Nourish Magazine Summer 2021 Waikato Edition

Page 10

POPPYPEACH'S VIETNAMESE CHICKEN NOODLE SALAD IMAGE ASHLEE DECAIRES This is a quick and nutritious salad that is fresh, super tasty and everyone loves. SERVES 4

4 organic skinless and boneless chicken breasts 2 thumbs of ginger, peeled and thinly sliced 1 red capsicum, deseeded and thinly sliced ½ cucumber 6 spring onions, halved and shredded handful of fresh bean sprouts handful of coriander (including stems) roughly chopped handful of mint, roughly chopped 150g rice stick noodles DRESSING

4 tbsp soft brown sugar 8 tbsp red wine vinegar 4 tbsp fresh lime juice 8 tbsp Thai fish sauce 1 tsp cornflour 1 medium fresh red chilli, finely chopped 2 garlic cloves, finely chopped GARNISH

60g peanuts, roasted and coarsely chopped coriander leaves lime wedges Bring to the boil one litre of water and the ginger in a sauté pan. Once boiling, add the chicken breasts and simmer for 5 minutes. Turn the heat off, and leave the chicken to cool in the liquid. Once cooked use two forks to coarsely shred the chicken.

PAGE 10 | WWW.NOURISHMAGAZINE.CO.NZ

Put the noodles in a heatproof bowl. Cover with boiling water and set aside for 2–3 minutes or until tender. Drain. Rinse well under cold water and drain. Snip the noodles a little with scissors so they aren’t too long. For the salad, peel the cucumber, then cut it in half lengthways and scoop out all of the seeds with a teaspoon. Then cut the flesh into 5cm long matchsticks. Add them to a large bowl with the capsicum, spring onions, bean sprouts, mint and coriander and toss together. For the dressing put the sugar, vinegar, lime juice and Thai fish sauce in a small pan and bring to the boil. Mix the cornflour with a teaspoon of water in a small bowl, and then stir this into the pan and simmer gently for 1 minute. Remove from the heat and let cool, then stir in the red chilli and garlic. Add the shredded chicken to the salad ingredients, along with the noodles. When you are ready to serve add half of the dressing and toss lightly. Then place the salad gently into your serving dish, piled nice and high in the middle. Garnish with the peanuts and coriander leaves, then drizzle more dressing. Serve lime wedges on the side.


Articles inside

Events

2min
page 74

Persian Love Cake

3min
page 73

Blistered Capsicums with Garlic and Capers

2min
page 71

Essential Ingredients

4min
pages 60-61

Gardening

2min
pages 68-69

From Scratch Onion Dip

1min
page 62

Back to Basics

5min
pages 57-59

Loving the Luxury of Lexus

3min
pages 63-66

Herbal

3min
page 67

Ah Shucks, It’s Corn Season

4min
pages 54-56

Make the Dish

2min
page 31

Nutrition

3min
pages 52-53

Sizzling Summer with Wayne

2min
pages 49-51

Fired Up

3min
pages 32-33

Cool as a Cucumber

2min
pages 46-48

Local’s Guide to Raglan

8min
pages 24-29

Burgers

6min
pages 38-41

In Season

3min
pages 22-23

Life’s a Peach

3min
pages 8-9

Vic’s Picks

1min
page 6

Raspberries

4min
pages 19-21

POPPYPEACH Chicken Salad

1min
page 10

St Kilda Store

4min
pages 11-13

Market Values

5min
pages 14-15

Courgettes

4min
pages 16-18

News

2min
page 7
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