October 2023

INSIDE THE OCTOBER 2023 ISSUE:

Restoration Soils Finds

Biomass Solutions p. 3

Restaurateurs

Praised Amidst Profit-Margin

Squeeze p. 4

Mortimer Farms Celebrating Fall with Pumpkin Festival p. 6

Federal Funding Jump-Starts EV Charging Stations in Northern Arizona

Fast

planned for I-17, I-40, U.S. 89 and State Route 64

By Shelley Smithson, FBN

Last

nervous,” Kron said. “They tell you one thing [about the range], but it’s another thing when you’re using the air conditioning, and you’re going uphill. And I have this heavy Italian next to me!”

Kron said he was worried he and Caruso would run out of juice before they made it to an electric vehicle

charging station in Flagstaff. “I told him he was going to have to get out and push!” Kron said with a laugh. Luckily, the friends pulled into the Electrify America charging station in the Walmart parking lot just in time. The location on East Huntington Drive is one of only two direct-current, fast-charging stations in Flag-

staff that aren’t exclusively for Teslas. New federal funding is expected to soon make driving an electric vehicle in Northern Arizona less precarious. The National Electric Vehicle Infrastructure (NEVI) program will fund $76.5 million to establish a reliable network of Level 3 fast-charging stations along the state’s interstates and highways. The funding is part of the

Continued on page 33

Metroplan Flagstaff Looking at Reduced Vehicle Use p. 8 Businesses Investing in Future with Scholarships p. 12

Community Profile: Sharon TewksburyBloom Seeks Common Ground p. 14

Thank

Standing for Renewable Energy

Wind turbines being positioned into place on Babbitt Ranches

By Bonnie Stevens, FBN

Stretching across miles of historic grazing land, 53 wind turbines are being lifted into place on Babbitt Ranches north of Flagstaff. They are scheduled to be operating in early 2024, delivering enough wind-generated electricity to power 40,000 Arizona homes. For Babbitt Ranches Community members on a recent trip to the Babbitt Ranch Energy Center, standing next to the 220-foot blades was surreal.

“When I think back to the enthusiasm we had about the first anemometer being set up on Babbitt Ranches to measure the wind 20 years ago, it’s just incredibly powerful to see these wind turbines taking shape,” said Babbitt Ranches President and General Manager Billy Cordasco. “The Babbitt Ranches Community was so excited about the possibilities. We really appreciate and acknowledge Northern Arizona University and engineering professors Bill Auberle and Tom Acker for their pioneering inspiration and foresight, and collectively with Babbitt Ranches pursuing the future of renewable energy.”

Auberle, NAU professor emeritus of engineering, says working with landowners to place anemometers in Northern Arizona was part of a research and education program from the U.S. Department of Energy. “Babbitt Ranches expressed real interest and together, we were able to install towers on their land,” said Auberle. “As technology improved, wind turbines became more efficient. We also learned a lot more about how to mitigate impacts on the environment. Now that the Babbitt Ranch Energy Center has become a reality, we’re really excited about that.”

“We went from not knowing where to look for viable wind energy to having a reasonable prediction of where the windy places are in Northern Arizona,” said Acker, NAU emeritus professor of mechanical engineering and Salt River Project senior principal research engineer. “I really like how Babbitt Ranches has proceeded through the project with NextEra. They didn’t rush through, they took the time to understand the ecological, economic and community aspects of the project

Continued on page 35

to

Getting Their Hands Dirty for the Environment

Restoration Soils closes the forest restoration gap by recycling organic waste

By Bonnie Stevens, FBN

Art Babbott feels good. For at least two decades, he’s been mulling over the challenge of what to do with low-value forest products – branches and woody biomass – left over from thinning projects designed to improve forest health and protect the Flagstaff community from wildfire. Today, Babbott and business partners David Hayward and Chris Lloyd are confident they have solved a small piece of the forest restoration puzzle with their new business, Restoration Soils, which also can keep much of Flagstaff’s organic and food waste stream out of the landfill by transforming it into a high-value compost and sending it back out to the landscape.

“We believe we have important environmental problems to solve,” said Babbott. “We have methane gas being generated by all the organic and food waste going into the landfill. We have huge forest restoration efforts that need to find markets for low-value biomass. We feel a private sector partner can transform these organic waste problems and turn them into high-value compost, nutrient-rich topsoil, mulches and other useful products.”

Restoration Soils started on the ground in east Flagstaff last spring. “It’s taken a year and a half to get through the rezoning process,” said Hayward. “Now, our project has put the first heavy industrial-zoned land on the books in Flagstaff in many years. This is a ‘green’ business, but it doesn’t mean the loaders and chippers we use aren’t noisy. We have to get our hands dirty. We need places to be able to process the material if we are to have a hope to solve our waste stream and biomass issues.”

Restoration Soils also is using material

from flood mitigation projects and turning it into landscaping products. “We’re creating these products out of soil from not just any old place, it’s from local sustainability efforts. We’re using that material and turning it full circle into value-added landscape products to be incorporated back into our environment,” said Hayward. “That’s the part of the business that makes it more than just how much money you can put in the bank. We can all be pretty passionate about it.”

“Chris and I met about 18 years ago at Altitudes Bar and Grill and talked about a commercial and industrial composting facility. The three of us then engaged in a conversation about four years ago and it became clear and apparent that this facility would serve a really important function. It’s a big missing link in this community – bringing forward a zoned and permitted facility where well-managed industrial composting can occur. It allows us to do the things we need to do as a community to build a more circular economy,” said Babbott. “We are now producing a product that is generated, processed and delivered in Flagstaff and made from Flagstaff’s waste stream. We just needed a place to do it.”

Restoration Soils made a successful pitch as a startup business to the City of Flagstaff “Innovate Waste” program and was awarded $20,000 for waste recycling. “We feel, in a very short period of time, we’ve moved the needle,” said Babbott. “We are looking for our first part-time employee, we have a full yard and great partners for green heavy industrial reuse, recycling abilities.”

“This ability to process organic waste serves so many climate objectives – waste stream diversion, fire mitigation efforts, flood mitigation efforts, forest restoration efforts –we’ve got so many positive outputs because we finally have a place to do this important work here in Flagstaff,” said Babbott.

Currently, commercial contractors are buy-

Continued on page 34

Art Babbott, David Hayward and Chris Lloyd are keeping material out of the landfill by turning Flagstaff’s organic and food waste into high-value soil, compost and mulch through their business, Restoration Soils. Courtesy photo

Restaurant Reputations Rise Along with Operating Costs

By Peter Corbett, FBN

Flagstaff’s budding restaurant scene is at a crossroads. A

number of local restaurants and chefs are gaining national acclaim at the same time economic conditions — inflation, higher wages and prices — are creating headwinds for operators.

“People are paying more for their food than they ever have and they’re not happy about it,” said John Conley, owner of Salsa Brava and Fat Olives.

“It is the most challenging time ever,” said Conley, who started Salsa Brava 36 years ago when he left Northern Arizona University during his senior year.

Flagstaff’s hospitality industry has long depended on students, townies cross-country travelers and visits by desert dwellers to boost its revenue.

The mountain town’s 238 restaurants and bars reported combined annual sales of $233 million, which generated $9.98 million in tax revenue, according to a city-funded study by the NAU Economic Policy Institute. The restaurant sector employs nearly 3,000 workers in a city of 76,000 people.

Flagstaff’s 88 hotels, with1,073 workers, had combined sales of $126.7 million, generating $5.4 million in tax revenue.

In an effort to address economic challenges and boost Flagstaff’s foodie scene, a group of 20 restaurateurs has been meeting monthly for two years. The Bridgebuilders group includes Conley and Dara Wong, pastry chef and owner of Shift Kitchen & Bar. Kevin Heinonen and Lance Reynolds represent That Place Projects, which operates Tourist Home, Annex, Tinderbox and Teatro Italian Food & Wine.

The group’s collaborative effort is aimed at garnering support for Flagstaff’s hospitality industry and improving profits for the city’s restaurants, said Mark Christopher Molinaro, interim director of NAU’s Hotel and Restaurant Management School. He is also a group participant.

“I love where we’re heading,” he said. “I feel like we have an incredible diversity of restaurants. We have a thriving local restaurant scene. Plus, we have some of the larger and medium-sized [restaurant] brands that also attract tourism, because you kind of need both.”

Flagstaff’s top restaurants opened

some eyes earlier this year when the James Beard Foundation honored Proper Meats + Provisons as a semifinalist for Outstanding Restaurant. It also selected Christian Lowe of Shift Kitchen as an Emerging Chef semifinalist. The James Beard awards are akin to the Oscars for restaurateurs.

Other honors include Fat Olives and Pizzicletta, which were recently named by The Washington Post as having the best Pizza in Flagstaff. The newspaper crunched the numbers on Yelp reviews to select the top regional pizza restaurants in each state.

Several years ago, Conley appeared

on Guy Fieri’s Food Network show “Diners, Drive-Ins and Dives” to feature his Navajo taco. Conley also operates Stromboli’s and Old Town Creperie. He plans to open Fat Bagels in November to add to his Flagstaff eateries.

Continued on page 34

A pizzamaker slides a pie in the oven at Pizzicleta’s pizzeria at Dark Sky Brewing. Photo by Peter Corbett

Fall Harvest Brings Families to Mortimer Farms

Pumpkin Festival is the biggest event of the year

By Stan Bindell, FBN

Mortimer Farms has sweet corn and 50 types of pumpkins available during its monthlong Pumpkin Festival in October. While the festival is every day, there are more events on the weekends.

Mortimer Farms has 54 vegetables and fruits growing at various times of the year. Mortimer also has an area where visitors can pick their own. In addition, Mortimer has a greenhouse for growing fruits and vegetables all year. Cabbage, broccoli and cauliflower are plentiful in October.

All of the events are for people of all ages.

Marketing Director Ashley Mortimer says the Pumpkin Festival is their most popular event of the year. Visitors get to see a working farm and there are extended events and outside vendors during the weekends.

“There is a lot to do, and this is a time for adults to act like kids. We’re family-friendly. That’s what we’re all about,” she said, adding that she enjoys seeing people pick the fruits and vegetables off the vine.

“The closer it is to the vine, the more it amplifies the taste and it

makes it more personal,” she said. “It helps guests connect with food. A lot of our ingredients are grown on the farm.”

Kids also love the farm animals that include chickens, cows, horses, donkeys and goats. A scenic pond is home to ducks and turtles.

“We provide the setting to help people connect with farm animals,” she said.

On Friday nights, there are barn dances. Weekend evening activities include a fire dancing show, lumberjacks racing with logs, and highfliers in a motocross demonstration.

All rides and shows are included in the admission price.

The Mortimer Farms Market and Deli is a popular stop, with the farm club sandwich being a local favorite. Some customers buy the cucumber relish that comes on it.

“The relish is so good, with tomatoes and onions in it,” she said.

Mortimer leased the land in 2010 and was able purchase it in 2020.

Her dad, Gary, owned Mortimer’s Nursery and a cattle ranch. Today, Ashley and her parents (Sharla and Gary) all work the farm, ranch and nursery together, with the ranch

providing the beef and pork that is sold at the farm.

“We all partner with Mother Na-

ture,” she said.

Mortimer Farms is open from 7 a.m. to 7 p.m. every day, with extend-

ed hours on weekend nights.

Mortimer also hosts weddings and corporate parties. FBN

Ashley Mortimer says the Pumpkin Festival is their most popular event with activates for all ages. “There is a lot to do and this is a time for adults to act like kids!” Photo by Stan Bindell

Flagstaff Considers its Transportation Future Part Two: Onward or Upward?

Metroplan Flagstaff discusses ways to reduce annual miles traveled

By Diane Hope, FBN

On June 15, 2021, a Carbon Neutrality Plan was adopted by the Flagstaff City Council in response to its declaration of a climate emergency in 2020. Forty percent of Flagstaff’s carbon emissions come from the transportation sector – mostly from vehicle emissions. The total distance traveled per day by Flagstaff area residents (21 miles per person) is shorter than the national average (36 miles), with walking and biking mostly reserved for shorter trips – an average of one mile for walking and 1.8 miles for biking. What will it take for the city to achieve its stated carbon neutrality goal? Metroplan Flagstaff is the regional transportation planning agency comprised of partners from the City of Flagstaff, Coconino County, Arizona Department of Trans-

portation, Mountain Line (NAIPTA) and Northern Arizona University. It made a detailed study of this issue in an initiative called “Stride Forward.”

“We evaluated two scenarios to see what it would take to get to carbon neutrality in the region by 2030,” said Metroplan Executive Director Kate Moreley. “The first one, called ‘Onward,’ implements road improvements funded by Propositions 403, 419 and 420, staying within currently available budgets. Under that scenario, vehicle miles traveled will increase by 460,000 miles per day. That’s 20% above 2019 levels and will mean a similar increase in carbon emissions, unless there’s a sudden and significant shift to electric vehicles.”

The alternative “Upward” scenario presents a blueprint for how to maintain the total number of vehicle miles traveled at 2019 levels of 2.36 million miles per day, with a goal to eventually reduce it, she said. “’Upward’ is what we call an illustrative concept, with more significant, connected biking and walking infrastructure and increased public transit.”

To do this is not inexpensive.

“Our analysis indicates that to make walking and cycling attractive enough to meet carbon neutrality goals, we’d need a doubling of current transit investments and a one-time investment to quadruple the biking and pedestrian infrastructure [sidewalks, bike paths, safe crossings]. The estimated cost is $394 million,” said Moreley. “At the present time, there’s no funding for this.” See September FBN story, “Flagstaff’s Transportation Future, Part One.”

The revenues being generated by sales tax through Prop 419 and Prop 420 are already dedicated to planned roadway infrastructure improvements, which do involve significant bike and pedestrian path provisions. There have already been modifications to some existing roads – such as on Butler Ave., where a barrier was introduced to separate the bike lane and give cyclists more protection. Since installation, the city has removed some short sections of that barrier, though. “They were difficult to maintain and there were lot of car hits in those areas,” said City of Flagstaff Traffic Engineer Jeffrey Bauman.

“On those sections we’ve re-striped the road and painted a buffered lane instead. We’re also experimenting with traffic-slowing measures on some arterial roads where safety is a concern. For example, testing raised crosswalks at intersections on Highland Mesa and Woody Way, to see if

they’re effective and can work with snow plowing and street sweeping operations.”

“The $1 million spent on pilot projects to improve bike lanes on Butler Ave. and Beaver St. seems expensive,” said Adam Shimoni, a

Continued

To make walking and cycling attractive enough to meet carbon neutrality goals, the City of Flagstaff may need to double current transit investments and quadruple the biking and pedestrian infrastructure including sidewalks and bike paths, according to Metroplan Flagstaff. Courtesy photo

Woman Business

of the Month

Sandy Adams is the Georgian Behind Painless Peach Pain Care

By V. Ronnie Tierney, FBN

According to the great philosopher Aristotle, “The aim of the wise is not to secure pleasure, but to avoid pain.”

As many of us may well know, just going about daily activities can cause soreness, discomfort and pain, and finding relief can be challenging. However, Painless Peach Pain Care owner Sandy Adams has devoted her career to helping people live pain free.

“Keeping people living their best life, that’s my goal,” said Adams, whose business name is a reminder of her home state, Georgia.

Adams dove into her medical profession as an EKG technician at 18 years old. “As I learned about the field of health, I wanted to do more. I stepped into nursing and grew in knowledge one step at a time.”

After 20 years as a nurse, she earned her master’s degree and became a Certified Acute Care Adult Nurse Practitioner (AGACNP-C).

“My experience with acute pain management started when I was a cardiac nurse,” said Adams. “I was called in for heart attacks and to assist with pain management and hemodynamics. I used my experience

with mental health to connect with patients to control pain. A big piece of pain management is being heard, so I try to connect and let them vent and talk about how they are feeling.”

One of her patients suffered from chronic back pain radiating to other parts of her body after a car accident.

“I have a difficult job and stand on my feet all day,” said Crystal Rusinsky, a sterile processing technician, who also has migraines. “Sandy began treating me about a year ago and has provided treatments in a way that makes my pain manageable. She has been the only pain specialist I’ve seen who has taken the time to really evaluate my symptoms. She treats pain as a full systemic issue.”

Adams starts treatment by educating her patients about their pain and the most appropriate and modern methods of treatment, which can range from a simple dietary change to interventional pain management.

“We provide a multimodal treatment method such as physical therapy, aqua therapy, acupuncture, massage and stretching, along with interventional injections and medication treatments,” she said.

Collaborating with local physicians is also an important part of treatment. “I work with orthopedists,

neurosurgeons and interventionists in the Flagstaff, Cottonwood and Prescott.”

Rusinsky is a huge fan of Sandy’s work. “If it weren’t for Sandy, I would not be able to work or care for my son. As a single mother, that’s important,” she said. “I’m really grateful to Sandy and all she provides.”

When she is not helping people, Adams enjoys spending time with her family and pets. “I love reading, play-

ing board games and taking weekend camping trips.” FBN

The Painless Peach Pain Care clinic is located at 3100 N. West St., Ste. 200B in Flagstaff. For more information about Painless Peach Pain Care, visit painlesspeachpaincare.com or call 928-389-9041.

Sandy Adams says her goal is to allow space for patients to discuss and vent about how they feel about how pain affects their everyday life. She then works with the patient to make an active treatment plan to keep them functional with minimal discomfort and improve their quality of life. Photos by V. Ronnie Tierney, Fresh Focuses Photography

“My experience with acute pain management started when I was a cardiac nurse,” said Adams. “I was called in for heart attacks and to assist with pain management and hemodynamics. I used my experience with mental health to connect with patients to control pain. A big piece of pain management is being heard, so I try to connect and let them vent and talk about how they are feeling.”

Scholarships Changing Lives at CCC

Community gathers to encourage and celebrate students

By Larry Hendricks, FBN

She’s dealt with poverty and hunger, abusive parents and the foster care system.

Yolanda Yazzie has battled many challenges and hardships, but that did not stop her from reaching for a better life for her own family by making the decision to attend Coconino Community College. Her goal is to graduate from CCC, get a degree from NAU and land a career in the hospitality industry.

And the journey will be possible, in part, with the help of scholarships awarded through the CCC Foundation. Yazzie’s story was among other inspirational stories featured during the Students First Celebration at CCC, Sept. 13 at the Lone Tree Campus in Flagstaff. Also, during the celebration, Page Mayor Bill Diak was honored as a CCC Distinguished Service Award recipient for his tireless support of CCC and its mission.

“So, here I am,” Yazzie said to the audience of about 100 students, donors and supporters during the

Students First Celebration. “I’m back in school. I’m a first-generation college student. I’m working full-time at a local public school and juggling my responsibilities of being a mom of two and a wife.”

She added, “But I am determined to earn my degree in Hospitality Management. If my life has taught me anything, it is that we are capable

and deserving of anything we set out to achieve. So, again, thank you to all the donors and the Foundation, because these scholarships not only give us a step up financially, but they also give us a sense of accomplishment and reassurance for the perseverance we’ve been through in life.”

For the 2023 academic year, the CCC Foundation awarded $166,000

in scholarships to 126 students, said CCC Foundation Chief Development Officer Dianna Sanchez.

“Thank you to our donors and business partners who generously fund our scholarships, assisting our students in this important capacity,” Sanchez said. “Your support truly

helps make our students’ dreams a reality.”

FINDING THE COURAGE TO RETURN TO EDUCATION

CCC student Nelson Allen, 32, shared his story of feeling lost after

Coconino Community College student Nelson Allen and his mom, Grace, shed tears of joy during an emotional ceremony in which he recounted the struggles he faced to get back to school. Cheering him on were Mary Jo West Excellence in Communication Scholarship founders Bonnie Stevens and Mary Jo West and last year’s recipient Emily McKenzie.

Coconino Community College student and scholarship recipient Yolanda Yazzie (right) stands with CCC Foundation Board Secretary Brenda Silveus during the Students First Celebration at the Lone Tree Campus on Sept. 13. Photos courtesy of Larry Hendricks

BY BONNIE STEVENS, FBN

A Life of Connections and Pathways

Team player Sharon Tewksbury-Bloom

enjoys tackling business problems, supporting others

Sharon Tewksbury-Bloom’s life seems to be all about pathways. Founder of Bloom Facilitation, she helps businesses and organizations find ways to connect to create a positive impact. She also is an avid hiker with the goal of finishing the 800-mile Arizona Trail by this time next year. And, as a two-time bone marrow donor, she is credited with lengthening the life journey of her sister and a stranger.

BUILDING STRONG TEAMS

In her facilitation business, Tewksbury-Bloom strives to build a healthy team atmosphere, especially among new and experienced members, and then develop strategies for the next one to two years that align with their mission and vision.

“I like to work with intact groups,

groups of employees or a board of a non-profit and give them an amazing experience that helps them feel reconnected and reenergized to do their work,” she said. “You know, we’ve all

been through a lot [with the pandemic], so sometimes they are just in a rut or they’ve lost that common vision.”

She says facilitation gives teams greater confidence in their decisions

about how to move forward. “They also gain a better understanding of what motivates their team and what they need from each other.”

CONNECTING WITH NATURE

Before starting Bloom Facilitation, Tewksbury-Bloom managed the AmeriCorps program in Flagstaff. Her Continued on page 31

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Founder of Bloom Facilitation, Sharon Tewksbury-Bloom is hiking the Arizona Trail in sections. She finds solace and beauty across the 800-mile journey from the border with Mexico to the border with Utah. She has less than 200 miles to go. Courtesy photos

Carmen Frederic Receives ATHENA Award in Prescott

ATHENA

symbolizes strength, perseverance, leadership for Quad Cities women

By Bonnie Stevens, FBN

An invisible, yet powerful, thread of overcoming adversity to achieve long-held dreams wove its way through the audience of more than 100 attendees during the 4th Annual Quad Cities Leadership Awards as women came together to honor and celebrate each other Sunday, Sept. 24, at Starting Point in the Prescott Gateway Mall.

As Yavapai College President Dr. Lisa Rhine and Prescott College President Dr. Barbara Morris shared deeply personal stories of their own challenges, women could empathize with their struggles, some could see themselves in their stories, and many fought to hold back tears.

CARMEN FREDRIC SHELTERS THOSE IN NEED

With a standing ovation and roar of applause, Prescott Area Shelter Services (PASS) Executive Director Carmen Frederic was honored with the 2023 ATHENA Leadership Award. As she accepted the prestigious award, she didn’t share her story, but later reflected on how alcoholism and homelessness in her family motivated her to rise above her circumstances and then to commit herself to a career of supporting and encouraging other women.

“The Athena award is such a high honor and something I will always remember and treasure for the rest of my life!” she said in a Quad Cities Business News interview. “The award itself is beautiful and placed currently at the shelter office for all to see and enjoy. It will be a talking piece and maybe an inspiration to all of the women in shelter to aspire to someday, a pathway to be taken to be compassionate and build up other women as a goal in their life.”

Frederic left home for college after graduating from high school. “I helped to open the first teen pregnancy shelter in my hometown and worked for the education service district helping struggling families keep their kids in school. My biological father was a severe alcoholic and experienced homelessness himself. I often ran into him in my hometown when I would be working with my own clients.”

Today, she is credited with leading the evolution of PASS from a winter shelter in a church basement to a 26-bed facility at its own location, plus the creation of two transitional houses. The organization now serves about 180 women and children a year.

“All of these challenges in life have made me a better person and given me the insight and empathy in my work at the shelter,” she said.

TRACY ROGERS HELPS STUDENTS STAY IN SCHOOL

Cheered on by friends and associates from Yavapai College, YC Radiology Program Director Tracy Rogers was in disbelief as her name was called to join the stage to receive the ATHENA Young Professional Leadership Award.

“I was in total shock,” she said of the moment.

Rogers told FBN how she burst into tears hearing about Dr. Rhine’s difficult childhood.

“Her story is very similar to my upbringing. So many people have faced things you’d never expect. She is such an inspiration. I look at her and think, ‘That could be my future!’”

Rogers recalls a time when she could not imagine herself as a successful professional.

“Growing up in a poor home, we didn’t know if we were going to have Christmas, and work was a priority to help provide for the household, not school. But I realized school is what makes a better life possible. I just kept pursuing education.”

Through a difficult divorce three years ago,

Continued on page 32

McKenzie Lain of Watters Garden Center, Katey Swann of the Prescott Valley Chamber of Commerce, Makayla Chadwick of Makayla Chadwick State Farm Insurance, Tracy Rogers of Yavapai College and Alexes Niekamp of Lessons by Lexe Dance Studio were the five finalists for the ATHENA Young Professional Leadership Award, demonstrating the energy and optimism of the future.

Photo by Kay Lyons

Long Term Care

Ned Ledoux, RaeLynn  Headlining at Big Sting Country Music Festival

Festival and campout to support first responder health

By Bonnie Stevens, FBN

With the risk of a heart attack for first responders 300% higher than the average person, organizers of the Big Sting country music festival and campout are hoping to raise $200,000 so they can continue to support health screenings and patients in need through money raised at the 9th annual event, scheduled for Friday and Saturday, Oct. 13 and 14 at Watson Lake.

“We invite everyone to come on out, bring your RV, pitch a tent and enjoy the natural beauty while listening to your favorite country tunes,” said founder and organizer Vicki Burton. “We’ll have multiple stages and activities for all ages.”

The event features a flag ceremony at 5:30 p.m., Friday and Saturday. Country music singer Teddy Robb is opening for Ned Ledoux Friday

night. Shari Rowe will sing the national anthem on Saturday, followed by John King opening for RaeLynn Saturday night. The event opens to campers Thursday, Oct. 12.

The Big Sting is a fundraising event benefitting the Shadow Foundation, a non-profit organization that has provided free health screenings for thousands of Arizona firefighters and police officers and helped more than 500 Northern Arizona families and individuals with financial support in times of sickness.

“We do this because they do so much for us,” said Burton. “I don’t think most of us realize what they go through on a day-to-day basis taking care of our communities. A simple call for an officer could lead to his death.”

She says advanced screening, which costs more than $200, can detect heart conditions in

Continued on page 33

Above: Country music singers perform on multiple stages throughout the weekend. Below: Thousands of people of all ages gather for music and camping, and to support first responders at Watson Lake each year. Courtesy photos

Getting Chili

By V. Ronnie Tierney, FBN

As fall descends upon Flagstaff, changing leaves and cooler temperatures denote signs of the season, but, as many locals are aware, there’s another hint of the season that has them excited: roasted

Hatch green chilies.

For almost 19 years, this spicy ingredient to savory dishes has been sold annually by Got Chili owner Mario Cruz. “It’s hard to say, but I sell about 6,000 pounds during the season,” said Cruz, who also sells them frozen throughout the year.

“I know many people in the Hispanic community here that look forward to August and September because it’s the Hatch green chili season. We start asking each other if the chili man is here on Route 66,” said Rosa Felix of Flagstaff. “Many of us put in our requests for the

next year. Mario has become a very important part of the culture and our cuisine. It’s almost become a seasonal holiday for us.”

Working alongside Cruz is his 16-year-old grandson, Mario. Along with green chilies, Cruz also sells dried ground red chili powder, chili

pods and jars of chiltepins yearround. He also sells to local restaurants. FBN

Got Chili can be reached at 928-853-8693.

Mario Cruz and his grandson roast Hatch green chilis for their Flagstaff customers. Cruz says they sell about 6,000 pounds during the season. Photos by V. Ronnie Tierney, Fresh Focuses Photography

BY BONNIE STEVENS, FBN

Celebrate Fall: Immerse Yourself in Nature, Be Unapologetically Messy

Fall is nature’s beautiful and colorful dance that gently escorts us away from long sunny days. Our aspen trees paint the high elevation mountainsides in gentle hues of autumn. Their delicate leaves float to the ground to create golden pathways that light up the woods. It’s a magical time and humans like to frolic in it.

Before McDonald’s had the ball pit, leaves were the things kids would roll around in. Leaves are fun. And that’s what I would try to explain to my after-kindergarten caregivers when they gave me that exasperated look and the sigh that followed while plucking leaves from the lacy designs on my tights again, before my mom came to pick me up.

I’ve learned it’s hard to “act like a lady” when nature sings to your soul and beckons you to climb on rocks and wade in rivers. And that’s why I love author Melissa Sevigny’s new book, “Brave the Wild River: The Untold Story of Two Women Who Mapped the Botany of the Grand Canyon.”

Through her captivating storytelling skills, Sevigny allows us to vicariously dip our toes into the mighty Colorado while immersing us in a time that was really quite limiting for girls and women.

In 1938, Elzada Clover and Lois Jotter were two botanists who seemed to be driven by curiosity and didn’t mind getting messy on their journey to scientific discovery.

Sevigny writes that women of the day were not encouraged to pursue science; however, botany was socially acceptable. “Botany’s virtues were women’s virtues: gentility, innocence and modesty. Flowers, after all, reflected the qualities most treasured in women; fragility, purity and loveliness.”

Interestingly enough, women were mostly the ones who were gathering plant specimens and pressing them for researchers to study. However, as Sevigny explains, “they were not permitted to collect any plant that couldn’t be reached on a leisurely afternoon stroll.”

Of course, what these two women had in mind was no leisurely afternoon stroll. They were called to the Grand Canyon and a river that only 50 men before them had survived.

“With its churning waters and treacherous boulders, the Colorado was famed as the most dangerous river in the world,” wrote Sevig-

ny. “Journalists and veteran river runners boldy proclaimed that the motley crew would never make it out alive. But for Clover and Jotter, no one had yet surveyed the plant life of the Grand Canyon, and they were determined to be the first.”

Because of their efforts, we now

Continued on page 34

Left: Clover and Jotter appear in a 1938 historic photo with their boat crew at Lake Mead. Above: KNAU science reporter Melissa Sevigny says her new book, Brave the Wild River, took five years to research and write, including a river rafting trip down the Colorado River. It is available now on Amazon. Courtesy photos

Purina Donates $20,000 to the Boys & Girls Club of Flagstaff

Nestlé Purina PetCare has announced a donation of $20,000 to the Boys & Girls Club of Flagstaff to fund the renovation of the main gymnasium and school-aged youth health and wellness programs. Each day, the location engages more than 350 youth and teens in a variety of health-promoting activities.

The Boys & Girls Club of Flagstaff was founded to provide a safe environment for school-aged youth and to help them develop the skills they need to become confident and productive adults. The club serves more than 700 school-aged youth in six locations throughout Northern Arizona, specifically Coconino and Navajo Counties.

“We appreciate everything the Boys & Girls Club of Flagstaff does for the youth in our community. They are making a difference in the lives of children and preparing them for adulthood,” said Ramon Martinez, factory manager at the Purina manufacturing facility in Flagstaff. “Many of our Nestle Purina PetCare leaders in Flagstaff are active in the community and several have vol-

unteered their time to invest in this organization over the last few years.”

Martinez, who recently became the local factory manager, is a Marine Corps veteran and a native of Flagstaff. He says he looks forward to the factory continuing to contribute to initiatives that not only positively impact pets but the adults and youth who care for them.

The donation is being granted through the Purina Trust Fund, established by Purina founder William H. Danforth to provide critical support to important community causes. The company is investing more than $1 million in its communities this year through several capital and capacity-building grants to support local non-profit organizations. In the past five years, Purina has contributed more than $150 million to organizations that bring and keep people and pets together, as well as those who help communities and environments thrive.

To learn more about causes Purina supports, visit purina.com/supporting-communities. FBN

Northern Arizona Healthcare's (NAH) Office of Philanthropy is grateful for the sponsors of the 2023 Machine Solutions Run & Walk for Kids. They have helped us to raise over $35,000, which directly benefits the NAH Children's Health Center, offering life-changing services to kids in our community.

Thanks to the individuals and organizations that have contributed to the success of the Machine Solutions Run & Walk for Kids.

Flagstaff Purina Training Manager Amanda Steavenson, former Factory Manager Mike Ferritto and Engineering Manager Jonny Schurch (far right) deliver a giant check to Boys & Girls Club of Flagstaff CEO Mark Cox (center). Courtesy photo

How Outpatient Total Joint Replacement has Improved

By Liam Bosch, M.D.

In the year 2000, the average length of hospital stay for hip and knee replacement patients in the United States was more than four days. By 2014, that number had halved to just over two days. This trend toward shorter lengths of stay ultimately resulted in the Centers for Medicare and Medicaid Services removing total knee replacement (TKR) from the inpatient-only list in 2018, allowing TKR to be performed in inpatient

or outpatient hospital settings. Total hip replacement (THR) was removed from the list in 2020. By 2020, 57% of Medicare TKR patients were classified as outpatient, which is defined as a stay of less than 24 hours.

The transition to outpatient total joint replacement (TJR) was made possible by numerous advancements. Surgeries are now typically done with spinal or epidural anesthesia rather than general anesthesia. This helps decrease blood loss during surgery and helps patients be more awake and

alert immediately after surgery. It also decreases nausea and vomiting. Pain control methods have improved, with patients often receiving nerve blocks preoperatively, which decreases narcotic usage postoperatively. Surgeons also now typically inject additional long-lasting numbing medication in the deep and superficial tissues at the time of surgery. Oral pain medications after surgery now focus on a “multi-modal” approach, combining non-opioids like Tylenol and NSAIDs, while saving opioid medications as a rescue option. Surgical technique has improved as well. Operative times have become shorter, which helps decrease blood loss. Another dramatic change came with the introduction of tranexamic acid, a medication that blocks the breakdown of blood clots. Patients receiving tranexamic acid have significantly less blood loss and significantly decreased rates of blood transfusion after surgery. Less blood loss means less IV fluids are given during surgery, which helps the body maintain healthy fluid balances after surgery. Benefits of outpatient TJR include a more comfortable recovery, as

patients can spend the night in their own home. Patients can be mobile sooner and spend less time in bed. A recent study showed that patients are highly satisfied with outpatient TJR, with 93% reporting they would choose the outpatient setting again. Outpatient TJR has also been shown to be safe, with low rates of surgical and medical complications or readmission to a hospital. Still, not every patient is healthy enough for outpatient TJR. Appropriate selection criteria is important. This is evaluated on a caseby-case basis through detailed discussion between patient and surgeon.

If you choose to have outpatient TJR, plan ahead to ensure you have a successful recovery. Pick up your postoperative medications before surgery so they are ready at home. Have other pain-control methods such as an ice machine set up and ready to go. It can help to prepare your home for a short period of first-floor living. Consider setting up a bed as well as anything else you might need to avoid trips up the stairs. Schedule your first physical therapy session to

begin within a few days after surgery. Be sure to have a walker and a cane at home to help you maneuver safely in the beginning. Finally, make sure another healthy person can stay with you for the first several days in case of an emergency.

If you are interested in outpatient total joint replacement, discuss with your surgeon whether you are a candidate for a safe home recovery. FBN

Dr. Liam Bosch is a fellowship-trained orthopaedic surgeon who brings his expertise in hip and knee replacement to Flagstaff Bone and Joint and cares for patients suffering from arthritis. Additionally, he specializes in conducting revision surgeries for knee and hip implants, addressing any complications that may arise. With a dedication to utilizing cutting-edge techniques, Dr. Bosch offers advanced procedures, such as anterior total hip arthroplasty and robotic total knee arthroplasty. His commitment to providing exceptional care and innovative treatments makes him a valuable asset to Northern and Central Arizona. For further information, please visit: www.flagstaffboneandjoint.com.

Since 2006

Surgical technique has improved as well. Operative times have become shorter, which helps decrease blood loss. Another dramatic change came with the introduction of tranexamic acid, a medication that blocks the breakdown of blood clots. Patients receiving tranexamic acid have significantly less blood loss and significantly decreased rates of blood transfusion after surgery.

Growing Up in Flagstaff with Mountain Sports: Eight Life Lessons for Business Success from My Dad

By Lisa M. Lamberson

Let’s face it: Dads are chock-full of fast facts and the kind of advice that sticks with you forever. I have had the privilege of working alongside my father, Mark Lamberson, each day at Mountain Sports Flagstaff for nearly 20 years. And, as a member of the second generation and owner of the family business, I recognize this 50th anniversary year as a time of reflection and deep gratitude. Here are what I have come to celebrate as his top eight principles for half a century of retail success.

1. LISTEN TO YOUR CUSTOMERS

My dad has always said, “Listen to your customers and you will be successful.” It’s a simple concept that guides our business to grow and adapt on a daily basis. Take in the feedback – the good, the bad and the ugly. Make changes in product selections as you hear customer requests. Celebrate and reward staff accomplishments when compliments are given. Update policies and procedures when they create a challenging customer experience.

2. EMBRACE CHANGE

Dad has remained passionate about

the specialty outdoor industry for more than 50 years now, and I admire this tremendously. I believe he has done this by always growing, continually adapting and being ready for change. Never sit back and assume business as usual will bring you success. Watch the trends, read the industry articles, attend the conferences. This curiosity has kept us on the leading edge for five decades.

3. REIMAGINE R AND D

This one is easy, right? “Research and Development” is a well-known business term. But my dad has always said R and D stands for “Rip Off and

Duplicate.” If we recognize ideas or events that work well for others, adapt them for us. No need to reinvent the wheel if there are creative businesses and individuals doing things that inspire us.

4. SERVE YOUR COMMUNITY

Community service and involvement has been modeled by both my parents for as long as I can remember. Supporting causes with time and money, volunteering on boards, donating to and participating in fundraisers and simply being there for neighbors in need is at the root of my upbringing. These daily practices have cultivated a true and deep sense of place for me here in Flagstaff and the most remarkable partnerships and opportunities for collaboration have grown from this practice.

5. WORK HARD. PLAY HARDER.

I love my work. We have created a work culture that is fun and days at the shop are truly enjoyable. I have the opportunity to engage with passionate and fun-loving staff as well as meet and converse with interesting

customers and travelers. The list of to-dos and new opportunities as a small business owner is never ending, so Dad is the first to encourage time away from work.

Play is especially important for me as it’s the time I walk (or hike) away from work, disconnect and recharge. This usually comes i n some form of outdoor adventure such as skiing, backpacking, river rafting, mountain biking or camping. Time spent outdoors allows me to return refreshed and give more to my daily work and community.

6. PROTECT THE PLACES WE LOVE Mom (Rosie Lamberson) and Dad chose Flagstaff as the place to raise our family because of the access to beautiful outdoor spaces. And it made sense to found a business centered on gear and apparel for outdoor exploration in a community passionate about adventure. It’s been said that you cannot care for something you do not know and wandering the wilderness of the Col-

Continued on page 31

My dad has always said, “Listen to your customers and you will be successful.” It’s a simple concept that guides our business to grow and adapt on a daily basis. Take in the feedback – the good, the bad and the ugly. Make changes in product selections as you hear customer requests. Celebrate and reward staff accomplishments when compliments are given. Update policies and procedures when they create a challenging customer experience.

Clear Audio Under Dark Skies

For Greg and Janis Crosman, owners of Clear Aire Audio, Flagstaff’s extraordinary dark skies are an important part of their lives. “We built our home in 1999 specifically with the dark skies in mind,” said Greg. “We bought amber lights and shielded them to make sure they only put light on the ground.”

The two, who have been together for 51 years and married for 49, have worked together on many audio productions and projects since 1976, both locally and in other parts of the country and the world. They’ve built live streaming television studios and recording studios, designed audio/ visual systems for major theatrical venues and productions and managed the sound and video for world-famous presenters. Though their services are in big demand, they find time to generously support Flagstaff’s non-profit community.

For more than 30 years, they have donated their time, expertise and equipment to help the Flagstaff Festival of Science clearly deliver the organiza-

tion’s keynote presentation that often includes world-renowned scientists, astronomers and explorers.

In the last 20 years, they have volunteered their services to support the Flagstaff Dark Skies Coalition with their audio needs. “They are always calm, intelligent and professional, and have a solution for any audio challenges that may arise, including wind gusts at Buffalo Park!” said FDSC Executive Board member Chris Luginbuhl.

Clear Aire Audio’s in-kind donations to numerous local nonprofit organizations have easily exceeded $100,000 including the Flagstaff Festival of Science and the Flagstaff Star Party.

“As an event coordinator, I breathe a huge sigh of relief when I see Greg and Janis drive up to a location. It’s at that exact moment that I can feel my body start to relax and believe with utmost confidence that everything is going to be perfect with the microphones, the sound quality and the speakers,” said Bonnie Stevens. “Through the years, audio has become my No. 1 priority at events, no matter the size. When Clear

Aire Audio is involved,

those worries get put to rest.”

Greg started his broadcast and stage production career in Phoenix and then in Flagstaff, working behind the scenes for Northern Arizona University performances and at the local television station. After taking classes at the University of California, Los Angeles (UCLA) and locally, Janis met Greg at Denny’s on south Milton Road. Janis was a server; Greg and his coworkers would frequent the restaurant.

Working as a volunteer with Coconino County Planning and Zoning for eight years and participating in Doney Park area plans, Janis has long been involved in dark skies protection. “I really love the dark skies here,” she said. “I’ve seen them degrade before the Flagstaff Dark Skies Coalition came to be. As a representative of the neighborhood, I was involved in meetings with Chris Luginbuhl and others. We’d discuss light pollution, encourage neighbors to change out their lighting to amber bulbs and stargaze through telescopes.”

She says the dark sky is one of the reasons they are always so happy to come home to Flagstaff. “Every time we come back from a project, go out at night or even just stop to get the mail at the end of the day, we realize how fortunate we are to have the mountain, the cool fresh air and the glorious dark skies. Some people never see what we see all the time.”

For their work in keeping the nighttime dark and helping to deliver clear

messages about starry skies, the Flagstaff Dark Skies Coalition proclaims Clear Aire Audio as October’s Dark Skies Champion.

“Greg and Janis are just wonderful people, and we are so grateful for their support each year at the Flagstaff Star Party, Celebration of the Night and other dark-skies events,” said Luginbuhl. FBN

For more about the Flagstaff Star Party, go to FlagstaffStarParty.org.

Janis and Greg Crosman of Clear Aire Audio donate time, services, expertise and equipment to help promote awareness and protection for Flagstaff’s famous dark skies. Courtesy photo

Testing the Lyric Hearing Aid

By Karon Lynn, Au.D.

The Lyric is a hearing aid that is housed inside the ear canal for extended periods of time. No need to change a battery or put the hearing aid in a recharging device at night. All you need to do is go to your audiologist and ask to try a pair of them for free!

DISCREET AMPLIFICATION

The most amazing benefit of wearing the Lyric is that you are a “normal” person. You do not have to be careful with your hearing aids around the house so the dog or cat does not eat them when you take them off. You can remove your glasses without catching the hearing aid

and having it fly across the room. You can remove your mask without worrying that your hearing aids will be lost. You can put on your motorcycle or bicycle helmet without fear of losing the hearing aid. You can even swim, as long as your head is not submerged (you must wear ear plugs to protect the Lyric from excessive water while lap swimming or kayaking and bathing). No one will politely remind you to put your hearing aids in every morning while you are simply trying to enjoy your coffee and newspaper. People enjoy the fact that they wake up hearing normally and are able to hear noises around the house at night, similar to their other family members.

LYRIC SOUND IS CLEAR

The sound of speech is clear and distinct. You are able to understand your friends and family under most circumstances. Extremely loud environments will present a challenge, but my patients report that 95% of the time, they are very happy with the sound quality.

THE LYRIC DIFFERENCE

The sound of these aids is different from other in-the-ear hearing aids because of the location in the ear canal. The Lyric sits deeper in the canal than any other hearing aid. The depth is one of the biggest secrets to the successful sound transmission. The canal wall has different composition as it extends to the ear drum. The Lyric sits a quarter of an inch from the eardrum in the boney portion of the canal. The composition of bone rather than cartilage and fat reduces the “echo” that many people hear with traditional hearing aids. The Lyric takes advantage of the outer ear, or pinna, in its ability to focus on the sound that the listener is facing. Finally, the power needs are much less because it is so close to the eardrum; thus, there is less distortion of sound.

THE LYRIC SOUND IS ADJUSTABLE

The Lyric comes with a wand that is designed to change the volume or even mute the sound completely. It has a sleep mode if you prefer to hear at your pre-hearing aid level. There are many options, allowing the sound to be modified by the person wearing Lyric.

LYRIC FOR TINNITUS

Tinnitus is a noise that is heard, yet it is not generated by an external source. It can be a whistle, buzz, chirp or hissing sound. The Lyric is a great way to either reduce tinnitus or completely eliminate the sound. Studies even show that Lyric can offer relief faster than a traditional hearing aid. Many patients will be astounded that the minute the Lyric is placed into the canal the noise they hear is gone! Anyone who wants to find out if they can benefit from this device is welcome to try out a Lyric for free!

REMOVING THE LYRIC

The person using a Lyric is able to remove it at any time. A tool is provided that is placed in the ear canal and attaches to a loop on

the outer edge of the device. However, the Lyric must be reinserted by the audiologist. I have had people attempt to replace their device, but by not using the specialized tool, the ear canal was scratched. The fit is comfortable only if it is placed in the canal at the proper depth and at the proper angle.

REPLACING THE LYRIC

The Lyric battery will last for more than two months. Sometimes it lasts up to three months, but it is best to replace it every two months. The audiologist will remove the Lyric, clean the ear canal and place a new Lyric. Even if you wear traditional hearing aids, you should try out this new technology on a free trial basis. FBN

Trinity Hearing Center is located at 1330 N. Rim Dr., Suite B in Flagstaff. For more information, visit TrinityHearing.net.

Karon Lynn, Au.D., is a doctor of audiology with 30 years of experience working with hearing impaired individuals. She may be reached at 928-522-0500 or at audio@trinityhearing.net.

Tinnitus is a noise that is heard, yet it is not generated by an external source. It can be a whistle, buzz, chirp or hissing sound. The Lyric is a great way to either reduce tinnitus or completely eliminate the sound. Studies even show that Lyric can offer relief faster than a traditional hearing aid.

Hormones Out of Whack?

By Christina Kovalik

Ahormone imbalance can occur at any age, but chances dramatically increase with aging. The fact is that after age 30, people produce 3-10% lower hormones each year. Although it is normal for hormone production to decline with aging, many people just don’t feel good. Many seek medical help to have all of their lab work run just to tell them they are “normal.” I commonly hear patients ask, “Why do I feel this way if everything is normal?” They breathe a sigh of relief to find out that yes, they are experiencing the effects of aging and yes, they are showing symptoms of hormone imbalances that are treatable.

Hormone imbalances in women are often associated with perimenopause, menopause, thyroid disorders, menstrual irregularities, insulin resistance/blood sugar imbalances, weight gain, adrenal insufficiency and fatigue. In aging men, hormone imbalances result in a decrease in muscle tone, fatigue, depression, trouble sleeping, increase in body fat/ weight gain in the middle, and change in body composition. Andropause is the male equivalent of menopause in women. Over time,

the normal aging process of lowered hormone levels can make men and women more prone to age-related diseases by increased risk of developing cardiovascular disease, metabolic syndrome, high blood pressure, diabetes and cancer.

If you are feeling a little off lately, it may be a hormone imbalance associated with aging.

Symptoms of hormone imbalance:

ƒ Insomnia, trouble sleeping or staying asleep.

ƒ Perimenopause/menopause – hot flashes, palpitations, menstrual irregularities, vaginal dryness, hair thinning, night sweats.

ƒ Inability to lose weight.

ƒ Fatigue during the day, lack of energy and drive.

ƒ Mind fog, depression, irritability, decreased libido.

ƒ Andropause – trouble with weight gain in the middle, decreased muscle tone, low libido and function, fatigue and mind fog.

Normal is not optimal!

There is a solution.

1. You don’t have to do anything – this is a normal part of the aging process.

2. Herbal, nutritional support can help balance hormones naturally but can take some time to do so.

3. Bioidentical HRT (hormone replacement therapy) is available for hormone optimization. We simply start with baseline labs, evaluate your symptoms and develop a plan to help you feel like your old younger self and reduce the risk of age-related diseases. Not all forms of BHRT are efficient. It is best to seek out a hormone specialist to help you navigate the safest route, proper follow-up testing, and getting regular yearly exams- paps, mammograms and prostate checks when on BHRT.

Hormones are usually just one piece of the puzzle into feeling more like your old self. Once they are optimized or more balanced, you can live a long, healthy, active life full of energy, a clearer mind and happier outlook.

Dr. Christina Kovalik NMD, LAc, The Vitality Doctor, is a naturopathic physician and acupuncturist specializing in hormone optimization, optimal

health and vitality. She is a new Flagstaff resident, practicing since 2004, and opened her second location in Doney Park in 2020. For more information, visit thevitalitydoctor.com or call 928-863-6086.

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Will History Repeat Itself with Mortgage Rates?

By Chris Hallows

The following quote seems like the best way to start this month, on many levels.

“Prepare for the unknown by studying how others in the past have coped with the unforeseeable and the unpredictable.” –

George S. Patton

I believe many aspiring homebuyers feel like the housing market is at war with their American Dream, so Patton’s quote could be appropriate. And yes, though we will dissect historic context and potential outcomes in this article, mortgage rates are truly unforeseeable and unpredictable. The Flagstaff Housing market has vacillated, with around 75-80% of buyers financing vs. cash. This makes a vast majority of our buyer base not only sensitive to prices but also to the cost of financing. This last decade will go down as a case study of fiscal policy action and reaction, with rates hitting 70-year lows with then a historically fast approximate six-month run-up to 25-year highs. My attempt here is to review the broader past to help us determine, as Patton advises, how mortgage rates responded to historic events and how they will respond to

the history we will yet write in the coming months and years.

Let’s start back in 1938, yes, that far back! I’ll admit, we’re going to get into the weeds, but bear with me, it will be worth the journey! In 1938, the secondary mortgage market was created by Congress in a way to create liquidity for originating lenders. Mortgages could be originated and sold so that local banks could originate more local mortgages. We’ll fast-forward dramatically to the 1980s when the securitization of that market occurred, creating mortgage-backed securities. Since that time, the majority of residential mortgages are originated and sold as a security on the bond market. The supply and demand of that bond market holds a direct relationship to mortgage rates.

America is the home of the 30year fixed mortgage, with 90% of the market selecting this term. This makes the mortgage-backed security a long-term instrument. Long-term instruments do not like inflation.

Sure, as a homeowner, you love your fixed mortgage but a fixed rate of return on a long-term investment in an economy where your dollar value is eroding is not the preferred side of the stick to be on. Our lesson in

history below shows that in the last two large inflation cycles, rates rose as a direct result of inflation. The big key to understand though is that inflation is a lagging indicator. Think of this most recent cycle – money was being printed, the housing market flying off the rails and months, if not close to a year, down the road we see inflation reports stare us down with consequence of our previous month’s actions. Rates then historically lag to inflation, with mortgage rates beating on sub-4% until the start of 2022, when CPI was already 7.5%.

This lag effect then plays heavily into why we haven’t seen mortgage rates lower already with inflation coming down significantly from its peak in 2022 but rates peaking again at 25-year highs just last month. The other elephant in the room causing delay is the Fed. Markets aren’t so

confident that they truly have a handle on inflation and investors of mortgage-backed securities remain hesitant given the market volatility.

I won’t be so bold to tell you by how much and when mortgage rates will reduce but I can give you some broad strokes to help you connect your own dots. Inflation will eventually come under control. Sustainable inflation levels will remove volatility, which will allow the purchasers of mortgage-backed securities to better forecast futures. With time, we will then likely see normal market spreads return. What that means is that historically, mortgage rates trend around 1.75% above the U.S. 10-year Treasury Yield. Right now, mortgage rates are well over 3% above that yield, which historically only occurs in times of high vola-

tility. If we saw a 1.75% spread today, we would see a 30-year fixed rate in the mid- to high- 5% range. Mortgage rates will likely not be an exemption to historic repetition. While we certainly won’t be repeating 2% any time soon, the Northern Arizona owner and prospective buyer can rest assured, normalcy will eventually prevail. FBN

For additional information or to schedule an appointment, visit ChrisHallows. Benchmark.us or call 928-707-8572. The Flagstaff location is 824 W Rte 66 Suite A-3. Chris Hallows is the Branch Manager & Sr. Mortgage Advisor of Benchmark Mortgage Flagstaff. NMLS 306345 Ark-La-Tex Financial Services, LLC NMLS 2143 |Equal Housing Lender

Guidance Center Children’s Studio Helping Youth and Families

By Devon Forrest

Since 1969, The Guidance Center in Flagstaff has been addressing children’s and families’ behavioral health needs. Now, in 2023, The Children’s Studio has a full range of services for teens, youth and their families.

As a parent myself, I understand the demands and challenges of raising children and adolescents. For many families, The Children’s Studio provides help and support when you most need it.

Many families are supported through individual and group therapies. Some of our services include functional behavioral analysis, full diagnostic and treatment planning by our adolescent psychiatrists, and applied behavioral analysis (ABA) by licensed clinicians.

With ABA interventions, children often experience improved communication and social skills, and reduced harmful behaviors, including self-injury and aggression.

Behavioral health needs can be complicated. At The Children’s Studio, we understand families face a range of needs, which is why we offer such a broad array of services, from assessments to therapy, skills training, medication management and case management.

Because my kids are in high school, I am often focused on the mental wellness of our youth and adolescents, and I review a lot of research. Recent studies suggest more than four in 10 high school students report feeling persistently sad or hopeless. One in five may consider suicide. These statistics have gained a lot of attention during and since the pandemic, with an emphasis on a general increase in depression and poor decision-making.

Thankfully, our specialists at The Children’s Studio can help.

A program I wish more people knew about was Youth in Transition. While services for youth are often

considered to end on an 18th birthday, we realize today’s young individuals may face a longer journey to adulthood. We have a Youth in Transition team that provides support encouragement from ages 16 to 21, and beyond as needed. This program assists transition-aged youth by providing independent skills training, individual and group counseling, and substance use services.

When you, your child or a loved one is working through a mental health concern or wanting to improve general mental well-being, the Guidance Center is here when you need us. FBN

Devon Forrest is the CEO of The Guidance Center, located at 2187 N. Vickey St., Flagstaff, AZ 86004. For more information, call 928-527-1899 or visit www. tgcaz.org.

Bonnie Stevens' Communication Station is delivering a refreshing, engaging and inspirational vodcast (video podcast) that features Northern Arizona businesses, outdoor adventure and leadership tips twice a month. Zonie Living is sponsored in part by Flagstaff Business News Go

https://starworldwidenetworks.com/shows/ bonnie-stevens

Baby Steps are Key to Success in Recovery

By Roy DuPrez

Humans have a tendency to rush success. We want the best possible outcomes in the quickest way possible, no matter the endeavor. The habit of wanting to get rich quickly in our careers and our lives is a hard one to break. The problem with this mentality is it either leads to another bad habit of cutting corners to success or creating unachievable expectations that set you up for failure. You cannot rush success, and this concept fits in perfectly with recovery from substance use. Recovery is a long, difficult process and the beginning of your sobriety can lead you to a kind of sugar high for both you and your family about all the goals you see in your life. Those initial moments of sobriety are empowering and can make you and your family feel as if you can do anything. Things such as going to school full-time, holding down a good job and starting a family all seem like very achievable short-term goals. All of these goals are achievable, but it is important to understand that recovery is full of ups and downs and those initial moments of hyper-enthusiasm are not a realistic picture of your everyday life in recovery.

A successful recovery from drug and alcohol addiction can help you achieve the goals of going back to school, holding a job and starting a family, but it is essential that you understand your limitations and take baby steps to success. Small wins are still wins, and small wins lead to significant victories. Many people in recovery and their families can get too ahead of themselves and putting too much on your plate at once can cause many people to stress out, fall apart and ultimately relapse. Getting to a good point in your sobriety is challenging enough without having to worry about the stresses of a full college class load or a fast-paced job. You need to set yourself up for success and that means taking baby steps on your sober journey.

Our program at Back2Basics strongly focuses on setting realistic expectations and finding success out of the program. When someone first comes into the program, we don’t discuss the future outside of treatment, because initially, the only thing that matters is sobriety. Establish some semblance of sustained sobriety before you start thinking about your other goals. Once you have established that sobriety, start small by giving yourself new responsibil-

ities periodically. Maybe you get a part-time job or take a class or two so you can see how you manage that workload. Once you can successfully manage those new responsibilities, add more. This allows you to manage your sobriety, achieve your goals, and most importantly, will not overwhelm you.

Some people are superhuman and can maintain a high-paced lifestyle that successfully integrates job, family, education and health. However, this level of life management is not the norm for someone who has lived a life with alcohol and drug addiction. The most important part of recovery is ensuring you are mentally and physically healthy and being overwhelmed to the point it leads to relapse is not worth fast-tracking success. Sustained sobriety is an amazing accomplishment by itself, so don’t be afraid to take baby steps to find success in your new sober life. FBN

Roy DuPrez, M.Ed., is the CEO and founder of Back2Basics Outdoor Adventure Recovery in Flagstaff. DuPrez received his B.S. and M.Ed. from Northern Arizona University. Back2Basics helps young men, ages 18 to 35, recover from addiction to drugs and alcohol.

Back2Basics is an adventure recovery

program, up to six months, for young adult males ages 18-30 with substance abuse issues looking for a positive and meaningful life. In our program, clients are exposed to a weekly combination of both wilderness ad-

ventures and residential programming. For more information, visit back2basicsoutdooradventures.com, call 928-814-2220 or email rduprez@b2badventures.com.

BY BECKY DAGGETT

Supporting Small Businesses, Organizations, Projects through ARPA Funding

I’m thrilled to share some good news about all the wonderful businesses, organizations and projects the City of Flagstaff has been able to help with grants provided through the American Rescue Plan Act (ARPA). As we all emerged from the throes of COVID, this funding was a small bit of much-needed economic relief. Through our discussions with local businesses and non-profits, the City Council determined community priorities in need of attention and assistance and that fit into the parameters of the funding.

Priorities that emerged included small business, tourism-related small business, non-profit housing, emergency shelter, victim services, education services, drinking water infrastructure, cybersecurity, public safety, aid to non-profits providing food, and aid to other non-profits affected by the pandemic.

Flagstaff’s Economic Vitality Division held a competitive grant process for local businesses – prioritizing businesses that didn’t receive

previous COVID support. Forty-two businesses received support through $300,000 allocated for this purpose. Additionally, tourism-related business applicants split $150,000 and local event promoters received $85,000 to offset costs related to getting local festivals and events up and running again.

Housing and related programs received nearly $3.5 million and included: Housing Solutions of Northern Arizona to assist in rehabilitating the hotel they purchased and that will transform 44 former hotel rooms into transitional housing units; Habitat for Humanity for infrastructure work toward building 40 starter homes; Homeless Youth Connection for transitional housing for local youth aged 18 to 24 experiencing homelessness and enrolled in high school or college; Salvation Army for eviction prevention; DNA People’s Legal Services to provide housing-related legal services; and Flagstaff Shelter Services for emergency shelter including hotel rooms and care for health-compro-

By Terry Baker

mised and COVID-positive individuals and housing case management. This list isn’t exhaustive, but provides a glimpse into the immense community needs as we emerged from the worst of COVID. I’m proud of how our community addressed

the pandemic, how we pulled together, and how resilient our small businesses and non-profits proved to be. I encourage us all to continue to take extra steps to support those that make our commu-

nity so unique and strong! FBN Becky Daggett is the mayor of Flagstaff.

Improvements, Parking Changes Made at Flagstaff Pulliam Airport

By Claire Harper

This fall,

Flagstaff Pulliam

Airport is proudly commemorating 75 years of exceptional achievements in aviation! Established in 1948 on a 795-acre parcel of U.S. Forest Service land, Flagstaff Pulliam Airport has undergone significant expansion and enhancement since its inception. In 1969, the original runway was extended to an impressive 7,000 feet and broadened to a width of 150 feet. In 2007, it was further extended to its present length of 8,800 feet.

The journey of maintaining an airport involves continuous dedication to improvement, not only for the convenience of the public but also to cater to the needs of airlines, public safety aircraft, and all other stakeholders.

For those who have recently visited our airport, you may notice the enhancements we’ve implemented. One of the most noticeable improvements is the introduction of the new Economy Parking Lot, coupled with the introduction of a paid parking system. This transition to paid parking, which

went live in July, has significantly streamlined the travel experience to and from FLG. Travelers now find it easier to secure parking spaces, and we remain committed to keeping flying from FLG affordable. The first hour of parking is complimentary in both parking lots. The Economy Parking Lot is priced at $2 per hour, with a maximum daily rate of $6 and a weekly rate of $36. Similarly, the Terminal Parking Lot is priced at $2 per hour, with a maximum daily rate of $8 and a weekly rate of $48. Payment can only be made via credit card, and payment kiosks are conveniently located within the terminal, near baggage claim, and at the exit lanes in the parking lots.

In July, the runway received essential pavement maintenance work through our collaboration with the Arizona Department of Transportation (ADOT) Airport Pavement Management System program.

Asphalt pavement requires regular sealing to ensure its longevity, and this maintenance work contributes to the safety and efficiency of our operations. During the runway closure, we took the opportunity to enhance the

terminal’s exterior aesthetics, along with renovations to airline and TSA offices.

Looking ahead, you can anticipate further improvements throughout the airport in the coming months. These include the replacement of the terminal’s fire sprinkler system and the repaving of the Terminal Parking Lot. We appreciate your patience and understanding as we work to enhance our facilities and provide you with a superior experience flying FLG.

Flagstaff Pulliam Airport offers daily flights to Phoenix and Dallas Fort Worth on American Airlines. Our dedicated staff is committed to bringing additional routes and services to FLG. While regional airports like FLG have faced challenges because of the ongoing pilot shortage, we remain optimistic about our future. Please support FLG by filling the seats on our existing routes. Together, we’ll continue to soar to new heights! FBN

When Practice is Fun

By Rob Wilson

Marksmanship is a perishable skill. If you don’t practice, your accuracy, speed and familiarity will diminish. The solution is simple: practice, practice, practice. While it may be difficult to get excited about doing dry fire drills at home, there is an alternative that is both fun and allows you to practice unique skills.

Competitive shooting sports are alive and well in Northern Arizona. Almost every Saturday, there is an event happening that can offer both a fun way to practice and significantly improve your skill sets. Some folks shy away from competitive events because of a combination of doubt about their skills and fear of judgement from the other competitors. I’ll assure you that at the matches here, that doesn’t happen. You’ll be among a group of like-minded men and women who are having a great time improving their skills.

There are several different sanctioning organizations that have events here. Let’s do a quick review of what they are:

ƒ USPSA (United States Practical Shooters Association) is described as the fastest and most exhilarating form of practical shooting, you’ll be moving and shooting at a variety of paper and steel targets at ranges of 5 to 30 yards. The scoring system favors speed over accuracy.

ƒ IDPA (International Defensive Pistol Association) is the use of practical equipment including full charge ammunition to solve

simulated real world self-defense scenarios using practical handguns and holsters that are suitable for self-defense use. The main goal is to challenge the skill and ability of an individual. Scoring places an emphasis on accuracy over speed

ƒ Steel Challenge – If you haven’t shot steel targets before, you’re missing out on a lot of fun. The immediate gratification that comes from hearing that steel “ring” when you score a hit is amazing. You’ll be moving and shooting faster than you imagined and all the while, improving your skills.

ƒ SASS - Cowboy Action Shooting – Want to relive a bit of the Old West? This is your chance! Cowboy Action Shooters dress the part and use the firearms of the Old West, including revolvers, lever action rifles and shotguns.

You can learn more about these and other opportunities to have fun while training by contacting the Flagstaff Action Shooters at flagstaffactionshooters.org. Guests are always welcome at the events as long as you’re wearing the required eye and ear protection. So, come on out and do some shooting! FBN

Rob Wilson is the owner (with his wife, Elise) of Timberline Firearms & Training in Flagstaff. They offer a full line of firearms, accessories, safes and ammunition along with Liberty Safes. For more information, visit timberlinefirearms.us.

Claire Harper is the communications manager for Flagstaff Pulliam Airport.

Frederic Prescott Area

Above Flagstaff Airport has introduced an Economy Parking Lot and a paid parking system. Below Improvements have been made to the exterior of the terminal.

Celebrating Amanda Kristinat’s Legacy on Flagstaff’s Start-Up Community

By Scott Hathcock

On behalf of the Moonshot organization and NACET community, I am deeply saddened to share the loss of our dear partner and friend, Amanda Kristinat. She wasn’t the kind of person who sought the spotlight; she allowed me to be that beacon. Amanda epitomized quiet strength, thriving in a supportive, behind-the-scenes role focusing on finance, grant writing and operations.

Through the years, her invaluable contributions benefited organizations such as the Greater Flagstaff Chamber of Commerce, Flagstaff Youth Chorale, Boys & Girls Club of Flagstaff, and, in her final role, Moonshot. Beyond her work with these non-profits, Amanda excelled as a consultant, guiding both for-profit and non-profit founders. Her expertise in finance, operations and being an engaged listener made her a trusted resource for all.

Amanda’s influence left an enduring mark on everyone she encountered, from startups like Welcomed Here, Drinking Horn Meadery, Sunshine Rescue Mission, to Karen’s Gluten-Free Bakery and many others.

I’ve been fortunate to work alongside Amanda since 2015, but it wasn’t until a few years later that I made one

CCC continued from page 12

of the best decisions of my career.

In 2017, I brought Amanda onboard full-time as our Chief Financial Officer and Operations Manager.

That same year, our non-profit truly found its operations footing and we started expanding on our business model. For the past seven years, she has been my trusted collaborator, sounding board and emotional equalizer.

Amanda wasn’t just a colleague; she was my Moonshot “co-founder.” Our individual strengths complemented one another seamlessly. Her serene demeanor balanced my enthusiasm, and her financial acumen ensured our budgets remained on track. Together, we embodied the equilibrium between my visionary aspirations and the mission control of practical execution.

Any recognition or accolades I’ve received personally for Moonshot, I owe much to Amanda. My gratitude toward her knows no bounds, and I’ll always share any triumphs that come our way with my Moonshot co-pilot.

From our Moonshot family, we now feel the void left by a “Golden Girl,” karaoke partner, whiskey connoisseur and our favorite baker.

It’s fitting that Amanda left us in the fall, a season she adored. As Dodinsky wrote, “I hope I can be the autumn

personal tragedies that occurred in his 20s. At that time, he left college. Returning 10 years later was a challenge, he said. “My first day in class, I was not only scared, but I had this sense of false identify, like I didn’t belong here. After talking with my best friend and my mom, I was given advice: ‘You made it this far, what’s wrong with going a little further?’”

He said his dream is to become a journalist and to work in the media. “My professors inspired me to push myself and to grow. I hope and pray I inspire my classmates to do the same.”

Allen received the Mary Jo West Excellence in Communication Scholarship Award and the Banjo Billy Scholarship for Underserved Native American Students. He thanked his mom, Grace, who attended the ceremony with him, his professors and advisors, his bosses and the scholarship founders.

leaf, who looked at the sky and lived. And when it was time to leave, gracefully it knew life was a gift.”

Amanda, your life was indeed a gift to Moonshot, Flagstaff and entrepreneurs across the state. Your graceful presence left an indelible mark on our lives, and for that, we are eternally grateful.

“It is often said that education is the great equalizer. However, for many students, college isn’t even considered due to the costs involved,” said CCC President Eric Heiser, Ph.D. “Our donors are driven by this realization and have consistently made sure that the cost of an education is never a barrier for a willing student.”

Heiser added that he is grateful for the support of the college’s donors through the CCC Foundation to ensure that all students have access to a high-quality education, regardless of their life circumstances.

“We’re reminded of just how life-changing our scholarships can be each year as we celebrate with our donors and our scholarship recipients,” said Dr. Heiser. “If anyone ever questioned whether their dollars made a difference, attending just one of these events would be absolute confirmation that they did, indeed, change a student’s life for the better.”

On Saturday, Oct. 14, in honor of Amanda’s contributions, Moonshot’s Flagstaff campus at NACET will host a “Celebration of Life” from 3-5 p.m., open to the public. In lieu of flowers, the family requests donations be made to the family’s GoFundMe

https://gofund.me/52d621ea

FBN

PAGE MAYOR HONORED FOR DISTINGUISHED SERVICE

During the Students First Celebration, Page Mayor Bill Diak, a CCC graduate himself, was honored for his commitment to the college. The award, given each year, “recognizes individuals who have affected or substantially contributed to a major accomplishment for the benefit of CCC and to the educational enrichment of the district residents.”

In a letter to Mayor Diak, President Heiser stated, “As a graduate of Coconino Community College, you have been a strong advocate and supporter of CCC and higher education. You have lived the story of a CCC workforce degree, following a successful career path after completion.”

Dr. Heiser listed, among Diak’s efforts on behalf of the college, the ongoing work of a private-public partnership to develop student housing at the CCC Page Center.

Scott Hathcock serves as the president and CEO of Moonshot (www.moonshotaz.com), a 23-year old 501(c)(3) non-profit (formerly known as NACET). With a particular focus on rural Arizona, the mission of Moonshot is to assist entrepreneurs in building and scaling start-ups as well as developing entrepreneurial ecosystems and workforce development programs that support sector growth.

“Your continued voice in the planning process has provided great insight, and the project is moving forward through support from the City of Page and the belief that housing will benefit CCC students and the Page community,” Dr. Heiser wrote. “We are proud of the word ‘Community’ in our name, especially because of community partners like you. We are grateful for your service to the college and your willingness to enrich the lives of the students we serve.” FBN

For more information about the CCC Foundation, or to donate to scholarships, visit www.coconino.edu/ foundation.

Amanda Kristinat is remembered for her contributions to Moonshot and her support and guidance to entrepreneurs across the state. Courtesy photo

TEWKSBURY-BLOOM continued from page 14

job included a project atPicture Canyon Natural and Cultural Preserve, an Open Space area behind the Flagstaff Mall that is protected by the City of Flagstaff.

“It’s called Picture Canyon because of the amazing petroglyphs on display here, just hundreds of them, and it’s an area that has a lot of other evidence of indigenous communities passing through – old squash plants are also visible here where people were harvesting. There’s just a lot of rich cultural history.”

Picture Canyon also is known for its riparian habitat that attracts wildlife like elk, deer and songbirds, including the red-winged blackbird. And it is home to Flagstaff’s only waterfall.

“I had the honor of hiring someone to be an Open Space coordinator,” she said. “They were designing all those educational materials and the map at the trailhead to help people understand what they were seeing here. We also did volunteer projects, because this area for a long time had been the place where people were dumping trash.”

Tewksbury-Bloom’s appreciation for nature set her off on an 800-mile journey across the state on the Arizona Trail, which Picture Canyon is part of.

Her mother in-law, Cindi Holt, asked her to join her for some overnight backpacking.

“She started section-hiking the trail when she turned 50. She wanted to see her state close up. She was nervous about her first overnight trip, so she asked me to go along with her.”

One of Tewksbury-Bloom’s favorite areas on the trail is Alamo Canyon, between Kearny and Superior. “That was my first solo section – backpacking four days by myself. I thought of so many things to be nervous about and also so many beautiful rewards like the sunrise. The first day I was so nervous I was dropping things and thinking paranoid thoughts. As soon as I got over that, it was just glorious. I loved it.”

Another favorite stretch is the area around Patagonia, about 50 miles into the trek, north of Mexico. “I think there’s some wonder about starting at the Mexican border and hiking north. I did it during the very beginning of the pandemic. It was really amazing to be out in nature and seeing such beautiful things while having stressful things happening in the world.”

Tewksbury-Bloom appreciates the beauty in humans as well. Her podcast, “Do Good, Be Good,” showcases

service and volunteerism. “I like to feature the stories we don’t hear, how doing good can be complicated and sometimes make us question ourselves internally about whether it was the right thing to do, like switching degrees in college that may lead to making less money but doing something more meaningful.”

A PATH WITH MEANING

Tewksbury-Bloom herself seems to have been destined to live a life of meaning and helping others. At 2 years old, she became a bone marrow donor for her sister, who was diagnosed with leukemia as a baby.

“She had gone through radiation and chemotherapy, but by the time she was 4, my parents and the doctors had run out of options. They decided a bone marrow transplant made sense,” she said.

As siblings are often the best fit genetically for such a procedure, little Sharon, a toddler, was the obvious choice. “I don’t think I really remember it, but I think that it was a really powerful experience and something I knew just from family stories. I was, of course, very grateful to have that ability to save her life.”

Three years ago, Tewksbury-Bloom

was alerted that she was the best match for someone else, a stranger, in need of a bone marrow transplant. Although the surgery can be painful and requires a six-week recovery period, she answered the call again.

While she helps others on their paths, hers continues through Arizona’s wild spaces. With just 190 miles to go, Tewksbury-Bloom plans to complete the Arizona Trail within a year.

MY NO. 1 HIKING TIP

I am fair-skinned and it’s difficult to protect myself from the intense sun. That’s my main goal. I use a sun umbrella and always wear long sleeves, long pants and sunblock when I’m hiking. Shade and hydration are really key.

HOW I RELIEVE STRESS

I tackle teenagers. This is my eighth year playing on the LadySharks Rugby Team. We practice twice a week and play games on Saturdays. It’s a lot of fun. Almost all the players are NAU students who are half my age.

WHERE I WANT TO VISIT

There are only three states I haven’t been to yet. I would love to go to Alaska to do some whale watching and see the beauty.

CHARACTER QUALITIES I APPRECIATE

I look for people who want to be part of the solution, whether they know the answers or not. No matter what their background or skills are, anyone who comes to the table to solve problems together, that’s who I like to associate with on my team and as my clients.

WHERE I SEE MYSELF IN FIVE YEARS

I hope to still be running my own business and being very active. I am so grateful for all the things in my life and I want to continue to find ways to support others. I also see myself retired from rugby. FBN

For more information, visit www.BloomFacilitation.com.

To hear more from Sharon TewksburyBloom, visit Zonie Living at StarWorldwideNetworks.com, https://starworldwidenetworks.com/episodes/ exploring-world-travel-hot-spots-lesserknown-gems-and-the-solitude-of-the-arizona-trail-video.

orado Plateau instilled a deep love for protecting and preserving these wild landscapes. Owning Mountain Sports has given me awesome opportunities to advocate and speak up for the protection of wild places. I’ve traveled to Washington, D.C., to advocate for recreational flows in the Colorado River; I’ve written and campaigned in support of proposed National Monuments and funded organizations fighting daily to ensure we have access to wild places.

7. EMPOWER YOUR TEAM

Dad has always said to our team, “We

will support the decision you make.” Mountain Sports would not be what it is today without the hundreds of wonderful employees we’ve worked with through these 50 years. I believe the reason we have staff longevity and that close-knit family feeling is because we truly value our employees. With this statement, we create a culture of empowerment where staff can make decisions on the fly and not have to refer to “policy,” thus allowing us to connect and get to know them as individuals.

8. LEAVE A LEGACY FOR THE

FUTURE

Mountain Sports has been family-led for more than 50 years. Dad made the commitment to 1% for the Planet 20 years ago and that has resulted in more than $250,000 granted to local Flagstaff environmental partners.

I see our next opportunity for impact in becoming a certified Benefit Corporation. B corps are mission-driven businesses (like Patagonia) leading the way in changing our economic system to positively impact all stakeholders – workers, communities, customers and our planet – not just shareholders. I look forward to

diving into this process in early 2024 to take the next step in credibility and commitment to our community. This will pull together our Mountain Sports legacy, our commitment to our staff and community as well as our environmental ethos into one cohesive narrative. FBN

Lisa M. Lamberson is the owner of Mountain Sports Flagstaff, located at 24 N. San Francisco St., in the historic downtown. Mountain Sports Flagstaff is celebrating its 50th anniversary with community activities this fall, including a grand celebration Friday, Nov. 3, at the

Orpheum Theater. For more information, visit https://www.mountainsportsflagstaff.com.

Tewksbury-Bloom enjoys playing rugby with the NAU club team, LadySharks. Courtesy photos

Introduced to the Arizona Trail by her mother-in-law, Cindi Holt, Tewksbury-Bloom calls section hiking “glorious.”

MOUNTAIN SPORTS continued from page 21

ATHENA continued from page 15

women to step into

she felt her world crumbling around her. As a single mom, the thought of balancing all of life’s challenges felt impossible. “Women especially find themselves in this situation, but I had an amazing career as an X-ray tech. I am so thankful to have this career. I always wanted to be an instructor for the [YC radiology] program. Before I knew it, I became the program director!”

As with many women, Rogers says she struggles with feeling like an imposter in her work. “Every day I feel like I’ve got to prove my worthiness. I think, ‘Is this real? Am I really doing this? Am I working hard enough?’”

At YC, her colleagues call her a transformational and servant leader. She established an emergency fund to support students struggling with unexpected expenses and recently received the Great Ideas for Teaching (GIFT) Fellowship Award for Teaching Excellence.

“This award reminds me that I have something to continue to be worthy of,” she said. “I just feel really

BIKES continued from page 8

board member for Flagstaff Biking Organization. “But projects like this cost only a fraction of the spending that the Lonetree Corridor and South Milton underpass projects will entail. I’d rather see us working towards the ‘complete streets’ concept, which slows cars down, creating safer spaces and a better quality of life for all.”

But driving is an engrained mode of transit for most. Metroplan’s 2018 Flagstaff Trip Diary Survey of Community Travel Patterns showed that respondents typically made five private vehicle driving trips with an average trip length of four miles per day; more than a third (37%) of those trips were less than 2.5 miles. This demonstrates that there is great potential for people to walk or bike, at least some of the time.

But safety is a key issue. The same Trip Diary Survey showed 41% of respondents were disincentivised to cycle in current conditions for fear of a bike crash, with bad weather and distance being subsidiary factors.

empowered now to keep moving forward and inspired to help other women.”

PRESCOTT WOMAN SHOWCASES WOMEN

As with the ATHENA Young Professional Leadership Award, FBN added another award this year. Breeanya Hinkel accepted the ATHENA Organizational Leadership Award for her business, Prescott Woman Magazine

“I’m honored and surprised to be the recipient of the first ATHENA Organizational Leadership Award,” said Hinkel. “Typically, we love to be the ones honoring other women and it is such a privilege to have stood on the stage and be recognized along with other outstanding organizations.”

Hinkel and Prescott Woman Magazine worked with Quad Cites Business News to bring the ATHENA Leadership Awards to the region in 2020. “I’m thrilled that Quad Cities Business News has kept the tradition of ATHENA going and for their com-

The school commute is another area with potential for more walking or cycling – currently 60% of children are driven to school and 33% use a school bus, while only 9% of children walk to school and few cycle.

“The conversation is starting to shift,” said Moreley. “There are already some small incentive programs, like the $150,000 per year for schools to promote safe routes so that kids can bike or walk themselves to school. But to implement the ‘Upward’ plan, funding will need to come from outside existing sources.”

Unless that funding can be found, Flagstaff’s stated goal of carbon emissions neutrality in the transportation sector will not be coming any time soon – and certainly not by 2030. FBN

For more information, visit https://www. metroplanflg.org/strideforward or https:// www.metroplanflg.org/flagstaff-trip-diary-survey.

mitment to honor women throughout the area.”

ATHENA WISDOM

Keynote speaker Julie Jones motivated the attendees to “Stop Waiting, Start Living,” which is also the name of one of her books. The former police officer and SWAT team member reminded the audience that tomorrow is not guaranteed. She urged women to be authentic and live the lives they were born to live.

ATHENA Leadership Program

Founder Martha Mayhood Mertz delivered a recorded message congratulating the nominees. ATHENA International President and CEO Traci Costa reminded audience members that there is still work to do to support women in leadership. FBN Hear more from Julie Jones and Martha Mayhood Mertz on Zonie Living at StarWorldwideNetworks.com.

ATHENA Young Professional Leadership Award recipient Tracy Rodgers, ATHENA International CEO and President Traci Costa and ATHENA Leadership Award recipient Carmen Frederic celebrated the day during the 4th Annual Quad Cities ATHENA Leadership Awards High Tea. Photo by Kay Lyons

Fifteen women and five organizations from the Quad Cities were finalists at the 4th Annual Quad Cities ATHENA Leadership Awards High Tea.

FBN Advertising Manager Ann Herrington, ATHENA International CEO and President Traci Costa, FBN Editor Bonnie Stevens, ATHENA Leadership Award recipient Carmen Frederic and Productivity Coach Julie Jones gathered to honor, empower and encourage

their leadership potential. Photos by Kay Lyons

Data shows that residents typically make five driving trips a day, traveling less than 2.5 miles for more than a third of those trips, which suggests there is potential for people to walk or bike some of the time. Courtesy photo

Bipartisan Infrastructure Bill passed by Congress in 2021.

In Northern Arizona, the goal is to build Level 3 EV charging stations spaced no more than 50 miles apart on I-40, I-17, U.S. Highway 89 between Flagstaff and the Utah border, and State Route 64 between Williams and the Grand Canyon.

“Having highways to and from the Grand Canyon targeted for rapidcharging stations is part of reducing ‘range anxiety’ that will allow drivers to travel with more confidence because they’ll have access to additional charging stations during their travels,” said Garin Groff, a spokesperson for the Arizona Department of Transportation.

Range anxiety is real for potential electric vehicle buyers, said Isaac Sala, a sales consultant at Findley Toyota in Flagstaff. The dealership is taking orders for Toyota’s first all-electric SUV crossover; however, Sala says some buyers are still worried about battery life and performance, particularly in cold temperatures.

Part of the federal push to build more EV charging stations is to alleviate those fears and accelerate the adoption of electric vehicles nationwide. In Arizona, the number of electric vehicles on the road increased to just over 40,000 in 2021, according to an ADOT report. That number is expected to increase tenfold by 2030.

Nationwide, sales of electric vehicles have jumped from 3.2% in 2021 to 5.8% in 2022, according to Cox Automotive’s Kelley Blue Book. The group forecasts EV sales will be north of one million this year.

Now, federal and state governments are racing to subsidize an EV charging network for all those new vehicles on the road. The federal NEVI program provides an 80% match to build the stations, said ADOT spokesman Groff. Private sector developers will cover the

remaining 20%.

Groff estimates the cost of a new station could range from $500,000 to $700,000. But that could be higher depending on the extent of electrical upgrades needed.

The Level 3 fast-charging centers will definitely help EV drivers traveling through Coconino County, said Rick Drury, owner of Country Club Towing in Flagstaff. He said he gets at least two calls every weekend from stranded EV drivers needing to be towed. “They use up so much power going up the hills,” he said.

The NEVI formula requires each EV station to have at least four direct-current fast chargers with combined charging system ports. These Level 3 chargers deliver a lot of power quickly, with charger sizes ranging from 50 to 350 kilowatt hours for cars. They can typically charge a car in 15 to 60 minutes, Groff said. In contrast, a Level 2 charger, often found in shopping malls, hotels and parking garages, can only deliver enough power in one hour for 25

high-risk populations that may otherwise go undetected.

Burton expects about 4,000 people at this year’s event. “It gets better every year because we are bringing more to it. Bucky’s Casino is partnering with Majestic Marketplace to sponsor the VIP tent. Ticketholders will have access to blackjack tables and we’ll have a blackjack tournament both days from 3 to 6 p.m. In addition, Chef Reuban Stoller of Flagstaff’s Lumberyard Brewing Co. and Beaver Street Brewery will be creating an amazing dinner!”

Also new this year, Dos Equis XX is sponsoring a 30’ x 60’ tent open to all ticket holders. After parties will follow the headliners each night with special guests on stage in the Dos Equis tent.

Burton recommends that festival goers bring lawn chairs, blankets and layers of clothing. “We expect it to be beautiful during the day and chilly at night.”

General admission weekend passes are $80 per person; tickets per day for Friday or Saturday are $45. Discounted passes are available for first responders, those in the military and veterans. Kids 12 and under get in free. For more information, visit thebigsting.com FBN

Flagstaff Business News supports the effort as an event sponsor. For more information, visit thebigsting.com.

miles. A Level 1 charger is for home use and charges at a rate of 4 miles per hour, Groff said.

While there are several Level 3 Tesla charging stations in Northern Arizona, Groff said the connector on Tesla chargers currently only fits Tesla cars. For now, Tesla chargers can’t help drivers like Kron, whose Lucid Air EV comes with two years of free charging, if he can find the right kind of charging station.

“I’m glad they’re putting in more stations,” Kron said, adding that he thinks people are nervous about buying electric cars for fear of being stranded.

A study by the Southwest Energy Efficiency Project predicted that transitioning to EV vehicles will save Arizonans billions in fuel costs through the next three decades, while creating new opportunities for economic growth in the state. Filling up a 40-kilowatt hour battery at an Electrify America port currently costs drivers about $19, two-thirds more than charging at home.

Planning and construction using NEVI funds will take place across the next five years, Groff said. So far, NEVI funding in Arizona has only been designated for interstates and highways that have been named Alternative Fuel Corridors (AFC). The National Highway System has also named State Route 260 from Payson to Show Low as an AFC, as well as I-17, I-40, U.S. Highway 89 and State Route 64.

In the next five years, additional highways in Northern Arizona will be shortlisted for EV station deployment. “U.S. (Highway) 160, on the Navajo Nation, has been identified as a route to include in the next plan update,” Groff said. ADOT is also asking the public to let them know what additional routes should be considered for AFC nomination. Comments can be emailed to AZEVPlan@ adot.gov

Despite the charging obstacles, Kron said he is excited to drive his first electric vehicle around Northern Arizona. Of course, he likes the

Burton expects about 4,000 people at this year’s event. “It gets better every year because we are bringing more to it. Bucky’s Casino is partnering with Majestic Marketplace to sponsor the VIP tent. Ticketholders will have access to blackjack tables and we’ll have a blackjack tournament both days from 3 to 6 p.m

free charging from Lucid Air for two years. But what he really loves is the way his head snaps back in his seat when his Lucid leaps from zero to 60 in just over two seconds. “It’s way faster than my ‘71 Chevelle,” he said with a grin as he finished charging up for the drive back to Phoenix. FBN

Kron and his friend, Joe Caruso, charge Kron’s new Lucid Air at the Electrify America station in Flagstaff.

Ed Kron waits for his new Lucid Air electric car to fully charge in Flagstaff last month. Photos by Shelley Smithson

EATS continued from page 4

A recent study shows Arizona ranked fifth in U.S. states where residents enjoy dining out, based on restaurant-related online searches.

Price comparison experts at PriceListo.com compiled a list of how many people in each state searched for 3,500 dining-related terms. Colorado ranked first with nearly 75,000 monthly searches per 100,000 residents. Arizona had 67,194 searches each month.

Arizonans have not lost their interest in dining out, but operators say they’re getting sticker shock reading menu prices and choosing to treat themselves less in order to keep their dining checks in check.

“I worry that we’re going to lose more business as people’s wallets are getting pinched,” said John Kennelly, president of Kennelly Concepts. His company operates Historic Brewing Co., Station 66, an Italian restaurant, Frontier Restaurant, and other locations in Williams and Flagstaff.

Restaurateurs say they’ve been forced to raise prices because their food, rent and labor costs have continued to rise.

“We’re going to kill our industry for our independents,” Conley said.

Flagstaff’s minimum wage is $16.80 per hour and $14.80 for tipped employees. It will increase to $17.40 and $15.90 next year. Flagstaff voters approved the city’s minimum wage increases in 2016.

Arizona’s minimum wage of $13.85 will increase to $14.35 next year.

Kennelly, in business since 2007, added $150,000 to his annual payroll to pay workers the non-tipped minimum wage of $16.80. Plus, the tip pool is shared with servers, cooks and dishwashers.

Conley of Fat Olives and Salsa Brava said his food costs are up 9% and labor costs jumped 16%. In response, the veteran chef enacted a 4% service fee on customer’s bills. He said he was forced to do it because his profit margins are so thin, as low as 4%.

Conley has also ditched Door Dash and Uber Eats because his kitchens do not have the capacity to meet that demand.

But some things have not changed for restaurants and their workers, Conley said.

“We have to treat people like it’s their first time in and we have to earn that respect,” he said. “We can’t take anything for granted.” FBN

COMPOST continued from page 3

ing material from Restoration Soils by the dump truck. Smaller loads can be scheduled through the website. The company expects to create a retail product as well.

Meanwhile, Restoration Soils recently launched its residential and commercial food waste and compost pickup side of the business, contracting with restaurants, and with individuals who want to see their organic waste turned into a productive product. “This is an important piece of the business,” said Babbott. “If we want a waste stream that looks different, we have to process our waste differently.”

Individuals can sign up on the website to have a bin of organic waste picked up at their house twice a month for $17 per month. Restoration Soils will reward those clients with 50 pounds of compost per year. Also, organic waste drop-off hubs are now in place at the Flagstaff Family Food Center, different neighborhoods and other locations around town.

Another component of the business is the creation of “Zero Waste Events.” Restoration Soils will work with event planners to remove all food waste and compostable products with the goal of nothing going to the landfill. One of the first Zero Waste Events is Mountain Sports’ 50th Anniversary – A Zero Waste Celebration, 6:30-9:30 p.m., Friday, Nov. 3, at the Orpheum Theater. FBN

Restoration Soils is located on El Paso Drive near Picture Canyon. For more information, visit www.restorationsoils.com.

EATS continued from page 18

have a catalog of thorny, spiny and spiky specimens that lived along the Colorado River more than 70 years ago, a time when humans had just begun to change the river ecosystem.

These women were pioneers, scientists and change-agents in the history of the American West. Their journey was stickery, muddy, rocky and scary at times, but because of their determination and courageous bushwhacking ways, Clover, Jotter and many other women made the path much smoother for generations of women who followed to pursue their own passions, no matter how messy they might be.

This fall, I invite you to frolic to the rhythms of nature, the beat of your heart and the calling of your soul, even if you get leaves in your stockings. FBN

Bonnie Stevens is a public relations consultant. She can be reached at bonnie.stevens@ gmail.com.

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and did a really nice job of cultivating relationships and an excellent project.”

SIGNING UP FOR WIND POWER

On Friday, Sept. 15, the dream of creating one of the country’s largest centers for wind and solar power became very tangible for the 138-year-old land company. More than 30 members of the Babbitt Ranches Community toured the site between Flagstaff and the Grand Canyon and ceremoniously signed one of the blades that will soon be harnessing the wind that blows across the open spaces of Northern Arizona for the next 30 or more years.

“This is extraordinary and meaningful,” said Cordasco. “This is bigger than all of us. We are grateful for the hard work of the many terrific businesses and government entities who have participated. We appreciate the valuable input from the Arizona Game and Fish Department, the Arizona Department of Transportation, the Arizona State Land Department, Coconino County and everyone involved in the Western CO Bar Legacy Conservation Community for the benefit of future generations.”

Throughout the summer, large equipment including wind turbine blades have been trucked along U.S. Route180 to the Babbitt Ranch Energy Center as Coconino County is becoming one of the largest concentrations of renewable energy operations in the nation.

The 161-megawatt wind project is being developed by NextEra Energy Resources, the world’s largest generator of wind and solar energy and a world leader in battery storage. The electricity is being purchased by Salt River Project.

SOLAR POWER TO BE OPERATIONAL IN 2025

Earlier this year, SRP and Clēnera, an Enlight Company, announced a power purchase agreement for an additional 394 megawatts (MW) of clean energy at CO Bar Solar on Babbitt Ranches outside of Flagstaff. This is the second agreement executed between Clēnera and SRP at the CO Bar Solar complex, and with both agreements, SRP has now procured nearly 1,000 MW, or 1 gigawatt (GW), of power from the project.

Once operational in 2025, CO Bar Solar will offset more than 4 billion pounds of carbon dioxide emissions each year.

“This is not only the largest solar plant in Arizona and one of the largest in the United States, but it will also be the most significant solar resource in SRP’s energy portfolio,” said SRP CEO Jim Pratt. “SRP will be quadrupling the amount of utility-scale solar on our power system in just the next two years, with CO Bar Solar as a key part of this. Nearly half of all energy delivered to SRP customers will come from car-

bon-free resources by the end of 2025.” Benefits from the wind and solar projects include employment opportunities, increased business activity for local businesses and millions of dollars in additional tax revenue for the county to help enhance roads and public services. FBN

Babbitt Ranches President and General Manager Billy Cordasco and Prairie Handyside of Blattner Energy, stand in front of a massive wind turbine blade on Babbitt Ranches north of Flagstaff. Handyside is overseeing the construction of the Babbitt Ranch Energy Center. Photo by Bonnie Stevens

Cordasco pauses to acknowledge the first wind turbine positioned into place on land that has been in the Babbitt family for more than a century. Courtesy photo