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Hey Mom…. Ready for a Getaway?? Are you ready to take some time just for YOU?
Put yourself FIRST and join us in Ojai for the YES I CAN Girls Getaway Retreat In less then 2 hours from the South Bay, you can arrive in the beautiful, peaceful city of Ojai. Join us for the day or for the weekend! Experience a full day including 3 healthy meals, exercises classes of your choice including Pilates, Zumba, water classes, yoga and more—PLUS quite, peaceful time just for you! Participate in the afternoon YES I CAN inspiration by Cathy Alessandra.
Come for the day for only $135— either Saturday July 26th or August 23rd. Or, come for the weekend! Friday—Sunday, July 25—July 27 Friday—Sunday, August 22—August 24 Want all the details? Visit www.YesICanWomen.org! Space is limited. Reserve today! Publisher Cathy Alessandra will be there both weekends, leading, sharing and supporting women! Read the story behind the movement at www.YesICanWomen.org!
Say YES! YOU are worth it!
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In this issue…. 12
8 20 Tween Activities In the Spotlight 12 Dance N Association 14 Mitra Evans, D.D.S.
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15 Got Summer Camp Guide 20 Summer Giveaway— Giveaway—WIN PRIZES
In every issue…. 10 Cookin’ Corner
Easy Grilled Stuffed Tenderloin 18 Health & Wellness
Kid Friendly Egg Muffins 22 On Dad’s Watch
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Perplex Me Not 26 Quick Tips for Organizing
Busy Family Cooking Tips 27 Calendar
Find all the latest things to do around town! As events change, be sure to call ahead!
COVER PHOTO COURTESY OF Photo: Cynthia Olkie, Fleur de Lis Photo www.fleurphoto.com On location with Perfect Day Surf Camp! www.perfectdaysurfcamp.com
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Letter From The Publisher: Publisher I began What’s Up For Kids almost 19 years ago. I had 2 little girls and my 3rd child wasn’t even a twinkle in my eye yet. But just a few weeks ago, we celebrated my oldest daughter’s college graduation— what a milestone. What’s Up For Kids was an accident! It was created out of my own need—because I was trying to find things to do with my little kids. At the time, there wasn’t a publication that served families in the South Bay—and while some have come and gone, we are still the only magazine that is dedicated to serving South Bay families. Time goes so quickly. And while you may be reading this with a baby in your arms and a 2 year old at your feet, hang on tight.—because it won’t be that long before you too are celebrating Kindergarten, 8th grade, high school and college graduations. Ana graduated from the Business School at Santa Clara University, Magna Cum Laude, with a degree in marketing. Yes, a proud mom and dad in deed! Now it’s time for a little summer fun! You’ll find a few recipes this issue as well as busy family cooking tips. Our 3rd and final Got Summer Camp guide is included as well—and don’t forget about our www.GotSummerCamp.com website where you can search 100’s of summer camps. Our calendar is filled with TONS of fun things to do—so be sure to visit www.whatsupforkids.com for the latest and greatest things to do with your kids this summer. Remember to stop and smell the roses and enjoy the lazy (sometimes crazy) days of summer!
Connect With Us online! Get updates and the latest things to do!
www.Facebook.com/WhatsUpForKids Twitter: @WhatsUpForKids Pinterest: Pinterest.com/Whatsupforkids
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Health & Wellness Health & Wellness Kid Friendly Egg Muffin In my recent Kid Friendly Healthy Meal Makeover Class in San Ramon, the moms and kids got to prepare egg muffins or egg cupcakes (call it whichever gets them excited about eating it. Protein is necessary for regulating blood sugar, energy, brain function and focus so having many options for protein is important for kids as well as adults! Not only are these little egg muffins a good source of protein, they are also gluten and dairy free. You can even add some veggies in there too! They were a big hit! INGREDIENTS: 12 eggs 1 small sweet Hawaiian onion diced 1 tbsp of crushed garlic 1-2 cups of frozen or fresh veggies- my favorite to use is spinach, broccoli and kale 1/3-1/2 cup of Daiya Vegan Cheese (gf, df, soy free) I use a combination of the white mozzarella style and the cheddar for a variety of flavors. Salt, pepper and spices to taste Optional to add bacon, turkey or diced ham DIRECTIONS: Preheat oven to 375 F. Use two paper liners in each slot of muffin pan, then spray liner with nonstick spray. In the bottom of the muffin cups layer diced meat, if using, vegetables, cheese and onions. Fill the muffin cups to be about 2/3 full, with just enough room to pour a little egg around the other ingredients. Break eggs into large measuring bowl with pour spout, add crushed garlic and spices, and beat well. Pour egg into each muffin cup until it is 3/4 full. Bake 25-35 minutes until muffins have risen and are slightly browned and set. Muffins will keep more than a week in the refrigerator. Egg muffins can be frozen and reheated, but I like them best when they are just refrigerated. For best results, thaw in refrigerator before reheating. Editor’s Note: JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual.
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20 Tween Activities for Summer For single moms on a budget oftentimes keeping middle-schoolers busy during the summer can be challenging. They are at that weird in-between stage when they're too old to go to camp, but too young for a summer job and interesting free activities they’ll enjoy are few and far between.
Volunteer at a local animal shelter. Write a pen and paper letter to friends. Create a fun new family photo album with scrapbook items from around the house. Plant a butterfly garden in your backyard. Update your child’s room to make it more tweenish. Create your own mom and me reading club. Make your own scones and invite some friends over for a tea party. Have a neighborhood dog wash proceeds go toward doggie toys. Play night tag with flashlights. Learn how to use a compass. Keep a weather journal and track global warming trends. Take an urban hike through a new neighborhood in your city. Attend a minor league ballgame. Have dessert for dinner. Buy or borrow foreign language CD’s and practice speaking to each other. Recycle bottles from the neighborhood and donate the money toward a community garden. Research your family tree. Organize a neighborhood scavenger hunt. Sign up for lessons in something you’ve always wanted to do, but haven’t yet! Bake some dairy-free So Delicious dessert
Editor’s Note: Kerri Zane is an Emmy award winning television executive producer, healthy living expert, single mom advisor, speaker, and author of “It Takes All 5: A Single Mom’s Guide to Finding the REAL One.” published by Morgan James, (November 2012). She is the family travel expert for Peter Greenberg Online, a regular contributor to What’s Up For Kids as well as various mommy blogs. For more single mom tips and advice visit www.kerrizane.com or follow Kerri on twitter @kerrizane.
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Customized Mobile Art Programs for Public and Private Schools, City Park and Rec, Corporate Day Care, Home School Families and More! From Leonardo da Vinci to Monet to Frank Lloyd Wright, our Great Masters Programs will:
Sharpen Critical Thinking Increase the Ability to Think Independently and Innovate Build Self-Esteem & Increase Self-Confidence
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Cookin’ Corner Easy Grilled, Stuffed Tenderloin I’ve always loved the idea of grilled stuffed flank steak. However, I’ve always been disappointed the end result. Too often they are like a pizza with meat for a crust. Ah! The perfect meal for anyone on the Atkins diet! There is either too much cheese, the steak is chewy and tough or just plainly difficult to cook evenly. I decided to swap the flank steak out for small (4oz) beef tenderloin pieces, pounded thin before spreading it with herbs and seasonings and then layering prosciutto and provolone cheese. The result—Delicious, tender, cheesy, melt in your mouth goodness. Easy Grilled, Stuffed Tenderloin— Serves 4 Ingredients 2 cloves of garlic, minced 1 Tbsp. minced shallot 1 Tbsp. chopped fresh sage 4 (4oz) pieces of beef filet 4 oz thinly sliced provolone. 4 oz thinly sliced prosciutto Salt and pepper 4 skewers * wooden skewers. Instructions 1.Combine the garlic, shallot and sage in a small bowl and set aside. 2.Pound the filet to 1/8” thick rounds. It’s best to pound any meat between two pieces of parchment paper or waxed paper to prevent tearing. I use the butcher paper that the meat comes wrapped in, and that works perfectly and prevents excess waste. 3.Salt and pepper the beef. Remember that the prosciutto will add salt, so go easy! 4.Sprinkle the beef equally with the sage, garlic and shallot mixture. Rub it in so that it sticks a little. 5.Layer the beef rounds equally with the prosciutto and cheese. Don’t cover the beef entirely with the filling. Leave about a ¼” border 6.Starting with the long side nearest to you, roll the beef up. Tuck the sides in and cut the roll into 1 ½” rounds. 7.Thread the beef rounds onto your skewer, stacking 4 or 5 rolls together on a single skewer. Make sure to leave a little ‘breathing room’ between each round so that they cook evenly. Repeat with the remaining beef. 8.Grill about 3-4 minutes per side, until they are well browned. Editor’s Note: Chef Phoebe loved cooking from an early age growing up outside of Portland, Maine. Her mother and aunt were accomplished self-taught cooks who welcomed curious Phoebe into their kitchens. From tapping her own maple syrup from trees in the yard to baking homemade bread, Phoebe learned at an early age about the delicious benefits of whole, natural, seasonal foods. Phoebe lives in San Francisco with her husband and their daughter. To learn more about Chef Phoebe, visit www.studioofgoodliving.com.
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In the Spotlight
July/August 2014
Dance N Association
Dance N Association (DNA) is a new dance program in the South Bay and has been offering programs since February for kids ages 2 to 11 at local parks in Rolling Hills Estates, Manhattan Beach, Hermosa Beach and Santa Monica. They have summer sessions starting for this summer. Recently, I spoke with artistic director, Tina Leder who shared a little about her unique program.
Tell us a little about your dance program? DNA offers various dance programs for youth and adults (depending on the location) ranging from ballet to glee (show choir) to hip-hop. Classes run on sessions, usually 8 week sessions, so the kids can progress in each class and learn a class choreography to showcase for the parents and guests at the end of the session, which is something both the family and the children look forward to and seem to enjoy.
What do kids enjoy about your program? A good example of what the students enjoy, was when this little four year old girl had two of her aunties, godparents, siblings, and other family member come to watch her “last day performance” and she was on top of the world with her big cool-aid smile, I never seen her so concentrated on getting the routine just right then on that day and it was honestly one of the cutest and loving thing I’ve ever seen. This is really why we do what we do, to help bring people together in support of one another. We’re a community based dance company and strive to promote self-love, determination, and comradery within each city, which is the reason why we use city recreation centers to offer all of our programs.”
What is unique about your program? Parents can feel that they are contributing on a broader scale, with our endorsement to a wonderful non-profit organization called Artist Striving to End Poverty (ASTEP), conceived by Broadway Musical Director Mary-Mitchell Campbell and a group of Julliard students. With each class in our program, ASTEP is endorsed to help underserved children across the United States and various other countries through the form of arts (practical, musical, dancing, and performing) education. It’s one way we try to give back to the community amongst others.
What is happening this summer with DNA? This summer DNA will have their half day camps in Rolling Hills Estates: Glee Camp June 16-20 (611year olds), Cheer Dance Camp June 23-27 (4-6 year olds), Fairytale Ballet class which involves crafts and arts time making a wand and a crown to be incorporated in class and in the last day performance. In Manhattan Beach and/or Hermosa Beach they will offer ity bity hip hop class, mommy and me ballet, classical ballet, and glee club. In Santa Monica there will be cheer, glee, zumba, and barre fitness. In the fall DNA will be starting a Competition Dance Team. Locations include: Joslyn Center and Creative Arts Center Manhattan Beach, Community Center Hermosa Beach, Community Center Rolling Hills Estates, and Marine Park Building Santa Monica. For specific information on classes offered at each location, visit www.DanceNAssociation.com or call (310)404-8781. You can also email: info@dancenassociation.com
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In the Spotlight Mitra Evans, DDS Tell us a little about your dental practice? We offer General, Cosmetic, and Implant Dentistry for adults and children. Our goal is to provide patients with a trusting, caring and individualized atmosphere, in a modern clinical setting. We are committed to continued education in order to provide our patients with the lasts treatment techniques. What do children like most about coming to your office? We provide treatment for children of all ages. Our office has nitrous oxide, movies, music and gifts for a “No Cavity Club.� All patients receive a goody bag with all the necessary oral hygiene aids, and toys for the children. What is something unique about your practice? What sets us apart is our caring, knowledgeable doctors and staff that welcome our patients as an extended part of our dental family. We are proud to have many long term families as patients. Is there anything special happening over the summer months? This summer we would like to remind all parents that your kindergartener must be checked by a dentist before enrolling in school. So please call us as we would love to meet your child and fill out the necessary forms for you!
Mitra Evans, D.D.S. 23326 Hawthorne Blvd., #350, Torrance, CA 90505 (310) 375-3939 www.drevanstorrance.com
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Got Summer camp!
2014 Directory
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Searching for the perfect summer camp for your kids?
GotSummerCamp.com
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Kindergym, Recreational Classes U.S.A.G. Competitive Teams Cheerleading Classes, Birthday Parties Winter, Spring and Summer Camps 20,000 Sq. Ft. Facility Call Today For Our Schedule of Classes! 3051 Fujita St., Torrance (310) 326-1818
Subscribe to our Weekly E-magazine! You’ll get the latest things to do for that weekend PLUS you you’ll be the first to know about our giveaways! Sign up at
July/August 2014
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Summer Giveaways! With Summer in full swing, you may have started to hear the dreaded words, “I’m bored.” Enter our giveaway contest to win one of these fabulous new products that are designed to keep creative minds busy this summer. To enter, text PRIZES to 96000 to each week! *Each giveaway is a specific week! Want to win a specific prize, be sure to text that week! SuperME—Giveaway July 1—July 11 We have 2 to giveaway! SuperME is a collection of personalized superheroinspired products that combine functionality and fun and embrace the inner personality, unique skillset and boundless talent of kids all over the map! From the classic superhero to ninjas and safari capes, SuperME has the perfect piece for every personality. SuperME donates a portion of its proceeds to support PACER’s National Bullying Prevention Center and encourages children to be proud of who they are and accepting of others. Allowing kids to embrace life fully prepared and go on SuperME adventures, the brand is a go-to for the classroom, fieldtrips, and travel with the family, sleepovers, and more. For more information visit www.supermehero.com. Funny Bones Toys—Giveaway July 12 – July 18 Funny Bones has a great line of original, imaginative, thinking games for kids that are beautifully designed and visually stimulating. Here are a few we are giving away as a set. Visit our www.whatsupforkids.com website to see additional product reviews for other games by Funny Bones. Disruptus™ - which asks players to look at objects and ideas and use different approaches — as determined by the roll of a die — to innovate. Disruptus draws inspiration from the very important practice of ‘disruptive thinking’. Disruptive thinking is one of the most powerful ways to innovate. It has been used to create ideas and objects like digital music, camera phones, and car sharing programs. Not only being used in corporations to help employees and teams be more innovative, it’s also beloved by families and has won the Party Game of the Year 2013 by Creative Child Magazine and a Laugh Out Loud Award by Tillywig Toy Reviews. Ages 10 and up. Array® - which is a colorful take on dominoes where players compete to place the highest number of multi-color cards into connecting patterns. Special slice and splice moves enable more cards to be played in each turn. Action cards allow players to
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shake up the game by following instructions to Splatter and Slam their opponents (to give more cards & points). Winner of 4 major awards in 2012. Ages 8 and up. Spectrix® - which is a colorful take on the classic game of Rummy, played in multiple fast paced rounds. The object is to be the first player to get rid of all of the cards in your hand by placing them into color sequences based on the order of colors on the Spectrix guide card or into collections of the same color. Players who are left with cards at the end of each round are given points. Winner of 3 major awards in 2012. Ages 8 and up. CUBU® - Visual illusion leads to confusion as you try to follow number and color sequences. Watch out for the action cards that could completely disrupt your turn. This game forces players to use their left and right brains at the same time and is often reordered by MIT Museum and other mind stimulating stores. Winner of 5 major awards in 2012. Ages 8 and up. For more information please visit www.funnybonetoys.com. Play-Doh Publishing Program from Silver Dolphin Books—Giveaway July 19— July 25—We have 2 to giveaway! From Silver Dolphin comes three new Play-Doh inspired book series with nine new titles. You could win four or five titles from this series for your preschooler by entering our Summer Giveaway. These are high quality, colorful board books. Many come with play doh to start the fun off right away! These are ideal birthday gifts for preschoolers, durable and creative. PLAY-DOH Hands on Learning Series: Explore the pages of these entertaining books with your trusty animal guides as they share their knowledge. This exciting new series provides youngsters with interesting facts about their favorite things. Each 10 page book, full-color book includes five tutorials and four cans of Play-Doh compound, so young sculptures can create their own imitations of the Play-doh illustrations as well as add finishing touches to each scene in the book. The two titles in this series include: PLAY-DOH Hands On Learning: In the Jungle and PLAYDOH Hands On Learning: Under the Sea (Both retail for $14.95) PLAY-DOH Sound Series: Stretch those vocal chords – it’s time for sing-along! In this musical series, two childhood mainstays come together, Play-doh sculpts and nursery songs. Press the button on the musical books and follow along with illustrations of lovable animals. All preschoolers will love the classic childhood tunes of PLAY-DOH: Old MacDonald Had a Farm and PLAY-DOH: The Wheels on the Bus. The books are sure to be perfect to bring along on family summer road trips. Both retail for $14.95. (Continued on page 24)
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On Dad’s Watch On Dad’s Watch Perplex Me Not By Michael Malgeri I'm always working on some kinda angle when it comes to educating, entertaining or otherwise annoying our kids. If I can achieve all three in any given tomfoolery, I ring the bell and seize a personal moment of Fatherhood victory. "Your mission, should you choose to except it, is to use this word in a conversation today with any of your friends. Are you ready?...The word is....wait for it...PerPLEX." "Another one of Dad's goofy games!" I heard the brainwaves without either child making a sound. "That's a dumb word. What does it mean?" asked my son. "I see the word 'PERPLEXES' you," I said...brilliantly I might add. "Oh I get it," said our daughter. "You mean it's like...you're puzzled or something." "I see you're not perplexed anymore." "How much do we get?" Ooooooo, I had a taker! "Two BUCKS!" "NO WAY! I'm not going to embarrass myself for two bucks!" Now, this is where certain genes didn't get passed on. I'm usually OK with embarrassing myself for free. In fact, given some of the scam artists I've encountered, I often end up PAYING people to embarrass me! "Hey man! Take it or leave it. See ya later, dudes." As they departed the vehicle in front of school I smiled at the "Dad is a big goofball" headshakes I received from both. The die was cast. With two kids, you have a better chance of forecasting what's going to happen, because at least one of them comes through on your prediction. I drove to my office at Starbucks. I only had to wait until recess, when the kids are allowed to sneak in a few text messages. Around 10am, I heard the familiar 'beep' on my iPhone. "KA CHING!" Guess she rang the bell for me! Editor’s Note: Along with “On Dad’s Watch” Michael has also written a series of books he calls “Bedtime Stories about Capitalism,” which teaches kids about honest profit making. Visit http://www.kids4biz.com. You can write to him at mmalgeri@kids4biz.com
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….More Summer Giveaways… Text “PRIZES” TO 96000 (Continued from page 21)
PLAY-DOH: Story Fun Series: Little ones love to explore the world. With trips through the truck yard, the farm and the jungle featuring adorable play-doh animals, these books teach ages 3 and up about their environments and the places they live. Each 12 page board book comes with a can of Play-doh compound so the fun does not end. PLAY-DOH: Trucks, PLAY-DOH: Jungle and PLAY-DOH: Farm Animals retail for $8.95 Two additional titles complete the new releases, PLAY-DOH: My First 100 Words: On the Move takes young readers on a fast paced trip on the race track, a construction site, and even on the water. The playful shapes illustrate everything from trains to tractors while introducing basic words. Retails for $9.95. PLAY-DOH Let’s Create: Numbers allow your child to spend the day with Clever Cat and learn how to count to ten in this engaging, hand-on book as kids can learn to shape their own numbers. Includes Play-doh compound, plastic molds, 2 sided play mat and extruders. Retails for $16.95. For more information, visit www.silverdolphinbooks.com.
Bizainy Hands-On Business Fun Lemonade Stand! Giveaway July 26—August 1 Nothing quite says Summer as much as a Lemonade Stand! Parent’s Choice gave this Lemonade Stand Activity Kit its Recommendation stating it “is well organized, the design is fresh and appealing; the content introduces many corporate departments, and the advice about requiring adult supervision is clear. In families where “start-up” is not part of a dinner table conversation, this turn-key kit delivers a framework for fun, and maybe even a profit.” So when life gives you a sunny day, open up a lemonade stand and have fun, fun, fun! Kit includes “Fresh and Delicious Lemonade” printed banner and sign with design-your-own reverse, decorate-yourown money box, sales pad, decorate-your-own-price sign and a 20 page book with recipes, and more! For ages 5105, adult supervision required.) Retails for $29.99. For more information or to purchase, visit www.bizainy.com.
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Create Your Own Monster from Laurence King Publishing—August 2—August 8 For monster enthusiasts of all ages, this box-set includes 15 different templates, 12 of which have been illustrated by various artists, plus three blank DIY sheets for you to customize with your own designs (come on Mom or Dad, you know you want to make your own!!) I love that this inspires not only original monster creation, but correspondence as well. Email and social media cannot compare to a monster delivered by your postman. Bring the weird and fantastic creatures of your imagination to life. This set is for kids 6 and up, and comes in a sturdy box suitable for gift giving, Retails for $24.95. For more information visit www.laurenceking.com/us/ Snackeez: The Must Have 2-IN-1 Snack & Drink Cup & The National Geographic Kids Get Outside Guide—Giveaway August 9—August 15 Introducing Snackeez, the first 2-in-1 beverage cup with built in snack cup inside. Whether you are watching television at home, relaxing by the pool, or simply on the go, Snackeez is an everyday essential for storing both your snacks and drinks all in one easy to carry cup! Snackeez simultaneously holds your favorite 16 oz. drink and 4 oz of snacks. Never worry about making a mess again with the flip top snack lid, built in straw, and the no slip grip. These BPA free cups come in four stylish and vibrant colors and is ideal for kids and people of all ages. Now available at CVS, Bed Bath and Beyond, Walgreens, Walmart and Rite Aid or at www.getsnackeez.com. The National Geographic Kids Get Outside Guide—by Nancy Honovick and Julie Beer inspires kids to get out of the house and explore the great outdoors where they can discover the wonder and amazement of the world around them, whether in their backyard, across the country, or around the world. From beaches to woods to cities and the countryside, kids will be taken on a journey of adventure through outdoor habitats near and far. Activities for every season – spring, summer, winter, and fall -are included to keep kids engaged throughout the year, even on those rainy days.
What’s Up For Kids receives all kinds of fun things to review! And we won’t review anything we haven’t personally seen and tested! Want to enter to win one of these fabulously fun kid-friendly prizes? All you need to do is text PRIZES to 96000. Enter each week for that week’s featured product! And watch for an email that you are the winner! Winner will be chosen by random drawings from those who text in!
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QUICK TIPS FOR ORGANIZING QUICK TIPS FOR ORGANIZING Busy Family Cooking Tips Had a busy day at work or running errands, shuttling kids to and from sports activities? Here are a few ideas to get you going on the path to quick & easy mealtimes. ♦
Once a week cook a big pot of soup. It’s easy to make and nutritious. Have it as a main course with canned biscuits or cornbread. Another night a cup of soup with grilled cheese sandwiches or a salad.
♦
Not into making soup? No problem. There are tasty canned soups available. Consider packaged noodle soups adding frozen or canned veggies to add interest & nutrition. Toss in a salad bar and French rolls.
♦
Everyone likes pasta! If you have a package of pasta and a jar of sauce in the pantry…you’ve got dinner anytime! Frozen ravioli or tortellini are yummy too. Add a salad and you’ve got dinner. Don’t forget the Parmesan cheese.
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Buy frozen pizza to pop in the oven for a quick meal. Or buy readymade crusts and let the kids add the toppings. Individual crusts are fun and each child can “decorate” their own.
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Cook up chili in the slow cooker before leaving for the day. Turn into chilidogs, taco salad or burritos with canned refried beans. Have a “make your own taco” night using readymade shells or tortillas. Add boxed Spanish rice and ole’…dinner. You could use canned chili too.
♦
Burgers and fries? No problem. Buy pre-made burgers: veggie or turkey or beef (fresh or frozen) and a bag of frozen French fries. Toss them in the oven while you get the condiments ready. Cheese slices, tomatoes and lettuce complete the burgers.
It can be done…..easy & nutritious. Kids can help. Older kids can help cook. Younger kids can help with a salad, set the table and retrieve condiments. All can help to clean up! Bon Appetit’. Ann Gambrell June 2014 Editor’s Noter: Ann Gambrell is an organizational consultant and speaker available to inform and entertain audiences. She facilitates weekday and Saturday Clutter Support Groups and teaches organizing classes through the Torrance Adult School. To learn more, phone Ann at 310-212-0917 or request her for FREE monthly email tips email gambrellann@aol.com. You will be glad you did.
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CALENDAR OF EVENTS CALENDAR OF EVENTS Ongoing Weekly Activities As Events Details May Change, Please Call Ahead. MONDAY Peninsula Center Library, 701 Silver Spur Rd., R.H.E., hosts Babies in the Library, a storytime designed just for 6-23 month olds. No registration necessary. 10:15 & 11am. 310-377-9584, ext. 601.
year olds. 1pm. 318-0675 . Redondo Beach Main Library, 303 NO. Pacific Coast Hwy., hosts Pajama story time. All ages. 6:45pm. 318-0675 FRIDAY Little Fawn, a parent participating nature program for children ages 2-5, takes place every Friday at Deane Dana Friendship Park, 1805 W. 9th St., San Pedro. 10-12noon. $5. (310) 519-6115.
Malaga Cove Library, 2400 Via Campesina, PVE., hosts a storytime for ages 2-5 year olds. 10:30am. 310-377-9584, ext. 551.
Malaga Cove Library, 2400 Via Campesina, PVE., hosts Babies in the Library, a storytime designed just for 6-23 month olds. No registration necessary. 10:30am. 310-377-9584, ext. 551.
TUESDAY Peninsula Center Library, 701 Silver Spur Rd., RHE, hosts storytime Ages 2-5. No registration necessary. 10:15 & 11am. 377-9584, ext. 601.
Madrona Marsh, 3201 Plaza Del Amo, Torrance, hosts Friday fun (all Fridays in September/October)! Learn about nature through crafts, stories and hands-on fun! 10-12noon. $5 donation. (310) 782-3989.
Miraleste Library, 29089 Palos Verdes Drive East, R.P.V., hosts storytime for ages 6-24months. Free. 11:30am. 377-9584. Kids Music N Motion hosts classes for various age levels at 4 South Bay locations. Call for the details. 373-0280. WEDNESDAY Miraleste Library, 29089 Palos Verdes Drive East, R.P.V., hosts storytime for ages 2-5. Free. 11:30am 377-9584. Lomita Library, 24200 Narbonne Ave., Lomita, hosts preschool storytime at 10am. 539-4515.
SATURDAY Barnes & Noble, 1800 W. Rosecrans Ave., Manhattan Beach, hosts Children’s Storytime. 11am. 310-725-7025. SUNDAY Roundhouse Aquarium at the end of the Manhattan Beach Pier offers storytime every Sunday at 11:30am. 379-8117. Southern California Live Steamers offers free train rides the first Sunday of every month from 11am—3pm at the East end of Wilson Park in Torrance.
Peninsula Center Library, 701 Silver Spur Rd., RHE, hosts storytime for ages 205. 10:15 & 11am. 377-9584, ext. 601.
Information about many activities come to us after our print deadline! Visit the website for more exciting things to do with your family!
THURSDAY Peninsula Center Library, 701 Silver Spur Rd., RHE, hosts storytime for ages 205. 10:15 & 11am. 377-9584, ext. 601.
www.whatsupforkids.com
Redondo Beach Library North branch, 2000 Artesia Blvd., hosts storytime for 1-5
Print deadline for the September/October 2014 issue is August 1, 2014. Submit your event on our website!
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CALENDAR OF EVENTS CALENDAR OF EVENTS July/August 2014 514-9825or sanpedromomsclub@yahoo.com. TUESDAY, JULY 1 South Bay Galleria, 1815 Hawthorne Blvd., Redondo Beach, hosts Kids Club in the Kids Club Food Court Stage, Level 3. 6:30pm. 310-371-7546.
SUNDAY, JULY 13 Cabrillo Marine Aquarium, 3720 Stephen White Dr., San Pedro, hosts the Salt Marsh Open House. 11am-1pm. FREE. (310) 5487562.
THURSDAY, JULY 3 Madrona Marsh, 3201 Plaza Del Amo, Torrance, hosts a tyke hike. 10am. $5 donation. 782-3989.
THURSDAY, JULY 17 Plaza El Segundo on Sepulveda, North of Rosecrans has Mommy & Me and Daddy Kids Club the third Thursday of the month from 10am to noon beginning April 17th through December. Meet in front of The Counter restaurant. www.plazaelsegundo.com
Friday, July 4th— Celebrate Freedom! Happy 4th of July! SATURDAY JULY 5 Madrona Marsh, 3201 Plaza Del Amo, Torrance, a STAR PARTY! Do you know what is visible in the Spring sky? Join Paul Livio and the Riverside Astronomical Society to discuss and view Jupiter, Mars, Earth's moon and the early evening stars, 8pm. FREE. (310) 782-3989. MONDAY, JULY 7 Providence Little Company of Mary hosts CPR for Family & Friends (infant/child CPR). 6PM—9PM. Register at www.providenceclasses.org or call (800) 618-6659. TUESDAY, JULY 8 MOMS Club of Hermosa Beach hosts a meeting the 2nd Tuesday of every month. For information, email hbmoms@yahoo.com WEDNESDAY, JULY 9 MOMS Club of San Pedro meets the second Wednesday of every month at Peck Park Recreational Center, meeting room ABC, San Pedro. 10:30am. Call Marcia at 310-
SATURDAY, JULY 19 Providence Little Company of Mary hosts CPR/Heartsaver. 9am-3pm. Register at www.providenceclasses.org or call (800) 618-6659. MONDAY, JULY 21 The South Bay evening group of LaLeche meets the 3rd Monday of each month at the Beach Cities Health District. 7:00pm. Free. krislaleche@yahoo.com THURSDAY, JULY 24 Providence Little Company of Mary hosts CPR for Family & Friends (infant/child CPR). 6PM—9PM. Register at www.providenceclasses.org or call (800) 618-6659. SATURDAY, JULY 26 Madrona Marsh, 3201 Plaza Del Amo, Torrance, hosts a nature walk 10am. Free. 310-782-3989. Girls Getaway Retreat at the Oaks in Ojai, CA! Publisher Cathy Alessandra will host a full day retreat. You will get 3 healthy meals,
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(Continued from page 28) access to exercise classes, a special YES I CAN presentation and vision board exercise and more! Full day for only $135. Overnight options available—contact cathy@whatsupforkids.com for details. Reservations must be made in advance. Cabrillo Marine Aquarium, 3720 Stephen White Dr., San Pedro, hosts Family Sandcastle Building Day. Relive your favorite memories and create new ones. Bring is your best sandcastle building tools, a little shovel and bucket, and your castle creativity to this fun beach event. The sand on Cabrillo Beach will be thoroughly wet down to prepare for sand construction; the rest is up to you! This is a free event open to everyone. 10-3p . (310) 548-7562 Providence Little Company of Mary hosts a Supersitter Class for kids ages 11-15. This 2 session class is $30. To register, go to www.providenceclasses.org or call (800) 618-6659.
TUESDAY, AUGUST 5 South Bay Galleria, 1815 Hawthorne Blvd., Redondo Beach, hosts Kids Club in the Kids Club Food Court Stage, Level 3. 6:30pm. 310-371-7546. THURSDAY, AUGUST 7 Madrona Marsh, 3201 Plaza Del Amo, Torrance, hosts a tyke hike. 10am. $5 donation. 782-3989. FRIDAY, AUGUST 8 La Leche League of Redondo Beach hosts a breastfeeding support group the 2nd Friday of every month at Beach Cities Health District. 10am. krislaleche@yahoo.com SATURDAY, AUGUST 9 Providence Little Company of Mary hosts CPR for Family & Friends (infant/child CPR). 6PM—9PM. Register at www.providenceclasses.org or call (800) 618-6659.
SUNDAY, JULY 27 Madrona Marsh, 3201 Plaza Del Amo, Torrance, hosts a nature walk 10am. Free. 310-782-3989
SUNDAY, AUGUST 10 Madrona Marsh, 3201 Plaza Del Amo, Torrance, hosts 2nd Sunday Science, Treasure Walk. 2-4pm. $5 per person. (310) 782-3989.
WEDNESDAY, JULY 30 South Bay Galleria, 1815 Hawthorne Blvd., Redondo Beach, hosts Kids Club in the Kids Club Food Court Stage, Level 3. 10:30Am. 310-371-7546.
TUESDAY, AUGUST 12 MOMS Club of Hermosa Beach hosts a meeting the 2nd Tuesday of every month. For information, email hbmoms@yahoo.com
SATURDAY, AUGUST 2 Providence Little Company of Mary hosts CPR for Family & Friends (infant/child CPR). 9-12noon. Register at www.providenceclasses.org or call (800) 618-6659.
SATURDAY, AUGUST 16 Providence Little Company of Mary hosts a Supersitter Class for kids ages 11-15. This 2 session class is $30. To register, go to www.providenceclasses.org or call (800) 618-6659.
(Continued on page 30)
30 What’s Up For Kids (Continued from page 29) MONDAY, AUGUST 18 The South Bay evening group of LaLeche meets the 3rd Monday of each month at the Beach Cities Health District. 7:00pm. Free. krislaleche@yahoo.com Providence Little Company of Mary hosts CPR for Family & Friends (infant/child CPR). 6-9pm. Register at www.providenceclasses.org or call (800) 618-6659. TUESDAY, AUGUST 19 La Leche League of Redondo Beach hosts a breastfeeding support group the 3rd Tuesday of every month at Beach Cities Health District. 7pm. (424) 634-2660. THURSDAY, AUGUST 21 Plaza El Segundo on Sepulveda, North of Rosecrans has Mommy & Me and Daddy Kids Club the third Thursday of the month from 10am to noon beginning April 17th through December. Meet in front of The Counter restaurant. www.plazaelsegundo.com SATURDAY, AUGUST 23 Girls Getaway Retreat at the Oaks in Ojai, CA! Publisher Cathy Alessandra will host a full day retreat. You will get 3 healthy meals, access to exercise classes, a special YES I CAN presentation and vision board exercise and more! Full day for only $135. Overnight options available—contact cathy@whatsupforkids.com for details. Reservations must be made in advance. Providence Little Company of Mary hosts CPR/Heartsaver. 9am-3pm. Register at www.providenceclasses.org or call (800) 618-6659. Madrona Marsh, 3201 Plaza Del Amo, Torrance, hosts a nature walk 10am. Free. 310-782-3989. SUNDAY, AUGUST 24 Madrona Marsh, 3201 Plaza Del Amo,
July/August 2014 Torrance, hosts a nature walk 10am. Free. 310-782-3989.
As event dates and times change, please call ahead! LOOKING FOR MORE THINGS TO DO? Our website has 100’s of things! We just can list them all here! Visit www.WhatsUpForKids.com And click on the calendar for all the latest things
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FAMILY RESOURCE DIRECTORY CLASSES Classes— Classes—Dance The Dance Factory School of Performing Arts (310) 519-3600 28901 S. Western Ave., #113, Rancho Palos Verdes www.Dance-Factory.com Where kids grow up and make memories to last a lifetime. Ages 2 and up. University trained teachers—limited class size. Peninsula School of Performing Arts (310) 375-1398 2325 PV Drive West, PVE 700 Silver Spur Rd, RHE Please check our website: pspadance.com, for class information, teacher bios, calendar and fees. Ballet, Tap, Hip Hop, Jazz and More! Tita Boulger, director.
Do you offer classes or services to South Bay families? Listings start at only $75/issue. Call us today!
Founder/President/Publisher
Cathy Alessandra cathy@whatsupforkids.com 2785 Pacific Coast Hwy., #511 Torrance, CA 90505 Phone & Fax: (888) 544-1042 Publisher/Editor: Cathy Alessandra cathy@whatsupforkids.com, ext 701 Sales: Cindy Donnelly cindy@whatsupforkids.com, ext 702 Photographer: Cynthia Olkie, Fleur De LIs Photography www.fleurphoto.com
www.WhatsUpForKids.com To place a listing or advertisement, call our office at (310) 544-1042 or email the listing to: cathy@whatsupforkids.com. Deadline for the Back to School September/October Edition is August 1, 2014.
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Disclaimer: What’s Up For Kids is published bi-monthly by Alessandra Media Group LLC. What’s Up For Kids expressly disclaims all warranties as to the contents of this publication and assumes no liability for the contents, including but not limited to any credentials stated or claims made by persons or establishments included in this publication. All rights reserved. What’s Up For Kids copyright 2014. Reproduction in whole in part without written permission is prohibited.
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