September / October 2018 InFluential Magazine, Spanish InFluential, and Teen InFluential

Page 118

FEATURE

Now there is more bad news around depression. According to a recent Blue Cross Blue Shield report, the number of depression cases around the country is on the rise among all age groups but is rising fastest among teens and young adults. Some people say it’s technology and increased screen time that is to blame. Others believe it’s due to the hurried and busy lives we all lead. The other thing some people aren’t aware of is that you might be more susceptible to depression if it runs in your family or if you have certain medical conditions. In addition to an extensive psychiatric interview, your doctor might run certain medical tests to check thyroid function, B-12 and folate levels, sleep studies (if sleep apnea is suspected), EEG (if seizure disorder is suspected), drug screen, and EKG. Trying to hide or ignore depression won’t make it go away; in fact, it will only make it worse. The only way to get better is to get help, whether that’s psychotherapy, medication or a combination of both. How can you spot the signs of depression? What are the real facts about this psychiatric condition that affects children, adults and geriatric alike? Here are ten things you may not know about depression, but knowing the facts is the first step to recovery.

It’s more than just feeling sad Many people think depression is just feeling sad. It’s much more involved than that. Other symptoms of depression include psychomotor activity changes, sleep disturbances, loss of interest in pleasurable activities, guilt and feelings of hopelessness, decreased energy, trouble concentrating, appetite changes, and suicidal thoughts or attempts.

Depression impacts more people than you think One out of six people will develop clinical depression in their lifetime. It affects 121 million people worldwide. One out of ten mothers develop postpartum depression. Chances are you know someone with depression, even if you aren’t aware of it.

Depression kills 35,000 people commit suicide each year due to their depression. Depressed individuals are five times more likely to commit suicide. The longer the depression goes without the right treatment, the more likely suicide becomes.

Depression is costly On average, people who suffer depression can lose $10,400 per year by age 50.

When it comes to depression or any type of mental illness, know the facts, learn the warning signs and symptoms, and remember how important it is to get the right help. You can go on to live a happy, fulfilling and successful life despite this condition.

118

FLUENTIAL SEPTEMBER / OCTOBER 2018


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Five-Minute Hack: Tips to Boost Your Career

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How to Recognize and Avoid College Scholarship Scams

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Football Helmet Safety in Three Simple Steps

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Tips for an Active Outdoor Fall Season

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7 Proven Benefits of Stainless Steel Water Bottle

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The Ray

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Shop Like a Local in Guadalajara

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New Research Links Refrigerator to Teenage Height

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What's in the Can May Surprise You

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Sweet, Simple After-School Snacking

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7 Surprising Benefits of Doing Jigsaw Puzzles

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5 Tips to Help Reduce Litter and Protect the Oceans

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Oh Joy! and Lorena Canals Collaborate to Create Happy Homes

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Hanna Jaff Bosdet

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10 Facts You Need to Know About Depression

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Pollution Protection

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Fall Into a Fitness Routine

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Easy Entertaining and Recipe Tips from Celebrity Chef Katie Lee

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Fall for a Flavorful Cheese Board

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Fall 2018 Cookbook Preview from Oxmoor House

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Tania Marie Caringi

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Stephanie Matthews: Her Life Behind the Lens

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