Life on Lantau June/ July 2016 by Life on Lantau magazine

JUNE/ JULY 2016

TUNG CHUNG STORY

FROM BACKWATER TO NEW TOWN

LANTAU-WIDE SUMMER CAMPS

TO KEEP THE KIDS ENTERTAINED

W wo in a rks kid an hop ’s t Ch d tick wit heat r Ba itty C ets t h Fau e ng hit o s st Bre and ty Ba ee , ak # F ng s E luf ven fy

YOUNG WRITER’S COMPETITION

READ THE WINNING STORY

(AND MEET THE FINALISTS)

ALSO: ISLAND-WIDE EVENTS * PRIZES * COMMUNITY SNAPS * CLASSIFIEDS * THOUGHTS ON ISLAND LIFE

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ESF LANGUAGE & LEARNING SUMMER CAMP 2016 4 JULY - 26 AUGUST

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Open to ESF & Non ESF Students

As the premier provider of extracurricular English language and enrichment education in Hong Kong, we look forward to your children joining us this summer for exciting and rich learning experiences across a VARIETY OF COURSES. Suitable for all pre-school and school age students, our small group courses are run by our friendly, qualified, English speaking teachers. English Language Learning The World Around Us

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SUMMER CLASSES AT DISCOVERY COLLEGE Art • Drama • Writing • Science & Discovery • Debating • Spanish

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JUN/ JUL 2016 FEATURES 14 DISPATCH The Tung Chung story – from backwater to new town

30 PERSONA Meet Lantau’s resident snake whisperer William Sargent

SPOTLIGHT Read the winning story in the Around DB and Life on Lantau Young Writer’s Competition, and discover the finalists

41 HEALTH Balancing macronutrients for the ultimate, fad-free diet

REGULARS 04

13 20

GIVEAWAYS Win fabulous prizes SUCCESS STORY Jay FC: Mavericks Beach Bar & Restaurant

43 LADA UPDATE News from Lantau Development Alliance

44 48

LANTAU FACES Community snaps INSIDER A Night at the Theatre with YMCA of Hong Kong Christian College (YHKCC)

AGENDA 02

HOT OFF THE PRESS Up-to-theminute island news

04 LANTAU FOCUS What’s happening in the community

21 PULL-OUT GUIDE Local summer

camps: everything you need to know

45 CLASSIFIEDS Great deals,

employment, businesses and more

46 LOCAL NUMBERS Your ultimate guide in DB and Lantau

JUNE/ JULY 2016

ON THE

COVER If you have a story idea, email rachel@baymedia.com.hk To publicise a local event, email sam@baymedia.com.hk

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TUNG CHUNG STORY

FROM BACKWATER TO NEW TOWN

LANTAU-WIDE SUMMER CAMPS

TO KEEP THE KIDS ENTERTAINED

Wi wo n a rk kid

an shop ’s th Ch d ticke with eatre Ba itty Ch ts to Faus ng itt se t, Brea and y Ba e ks # Flu ng Even ffy

YOUNG WRITER’S COMPETITION

READ THE WINNING STORY

(AND MEET THE FINALISTS)

ALSO: ISLAND-WIDE EVENTS * PRIZES * COMMUNITY SNAPS * CLASSIFIEDS * THOUGHTS ON ISLAND LIFE

Join your community online

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Young Writer’s Competition champs: Ryan, Katrina, Marcus, Maria, Xander and Alix Photo by Baljit Gidwani www.evoqueportaits.com

SUICIDE WATCH

WILLIAM SARGENT

SNAKE

IS YOUR FAMILY AT RISK?

CHARMER ALSO: ISLAND-WIDE EVENTS * PRIZES * COMMUNITY SNAPS * CLASSIFIEDS * THOUGHTS ON ISLAND LIFE

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SPORTS • LIVING • PETS • HIKING • DINING • HEALTH • COMMUNITY

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and www.lifeonlantau.com

LANTAU NEWS By Sam Agars

Publisher Corinne Jedwood corinne@baymedia.com.hk Managing editor Rachel Ainsley rachel@baymedia.com.hk

WWF SLAMS LANTAU DEVELOPMENT PLANS

ASSISTANT EDITOR & MAGAZINE COORDINATOR Sam Agars sam@baymedia.com.hk Advertising & sales manager Lissa Morris lissa@baymedia.com.hk SALES EXECUTIVE, OFFICE MANAGER & ACCOUNTS Monika Carruthers monika@baymedia.com.hk, accountant@baymedia.com.hk Art direction Terry Chow terry@baymedia.com.hk PHOTOGRAPHERS Leah Ahmad Baljit Gidwani - www.evoqueportraits.com Jason Pagliari Digital coordinator Carlos Magno carlos@baymedia.com.hk Contributors Jay Foss Cole Elizabeth Kerr Martin Lerigo Jamie McGregor PRINTING Fantasy Printing Limited 7/F Tin Fung Industrial Mansion 63 Wong Chuk Hang Road Aberdeen, Hong Kong DISCLAIMER The views expressed in Life on Lantau are not necessarily those of the publisher, editor or contributors. The publisher and editor cannot be held responsible for differences of opinion or statements published in good faith. The publisher, contributors, their employees and partners are not responsible for the results of any actions, errors or omissions taken on the basis of information contained in this publication and expressly disclaim all and any liability for any such action of any person. The mention of specific companies or products in articles or advertisements does not imply that they are endorsed or recommended by this magazine or its publisher in preference to others of a similar nature which are not mentioned or advertised. No part of this magazine may be reproduced in any form without permission.

Photo by Jason Pagliari

The World Wildlife Fund for Nature (WWF) has weighed in on the wide-ranging developments planned for Lantau, posting a comprehensive statement on its website. The WWF expresses its deep concern over certain aspects of the government plans, focusing primarily on the effect development will have on Lantau’s indigenous wildlife. In mid-January, the Lantau Development Advisory Committee (LanDAC) issued the Space for All Lantau Development Plan, bringing all its development plans for Lantau under one banner. The plans have already drawn widespread criticism from those who think they are heavily weighted towards development at the expense of conservation. “The development-oriented plan goes against its principle and vision to balance and enhance development and conservation, fails to protect the island’s indisputably rich biodiversity and acknowledge the loopholes in existing legislation that have rendered the island vulnerable to environmental degradation,” the WWF statement says. The WWF goes on to offer the government a detailed list of suggestions to ensure Lantau retains its identity. These are based around attaining sustainable development and conserving Lantau’s biodiversity, and include implementing a West Lantau Marine Park off Tai O and Yi O. The marine park would provide protection for local marine life, including the now endangered Chinese White Dolphins. The international organisation believes a review of every planned development is in order, and it recommends the withdrawal of the proposed East Lantau Metropolis and associated transport structures. WWF also strongly suggests that the traffic restrictions on Lantau’s closed roads are maintained, and that all ecologically important sites are actively managed and protected. Gavin Edwards, director of conservation, and Michael Lau, assistant director of conservation for WWF-Hong Kong sent a letter to LanDAC on April 29 outlining the charity’s concerns. To read the letter, which includes extensive detailing of the WWF’s comments and suggestions, visit http://goo.gl/qJralz.

HOT OFF THE PRESS

TUNG CHUNG CINEMA GETS A REPRIEVE

SHUM WAT PROTEST STOPS TRAFFIC

www.utube.com

www.arounddb.com

We reported in the April/ May issue of Life on Lantau that the UA Cinema complex at Citygate Outlets in Tung Chung was set to close in April, but in a boost for Lantau residents it will now remain open into the summer. Although an exact closure date is currently unknown, a Swire Properties spokesperson said on May 18 that the facility is expected to remain open at least through June. “We have had some rescheduling of the construction timetable of the malls’ renovation works,” the spokesperson said. The cinema is facing closure as part of Swire’s plan to develop the site adjacent to Citygate Outlets into a commercial building for retail and hotel use. The new building will feature a state-ofthe-art cinema, plus a host of dining and entertainment options. Angry residents did not respond kindly to the impending closure earlier in the year, launching a petition opposing the redevelopment plan that is likely to see the cinema closed for as long as two years. Post June, the closest venues for islanders hoping to catch a flick will be UA IMAX Theatre at Hong Kong International Airport and the Golden Harvest Cinema in Maritime Square, Tsing Yi.

The discontent with the traffic situation on Lantau continued in May, with a group of villagers staging a protest against the relaxation of road restrictions in South Lantau and the government’s empty promises on widening the roads. The protest, held predominantly by Tai O and Sha Lo Wan residents, brought traffic to a standstill on Keng Shan Road near Shum Wat on May 8. In December, the Hong Kong Transport Department decided to allow 25 additional private cars and a further 10 tourist coaches on to ‘closed’ Lantau roads on weekdays, with the provision that five of the private cars must be electric. South Lantau residents are worried by the extra pressure this decision puts on roads that are already at capacity. They are also concerned about the potential danger presented by allowing drivers on the roads who are not familiar with the area. While the initial relaxations are quite minor, residents fear they may open the floodgates, meaning more and more such measures will be implemented over time. On a positive note, Islands District Council member for Tung Chung South Chow Ho Ding Holden believes there are no plans in place to allow more cars on the roads. “It doesn’t make sense to allow further relaxations,” he says. “The roads are very narrow.”

LANTAU BEACHES IN THE WARS South Lantau’s beaches came under scrutiny for a range of different reasons in May, with sharks and poor water quality rearing their heads at an inopportune time, ahead of a long-awaited summer. A shark, some 2-metres long, was spotted at Silvermine Bay in Mui Wo on May 7, forcing swimmers from the water. It was a rare sighting – there has not been a recorded shark attack in Hong Kong since 1995 – but it was nonetheless a timely warning for swimmers to be alert in the water. Photo by Jason Pagliari Meanwhile, in late May, at the time of printing, Lower Cheung Sha Beach was graded poor by the Environmental Protection Department due to the water’s high E. coli count. The bacteria can cause minor illnesses, including abdominal cramping, severe diarrhoea, fatigue and fever.

But there is plenty of good news for Lantau beachgoers, with Upper Cheung Sha and Tong Fuk beaches currently boasting a good rating – the best there is. Pui O Beach and Silvermine Bay are also regularly graded as fair on a scale of one to four that labels beaches good, fair, poor or very poor. For weekly updates on the water quality off beaches throughout Hong Kong, visit www.beachwq.gov.hk/en/map.aspx. JUNE/ JULY 2016 LIFE ON LANTAU 3

LANTAU FOCUS

Photos by Terry Chow and Sam Agars

TRAILWAGGER Locals and their dogs tackled the trails between Mui Wo and DB on April 16, finishing in DB with a barbecue and a beer. Life on Lantau was a media sponsor for the event, which was organised by Pui O resident William Sargent, and all proceeds went to Animals Asia. Sai Kung resident Richard Scotford and his shorthaired border collie Jochi finished first.

4 LIFE ON LANTAU

JUNE/ JULY 2016

WHAT’S BEEN HAPPENING ACROSS LANTAU Find more photos of community events @ www.lifeonlantau.com

LANTAU FOCUS

BEACH CLEAN-UP

Tai Long Wan Tsuen resident Shoni Grant organised a beach clean-up on April 23 on Tai Long Wan. Some 18 volunteers (including children) collected 52 bags of rubbish, and filled a large storage box with medical waste that had been washed up amongst all the other trash. For the past two years, the villagers have also enlisted the help of a private contractor to clean the beach. Shoni is planning to hold more beach clean-ups in the weeks ahead, and you can contact her at shonigrant@dsasia.net.

Photos courtesy of Shoni Grant

WINNING YOUNG WRITERS Ryan Harling of Mui Wo placed second in this year’s Around DB and Life on Lantau Young Writer’s Competition with 230 votes. Congratulations also go to Katrina Lowe, whose winning story, posted on the Around DB and Life On Lantau Facebook pages from April 16 to 19, gained an impressive 362 votes, and to fellow DBer Maria Andreeva who placed third with 65 votes. The competition, sponsored by EpicLand and Meat Snacks Group, reached a total of 12,470 through social media. To read more about these writers, turn to page 34; to read the winning article, turn to page 36.

Photos by Terry Chow and Baljit Gidwani – www.evoqueportraits.com JUNE/ JULY 2016 LIFE ON LANTAU 5

LANTAU FOCUS

TOP RUGBY FOR TCRC KIDS

Photos by Leah Ahmad and courtesy of TCRC

On April 3, the Asia Pacific Dragons (APDs), the 2015 Hong Kong Tens champions, hosted a training session for Tung Chung Rugby Club (TCRC) at the YMCA of Hong Kong Christian College pitch in Yat Tung. The APDs included former All Black players Carl Hayman and Jimmy Cowan. Arranged by joint sponsor Hogan Lovells, the session was great fun and allowed players (boys and girls aged four to 12 years) to hone their skills just before their first appearance at the mini-rugby showcase at the Hong Kong Sevens, April 8 to 9.

MOST INSPIRING WOMAN IN LANTAU Mui Wo resident Jacqui Green of Protection of Animals Lantau South (PALS), who has been rescuing and re-homing animals on Lantau and Peng Chau for 20-plus years, was voted the winner of this year’s Around DB and Life on Lantau International Women’s Day Competition. Congratulations also go to the runners-up: Okka Scherer, who homes abandoned dogs, and Kinzie (her full name), the founder of Hong Kong Heartbeat, both Pui O residents. The online vote, on the Life on Lantau and Around DB Facebook pages, April 8 to 12, reached 653 voters.

6 LIFE ON LANTAU

JUNE/ JULY 2016

Photo by Terry Chow

LANTAU FOCUS

LONG ISLAND OPENING

The grand opening of Long Island restaurant on Cheung Sha Beach was well attended on May 17. Guests were treated to a variety of international dishes prepared by Chef Dicky Tong, formerly executive sous chef at the Hong Kong Football Club. To make a reservation, call 2320 2001.

Photos by Leah Ahmad

EDGE ‘N POINTE ANNUAL SHOW

The Edge ‘n Pointe annual show was held at Hong Kong Polytechnic University in Hung Hom, May 2 and May 15, with all students of the Tung Chung-based dance centre performing. Edge ‘n Pointe took the Group of the Year Award at the Aberdeen International Youth Festival in Scotland last July, and in May, budding ballerina, Ina Abejero, bagged first place in the Ballet Soloist Category A at the Hong Kong Youth Arts Festival.

Photos courtesy of Edge ‘n Pointe

HELPER APPRECIATION DAY As part of Helper Appreciation M o n t h , t h e D B i n i t i a t i ve s e t up to celebrate helpers in our c o m m u n i t y, t h e c h i l d re n a t Discovery Mind Kindergarten in Tung Chung devoted May 6 to showing their gratitude. Activities included an exercise session with a personal trainer, a session on helping children with homework and then pampering sessions in class with lots of treats!

8 LIFE ON LANTAU

JUNE/ JULY 2016

Photos courtesy of DMK

Lantau International School Enquiries: 2980 3676 / 2984 0302 E‐mail: lisadmin@lis.edu.hk

Website: www.lis.edu.hk Facebook: lantauinternaDonalschool

Recep%on Class

Reception Class Open Day Upper Primary

Lower Primary

Primary 1 to 6 and RecepDon Places sDll available

Date: 18th June (Sat.) Time: 12nn to 3pm Venue: Cheung Sha Campus

BriDsh System Experienced, Expatriate Teachers

LANTAU FOCUS

ISLAND-WIDE EVENTS FOR YOU TO ENJOY Find more information and events @ www.lifeonlantau.com

Photo by Irene Flanhardt

IRENE FLANHARDT’S STORIES OF CUBANS

June 1 to

July 3

Flanhardt Galerie und Atelier, Tai O

Taken during a December trip to Cuba (before the US re-established diplomatic relations in March 2016), South Lantau resident Irene Flanhardt’s beautiful photos depict a Cuban way of life that may soon be passing. The gallery is open from 12pm to 5.30pm on weekends and public holidays and the exhibition runs through July 3. For more information, head to www.fgua.com.hk, or call 2882 3390.

TAI O DEITIES PARADE Tai O

June 9

June 1

www.barclaysmoontrekker.com

BARCLAYS MOONTREKKER Registration open

Time to sign up for the eighth annual Barclays MoonTrekker – places sell out quickly each year, so be sure to register, from June 1, at www.barclaysmoontrekker.com. The overnight races cover some of the toughest sections of the Lantau Trail, and kick off on the evening of October 14. You can sign up for the Sunrise 43, which starts at 8.45pm, or the Moonlit 30, which starts at 11.20pm. This year, funds raised are going to eco-charity The Nature Conservancy.

THE WATER BUFFALO Pui O

www.flickr.com

As part of the Tai O Dragon Boat Festival, deity statues are put on sacred sampans and towed by dragon boat through the waterways of Tai O. This ancient ceremony is conducted by local fishermen to pacify the wandering water ghosts, and you can join the villagers who burn paper offerings as the dragon boats pass by. Find out more at www.discoverhongkong.com.

ed!

Just open

The Water Buffalo, British restaurant and brew pub, is now open, courtesy of husband and wife team (and co-founders) Chris and Jenny Riley. Jenny, a qualified patisserie chef with years of culinary experience, serves up traditional British dishes such as pies, fish and chips, and bangers and mash, while Chris, an award-winning home brewer, is fulfilling his ambition to open a nano brewery serving British-style real ales on hand pump. Rounding off the perfect family team is daughter Sarah, an experienced restaurant and bar manager. Find out more at www.thewaterbuffalo.com.hk or call 2109 3331. 10 LIFE ON LANTAU

JUNE/ JULY 2016

Photo by Jason Pagliari

LANTAU FOCUS

TO JOIN A BEACH CLEAN-UP or dive against

debris, in and around Lantau, visit ecomarinehongkong.org.

DRAGON BOAT RACES Across Lantau

June

Photo by Fashiel Tamimi

Men’s, lady’s and mixed dragon boat teams are set to battle it out in various heats across Lantau this month, with the finals taking place during Tuen Ng Festival on June 9 in DB. To find out more, visit www.lantauboatclub.com.

June 19

HAPPY FATHER’S DAY to all the fantastic dads in

TO ADOPT A PET through Protection of Animals Lantau South (PALS), call Jacqui Green on 9197 4371, for Hong Kong Paws Foundation (PAWS), call Kat Cheung on 9485 5188.

Snake Day

Garden Centre, Pui O P u i O re s i d e n t W i l l i a m Sargent, a driving force behind TrailWagger and MoonTrekker, is probably best known as the Lantau Snake Man. William is sharing his love of local snakes at a talk in Pui O at 4pm, on June 12. Did you know, for instance, that pythons are indigenous to Hong Kong, one of 50 types of snake that are. Tickets cost HK$100 for adults, HK$50 for kids and 100% of ticket sales is going to Living Islands Movement. For details, email William at wsargent88@yahoo.com, to read more, turn to page 30.

June

Photo by Terry Chow

A NIGHT AT THE THEATRE YHKCC, Tung Chung

July 6

the Lantau community.

MIRA SCREENING The Vine, Wanchai

June 29

Tu n g C h u n g - b a s e d photographer and filmmaker Lloyd Belcher’s latest documentary re c o rd s t h e a m a z i n g story of Mira Rai, the Nepali village girl who has become a worldre co g n i s e d m o u n ta i n runner. Net proceeds from Photo by Anya Belcher the event, which includes a talk by Lloyd and a charity raffle, will be donated to the Nepal Fund for Mobile Cinemas, Girls Fund and Free to Run. You can purchase tickets (HK$90 standard and HK$60 concession) at www.mira.eventbrite.com.

Photo courtesy of YHKCC

The latest YMCA of Hong Kong Christian College (YHKCC) musical production, A Night at the Theatre , is showing at 2.30pm and 7pm in the school hall. The show is performed by students from Form 1 to 6, and features songs from various hit musicals, including Hamilton, Matilda, Aladdin, 13 and Wicked. For tickets (HK$40) and enquiries, contact Amanda Shek on amanda.shek@ymcacc.edu.hk or 2988 2028. To read all about it, turn to page 48. JUNE/ JULY 2016 LIFE ON LANTAU 11

Win a five-day theatre workshop with Faust

Here’s your chance to win great prizes!

GIVEAWAYS

Here’s your chance to win great prizes! Life on Lantau competitions are incredibly easy to enter (you’ll even find the answers to our questions right here). You have until the 10th of the month to submit your answers. To enter, email info@baymedia.com.hk, click on the competitions link at www.arounddb.com, or scan the FIND THE ANSWER: Faust International, QR Code below. Don’t forget to one of the most recognised theatre and give us your name and performing arts academies in Hong Kong, telephone number!

YOUR PRIZE: Faust International is offering two readers (aged four to 14) enrolment in one of its five-day theatre workshops, valued at HK$2,860.

is offering a summer holiday programme for children aged four to 14, with or without drama experience. The five-day workshops, (two-and-ahalf hours per session, running from June 27 to August 26), are held in Sheung Wan. For more information, email info@faustworld.com, or visit www.faustworld.com.

What is the name of Gabriel Iglesias’ comic persona? www.cc.com

Win tickets to see #Fluffy Breaks Even YOUR PRIZE: AsiaWorld-Expo is offering two readers, two tickets (worth HK$888 each) to see #Fluffy Breaks Even at AsiaWorld-Expo, Chek Lap Kok, on June 8, at 8pm.

When does Faust’s summer holiday programme start? Photo courtesy of Faust International

FIND THE ANSWER: One of the most successful stand-up comedians in the US, Gabriel ‘Fluffy’ Iglesias is bringing his live TV show, #Fluffy Breaks Even, to the Hong Kong stage for one night only. The deadline for competition entries is June 5. For tickets, visit www.hkticketing.com.

Win tickets to see Chitty Chitty Bang Bang YOUR PRIZE: Face Productions is offering four readers, two tickets (worth HK$395 each) to see Chitty Chitty Bang Bang at the Hong Kong Academy for Performing Arts, Wanchai, on June 12, at 7.30pm.

Who wrote the book Chitty Chitty Bang Bang?

FIND THE ANSWER: Presented by Face Productions (Into the Woods, Legally Blonde, Footloose), Chitty Chitty Bang Bang, running from June 10 to 12, is based on the well-known book by Ian Fleming, and the classic 1968 film. The deadline for competition entries is June 7. Visit www.faceproductions.com.hk for more information. For tickets, visit www.urbtix.hk.

www.faceproductions.com.hk

Congratulations to last issue’s winners

Kath Rosie, Benoit Fauvin and Preeti Dayal for the BBQ Combos from Leo’s Fine Food; Deborah Bonny, Fleur Murdoch, Nathalie Mauroo and Jane Bradshaw for the Sense of Touch facial treatments; and Ana Morais and Clarita Regina for tickets to see DJ Revolution Presents Dimitri Vegas & Like Mike . JUNE/ JULY 2016 LIFE ON LANTAU 13

DISPATCH

MAKING OF A METROPOLIS From backwater to gateway city, Tung Chung’s is a story of rapid growth and development. Is it an example of too far too fast or a symbol of Hong Kong’s economic miracle? Martin Lerigo reports

Photos by Terry Chow and Martin Lerigo

o back just 30 years and Tung Chung hummed to the sound of nets being cast, fish being scoured and racked for drying, and fisherfolk swapping notes on where they might find the next big shoal.

A population of just 20,000 at that time has mushroomed to 115,000 and is expected to grow to 185,000 within the next 10 years. Beyond that there are plans for over 250,000 people to reside in the shadow of the great peaks that tower above.

Wind the clock forward and the current soundtrack is one of over 100,000 people going about their everyday business, MTR commuters wending their way to Kowloon and beyond, international commuters headed for far-flung lands, cable cars swaying in the breeze and a gigantic serpent rising from the sea in the form of the Hong Kong–Zhuhai–Macau Bridge.

As it stands, Tung Chung is a study of contrasts, old and new. While massive, modern housing developments and gleaming malls predominate, you don’t have to look far to find old-style village houses, dai pai dongs (open-air food stalls) and ancient temples.

Older folk, who have watched the canvas change from calm and uncluttered in their childhood to the Pollockesque kaleidoscope of today, must marvel at how it has all been possible in such a short space of time. The majestic Lantau and Sunset peaks now cast their shadows across a valley floor that once knew only small stilted shacks, long since replaced by Goliathan tablets of concrete and steel.

Space for all? It was just 27 years ago that first ground was broken in the opening chapter of this amazing transformation. Phases one and two of Tung Chung new town were complete by 1997, in time for the opening of the new Hong Kong International Airport. Built to the north, on reclaimed land at Chek Lap Kok, the airport is a prizewinning feat of modern engineering. 14 LIFE ON LANTAU

JUNE/ JULY 2016

Tung Chung Fort is a seldom visited and rather lonely relic of the town’s rich past. The fort dates from the 12th century Southern Song Dynasty. Now the home of the Tung Chung Rural Committee, this unique piece of local history seems all but forgotten, tucked away out of sight and hidden from all but the most inquisitive. Its six remaining cast-iron cannons point directly at Leviathan Yat Tung Estate, which towers in the distance, testament to the amazing change development has brought to Tung Chung.

Ongoing development For those who care to hike into the hills, the view from Sunset Peak is like a cast of tiny ants beavering away below, building the latest in a long line of major infrastructure projects – the Hong Kong–Zhuhai–Macau Bridge, boundary crossing facilities, Tung Chung West housing extension, the list goes on. It’s as if an engineers’ convention has turned Tung Chung into a competition for the grandest and boldest project that can be thought of. More

DISPATCH

Lantau and Sunset peaks encircle Tung Chung and its mushrooming population

New housing developments are rising fast

is to follow with a third runway at the airport, the Tung Chung East extension, Sunny Bay reclamation and Gold Coast tunnels. All of this development is not without controversy, of course. The government is billing Tung Chung north as Hong Kong’s gateway to the Pearl River Delta, a centre for service and logistics that will help build centres of excellence for Asia’s world city. Some parts of the community welcome development on Lantau North and see it as a means to boost economic growth and prosperity. Others see

Yat Tung Estate towers over Tung Chung Fort

many of the projects as a sop to the developers, white elephants that are not worth the money and are not in the interests of all Hong Kongers. The third runway has already been challenged by judicial review, and eco groups, both international and local, are up in arms about the effect development plans will have on local wildlife. The dolphin supporting groups, in particular, are very concerned about the future viability of Hong Kong’s Chinese White Dolphins should JUNE/ JULY 2016 LIFE ON LANTAU 15



DISPATCH

Green groups are seeking protection for Tung Chung River Valley

yet more silt and sand be thrown up into their feeding grounds.

Biodiversity hotspot Many people do not realise that Tung Chung Valley is a biodiversity hotspot within Asia, ending in a lush river estuary with mudflats and mangrove which provide habitats for precious flora and fauna. Some progress has been made between the government and green groups on giving protection status to this area but significant ecological damage has already been done. There are hard choices to be made around the balance between conservation and development. Maybe Hong Kong could start to embrace the very best models of sustainable development that are practiced around the world. Now, that would be something we could be proud of: Hong Kong, a world leader in giving the environment top billing when deciding where and how to develop â&#x20AC;&#x201C; an expertise that could be modelled and copied by others. Maybe one day. For the next few years, residents will have to get used to the ever-constant presence of construction, as the bridge sections, tower blocks and tunnel portals continue to evolve. Who knows what the little backwater of the 1980s will look like in another 30 years, be sure to take some photos so that you can remember what used to be. 16â&#x20AC;&#x192; LIFE ON LANTAU

JUNE/ JULY 2016

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Photo courtesy of William Furniss

JAY FC: MAVERICKS BEACH BAR & RESTAURANT

avericks is named after one of the world’s greatest and most dangerous waves in California and we opened in April 2014, working with Treasure Island to transform the existing restaurant on Pui O Beach. Ever since, our attention to detail and second-to-none location have kept our customers happy. I am inspired by anyone in business who puts passion before profit, and our philosophy is ‘do what you love and love what you do’. We welcome all people and pets, so much so that a very tame orphaned cow, that lives with the buffalo in the wetlands, often walks right in the door, looking for something to eat. We use sustainable, organic produce where possible and recycle all our plastics, glass, metal, paper and food waste. We’ve got sea, sand, surf, skate and good food and cold drinks, and we try to complement that with a down-to-earth attitude and good service. We have had plenty of laughs along the way but it hasn’t all been plain sailing. A fire towards the end of 2014 was a massive set back that is still causing us financial and insurance problems. On a day-to-day level, the most challenging thing on the island is finding casual staff, who are reliable, will stay with you and understand what you do. I display my collection of vintage, surf-movie posters around the venue and this resulted in a really special moment. One day a guy came up to me and pointed out a particular poster (from 1968) and said: “My Dad directed that movie”. It made my day that all the details we put into the place are noticed and appreciated. Moving forward, all I hope for is that we are still stable, progressing and providing great experiences for our guests. I could possibly see another Mavericks opening somewhere else, like Bali, or Australia, or even back in Cornwall in the UK where I grew up. I’m incredibly grateful for the life that I have – it really is just a little boy’s dream come true. And I will never ever tire of watching the sunset surrounded by the people I love. For more information on Mavericks Beach Bar & Restaurant, call 5662 8552, email info@mavericks.hk, or visit www.mavericks.hk.

20 LIFE ON LANTAU

JUNE/ JULY 2016

New specialised programmes for children aged 2-4 and 9 and above

ESF Sports

Summer Sports Camps & Clinics

Open to ESF & Non ESF Students ENROL ONLINE

Weekly sessions from 27 June - 12 August 2016 9:00AM - 12:00PM & 1:00PM - 4:00PM Ages 2-11

ESF Discovery College (multi sports) ESF Kowloon Junior School ESF Renaissance College ESF South Island School Australian International School Hong Kong Academy Multi Sports • Football • Gymnastics • Swimming • Tennis • Full Day Sports & Language Camp Check out our website for more details

sportscamps@esf.org.hk F

ESF SPORTS

Tel: 2711 1280

www.esf.org.hk

PULL-OUT GUIDE

Photos courtesy of Acting Antics International, Ark Eden, Coding Kids HK, ESF Sports and Faust International

ESF Sports

20+ SUMMER CAMPS FOR LANTAU KIDS DRAMA! DANCE! SPORTS! ECOLOGY! COMPUTING! MANDARIN AND MORE!

PULL-OUT GUIDE

ACTING ANTICS INTERNATIONAL

FAUST GROUPS

8122 9475, admin@actingantics.com, www.actingantics.com Where: Discovery College, DB | When: July 18-22 Audition for, rehearse and perform in The Candy Girls at Acting Antics International’s acting camp. There are 18 roles for boys and girls aged seven to 12, and every student gets a role with dialogue. You can expect dancing, fabulous costumes and an internationally experienced director.

2547 9114, info@faustworld.com, www.faustworld.com Where: Discovery Bay International School, DB | When: September onwards Faust Groups runs exciting weekly Saturday workshops for kids aged four to 16. Students experience new theatrical adventures and develop confidence and performance skills, while having lots of fun.

JUNIOR SNAPPERS 9849 0050, juniorsnappershk@gmail.com, www.juniorsnappers.com Where: DB and Sheung Wan When: June 27 to July 2, July 4-8, August 8-12 and 15-19 Lights! Camera! Action! Junior Snappers’ annual filmmaking summer camp, for kids aged eight to 16, is fun, interactive and hands-on.

6110 9293, jasmine@arkedenonlantau.com,www.arkedenonlantau.com Where: Across Lantau | When: July and August Ark Eden eco-camps are focused around building relationships with the outdoors and one another, and enjoying and appreciating the natural environment. Children, aged five to 11, become aware of environmental challenges, and feel empowered and enabled to find solutions. Activities include swimming in waterfalls, tree planting, organic farming, composting, caring for animals, arts and crafts and rock climbing.

GET CREATIVE

ARK EDEN

MOPSAMSTERDAM 59101107, mopsamsterdam@gmail.com, www.mopsamsterdam.com Where: Discovery Bay | When: July 18-22 Mopsamsterdam’s Beauty Summer Make-up Camp is a one-week workshop for tweens and teens aged 11 to 16 years, who are inspired by make-up and want to see how it’s done. Participants in this studio make-up camp learn basic to advanced techniques of some of the most classic and famous make-up looks. At the end of the week each student gets sent a copy of their make-up portfolio.

ESF LANGUAGE AND LEARNING 2711 1280, language@esf.org.hk, www.esf.org.hk Where: Discovery College, DB | When: July and August ESF Language and Learning is offering a number of fun enrichment camps over the summer for students aged six to 12. These include Spanish, writing, science and discovery and drama courses, plus art and debating.

RUMPLE AND FRIENDS 9830 8287, info@rumpleandfriends.com, www.rumpleandfriends.com Where: Sheung Wan | When: June 27 to August 26 At Rumple and Friends Big Top Academy Summer Camp, students explore a different theme each week using drama, puppetry, circus and musical theatre. Themes include space, magic and circus, mythical beasts/ fairy tales and superheroes. Courses are taught by professional performers and the kids, aged three to 10, put on a show for the parents at the end of each week.

2547 9114, info@faustworld.com, www.faustworld.com Where: Sheung Wan | When: June 27 to August 26 Faust International provides week-long drama (for three to 14-year-olds) and creative writing programmes (for six to 13-year-olds), led by a team of experienced teachers with lots of great new scripts, themes and content for inspiration. Discounts are available for multiple registrations.

Find more summer camps @ www.arounddb.com 24 LIFE ON LANTAU

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GET GROOVY

FAUST INTERNATIONAL

DMR SCHOOL OF BALLET 29874338, info@dmr-hk.com, www.dmr-hk.com Where: Discovery Bay | When: June 27 to July 2 Kids, aged six to 16, tap, twist, kick and shout their way into a new set of moves at DMR’s choreography camps. Using the storybook theme, students dance to ballet and modern music, create their character and have fun with crafts, before strutting their stuff on stage in the final show.

LITTLE STARS AT PLAY

EDGE ‘N POINTE

6274 1167, info@tmrwdigital.com, www.codingkidshk.com Where: Discovery Bay | When: July 18-22 and 25-29 Coding Kids HK’s coding camp for kids, aged eight to 12, blends online, self-guided and self-paced tutorials with unplugged activities that require no computer at all. Although the majority of exploration is done on iPads, coding principles are applied to fun, real-life situations.

GET SMART

6688 2167, admin@edgenpointe.com, www.edgenpointe.com Where: Tung Chung | When: July and August Edge ‘n Pointe summer classes are open to children and adults and feature quality training in ballet, jazz dance, contemporary dance, musical theatre, Kindermusik and Zumba. There are discounted rates for those taking full courses.

CODING KIDS HK

GET SMART

6479 0390, Little Stars at Play Facebook page Where: Tung Chung | When: July 11 to August 2 Little Stars at Play offers playgroup classes for kids aged six months to three years, plus ‘drop in and play’ for kids aged two-and-a-half to three-and-a-half years. Summer classes include English Adventures, Tiny Tunes, Kindermusik and Crafty Me! Phonics for kids aged three to six.

THE STORY STUDIO 6341 3989, www.thestorystudiohk.com Where: DB, Mui Wo and Tung Chung | When: July 4-8, 11-15 and 18-22 Offering creative summer fun for imaginative kids, The Story Studio’s week-long writing workshops are open to children aged seven to 12. The course is perfect for children who love reading and writing, and want to expand their knowledge of the written word.

YIFAN MANDARIN 2486 9012, learn@yifan-mandarin.com.hk, www.mandarinformunchkins.com Where: DB North Plaza, DB | When: June 20 to August 26 Yifan Mandarin aims to create a 100% Mandarin immersion environment, including classroom themed learning, group activities, cooking, group lunches and field trips. Students, aged two-and-a-half and up, learn to speak Mandarin in a natural way, with the focus on the use of vocabulary, syntax and understanding of the language.

DISCOVERY MIND EDUCATION ORGANISATION www.discoverymind.edu.hk Where: DB and Tung Chung | When: June 20 to July 29 2016 summer programme available. Register now! For enquiry please visit our website and contact the appropriate campuses directly.

KiDZNJOY 62737347, info@kidznjoy.com, Kidznjoy HK Facepage page Where: DB and Tung Chung | When: Ongoing Kidznjoy English playgroup offers a unique programme designed for early childhood. Classes combine learning basics, such as alphabet, numbers, colours and shapes, with fun activities to help build children’s confidence and prepare them for school.

GET SPORTY

GET GROOVY

PULL-OUT GUIDE

Adventure Sports Academy

ADVENTURE SPORTS ACADEMY 3998 4042, info@adventuresportsacademy.com, www.adventuresportsacademy.com Where: EpicLand, DB | When: July 11-15 Adventure Sports Academy has partnered up with EpicLand to offer a multi-sports camp, followed by a one-hour, daily pass to EpicLand. The camps are catered to children aged 18 months to six years, and aim to see children have fun while being introduced to football and basketball.

Find more summer camps @ www.arounddb.com JUNE/ JULY 2016 LIFE ON LANTAU 25

BAYVIEW HOUSE OF CHILDREN

HK DRAGONS

6114 2436, ramesha@bayview.hk, www.bayview.hk Where: DB North Plaza and DB Marina Club, DB | When: July 4 to August 12 Bayview House of Children provides creative sporting options for children aged three to six. The camps combine an action-packed morning at the nursery, with multi-sport training in the afternoon at DB Marina Club.

29874274, www.dragons.hk, office@dragons.hk Where: DB, Tung Chung and Mui Wo | When: June 27-30, July 4-8 and August 8-12 At HK Dragons’ football camps children of all abilities, aged five and up, get to play and learn in a fun and safe environment. Professional coaching from UEFA/FA qualified coaches ensures an improvement in skills, match awareness and fitness.

ESF SPORTS 2711 1280, sports@esf.org.hk, www.esf.org.hk. Where: Discovery College, DB | When: June 27 to July 15 ESF Sports daily camps, for kids aged two to 11, are split into separate age groups. All camps combine a range of age-appropriate activities that aim to develop core skills, ranging from basic motor skills (running, jumping, turning and balance) through to more sophisticated game-related abilities (teamwork, speed and agility).

GET SPORTY

PULL-OUT GUIDE

HARRY WRIGHT INTERNATIONAL 2575 6279, swimming@harrywright.com.hk, www.harrywright.com.hk Where: Discovery Bay International School, DB | When: June 27 to August 12 Established in 1975, Harry Wright International offers a successful programme of swimming lessons and training for children. It provides three- to five-day summer camps for swimmers of all standards, aged four months to 12 years.

FORWARD MOTION

iGYM

ajit_gidwani@hotmail.com Where: DB Marina Club, DB | When: June 27 to August 11 Kids aged six to 16 can try their hand at a wide range of sports, including tennis, basketball, football and baseball. The focus is on having fun while learning basic motor skills. Kids can also expect mini-competitions and water-based activities.

6077 2758, igymhk@icloud.com, iGym Gymnastics Facebook page Where: Discovery Bay | When: June 27 to July 14 iGym is offering weekly gymnastics fun for children aged three to 15, and ranging from beginner standard to advanced. iGym’s innovative programmes, designed to support healthy, happy children, include a toddler motor development programme.

iona

Faust Internat

Coding Kids HK

26 LIFE ON LANTAU

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PULL-OUT GUIDE

KHT INTERNATIONAL KINDERGARTEN

LA CANTERA 6151 3507, office@lacanterasoccerschool.com, www.lacanterasoccerschool.com Where: Tung Chung | When: July 4-8 and 11-15 and August 1-5 La Cantera’s summer football camps are tailored for kids aged five and up and offer goalkeeper training in partnership with the Asia Goalkeeper Academy. Children learn to ‘make the round ball talk’ through a series of training sessions.

MOTIV8 SPORTS richard@motiv8sport.net, www.motiv8sport.net Where: Club Siena, DB | When: June 27 to August 12 Motiv8 Sports offers weekly camps using indoor and outdoor facilities. Designed for children aged four to 12, each session focuses on different sports and activities, which include rock climbing, cricket, basketball, yoga, mini-Olympics, football and tennis.

RUGBEES 2117 3055, nicepeople@RugBees.com, www.rugbees.hk Where: Discovery Bay and across Hong Kong | When: July 4 to September 4 RugBees Fun in the Farm summer courses, for kids from walking age to five, focus on the basics of rugby, such as kicking, catching, passing, key motor skills, balancing and teamwork. Private sessions are also on offer.

GET SPORTY

2109 9886, info@deikindergarten.org, www.deikindergarten.org Where: Mui Wo | When: July 18 to August 6 KHT International Kindergarten’s multi-sports programme, for children under six, targets specific sporting skills and encourages active participation and team spirit. Kids are encouraged to be eco-friendly through videos, games and craft-making. Themed mornings (Frozen, Outer Space, Dinosaurs, Construction and more) are on offer and a 10% discount applies on enrolment before the end of June.

TREASURE ISLAND 2984 8711, surf@treasureislandhk.com, www.treasureislandhk.com Where: Pui O Beach | When: June 20 to August 19 At Treasure Island Surf Camp, children learn to surf on beautiful Pui O Beach. Qualified instructors run week-long, daily camps for kids aged five to 15.

VIKINGS FOOTBALL CLUB 9533 2600, vikingshk@outlook.com, www.vikings.hk Where: Discovery College, DB | When: July 27 to August 1 and August 4- 8 Vikings Football Club offers structured and progressive programmes, designed to ensure enhanced motor skills and coordination. Students, aged five to 11, enjoy professional soccer coaching.

Ark Eden

Acting Antics In

ternational JUNE/ JULY 2016 LIFE ON LANTAU 27

Back by popular demand! BEST OF LANTAU

Back by popul ar dem and! THE B EST O

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An essential guide to all the island has to offer, The Best of Lantau features interesting and informative sections on everything from education and sports to dining and real estate. We list the top local providers in 12 comprehensive categories. Contact us to get your business listed! • • • •

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From the publishers of Around DB and Life on Lantau Email lissa@baymedia.com.hk or call 2987 0577 to book your advertising space!

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PERSONA

30â&#x20AC;&#x192; LIFE ON LANTAU

William Sargent is sharing his love for snakes at a talk at the Garden Centre, Pui O on June 12 JUNE/ JULY 2016

PERSONA

SIR HISS

Slinking around with Lantau’s resident snake whisperer William Sargent, Elizabeth Kerr comes close to losing her ophiophobia

“I

t was a small one – only 6 or 7 foot,” says William Sargent, oh so casually, when telling the story of the time he was bitten by an anaconda in the Amazon. William gets noticeably excited when talking about dealing with slitherers, laughing and making jokes about how the aforementioned anaconda grabbed his arm – in its mouth. “I did that week deep in the Amazon two years ago, with a bunch of snake experts from around the world,” he explains. “At the time, I was a bit of a Hong Kong snake snob. I didn’t want to go; I thought there were enough here. But it was one of the best trips I’ve ever done,” he says. “Loved it.” The call of nature on that same trip brought William face-to-face with a Fer-de-Lance, South America’s deadliest viper. He nabbed it by hand, put it in his backpack and took it back to camp. As the outsider lacking a PhD, this earned him some serious props.

Lantau snake evangelist That his vacation is the stuff of nightmares for many doesn’t escape William. However, as a volunteer with the police department’s snake removal crew and Lantau snake evangelist through his regular educational talks around the island, he has had the opportunity and privilege of changing many a mind. “Logic and statistics don’t come into fear,” he reasons when trying to explain the often-misplaced fear of snakes. “As with anything, if you don’t understand it and there is potential danger, people tend to panic.” Cultural negativity doesn’t help: Negative phrases common in the lexicon, like ‘snake in the grass’ and ‘snake oil salesmen’ don’t help. And then there’s the story of Adam and Eve. “Wasn’t there a bad snake in the grass” cracks William. For him, it’s about realistic fear. More people die each year of influenza and lightning strikes – lightning – than from snake bites in Australia, the reigning capital of deadly reptiles. As many island residents are well aware, the jocular, almost lifelong Lantauer and current resident of Pui O — where he bought

a home with his now-wife Karen — has spent the last 25 of his 40 years studying, photographing and reading about snakes, a habit he picked up on Lantau as a kid. He takes some local pride in comparing the 150 types of snakes in the Amazon, one of the most ecologically diverse spots in the world, to Hong Kong, which still manages to be home to one-third of that total. There are over 50 types of snakes in the SAR, and for a city known for its concrete and glass, that’s pretty impressive. “My brother used to catch snakes with his mates and bring them home,” William says. “As a 10-year-old that’s dangerous and exciting.” These days, William will still cop to the danger factor as part of the charm of snakes. “Once every two years, I’ll see a banded Krait and think, ‘How am I going to catch it? What am I going to do?’ It’s a bit of an adrenalin rush. Everyone likes a little bit of risk I guess.” That’s debatable but there is curiosity, something William has learnt as a result of his ongoing talks on snakes (the next one is on June 12 at the Garden Centre, Pui O, with funds raised going to the Living Islands Movement). He doesn’t expect anyone to magically get over their ophiophobia or join him in Sai Kung Country Park at night, watching Kraits in the mangroves, but he is pleased his talks have had an influence on reactions. “I see the difference in people’s approaches after one talk,” William says. “They go in really ignorant but curious, and they come out champions. They contact me afterwards and tell me about how they convinced villagers not to kill a snake, how they told them what it was and how it moved and so on. When that happens it’s totally…” He pauses. Thinking. “How can I not do it? It would be a shame not to share that.”

Event planning and prison work William is an event planner by profession, and has been busy with the recent rise in demand for organised corporate hikes; his latest clients have included Prudential Asia-Pacific and Bank of America. But he’s also event director for the big-ticket, 70-plus kilometre JUNE/ JULY 2016 LIFE ON LANTAU 31

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PERSONA

The newly-weds at home in Pui O

night treks that make up MoonTrekker, which supports The Nature Conservancy, and of the 8-kilometre, dog-friendly TrailWagger, which supports Animals Asia. “The first TrailWagger, on April 16, was really, really fun,” William says. “We hiked from Mui Wo to DB, and it was so nice to be part of an event with such a friendly and enthusiastic group. We had about 100 humans and over 100 dogs take part. Some participants ran but for most it was a leisurely hike. The dogs were really well behaved, and I was really touched by the positive feedback. There is no way we can’t not do this again.” Another addition to William’s portfolio is his volunteer work with the police department – an agreement that took a lot of negotiating.

When locals find a snake in unexpected locations they’ll call the police (odd, as in most jurisdictions that’s a job for animal control), the police will check it out and then call William for tagging and removal. A recent highlight: a 10-foot python at a prison. “It was the middle of summer, in the middle of Tong Fuk Correctional Institute,” William recalls gleefully. “I had 10 jailers around me, and the snake was wedged in a drain. It took 45 minutes and I was covered in sweat. I looked like I’d been swimming. And one of the guys came up to me with a little tissue. ‘Here you go,’ he said. It touched my finger and it was soaked.” The memory elicits a hearty chuckle. As it should. The python in his backpack at the time was really no more dangerous than a car – and truth be told probably far less deadly.

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SPOTLIGHT

WRITE ON

Photo by Terry Chow

Reporting on the Around DB and Life on Lantau Young Writer’s Competition entries for 2016, Sam Agars discovers what really keeps Lantau students up at night

resenting your own writing for someone else to read takes a lot of courage, especially as a teenager. Since 2013, the Around DB and Life on Lantau Young Writer’s Competition has been giving students the platform to do just that, with the carrot an opportunity to work with a mentor to improve their work. This year’s finalists, Katrina Lowe, 14, Discovery College (DC); Ryan Harling, 16, YMCA of Hong Kong Christian College (YHKCC); and

34 LIFE ON LANTAU

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Maria Andreeva, 14, Discovery Bay International School (DBIS) all took the plunge and delivered emotive and insightful stories about a community issue of their concern. Three runners-up were also selected – Xander Ito Low, 16, YHKCC, Alix Leonard, 17, DC, and Marcus Cheung, 16, West Island School. Topics discussed ranged from local littering to teenage lawlessness and the need to raise awareness about people living with spectrum disorders. In April, it was up to the judges, Elizabeth Kerr, Peter Sherwood

SPOTLIGHT Expressing his views on the way government puts the economy ahead of environmental conservation, Ryan chose to write about the commercialisation of Ngong Ping and other parts of Lantau – something he feels strongly about. “Walking around Ngong Ping during Christmas time there was Christmas music playing and I was wondering ‘what is this, this isn’t real, this isn’t the real deal’,” he says. “In Hong Kong, change has become inevitable, so what is essential is acting to ensure that the balance between development and conservation is met.” Ryan drew inspiration from The Planners, a poem by Boey Kim Hung, which explores alienation in the modern world. “It is about the setting up of communities and suburbia and how everything is structured and not authentic,” he says. Ryan’s mentor Elizabeth is quick to praise his mature argument and understanding of the issue he chose to cover. “I was impressed that Ryan was such a thinker, for lack of a better word,” she says. “He chose a topic that surprised me – exploitation of heritage – and when I asked him a question or to explain himself he took the time to consider his words. He showed me his second draft too.”

The DB connection Maria, who was also a finalist in this competition last year, writes of people getting too caught up in their own world to realise what is happening around them. “My story is actually a very personal topic for me, as I used to hide behind my ‘shield’ and didn’t notice the world and problems surrounding me,” she says. “But once I realised that I could make a positive impact and it would count, it changed my views on the world quite a lot.” By focusing on the bigger picture rather than concentrating on a single, isolated issue, Maria has delivered a piece that makes readers think twice about how they are living their lives. Mentor Peter is impressed with the insight Eco-camps shown by Maria at of such are a lot fun a young age. “She is thinking quite deeply about life and human behaviour,” he says. “I feel she is on a good path to some significant insights. It’s unusual for someone her age.” Young Writer’s Competition finalists: Ryan Harling, Maria Andreeva and Katrina Lowe

and Martin Lerigo (all regular writers for Around DB and Life on Lantau), to mentor their three chosen finalists. In the subsequent online vote, conducted on the Around DB and Life on Lantau Facebook pages, April 16 to 19, an incredible 12,470 people responded (by viewing, voting, commenting and sharing). Katrina placed first, Ryan placed second and Maria third.

Competition winner Katrina initially wrote her story, which is set in 2046, for an English assessment and the impetus to tell it came from a real-life incident. “I was walking to school and I saw a DBIS student walking uphill and a DC student walking downhill, but they collided with one another because they were too busy on their phones,” she says. “It made me realise how much kids our age rely on our phones. They acted like nothing happened, like it usually happens.

You can read all the stories submitted at www.lifeonlantau.com, and read Katrina’s winning story overleaf. But now it’s time to meet the three finalists.

“I really like the part where I describe my protagonist’s struggles without any electronics,” Katrina adds. “I think it really gets the message out about how the future might turn out to be.”

Lantau awareness

Speaking of the future, Martin predicts big things for his charge. “I love the imagination that has gone into it, Katrina has a real YHKCC drama teacher skill for engaging her reader,” Martin says. “She uses some lovely Ryan, who lives in Mui Wo, was encouraged to enter the competition Hannah Crowe, with Form 5 students descriptive passages and phraseology that you would not expect by his English teacher. “Writing helps me to express what I feel,” he Sadithi de Zilva and Alyssa Ramos to find in a writer of her age. She is diligent and attentive, and was says. “It’s an outlet of my ideas and it gives me a more structured enthusiastic to work on her style and creativity.” way of showing it than speaking.” JUNE/ JULY 2016 LIFE ON LANTAU 35



SPOTLIGHT

“Open first hologram,” Skylinn commands her personal device

Photos courtesy of www.notjustalabel.com

ALL IN

Envisioning a dystopian future, Katrina Lowe , 14, winner of the Around DB and Life on Lantau Young Writer’s Competition 2016, expresses her concerns about our growing reliance on technology

kylinn was excited it was Valentine’s Day 2046 and she had just spoken to her friends on the new Valentine’s Day app. She had received 17 unopened holograms and a box full of Jupiter-grown chocolates.

“Open first hologram,” she commanded her personal device. The hologram shot out of her device and her pixelated friend was inches away from her. It was unclear what her friend was trying to say as the hologram started to flicker and glitch. Skylinn had never encountered a fault like this before. Clueless, she just sat there and stared at it, hoping the automatic corrector would fix it. One hour passed – nothing happened. 36 LIFE ON LANTAU

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Skylinn directed her hover-board towards her bed. Whack! She fell face forward onto the floor as her hover-board did not activate, nor move. Her knee was bleeding but still she sat there waiting for something to happen. Two hours passed – nothing happened. She tried getting up but could not, as blood was dripping down her knee like honey. Skylinn did not know what this feeling was as tears began to well in her eyes. Grabbing anything sturdy she dragged herself closer to her bed. Slowly she raised one leg up, then the other and pushed upwards to a standing-like position. Skylinn felt another new feeling – she stood up all by herself. She sat there on her bed reflecting on this remarkable accomplishment.

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SPOTLIGHT

Night occurred and it was time for Skylinn to attend school. She hooked herself up to her device and waited for the Education app to load. Three hours passed – nothing happened. Skylinn could not help but scream at the top of her lungs, then water started dripping out of her eyes. She was experiencing another new feeling but this time she could not control it. Today was the day she needed the Education app the most. Her knee was still bleeding and the Medical app was also not working. It felt like it was the end of Skylinn’s life. It was like leaving a poor, defenceless baby fawn in the middle of the wild African savannah, except the fawn would likely have a better chance of surviving.

Desperate for answers As the morning light arrived, a commotion could be heard below Skylinn’s accommodation, which forced her to open a window for the very first time. Skylinn could not believe her eyes; there were people outside. They were not holograms or machines but real living people, and they all seemed to be experiencing the same feeling as Skylinn. T h e c ro w d w a s u p ro a r i o u s , w i t h everyone desperate for answers – answers o n t h e fa i l u re , t h e struggles and the chaos. A strong, commanding voice was heard from above. “Settle down, settle down everyone please.” It was the Purveyor of Technology, Leader of the People, standing on top of a podium. All eyes were on him as everyone waited breathlessly for answers. “Well, good day, my fellow citizens. As you might be aware we appear to be having slight complications. The explanation for this is yet to be confirmed, however, it seems a solarburst has taken place. This solarburst has caused all technology to fail.” The chatter amongst the crowd rose, as did their confusion. “I know many of you are worried, as you should be, because technology has been essential in our everyday lives. It might be hard to believe but picture this. Food, school, transportation, socialising, medicine... these are all gone and there is unfortunately nothing we, I, can do about it. I am no longer responsible for any 38 LIFE ON LANTAU

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of you, as you decided to go ‘all in’. You chose to rely solely on technology, and now this is what you must face.” He turned his back on everyone and walked away. It was silent; nobody knew what to do, so they just stood there waiting. Four hours passed – nothing happened.

Is there another way? Skylinn felt another sudden pain but this time in her stomach. She could feel her stomach walls rubbing against each other, in search of food. Her saliva turned into a thick paste, from the dryness in her throat. Her accommodation started to get chilly, her lips gradually turning a blueish purple colour. If only the History app would work, she could then explore and learn how to survive. She activated her device and pressed the screen, naively hoping the app would work this time. ‘Failed to load.’ Skylinn was desperate, tapping the screen harder each time: ‘Failed to load… failed to load… failed to load’. Finally she stopped, desperately in need of a plan B. She pressed her fingernails deep into her scalp until it hurt… an idea came to her. The idea caused her to have a sudden overwhelming feeling of anxiety. Skylinn paced back and forth, like a caged tiger. There were so many concerns filling her consciousness. ‘Is it worth reaching out for somebody’s help? Can’t I just stay here? Is there another way? Would people actually care? What would they say? How would this be fixed? Could asking for help make it worse?’ The more Skylinn’s thoughts raced through her head, the more her stomach cramped. The physical pain outweighed her mental anguish; she would have to act. She would have to venture out, out into the unknown. Her courage began to build, her mental strength increasing exponentially in relation to the physical pain she felt. Reaching for the door, her hand shaking, her knees weak, Skylinn pushed the handle down and took her first step out.

RS_GERMANCOMMUNITYAD.indd 1

25/03/2013 4:13 PM

OFFICE 3483 5003

www.homesolutions.hk

Sharon Riley Misako Takato Kim Jomar

9664 4749 9757 0927 9748 2367

(S-415475) (S-287062) (E-352962)

NOW SERVING SOUTH LANTAU AND TUNG CHUNG

How do you define an AWA Woman?

You don’t.

We come from more than 30 different countries. We’re artists, athletes, moms, lawyers, soldiers, bookworms, entrepreneurs, adventurers, doctors, dragon boaters, foodies, hikers, students, scuba divers, bankers, young and not as young. It’s hard to describe an average AWA woman because we’re anything but average.

16M CHEUNG SHA VILLAS 1287’ net (Approx 2000’ gross) + Rooftop + Garden

Beautifully renovated detached house. 4 beds, 3 Bath (2 ensuite). Fully equipped kitchen. Reverse cycle heating. European Oak style ceramic tiles. Private garden and car space. Sea views from rooftop.

15.8M

We are glad to reach out a helping hand, either to the local charities we support or to each other when the need arises.

VILLA IN CHEUNG SHA 1051’ Net, Approx 1800’ Gross + Garden

Whether you want to save the world or just make some new friends, there’s a place for you in AWA.

Beautiful villa in small gated complex. 4 beds, 2.5 baths inc ensuite, extra room on rooftop. Open plan kitchen w/ breakfast bar leads out to large living & dining room. Garden accessed through side or back of home. High ceilings, reverse cycle air cons & ceiling fans throughout.

We can’t wait to meet you!

Join Today 12.5M HAM TIN VILLAGE HOUSE 2100’ + 700’ Rooftop

Unique and beautiful home. 5 beds, 3 baths inc ensuite. Modern kitchen leads out to garden. Separate sauna & steam rooms in bathrooms. Extra kitchenette near master bedroom. Very clever design using top quality materials. Have to see to believe!

11.5K G/F MUI WO VILLAGE HOUSE 700’

Flat minutes from Silvermine Beach. 2 beds, 1 bath. Partially separate kitchen with lots of cupboards. Large lounge leads out to terraced area. Modern bathroom. Blinds & curtains throughout.

From 8.8K RIVERWALK FLATS Various sizes available some with flat rooftop

Making you feel at home is our business

The newest development on S. Lantau is now ready to rent. Flats range from Studios to Duplex Loft to 2 bed. Some with flat roof. All include stove top, microwave, washer/dryer, fridge, 24 hr security. Great value!

Call us any time at 3483 5003 or Email PROPERTY@HOMESOLUTIONS.HK

C-044849

http://awa.org.hk

HEALTH

NUTRITION FOR

WEIGHT LOSS

Photos courtesy of www.healthmindbodies.com

Fad diets don’t work but what to do instead? Jamie McGregor provides a scientific guide to creating and maintaining a healthy, goal-orientated eating regime

ands up if you have ever tried a juice detox, a high-fat diet or gone gluten-free? We get a lot of fad diets presented to us but many of them are unsustainable over a long period of time and, while some of them bring on dramatic changes quickly, they can simply be damaging. Most diets promise fast weight loss but what sort of weight are we losing? Others say results can be achieved by limiting calories but what type of calories do we need to keep tabs on? What is it that good diets are trying to achieve? If your goal is to maintain a long-term healthy diet, it’s time to focus on the macronutrients – and how to balance them.

The science of eating All basic diets are made up of a mixture of carbs, fats and proteins. These are the macronutrients, also known as macros. Each group

can be assigned calorie values and then proportioned according to your goals. On a basic level, we can view carbs as the body’s main energy supply. Although there are a few different energy sources, it is mainly carbs that give muscles the fuel they need to contract. Proteins are the body’s building blocks. Different types of amino acids link together to make protein chains and give cells their various structures. Fats, meanwhile, help with vital nutrient uptake, as well as providing insulation for cells and organs. They are also used as a back-up energy source to carbs. In general terms, for normal healthy living, carbs should make up 45-65% of our diet. This percentage may seem overly high, as carbs are often vilified, but we need to consider the quality of the carbs we ingest. For instance, fruit, green vegetables, nuts and legumes are better carbohydrate sources than pasta, potatoes, or white rice. JUNE/ JULY 2016 LIFE ON LANTAU 41



HEALTH

Protein should account for 20-35% of our diet. Protein is used for muscle repair, so if you are exercising intensely and breaking down lots of muscle then your body will require large amounts of protein to repair itself. Aim for a diet made up of 20-35% fat but be careful as to how fats affect your cholesterol levels. Polyunsaturated or monounsaturated fats are a better choice than saturated and trans-fats.

Macros for goals If you want to get serious about your diet, the science of eating is demonstrated best by those in the know – nutritionists. A good nutritionist will help you devise an eating plan that is in step with your goals. Things like meal frequency, content, variations, intolerances, metabolic rate, training regime, training goals and food preference are all carefully considered and tailored down to the last detail. The tricky part is working out how much you should eat of each of the macro groups. Firstly, it’s important to note that different people have different tolerances to different macronutrients. As an example, ectomorph (naturally skinny) people are likely to have a higher tolerance to carbs than endomorph people, who have naturally broad shoulders and hips. Mesomorphs, the muscular, athletic-looking types, have a medium tolerance for carbs. To lose weight, ectomorphs should follow a diet that is 25% protein, 55% carbs and 20% fat. Mesomorphs: 30% protein, 40% carbs and 30% fat. And endomorphs: 35% protein, 25% carbs and 40% fat. In balancing our macros, we also have to consider our daily activity levels and the quality of exercise we do. If you are in a sedentary job, you are going to have far different energy needs than someone who is physically active all day. Now consider that our bodies are adaptive and therefore as we train and eat well, they change. Our energy needs and lean muscle content change over time as well. So while following a strict percentage rule will give you a good indication of how to balance 42 LIFE ON LANTAU

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your diet, according to your goals, it may not be entirely accurate. Taking weekly measurements (your girth at the calf, waist, tricep etc.) and readings (weight, fat content etc.) is a little time consuming but will give you a better picture of how your energy requirements are changing. Online macro calculators are extremely helpful if you go down this road.

You are what you eat Last but not least, we need to consider the quality of the macros that we are feeding on. Is 200 grams of deep-fried white bread going to give you the same carb quality as 200 grams of quinoa? If you are loading up on simple carbs (highly processed white bread for example) instead of complex carbs (say sweet potato), your body won’t be able to turn them into energy as efficiently. The same goes for your proteins, as they need to come from good lean sources. Eat some fresh turkey breast as opposed to a Big Mac. Fat intake is probably the trickiest to get right and there is still a stigma attached to fats. Foods like avocado, nuts and egg (yolks) are all good monounsaturated fat sources. Look to seeds, fish oil and salmon for your essential supply of Omega 3 fatty acids. If you are looking to lose weight, and maintain your ideal weight, having a relevant and progressive exercise regime is a great start but you need to back it up with a structured nutrition regime. Identifying your energy requirements is the most important thing, as these are constantly changing. Then you need to work out how to divide your energy requirements into the correct macronutrient groups according to your goals. All this requires a lot of persistence and attention to detail but hey, so do squats. Jamie McGregor is a personal trainer with Perun Fitness, which runs classes in Tung Chung and South Lantau. You can call him on 6443 6597 or visit www.perunfitness.com.

LADA UPDATE

www.lantau-da.com.hk

BOOSTING THE TOURISM SECTOR Contributed by Lantau Development Alliance

arlier this year, Hong Kong recorded a decline in tourist arrivals and in light of the situation, the government has suggested a number of supportive measures for the tourism sector, including boosting the number of highspending overnight visitors, and promoting meetings, incentives, conferences, and events (MICE) tourism. It is hoped that with these measures in place, the industry can be led out of its plight. With more and more mega events being hosted in Lantau, Hong Kong is becoming the MICE hub of the Asia Pacific, attracting affluent consumers, business people, families and almost every other traveller type to visit. Just this April, AsiaWorld–Expo hosted a large number of international MICE events, including electronics, gift and fashion fairs, which attracted tens of thousands of exhibitors and traders from all over the world.

Ayesha Oriental Carpets

AsiaWorld–Expo is also, of course, home to the very latest technology, entertainment and design (TED) events, where the world’s leading thinkers and doers gather to find inspiration and exchange ideas. It is widely believed that the convergence among business travellers, the MICE industry and innovators will foster new trends in product exhibitions.

Carpet Washing, Repairs and Sales

Hand made Pakistani, Persian, Afghani carpets for sale. View our carpets and rugs in the comfort of your own home.

We also provide:

Carpet washing Repair services for fringes and bindings Carpet restoration services

To entice business travellers to extend their stay in town, entrance tickets for tourism hotspots, such as Hong Kong Disneyland, Madame Tussauds, Ngong Ping 360 and the Sky 100 observation deck, are now on sale at AsiaWorld–Expo. Special deals and incentives are also being offered – in March, AsiaWorld–Expo invited participants of the Hong Kong International Diamond, Gem & Pearl Show to enjoy a night’s horseracing at Happy Valley, in collaboration with the Hong Kong Jockey Club.

We have an expert team providing professional services and the best prices in town

Contact Mr Sultan Mehmood 2623 0499 or 6341 0346