Connection Magazine March 2015 Issue

Page 1

ConnectionMagazineOnline.com • FaceBook.com/ConnectionOnline

March - April 8, 2014

NEW LIVING EXPO: “Creating Wellness Through Mind, Body & Spirit” ~ pgs 20-23

Speaker Series: MY Health Challenge ~ pg 7 TRE®, a somatic approach to Heal stress & trauma ~ pg 12 Ignite the BRAIN’s Highest Potential ~ pg 10 Chaldean Decoding ~ pg 26 Feng Shui ~ pg 26 HEIRLOOM Seeds ~ pg 35 Magickal Minds ~ pg 38 COMPASSION Flower ~ pgs 41- 43

Caroline C March 28 pg. 27

asey

& 29

Please See Page 20 for Details to Win Tickets

The Billboard

TELL THE WORLD!! • Listings: are $6 a line with a 4-line minimum, prepaid • Headlines: 20 char. & Regular lines 30 char. Photo/Graphic: $10 • Next deadline date is Mon., Apr. 6th for the Apr. 9th 2015 Issue • Go to our Website: www.ConnectionMagazineOnline.com • Email: Ads@ConnectionMagazineOnline.com • Mail to: The Connection Magazine, 7960 B Soquel Dr. #355, Aptos, CA 95003 • Phone: 831/459-0522 or Fax: (831) 427-7781 •Visa / MC / Discover / American Express/Diner Card SPECIAL: Prepay 4 months =10% off. Serving: Santa Cruz, Monterey, Santa Clara, and San Mateo Counties.10% off for non-profit.

Announcements ART, RUMI & THE SPIRITUAL HEART

A 6-hr workshop to awaken your creative process, connect you to your heart, & uplift your spirit. Study Rumi poetry & life skills, and create art. Led by a Spiritual Psychology graduate. 4/11, 10-4. $79. Location: Santa Cruz area. Details: ferangelika@mac.com

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There is a new technology in health. Try Kangen alkalized water for free and see what it can do for your health. For free trials and demos please call Benjamin Cogan 530-5152171 Distributor ID 7287269

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Listen to Perspectives Radio Show every Saturday from noon to one on KSCO 1080 AM. We have extensive coverage of issues regarding holistic health and other important topics

The boxes have arrived, and we have a bouncing, baby book! You can have your autographed copy NOW. https:// bear.he.net/~wakeupl/epistore/ To read more about the book Gregg Braden has called, “the map we’ve all been waiting for,� and Deepak Chopra and Thom Hartmann have called “world-changing,� go to http:// www.wakeuplaughing.com/ SponEvoBook.html

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Learn to get centered and blend dynamically with others! Noncompetitive, supportive practice. Adult/Teen 5 week New Open Enrollment, T,Th 5:45pm–7pm, and Sat. 9am10:15am. Youth classes. Aikido of Santa Cruz- nonprofit organization- 306 Mission St, SC. Call for info, (831) 423-TEAM. www.aikidosantacruz.org.

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JoIn THE UP-WISIng: THE SPonTAnEoUS EvoLUTIon booK IS HERE

sessions with either or both of them can change your life as an individual or couple. Jul 19-24—Shared Heart Summer Retreat at Breitenbush Hot Springs, OR; Oct 14-20—Living from the Heart in Assisi, Italy for individuals and couples; Jan 31-Feb 7, 2016—Hawaii couples in Paradise Retreat Call Toll-Free 1-800-766-0629 (locally 831-684-2299) or write to the Shared Heart Foundation, P.O. Box 2140, Aptos, CA 95001, for further information.

Barry and Joyce Vissell, a psychiatrist and nurse/therapist couple for 49 years and longtime Santa Cruz residents, are the authors of 6 books and the founders of The Shared Heart Foundation, dedicated to changing the world one heart at a time. Even a few counseling

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Bring yourself present to who you are, and experience your life anew. Are you ready to grow? Group and Individual Sessions. Call Susan Pittas 831-359-6700, lightatheart@ yahoo.com

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P ERUVIAN M EDICINE W HEEL Look for our April 2015 Issue - April 9th - Now in our 22nd Year

How to Reach Us:

Rainya Dann Page 29

(831) 459-0522 Fax: (831) 427-7718 (Please Call to Confirm Fax Receipt) Connection Magazine

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Feature Index

Yoga Page 13

Deerheart Page 24

Fitness Page 11

Ted Mancuso Page 14

Arts & Entertainment .................................... 37 Astrology ........................................................ 40 Awareness .................................................24-30 The Billboard .................................................... 2 Thriving Business ........................................4-5 Compassion Flower Resource Guide ...... 41-43 Dining Delights .............................................. 31 Essential Living Guide ............. 12,13,25,29,30 Fitness & Sports ............................................ 11 Green Business Directory ............................ 33

Health Notes....................................................7-10

Healthy Appearance ....................................... 16 Healthy Planet ............................................ 32-36 Lively Letters .................................................. 36 Martial Arts...................................................... 14 Massage / Bodywork ...................................... 12 Movies ............................................................. 37 Music .............................................................. 37 Parenting, Kids & Education ......................... 18 Pet / Animal Health .......................................... 15 Radiation Protection ........................................33 Rave Reviews ................................................... 20 Theme - New Living Expo .......................... 20-24 Spirit ..................................................................39 Travel & Fun ......................................Will Return Wonderful Women ........................................... 17 Yoga .................................................................. 13 The Connection Magazine is for educational purposes only. We do not necessarily recommend the specific remedies, exercises, treatments or activities, etc. summarized. Please consult with your personal health care provider to find out what is appropriate for you. Entire Contents © The Connection Magazine

THE SHAMAN’S COSMOLOGY Taught by Jose Luis Herrera

Offered locally by internationally acclaimed shamanic teacher Jose Luis Herrera April 16th through 19th. This is the first of a 4-part series of personal empowerment, healing, and transformation in the tradition of the master shamans of Peru. Enrollment limited – Register now to reserve your space! To register or to receive more information about this and other shamanic trainings & services, contact: Patrick Gillis at 831-345-6520 or email: munay@skyhighway.com Elegant outcomes for Individuals, organizations, & businesses

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by Barbara Minton While most of us have been busy thinking about net neutrality, guess what Google has been doing. The leading search engine has decided to change the criteria it uses for ranking content on the internet, so that content will no longer be ranked by popularity, as it has been since the beginning. The new ranking system will instead use what it has determined to be ‘truth’ as its ranking tool. This Orwellian move opens the door for Google to homogenize thought and become the global arbiters of truth, with the ability to send content it declares as ‘untrue’ into the dustbin of obscurity. The term ranking refers to the position at which a particular site appears in the results of a search engine query. A site or a web page is said to have a high ranking when it appears at or near the top of the list of results provided by a search. Under Google’s current set up, the higher the number of incoming links to a website or page, the higher the ranking. The content is considered too, but much of it is about popularity.

According to Hal Hodson writing for New Scientist:

“This system has brought us the search engine as we know it today, but the downside is that websites are full of misinformation that can rise up the rankings, if enough people link to! them.” Misinformation? A recently published paper from Google outlines how it’s going to take care of that, by

giving each website or page a ‘truth score’ determined by counting the number of ‘incorrect facts’ on its pages. A website having few ‘false facts’ will be considered trustworthy and will be able to rise in the rankings. The score computed for each page will be known as its Knowledge-Based Trust score. Google’s software will tap into its new Knowledge Vault, an automated data base currently being hailed as the largest store of knowledge in human history. The Knowledge Vault gathers and merges information from across the internet into a base of ‘facts’ about the world, and the people who live in it. These are facts the software agrees on and considers a proxy for truth, based on their being accepted as truth by the majority of people. Websites that contain information contradictory to what is in the Knowledge Vault, known as ‘untruth,s’ will be kicked down to the bottom of the ranking, where few eyeballs venture to go.

As an example, let’s look at some possibilities for truth:

• Possible truth #1: Vaccine makers are altruistic and have our best interests at heart. The vaccines they make are safe and lead to better overall health and longevity. • Possible truth #2: Vaccines are loaded with toxic chemicals, don’t work as advertised, and lead to ruined natural immunity and outbreaks of disease. They are made by greedy people.

• Possible truth #3: There is some truth and some untruth in each of the other possibilities. If the majority of people believe possible truth # 1, it will indeed become ‘truth’ at Google, and the website that sponsors this ‘truth’ will advance in the search rankings. And if the least number of people believe possible truth #2, the website carrying it will decline in the search rankings, and may be headed for obscurity at the bottom of the rankings list. The outcome of a website sponsoring possible truth #3 would probably be to maintain its current ranking position. As of now, the Knowledge Vault has accumulated 2.8 billion ‘facts’. Of these, many million are rated as confident facts, meaning Google’s model gives them a more than 90 percent chance of being true. The Knowledge Vault cross-references new facts with what are already known, giving the system some fluidity. The new system is not live and there have been no timelines announced for its implementation. As knowledge of this new ranking system spreads, concerns are sure to be raised. Whether or not the other search engines follow the lead of Google may be a determining factor. Read more: http://naturalsociety.com/googles-new-algorithmwill-only-show-you-what-they-sayis-true/#ixzz3U8zSILkS Follow us: @naturalsociety on Twitter | NaturalSociety on Facebook

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ChiropraCtiC Corner: Upcoming EvEnts in thE “mY hEalth” spEakErs sEriEs

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by Sylvia Skefich, D.C. n our last talk, we had close to thirty in attendance for Charlie Savoca, Licensed Acupuncturist, speaking on “Understanding Methylation.” Methylation issues are genetic, can be tested with state of the art technology for their presence in an individual, and can be compensated for (i.e. dampening the genetic expression) with certain diet choices and dietary supplements. Over half of the attendees at Charlie’s talk had taken the MY Health “challenge,” meaning that they get to come to every lecture in the 10 month speakers series for absolutely free. The catch? The only catch is that they have committed to join a momentum of energy that is all about taking charge of one’s own health by promising to come to at least one health lecture per month. It is not too late to take the challenge and be able to attend all remaining lectures for free. Drop-ins are also welcome for a $12 fee. The next talk will be given on Friday, March 13th at 6:30 by Craig Lane, Certified Herbalist, Certified Massage Therapist, B.S. in Nutrition. Craig’s topic

is on understanding the signs your body shows as a reflection of health, or of health problems. In other words, by observing one’s own body, one can get an indication of organ weakness, allergies, or other deficiencies and imbalances. In fact, these signs are often apparent for some time before they might ever be caught with a blood or other medical test. For those who are proactive about their health, knowing the signs is a blessing to one’s self and to one’s family members. Steps can be taken to help turn the situation around. Not every problem can be identified with self-observation, nor can every problem be rectified with diet, lifestyle, and nutrition changes, but many can; Blood sugar problems, heart issues, circulation, and allergy issues, for example, are ones that can respond well to lifestyle intervention. On Wednesday noon, March 25th, we have the fourth speaker of the series, Christine Bayless, Cranio-Sacral Practitioner, speaking on “Cranio-Sacral Therapy, Demystified.” CranioSacral is such a subtle technique, that when on the receiving end of it, one might hardly

intravEnoUs and intramUscUlar vitamin and minEral thErapY for acUtE & chronic illnEssEs

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by Dr. Tonya Fleck-D’Andrea hy would anyone consider using Intravenous (IV) or Intramuscular (IM) therapies? Aren’t IVs for really sick people? The answer is yes and no. Yes, IVs are very helpful during cases of extreme illness, but you can actually use IV & IM therapies to avoid getting ill, to stimulate your immune system, to support detoxification and to optimize health. By the time symptoms of illness start to appear, oral supplementation of vitamins and minerals may not be enough to restore the body to balance. Why is this? When we take a substance into our body orally, the substance is still considered ‘outside’ the body until we pass it through our stomach and absorb it into our bloodstream through our gastrointestinal (GI) tract. If we have any disruption in the health of the lining of our GI tract, we probably aren’t absorbing most of the nutrients we’re taking in. In addition, the cells of the stomach and GI tract can only absorb so much at one time. Most vitamins, aside from Vitamins A, D, E and K, are water soluble. What this means is that the body cannot store these nutrients. It absorbs what it can and urinates out the rest. When we inject nutrients directly into the muscle or the vein, we bypass the stomach and the GI tract, thereby maximizing nutrient absorption. Large doses of nutrients taken orally can also irritate the GI lining, limiting oral dosages. For example, most people experience loose stool if they take up to 10,000 mg of Vit C in one day. However, for viral conditions and patients with cancer, Vitamin C is often given intravenously at a dosage of 50,000 – 100,000 mg without any negative side-effects or GI irritation. Who benefits from intramuscular or intravenous therapies? First of all, you don’t have to be ‘sick’ to get an IM injection. Most of the IM injections given in my office are B vitamins, folic acid and homeopathics. Giving high dose vitamins intramuscularly is a safe, effective tool to treat fatigued adrenal glands, depression, anxiety, enhance the immune

system and to treat chronic fatigue. Many people experience an immediate boost in their energy and vitality. It is very difficult, in any condition, for the body to heal if the cells are not getting the proper nutrients that they need. Taking nutrients orally is a waste of time and money if the nutrients aren’t actually being absorbed and transported into the cells. If nutrients do not reach the cells, the consequence is that organ, tissues and organ systems will be prevented from healing to their capacity. Conditions that benefit include acute illnesses such as the flu, or more chronic conditions such as chronic viral or bacterial infections, chronic fatigue, high stress, adrenal fatigue, gastrointestinal disorders, detoxification, cancer and general immune support. Glutathione IV’s are often given to support heavy metal detoxification, chemical sensitivities, mold exposure, hormone imbalances/ PMS and liver detoxification. Glutathione is also a great anti-aging agent as it’s our body master antioxidant. It isn’t always necessary to give nutrients intramuscularly or intravenously. Many imbalances and deficiencies can be resolved using high quality oral supplementation. However, when this is not effective, IM and IV treatments provide great benefits. Dr. Fleck-D’Andrea received her doctorate in Naturopathic Medicine from the Southwest College of Naturopathic Medicine and Health Sciences in Tempe, AZ. She completed her BS is Psychology & graduate work in Marriage & Family Therapy. She is the Founder and Medical Director of the Santa Cruz Naturopathic Medical Center in downtown Santa Cruz. Dr. Fleck-D’Andrea specializes in Family Medicine, Hormone Issues, Gastrointestinal & Thyroid disorders and Women’s Health, as well as medical nutrition, detoxification, fatigue, depression & anxiety, homeopathy and botanical medicine. Call for a free 15 minute consultation, (831) 477-1377, www.scnmc.com.

know what is happening. The after-effects are Series, February through November of 2015. To apparent: the decreased pain, the “spaced out,” learn more, visit her website at www.Vital-You. refreshed, and relaxed feeling…but what exactly com. Call (831) 475-1995 to sign up for the “happened?” Many people ask if the technique “challenge” or to RSVP as a drop-in to any talk is “energy work,” and it is not (but can be used in the series. Sylvia is now offering NutriSync simultaneously with it). Christine will explain the genetic testing with individual-specific reporting history, mechanism, and methods of cranio-sacral of lifestyle recommendations. therapy. It is a H ERBOLOGY • D IETETICS • ACUPUNCTURE • M ASSAGE therapy with broad reaching implications, and is growing in popularity. Why not be able be conversant on it yourself? Sylvia Skefich is a Doctor of Chiropractic who specializes in Cranio-Sacral Technique and Hendrickson M e t h o d O rthopedic Massage. She is sponsoring the MY Health 10 Month Challenge Speakers

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The MY Health challenge: Sign up and commit to coming to at least one talk per month, and every lecture is free! (See details below.) Or drop in, and pay just $12 per talk.  Friday, March 13, 6:30 pm

 Friday, May 8, 6:30 pm

CMT, Certified Herbalist, BS in Nutrition Easy Methods of Self Assessment : Learn to understand the signs the body gives. Simple observation of one's eyes, tongue, and skin can indicate an underlying organ weakness, allergy, or genetic predisposition.

Licensed Acupuncturist, Owner Tao Performance Acupuncture Spring Attunement--Upward Spiral Learn specific ways to harness the energy of springtime though meridian stretching, qigong and nutrition

 Wednesday, March 25, 12:00 pm

 Wednesday, May 20, 12:00 pm

Cranio Sacral Therapist Cranio Sacral Therapy, De-Mystified: Learn about this powerful, natural mechanism in the body, and its implications on health and wellbeing

Chef, Author No Gluten, No dairy, No Sugar, No Problem! How to go gluten, dairy, or sugar-free in the healthiest, tastiest, easiest way possible.

Craig Lane

Christine Bayless

Glenn Kazmierski, LAc

Lauren Hoover

 Friday, April 10, 6:30

 Friday, June 12, 6:30 pm

Physical Therapist, Owner of TheraPilates® Physical Therapy Clinic Building Better Bones: Learn the best Pilates and Yoga moves that you can do at home to keep your bones strong and healthy for life!

BEMER Technology: Pulsed electromagnetic frequency increases microcirculation and cellular respiration, providing systemic benefits in 8 minutes. Find out how you can avail yourself to this technology that NASA and many European hospitals use.

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 Wednesday, April 15, 12:00 pm

Sylvia Skefich

Doctor of Chiropractic Releasing Stored Emotions: We will practice easy methods to access and release the emotions that can be stored in the body

Rachel Fresco, L.Ac., Ph.D.

Call 831-475-1995 to sign up for “The Challenge” and every lecture is free.

*If you miss a month, you can choose to make it up by going to two talks the following month, or to pay $12 for any missed month. Drop-ins are invited to RSVP so we can prepare the space.

All talks are located at 920 41st Avenue (rear parking lot, rear door) at the Shambhala Center. page 7 ▲ the Connection Magazine ▲ www.ConnectionMagazineonline.com ▲ Facebook/Connectiononline ▲ March — april 8, 2015

Same PeoPle Who Say . . . VaccineS are Safe, Also InsIst GMos, GlyphosAte, AspArtAMe, Mercury, eMF/rF & nucleAr rAdIAtIon are Safe, too!

I

by Mike Adam f vaccines are perfectly safe as we’re all told by the “institutional liars” of our delusional era, then why did Congress create a Vaccine Injury Compensation Program which has paid out nearly $3 billion in financial compensation to families of children who were provably injured by vaccines? If vaccines don’t harm anyone as we are constantly told, then why does this government vaccine injury table exist which explains: In accordance with section 312(b) of the National Childhood Vaccine Injury Act of 1986, title III of Pub. L. 99660, 100 Stat. 3779 (42 U.S.C. 300aa-1 note) and section 2114(c) of the Public Health Service Act (42 U.S.C. 300aa14(c)), the following is a table of vaccines, the injuries, disabilities, illnesses, conditions, and deaths resulting from the administration of such vaccines, and the time period in which the first symptom or manifestation of onset or of the significant aggravation of such injuries, disabilities, illnesses, conditions, and deaths is to occur after vaccine administration for purposes of receiving compensation under the Program. Remarkably, most Americans have no idea there even exists a Vaccine Injury Compensation Program. The media mostly ignores it, pretending it doesn’t exist in precisely the same way the media pretends there’s no mercury in vaccines (even though there still is). And, if you really want proof that vaccines are dangerous because of the toxic chemicals they still contain, just consider this hilarious fact: Hillary Clinton says vaccines are safe. Yep, and she wants all her emails to be made public, too, so that you can find out how the Clinton Foundation has been funded with millions of dollars from terror-linked anti-American governments known for committing “violence against women” explains the New York Times. Anyone who’s stupid enough to inject themselves with a toxic cocktail of chemicals recommended by Hillary Clinton might even be brain damaged enough to vote for another Clinton... or another Bush, for that matter. (Have you realized it’s all theater yet?) Vaccines are made dangerous by the toxic additives Virtually all informed people have already come to the realization that vaccines are far less than perfectly safe for the simple reason that they contain mercury, MSG, formaldehyde, aborted human fetal tissue and other bizarre chemicals -- none of which are medically necessary in a vaccine in the first place. Vaccine manufacturers add these chemicals to vaccines on purpose. They want them in the formula! And, instead of removing the toxic chemicals and manufacturing “clean vaccines” that would meet almost no resistance from the public, they instead got Congress to grant the industry absolute legal immunity so that they could continue to sell flawed products that repeatedly harm children, teens and adults. How’s that for corporate ethics? If there’s anyone who hasn’t yet awakened to the origins of the present-day vaccine fanaticism and measles scaremongering hoax, here’s

something very important to consider: The same people claiming vaccines are safe also claim all the following toxic chemicals and poisons are safe, too: • Mercury • Aspartame • GMOs • Fluoride • Atrazine • Glyphosate (Roundup Pesticide Spray) • DDT • Fukushima radiation • Statin drugs • Antidepressant drugs • Chemotherapy • Fracking chemicals In fact, vaccine pushers have never met a chemical or heavy metal they didn’t absolutely love! And they’re sure that infants, children and pregnant women are perfectly safe to be injected with unlimited quantities of vaccines, because that’s what the corporatefunded fraudulent science says. Their logic is utterly irrational and bizarre, of course. They argue that aluminum is safe to inject into children because there’s also aluminum in Tums antacids, for example. This is the logical equivalent to arguing that because there’s lead in brown rice, it is therefore safe to inject children with lead, too. Fluoride fanatics also attempt to invoke the same twisted logic. Because fluoride is a “naturally-occurring mineral,” they claim, it’s a great idea to artificially inject toxic forms of fluoride into the water supply to “restore the mineral.” This, too, is the logical equivalent of arguing for more arsenic in the water supply because arsenic is also a “naturally-occurring mineral.” Perhaps, next we’ll see fluoride advocates calling for arsenic, lead, cadmium and mercury to be added to the water supply, too. But, wait: Vitamin C, midwives & medicinal herbs are all “dangerous” The same people pushing vaccines, fluoride and GMOs as “safe” also attack everything from the natural world, condemning those things are “dangerous.” What kind of things do the vaccine, GMO and fluoride pushers say are dangerous? • Midwives • Vitamin C • Organic agriculture • Traditional Chinese Medicine • Medicinal herbs • MMS • Chiropractic care • Food self-reliance • Preparedness (“preppers”) Anything that actually protects and enhances your individual health, you see, is relentlessly attacked by the delusional “science screamers” who ridiculously believe that science is determined by who screams the loudest rather than who has the most compelling and logical evidence. Absolute opposition to medical freedom, Gandhi, natural medicine and free speech It’s not just natural things like vitamin C that the vaccine pushers insist are dangerous: they also have a deep philosophical investment in ideas like medical fascism, the suppression of scientific reality and the destruction of human rights. That’s why they also strongly oppose:

Printed with permission

If Vaccines Are Safe, Why Has the US Gov. Paid Out $3 BILLION To VaccineInjured Families?

• Medical freedom and personal choice. • Gandhi and his vaccine resistance movement. • Free speech about medicine. • Parenthood and the right for a parent to decide what’s best for their child. • The Bill of Rights and American freedoms. • Anyone who still believes in civil rights, human rights & human dignity. • Intelligent questions of any kind concerning vaccines, GMOs, medications (anti-depressants) or fluoride. Absolute support for forced medication, criminalization of naturopaths, and outlawing all herbs and vitamins At the same time, vaccine pushers strongly support all the following ideas, many of which are rooted in eugenics and “medical Marxism”: • Forced mass medication of the public by dripping medications into the water supply. • The outlawing or heavy regulation of all vitamins, herbs & natural medicines. • The criminalization and arrest of all who practice natural medicine: Herbalists, alternative cancer clinic doctors, etc. • Mandatory organ harvesting from all citizens upon their death, to solve the “organ donor shortage” crisis. • Death panels: A society where the government decides how long you live and then euthanizes you upon reaching a certain age. • The elimination of free speech about medicine & health and the suppression of any discussion of natural cures on the internet. • Forced depopulation to reduce the global population and thereby “save the planet.” • The use of human children as guinea pigs for medical experiments. • The imprisoning of Americans who disagree with the corporate-funded “scientific consensus” delusions of the day. • Egomaniacal arrogance of poison pushers who are so convinced their drugs / vaccines / fluoride / GMOs are so incredibly amazing that every person on the planet should be forced to consume them at gunpoint... for their own good, of course, because the poison pushers are so compassionate. So, the next time hear some corporate-bribed TV scientist utter the delusional words “Vaccines are safe!”, ask them what they had for lunch. You’ll probably learn it was a toxic stew of genetically modified (GMOs), artificially colored, partially-hydrogenated soybean oil processed food product laced with pesticides and flavored with MSG. Yep, for people like this, poisoning the entire world is nothing more than a reflection of what they’ve already done to themselves. No wonder they’re so angry all the time! http://tinyurl.com/p986z6e

Vaccines are a very imperfect science, despite the good intentions of healthcare providers and parents seeking to protect their children from disease. Adverse, life-changing and deadly effects of vaccines are more common than ever. In fact, the US government has had to pay out over $3 billion to vaccine-injured families since 1986. Still think vaccines are safe? The Vaccine Adverse Events Reporting System (VAERS) lists several negative outcomes of vaccines. Many of these side effects are worse than the diseases these vaccines are for! VAERS reports that the MMR (measles, mumps, rubella) vaccine is “linked to febrile seizures, which are a type of seizure that occurs in infants and young children in association with fever.” While these seizures hold no long-term consequences, they can be a frightening experience. Worse yet, VAERS reports that a whole slew of vaccines, including MMR, varicella zoster, influenza, hepatitis B, meningococcal and tetanus “are linked to anaphylaxis shock.” Anaphylaxis shock can lead to sudden death. Many of these cases are under-reported, filed as SIDS, or sudden infant death syndrome. Injection, regardless of vaccine type, is associated with loss of shoulder motion and fainting The committee that studied these horrific vaccine effects “also found convincing evidence of a causal relationship between injection of vaccine, independent of the antigen involved, and two types of adverse events, including syncope, or fainting, and deltoid bursitis, or frozen shoulder, characterized by shoulder pain and loss of motion.” Just the mere act of injecting viruses and sterilizing agents poses severe risks, since the body is not designed to receive these vaccine ingredients without first processing them through the normal route of body filters (including the skin, mucous membranes, gastrointestinal tract, kidneys and liver), or at all. It seems that putting these ingredients directly into the blood can easily create an adverse health event. The committee also found that the MMR vaccine often elicits joint pain in both children and adults. The flu, which can easily be overcome with a strong immune system, is mild compared to some of the adverse effects associated with the flu vaccine. These effects include conjunctivitis, facial swelling and upper respiratory symptoms, including coughing and wheezing. US Vaccine Court bypasses the true judicial process, protecting vaccine makers while paying off families affected by vaccine-induced Autism What no one completely understands is how the overload of vaccinations in the 21st century is a contributing factor to the rise of Autism Spectrum Diagnoses (which is now a greater problem than the diseases we are trying to fight). While the Autism debate rages on, silently, the US Vaccine Court,

established in 1986, has awarded several families large cash settlements after confirming that their child likely did become Autistic because of vaccine(s). This separate kangaroo vaccine court allows the vaccine manufacturers and pharmaceutical companies absolute immunity from true prosecution. The government handles their cases and pays families off with an excise tax collected from the sale of... you guessed it... vaccines. It’s a vicious circle that circumvents the true judicial process. This dishonest system protects the profits of vaccine makers and doesn’t hold them accountable for their harmful products. The excise tax the government uses to pay off families affected by vaccines is garnered by collecting $0.75 for every vaccine dose purchased by the Centers for Disease Control and Prevention (CDC). In a true court of law, these adverse effects of vaccines would be put on trial. The vaccines would be investigated as a harm to the public, and the drug makers would be held accountable. Sadly, that’s just not the case, and that’s why so many people believe vaccines are safe today. Here are three examples (of many more recorded) linking vaccine damage to Autism & Encephalopathy Here are three examples where the US Vaccine Court awarded compensation to families whose children were harmed by vaccines, resulting in Autism or Autism symptoms. Richelle Oxley: DPT shot reaction: post-pertussis vaccine encephalopathy “[N]o evidence to overcome the strong probability that the DPT was the most likely cause. ... Richelle’s disabilities include Autistic-like behavior, hyperactivity, and partially controlled seizures. ... The court finds further that all other statutory requirements have been met, and concludes that petitioners are entitled to compensation for injuries sustained as a result of the DPT vaccine administered on July 30, 1979.” Hannah Poling: MMR vaccine “Court ruled in favor of compensation due to the significant aggravation of child’s pre-existing mitochondrial disorder based on an MMR vaccine Table presumptive injury of Encephalopathy, which eventually manifested as chronic Encephalopathy with features of Autism Spectrum Disorder and a complex partial seizure disorder as a sequelae.” Eric Lassiter: DPT vaccine “Eric was completely healthy prior to a DPT Booster Shot. His is a ‘known case of Static Encephalopathy after DPT immunization.’ Based on the court’s own findings of fact and the reasons proffered by Dr. Lichtenfeld, the court concludes that Eric, more likely than not, sustained an Encephalopathy and that the first manifestation of onset of the injury occurred within the Table time frame.” Mike Adam, the Health Ranger, is the Founder of NaturalNews a research organization for the well-being, health of us all and the planet. http://tinyurl.com/ogk77ybz http://www.thedailysheeple. com http://www.hrsa.gov[PDF] Learn more: http://tinyurl.com/mrsmxwj Printed with permission.

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REPLACING OST TEETHby IMMEDIATELY Last Word onLSubjugation Vaccination? B ECAUSE IT IS...

O I

by byDavid DavidL.L.Biles, Biles,D.D.S., D.D.S.,M.A. M.A. nce patients to conrenever thought thatdecide I would move unhealthy teeth, tinue to learn as much as Ithe do concern often becomesas afternext so many years in practice a dentist. As a the matter fact, and, one of what to replace teethofwith, I myDavid early L. concerns was that dentistry generally give the D.D.S., same answer. We by Biles, M.A. wouldn’t offerreplace can ultimately theofstimulation teeth with t as themuch end February, as I thought I might need be sufdevices that areI removable orthe Àxed, submittedto folÀciently interested in my dailytotoils, depending on their preferences and lowing rebuttal the decadesbut into career. I Sentinel’s could not Santa Cruz budget, in my the very beginning, I have more as suptime editorial tell mybeen patients thatsurprised we position are going to has unfolded. Treating the porting the rapid adoption of atrusting bill to replace their teeth with a Áipper. That’s and grateful patientsfrom I docurrently enables eliminate exemptions right, a device we in the profession me to better vaccines, understand how this recommended forcibly refer to as a “Áipper” or thus an immedioral system operates in health mandating vaccines fordenture. all children. ate partial The andtemporary disease and still keeps While I did not address the most recent name Á ipper comes presumably from myintroduced daily interest. Each bill to require fluday shot/vacthe ease tales the appliance can be Áipped I hear astound me, cines for childthat care/educational workout of the mouth by the tongue when challenging my understanding ers, my position would be the same: necessary. It has no relationship of the mechanisms of introduced diseaseto the any foreign substance to dolphin television star of the 60’s. andhuman dysfunction. routinely the body canI have multiplicawhat isand a Áipper? GenhearSo from patients of brain fogconsetive intended unintended clearing, whole body pain dierally speaking, a Á ipper is a quences. The human being possessing minishing, and energy increasremovable oral appliance with the body, not the state, should have the ing.teeth Sometimes the 1-3 attached to reports a custom opportunity and human right are to decide even more remarkable. made hard whether or pink not toacrylic subjectplate one’s body Recently, for palate example, that form-À ts to vaccine the to the proposed or or influenza a woman returned with the her inoculation. lower dental arch utilizing sister The for athesecond opinion contours of rebuttal teethappeared and the in the and examination, determined to help Sentinel’s March and 8 issue, and can be arch for retention stability. her sibling with her health concerns, founddentists online. have them made Some touching all of the bases possible Although met theon550-word with metal clasps Ifor retention, solutions toessay, helping her heal from limit in the my submitted though I have manageddifÀ to cultrea myriad ofhighly symptoms, to sponse was edited. While the locate amedically. small lab thatAs does cuslabel has been my essence themeposition is left intact, tom workofIfor and provides custom, thoroughly her content omissions were evaluated made. Nonemetal freeonservices. Since manyexaminmouth theless, I ammultiple grateful levels, that the editors ofingmyherpatients present withexisting gums, enough TMJ, teeth, were generous to place the signs of metal allergies, havingposture, dental restorations, tongue rebuttal in the paper. It may have taken agreat metaltissue, free removable soft dental materials, and courage to printoption such isa letter, level ofasoral hygiene, paramount my practice. I am digital hidden itinwas in theutilizing context of the x-rays, askilled laser blessed tophotographs, have such athat other three presented day. cavity detector, and illuminated maglaboratory technician to service I have reprinted thehigh unedited niÀ cation. My goal is to identify my patients. His name is Stan; he’s anas version for your perusal, and I have manyand potential stressors oral artist a wonderful grounded placed thehas omitted passagesin inthe italics. possible, believing that the sense ofas humor. I can always count on Icavity suggest reading the rebuttal thrice nature, magnitude, and duration to feelhethe First read it asof I Stan; is,difference. Stan the Man. the stressors’ existence the wroteBack it, then as itimpact was edited to secondly the topic—a Áipper is immuneout system in, at passages, the very least, leaving the immediately italics usually inserted uponthen exdiverting the attention of thesee immune just read the italics to quickly what traction of teeth for multiple purposes. system from other maladies. evidently objectionable to the ediItwas serves as anthe immediate band-aid by During course of the examitors for whatever reasons. placing direct pressure over the surgination,Long the live former patient revealed freedom of the press, cal wound site, aiding inshe healing by to me that although still had the Bill of Rights, and the Connection stopping the Á ow of blood, much like the antibodies for Systemic Lupus Magazine what is done in a SLE, Àrst aid Erythematosis, shesituation: had not direct pressure toany the symptoms wound. The form experienced since of theEditors: Áippertreatment also helpsincreate and completing my ofÀ ce Dear seventhe years ago. That was because why she Let’s get personal, guide Ànal tissue contour which hadissue brought her sister in and for an exthis is personal; flesh blood helps to assure a nice functional and amination and consultation with me. personal. esthetic bony foundation for later posShe wondered if ame similar to You label andapproach others as sibilities. Moreover, its presence limits dental might be beneÀ cial forput her ignorant negligent souls who have food andcare other forces from disturbing sister. healthy body, the herdHealthy andwound, itsmouth, offspring at healing risk by the healing making the American Dental Association opting out on vaccines? Shame on you less disruptive. I particularly like the says, so… of course I agree, being for promoting intolerance. design that Stansuch creates for my patients the good dentist am, I am supportive a Phi Beta Kappa UCIgrad because his meticulous attention to applauding the ADAthree for some of the with four degrees, classes in detail enables my patients to securely good work does.in research design statistics andit one wear their Áippers weeks without Another casefor history? week who taught pre-med studentsLast exercise adding dental pastes and for a gentleman suffering from high physiology in college. adhesives I entered the retention. It takes aDentistry littleand more extra blood pressure, obesity, shortness UCLA School of scoring time andonplaster to make theentrance Áthat ipper of breath informed my staff he higher the physiology retain without pastes, but it is felt better he in hadthein history yearswell folexam than than anyone of

tongue space, but thinning weakens

lowing several hours of full mouth immune systems. Our symptoms we “You don’t know what you don’t know, and you only plate,if andand should betominimized. experience report health care periodontal debridement with our the Since the Áipper maylogical be necessary practitioners are the result of skilled registered dental hygienists. know what you knowEvenand not what you don’t know, you’ll indeterminate amountthe of undertime, thisanoral pollution. Unless though he was still slightly for only know what younumb, know…” ~Anonymous it is best to take good care of it. My he said, later that evening his lying dental issues are strategically,

A

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energy wasatsigniÀ cantlywith improved, the school the time, some as well as his mental clarity, includof my predecessors serving then as ing a reduction whole body pain. faculty members.ofWith my experience Allmedicine, of this from just having teeth in teaching, and his human thoroughly cleaned, because he, like 70-90% of Americans suffer from undiagnosed gum disease. This was the worth the beneÀt in hygiene, healing, third or fourth time I had heard such a and hassle. revelation from a patient, leading me One of the biggest concerns many patients have is how their appearance will be altered immediately following the surgery. I tell them to relax; they will never leave the ofÀce without their smile after their surgical research, I can tell you that the identiappointment. Moreover, we have spent cal course in physiology taught by the identical faculty to both the UCLA dental and medical students did not enhance my knowledge of physiology. In my opinion, both professions undereducate their representatives when it comes to teaching whole body healthy physiology. It appears likely that you have to believe that rapidly lowering the not met the statistics as I have, repretotal amount of bacteria in the head sented as real people, not miniscule can have a signiÀcant effect on our percentages from a vaccine insert, nor health. Quickly. have you cried when you hear the life The previous hypothetical link toll a vaccine injured child’s family came to me when a physician called has experienced, and will continue to to acknowledge that her patient was endure the life of to theher victim and folthe now responding therapy family members associated. lowing a similar protocol. Prior to I am not even her directly or and inthoroughly cleaning mouth directly involved in this arena of eliminating two cavities, this patient healthcare, per se, but I have had been non-responsive to attracted all of the aphysician’s practice full of highly educated efforts to stimulate her skeptical people who are principled immune system and heal. She was enough to go through a bit more hassle now thrilled see the patient’s years creatingtopretty smiles withprogour and cost to have a particularwhy dental ress and called to understand this Áippers, and truly do work with an artphilosophy available. Many of my pawas happening. We concluded that the ist, Stan, wholife truly cares about people, tients have experiences with their reduction in bacteria was enabling which is reflected inautistic his work and own vaccine-injured children her immune system to Ànally direct timeliness when emergency Á ippers or know priorities that the studies itsrelatives attentionand to other in the are needed to quickly help a traumatic are shams. body rather than deal with an apparsituation. Supporting and labs How short is people yoursub-clinical memory? ent chronic low grade like Stan’s is why we work with What happened the avian flu small crisis, infection in the to head, localized to the laboratories: we have the relationship the smallpox crisis,between the swine fluaround crisis, mouth, primarily and to ask for favors when necessary. and the most recent Ebola crisis? What the teeth. With this awareness came I believe that a well-designed about this year’s incorrectly other implications, however.matched flu vaccine with 23%denominator? efficacy? esthetic Áipper should provide patientsA The common Havedent you considered the poswith a conÀ smile after surgery systematic approach tothe achieving consequences of promoting the issible and that’s what we cona complete, healthy mouth on multiple levacceleration of the creation and enactels, attending to In all my of the possible sistently provide. ofÀce, that ment ofthat new legislation while latest stressors on and in is the oralthe system, means the smile eye-catching, hyped health upon understanding that is there arehumanity multiple but does not crisis draw critical scrutiny. in this of country—very likely mandated types stressors each exerts In many cases, theand smile weone provide annual shots and any its inÁflu uence infora everyone, unique way. The following surgery is a significant other public health measure that Big stressors? Bacteria, number type, improvement over the one theand patient Pharma manages to market bad through from decay, presented withgum at thedisease, beginning of oral the well intended butcontoured, thoroughlyrough mishygiene, poorly dental journey. guided “politiciphysicians”? dental restorations that promote bacSpeech is generally affected Through the influence of lobterial accumulation and proliferation, initially, but within 48 hours of use, byists a symbolic California pediatriinaccessible concave surfaces, plus people adapt and speech to northe energetic effects ofreturns mixed metals, cian has been recruited to advance mal, thoughthe theout continual awareness including gassing of mercury an agenda without real public input. of the silver appliance with the perfrom colored facilitated How do I know? InÀllings, the tongue late 90’s in sists awhile longer. Occasionally, the by the presence of Legislative gold. All ofChair these my position as the Áfor ipper beuences thinned create more physical inÁ aretoimpacting our the can California Dental Association’s

safely, andunion effectively recommendation is arm, that patients put upor local trade thereduced Monterey better yet, eliminated, then the with the thickness for a week before Bay Dental Society, I witnessed medisimical activity treatment regime we then are engaged thinning the support, only of if lar with the and introduction in will bethat little more than slightly intolerable. Keeping Áippers wet and legislation ultimately morphed to effective symptom Arcleaning them with amanagement. toothbrush and nearly force community water fluoguably… the mouth comes ÀWatsonrst. ridation upon the unwilling soap and water also helps assure longThis concept does not support ville public. Saner minds at the CDA term use. If one chooses to not wear the current perceived hierarchy in retracted the funding for the project it for awhile, I recommend placing health care, however, as dentists do after recognizing public the Áipper in waterthe with somerelations 3% hynot intentionally do medically debacleperoxide. it represented. drogen A word to the wise: related dental care slope due to the We are on a slippery right cover and place the Áipper away from restrictions placed onPlease both now and this is really scary. pets, as cats and dogs have known professions, not been to re-evaluate your position andmention retract to chewthe up dental appliances. lack communication it now before newof laws are railroaded Flipperscommon are generally worn a understanding throughand on rhetoric and hysteria inminimum of approximately 10-12 between the medical and stead of thoughtful consideration denin a weeks before treatment to protal professions. Nonetheless, free society. vide more restortheaafew dentists that do treat In state ofpermanent 38 million, how the whole mouth systemically ative option can begin. It takes many of the less than 130 individuals oftentimes seesoft healing ofand apthat long actually before afflicted have diedtissue from the parently unrelated symptoms. bone mature enough before measles? Looks like the system itis areormany for is There possible wise reasons to resume working just fine. this, including the somewhat treatment. Flippers can, by the David L Biles, DDS, MA obvious reasons, way, last foreconomic a long time, given where patients are more likely to seek the situation and the care the care for a singletotooth rather than a Response piece patient affordsthe theopinion appliance. I whole mouth.asPlus, it takes much was somewhat expected, including a have patients who have worn more skill to restore a whole well-written complimentary lettermouth from these for years. Plus, I have had one canwith onlyhis acquire after years athat physician own impeccable patients post-graduate who wore nothing of dedicated work.but credentials yet still favoring vaccines. Á ippers for decades as it t best Detoxifying an entire I would add one final footnote,Àmouth in that into their lifestyle, budget, and andcould rebuilding better techone look at itthis wholeare measles health niques that are notattaught in dental episode and concerns. marvel the wonders of The pinkinstantaneous material in most schools, necessitating specialized the “free” internet, comremovable is acrylic training, instrumentation, travel. munication, socialappliances networks,and improved is me colored byayears the heavy It hasand taken over 15 of soul hygiene and sanitation, “contained searching analysis, coupled with metal,and cadmium. Cadmium free epidemic” of really very few cases revelations from my and no fatalities thepatients ultimate end acrylics arewas available, and over our that time frame to for become comfortresult with as of yet, no curtailment of choice of materials our patients. able liberties. withacrylic knowing when though patients civil Teeth are and that porcelain, unify So their dentistry, what doesa this battlebeneÀ in thets porcelain teeth are bithealth more costly. will occur. What demonstrate? those beneÀ tsThat will current campaign Setting and adjusting porcelain teeth is speciÀ cally behealthcare depends the issues two very smart professionmore challenging and timeon consuming, thecan patient possesses along with other als of with littledisagree estheticover gain,the so Ianalysis generally factors, including the willingness to the same data and information and stay with the acrylic teeth. Besides, the maketolifestyle if they have come differentchanges, conclusions, further acrylic teeth bond to the plate, whereas not also been instituted weakening theexamined argumentand to eliminate the porcelain ones must be mechanialready. vaccine exemptions. Now is the time, cally retained. In think a situation I you is where time we ladiesDon’t and gentlemen, forityou to come need to thin the tooth for clearance reconnected the mouth for dentistry to the aid of your country. by opposing teeth,information can and medicine? Iporcelain welcometeeth patients For more on vacfracture. Stick withupcoming the acrylicDr. teeth. who are willing to invest in their cines attend the Tim I hope thatwith bythemselves knowingForum, moreit health and educate when O’Shea lecture Freedom about Á ippers, the journey beyond excomes to understanding the particular March 18 @ 7 pm, Live Oak Grange, stressors in their mouths. Likewise, traction becomes less threatening, less 17th Avenue, Santa Cruz. Also, con-I welcome the testimonials thatyour only fearful. Remember, you canTenpenny’s have sider obtaining Dr. Sherry servethe to validate ateeth legitimate direction smile day yourThe are extracted. book, Vaccines: Risks, The Benfor the dental andcan medical efits, The Choices, A it Resource Guide How much better get,professions given the to embark. We are here to heal, are for Parents. Happy trails…. circumstances? we David not? Dr. BilesBiles is accepting new acpaDr. David is currently Dr. David Biles is accepting tients interested in a comprehensive cepting new patients. He practices idenew patients interested in a compredental approach to health, created al dentistry as a Biological Bioesthetic hensive approach to healthDr.created in tandem with the patient. Biles Dentist with a signiÀcant background in tandem with the patient. to Dr.health Biles brings a unique awareness and perspective rooted in athletics, brings awareness to health from from a lifetime of study in many dis-a physical cardiopulmonary lifetime education, ofSchedule study. Schedule a visit to ciplines. a visit to see if an medicine, dentistry, and human resee if approach an ideal approach to dentistry ideal to dentistry is what search inyour exercise physiology, www. is what body needs to heal, (831) your body needs to heal. 831-423drbiles.com and (831) 423-0121. 423-0121, www.drbiles.com. 0121. www.drbiles.com

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The Gateway to Heaven on Earth Exists in Your Mind

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by Dr. Michael Cotton ately I have been thinking about “heaven on earth” and I am wondering how many of us really truly believe this to be a possibility. We say things like, “we want to transform”, and “the world can become a place of joy and abundance and

if they are negative) because to the lower brain ‘sameness equals safety.. In our 21st century lives, these primitive lower brain survival mechanisms are at war with higher brain growth and evolution. The higher brain wants to change and grow, but below our conscious awareness,

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possibility for all”…. But do we believe it? Do we truly believe it? What if it were true? What would we do then? What if… The demanding and complex modern world we live in has exceeded the capacity of our lower primitive brains processing system. The result to this overload is quite naturally increased stress, anxiety, foreboding and apathy in our daily lives. Researchers tell us that the stress will kill us and we must change our habits or die. Newage gurus tell us to change our thoughts and we be fulfilled. Good information, except it’s not working. A recent Harris Poll found that 2/3 of American adults are not very happy. This is tragic. It’s tragic in light of modern neuroscience. You and I (and all of humanity) have brain structures, referred to by esteemed brain researcher Dr. Paul McLean as ‘angel lobes.’ The name was given to this newly evolved area of our brain, due to the association in these brain structures with higher consciousness, deeper meaning in life, joy, spiritual connection and purpose. When engaged and energized these dormant new brain areas lead to a profoundly enhanced way to experience the world. We, modern humans, have a brain designed for transcendence, joy and meaning and yet, we aren’t even happy…. what’s wrong here? Alexandrian philosopher, Plotinus stated; “mankind is poised midway between the gods and the beast.” I think modern neuroscience confirms it. The lower survival-based brain (having evolved at a time when the environment was predator-rich) is primitive and outmoded, but is still the major influence on the experience and direction of our lives. Fear-based lower brain mechanisms arrest our forward momentum, cycling us back into a life of familiar habits (even

the old lower brain says: “Oh no you don’t, change is scary, let’s stay the same.” We are indeed ‘poised midway between the gods and the beast,’ midway between the higher and lower brain. Stuck. We see glimpses of our transcendence and yet are pulled back down into old familiar patterns. We are living from a state of fear, sameness, stress, anxiety and apathy, instead of joy, purpose, passion and meaning. Enough is enough. Isn’t it time we bring our awareness to this uniquely human predicament and take up a path that awakens our dormant higher brain? Imagine a world where the highest part of our brain was awakened in all of humanity and we brought that empowered state to all areas of life. Could we create heaven on earth? If enough of us committed to this shift from the lower stress brain to the higher enlightened brain, not only would our own lives transform, but the ultimate result could only be a beautiful new world for all of us. I am on fire with this possibility! Will you join me? Dr. Michael Cotton is a leading Evolutionary Theorist and the Founder of Higher Brain Living®. He has a Doctoral degree in Chiropractic and is the Creator of the revolutionary Higher Brain Living® Technique, which helps shift energy into the prefrontal cortex, awakening human potential, for a lifetime of lasting joy, purpose and potential. Learn how you can activate your higher brain and see a mind-blowing demonstration in San Mateo! Register for Higher Brain Living’s marquee event at the Hilton – San Francisco Bayfront 600 Airport Blvd Burlingame, CA 94010 – Monday, April 27, 2015, from 6:30-8:30PM (FREE if pre-registered, $97 at the door) To pre-register go to: http://www. higherbrainlivingevents.com/ca/.

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Fitness & Sports

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Stay Healthy With Workday Workouts: Easy Exercises to do at your desk. by Jaimi Ellison “Work� used to imply demanding physical work and a lot of hard labor. For most of us, however, it’s more likely that we will spend the majority of our work day not breaking a sweat. The sedentary lifestyle that many individuals now lead and the amount of hours we are sitting as a culture is causes degenerative issues in our bodies. We need to get up and move. As a Corrective Exercise Expert, I work with people daily who have chronic pain because of sitting and much of it could have been avoided. Yes, going to the gym daily is a great way to get in a workout, but it is the constant stress of being in one place and in one position for hours at a time that causes the unnecessary stress on the body that leads to discomfort and pain. So what’s a cubicle cowboy or cowgirl supposed to do about it? Fortunately, there can be a good solution that’s also easy to conceal while at work. According to expert trainers, an effective way to beat this problem is by doing things that use short bursts of energy that stimulate your heart-rate. Any time is good time, whether it’s the middle of telephone calls, or online chat sessions. So, without further ado, here are 14 exercises that were specially selected to be office friendly.

Cardiovascular 1. The Trash-Can Tap: As you sit at your desk, more your trash can directly ahead of your legs. Then, while engaging your core, lift your legs up so your toes are almost touching the edge of the can. Then begin tapping your toes, alternating from side to side. 2. The Stairs: No need to head to the beach, instead of using the elevator at work, use the steps instead. Challenge yourself by trying to get your heart rate up. 3. The Toil, Then Run: As opposed to laboring endlessly for a considerable length of time. Run in place for a bit and then get back to work. 4. Celebrate with Squat Hops: Celebrate small victories at work, whether it’s a sale or positive customer comment with Squat Hops! Hop up and then land and continue in to a squat. If you do this enough times throughout the day, you’re sure to feel the burn. 5. Desk Dancing: Get jiggy wid it at your desk while your’re alone. It’ll help to loosen you up!

Bottom Half Busters 6. Stand instead of sit: If you have the ability to stand instead of sit at work, do it! After all, with all of the negative health effects associated with too much sitting, standing has got to be better. Just remember to keep your knees slightly bent! 7. Printer Calf Raises: If you know anything that’s going on with Santa Cruz Core, you’ve probably heard about The Santa Cruz River Run coming up. Needless to say, we have been printing a ton of

sponsorship packets. So, instead of just staring blankly at the printer while I wait for it to print, I opt for calf-raises instead. This is a great time to carve our some sexy calf muscles. 8. The Booty Clench: While you’re waiting for your boss to stop talking or that annoying co-worker to stop bothering you with silly gossip, try doing the booty clench while you’re in your chair. It’s completely silent so nobody will know you’re doing it. This may perk you up a bit and your tushy too. Clench for a few seconds and release. You’ll begin to notice it working. 9. The lower-half only plank. While you’re seated at your station, put your legs out straight and hold them as long as you can. This aren’t really too visible to people and most likely they won’t notice. Keep your core engaged and double the benefits. 10. Thigh Highs w/paper: As you’re sitting, grab a big ream of paper and put it between your knees. Hold for a few seconds and feel how the extra weight helps to tone your inner thighs. There are lots of ways to work and workout at the same time. So, take the time to your advantage. You’re already there and you don’t have to leave your desk. These simple exercises can make all the difference to your body even though you may not seem like a rigorous workout. Work to better align your posture and get your desk fitted for you is also another thing that can

really support the body and prevent chronic injury. Curious to know what your posture can tell us? Come in for a consultation and postural evaluation with Santa Cruz CORE Fitness. Jaimi Ellison is the founder and President of Santa Cruz CORE Fitness + Rehab. Her commitment is to help as many people as possible achieve their optimal health. Having been through a serious life-changing injury herself she decided to open up an integrative facility and learn how to heal others. As a trainer, massage therapist and corrective exercise specialist she has the compassion and drive to manifest her goal. At Santa Cruz CORE Fitness + Rehab they not only treat clients but offer continuing education to practitioners in o rd e r c re a t e a progressive learning community. As leaders in the industry Santa Cruz CORE offers an integrative approach in which the practitioners of massage, chiropractic, personal training and rehab, as well as acupuncture work as a team to get each person to their optimal health goal. Jaimi writes for the Connection Magazine, Santa Cruz Waves, Santa Cruz Core Blog and her articles have also been published in Shape Magazine. Santa Cruz CORE Fi t n e s s + R e hab, 317 Potrero St Ste C, Santa Cruz CA 95060, 831.425.9500, SantaCruzCore. com Reviews are always greatly appreciated! Please share your experience on Yelp! and Google Review.

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Maria Alfaro

tems: everybody experiences the tremoring response in some form and most people report In every class and training feeling very relaxed at the end of a class, similarly I teach, I am in awe at the to what they feel after a good massage. effectiveness of this simple and The TRE work the legs, tiring them and gentle practice. creating a trembling response, which begins TREŽ is based on the concept in the legs and often spreads throughout that, in stressful or traumatic situthe body. This gentle shaking is ations, our body is genetically actually the nervous system’s encoded to contract to proway of discharging longtect itself. After the stressheld tension or unconscious ful situation is over, we muscle contraction in order are supposed to release such to restore the body to wholeness. contraction and come back The tremors release tension all to an optimal state of balance over the body and in particular and relaxation. Howin the Psoas muscle, the ever, the way that main muscle of Fight the body releases or Flight. Since the is through tremPsoas contracts ev evoring and shakery time something ing (similarly to scary or unpleasant what we feel buildhappens, it tends ing up in our body to be tight in every everywhen we are nervous, body. TRE is suitable afraid or excited) for people of all and, since we ages and level are conditioned of fitness as the to believe that exercises can be shaking is a sign modified to acof weakness or commodate any anydisease, we tend The Psoas Muscles body’s needs. to unconsciously Another inhibit this healing great thing about response. By doing TREŽ we reacti- this practice is that, once you learn it, you can vate this natural releasing mechanism in our body make it a part of your life and do it by yourself. with immediate and sometimes amazing results. Dr. Berceli first created TREŽ while he was People report sleeping better, getting rid of pain working as a trauma therapist in war zones and and aches, the healing of sciatica, a lessing of disaster areas, where people needed self-help anxiety and depression, feeling calmer and less tools to alleviate the many symptoms of PTSD. reactive, and a release of deep chronic tension. Thousands of people experienced TRE already The beauty of this work is that we don’t in the 80s in the Middle East and Africa and, in need to know what it is that we are releasing, the 80s, it was adopted as a national recovery we don’t need to go into the “story�. It is a program in Sudan. neurophysiological release that is, for the most This is truly a profound and part, mellow and even pleasant. Sometime stoeffective practice that can ries, memories and emotions may come up but, improve anybody’s life. if they do, we keep them at a comfortable and Since I live in Santa Cruz, I teach workmanageable level, very similarly to what we do shops here in town, San Jose, the Bay Area and when we are watching a movie. regular professional trainings in Berkeley. Over the years, I have facilitated TREŽ Do come and check TRE out at my next for all kinds of people: psychotherapists in workshop on April 11th at the Yoga Center Santa Belgium and Holland, volunteers in the refugee Cruz on Front Street. For more information about camps in Jordan, veterans of the wars in Iraq it (and about all my activities) please visit my and Afghanistan, Thich Nhat Hanh’s monks and website www.TREcalifornia.com and do connuns, high school students in the poor neighbortact me if you have any questions. I travel a lot hoods of Cape Town and people of all walks of teaching so the best way to reach me is: maria@ life here in the US and Canada. TREcalifornia.com I am always amazed to observe that people For more information about Dr. Berceli react to it very similarly all over the world, regardplease visit www.Traumaprevention.com less of their cultural backgrounds and belief sys-

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by Maria Alfaro I was first introduced to TREÂŽ (Tension and Trauma Releasing ExercisesÂŽ) in 2003 and I have been a fan ever since. On my path to become a TRE trainer, I attended and assisted many trainings in the US and South Africa with its founder Dr. David Berceli. I myself taught it to thousands of people in Canada, Europe, Indonesia, the Middle East and, off course, here at home in the United States.

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“I feel so amazing and healed...It was incredible speaking with you today. Thank you and bless you, Sajohn.� —D. D., Capitola, CA “I want to thank you for your deep spirit of service, and the still, focused consciousness that you bring to all that you do. Your help was invaluable; but even more so, the love and peace that flow through you bring such light to the world.�—A. P., Felton, CA “Thank you so much. After speaking with you today, I feel like I’m good for the next year!� —A. S., Fremont, CA

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Transformational Spiritual Consultation Since 1996 A student of the Eastern wisdom teachings for nearly 40 years, Sajohn has assisted in the writing, editing, and proofreading of dozens of books and magazines presenting Eastern philosophy and culture since 1979. His own translation and commentary on the BhagavadGita was published by Zen Publications in October of 2012. (On Amazon at: http://tinyurl.com/apko5g7

Page 12 ▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

EssentialLivingGuide

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15 Healthy Reasons To Unroll Your Yoga Mat

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finds that yoga has particular benefits for your heart. In a meta-analysis of 32 randomized controlled trials, researchers concluded that a yoga practice lowers heart disease risks as well as the risks of metabolic syndrome. Metabolic syndrome is defined as having at least three of the following metabolic risk factor—increased blood pressure, high blood sugar level, excess body fat, and abnormal cholesterol levels. It greatly increases the chance of cardiovascular problems. Compared to people who didn’t exercise, yoga practitioners had: • lower body mass index and weight • lower blood pressure • l o w e r L D L cholesterol and higher HDL cholesterol • lower triglycerides • lower heart rate YOGA TEACHER TRAINING The researchTraining Teachers for over 30 years! ers still aren’t sure 200 and 500 hour trainings how yoga works its magic in reducing cardiovascular Ginger Hooven disease. But, they Asana: The Art of Adjustment ............................................ Mar 13-15 noted that yoga helps James Baraz with Kate Janke Insight Meditation (Vipassana) Retreat - A Path to Happiness .... Mar 27-29 reduce the effects Eileen Rose and Michael Garger of stress, leading to The Mandala - Creating Sacred Symbols .......... Mar 27-29 & Mar 27-Apr 1 positive impacts on Matthew Fox and Adam Bucko the neuroendocrine Intergenerational Wisdom - Spirituality to Revolutionize Your Life ..... Apr 17-19 system, metabolic Tenshin Reb Anderson Peace and Ease in Birth, Aging, Illness, and Death ...................Apr 24-26 function, and inflammation. In fact, they 445 Summit Road, Watsonville, CA 95076 found that yoga may 408.846.4064 www.mountmadonna.org provide the same benefits in heart risk

Movement, Postural & Structural Body and Education

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reduction as traditional physical activity such as cycling or brisk walking. That makes yoga a good alternative for people who can’t or won’t engage in traditional aerobic exercise. Yoga means “union� in Sanskrit. It incorporates physical, mental, and spiritual elements. The researchers noted that in the West, the Hatha style of yoga is most commonly practiced. Hatha Yoga focuses on stretching and stimulating the spine and muscles in coordination with breath control. Besides its heart benefits, yoga has been proven to: 1. Improve insulin resistance: A 2005 review found improvements in insulin resistance syndrome with yoga. 2. H e l p s m o k e r s quit: Twice-weekly Vinyasa-style yoga improved smokers’ odds of 7-day and 24-hour abstinence. 3. Benefit patients with cardiac heart failure. 4. Reduce urinary incontinence by 70%. 5. Reduce chronic lower back pain. 6. Reduce blood sugar in type 2 diabetics. 7. Improve brain function. 8. Improve bronchial asthma. 9. Relieve carpal tunnel syndrome. 10. Lower cortisol levels and relieve stress. 11. Help fibromyalgia patients. 12. Improve obsessive-compulsive disorder. 13. Improve behavioral skill in children with autism. 14. Relieve computer eye strain. 15. Improve osteoarthritis of the hands. www.greenmedinfo.com Printed with permission.

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by Sayer Ji ong revered for its spiritual and mental benefits, yoga is fast becoming equally valued for its benefits in reversing the effects of modern chronic diseases. For more than 5,000 years, humans have practiced the ancient Indian art of yoga. Long revered for its spiritual and mental benefits, yoga is fast becoming equally valued for its benefits in reversing the effects of modern chronic diseases. A new study from Harvard University

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Martial Arts The Other Shaolin

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by Ted Mancuso The world-famous Shaolin Temple is a center of Buddhist practice. The philosophy known as Daoism has a similar center in China known as Wu Dang. For many centuries it has been a hub of Daoist thought. Thousands of years ago, Daoist believers developed a philosophy centered not on myths and gods but on the ever-changing face of nature itself. It is a belief with no head of the church, no list of sins, no heaven and no hell. Transcendental questions like reincarnation are a matter of personal belief. There is not even a “creation myth.� Instead of dogma, Daoism encourages calmness, and a concept known as ‘return,’ allowing oneself to re-discover the source. Daoist health practices often rely on this ‘returning’ idea. Its brilliant health methods are based on using the simple things in life, the ones we ignore, to make immediate and powerful changes. Breathing for instance, and postural alignment— subjects of relatively new interest in the West—have been found to improve vitality and reduce stress. Another example lies in the story of a Wu Dang monk named Zhang. It is said that one day, observing a battle between a snake and a crane, Zhang realized that an art based on the complementary ideas of movement and stillness could make the great martial practice that today we know as Tai Chi.

Ted Mancuso A fine illustration of ‘return’ is a meditation practice called, simply, “sitting and forgetting.� For instance, Tseng Yun Xiang, a Daoist priest who will be conducting a seminar at the Academy of Martial Arts later this month, teaches special exercises developed in accordance with Chinese medical and meditational theory to promote a type of balanced, authentic approach to health. This same combination of thinking and intuition perfectly matches the nature of true martial arts that were not developed in the competitive ring but on the battlefield where wrong decisions meant last decisions. In our time, these ancient practices will either be absorbed by interested individuals or forgotten completely. Like the 3000 native languages said to be in danger of extinction, health promotional systems from centuries past are becoming scarce, or

being promoted out of a context where their powerful curative attributes are essentially rendered inoperable. This is just an example of how Daoism concentrates not on the extraordinary but on the immediate, seeing the miraculous in the simplest manifestation of the natural. From the Daoist standpoint, the world is running around itself in frantic circles. Runners are keeling over, Yoga practitioners are suffering a rash of hip subluxations, high-intensity exercise programs are resulting in more examples of rare diseases. In many ways the problem is simple. The first law of investing is to not lose the principle. Yet that is exactly what some people are doing, burning up their natural store, with shortsighted and dangerous exercises, for cosmetic and social benefits. The Daoist method’s different approach seeks optimization through conservation. Everyone talks about conserving nature but not conserving the human nature; rather, in fact, pushing our humanity to the limit and causing in us the danger of losing sight of it permanently. Unsupported by doctrine, observant of the interplay of Yin and Yang and the transformation of energy and matter, Daoism might be the first objective belief system in human history. It is certainly one of the oldest that is still continued. Ted Mancuso, with over 45 years experience of martial practice and teaching, is the director of the Academy of Martial & Internal Arts. For more information about classes, seminars, and martial philosophy, visit reelingsilk.com/academy

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THE PSYCHOLOGICAL BENEFITS

OF

OWNING PETS

(i.e., less depression, less loneliness, by Kendra Cherry, greater self-esteem, greater happiPsychology Expert ness, and less perceived stress).â€? eople often say the dogs are In the final experiment, re“man’s best friend,â€? and researchers had students write about searchers now have evidence an experience in which they felt that owning a pet does indeed have socially alienated or rejected. The the same psychological beneďŹ ts as researchers found that writing pashaving human friends. According to Photo by TJ Nuckolls sages about pets was just as likely to a new study published in the Journal of Personality and Social Psychology, pets offer alleviate feelings of exclusion as writing passages the same emotional beneďŹ ts as human friendship. about human friends. “We repeatedly observed evidence that In the ďŹ rst experiment included in the study, researchers at Miami University and St. Louis people who enjoyed greater beneďŹ ts from their University administered questionnaires to 217 pets also were closer to other important people in people looking at variables such as depression, their lives and received more support from them, loneliness, illness, self-esteem and activity-levels. not less,â€? the study suggests. Today, 62 percent of all U.S. households What they found was that participants with pets scored better on all measures and tended to have have at least one pet. Previous research has shown that pets can have a number of important health higher self-esteem and less loneliness. In a second experiment, researchers looked beneďŹ ts such as alleviating stress and minimizing at whether dog owners experienced greater ben- loneliness. In one study, a third of participants eďŹ ts when their pets were seen as fulďŹ lling their reported that they felt that their pets were better social needs. The authors write, “...to the extent “listenersâ€? than their own spouses— that their dogs fulďŹ lled needs related to belonging- http://psychology.about.com/b/2011/07/21/ ness, self-esteem, meaningful existence, and con- the-psychological-beneďŹ ts-of-owning-pets.htm trol, owners enjoyed a range of better outcomes Printed with permission.

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Skin cancer is the most common cancer in the United States, according to the American Cancer Society.

by Linda Chaé e’ve all read about increases in allergies and skin conditions like eczema that seem to be increasing everywhere. The question is “What’s causing this and how can I protect myself and my family?” Well, here’s a little known secret — a lot of the cause may be the very products you’re exposed to in your own home. Now, that doesn’t make a lot of sense, but if we examine the ingredients on the personal and skin care products we use, we’ll find a wide range of toxic ingredients in many of them — including things like sodium laurel or laureth sulphate, parabens, PEGs, fragrance, colors and dyes. Does that matter? It does if you start every day by slathering on products filled with toxins. Recent studies suggest that we touch over 300 toxic chemicals before we leave the bathroom in the morning. And don’t forget that if your home has carpets and upholstered furniture, it probably contains chemicals like formaldehyde, glues, and other toxins. Add that to paints and varnish finishes and you have a cocktail of toxins to impact your health — and your skin may be the first place it appears. So, how do I start ‘cleaning out’ the offending items? You can easily begin to change out products with simple, small steps. Begin by reading the labels on every product you buy! The following list includes some of the most offensive ingredients to avoid — so choose products that do not contain these toxins. Red Flag Ingredients (toxic synthetic chemicals) to Avoid: • Alcohol, Isopropyl (SD-40)

• Benzoyl Peroxide — found in many acne products • DEA (Diethanolamine), MEA (Monoethanolamine), & TEA (Triethanolamine) • Dioxin — extremely toxic, byproduct of manufacturing Tirclosan, etc. • DMDM Hydantoin & Urea (Imidazolidinyl) • FD&C Color and Pigments • Fragrances — a term for all synthetics • Parabens — Methyl, Propyl, Ethyl, Butyl • PEG (Polyethylene glycol) with any number or addition • Phthalates — (often present with sunscreens and other ingredients on this list) • Propylene Glycol (PG) and Butylene Glycol • Quaternium 15 • Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES), Sodium Methyl Sulfate • Sunscreen chemicals: avobenzone, benzphenone, methoxycinnamate, paba, etc. • Triclosan — antibacterial agent Take time to find the best natural, certified organic and/or wild crafted formulations. Look for certifications like: Certified ToxicFree® Product Seal, the EcoCert Seal or the USDA Certified Organic Seal. These products will provide a healthy alternative to help you eliminate chemical toxins. You’ll find personal care, skin care, baby care, household care — even pet care products — that are natural and organic. Even scented candles used to clear away bad odors put out toxic fumes that pollute the air in your home — with fragrances that can contain hundreds of separate chemicals to cover the smells you don’t like. No wonder air in our homes is typically 10 times more polluted than outside air! These are easy to follow, common sense suggestions. Not so secret, but very simple to begin making small changes with big results. About the Author: Linda Chaé is President and Chief Formulator for Chaé® Organics, Inc. and a pioneer in ‘go natural’ skin care for consumers. As a consumer licensed esthetician • 27 years experience advocate, protecting human beings from dangers in skin care products became personal when she became a cancer survivor — visit www.chaeorganPrivate Santa Cruz Studio ics.com. Copyright © Chaé® Organics, Inc. 2008

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Page 16 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

T

he Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of women whose commitment to nature and the planet

have proved invaluable to society. About Women’s History Month Women’s History Month had its origins as a national celebration in 1981 when Congress passed Pub. L. 97-28 which authorized and requested the President to proclaim the week beginning March 7, 1982 as “Women’s History Week.” Throughout the next five

years, Congress continued to pass joint resolutions designating a week in March as “Women’s History Week.” In 1987 after being petitioned by the National Women’s History Project, Congress passed Pub. L. 100-9 which designated the month of March 1987 as “Women’s History Month.” Between 1988 and 1994, Congress passed additional resolutions requesting and authorizing the President to proclaim March of each year as Women’s History Month. Since 1995, Presidents Clinton, Bush and Obama have issued a series of annual proclamations designating the month of March as “Women’s History Month.” Read More: http://womenshistorymonth.gov.

Feminine Principle: Eros of Daily Life by Majio From Plato’s ordered system of ideal forms, Eros corresponds to the subject’s yearning for ideal beauty, as well as the harmonious unification not only between bodies, but between knowledge and pleasure. o how’s your EROTIC LIFE? Notice what comes to mind. I am speaking about EROS here, not about classy porn. We are a Puritan culture, including the shadow that comes with it. I am addressing the passionate, mysterious, connecting, often transcendent, deeply human… yes arousing experiences of daily life, which involve the senses; those experiences which take you out of your head, into your body. I want to share my investigation of EROS with some stories that name and define a relationship to Eros, which many us habitually ignore. Two things began this inquiry: the first one is the theme of Sacred Body which we are exploring in the Painting Circles and the other is the book How to Think Like Leonardo da Vinci. In the book, Michael Gelb delineates Seven Davincian Principles, which support and nurture what I am calling the EROS of LIFE. They are: demonstrazione—experimentation without fear of failure, curiosita—curiosity, sfumato, Italian for smoke—the enigmatic mysterious quality of life, arte/scienze or whole brain thinking, coporalita—embodiment, connessione—inner knowing, and sensazione. Sensazione, or sensuality in the English dictionary gives the first four definitions as negative: licentious and lustful, while the last one is of the senses. Living in Paris in my twenties, was a training ground for arousing the harmonious union of not only the body senses, but the knowledge through pleasure. It probably helped to be conversing in sensuous language of French, the common language of the foreign art students that I spent my time with. Sitting in outdoor cafés, the smell of bread, a strain of music, taste of espresso or wine brought the body alive. We spent most of the day reflecting and responding to the stimulating foot traffic: an interesting outfit, a captivating walk, bits of a conversation between a child and parent, a look between lovers, a pair of shoes. Everything we witnessed was registered in the body and was fair game for a new investigation. Many of you may have lived something similar in your youth, but you do not need to be in Paris or Athens. Now, how do you cultivate the erotic part of life in a culture that dampens down our arousal unless it can

S

be captured in the commercial market place? An intensity of focus with an availability of response is required for the experience, as well as an element of peril, even if it is existential. The danger element can be as subtle as the possibility or walking off with a stranger. Do you remember, an experience in the last few weeks in which you were engaged, connected and transported in a way that took your breath away? When I asked my mother, who is an artist and writer, and also eighty-eighty years old she responded with this story: Just this last week I saw a very realistic painting of a tiger that brought back an experience, which I will never forget. In the original experience I was in a zoo and somehow caught the eye of a Bengal Tiger. Our eyes locked and his gaze went right through me like electricity, my stomach went up into my mouths. It was like he created the pathway for the experiences like that with other animals. It was filled with mystery, otherness but blatant sameness, tenderness and at the same time threatening. This relates to deep inner connection, sensuality and openness of curiosity. This last story is an example of the Plato system of union of knowledge and pleasure. I had recently arrived in Japan, speaking little Japanese language and because little English was spoken in this pottery village of Shigaraki, I had no idea what was going on and what

was expected of me as I sat in a small thatched roof building which served as a teahouse. While the sons of the potter were having a tea ceremony lesson, the hum of the cicadas and distant temple bells made it feel like I was in a samurai movie, complete with shafts of light coming through the high woven bamboo window onto the tatami mats. The tea instructor folded the traditional red silk cloth in her hands to wipe the tea implements. Sitting there mesmerized I was transported to a deeply peaceful state of wellbeing, followed by a state of ecstasy stimulated by sips of powered green tea. The interesting thing was that I made a connection that the many Catholic masses which I sat through as a child were designed as ritual transformation, although it was not my experience. Later I found out that the tea ceremony had some oblique connections to Christianity. The principle that comes up here for me is in Italian, Corporalita, which I translate as embodiment, as well as, Connessione, inner connectedness, or system thinking. So I invite you to consider this well-spring of life that feeds your creativity, empathy, connection and passion with nature, others and even things, Try paying more attention to what I am calling the eros of life, because there is a transport through arousal which returns you to yourself. I am continuing to hear extraordinary stories of daily experiences which brings new insights and connections to life in a body. Majio can be reached at: (831) 420-1349. You are welcome to share your stories; majio@anavami.com.

Self aS Bryce DeSert, ©1977 Melanie Gendron

ART, etc. by Melanie Gendron melaniegendron.com (831) 335-9064

Page 17 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

ATERS W D A E H Or S O u tdO

chOOl

At Headwaters Outdoor School we teach skills that all Earth People have used throughout time to survive in kinship with the Earth. Skills include Wilderness Survival, Tracking, Edible and Medicinal Plants, Nature Awareness, Earth Philosophy and many others. We believe that these skills will give you a deeper understanding, love and respect for the Earth and all life upon her. Tim Corcoran’s passion for nature will inspire you to discover your own connection with the Earth.

Class Schedule

Boys Rite of Passage: June 13 - June 19 Vision Quest: June 27 - July 3 Exploring Plant Medicine: June 27 - July 3 Nature Awareness Marble Mountains: July 4 - July 11 Wilderness Skills: July 12 - July 19 Bow and Arrow Making: July 19 - July 20 Earth Philosophy Level 1, Aug. 1 - Aug. 8

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(530) 938-1304 • www.hwos.com

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MILLIONS

I

OF

CHILDREN ARE EATING THIS,

by Vani Hari, The Food Babe t’s hard to imagine a world without cereal. I grew up eating it almost every day. I discovered that many of the most popular cereals in America, like Rice Krispies & Cinnamon Toast Crunch, contain the chemical Butylated Hydroxytoluene, otherwise known as “BHT”. Companies like Kellogg’s and General Mills do not use this ingredient in cereals in other countries!! They took BHT out of cereals completely, and replaced it with safer alternatives in Europe – but, continue to sell cereals with BHT here in North America! This chemical should not be in our food! BHT is not proven safe! It’s linked to cancer (1) in some animal studies and is an endocrine disrupter that interferes with hormones (2). The approval of BHT as a food additive has been called one of the worst failures of our regulatory system by the respected Environmental Working Group and is included in their list of dirty dozen food additives (3). The Center For Science In The Public Interest (CSPI) classifies BHT as a “Caution” ingredient (4) that is unnecessary, is easily replaced by safe substitutes, and to avoid it when possible. There’s conflicting data about whether BHT promotes the growth of tumors, and its research is controversial (5) – too controversial to allow it in our food! The European Food Safety Authority (6) notes that short-term and subchronic toxicity study findings are inconsistent. BHT simply hasn’t been proven safe and researchers agree that more studies need to be conducted. Why should Americans needlessly consume a controversial chemical if these companies have already figured out how to make their cereals without it? It’s time we demand the same here in the U.S! We deserve the same safer ingredients other countries get. It’s time to dump the BHT! Sources: http://www.ewg.org/foodscores/ingredients/7397ButylatedHydroxytolueneBHT
http://onlinelibrary. wiley.com/doi/10.1111/1541-4337.12121/full
http:// onlinelibrary.wiley.com/doi/10.1111/1541-43
http:// www.ncbi.nlm.nih.gov/pubmed/2702725

AND

. . . IT NEEDS TO STOP!

http://www.ncbi.nlm.nih.gov/pubmed/3949264 http://endocrinedisruption.org/popup-chemicaldetails?chemid=907
http://www.ncbi.nlm.nih.gov/ pubmed/14981123 http://www.ewg.org/research/ewg-s-dirty-dozenguide-food-additives https://www.cspinet.org/reports/chemcuisine. htm#bht http://onlinelibrary.wiley.com/doi/10.1111/15414337.12121/abstract http://www.efsa.europa.eu/fr/search/doc/2588.pdf

D

ear John Bryant, CEO of Kellogg’s & Ken Powell, CEO of General Mills: The preservative Butylated Hydroxytoluene (BHT) has been classified as one of the top dirty dozen food additives by the respected Environmental Working Group. This is because there are studies that show it can cause cancer in lab animals, and its research is controversial. It is also thought to be an endocrine disrupter. Although the FDA has granted it “Generally Recognized As Safe” (GRAS) status, BHT simply hasn’t been proven safe and researchers agree that more studies need to be conducted. This same chemical is widely used as a preservative in your cereals in the U.S., however you sell the same versions of these cereals without BHT in foreign countries. In particular, many of your cereals with BHT are marketed to children, such as Frosted Flakes, Wheaties, Cocoa Krispies, Rice Krispies, Cookie Crisp, Froot Loops, and Corn Pops. Why is it okay for American children to eat cereal with BHT, if it’s not okay for children in Europe? This unnecessary and potentially harmful preservative is not in their cereals—so, it shouldn’t be in ours either! The simple fact that you don’t use it elsewhere is proof that it’s not needed. I urge you to remove BHT from all of your cereals here in North America, and provide us with the same safer cereals that you sell overseas. Sincerely, [Your name] For the latest go to http://foodbabe.com/ To sign this petition, go to: http://foodbabe.com/cereal/ Printed with permission.

School Garden Teacher Training

June 13th - 20th, 2015

June 8th - 12th, 2015 June 29th - July 3rd, 2015

Educational institutions are resiliency hubs for the community. Build your team and learn about the fundamentals of designing a sustainable school - from facilities to curriculum - and the community organizing skills needed to facilitate the process.

Our flagship training empowers educators to weave ecological literacy into your living learnscapes, whether you are just starting to plan your school garden or are years into the process. Join us for hands-on experience & curricular inspiration.

Visit www.oaec.org to apply online. Application deadline is April 3rd, 2015.

Page 18 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

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Page 19 ▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

her often on KPFA, but she is even better LIVE! Dana Ullman

Peruvian Shamanism with Jose Luis Herrera & Patrick Gillis

WIN a PASS to CONTACT in the DESERT from Connection Magazine Join us for a weekend of exploration into ancient astronauts, extraterrestrial life, human origins, crop circles, UFO sightings, contact experiences and the need to know; 29-31 May 2015, Joshua Tree, California. For complete conference info, visit CONTACTintheDESERT.com. To Enter Go to CONTACTintheDESERT.com/ConnectionMagazine Enter to Win by April 3rd.

Fine Print Enter to WIN a PASS to CONTACT in the DESERT. Earn two additional entries for every Facebook friend who enters from a link you share. All lectures and panels included with a full weekend pass. Workshops, intensives, tours, special luncheons and meal plans are sold separately. Winner will be notified by email and/or announced on our Facebook page. For more information about the conference, visit CONTACTintheDESERT.com. Last day to enter is Friday, April 3, 2015.

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It is an incredible opportunity to study Peruvian Shamanism with both Jose Luis Herrera and Patrick Gillis. Jose is an exceptionally eloquent teacher from Cusco. He teaches love and how to intentionally ‘work’ our individual and collective paths to heal ourselves and the planet. This program is deeply transformative and fun. I met Patrick while he was giving Munay Ki rites to our community. Patrick is a kind, powerful healer and energy medicine practitioner. They’re the real deal! I hiope that you are able to attend one of their magnificent Trainings/ Retreats! Dyana Basist, Santa Cruz

Peruvian Shamanism with Jose Luis Herrera & Patrick Gillis

I am delighted to see the Ad in your January issue for the SHAMAN’S COSMOLOGY course taught by Jose Luis and organized by Patrick Gillis. I recently received a very powerful remote treatment from Patrick and am continuing to experience profound benefits from that session. I’m sure this association will further consciousness raising work in our area and this class will deliver tremendous benefits to all. Jack D., San Francisco

Caroline Casey—Brilliant Astrologer

Caroline Casey, the Brilliant Astrologer is coming to Santa Cruz on March 28th & 29th. I’ve had the pleasure of hearing her speak several times. She does a brilliant job of weaving together poetic words to describe the current trends and issues of our times in a very entertaining way. Even if one doesn’t know Astrology well, you will find her a captivating speaker and witty storyteller! What an evening to enjoy and even cherish! See you there! Paul R., Watsonville

ASTROLOGER & ENTERTAINER EXTRORDINAIRE: Caroline Casey

For the record, anyone who has never seen or experience Caroline Casey is encouraged (strongly!) to go out of your way and get her integrated spirit of the body politic, spiritual and esoteric spheres, genuine out-of-sight insight, and serious ha-ha ho-ho honoring of reverence and irreverence! You can hear

VANI HARI: The FOOD BABE & CONNECTION MAGAZINE

Thanks for February’s article about Vani Hari, the Food Babe. Your cover story about commercial beer some months back first made me aware of Vani and her important work educating folks about what’s in our processed food and drink. That she and her Food Babe army have had such success in getting top food corporations to take harmful ingredients out of their products is just amazing. No wonder Time Magazine just named her one of the 30 most influential people on the Internet. Also, thanks to your coverage, I went to meet her at her recent book signing at Costco in Santa Cruz, and found her to be a truly lovely person, inside and out. She proudly displayed a stack of Connection Magazines along with her books, so you will definitely have some new “Costco� readers to add to the thousands of us already out here. Thanks again for all the great articles!! Theodora Kerry, Santa Cruz

OM GALLERY

A party in a store?! You walk in and it is so fun and colorful; so many options and beautiful gift ideas as well as household items for yourself. If you already haven’t shopped there, I suggest and hope you do. Maryanna G., Felton

J & S SURPLUS & POT STOP

Want a new idea for an afternoon? Shop at ‘J & S Surplus’(our teenagers LOVE this store; perfect for putting together Survival Packs, etc.) and also Pot Stop (pottery, fountains, and much, much more) in Moss Landing; eat lunch at the Whole Enchilada; then, shop or browse the various Antique Stores, Matt (wife Brit), Jaye, Arty & Ally B., Aptos

LAILI RESTAURANT

I saw the Ad in our favorite paper, Connection Magazine. I took my wife, teenage son & daughter there to dine. Well, no surprise that it is a fine restaurant—the only kind that this magazine features! We have since returned 3 more times and we will be back!! Delicious, healthy and very attractively presented food! Friendly and efficient Wait Staff. Your restaurant is bringing us over to Santa Cruz County now a lot more frequently. And, can you imagine—a place to dine that the whole family likes and teenagers, too! Now, that is something! Geo Yaro (Sue,Ted & Blake), Los Gatos

Welcome to the 14th Annual New Living Expo! You have come to expect the variety of vendors, panels, lectures, food & ambiance; that is unchanged! Our yearly New Living Expo event focuses on the tools necessary to enjoy healthy, spiritually fulfilling, environmentally sustainable and socially just lives. Browse through our exciting new panels, and what’s new for this year. We look forward to seeing you, Ken and Corinna Kaufman, Producers Connection Magazine is honored to feature the New Living Expo as it is a premium event every year. We thank Ken & Corrina Kaufman for founding & producing this event. They are exemplary people. Thank you Ken & Corrina! With Blessings & Blissings, Pattie & Thom

KEN & CORRINA KAUFMAN

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Page 20 ▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

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Page 21 ▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

www.newlivingexpo.com Releasing Trapped Emotions for Abundant Health, Love & Happiness

SPECIAL EVENTS

VIP Special Event Speaker: Dr. Bradley Nelson – $49. VIP Seating in the1st 5 rows Special Event Speaker: Dr. Bradley Nelson – $39. General admission plus Special Event tickets required to attend this event 7-9:30 pm - Friday, April 24th - Room 6

Dr. Bradley Nelson

Meet the Master Healer: Get Activated Now!

VIP Special Event Speaker: Deborah King – $49. VIP Seating in the1st 5 rows Special Event Speaker: Deborah King – $39. General admission plus Special Event tickets required to attend this event 11am-1 pm - Saturday, April 25th - Room 6

Deborah King

Stop Making Mistakes About God and About Life

Quickly correct the 17 errors that keep us from being happy.

VIP Special Event Speaker: Neale Donald Walsch– $49. VIP Seating in the1st 5 rows Special Event Speaker: Neale Donald Walsch – $39. General admission plus Special Event tickets required to attend this event 1:30 -3:30 pm - Saturday, Saturda April 25th - Room 6

Neale Donald Walsch

Exploring the Extraordinary in 2015

VIP Special Event Speaker: George Noory– $49. VIP Seating in the1st 5 rows Special Event Speaker: George Noory – $39. General admission plus Special Event tickets required to attend this event 4-6 pm - Saturday, April 25th - Room 6

George Noory

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VIP Special Event Speaker: Neale Donald Walsch– $49. VIP Seating in the1st 5 rows Special Event Speaker: Neale Donald Walsch – $39. General admission plus Special Event tickets required to attend this event 6:30-8:30 pm - Saturday, April 25th - Room 6h

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PASSION – OBSESSION AND BALANCE

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by Christopher Love fervent about. Lets say you relish a friendly game of billiards and re you passionate about your colleagues invite you for something? Is there anyan evening at the local pool hall. thing in your life that you You eagerly reply yes, knowing would be passionate about if you that you have a deadline at work knew how to manage it, meaning, or school and you will have to make it work in your life? Have stay up all night drinking strong you had passions and allowed coffee to accomplish your task. them to be consumed by dust, In this instance your passion for forgotten or perhaps consciously abandoned? Perhaps you have been overboard billiards superseded your rational thought to take about a passion to the point of obsession? Passion care of your physical health and give your best can be a wonderful thing, a crazy thing, a power wakeful hours to the project at hand. Passionate people can be inspiring. They for inspiration or a train bound for destruction. can also come on too When diving into the strong for us to embrace deeper meanings of words them fully or for us to and concepts I like to begin get behind whatever they with definitions as a point are relating. Sometimes of reference. Webster adbeing with passionate dresses passion like this: people is like riding a 1) a strong feeling of entrain, as there is only one thusiasm or excitement track. We may have confor something. 2) a strong cepts in our minds about feeling that causes you to passionate people being act in a dangerous way. a little nuts and therefore What I find interestnegate our own passions ing is that the Latin root of so we can be “normal” the word is patere, which and “fit in.” means “to suffer.” I can’t On the positive side, help but wonder if there is “The goal is to live a passion can lead us to a correlation here between passionate life that is purpose, an understandfollowing ones passion and difficulty. Some say centered and balanced.” ing of how we can serve our world while we are you must be willing to experience pain in order to fully benefit from the here. Purpose and service are known ingredients gifts that pleasures bring. In my own life I must in long lasting happiness. In contrast, people who report that upon returning from the land of the have not embraced their passions, have never broken-hearted I have found a greater capacity taken the time to know them or have pushed to give and receive love. Now I have a reference them off to the side in order to follow some other point for what is love, what is real and what is a agenda, are often not happy with their work, their charade; spoken or acted from misguided desire relationships or their lives. Paul Hudson, in an article he posted in the or manipulation for personal gain. What is your Elite Daily, puts it like this: “Being passionate is experience? On a practical level, I have to say that when important in life, but it also can be difficult to deal I experience a deep love, desire or passion for with. Just like with all good things, too much of something I am more motivated to engage the ac- it can be damaging. However, passionate people, tivity. In work or occupation, psychology reports overall, do live happier and better lives than the tell us that individuals that have some degree of average individual. Passions give us purpose, but passion for the work they do are happier people, more than that, they make us feel that we have are more productive and maintain a healthier purpose in our lives. Being passionate isn’t just about knowing—it’s also about feeling. That’s psychological nature and attitude. What of passion to the point of obsession or what makes passions so important; they make us fanaticism? It may be that you know someone like feel that we’re on the right path in life and give us this, someone who just can’t change the subject; hope for a happy and exciting future.” Passion, purpose and happiness are in the their subject of enthusiasm is the only thing they are willing to talk about. People who become same family. Rather than denying passion for consumed by their pursuits can be in jeopardy of some false sense of safety and living a less than loosing touch with their humanity and the social meaningful existence, we must learn how to live graces of interpersonal relationships. The danger with passion and remain centered. Take some time is that heir cause, project or endeavor can become this week to tune in with your heart and ask yourthe only thing they are interested in, possibly to self what your passions are and to what degree the point of isolation. Is this what we fear? That you are living them? Support yourself to know if we give ourselves to our deepest desire that we your passions and to feed and nurture them. With will become out of balance, untethered to reality practice we can be truly happy by living a healthy, and doomed to live a fractioned, tunnel vision life? passionate life that is centered and balanced. This, I have had moments in my life when passion in itself, is a great service to humanity. Mr. Love is a mentor, educator & meditabecame obsessions. In addition to such behavior being difficult for family and friends, this way of tion instructor who enjoys teaching through living can be accompanied by the degradation of experiential learning environments, Love@ physical well being. The person who becomes DevotionalLiving.org. lost to obsession will often forego sleep, food EDITOR’S NOTE: and other necessary elements of maintaining We apologize to Christopher Love for the physical health. political graphic that we had in his Article last The signs of this type of behavior are not month as he would not have chosen it himself. always as drastic as someone holed up in a room He had some lovely photos that we did not utilize for days working on a book. It can be as simple as we could have done. We appreciate his lovely as someone forsaking an important responsibil- Column and hope that you do, too! Thank you, ity to engage in a social activity that he or she is Pattie Mills

Page 24 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

PERSONAL MASTERY: Coaching for Success

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love and growth into your life, at the following longer events led by Barry and Joyce Vissell: Jul 19-24—Shared Heart Summer Retreat DW %UHLWHQEXVK +RW 6SULQJV 25 Oct 14-20—Assisi Retreat, Italy IRU LQGLYLGXDOV DQG FRXSOHV; Feb 7-14, 2016—Hawaii Couples Retreat Joyce & Barry Vissell a nurse/therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA, who are widely regarded as among the world’s top experts on conscious relationship and personal growth. They are the authors of The Shared Heart, Models of Love, Risk to Be Healed, The Heart’s Wisdom, Meant to Be, and A Mother’s Final Gift Call Toll-Free 1 (800) 766-0629 locally (831) 684-2299, or write to the Shared Heart Foundation, P.O. Box 2140, Aptos, CA 95001, for further information on counseling sessions by phone or in person, their books, recordings or their schedule of talks and workshops. Visit their web site at SharedHeart.org for their free monthly e-heartletter, their updated schedule, and inspiring past articles on many topics about relationship and living from the heart.

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Page 25 25 V The Connection Magazine V www.ConnectionMagazineOnline.com V Facebook/ConnectionOnline V March April 8, 8, 2015 2015 Page ▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March — – April

Feng Shui WiSdom For home & PerSonal TranSFormaTion

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by Megan Montero he unseen energy left by the previous occupants of a building can have a drastic effect on the lives of future residents. This ‘predecessor energy’ will have the biggest impact if the predecessors have been through something like a divorce, a health crisis, a bankruptcy or if they were emotionally unstable, as in the following case. Clearing this energy through ‘space clearing’ is necessary so the current occupants can have a clean slate from which to live healthy and balanced lives. My clients, whom I’ll call Annie and Mike, had lived in their house for over a year when they contacted me for a Feng Shui consultation. The previous tenant, whom I’ll call Marsha, had been harassing them ever since they moved in. She had lived in their house for seven years until she was evicted for removing all of the windows. The landlord replaced the windows, painted the walls and put in new carpet just before my clients moved in. Good as new, right?

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Marsha would find Annie and Mike at their work and ask about ‘her’ plants and ‘her’ dog, which was buried in the yard, often inconveniencing Annie’s checkout line with her questions. Marsha would regularly drive by the house to see if Annie and Mike were away. Once she dug up two plants from the yard; two months later she took a tall bush. Annie and Mike’s stress had been mounting as this had been going on for a whole year and Marsha’s plant theft was the last straw. The first priority in helping my clients was to clear Marsha’s unstable predecessor energy. I recommended two space clearing ceremonies to remove the hold Marsha’s energy had on their home and lives. I also suggested Feng Shui adjustments to correct the energy flow of the house. We were amazed to see how the space clearing and the Feng Shui adjustments affected their lives. Right after the space clearing Mike felt so good in the house he began to spend time at home relaxing and he

started playing the guitar again. The next day, roofers unexpectedly came to put on a new roof. This was a miracle because the landlord had been promising a new roof ever since they moved in. This delay had been frustrating to my clients because the landlord would not paint the house until the roof was done and the house had big patches of different color paint all over it. The roofers brought a dumpster for the old roof and Annie got permission from the landlord to put in it all the junk that Marsha had left on the property. The landlord was shockingly helpful after his unreliable history. A week after our Feng Shui appointment, the painters arrived to paint the house and the landlord even consulted Annie on the colors. The best change of all was that Marsha stopped harassing them, she moved on with her life leaving Annie and Mike to move on with theirs. Megan Montero is a Feng Shui consultant trained in BTB Feng Shui. She has been practicing in Santa Cruz since 2007 and offers Feng Shui consultations and space clearing in the Santa Cruz and Monterey Bay areas. Learn more about Megan’s services at: www. windandwaterblessings.com. Contact Megan at (831) 588-5424 or megan@ windandwaterblessings.com.

Chaldean deCoder ConSulTanT...

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WhaT iF There WaS a Coded maThemaTiCal algoriThm ConTaining The imPrinT oF Your enTire liFe From Beginning To end?

by Joanne Justis, Chaldean Decoder hat if that code has been in existence since 4000 BCE, and over time power struggles to control its use destroyed the records and the masters that ran it? Sound like a story? This has happened all throughout history. Hence the saying, history repeats itself...See

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road map, or a real-time GPS navigation system, to expedite the process for personal development in this lifetime by understanding your experiences from childhood through adulthood. With this information, you are more likely to improve your communications skills and enhance relationships with everyone in your life and those to come. By understanding all of these aspects of your blueprint, you will be more empowered to make positive life decisions and set goals that can change and improve your life.” If you are looking for a foolproof, and ultimately successful system of improving your life by knowing yourself, and wish to master self-understanding, increase your self-esteem, eliminate stress, and take control of your life, then you will want to unlock your full potential Page 27

Page 26 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

▲

“I am so grateful for having found you and for the incredible difference you have made in my life. Thank You!!! I am a different person” - S. Radia

the history of making glass – 3500 BCE where clear glass technology was lost then rediscovered in the 9th century BCE. Few of us really know the extent to which mathematics influence every aspect of our lives. It therefore stands to reason that using mathematics as the “primary” ingredient in developing an ideal tool that decodes, deciphers and extracts the hidden code would make logical sense. Mathematical calculations take the mystery and guesswork out of the equation and are as precise as the computer technology we depend on today in our daily lives. A Coded Mathematical Algorithm Containing the Imprint of Your Entire Life from Beginning to End does exist —and it’s been kept a secret for a very long time until now. Here’s the story. “Each of us is born with a divinely-inspired coded blueprint, that’s been kept secret. The purpose of your blueprint is to provide you with a powerful

astro*mytho*politico*talk*ritual*revival meeting

CO-OPERATORS ARE STANDING BY! THE MYTHOS OF MARCH

L

et’s avert disaster by gathering to consider. (*etymologically “dis”= “against”, “aster” = “stars.” “Con”= “with,” “sider” = “the stars.”) At this time of Vernal Equinox (let all be equal! Night and Day, Mars and Venus, humans and all our relations!), people have gathered throughout time to invite the literal and symbolic light of the Sun to illumine the poem-painting at the back of the cave. Come on in power and illumine and animate this story! In some dark cave of our hearts, let’s delineate a dedicated, devotional desire. The month of March is named after Mars, the Intelligence of Desire, the woofy vitality to emerge from Winter’s dormancy. Oft in fairy tales we emerge, set forth, then follow an iron ball, a Mars symbol, as it rolls to the center of all things, the fairy realm. We come into dynamic equinoctial balance. Since everything revolves around the center of gravity, the fairy realm contains the secrets of planetary orbits, the ordered dance of the spheres. Thus desire brings us into sync with the rhythm of the cosmos and makes us its heroic agents. Available for animation now! If the world is being destroyed by hyperyang uninitiated Mars death frenzy, then the antidote is at hand. Tis Venus that initiates Mars, as an agent of Green Fire, to protect life, animate kinship, cultivate beauty. We can now see the courtship of Venus and Mars in the Western sky after sunset. Venus and Mars have a daughter, Harmonia, to whom they bestow the baton of cultural leadership. All the players are quickening within us all. (regardless of our extremely temporary age, race and gender assignment ) and are enthused to join in the Big Dance—the 7th of 7 PlutoUranus squares (resonating back to their 1960’s conjunction. “History doesn’t repeat itself—but it rhymes,” quipped Mark Twain.) Pluto provides a cauldron into which we can toss—oh, so many destructive delusions. For starters how about “humanism,” humans as the measure of all things... May the hubris of humanism be composted into nutrient for the truth of animism, everything’s alive and worthy

A CODED MATHEMATICAL ALGORITHM... Page 26 —your life’s coded blueprint as- your journey. When you intellectually understand signed to you at birth. It all starts with understand- the big picture of who you are by seeing yourself ing your Personal Assessment & Character from the inside out versus from the outside in, Analysis, which is a prerequisite on your journey you are more likely to make better choices in life. to self-discovery. Overcome the behavior patterns that keep Your blueprint is generated using ancient you stuck and manifest the life you desire by analytical algorithms capable of revealing a life’s understanding your life’s coded blueprint. The blueprint or owner’s manual unique to you. Your Most Important Journey You Will Ever Take report is like opening your control panel, turning Begins with Understanding Yourself. up the lights, and seeing yourself for the first time Mathematics, ancient algorithms, and in such a way as to understand how all of your technology…and the right person to put it all moving parts are connected. How they influence together—along with the right system—makes each other, either working well together or not; all the difference in the world. which ones are aggressive, non aggressive, or Joanne Justis is a professional who can impulsive, and the dynamics of how each operates help “Unlock Your Full Potential”, through from a compatibility standpoint. your . . . Your Life’s Coded Blueprint Assigned With this information, you should have a to You at Birth. Perfect for everyone: Singles, thorough understanding of how you are “wired” Partners, Family and More. from the “inside-out” and which areas will require Contact Joanne Justis for a Personal Conadditional work in order to advance to the next sultation Today, www.NumbersRU.com, www. stages in life. You will also discover whether you BabyName4U.com, inquiries@NumbersRU. are “on” or “off” track at any point in time along com, (408) 399-3101.

▲

WHAT IF THERE WAS

of respect. Magic is simply a willingness to cooperate with everything. We do not need more “power,” but to engage the considerable powers we have always had, like Dorothy’s slippers. We have always had the power of the dedicated heart. When someone says to Terry Pratchett’s fantabulous character, Granny Weatherwax, “You can’t do that, the odds are a million to one.” She smiles, with a smile that would have garnered respect from wolves, and says, “Million to one chances crop up nine times out of ten—when your heart is dedicated.” “Grrrr...Woof.” Spring invites us to rejoin the choreography of creation, by letting Nature’s genius lead us out of the disaster of dominance to a Renaissance of Reverent Ingenuity Rising from the Rubble. It behooves us to animate the desirable opportunities being so generously proffered to us,lest we leave them by default to the dementors of doom... (lest we forget: G W Bush—began the bombing of Iraq on the Vernal equinox, Persian New Year, the day sacred to all life.) Trickster says inward dedication magnetizes outward opportunity. May we all be spiraled into cahooting accord, where we can do the most good, while having the most creative High Jinx fun. As troubadour Trickster ally David Grimes oft quips: “If we’re not having fun—we’re just not serious enough.” Caroline Casey, host of the Visionary Activist Show on KPFA fm, is returning to Santa Cruz for two events “Magnetizing the Return of Harmonia” Saturday 3/28 at 7pm-$20, “Trickster Training Tea Party” including an organic buffet, Sunday, 3/29-$40, 3pm-6, both events $50. For Tickets or more info https:// carolinecasey.eventbrite.com or contact Hina Pendle, (831) 662-2232. Events at The Center for Spiritual Living, 1818 Felt St. Santa Cruz Contacts: Hina Pendle, (831) 662-2232, hina@uspartners.com See Rave Reviews on page 20!

Caroline W. Casey host of Visionary Activist Show

w/ Troubadour Bard David Lynn Grimes (encouraging the "innocent dignity of our child hearts.")

Saturday March 28th 7:00 pm ~ $20

Sunday March 29th

Trickster Training Tea Party (with a Purpose) deeper delving to tease forth the Vernal Strategy of Saturday night's talk with Organic Buffet 3-6 pm ~ $40

Magnetizing the Return of Harmonia

via Pragmatic Mysticism, Democratic Animism and Applied Divination

(Mars and Venus birth a daughter, Harmonia, awaiting our animation, to bound onto the world stage) Cultivating the Trickster Arts of Magnetizing Metaphor into Matter, irresistible eloquence, irony, satire, repost, rejoinder, repartee, metaphoric agility, mythological literacy, power of perspicacious precision language magic, cultivating our customized Trickster Redeemer,who guides us to move our emotional default setting to "woof-woof-wanna-play?!" at each event We finale with Coyote Trickster, tossing all non-useful dread and dominance into Pluto's cauldron of re-birth, and ladling out spirals of blessing into the memosphere of Reverent Renaissance Rising from the Rubble….

$50 for both talk and Trickster Training Tea Party - Yip-Yip!

1818 Felt Street ~ Santa Cruz CA 95062 For Tickets: https://carolinecasey.eventbrite.com

www.CoyoteNetworkNews.com

The Science of Feeling Better, Thinking Better, Doing Better, and Being Better! Looking forward to you joining us for ongoing sessions of: • RN Assessments (meds, diet, bone density, etc.) • Body Massage & Bodywork • Alert Theta Brain Wave Consciousness with Edward Francis Pio

• Qi Gong • Belly Dancing by Lana • C-Spa Skin Care by Christine Wellness Planning Institute of the California Central Coast©,LLC “Where You Plan Your Wellness Living and Live Your Wellness Plan!” 950 Cass St. Suite A, Monterey, CA www.WellnessPlanningInstitute.com • 831.531.4553

Page 27 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

Cranio-Sacral Santa Cruz’s Healing Hands

with Christine Bayless, CST

Congratulations, Christine! Christine Bayless is now a full time Cranio-Sacral Practitioner (and zero time Office Manager) at Sylvia's office. Come in and congratulate her on her two-year transition, and get $15 off one visit through April 6th At the office of

(831) 475-1995

Sylvia Skefich, D.C.

920 41st Avenue, Suite G, Santa Cruz, 95062

Doctor of Chiropractic

I believe that the greatest gift you can give your family and the world is a healthy you.—Joyce Meyer

FREE SEMINAR: RESTORE YOUR THYROID NATURALLY

A

by Trina Hammack D.PSc, CHC, CBT, CPSI re you suffering from weight loss resistance or unexplainable weight gain? Do you constantly feel exhausted? Do your joints ache? Are you having difficulties sleeping? More and more studies show that it could be your thyroid. According to the American Association of Clinical Endocrinologists (AACE), 27 million people suffer from thyroid conditions 50% of whom go undiagnosed. Could you be one of them? Did you know that 90% of women over 40 years of age suffer from subclinical thyroid? Have you noticed that your nails are brittle and flaky? Do you suffer from chronic headaches, mood swings and irritability? Do you feel like you’ve aged prematurely? Join us to learn about the latest research on thyroid, autoimmune, and inflammatory disease. What do chronic symptoms like weight loss resistance or weight gain, IBS, infertility, headaches and fatigue have in common? Are you taking multiple medications, yet don’t feel any improvement? Do you feel discouraged because you’ve been told you will have to take medications for the rest of your life? Wouldn’t it be nice to finally have answers to your chronic health ailments? Join Trina Hammack, functional medicine

consultant and founder of Cornerstone Wellness, for a free seminar on how to heal your thyroid naturally. She will help you navigate the seas of misinformation, uncover the reasons why you are not well, and show you exactly how you can reclaim your health and vitality. As a functional Nutrition Consultant, quantum vitality coach, and Biofeedback Specialist, Trina is committed to uncovering the root cause of ailments. As a credentialed educator, she feels the quest for knowledge is essential. Learn how to reverse the downward spiral of poor health, unlock the hidden stressors that are driving your health condition, and leave feeling empowered to take back your life. The first step is to educate yourself. You are worth it!!! Trina Hammack D.PSc, CHC, CBT, CPSI calls on more than twenty years of experience partnering with clients in the field of health and wellness. She specializes in individual and group wellness programs aimed at educating and empowering optimal health. With offices in both Monterey and San Jose, CA she is available for convenient in-person and on-line Skype consultations. Call today (831) 373-6204 or visit www. quantumvitality.com. To see our upcoming Seminar Schedule, please go to www.sanjosethyroid or www. montereythyroid.com.

Page 28 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

EssentialLivingGuide.com COMING BACK HOME TO YOURSELF

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by Rainya Dann he Sanskrit word for the breath is prana —a word that refers to the force of life itself. When we inhale air into our lungs, we oxygenate the blood and release toxins. You can experience this for yourself as you read these words. Try it: Relax your belly, take a long, slow, full breath, inhaling deeply into your belly and high into your chest, hold it for a moment, then exhale while you relax your shoulders, heart and abdomen. As you breathe in, say to yourself “I am One,â€? and as you EUHDWKH RXW FRPSOHWH WKH DIĂ€UPDWLRQ E\ VD\LQJ “with all that is.â€? Feeling the rhythm of the breath cycle brings you home to yourself. It’s a mindfulness practice you can use anywhere – in nature, while washing dishes or while falling asleep. In our busy lives, meditation practice often gets squeezed out of our day-to-day rhythm and is replaced by stress, which causes 90% of doctor’s visits, according to Dr. Andrew Weil. This breathing technique is a simple way to counteract stress, and you can use technology to help. For example, use your cell phone timer to help you remember to pause every hour and take three deep breaths. Shallow breathing creates spiritual bankruptcy, stress, and imbalances in the body. A deeper breath allows you to feel connected to life rather than separate. All you really need to do is take a deeper breath in. The exhale will take care of itself, a natural letting go. Our environment provides many opportunities to reprogram our subconscious minds to remember to relax. For example, give yourself the suggestion to take three deep breaths every time you stop at a red light, stand in line, or see something beautiful. Remember to feed your Spirit with the words, “I am One‌â€? on the

in-breath and, â€œâ€Śconnected to All that isâ€? on the out-breath. As you become more conscious of the rhythm of your breath, you will notice it weaving in and through the fabric of your day and into your dreamtime. Clients with whom I work often ask: “How can I love myself more?â€? I sometimes suggest taking a deep breath while imagining yourself breathing in a color that \RX ORYH WKHQ IHHOLQJ WKDW FRORU Ă RZLQJ WKURXJK you as you exhale. Another simple technique I suggest is to imagine the sunlight of awareness coming down through the top of your head, f-eH O LW Ă RZLQJ LQWR \RXU KHDUW ZKLOH VD\LQJ â€œĂ€OO me with lightâ€? on the in-breath and “pour me out as loveâ€? on the out-breath. Receive the love IRU \RXUVHOI DQG DOORZ WKDW ORYH WR Ă RZ WKURXJK you to all beings. The Buddha reportedly said that only three things really matter in life: How much you loved, how gently you lived, and how gracefully you let go of things not meant for you. When our days are turbulent and challenging, returning to the breath is a saving grace. When the winds of life toss us around we can take refuge in the breath which can bring us back home to ourselves. Rainya Dann offers private sessions and has taught Hypnotherapy/NLP and Breathwork for over 30 years. She welcomes you to call for a complimentary 20-minute consultation to explore whether Hypnotherapy, NLP, or Breathwork can help you remove blockages and move towards your goals. Join Rainya on Sunday, March 15th for a day-long retreat to explore, The Journey Of The Breath. Call (831) 425-7837 or visit www.RainyaDann.com for more information. 5DLQ\D KDV RIĂ€FHV LQ ERWK 6DQWD &UX] DV ZHOO as Los Gatos.

WATER ~ THE KEY TO LIFE Join Us: Sunday, March 15th (. . . and, every Sunday @4pm!)

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by Benjamin Cogan here is a new technology in health that is sweeping the nation. If you are open to health education and want to experience alkalized water, please check out this new technology. Basically, the water gets changed with electricity and becomes anti-oxidant, antiaging, super hydrating smaller molecule alkaline water. I would like to invite you this weekend to an alkalized water health demo at the Art Bar Cafe inside the Tannery this Sunday 4pm, 1060 River St., Santa Cruz. I have included my youtube testimonial, Dr. Michael who explains the water and a video on why to be alkaline. After the demo, we can get you set up for a trial of

this water and you can see for yourself what is possible with alkalized water. Bring containers. I distribute these machines and teach this education that can help bring people to better health and wellness. Benjamin Cogan can be reached at: (530) 515-2171 calls and texts welcomed. www.fasterhydration.com, My Family website: https://youtu.be/TgC24D0VWFc, https://youtu.be/7ceJI2Cnz1w. SUPPORT, The Art Bar!! www.scartbar.com $OZD\V ÀQG PH LQ WKH Connection Magazine. And, let me know that you read this and saw my Ad in this magazine. Thank you!

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Breath Journey: A Day Devoted to Aligning with Your Inner Wisdom March 15th, 9:30-5:00 420 Happy Valley Road, Santa Cruz, CA Self Hypnosis: Learn How To Reprogram Your Reaction In Any Situation Attend Our Meet-Up Group: Thursday’s March 12th, 19th, 26th 7:30-9:00 20 S. Santa Cruz Ave, Suite 309, Los Gatos, CA Deep Relaxation with Hypnosis: Learn Stress Release Techniques April 11th, 9:30-5:00 420 Happy Valley Road, Santa Cruz, CA

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EssentialLivingGuide.com

Complementary Health

�BETRAYAL

by Joyce and Barry Vissell ave you ever been lied to or betrayed by someone you loved and trusted? Have you ever been harmed physically or had a medical procedure that left you worse off than before? Has anyone ever harmed one of your children? Has anyone not believed you when you were telling the truth? Has anyone you loved walked away from the relationship and refused to try to work out the differences? Everyone has been hurt by someone else. How do we get rid of the hurt and move on with our lives? How can we forgive? Thirty years ago, we were close friends with a couple perhaps ten years younger than we were. They also loved our two young daughters DQG ZHUH WKH ÀUVW RQHV WR EDE\ VLW ZKHQ ZH ZHQW DZD\ IRU RXU ÀUVW ZHHNHQG ZRUNVKRS $V RXU ÀUVW book, The Shared Heart, became popular, the woman, whom I will call Linda, started working for us as an assistant. Then Linda’s husband suddenly left her and decided he wanted to live a monastic life at an ashram. Linda could not afford the rent on her apartment and, because we were going away for the summer, we offered to let her house-sit. We returned six weeks later to discover that Linda had robbed us of everything valuable. Because we were going camping and river rafting, I had left my valuable engagement ring in a very safe and hidden place. It was gone along with the only thing that I had from my grandmother, a beautiful (and valuable) diamond pin. Both were irreplaceable. Barry’s expensive camera was missing as well as countless other things. Linda had searched through every box and drawer in our home, even dumping out our Christmas decorations and breaking most of the antique ones from my great grandparents. Then Barry called the bank and discovered that Linda had stolen thousands of dollars from our banking account. She was gone with no way to discover her new location. Her former husband had no idea where she had gone. How does one deal with something like that? We loved Linda and trusted her implicitly. It was the betrayal more than the stolen items that hurt the most. Of all of the things that were stolen, it was my engagement ring that hurt the most. Barry had worked for a whole summer as a waiter to earn the money to buy that ring. He gave it to me in a most romantic way when we were both twenty one years old. I dearly loved it! Nothing could replace the deep sentiment I felt for the ring given to me by Barry in the innocence of our youth. Over the years, whenever I would tell the story about why I do not have an engagement ring, I would get tense and sometimes my body would start to shake. Often I could not sleep at night after telling the story. I just could not get it out of my head and heart that someone we trusted so much could betray us and then disappear. I hate to admit this, but I used to fantasize being able to tell Linda all of the ways that her DFWLRQV KDG KXUW PH $IWHU D ZKLOH , MXVW VWRSSHG thinking about it and sometimes several years would go by until someone would draw my attention back to the fact that I did not have an engagement ring. Fifteen years after the robbery, I picked up the phone and it was Linda. She was crying and told me how terrible she still felt about what she had done. She told me about her many sleep-

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less nights and how badly she felt about herself. She was crying so deeply that my heart opened to her. I felt a strong presence of love come through my voice as I told her that Barry and I still loved her very much and that she must have been very desperate to do such a thing to us. I told her that we forgave her. Since she was living in New England and we were traveling there to do a workshop the next week, we arranged a time to meet. I told her it would be so good to get together and share our feelings and that she could begin to pay us back for the many thousands of dollars that were stolen. She agreed to meet with us and to begin paying us back. I ended the call with a lot of love and forgiveness. She never met us, never started paying us back, and never contacted us again. For years I felt as if I had been too loving with her and criticized myself. Just last year, I was reading the prayer of St. Francis in which he says, “Grant that I might seek to forgive rather than be forgiven.â€? In reading those words, I felt that Linda had given me the gift of being able to fully forgive someone in this life for a deliberate transgression. (YHU\WKLQJ , KDG VDLG WR KHU RQ WKH SKRQH Ă€IWHHQ years ago was right. The power of love asks that we forgive completely. I needed to let go of the story behind why I do not have an engagement ring. I will always miss my ring for I dearly loved it. But I do not have to cling to the story behind why it is gone. I can let go of the story and be free. I am grateful that I was given the opportunity to truly forgive someone. Last month I was sitting in a nail salon havLQJ P\ WRHQDLOV GRQH 7KHUH ZHUH Ă€YH ZRPHQ P\ DJH KDYLQJ WKHLU Ă€QJHUQDLOV GRQH (DFK RI these women was wearing at least two or three very expensive diamond rings on each hand. The person doing my nails noticed me looking at their rings and gently said, “I like your wedding band.â€? I looked down at my simple gold wedding band, which we purchased for forty dollars forty-six years ago. I have worn it every single day. The lack of the diamond ring that went with it no longer bothers me, for I have a much greater diamond to wear in my heart ‌ the gift of forgiveness for another. Here are a few opportunities to bring more love and growth into your life, at the following longer events led by Barry and Joyce Vissell: Jul 19-24—Shared Heart Summer Retreat at Breitenbush Hot Springs, OR; Oct 14-20—Assisi Retreat, Italy for individuals and couples; Feb 7-14, 2016—Hawaii Couples Retreat Joyce & Barry Vissell, a nurse/therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA, who are widely regarded as among the world’s top experts on conscious relationship and personal growth. They are the authors of The Shared Heart, Models of Love, Risk to Be Healed, The Heart’s Wisdom, Meant to Be, and A Mother’s Final Gift. Call Toll-Free 1 (800) 766-0629, locally (831) 684-2299, or write to the Shared Heart Foundation, P.O. Box 2140, Aptos, CA 95001, for further information on counseling sessions by phone or in person, their books, recordings or their schedule of talks and workshops. Visit their web site at SharedHeart.org for their free monthly e-heartletter, their updated schedule, and inspiring past articles on many topics about relationship and living from the heart.

Page30 V The 30▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline March –—April Page Connection Magazine V www.ConnectionMagazineOnline.com V Facebook/ConnectionOnline ▲ V March April8,8,2015 2015

YOu WOn’T Believe Where SillY PuTTY iS hiding in YOur FOOd

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by Food Babe ou won’t believe where silly putty is hiding in your food. Find out on the latest episode of Food Babe TV and don’t miss the details below: http://foodbabe.com/2013/10/22sillyputty/#m ore-15210 Dimethylpolysiloxane 101 (a.k.a. Silly Putty) Dimethylpolysiloxane is commonly used in vinegary-smelling silicone caulks, adhesives, and aquarium sealants, a component in silicone grease and other silicone based lubricants, as well as in defoaming agents, mold release agents, damping fluids, heat transfer fluids, polishes, cosmetics, hair conditioners AND IN OUR FOOD! There have been no major studies conducted on the safety of dimethylpolysiloxane in food by the FDA or the Food Industry since it was approved in 1998, but the food industry is allowed to use it in anything they want (except milk). Chickfil-A Chicken Sandwiches, McDonalds French Fries, KFC Mash Potatoes and Biscuits, Taco Bell Cinnamon Twists, Five Guys French Fries, Dominos Bread Sticks, and on and on – the list of guilty restaurants is mind-blowing.
 Dimethylpolysiloxane Can Contain Formaldehyde The FDA allows dimethylpolysiloxane to be preserved by several different chemicals that don’t have to be listed on the label either, including formaldehyde! Formaldehyde is one of the most highly toxic substances on earth. It is linked to allergies, brain damage, cancer, and auto-immune disorders. Dimethylpolysiloxane is commonly used as a filler fluid in breast implants, however this substance has started to be phased out due to safety concerns. If this substance is considered to be a hazardous ingredient when it’s placed inside our bodies, it makes you wonder, how can the FDA allow us to eat it? American Companies Exploiting Us Once Again When I compared the ingredient list of McDonald’s french fries in the US vs. the UK version, I was floored to witness the drastic differences. Europeans do not use dimethylpolysiloxane. The french fries in the U.K. version are basically just

potatoes, vegetable oil, a little sugar and salt? How can McDonald’s make french fries with such an uncomplicated list of ingredients all over Europe, but not over here? Why do McDonald’s french fries in the U.S. have to have an “anti-foaming” agent? Do the brits like extra foam? No, they don’t, Europe actually regulates this ingredient because they know this man-made chemical was never intended to be consumed by humans. This whole time McDonalds has known about this and chooses to continue to serve it’s US citizens silly putty. A Secret Ingredient In Fountain Drinks When I drank soft drinks as a teenager, I always wondered how and why fountain drinks tasted better. My friends and I would go on and on about this and say to each other “fountain drinks are the best!” and hit up the local gas station to get our fix. Thank god those days are over. During my research, I found out that fountain drinks have a totally different formula than their bottled counterparts found on store shelves. Dimethylpolysiloxane is found in Diet Coke, Dr. Pepper, Sprite, Fanta and other countless fountain drinks. The food industry doesn’t want you to know about the differences either. Coca-Cola was sued for being misleading to consumers and not disclosing that Diet Coke has two different artificial sweeteners in the fountain version vs. one in the bottle version. I wonder if there will be another lawsuit regarding this ingredient!? How many people do you think actually know that silly putty is in their Sprite? Many of the fast food restaurants are required to post their ingredients online. Check em’ before you eat out. And remember to ask your server what oil your food is being cooked in and request it be cooked dry, with coconut oil (if they have it), 100% olive oil, or real butter. Please spread this information and share this video… no one should be eating silly putty! Till next time… Food Babe P.S. Sign up for free investigations (http:// foodbabe.com/subscribe) like this and get them delivered straight to your inbox. I promise on all the organic food in pantry, my personal emails to you will be worth it!

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Page 31 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

P o l a l l c ution i r t c e l E SCRAM Calls Community to Action Tuesday, March 24 @Santa Cruz Civic Auditorium

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by Steve Pleich for SCRAM! n Tuesday, March 24th, an extraordinary event will be taking place in Santa Cruz. In response to pressure brought to bear by SCRAM (Santa Cruz Resistance Against Militarization!) and hundreds of citizens who are concerned about the purchase a BEARCAT armored response vehicle and militarization of law enforcement, a City Council session to revisit these issues will be held at the Santa Cruz Civic Auditorium. SCRAM urges the entire community to attend and voice their individual concerns. SCRAM has been organizing grassroots action to compel the City Council to rescind approval for the BEARCAT purchase and to develop policies that prevent military equipment from flowing into law enforcement. As witnessed at the most recent council sessions, the community has rallied around these goals and SCRAM has successfully worked to return these issues to the Council Agenda for a full, transparent public hearing. One of SCRAM’s concerns is voiced by Sherry Conable, Coordinator of CodePink Santa Cruz and a

founding member of SCRAM. “To obtain the Homeland Security grant, SCPD had to agree to designate Santa Cruz as a ‘federal buffer zone,’ with numerous highly dubious terrorism targets like the Boardwalk and UCSC. Clearly, this moves us down the slippery slope to having the military in our streets”. Additionally, the process by which SCPD and the City Council approved and accepted the grant was a world-class example of what not to do. First, seven months passed before Council was informed that the grant application had been approved. This information could have been disclosed at any time during this period. Secondly, Council was told that there was no time for debate because the funds would be lost if the purchase was not approved immediately. This alleged “deadline” does not appear anywhere in grant application. Third, Council attempted to slip this extremely controversial item past the public by putting it on the Consent Agenda and then provided only selective and unsubstantiated bits of information. Says Keith McHenry, SCRAM member and founder of the global social justice

organization Food Not Bombs, “this situation is not unique to Santa Cruz. We have found a pattern of nondisclosure and misrepresentation about these kinds of grants all over the country. But just because others are doing it doesn’t make it right”. SCRAM agrees that keeping first responders and potential victims safe is vitally important. But, that does not mean we need the BEARCAT. Santa Cruz is not Baghdad or Kabul. SCPD has failed to present a single instance in Santa Cruz history where someone suffered an injury that even might have been prevented if a BEARCAT had been available. SCRAM urges citizens to join us on Tuesday, March 24th and voice their concerns. SCRAM is a coalition of more than twenty social justice and political action groups. The BEARCAT will be returning to the Council Agenda on Tuesday, March 24. The time is most likely 7pm (however, call the # below to make sure of the time.) More info can be found at (831) 687-9118, scram911@gmail.com or Santa Cruz Resistance Against Militarization on Facebook.

COOK for PEACE

Food Not Bombs volunteers ask the people of Santa Cruz this essential question. When a billion people go hungry each day, how can we spend another dollar on war?` The local Santa Cruz Chapter of ‘Food Not Bombs’ is part of an allvolunteer movement that recovers food that would otherwise be discarded, and shares free vegan meals with the hungry. Santa Cruz is one of over 1,000 cities around the world that has an active Food Not Bombs group. Local activists share food each Saturday and Sunday at 4:00pm outside the downtown Post Office. Food Not Bombs has no formal leaders and strives to include everyone in their meetings using the

consensus decision-making process. Food Not Bombs is also dedicated to nonviolent social change. Food Not Bombs co-founder Keith McHenry will be facilitating a vegan cooking and “bottomliner” Workshop on Saturday, March 14th starting at noon for serious volunteers. The group is also holding it’s monthly planning meeting on Sunday, April 5th at the downtown Post Office at 6:15pm. The group welcomes new volunteers interested in helping prepare and share meals with the community. Contact the group by calling (831) 515-8234 or visit santacruzfoodnotbombs.org

WHAT IS CODEPINK?

CODEPINK is a women-led grassroots organization working to end U.S. wars and militarism, support peace and human rights initiatives, and redirect our tax dollars into healthcare, education, green jobs and other lifeaffirming programs. Join us! WHAT WE DO: Founded in fall 2002 as a grassroots effort to pre-

vent the US war on Iraq, we continue to organize for justice for Iraqis and to hold war criminals accountable. Can men be part of Code Pink? Yes! Yes! Yes! The next issue will feature local events for Code Pink. www.codepink.org

Page 32 ▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

How to Help Mitigate Radiation . . . by Sayer Ji subjected to the same radiation dose was given the

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e are bombarded every day by same diet but without the flaxseed supplement. harmful radiation and, shock- After four months, only 40 percent of the irradiated ingly, nearly half of our radia- control group survived compared to 70 to 88 percent tion exposure in the U.S. comes of the irradiated flaxseed-fed animals.* from medical tests like X-rays The researchers point out that flaxseed boasts and CT scans. The balance comes from radiation many other qualities that make it particularly attracin the earth, radon gas and radiation from space. tive as a protection against radiation damage and a And, NOW, worry about fallout from disasters mitigator of exposure. “Flaxseed is safe, it’s very like the meltdown at the Fukushima nuclear power cheap, it’s readily available, there’s nothing you plant in Japan. have to synthesize,” Dr. Christofidou-Solomidou How do you protect yourself from radiation? noted. “It can be given orally so it has a very conEat your flaxseeds. venient administration route. It can be packaged A study from the Perelman School of and manufactured in large quantities. Best of all, Medicine at the University of Pennsylvania you can store it for very long periods of Nutrition R found that flaxseed may help protect time,” making it especially interesting to a it lungs against the damage caused by ragovernment officials looking to stockpile diation exposure (http://tinyurl.com/ radioprotective substances in case of acl98tmvu). The researchers believe cidental or terrorist-caused radiological disasters. that flaxseed might also have a role Co-author Keith Cengel, M.D., in protecting other healthy tissues and Ph.D., assistant professor of Radiation organs before exposure to radiation Oncology at Penn, explained in a press and significantly reduces damage even release that in cases of nuclear disaster, “a after exposure. According to principal investigator Melpo big issue is the ‘worried well’—all the folks who Christofidou-Solomidou, Ph.D., research associate probably weren’t exposed but are concerned and professor of Medicine, Pulmonary, Allergy and want to do something.” Dr. Christofidou-Solomidou added, “AND, Critical Care Division, the study demonstrates that dietary flaxseed, already known for its strong an- this is absolutely safe. In fact, it is known to increase tioxidant and anti-inflammatory properties, works cardiovascular health ...It’s loaded with omega-3 as both a mitigator and protector against radiation fatty acids.” (http://tinyurl.com/aqbfnff) Along with other researchers, the authors damage. In several separate experiments, the re- were planning further pilot studies on the potential searchers fed one group of mice a diet supplemented of flaxseed for mitigation of lung damage in patients with 10 percent flaxseed, either three weeks before a awaiting lung transplants and those undergoing dose of X-ray radiation to the thorax or two, four, or radiation therapy, as well as astronauts exposed to six weeks after radiation exposure. A control group radiation in outerspace.

TRUTH IS STRANGER THAN FICTION “When you have eliminated the impossible whatever remains, however improbable must be the truth.” ~ Sherlock Holmes by Drew Lewis For several years now, I have been studying the general chaos that has been going on around us and have come to some unsettling conclusions: 1). The events taking place: 9/11 “Terrorist” attacks, wars, financial “panic”, economic collapse, “epidemics”, world wide aerial spraying of toxic chemicals (Chemtrails), etc. are all related, are created and directed by the same elite group of people, for their profit and our loss. (911sharethetruth.com, www.AE911truth.org) 2). There is an agenda called “The New World Order” (NWO) which is the intended ultimate outcome of all the created panics, wars,”terrorist attacks” and destabilization. The Global Elite will create a “problem” resulting in fear, panic and chaos and then offer a “solution” which will be the NWO. Look who is pulling the strings, robbing the U.S. Treasury in broad daylight, making obscene profits and causing whole nations’ economies to collapse. It is the international bankers not the “Al- Qaeda” or the “Taliban”! (www.corbettreport.com; www.paulcraigroberts.org; www.webofdebt.com) 3). Depopulation of the world to a more manageable population of 500 million by the year 2050 is one of their goals. They are implementing this depopulation plan by several means. One is CODEX ALIMENTARIUS (www.healthfreedomusa.org) which will institutionalize the degradation of our nutritional standards to the point where large numbers of people will die due to malnutrition. Do you remember in 2002 when they tried to outlaw vitamins? They ALMOST got away with it. Another is putting toxic chemicals in our public water supply like Fluoride and Chloramine which are known carcinogens that cannot be removed with carbon water filters. How about aerial spraying of toxic chemicals

known to cause respiratory inflammation and death? (www.chemtrails911.com; (www.geoengineeringwatch.org; www.commondreams.org/ archive/2008/03/06/7518) 4). One part of their agenda is to take our rights away and return to the days of feudal bondage to a ruling elite who have the world as their playground. They will keep enough of us around (500 million) as technicians and slaves to provide enough food and toys for them to play with. Have you noticed that the response to all the “panics”, wars and chaos in the world is to eliminate more and more rights of the people? (www. Infowars. com). The ultimate outcome of the NWO is to join all the world governments into a one world system of control with selected (unelected) officials accountable to no one except the ruling elite: international bankers, royalty, billionaires, etc. (www.davidicke.com) 5). Our only defense and their only weakness is to educate our fellow citizens in what is left of our Democratic Republic to the reality we are faced with and the need to stand up and resist the NWO in every possible way. We also need to create and fight for alternative models of a peaceful, sustainable, economically and socially just society.(www.transitionsc.org; www.connectionmagazineonline.com)

“Denial is a common tactic that substitutes deliberate ignorance for thoughtful planning.” ~Charles Templer

EDITOR’S NOTE: Drew Lewis is a local person of integrity, researcher, seeker of the truth, peace finder and person who lives in a manner of walking/living ‘his talk’. Those that know him, know this is an understatement about him. He is a LifeLong Learner, which is what we all must be in our lives in order to find positive solutions and for ‘turning /changing the dark into light on our wonderful planet Earth. Thank you, Drew!

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Will Apple Spend it’s $155 Billion “war chest” to prevent war?

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upsetting the popular kids, for fear of being kicked out. Meanwhile, most of the kids outside are working to provide food and care for the cafeteria. They are in the sun everyday working very hard, but give all the produce to the cafeteria. These kids outside are given just enough food to stay alive -

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Santa Cruz Live Oak Grange

by Aaron Carvajal There is lots of talk lately about how Apple might gain yet more dominance by using it’s “war chest” to acquire various companies and technologies. Here is a slightly more humane suggestion considering the estimated 7 trillion dollars of cash being hoarded worldwide. We’ll put it into perspective by comparing our current world scenario to a school cafeteria that needs to feed 700 kids. There are five hundred kids outside, fifty working inside the kitchen, fifty working as servers, and a hundred kids inside eating at the tables. There are three tables in the middle of the cafeteria with the shot callers, the popular kids. These popular kids control who gets food in this cafeteria. You see they have a great support system of other kids in the surrounding tables that help them to maintain legitimacy and control. These other tables hold an assortment of really clever, smart, and strong kids. Some write a daily newsletter, some distribute and teach it, while the big bully kids make sure everyone stays in line. Kids are beat and die at the bully’s hands daily. Everyone is made to read the stories in the newsletter everyday. The newest younger kids have to spend all day learning the order of things, and how the cafeteria runs to provide food for everyone. As they get older and prove they can participate perfectly, they may graduate into a position inside the cafeteria. Some actually make it into the dining room to eat. This is rare, but when it does happen, it is met with great fanfare. The newsletter reports these stories as possible for any of the kids. The popular kids and their friends are highly respected and celebrated. The kids who have finally made it into the cafeteria to eat, do not dare

mostly. There are many kids that die of starvation every day. The kids outside are in such distress from the situation, that there is constant fighting and there is much brutality going on. Kids are disfigured and maimed every day under these harsh circumstances. The kids inside the cafeteria look outside at this terrible situation outside and feel good that they are not like that. Some feel bad and write about it in little notes to pass around. Mostly the notes end up on the floor and get swept away, but some are stories made into plays or included in the Newsletter. The stories always have the same premise - that kids are complicated creatures and this is just how they are. They have been much worst in the past, but are getting better. There are always a couple of tables near the kitchen with kids that wear pink ties. They are in a perpetual planning stage working towards making things better, and consistently blame each other for the lack of improvement for the kids dying outside. The pink tie kids are always playing musical chairs, and are replaced every couple of weeks. The smart clever kids lucky enough to be inside, are designing ways to improve upon the cafeteria, while others build cool electronic toys

and new games. Others are singing and planning theatrical productions for the stage at the end of the cafeteria. Most are just taking selfies with their smart phones. The smartest and most influential kids are near the center tables. They actively plan on ways to get more production of food from the kids outside, and ways to give less to the kids working the cafeteria. They have been so successful that the kids at the center table have backpacks full of food and snacks all the time. So much so, that they daily throw away most of it because it rots. Hundreds of pounds are dried and preserved in barrels. Nearly all the barrels belong to the popular kids at the center tables. This system has been working great, but the current school will be barren soon since no effort has been made to preserve the garden soil, and the water supply is now very polluted. The kids in control are working hard at designing a balloon so they can float off to another school to start over in the near future. There will only be enough room in the balloon for the center tables though. There comes a time when the unrest and fighting outside are mounting faster than the mountain of food barrels in storage. A great many barrels are owned by the most popular boy who wears an apple printed on his t-shirt. He decides to end the nonsense. He rolls his barrells outside to share, and thus saves all the children from chaos, starvation and ruin. The other kids witness this act of compassion and feel the affects. They are moved to follow suit since the good that follows is undeniable. See how we are taking action today by visiting future at futureofthefree. com and e-mail us at connect@futureofthefree.com.

Page 34▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

Heirloom Plants and Your Health

“P Ca

by Gina Locatelli and Allen Morgan

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Your Health and the “Three Sisters� Squash, Beans and Corn (3 of 3-Part Series)

TEER PLE A RIGH LABE OUR YOU O

Thank you to those of you that came out to Native Revival Nursery in Aptos on February 15th and supported the Valentine’s Heirloom Seed Swap Festival. Folks in attendance were from as far away as Sicily, Italy, Costa Rica, Canada, and locally from Hollister, Gilroy, Palo Alto and Monterey. Over three-hundred people came to support the preservation of heirloom seeds and to swap and obtain Santa Cruz Heirloom Seeds. We would also like to express our gratitude to local media exposure from: The Connection Magazine, KSCO Radio, the Santa Cruz Sentinel, Aptos Times and The Good Times. Allen Morgan, steward of Santa Cruz Heirloom Seeds, will be selling his Seed Saver Exchange seeds and vegetable starters every Friday, Saturday and Sunday from 11 AM - 4 PM, starting March 6th at Native Revival Nursery at 2600 Mar Vista Drive in Aptos; he will have a booth at the Santa Cruz County Fair September 16 - 20; and, he is having his second annual “Harvest Crop Swap and Seed Exchange� in October date to be determined. SantaCruzHeirloomSeed@outlook.com

Community Building Through Seed Swaps A wonderful example of our growing community of seed sharers is Nancy Stinnett. Nancy is a Santa Cruz County resident and grew her Oaxacan Green Dent Corn with great success last season. She was kind enough to share her seeds with Allen Morgan of Santa Cruz Heirloom Seed so others could enjoy the features of this variety. Her generosity exhibits the power of “Community Building Through Seed Swaps,� and is a practice that is vital to seed availability and storage - particularly in light of the fact that leaders of this country are ordering the closure of seed vaults throughout our nation. In Part Three of Your Health and the Three Sisters, we will talk about corn, the different types of corn, and we will recommend a few varieties of corn that we feel will do very well in your trilogy planting. This will conclude our Three Part Series on The Three Sisters. Enjoy planning your spring garden.

Oaxacan Green Dent Corn and (Allen Morgan’s) Inca Gold Corn grown by Nancy Stinnett.

Featured Corn: Oaxacan Green Dent This is a wonderful corn to grow as an element of the Three Sisters. It is a hearty variety that can be used for tamales and tortillas, and can be purchased at Seed Savers Exchange, www.seedsaversexchange.org. According to 2015 Seed Saver Exchange catalog, “The Oaxacan Green Dent Corn was grown for centuries by the Zapotec Indians of southern Mexico where it was used to make green flour tamales. Traditionally grown with squash and beans, which climb up the stalks. Drought resistant, sturdy, 10’ plants produce iridescent green kernels on 10� ears. Plant time is 75 - 100 days.� A real fun corn to grow is Dakota Black Popcorn and it can be

Nancy Stinnett purchased at Baker Creek Heirloom Seeds, http://www.rareseeds.com. Its dark reddish-black ears of corn are great for popping corn - just make sure it is dried well before removing the kernels. This is an attractive corn that is used in fall decorations. Dakota Black Popcorn is easy to grow and does well in almost all growing climates. This is a great project for children, from the growing process to popping their own popcorn. One word of caution: If you grow more than one variety at a time, corn will cross and pick up characteristics of each variety. It is best to stick to one type when growing, and make sure that corn is not being grown proximate to your garden location.

Types of Corn (from 2015 Seed Saver Exchange Catalog, page 25)

Dent Corn: The majority of the corn grown in the U.S. is dent corn. Dent

corn kernels contain both hard and soft starches and become indented at maturity. There are two primary types of dent corn; one is yellow dent and is used for animal feed and cooking oil, the other is white dent and is used to make grits, masa and tortilla chips. (Masa is dough made from corn flour and used to make tortillas, tamales, etc.) Flint Corn: Kernels of flint corn have a very hard outer layer-hence the name flint. Flint corn can be used as decoration and is commonly used to make hominy and grits. Flour Corn: Flour corn is primarily composed of soft starch and it is used to grind into corn flour. It was used extensively by the Native American cultures and is used today to make masa. Popcorn: Popcorn is used for popping popcorn kernels when they are completely dry. After allowing the ears to ripen on the stalk, the cobs can be harvested and dried inside for months or even a year. Sweet Corn: Sweet corn varieties have a high sugar content. This type of corn originated in Peru. Sweet corn is eaten fresh, boiled or grilled and is used in salsas, cornbread and salads.

Where to Purchase Seeds: Allen Morgan: SantaCruzHeirloomSeed@outlook. com Seed Savers Exchange: www.SeedSavers.org/ Baker Creek Heirloom Seeds: www. RareSeeds.com/store/vegetables/ Request a free catalog to Seed Saver Exchange at: www.seedsavers.org/Catalog.html

"

Listen to Rotating Hosts Tom Quinn, Donald FREEDavid B12 with purchase Davidson, Biles & informative guests of on Perspectives Radio Meyers Cocktail - $99.00 Show every Saturday from noon to one on KSCO 1080 AM. We have extensive coverage of issues regarding holistic health and other important topics.

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Practicing in Santa Cruz since 1994. Integrating the best of Western Medicine and Functional Nutritional Medicine with the ancient wisdom of Oriental Medicine. She specializes in gentle Japanese style acupuncture and nutritional protocols to treat chronic illness, women’s health, diabetes, cardiovascular problems and stress related conditions.

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py agencies could be funding geoengineering research in pursuit of weaponising the weather, scientist claims in the February 15, 2015, The Independent (One of the UK’s leading newspapers) (http://tinyurl.com/jwz6e6n) A senior American climate scientist has spoken of the fear he experienced when US intelligence services apparently asked him about the possibility of weaponising the weather as a major report on geo-engineering which is to be published this week. During a debate on the use of geo-engineering to combat climate change ... Prof Robock said: “I got a phone call from two men who said we work as consultants for the CIA and we’d like to know if some other country was controlling our climate, would we know about it? ”I told them, after thinking a little bit, that we probably would because if you put enough material in the atmosphere to reflect sunlight we would be able to detect it and see the equipment that was putting it up there. “At the same time I thought they were probably also interested in if we could control somebody else’s climate, could they detect it?” Professor Robock, who has investigated the potential risks and benefits of using stratospheric particles to simulate the climatechanging effects of volcanic eruptions, said he felt “scared” when the approach was made. “I’d

Lively Letters Vaccines

Dear Sen. Feinstein, Your quote included below, from your response to my previous email, states that you “disagree” with people who have done their due diligence regarding the safety of their children and have come to the conclusion that, contrary to your assertion that “Scientific studies have conclusively and repeatedly found that vaccines are safe for the overwhelming majority of children,” the vast probability is that their children will, at a minimum, have their immune function impaired by most vaccines while being given, at best, minimal protection from the diseases the vaccines are purportedly created to prevent. Moreover, the children who are not in “the overwhelming majority” (nice weaselly choice of language) face outcomes which are potentially devastating, as evidenced by the over 100 children (the ones reported in the VAERS database) who have died from measles vaccinations in the last ten years. This does not include those not reported or whose severe injuries did not kill them. Just because you “disagree” with the millions of people waking up to the arbitrary, unscientific, and profit-driven nature of the big Pharma / big government vaccine agenda, does

learned of lots of other things the CIA had done that haven’t followed the rules and I thought that wasn’t how I wanted my tax money spent. Professor Robock’s concerns come as a major report on geo-engineering is to be published this week by the US National Academy of Sciences. Among the report’s list of sponsors is the “US intelligence community.” The professor alleges that ... the US government had a proven history of using the weather in a hostile way. Note: The National Academy of Science’s two-part report (http://tinyurl.com/mdmjvpz) says that geoengineering technologies “present serious known and possible unknown environmental, social, and political risks, including the possibility of being deployed unilaterally.” With a deeply corrupt scientific establishment (http://tinyurl.com/mry8kv9) (being guided by corrupt intelligence agencies (http://tinyurl.com/ ofkq5bh) to meddle with the planet’s total ecology, and with low public awareness about the messy history of mysterious atmospheric experiments (http://tinyurl.com/ofck8ng) over cities in the U.S. and elsewhere, what could possibly go wrong? For solid evidence the military has used the weather as a weapon, read about HAARP (http://tinyurl.com/y9oke4m). http://tinyurl.com/noxx4y2 Printed with permission. not mean that you have the right or legitimate authority to dictate how parents should care for their children! The massive emerging propaganda to create the impression that an uninformed majority of the population have the right to force their neighbors and friends to take toxic and medically questionable substances directly into their bloodstreams because of what amount to nebulous, manipulated fears, is a crime in itself. In my opinion, your political decision to ride on the coat-tails of this propaganda onslaught, at the very time that people are withdrawing their consent to participate in state-mandated vaccinations, is at best venal, and possibly a criminal attack on our supposedly republican form of government under which we all have innate, natural, unalienable rights. I hope that you can find the wisdom to see the folly of your present course of action and relent from it before you cross the Rubicon of supporting the institution of actual Fascism in the United States of America. To do that would be an act of treason. Sincerely, Bruce TannerOn 3/3/2015 5:45 AM, senator@feinstein.senate.gov wrote: While we may disagree on this issue, please know that I appreciate knowing of your concerns, and I will be sure to keep your thoughts in mind as Congress considers legislation regarding vaccination. Printed with permission.

Page 36▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

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by Janet Leonard he Santa Cruz Symphony presents the works of two California composers. The concert opens with Sinfonia (2011), a wild and reflective work by the Symphony’s own Maestro and Bay-Area native, Daniel Stewart. In Pacifika Rondo (1963), the world renowned composer and local icon Lou Harrison looks west to Asia and south to Latin America, weaving these cultural styles into a truly Californian work. The concert’s second half features the young virtuosic violinist Youjin Lee, 1st prizewinner of the 2013 Klein International String Competition, performing Beethoven’s majestic and transcendent Violin Concerto. This concert is performed at the Santa Cruz Civic Auditorium on Sat. Mar. 21st at 8pm and at Watsonville’s Mello Center for the Performing Arts on Sun. Mar. 22nd at 2 pm. For more info and tickets go to: www.SantaCruzSymphony.org. Some music scene highlights: The Pocket: Sat. Mar. 21st, Chris Cain, jazz-tinged, blues soaked guitar and deep, warm vocals. Cain’s guitar mastery and remarkable song writing ability is an unstoppable musical force. Check out the new website www.thepocketsantacruz.com. The calendar already has dates filled all the way to June so you can plan ahead.

THUMBNAIL MOVIE REVIEWS

E

by Karin Leonard & Daniel Robin ach month, we select our favorite or otherwise important films to be featured on this page. We rate them, subjectively, on a scale from 1 (worthless) to 5 (awesome) in terms of their entertainment and message. We leave the plot details and storytelling to the filmmakers and instead attempt to characterize, highlight strengths, and hint at purpose. Reach us at movies@ innerevolution.com. Enjoy!

birDMan

With Michael Keaton, Lindsay Duncan, Zach Galifianakis, Edward Norton, Andrea Riseborough Entertainment: 4 Message: 3.5 Note: Best Picture Oscar ore like an intelligent and edgy theater play by a superb cast, Micheal Keaton’s stellar performance —as a washed-up actor in search of himself—makes the Birdman soar. While disjointed, even confusing at times, this innovative use of the big screen is pure genius. So affecting and surreal is the story, it is mind-blowingly pungent—if you can follow what’s happening. All about ego and an attempt at redemption, writ large, in front of a live audience. Kinda like real life? (1 hr 59 min).

M

the SeconD beSt exotic MarigolD hotel

With Maggie Smith, Bill Nighy, Judi Dench Entertainment: 3 Message: 4 econd best is still pretty good. In this life-extending drink from an exotic well, the novelty has worn off, but there is much that is clever and surprising to carry it through. The brilliant ensemble cast remains largely the same (add in Richard Gere for some American spice), and the colors and sensual pleasures of India arrive in waves. Not much of plot, really, but quite a sharp script nonetheless, as is often the case with romantic comedies: they meander like the stream of life and relationships often do. If you enjoyed the first “Best”, you’ll want to see this one, too (2 hrs 2 min).

S

whiPlaSh

With Miles Teller, J.K. Simmons, Melissa Benoist, Paul Rei-

The Catalyst: Sat. Mar. 21st, Talib Kweli, Brooklynbased rapper, is lyrically gifted, socially aware and politically insightful. Kweli has collaborated with Mos Def and Kanye West among others. And Immortal Technique, Peru born rapper moved to Harlem, most of his lyrics focus on controversial issues in global politics. Sat. Apr. 11th, Reverend Horton Heat, self-described as “country-fed punkabilly” with superb stand-up bass. Crow’s Nest: Sat. Mar. 28th, The House Rockers, ten piece rock & soul band from Los Gatos, with a wailing five piece horn section to get you dancing. Recently named “Best Cover Band in the Bay Area” as winners of the “KFOX Radio Last Band Standing” contest. Don Quixote’s: Sun. Mar. 29th, 7pm, Simple Dreams: A Tribute to Linda Ronstadt, focusing on her early years starting with the Stone Poneys and moving through her career to the early 80s, covering her best folk, rock and pop songs. Severino’s Bar & Grill: Sat. Apr. 4th, B-Movie Kings, local classic rock band with a good sense of humor, their website boast, Stevie Wonder says “One of the best live bands I’ve ever seen!” Concerts in Retro: Here are my reviews of some recent shows. Remember this is only my opinion.

At Kuumbwa Jazz: Jon-Mark Hurley is Liberace! This full-scale biographic musical review in piano and song is a non-stop marathon of witty anecdotes and scintillating piano arrangements originally written by Brent Hazelton and premiered at the Milwaukee Repertory Theater. Jon-Mark Hurley was amazing in his portrayal of “Mr. Showmanship”, the talented icon who was one of the first to put on such extravagant shows with unbelievably ornate costumes. Special mention going out to my talented friend, Katelyn Barrow, seamstress and costumer, whose excellent work created this Liberace’s famous white flowing sequenced coat. At the Catalyst: Suicide Silence was anything but silent. They play deathcore metal with varied speed changes, complex time signatures and bountiful double bass drumming. While their fairly new singer, Eddie Hermida, fluctuates his voice and talks in between some songs sometimes telling stories. Also they have a lively stage show including unison hair spinning and head banging. I need my metal sophisticated not just repetitive. Are you a local band that would like your CD reviewed in this publication? Send your CD to Music Connection, c/o Janet Leonard, PO Box 3916, Santa Cruz, CA 95063. Call (831) 325-4605 or email janetfaplanet@ gmail.com to tell me about gigs for live reviews. Put “Music Connection” and your band’s name in the subject line.

ser, Austin Stowell Entertainment: 4 Message: 3.5 Note: Emotional violence ntense and brilliantly acted, this is one of 2014’s best. While the story is simple at core, it provides a perfect backdrop for superb acting. Hard to watch at times, J.K. Simmons’ Oscar winning performance for best supporting actor is intensely passionate and brutal (abusive, by today’s standards). As elite music teacher Terence Fletcher, he resorts to questionable tactics in forging his students’ potential. Miles Teller as his gifted and obsessed student drummer, committed to be one of the best, delivers a worthy counterpart. No special effects needed for this powerful piece—may be frightening or inappropriate for young people (1 hr 46 min).

this masterpiece biopic is amazing: (1) Fantastic performances by both lead actors, especially Oscar-winning Eddie Redmayne—it seems as if you are watching Hawking himself. (2) Showing the human and humorous side of the great scientist, his great life and love story, and (3) the incredible resilience of this couple to deal with a harsh fate, adding deep dimensions to the public persona of a contemporary genius (2 hrs 3 min).

I

the theory

of

Hello Folks,

W

e publish this magazine to support our community and enjoy featuring leading theater, performances, and events. It is very important that you, our readers, tell all of the Arts &

Entertainment Venues, businesses and events, that you read about them in The Connection Magazine. We appreciate your much needed support in return. Thank you very much! Pattie & Thom

Mon. • Mar.16 • 7:30pm • $17adv/$20dr

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World Music from the Holy Land Tue. • Mar.17 • 7:30pm • $17adv/$20dr

St. PaDDy’S Party w/ Molly’S revenge & roSeMary turco iriSh DancerS Corned Beef & Cabbage Dinner Special Wed. • Mar.18 • 7:30pm • $15 Mr. Sun feat. Daryl anger String Band Virtuosos do Jazz/Bluegrass/Classical

Sun. • Mar.22 • 2pm Matinee • $20

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city folk w/ keith greeninger, kiMball hurD, & roger fueur Folk Singers/Songwriters Extraordinaire Sun. • Apr.12 • 7pm • $12adv/$15dr

flaMenco inDia w/ oliver rajaMani

Flamenco Guitar, Orchestra, & Dancers

Celebrating Forty Years of Creativity AT THE RIO THEATRE Friday, March 13 • 7:30 pm | No Comps

LADYSMITH BLACK MAMBAZO

everything

With Eddie Redmayne, Felicity Jones, Maxine Peake, Charlie Cox, Emily Watson Entertainment: 4 Message: 4.5 Based on cosmologist Stephen Hawking’s extraordinary life of scientific brilliance and courage, and Jane Hawking’s 2007 memoir Travelling to Infinity: My Life with Stephen. Let us count the ways in which

Monday, March 16

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7 pm

AVERY SUNSHINE Thursday, March 19

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7 pm

HILLS TO HOLLERS: BARBARA HIGBIE, LAURIE LEWIS, LINDA TILLERY Monday, March 23

•

7 pm

RENE MARIE’S EXPERIMENT IN TRUTH QUARTET Wednesday, March 25

•

7 pm

ANAT COHEN CELBRANDO BRASIL

Thurs. March 26 • 7 & 9 pm | No Comps

JUNIOR BROWN

Mon. March 30 • 7 & 9 pm | No Comps

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Unless noted advance tickets at kuumbwajazz. org and Logos Books & Records and. Dinner served 1-hr before Kuumbwa presented concerts. Premium wines & beer. All ages.

320-2 Cedar St x Santa Cruz 831.427.2227

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Page 37 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

A Goddess Journal

by Melanie Gendron and Annie Elizabeth Perfect Bound Publication date: January 2015 Price: $12.00 ISBN: 978-1-935914-53-2

T

his beautiful journal will call to you from your night stand and accompany you in your handbag as it inspires you to record your deepest thoughts on its pages. Masterful illustrations of goddesses from the world's great spiritual and historical traditions are partnered with affirmations by Melanie Gendron, creator of The Gendron Tarot and Annie Elizabeth, author of Affirmations for Everyday Living. The characteristics of the Divine Feminine are part of each and every one of us. We are infinitely capable of embodying Mother Divine’s characteristics of compassion, sustenance and unconditional love. This journal is a form of prayer that we may, all of us, be graced by Goddess with happiness and personal fulfillment.

A seaside forum of workshops and immersion experiences in the many modes of magic through education, sacred ceremony & skills development in Shamanism, Spiritual Healing, Seership, Root-Work and and Witchery. d: • Claiming and Owning Your Roa the g lyin App and ing and Underst Skills of Cleansing, Uncrossing, Reversing and Protection s: • Santisima Muerte and All Her Face Venerating Our Lady of Death • Courting Lady Luck: Ways andthe Means to a Relationship with Forces of Good Fortune ing, • Awakening the Blood: Contactng Connecting and Communicati with Our Ancestors • Luna Maris: Opening the Temple of Moon and Sea ENT SPECIAL MONDAY EV op/ rksh Wo rter Cha t Boa ate Priv A the on re entu Adv g chin Wat Whale Sea! Contacting the Etheric Sea & the Sacred Spirits that Swim Its Surface.

by Orion Foxwood anta Cruz is buzzing with excitement in anticipation for the first annual “A Meeting of Magical Minds” on April 11, 12 and 13 at Serpent’s Kiss Magick Shop and Botanica located at 2015 N. Pacific Avenue in Santa Cruz. The event is hosted by Conjure-Craft, which is a partnership between Susan Diamond, owner of the Serpent’s Kiss, acclaimed psychic and magic worker and Orion Foxwood, internationally known author on magic and witchcraft.

S

For orders and inquiries, go to: http://www.riversanctuarypublishing.com/a-goddess-journal or call Annie (831) 335-7283; or call Melanie (831) 335-9064, email: gentarot@comcast.net

For More Info, Visit ConjureCraa.us or call 831-423-5477

A Meeting of Magickal Minds

The “Meeting of Magical Minds” is a seaside forum of workshops and immersion experiences in the many modes of magic through education, sacred ceremony and skills development in shamanism, spiritual healing, seership, root-work and witchery. This event upholds Santa Cruz’s tradition and reputation as a place of innovation, artistry and expression; and the commitment of Serpent’s Kiss to provide spiritual, mystical and magical learning opportunities in a caring, competent and ethical environment. This event is a part of the Conjure-Craft vision of creating workshops that are hands on “magical immersion experiences” for both practitioners of magic and those interested in developing or enhancing their skills through competent learning opportunities and direct skills development intensives. The presenters this year are Orion Foxwood, multi-published and internationally noted author, elder in traditional witchcraft, faery seer and root-worker; Susan Diamond: respected psychic, root-worker, shamanic witch, astrologer, and owner of Serpent’s Kiss Magick Shop; Sharon Knight: internationally known musician, witch, and vocal enchantress; and Lou Florez: lecturer on folk magic tradition, orisha priest, and high priest in wicca.

We’ve Moved! New Address: 701 Front Street Santa Cruz

The workshops and immersion experiences offered are quite unique and exciting as they incorporate each practitioners experiences and techniques with hands on training and ritual. This years offerings include Claiming and Owning Your Road: Understanding and Applying the Skills of Cleansing, Uncrossing, Reversing and Protection; Santisima Muerte and All Her Faces: Venerating Our Lady of Death; Courting Lady Luck: Ways and Means to a Relationship with the Forces of Good Fortune; Awakening the Blood: Contacting, Connecting and Communicating with Our Ancestors; Luna Maris: Opening the Temple of Moon and Sea. Also being offered, is a very special Monday event “Communing with the Web of the Waters: Contacting the Etheric Sea and the Sacred Spirits that Swim Its Surface” to take place in conjunction with a private whale watching tour on the beautiful Pacific Ocean. We will be embarking on a 3 1/2-4 hour private chartered boat tour to seek sacred whales and sea creatures, and connect to their ancient spirits through Faery work led by Orion Foxwood. This will be a sacred encounter of connection and contact with the “waters within the waters”, which is the etheric sea in which swims the denizens of the oceanic Faery realm. As each of us tune in through processes taught by Orion, we will touch the inner oneness of the sea, the subtle and physical beings that live there and consecrate special objects brought together and created by Susan Diamond, seaside sorceress. These objects will be tuned to the holiness of the ocean and be consecrated to be able to retrieve this communion anytime, anywhere. During this journey, Susan will also be providing delicious snacks prepared specifically to enhance the magical experience through her culinary conjure. This is a not-to-be-missed experience! We advise folks register soon online at www.conjurecraft.us as there is limited space for each event. For questions, feel free to call the Serpent’s Kiss at (831) 423-5477.

Spiritual & Ritual Supplies Books • Herbs • Tools Brews • Services Classes & More Sun - Mon 11-6 • Tue - Sat 11-7

(831) 423-1949 • www.SacredGroveSantaCruz.com Page 38 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

The MeAsure OF A LiFe

I

says, “This wasn’t really it. by Susan Springfield You missed the point.” was recently sick What is the measure of with the flu and had a life? In the outer world, to spend a lot of time success is having the image, in bed. My TV was a looking the part and having welcome distraction and the stuff. In our inner lives, I found myself fascinated we know better. In quiet by reality competition moments, we ask ourselves, shows. All these shows have the common elements of contestants, a prize and a weekly creative challenge. There is always a time crunch and lots of pressure. Whether it is, sewing, cooking, dancing or creating special effects, each contestant ends up, sooner or later, standing before a panel of judges. Why are we entertained by watching people being judged? It strikes me that this is a modern version of the biblical idea of a judgment day. In the Angel of the Presence ©2000 churches of our childhood by Melanie Gendron we heard that heaven’s gates would open to those who had “Have I made the most of my life? resisted sin and done good deeds. But Have I made an impact? Will I leave what if Saint Peter (metaphorically the world a bit better than I found it?” What is a life well-lived? What speaking) looks at our list of deeds and

TogeTher We CreaTe

L

by Candace Stuart-Findlay et’s chat a bit about the frequency of Joy and Love, shall we? The Love and Joy frequency to which I refer are of the highest essence and not to be confused with the love and joy we experience for a loved one, be it animal or human. We, from our human perception, do tap into these higher frequencies from time to time, and when we do, we experience the Oneness of the Unified Field or Divine Consciousness. From this place of connectedness, the experience of loving our self is unquestioned. We are Love. We are Joy. The shift from feeling excluded and separated from the Greater Self to feeling/experiencing our Oneness is activated the moment we, from our human perception, except and embrace our full accountability for all we experience here in the 3rd dimension. I realize that can be challenging, after all, I am encouraging you to accept that the 3 rd dimension is

an illusion of solidness and permanence. I am inviting you, instead, to embrace your true form of expanded ElectroMagnetic frequency fields of energy…to acknowledge, as proven by quantum science, that your physical body (3 rd dimension self) is a brilliantly designed Electro-Magnetic frequency transmitter and receiver… to understand that you can, once you know how, easily shift your energetic frequency to be in alignment/coherence with Joy and Love. The process is simple. The challenge is experienced during the process of shifting from what we, up until now, have believed to true…and, what is True. In my next column I will outline, step-by-step, the technique used to shift your energetic vibration to the Greater Self Joy/Love frequency. Meanwhile, I invite you to simply notice, without judgment or self-criticism, what comes across

gets the high score? Would it be the most moments experienced as fully alive, the most love felt or the spiritually awakened life? Would it be the obstacles overcome or the challenges transformed into wisdom? Is the value found in rising to the occasion and taking our place in history? I have this theory that what we consider “entertainment,” is the dreamlife of our culture. It is the unconscious material coming forward so we may become more aware. I think of reality TV as an attempt to see ourselves, to take a closer look at how we behave. What do we see when we watch people create, compete and face judgment? These shows may not be reality; I realize they are staged and edited, but they are parables that people relate to. We all face life challenges and pressure. Each of us has a unique perspective to express. We struggle to find our own work, our own voice and our own truth. We compare ourselves to others and we have an internalized panel of judges. Unlike the reality show judges, who know what’s good, we wonder. While it may be comforting to leave the question of value to experts, when it comes to our own lives, we must choose for ourselves. I believe we have the inner guidance and wisdom to do this. Gathering in community helps us to find the strength. Susan Springfield is a practitioner at the Center for Spiritual Living Santa Cruz, 1818 Felt Street. The Sunday celebration service begins at 10:30 with an earlier meditation at 10:00. Susan speaks on the 2nd Sunday of each month. Learn more about events and classes at cslsantacruz.org or call (831) 462-9383.

The

Illuminating Body, Mind, Heart & Soul Let Divine Love and Presence Heal, Uplift and Empower You! ✦ Soulful Weddings, Ministry & Baptisms ✦ Inspirational Speaking & Group Healing ✦ Nourishing & Potent Energy Healing ✦ Dynamic Customized Mentoring ✦ Vital Workshops, Seminars & Retreats ✦ Reiki & Vibrational Healing Instruction ✦ Phone, Distance & Online Resources

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First Flight by Melanie Gendron

ShifT!

your path. Are the transactions and events predominantly fear-based or joy-based? If they weigh heavier in the fear corner, I invite you to intentionally seek out those experiences that invoke Joy. Until next time, may you feel Joy! If you wish to share your experiences with our readers, please reach out to me through my web site. We never know whose heart will open through our sharing, because, after all, Together WE create the Shift! Candace StuartFindlay is an Author, Speaker, New Thought Educator & Transformation Facilitator. Contact Candace through her website: www.empoweredwholebeing.com.

melaniegendron.com First Flight, ©2000 Melanie Gendron

“The air up there in the clouds is very pure and fine, bracing and delicious. And why shouldn’t it be? —it is the same the angels breathe.” — Mark Twain, ‘Roughing It,’ Chapter XXII, 1886.

Gendron StudioS • Fine & Commercial Arts (831) 335-9064 www.MelanieGendron.com • gentarot@comcast.net

Page 39 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

The Music of the Spheres:

Astrological Insights by Susan Heinz

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ASTROLOGY

FOR

n March 2, Jupiter decorates the Moon, hanging like an earring as it rises in the East. The Sun moves through open, and feeling Pisces to become supercharged as it enters Aries, later in the month. March is full of important planetary alignments beginning with Jupiter aligning in harmony with Uranus on the 3rd. This marks a time of breaking out, waking up to new awareness, and ways of

MARCH 2015

acting. Relationships want space, along with something new and exciting, as Venus conjuncts Uranus in Aries. The Full Moon takes place on the 5th in earthy Virgo, helping to ground us and bring in some practical problem solving, while intensity mounts. Fiery, assertive, aggressive, and competitive Aries becomes energized as Mars in Aries trines Jupiter on the 9th. Let’s get things done! Watch a tendency to

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compare, to be impatient, and to react without thinking. This period of time between March 4th and March 20th is volatile, intense, and calls for increased consciousness in responding to life’s challenges. March 16 th is the last of 7 Uranus Pluto squares that have taken place over the last three years. This alignment shatters our sense of security and reliability. Old repressions must be overturned, personally, globally, and politically. Yearning for freedom, rebelliousness, and intense exposure of what isn’t working breaks our world. The gathering of planets in Aries intensifies our emotions and responses during March. Stay centered, cultivate patience, and adhere to clear boundaries. Saturn goes retrograde on the 14th. We feel our responsibilities more acutely. Having a structure in our lives helps during this time. Some of us may feel held back and stifled, especially with Saturn squaring idealistic Neptune. Take stock of things in a matter of fact way, while continuing with your vision for the future. We will begin to feel the year of the goat/ram/sheep with its diplomacy, its slowing of the quick pace of last year, and its need for belonging, as April unfolds herself. Venus moves into Taurus on the 17th, blooming the spring in its luscious beauty. A Solar Eclipse (not visible to us) takes place on the day of the Spring Equinox, (the 20th) as the Sun moves into fiery Aries. Mars joins Venus in Taurus on the 31st and helps to ground and slow the intensity of these times.

Twelve opportunities for March 2015: For Sun and Rising Signs

Aries (Mar 20-Apr 19): This month, have patience. Your life is changing. Give yourself enough space and time to settle. Your reactions may be quite quick, not allowing the detachment you now must cultivate. Find ways to express your heart creatively. You have more power over situations then you know. Frustration surfaces more easily now. You are like a new plant, just starting to germinate. Taurus (Apr 20-May 20): Something new and exciting has entered your life! You feel an enjoyment and as long as you cultivate spaciousness, relationships are enjoyable and stimulating.

Expires 4-30-15

are anxious or irritated. Cultivate detachment from their reactions. When people communicate, don’t respond right away. Let that be your discipline this month. Sagittarius (Nov 22-Dec 20): There is something opening up for you. You haven’t felt like this in quite awhile. And though responsibility and duty are strong right now, there is another part of you that’s ready for an adventure, for a trip, for having more enjoyment. The potential for you is strong to wake up to something new, to make some big changes in your belief system. Go inspire yourself!! People want to hear what you have to say. Capricorn (Dec 21-Jan 19): March begins with some travel energy for you, encouraging you to go out into nature, feel the earth beneath your feet. There is activity around your home. It is good timing to work on clearing things out. Take action on that new project. Unexpected visitors may come to stay. They may test your patience. As much as possible, practice patience. Go for a walk when you feel frustrated. By the 17th you experience more at ease. Your creative energy begins to flow. Aquarius (Jan 20-Feb 17): Relationships and teaching are highlighted this month. Collaborations with others are very favorable and stimulate your mind. The past 6 months has been an especially enlivening time for you. Feeling more inspired, learning, expanding your repertoire, while at the same time integrating the past differently. People feel your enthusiasm and are encouraged. Your communication skills are enhanced. New projects pick up energy. Pisces (Feb 18-Mar 19): You could just go with the flow of life, dipping in and out of imaginary possibilities, and relaxed connectedness with others. But responsibilities and clear definitions of time and boundaries are needed. Flow or schedules? Schedules help with the flow. At the new moon in Pisces before the Equinox, seed an intention or desire for the next year. As the intensity of March envelopes us, your ability to have kindness and compassion helps us all. It is refreshing and cooling. Susan Heinz is a professional astrologer in Santa Cruz for 33 years, bringing together traditional & esoteric astrology, Tarot and Qabalah. For info on her Friday monthly astrology groups, her Qabalah, astrology and or, painting classes, and for personal consultations, call (831) 479-3751, or go to www.susanheinz.com.

I NTUITIVE I NSIGHTS : T HE L IGHT Y OU S HINE

Receive an Astrological Life Reading and Gain a broader perspective on your life.

• This ancient wisdom can help you to transform and attune to the unfolding cycles in your life. •“You were born in answer to the need of the Universe.” Experience what your chart has to reveal, as Susan attunes to the mystery of Cosmos and Psyche. She guides you in how to best move with the energies of these transitional times. • Susan offers in-depth personal readings, relationship readings, group or business readings, readings for children and newborns, weddings, special events.. • Sue hosts a monthly talk examining personal and world wide situations from an astrological and cyclic point of view the first Friday of each month at her Center for Transformative Visions. Susan Heinz is a professional Astrologer and teacher in Santa Cruz for 30 years, bringing together traditional & esoteric astrology, Tarot and Qabalah. For more info and appointments:

You feel restless, ready to burst out! Big change is taking place behind the scenes. On the 17th you receive good news. And by the end of the month, you take a bold action. Gemini (May 21-Jun 20): As the month begins, you are slowed down, and can’t move the way you want to. You must stop and regroup, especially in relationships. You need to see what is your responsibility, and what is someone else’s. Seek clear definitions and don’t let any haziness or lack of clarity continue. Communications are especially important now. Cancer (Jun 21-Jul 21): You feel very stirred and restless as the month begins. You have worked too hard too long and a breaking out is called for and can’t be resisted. Make changes in your work. Do something in the community that’s different and new. Trust your intuition and follow that urge to radically change something. Leo (Jul 22-Aug 22): This is a time for attuning to your needs, enjoying yourself, and finding ways to grow. You are breaking away from something that has weighed you down and defined you. You have a new outlook and are ready to transform. Your creative juices are full. What’s important now is to pace yourself, be tolerant as the intensity of this month plays out. Virgo (Aug 23-Sep 22): You feel stirred up. As if you are at an edge, ready to break through, come into deeper resolution, or embark on a new adventure. The full moon on the 3rd activates your imagination. There’s a project you want to commit yourself to. You are tuned into the relationships around you and feeling their needs. As Venus swings into Taurus on the 20th and Mars later in the month, you return to yourself, feeling more harmony around you. Libra (Sep 23-Oct 22): Feeling cranky? Or perhaps it’s frustration, irritation, impatience! You are ready for things to break through and change. Haven’t you been waiting long enough?? Things are definitely changing. But you are not totally in charge. You have to surf the waves, finding balance in response to others. Be kind to yourself. Right now is not the time to push or hurry. Enjoy your friends! Celebrate who and what you love. Scorpio (Oct 23-Nov 21): Work is busy right now! It feels like you are rushing about, while a deep love, a soul felt depth and imagination wants to express itself. Let it! Work calls for patience. It may feel as if people

(831) 479-3751 or go to www.susanheinz.com 819 1⁄2 Pacific Ave, Santa Cruz Center for Transformative Visions

BY

M ELANIE G ENDRON , C REATOR

T

hroughout time, we have all desired m o r e — s e c u r i t y, fame, honor, enlightenment, love.... We seek to discover who we truly are, to transcend illusion and perceive the truth of our own authentic being. The more we know our stellar selves, the closer we are to fulfillment. What are your personal myths, your deepest desires and motivating tendencies? What matters to you? How can you identify and realize your dreams? What limiting beliefs have been imposed; what blocks your way? The more we love and accept ourselves, the more we have to give others,

OF

T HE G ENDRON T AROT

the more capacity we have to receive blessings. Peace begins with each of us choosing to be and express all we can be. The trip from judgement to self acceptance and love can seem tortuous with intense challenges along the way to Self actualization. However, it is a journey worth taking that expands consciousness and vivifies creation. Our paths are individual and potentially unlimited. There are dogmas, philosophies, religions and spiritual practices galore. What you choose is infinitely important as all paths eventually lead Home, to the realization of your divine connection with the One Energy we all share. Understanding the effects of our internal and external environments releases self-imposed limitations. We recognize our unlimited potential and the abundance of universal goodness. We gain mental and emotional clarity as we bear conscious witness to our actions, increasing intuitive powers and creative ability. You are author, director and

producer of your unique life story. You have the opportunity to create your memories, emotions, hopes and goals for a brighter future and a more fulfilled now. Be responsible. You are after all, inevitably, the light you choose to shine. Blessings, Melanie Melanie Gendron is available for intuitive tarot readings, offering also art, unique gifts, tarot services and products, (831) 335-9064, email gentarot@comcast.net, visit www. melaniegendron.com.

The personified tarot cards in This Fool’s Journey talk about themselves, making the archetypes accessible to the reader. The line drawings of the Gendron Tarot major arcana make this book a visual as well as consciously expansive treat. —John Gray, Author of Men Are from Mars, Women Are from Venus

Page 40 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline▲ March — April 8, 2015

April 8, 2015 HZeiZbWZg (! '%&)

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Connectio

n Magazin

e

Page 42▲ Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook.com/ConnectionOnline ▲ March – April 8, 2015

Pot Could Save Your life: 4 WaYS CannabiS iS Good for Your brain

Medical Marijuana Visits in SC and Monterey

It’s not just about getting high—cannabis could save your life.

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by Dana Larsen / AlterNet odern research is showing that cannabis extracts protect and benefit the human brain. Here’s four amazing ways scientists are showing that cannabis actually helps to keep your brain safe from disease, dementia and even death! #4 — Cannabis promotes new brain cell growth Government scare campaigns often claim that cannabis kills brain cells, but now we are learning the truth. Those discredited studies were done in the ‘70s, by strapping a gas mask onto a monkey and pumping in hundreds of joints worth of smoke. The monkeys suffered from lack of oxygen, and that’s why their brain cells died. Modern research is now proving the opposite. The active ingredients in cannabis spur the growth of new brain cells! Back in 2005, Dr. Xia Zhang at the University of Saskatchewan showed that cannabinoids cause “neurogenesis” — which means that they help make new brain cells grow! “Most ‘drugs of abuse’ suppress neurogenesis,” said Dr. Zhang. “Only marijuana promotes neurogenesis.” Scientists in Brazil expanded on this research, demonstrating in 2013 that CBD, another chemical in cannabis, also causes new brain cells to sprout up. Researchers in Italy then produced the same result with CBC, another “cannabinoid” found in cannabis resin. Now there is no doubt that cannabinoids cause new brain cells to grow in the hippocampus. This helps explain previous research showing that cannabinoids effectively treat mood disorders like depression, anxiety and stress — they are all related to a lack of adult neurogenesis. #3 — Cannabis prevents Alzheimer’s About 5 millions Americans suffer from Alzheimer’s. but there’s hope in sight. Modern research shows that using cannabis helps prevent the incidence of Alzheimer’s and dementia by cleaning away beta-amyloid “brain plaque.” A 2014 study into cannabis and Alzheimer’s was lead by Dr. Ch-

uanhai Cao, PhD, a neuroscientist at the Byrd Alzheimer’s Institute. “THC is known to be a potent antioxidant with neuroprotective properties,” said Cao, explaining that THC “directly affects Alzheimer’s pathology by decreasing amyloid beta levels, inhibiting its aggregation, and enhancing mitochondrial function.” This confirmed earlier studies, such as one from 2008 which found that THC “simultaneously treated both the symptoms and progression of Alzheimer’s disease.” This study concluded that, “compared to currently approved drugs prescribed for the treatment of Alzheimer’s disease, THC is considerably superior.” These studies used very low levels of THC to find these results — the levels you might find in a moderate cannabis user. So where’s the headlines saying “Smoking Cannabis Prevents Alzheimer’s”? #2 — Cannabis prevents brain damage after strokes and trauma Several recent studies have found that cannabinoids protect the brain from permanent damage after trauma or stroke. Studies done in 2012 and 2013 found that a low dose of THC protected mice’s brains from damage by carbon monoxide and head trauma. Researchers found that THC “protected brain cells and preserved cognitive function over time” and suggested that it could be used preventively, for ongoing protection. A 2014 study found that people with low amounts of THC in their system were about 80% less likely to die from serious head injuries than those without. This last study is actually quite remarkable and should have been headline news. Researchers analyzed blood samples from hundreds of people who had suffered head injuries, and found that people with small amounts of cannabinoids in their bloodstream were 80% less likely to be killed from head trauma. This means that in a group of occasional pot smokers and a group of abstainers who suffer similar brain injuries, the pot smokers will have only 2 deaths for every 10 suffered by the abstain-

ers! There are 52,000 deathsevery year from traumatic head injury in America. This study showed that if every adult American had a puff of cannabis once a week, 80% of those deaths would be avoided – that’s about 41,600 lives that could be saved, every year. Why isn’t this front page news? #1 — Cannabis extracts treat brain cancer One exciting use of cannabinoids is in the treatment of cancer. Repeated laboratory and animal studies have shown that cannabinoids kill cancer cells and shrink tumours, while helping to protect normal cells. Recent research includes a 2012 study showing that CBD stopped metastasis in aggressive forms of cancer, a 2013 study showing that a blend of six cannabinoids killed leukemia cell, and a 2014 study showing that THC and CBD could be combined with traditional chemotherapy to produce “dramatic reductions” in brain tumor size. Using cannabis extracts for brain cancer is nothing new. A 1998 study found that THC “induces apoptosis [cell death] in C6 glioma cells” — an aggressive form of brain cancer. A 2009 study showed that THC acted “to kill cancer cells, while it does not affect normal cells” in the brain. The medicinal benefits of cannabis and cannabinoids are immense, and it’s time everyone is allowed full access to this amazing healing herb. Who knows? Maybe one day we’ll even get to use outdoor-grown hemp to produce vast quantities of pure, cheap cannabinoids for the millions of Americans who need them. Dana Larsen is the editor of Cannabis Culture, which is based in Vancouver B.C. www.cannabisculture.com Printed with permission.

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21 L egaL M edicaL M arijuana S tateS and dc and the year M . M . becaMe LegaL . 1. Alaska, 1998; 2. Arizona, 2010; 3. California, 1996 4. Colorado, 2000/2014; 5. Connecticut, 2012; 6. DC, 2010 7. Delaware, 2011; 8. Hawaii, 2000; 9. Illinois, 2013; 10. Maine, 1999; 11. Maryland (2013); 12. Massachusetts, 2012; 13. Michigan, 2008, 14. Minnesota, 2014; 15. Montana, 2004; 14. Nevada, 2000; 16. New Hampshire, 2013; 17. New Jersey, 2010; 18. New Mexico, 2007; 19. New York, 2014; 20. Oregon, 1998/2014; 21. Rhode Island, 2006; 22. Vermont, 2004; 23. Washington, 1998 three StateS with LegiSLation that iS FavorabLe towardS MedicaL Marijuana But Would Not Legalize Its Use 1. Minnesota 2. Oklahoma 3. Texas Page 43 ▲ The Connection Magazine ▲ www.ConnectionMagazineOnline.com ▲ Facebook/ConnectionOnline ▲ March — April 8, 2015

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