Cultivating Positive Changes

By Barbara Ensign CHt

What better way to cultivate your energy, health and abundance than using hypnosis? For those of you new to hypnosis, let me explain a little bit about how hypnosis works.

We have two minds, our conscious mind and our subconscious mind. Our conscious mind is the part of our mental processing where we can think and talk rationally. It contains all our desires, thoughts, and feelings that we are aware of. It is limited in capacity. It contains our awareness of ourselves and the world around us.

The subconscious mind is the part of the mind that is not fully aware but influences our actions and feelings. It contains all your memories of everything you have ever seen, smelled, heard, touched, or tasted throughout your entire existence. It contains all your emotions, sensory input, and all your habits.

When your conscious and subconscious minds align with the same desires, you can achieve your goals easily. This can be done with the help of hypnosis.

Hypnosis is a verbal, guided process that induces a state of highly focused attention and concentration known as a trance state. It’s similar to sleep in many ways, but you are fully aware of what is happening. The key to hypnosis is accessing your subconscious mind and “rewriting” your automatic scripts, which causes your thoughts to travel down a new positive path rather than the old destructive path that keeps you stuck.

What would you like your energy, health, and abundance to look like in your life? What positive change would you like to make? With hypnosis, you can make it happen!

Barbara Ensign is a certified hypnotherapist specializing in past life and life between lives spiritual regression. She has been serving Maui for over 20 years. For more information or to make an appointment, please call 808.269.2129 or visit www.hypnosishawaii.com.