Southeast Portland - Spring 2012 Catalog by Portland Parks & Recreation

Spring 2012

Southeast Portland Regional Activities

Mt. Scott Community Center Sellwood Community Center Woodstock Community Center

• Your key to an active & healthy summer starts with our Summer Camps page MSCC 5 & SCC 42-45 • View the Spring Schedule for Woodstock Community Center. pages WCC 65-67 • Community Music Center - new to this catalog! pages 63-64 • View & register for Summer 2012 classes beginning April 9, 2012

Commissioner Nick Fish Director Mike Abbatè

Check out all community center classes in Southeast Portland! MSCC = Mt. Scott SLCC = Sellwood WSCC = Woodstock P/C = Parent/Child P = Preschool Y = Youth T = Teen A = Adult SR = Senior

Variety

Summer Preschool Camps

Lunchtime & Playtime

SLCC

Science Take A Big Bite!!

SLCC

Jr. Discovery Camps

SLCC

Bunny Breakfast & Egg Hunt

MSCC

Youth Summer Camps - Mt. Scott

MSCC

5k Race! Pick Your Pace!

MSCC

Youth Summer Camps - Sellwood

SLCC

Yo u t h

Special Events

South Zone Program Index

Title

Preschool

location page

Educational Preschool

Special Events

A Gentle Start Preschool 3 - 4 yrs

SLCC

5k Race! Pick Your Pace!

MSCC

Preschool for Little Ones 30 mo - 3 yrs

SLCC

Daddy Daughter Dance

MSCC

Preschool - Pre Kindergarten 4 - 5 yrs

SLCC

Fabulous Free Friday Family Time

MSCC

Preschool 3 - 4 yrs

SLCC

Dance

Pa r e n t / C h i l d

Preschool 3 - 4 yrs

MSCC

Ballet - Next Steps

MSCC

Special Events

Arts

Ballet - Pre Ballet Where Dreams Begin

MSCC

Ballet-Starting Steps

MSCC

Dance - Break Dancing

MSCC

Bunny Breakfast & Egg Hunt

MSCC

Little Artist’s Workshop

5k Race! Pick Your Pace!

MSCC

Dance/Movement Dance - Tiny Tappers

MSCC

Dance - Breakin’ Is Huge!

MSCC

Baby Play

SLCC

Ballet - First Steps

MSCC

Dance - Funky Beat & Hip Hop

MSCC

Indoor Park Car Race

SLCC

Ballet - Pre Ballet Where Dreams Begin

MSCC

Dance - Hip Hop Not Just For Kids!

MSCC

Indoor Playground

SLCC

Ballet - Pre Ballet Where Dreams Begin

SLCC

Dance - Tiny Tappers

MSCC

Parent’s Time Off

SLCC

Dance - Imaginative Movement

SLCC

Ballet - Starting Steps!

MSCC

Dance - Tiny Hip Hoppers

SLCC

Ballet - Basics

SLCC

Messy Art - Dream Of Spring

MSCC

Dance, Movement & Me

SLCC

Dance - Funky Beat & Hip Hop

SLCC

Messy Art

SLCC

Gymnastics/Tumbling

Show Tunes & Shuffles

SLCC

Messy Art - Crayon Craftiness!

SLCC

Gymnastics - Preschool

MSCC

Fitness

Messy Art - Garden Of Rhymes

SLCC

Gymnastics Foundations

MSCC

Yoga Adventures

MSCC

Kindercrafts - Daddy’s Special Day!

MSCC

Tumble Bugs

SLCC

Yoga - Celebrate Movement

MSCC

Kindercrafts - Spring Fling

MSCC

Sports

Kindercrafts - To Mom, With Love

MSCC

Archery Basics

MSCC

Music - Guitar For All Ages

MSCC

Messy Art - Spring’s The Thing!

MSCC

Baseball For Starters

MSCC

Music - Piano For All

MSCC

Messy Monet

MSCC

Basketball - Shooting Stars!

MSCC

Music - Bass Individual Lessons

MSCC

Amazing April Awakens!

MSCC

Basketball For ‘Lil Dribblers

MSCC

Music - Drums

SLCC

Basketball For Little Hoopers!

MSCC

Music - Guitar Individual Lessons

SLCC

Drop-in

Arts

Dance/Movement

SLCC

Music

Baby Boogie

MSCC

Basketball For Little Tykes

MSCC

Music - Piano For All

SLCC

Tumble, Twirl, Turn & Twist!

MSCC

Bouldering Rock Wall: Take The First Step!

MSCC

Music - Guitar or Bass or All Ages

WSCC

Dance & Movements of Nature!

MSCC

Soccer - First Timers

MSCC

Music - Piano for All

WSCC

Soccer - FUNdamentals

MSCC

Special Events

Gymnastics - Balancing Babes

MSCC

Archery Basics

MSCC

Bunny Breakfast & Egg Hunt

MSCC

Gymnastics- Twisting Tadpoles

MSCC

Sports For Little Athletes

MSCC

Youth/Adult Fitness

MSCC

Tae Kwon Do - Tough Tots

MSCC

Sports

Music - Baby Sing Along

SLCC

Tae Kwon Do For Tots

MSCC

Gymnastics - Beginning/Intermediate

MSCC

Music, Marching & Make Believe

SLCC

Archery Basics

MSCC

Gymnastics - Give It A Try!

MSCC

Sing Along

SLCC

Archery Bulls-eye! Increasing Accuracy

MSCC

Gymnastics - I- Beginning

MSCC

Tiny Tot Yoga

SLCC

Archery Open Shoot

MSCC

Gymnastics Foundations

MSCC

Baseball For Starters

SLCC

Gymnastics - FUNtastics

MSCC

Kidlets Can Rumble & Roll With Judo

SLCC

Basketball For Little Hoopers!

SLCC

Tae Kwon Do - First Kicks

MSCC

Run! Jump! Kick!

MSCC

Sports - Run! Jump! Kick!

SLCC

Tae Kwon Do - For Everybody

MSCC

Sports Spectacular

MSCC

Sports For All Sorts!

SLCC

Tae Kwon Do - Intermediate

MSCC

Sports For Little Athletes

SLCC

Archery Basics

MSCC

Gymnastics/Tumbling

Music

Sports

Variety Cooking - April Showers To May Munchers!

SLCC

Sports Start

SLCC

Archery Bulls-eye! Increasing Accuracy

MSCC

Gardening

SLCC

Super Sports

SLCC

Archery Open Shoot

MSCC

Southeast Community Centers

Martial Arts - Karate

MSCC

Archery Basics

MSCC

Tai Chi - Chen Style

MSCC

Skate Club

MSCC

Archery Bulls-eye! Increasing Accuracy

MSCC

Yoga - Fresh Start

MSCC

Soccer - Basics

MSCC

Archery Open Shoot

MSCC

Yoga - Kundalini

MSCC

Soccer - FUNdamentals

MSCC

Martial Arts - Karate

MSCC

Yoga Sculpt

MSCC

Tae Kwon Do - First Kicks

MSCC

Tae Kwon Do - First Kicks

MSCC

Youth/Adult Fitness

MSCC

Volleyball - Net Gains!

MSCC

Tae Kwon Do - Intermediate

MSCC

Zumba Fitness

MSCC

Martial Arts - Judo Kodokan

SLCC

Volleyball-Net Gains!

MSCC

Aerobics - For Your Lifestyle

SLCC

Tae Kwon Do - First Kicks

WSCC

Mixed Martial Arts

SLCC

Exercise - Creative Chair

SLCC

Tae Kwon Do - For Everybody

WSCC

Martial Arts - Judo Kodokan

SLCC

Exercise - Moderate Pace

SLCC

Tae Kwon Do - Intermediate

WSCC

Martial Arts - Tai Chi

SLCC

Exercise For Every ‘Body’

SLCC

Martial Arts - Tai Chi Sword Form

SLCC

ToneZone

SLCC

Canvas & Cupcakes

MSCC

Variety

Yoga - Premier

SLCC

Kid’s Day Off!

MSCC

Canvas & Cupcakes

MSCC

Yoga - Prenatal

SLCC

Gardening For Children

SLCC

Clothing Re-Design By You!

MSCC

Zumba Fitness

SLCC

GirlStrength

SLCC

Compass Prep Test

MSCC

Yoga for Everyone

WSCC

Kid’s Day Off!

SLCC

Teen Volunteer Corp

MSCC

Music

Kid’s Klub

SLCC

Teen F/X

MSCC

Music - Guitar For All Ages

MSCC

Kids Korner After School Care

SLCC

Cooking - Get Cookin’

MSCC

Music - Piano For All

MSCC

Teen

Let’s Talk With Teens

MSCC

Music - Bass Individual Lessons

MSCC

Summer Camps

Share Your Time & Talent! Volunteer!

MSCC

Music - Piano For All

SLCC

Indoor Rock Climbing

MSCC

Music - Guitar Individual Lessons

SLCC

GirlStrength

SLCC

Music - Drums

SLCC

Variety

Out & About Adventures

SLCC

Special Events Bunny Breakfast & Egg Hunt

MSCC

A d u lt

5k Race! Pick Your Pace!

MSCC

Special Events

Dance

Variety Sign Language

MSCC

Bunny Breakfast & Egg Hunt

MSCC

Antique Clock Repair

WSCC

MSCC

Cooking with Friends

SLCC

Crochet

SLCC

Dance - Breakin’ Is Huge!

MSCC

5k Race! Pick Your Pace!

Dance - Hip Hop Not Just For Kids!

MSCC

Dance

Tap Dance - It’s Never Too Late To Start

MSCC

Dance - Breakin’ Is Huge!

MSCC

Senior

Dance - Hip Hop

MSCC

Dance - Hip Hop Not Just For Kids!

MSCC

Arts

Belly Dancing Discovery

MSCC

Tap Dance - It’s Never Too Late To Start

MSCC

Painting-Chinese Brush Art

SLCC

Ballet - It’s Never Too Late To Start

SLCC

Belly Dancing Discovery

MSCC

Watercolor-Chinese

SLCC

Dance - Funk & Hip Hop UpBeat!

SLCC

Ballet - It’s Never Too Late To Start

SLCC

Watercolor For All

WSCC

Dance - Modern Dance Fundamentals

SLCC

Dance - Funk & Hip Hop UpBeat!

SLCC

Watercolor For All

MSCC

Dance - Modern Dance Fundamentals

SLCC

Variety

Music - Guitar For All Ages

MSCC

Dance – Country Line

WSCC

Antique Clock Repair

WSCC

Music - Bass Individual Lessons

MSCC

Sports

5k Race! Pick Your Pace!

MSCC

Music - Drums

SLCC

Archery Open Shoot

MSCC

Music - It’s Never Too Late for Piano!

SLCC

Music - Guitar Individual Lessons

SLCC

Archery Basics

MSCC

Crochet

SLCC

Music - Piano For All

SLCC

Archery Bulls-eye! Increasing Accuracy

MSCC

Van Trip - Mt. Hood Railway Excursion

SLCC

Martial Arts - Karate

MSCC

Writing Your Memories

WSCC

Music

Exercise/Fitness Fitness - Pilates Mat

MSCC

Tae Kwon Do - First Kicks

MSCC

Dance - Country Line

Tai Chi & Chi Kung

MSCC

Tae Kwon Do - Intermediate

MSCC

Exercise/Fitness

Tai Chi - Chen Style

MSCC

Martial Arts - Tai Chi

SLCC

Exercise - Creative Chair

SLCC

Yoga - Fresh Start

MSCC

Martial Arts - Tai Chi Sword Form

SLCC

Exercise - Moderate Pace

SLCC

Yoga - Kundalini

MSCC

Recreational Volleyball

SLCC

Exercise For Every ‘Body’

SLCC

Yoga Sculpt

MSCC

Open Basketball

SLCC

Tai Chi

SLCC

Youth/Adult Fitness

MSCC

Martial Arts - Judo Kodokan

SLCC

ToneZone

SLCC

Zumba Fitness

MSCC

Exercise

Yoga for Everyone

WSCC

Fitness - Pilates Mat

MSCC

Sports

Gymnastics - Give It A Try!

MSCC

Yoga For Everyone

MSCC

Recreational Volleyball

SLCC

Basketball - Conditioning Workout

MSCC

Fitness - Pilates Mat

MSCC

Yoga - Premier

SLCC

Skate Club

MSCC

Tai Chi & Chi Kung

MSCC

Zumba Gold

SLCC

Sports

Portland Parks & Recreation

Mt. Scott Community Center 5530 SE 72nd, 97206 Telephone: 503.823.3183 Fax: 503.823.4870 Building Director: Craig Vanderbout Assistant Building Director: Sarah Cooper District Aquatic Coordinator: Adam McGowan Coordinators: Jeanne Kraje, Cortney Hoffman, Jamie Burrows, Steve Kavanagh Teen Coordinator: Madalyn Bach

Building Hours*

facility and pool.

April 2 - June 17 Monday–Friday, 5:30am–9:30pm Saturday, 7am–7pm Sunday, 12noon–7pm

Mt. Scott Table of Content

Special Holiday Hours* Memorial Day

May 28

11am-6pm

Scheduled Pool Closures* Summer Training Walk-in Registration

June 15 June 16

Closed Open at noon

*Hours subject to change Bus Lines: #10 Harold, #14 Hawthorne Parking: Lot entrance off SE Harold & SE 73rd Ave. Disabled Access: Entrances: Accessible Parking: Designated in lot and on SE 72nd and Harold Streets Pool & Spa: Accessible Locker Rooms: Accessible Family Change Rooms: Accessible Restrooms: Accessible Craft Room: Not accessible Parking Recommendations: Please park in designated parking spots only. Mt. Scott Presbyterian Church offers the use of their church parking lot as a courtesy. -Do not use when “Church Parking Only” sign is posted -Do not use as a drive through to SE Harold St. -Do not litter

www.facebook.com/MtScottCommunityCenter MSCC4

Facility Features: • 25 yard 6-lane Indoor Lap Pool (84°) • Indoor Leisure Pool with slide, current channel, vortex & interactive play features (89°) • Whirlpool Spa (102°) • Family Changing Rooms • Fitness Center with cardiovascular circuit equipment • Gymnasium • Auditorium with Kitchen We are an ADA accessible • Roller Skating Rink

Mt. Scott Community Center 503.823.3183

Day & Sport Camps............................................MSCC5 Family Special Events.........................................MSCC6 Admission Fees..................................................MSCC7 Drop-In Schedule................................................MSCC8 Drop-In Activity Descriptions................................MSCC9 Parties & Rentals......................................... MSCC10-11 Personal Training......................................... MSCC12-13 Fitness & Movement.........................................MSCC14 Yoga.................................................................MSCC15 Mix & Match Classes................................... MSCC16-17 Parent/Child Classes................................... MSCC18-19 Educational Preschool Program........................MSCC19 Seasonal Activities............................................MSCC19 Skateboarding..................................................MSCC20 Youth Special Interest & Homeschool................MSCC20 Guitar...............................................................MSCC20 Dance...............................................................MSCC21 School’s Out Activities.......................................MSCC22 Adaptive & Inclusive Recreation................................ 23 Youth Gymnastics.............................................MSCC24 Preschool Sports......................................... MSCC25-26 Youth Sports................................................ MSCC26-27 Archery.............................................................MSCC28 Tae Kwon Do....................................................MSCC29 Martial Arts.......................................................MSCC29 Teen Activities.............................................. MSCC30-33 Adult Special Interest NEW!.............................MSCC34 Senior Recreation........................................ MSCC34-35 Swim Lesson Classes............................................... 37 Mt. Scott Pool.............................................. MSCC36-40 Aquatic Certifications................................................ 40 Woodstock Community Center...................... WCC65-67 Registration Information............................................ 68 Registration Form..................................................... 69

Bird Care y l r a E

MSCC5

MT. SCOTT CC

Beginning April 9th, see our Summer Schedule for information about these sensational summer activities for your child!

No registration required!

MSCC6

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation Drop-in

Seniors 60+ years

Teens 13-17 years

Child 3â&#x20AC;&#x201C;12 years

Tots 0-2 years

Family *

3-month Pass

Active Pass

Annual Pass

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

$4.50

$68.00

$77.00

$115.00

$130.00

$29mo

$32mo

$343yr

$388yr

$3.75

$52.00

$60.00

$90.00

$103.00

$23mo

$26mo

$274yr

$310yr

$3.75

$52.00

$60.00

$90.00

$103.00

$23mo

$26mo

$274yr

$310yr

$3.25

$46.00

$52.00

$73.00

$84.00

$19mo

$22mo

$228yr

$258yr

Free

n/a

$194.00

$221.00

$42mo

$46mo

$495yr

$552yr

* A family denotes a couple (married or domestic partners) or single parent & their dependent children under the age of 21, living in the same household. A copy of a current 1040 form & proof of residency may be required. Admission Fees: Our one visit drop-in admission fee, 20-visit, 3-month, Active, & Annual passes each provide access to drop-in activities during their scheduled times. Amenities include the fitness center, Boot Camp Fitness, water exercise, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, open basketball, badminton & volleyball. All drop-in activities are on a first come, first served basis. Swim lessons, land aerobics & other classes, open skate, rentals & parties are each offered at a separate fee. Open skate admission & skate rentals are included as one of the amenities available with 3-month, Active, or Annual passes. Please Note Mt. Scott passes are valid only at Mt. Scott Community Center. Punch cards & passes from other centers & pools are not valid at Mt. Scott.

REPLACEMENT PASSES If you lose your pass, we can replace it for a $2.00 fee. Bring your pass each time you visit. Without it, we cannot guarantee immediate access to the facility.

Special Circumstances Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, &/or special events. Such closings will not result in a reduction of pass holders rates or drop-in admission fees.

LOCKER ROOMS & LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Mt. Scott Community Center accepts no responsibility for lost or stolen items. Please leave valuables at home.

Active Pass The MSCC Active Pass provides ongoing access to dropin programs throughout the facility. The Active Pass is not intended to be a one month pass and it is not recommended for less than 3 consecutive months. For your convenience, Active Passes will auto-renew each month. Simply register in person and pay your prorated first month fee by credit card and all future monthly payments are deducted directly from that same debit or credit card. Please see our FAQ or stop by the front desk for more information.

We request that children age 6 yrs or older use the locker room of their own gender or the family changing room with a parent or guardian. Three family changing rooms are located near the entrance to the swimming pool & are available for families with children &/or individuals with disabilities requiring assistance or special accommodations. All other individuals must use gender specific locker rooms.

Leave your valuables at home. Do not leave items in unlocked lockers. Bring your own lock or check out one at the front desk.

3 month & Annual passes â&#x20AC;&#x201C; change in payment policy If you are a scholarship recipient, you may elect to schedule payments on your Visa or MasterCard. At this time the scheduled and automatic payment options are only available to Scholarship Recipients and Active Pass Holders. The general public may purchase a 3 Month & Annual Memberships only with payment in full.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

MSCC7

MT. SCOTT CC

Adults 18-59 years

20-visit Pass

one visit

Portland Parks & Recreation Spring 2012 Drop-In Schedule Effective April 2 - June 17, 2012 Our one visit drop-in admission fee, 20-visit card, 3-month & Active passes each provide access (all on a first come-first served basis) to the fitness center, water workouts, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, open skate, adult open basketball, badminton & volleyball. Swim lessons, aerobics and other classes, rentals & parties are each offered at a separate fee. Limited hours May 28 & June 16. Pool closed June 15. **Hour Subject to change** Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7-8:30pm*

4-8:30pm*

1:30-6:30pm

1-4:20pm

11:30am1pm*

12noon1:30pm*

12noon1pm*

7am-6:30pm

12noon5:30pm

Open Play Swim

Children under 48” in height must be accompanied by an adult in the water * Leisure Pool Only.

Family Swim

Children 17 & under must be accompanied by an adult in the water. Slide not available M-Th. *Leisure Pool Only.

7-8:30pm*

11:30am1pm*

Parent/Preschool Swim

Children 5 & under, accompanied by an adult in the water. Slide not available. *Leisure Pool Only.

Lap Swim

9-11:30am*

Number of available lanes varies See Lap Swimming Brochure.

5:30am8:30pm

Aquaerobics (Shallow)

8–8:55am 9:05-10am

9-11:30am* 5:30am4pm 6-8:30pm

5:30am8:30pm

9-11:30am* 5:30am4pm 6-8:30pm

8–8:55am 9:05-10am

5:30am8:30pm 8–8:55am 9:05-10am

6:05-7pm

7:05-8pm

6:05-7pm

7:05-8pm

6-6:55am

6-6:55am 9:05-10am

6-6:55am

6-6:55am 9:05-10am

7:05-8pm

6:05-7pm

7:05-8pm

6:05-7pm

S.M.I.L.E. (Shallow)

Slower Movement Intensity Lowered Exercise

10:1511:10am

Current Channel Walk

7-11am

9-11am

7-11am

9-11am

7-11am

Basketball – Open Youth

3-5pm (free)

Aqua Power (Deep)

17 & under/ID required for 11yrs & up

6-6:55am

10-10:55am

9-9:55am

Basketball – All Ages

2:30-4pm

Basketball – Open Adult

12-2:30pm 7:30-9:30pm

18 & up (Photo ID required)

12-2:30pm 7:30-9:30pm

12noon2pm

12:152:15pm

Basketball – 30 and Over

4:45-6:45pm

Badminton - 10 and Over

2:30-4:30pm

(Photo ID required)

Volleyball – Open

7:30-9:30pm Power (18 & up)

12-2pm Rec / Power (13 & up)

Fitness Center

5:30am9:30pm

Boot Camp Fitness

5:30am6:30am

8am-9am

14 & up 16 & up

Open Skate

Indoor Park – 5 and Under

Playtime for preschoolers accompanied by their parents. $1/child *4/2-6/1

MSCC8

5:30am9:30pm

3-5pm

Weekdays: $3 per person, $1 for skate rental. Weekends: $4 per person, $1 for skate rental.

9:1511:15am*

4-6pm

9:1511:15am*

Mt. Scott Community Center 503.823.3183

5:30am9:30pm

3-5pm 9:1511:15am*

9:1511:15am*

7am-7pm

12-3pm 9:1511:15am*

12-7pm

Portland Parks & Recreation Drop-in Activity Descriptions AQUAEROBICS This shallow water class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

Daycare/Group Ratios

S.M.I.L.E. (Slower Movement Intensity Lowered Exercise) This shallow water class focuses on improving circulation, strength, range of motion, & flexibility through low impact exercise.

1 Adult swimmer per 10 child swimmers Age 6 years & older 1 Adult swimmer per 3 child swimmers Age 5 years & under

1 Adult swimmer per 4 child swimmers of combined ages (under & over 6 yrs old) All groups & organizations must pre-arrange swim times and sign in on arrival. FAMILY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary). All children 17yrs & under must be accompanied by an adult swimmer (parent or guardian) in the water. Life jackets are available for non-swimmers. No groups or organizations.

PARENT/PRESCHOOL SWIM Children must be 5 years & under. Parent or guardian must accompany children in the water. Leisure pool only. LAP SWIM Number of lanes will vary depending on pool activities.

AQUA POWER This class uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water. CURRENT CHANNEL Walk against the current in the Current Channel for an excellent cardiovascular workout. Drop-in activity. No instructor.

BASKETBALL - OPEN YOUTH age 6-17 Must be 6yrs-17yrs old. Photo ID may be required. Crunch games at each basket or half court games. BASKETBALL - ALL AGES Crunch games at each basket or half court games. BASKETBALL - OPEN ADULT Must be 18yrs or older. Photo ID is required. Limited to 40 players. 10 minute 4 on 4 half court games. A non-paying adult spectator must attend children.

VOLLEYBALL - OPEN Monday: Must be 18yrs or older. Power only. Sunday: Must be 13yrs or older. Recreation and Power. Players must select their level of play at time of admission. Limited to 21 players for each side. A non-paying adult spectator must attend children. FITNESS CENTER 14 & OVER* Our fitness center is designed for all physical abilities, from the novice to the more experienced athlete. See page 26 - Fitness & Personal Training for additional information.

* Teens, 14-17 years old, must have a release form on file with parent’s permission. They must schedule & complete an orientation prior to gaining access to the Fitness Center. Stop by the front desk to pick up a release form. OPEN SKATE ALL AGES All ages are welcome. Participation is at your own risk. Admission is $3.00 on weekdays and $4.00 on Saturdays. **Bring your own skates or rent them for $1.00. **To protect our roller rink floor, all skates must pass inspection. BOOT CAMP 14 & OVER Simple, effective, fundamental exercises. A traditional mix of calisthenics & body weight workouts that build core strength, increase flexibility and relieve stress. Drop in limited to availability. Pay a drop in fee or use your 3 month pass, Active Pass, or 20 visit card.

BASKETBALL - 30 & OVER Must be 30yrs or older. Photo ID is required. Limited to 40 players. 10 minute 4 on 4 half court games. A non-paying adult spectator must attend children. BADMINTON - 10 & OVER Rackets & shuttlecocks are not provided. Games are non-structured. Register On-Line at www.PortlandParks.org

MSCC9

MT. SCOTT CC

OPEN PLAY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary). Non-swimmers and children under 48” tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older (or parent or Nonguardian) who shall swimmers remain responsible and children under 48” tall for them and their safety. Life jackets cannot swim are available for without an non-swimmers. adult in the For additional water. information, call 503-823-3183.

Portland Parks & Recreation

MSCC10

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

MT. SCOTT CC

MSCC11

Portland Parks & Recreation

Cescel Mayes 371217

Heather Ennis 371218

Marc Brewer 371219

Ruth Waldstein 371220

FITNESS CENTER

Cardiovascular Equipment

Treadmills Recumbent Bikes Climber Rowing Machine Ellipticals Upright Bikes

* Teens, 14-17 years old, must have a release form on file with parentâ&#x20AC;&#x2122;s permission. They must schedule & complete an orientation prior to gaining access to the Fitness Center. Stop by the front desk to pick up a release form.

Selectorized Strength Equipment Chest Press Shoulder Press Seated Leg Curl Leg Extension Vertical Butterfly Rotary Torso Abdominal Bench Inner/Outer Thigh

Upper Back Machine Lat Pulldown Lower Back Machine Tricep Extension Leg Press Bicep Curl Functional Trainer

This equipment is user friendly with convenient, easy to follow instructions.

MSCC12

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

$40 for 5 classes – 1 hour weekly for 5 weeks! Select the times & trainers that work for you.

Heather Ennis

Cescel Mayes Monday 10-11am #371222 (4/9-5/7)

Thursday 10-11am #371223 (4/12-5/10) My years in coaching and working at MSCC have taught me the value of teaching sound fundamentals as the basis for building any fitness program. I observe many people (of all ages) who begin programs with great hopes and after a time, fall away simply because they have not mentally prepared themselves for the work they are asking their bodies to do. Any goal you set begins with a small first step.

Individual Personal Training Only Schedule your session with our Front Desk staff. I enjoy working with all populations, from those who have never walked into a gym to those who can’t stay away. It’s rewarding to help people who are intimidated by the gym to feel comfortable and safe while working out. For those who exercise on a regular basis it’s important to change your program so you don’t plateau or become bored with your workout.

Ruth Waldstein Wednesday 6-7pm #371224 (4/11-5/9)

Marc Brewer Tuesday 6-7pm #371225 (4/10-5/8) “Get healthy and live longer”. Start with an individual program that rejuvenates your body. I offer common sense guidance for losing weight and finding your own balance of exercise and positive attitude. Enjoy exercise strategies that improve flexibility, power and endurance.

Let me light your fitness fire. More activity raises our quality of life exponentially. My process evolves with each client’s activity level. Our family activity is what makes exercise a sustainable behavior. It is a fact that we gravitate towards parents’ habits or our children’s interests. I can design a dynamic routine for you and your whole family using movement to determine results. Using encouragement and acceptance along with a fun exercise program with repetition, you will love to “work out” with me. I emphasize safety and keep it fun. I am confident that with my personal attention, together we can get as close to your fitness goal as each client desires.

MSCC13

MT. SCOTT CC

Start an exercise plan now – the safe & proper way! Develop a routine using correct procedures for the cardiovascular & strength building equipment.

Portland Parks & Recreation Fitness & Movement Zumba Fitness age: 14 & up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! Tu 7:30pm-8:30pm Laura 371231 Auditorium 4/3-5/8 $42 371232 Auditorium 5/15-6/19 $42 Th 6:30pm-7:30pm 371233 Auditorium 4/5-5/10 371234 Auditorium 5/17-6/21

Ruth $42 $42

Belly Dancing Discovery age: 16 & up An exotic, delightful form of movement from Asia. Move rhythmically with a sequence of simple steps & combinations set to Middle Eastern music. Develop stamina & grace (and have a workout, too!) while releasing the tension of our modern society. Tu 6pm-7pm Vee 371236 North Rm 4/3-5/8 $42 371237 North Rm 5/15-6/19 $42

Tai Chi - Chen Style - Beginners age: 14 & up Experience the original Taiji as a martial art & healing system. Enhance body alignment & coordination, stability & balance, stress release, & mind-body connection, while strengthening lower body. Practice yin/yang through soft/hard, slow/fast movements. Discover your internal energy! No class 5/28. M 6pm-7pm Yan 371247 North Rm 4/2-5/7 $42 371248 North Rm 5/14-6/18 $35 Tai Chi - Chen Style - Intermediate age: 14 & up Experience the original Taiji as a martial art & healing system. Enhance body alignment & coordination, stability & balance, stress release, & mind-body connection, while strengthening lower body. Practice yin/yang through soft/hard, slow/fast movements. Discover your internal energy! No class 5/28. M 7pm-8:15pm Yan 371249 North Rm 4/2-5/7 $42 371250 North Rm 5/14-6/18 $35

Fitness - Pilates Mat age: 14 & up Tone your body using this mind-body exercise technique. Non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury. W 6pm-7pm Dana 371244 Craft 4/4-5/9 $42 371240 Craft 5/16-6/20 $42 Tai Chi & Chi Kung age: 14 & up More than 600 years ago Tai Chi evolved in China by healers searching for immortality. Yang style incorporates slow, gentle movements that increase flexibility, balance & physical/mental endurance; relieves stress, promotes self-awareness & increases stamina & suppleness in joints. Tu 7:15pm-8:30pm Linda 371245 North Rm 4/3-5/8 $42 371246 North Rm 5/15-6/19 $42

Find out whatâ&#x20AC;&#x2122;s new in your community! The Mt Scott/Arleta Neighborhood Association meets at the

Mt. Scott Community Center

at 6:30pm on the first Wednesday of the month.

Everyone Welcome!

MSCC14

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation Yoga MT. SCOTT CC

Yoga - Kundalini age: 14 & up Combine breathing with movement & meditation to add strength & flexibility to the body & reduce stress & improve health. Spiritual energy lies dormant until activated & channeled upward to produce enlightenment which benefits your mind & body. No class 5/28. M 6:30pm-8pm Elvira 371258 Craft 4/2-5/7 $42 371259 Craft 5/14-6/18 $35 Yoga Sculpt age: 14 & up Get toned & shape your body! The focus is on stability, balance & core strength for a complete full-body experience. Practice traditional postures, exercises & pilates movements. Burn fat, while lengthening the muscles for a more lean physique. A unique opportunity! Tu 6pm-7pm Ruth 371260 Craft 4/3-5/8 $42 371261 Craft 5/15-6/19 $42 Yoga - Fresh Start age: 14 & up Always wanted to try it? Start here. Improved postures using methods based on focused breathing, maximizing your potential for health & fitness. Release tension; improve focus & well being while gaining the overall strength, stamina & flexibility needed to meet the challenges of daily life. W 7:15pm-8:15pm Ruth 371262 Craft 4/4-5/9 $42 371263 Craft 5/16-6/20 $42

Youth Yoga Yoga Adventures age: 3-5 Pretend to be an imaginary animal to encourage growth through mindful play! A dynamic opportunity to discover just what your body can do! Build on newfound energy by beginning poses that promote coordination for both energy & creativity. 370880 Tu 11:30am-12:10pm Anne Craft Room 4/3-5/1 $21 370881 Tu 11:30am-12:10pm Anne Craft Room 5/8-6/5 $21 Yoga - Celebrate Movement age: 6-10 Be better prepared for the opportunities of everyday life, sports & school with exercises that benefit both mind & body. Techniques for relaxation, rest & revitalization increase focus & confidence while building strength & stamina. 370882 Th 4pm-4:45pm Anne Craft Room 4/5-5/3 $21 370883 Th 4pm-4:45pm Anne Craft Room 5/10-6/7 $21

MSCC15

Portland Parks & Recreation

If you sign up for 2 or more courses within the same session & in the same transaction, you will receive $2 off each class. Swim lessons are a part of the mix & match offerings; however they are not eligible for $2 off. Slide is available during Family Swim. No classes on 4/8, 5/27 & 5/28.

9:15 – 11:15 a.m. ages 5 and under *Regular Drop-in Rates Apply Indoor Park 9:30 – 10 a.m. ages 3 - 5 Sports for Little Athletes 4/2/12-4/30/12 371791 5/7/12-6/4/12 371792 10:10 – 10:40 a.m. ages 3 - 5 Baseball for Starters 4/2/12-4/30/12 371799 5/7/12-6/4/12 371800 10:50 – 11:20 a.m. ages 3 - 5 Soccer - 1st Timers 4/2/12-4/30/12 371805 5/7/12-6/4/12 371806 11:30 – 12 p.m. ages 3 - 5 Basketball for Little Tykes 4/2/12-4/30/12 371816 5/7/12-6/4/12 371817

$21

9 – 11:30 a.m. ages 5 and under Parent/Preschool Swim *Regular Drop-in Rates Apply 9:30 – 11:30 a.m. ages 18 mo - 5 yrs Messy Art: Dream of Spring $19/$21 4/2/12-4/30/12 370211 Messy Art: Messy Monet 5/7/12-6/11/12 370213 11:30 a.m. – 1 p.m. Family Swim

$19/$21

children under 17 must be accompanied by an adult

*Regular Drop-in Rates Apply

9:15 – 11:15 a.m. ages 5 and under Indoor Park * Regular Drop-in Rates Apply 9:00 – 9:30 a.m. ages 6 mo - 18 mo *this course is T/TH Angelfish 4/3/12-5/3/12 371273 5/8/12-6/7/12 371274

MSCC16

Mt. Scott Community Center 503.823.3183

9:00 – 9:30 a.m. ages 18 mo - 3 yr *this course is T/TH Starfish 4/3/12-5/3/12 371275 5/8/12-6/7/12 371276 9:30 – 10:00 a.m. ages 9 mos - 23 mos Baby Boogie $19/$21 4/3/12-5/3/12 370899 5/8/12-6/7/12 370898 9:35 – 10:05 a.m. ages 3 - 5 yr *this course is T/TH Pre-Goldfish 4/3/12-5/3/12 371277 5/8/12-6/7/12 371278 9:35 – 10:05 a.m. ages 3 - 5 yr *this course is T/TH Pre-Otter 4/3/12-5/3/12 371286 5/8/12-6/7/12 371287 10:10 – 10:40 a.m. ages 3 - 5 yr *this course is T/TH Pre-Penguin 4/3/12-5/3/12 371284 5/8/12-6/7/12 371285 10:10 – 10:40 a.m. ages 2 - 3 yr Music, Marching & Make Believe $19/$21 4/3/12-5/3/12 370902 5/8/12-6/7/12 370903 10:45 – 11:15 a.m. ages 3 – 5 yr *this course is T/TH Pre-Penguin 4/3/12-5/3/12 371288 5/8/12-6/7/12 371289 10:45 – 11:15 a.m. ages 3 - 5 yr *this course is T/TH Pre-Goldfish 4/3/12-5/3/12 371296 5/8/12-6/7/12 371298 10:10 – 10:40 a.m. ages 3 - 5 yr *this course is T/TH Pre-Seal 4/3/12-5/3/12 371290 5/8/12-6/7/12 371291

Portland Parks & Recreation ages 3 - 4 yr $19/$21

11:30 a.m – 1 p.m. Family Swim

11:30 a.m. – 12:10 p.m. Yoga Adventures 4/3/12 – 5/3/12 370880 5/8/12 – 6/7/12 370881

ages 3 - 5 yr $19/$21

9 – 9:30 a.m. Angelfish 4/3/12 – 5/3/12 5/8/12 – 6/7/12

ages 6 mo - 18 mo *this course is T/TH 371273 371274

9 – 9:30 a.m. Starfish 4/3/12 – 5/3/12 5/8/12 – 6/7/12

ages 18 mo - 3 yr *this course is T/TH 371275 371276

9:35 – 10:05 a.m. Pre-Goldfish 4/3/12 – 5/3/12 5/8/12 – 6/7/12

ages 3 - 5 yr *this course is T/TH 371277 371278

9:30 – 10 a.m. ages 3 - 5 Soccer- 1st Timers $21 4/4/12 – 5/2/12 371807 5/9/12 – 6/6/12 371808

9:35 – 10:05 a.m. Pre-Otter 4/3/12 – 5/3/12 5/8/12 – 6/7/12

ages 3 - 5 yr *this course is T/TH 371286 371287

10:10 – 10:40 a.m. ages 3 - 5 Sports for Little Athletes $21 4/4/12 – 5/2/12 371793 5/9/12 – 6/6/12 371794

10:10 – 10:40 a.m. ages 3 - 5 yr *this course is T/TH Pre-Penguin 4/3/12 – 5/3/12 371284 5/8/12 – 6/7/12 371285

10:50 – 11:20 a.m. ages 3 - 5 Baseball for Starters 4/4/12 – 5/2/12 371801 5/9/12 – 6/6/12 371803

10:10 – 10:40 a.m. ages 3 - 5 yr *this course is T/TH Pre-Seal 4/3/12 – 5/3/12 371290 5/8/12 – 6/7/12 371291

11:30 a.m. – 1 p.m. Family Swim

9:15-11:15 a.m. Indoor Park

children under 17 must be accompanied by an adult

*Regular Drop-in Rates Apply

ages 5 and under * Regular Drop-in Rates Apply

11:30 – 12 p.m. ages 3 - 5 Basketball for Little Tykes 4/4/12 – 5/2/12 371818 5/9/12 – 6/6/12 371819

$21

children under 17 must be accompanied by an adult

*Regular Drop-in Rates Apply

9:15 – 11:15 a.m. ages 5 and under * Regular Drop-in Rates Apply Indoor Park 9:30 – 11:30 a.m. ages 18 mo - 5 yrs Messy Art: Amazing April Awakenings $19/$21 4/5/12 – 5/3/12 370378 Messy Art: Springs the Thing! 5/8/12 – 6/7/12 370373

*Regular Drop-in Rates Apply

10:45 – 11:15 a.m. ages 3 - 5 yr *this course is T/TH Pre-Penguin 4/3/12 – 5/3/12 371288 5/8/12 – 6/7/12 371289

$21

9 – 11:30 a.m. ages 5 and under *Regular Drop-in Rates Apply Parent/Preschool Swim 11:30 a.m. – 1 p.m. Family Swim

children under 17 must be accompanied by an adult

$19/$21

10:45 – 11:15 a.m. ages 3 - 5 yr *this course is T/TH Pre-Goldfish 4/3/12 – 5/3/12 371296 5/8/12 – 6/7/12 371298

9:15 – 11:15 a.m. ages 5 and under *Regular Drop-in Rates Apply Indoor Park 9 – 11:30 a.m. ages 5 and under *Regular Drop-in Rates Apply Parent/Preschool Swim 11:30 a.m. – 1 p.m. Family Swim

children under 17 must be accompanied by an adult

*Regular Drop-in Rates Apply

Slide Available! Register On-Line at www.PortlandParks.org

MSCC17

MT. SCOTT CC

10:50 – 11:20 a.m. Tumble, Twirl, Turn & Twist 4/3/12 – 5/3/12 370905 5/8/12 – 6/7/12 370906

Portland Parks & Recreation Parent/Child (Adult must attend) Most Parent/Child classes can be joined at any time. Ask about availability. Messy Art - Dream Of Spring age: 1½-5yr Shimmering shamrocks, leaping leprechauns & beautiful blossoms fill the air with thoughts of Spring! Dabble together in a variety of art media that encourages creative spirit through self-expression. Parents, you may come for any length of time and leave whenever you’d like during this messy art class period. This course is a part of our mix & match offerings. 370211 M 9:30am-11:30am Anne Craft 4/2-4/30 $21 Amazing April Awakens! age: 1½-5yr Rain showers, rainbows & the awakening of Spring... discover what makes this season appealing! Dabble in a variety of art mediums that free the creative spirit through self-expression. Together, get your creative juices flowing! Parents, you can come for any length of this class and leave at your leisure for messy art. This course is a part of our mix & match offerings. 370378 Th 9:30am-11:30am Anne Craft 4/5-5/3 $21 Messy Monet age: 1½-5yr Hands-on experience with arts & crafts & other daring activities that you might not want to try at home. A touch of this a pinch of that! Together mix up a jumble of art, crafts & other activities. Creative thinking & self-expression are brought to life. Parents, you can come for any length of time and leave at your leisure throughout this messy art class. This course is a part of our mix & match offerings. 370213 M 9:30am-11:30am Anne Craft 5/7-6/11 $21 Messy Art - Spring’s The Thing! age: 1½-5yr April showers, May flowers & June bugs are everywhere! Creative thinking & self-expression are brought to life as crafts & activities brighten this season. Work together on process-oriented projects that get creative juices flowing! Parents, you can stay for any length of time and leave at your leisure for this messy art course. This course is a part of our mix & match offerings. 370373 Th 9:30am-11:30am Anne Craft 5/10-6/7 $21

Baby Boogie age: 9-23mo Wiggle & giggle with rhythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. This course is a part of our mix & match offerings. 370899 Tu 9:30am-10am Anne North Room 4/3-5/1 $21 370898 Tu 9:30am-10:00am Anne North Room 5/8-6/5 $21 Music, Marching & Make Believe age: 2-3 Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child. Parents are encouraged to participate. This course is a part of our mix & match offerings. 370902 Tu 10:10am-10:40am Anne North Room 4/3-5/1 $21 370903 Tu 10:10am-10:40am Anne North Room 5/8-6/5 $21 Tumble, Twirl, Turn & Twist! age: 3-4 Does your child start moving when the music begins? Discover the joys of combining gymnastics & dance through movement, music, tumbling & apparatus. Gain musicality, poise, balance & flexibility as you tumble & twirl. This course is a part of the mix & match offerings. 370905 Tu 10:50am-11:20am Anne North Room 4/3-5/1 $21 370906 Tu 10:50am-11:20am Anne North Room 5/8-6/5 $21 Dance & Movements of Nature! age: 4-6 Flutter like a butterfly! Slither like a snake! Let nature be your guide! Enhance spontaneity while experiencing elements of ballet, jazz, creative movement & the flow of the environment. Improve gross motor skills & poise while expanding imagination. 370911 Th 3pm-3:45pm Anne North Room 4/5-5/3 $21 370912 Th 3pm-3:45pm Anne North Room 5/10-6/7 $21

All classes on this page are a part of our Mix & Match offerings. (except Dance & Movements of Nature!)

MSCC18

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

Gymnastics - Balancing Babes age: 1½-2½ Spring into action with your tumbling toddler! Together explore physical movement, gain strength & flexibility, & learn body awareness by leaping, rolling, & spinning! See the change in stability & self-control as your child progresses slow & steady with a big finish! 370916 M 12pm-12:25pm Anne Auditorium 4/2-5/7 $28 370917 M 12pm-12:25pm Anne Auditorium 5/14-6/18 $28 370918 Su 2pm-2:25pm Anne Auditorium 4/15-5/6 $28 370919 Su 2pm-2:25pm Anne Auditorium 5/13-6/17 $28 Gymnastics- Twisting Tadpoles age: 2-3 Challenge your wee-one though obstacle courses, skill stations, & physical problem solving. Together increase coordination & body awareness by rolling, crawling, & springing into toddler tumbling! Support your child as they develop new skills to help them reach the next step! 370920 M 12:30pm-12:55pm Anne Auditorium 4/2-5/7 $28 370921 M 12:30pm-12:55pm Anne Auditorium 5/14-6/18 $28 370922 Su 2:30pm-2:55pm Anne Auditorium 4/15-5/6 $28 370923 Su 2:30pm-2:55pm Anne Auditorium 5/13-6/17 $28

Seasonal Activities Kindercrafts - Spring Fling age: 1½-5yr Birds are tweeting, the sun is shining & the plant kingdom is springing to life! You & your child enjoy quality time together increasing manipulative & creative skills, making crafts to brighten your day! 370926 F 9:30am-11:30am Anne Craft 4/13 $8 Kindercrafts - To Mom, With Love age: 1½-5yr With a little help from other than mother, create a special handmade gift or card. Using a variety of stamps, glitter, paper & more show her the love she deserves. Shine with pride by saying ‘I made it myself’. 370924 F 9:30am-11:30am Anne Craft 5/11 $8 Kindercrafts - Daddy’s Special Day! age: 1½-5yr Dad is special, too! Together, send the message that says ‘I love you!’ by creating a special surprise sure to please! Children feel a great sense of accomplishment when they can say, ‘I did that’ & give a gift made by their own little hands. 370927 F 9:30am-11:30am Anne Craft 6/15 $8

Educational Preschool Program: 2012 - 2013

Mt. Scott Community Center offers a school year

Children must be: by 9/1/12 to join the 4-5 year old Pre Kindergarten program or by 9/1/12 to join the 3-4 year old Preschool program.

Call 503-823-3183 for registration information for Fall 2012.

MSCC19

MT. SCOTT CC

Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during an Adult/Child class - they should be in a car seat/stroller or able to sit to the side.

Portland Parks & Recreation Skateboarding

Music for All Ages

Skateboarding - Jump On Board age: 7-12 Set and reach new skateboarding goals while building healthy confidence on your board! Learn about skatepark etiquette, safety, & skateboarding fundamentals. Improve your balance, mechanics, riding skills & control. Get up, get excited! Let’s skate! Camp held at Mt Scott Roller Rink. Please provide your own skateboard and helmet. 366771 M, W 9am-11am Lyle/Corey Roller Rink 3/26-3/28 $20 366772 Tu, Th 9am-11am Lyle/Corey Roller Rink 3/27-3/29 $20

Music - Guitar For All Ages 8 & up Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities. This is a private ½ hr lesson. Register only at Mt. Scott Community Center 503-823-3183. 372619 Tu 3:30pm-8:30pm Hale Preschool 4/3-5/1 $65 372620 Tu 3:30pm-8:30pm Hale Preschool 5/8-6/5 $65

Skate Club age: 7-12 Are you a beginning skateboarder who wants to start riding or do you want to amp up your skating skills? Set & reach new goals while building healthy confidence on your board. Test your new abilities at a Portland Parks Skateboard Park! Club held at Mt Scott Roller Rink. Please provide your own skateboard and helmet. 371213 Th 5:15pm-6:15pm Lyle/Corey Roller Rink 4/5-5/3 $25 371214 Th 5:15pm-6:15pm Lyle/Corey Roller Rink 5/10-6/7 $25

Youth/Homeschool Gymnastics - Funtastics age: 6-10 Build your confidence & self esteem by improving your flexibility & coordination in this sampler class. Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement. 370928 M 2pm-2:45pm Kricket Auditorium 4/2-5/7 $50 370929 M 2pm-2:45pm Kricket Auditorium 5/14-6/18 $42

MSCC20

Mt. Scott Community Center 503.823.3183

Music - Bass Individual Lessons 10 & up Take charge of the sounds being played! Gain a sense of accomplishment & be challenged through basic musical elements, proper positioning, chords, riffs, theory, timing, harmonics & techniques. Improve rhythm & coordination by guiding movements from one chord to another. This is a ½ hour private lesson. Register only at Mt. Scott Community Center 503-823-3183. 372685 W 4pm-8pm Zeigler Preschool 4/4-5/2 $65 372686 W 4pm-8pm Zeigler Preschool 5/9-6/6 $65

Portland Parks & Recreation Dance for Youth

Dance - Tiny Tappers age: 4-6 Little feet tap to the beat! Get a great start on an exciting & lively American dance form through tap, marching & rhythm exercises while increasing balance & coordination. Perfect introduction for brand new tappers! No class 5/26. 370940 Sa 1pm-1:30pm Martha North Room 4/7-5/5 $17.50 370941 Sa 1pm-1:30pm Martha North Room 5/12-6/16 $17.50 370942 W 3:15pm-3:45pm Martha Auditorium 4/4-5/2 $17.50 370943 W 3:15pm-3:45pm Martha Auditorium 5/9-6/6 $17.50 Dance & Movements of Nature! age: 4-6 Flutter like a butterfly! Slither like a snake! Let nature be your guide! Enhance spontaneity while experiencing elements of ballet, jazz, creative movement & the flow of the environment. Improve gross motor skills & poise while expanding imagination. 370911 Th 3pm-3:45pm Anne North Room 4/5-5/3 $21 370912 Th 3pm-3:45pm Anne North Room 5/10-6/7 $21 Ballet - Starting Steps! age: 5-8 New steps & movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & selfconfidence. No class 5/26. 370935 Sa 12:15pm-12:45pm Martha North Room 4/7-6/16 $32 370934 W 4pm-4:30pm Martha Auditorium 4/4-6/6 $32

Dance - Funky Beat & Hip Hop age: 9-13 Wanna dance like they do in the latest music videos? Build up moves & skills one step at a time. Once you know how, you’ll get stronger, better, & confident enough to show some attitude on the floor. 370945 W 5:45pm-6:45pm Martha North Room 4/4-6/6 $36 Dance - Break Dancing age: 6-12 Bust a move! Get funky & a little crazy! Build selfconfidence, express individuality & work together as a team developing new steps & perfecting robotic popping. Build safe habits as your moves become faster & more complex.” 370947 W 7:15pm-8:15pm Bome North Room 4/4-6/6 $50

Dance for Teens & Adults Dance - Breakin’ Is Huge! age: 12 & up Bust a move! Get funky & a little crazy! Build selfconfidence, express individuality & work together as a team developing new steps & perfecting robotic popping. Build safe habits as your moves become faster & more complex. 370949 W 8:15pm-9:15pm Bome North Room 4/4-6/6 $50 Dance - Hip Hop Not Just For Kids! age: 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it! 370950 W 6:15pm-7:15pm Rayley Auditorium 4/11-6/13 $55 Tap Dance - It’s Never Too Late To Start age: 14 & up Childhood dreams become a reality in this exciting & lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength & flexibility. Basic shuffle, toe tap & time steps may be included. 370951 W 7:15pm-8:15pm Rayley Auditorium 4/11-6/13 $55

MSCC21

MT. SCOTT CC

Ballet - Pre Ballet Where Dreams Begin age: 3-5 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required. No class 5/26. 370930 Sa 10:45am-11:15am Martha North Room 4/7-6/16 $32 370931 Sa 11:30am-12pm Martha North Room 4/7-6/16 $32 370933 W 1:45pm-2:15pm Martha Auditorium 4/4-6/6 $32 370932 W 2:30pm-3pm Martha Auditorium 4/4-6/6 $32

Ballet - Next Steps age: 7-10 The time honored training of classical ballet continues here, teaching grace, agility & coordination. Gain strength, mobility & control useful in all types of dance, sport & movement. No class 5/26. 370937 Sa 1:45pm-2:30pm Martha North Room 4/7-6/16 $36 370938 W 4:45pm-5:30pm Martha North Room 4/4-6/6 $36

age: 6-17 Work off that pent up energy during Spring Break! Get in shape, improve your sportsmanship & learn respect for others. M - F 3pm-5pm Gym Mar 26-29

Free

! The Roller Rink is open

12-2:30pm & 3-5:00pm

Mar

26-30

WEEKDAYS Admission $3.00 Skate Rental $1.00 WEEKENDS Admission Safety $4.00 equipment recommended Skate Rental $1.00

Safety equipment recommended

MSCC22

Mt. Scott Community Center 503.823.3183

Spring Break

Mar 26-30

Open Swim

1-8:30*

Teacher Planning Day

April 13

Open Swim

1-4*

Memorial Day May 28

Family Swim 12-1:30* Open Swim 1:30-5:30* Lap Swim 11-5:30, All Day

Schoolâ&#x20AC;&#x2122;s Out

Open Swim

June 14

*Leisure Pool Only

1-7*

Portland Parks & Recreation

Within the Americans with Disability Act (ADA) of 1990, Portland Parks & Recreation (PP&R) provides accommodations to individuals with disabilities/special needs, so that they may receive an equal opportunity to fully participate in programs offered citywide. How it Works First choose the activity you’d like to do & the PP&R site at which you’d like to do it. Next, register for the class. When registering, let the person know that you will need accommodations in order to participate in the activity. Once registered, contact Inclusion Services at (503) 823-4328. If this is your first accommodation through Inclusion Services, you will need to do a phone intake with a staff member at that number. At the end of the phone intake it will be determined whether an assistant will be needed on the first day of the activity to provide on-site support at the age-appropriate class. Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs. A general program may be adapted using auxiliary aids & services, but the basic structure of the program remains the same. Accommodations are made as needed & can be flexible & creative, ensuring the participant engages as independently as possible. If you have questions about Inclusion Services, please call 503-823-4328 V/TTY. A minimum of 10 business days (Monday-Friday) advance notice is required. The Inclusion Services staff will do their best to accommodate each participant.

The City of Portland will make reasonable accommodation for people with disabilities. Please notify us no less than five (5) business days prior to the event by phone 503-823-4328, or by calling the City’s TTY at 503-823-6868, or by the Oregon Relay Service at 1-800-735-2900.

ADAPTIVE and INCLUSIve RECREATION

Monthly dance AGE: 16 & UP

$5.00

Fridays • 7-9pm Mar 2 • Apr 6 • May 4 • Jun 1 Have fun dancing and socializing. Live bands or disc jockey. Refreshments provided. Cost is $5.00 for participants. Staff who supervise are free. Group and foster staff need to stay to assist their clients unless prior arrangements have been made with Debbie Timmins, 503-823-4328. Due to the large number of participants who attend the dance, AIR staff is only able to supervise participants who are in the auditorium or hallway of the center. Outside grounds or the bus stop are not supervised. AIR is unable to provide assistance to participants who need care in the restroom.

MSCC23

MT. SCOTT CC

INCLUSION SERVICES FOR PEOPLE WITH SPECIAL NEEDS

Portland Parks & Recreation Youth Gymnastics Gymnastics - Preschool age: 4-6 Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement. Your child will enjoy learning the basics in a fun, noncompetitive way. Build self-esteem & confidence, sharpen problem solving skills & increase your motor & coordination skills. 370953 Su 3pm-3:45pm Kricket Auditorium 4/15-5/6 $26 370952 Su 3pm-3:45pm Kricket Auditorium 5/13-6/17 $32 370954 M 3pm-3:45pm Kricket Auditorium 4/2-5/7 $32 370955 M 3pm-3:45pm Kricket Auditorium 5/14-6/18 $32 Gymnastics - Beginning/Intermediate age: 6-10 Tumble on! Build on previously acquired skills including backbends, handstands, backward rolls & work on other apparatus. Emphasis is on the fundamentals which build strength, agility & coordination. 370968 M 6pm-6:45pm Kricket Auditorium 4/2-5/7 $32 370969 Su 5pm-5:45pm Kricket Auditorium 4/15-5/6 $26 370970 Su 5pm-5:45pm Kricket Auditorium 5/13-6/17 $32 370971 M 6pm-6:45pm Kricket Auditorium 5/14-6/18 $32 Gymnastics - Funtastics age: 6-10 Build your confidence & self esteem by improving your flexibility & coordination in this sampler class. Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement. 370928 M 2pm-2:45pm Kricket Auditorium 4/2-5/7 $32 370929 M 2pm-2:45pm Kricket Auditorium 5/14-6/18 $32 Gymnastics - I Beginning age: 6-8 Stretch, tumble, balance & leap! Emphasizes fundamentals - rolls, cartwheels & headstands - with an introduction to the different equipment available. Progression of basic skills benefits both boys & girls as they develop strength, agility & coordination applicable to all sports. 370959 Su 4pm-4:45pm Kricket Auditorium 4/15-5/6 $26 370960 Su 4pm-4:45pm Kricket Auditorium 5/13-6/17 $32 370961 M 5pm-5:45pm Kricket Auditorium 4/2-5/7 $32 370962 M 5pm-5:45pm Kricket Auditorium 5/14-6/18 $32

MSCC24

Mt. Scott Community Center 503.823.3183

Gymnastics Foundations age: 5-7 Roll, stretch, balance & leap! A noncompetitive way to build self-esteem & instill confidence. Develop strength, agility, coordination & balance involving jumping & landing exercises while gaining basic skills. Proven techniques stressing repetition & safety developed as your building blocks to success. 370957 M 4pm-4:45pm Kricket Auditorium 4/2-5/7 $32 370958 M 4pm-4:45pm Kricket Auditorium 5/14-6/18 $32 Gymnastics - Give It A Try! age: 11-18 Increase strength, stamina, agility & balance through an alternative style of exercise. Limber up, then work on basic skills. Gain flexibility & upper body strength progressing towards more complex moves, stunts & routines. 370972 M 7pm-8pm Kricket Auditorium 4/2-5/7 $42 370973 M 7pm-8pm Kricket Auditorium 5/14-6/18 $42

- Bare feet are best! - Pull hair back off of face. - Wear fitted clothing such as leggings, footless tights, or unitard. - Leave skirts, scarves, jewelry, and other items at home

- Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during an Adult/Child classthey should be in a car seat/stroller or able to sit to the side. - Please be courteous to other students by moving in and out of the auditorium quickly and quietly.

Thank you! The Gymnastics Staff!

Portland Parks & Recreation Preschool Sports

Baseball For Starters age: 4-6 Catch, throw & hit while playing games that focus on baseball skills. Our non-competitive atmosphere encourages the basics of the game while promoting eye-hand coordination & motor skill development. No class 5/28. 371799 M 10:10am-10:40am Hunt Gym All 4/2-4/30 $21 371800 M 10:10am-10:40am Hunt Gym All 5/7-6/4 $18 371801 W 10:50am-11:20am Hunt Gym All 4/4-5/2 $21 371803 W 10:50am-11:20am Hunt Gym All 5/9-6/6 $21 Soccer - First Timers age: 3-5 Get big kicks from little feet. Basics include dribbling, trapping, coordination & running. Discover team play & make new friends in a safe, positive atmosphere. Skills! Drills! Thrills! No class 5/28. Parent participation encouraged when requested. 371805 M 10:50am-11:20am Hunt Gym 4/2-4/30 $21 371806 M 10:50am-11:20am Hunt Gym 5/7-6/4 $18 371807 W 9:30am-10am Hunt Gym 4/4-5/2 $21 371808 W 9:30am-10am Hunt Gym 5/9-6/6 $21

Sports Spectacular age: 3-6 Jump into physical activity! Using equipment just the right size, develop hand-eye coordination, balance & cooperation. Develop new skills playing a variety of sports & games such as soccer, basketball, tag & more in a non-competitive atmosphere. No class 5/28. 371823 M 12:15pm-1pm Hunt Gym All 4/2-4/30 $21 371824 M 12:15pm-1pm Hunt Gym All 5/7-6/4 $18 371825 W 12:15pm-1pm Hunt Gym All 4/4-5/2 $21 371826 W 12:15pm-1pm Hunt Gym All 5/9-6/6 $21 Bouldering Rock Wall: Take The First Step! age: 4-6 Does your child love to climb? Handholds & footholds in a variety of shapes & colors encourage children to challenge themselves in this new activity. Moving on a traverse wall builds muscular strength, flexibility & coordination, as well as problem solving skills & self confidence. Moving across, not up, with a mat on the floor builds in safety. No class 5/28. 371778 M 1:15pm-2pm Hunt Gym 4/2-4/30 $21 371779 M 1:15pm-2pm Hunt Gym 5/7-6/4 $18 Basketball For ‘Lil Dribblers age: 4-6 Dribble! Shoot! Take the ball to the Hoop! If you are ready for the game, here is the place to start! Develop coordination, stamina, ball handling skills, shooting techniques & footwork. 371785 W 1:15pm-2pm Hunt Gym 4/4-5/2 $21 371786 W 1:15pm-2pm Hunt Gym 5/9-6/6 $21

MSCC25

MT. SCOTT CC

Sports For Little Athletes age: 3-5 Run! Jump! Kick! A first sports experience for the little athlete in the family. A variety of games get your enthusiasts on the right track for future team activities through age appropriate skills that encourage sportsmanship and self esteem. No class 5/28. Parent participation encouraged when requested. 371791 M 9:30am-10am Hunt Gym All 4/2-4/30 $21 371792 M 9:30am-10am Hunt Gym All 5/7-6/4 $18 371793 W 10:10am-10:40am Hunt Gym All 4/4-5/2 $21 371794 W 10:10am-10:40am Hunt Gym All 5/9-6/6 $21

Basketball For Little Tykes age: 3-5 Got a little ‘hooper’ who wants to be an NBA star? Help them with basic skills: passing, dribbling & shooting in a non-competitive atmosphere promoting motor skills development, team play & coordination. No class 5/8. Parent participation encouraged when requested. 371816 M 11:30am-12pm Hunt Gym 4/2-4/30 $21 371817 M 11:30am-12pm Hunt Gym 5/7-6/4 $18 371818 W 11:30am-12pm Hunt Gym 4/4-5/2 $21 371819 W 11:30am-12pm Hunt Gym 5/9-6/6 $21

Portland Parks & Recreation Preschool Sports continued

Youth Sports

Basketball For Little Hoopers! age: 4-6 Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & footwork. Increase eye-hand coordination, self-confidence & build teamwork skills through games & drills. 371831 Th 5:15pm-6pm Hunt Gym All 4/5-5/3 $27 371832 Th 5:15pm-6pm Hunt Gym All 5/10-6/7 $27

Basketball - Conditioning Workout age: 13-17 Tired of the same old routines? Want to improve skills on the court? Join a fast paced session designed to improve your technique, endurance & increase confidence in the game. This class is a Basketball Boot Camp for both Boys & Girls. Taught by Coach Ty! 372222 Tu 6-7pm Ty Gym 4/8-5/1 $27 372224 Tu 6-7pm Ty Gym 5/8-6/5 $27

Basketball Skills For Hot Shots! age: 4-7 Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & foot work. Increase endurance, flexibility & strength, encouraging teamwork & sportsmanship. 371769 Sa 9am-9:45am Nick/Hunt Gym All 4/7-5/5 $23 371770 Sa 9am-9:45am Nick/Hunt Gym All 5/12-6/9 $23

Basketball - Drills & Thrills age: 8-12 Ready for an intense intro to the season? Sharpen up your game with conditioning & scrimmages to develop strength, coordination & teamwork. Be ready when the first tip-off is thrown out. 371699 Th 6:15pm-7pm Ty Gym 4/5-5/3 $27 371700 Th 6:15pm-7pm Ty Gym 5/10-6/7 $27

Soccer - FUNdamentals age: 4-7 Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. 371776 Sa 10am-10:45am Santiege/Nick Gym All 4/7-5/5 $23 371777 Sa 10am-10:45am Santiege/Nick Gym All 5/12-6/9 $23

Volleyball - Net Gains! age: 8-12 Improve fitness while picking up the fundamentals of ‘bumping’ & ‘setting.’ Strengthen both your arms & legs, develop jumping skills & the ability to direct the ball. Build individual techniques while learning to play as a team member. ages: 8-12 F 4pm-4:45pm Hunt 371702 Gym 4/6-5/4 $27 371703 Gym 5/11-6/8 $27 ages: 13-17 F 5pm-5:45pm 371704 Gym 4/6-5/4 371705 Gym 5/11-6/8

Hunt $27 $27

Soccer - Basics age: 8-13 Real football, real fun! Dribble, pass, shoot & score. Develop basic techniques that help build your skills while playing the world’s most popular, fast moving game. It’s a real kick! 371707 Sa 11am-11:45am Santiege Gym 4/7-5/5 $27 371708 Sa 11am-11:45am Santiege Gym 5/12-6/9 $27

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Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

Mt. Scott Community Center Basketball Organization

MT. SCOTT CC Calling all girls! Want to dribble, pass & shoot like WNBA pros? He the reâ&#x20AC;&#x2122;s a league that gives you a chan to develop FUNd ce amental skills. Im prove eye-hand coordination, inc rease endurance & refine shooting techniques. Get in on the fun! Sign up for the practic day that is conven e ient for you. Gam es are played on Fridays between 6-9pm. T-shirt is included. Parent meeting at 6pm on 4/11. No practice on 5/28. 371688 M 5pm-6pm Gym Staff 4/16-6/4 371689 M $52 6pm-7pm Gym Staff 4/16-6/4 371690 W $52 5pm-6pm Gym Staff 4/18-6/6 371691 W $52 6pm-7pm Gym Staff 4/18-6/6 $52

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Portland Parks & Recreation Archery Archery Basics age: 6 & up Discover the art & sport of Robin Hood & William Tell. Explore the bow & arrow through fundamental techniques, proper equipment, care & maintenance. Coordination, control, consistent accuracy & safe shooting are rewards of steady practice. Tu 5:15pm-6:15pm Jesse 371666 Roller Rink 4/3-4/17 $15 371667 Roller Rink 4/24-5/8 $15 371668 Roller Rink 5/15-5/29 $15 Tu 6:15pm-7:15pm Jesse 371669 Roller Rink 4/3-4/17 $15 371670 Roller Rink 4/24-5/8 $15 371671 Roller Rink 5/15-5/29 $15 Archery Bullseye! Increasing Accuracy age: 8 & up In the rich tradition of knights of old, the art of archery continues to intrigue us. Strengthen your shooting techniques, skills & accuracy in a group of other students of the bow & arrow. Previous Archery Basics or equivalent required. Tu 7:30pm-8:30pm Jesse 371673 Roller Rink 4/3-4/17 $15 371674 Roller Rink 4/24-5/8 $15 371675 Roller Rink 5/15-5/29 $15 Archery Open Shoot age: 10 & up Sight your bow & perfect your aim. Coordination, control, accuracy & safe shooting are rewards of steady practice. Sharpen skills & develop confidence as you set your sites on the bulls-eye! You supply the 4 match arrows. $2 drop-in fee payable at front desk in lobby before each shoot. You supply the 4 match arrows. $2 drop in fee paid at front desk in lobby before each shoot. 371676 Tu 8:30pm-9:30pm Jesse Roller Rink 4/3-5/29 $2 drop in

MSCC28

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation Tae Kwon Do

Instructor: Cullen Loeffler is a 3rd degree black belt. He has taught for Portland Parks & Recreation for over 15 years. Clothing: Wear loose-fitting clothing. Uniforms are not required. Parents: Are welcome to stay and observe the class. Testing: Belt promotion takes place the first Saturday of the month at Montavilla Community Center. There is no testing fee. Tae Kwon Do For Tots age: 4-6 Do your preschoolers envision themselves as Power Rangers? Let them practice the Korean martial art that uses kicks, blocks, & strikes. Non-contact, noncompetitive form of self-defense increases physical strength, builds self-esteem, concentration & discipline. 371650 Tu 3pm-3:30pm Loeffler Auditorium 4/3-5/1 $15 371651 Tu 3pm-3:30pm Loeffler Auditorium 5/8-6/5 $15 371652 Th 3pm-3:30pm Loeffler Auditorium 4/5-5/3 $15 371653 Th 3pm-3:30pm Loeffler Auditorium 5/10-6/7 $15 Tae Kwon Do - Tough Tots age: 4-6 Tae means ‘foot’, Kwon means ‘hand’, & Do means ‘method’. Practice this Korean martial art that uses kicks, blocks & strikes. Students who have learned the basic moves can now expand their knowledge of the sport. A non-contact, non-competitive, exciting form of self-defense increases physical strength, builds selfesteem, concentration & discipline. 371654 Tu 3:30pm-4pm Loeffler Auditorium 4/3-5/1 $15 371655 Tu 3:30pm-4pm Loeffler Auditorium 5/8-6/5 $15 371656 Th 3:30pm-4pm Loeffler Auditorium 4/5-5/3 $15 371657 Th 3:30pm-4pm Loeffler Auditorium 5/10-6/7 $15

Tae Kwon Do - Intermediate age: 6 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise. Must have instructor’s approval. 371662 Tu 5pm-6pm Loeffler Auditorium 4/3-6/5 $35 371663 Tu 6:15pm-7:15pm Loeffler Auditorium 4/3-6/5 $35 371664 Th 5pm-6pm Loeffler Auditorium 4/5-6/7 $35 371665 Th 6:30pm-7:30pm Loeffler Rinkside Rm 4/5-6/7 $35

Karate Martial Arts - Karate age: 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action. Training for the whole body using routines that reduce stress & build strength & flexibility. 371648 Tu, Th 7:30pm-9:15pm Ross Craft 4/3-5/3 $40 371649 Tu, Th 7:30pm-9:15pm Ross Craft 5/8-6/7 $40

4th Friday of each month at

Mt. Scott Community Center!

Apr 27th May 25th Jun 22nd

*Applies to regular

drop-in activities. See schedule. Entrance limited to capacity.

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MT. SCOTT CC

Program: Korean martial arts that uses kicks, blocks & strikes. Non-contact, non-competitive classes taught in a supportive environment. Increases physical strength & coordination while building self-esteem, concentration & discipline. This is a great opportunity to try out a new sport. If you decide to stay with it, you can move up through the ranks in this program.

Tae Kwon Do - Beginning age: 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense. Emphasizes cooperation, self control & a non-competitive, nonviolent approach to martial arts. Parents, children and families welcome. 371658 Tu 4pm-5pm Loeffler Auditorium 4/3-6/5 $35 371659 Tu 7:30pm-8:30pm Loeffler Rinkside Rm 4/3-6/5 $35 371660 Th 4pm-5pm Loeffler Auditorium 4/5-6/7 $35 371661 Th 7:30pm-8:30pm Loeffler Rinkside Rm 4/5-6/7 $35

Teen force M t. Scott C ommunity Center

Spring 2012

• Teen Classes • Outdoor Trips • Fun Friday Nights • Teen Swim Live • Volunteer Opportunities Madalyn Bach Teen Services Coordinator 503.953.9574 Madalyn.Bach@portlandoregon.gov Friend MSCC Teen Force on Facebook

teen force

- MSCC

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MT. SCOTT CC

Drop-In Programs

Portland Parks & Recreation - Healthy Learning, Healthy Friendships, Healthy Living

Programs Just Be Active

Experience Education e!

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Adventura Latina ages 12 – 18 4/16-6/4

Mondays, 5:30-6:30pm Poolside Rm Join this group of Latino high-school students and youth who help the community in real ways everyday. Come out and represent!

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ages 12 – 18 4/18-6/6

Wednesdays, 5:00-6:00 Bach Poolside Rm, # 372549 Are you passionate about making your community a better place? Design and participate in service projects with other teens. Be the change!

Track and Field ages 13 – 18 4/10-5/15 $18

Tuesday, 5:00-6:00 Ryan Gym # 371686 Gain a competitive edge! Athletes benefit from an emphasis on running techniques,quick foot drills, lateral moves and improved flexibility.

TVC: Teen Volunteer Corps

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Pcc Compass Class

Tuesdays 4:30-5:30 Poolside Rm, # 369781

ages 16 -19 4/10-5/29 FREE!

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Basketball Conditioning

W ! E N lass C

ages 13-18 Session (1) 4/3-5/1 Session (2) 5/8-6/5 $27

Tuesdays, 6:00-7:00pm Ty Gym (1) 372222 (2) 372224 Want to improve your skills on the court? Join this face paced session designed to improve your technique, endurance and increase your confidence on the court.

W ! E N lass C

Volleyball Netgains

Interested in enrolling at Portland Community College (PCC) after high school? Get an edge by taking a prep course for the PCC placement exam. An 8 week course prepares you for reading, writing & math. Gain efficient study skills & test taking strategies for success at the college level!

ages 13-17 Session (1) 4/6-5/4 Session (2) 5/11-6/8 Fridays 5:00-5:45 $27 Aaron Gym (1) 371704 (2) 371705 Improve fitness while picking up the fundamentals of “bumping” and “setting”. Strengthen both your arms and legs, develop jumping skills and the ability to direct the ball. Build individual techniques while learning to play as a team member.

Youth Empowerment Academy

Hip Hop Dance Studio

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ages 12-18 Saturdays 11:00-4:00 4/14 & 5/19 4/14 # 372553 $7.50 5/19 # 372554 Are you interested in making a difference starting with your community? Develop the knowledge skills and confidence to become an advocate for change. Have a blast meeting other teens who care. ffice r’s O rks Mayo nd Pa s, f the ortla llege ve o en P , co ess itiati s betwe schoolsfind succ in n hip es, tio er. nts duca rtners ness ude care An eding pa on, busito help stor their buil ecreati unities college & R comm level of ted: nnec and e next co Get yor t at th /ma c

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ages 12 – 18 4/25-5/30 $24

Wednesdays, 5:00-6:00pm DJ Rayley, Auditorium, # 373019 Express yourself through hip-hop music and funk dancing! Increase stamina & strength as you develop technique & explore choreography.

TEENS!

For

Explore Environment

Cooking with Madalyn

ages 12 – 18 4/17-5/22 $24

Tues, 6:00-7:30pm Bach, Kitchen, # 372560 Create healthy meals, practice safe food preparation & explore the art of cooking and cuisine! Friends, amazing meals & fun make this class a recipe for success!

Clothing Re-Design

ages 12 – 18 4/16-5/21 $25 Mondays, 5:30-6:30pm Gervais, Preschool Rm, # 372562

Do you have an old pair of pants in need of an update, or maybe a shirt that needs a new design? Try your hand at stenciling, screen printing and sewing to give T-shirts, jeans and sweaters a new look. We will provide the tools that could lead you to become the next fashion designer!

Spring Fever Adventures ages 12-18 $33 Winter is over! Get your hiking shoes, grab some trail mix and join us for a different outdoor activity every Saturday! Join us for a hiking trail with 10 waterfalls, climb through a 2.5 mile long lava tube, see the rushing streams of The Gorge or hit the beach and explore tide pools! 4/7 Silver Falls # 372268 4/14 Ape Caves # 372270 4/21 Gorge Hike # 372248 4/28 Coast Trip/Tide Pools # 372245

state of the art

ages 12 – 18 4/23-5/28 $24 Mondays, 5:00-6:30pm Christopher, Rinkside Rm, # 372575 ice r’s Offarks Mayo P of the ortland ges, iativebetween Pols, colleccess it in n o ships s, sch find su ucatio An eding partnerbusinessep students career. build reation, ies to hel ge or their & Reccommunit l of colle ve d: and e next le nnecte at th Get co

Unleash your inner artist! Challenge yor t m/ma yourself to expand your artistic talents ne.co reConnec ndonli utu portla ok.com/F o b e c as you experiment with a variety of art a f mediums. Paint, draw, sculpt and create!

Future Connect classes prepare students for college and/or career. Future Connect gives students the opportunity to seek better paying jobs through post high school education. Find out more: pdx.be/FutureConnect cation initiative of the Mayor’s Office

MT. SCOTT CC

Create Art

Portland Parks & Recreation New Adult Classes/Workshops NEW! Adult Courses focused on career development, self improvement & community collaboration! Courses are priced individually OR take all three courses to receive a discount! You can take all 3 courses for a total registration of $90! Turn Your Passion into Profession Thursdays, April 5-19 from 5:30-7:30pm in the Craft Room. Cost is $35 for ages 12 & up. Lead by Nathan. Do you have a passion that you would like to share with the world? Create a business out of it! Embrace the enthusiasm produced & follow your dreams! Be prepared to walk away with a drafted & implementable business model. Get excited to build a peer-based social support network with fellow innovators & entrepreneurs! #373870 Knit- The New Age Tuesdays, April 10 - May 1 from 6:30-8pm at Poolside. Cost is $40 for ages 12 & up. Lead by Lise. It’s not just your grandmother’s craft! New yarns & techniques allow you to produce a variety of simple projects. Anyone can do it! Relax & enjoy the results of your creative efforts, both beautiful & functional. Basic supplies will be provided. Chose from five basic patters or bring your own! 373947 Collaborative Innovation Thursdays, May 3rd-24th from 5:30-7:30pm in the Craft Room. Cost is $40 for ages 12 & up. Lead by Nathan. Are you developing a great idea but feeling alone? Overwhelmed by the task of doing it yourself? Take a project from being an ingenious plan to being a powerful alliance between diverse partners. Build off assets to create mutually beneficial partnerships which harness the power of ‘us’ to amplify efforts that enrich community. #373874 Fun With Facilitation Workshop! Saturday, May 12th from 1-4 in the Auditorium. Cost is $30 for ages 12 & up. Lead by Nathan. Do your meetings seem to drag on for hours & get nowhere? Want to be more productive in a fun environment? This workshop is the key! Enhance business, non-profit, or community groups by making brainstorming & project design feel like play! Say goodbye to your doodle pens & empty note pads! #373868

Adult Special Interest Sign Language age: 12 & up Do you know what the third most used language is in the United States? Sign language! Come join us in a relaxed atmosphere with no pressure, pencil or paper & increase your communication skills. Be surprised at what you can ‘say’ with only your hands. 370984 Th 6:30pm-8pm Lindsay Poolside Rm 4/9-6/4 $50

MSCC34

Mt. Scott Community Center 503.823.3183

Canvas & Cupcakes age: 12 & up What’s better than friends, frosting & paint? Unleash creativity while indulging your sweet tooth! Enjoy a collaborative space without structure & set guidelines. A great way to connect with people that have similar interests! Su 2pm-4pm Kara 370997 Craft 4/29 $20 370998 Craft 5/13 $20

Adult 55+ Painting - Acrylics & Oils age: 55 & up Express your creative side on canvas. Students of all levels are welcomed to this casual studio environment. Receive individual guidance to help achieve your painting goals. Supply list sent with receipt. 370042 Tu 10am-1pm Allen Poolside Room 4/3-5/29 $50 Pastel Techniques age: 55 & up Artists have long valued this medium for its immediacy in application & fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading & value contrast. Supply list sent with receipt. 370034 W 9:30am-11:30am Wagler Poolside Room 4/4-5/23 $30 Watercolor For All age: 55 & up Express your creativity exploring painting basics. Discover methods of sketching, mixing brilliant colors & laying washes to get that unique watercolor look! If you are a new student, please call Senior Recreation at 503-823-4328 for a supply list. 370040 W 12pm-2pm Wagler Poolside Room 4/4-5/23 $30 Crafts - Stamping Artistic Creations age: 55 & up Experience the excitement of creating special occasion cards using techniques such as sponging, embossing, working with chalks, colored pencils & markers. Great for beginning students or those with experience. $3 supply fee payable at each class. Bring sharp paper cutting scissors. No class 5/8. 370346 M 9:30am-11am Alexander Poolside Room 4/16-6/11 $16 Growing Bonsai age: 55 & up Translated as ‘tray planting’, a millennia-old art form is still going strong today! Every branch & twig is shaped or eliminated until the chosen image is achieved. This constantly changing & rewarding pastime allows for immense creativity as you choose plant material & container, working toward a harmonious unit. Class will include indoor & outdoor projects. $25 supply fee payable to instructor. Take home a project each class. Bring pruning shears & pliers to class. 370082 W 10:30am-12:30pm Vossbrink North Room 4/25, 5/23 & 6/13 $12

Portland Parks & Recreation

Fitness - Pilates for Optimal Results age: 55 & up One of the most unique & fastest-growing fitness methods in the world because it works! Gain energy, develop stamina, tone up & feel fit. Non-impact exercises work deep abdominal muscles while efficient & graceful movements strengthen & stretch your body. Dynamic & energizing! Beginning/Intermediate Auditorium 9am-10am Johnson 370316 Tu 4/3-5/8 $15 370317 Th 4/5-5/10 $15 370318 Tu 5/15-6/26 $17.50 370319 Th 5/17-6/28 $17.50 Intermediate/Advanced Auditorium 8am-9am 370320 Tu 4/3-5/8 370321 Th 4/5-5/10 370322 Tu 5/15-6/26 370323 Th 5/17-6/28

Johnson $15 $15 $17.50 $17.50

PACE - People W/Arthritis Can Exercise age: 55 & up It is always the right time to improve your fitness level. Easy paced class covers range of motion; relaxation methods & special techniques designed to help keep you moving & active. Take supportive measures now to relieve symptoms & maintain flexibility. Auditorium 10am-10:45am Johnson 370306 M, W 4/2-5/9 $30 370307 M, W 5/14-6/27 $32.50 Yoga For Strength age: 55 & up Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life. Wear loose comfortable clothing. Auditorium 8am-9am Johnson 370216 M 4/2-5/7 $15 370217 W 4/4-5/9 $15 370218 F 4/6-5/11 $15 370219 M 5/14-6/25 $15 370220 W 5/16-6/27 $17.50 370221 F 5/18-6/29 $17.50

Yogilates age: 55 & up Yoga focuses on breathing, flexibility & quieting the mind, while Pilates concentrates on strength & power from the center. Combine both for a full body workout. 370228 M 9am-10am Johnson Auditorium 4/2-5/7 $15 370229 W 9am-10am Johnson Auditorium 4/4-5/9 $15 370230 F 7am-8am Johnson Auditorium 4/6-5/11 $15 370231 M 9am-10am Johnson Auditorium 5/14-6/25 $15 370232 W 9am-10am Johnson Auditorium 5/16-6/27 $17.50 370233 F 7am-8am Johnson Auditorium 5/18-6/29 $17.50 Van Trip - Ethnic Festival age: 55 & up Lan Su Chinese Garden Bonsai Show & Shenzen. Bonsai instructor, Mark Vossbrink will accompany trip for personal educational tour of Lan Su Bonsai Show. Learn the history & design of one of the most popular pastimes of the Chinese people. Stroll the gardens to see the authentic plant collection & enjoy the spring time blooms. Fee includes admission. Bring money for lunch. 371091 Th 10am-3pm Trip Staff Lobby 5/10 $21 Van Trip - Oregon Wine Tour age: 55 & up Willamette Valley Wine Tour & Mission Mill Cafe. Polk County region is one of the stateâ&#x20AC;&#x2122;s top producers of grapes & award-winning wines. Visit tasting rooms at Ankeny Vineyard Winery, Vitae Springs, Honeywood Winery & Mahonia Vineyard. Bring money for cash tasting fees, lunch & purchases. Most wineries have a $5 tasting fee, waived with bottle purchase. Wear comfortable shoes for walking. This trip is not accessible to those using a wheelchair, walker or motorized scooter. For a list of accessible trips, contact Senior Recreation at 503-823-4328. 370294 Tu 10am-5:30pm Trip Staff Lobby 6/5 $20 Van Trip - Intergenerational Event age: 55 & up Big Canoe Paddle & Spaghetti Factory. Embark on a wildlife spotting paddle on the Willamette River with environmental river guides from Lower Columbia River Estuary Partnership. Exceptionally stable 34-foot canoes are Voyageur-style vessels modeled after Eastern Native American tribal canoes. Must be comfortable sitting for 1Â˝ hours in canoe, helping to paddle & sitting on bench without back support. Lifejackets provided. For ages 5 & up. Bring money for lunch at Spaghetti Factory. This trip is not accessible to those using a wheelchair, walker or motorized scooter. For a list of accessible trips, contact Senior Recreation at 503-823-4328. 370192 Tu 9am-3:30pm Trip Staff Lobby 6/26 $7 each

MSCC35

MT. SCOTT CC

Floral Design With Fresh Flowers age: 55 & up Learn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style techniques of the trade. Delight in lovely aromatic bouquets as your ability blossoms. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears 370051 W 12:30pm-2:30pm Vossbrink North Room 4/25, 5/23 & 6/13 $12

Portland Parks & Recreation Mt. Scott Daily Pool Schedule

MT. SCOTT INDOOR Pool

Monday through Friday

5530 SE 72nd 97206 Telephone: 503.823.3183

5:30am - 4:00pm Lap Swim - lanes vary 6:00 - 6:55am Aqua Power - Deep 7:00 - 11:30am Current Channel Run/Walk (M/W/F) 8:00 - 8:55am Aquaerobics - Shallow (M/W/F) 9:00 - 11:15am Swim Lessons (T/Th) Director: Adam McGowan, Jamie Burrows, Steve Kavanagh 9:00 - 11:30am Parent/Preschool Swim (M/W/F)* 9:00 - 11:30am Current Channel Run/Walk (T/Th) 9:05 - 10:00am Aquaerobics - Shallow (M/W/F) HOURS: Mon-Fri: 5:30am - 8:30pm 9:05 - 10:00am Aqua Power - Deep (T/Th) Sat: 7:00am - 6:30pm 10:15 - 11:10am S.M.I.L.E. Sun: 12:00pm - 5:30pm 11:30am - 1:00pm Family Swim (M-F) - Water Slide Hours will be reviewed periodically to best meet participants’ needs. only on Friday 1:00 - 2:00pm The Blue Makos–Home School (Th) CLOSURES AND SPECIAL HOURS: During 1:00 - 3:00pm School Group / Agency Rentals (M-F) Parent/ May 28, Memorial Day – Open 12:00pm - 5:30pm 3:25 - 6:50pm Swim Lessons (M/W) Preschool June 15, Summer Staff Orientation – Closed Swims 3:25 - 6:50pm Swim Lessons (T/Th) June 16, Walk-In Registration – Open at 12:00pm please use 4:00 - 8:30pm Open Play Swim (Friday only) Current See page 13 for Extra Swim times and days and school out days. Leisure Pool Only Channel 4:00 - 6:00pm Lap Swim (M/W/F) - lanes vary General Information: Indoor year-round, 6-lane 25-yard with caution! 4:45 - 6:00pm Portland Aquatic Club lap swimming pool heated to 84 degrees, leisure pool with 6:00 - 8:30pm Lap Swim - lanes vary slide, current channel, vortex, and interactive play features 6:05 - 7:00pm Aquaerobics - Shallow (M/W) heated to 88 degrees, whirlpool spa heated to 102 degrees. 6:05 - 7:00pm Aqua Power - Deep (T/Th) Water depths range from 0 feet to 9 feet. Program offerings 7:00 - 8:30pm Open Play Swim (T/Th) include swimming lessons, lap swim, water fitness classes, Leisure Pool Only and recreational play swims. 7:05 - 8:00pm Aquaerobics - Shallow (T/Th) 7:05 - 8:00pm Aqua Power - Deep (M/W) Bus Lines: #10 Harold, #14 Hawthorne * Slide not available during this time

April 2 - June 17

Disabled Access: Entrances: Accessible - (automatic doors on west entrance on SE 72nd) Parking: Designated in lot and on 72nd & Harold Pool & Spa: Accessible - pool lift (weight capacity 300 lbs) Restrooms: Accessible

Occasionally, specific facilities within the Center (i.e. spa), may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction from pass holder costs. When possible, the times and dates of closings will be posted in advance to inform pass holders.

Saturday

7:00am - 6:30pm Lap Swim - lanes vary

8:25 - 11:50am Swim Lessons 9:00 - 9:55am Aqua Power - Deep 10:00 - 10:55am Aquaerobics-Shallow 12:00 - 1:00pm The Blue Makos 12:00 - 1:30pm Family Swim 1:30 - 6:30pm Open Play Swim 6:45 - 9:00pm Rentals Available

SUNDAY

12:00 - 5:30pm Lap Swim - lanes vary

School Group & agency rentals available during the day. Call to prearrange times 503-823-3676.

12:00 - 1:00pm Family Swim - Leisure Pool only 1:00 - 3:15pm Open Play Swim - Lap Pool 1:00 - 4:20pm Open Play Swim - Leisure Pool 3:25 - 6:15pm Swim Lessons 5:45 - 6:45pm The Blue Makos 6:45 - 9:00pm Rentals Available

Mt. Scott General Admission Fees* For Mt. Scott Community Center and Pool FEES: City of Portland Residents/Non-Residents Adults (18-59 yrs) Seniors (60+ yrs) Teens (13-17 yrs) Children (3-12 yrs) Toddlers (0-2 yrs) Family

Drop-In-Visit $4.50 $3.75 $3.75 $3.25 FREE N/A

20-Punch Card $68.00/$77.00 $52.00/$60.00 $52.00/$60.00 $44.00/$51.00 FREE N/A

3-Month Pass $115.00/$130.00 $90.00/$103.00 $90.00/$103.00 $73.00/$84.00 FREE $194.00/$221.00

Annual Pass

$343.00/$388.00 $274.00/$310.00 $274.00/$310.00 $228.00/$258.00 FREE $495.00/$552.00

*Note: Passes valid only at Mt. Scott Community Center and Pool. These fees will include use of the following amenities, during their regularly scheduled times: • Lap Swim • Open Play Swim • Parent/Preschool Swim • Family Play Swim • Water Fitness Classes • Fitness Room • Adult Basketball (Open Gym) • Adult Volleyball (Open Gym) • Roller Rink

MSCC36

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation Mt. Scott Swim Lesson Times

Open Water Certification Even wondered what it’s like to breath underwater? Discover the exciting new world just below the surface. Class combines classroom & pool time, with an open water weekend in Puget Sound. where: Mt. Scott Pool course # 369682 when: Sun 2:00pm (4/1, 4/15, 4/29) @ Dive Shop Sun 5:30 - 8:30pm (4/1, 4/15, 4/29) @ Mt. Scott Open Water Dive at Puget Sound, Dates 5/12 & 5/13 COST: Resident $100 deposit, $235 additional at dive shop

Attention Lap Swimmers

Mt. Scott Swim Lesson Dates Monday & Wednesday April 2 - May 2 (10 lessons) May 7 - June 6 (9 lessons) no class 5/28 TUESDAY & THURSDAY April 3 - May 3 (10 lessons) May 8 - June 7 (10 lessons) Saturday April 7 - June 9 (9 lessons) no class 5/26 Sunday April 15 - June 10 (8 lessons) no class 5/27

Lap Swim

We make every attempt to have 1-2 lap lanes available, during scheduled lap swim times. Up to 6 lap lanes will be available at designated times. Call 503-823-3183 for a complete schedule of lap lanes available during operating hours.

PAC (Portland Aquatic Club) Mon-Fri, 4:30-6:00pm

Mt. Scott Lesson Fees Youth Lessons/ANGELFISH & STARFISH 10 lessons Resident $47.50 Non-resident $61.75 9 lessons Resident $42.75 Non-resident $55.57 8 lessons Resident $38.00 Non-resident $49.40 Adult Lessons 10 lessons Resident $52.50 Non-resident $68.25 9 lessons Resident $47.25 Non-resident $61.42 8 lessons Resident $42.00 Non-resident $54.60

Lesson Registration Class fee must be paid when registering for class.

• Walk-in registration: Registration begins immediately during pool operating hours and continues through Winter classes. • Phone-in registration: You may register using Visa/Mastercard by calling 503-823-3183. • On-line at www.PortlandParks.org: Click on Register for Classes. Search for classes by age category, by keyword, or you narrow your search by specific activity. On-line registration not available for Buckman.

TEEN SWIM

Every month we will have something new and exciting . . . DJ’s Live Bands and more! Sat Sat

4/14 5/12

7:00-9:00pm 7:00-9:00pm

$3.00 ADMISSION AGES 11-17 Mt. Scott will be hosting a variety of training classes throughout the year. Pool space may be limited during these times.

MSCC37

AQUATICS

Generally all levels are not offered at each lesson time. Call for information about when specific levels are offered. All classes are subject to change and offered according to demand. MON & WED TUE & THUR SATURDAY 9:00 - 9:30am 3:25 - 3:55pm 8:25 - 8:55am 9:35- 10:05am 4:00 - 4:30pm 9:00 - 9:30am 4:35 - 5:05pm 10:10- 10:40am 9:35 - 10:05am 5:10 - 5:40pm 10:45 - 11:15am 10:10- 10:40am 3:25 - 3:55pm 10:45 - 11:15am 5:45 - 6:15pm 4:00 - 4:30pm 11:20 - 11:50am 6:20 - 6:50pm 4:35 -5:05pm 5:10 - 5:40pm 5:45 - 6:15pm 6:20 - 6:50pm

Portland Parks & Recreation

g n i t i c x e r g u n i o r t p u S o r Check wim Events fo Teen S s out at

Teen Swim 2012

facebook.com/portlandteenswim

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swim

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V I L SAT

Join us for great music, awesome prizes and giveaways at all events!!! 4/14

7:00 to 9:00pm

Teen Swim Live

Mt. Scott Pool

SAT

5/12

7:00 to 9:00pm

Wild 107.5 Teen Swim

Mt. Scott Pool

SAT

5/19

6:00 to 8:00pm

Twilight Teen Swim

Matt Dishman Pool

AGES 11-17 $3.00 admission

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor.

The benefits are great!

Over 700 Positions • 13 Indoor and Outdoor Pools • Flexible Hours Excellent Training • Benefits for You and Your Community • Good wages:

Southeast Community Centers

Call today for more information 503-823-5130

Portland Parks & Recreation

The Blue Makos . . .

Dive into action with the Blue Makos! Are you into speed, competition, and perfecting your technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke, and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

A pre-competitive swim league participants ages 6-15 will enjoy: • 1 hour weekly swim practices at all pools

AQUATICS

• Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and turns

• A mock swim meet on Sunday, June 10th from 8:00 -10:30am at Dishman Pool

• Every swimmer will receive a Blue Makos swim cap!

Practice Schedule Buckman Monday 4:00 - 5:00pm Buckman Wednesday 4:00 - 5:00pm Buckman Friday 4:00 - 5:00pm Columbia Saturday 12:00 - 1:00pm Dishman Sunday 5:00 - 6:00pm EPCC Saturday 8:00 - 9:00am OME L H Mt. Scott SCHOO Thursday 1:00 - 2:00pm Mt. Scott Saturday 12:00 - 1:00pm Mt. Scott Sunday 5:45 - 6:45pm SWCC Saturday 11:30 am- 12:30pm

Apr 2 - June 4 Apr 4 - June 6 Apr 6 - June 8 Apr 7 - June 9 Apr 15 - June 3 Apr 7 - June 9 Apr 5 - June 7 Apr 7 - June 9 Apr 15 - June 3 Apr 7 - June 9

9 classes (no 5/28) 10 classes 10 classes 8 classes (no 5/26 & 6/2) 7 classes (no 5/27) 9 classes (no 5/26) 10 classes 9 classes (no 5/26) 7 classes (no 5/27) 9 classes (no 5/26)

Cost 7 classes 8 classes 9 classes 10 classes

$42.00 resident / $54.60 non resident $48.00 resident / $62.40 non resident $54.00 resident / $70.20 non resident $60.00 resident / $78.00 non-resident

Summer Swim League 2012 Swim Season Begins Monday, June 18 Dual Meets: Sat July 7, Sat July 21 & Sat August 4 Olympic Championship Meet: Sat August 18

Portland Parks & Recreation

Aquatic Certification Classes Lifeguard Certification

For lifeguard candidates without a current Ellis & Associates lifeguard certification. Students successfully completing the course receive first aid, CPR, and Ellis and Associates Lifeguard certifications. This course is only for lifeguard candidates who will be applying to work at an Ellis & Associates client facility. Prerequisites: Must be able to swim 200 yards, recover a brick at 9 feet, and tread water with arms up for 2 minutes. Must be age 15 or older by first day of class. Bring to Class: Swim suit, towel, paper, pencil, notebook, food, water, warm clothes, and verification of age. Cost: $150 (classes limited to 32 students) $100 for lifeguards with current ARC or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/ Water Fitness Instructor certifications $200 (Total price if register for Lifeguard Certification and Swim Instructor Training)

357761 Held at EPCC Pool Sat & Sun 8:00am-4:00pm Sat & Sun 8:00am-4:00pm 357762 Held at Columbia Pool Mon-Th 8:00am-4:00pm 357763 Held at EPCC Pool Mon-Th 1:00pm-9:00pm 357765 Held at Columbia Pool Sat & Sun 8:00am-4:00pm Sat & Sun 8:00am-4:00pm 357766 Held at EPCC Pool Sat & Sun 8:00am-4:00pm Sat & Sun 8:00am-4:00pm 357767 Held at Columbia Pool (online) Sat 8:00am-4:00pm Sun 8:00am-4:00pm Sun 8:00am-6:00pm 357768 Held at EPCC Pool (online) Sat 8:00am-4:00pm Sun 8:00am-4:00pm Sun 8:00am-6:00pm

2/25-2/26 3/3-3/4 3/26-3/29 3/26-3/29 4/14-4/15 4/21-4/22 4/14-4/15 4/21-4/22

Swim Instructor Recertification

4/18 4/29 5/6 4/18 4/29 5/6

Required course for all currently certified Portland Parks and Recreation Swim Instructors. Program changes and updates will be discussed. All strokes will be evaluated. Course is required every 2 years. Prerequisites: Must hold a current Portland Parks and Recreation Swim Instructor Card. Cost: $20

358664 Held at EPCC Pool Sat 9:00am-1:00pm 3/31 358665 Held at Mt. Scott Pool Sat 9:00am-1:00pm 6/9

Southeast Community Centers

Swim Instructor Training

Required for PP&R Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification. Classes held at Dishman, EPCC, Mt. Scott or SWCC Pools. Prerequisites: Must be age 15 or older by the first day of class and able to swim 25 yards of each of the following: • Front crawl with side breathing • Back crawl • Elementary backstroke • Breaststroke Cost: $100 (classes limited to 24 students) $50 for non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications.

358632 Held at EPCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm 358643 Held at EPCC Pool M-Th 8:00am-2:00pm 358644 Held at Mt. Scott Pool M-Th 8:00am-2:00pm 358645 Held at Dishman Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm 358646 Held at SWCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm 358646 Held at EPCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm 358648 Held at EPCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm

2/24 & 3/2 2/25 & 3/3 3/26-3/29 3/26-3/29 4/13 & 4/20 4/14 & 4/21 4/13 & 4/20 4/14 & 4/21 4/13 & 4/20 4/14 & 4/21 5/4 & 5/11 5/5 & 5/12

Lifeguard Review

For lifeguards with current E&A lifeguard certification. First Aid, CPR, and lifeguard skills will be reviewed and audited with an update given on any policy revisions. Prerequisites: E&A certification valid through first day of class. Bring to Class: Swim suit, towel, paper, pencil, and notebook and E&A textbook. Cost: $70 for Portland Parks & Recreation Lifeguards ONLY if you have worked for PP&R in the past year. All classes are held at Mt. Scott Pool unless otherwise noted from 8:00am to 6:00pm

357774 357775 357776 357808 357809

Sat 3/24 Sun 3/25 (at EPCC) Sun 3/25 Sun 4/15 Sun 5/20

Portland Parks & Recreation

A Great Place to Work and Play

Make a difference in your community.

ase Join the Portland Parks A Premium Pass is good at: & Recreation Purchteam! • Matt Dishman Community Center

our

• Southwest Community Center • University Park Community Center • Columbia Pool

ore ask fortm e h t info a sk! e d front

y Go•to www.PortlandParks.org for employment East Portland Community Center ! information, or call 503-823-5118 pass now • Mt. Scott Community Center

Outdoor | Indoor | Professional | Advancement Oriented

Premium Pass

The ultimate in fitness!

A Premium Pass gives you access to all fitness areas* - gym, pool and fitness room - for an entire year.

A Premium Pass is good at:

• Matt Dishman Community Center • East Portland Community Center • Mt. Scott Community Center • Southwest Community Center • University Park Community Center • Columbia Pool Annual Premium Pass

Child Teens Senior Adult Families

$296 $414 $414 $557 $798

Purchase your pass now!

ask for more info at th front deske!

Non-Resident Premium Pass $353 $493 $493 $664 $953

*Premium Pass does not include access to classes requiring registration, only to drop in activities, such as drop-in basketball, drop-in water fitness, or lap swim.

AQUATICS

Premium Pass

Child Teens Senior Adult Familie

*Pr dro

Portland Parks & Recreation

Sellwood Community Center 1436 SE Spokane 97202 Telephone: 503.823.3195 Center Director: Kim Calame Rec Coordinator: Patty Gaines

Closures: May 28 Bus Lines: #70 12th Avenue Disabled Access: Entrances: Accessible, ramp on east side of building Building: First floor only Restrooms: Not accessible Parking: Street Parking

Sellwood Table of Contents

Summer Camp Preview ................................. SCC43-46 Parent/Child..................................................... SCC48-49 Educational Preschool .................................... SCC50-51 Youth Classes.................................................. SCC52-55 Youth Sports......................................................... SCC54 Youth Kid’s Corner After School Program............ SCC54 Teen Classes........................................................ SCC56 High School/Adult Fitness Classes...................... SCC57 High School/Adult Classes.............................. SCC58-59 Senior Classes................................................ SCC60-61 Registration Information..............................................68 Registration Form........................................................69

at Sellwood!

Sellwood Community Center

New!

online program guide!

Go to PortlandParks.org Click on the Recreation Tab On the left side, click on Recreation Facilities Click on Community Centers Click on Sellwood Community Center

Scroll down and view our online catalog. You can turn pages, bookmark and within a week after the guide is available, you can hover over the barcode and it will take you to the registration page for that class! If you have problems, call our center and we will get you registered at 503-823-3195.

Hours: Monday–Thursday 8:30am-8pm Friday 8am-6pm Saturday 9am-2pm

SCC42

Check out our new

503.823.3195

Turn Your Screen

OFF!

Turn Off The TV, Tube & Videos!

APRIL 30 May 6 Join Portland Parks & Recreation for a week of fun. Board games, sports, play times, reading & meeting friends & neighbors old & new for a great time.

Check listings at your Center for a schedule of events.

This is just a peek of camps that we will offer in the summer. Check out our summer program guide that comes out by April 16 for a more detailed schedule of ALL of our classes and camps!

Discovery Camps!

Half Day Camps!

Let your energy & creativity fly! New & exciting adventures await! Children explore their world through arts & crafts, games, stories & thematic activities that are developmentally appropriate. Make new friends, stimulate your imagination & develop new skills as you play together. No class July 4th! Bring a lunch! *no Wednesday class

Jr. Discovery Camp

age: 3-5 370606 370663 370664 370669 370670 370671 370672 370673 370674 370675

Jr. Discovery Camp

M-Th 9:30am-12:30pm Romping with Dinosaurs Silly Science Crazy for Paint* Outdoor Explorers Let’s Build it! Ocean Commotion Messy Mix-up Knights & Damsels Lost in Space! Water Wonders

6/18-6/22 $69 6/25-6/29 $69 7/2-7/6 $56 7/9-7/13 $69 7/16-7/20 $69 7/23-7/27 $69 7/30-8/3 $69 8/13-8/17 $69 8/20-8/24 $69 8/27-8/31 $69

age: 4-6 370679 370699 370700 370701 370702 370703 370704 370705 370706 370707

6/18-6/21 $69 6/25-6/28 $69 7/2-7/5 $42 7/9-7/13 $69 7/16-7/20 $69 7/23-7/27 $69 7/30-8/3 $69 8/13-8/17 $69 8/20-8/24 $69 8/27-8/31 $69

Preschool Speciality Camps! New! Dance Around The World age: 4-8 Celebrate dance! Explore simple movements from various cultures around the world while developing good technique, improved coordination & teamwork. Make new friends while discovering cultural customs & costumes that bring excitement to a variety of dances. M-F 9am-12pm age: 4-6 372389 6/25-6/29 $95 age: 5-8 372390 8/20-8/24 $95

Now You’re Cookin’ age: 4-6 A little of this, a bit of that! The kitchen is our laboratory for learning - opportunities for experimenting with food, expanding creativity & preparing nutritional snacks. Cooking incorporates science, math, health & safety plus increases independence & self-help skills. age: 4-6 Tu-F 11:30am-12:15pm 372675 7/17-7/20 $48

Preschool Sports

Camp - Tee Ball! age: 3-7 Start here to reach home plate! Develop primary skills like hitting, running, fielding & throwing. The elimination of pitching allows children to participate without the fear of being hit by a pitched ball. This exciting introduction to baseball allows small children to develop basic skills & stay active. Promotes hand-eye coordination & motor skill development in a noncompetitive atmosphere. Let’s Play Ball! age: 3-5 M-F 10am-10:45am 372676 7/16-7/20 $24 372680 8/20-8/24 $24 age: 5-7 M-F 11am-11:45am 372677 7/16-7/20 372681 8/20-8/24

$24 $24

Soccer For Pee Wees age: 3-6 Warm up drills build skills & confidence for young players. Prepare for action as the ball moves down the field. Ball handling, starting & stopping basics, dribbling & following directions combine to make the goal. age: 3-5 M-F 11am-12pm 372298 8/6-8/10 $24 age: 4-6 M-Th 10:45am-11:45am 372297 7/9-7/12

$19

age: 4-6 M-F 9:45am-10:45am 372299 8/20-8/24

$24

Tennis For Tots age: 4-5 It’s never too early to start playing the sport of a lifetime! Special drills & games present fundamentals in an enjoyable manner & develop skills in hand-eye coordination, agility, movement, catching, throwing, hitting & balance. This class is held at Sellwood Park. Equipment is provided. age: 4-5 M-Th 9:15am-9:45am Sellwood Pk 372682 7/16-7/19 $15 372683 8/6-8/9 $15 372684 8/27-8/30 $15 Martial Arts-The ABC’s of Judo age: 5-14 ‘Give way’...rather than using force to overcome a stronger opponent! Skill, technique & timing are emphasized instead of brute force. Increase flexibility & discover efficient uses of balance, leverage & movement while performing throws & other methods. The ultimate confidence builder! age: 5-14 M-F 9am-11am Mat 372579 6/18-6/22 $45 372581 8/13-8/17 $45 Register On-Line at www.PortlandParks.org

SCC43

SELLWOOD CC

M-F 9:30am-12:30pm Alphabet Adventures Aliens, Monsters & Robots, Oh My! Hooray for Red, White & Blue!* Awesome Insects Messy Mix-up Flowers, Trees, Bugs & Bees Adventures of Knights & Damsels Ocean Commotion Crazy for Color Hawaiian Hula Hop

Speciality Camps!

Portland Parks & Recreation

No Bummer Summer Camp! age 5-12!

Schools Out! Let’s Play! No couch potatoes here! Tons of themed activities such as swimming, games, hiking, sports, & more. Create friendships, build selfconfidence & develop skills that last a lifetime! A great time for all! Bring lunch and snack, swim suit, towel and No open toed shoes! No camp July 4. Camp Fees: Two week Session-includes swim lessons-$360 One week-does not include swim lessons-$210 Daily Drop-in rate-$49 (No half day options) Schools Out! Let’s Play! 370265 M-F 7:30am-6pm Lobby 6/18-6/22 Wk1-Great Game Challenge!, Wk2-Freedom Rocks! 370266 M-F 7:30am-6pm Nook 6/25-7/6 Wk1-Explore the Outdoors, Wk2-Zany Zoo! 370267 M-F 7:30am-6pm Lobby 7/9-7/20 Wk1-Crazy Concoctions, Wk2-Inventors Adventures 370268 M-F 7:30am-6pm Lobby 7/23-8/3 Wk1-Life’s a Beach!, Wk2-Water Wonderland 370269 M-F 7:30am-6pm Park 8/6-8/17 Wk1-Treasures & Obstacles, Wk2-The Best of the Best 370270 M-F 7:30am-6pm Lobby 8/20-8/31

Speciality Camps! Youth Sports

Golf First Tee age: 7-17 Enjoy the excitement of discovering a lifelong skill, stroke by stroke. Detect the game’s processes & fundamentals - grip, stance, clubs & equipment, swings & putts. Gain patience learning ‘to think & play’ getting the most out of your game. Meet at Gladstone Children’s Golf Course, 19825 River Road, Gladstone. All equipment is provided. 372706 M-F 9:30am-12pm 7/23-7/27 $60 372707 M-F 9:30am-12pm 8/6-8/10 $60

SCC44

Sellwood Community Center

503.823.3195

Fencing Fundamentals age: 9-12 Like to get even quicker on your feet? Try a dynamic sport that develops fast thinking, good reflexes & coordination. Get basic techniques & safety training while acquiring skills to allow a lifetime of successful parrying! Bring $95, payable to Oregon Fencing, on first day of camp. Equipment is provided. 372908 M-F 3:30pm-6:30pm Gym 7/30-8/3 $10 Martial Arts-The ABC’s of Judo age: 5-14 ‘Give way’...rather than using force to overcome a stronger opponent! Skill, technique & timing are emphasized instead of brute force. Increase flexibility & discover efficient uses of balance, leverage & movement while performing throws & other methods. The ultimate confidence builder! 372579 M-F 9am-11am Mat 6/18-6/22 $45 372581 M-F 9am-11am Mat 8/13-8/17 $45 Tennis - First Timer age: 6-12 How do I hold the racket? Where do I place my feet? Find the answers & more about this exciting game. Develop hand-eye coordination & agility running through drills that will improve your ability to get the ball over the net. This class is held at Sellwood Park. Equipment is provided. age: 6-9 372692 M-Th 1pm-2:15pm Sellwood Park 7/16-7/19 $40 372693 M-Th 1pm-1:45pm Sellwood Park 7/16-7/19 $40 372694 M-Th 1pm-1:45pm Sellwood Park 8/27-8/30 $40 age: 10-12 372689 M-Th 11:30am-12:30pm Sellwood Park 7/16-7/19 372690 M-Th 11:30am-12:30pm Sellwood Park 8/27-8/30

$40 $40

Tennis - Hot Shots! age: 6-12 Are you exhausting Mom & Dad by having them chase down crazy shots? Continue improving basic strokes with great drills & games. Develop consistency, hand-eye coordination & court movement while getting exercise. This class is held at Sellwood Park. Equipment is provided. age: 6-9 372855 M-Th 3:15pm-4:15pm Sellwood Park 8/13-8/16 $50 age: 8-12 372853 M-Th 3:15pm-4:15pm Sellwood Park 7/16-7/19 $40 372854 M-Th 12pm-1pm Sellwood Park 8/6-8/9 $40 372899 M-Th 1:45pm-2:45pm Sellwood Park 8/13-8/16 $50

Portland Parks & Recreation Youth Cooking with Patty

Camp - Culinary Concoctions! age: 7-10 Ovens on! Let’s cook! The popularity of the culinary arts isn’t just confined to grown-ups. These days, more kids than ever are discovering an interest in food preparation. Cooking incorporates science, math, health & safety plus increases independence & self-help skills. Friends, food, nutrition & fun make this a recipe for success. Create delectable dishes, slurp & munch your creations, learn tricky tips & shortcuts encouraging development of culinary imaginations. Now, you’re cookin’! At sign-up, let us know if you have dietary needs or food allergies. 372697 M-F 9:30am-12pm 7/9-7/13 $120 Patty 372698 M-F 9:30am-12pm 8/27-8/31 $120 Patty

Both events are family oriented and located in Sellwood Park.

Youth Dance

SELLWOOD CC

Dance Around The World age: 4-8 Celebrate dance! Explore simple movements from various cultures around the world while developing good technique, improved coordination & teamwork. Make new friends while discovering cultural customs & costumes that bring excitement to a variety of dances. M-F 9am-12pm age: 4-6 372389 6/25-6/29 $95 age: 5-8 372390 8/20-8/24 $95 Dance - Let’s Get Funky age: 7-12 Wanna dance like they do in popular music videos? Be the first on your block to know the new steps! Discover what Hip-Hop is all about & experience the thrill building endurance, strength & balance. 372133 M-Th 9am-12pm 6/25-6/28 $69 Rebecca Dance - Movement Magic Medley age: 7-12 Feel the freedom of motion! Discover several forms of dance as you build endurance, strength, muscle tone & agility. Explore tap, jazz, ballet & hip hop! 372139 M-Th 9am-12pm 8/20-8/23 $69 Rebecca

for adopting Sellwood Park in Southeast Portland Your donation of $100,000 per year for ten years to maintain the park shows your dedication to parks and to your community.

SCC45

Out & About Adventures age: 11-14

Make every day a field trip! Explore & investigate the beauty of the region around us. Increase your knowledge of Oregon by going on ‘behind-the-scenes’ tours, hiking through nature, & beach-combing, all while developing new friendships. Drop-ins taken pending space availability. No class July 4. M-F 9:30am-3:30pm Wes 370235 6/18-6/22 $160 370236 6/25-6/29 $160 370237 7/2-7/6 (no Wednesday class) $128 370238 7/9-7/13 $160 370239 7/16-7/20 $160 370240 7/23-7/27 $160 370241 7/30-8/3 $160 370242 8/6-10 $160 370243 8/13-17 $160 370244 8/20-24 $160 370245 8/27-8/31 $160

Speciality Camps! Tweens & Teens Dance

New!Dance - Let’s Get Funky age: 7-17 Wanna dance like they do in popular music videos? Be the first on your block to know the new steps! Discover what Hip-Hop is all about & experience the thrill building endurance, strength & balance. M-Th 9am-12pm Rebecca age: 7-12 372133 6/25-6/28 $69 age: 13-17 372134 7/9-7/12 $69

New!Dance - Movement Magic Medley age: 7-17 Feel the freedom of motion! Discover several forms of dance as you build endurance, strength, muscle tone & agility. Explore tap, jazz, ballet & hip hop! M-Th 9am-12pm Rebecca age: 7-12 372139 8/20-8/23 $69 age: 13-17 372140 8/27-8/30 $69

SCC46

Sellwood Community Center

503.823.3195

Tweens & Teens Sports

Martial Arts-The ABC’s of Judo age: 5-14 ‘Give way’...rather than using force to overcome a stronger opponent! Skill, technique & timing are emphasized instead of brute force. Increase flexibility & discover efficient uses of balance, leverage & movement while performing throws & other methods. The ultimate confidence builder! 372579 M-F 9am-11am Mat 6/18-6/22 $45 372581 M-F 9am-11am Mat 8/13-8/17 $45 Fencing Fundamentals age: 9-12 Like to get even quicker on your feet? Try a dynamic sport that develops fast thinking, good reflexes & coordination. Get basic techniques & safety training while acquiring skills to allow a lifetime of successful parrying! Bring $95, payable to Oregon Fencing, on first day of camp.Equipment is provided. 372908 M-F 3:30pm-6:30pm Gym 7/30-8/3 $10 Tennis - Hot Shots! age: 8-12 Are you exhausting Mom & Dad by having them chase down crazy shots? Continue improving basic strokes with great drills & games. Develop consistency, handeye coordination & court movement while getting exercise. This class is held at Sellwood Park. Equipment is provided. 372853 M-Th 3:15pm-4:15pm Sellwood Park 7/16-7/19 $40 372854 M-Th 12pm-1pm Sellwood Park 8/6-8/9 $40 372899 M-Th 1:45pm-2:45pm Sellwood Park 8/13-8/16 $50 Tennis - First Timer age: 10-12 How do I hold the racket? Where do I place my feet? Find the answers & more about this exciting game. Develop hand-eye coordination & agility running through drills that will improve your ability to get the ball over the net. This class is held at Sellwood Park. Equipment is provided. 372689 M-Th 11:30am-12:30pm Sellwood Park 7/16-7/19 $40 372690 M-Th 11:30am-12:30pm Sellwood Park 8/27-8/30 $40

Portland Parks & Recreation

SELLWOOD CC

SCC47

Parent/Child Classes Fun for All! (adult must attend) Tiny Tot Yoga age: 5mo-13mo Are you looking for ways to relax your little one in an increasingly stressful world? Increase flexibility & strengthen posture using developmentally appropriate movement for your child. Enjoy parent/child ‘bonding’ routines promoting better sleep, improved digestion & relief from gas pains. Develop the tools to help calm babies while helping them to grow strong. This is for children who are not walking on their own but may be crawling. 369732 W 9:45am-10:30am Linda Meeting Rm 4/11-5/2 $20 Kidlets Can Rumble & Roll With Judo age: 1½-3 Roll, fall, tumble & throw! Based on gentle martial arts principles & developed to build strength & flexibility in a cooperative manner. Enjoy this excellent opportunity for little ones to increase their large motor skills in a safe environment. A fun, engaging experience! 369685 F 10:30am-11:15am Jason Mat 4/6-4/27 $20 369686 F 10:30am-11:15am Jason Mat 5/4-5/25 $20 Messy Art age: 1½-3½ Hands-on experiences with arts & crafts you might not want to try at home. The joy of creative thinking & self-expression are brought to life using mixed media. Parents act as child’s assistant. Dress appropriately. 371741 Tu 12:30pm-1pm Shanta Kitchen 4/3-4/24 $20 371742 Th 12:30pm-1pm Shanta Kitchen 5/3-5/24 $20 Messy Art - Garden Of Rhymes age: 1½-4 Enter an enchanted land of make-believe! Popular nursery rhymes inspire the themes that bring you & your child together in artistic activities that increase hand-eye coordination, motor skills & stimulate the imagination. 372315 F 10am-10:30am Julie Kitchen 4/6-4/27 $20 372316 M 10am-10:30am Julie Kitchen 5/14-6/4 $20 Little Artist’s Workshop age: 1½-4 Explore hands-on multimedia methods of painting, pasting & other projects you might not want to try at home. Self-expression is encouraged! Experiment with finger, tempera and watercolor paint. Wear old clothes. Parent act as assistant with child. 371745 Th 12:30pm-1pm Shanta Kitchen 4/5-4/26 $20 371746 Tu 12:30pm-1pm Shanta Kitchen 5/1-5/22 $20

SCC48

Sellwood Community Center

503.823.3195

Music - Baby Sing Along age: 1-3 Discover songs & musical activities with your child. Through hands-on experiences playing bouncing & wiggling musical games, take home new lullabies & songs. 370006 Tu 9:30am-10am Jazz Kitchen 4/3-5/1 $20 Indoor Playground age: 1-5 Play is essential in the human development process! A safe & cooperative time TOGETHER! Encourage the development of motor skills while gaining experience with group interaction & cooperative play on equipment, cars & assorted toys. Network with other parents. Fees: 20 visits for $18 or $1 daily drop-in 372336 Sa 12pm-1:45pm Gym 4/7-7/14 $18 372337 M, W, F 10:30am-12pm Gym 4/2-5/30 $18 Music, Marching & Make Believe age: 2-3 Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child. Adults participate. 372206 F 11am-11:45pm Hilary Meeting Room 4/13-5/11 $21 Messy Art - Crayon Craftiness! age: 2-4 What do you do with those broken, used coloring sticks? Together discover projects such as rubbing &, shavings while transforming old to new. Unleash your child’s creativity & encourage a sense of artistic adventure improving eye-hand coordination & manipulative skills. 370014 M 10:30am-11:15am Hilary Kitchen 4/2-4/23 $20 Sing Along age: 2-4 Together, experience the magic of music through activities such as songs, finger plays, movement & the introduction of instruments. Promote bonding while stimulating creativity & self-expression. Melodies & tunes galore! 369989 F 10am-10:30am Jazz Meeting Room 4/6-5/4 $20 369990 F 11:45am-12:15pm Jazz Kitchen 5/11-6/1 $15 Sports Start age: 3-5 Throw & Catch! Kick & Run! Together develop motor skills necessary to successful game participation. Gain strength & stamina, increase listening skills, build confidence & self-esteem exploring the basics in a variety of activities! 372394 Tu 11:30am-12pm Staff Gym 5/8-5/29 $25 Indoor Park Car Race age: 3-5 Calling all racers! Grab an indoor park ride & peddle as fast as you can! Follow the track & enjoy racing new friends & old friends alike! A little friendly competition brings excitement & fun to your day! Go for it! 372341 M 12:30pm-1pm Hilary Gym 4/16-4/30 $10

Portland Parks & Recreation

Break Time For Mom & Dad! Parentâ&#x20AC;&#x2122;s Time Off

age: 1-3

Mat 9:30am-11:30am Wednesday Julie & Lizzy 364170 W 4/4-4/25 $67 364172 W 5/2-5/30 $84 Thursday Jazz & Julie 364171 Th 4/5-4/26 $67 364173 Th 5/3-5/31 $84

A Bit of This & A Bit of That (3-5 yrs)

Gardening age: 2-4 Develop your green thumb! Dig in the dirt, plant seeds & discover how plants grow through a variety of activities. Pique your curiosity & develop respect for nature, while working in a cooperative environment where the joy of gardening begins. 372317 W 11:45am-12:15pm Julie Kitchen 4/11-5/2 $20 372318 W 11:45am-12:15pm Julie Kitchen 5/9-5/30 $20

Tumble Bugs age: 3-4 Twirl, whirl & roll! Experience this introduction to gymnastics & tumbling. Warm ups stretch your muscles, acrobatics work on balance, jumping & springing! Activities increase body awareness, balance, strength, flexibility & spatial awareness as you twist & turn. 372211 M 10:15am-10:45am Rebecca Mat 4/2-4/23 $21 372221 M 10:15am-10:45am Rebecca Mat 4/30-5/21 $21 Science - Take A Big Bite!! age: 3-5 Nibble your way through science in wonderfully whimsical & truly educational activities that help young minds discover the wonders & workings of the natural world! Put all your senses to work demystifying fundamental rules - make predictions, test & evaluate results. 372278 F 10:45am-11:30am Lorie Room 3 4/6-4/27 $20 372281 F 10:45am-11:30am Lorie Room 3 5/4-5/25 $20

Cooking - April Showers To May Munchers! age: 2-5 Come in from the cold & let the flowers soak up the rain. Mix, pour & stir up some yummy treats that will turn gloomy faces into smiles Drizzle, sprinkle & melt your way to good treats while developing proper food preparation skills. Healthy and fun all rolled into one! 372294 F 10am-10:45am Patty Kitchen 5/4-5/18 $26

SCC49

SELLWOOD CC

Baby Play age: 1mo-3yr Fun & games encourage your babiesâ&#x20AC;&#x2122; development & help them learn about the world. Help increase balance & coordination through exploration in a soft, safe environment. Share ideas & develop friendships with other parents in a supportive friendly setting. A refreshing experience! If registration is done online for 20 punch pass, then receipt must be presented at Sellwood CC to receive the punch pass. There is no expiration on the punch card & no refunds. Punch card cannot be replaced if lost. Punch card valid until all 20 visits completed no matter which session. 372716 Tu 9:30am-11am Mat 4/3-6/5 $18 or $1 drop in

Drop in available if you call in advance. Classes spaces are limited. Need to get away? Take a breather & let your child(ren) join us for active games, stories & making new friends! Motor, verbal skills & a sense of independence are enhanced through this social activity. Please bring snacks, diapers and wipes for children.

Portland Parks & Recreation Educational Preschool To register for the 2½-3 year old class, children must be 2½ years old by September 1, 2012. To register for the 3-4 year old class, children must be 3 years old by September 1, 2012. To register for the 4-5 year old class, children must be 4 years old by September 1, 2012. Children must be potty-trained prior to entering this program. If you would like more information regarding our preschool program, please contact Kim @ 503-823-3195.

Interested in 2012-13 Sellwood Neighborhood Preschool? Call us at 503-823-3195 and we will send you information on how to register and the class schedule. Registration for new students will begin March 15th on a walk-in basis only. We will NOT accept phone registrations until March 16th. Spots will be filled on a first-come, first-served basis. If a member of your family has previously been in the program and you are interested in returning with another child, call Kim at 503-823-3195.

A Gentle Start Preschool age: 3-4 Is your child overwhelmed by loud noises or crowded places? Tend to be an observer when in a group? A sensitive child needs a compassionate, yet structured learning environment. Our smaller class size will enable your child to develop self-confidence while acquiring the skills needed to succeed in a busy world. We value tender souls! If you think that your child is a good fit for this class, give us a call and we’ll connect you with the teacher for an interview. Parent must schedule an appt with instructor before being signed up for this class. Please put child on waitlist then check with Sellwood office at 503-823-3195. $160 per month if paid by the 4th $180 if paid between 5th-15th $200 if paid after the 15th Tu, Th 9:30am-11:30am 356812 Material fee $35 356813 Room 1 4/3-4/26 356814 Room 1 5/1-6/7

Shanta

Lunchtime & Playtime age: 3-5 Eat, play, what could be more fun!. What better time to do this then during midday? In a supervised & safe environment, practice all that makes you happy. Wind down with friends new & old. $5 drop-in. Tu, Th 11:30am-12:30pm Jazz 363398 Preschool 4/3-4/26 $28 363399 Preschool 5/1-6/7 $28

SCC50

Sellwood Community Center

503.823.3195

Preschool For Little Ones age: 2½-3 Are You Ready? Play is the essential work of childhood, worthy of respect & encouragement. Curriculum designed to include stories; games & songs provide playful interaction while setting the stage for exploration, socialization & fostering a positive self-concept. Must be 2½ at beginning of school year. $165 per month if paid by the 4th $185 if paid between 5th-15th $205 if paid after the 15th T, Th: upstairs 9:30am-11:30am 356614 Material fee $35 356615 Room 3 4/3-4/26 356616 Room 3 5/1-6/7 M, W: upstairs 9:30am-11:30am 372114 Material fee $35 372115 Room 3 4/2-4/30 372178 Room 3 5/2-6/6

Lorie

Preschool age: 3-4 Creative play in a supportive environment is important to a child’s positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development. Morning & Afternoon Fees – 2 days a week $115 per month if paid by the 4th $135 if paid between 5th-15th $155 if paid after the 15th Tu, Th: downstairs 9:30am-11:30am Tracy 356633 Material fee $35 356634 Preschool 4/3-4/26 356635 Preschool 5/1-6/7 Tu, Th: downstairs 12:30pm-2:30pm 356638 Material fee $35 356636 Preschool 4/3-4/26 356637 Preschool 5/1-6/7

Tracy

Portland Parks & Recreation Preschool - Pre Kindergarten age: 4-5 Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABCâ&#x20AC;&#x2122;s, arts, numbers, games, stories, songs & themes. Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement. A non-returnable $35 material fee is due at the time of registration. Pre-K Fees $165 per month if paid by the 4th $185 if paid between 5th-15th $205 if paid after the 15th Morning M, W, F: downstairs 9:30am-12:30pm 363374 Material fee $35 363375 Preschool 4/2-4/30 363376 Preschool 5/2-6/8

Tracy

M, W, F: upstairs 9:30am-12:30pm Shanta 363373 Material fee $35 363377 Room 1 4/2-4/30 363378 Room 1 5/2-6/8 Lorie

Preschool Classes (3-5 yrs) A Bit of This & A Bit of That Science - Take A Big Bite!! age: 3-5 Nibble your way through science in wonderfully whimsical & truly educational activities that help young minds discover the wonders & workings of the natural world! Put all your senses to work demystifying fundamental rules - make predictions, test & evaluate results. 372278 F 10:45am-11:30am Lorie Room 3 4/6-4/27 $20 372281 F 10:45am-11:30am Lorie Room 3 5/4-5/25 $20

Ballet - Pre Ballet Where Dreams Begin age: 3-4 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required. 372124 Tu 9:15am-9:45am Rebecca Meeting Room 4/3-4/24 $21 Dance - Tiny Hip Hoppers age: 4-5 Little feet move to the beat! Catch the groove while increasing balance, coordination & strength. Boogaloo down to those lively tunes with safe & cool moves. Class is modified for younger ages with appropriate dance moves. 372207 Tu 11am-11:30am Rebecca Room 5 4/3-4/24 $21 372208 Tu 11am-11:30am Rebecca Room 5 5/1-5/22 $21 Dance - Imaginative Movement age: 3-5 Spinning, leaping & weaving combine into delightful patterns. Inspires creative thinking while physical exploration increases strength, coordination & flexibility. Improve rhythm & balance in a combined discovery of music & self-expression. 372127 Tu 10:15am-10:45am Rebecca Mat 4/3-4/24 $21 372209 Tu 10:15am-10:45am Rebecca Mat 5/1-5/22 $21 Dance, Movement & Me age: 3-5 Turn & swirl together creating a foundation for self expression. Discover ways to increase coordination, rhythm, flexibility & body awareness. Steps, spins, & twirls delight with emphasis on imagination, creativity, & listening skills. 372230 M 9:30am-10am Rebecca Meeting Room 4/2-4/23 $21 372232 M 9:30am-10am Rebecca Meeting Room 4/30-5/21 $21

Get Your Game On! Sports - Run! Jump! Kick! age: 3-4 Junior athletes on the move! Obstacle courses, group games & activities are exciting & challenging for all! Develop strength & agility while building teamwork. Get ready for a recreation extravaganza! A great way to burn excess energy! 372392 Tu 12:15pm-1pm Gym 4/10-5/1 $31

SCC51

SELLWOOD CC

Afternoon M, W, F: upstairs 12:30pm-3:30pm 363372 Material fee $35 363379 Room 3 4/2-4/30 363380 Room 3 5/2-6/8

Preschool Classes (3-6 yrs) Dance & Movement

Portland Parks & Recreation Preschool Classes continued Tumble Bugs age: 3-4 Twirl, whirl & roll! Experience this introduction to gymnastics & tumbling. Warm ups stretch your muscles, acrobatics work on balance, jumping & springing! Activities increase body awareness, balance, strength, flexibility & spatial awareness as you twist & turn. 372211 M 10:15am-10:45am Rebecca Mat 4/2-4/23 $21 372221 M 10:15am-10:45am Rebecca Mat 4/30-5/21 $21 Sports For All Sorts! age: 3-5 Come on & PLAY! No time to get bored with this hodgepodge of group games & exciting activities. Improve listening skills, hand-eye coordination & teamwork while enjoying the diversity of creative challenges. 369730 F 12:30pm-1pm Gym 4/6-4/27 $21 369731 W 1:15pm-2pm Gym 5/2-5/30 $26 Baseball For Starters age: 3-5 Catch, throw & hit while playing games that focus on baseball skills. Our non-competitive atmosphere encourages the basics of the game while promoting eye-hand coordination & motor skill development. 372480 Th 9:35am-10:05am Gym 5/3-5/31 $21 Sports For Little Athletes age: 3-5 Celebrate dance! Explore simple movements from various cultures around the world while developing good technique, improved coordination & teamwork. Make new friends while discovering cultural customs & costumes that bring excitement to a variety of dances. 372393 Tu 11:30am-12pm Gym 4/10-5/1 $21 Super Sports age: 3-5 Itâ&#x20AC;&#x2122;s time for games! Experience a wide variety of opportunities that could include musical warm-ups, cooperative activities, obstacle courses, relay races, parachute play & introductory team sports in a noncompetitive atmosphere. Improve gross motor skills, body awareness & balance. 372280 F 1pm-1:30pm Gym 4/6-4/27 $20 372282 F 1pm-1:30pm Gym 5/4-5/25 $20 Basketball For Little Hoopers! age: 4-6 Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & footwork. Increase eye-hand coordination, self-confidence & build teamwork skills through games and drills. 372586 Th 5:30pm-6pm Gym 4/5-5/3 $27

SCC52

Sellwood Community Center

503.823.3195

Youth Programs Music - Piano, Guitar, Drums Music - Guitar Individual Lessons age: 7 & up Looking for a way to express your creativity? Music helps you try something new as you acquire skills that last a lifetime. Explore or review essential techniques such as note reading, chords, rhythm patterns & strumming of popular tunes. Must call individual site to register. Wednesday 4/4-5/2 370353 Preschool 3pm-3:30pm 370354 Preschool 3:30pm-4pm 370355 Preschool 4pm-4:30pm 370356 Preschool 4:35pm-5:05pm 370359 Preschool 6:15pm-6:45pm 370363 Preschool 5:45pm-6:15pm

Dan $60 $65 $65 $65 $65 $65

Wednesday 5/9-6/6 370357 Preschool 3pm-3:30pm 370358 Preschool 3:30pm-4pm 370360 Preschool 4pm-4:30pm 370361 Preschool 4:35pm-5:05pm 370362 Preschool 5:15pm-5:45pm 370364 Preschool 6:15pm-6:45pm 372563 Preschool 5:45pm-6:15pm

Dan $51 $65 $49 $65 $65 $65 $65

Music - Drums age: 7 & up Dreams of playing in a band can come true! Basic skills - equipment, tempo, timing, syncopation & patterns, increase your musical knowledge, coordination, dexterity & concentration. Feel the beat, discover rhythm & develop a lifelong pursuit. Must register at Sellwood Community Center only. Tuesday 4/3-5/1 Brian 370092 Room 1 3pm-3:25pm $62 370093 Room 1 3:30pm-3:55pm $62 370094 Room 1 4pm-4:25pm $62 370095 Room 1 4:30pm-5:15pm $62 370096 Room 1 5:30pm-5:55pm $62 370101 Room 1 6pm-6:30pm $62 Tuesday 5/8-6/5 370097 Room 1 3pm-3:25pm 370098 Room 1 3:30pm-3:55pm 370099 Room 1 4pm-4:25pm 370100 Room 1 4:30pm-5:15pm 370102 Room 1 5:30pm-5:55pm 370103 Room 1 6pm-6:30pm

Brian $62 $62 $62 $62 $62 $62

Portland Parks & Recreation Music - Piano For All age: 8 & up Now is your moment! Become part of a time-honored tradition - discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity & a sense of accomplishment. Hear the results right away!

New! Tuesday 5/1-5/22 372771 Room 2 4pm-4:30pm 372773 Room 2 4:30pm-5pm 372775 Room 2 5:10pm-5:40pm 372776 Room 2 5:45pm-6:15pm 372777 Room 2 6:15pm-6:45pm

Susan $48 $48 $48 $48 $48

Monday 4/2-4/30 Philippa 372323 Room 2 2pm-2:30pm $48 372343 Room 2 2:35pm-3:05pm $48 372345 Room 2 3:10pm-3:40pm $48 372347 Room 2 3:45pm-4:15pm $48 372349 Room 2 4:20pm-4:50pm $48 372351 Room 2 4:55pm-5:25pm $48 372353 Room 2 5:30pm-6pm $48 372355 Room 2 6pm-6:30pm $48

New!Friday 5/4-5/25 372753 Room 2 3pm-3:30pm 372755 Room 2 3:30pm-4pm 372756 Room 2 4:10pm-4:40pm 372758 Room 2 4:45pm-5:15pm 372760 Room 2 5:15pm-5:45pm

Susan $48 $48 $48 $48 $48

Wednesday 4/4-5/2 Philippa 372357 Room 2 2pm-2:30pm $60 372359 Room 2 2:35pm-3:05pm $60 372361 Room 2 3:10pm-3:40pm $60 372363 Room 2 3:45pm-4:15pm $60 372365 Room 2 4:20pm-4:50pm $60 372367 Room 2 4:55pm-5:25pm $60 372369 Room 2 5:30pm-6pm $60 372371 Room 2 6pm-6:30pm $60

Wednesday 5/9-6/6 Philippa 372358 Room 2 2pm-2:30pm $60 372360 Room 2 2:35pm-3:05pm $60 372362 Room 2 3:10pm-3:40pm $60 372364 Room 2 3:45pm-4:15pm $60 372366 Room 2 4:20pm-4:50pm $60 372368 Room 2 4:55pm-5:25pm $60 372370 Room 2 5:30pm-6pm $60 372372 Room 2 6pm-6:30pm $60

Thursday 4/5-5/3 Philippa 372373 Room 2 2pm-2:30pm $60 372375 Room 2 2:35pm-3:05pm $60 372377 Room 2 3:10pm-3:40pm $60 372379 Room 2 3:45pm-4:15pm $60 372381 Room 2 4:20pm-4:50pm $60 372383 Room 2 4:55pm-5:25pm $60 372385 Room 2 5:30pm-6pm $60 372387 Room 2 6pm-6:30pm $60

Thursday 5/10-6/7 Philippa 372374 Room 2 2pm-2:30pm $60 372376 Room 2 2:35pm-3:05pm $60 372378 Room 2 3:10pm-3:40pm $60 372380 Room 2 3:45pm-4:15pm $60 372382 Room 2 4:20pm-4:50pm $60 372384 Room 2 4:55pm-5:25pm $60 372386 Room 2 5:30pm-6pm $60 372388 Room 2 6pm-6:30pm $60

New! Tuesday 4/3-4/24 372025 Room 2 4pm-4:30pm 372024 Room 2 4:30pm-5pm 372026 Room 2 5:10pm-5:40pm 372027 Room 2 5:45pm-6:15pm 372028 Room 2 6:15pm-6:45pm

New! Friday 4/6-4/27 372029 Room 2 3pm-3:30pm 372030 Room 2 3:30pm-4pm 372031 Room 2 4:10pm-4:40pm 372032 Room 2 4:45pm-5:15pm 372033 Room 2 5:15pm-5:45pm

Susan $48 $48 $48 $48 $48

SCC53

SELLWOOD CC

Susan $48 $48 $48 $48 $48

Monday 5/7-6/4 Philippa 372342 Room 2 2pm-2:30pm $60 372344 Room 2 2:35pm-3:05pm $60 372346 Room 2 3:10pm-3:40pm $60 372348 Room 2 3:45pm-4:15pm $60 372350 Room 2 4:20pm-4:50pm $60 372352 Room 2 4:55pm-5:25pm $60 372354 Room 2 5:30pm-6pm $60 372356 Room 2 6pm-6:30pm $60

Portland Parks & Recreation Youth Sports (school age 6-17 yrs) Our Judo program is top-notch! All of our instructors are well-trained and they volunteer their time to support the community and their DoJo. Black Belt Instructors: Jason, Will, Rob & Bevin. Family: $50-good for up to four family members Individuals:$30 Saturday Drop-in for Adults-$5 Martial Arts - Judo Kodokan age: 6 & up Discover a form of self-defense that literally means â&#x20AC;&#x2DC;gentle wayâ&#x20AC;&#x2122;. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus. No Drop-in available. 369695 Th 4:15pm-5:15pm Rob Mat 4/5-4/26 369696 Th 4:15pm-5:15pm Rob Mat 5/3-5/31 Fencing Fundamentals age: 9-12 Like to get even quicker on your feet? Try a dynamic sport that develops fast thinking, good reflexes & coordination. Get basic techniques & safety training while acquiring skills to allow a lifetime of successful parrying! Bring $95, payable to Oregon Fencing, on First Day of camp. Equipment is provided. 372908 M-F 3:30pm-6:30pm Gym 7/30-8/3 $10 Tai Chi age: 14 & up One part food, two parts pals create the formula for a good tasting event. Gain confidence & cooperative skills while discovering new recipes & preparing a wonderful dish to share. Smile while enjoying the fruits of your labor. W 7pm-8pm Terry 372409 Gym 4/4-4/25 $48 372410 Gym 5/2-5/23 $48 Martial Arts - Tai Chi Sword Form age: 16 & up The Yang Tai Chi sword form provides benefits for both health & exercise. Wielding the sword trains one in the proper use of strength in a relaxed manner, without use of brute force. Develop a sense of balance & coordination. Used as a defense weapon, the practice of sword etiquette emphasizes high moral values such as a respect for others along with safety. Escape from your usual mundane routine! Th 7pm-8pm Terry 372406 Gym 4/5-4/26 $48 372407 Gym 5/3-5/24 $48

SCC54

Sellwood Community Center

503.823.3195

Instructors are Lizzy, Seth & Wesley!

Portland Parks & Recreation Dance! Dance! Dance! For Youth Ballet - Basics age: 6-7 Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation. 372131 Tu 3pm-3:45pm Rebecca Meeting Rm 4/3-4/24 $22 372132 Tu 4pm-4:45pm Rebecca Meeting Rm 4/3-4/24 $22 372236 Tu 3pm-3:45pm Rebecca Meeting Rm 5/1-5/22 $22 372240 Tu 4:15pm-5pm Rebecca Meeting Rm 5/1-5/22 $22

Gardening For Children age: 6-8 Discover the wonders of growing your own plants. Hands on experience tending & cultivating vegetables & flowers while increasing teamwork, self expression & an appreciation of Mother Nature. Perfect for the budding horticulturist! 372310 Th 3pm-4pm Julie Meeting Rm 4/12-5/3 $22 372311 Th 3pm-4pm Julie Meeting Rm 5/10-5/31 $22

SELLWOOD CC

Show Tunes & Shuffles age: 7-12 Get your musical theatre on! Confidence, creativity & self-esteem developed through jazz dance, theatre games, pantomime & improvisation. Explore movement & performing techniques while improving coordination & fitness. Just like a Broadway Star! 372788 M-F 9am-12pm Rebecca Rm 5 7/16-7/20 $87 372789 M-F 9am-12pm Rebecca Rm 5 7/23-7/27 $87

GirlStrength age: 10-12 Empower yourself! Develop strong skills while building self-confidence & increase awareness of your surrounding environment. Explore a variety of strategies & self-defense techniques to help defend against sexual assault. This program is sponsored by the Portland Police Bureau. 371697 M-F 9:30am-12:30pm Rm 5 3/26-3/30 FREE!

Dance - Funky Beat & Hip Hop age: 6-7 Wanna dance like they do in the latest music videos? Build up moves & skills one step at a time. Once you know how, youâ&#x20AC;&#x2122;ll get stronger, better, & confident enough to show some attitude on the floor. 372143 W 3pm-3:45pm Rebecca Meeting Rm 4/4-4/25 $36 372144 W 4pm-4:45pm Rebecca Meeting Rm 4/4-4/25 $36 372265 W 3pm-3:45pm Rebecca Meeting Rm 5/2-5/23 $36 372266 W 4pm-4:45pm Rebecca Meeting Rm 5/2-5/23 $36

SCC55

Portland Parks & Recreation Teens - All Sports of All Sorts Our Judo program is top-notch! All of our instructors are well-trained and they volunteer their time to support the community and their DoJo. Martial Arts - Judo Kodokan Discover a form of self-defense that literally means ‘gentle way’. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus. Black Belt Instructors: Jason, Will, Ron, Bevin Family Pass: $50 – good for up to 4 family members Individual Classes: $30 Saturday Drop In: $5 Family Style 369688 M, W 6:30pm-8pm Jason Mat 4/2-4/25 369689 M, W 6:30pm-8pm Jason Mat 4/30-5/30 KATA 369692 Tu 6:30pm-8pm Bevin Mat 4/3-4/24 369693 Tu 6:30pm-8pm Bevin Mat 5/1-5/29 Morning Class for Adults 369698 Tu 11:30am-12:30pm Rob Mat 4/3-4/24 $30 369699 Tu 11:30am-12:30pm Rob Mat 5/1-5/29 Drop-in: $5 369701 Sa 9:30am-11am Jason Mat 4/7-5/26 $5 369702 Sa 11am-12pm Jason Mat 4/7-5/26 $5 Tai Chi age: 14 & up One part food, two parts pals create the formula for a good tasting event. Gain confidence & cooperative skills while discovering new recipes & preparing a wonderful dish to share. Smile while enjoying the fruits of your labor. W 7pm-8pm Terry 372409 Gym 4/4-4/25 $48 372410 Gym 5/2-5/23 $48 Martial Arts - Tai Chi Sword Form age: 16 & up The Yang Tai Chi sword form provides benefits for both health & exercise. Wielding the sword trains one in the proper use of strength in a relaxed manner, without use of brute force. Develop a sense of balance & coordination. Used as a defense weapon, the practice of sword etiquette emphasizes high moral values such as a respect for others along with safety. Escape from your usual mundane routine! Th 7pm-8pm Terry 372406 Gym 4/5-4/26 $48 372407 Gym 5/3-5/24 $48

SCC56

Sellwood Community Center

503.823.3195

Teen Classes (11-17 yrs) GirlStrength age: 10-12 Empower yourself! Develop strong skills while building self-confidence & increase awareness of your surrounding environment. Explore a variety of strategies & self-defense techniques to help defend against sexual assault. This program is sponsored by the Portland Police Bureau. 371697 M-F 9:30am-12:30pm Rm 5 3/26-3/30 FREE! Mixed Martial Arts age: 12-17 Mixed Martial Arts (MMA) is a hybrid of kickboxing, submission grappling/Jiu Jitsu & Self Defense. Engage in a wide variety of self defense skills such as traditional martial arts, wrestling, boxing & more. Through discipline, strenuous workouts & training methods you may become the next MMA champion! 370112 Th 5:20pm-6:15pm Brian Mat 4/5-5/10 $97

Dance! Dance! Dance! For Teens Dance - Funk & Hip Hop UpBeat! age: 14 & up Get moving with style & attitude! This syncopated form was created on city streets, & the sidewalk & stoops remain part of every turn & motion. Show your best fly moves as you build endurance, strength & balance! 372129 Tu 5pm-6pm Rebecca Gym 4/3-5/22 $64 Dance - Modern Dance Fundamentals age: 14 & up Come alive! Explore tempos, rhythms & choreography. Visual, kinesthetic & auditory activities build a movement vocabulary & a heightened awareness of personal space. Techniques range from traditional Graham, Limon & Humphrey-Weidman methods to the more contemporary masters. 372149 W 5pm-6pm Rebecca Gym 4/4-4/25 $36 372154 W 5pm-6pm Rebecca Mat 5/2-5/23 $46

Cooking (16 yrs & up) Cooking With Friends age: 16 & up One part food, two parts pals create the formula for a good tasting event. Gain confidence & cooperative skills while discovering new recipes & preparing a wonderful dish to share. Smile while enjoying the fruits of your labor. Please contact Kevin Mattias, 823-4328, after registering the person. 372277 Tu 6pm-7:30pm Kitchen 4/10-5/15 $45

Portland Parks & Recreation Adult Fitness (16 yrs & up) Zumba Fitness age: 16 & up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! 366667 Tu 6pm-6:55pm Amanda Rm 5 4/3-4/24 $30 366668 Tu 6pm-6:55pm Amanda Rm 5 5/1-5/29 $38

Tuesday 7pm-8:30pm 4/3 - 5/29

Aerobics - For Your Lifestyle age: 18 & up Move into Fitness! Firm & tone your body in a vigorous workout designed to increase muscle strength, flexibility, balance, endurance, & posture. Discover how exercise can promote overall wellness & a healthier lifestyle. Move into Fitness! Firm & tone your body in a vigorous workout designed to increase muscle strength, flexibility, balance, endurance, & posture. Discover how exercise can promote overall wellness & a healthier lifestyle. 372765 M, W 6pm-7pm Linda Gym 4/2-4/25 $30 372766 M, W 6pm-7pm Linda Gym 5/2-5/23 $30

Volleyball A d u l t R e cr e at i ona l

ToneZone age: 18 & up Try this eclectic approach to exercise that combines yoga, Pilates, dance, martial arts, weights, bands & aerobics for overall toning. Experience a sense of wellbeing while improving balance, strength, flexibility &coordination. Begin the journey of life-long fitness! 372484 Tu, Th 8:30am-9:30am Linda Gym 4/3-4/26 $30 372485 Tu, Th 8:30am-9:30am Linda Gym 5/1-5/24 $30

age: 18 & up

Bump, Set, Spike! Join in a sport that’s a team effort. Explore skill development & technique while increasing your dexterity, strength, & ball-handling. Hone agility & quickness to be a successful player. All levels welcome for recreational play.

$3 drop-in ages 16 & up Thursday 11am-2pm 4/5-5/31 Gym

SCC57

SELLWOOD CC

Exercise For Every ‘Body’ age: 18 & up One part food, two parts pals create the formula for a good tasting event. Gain confidence & cooperative skills while discovering new recipes & preparing a wonderful dish to share. Smile while enjoying the fruits of your labor. Join Virginia, Sherri & Denise for the fun way to exercise! 367306 M, W, F 8:45am-9:45am Gym 4/2-4/30 $25 367307 W, F, M 8:45am-9:45am Gym 5/2-5/30 $25

Portland Parks & Recreation Adult Wellness

Adult Dance

Yoga - Premier age: 18 & up Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.

Ballet - Itâ&#x20AC;&#x2122;s Never Too Late To Start age: 14 & up Transcend childhood dreams & dance! Improve coordination while developing agility, grace & poise. A sensitive & caring atmosphere provides gentle toning, stretching & strengthening & injury prevention techniques. Attain goals for long term quality of life. 372128 M 11am-12pm Rebecca Meeting Rm 4/2-5/21 $64

Daytime Classes 369904 M Rm 5 369899 M Rm 5

9am-10:30am 4/2-4/30 9am-10:30am 5/7-6/11

Evening Classes Beginning 369905 M Rm 5

7:10pm-8:40pm 4/2-5/21

Jarmilla $88

Intermediate 369906 M Rm 5

5:30pm-7pm 4/2-5/21

Jarmilla $88

Judy $55 Judy $55

Yoga - Prenatal age: 17 & up Discover the gifts of this traditional exercise during pregnancy as you prepare for birth & motherhood. Take time to stretch tone & relax, caring for your body & mind as you connect with other expectant women. Bring a blanket & towel. 372510 F 10am-11:15am Sally Rm 5 4/13-5/11 $47 372515 F 10am-11:15am Sally Rm 5 5/18-6/15 $47

Dance - Funk & Hip Hop UpBeat! age: 14 & up Get moving with style & attitude! This syncopated form was created on city streets, & the sidewalk & stoops remain part of every turn & motion. Show your best fly moves as you build endurance, strength & balance! 372129 Tu 5pm-6pm Rebecca Gym 4/3-5/22 $64 Dance - Modern Dance Fundamentals age: 14 & up Come alive! Explore tempos, rhythms & choreography. Visual, kinesthetic & auditory activities build a movement vocabulary & a heightened awareness of personal space. Techniques range from traditional Graham, Limon & Humphrey-Weidman methods to the more contemporary masters. 372149 W 5pm-6pm Rebecca Gym 4/4-4/25 $36 372154 W 5pm-6pm Rebecca Mat 5/2-5/23 $46

Adult guitar, piano and drums. Call Patty 503-823-3195 see pages 50-51 SCC58

Sellwood Community Center

503.823.3195

Portland Parks & Recreation

Adults - All Sports of All Sorts Our Judo program is top-notch! All of our instructors are well-trained and they volunteer their time to support the community and their DoJo. Martial Arts - Judo Kodokan Discover a form of self-defense that literally means ‘gentle way’. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus. Black Belt Instructors: Jason, Will, Ron, Bevin Family Pass: $50 – good for up to 4 family members Individual Classes: $30 Saturday Drop In: $5 Family Style 369688 M, W 6:30pm-8pm Jason Mat 4/2-4/25 369689 M, W 6:30pm-8pm Jason Mat 4/30-5/30

SELLWOOD CC

KATA 369692 Tu 6:30pm-8pm Bevin Mat 4/3-4/24 369693 Tu 6:30pm-8pm Bevin Mat 5/1-5/29 Morning Class for Adults 369698 Tu 11:30am-12:30pm Rob Mat 4/3-4/24 369699 Tu 11:30am-12:30pm Rob Mat 5/1-5/29 Drop-in: $5 369701 Sa 9:30am-11am Jason Mat 4/7-5/26 369702 Sa 11am-12pm Jason Mat 4/7-5/26 Tai Chi age: 14 & up One part food, two parts pals create the formula for a good tasting event. Gain confidence & cooperative skills while discovering new recipes & preparing a wonderful dish to share. Smile while enjoying the fruits of your labor. W 7pm-8pm Terry 372409 Gym 4/4-4/25 $48 372410 Gym 5/2-5/23 $48

Both events are family oriented and located in Sellwood Park.

Martial Arts - Tai Chi Sword Form age: 16 & up The Yang Tai Chi sword form provides benefits for both health & exercise. Wielding the sword trains one in the proper use of strength in a relaxed manner, without use of brute force. Develop a sense of balance & coordination. Used as a defense weapon, the practice of sword etiquette emphasizes high moral values such as a respect for others along with safety. Escape from your usual mundane routine! Th 7pm-8pm Terry 372406 Gym 4/5-4/26 $48 372407 Gym 5/3-5/24 $48

SCC59

Portland Parks & Recreation Adult 55+ Let’s Get in Shape!

Tickle the Ivories!

Zumba Gold age: 55 & up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! Drop In: $10 One day a week: $30 Two days a week: $56 366670 Tu, Th Rm 5 366671 Tu, Th Rm 5

9:30am-10:25am 4/3-4/26 9:30am-10:25am 5/1-5/24

Valley Valley

Exercise - Creative Chair age: 55 & up Join us on a road to improved health, stretching & strengthening from a seated position. Incorporate light movement & conditioning into your daily routine. Feel better, look better & increase fitness levels while moving to your favorite songs. 1 Day a week-$20 2 Days a week-$30 Drop-in-$5 358129 Tu, Th 10:45am-11:30am Linda Lobby 4/3-4/26 358130 Tu, Th 10:45am-11:30am Linda Lobby 5/1-5/31 Exercise - Moderate Pace age: 55 & up It is always the right time to improve your fitness! Build strength & stamina & help increase flexibility. Move at a moderate pace, seated & standing while listening to your favorite songs. 370015 W, F 12:30pm-1:15pm Philippa Rm 5 4/4-4/27 $42 370016 W, F 12:30pm-1:15pm Philippa Rm 5 5/2-6/8 $53

SCC60

Sellwood Community Center

503.823.3195

Music - It’s Never Too Late for Piano! age: 55 & up Always wanted to ‘tickle the ivories’ or just brush up on skills? Designed to challenge anyone who wants to learn or improve. Note-reading, style & rhythm are techniques essential to putting you on the right path! Why wait another minute? Monday 4/2-4/30 Philippa 372324 Rm2 10:30am-11am $60 372325 Rm2 11:05am-11:35am $60 372326 Rm2 11:40am-12:10pm $60 372327 Rm2 12:15pm-12:45pm $60 372328 Rm2 12:50pm-1:20pm $60 Monday 5/7-6/4 Philippa 372329 Rm2 10:30am-11am $60 372330 Rm2 11:05am-11:35am $60 372331 Rm2 11:40am-12:10pm $60 372332 Rm2 12:15pm-12:45pm $60 372333 Rm2 12:50pm-1:20pm $60

Sellwood Treasures! Crochet For Everyone age: 16 & up

Originally developed during the 16th century, ‘chain lace’ acquired its name from the French word for hook. Explore patterns, terms, techniques & skills creating simple or complicated projects at your experience level. Enjoy this relaxing, lifetime hobby anywhere, anytime! This class is $6… just call and let us know you’re coming! Call for more information.

Tuesdays! 6-8pm

April 10, 17, 24 May 15, 22, 29 Portland Lace Society

Anyone interested in lace is invited to join. Meetings are held the first Thursday each month from 9:30am-12pm.

first Thursdays!

Portland Parks & Recreation Senior Rec Classes - Adult 55+ Painting - Chinese Brush Art age: 55 & up Study this watercolor style in-depth through detailed instruction on quality of stroke & relationship between color & composition. Gain skill & feel pride in your accomplishment. A variety of subjects, such as floral, animal & landscapes will be explored. This is an advanced class for those who have taken Beg/ Intermediate Chinese Watercolor. Additional supplies can be bought through Oriental Art Supply 1-800-969-4471 www.orientalartsupply.com or in area art supply stores. To receive a refund or credit upon withdrawal, call 503-823-4328, 3 working days in advance of class start date. 370661 Tu 1pm-3pm Li Meeting Room 4/3-5/22 $30

Internet users please print your receipt to get supply list. To receive a refund or credit upon withdrawal, please call 3 working days in advance of the class start date.

Fee includes train fare in assigned seat. Bring picnic lunch to eat in the park or money to purchase at McIsaac’s Market deli in Parkdale. Must be able to step up onto train. Van departs from 1436 SE Spokane, promptly at 8am. Meet in the lobby. Parking is available on the street. This trip is not accessible to those using a wheelchair or motorized scooter. Walkers can be lifted mechanically. For a list of accessible trips, contact Senior Recreation at 503-823-4328. For additional information please refer to your receipt.

Participants may register for a maximum of 3 trips between 2/13-2/19. On 2/20, they may register or waitlist for as many additional trips as they wish. Please do not waitlist until trip is full. 370283 Th 8am- 5pm Lobby 5/3

$26

Supplies are: Ink: Bottle Ink (Sumi or Chinese). Palette: Porcelain Blossom Pallette set or Porcelain dish. Newsprint: For practice use. Rice Paper: Any kind. Brushes: Small round brush for fine detail, medium round brush for flower and landscape, large round brush for wash use. Paper towel: For cleaning brushes. Water containers. You can order materials from: Oriental Art Supply P.O. Box 6596 Huntington Beach, CA 92615 Phone: 1-800-969-4471 Fax: 714-969-5897 www.orientalartsupply.com If you order from Oriental Art Supply please let them know you want the beginners kit for Francis Li’s class. By ordering the kit from OAS you may save money & will have the correct supplies for class. Supplies for class will run around $40. If you have questions about supplies call Senior Recreation, 503-823-4328. 370651 Tu 10am-12pm Li Meeting Room 4/3-5/22 $30

SCC61

SELLWOOD CC

Watercolor - Chinese age: 55 & up Experience a graceful form of painting. Apply simple strokes & flourishes with inks & bamboo brushes, creating birds, fish, flowers or other shapes on rice paper. Gain insight into shading techniques through this ancient art form. Create the kind of paintings you’ve always dreamed of. This class is for beginning/ intermediate students.

Van Trip - Mt Hood Railroad Excursion age: 55 & up Senior Rec Van Trip - Mt. Hood Railroad & Blossoms. Journey one-way through some of Oregon’s most breathtaking scenery on a vintage 1906 train. Enjoy the splendors of the Columbia Gorge while climbing through the lush Hood River Valley toward the base of Mt. Hood. Continue to enjoy orchard country in blossom traveling by van & stopping at favored Fruit Loop sites.

Portland Parks & Recreation

for adopting Sellwood Park in Southeast Portland Your donation of $100,000 per year for ten years to maintain the park shows your dedication to parks and to your community.

Sellwood Community Center Refund & Credit Policy REFUNDS & CREDITS We ask that you notify Sellwood Community Center at least 3 business days before the start of your program so we can refund or credit your account for the registration fee.

INCLUSION SERVICES FOR PEOPLE WITH SPECIAL NEEDS Within the Americans with Disability Act (ADA) of 1990, Portland Parks & Recreation (PP&R) provides accommodations to individuals with disabilities/special needs, so that they may receive an equal opportunity to fully participate in programs offered citywide. How it Works First choose the activity you’d like to do & the PP&R site at which you’d like to do it. Next, register for the class. When registering, let the person know that you will need accommodations in order to participate in the activity. Once registered, contact Inclusion Services at (503) 823-4328. If this is your first accommodation through Inclusion Services, you will need to do a phone intake with a staff member at that number. At the end of the phone intake it will be determined whether an assistant will be needed on the first day of the activity to provide on-site support at the age-appropriate class. Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs.

Why this is important? This allows us time to either 1) contact participants on the waiting list or 2) cancel the class if the enrollment drops below the minimum required. If you withdraw less than 3 business days in advance: the cancellation or transfer is subjected to being prorated for the first class & any other classes that have already occurred at the time of withdrawal. Remember, the earlier you notify us of a withdrawal, the more we can credit or refund you. How will I receive my refund? • Payments made with checks or cash will be refunded by a check issued through the Portland Parks & Recreation accounting system. Please allow at least 10 days for processing time. • Payments made with Visa or Mastercard will be credited back to the same charge card.

A general program may be adapted using auxiliary aids & services, but the basic structure of the program remains the same. Accommodations are made as needed & can be flexible & creative, ensuring the participant engages as independently as possible.

If you have questions about Inclusion Services, please call 503-823-4328 V/TTY. A minimum of 10 business days (Monday-Friday) advance notice is required. The Inclusion Services staff will do their best to accommodate each participant.

Are you an instructor or can you refer an instructor to us? We are open to anything and everything (well, almost everything!) Call Patty at 503.823.3195!

SCC62

Sellwood Community Center

503.823.3195

What classes or activities would you like to see at Sellwood Community Center?

Portland Parks & Recreation

Community Music Center 3350 SE Francis St 97202 Telephone: (503) 823-3177 Fax: (503) 823-3171 www.CommunityMusicCenter.org Director: Gregory Dubay Associate Director: Rachel Telesmanick Registrar: Kelly Bechtell Front Office Staff: Jay Derderian, Kari Kjome Office Hours (subject to change): Monday 2pm-9pm Tuesday - Thursday 9am-9pm Friday 9am-7pm Saturday 9am-5pm Fri & Sat evening, Sun afternoon by appointment Parking: Lot entrance off SE Francis St. Ample on-street parking available Bus Lines: #9 (SE Powell), #17 (SE Holgate), #75 (SE 39th). Call Tri-Met at 503.238.RIDE

Parent/Child Creepers & Toddlers Explore! age: 6-23mo Increase awareness of basic musical elements including pitch, rhythm & tempo through songs, movement, listening & more. Develop aural responsiveness & social skills in a playtime environment through early childhood music education techniques. $88/10 classes. 357853 Tu 10am-10:45am 4/3-6/5 Sinell 357854 W 9:15am-10am 4/4-6/6 Conway 357855 F 10am-10:45am 4/6-6/8 Sinell 357856 Sa 10am-10:45am 4/7-6/9 Pazienza Exploring Together! age: 2-3½ It’s musical playtime for kids! Develop self-expression, creativity & learning skills through songs, games, movement & use of instruments using methods such as Orff, Kodaly & Dalcroze. Parents/caregivers participate, too, cultivating ‘harmonious’ interactions. $88/10 classes. 357869 Tu 9:15am-10am 4/3-6/5 Sinell 357870 W 10am-10:45am 4/4-6/6 Conway 357873 F 9:15am-10am 4/6-6/8 Sinell 357874 F 11am-11:45am 4/6-6/8 Sinell 357875 Sa 9:15am-10am 4/7-6/9 Pazienza

Disabled Access: CMC’s facility is wheelchair accessible, with the exception of the basement

East Zone Manager: Jeff Milkes 503-823-3161

The Music Center hosts over 150 events a year - many free or low-cost!

www.CommunityMusicCenter.org Facebook.com/CMCpdx Twitter.com/CMCpdx YouTube.com/CMCpdx

A public/non-profit partnership, the Community Music Center is a member of the National Guild for Community Arts Education.

Preschool Launch Pad To Learning age: 3½-5 Blast off into sounds & creativity! Develop cognitive, social & musical skills through methods such as Orff, Kodaly & Dalcroze. Songs, games & movement activate body & mind. Play easy percussion & melody instruments! Caregiver remains in building during class. $88/10 classes. 357864 Tu 11am-11:45am 4/3-6/5 Sinell 357865 W 11am-11:45am 4/4-6/6 Conway 357849 Th 3:15pm- 4pm 4/5-6/7 Sinell 366136 Th 4pm- 4:45pm 4/5-6/7 Sinell 357867 F 1pm- 1:45pm 4/6-6/8 Sinell 357868 Sa 11am-11:45am 4/7-6/9 Pazienza Register On-Line at www.PortlandParks.org

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COMMUNITY MUSIC

Events

Portland Parks & Recreation Family/Multi-Generation

Individual Music Lessons for Youth

Drum Circle Family & Friends age: 3 & up Discover the experience of connecting with community through music & rhythm by creating new patterns from your own imagination. Uncover your inner composer through a variety of group games while playing different hand drums & percussion instruments. Fee: $5 child/$8 adult/$15 Family 358240 Sa 3pm-4:15pm 3/10 Kjome 358241 Sa 3pm-4:15pm 4/14 Kjome

Private String/Brass/Wind Lessons age: 4-18 Now accepting applications for Spring term private lessons in Strings (Violin, Viola, Cello, Bass), Woodwinds (flute, clarinet, saxophone), and Brass (trumpet, French horn, trombone). Application deadline for Spring: April 14th, 2012 Go to www.CommunityMusicCenter.org for application forms, fees, and policy information or call 503-823-3177

Group Classes/Ensembles for Adults/Seniors

Group Classes & Ensembles for Youth Classes beginning in Spring term Guitar Group Lessons I age: 8-12 Want to play in a band, strum to songs, or pluck out Bach suites? Pick guitar! Develop basic techniques of classical, folk & popular styles, including chords, accompaniment, & note reading. Bring your own guitar. For students in grades 3-6 $98 for 10 weeks 358946 Sa 1:30pm- 2:15pm 4/7-6/9 Adams Piano Foundations Level I age: 6-9 To master eighty-eight keys, start with the basics. Focus on sitting & hand technique, note names, beginning meters & rhythms, middle C-position, & more. Access to a piano or digital keyboard for home practice Piano registration starts March 6 - $105/10 weeks 373607 Sa 10:45am-11:30am 4/7-6/9 Jefferson 373608 Sa 11:30am-12:15pm 4/7-6/9 Jefferson Classes continuing from Fall, but welcome new students each term - no experience necessary! Basic Skills 5-6 Voice Group Lessons 9 - 14 Center Singers - Youth Choir 8 - 15 Classes continuing from Fall & require previous experience to join. Call 503-823-3177 for info Suzuki Group Classes - Violin, Viola, Cello 5 - 18 On My Way With Basic Skills 5-6 Group Piano Lessons 6 - 14 String Orchestra Levels I - III 6 - 16 Fiddling Around The World 8 - 13 Guitar Group Lessons Level I & II 8 -18

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Community Music Center

503.823.3177

Classes continuing from Fall & require previous experience to join. Call 503-823-3177 for info Community String Orchestra 16 & Up Old Time String Band 14 & Up Violin Group Lessons Level I & II 16 & Up Cello Group Lessons Level I - IV 16 & Up Cello Ensemble 16 & Up Recorder Level I - III 14 & Up Advanced Recorder Ensemble 14 & Up Renaissance Wind & Loud Wind Bands 14 & Up Renaissance Song 18 & Up Guitar Group Lessons Level I & II 16 & Up Guitar Ensemble 16 & Up Voice Group Lessons Level I & II 16 & Up Madrigal Singing 14 & Up Francis Street Singers Community Choir 18 & Up Piano Group Lessons Level I & II 16 & Up Piano Lab 14 & Up Make Music PDX 14 & Up Piano Senior 55 & Up Music Theory for Piano 55 & Up Sliding-scale fees thanks to non-profit support. See the Community Music Center catalog for more information

Make Music PDX Make Music PDX age: 15 & up Ready to play in a band or group? Explore new songs, try out harmonies, experiment with tempos & styles, all under the guidance of an experienced mentor. A great way to meet new friends, hone improvisation & ensemble skills, & follow musical dreams by putting prior training to use in a friendly & supportive environment. Site: Lane SUN CS - 7200 SE 60th 373590 W 6pm-8pm Turnbull 4/11-6/6 $85.50

CMC Summer Catalog available online at www.CommunityMusicCenter.org by April 1 Summer registration begins April 9

Portland Parks & Recreation

Woodstock Community Center 5905 SE 43 Ave. 97206 Telephone: 503.823.3633 Building Director: Craig Vanderbout Assistant Building Director: Sarah Cooper Staff: Cassandra Sloan-Nicholson, Monica Nettle Spring Office Hours:* Monday 9:30am-12:30pm & 6pm-9pm Wednesday 9:30am-12:30pm Friday 9:30am-12:30pm Office Closed: March 26-30 May 28

Parent/Child Classes (Adult must attend) Messy Art - Our Many Colored Days age: 1½-5 Shimmering shamrocks, leaping leprechauns & beautiful blossoms fill the air with thoughts of Spring! Dabble together in a variety of art media that encourages creative spirit through self-expression. 372034 Tu 10am-10:45am Nicholson North 4/3-4/24 $18 Messy Art - Dream Of Spring age: 1½-5 Shimmering shamrocks, leaping leprechauns & beautiful blossoms fill the air with thoughts of Spring! Dabble together in a variety of art media that encourages creative spirit through self-expression. Dress for mess! 372036 Tu 10am-10:45am Nicholson Multipurpose 5/1-5/22 $18 Messy Art Wizards! age: 1½-4 A pinch of this, a dab of that & – presto! It’s art! Stimulate creativity & imagination as you delve into a whimsical world of glop, goo, paint & glitter. Dress for mess! 3 classes. 372037 Tu 10am-10:45am Nicholson Multipurpose 5/29-6/12 $14

*Hours subject to change Bus Lines: #19 - Woodstock #75 - 39th Ave/Lombard Parking: On street Disabled Access: Entrances: Inaccessible Parking: Designated on street How to Register To register by phone, call Woodstock Community Center during office hours or call Mt. Scott Community Center, 503-823-3183.

Educational Preschool Program - 2012-2013 Woodstock Community Center offers a school year

Children must be:

by 9/1/12 to join the 3-4 year old Preschool program.

Teacher: Melissa Richman For more information on this program, call the Center during the office hours listed above.

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WOODSTOCK CC

by 9/1/12 to join the 4-5 year old Pre Kindergarten program or

Portland Parks & Recreation Youth Dance & Movement

Music for All Ages

Teddy Bear Ballet age: 2½-4 Me & my cuddly friend! With stories, props & classical music, your child explores movement & dance with comfort. A nurturing environment inspires imagination & a love for dance begins. 372041 M 9:30am-10am Multipurpose 4/9-4/30 $18 372042 M 9:30am-10am Multipurpose 5/7-5/28 $18

Music - Guitar Or Bass For All Ages age: 8 & up Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities. Private ½ hour lessons. No class 5/28. Register only at Woodstock Community Center. 371876 M 3pm-9pm Isabell Office 4/2-4/30 $70 371877 M 3pm-9pm Isabell Office 5/7-5/21 $42 371878 M 3pm-9pm Isabell Office 6/4-6/11 $28

Terrific Twirling 2’s & 3’s age: 2½-4 Calling all toddlers! Explore very basic techniques in ballet & jazz. Discover exciting methods of movement using dance, activities & games that work on coordination, flexibility, rhythm & body awareness. 372044 M 10:15am-10:45am Staff Multipurpose 4/9-4/30 $18 372045 M 10:15am-10:45am Staff Multipurpose 5/7-5/28 $18 Ballet - Pre Ballet Where Dreams Begin age: 2½-4 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required. 372421 F 10am-10:30am Staff Multipurpose 4/6-4/27 $18 372422 F 10am-10:30am Staff Multipurpose 5/4-5/25 $18 Ballet - Starting Steps! age: 4-6 New steps & movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & self-confidence. 372423 F 10:45am-11:15am Multipurpose 4/6-4/27 $18 372424 F 10:45am-11:15am Multipurpose 5/4-5/25 $18 Ballet - First Steps age: 6-8 Stretch mind & body with this classical dance style. Increase balance, rhythm & coordination while improving strength & flexibility in a supportive environment. 372038 Tu 3:30pm-4:15pm Staff Multipurpose 4/3-5/8 $38 372039 Tu 3:30pm-4:15pm Staff Multipurpose 5/15-6/19 $38

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Woodstock Community Center 503.823.3633

Music - Piano For All age: 8 & up Now is your moment! Become part of a time-honored tradition - discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity & a sense of accomplishment. Hear the results right away! Private ½ hour lessons. Register only at Woodstock Community Center. 371870 W 1pm-8:30pm Hale Kitchen 4/4-4/25 $56 371871 W 1pm-8:30pm Hale Kitchen 5/2-5/30 $70 371872 W 1pm-8:30pm Hale Kitchen 6/6-6/13 $28

Portland Parks & Recreation Tae Kwon Do

Adult & Senior

Tae Kwon Do - First Kicks age: 7 & up The class teaches self defense using blocks, punches, strikes & kicks both as an exercise program & as a means of self defense. Flexibility & strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control & a noncompetitive, non-violent approach to martial arts. No class 5/11. 371894 F 6pm-7pm Wright Multipurpose 4/6-4/27 $18 371896 F 6pm-7pm Wright Multipurpose 5/4-5/25 $14 371895 F 6pm-7pm Wright Multipurpose 6/1-6/15 $14

Yoga For Everyone age: 14 & up Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being. Drop in available. $8 day of class. Cash or check only. 372625 Sa 10am-11am Multipurpose 4/7-5/5 $35 372626 Sa 10am-11am Multipurpose 5/12-6/16 $35

Tae Kwon Do - For Everybody age: 7 & up Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome. 371884 Tu,Th 5pm-6pm Wright Multipurpose 4/3-4/26 $35 371885 Tu,Th 5pm-6pm Wright Multipurpose 5/1-5/31 $43 371886 Tu,Th 5pm-6pm Wright Multipurpose 6/5-6/14 $17 Tae Kwon Do - Intermediate age: 7 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise. 371890 Tu,Th 6pm-7pm Wright Multipurpose 4/3-4/26 $35 371891 Tu,Th 6pm-7pm Wright Multipurpose 5/1-5/31 $43 371892 Tu,Th 6pm-7pm Wright Multipurpose 6/5-6/14 $17

Antique Clock Repair age: 18 & up You have a classic timepiece, but no TICK TOCK! Discover the history of your slumbering clock while enjoying the hands-on experience of bringing it back to life. Gain knowledge of basic & major repairs. 371882 M 7pm-9pm Pohlpeter Basement 4/2-4/30 $28 371883 M 7pm-9pm Pohlpeter Basement 5/7-6/4 $22 Dance - Country Line age: 14 & up Get down to a cowboy beat while kicking up your heels & stomping your feet. You donâ&#x20AC;&#x2122;t need a partner to enjoy it. Believe it or not, this form of movement is great aerobic exercise & a fantastic social opportunity. $6 drop in fee. 371864 M 11am-12pm Harn Multipurpose 4/2-4/30 $20 371865 M 11am-12pm Harn Multipurpose 5/7-6/11 $24 Watercolor For All age: 14 & up Express your creativity exploring basics to advanced. Use techniques such as sketching, mixing colors & laying washes to develop a unique style. Discover elements of light & shadow, composition & texture that you can bring to all the visual arts. 372627 Th 1pm-3:30pm Mintkeski Multipurpose 4/5-5/24 $48

Adult 55+

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WOODSTOCK CC

All classes held at 5pm at BG Woodstock, 4235 SE Woodstock

Writing Your Memories age: 55 & up Everyone would love to find a journal or diary of their ancestors. Whereâ&#x20AC;&#x2122;s yours? Learn to write your thoughts & recollections & preserve them before they disappear. Focus for class is writing your own family & childhood memories, not family genealogy. Class for both beginning & continuing students. Although optional, it is recommended new students purchase a beginning writing booklet for $20. Bring paper & pen. 369999 W 10am-12pm Aulicino Multipurpose 4/4-5/23 $18 370000 W 1pm-3pm Aulicino Multipurpose 4/4-5/23 $18

Portland Parks & Recreation

Registration Information Registration: Receipt of full payment is required for

Customer Satisfaction: Your Satisfaction is

Resident / Non-Residents / definitions:

Withdrawal & Refunds: Please notify us at least

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i n formatio n

registration, unless otherwise arranged. Returned checks & declined bank cards void registration. If you have a nonresident pass, please let us know.

A resident is: • anyone who occupies a permanent residence inside the city limits of Portland, which includes the Portland Public, Parkrose, and David Douglas School Districts. • any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident fee. Anyone else is considered a non-resident (NR) and will be assessed a NR fee. NR fees do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • pay the additional 30% non-resident fee. • purchase resident status as either an individual or family for a period of three, six, nine, or twelve months from the date of purchase. Inquire about this option at time of registration. Non-resident passes are not refundable. Passes are activated at the date of purchase. Non-resident Pass prices: 3 Month Pass: Individual - $25 Family - $50 6 Month Pass: Individual - $45 Family - $90 9 Month Pass: Individual - $65 Family - $130 One Year Pass: Individual - $85 Family - $170 A family denotes a couple (married or domestic) or a single parent and their legal dependants living in the same residence.

Special Needs: Within the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at 503-823-4328 V/TTY. If you request assistance through Inclusion Services, a minimum of 10 business days (Monday- Friday) advance notice is required. If you need a sign language interpreter or FM loop amplifier, please contact 503-823-4328 V/TTY, at least five business days in advance of the activity or class. Information about programs & services is available on the internet for those needing a voice synthesis. Visit our website at www.PortlandParks.org. For additional ADA information call 503-823-2223 V/TTY. Scholarships: City of Portland residents, regardless

of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

Class Enrollment: Our classes must meet minimum

& maximum enrollment standards. Classes may fill quickly or classes may be canceled due to low enrollment.

Southeast Community Centers

Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service let us know.

three business (Monday-Friday) days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Prepaid materials & admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

Information Hotline: For information on other

PP&R services & programs, call the Parks Information Hotline at 503-823-PLAY(7529), Monday-Friday, 8:30am5pm. You will receive a message with the following options: •Press 1 for information on sports programming or to reserve a sports facility. •Press 2 to register for a class or activity. •Press 3 to reserve a picnic or wedding site, or book an event. •Press 4 to make a tee time at one of our four public golf courses. •Press 6 for Spanish •Press 0 to reach an operator for information If you require V/TDD services, call 503-823-2223.

Inclement Weather: If the City of Portland public

school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations. A listing of phone numbers is available on the previous page.

Notice Of Non-Discrimination: PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability. Photo policy: Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at all our facilities and properties. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. By participating in PP&R classes and programs, you consent to the taking and publication of your photograph for these purposes. Receive a catalog in the mail: If you have registered for a PP&R class within the last twelve months you will automatically receive next term’s schedule in the mail, as long as the address we have for you is accurate and up to date.

Portland Parks & Recreation

Register Now - One of Five Ways •On-line at www.PortlandParks.org. Hover over the Recreation tab and click on Class Search/ Registration. Search for classes by age category, by keyword, or narrow your search by specific activity. •PHONE - Complete this registration form and call any PP&R site using the phone numbers the previous map pages. You may also phone in your registration to the Park’s Customer Service Hotline at 503-823-2525, Monday through Friday, 8:30am to 4:45pm. Phone in registration is accepted with Visa or Mastercard only. •MAIL - Mail in your completed registration form to the program center address. Include full payment using your Visa, Mastercard or check payable to the City of Portland. Mail-in registration is also accepted at the Park’s Customer Service Center, 1120 SW Fifth Ave. Suite 1302, Portland, 97204. •FAX - Complete the registration form and fax it to the program center fax number with full payment using your Visa or Mastercard. Faxes are accepted 24 hours a day, seven days a week, but are processed during regular business hours. •IN PERSON - Any PP&R facility is able to process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW 5th Ave. All Community Centers are open for walk-in registration during business hours. CHECK ONE:

New Customer Taken class with PP&R before My Account information has changed

Home Address___________________________________________________ City/ST/Zip____________________________ Home Phone (_____)_________________________________ Work Phone (_____)_________________________________ Cell Phone (_____)_____________________________ Email Address: ____________________________________________ Emergency Contact Name & Phone Number ________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion:_____________________________________________________________ PARTICIPANT INFORMATION Birthdate

M/F Class Title

Course # Class Location

Non-Residents of the City of Portland pay a 30% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 30% surcharge in column at right and add to your total. I already have a NR card. Kind of card___________________ Purchase date ___/___/___  Passholder name ____________________________________________________________ I need a card. Circle one: 3 mo. / 6 mo. / 9 mo. / 1 yr. Circle one: Individual / Family  Name of person(s) needing card________________________________________________  I do not want a card. I choose to pay the 30% surcharge.

form

Name (last, first)

Start Date Cost

Subtotal 30% non-resident surcharge or Card Total

PAYMENT INFORMATION

 CHECK

Check number___________________ Make checks payable to the City of Portland.

 CREDIT CARD Information: Account # ___ ___ ___ ___ - ___ ___ ___ ___ - ___ ___ ___ ___ - ___ ___ ___ ___ Expires __________________ Cardholder’s Name________________________________________ Please print

 VISA  Mastercard

Signature__________________________________________________ Register On-Line at www.PortlandParks.org

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Main Contact Name___________________________________________ Birthdate_______________ Male___ Female___