November / December 2020 Teen InFluential

Page 52

Teen

5

WAYS TO REINVENT YOUR

ScrambledEggs

Easy to make, packed with nutrients and great for the entire family, scrambled eggs are a breakfast staple in households across the country.

W

hile the classic scramble is a great go-to, these days you might be looking to jazz things up a bit. You can excite taste buds with interesting additions, nutritious upgrades, and simple twists on traditional scrambled eggs. Co-host of Food Network’s The Kitchen, and season seven winner of Food Network Star Jeff Mauro reveals five ways to bring your scrambled eggs to the next level.

1

Experiment with Dairy Ingredients Many people add milk to eggs when mixing to create a fluffy, scrumptious scramble. However, you can get creative in the kitchen by changing

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up the dairy in your eggs to discover new and tasty results. For example, try half-and-half or cream for a richer scramble. A dollop of plain yogurt, sour cream or mayo adds a touch of zing. Cheese is another awesome addition, and you can go beyond a sprinkle of shredded cheddar to try cream cheese, mascarpone or cottage cheese for a delicious, filling breakfast.

fresh flavor, add chopped herbs such as dill, thyme or rosemary. Want bold flavor? Try adding curry powder or reach for seasoning mixes such as Italian seasoning or Cajun seasoning blends. You might even try a dash of condiments and other extras like mustard, Worcestershire sauce or soy sauce.

2

Use Superior Eggs for Better Nutrition

Add Veggies, Herbs, and Spices Scrambled eggs are a great base that is completely customizable for what you’re craving that day. Chop up fresh veggies like peppers, onions and tomato. Short on time? Add some salsa. For

FLUENTIAL NOVEMBER / DECEMBER 2020

3

While you can scramble any egg, not all eggs are created equal when it comes to nutrition. Stock your fridge with great-tasting Eggland’s Best (EB) eggs that contain more than six times the vitamin D and 10 times more vitamin E compared to ordinary eggs - two


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