Fall 2021 Activities for Portland Parks & Recreation by Portland Parks & Recreation

FALL 2021

Activities for PORTLAND PARKS & RECREATION

NEW! COMBINED GUIDE

Adaptive and Inclusive Recreation Arts Centers Aquatics Community Centers and Pools Lifelong Recreation (formerly Senior Recreation)

REGISTRATION BEGINS:

SEPTEMBER 9 for October 4 –November 3 activities OCTOBER 11 for November 8 –December 19 activities

PORTLAND.GOV/PARKS/REGISTER

Commissioner Carmen Rubio | Director Adena Long

PP&R ACTIVITIES • OCTOBER 4–DECEMBER 19 Customer Service Center | 503-823-2525

HELLO PORTLANDERS! A message from Director Adena Long Welcome to Portland Parks & Recreation’s (PP&R) fall 2021 Recreation Center schedule and program information guide. In this guide, you will find building hours, program information, and an introduction to new ways for Portlanders to reduce cost as a barrier to participation. I want to thank Portland voters for investing in their parks system through the Parks Local Option Levy (Parks Levy). We will use these community resources to center racial equity and provide recreation programming for kids, families, and older Portlanders across the City. Though fall programming will likely look different due to COVID-19, we are excited to continue to help our community reconnect, exercise and play, and learn and grow. None of this would be possible without Portlanders’ investment in the Parks Levy. Thank you! Right now, PP&R’s primary goal is to keep our community healthy and protect the public from the spread of COVID-19. Therefore, fall programs were designed to be flexible as public health conditions change and to remain dedicated to meeting public health guidance. You will notice that some PP&R sites and programs may need to operate at reduced or restricted capacity due to COVID-19 guidelines. In addition, all programming, participant capacity limits, and locations are subject to change based on the most current public health guidance. We are hiring! PP&R is currently working to rebuild a team to restore recreation classes and activities to full capacity. Please check out our website for more information about working for PP&R. (Use the QR code below or enter Portland.gov/parks/employment in your browser). Again, thank you for your investment in your parks and recreation system. PP&R is looking forward to seeing you in your community centers! Warmly,

ADENA LONG, DIRECTOR PORTLAND PARKS & RECREATION

Use the QR code or visit portland.gov/parks/employment to learn about working for PP&R.

CITY OF PORTLAND ACCESS STATEMENT It is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any city program, service, or activity on the grounds of race, color, national origin, disability, or other protected class status. Adhering to Civil Rights Title VI and ADA Title II civil rights laws, the City of Portland ensures meaningful access to City programs, services, and activities by reasonably providing: translation and interpretation, modifications, accommodations, alternative formats, and auxiliary aids and services.  To request these services, contact 503-823-2525, City TTY 503-823-6868, Relay Service: 711. La Ciudad de Portland se compromete a proporcionar un acceso significativo. Para solicitar una traducción, interpretación, modificaciones, adaptaciones u otras ayudas o servicios auxiliares, comuníquese al 503-823-2525, servicio para las personas con problemas auditivos: 711. 波特兰市致力于为市民提供平等的参与机会。如需申请口笔译服务、方案修改、住宿、其他辅助工具或服务，请致电 503-823-2525，转接：711。 Администрация Портленда заботится о полноценном доступе ко всем программам. Для заказа устного и письменного перевода, адаптивных мер, специальных устройств или иных вспомогательных средств и услуг обратитесь по номеру 503-823-2525 или в службу коммутируемых сообщений: 711. Thành Phố Portland cam kết cung cấp sự tiếp cận hiệu quả. Để yêu cầu dịch vụ biên dịch, thông dịch, điều chỉnh, sửa đổi, hoặc thiết bị hay dịch vụ phụ trợ khác, hãy liên hệ 503-823-2525, Chuyển Tiếp: 711.

HEALTH AND SAFETY

Portland Parks & Recreation’s primary goal is to keep our community healthy and to protect the public from the spread of COVID-19. We continue to follow guidance from public health authorities (Oregon Health Authority, Early Learning Division, Multnomah County Health Department, and the Portland Bureau of Emergency Management) and elected officials. PP&R fall programming has been designed to meet public health guidance and to be flexible as conditions change. View current safety guidelines and practices at portland.gov/parks/covid-19-updates.

Customer Service Center | 503-823-2525

INCLUSIVE PLAYGROUNDS Couch Park Playground

Northwest 20th Avenue and Hoyt Street

Gateway Discovery Park Playground

Northeast 106th Avenue and Halsey Street

Harper's Playground (Arbor Lodge Park) North Bryant Street and Delaware Avenue

Gabriel Park Playground Coming soon

FREE TREES

PP&R Urban Forestry is giving away trees for your Portland yard this fall! Learn more at portland.gov/free-yard-trees 503-823-4963

Office Hours: Monday-Friday, 8:00am-5:00pm Phone Hours: Monday-Friday, 8:30am-5:00pm

Closed the last Thursday of each month for staff training and development.

Located at 111 Southwest Columbia Street on the 6th Floor, Suite 660

TABLE OF CONTENTS ADAPTIVE & INCLUSIVE RECREATION

ARTS CENTERS Community Music Center Rosewood Music Program Multnomah Arts Center

26 27 30

AQUATICS Swim Lesson Descriptions Play Swims Water Fitness Classes Aquatics Training and Certifications

34 36 37 38 40

COMMUNITY CENTERS AND POOLS Citywide Pass Options and Fees Charles Jordan Community Center East Portland Community Center East Portland Indoor Pool Matt Dishman Community Center Matt Dishman Indoor Pool Montavilla Community Center Mt. Scott Community Center Mt. Scott Indoor Pool Peninsula Park Community Center Southwest Community Center Southwest Indoor Pool St. Johns Community Center SUN Community Schools Woodstock Community Center

42 44 48 52 54 58 60 62 66 68 70 74 76 77 78

LIFELONG RECREATION (formerly Senior Recreation) SPORTS Golden Ball Basketball Portland Tennis Center Golf

WE WELCOME ALL We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. INCLEMENT WEATHER AND CLOSURES PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Call 503-823-2533, or visit portland.gov/parks/closures for the most current information. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.

106 108 108

Customer Service Center | 503-823-2525

Portland Parks & Recreation | portlandparks.org

REGISTER FOR AN ACTIVITY TODAY! HOW TO REGISTER ONLINE at Portland.gov/parks/register – Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Call any PP&R site. You may also phone in your registration to the PP&R Customer Service Center at 503-823-2525, Monday-Friday, 8:30am-5:00pm. Visa, MasterCard, American Express, and Discover Card accepted with phone-in registration. IN PERSON – Any PP&R facility can process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours. MAIL – Mail your completed registration form found in the back of the guide to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 800, Portland, OR 97204.

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES: Parent/Guardian: • Register for the desired activity. • Contact Inclusion Services at 971-284-5060 to request support at least 10 days before the start of the activity. Aquatics requests go through pools. • Complete a phone intake and accommodation form provided by Inclusion Services. • For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request. • Personal care is provided in activities for individuals up to the age of 5.

NON-RESIDENT PRICING The prices listed in this guide are the discounted rates for City of Portland residents. Persons residing outside of the City boundaries are charged an additional 40% because they do not pay taxes that support Portland Parks & Recreation.

REGISTRATION FOR FALL 2021 BEGINS AT 12:30PM SEPTEMBER 9 for October 4 –November 3 activities OCTOBER 11 for November 8–December 19 activities

MARK YOUR CALENDAR!

Scan this QR code to view activities and register online.

Portland Parks & Recreation | portlandparks.org

DISCOUNT OPTIONS Portland Parks & Recreation (PP&R) believes recreation is for everyone and recognizes that cost can be a barrier to participation. With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. REGISTERED ACTIVITIES

RECREATION CENTER ADMISSION

Activities including arts and sports classes, swim lessons, hikes, and more.

Enjoy drop-in activities including fitness, swimming, and open gym times.

Pay What You Can Using PP&R’s Pay What You Can option, registered activities can be reduced up to 75%. No application required.

Access Discount Register for an Access Discount to receive reduced pricing up to 90% based on your total income. Discount may be applied to all passes, drop-in fees, and personal training packages. No income verification required.

To use Pay What You Can, with online registration, enroll in your desired activity. At the payment screen, under enrollment details, you will see a discount window. Press add to select the number of discounts you need.

If your income falls within the following suggested ranges, an Access Discount may be a good option for you. Choose 25, 50, 75, or 90% discount based on your budget. Those with a lower income or higher number of individuals in their family may consider selecting a greater discount.

• • • • •

Single adults: up to $49,000 per year Family of two-three: up to $58,000 per year Family of four: up to $66,000 per year Family of five: up to $74,000 per year Family of six or more: up to $83,000 per year

Additional members of the family may need to register for an Access Discount so that it will also apply to their purchases. Registration for an Access Discount begins September 9 2021 and is available through March 31, 2022. Register for free online, in-person, or by calling your local community center or PP&R customer service center at 503-823-2525.

Photo from Summer 2020 art kit created at Free Lunch + Play.

Once you have registered for an Access Discount, you can visit your local recreation center to apply your discount to drop-in admission, multiple visit pass, or personal training package!

WE CAN’T WAIT TO SEE YOU!

Customer Service Center | 503-823-2525

ADAPTIVE & INCLUSIVE RECREATION 305 NE 102 Suite 250 Portland, OR 97220 503-823-2883

Rec. Coordinator II

Hours Monday–Friday 8:00am-4:00pm

Rec. Coordinator I

Jane Doyle | 503-307-4131 Jane.Doyle@portlandoregon.gov

Rec. Coordinator I

Dawn Hubbard | 971-284-1867 Dawn.Hubbard@portlandoregon.gov

Lyndsey Goforth | 971-284-5060 Lyndsey.Goforth@portlandoregon.gov

Portland Parks & Recreation’s Adaptive & Inclusive Recreation (AIR) program offers access to recreational services, through scheduled activities and inclusion, that are designed to assist people in enhancing the quality of life and promote greater functional independence for people with disabilities.

HOW TO REGISTER Call 503-823-2883 to register for AIR classes and trips. You can also register for classes online at portland.gov/parks/register or scan the QR code with a smart phone to see a complete list of AIR activities.

WITHDRAWALS AND REFUNDS Please notify us at least seven (7) days, unless otherwise specified, before the start of our program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. 10

Portland Parks & Recreation | portlandparks.org

Inclusive Playgrounds Couch Park

NW 20th Avenue and Hoyt Street

Dawson Park

N Williams Avenue and Stanton Street

Gateway Discovery Park

NE 106th Avenue and Halsey Street

Harper’s Playground at Arbor Lodge Park N Bryant Street and Delaware Avenue

Westmoreland Park

ADAPTIVE AND INCLUSIVE RECREATION

SE McLoughlin Blvd and Bybee Blvd

Gabriel Park—coming late 2021

SW 42nd Avenue and Vermont Street

Image: Gateway Discovery Park

Parks with Accessible and Inclusive Features Creston Park

SE 45th Avenue and Francis Street

Cully Park

5810 NE 72nd Avenue

Glenhaven Park

NE 79th Avenue and Siskiyou Street

Lents Park

92nd Avenue and Steele Street

Luuwit View Park

NE 127th Avenue and Fremont Street

Ventura Park

SE 113th Avenue and Stark Street

Verdell Burdine Rutherford Park SE 167th Avenue and Market Street

Washington Park—fully accessible 1715 SW Sherwood Blvd Image: Harper’s Playground at Arbor Lodge Park Adaptive and Inclusive Recreation | 503-307-4131

GUIDE TO INCLUSION SERVICES

ADAPTIVE AND INCLUSIVE RECREATION

A Team Effort

PARENT/ GUARDIAN

PROGRAM COORDINATOR

PARTICIPANT

1. Register for desired activity

1. Connect with families requesting support to discuss options

1. Meet program registration requirements

2. Contact Inclusion Services a minimum of 10 working days before start of activity. Aquatics requests go through pools. 3. Complete a phone intake and fill out the ACCOMMODATION FORM provided by Inclusion Services

2. Determine appropriate support to be provided 3. Connect with families to share determined support plan 4. Communicate support plan to site and Inclusion staff

2. Adhere to Code of Conduct 3. Be able to remain with other program participants and staff in a safe and healthy way 4. Have fun!

4. Communicate absences and changes to schedule, feedback on supports, and participant experience

IMPORTANT NOTES AND CONTACT INFORMATION • Inclusion Services can be reached at 971-284-5060. • For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request. • Personal care is provided in activities for individuals up to the age of 5. • If you are requesting an ADA accommodation for swimming, please contact the pool in which the activity takes place. 12

Portland Parks & Recreation | portlandparks.org

SENIOR CENTER PROJECT Day Support Activities Portland Parks & Recreation offers a Day Support Activities program for participants 50 and older with intellectual disabilities. Make new friends through integration, social interaction, leisure activities, volunteering, and community outings. Monday-Friday 8:30am-1:30pm ADAPTIVE AND INCLUSIVE RECREATION

For more information, please contact Dawn Hubbard at 971-284-1867.

VIRTUAL MONTHLY DANCE OCTOBER 1 • NOVEMBER 5 • DECEMBER 3

Ages 16 & up Have fun dancing and socializing with friends, both new and old, on Zoom! Location: Zoom Meeting ID: 824 6845 3418 Passcode: 476476 Day: First Friday of the month Time: 7:00-9:00pm

Adaptive and Inclusive Recreation | 503-307-4131

SOCIAL SAMPLERS Social Samplers

ADAPTIVE AND INCLUSIVE RECREATION

Age 16 & up Day: Monday Time: 3:00-4:30pm Cost: $12 Location: Matt Dishman Community Center, 77 NE Knott Street Instructor: Lucy Nelson

Date

Theme

Activity Number

October 4

Taco Day It is national Taco Day, so I guess that means we will try our hand at a little cooking and make some tacos!!

1139843

October 11

Abstract Painting Be the next Picasso with designs all your own using tape and acrylic paints. We will be creating fun designs on canvas!

1139844

October 18

Mask Making We supply the materials - feathers, masks, sequins, and more! The end result is up to you to see how crazy you can be!

1139845

October 25

Halloween Party Bring your friends and enjoy some Halloween themed treats and spookiness while we watch a Halloween movie!

1139846

November 1

Calzone Day Celebrate calzone day by making your own calzone. Trying something a little different today.

1139847

Portland Parks & Recreation | portlandparks.org

Theme

Activity Number

November 8

Jewelry Making Make your own creatively designed necklace or bracelet! Start your holiday shopping or homemade gifts early!

1139848

November 15

Thanksgiving Bingo Party Come share what you are thankful for! Play our Thanksgiving bingo, while we feast on a Thanksgiving treat!

1139849

November 29

Make Your Own Holiday Decorations Get in the spirit of the holidays! Make some beautiful winter decorations to hang in your home.

1139850

December 6

Build Your Own Gingerbread House The holidays are coming, make a gingerbread house with graham crackers, frosting, and candy!

1139851

December 13

Holiday Wonderland Come join us in an exciting celebration of this time of year!

1139852

Adaptive and Inclusive Recreation | 503-307-4131

ADAPTIVE AND INCLUSIVE RECREATION

Date

CLASSES Creative Art

ADAPTIVE AND INCLUSIVE RECREATION

Age 18 & up Explore your inner artist with activities such as drawing, painting ,and clay art! Experience the joy of creativity while working alongside peers and exchanging project ideas. Location: Mt Tabor Middle School 5800 SE Ash Street Instructors: Elizabeth Cogswell and Grace Hurlman Day: Monday Time: 6:00-7:30pm Date: October 4-November 1 Cost: $63 Activity Number: 1139762 Day: Monday Time: 6:00-7:30pm Date: November 8-December 13 Cost: $63 Activity Number: 1139763

Bowling

Age 16 & up Have fun with your friends while knocking down pins. Beginners to advanced bowlers are welcome. We are working to make our classes accessible to all! Choose to pay $40. $35, $30. This fee includes: 2 games, your shoes, and ball for 5 weeks. Location: King Pins - 3550 SE 92nd Avenue Instructors: Dawn Hubbard, Jessica Sterling and Shannon Painter

Drum Circle Feel the Beat!

Day: Wednesday Time: 3:00-4:30pm Date: October 6-November 3 Cost: $40 Activity Number: 1139707

Day: Thursday Time: 5:30-6:30pm Date: October 7-November 4 Cost: $26 Activity Number: 1139823

Day: Wednesday Time: 3:00-4:30pm Date: November 10-December 15 Cost: $40 Activity Number: 1139708

Day: Thursday Time: 5:30-6:30pm Date: November 11-December 16 Cost: $26 Activity Number: 1139824

Age 12 & up Be creative, and stomp your feet. Discover drumming methods and making up beats on the spot. Appreciate the role rhythm plays and explore drumming together. Catch the rhythm and hear the beat! This class meets weekly. Location: Community Music Center Instructor: Kari Kjome

Portland Parks & Recreation | portlandparks.org

For the Fun of it - Zumba

Age 16 & up Participants will learn various movements, activities, and exercise routines to build confidence, joy, and understanding around health and fitness. This is a great opportunity to get moving and hang out with friends while having a lot of FUN! Location: Mt Tabor Middle School 5800 SE Ash Street ADAPTIVE AND INCLUSIVE RECREATION

Day: Tuesday Time: 5:30-6:30pm Date: October 5-November 2 Cost: $42 Activity Number: 1139805 Day: Tuesday Time: 5:30-6:30pm Date: November 9-December 14 Cost: $42 Activity Number: 1139807

For the Fun of it - Weight Room

Age 18 & up Join our health and fitness crew as we explore exercise routines and learn about keeping our bodies strong and healthy! This is a great opportunity to get moving and hang out with friends while having a lot of FUN! This class is designed for people with a disability. Location: East Portland Community Center 740 SE 106th Avenue Instructor: John Hurlman Day: Thursday Time: 5:30-6:30pm Date: October 7-November 4 Cost: $42 Activity Number: 1139814 Day: Thursday Time: 5:30-6:30pm Date: November 11-December 16 Cost: $42 Activity Number: 1139816

Register September 9 for activities that start October 4-November 3 Register October 11 for activities that start November 8-December 19

Adaptive and Inclusive Recreation | 503-307-4131

CLASSES | VIRTUAL Virtual classes take place on ZOOM. A zoom link will be sent to you one-week prior to the start of class. Instructor: Dawn Hubbard

ADAPTIVE AND INCLUSIVE RECREATION

Cooking with Dawn - Virtual

Age 18 & up Our virtual cooking class! One-part food and two-parts friends makes the perfect recipe for a good tasting and a fun evening! Gain confidence and cooperation skills while discovering new recipes and preparing a wonderful meal to share. You will be creating your own recipe book to take home with you at the end! Relax and enjoy the fruits of your labor. Please notify us with any food restrictions. Day: Monday Time: 5:30-7:00pm Date: October 4-November 1 Cost: $15 Activity Number: 1139810 Day: Monday Time: 5:30-7:00pm Date: November 8-December 13 Cost: $15 Activity Number: 1139811

WITHDRAWALS AND REFUNDS Please notify us at least seven (7) days, unless otherwise specified, before the start of our program so that we can refund or credit your account for the registration fee. Pre paid materials and admission tickets cannot be refunded.

Bingo Bonanza - Virtual

Age 12 & up Your favorite game of bingo just got an upgrade. Get 5 in a row or 4 corners, then shout out bingo! Cards will be mailed prior to the session start date. All you need to supply are the beans to cover your numbers. Prizes for the winners! Pick up prizes during office hours: Mondays and Wednesdays from 1:003:00pm. Day: Friday Time: 3:30-5:00pm Date: October 8-November 5 Cost: $15 Activity Number: 1139903 Day: Friday Time: 3:30-5:00pm Date: November 12-December 17 Cost: $15 Activity Number: 1139904

Portland Parks & Recreation | portlandparks.org

TEEN SOCIAL Teen Social

Age 12-21 Day: First Thursday of the Month Time: 5:30-6:30pm Cost: $9 Location: Mt Scott Community Center - 5530 SE 72nd Avenue (Poolside Room) Instructors: Elizabeth Cogswell and Grace Hurlman

Theme

Activity Number

October 7

Halloween Party Decorate some Halloween cookies, make a decoration to take home, and we will try to find time to play a Halloween Bingo!

1139828

November 4

Pizza Party Make your own pizzas! We will have the toppings, you bring the creativity and appetite.

1139832

December 2

Holiday Party Let's get creative and see what fun we can have at our Holiday Social! Dance 1139833 to some music? Make some cookies? Watch a movie? So much to choose from!

ADAPTIVE AND INCLUSIVE RECREATION

Date

Register September 9 for activities that start October 4-November 3 Register October 11 for activities that start November 8-December 19

Adaptive and Inclusive Recreation | 503-307-4131

TEEN TRIPS

NEW!

Ages 12-21 Participants must be able to follow directions and stay with the group. Ticket Prices: If trip includes the cost of a ticket that ticket price is non-refundable. Location: All trips depart from East Portland Community Center - 740 SE 106th Avenue, unless otherwise noted.

ADAPTIVE AND INCLUSIVE RECREATION

Let's Go Find The Giant Pumpkin!

Enjoy the fall breeze and feel the crunch of the dry leaves under your feet. It is harvest time again, so we are traveling out to Lee Farm to look for that special pumpkin, go on a hay ride, check out the corn maze, and then pet the animals. Note: the cost of this trip includes the admission into the Farm. Bring: $15 for pumpkins, $25 for lunch and tip at Cracker Barrel, and any spending money for the stores. Mobility Rating: This trip is non-accessible. Date: October 9 Day: Saturday Time: 9:15am-3:45pm Cost: $39 Activity Number: 1139678 Register September 9 for October 4-November 3 activities.

Cosmic Bowling

Meet us at King Pins to turn down the lights and turn up the fun! Join us for an afternoon of cosmic bowling under the disco lights and loud music. Mix friends, food, and good tunes for an entertaining day. Note: This is a “meet us there outing”. The cost of the trip is included in the price of the 2 hours of bowling and shoes. Bring: $15 for lunch at the bowling alley. Mobility Rating: This trip is wheelchair accessible. Date: November 13 Day: Saturday Time: 11:00am-3:30pm Cost: $33 Activity Number: 1139679

Portland Parks & Recreation | portlandparks.org

All Aboard The Holiday Express Train

Enjoy the most festive season of the year with a ride on a historic steam locomotive. Feel the rocking of the cars, hear the whistle blow, and see the views out of the window. Share memories and songs with old and new friends as lights twinkle all around you. Note: The price of the trip includes the admission for the train ride. Bring: $15 for dinner at Burgerville. Mobility Rating: This is a non-accessible trip.

Come join us cheer on our very own Portland Winter Hawks ice hockey team as they take on Spokane. Join in on the fun annual teddy bear toss. These teddy bears go to local children charities. Note: Price of trip includes the cost of the ticket. Bring: $25 for your meal and a stuffed animal to throw (optional). Mobility Rating: This is a non-accessible trip. Date: December 11 Day: Saturday Time: 4:00-10:15pm Cost: $64 Activity Number: 1139692

ADAPTIVE AND INCLUSIVE RECREATION

Date: December 4 Day: Saturday Time: 3:30-8:00pm Cost: $60 Activity Number: 1139680

Winterhawks Game and Teddy Bear Toss

Adaptive and Inclusive Recreation | 503-307-4131

FRIENDS, FOOD, AND FUN Friends, Food, and Fun

Age 18 & up Feast royally on themed cuisine around town with delicious dishes from appetizer to dessert. Expand your knowledge of cultures and tastes in a social setting. Bring: $25 to cover the cost of meal and tip.

ADAPTIVE AND INCLUSIVE RECREATION

Day: Third Tuesday of the month Time: 4:30-6:00pm Cost: $25 Location: “Meet up Trip” All trips meet at the location listed. Instructor: Dawn Hubbard and Jessica Sterling Date

Location (meet there)

Activity Number

October 19

Black Bear Diner 3737 SE 82nd Avenue

1139840

November 16

No Ho's Hawaiian Café 4627 NE Fremont Street

1139841

December 21

Old Spaghetti Factory 715 S Bancroft Street

1139842

Portland Parks & Recreation | portlandparks.org

ADULT TRIPS Ages 18 & up Participants must be able to follow directions and stay with the group. Ticket Prices: If trip includes the cost of a ticket that ticket price is non-refundable. Location: All trips depart from East Portland Community Center - 740 SE 106th Avenue, unless otherwise noted. If participant is using the TriMet lift, please call us with their lift times. Register for two trips per session, then call back on September 16 to register for more session A trips (October 4-November 7), or on October 18 to register for more session B trips (November 8-December 19).

Enjoy the fall breeze and feel the crunch of the dry leaves under your feet. It is harvest time again, so we are traveling out to Lee Farm to look for that special pumpkin, go on a hay ride, check out the corn maze, and then pet the animals. Note: the cost of this trip includes admission to the farm. Bring: $15 for pumpkins, $25 for lunch and tip at Cracker Barrel, and any spending money for the stores. Mobility Rating: This trip is non-accessible. Date: October 9 Day: Saturday Time: 9:00am-3:30pm Cost: $39 Activity Number: 1139442

Tillamook Cheese Factory

We are off to tour Oregon's famous Cheese Factory to learn how they make cheese. They have been around for over 100 years making this iconic cheese. Try a sample as we walk around. We will be eating lunch at the cheese factory then finish our day with a delicious ice cream cone before heading back to Portland. Note: There will be a lot of walking. Bring: $25 to cover the cost of your lunch and ice cream, and any spending money for the gift shop. Mobility Rating: This trip is wheelchair accessible. Date: October 16 Day: Saturday Time: 8:30am-5:30pm Cost: $51 Activity Number: 1139443

Adaptive and Inclusive Recreation | 503-307-4131

ADAPTIVE AND INCLUSIVE RECREATION

Let's Go Find The Giant Pumpkin!

ADULT TRIPS

ADAPTIVE AND INCLUSIVE RECREATION

Hood River Fruit Loop

Spend the day with old and new friends as we travel to Hood River. Apples, pears and flowers? Hard to decide what to buy! We will be making three stops! The first is for lunch at Pietro's Pizza, then we are off to Smiley's Red Barn to buy fruit and souvenirs. The last stop is at Packers Bakery where you can purchase a cookie for our afternoon snack. Note: We will be getting on and off the bus many times on this trip. Bring: $20 for lunch, $5 for a treat, and spending money at the fruit stands. Mobility Rating: This trip is accessible. Date: October 23 Day: Saturday Time: 9:45am-3:15pm Cost: $36 Activity Number: 1139444

Wunderland

Start our day out with lunch at a favorite pizza parlor (Wall Street Pizza). Then it is game on! Spend your afternoon with your pocket full of tokens trying to get a high score on your favorite video games! Bring: a total of $35 for lunch, admission, and tokens. Mobility Rating: This trip is wheelchair accessible. Date: October 30 Day: Saturday Time: 11:00am-3:30pm Cost: $32 Activity Number: 1139445

Movie and Lunch at The Kennedy School

Spend your Saturday hanging out with friends! Eat your lunch while watching a new release movie at the Kennedy School. Bring: $25 for your admission and lunch. Mobility Rating: This trip is wheelchair accessible. Date: November 6 Day: Saturday Time: 11:00am-3:30pm Cost: $32 Activity Number: 1139460

Cosmic Bowling

Meet us at King Pins to turn down the lights and turn up the fun! Join us for an afternoon of cosmic bowling under the disco lights and loud music. Mix friends, food, and good tunes for an entertaining day. Note: This is a “meet us there outing”. The cost of the trip includes the price of 2 hours of bowling and shoes. Bring: $15 for lunch at the bowling alley. Mobility Rating: This trip is wheelchair accessible. Date: November 13 Day: Saturday Time: 10:30am-3:00pm Cost: $32 Activity Number: 1139461

Portland Parks & Recreation | portlandparks.org

College Game Day at Buffalo Wild Wings

Meet us at Buffalo Wild Wings to watch Oregon college football teams face off against our Pac 12 Rivals. Come dressed in your team spirit (if you want) and cheer on your favorite teams while celebrating and enjoying the company of friends. Bring: $25 for your meal and tip. Mobility Rating: This trip is accessible.

All Aboard The Holiday Express Train

Enjoy the most festive season of the year with a ride on a historic steam locomotive. Feel the rocking of the cars, hear the whistle blow, and see the views out of the window. Share memories and songs with old and new friends as lights twinkle all around you. Note: The price of the trip includes the admission for the train ride. Bring: $15 for dinner at local restaurant. Mobility Rating: This trip is non-accessible. Date: December 4 Day: Saturday Time: 4:00-8:00pm Cost: $60 Activity Number: 1139675

Come join us cheer on our very own Portland Winter Hawks ice hockey team take on Spokane. Join in the fun annual teddy bear toss. These teddy bears go to local children charities. Note: Price of trip includes the cost of the ticket. Bring: $25 for your meal, and a stuffed animal to throw (optional). Mobility Rating: This trip is nonaccessible. ADAPTIVE AND INCLUSIVE RECREATION

Date: November 20 Day: Saturday Time: 1:00-4:00pm Cost: $25 Activity Number: 1139673

Winterhawks Game and Teddy Bear Toss

Date: December 11 Day: Saturday Time: 4:00-10:15pm Cost: $66 Activity Number: 1139674

Winter Wonderland Lights and Dinner

Enjoy the twinkling light display at the Winter Wonderland at Portland International Raceway! Then continue on to see the lights of the season throughout town. Make new friends over dinner at a fast food restaurant. Note: Price of ticket includes admission into the Winter Wonderland. Bring: $15 for dinner. Mobility Rating: This trip is wheelchair accessible Date: December 18 Day: Saturday Time: 5:00-9:00pm Cost: $30 Activity Number: 1139676 Date: December 19 Day: Sunday Time: 4:30-8:30pm Cost: $30 Activity Number: 1139677

Register September 9 for October 4-November 3 activities. Register October 11 November 8-December 19 activities. Adaptive and Inclusive Recreation | 503-307-4131

COMMUNITY MUSIC CENTER Music Programs Supervisor Gregory Dubay Music Coordinator Daniel Reyes Llinás Music Leader Kari Kjome Office Staff Meg Currell

3350 Southeast Francis Street Portland, Oregon 97202 503-823-3177 | Fax: 503-823-3171 cmc@portlandoregon.gov CommunityMusicCenter.org

Bus Line #9 SE Powell Blvd, #17 SE Holgate Blvd, #75 SE César E Chávez Blvd Call Tri-Met at 503-238-RIDE Parking Lot (limited) on East side of building; also street parking.

ABOUT COMMUNITY MUSIC CENTER (CMC) In partnership with a nonprofit partner, CMC has been a popular place for music lessons and concerts in Portland since 1955. We enhance the greater Portland community by providing opportunities for all ages to learn about, make, and enjoy music. We do this through affordable music classes and lessons, free and low-cost concerts and workshops, low-cost instrument rentals, and other resources for the public.

Visit portland.gov/parks/register or scan the QR code to view and register for CMC classes online. Register SEPTEMBER 9 for activities beginning October 4 Register OCTOBER 11 for activities beginning November 8

Pay What You Can – Using PP&R’s Pay What You Can option, registered activities can be reduced up to 75%. No application required. Scholarships Available – If additional financial assistance is needed to assure someone can participate in CMC programs, please inquire about available support from the non-profit friends of CMC by emailing cmc@portlandoregon.gov or calling 503-823-3177. Learn more about CMC and how you can support it online at CommunityMusicCenter.org. 26

Hours Monday–Friday 1:00–7:00pm Some activities occur outside office hours. ADA Accessibility CMC’s facility is wheelchair accessible, with the exception of the basement. Instrument Rentals Current and new students see CommunityMusicCenter.org/instruments Event Rentals Reservations taken starting October 19 for events from December 19. Drop-in Practice Suspended until further notice due to Covid-19.

FALL 2021 PROGRAMS *Asterisk indicates activities welcoming new beginners Early Childhood *Parent/Child Exploring Together Youth *Lessons: violin, viola, cello, piano, clarinet, saxophone. Virtual (via Zoom) options are available. Individual lessons are supplemented with required attendance in a music skills or ensemble class. *Choir and Vocal Ensemble String Orchestra Suzuki Group Classes Free Range Music (creative ensembles) Adults, including 60+ (see Lifelong Recreation, page 98, for more details) *Group Piano Lessons *Community Choirs Community String Orchestra Adaptive Recreation (See Adaptive & Inclusive Recreation, page 16, for more details) *Drum Circle

Portland Parks & Recreation | portlandparks.org

Rosewood Music Program The Rosewood Initiative 16126 Southeast Stark Street Portland, Oregon 97233 Open by appointment Parking: Lot in front of building Bus Lines: #20 (SE Stark), #74 (SE 162nd) Max: Blue line (stops at SE 162nd and E Burnside) Call Tri-Met at 503-238-RIDE. Rosewood is wheelchair accessible.

ABOUT ROSEWOOD

COMMUNITY MUSIC CENTER

This partnership program between The Rosewood Initiative and the Community Music Center provides full-scholarship private lessons and group classes for youth in East Portland. The Rosewood Initiative is a nonprofit organization and facility providing social services. It is located at the intersection of two school districts and on the border of two cities (Gresham and Portland). ROSEWOODINITIATIVE.ORG

Administration for Music at Rosewood by Community Music Center Nosotros hablamos español: 503-679-5879 提供翻译服务 Доступны переводческие услуги Dịch vụ dịch thuật có sẵn

FALL 2021 PROGRAMS Activities occur in-person at the Rosewood Initiative or virtually (via Zoom) as determined by student, teacher, and staff. Youth age 5 - 18 Full scholarship individual lessons in a variety of instruments including strings and woodwinds. TO APPLY 1. For applications in Spanish, Chinese (simple), Russian, Vietnamese, and Cambodian, visit us online at: CommunityMusicCenter.org/rosewood. 2. Return applications to: Community Music Center 3350 SE Francis Street | Portland, OR 97202 Email: cmc@portlandoregon.gov | Fax: 503-823-3171 Phone: 503-679-5879 3. Wait for a confirmation call. This full-scholarship music lesson program is a service of Portland Parks & Recreation, with major funding provided by a grant from the City of Portland and is supported by the nonprofit Rosewood Initiative, the Wintz Family Foundation, and Community Music Center, Inc. 27

COMMUNITY MUSIC CENTER

How did we spend our Summer? In the Park! Each Summer we serve hundreds of youth throughout Portland with engaging drop-in music activities as part of PP&R’s Free Lunch & Play program in addition to our year-round programs for all ages at the Community Music Center and Rosewood Initiative. Also this Summer, for the first time ever, we had all our classes, ensembles, and many of our lessons occur in Kenilworth Park instead of indoors. Miraculously, we didn’t have to cancel very many days due to rain or heat!

Since class fees do not cover all costs, CMC relies on donations from individuals and organizations to fulfill its mission. You can help CMC with your tax-deductible cash donation to CMC, Inc. Call 503-823-3177 or visit us online at CommunityMusicCenter.org.

Portland Parks & Recreation | portlandparks.org

COMMUNITY MUSIC CENTER, INC. Community Music Center’s non-profit partner (CMC, Inc.) is an all-volunteer organization that raises money year-round to increase access to music education through need-based scholarships and tuition subsidy, instrument rentals to students, free or low-cost concerts, and more. CMC, Inc. was founded in 1960 by a group of parents and interested citizens to help maintain the CMC as a City facility, providing scholarship assistance and tuition subsidy through year-round fundraising. Today, through its Board of Directors, CMC, Inc. continues to provide the vital financial and leadership support required to ensure equity of access to quality music activities in Portland Parks & Recreation.

BOARD OF DIRECTORS 2020–21

COMMUNITY MUSIC CENTER

Brian Wagner, President Judy Rompa, Vice-president Kevin Lefohn, Vice-president Katherine Schroeder, Vice-president Matthew Morgan, Secretary Sarah Reardon, Treasurer Katrina Kahl JC Smith James Toussaint Sara Watts

More information about the Community Music Center may be found in the book, “Community Music Center, the First 60 Years – A Musical History,” available for sale at CMC and online at CommunityMusicCenter.org.

NEED-BASED SCHOLARSHIPS Scholarship funds are made possible by fundraising events and generous donations from individuals and businesses made to CMC, Inc. Endowment funds are maintained by the Oregon Community Foundation for CMC, Inc.’s scholarships, operations, and programs: • Naomi Blumberg Chamber Music Education Fund • Elizabeth N. Gray Fund • Shirley Englund Music Scholarships Fund • Marion T. Tsefalas Music Scholarships Fund

AWARDS AND MERIT SCHOLARSHIPS Cash awards in memory of dear friends of CMC are presented to outstanding students at the end of each school year based on demonstrated excellence in playing, dedication, involvement in the musical community, and significant progress. The faculty nominates eligible students, and finalists are determined by faculty and staff. All of the award funds listed above are managed by the Oregon Community Foundation.

Community Music Center | 503-823-3177

MULTNOMAH ARTS CENTER Arts Programs Supervisor Michael Walsh Arts Coordinators Aimé Kelly, Amy Jo McCarville, Nicole Rawlins Recreation Arts Leaders Patrick Browne, Mark Cissell, Virginia McKinney Customer Service/Rental Leaders John Albert, Craton Highways, Jessica Ramirez

7688 Southwest Capitol Highway Portland, Oregon 97219 503-823-ARTS (2787) mac@portlandoregon.gov MultnomahArtsCenter.org

Bus Line #44 SW 33rd Ave, #45 SW 35th Ave, #64 SW 35th Ave Call Tri-Met at 503-238-RIDE

Hours Monday–Thursday Friday–Saturday Sunday

9:00am–9:30pm 9:00am–5:00pm CLOSED

Building Closures and Special Hours Labor Day: Monday, 9/6 CLOSED Veterans Day: Thursday, 11/11 CLOSED Thanksgiving Day: Thursday, 11/25 CLOSED Christmas: Saturday, 12/25 CLOSED New Year’s Day: Saturday, 1/1 CLOSED

ADA Accessibility Parking, entrances, restrooms, classrooms

ABOUT MULTNOMAH ARTS CENTER (MAC) The Multnomah Arts Center (MAC) provides excellent community arts education in the visual, performing, and literary arts at an affordable cost to students of all ages.

FALL 2021 PROGRAMS MAC will be offering a limited number of classes, activities, and private music lessons during Fall 2021. We look forward to expanding our offerings as staffing and public health guidelines allow. AGES Families, Youth, Teens, Adults, and Seniors TEACHING FORMATS

Visit portland.gov/parks/register or scan the QR code to view and register for MAC classes online.

In-person and virtual programs will be offered by MAC arts instructors.

Focusing on the fundamentals of a variety of art forms, MAC strives to teach creative self-expression to the community in a fun, engaging way.

ARTS PROGRAMS OFFERED THIS FALL

Literary Arts Classes Dance – Ballet, Hip Hop, Tap, and other introductory classes

Pay What You Can – Using PP&R’s Pay What You Can option, registered activities can be reduced up to 75%. No application required. MACA Scholarships Available – If additional financial assistance is needed to ensure someone can participate in MAC programs, please inquire about available support from the Multnomah Arts Center Association by emailing director@MultnomahArtsCenter.org or calling 503-823-2284. Learn more about MACA and how you can support on page 32.

Music – Choir, Group Instruction, and Private Lessons Theatre – Introduction to Theatre, the MAC Studio Theatre, and more. Visual Arts – Ceramics, Drawing & Painting, Jewelry & Metal Arts, Mixed Media, Photography, Printmaking, Textiles, and Woodworking. Winter Break Camps will be offered in December, too!

Portland Parks & Recreation | portlandparks.org

MULTNOMAH ARTS CENTER GALLERY We are looking forward to a soft reopening of the MAC Gallery this fall. More information will be available about the rescheduling of cancelled gallery shows and about new submission opportunities later this year. Gallery Hours Monday–Thursday Friday–Saturday

9:00am–9:30pm 9:00am–5:00pm

MAC Instructor Showcase Mixed Media Group Show October 22–November 27, 2021

LEARN MORE ONLINE Learn all about the Multnomah Arts Center and its nonprofit friends’ group, the Multnomah Arts Center Association: MultnomahArtsCenter.org Learn More about Private Music Lessons: MultnomahArtsCenter.org/Music

Winter Arts & Crafts Sale Mixed Media Sale of Artworks December 2–4, 2021 For the most up to date information about shows, receptions, and opportunities for artists please visit MultnomahArtsCenter.org/Gallery

Sign up to receive our digital newsletter: This is a great way to receive updates and announcements on our arts class offerings and other opportunities. MultnomahArtsCenter.org/Newsletter

Multnomah Arts Center | 503-823-2787

MULTNOMAH ARTS CENTER

Rental Information Rental Permits are currently not being issued. Please contact rentals@MultnomahArtsCenter.org or call 503-823-2787 for more information. MultnomahArtsCenter.org/Rentals

MULTNOMAH ARTS CENTER

ABOUT MULTNOMAH ARTS CENTER

TENANT INFORMATION

Multnomah Arts Center (MAC) provides excellent arts education in the visual, performing, and literary arts at an affordable cost to students of all ages. We offer programs in music, movement, dance, theatre, woodshop, literary arts, metal arts, mixed media, printmaking, drawing, painting, photography, ceramics, sculpture, textiles, and more. These extensive class offerings are provided by over 100 professional teaching artists from the region. Annually, MAC serves more than 6,000 students regardless of ability, age, race, religion, ethnic origin, sexual orientation, or financial means. Programs run year-round, and scholarships are available. Along with our vibrant arts education program, MAC presents— and partners to bring—theatre, music, dance performances, gallery exhibitions, and other special events to the community; spaces are available to rent.

In addition to providing community arts education programming and community rentals, Multnomah Arts Center provides space to these nonprofit community service providers. Contact information is provided below as a courtesy to the public.

Founded in 1973, MAC is one of the largest comprehensive community arts education programs in the nation. A program of Portland Parks & Recreation (PP&R), MAC is a model community center, sharing and maintaining space with multiple nonprofit community service providers. At the heart of MAC’s success is the all-volunteer board of Multnomah Arts Center Association (MACA), a nonprofit body founded in 1983 that supports Multnomah Arts Center. While PP&R supports the annual operation and maintenance of Multnomah Arts Center, the nonprofit MACA makes it possible to exceed expectations for a community center by raising money to provide additional scholarships, outreach, community engagement, and make facility and program improvements.

Northwest Woodturners Guild northwestwoodturnersguild.com

MULTNOMAH ARTS CENTER ASSOCIATION The Multnomah Arts Center Association (MACA) is a dedicated all-volunteer, nonprofit organization supporting community arts education at MAC, a program of Portland Parks & Recreation. Since 1983, artists and community members like you have enhanced the center by raising money to assure programs and instruction are high-quality, affordable, and accessible. Your support of MACA provides scholarships, obtains equipment, and facilitates infrastructure improvements that enhance the quality of class programming for life-long learning. If you believe that art education is an essential investment in our community, please consider donating to MACA today.

Columbia Basin Basketry Guild basketryguild.org Community Policing Office 503-823-3333 (Police Non-Emergency) Guild of Oregon Woodworkers guildoforegonwoodworkers.com Neighborhood House Aging Services and Senior Center 503-244-5204 nhpdx.org

Portland Handweavers Guild portlandhandweaversguild.org Portland Storytellers Guild portlandstorytellers.org Print Arts Northwest printartsnw.org The Soul Box Project soulboxproject.org Southwest Neighborhoods, Inc. swni.org Summer Free For All 503-823-5059 portland.gov/parks/sffa

MACA's mission is to advocate for equity and access to arts education. Help us keep the momentum going by making a donation to MACA today! MultnomahArtsCenter.org/donate

BOARD OF DIRECTORS Kathleen Madden, President Swapna Mukhopadhyay Gordon Campbell, Chair

Nancy Tauman

Jerry Harris, Secretary Beth Nichols, Treasurer 32

Portland Parks & Recreation | portlandparks.org

SUMMER 2021 AT MAC Summer 2021 was like no other at MAC, but still full of fun, creativity, and community. We’ve all been through a lot, and we knew we would be leaning on the tremendous power of community arts and music to heal and bring people together. • We hosted hundreds of young artists at on-site, outdoor camps, led by talented teaching artists and capable counselors at the Multnomah Arts Center campus for the first time! • We spent countless hours behind the scenes preparing to reopen our doors and return, in a new way, to offering community arts education in our facility as soon as it’s safe and feasible.

MULTNOMAH ARTS CENTER

• We seized an amazing opportunity to put the CREATE in Recreation! With support from the Multnomah Arts Center Association, and funding from the PP&R Levy (Thank you, Portland!), we were able to expand beyond the walls of the MAC facility in Southwest Portland, and partner with the amazing Summer Free for All team to provide free drop-in arts activities to kids and families at Free Lunch + Play sites in July and August.

The Summer 2021 Art and Music Pods program delivered on-site, drop-in community arts and music encounters in various parks across Portland, in conjunction with the Summer Free for All Lunch + Play nutrition program to encourage play, creativity, and music in our parks and build community. We had so much fun and learned a lot playing with you this summer, Portland! Thank you! Keep your eye on MultnomahArtsCenter.org for news and updates about all of our programs.

Multnomah Arts Center | 503-823-2787

AQUATICS PP&R Aquatics Department is the proud recipient of the National “Excellence in Aquatics” Award!

Pool Program Information Line 503-823-5130

All emploees who supervise the activities at our various swim facilities hold professional certifications qualifying them for their positions. The staff is responsible for the safe operation of each facility and wishes you to have a safe, enjoyable time.

Aquatics Program Supervisor Andy Amato

Check your local pool schedule for program availability and times. SOUTHWEST COMMUNITY CENTER POOL will have an extended shutdown this fall for routine replacement of the heat wheel, an air handling component that is essential to maintaining proper air quality on the pool deck. More details regarding date and timeline of the shutdown will be posted on site and on our PP&R social media pages as soon as logistics are finalized.

SWIM LESSONS Swim lessons for all ages and skill levels are available for preschoolers (3-5yrs), youth (6 yrs and up), and adults. Children under the age of three can take lessons with their parent(s) in our adult/child (Angelfish and Starfish) classes. Everyone should learn to swim to become “Water Smart” and swimming is a skill that lasts a lifetime.

COLUMBIA INDOOR POOL is closed until further notice due to life-safety hazards for building occupants. Portland Parks & Recreation (PP&R) understands this is disappointing news for the North Portland community.

OPEN PLAY SWIM Swimming and diving areas are open to all ages. NonSwimmers and children under 48 inches in height must have a parent or guardian, age 16 or older, in the water within arms reach at all times.

The unreinforced masonry structure is nearing the end of its useful life, and PP&R must prioritize public safety while determining the next steps for Columbia Pool. Since 2008, PP&R has worked with independent professional roofing contractors to inspect the building’s roof while also performing internal quarterly reviews. The inspections indicated, among other things, deterioration of sections of the roof, visible damage to the roof’s supporting wood structure, and life-safety hazards present in the domed roof structure over the pool. Therefore, the independent structural engineer recommends that Columbia Pool not be re-opened to the public in its current condition. PP&R will share more information with the public once the next steps for Columbia Pool are determined. If you have questions, please email pkrsst@portlandoregon.gov.

FAMILY PLAY SWIM Recreational swim for parents and children. Enjoy the shallow water, play mats, water basketball and more. Children under 16 years old must be accompanied in water by parent or guardian. Non-swimmers and children under 48” in height must have a parent or guardian in the water within arms reach at all times. Single adults and tots two years and younger are welcome. LAP SWIM For those of all skills and abilities who wish to swim laps to improve or maintain fitness and health. Great for cardiorespiratory fitness. Swim at your own pace or enjoy camaraderie of working-out with others. WATER FITNESS CLASSES Exercise in the water and experience the benefits. We offer a variety of water fitness classes, six days per week. WATER SLIDE FUN Experience 114 feet (in length) of Water Sliding Fun at East Portland Community Center, Mt. Scott Community Center and Southwest Community Center pools. Call pools for slide hours.

Portland Parks & Recreation | portlandparks.org

GROUP AND DAYCARE GUIDELINES For the safety of your group, counselors and supervisors must be in the water supervising the children at all times. Please follow the group ratios below: • 1 adult per 3 children ages 5 years old and under. • 1 adult per 4 children of mixed ages, over 6 years old and under 6 years old. • 1 adult per 10 children ages 6 and older. All counselors must sign in at the front desk and be within sight and sound of every child for your entire visit. Life jackets are available for all non-swimmers. Groups must call the pool ahead of time, to set up a group use agreement.

LOCKER ROOMS AND LOCKERS

INDOOR POOLS

OUTDOOR POOLS - open seasonally June-August Creston Outdoor Pool 4454 SE Powell Blvd, 97206 Grant Outdoor Pool 2300 NE 33rd Ave, 97212 Montavilla Outdoor Pool 8219 NE Glisan St, 97220 Peninsula Park Outdoor Pool 700 N Rosa Parks Way, 97217 Pier Park Outdoor Pool 9341 N St Johns Ave, 97203 Sellwood Outdoor Pool 7951 SE 7th Ave, 97202 Wilson Outdoor Pool 1151 SW Vermont St, 97219

503-823-3672 503-823-3674 503-823-3675 503-823-3677 503-823-3678 503-823-3679 503-823-3680

Lockers are available for day use only. Please bring your own lock to secure your personal belongings (lockers are not available at Columbia Pool). The use of lockers is at your own risk. Portland Parks & Recreation accepts no responsibility for lost or stolen items. Please leave valuables at home. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult into locker room of the adult’s gender. All-user changing rooms are also available at Columbia, East Portland CC, Matt Dishman CC, Mt. Scott CC, and Southwest CC pools. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

SWIM LESSON ACCOMMODATIONS 1. Register for the desired swimming lesson. 2. Contact the pool in which the lesson takes place, at least 10-working-days before the start date, and ask for the Lead Instructor or Pool Manager. Notify them that you registered your child for (x) class and that you will need an accommodation. Staffing and availability of inclusion assistance is limited. To provide the best services possible, we need the maximum amount of time to match up and schedule assistants. Inclusion assistants cannot be guaranteed with less than 5 days’ notice.

Aquatics | 503-823-5130

AQUATICS

Columbia Pool 7701 N Chautauqua Boulevard, 97217 503-823-3669 East Portland Community Center and Pool 740 SE 106th Avenue, 97216 503-823-3450 Matt Dishman Community Center and Pool 77 NE Knott Street, 97212 503-823-3673 Mt. Scott Community Center and Pool 5530 SE 72nd Avenue, 97206 503-823-3183 Southwest Community Center and Pool 6820 SW 45th Avenue, 97219 503-823-2840

SWIM LESSONS NOTE: Registrations not accepted after the third day of lessons. Classes designed to have one instructor: • per 4 to 5 students–Goldfish through Pre-Penguin • per 4 to 6 students–Pre-Otter through Polar Bear • per 4 to 8 students–Sea Lion and Above • per 3 students–all semi-private lessons ADULT/CHILD LESSONSage: age66 mo months-3 ADULT/CHILD LESSONS up to 3 yr Fun, water adjustment, and basic skill development are emphasized as the Angelfish instructor guides guardians and children through this level. Fun, water adjustment, and basic skill PRESCHOOL LESSONS age: 3are year - 5 year as the development emphasized Starfish instructor guides guardians and children through this level.

YOUTH-ADULT LESSONS age 6 & up For the non-swimmer who can put face in the water and blow bubbles.

Penguin

Must be comfortable in the water and be able to do a front glide with kick for 10 ft. and unassisted back floats.

Otter

Must be able to do back glides with kicking for 10 ft. (youth), front crawl with no side breathing for or 15 ft., and five side breathing breaths with arms on wall.

Seal

Polar Bear

Must be comfortable in the deep water and able to swim front crawl with side breathing for 50 ft. and backstroke for 50 ft.

PRESCHOOL LESSONS age 3-5

AQUATICS

Goldfish Pre-Penguin

Pre-Otter

Pre-Seal

For the non-swimmer.

Sea Lion

For the non-swimmer who can put face in the water and blow bubbles. Must be comfortable in the water and be able to do a front glide with kick for 5 ft. and unassisted back floats. Must be able to do back glides with kicking for 5 ft., front crawl with no side breathing for 10 ft., and five side breathing breaths with arms on wall.

Optional after Sea Lion. Must be able to complete Sea Lion skills or equivalent.

Piranha

Must be comfortable in the deep water and be able to swim front crawl with side breathing for 25yds, back crawl for 25yds, and elementary backstroke for 25 yards.

Dolphin

Park Shark

If your child has had more than a 3-month break from swimming lessons, they should repeat the previous level as a refresher course.

Cost

$60

$54

$42

Prices listed are the discounted rates for City of Portland residents. Non-residents are charged 40% more because they do not pay taxes that support PP&R.

Must be comfortable in the deep water and be able to dive into the pool and swim front crawl for 50 yards, swim backstroke for 50 yards, and breaststroke for 50 yards.

TEEN/ADULT BEGINNER LESSONS Learn front crawl, back crawl, and basic water safety in lessons designed just for you! Discover a new skill that could lead to employment.

Teen Number of Lessons

Must be comfortable in deep water and be able to swim front crawl with arms and side breathing for 30 feet and backstroke with arms for 30 feet.

For the beginner swimmer

Adult

Register September 9 for activities that start October 4-November 3. Register October 11 for activities that start November 8-December 19.

Portland Parks & Recreation | portlandparks.org

PLAY SWIMS Recreational play. Swimming and diving areas are open to all ages. Enjoy shallow water, play mats, and more.

Non-swimmers and children under 48” must have a parent or guardian, age 16 or older, in the water within arms reach at all times.

Family Play Swim: All children under 16 must be accompanied in the water by a parent or guardian.

POOL

East Portland

Mt. Scott

Southwest

TUE

WED

THU

FRI

SAT

SUN

FAMILY 9:30am1:00pm

FAMILY 11:30am12:30pm

No play swims

FAMILY 11:30am1:00pm

No play swims

FAMILY 11:30am1:00pm

FAMILY 11:30am3:00pm

FAMILY 12:303:00pm

FAMILY 11:30am3:00pm

FAMILY 12:303:00pm

FAMILY 11:30am3:00pm

OPEN* 3:00-4:45pm

OPEN* 3:00-7:00pm

FAMILY 9:30am1:00pm

No play swims

FAMILY 11:30am1:00pm

FAMILY 9:30am1:00pm

No play swims

FAMILY 11:30am1:00pm

OPEN OPEN OPEN 4:00-7:00pm 12:30-1:30pm 12:30-1:30pm

FAMILY 9:30am1:00pm OPEN* 4:00-7:00pm FAMILY 11:30am1:00pm OPEN 4:00-7:00pm

FAMILY 12:301:30pm

FAMILY 10:30am12:00pm OPEN 12:00-1:30pm

OPEN 12:001:30pm

Pool closed

OPEN 11:45am1:30pm

FAMILY 10:00am12:00pm OPEN 12:001:30pm

*shallow only

Aquatics | 503-823-5130

AQUATICS

Matt Dishman

MON

WATER FITNESS CLASSES THE RIVER CHALLENGE

Build endurance while toning muscle and gaining strength in this program guaranteed to keep your heart rate pumping. The River Challenge employs low impact resistance training to work every part of your body.  Check individual pool schedules for available times.

CURRENT CHANNEL WALK / RUN

Walk or run against the Current Channel at EPCC or MSCC pool for an excellent cardiovascular workout. Improve circulation and strength with this low-impact activity. Check individual pool schedules for available times. No instructor present.

S.M.I.L.E. (Slow Movement Intensity Lowered Exercise) This shallow water class focuses on improving circulation, strength, range of motion and flexibility through lowimpact exercise. Check individual pool schedules for available times. All participants welcome!

AQUATICS

PREGNANCY FITNESS

AQUAEROBICS

Energize yourself with this invigorating workout! This is our basic shallow water class focused on cardiovascular fitness with special attention to strength and flexibility. All fitness and swimming levels are welcome! Check individual pool schedules for available times.

AQUA POWER

Experience the difference in deep water. This basic deep water class is our uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water. Check individual pool schedules for available times.

AQUA YOGA

By bringing Yoga to the water, there is no gravity and the water will take the pressure off your joints. It will help develop strength, static balance and will increase overall range of motion. This low-impact class will help develop strength and balance while relaxing in the water. Aqua Yoga is for all skill levels and abilities. Check individual pool schedules for available times.

Energize your pregnancy! This shallow water class focuses on pregnancy fitness with special attention to improved circulation and flexibility. This is a drop-in class at Matt Dishman CC only.

AQUA ZUMBA

Achieve long-term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, body-energizing, movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and water resistance are combined to tone and sculpt your body while burning fat. Check individual pool schedules for available times.

AQUA SUPERFIT

YOU SET THE BAR! Take it to the next level with our newest “boot camp style” water fitness class. This vigorous circuit training class allows you to challenge yourself to a higher fitness intensity. Non-choreographed format targets cardiovascular training, strength training and muscle endurance using deep and shallow water to maximize your workout. Check individual pool schedules for available times.

Portland Parks & Recreation | portlandparks.org

BLUE MAKOS Dive into action with the Blue Makos!

Are you into speed, competition, and perfecting our technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming. Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke (this correlates to passing Sea Lion level in the Portland Parks & Recreation swim lesson program.) A pre-competitive swim league participants ages 6-17 will enjoy: • 1 hour weekly swim practices at all pools • Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and turns • A mock swim meet on Sunday, December 12 from 2:00-4:00pm at Matt Dishman Pool • Every swimmer will receive a Blue Makos swim cap!

AQUATICS

BLUE MAKOS PRACTICE SCHEDULE Pool

Day

Time

Date

Classes

Cost

Matt Dishman

Saturday

11:05am-12:05pm

10/9-12/11

9 classes (no 11/27) + meet 12/12

$67.50

Mt. Scott

Saturday

11:00am-12:00pm

10/9-12/11

9 classes (no 11/27) + meet 12/12

$67.50

Mt. Scott

Saturday

12:00-1:00pm

10/9-12/11

9 classes (no 11/27) + meet 12/12

$67.50

Southwest

Saturday

11:45am-12:45pm

10/23-12/11

7 classes (no 11/27) + meet 12/12

$52.50

Aquatics | 503-823-5130

TRAINING AND CERTIFICATIONS All training classes are challenging, and require that certification candidates be strong, skilled swimmers. All training courses require that candidates participate in vigorous physical training. You must be in good physical condition to participate. If you have any health related problems that might present a health or safety hazard while participating in training, please notify PP&R aquatics department prior to enrolling. You may be required to seek the opinion of your medical doctor before being permitted to enroll. Upon certification, candidates can apply for a job with Portland Parks & Recreation. Successful completion of certification classes does not guarantee employment.

SWIM INSTRUCTOR CERTIFICATION

LIFEGUARD CERTIFICATION

AQUATICS

For lifeguard candidates without a current StarGuard lifeguard certification. Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks and Recreation facility. Prerequisites: Age 16 or older by first day of class, swim continuous non-stop 300 yards breaststroke or freestyle, feet first surface dive to bottom of pool and retrieve 10 pound brick, tread water 30 seconds with hands on head then move while treading to where you can touch. Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, and proof of completion of online program. Cost: FREE (Classes limited to 24 students) for lifeguards with current ARC, NASCO, E&A or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/Water Fitness Instructor certifications Southwest CC Pool Sa-Su, 10/2-10/3

1140200 8:00am-4:00pm

8:00am-4:00pm

Sa-Su, 10/9-10/10

Required for Portland Parks & Recreation Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification. Prerequisites: Must be age 16 or older by the first day of class and able to swim 25 yards of each of the following: • Front crawl with side breathing • Backstroke Cost: FREE (Classes limited to 24 students) For non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications. Southwest CC Pool F, 10/29, 11/5 Sa, 10/30, 11/6

1140201 5:00-9:00pm 8:00am-3:00pm

East Portland CC Pool M-Th, 12/20-12/23

1140202 8:00am-2:00pm

East Portland CC Pool 1140224 Tu, 10/12, 10/19, 10/26 4:30-8:30pm

Th, 10/14, 10/21, 10/28 4:30-8:30pm

Matt Dishman CC Pool Sa-Su, 11/13-11/14

1140225 8:00am-4:00pm

8:00am-4:00pm

Sa-Su, 11/20-11/21

Mt. Scott CC Indoor Pool

1140226

8:00am-4:00pm

M-Th, 12/27-12/30

Portland Parks & Recreation | portlandparks.org

WORK THE WATER!

The benefits are great! Over 700 Positions • 12 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Benefits for You and Your Community • Great Wages Lifeguards: $15.00-$16.50/hour Swim Instructors: $15.50-$17.00/hour Water Fitness Instructors: $15.50-$31.50/hour •

WATER FITNESS INSTRUCTOR CERTIFICATION Required for Portland Parks & Recreation Water Fitness Instructors.

Call 503-823-5130 for information

AQUATICS

Love doing water workouts? Eager to get more out of your water fitness classes and learn how to really work the water? Join PP&R’s Water X team to teach group water fitness classes! Learn the basics of anatomy, physiology, movement in the water, and putting a class together. Within one year of employment a national certification is required for Portland Parks Water Fitness Instructors. National Aquatic Exercise Association Certification is often offered annually in our Portland Metro area. 2021 FALL TRAINING CLASS: Mt. Scott CC pool FREE Sa-Su, 9/25-9/26 Sa-Su, 10/2-10/3 Sa, 10/9

1140385 9:00am-1:00pm 9:00am-1:00pm 9:00am-1:00pm

For more information contact Larissa Doty Larissa.Doty@PortlandOregon.gov

Aquatics | 503-823-5130

BECOME A PP&R PASS HOLDER! COMMUNITY Charles Jordan CENTER

East Portland

Matt Dishman

Mt. Scott

Southwest

Use of fitness center and access to all drop-in activities including weekly fitness classes and open gym.

Use of fitness center, pool, spa, and access to all drop-in activities including weekly fitness classes, and open gym.

Adult (18-59)

$34/mo

$41/mo

Senior (60+) Teen (13-17)

$26/mo

$33/mo

Youth (3-12)

N/A

$29/mo

Senior Couple

$39/mo

$49/mo

Family**

$56/mo

$66/mo

Adult (18-59)

$89

$106

Senior (60+) Teen (13-17)

$68

$85

Youth (3-12)

N/A

$77

Adult (18-59)

$5.25

$6.25

Senior (60+) Teen (13-17)

$4.00

$5.00

Youth (3-12)

N/A

$4.50

ACCESS

Limited to one facility per pass

Active Pass*

Unlimited visits! Available beginning in October 2021 if public health conditions allow.

20-Visit Pass Save 15%

Drop-in Admission

Children age 0-2 are FREE. Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City taxes that support PP&R. Passes are valid only at the community center in which they are purchased. Must be age 14 or older to use Fitness Centers. *Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering and all future monthly payments are deducted directly from your debit or credit card. Active Passes are not intended for less than three consecutive months. Monthly pass options available, which you can apply an Access Discount to. **Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

Access Discount: Register for an Access Discount to receive reduced pricing up to 90% based on your total income. Discount may be applied to all passes, drop-in fees, and personal training packages. No income verification required.

Registration for an Access Discount begins September 9, 2021 and is available through March 31, 2022. Register for free online, in-person, or by calling your local community center or PP&R customer service center at 503-823-2525. Once you have registered for an Access Discount, you can visit your local recreation center to apply your discount to drop-in admission, multiple visit pass, or personal training package! 42

Portland Parks & Recreation | portlandparks.org

TeenForce Pass Age 10-20 The TeenForce Pass gives FREE access to scheduled drop-in and special registered activities at five Portland Parks & Recreation community centers. Drop-in activities resume September 7 and registered classes begin October 4. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes! PORTLAND.GOV/PARKS/TEENFORCE

VIEW TEENFORCE DROP-IN SCHEDULES East Portland Community Center

page 51

Matt Dishman Community Center

page 57

Montavilla Community Center

page 60

Mt. Scott Community Center

page 65

Charles Jordan Community Center 9009 N Foss • 503-823-3631 Andre Channel and Gabe Garrett

OLIV

TTE

Matt Dishman Community Center 77 NE Knott St • 503-823-3673 Yvette Mata and Olivia Van Vleck

LE I N A ’

Montavilla Community Center 8219 NE Glisan • 503-823-4101 Jason Scott, Leina’ala Slaughter, and Aaron Hunt

AARO

AN RY

RAIN A

BEING RESPONSIBLE FOR MY ENVIRONMENT Keep food and drinks in designated areas | Keep bouncing balls inside of the gym | Walk in the lobby/ halls | Clean up after myself

East Portland Community Center 640 SE 106th Ave • 503-823-3450 Harold Ridge and Isaiah Johnson

SHOWING RESPECT TO THOSE AROUND ME INCLUDING STAFF, PEERS, AND COMMUNITY MEMBERS Practice non-violence | Use appropriate language | Cooperate with staff instructions and directions fully

IS A I A

OLD

RESPECTING MY SELF Be of service | Be creative | Dress appropriately to reflect my self-worth and value | Exercise self-control at all times | Take responsibility for my actions and choices

GAB

I am talented, smart and capable of success. I have dreams for the future and I will climb to reach those goals and dreams every day. I understand that reaching my goals and dreams requires self-control, good decision making, and positive choices. I will practice these choices by:

TeenForce HONOR CODE

We’re Baa-aack! Re-introducing your TeenForce team A

page 47

Charles Jordan Community Center

Mt Scott Community Center SE 72nd Ave • 503-823-3183 Ryan Fitzpatrick and Raina Bilbrew

Your Official Back-to-School Quiz Q: What did 50-cent do when he got to GG’s house for Sunday dinner? A: 58. Customer Service Center | 503-823-2525

CHARLES JORDAN COMMUNITY CENTER 9009 North Foss Avenue Portland, OR 97203 503-823-3631 Building Supervisor Larena Dawson Bus Line #4 Fessenden ADA Accessibility: Entrances, Parking, Restrooms

Building Closures and Special Hours September 6 CLOSED November 11 CLOSED November 26 CLOSED

ADMISSION BENEFITS

FACILITY FEATURES

• •

Hours BUILDING6:30am–7:30pm CLOSURE Monday–Friday TUESDAY, 9/17 Saturday CLOSED All Portland Parks & Recreation community centers Sunday and swimming pools willCLOSED be closed for staff training.

Fitness Center with strength and cardio equipment Fitness Studio

Our drop-in admission fee and pass options provide access to dropin activities during their scheduled times. Amenities include the fitness center, group exercise classes, and open gym times. Camps and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES Occasionally, specific facilities within the center may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information about closures online at portland.gov/parks/closures or call 503-823-2533.

DISCOUNT OPTIONS With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Ask about Pay What You Can for registered activities and an Access Discount for passes and drop-in activities.

REGISTER FOR ACTIVITIES! In addition to our drop-in programs, PP&R offers a variety of activities available with registration. Activities may include art, music, sports, and swimming classes for all ages, as well as programs specially designed for adults ages 60 and older (Lifelong Recreation) and people living with disabilities (Adaptive & Inclusive Recreation). You can find a complete listing of all available activities online. Visit portland.gov/parks/register or scan the QR code to be taken directly to our registration page where you can filter by date (When), location (Where), age (Who), or activity category (Activities). If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

Portland Parks & Recreation | portlandparks.org

PASS OPTIONS AND FEES Drop-in Admission

20-Visit Pass Save 15%

Active Pass

Available beginning in October 2021, if public health conditions allow.

Adult (18-59)

$5.25

Senior (60+) Teen (14-17)

$4.00

Adult (18-59)

$89 $68

Adult (18-59)

$34/month

Senior (60+) Teen (14-17)

$26/month

Senior Couple*

$39/month

Family*

$56/month

Children age 0-2 are FREE. Passes are valid only at Charles Jordan Community Center. Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation. *Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of the facility at a discounted rate. 20-Visit Passes are valid for two years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

ACTIVE PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, Active Passes will auto-renew each month. Simply pay for the first month upon registering and all future monthly payments are deducted directly from your debit or credit card. Active Passes are not intended for less than three consecutive months. Monthly pass options available.

ACCESS DISCOUNT

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities including teen open gym, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes! AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

For those visiting the center just for the day to workout or shoot some hoops. Our daily drop-in fee provides access to drop-in activities throughout the entire day. If re-entry on the same date is desired, receipt must be requested at time of original transaction.

Register for an Access Discount to receive reduced pricing up to 90% based on your total income. Discount may be applied to all passes, drop-in fees, and personal training packages. No income verification required. Registration for an Access Discount begins September 9, 2021 and is available through March 31, 2022. Register for free online, in-person, or by calling your local community center or PP&R customer service center at 503-823-2525. Once you have registered for an Access Discount, you can visit your local recreation center to apply your discount to drop-in admission, multiple visit pass, or personal training package!

Charles Jordan Community Center | 503-823-3450

CHARLES JORDAN CENTER

Senior (60+) Teen (14-17)

DAILY DROP-IN

FITNESS FITNESS CENTER | Age 14 & up The Charles Jordan Community Center Fitness Program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14-17 must have guardian release form on file and complete an orientation prior to access. Open for drop-in Monday-Friday 6:30am-7:30pm.

CHARLES JORDAN CENTER

AMENITIES • 6 treadmills • 7 Ellipticals • 1 Upright bike • 2 Recumbent bikes • 1 Precor Stair Stepper • 12 selectorized weighted machines • 3 bench press • 4 free weight benches • 1 vertical knee/leg raise dip station • 1 Precor Ab-x • 1 Paramount cross-cable with 5 stations

PERSONAL TRAINING Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by CJCC or call 503-823-3631 to get started! Personal Training available again beginning October 4. Register for an Access Discount to receive reduced pricing up to 90% based on your total income.

Classes start October 4. Pick up a schedule the next time you're at the community center.

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

FREE FITNESS ORIENTATIONS

Individual Personal Training Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

New to exercise or the community center? All PP&R fitness facilities offer FREE 15 minute orientations to welcome you in to the fitness center and help you learn your way around. Visit the front desk to for more information.

Single session One 1-hour session $40 Package Deals 3 hours (3-1hr sessions) $90 6 hours (6-1hr sessions) $180 Group Personal Training Set-up a personal training session with a few of your friends. Our personal trainers will work with groups of up to four people. Personal training with friends is a great way to stay motivated, workout with your friends and save money! 2 people $25 each 3 people $20 each 4 people $15 each ( Per 1-hour session)

Portland Parks & Recreation | portlandparks.org

TEENFORCE DROP-IN ACTIVITIES Age 10-20 | FREE with TeenForce pass MON

TUE

WED

THU

FRI

TeenForce Fitness Center

3:00-6:00pm

TeenForce Open Gym

3:00-4:45pm

3:00-6:45pm

TeenForce Game Room

3:00-6:00pm

5:00-6:00pm

SAT

SUN

TeenForce pass and activity sign-ins required. Face covering required. Limited number of participants allowed at a time for optimal air flow and social distancing. TeenForce orientation required for use of Fitness Center. TeenNights will begin in December or January—varying by site.

LEAP

PORTLAND PARKS PRESCHOOL

Enroll today!

AfterSchool program for Grades K-5 Pick-up time: 6:00pm Serves students from Cesar Chavez, Peninsula and Rosa Parks elementary schools. Bus transportation is provided from school to the community center. Pay What You Can, $175, $125, $75

Preschool ● Age 3-4 MWF

9:00-11:45am

$220/month

Tu Th

9:00-11:45am

$160/month

Pre-Kindergarten ● Age 4-5 M W F

9:00-11:45am

$220/month

Tu Th

9:00-11:45am

$160/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

Charles Jordan Community Center | 503-823-3450

CHARLES JORDAN CENTER

Lean, Explore, Achieve, Prosper

EAST PORTLAND COMMUNITY CENTER Hours Monday–Friday Saturday Sunday

740 SE 106th Avenue Portland, OR 97216 503-823-3450 Building Supervisor Neal Brown Bus Line #115 Cherry Blossom LP #20 Burnside-Stark ADA Accessibility: Entrances, Parking, Restrooms, Pool

FACILITY FEATURES

• • • • • • • • • • •

5:30am–7:30pm 7:00am–2:00pm 8:00am–2:00pm

Building Closures and Special Hours September 6 CLOSED November 11 CLOSED November 26 CLOSED December 25 CLOSED January 1 CLOSED

ADMISSION BENEFITS

25-yard four lane Indoor Lap Pool (84 degrees) Leisure pool with 2 slides, current channel, and vortex 20-yard three lane lap swim section (88 degrees) Whirlpool Spa (102 degrees) All-user Changing Rooms Fitness Center with strength and cardio equipment Dance/Exercise studio Gymnasium Multipurpose rooms Courtyard Playground

Our drop-in admission fee and pass options provide access to dropin activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503-823-2533.

LOCKER ROOMS AND LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. East Portland Community Center is not responsible for lost or stolen items. Please leave valuables at home. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

Portland Parks & Recreation | portlandparks.org

PASS OPTIONS AND FEES Drop-in Admission

20-Visit Pass Save 15%

Available beginning in October 2021, if public health conditions allow.

$6.25

Senior (60+) Teen (13-17)

$5.00

Youth (3-12)

$4.50

Adult (18-59)

$106

Senior (60+) Teen (13-17)

$85

Youth (3-12)

$77

Adult (18-59)

$41/month

Senior (60+) Teen (13-17)

$33/month

Youth (3-12)

$29/month

Senior Couple*

$49/month

Family*

$66/month

Children age 0-2 are FREE. Passes valid only at East Portland Community Center Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation. *Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities including TeenForce open gyms, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes! AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and shoot hoops in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

ACTIVE PASS

ACCESS DISCOUNT

East Portland Community Center | 503-823-3450

EAST PORTLAND COMMUNITY CENTER

Active Pass

Adult (18-59)

FITNESS FITNESS CENTER | Age 14 & up East Portland Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Open for drop-in Monday-Friday 5:30am-7:30pm, Saturday 7:00am-2:00pm, Sunday 8:00am-2:00pm.

EAST PORTLAND COMMUNITY CENTER

AMENITIES • Slectorized Strength Equipment • Treadmills • Recumbent Bikes • Stair Climbers • Upright Bike • Elliptical Cross Trainers • Free weight and stretching area

GROUP FITNESS CLASSES | Age 14 & up

PERSONAL TRAINING

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. Access included with daily admission.

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by EPCC or call 503-823-3450 to get started! Register for an Access Discount to receive reduced pricing up to 90% based on your total income.

Formats include, but are not limited to: Cardio Shape Zumba™ Pound™ Tai Chi Senior Fit Yoga Pilates and more! Classes resume October 4. Pick up a schedule the next time you're at the community center!

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals! Individual Personal Training Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness. 1 hour session: $45 3 hour sessions: $120 6 hour sessions: $234 Group Personal Training Set-up a personal training session with a few of your friends. Our personal trainers will work with groups of 2-3 people. Personal training with friends is a great way to stay motivated, workout with your friends and save money! 2 people: $25/person per hour $57.50/person for 3 hour sessions 3 people: $20/person per hour $42/person for 3 hour sessions

Portland Parks & Recreation | portlandparks.org

TEENFORCE DROP-IN ACTIVITIES Age 10-20 | FREE with TeenForce pass MON

TUE

WED

THU

FRI

TeenForce Fitness Center

3:00-7:00pm

TeenForce Open Gym

3:00-5:30pm

TeenForce Lounge

3:00-7:00pm

SAT

SUN

TeenForce pass and activity sign-ins required. Face covering required. Limited number of participants allowed at a time for optimal air flow and social distancing.

PORTLAND PARKS PRESCHOOL

Enroll today!

Preschool ● Age 3-4 Tu Th

8:45-11:30am

$160/month

Tu Th

12:15-3:00pm

$160/month

EAST PORTLAND COMMUNITY CENTER

In addition to our drop-in programs, PP&R offers a variety of activities available with registration. Activities may include art, music, sports, and swimming classes for all ages, as well as programs specially designed for adults ages 60 and older (Lifelong Recreation) and people living with disabilities (Adaptive & Inclusive Recreation). You can find a complete listing of all available activities online. Visit portland.gov/parks/register or scan the QR code to be taken directly to our registration page where you can filter by date (When), location (Where), age (Who), or activity category (Activities).

Pre-Kindergarten ● Age 4-5 M W F

8:45-11:30am

$220/month

M W F

12:15-3:00pm

$220/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

WINTER BREAK CAMPS

Preschool age 3-5 and Grades 1–5 DECEMBER 20-23 DECEMBER 27-30 Morning and afternoon options available. REGISTER OCTOBER 11

East Portland Community Center | 503-823-3450

EAST PORTLAND INDOOR POOL POOL FEATURES • • • • • •

Indoor year-round 4-lane 25-yard lap swimming pool heated to 84 degrees Leisure pool with 2 slides, current channel and vortex 3-lane 20-yard lap swim section heated to 88 degrees Whirlpool spa heated to 102 degrees Water depths range from 0 feet to 9 feet

EAST PORTLAND COMMUNITY CENTER

Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

FALL SWIM LESSONS MON / WED PM LESSONS 4:20-6:50PM Session A: 10/4-11/3 (10 lessons) Session B: 11/8-12/15 (10 lessons) No class 11/22, 11/24 TUE / THU AM LESSONS 9:00-11:30AM Session A: 10/5-11/4 (10 lessons) Session B: 11/9-12/16 (9 lessons) No class 11/11, 11/23, 11/25 SATURDAY AM LESSONS 8:40-11:10AM 10/9-12/11 (9 lessons) No class 11/27

$60 $60

$60 $54

Non-swimmers and children under 48”

Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. Swimmers 48” tall and over can attend Open Play Swim on their own.

$54

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Portland Parks & Recreation | portlandparks.org

Register September 9 for activities that start October 4-November 3. Register October 11 for activities that start November 8-December 19.

PLAY SWIMS MON

TUE

WED

Family Swim 11:30am1:00pm

THU

FRI

SAT

SUN

Family Swim 11:30am1:00pm

Family Swim 9:30am1:00pm

Family Swim 11:30am12:30pm

Open Swim 4:00-7:00pm

Open Swim 12:30-1:30pm

Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water. Slide only available on Friday, Saturday and Sunday.

LAP SWIM AND WATER FITNESS TUE

WED

THU

FRI

SAT

SUN

Lap Swim 5:30-8:25am Lanes vary

Lap Swim 7:00-8:55am Lanes vary

Lap Swim 8:00am-1:30pm Lanes vary

Aquaerobics 8:30-9:25am

AquaPower 8:30-9:25am

Aquaerobics 8:30-9:25am

AquaPower 8:30-9:25am

Aquaerobics 8:30-9:25am

Current Channel Current Channel Current Channel Current Channel Walk Walk Walk Walk 9:00-11:30am 9:00-11:30am 9:00-11:30am 9:00-11:30am

AquaPower 9:00-9:55am

S.M.I.L.E.* 9:30-10:25am

Lap Swim 9:30am-5:45pm Lanes vary

Lap Swim 9:30am-7:00pm Lanes vary

Lap Swim 9:30am-5:45pm Lanes vary

Lap Swim 9:30am-7:00pm Lanes vary

Aqua Yoga* 10:40-11:25

Current Channel Walk 5:45-6:45pm Aquaerobics 5:55-6:50pm

Lap Swim 11:00am-1:30pm Lanes vary

Aqua Yoga* 10:40-11:25 Senior/Adaptive Current Channel 1:00-2:00pm

Aquaerobics 10:00-10:55am

Senior/Adaptive Senior/Adaptive Current Channel Current Channel 1:00-2:00pm 1:00-2:00pm Current Channel Walk 5:45-6:45pm

Aquaerobics 5:55-6:50pm

We will make every attempt to have 2-4 lap lanes available for lap swim. *Class held in the leisure pool

East Portland Community Center | 503-823-3450

EAST PORTLAND COMMUNITY CENTER

MON

MATT DISHMAN COMMUNITY CENTER 77 NE Knott Street Portland, OR 97212 503-823-3673

Hours BUILDING5:30amCLOSURE Monday- Friday 7:30pm TUESDAY, 9/17 Saturday 9:00am-2:00pm All Portland Parks & Recreation community centers Sunday and swimming pools will8:00am-2:00pm be closed for staff training.

Building Supervisor Amourie Downing Bus Line #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest ADA Accessibility Entrances, Parking, Restrooms, Pool

Building Closures and Special Hours November 11 9:00am-6:00pm November 25 CLOSED November 26 9:00am-6:00pm December 24 5:30am-3:00pm December 25 CLOSED December 31 5:30am-3:00pm January 1 CLOSED

ADMISSION BENEFITS FACILITY FEATURES

• • • • • • •

L-shaped 6-lane 25-yard pool heated to 84 degrees. Water depths range 2 - 12 feet. One-meter diving board Whirlpool Spa (102 degrees) All-user Changing Rooms Fitness Center with cardiovascular circuit equipment Gymnasium Auditorium with Kitchen

LOCKER ROOMS AND LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Matt Dishman Community Center is not responsible for lost or stolen items. Please leave valuables at home. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

Portland Parks & Recreation | portlandparks.org

PASS OPTIONS AND FEES Drop-in Admission

20-Visit Pass Save 15%

Available beginning in October 2021, if public health conditions allow.

$6.25

Senior (60+) Teen (13-17)

Youth (3-12)

$4.50

Adult (18-59)

$106

Senior (60+) Teen (13-17)

$85

Youth (3-12)

$77

Adult (18-59)

$41/month

Senior (60+) Teen (13-17)

$33/month

Youth (3-12)

$29/month

Senior Couple*

$49/month

Family*

$66/month

Children age 0-2 are FREE. Passes valid only at Matt Dishman Community Center Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation. *Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

TeenForce | Ages 10–20

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to drop-in activities throughout the entire day. Shoot hoops in the morning, enjoy an exercise class at noon, and swim laps in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

ACTIVE PASS

ACCESS DISCOUNT

Matt Dishman Community Center| 503-823-3673

MATT DISHMAN COMMUNITY CENTER

Active Pass

Adult (18-59)

FITNESS FITNESS CENTER | Age 14 & up The Matt Dishman Community Center Fitness Program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14-17 must have guardian release form on file and complete an orientation prior to access. Open for drop-in: Monday- Friday 5:30am- 7:30pm, Saturday 9:00am-2:00pm, Sunday 8:00am-2:00pm

MATT DISHMAN COMMUNITY CENTER

AMENITIES • Selectorized weight machines • Free weight area • Stationary bikes • Elliptical cross-trainers • Treadmills

GROUP FITNESS CLASSES | Age 14 & up Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. With over 20 classes to choose from, you're sure to find one for you! Access included with daily admission. Classes start October 4. Pick up a paper schedule the next time you're at the community center.

PERSONAL TRAINING Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by MDCC or call 503-823-3673 to get started! Register for an Access Discount to receive reduced pricing up to 90% based on your total income. The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals! Individual Personal Training Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness. Single session: 30 minutes $22.50/ 1 hour $45 Package deals: 3 hours $110 / 6 hours $200

Portland Parks & Recreation | portlandparks.org

TEENFORCE DROP-IN ACTIVITIES Age 10-20 | FREE with TeenForce Pass MON

TUE

WED

THU

FRI

TeenForce Fitness Center

3:00-7:00pm

TeenForce Open Gym

5:00-7:00pm

TeenForce Game Room

3:00-7:00pm

SAT SUN

TeenForce pass and activity sign-ins required. Face covering required. Limited number of participants allowed at a time for optimal air flow and social distancing.

PORTLAND PARKS PRESCHOOL

Enroll today!

You can find a complete listing of all available activities online. Visit portland.gov/parks/register or scan the QR code to be taken directly to our registration page where you can filter by date (When), location (Where), age (Who), or activity category (Activities).

Preschool ● Age 3-4 Tu Th

9:00-11:45am

$160/month

Pre-Kindergarten ● Age 4-5 M W F

9:15am-12:00pm

$220/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

WINTER BREAK CAMPS

If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

Preschool age 3-5 and Grades 1–5 December 20-23 December 27-30 REGISTER OCTOBER 11

Matt Dishman Community Center| 503-823-3673

MATT DISHMAN COMMUNITY CENTER

MATT DISHMAN INDOOR POOL POOL FEATURES • • • • •

Indoor year-round L-shaped 6-lane 25-yard pool heated to 84 degrees. One-meter diving board Whirlpool spa heated to 102 degrees Water depths range from 2 feet to 12 feet

MATT DISHMAN COMMUNITY CENTER

FALL SWIM LESSONS TUE / THU LESSONS 10:00AM-12:30PM / 4:55-6:45PM Session A: 10/5-11/4 (10 lessons) Session B: 11/9-12/16 (9 lessons) No class 11/11, 11/23, 11/25 SATURDAY AM LESSONS 9:05AM-12:10PM 10/9-12/11 (9 lessons) No class 11/27

$60 $54

$54

Non-swimmers and children under 48”

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Portland Parks & Recreation | portlandparks.org

Register September 9 for activities that start October 4-November 3. Register October 11 for activities that start November 8-December 19.

PLAY SWIMS MON

TUE

WED

THU

FRI

SAT

SUN

Family Swim* 11:30am3:00pm

Family Swim* 12:30-3:00pm

Family Swim* 11:30am3:00pm

Family Swim* 12:30-3:00pm

Family Swim* 11:30am3:00pm

Family Swim* 12:30-1:30pm

Family Swim* 10:30am12:00pm

Open Swim 3:00-4:45pm

Open Swim 3:00-7:00pm

Shallow Bay only

Open Swim 12:00-1:30pm

Shallow Bay only

*Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water.

LAP SWIM AND WATER FITNESS TUE

WED

THU

FRI

Lap Swim 5:30am-9:10am

Lap Swim 5:30am-4:00pm

Lap Swim 5:30am-9:10am

Lap Swim 5:30am-4:00pm

Lap Swim 5:30am-9:10am

AquaPower 6:00-6:55am

Aquaerobics 7:00-7:55am

SAT

SUN Lap Swim 8:00am-1:30pm

Aquaerobics 7:00-7:55am

Aquaerobics/ AquaPower 9:15-10:10am

AquaPower 9:10-10:05am

S.M.I.L.E 10:15-11:10am

Aquaerobics 10:10-11:05am

Lap Swim 11:15am4:00pm

Lap Swim 11:20am1:30pm

Lap Swim 6:05-7:00pm

AquaPower 6:05-7:00pm

Pregnancy Fitness 6:05-7:00pm

AquaPower 6:05-7:00pm

Pregnancy Fitness 6:05-7:00pm

AquaPower 6:05-7:00pm

We will make every attempt to have 1-2 lap lanes available for adult lap swim. Up to 5 lanes will be available at designated times. Call 503-823-3673 for a complete schedule of lanes available during operating hours.

Matt Dishman Community Center| 503-823-3673

MATT DISHMAN COMMUNITY CENTER

MON

MONTAVILLA COMMUNITY CENTER 8219 NE Glisan Street Portland, OR 97220 503-823-4101 Building Director Robert Donaldson Bus Line #19 Glisan, #72 82nd Avenue-Killingsworth ADA Accessibility: Entrances, Parking, Restrooms, Classrooms

Hours Monday–Friday Saturday-Sunday

9:00am-5:00pm CLOSED

Building Closures and Special Hours November 11 CLOSED November 25-26 CLOSED December 24-25 CLOSED December 31 CLOSED January 1 CLOSED

DROP-IN ACTIVITIES MON Pickleball | Age 16 & up $6.25/Adult, $5/Senior

TUE

WED

THU

FRI

12:30-2:30pm

TeenForce Open Gym* Middle School | Age 10-13

3:00-5:00pm

TeenForce Open Gym* High School | Age 14-18

5:00-7:00pm

TeenForce Open Gym* Post High School | Age 18-20

5:00-7:00pm

*TeenForce pass and activity sign-ins required.

Face covering required. Limited number of participants allowed at a time for optimal air flow and social distancing.

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities, including TeenForce open gyms, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

PORTLAND PARKS PRESCHOOL

Enroll today!

Preschool ● Age 3-4 MW

9:00-11:45am

$160/month

Tu Th

9:00-11:45am

$160/month

Pre-Kindergarten ● Age 4-5 M W F

9:00-11:45am

$220/month

M W F

12:30-3:15pm

$220/month

Tu Th

9:00-11:45am

$160/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

Portland Parks & Recreation | portlandparks.org

VIRTUAL PRESCHOOL Includes access to activity kits twice per month, weekly virtual-live engagement with your child’s teacher and class, and additional small group and 1:1 virtual engagement time. $79/month Virtual-live Engagement Options Monday and Wednesday 10:00-10:45am Tuesday and Thursday 11:00-11:45am Optional Virtual-Movement Time (included in cost) Tuesday and Thursday 2:00-2:45pm For more information about Portland Parks Preschool or your Virtual Preschool options, visit portland.gov/parks/preschool Portland Parks Preschool is based on the developmental philosophy that children develop and grow at their own rate. Years of research on children’s learning and development documents the many benefits of play and exploration on a child’s intellectual, social, emotional, physical, and language development. In order to grow, children must play by exploring and manipulating their environment. They learn using their senses. Play is an important avenue for learning. As children imitate what goes on around them, they begin to understand how things work and how they are used. Initially, this is a process of trial and error. However, with time and repetition, they use new information to increase their understanding of the world around them.

Customer Service Center | 503-823-2525

MT. SCOTT COMMUNITY CENTER 5530 SE 72nd Avenue Portland, OR 97206 503-823-3183 Building Supervisor Adam McGowan Bus Line #10 Harold, #14 ADA Accessibility: Entrances, Parking, Restrooms, Pool

FACILITY FEATURES

• • • • • • • •

Hours Monday–Friday Saturday Sunday

5:30am–7:30pm 7:00am–2:00pm CLOSED

Building Closures and Special Hours November 11 9:00am-6:00pm November 25 CLOSED November 26 9:00am-6:00pm December 24 5:30am-3:00pm December 25 CLOSED December 31 5:30am-3:00pm January 1 CLOSED

ADMISSION BENEFITS

25 yard 6-lane Indoor Lap Pool (84 degrees) Indoor Leisure Pool with Slide, Current Channel, Vortex and Interactive Play Features (89 degrees) Whirlpool Spa (102 degrees) All-user Changing Rooms Fitness Center with cardio and strength equipment Gymnasium Auditorium with Kitchen Roller Skating Rink

LOCKER ROOMS AND LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Mt. Scott Community Center is not responsible for lost or stolen items. Please leave valuables at home. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

Portland Parks & Recreation | portlandparks.org

PASS OPTIONS AND FEES Drop-in Admission

20-Visit Pass Save 15%

Available beginning in October 2021, if public health conditions allow.

$6.25

Senior (60+) Teen (13-17)

$5.00

Youth (3-12)

$4.50

Adult (18-59)

$106

Senior (60+) Teen (13-17)

$85

Youth (3-12)

$77

Adult (18-59)

$41/month

Senior (60+) Teen (13-17)

$33/month

Youth (3-12)

$29/month

Senior Couple*

$49/month

Family*

$66/month

Children age 0-2 are FREE. Passes valid only at Mt. Scott Community Center Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation. *Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes! AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

DAILY DROP-IN

20-VISIT PASS

ACTIVE PASS

ACCESS DISCOUNT

Mt. Scott Community Center | 503-823-3183

MT. SCOTT COMMUNITY CENTER

Active Pass

Adult (18-59)

FITNESS FITNESS CENTER | Age 14 & up The Mt. Scott Community Center fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14-17 must have guardian release form on file and complete an orientation prior to access. Open for drop-in Monday-Friday 5:30am-7:30pm, Saturday 7:00am-2:00pm.

MT. SCOTT COMMUNITY CENTER

AMENITIES • Paramount Selectorized Weight Machines • Paramount Cable Crossover • Recumbent Stationary Bicycles • Rowing Machine • Elliptical Cross Trainers • Treadmills • Stair Climbers • Free Weight and Stretching Area

GROUP FITNESS CLASSES | Age 14 & up

PERSONAL TRAINING

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. Access included with daily admission.

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by MSCC or call 503-823-3183 to get started! Register for an Access Discount to receive reduced pricing up to 90% based on your total income.

Formats include, but are not limited to:

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

CARDIO/STRENGTH Boot Camp Core Strength Circuit training High Intensity Interval Training Low Impact Aerobics

DANCE FITNESS Zumba™ Zumba Gold™

2 half - hour session: $45 6 half - hour sessions: $120 12 half - hour sessions: $234

MIND/BODY Chen style Tai Chi Multiple styles and levels of Yoga Melt Method™ Pilates Classes start October 4. Pick up a schedule the next time you're at the community center.

Group Personal Training Set-up a personal training session with a friend. Personal training with friends is a great way to stay motivated, workout with your friends, and save money! 2 people: $30/person per hour

Portland Parks & Recreation | portlandparks.org

TEENFORCE DROP-IN ACTIVITIES Age 10-20 | FREE with TeenForce pass MON

TUE

WED

THU

FRI

TeenForce Fitness Center

5:30-7:30am 3:00-5:00pm

TeenForce Open Gym

3:00-5:00pm

TeenForce Lounge

3:00-7:00pm

5:00-7:00pm

SAT

SUN

TeenForce pass and activity sign-ins required. Face covering required. Limited number of participants allowed at a time for optimal air flow and social distancing.

PORTLAND PARKS PRESCHOOL

Enroll today!

Preschool ● Age 3-4 Tu Th

8:45-11:30am

$160/month

Tu Th

12:15-3:00pm

$160/month

Pre-Kindergarten ● Age 4-5 M W F

8:45-11:30am

$220/month

M W F

12:15-3:00pm

$220/month

•

September 9 — Registration begins at 12:30pm for activities that start October 4-November 7

•

October 11 — Registration begins at 12:30pm for activities that start November 8-December 30

MT. SCOTT COMMUNITY CENTER

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

WINTER BREAK CAMPS Grades 1–6 December 20-23 December 27-30

If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

Mt. Scott Community Center | 503-823-3183

MT. SCOTT INDOOR POOL POOL FEATURES • • •

•

Indoor year-round 6-lane 25-yard lap swimming pool heated to 84 degrees, water depth 3.5-9 feet. Leisure pool with slide, current channel, vortex and interactive play features heated to 88 degrees, water depth 0-3.5 feet. Whirlpool spa heated to 102 degrees

MT. SCOTT COMMUNITY CENTER

FALL SWIM LESSONS TUE / THU LESSONS 9:00-11:30AM / 4:10-6:50PM Session A: 10/5-11/4 (10 Lessons) Session B: 11/9-12/16 (9 Lessons) No class 11/11, 11/23, 11/25

Non-swimmers and children under 48” $60 $54

SATURDAY AM LESSONS 8:10-11:50AM 10/9-12/11 (9 Lessons) No class 11/27

$54

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Portland Parks & Recreation | portlandparks.org

Register September 9 for activities that start October 4-November 3. Register October 11 for activities that start November 8-December 19.

PLAY SWIMS MON

TUE

Family Swim* 9:30am-1:00pm

WED

THU

Family Swim* 9:30am-1:00pm

FRI

SAT

SUN

Family Swim* 9:30am-1:00pm Open Swim 4:00-7:00pm

Leisure Pool Only

Open Swim 12:00-1:30pm

Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water. Slide only available on Friday and Saturday.

LAP SWIM AND WATER FITNESS TUE

WED

THU

FRI

SAT

Lap Swim 5:30am-7:00pm Lanes vary

Lap Swim 7:00am-1:30pm Lanes vary

AquaPower 6:00-6:55am

Aquaerobics 7:00-7:55am

Aqua Yoga 8:05-9:00am

Aquaerobics 7:00-7:55am

Aqua Yoga 8:05-9:00am

Aquaerobics 7:00-7:55am

SUN

MT. SCOTT COMMUNITY CENTER

MON

Current Channel Current Channel Current Channel Current Channel Current Channel Walk Walk Walk Walk Walk 8:00-9:30am 8:00-11:30am 8:00-9:30am 8:00-11:30am 8:00-9:30am Aquaerobics 9:05-10:00am

AquaPower 9:05-10:00am

Aquaerobics 9:05-10:00am

AquaPower 9:05-10:00am

Aquaerobics 9:05-10:00am

AquaPower 9:00-9:55am

S.M.I.L.E. 10:15-11:10am

S.M.I.L.E 10:15-11:10am

S.M.I.L.E. 10:15-11:10am

Aquaerobics 10:00-10:55am

Aquaerobics 6:05-7:00pm

AquaPower 6:05-7:00pm

Aquaerobics 6:05-7:00pm

AquaPower 6:05-7:00pm

We will make every attempt to have 2 lap lanes available for lap swim. Up to 6 lanes will be available at designated times.

Mt. Scott Community Center | 503-823-3183

PENINSULA PARK COMMUNITY CENTER Hours BUILDING9:00am-6:00pm CLOSURE Monday–Friday TUESDAY, 9/17 Saturday-Sunday CLOSED

700 North Rosa Parks Way Portland, OR 97217 503-823-3620 Building Director Jennie Birt Bus Line #4 Fessenden, #44 Mocks Crest, #75 Cesar Chavez Blvd/Lombard, #6 MLK ADA Accessible Entrances, Parking, Restrooms

All Portland Parks & Recreation community centers

and swimming pools and will beSpecial closed for staff training. Building Closures Hours September 6 CLOSED November 11 CLOSED November 25-26 CLOSED December 24 CLOSED December 31 CLOSED

PORTLAND PARKS PRESCHOOL

Enroll today!

Global Adventures

at Peninsula Park Community Center Preschool ● Age 3-4

SOAR

Student Oriented AfterSchool Recreation Grades K-5 ● Pick-up time: 6:00pm ● $175/mo Students from Chief Joseph and Boise Eliot load buses from their schools and are met by staff at the bus stop across from the community center.

MWF

9:15am-12:00pm

$265/month

MWF

12:45-3:30pm

$265/month

Tu Th

9:15am-12:00pm

$185/month

Pre-Kindergarten ● Age 4-5 MWF

9:15am-12:00pm

$265/month

MWF

12:45-3:30pm

$265/month

Tu Th

9:15am-12:00pm

$185/month

Tu Th

12:45-3:30pm

$185/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

Portland Parks & Recreation | portlandparks.org

REGISTER FOR ACTIVITIES! In addition to our drop-in programs, PP&R offers a variety of activities available with registration. Activities may include art, music, sports, and swimming classes for all ages, as well as programs specially designed for adults ages 60 and older (Lifelong Recreation) and people living with disabilities (Adaptive & Inclusive Recreation). We’re excited to offer a variety of gymnastics and sports classes, as well as camps, for kiddos grade 5 and younger this fall at Peninsula Park Community Center! September 9 — Registration begins at 12:30pm for activities that start October 4-November 7

•

October 11 — Registration begins at 12:30pm for activities that start November 8-December 30

PENINSULA PARK COMMUNITY CENTER

•

You can find a complete listing of all available activities online. Visit portland.gov/parks/register or scan the QR code to be taken directly to our registration page that’s been filtered to show all activities available this fall at Peninsula Park Community Center.

WINTER BREAK CAMPS Grades k–5

If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

M-Th 9:00am – 5:00pm $124/week December 20-23 and December 27-30 REGISTER OCTOBER 11

Pay What You Can – Using PP&R’s Pay What You Can option, registered activities can be reduced up to 75%. No application required.

Peninsula Park Community Center | 503-823-3620

SOUTHWEST COMMUNITY CENTER 6820 Southwest 45th Avenue Portland, OR 97219 503-823-2840 Bus Line #1 Vermont ADA Accessibility: Entrances, Parking, Restrooms, Pool, Elder Friendly Facility by Elders in Action

Building Closures and Special Hours November 11 10:00am-6:00pm November 24 5:30am-3:00pm November 25 CLOSED November 26 10:00am-6:00pm December 24 CLOSED December 25 CLOSED December 31 5:30am-3:00pm January 1 10:00am-6:00pm

ADMISSION BENEFITS

FACILITY FEATURES

• • • • • • • • • • •

Hours Monday–Friday 5:30am–7:30pm Saturday 7:00am–2:00pm Sunday 8:00am–2:00pm

Indoor six-lane lap pool Indoor zero-depth entry Leisure Pool Water slide and splashdown pool Whirlpool spa Men’s and women’s locker rooms All-user Changing Rooms Fitness Center with strength and cardio equipment Exercise studio with drop-in fitness classes Gymnasium Poolside party/meeting room Multipurpose rooms with attached kitchen

Southwest Community Center Pool will have an extended shutdown this fall for routine replacement of the heat wheel, an air handling component that is essential to maintaining proper air quality on the pool deck. More details regarding date and timeline of the shutdown will be posted on site and on our PP&R social media pages as soon as logistics are finalized.

LOCKER ROOMS AND LOCKERS Lockers are available for day use only. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult’s gender. All-user changing rooms are also available. Combination and key locks are available for purchase at the front desk. Locks are available to rent for a $0.50 fee and a piece of ID to be held as collateral. Use of lockers is at your own risk; the Center accepts no responsibility for lost or stolen items. Please leave valuables at home.

Portland Parks & Recreation | portlandparks.org

PASS OPTIONS AND FEES Drop-in Admission

20-Visit Pass Save 15%

Available beginning in October 2021, if public health conditions allow.

$6.25

Senior (60+) Teen (13-17)

$5.00

Youth (3-12)

$4.50

Adult (18-59)

$106

Senior (60+) Teen (13-17)

$85

Youth (3-12)

$77

Adult (18-59)

$41/month

Senior (60+) Teen (13-17)

$33/month

Youth (3-12)

$29/month

Senior Couple*

$49/month

Family*

$66/month

Children age 0-2 are FREE. Passes valid only at Southwest Community Center Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation. *Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

DAILY DROP-IN

20-VISIT PASS

ACTIVE PASS

ACCESS DISCOUNT

Southwest Community Center | 503-823-2840

SOUTHWEST COMMUNITY CENTER

Active Pass

Adult (18-59)

FITNESS FITNESS CENTER | Age 14 & up Southwest Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14-17 must have guardian release form on file and complete an orientation prior to access. Open for drop-in: Monday-Friday 5:30am-7:30pm, Saturday 7:00am-2:00pm, Sunday 8:00am-2:00pm. AMENITIES • 17 Selectorized weight machines • Free weight area • 9 Stationary bikes • Concept II rowing machine • 11 Elliptical cross-trainers

• • • • • •

True Fit Elliptical 8 Treadmills 4 Stair Climbers VMX Rope Trainer Flat Screen TVs Cardio Theatre

SOUTHWEST COMMUNITY CENTER

GROUP FITNESS CLASSES | Age 14 & up Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. With over 80 classes to choose from, you're sure to find one for you! Access included with daily admission. Formats include, but are not limited to: CARDIO/STRENGTH Boot Camp Core Strength Circuit Training Low Impact Aerobics

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by SWCC or call 503-823-2840 to get started! Register for an Access Discount to receive reduced pricing up to 90% based on your total income. The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out to get started on reaching your fitness goals!

MIND/BODY Tai Chi Yoga Pilates

Individual Personal Training Make an appointment with a personal trainer who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

DANCE FITNESS Zumba™ Hip Hop Belly dance Classes start October 4. Pick up a schedule the next time you're at the community center.

FREE FITNESS ORIENTATIONS

PERSONAL TRAINING

2 half - hour session: $50 6 half - hour sessions: $120 12 half - hour sessions: $215 Group Personal Training Set-up a personal training session with a friend! Our personal trainers will work with groups of up to four people. Personal training with friends is a great way to stay motivated, workout with your friends, and save money! 2 people: $35/person per hour 3 people: $25/person per hour 4 people: $20/person per hour

Portland Parks & Recreation | portlandparks.org

September 9 — Registration begins at 12:30pm for activities that start October 4-November 7

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October 11 — Registration begins at 12:30pm for activities that start November 8-December 30

PORTLAND PARKS PRESCHOOL

Enroll today!

Sprout Academy

at Southwest Community Center

MWF

9:15am-12:00pm

$335/month

Tu Th

9:15am-12:00pm

$230/month

Forest Pre-Kindergarten ● Age 4-5 M-F

9:15am-12:00pm

SOUTHWEST COMMUNITY CENTER

Preschool ● Age 3-4

$550/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

WINTER BREAK CAMPS Grades 1–6 Monday-Thursday, December 20-23 Monday-Thursday, December 27-30 REGISTER OCTOBER 11

Southwest Community Center | 503-823-2840

SOUTHWEST INDOOR POOL Southwest Community Center Pool will have an extended shutdown this fall for routine replacement of the heat wheel, an air handling component that is essential to maintaining proper air quality on the pool deck. More details regarding date and timeline of the shutdown will be posted on site and on our PP&R social media pages as soon as logistics are finalized. SWCC passes will be honored at all other PP&R indoor pools during the closure.

POOL FEATURES • • •

SOUTHWEST COMMUNITY CENTER

•

Indoor year-round 6-lane 25-yard lap swimming pool heated to 83 degrees, water depth 3.5-9 feet. Leisure pool with slide and interactive play features heated to 88 degrees, water depth 0-5 feet. Whirlpool spa heated to 102 degrees

Fully accessible: Full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

FALL SWIM LESSONS MON / WED LESSONS 9:00-11:30AM / 3:45-6:50PM Session B: 11/8-12/15 (10 Lessons) No class 11/22, 11/24

Non-swimmers and children under 48” $60

SATURDAY AM LESSONS 8:30AM-12:45PM Session B: 10/23-12/11 (7 lessons) No class 11/27

$42

Swimmers 48” tall and over can attend Open Play Swim on their own. Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety.

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Portland Parks & Recreation | portlandparks.org

Register September 9 for activities that start October 4-November 3. Register October 11 for activities that start November 8-December 19.

PLAY SWIMS MON

TUE

WED

Family Swim 11:30am1:00pm

THU

FRI

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm Open Swim 4:00-7:00pm

Leisure pool only

SAT

SUN Family Swim 10:00am12:00pm

Open Swim 11:45am1:30pm

Slide + Rope swing open*

Open Swim 12:00-1:30pm

Slide + Rope swing open*

Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water. Slide only available on Saturday and Sunday. *Times may vary due to staffing levels

MON

TUE

WED

THU

FRI

SAT

SUN

Lap Swim 5:30am-7:00pm Lanes vary

Lap Swim 7:00am-1:30pm Lanes vary

Lap Swim 8:00am-1:30pm Lanes vary

Aquaerobics 6:00-6:55am

Aqua Yoga** 8:00-8:55am

Aquaerobics 6:00-6:55am

Aquaerobics and AquaPower 9:00-9:55am

AquaPower 9:00-9:55am

Aquaerobics and AquaPower 9:00-9:55am

AquaPower 9:00-9:55am

Aquaerobics and AquaPower 9:00-9:55am

AquaPower 9:00-9:55am

Aquaerobics and AquaPower 10:00-10:55am

Aquaerobics 10:00-10:55am

Aquaerobics and AquaPower 10:00-10:55am

Aquaerobics 10:00-10:55am

Aquaerobics and AquaPower 10:00-10:55am

Aquaerobics 10:00-10:55am

S.M.I.L.E* 11:00-11:55am

Aquaerobics 6:05-7:00pm

AquaPower 6:05-7:00pm

Aquaerobics 6:05-7:00pm

AquaPower 6:05-7:00pm

We will make every attempt to have 2 lap lanes available for lap swim. Up to 6 lanes will be available at designated times. Call 503-823-2840 for a complete schedule of lap lanes available during operating hours. *Class held in Leisure pool **Aqua Yoga will start November 8 with swim lesson schedule and will be held in the leisure pool

Southwest Community Center | 503-823-2840

SOUTHWEST COMMUNITY CENTER

LAP SWIM AND WATER FITNESS

ST. JOHNS COMMUNITY CENTER 8427 N Central Street Portland, OR 97203 503-823-3192 Building Director Evan Lilly

Hours BUILDING CLOSURE Monday-Friday 8:30am-6:00pm TUESDAY,CLOSED 9/17 Saturday All Portland Parks & Recreation community centers Sunday and swimming pools will be closed CLOSED for staff training. Building Closures and Special Hours September 6 CLOSED November 11 CLOSED November 25 CLOSED November 26 CLOSED December 24 CLOSED December 31 CLOSED

Bus Line #4 Fessenden, #44 Mocks Crest, #75 Cesar Chavez Blvd/Lombard ADA Accessible Entrances, Parking, Restrooms

TEEN DROP-IN | FREE Teen Open Gym | age 20 & under

MON

TUE

WED

THU

FRI

3:30-5:00pm

SAT

Tai Chi | age 60 & up

SUN

A slow, gentle exercise practicing body awareness and intentional movement. Classes include exercises to strengthen core and legs, and to improve flexibility and balance. Offered at St. Johns Community Center Monday-Friday, choose to register for one-five days a week! Register today at portland.gov/parks/register or give us a call at 503-823-3192!

SOAR

Student Oriented AfterSchool Recreation

PORTLAND PARKS PRESCHOOL

Enroll today!

Grades K-5 ● Pick-up time: 6:00pm ● $175/mo Students from Astor and Sitton load buses from their schools and are met by staff at the bus stop across from the community center. Students attending James John are escorted from the school to the community center.

Preschool ● Age 3-4 MWF

8:30-11:15am

$220/month

Tu Th

8:30-11:15am

$160/month

Pre-Kindergarten ● Age 4-5 M W F

12:15-3:00pm

$220/month

Tu Th

12:15-3:00pm

$160/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

WINTER BREAK CAMPS Preschool age 3-5 and Grades 1–5

Monday-Thursday, December 20-23 Monday-Thursday, December 27-30 REGISTER OCTOBER 11

Portland Parks & Recreation | portlandparks.org

SUN COMMUNITY SCHOOLS SUN (Schools Uniting Neighborhoods) Community Schools are an after-school program in collaboration with Multnomah County, Portland Parks & Recreation (PP&R), and Centennial, Reynolds, Parkrose, David Douglas, Gresham–Barlow, and Portland Public School Districts. Eleven SUN sites are operated by PP&R. At SUN Community Schools the school community works with partners in the broader community to educate and support kids creating a collective impact. After-school programs, camps, evening enrichment classes for youth through adults, including fitness, sports, arts, and more. Contact your local SUN School coordinator to learn more.

PP&R SUN SCHOOLS Faubion SUN Community School 2930 NE Dekum, 97211 Program Coordinator | 503-916-5694 Grout SUN Community School 3119 SE Holgate, 97202 Chelsea Kimura | 503-916-6421 Lane SUN Community School 7200 SE 60th, 97206 Travis Wells | 503-916-2910 Mt Tabor SUN Community School 5800 SE Ash, 97215 Jeff Persell | 503-916-2915 Alice Ott SUN Community School 12500 SE Ramona, 97236 Alejandro Rivera | 503-823-2279 Arleta SUN Community School 5109 SE 66th, 97206 Sadie Atwell | 503-916-6332 Beaumont SUN Community School 4043 NE Fremont, 97212 Malcolm Parker | 503-916-5615

Parkrose SUN Community School 12003 NE Shaver, 97220 Travis Richardson | 503-408-2640 Roseway Heights SUN Community School 7334 NE Siskiyou, 97213 Lindsay Ruoff | 503-916-5865 Sitton SUN Community School 9930 N Smith, 97203 Luis Rodrigues Bribiesca | 503-916-5654

Centennial SUN Community School 17650 SE Brooklyn, 97236 Karon Lewis | 503-762-3463 SUN Community Schools offer evening classes for children, teens, and adults. For more information, call your nearest SUN Community School. Customer Service Center | 503-823-2525

WOODSTOCK COMMUNITY CENTER Bus Line CLOSURE #19, #75BUILDING 9th Avenue—Lombard

5905 SE 43rd Avenue Portland, OR 97206 503-823-3633

TUESDAY, 9/17

All Portland Parks & Recreation community centers Not ADA Accessible and swimming pools will be closed for staff training.

Building Director Adam McGowan

REGISTER FOR ACTIVITIES! PP&R offers a variety of activities available with registration. Activities may include art, music, sports, and swimming classes for all ages, as well as programs specially designed for adults ages 60 and older (Lifelong Recreation) and people living with disabilities (Adaptive & Inclusive Recreation). •

•

September 9 — Registration begins at 12:30pm for activities that start October 4-November 7 October 11 — Registration begins at 12:30pm for activities that start November 8-December 30

PORTLAND PARKS PRESCHOOL

Enroll today!

Preschool ● Age 3-4 Tu Th

9:00-11:45am

Pre-Kindergarten ● Age 4-5 M W F

9:00-11:45am

$220/month

Financial assistance and virtual option available. PORTLAND.GOV/PARKS/PRESCHOOL

If you need assistance registering, or setting up your online account, you can visit or call any PP&R center, or call the customer service center at 503-823-2525.

$160/month

Portland Parks & Recreation | portlandparks.org

LADYBUG NATURE WALKS

• age 6 & under with an adult

Ladybug Nature Walks take place in Portland's parks and natural areas. They are perfect for toddlers and preschoolers who want to explore in nature with a trained educator. Children attend with an adult who assists in guiding them along as they explore. Ladybug Nature Walks are a way for children ages 0-6 (and an adult) to explore a local Portland park. Nature educators guide families to notice plants and animals. Walks are child-directed and open-ended. Nature educators walk with the children in small groups. Children learn through questions, observation, and play. Groups move slowly through the park, stopping often. In this way, children have time to notice the plants and animals around them. If we have extra time we might also read a story, sing a song, or use puppets for imaginative play. Walks last one hour. Content is geared for children ages 18 months-6 years. (Younger siblings under 18 months are welcome. Please give us their names and ages when prompted during registration.) While exploring with a nature educator, children borrow a small Ladybug backpack containing a few tools that are easy to clean: • • • • • • •

Magnifying lens Small plastic tub with a lid Metal Spoon Laminated color wheel for matching Plastic Bug box Plastic paintbrush Small toy insect for imaginative play

For more information, email enviroed@portlandoregon.gov or call 503-823-1149. Upcoming walks and registration links can be found at portland.gov/parks/environmental-education/ladybug-nature-walks or by scanning the QR code.

Customer Service Center | 503-823-2525

LIFELONG RECREATION 305 NE 102, Suite 250 Portland, OR 97220 503-823-4328 Hours Monday–Friday 9:00am-5:00pm

BUILDING CLOSURE

Recreation Coordinator II TUESDAY, 9/17 All Portland Parks & Recreation community centers Shelby Coshow and swimming pools will be closed for staff training. Recreation Coordinator I Molly Donaldson Recreation Leader Chad Carver

Lifelong Recreation (formerly Senior Recreation) is dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60 and older throughout Portland and the surrounding areas.

Portland Parks & Recreation | portlandparks.org

PROGRAM LOCATIONS For bus lines, schedules, and route information, call TriMet at 503-238-7433 (RIDE) Meals on Wheels sites (formerly Loaves and Fishes) For additional meal sites, call 503-736-6325

Charles Jordan Community Center 503-823-3631 9009 N Foss Avenue, 97203

Peninsula Park Community Center 503-823-3620 700 N Rosa Parks Way, 97217

Community Music Center 503-823-3177 3350 SE Francis Street, 97202 East Portland Community Center 503-823-3450 740 SE 106th Avenue, 97216

First Congregational Church 503-228-7219 1126 SW Park Avenue, 97205

Mt. Scott Community Center 503-823-3183 5530 SE 72nd Avenue, 97206 Multnomah Arts Center 503-823-2787 7688 SW Capitol Hwy, 97219

Colwood Golf Center 503-254-5515 7313 NE Columbia Blvd, 97218

Elm Court Center 503-953-8204 1032 SW Main Street, 97205

Montavilla Community Center 503-823-4101 8219 NE Glisan, 97220

Southwest Community Center 503-823-2840 6820 SW 45th Avenue, 97219 St. Johns Community Center 503-823-3192 8427 N Central, 97203 Woodstock Community Center 503-823-3633 5905 SE 43rd Avenue, 97206

Glenhaven Parking Lot NE 82nd and Siskiyou, 97220 Hollywood Senior Center 503-288-8303 1820 NE 40th Avenue, 97212 IRCO Center 503-234-1541 10301 NE Glisan, 97220 Lifelong Recreation | 503-823-4328

LIFELONG RECREATION (AGE 60 & UP)

Cherry Blossom Center 503-256-2381 740 SE 106th Avenue, 97216

Matt Dishman Community Center 503-823-3673 77 NE Knott Street, 97212

CONTINUING EDUCATION

LIFELONG RECREATION (AGE 60 & UP)

Portland's Public Transportation System Knowledge - Virtual

This virtual presentation will be guided by one of the Ride Connection's RideWise Travel Trainers. We will provide an overview of the public transportation system including the fixed-route bus lines, MAX light-rail and the Portland Streetcar. We will also discuss how to pay for your ride, Transit Centers, Park and Ride centers, and the rules for riding TriMet. Zoom W 9/22 10:00-11:30am FREE 1139943

Portland's Public Transportation Trip Planning - Virtual

This virtual presentation will be guided by one of the Ride Connection RideWise Travel Trainers. We will familiarize you with the TriMet Trip Planner and introduce you to various transit apps to use on your smartphone as you navigate the transit system while traveling in the community. Zoom W 9/29 10:00-11:30am FREE 1139944

Family Caregivers: Your Voice is a Powerful Tool - Virtual

Age 18 & up A training module for family caregivers to learn how to cultivate and use their voices and use music as powerful tools when caregiving for a family member with memory loss and while practicing selfcare. Your voice can help to deepen trust, familiarity, and connection in order to decrease isolation, agitation and aggression during cares; as well as increase self-care when caregiving and not. (Some discussion on the use of Spotify to build music playlists may also be included.) Zoom Instructor: Lisa Peterson W 10/13-12/1 10:00-11:30am FREE 1139937

Portland Parks & Recreation relies on customer activity fees to make public programs possible. If you have the financial means, please consider making a donation to PP&R’s Community Access Fund, which helps serve those in need. Thank you for your support.

Portland Parks & Recreation | portlandparks.org

CREATIVE ARTS Introduction to Cyanotype: Printing with Sunlight - Virtual

Cyanotype: Printing with Sunlight

Create vibrant, contrasting prints of white on cobalt blue paper backgrounds using photosensitive solutions. Cyanotyping (or “blueprinting”) is a practice that’s 180 years old. We layer objects on top of our pre-prepared paper and expose the stack of materials to sunlight. Your print will develop before your eyes, leaving impressions of your composition behind. We’ll have the opportunity to do many experiments so that you can play with different materials and exposure methods to produce different outcomes, whether that be ghostly transparencies or sharp outlines. All materials provided. Please feel FREE to bring any small objects you’d like to print with, such as lace, feathers, pressed or fresh leaves and plants, glass objects, buttons, etc. to make a unique composition. Transparent or semi-transparent objects are especially fun to experiment with! Peninsula Park Picnic Area A Instructor: Molly Donaldson Th 9/30 1:00-3:00pm $10 1140210

Lifelong Recreation | 503-823-4328

LIFELONG RECREATION (AGE 60 & UP)

This optional, FREE virtual session will provide an introduction to the preparation and materials used in cyanotype printing. We’ll talk through the use of photosensitive solutions to prepare print mediums at home for later use. Cyanotypes are commonly printed on paper or cloth, but this practice can also be applied to wood, ceramics and glass. We’ll look at some examples of work to inspire us and inform our experimentations in person. This session can act as a stand-alone event if you’d like to learn more about the medium, or you can pair it with our in-person practice session. Zoom Instructor: Molly Donaldson Tu 9/28 5:00-6:00pm FREE 1140208

CREATIVE ARTS

LIFELONG RECREATION (AGE 60 & UP)

Leatherwork: Getting Started

Make two simple, hand-stitched leather items from scratch in this beginner workshop. We’ll start by creating a cardholder together, tracing and cutting leather from a pattern, using a chisel and awl, and learning basic saddle-stitching with two needles. Then, you’ll select a second project to get started on- a pouch or clutch. We will work with natural materials in this class, including leather that is “veg-tanned” by a centuries-old method that uses plant tannins and natural oils. It has a stiff structure, making it easy to sew by hand, and it will acquire a rich, natural patina over time. We’ll apply beeswax to the edges of our products and burnish them by hand to achieve a finished look. Try your hand with a variety of tools including skivers, stitch groovers, chisels, mallets, punches, and edge finishing tools to decide what suits you best. All materials provided. East Portland Community Center Instructor: Molly Donaldson M 10/18 1:00-3:00pm $10 1140262

Suminagashi Printing on Paper Virtual

The art of Suminagashi is a monotype technique of creating marbled surface patterns that are then printed to paper or cloth. When applied with a brush, sumi ink floats on the surface of water, rippling with any vibrations or breeze that change the surface tension of the water. This movement lends an organic quality to prints. We’ll use a surfactant to strategically concentrate our ink into patterns, but there is always an element of chance and letting go of control with this medium. Each print is unique! Zoom Instructor: Molly Donaldson Tu 11/9 6:00-8:00pm FREE 1140261

Portland Parks & Recreation | portlandparks.org

LIFELONG RECREATION (AGE 60 & UP)

Lifelong Recreation | 503-823-4328

EXCURSIONS | Meet us there

LIFELONG RECREATION (AGE 60 & UP)

Bridgetown Bees Apiary

Learn directly from beekeeper and educator Glen Andresen, co-founder of Bridgetown Bees, about the challenges and joys of beekeeping as he takes our group on a private tour of his apiary in the heart of NE Portland. “Helping reduce the decline of honeybees in our region is an integral goal of our mission for Bridgetown Bees. This amazing insect is critical to our food supply, and Glen is dedicated to selectively breeding more pest and disease resistant bees. Visit the “honey house” to learn about the process of extracting honey from hives and taste a sample of honey from local bees! Bees will be present, so please consider this event carefully if you have an allergy to stings. Make sure we have your correct contact information on file. We will email or call you a few days before the program to give you the exact meeting location. The location is NE Portland in an area served by lots of bus lines: #70, #72, #75, and #17. Mobility Rating: This trip is not accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Wear sturdy shoes, some uneven terrain. NE Portland; address will be provided in advance of the program Su 10/3 2:00-3:30pm $10 1140149

PDX Bridges North Walking Tour

On this fun and informative tour, we will walk over three Downtown Willamette River Bridges, focusing on the North side of town: the Broadway, Steel and Morrison Bridges. We will see eight others as we explore both sides of the Willamette River. The tour will include discussion about the history and structure of each bridge, and the role of bridges in the development of the city. The total walking distance on this tour is about three miles. We will also ride MAX as a part of the loop walk. Fee includes Max ticket. Mobility Rating: This trip is not accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Umbrella Man Statue in Pioneer Courthouse Square Leader: Peter Chausse Tu 10/5 9:30am-1:00pm $10 1140147

Portland Parks & Recreation | portlandparks.org

Geezer Gallery Curator Tour

LIFELONG RECREATION (AGE 60 & UP)

Take a guided tour from Gallery Curator and Director Laura Huffaker through the Geezer Gallery’s largest fine art exhibition venue- the Montgomery Park building. The building showcases a variety of artists and media including acrylics, oils, watercolor, sculpture, photography, mixed media and giclee. Meet by the fountain outside the Montgomery Park building. There is no fee for this tour, but advance registration is required. We suggest making a donation to The Geezer Gallery if you are able to. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Montgomery Park 2701 NW Vaughn St. Meet at the fountain. W 10/13 11:00am-12:30pm FREE 1140148

The Geezer Gallery is a registered non-profit arts organization dedicated to showcasing, and marketing juried level artwork created by senior artists (60 and above) in a variety of venues, so they can achieve recognition and sales of their work. In addition, the sales aid in providing funds for our therapeutic art programs for local senior communities. Seniors supporting seniors! To inquire about artwork, artist submission and exhibit partnerships, or to learn more about The Geezer Gallery, contact us at 971-263-3957 or visit geezergallery.com.

Lifelong Recreation | 503-823-4328

EXCURSIONS | Meet us there

LIFELONG RECREATION (AGE 60 & UP)

PDX Bridges South Walking Tour and Christmas Ships

Combine a guided sunset walking tour of Portland’s Southern bridges with a festive viewing of the decorated fleet of Christmas Ships in the Willamette River. This waterfront loop will take us from the Yamhill Historic District to the historic Hawthorne Bridge. After crossing the Hawthorne Bridge on foot, we will explore the east bank of the Willamette River, passing OMSI’s Riverwalk exhibit, to the Tilikum Crossing Bridge. After crossing the Tilikum Crossing Bridge, there is an option to return to our starting point via MAX or by walking along the west bank. Walking distance 2-3 miles. Mobility Rating: This trip is not accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Starbucks Coffee at SW 4th and Morrison 419 SW Morrison Street Instructor: Peter Chausse W 12/8 5:00-8:00pm $10 1140143

Downtown Holiday Hotel Loop Walking Tour

This festive tour will include visits to six historic Portland hotel lobbies, each dressed in holiday style. Along the way, you will learn the history of each hotel and the adjacent buildings. The tour concludes atop the Nines Hotel, on the rooftop terrace, where you can experience the brilliance of Downtown Portland, fully illuminated. Walking distance 1.5 miles. Mobility Rating: This trip is not accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Starbucks at Pioneer Courthouse Square 720 SW Broadway, Portland Leader: Peter Chausse Th 12/16 1:30-4:30pm $10 1140150

Portland Parks & Recreation | portlandparks.org

EXCURSIONS | Van Transportation Myrtle's Tea and Ridgefield Wildlife

Seaside

Refine a sense of wonder with a sea-air retreat. Browse the galleries, souvenir shops and candy stores of Seaside. Enjoy a breath-taking ocean view and stroll along the surf. Bring money for purchases and lunch on your own. Mobility Rating: This trip is accessible to mobility devices, including walkers, wheelchairs, and motorized scooters. Seaside has a boardwalk and easy beach access. Mt. Scott Community Center Sa 10/9 9:00am-6:00pm $33 1140122

Honor Oregon's special legacy of covered bridges in Linn County. Relax and capture photographs of the historic structures on a quiet country drive through fields and farmland. Bring your camera and money for lunch. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. There may be some limitations at the covered bridge sites for wheelchairs and scooters to get on and off the bus due to terrain. East Portland Community Center Tu 10/12 9:00am-6:00pm $35 1140124

Hood River Valley Harvest Festival

Each fall, Hood River farmers host a harvest festival with local produce, food products, arts and crafts, wine and beer tastings, and all the best the County has to offer. Visitors seldom leave Harvest Fest without boxes of Anjou pears, heirloom apples, pumpkins, berries, flowers. There is sure to be a smorgasbord of prepared foods, including pies, jams, smoked salmon, and chocolate covered cherries. Fee includes admission. Bring money for purchases. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Involves continuous standing and walking. Mt. Scott Community Center F 10/15 1:00-7:00pm $29 1140116

Lifelong Recreation | 503-823-4328

LIFELONG RECREATION (AGE 60 & UP)

Take tea with the pleasure of leisure, conversation and company at Myrtle's Tea House in downtown Ridgefield. Three-course tea lunch includes savories, sorbet, sandwiches, soup, scones, fresh fruit, delectable sweets and seasonal teas. Tea will be followed by slow drive through Ridgefield Wildlife Refuge for winter bird-spotting. Bring binoculars if you have them. Fee includes luncheon and gratuity. All items contain dairy and gluten. Vegetarian option available upon request at enrollment. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Door to door destination. Charles Jordan Community Center Th 10/7 11:00am-4:00pm $48 1140120

Covered Bridges Tour

EXCURSIONS | Van Transportation

LIFELONG RECREATION (AGE 60 & UP)

Hood River U-Pick and Picnic

Hood River Fruit Loop and Lunch

This is prime apple and pear season in Hood River, Oregon's premier fruit growing region. Tour the Oregon side of the beautiful Columbia River Gorge featuring local fruit stands. We will make several stops at accessible farm stands and markets. Bring money for a late lunch in Hood River, along with money for your fruit haul. We will be on and off the van several times. Mobility Rating: This trip is accessible to those using a wheelchair, walker or motorized scooter. East Portland Community Center Tu 10/19 9:00am-5:00pm $29 1140127

This is prime apple and pear season in Hood River, Oregon's premier fruit growing region. Tour the Oregon side of the beautiful Columbia River Gorge featuring local fruit stands. We will stop at 2 orchards for U-Pick apples and pears, eating a picnic lunch along the way. We'll round out our adventure by stopping at other farm stands and markets as time allows. Orchards feature dwarf fruit trees and we don't anticipate needing to climb any ladders to pick. Pre-picked fruit is also available for purchase. Bring a sack lunch or money to buy food, along with money for your fruit haul. We will be on and off the van several times. Mobility Rating: This trip is not accessible to those using a wheelchair, walker or motorized scooter. Be prepared for the weather and for uneven terrain. Matt Dishman Community Center Th 10/21 9:00am-5:00pm $29 1140126

Portland Parks & Recreation | portlandparks.org

Covered Bridges Tour

Chestnut-harvest season is at its peak in mid-October when farms celebrate with chestnut roasts over an open fire. This is the most delicious way to enjoy them! Attend an annual Chestnut Roast at a farm near Hood River and try the Italian tradition of adding a chestnut to a glass of red wine to marry the flavors. U-pick chestnuts are available for purchase. Harvesting chestnuts consists of strolling through the grounds, gently stepping on them to remove their tough outer husks. Bring leather gloves if you have them to protect you from the spikey husks. Bring money for purchases and an early group lunch in Hood River. Mobility Rating: This trip is not accessible to those using a wheelchair, walker or motorized scooter. We will be on uneven terrain in a rustic chestnut orchard. East Portland Community Center Sa 10/23 10:00am-5:00pm $29 1140118

Talking Tombstones and Lunch

Back for another year, the Clatsop County Historical Society's Talking Tombstones event will raise the dead. Tour the graveyard and along the way you will meet colorful characters in costume talking about their role in history. Listen to the "living dead" and help preserve and honor the legacy of Astoria's pioneering residents. Bring money for lunch. Mobility Rating: This trip is not accessible to those using a wheelchair, walker or motorized scooter. Involves some walking on uneven terrain and boardwalk. Matt Dishman Community Center Su 10/31 8:30am-5:30pm $39 1140117

Lifelong Recreation | 503-823-4328

LIFELONG RECREATION (AGE 60 & UP)

Chestnut Roast and Orchard Harvest

Honor Oregon's special legacy of covered bridges in Linn County. Relax and capture photographs of the historic structures on a quiet country drive through fields and farmland. Bring your camera and money for lunch. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. There may be some limitations at the covered bridge sites for wheelchairs and scooters to get on and off the bus due to terrain. Mt Scott Community Center Th 10/28 9:00am-6:00pm $35 1140125

EXCURSIONS | Van Transportation

LIFELONG RECREATION (AGE 60 & UP)

Myrtle's Tea and Ridgefield Wildlife

Take tea with the pleasure of leisure, conversation and company at Myrtle's Tea House in downtown Ridgefield. Three-course tea lunch includes savories, sorbet, sandwiches, soup, scones, fresh fruit, delectable sweets and seasonal teas. Tea will be followed by slow drive through Ridgefield Wildlife Refuge for winter bird-spotting. Bring binoculars if you have them. Fee includes luncheon and gratuity. All items contain dairy and gluten. Vegetarian option available upon request at enrollment. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Door to door destination. Mt. Scott Community Center Th 11/4 11:00am-4:00pm $48 1140121

Cannon Beach

Celebrate a fall day at the coast. Peruse art galleries, souvenir shops and candy stores along Main Street at the North end of town at your own pace. Dine, walk on the beach or browse boutiques all day. Bring money for lunch on your own and purchases. We'll make an optional stop at Tolovana upon arrival for 30 minutes accessible beach access. Mobility Rating: This trip is accessible to participants using mobility devices such as walkers, wheelchairs and motorized scooters. Matt Dishman Community Center Sa 11/6 9:00am-6:00pm $33 1140128 92

Seaside

Refine a sense of wonder with a sea-air retreat. Browse the galleries, souvenir shops and candy stores of Seaside. Enjoy a breath-taking ocean view and stroll along the surf. Bring money for purchases and lunch on your own. Mobility Rating: This trip is accessible to mobility devices, including walkers, wheelchairs, and motorized scooters. Seaside has a boardwalk and easy beach access. Charles Jordan Community Center Sa 11/13 9:00am-6:00pm $33 1140123

Gorge Waterfalls and Multnomah Falls Lodge

Take a scenic drive along our historic highway, winding past lush waterfalls of the Columbia River Gorge. At the base of the picturesque, 620 ft tall Multnomah Falls, the Historic Multnomah Falls Lodge awaits to offer a place of relaxation. We'll break for lunch here, enjoying the fireplace. Bring your camera, as we will have several opportunities for scenic photos. Bring money for lunch and purchases in the gift shops. Most Multnomah Falls Lodge entrees, burgers and sandwiches cost about $15. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Matt Dishman Community Center Th 11/18 9:30am-3:30pm $28 1140129

Portland Parks & Recreation | portlandparks.org

Yuletide Tea at Newell House

Take a scenic drive along our historic highway, winding past lush waterfalls of the Columbia River Gorge. We'll stop to take short walks to waterfalls as we make our way to the base of the picturesque, 620 ft tall Multnomah Falls. There, the Historic Multnomah Falls Lodge awaits to offer a place of relaxation. We'll break for lunch, enjoying the fireplace. Bring your camera, as we will have several opportunities for scenic photos. Bring money for lunch and purchases in the gift shops. Most Multnomah Falls Lodge entrees, burgers and sandwiches cost about $15. Mobility Rating: This trip is not accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Involves several short, unhurried walks between 0.5-0.8 miles each direction. East Portland Community Center Tu 11/30 9:00am-4:00pm $28 1140130

Lifelong Recreation | 503-823-4328

LIFELONG RECREATION (AGE 60 & UP)

Gorge Waterfalls and Multnomah Falls Lodge

Celebrate the holiday season within the decked halls of the historic Newell House. This annual Yuletide Tea features a fourcourse meal and live music hosted in the dining room. The home is decorated for the holidays. Program fee includes the cost of tea. Please note that special dietary restrictions cannot be accommodated at this site. Mobility Rating: This trip is not accessible to mobility devices such as walkers, wheelchairs or motorized scooters. There is a short flight of stairs up to the front door in this historic home. Charles Jordan Community Center F 12/10 11:30am-4:30pm $48 1140119

DOWNTOWN FITNESS CLASSES Attend all your First Congregational Church favorites with one easy pass.

PASS OPTIONS

LIFELONG RECREATION (AGE 60 & UP)

$23/ month - credit card auto-pay required 20-visit punch card $40 10-visit punch card $28 Call Lifelong Recreation at 503-823-4328 to purchase a pass. Financial assistance available. Ask your insurance provider if they offer one of the following programs which cover the cost of a fitness pass! SILVER & FIT SILVER SNEAKERS

First Congregational Church 1126 SW Park Avenue Yoga Fit April M

1:15 -2:15pm

Qigong Terry Tu Terry Th

12:15 -1:15pm 12:15 -1:15pm

Classes begin August 30, 2021

Qigong

Qi means breath in Chinese and gong means applied to a discipline. Qigong is then translated to mean ‘breath work’ or the art of managing breathing to achieve and maintain good health. Easy movements, seated or standing, enhance energy, mobilization, improve joint flexibility and stamina. Regular practice can reduce stress, establish balance and generate a sense of peace.

Yoga - Fit

Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength and flexibility. An excellent way to learn to gauge and meet the ever changing demands of daily life

Portland Parks & Recreation | portlandparks.org

VIDEO SERIES

Free art, fitness, education, and music videos available year-round! Watch the videos on Portland Parks & Recreation’s YouTube channel, YouTube.Com/PDXParksAndRec, or broadcast weekly on public-access television. Within Multnomah County, join us on channel 29, Thursdays at 3:00pm, and Saturdays at 8:00am.

Customer Service Center | 503-823-2525

VIRTUAL FITNESS CLASSES Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you upon completion of registration and will be received no later than 24 hours before the first class.

LIFELONG RECREATION (AGE 60 & UP)

Gentle Yoga I - Virtual

Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength, flexibility, balance, energy and overall well-being. These live online Gentle classes for older adults both feature slow flowing, mindful movement, linked to the breath. Choose the one that better suits your needs and experience. Gentle I: This class is better for those who are new to the practice of yoga within the last year, returning to the practice after a lengthy break, or who look for pose options for limited mobility or injury recovery. It features a slower pace, more detailed instruction about basic poses and more options to adjust poses for individual needs. Zoom Instructor: Karen Mertens Tu 10/5-12/14 9:00-9:45am $15 1139934

Gentle Yoga II - Virtual

Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength, flexibility, balance, energy and overall well-being. These live online Gentle classes for older adults both feature slow flowing, mindful movement, linked to the breath. Choose the one that better suits your needs and experience. Gentle II: This class is better for those who have had a regular yoga practice for more than a year. It features flowing movement, more challenging pose options, and a little less instruction regarding pose adjustments assuming participants have the experience to make some adjustments to suit their own needs. Zoom Instructor: Karen Mertens Tu 10/5-12/14 10:00-10:45am $15 1139935

Portland Parks & Recreation | portlandparks.org

Stretching in Chairs - Virtual

Low Impact Cardio - Virtual

Qigong - Virtual

The ancient Chinese form of Qigong is gaining popularity as a tool to improve mental concentration and balance the mind and emotions. Come explore techniques which pair breath and movement. Learn the basic theory of Qigong and discover why and how it works. Tap into your creative energy, balance your life, and learn to calm the mind. Wear comfortable clothing and bring a pillow to sit on. Zoom Instructor: Sarah Owens M 10/4-12/13 9:00-9:45am $15 1139932 Th 10/7-12/16 9:00-9:45am $15 1139933

Zumba Gold - Virtual

Enjoy modified moves and pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia and reggaetón. Exhilarating easy-to-follow moves with an invigorating atmosphere. It's a dance-fitness class that feels friendly and fun. Zoom Instructor: Lydia Hernandez Tu 10/5-12/14 8:00-8:45am $15 1139930 Th 10/7-12/16 8:00-8:45am $15 1139931

Lifelong Recreation | 503-823-4328

LIFELONG RECREATION (AGE 60 & UP)

This comprehensive fitness program is designed to improve physical and mental health. You will soon be on the way to improving coordination, cardiovascular endurance, strength, flexibility and balance! Zoom Instructor: Thais Reis W 10/6-12/15 11:30am-12:15pm $15 1139929

This live online class for older adults features stretches and movements linked to the breath, inspired by yoga, and done some while seated, and some while standing (optional) with hands on the chair. This class is accessible to most fitness and ability levels and can build mobility, balance, strength and flexibility. Zoom Instructor: Karen Mertens Th 10/7-12/16 1:00-1:45pm $15 1139936

MUSIC

LIFELONG RECREATION (AGE 60 & UP)

Beginning Group Piano - Virtual

To master eighty-eight keys, start with the basics. Focus on sitting and handtechnique, note names, beginning rhythms, dynamics and more. Required text: Alfred’s Basic Adult All In One - Level 1. Other requirements: Students should be prepared to have their Zoom camera positioned to show their hands, preferably from the side. Using two devices so the instructor can also see the student’s face is ideal, but not required. Zoom Instructor: Meg Currell W 10/6-12/15 4:30-5:30pm $15 1139942

Piano Beginning

Comfortable small class setting in state of the art piano lab explores the elements of rhythm, melody and harmony. Learn to read music and play popular songs on full size digital pianos. Students need to have access to a piano or keyboard to practice at home. Please bring $17 for lesson book to purchase at the site before the first class. Community Music Center (CMC) Room 4 Instructor: Meg Currell Tu 10/5-12/14 12:00-12:50pm $90 1139870 W 10/6-12/15 12:00-12:50pm $90 1139927

Piano Continuing (Book 2)

Comfortable small class setting in state of the art piano lab explores the elements of rhythm, melody and harmony. Learn to read music and play popular songs on full size digital pianos. Students need to have access to a piano or keyboard to practice at home. This class starts on Page 1 of the Alfred Basic Adult All-in-One Piano Course Book 2. Please purchase (if you don't already own it) and bring this book to the first class. Contact CMC at 503-823-3177 if you need assistance locating the book. Community Music Center (CMC) Room 4 Instructor: Meg Currell Tu 10/5-12/14 1:00-1:50pm $90 1139871 W 10/6-12/15 1:00-1:50pm $90 1139874

Portland Parks & Recreation | portlandparks.org

Piano Continuing (Book 3)

LIFELONG RECREATION (AGE 60 & UP)

Comfortable small class setting in state of the art piano lab explores the elements of rhythm, melody and harmony. Learn to read music and play popular songs on full size digital pianos. Students need to have access to a piano or keyboard to practice at home. This class starts on Page 1 of the Alfred Basic Adult All-in-One Piano Course Book 3. Please purchase (if you don't already own it) and bring this book to the first class. Those who are more advanced in Book 3 than Page 1 are encouraged to enroll and attend this class to review the material until reaching their level. Contact CMC at 503-823-3177 if you need assistance locating the book. Community Music Center (CMC) Room 4 Instructor: Meg Currell Tu 10/5-12/14 2:10-3:00pm $90 1139872 W 10/6-12/8 2:10-3:00pm $90 1139928

Do you like singing in a mixed chorus with fellow songsters? Join this group for a relaxed and social time. Perform old standards and your favorite tunes. Enjoy a lifelong love with new friends. Singers practice for four weeks (9/1310/4) and then travel each Monday to area senior living facilities to entertain residents October through May (No December performances). Practices at Community Music Center 3350 SE Francis Street M 9/13-10/4 1:00-3:00pm $15 1139945 To schedule a performance at your facility, call (503)823-4328.

Lifelong Recreation | 503-823-4328

METRO MOVERS Hike Level 1 $2 per hike • 10:00am-12:00pm, unless otherwise noted. Detailed information on the meeting location and directions will be included on your receipt. Internet users can view their receipt online. Icon identifies hikes that are accessible on public transit.

LIFELONG RECREATION (AGE 60 & UP)

MONDAYS Leaders: Ben Harrison, Jean Harrison, Linda Tinkham, Charles Westergren 9/13 Tryon Creek State Natural Area - Portland, OR Moderate 1139946 Tryon Creek is Oregon’s only state park within a major metropolitan area. Paths are forest floor, can be muddy and terrain is hilly in places. Hiking poles and boots suggested. 9/20 Cazadero Trail - Boring, OR Easy 1139947 Follow the former Oregon Water Power and Railway Company corridor along wooded North Fork Deep Creek. Trail is unimproved and gravel. 9/27 Mt. Talbert - Clackamas, OR Difficult 1139948 A forested oasis, Mount Talbert towers above busy roads, shopping centers, and neighborhoods in Clackamas. Trails are forest floor and paved. Hike for Health Qualifier. 10/4 Cooper Mountain - Beaverton, OR Moderate 1139949 The 230-acre park offers visitors 3½ miles of trails that traverse the park and pass through each of its distinct habitats - from conifer forest to prairie to oak woodlands. Paths are gravel, some steep grades. 10/11 Crystal Springs Rhododendron Garden - Portland, OR Easy 1139950 Walk will include the gardens and Reed Canyon or surrounding neighborhood. Paths are graveled and asphalt, canyon can be muddy. 10/18 Tualatin Hills Nature Park - Beaverton, OR Easy 1139951 The Tualatin Hills Nature Park is a 222-acre nature park and wildlife preserve. There are approximately 3.5 miles of well-maintained trails, 1.5 miles are paved. Register September 9 for October 4-November 3 activities Register October 11 for November 8-December 19 activities

100

Portland Parks & Recreation | portlandparks.org

10/25 Forest Park and Japanese Garden - Portland, OR Explore the West Hills of Portland.

Moderate 1139952

11/1 Goose Hollow to Washington Park - Portland, OR Difficult 1139953 Walk on sidewalks with elevation gain to Washington Park with dirt trails. This hike features a visit to Forest Park’s Holocaust Memorial, fountains, statues, and Portland’s own International Rose Test Garden. Hike for Health Qualifier. 11/8 Oaks Bottom - Portland, OR Easy 1139954 Walk woods and meadow along wildlife refuge wetlands. Mostly packed trails and gravel. Easy

1139955

FRIDAYS Leaders: Alan Scott, Joan Sunquest 9/17 Whipple Creek Regional Park - Ridgefield, WA Moderate 1139956 Forest trails mostly gravel covered, some muddy spots possible. Whipple Creek has three distinct habitats: open pasture, shrub with some trees, and dense forest. The park's exceptionally pristine and tranquil forest environment is home to many types of wildlife, including woodpeckers, hawks, deer, flying squirrels, herons, and beavers. 9/24 Sellwood Bridge Crossing - Portland, OR Easy 1139957 Walk across the new Sellwood Bridge from the Oaks Park area to Willamette Park on the west side. Hike is on paved path. 10/1 Tryon Creek State Natural Area - Portland, OR Difficult 1139958 Tryon Creek is Oregon’s only state park within a major metropolitan area. Paths are forest floor, can be muddy & terrain is hilly in places. Hiking poles and boots suggested. Hike for Health Qualifier. 10/8 Wapato State Park - Sauvie Island, OR Easy 1139959 Walk forest floor and gravel around wetlands on paths of this Pacific Fly Over area.

Lifelong Recreation | 503-823-4328

101

LIFELONG RECREATION (AGE 60 & UP)

11/15 Rock Creek East - Portland, OR Paved trail with wetland boardwalks.

LIFELONG RECREATION (AGE 60 & UP)

METRO MOVERS

FRIDAYS — continued Leaders: Alan Scott, Joan Sunquest 10/15 Wildwood Trail from NW 53rd Dr. – Portland, OR Moderate 1139960 Trail is steep with switchbacks on forest floor. At the crest of Dogwood Trail is an open vista that looks out over a panoramic scene of the Willamette River and the city. 10/22 Luscher Farms – Lake Oswego, OR Moderate 1139961 Walk encompasses meadows, parks, green spaces, and working farm, once part of a farm homestead of Oregon Trail Pioneers. 10/29 Latourell Falls - Corbett, OR Difficult 1139962 Trail is steep, rocky in places, with paved and gravel paths, stone stairs, and forest floor. The trail climbs uphill to Upper Latourell Falls and loops back downstream to a nice viewpoint of the Columbia River. PLEASE NOTE: 520' elevation gain. Please wear hiking boots on this walk. Hike for Health Qualifier. 11/5 Frenchman’s Bar Regional Park – Vancouver, WA Easy 1139963 Walk is on paved and gravel paths with views of wildlife along the Columbia River. 11/12 Oxbow Regional Park – Gresham, OR Trails are forest floor and bark dust.

Moderate

1139964

11/19 Tualatin River/Brown’s Ferry Park – Tualatin, OR Easy 1139965 Walk some existing gravel and paved trail in Brown's Ferry Park and then on to new paved Tualatin River Greenway trail under I-5.

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Portland Parks & Recreation | portlandparks.org

HIKE FOR HEALTH QUALIFIERS Hike Level 2 $2 per hike • 8:30am-12:00pm Detailed information on the meeting location and directions will be included on your receipt. Internet users can view their receipt online. All Hike for Health Qualifier locations are accessible on public transit. We plan to restart our Level 2 day hikes when health and safety conditions improve. If you’d like to join us, please qualify, or re-qualify for Level 2 hikes by registering for one of the following options, or a Difficult level Metro Mover hike.

Date Tu, 10/5

Trail Marquam to Council Crest

Leader Sue

Activity 1139968

Tu, 10/5

Powell Butte

Tanya

1139971

Th, 10/7

Mt. Tabor

Kathy

1139966

Tu, 10/12

Powell Butte

Tanya

1139972

Tu, 10/12

Marquam to Council Crest

Sue

1139969

Tu, 10/12

Mt. Tabor

Kathy

1139967

Th, 10/14

Hoyt Arboretum to Pittock Mansion

Joanne

1139975

Tu, 10/19

Powell Butte

Tanya

1139973

Tu, 10/19

Marquam to Council Crest

Sue

1139970

Tu, 10/26

Powell Butte

Tanya

1139974

LIFELONG RECREATION (AGE 60 & UP)

Leaders: Sue Canfield, Kathy Caricchio, Joanne Keup, Tanya Molina

Lifelong Recreation | 503-823-4328

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HIKE FOR HEALTH QUALIFIERS

LIFELONG RECREATION (AGE 60 & UP)

Marquam to Council Crest Easily one of Portland's best close-in hikes, the Marquam Trail is as pleasant as any in the West Hills and, on clear days, features an outstanding five-mountain view from Council Crest Park. Out and back hike, 3.3 miles, 820 feet elevation gain. Powell Butte Powell Butte, an extinct cinder cone volcano, rises near the headwaters of Johnson Creek. If the day is clear, there is a wonderful view of several mountains. We will ascend from the visitor parking area to the summit and then descends into a forested area to the bottom and back up to the visitor center. The hike is about 4 miles and steep in places. Paths are dirt, can be muddy, and area is hilly. Mt. Tabor This hike is 4 miles, and most of the hike is uphill or downhill with stair climbing and descending (100 steps). Paths are gravel and forest floor; the climb to the summit involves a 370-foot elevation gain. Restrooms available at parking lot. Hoyt Arboretum to Pittock Mansion Hike part of the Fir trail to the Spruce trail, then join the Wildwood trail crossing Burnside on the new Barbara Walker Crossing footbridge, switchback up to Pittock mansion for a short rest and view. Then return on the Wildwood trail back to the Redwood trail, ending on the Fir trail returning to Hoyt visitor center. 3.9 miles, 625 feet elevation gain, out and back hike with loop. Restrooms available at parking lot. 104

HIKER’S SACK LUNCH SOCIAL Mt. Tabor Picnic Shelter Thursday, October 28 at noon Bring your lunch and connect with old and new hiking friends!

Portland Parks & Recreation | portlandparks.org

LIFELONG RECREATION (AGE 60 & UP)

STANDARD HIKING SUPPLIES Standard supplies for Metro Movers, Hike for Health, and Advanced Hike for Health • Appropriate footwear: either hiking boots or equivalent with lugged soles for trails, sturdy shoes for walks • Clothing layers which wick well and allow you to maintain a comfortable temperature in hot and cold conditions, preventing condensation from sweat: • a lightweight, breathable base layer • a middle warmth layer • a rain jacket as third or outer layer (also serves as windbreaker) and optional rain pants • Hat: wide-brimmed in summer, warm in winter • Gloves: under cold weather conditions, including high altitude in spring/fall • Water: enough for the hike length, adjusting for temperature, elevation gain and sun exposure. Recommend a base amount of 8oz per mile plus a spare pint for emergencies • Whistle on person (e.g. on lanyard around neck) • Sunglasses (optional, but recommended for some hikes) • Hiking poles (optional, but recommended for some hikes) • Optional energy snack Additional standard supplies for Hike for Health and Advanced Hike for Health • Traction footwear: either hiking boots or equivalent with lugged soles • Knapsack or other means to carry hiking gear (chest and hip straps highly recommended) • Hiking socks: either lined wool, liner sock plus outer sock, or other system that insulates and breathes and prevents hot spots and blisters • Food for snacks on the trail and lunch, with extra for emergencies • Personal First Aid Kit (see Hikers First Aid Kit list for more details) • Flashlight: small, lightweight, LED recommended • Emergency blanket/shelter • Spare eyeglasses (optional, but recommended) • Many additional safety items (e.g. map, compass, communication devices, Wilderness First Aid Kit) are carried by the hike leaders, so it is important that all hikers stay with the group. The hike leaders will be introduced at the trail heads. See the online hike descriptions for more information about specific conditions or equipment recommendations for each hike.

Lifelong Recreation | 503-823-4328

105

SPORTS

LEARN BASKETBALL FUNDAMENTALS AND SPORTSMANSHIP, MAKE FRIENDS, AND HAVE FUN!

SATURDAY YOUTH RECREATION BASKETBALL | TEAM REGISTRATION Grades 3-5 and High School divisions, boys and girls teams Join Portland Parks & Recreation’s (PP&R) Saturday Youth Basketball Program for the upcoming season! Form a recreational team and join up. Adult volunteers are needed for coaching youth teams. Team registration is open October 19-November 18, 2021. Practice begins the week of November 1. League games begin Saturday, January 8 for an eight week season in Portland Public School gyms and PP&R Community Centers throughout the City. Come hoop it up!

For more information, including team registration forms and coach information, visit Portland.Gov/Parks/Sports/Golden Ball.

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Portland Parks & Recreation | portlandparks.org

BECOME A GOLDEN BALL OFFICIAL! PP&R is seeking youth basketball officials for our Golden Ball Youth Basketball League. • Applicants must be 15 years of age or older. • Must be available to work Saturdays beginning in December for our Jitters Jamboree and season beginning in January for an 8-week game season. • Purchase of official’s uniform required by third training date. We will provide one whistle at the start of our trainings. Our experienced officials will provide training on how to become a successful referee! 2021-2022 Youth Basketball League Official Training Mt. Tabor Middle school Saturdays 8:45am-12:00pm 10/9, 10/16, 10/23, 10/20, 11/6, 11/20 Contact the sports office at 503-823-5124 or 503-823-5126, or email Jennifer.Rounseville@PortlandOregon.Gov or Blaine.Rethmeier@PortlandOregon.Gov

SPORTS

Customer Service Center | 503-823-2525

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WELCOME TO THE PORTLAND TENNIS CENTER! 324 Northeast 12th Avenue | 503-823-3189

The Portland Tennis Center (PTC) features twelve lighted tennis courts—eight indoor and four outdoor. PTC is open to the public year-round and we offer Quarterly Tennis Passes that provide court reservations, mixers, and ball machine reservations at no cost, as well as a 20% discount on lessons and classes. PTC hosts USTA Leagues and City League tennis; we support WTT and our community outreach partner, Kids N Tennis, and we offer a variety of other tennis programming such as lessons, adult classes, junior classes with match play, holiday and summer tennis camps, cardio tennis, drills, and fun mixers for all levels of play. Come join the fun!

SPORTS

Learn more at portland.gov/parks/sports/tennis

PORTLAND PARKS GOLF — It’s for YOU! Colwood Golf Center 7313 NE Columbia Boulevard | Portland, 97218 503-254-5515

RedTail Golf Course 8200 SW Scholls Ferry Road | Beaverton, 97008 503-646-5166

Eastmoreland Golf Course 2425 SE Bybee Boulevard | Portland, 97202 503-775-2900

Rose City Golf Course 2200 NE 71st Avenue | Portland, 97213 503-253-4744

Heron Lakes Golf Course 3500 N Victory Boulevard | Portland, 97217 503-289-1818 108

PORTLAND.GOV/PARKS/SPORTS/GOLF

Portland Parks & Recreation | portlandparks.org

PORTLAND PARKS & RECREATION DIRECTORY Parks for New Portlanders 1120 SW 5th Ave Suite 1302, 97204..................................503-260-2487

Charles Jordan Community Center 9009 N Foss Ave, 97203.........................503-823-3631 Columbia Indoor Pool 7701 N Chautauqua Blvd, 97217...........503-823-3669 Colwood Golf Center 7313 NE Columbia Blvd, 97218.............503-254-5515 Community Gardens 6437 SE Division St, 97206.....................503-823-1612 Community Music Center 3350 SE Francis St, 97202......................503-823-3177

Peninsula Park Community Center 700 N Rosa Parks Way, 97217................503-823-3620 Peninsula Outdoor Pool (summer only) 700 N Rosa Parks Way, 97217................503-823-3677 Peninsula Rose Garden 700 N Rosa Parks Way, 97217................503-823-3642 Pier Park Outdoor Pool (summer only) 9341 N St Johns Ave, 97203..................503-823-3678 Pittock Mansion 3229 NW Pittock Dr, 97210....................503-823-3623 Portland International Raceway 1940 N Victory Blvd, 97217...................503-823-7223 Portland Tennis Center 324 NE 12th Ave, 97232........................503-823-3189 RedTail Golf Course 8200 SW Scholls Ferry Road Beaverton, 97008...................................503-646-5166 Rose City Golf Course 2200 NE 71st Ave, 97213.......................503-253-4744 Rosewood Music Program 16126 SE Stark St, 97233.......................503-823-3177 Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202.........................503-823-3679 Senior Recreation 305 NE 102nd Ave Suite 250, 97220....................................503-823-4328 Southwest Community Center and Pool 6820 SW 45th Ave, 97219.....................503-823-2840 Sports Office...........................................503-823-5126 St Johns Community Center 8427 N Central St, 97203.......................503-823-3192 St Johns Racquet Center 7519 N Burlington Ave, 97203...............503-823-3629 Summer Free for All 7688 SW Capitol Hwy, 97219.................503-823-5059

Creston Outdoor Pool (summer only) 4454 SE Powell Blvd, 97206...................503-823-3672 Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202.......................503-771-8386 Customer Service Center 1120 SW 5th Ave #800, 97204...............503-823-2525 Delta Park (Owens Sports Complex) 10737 N Union Ct, 97217......................503-823-1656 East Portland Community Center and Pool 740 SE 106th Ave, 97216.......................503-823-3450 Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202....................503-775-2900 Environmental Education 2909 SW 2nd Ave, 97201.......................503-823-3601 Gateway Discovery Park 10520 NE Halsey St, 97220....................971-275-3081 Grant Outdoor Pool (summer only) 2300 NE 33rd Ave, 97212......................503-823-3674 Heron Lakes Golf Course 3500 N Victory Blvd, 97217...................503-289-1818 International Rose Test Garden 400 SW Kingston Ave, 97205.................503-823-3664 Leach Botanical Garden 6704 SE 122nd Ave, 97236....................503-823-9503 Matt Dishman Community Center and Pool 77 NE Knott St, 97212............................503-823-3673 Montavilla Community Center 8219 NE Glisan St, 97220.......................503-823-4101 Montavilla Outdoor Pool (summer only) 8219 NE Glisan St, 97220.......................503-823-3675 Mt Scott Community Center and Pool 5530 SE 72nd Ave, 97206......................503-823-3183 Multnomah Arts Center 7688 SW Capitol Hwy, 97219.................503-823-2787

SUN Community Schools Admin..........503-823-4328 Volunteer Services 1120 SW 5th Ave Suite 1302, 97204..................................503-823-5121

Wilson Outdoor Pool (summer only) 1151 SW Vermont St, 97219..................503-823-3680 Woodstock Community Center 5905 SE 43rd Ave, 97206.......................503-823-3633

Customer Service Center | 503-823-2525

109

PORTLAND PARKS & RECREATION DIRECTORY

Adaptive & Inclusive Recreation 305 NE 102nd Ave Suite 250, 97220....................................503-307-4131

REGISTER NOW ONLINE at Portland.Gov/Parks/Register – Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Call any PP&R site. You may also phone in your registration to the PP&R Customer Service Center at 503-823-2525, Monday-Friday, 8:30am-5:15pm. Credit Cards accepted. MAIL – Mail your completed registration form to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave #800, Portland, OR 97204. IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours. CHECK ONE

New Customer

Taken class with PP&R before

My account information has changed

Main Contact Name Birthdate Home Address City/St/Zip Home Phone

Work Phone

Cell Phone Email Address Emergency Contact Name and Phone Number Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion:

PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

Non-Residents of the City of Portland pay a 40% surcharge. List 40% surcharge in column at right and add to your total.

Start Date

Subtotal 40% non-resident surcharge

TOTAL

PAYMENT INFORMATION

 CHECK

Check number (make check payable to the City of Portland)

Registration by credit card is available by phone, in-person, or online.

Cost

REGISTRATION Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration. RESIDENT / NON-RESIDENT A resident is: • anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address. • any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge. Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to dropin activities. CLASS ENROLLMENT Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment. WITHDRAWAL AND REFUNDS Please notify us at least seven (7) days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Prepaid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made. SCHOLARSHIPS City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information. NOTICE OF NON-DISCRIMINATION To help ensure equal access to City programs, services and activities, the City of Portland will provide translation, reasonably modify policies/procedures, and provide auxiliary aids/services/alternative formats to persons with disabilities. For accommodations, translations, complaints, and additional information, contact Carolyn Lee at carolyn.lee@ portlandoregon.gov, use City TTY 503-823-6868, or Oregon Relay Service: 711. SPECIAL NEEDS In compliance with Civil Rights laws, it is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

HOW TO REQUEST INCLUSION SERVICES • Choose the activity you would like to participate in and register for that class. • Contact Inclusion Services at 971-284-5060. • If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant. • Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs. IMPORTANT DETAILS ABOUT INCLUSION SERVICES • A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same. • Accommodations are made as needed and can be flexible, as well creative. • Participants need to register for activities that are intended for their birth age. • Personal care is provided for activities for individuals up to age 5. • For sign language interpreter please call 2 working days prior to the class. • We request at least 5 working days’ notice prior to start of class. If you have questions about Inclusion Services, please contact 971-284-5060. If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711. PHOTO POLICY Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know. If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included. CUSTOMER SATISFACTION Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know. CUSTOMER SERVICE CENTER For information on other PP&R services and programs, call the Portland Parks & Recreation Customer Service Center at 503-823-PLAY (7529), Monday–Friday, 8:30am–5:00pm. INCLEMENT WEATHER If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be canceled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times.

305 NE 102nd Ave Suite 250 Portland, OR 97220 PORTLANDPARKS.ORG

WE’RE HIRING!

Recreation, Aquatics, Maintenance, Environmental Education, and more! Seasonal and year-round positions available. Apply today! PORTLAND.GOV/PARKS/EMPLOYMENT