METRO HEALTH + WELLNESS

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Personal Best

Photo: Foto Bohemia

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Bradford Stevens Making Positive Change

radford Stevens is a dog dad of two amazing pups and owner of VKNG ROW, a small group fitness studio right outside downtown Tampa in Hyde Park. Like most, Stevens has a hectic schedule and finds it hard to make time for a lot of things. “Running two small businesses, and working on a PhD in Human Health and Performance, doesn’t leave me with much free time, but I learned early on that putting my fitness first is what puts my health and wellness first,” said Stevens. “I have set days in which I run early in the morning, no matter what, and then I will mix in my other

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workouts whenever I can make free time. With my runs set in stone, I know that no matter how hectic the week, I will at least always have those.” “My Miss-America-goal is to make a positive change for the people around me,” said Stevens. “My personal fitness goals are constantly changing and advancing. I never want physical inability to be my reason to not be able to do something. I want to be able to be put into any situation and be able to do well.” M For more information on VKNG ROW, visit www.vkng-row.com.


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