Community Connection - Summer 2022 by City of Lakewood

LAKEWOOD ARTS, PARKS & RECREATION

COMMUNITY CONNECTION

Registration opens April 28 at 10 a.m. NEW! FREE OUTDOOR FITNESS COURT AT GREEN MOUNTAIN Details at Lakewood.org/OutdoorFitness.

CLASSES | LEAGUES | EVENTS

JUNE-AUGUST 2022

$40 Season Package Six concerts for the price of five! Expedited Entry via Fast Pass Lane. $8 In Advance

Gates | 6 p.m. Opener | 6:15 p.m. Headliner | 7:15 p.m.

$12 Day Of

Enjoy local food trucks and the Beer Garden presented by Foothills Credit Union.

$5 Child (3-12)

Lakewood.org/SummerConcerts

ASS P N

Saturday, July 2 Fireworks at dark, approx. 9:15 p.m. Details and best viewing sites:

Unlimited General Admission Valid May 15– Sept 5

Outdoor Pools • Spray Parks Recreation Centers

BigBoomBash.com

RESIDENT

NONRESIDENT

Subject to change pending weather conditions.

$99 youth/senior/student

$119 youth/senior/student

$119 adult

$139 adult

$169 household of 2 ($25 each additional)

$189 household of 2 ($30 each additional)

THANKS TO OUR SPONSORS!

On sale starting May 15 | Lakewood.org/SummerFunPass

EASY WAYS TO

Lakewood.org/Register BY PHONE

TABLE OF CONTENTS Aquatics/Swimming . . . . . . . . . . . 6-9 Arts & History . . . . . . . . . . . . . . . . 10-26 Cooking . . . . . . . . . . . . . . . . . . . . . . . . 27 Dance . . . . . . . . . . . . . . . . . . . . . . . 28-35 Fitness & Wellness . . . . . . . . . . . . 36-44 Gymnastics . . . . . . . . . . . . . . . . . . 50-51 Older Adults . . . . . . . . . . . . . . . . . 55-60 Outdoor . . . . . . . . . . . . . . . . . . . . . 45-46 Rock Climbing . . . . . . . . . . . . . . . . . . 47 Specialty . . . . . . . . . . . . . . . . . . . . . . . 48 Sports/Leagues . . . . . . . . . . . . . . 49-54

FACILITIES Recreation Centers . . . . . . . . . . . . . 2-3 Older Adult & Family Services Centers . . . . . . . . . . . . . . . . . 4 Arts & Parks Facilities . . . . . . . . . . . . . 4 Facility Locations . . . . . . . . . . . . . . . . . 5

303-987-7830

Phone registration is by credit card only.

IN-PERSON, VIRTUAL AND HYBRID OPTIONS AVAILABLE. Virtual classes held via Zoom. To download and view tutorials, visit Lakewood.org/Zoom. REFUND, CREDIT AND TRANSFER POLICY All credit/refund requests must be made at least seven days prior to the start of a program. Requests will be evaluated on a case-by-case basis and are subject to a 50% processing fee. Refunds can be added to your household account or issued via check or credit card; no cash refunds. View the full policy at Lakewood.org/CRRules. To request a refund, contact the facility where it is located, email CRinfo@Lakewood.org or call 303-987-7800. INCLUSION AND ACCESSIBILITY SERVICES Lakewood welcomes individuals of all ages and abilities to our programs and activities. The city’s Therapeutic Recreation team is here to assist in discussing adequate accommodations or adaptations. Helps us prepare by contacting us at least two weeks prior to the program beginning by calling 303-987-4867 or emailing RISE@Lakewood.org.

Thank You Community Partners!

For information on becoming a community partner, call 303-987-7871 or email Sponsorship@Lakewood.org.

Lakewood.org/Register | 303.987.7830

Green Mountain Recreation Center 13198 W. Green Mountain Dr.

ON THE COVER Learn about our free outdoor fitness equipment at Green Mountain and other locations on pages 40-41. The Fitness Court® at Addenbrooke Park 600 S. Kipling Parkway Outdoor Fitness Zone at Carmody Park 2200 S. Kipling St. Outdoor Fitness Pad at Carmody Recreation Center 2200 S. Kipling St. Fitness Court at Lasley Park 6677 W. Florida Ave. The Fitness Court® and Sport Court at Green Mountain 13198 W. Green Mountain Dr.

Lakewood.org/SocialMedia GENERAL INFORMATION

Lakewood Recreation Centers CARMODY RECREATION CENTER 2200 S. Kipling St. Lakewood, CO 80227 720-963-5360 Carmody@Lakewood.org Lakewood.org/Carmody

RESIDENT FEES

NONRESIDENT FEES

DAILY ADMISSION

Adult

Youth, Student, Senior 62+

Children age 2

15-VISIT PASS

CHARLES WHITLOCK RECREATION CENTER 1555 Dover St. Lakewood, CO 80215 303-987-4800 CWRC@Lakewood.org Lakewood.org/Whitlock

Adult

$71

Adult

$91

Youth, Student, Senior 62+

$62

Youth, Student, Senior 62+

$75

30-VISIT PASS Adult

13198 W. Green Mountain Dr. Lakewood, CO 80228 303-987-7830 GMRC@Lakewood.org Lakewood.org/ GreenMountain

LAKEWOOD LINK RECREATION CENTER 1295 S. Reed St. Lakewood, CO 80232 303-987-5400 LINK@Lakewood.org

30-VISIT PASS $115

Adult

$150

Youth, Student, Senior 62+ $105

Youth, Student, Senior 62+ $130

MONTHLY PASS*

Adult

$32

Adult

$39

Youth, Student, Senior 62+

$26

Youth, Student, Senior 62+

$30

Household (valid for 2 people)

$38

Household (valid for 2 people)

$45

Each additional person in the household

GREEN MOUNTAIN RECREATION CENTER

15-VISIT PASS

Each additional person in the household

*3 month minimum requirement; monthly pass payments must be made with a credit/ debit card.

ANNUAL PASS

Adult

$385

Adult

$469

Youth, Student, Senior 62+ $315

Youth, Student, Senior 62+ $362

School year

(mid-Aug to late May)

$149

School year

(mid-Aug to late May)

$175

Household (valid for 2 people)

$459

Household (valid for 2 people)

$550

Each additional person in the household

$69

SENIOR ALL ACCESS 62+

Each additional person in the household

$84

SENIOR ALL ACCESS 62+

Annual

$350

Annual

$400

Monthly

$29

Monthly

$33

Annual Household

$600

Monthly Household

$50

(valid for 2 people) (valid for 2 people)

MILITARY DISCOUNT

Annual Household

$684

Monthly Household

$57

(valid for 2 people) (valid for 2 people)

MILITARY DISCOUNT

Lakewood.org/Link 25% OFF ALL FEES

Active and retired military with proof of service.

GENERAL INFORMATION

25% OFF ALL FEES

Active and retired military with proof of service.

Lakewood.org/Register | 303.987.7830

Lakewood Recreation Centers RECREATION MEMBERSHIPS INSURANCE-BASED MEMBERSHIPS

Check with your insurance provider to see if you qualify. ADULTS (AGES 18-64) • Active & Fit Direct • Prime OLDER ADULTS • Renew Active™ and OnePass from UnitedHealthcare is available with select Medicare Advantage plans. • The SilverSneakers® Fitness Program and Silver&Fit® are for Medicare eligible members

NON-INSURANCE-BASED MEMBERSHIPS Membership can be paid in monthly installments. OLDER ADULTS (AGES 62+) Senior All Access (Annual) Pass* Resident pass. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Resident pass for two people in a household. . . . . . . Nonresident pass. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Nonresident pass for two people in a household. . .

$350 $600 $400 $684

ALL MEMBERSHIPS INCLUDE:

• • • •

FREE admission to all four recreation centers. FREE general admission classes designed for you, no matter your fitness level. FREE admission to aqua fitness classes. 20% DISCOUNT on select registration classes, first personal training package and BODYPUMP™ pass.

GENERAL ADMISSION FITNESS CLASSES

By reservation only, up to eight days in advance at Lakewood.org/Register or by calling to check day-of availability. General admission fitness classes are offered at all four recreation centers and Clements Community Center. View class details on pages 43-44 & 57-58.

INDOOR RACQUETBALL

Drop-in (first-come, first-served) indoor racquetball is offered at Green Mountain and Charles Whitlock recreation centers during all open hours.

INDOOR PICKLEBALL

Drop-in (first-come, first-served) indoor pickleball is offered on select days at Carmody, Charles Whitlock and Green Mountain recreation centers. View the schedule at Lakewood.org/Pickleball.

EQUIPMENT ORIENTATIONS

Call any recreation center to sign up for a free orientation for adults and youth ages 12+.

FACILITY RENTALS

Learn about spaces available for small meetings to large banquets at Lakewood.org/Rentals. Visit Lakewood.org/RecMembership or call Polly Zimmerman at 303-987-4807 for more information. Lakewood.org/Register | 303.987.7830

FIRST-TIME VISITORS

We are happy to show you around and answer any questions. 3

GENERAL INFORMATION

Older Adult and Family Services Facilities CLEMENTS COMMUNITY CENTER

WILBUR ROGERS CENTER

1580 Yarrow St. Lakewood, CO 80214 303-987-4820 Fax: 303-987-4841 TTY: 303-987-4840 Clements@Lakewood.org

12100 W. Alameda Parkway Lakewood, CO 80228 303-987-2490 Fax: 303-987-4863 Lakewood.org/FamilyServices

Lakewood.org/OlderAdults

Arts and Parks Facilities LAKEWOOD CULTURAL CENTER

HERITAGE LAKEWOOD BELMAR PARK

470 S. Allison Parkway Lakewood, CO 80226 303-987-7845

801 S. Yarrow St. Lakewood, CO 80226 303-987-7850

Lakewood.org/CulturalCenter

Lakewood.org/Heritage

WASHINGTON HEIGHTS ARTS CENTER

BEAR CREEK LAKE PARK 15600 W. Morrison Road Lakewood, CO 80465 303-697-6159

6375 W. First Ave. Lakewood, CO 80226 303-987-5436

Lakewood.org/BCLP

Lakewood.org/WHAC

GENERAL INFORMATION

Lakewood.org/Register | 303.987.7830

Facilities Locations CODE

FACILITY

ADDRESS

TELEPHONE

ADDNB

Addenbrooke Park

600 S. Kipling Parkway

303-987-7800

BCHS

Bear Creek High School

9800 W. Dartmouth Place

303-982-8855

BCGB

Bear Creek Greenbelt

2800 S. Estes St.

303-987-7800

BCLP

Bear Creek Lake Park

15600 W. Morrison Road

303-697-6159

BBA

Bowlero Bowling

945 S. Kipling Parkway

303-980-0300

CARM/CARMP

Carmody Recreation Center/Park

2200 S. Kipling St.

720-963-5360

CWRC

Charles Whitlock Recreation Center

1555 Dover St.

303-987-4800

CTNWDP

Cottonwood Park

10461 W. Evans Ave.

303-987-7800

CCC

Clements Community Center

1580 Yarrow St.

303-987-4820

EMRY

Emory Elementary School

1275 S. Teller St.

303-987-4867

FOX

Fox Hollow Golf Course

13410 W. Morrsion Road

303-986-7888

GLEN

Glennon Heights Park and Pool

10600 W. Virginia Ave.

303-989-7946

GMRC

Green Mountain Recreation Center

13198 W. Green Mountain Drive

303-987-7830

GREEN

City of Lakewood Greenhouse

9556 W. Yale Ave.

303-987-7800

HLBP

Heritage Lakewood Belmar Park

801 S. Yarrow St.

303-987-7850

LCC

Lakewood Cultural Center

470 S. Allison Parkway

303-987-7845

LINK

Lakewood Link Recreation Center

1295 S. Reed St.

303-987-5400

LKWDP

Lakewood Park

150 S. Kipling St.

303-987-7800

MPP

Morse Park Pool

8180 W. 20th Ave.

303-235-6881

OKANE

O’Kane Park

7101 W. First Ave.

303-987-7800

RRF/RRP

Ray Ross Field/Park

680 S. Harlan St.

303-987-7800

STONE

Stone House

2900 S. Estes St.

303-987-7800

SURFS

Surfside Spray Park

5330 W. Ninth Ave.

303-238-5780

Washington Heights Arts Center

6375 W. First Ave.

303-987-5436

GRNMT

William Frederick Hayden Park

1000 S. Rooney Road

303-987-7800

WRC

Wilbur Rogers Center

12100 W. Alameda Parkway

303-987-2490

PRIVATE USE OF PUBLIC FACILITIES The City of Lakewood has a paramount concern for public safety. To ensure the safety of our patrons and to minimize risks and liability, only employees of the City of Lakewood or approved designees are authorized to provide any type of instruction on the premises of any facility operated by the City of Lakewood. City staff reserves the right to monitor activities that appear to violate this policy.

Lakewood.org/Register | 303.987.7830

GENERAL INFORMATION

Aquatics/Swimming RECREATION CENTER INDOOR POOLS Please visit the front desk or go online for the most up-to-date and accurate pool schedules, Lakewood.org/Pools.

CARMODY RECREATION CENTER INDOOR POOL Address: 2200 S. Kipling St. Information: 720-963-5360 Schedule: Visit Lakewood.org/CarmodyPool Pool Temperature: 80-83 degrees Six 25-yard lap lanes and six 50-meter lap lanes available. Pool features include 1- and 3-meter diving boards available for public use. Lap swim and open swim times will vary.

ALL POOLS CLOSED ON MAY 20 & 2 1 FOR STAFF TRAINING

GREEN MOUNTAIN RECREATION CENTER POOL Address: 13198 W. Green Mountain Dr. Information: 303-987-7830 Schedule: Visit Lakewood.org/GMRCPool Pool Temperature: 80-83 degrees Six 25-meter lap lanes available. Pool features include a 1-meter diving board available for public use and a shallow area for younger swimmers. Lap swim and open swim times will vary.

LAKEWOOD LINK RECREATION CENTER POOL Address: 1295 S. Reed St. Information: 303-987-5400 Schedule: Visit Lakewood.org/LinkPool Pool Temperature: 90-93 degrees This warm-water leisure pool features a separate zero depth entry play area with water features for smaller tots, as well as a play structure that includes slides, water guns and more! Adult water walking and open swim times vary.

CHARLES WHITLOCK RECREATION CENTER POOL Address: 1555 Dover St. (POOL CLOSED AT TIME OF PUBLICATION) Information: 303-987-4800 Schedule: Visit Lakewood.org/Whitlock for current status Pool Temperature: 91-93 degrees This warm-water pool hosts an array of activities, with a temperature that permits increased flexibility and mobility for aquatic exercises. Whether you’re participating in one of our many aqua fitness classes, completing rehab exercises or looking for a great social outlet, there is something for everyone!

AQUATICS/SWIMMING

Lakewood.org/Register | 303.987.7830

Aquatics/Swimming OUTDOOR POOLS All Pools Open Memorial Day Weekend. Visit Lakewood.org/Pools for the most up-to-date schedules.

CARMODY RECREATION CENTER OUTDOOR POOL Address: 2200 S. Kipling St. Pool Information: 720-963-5360 Temperature: 79-85 degrees Eight 25-yard lap lanes available. Features include a shallow water pool great for families and a large picnic area and pool deck great for gatherings and sunbathing.

SPLASH PADS & SPRAY PARKS

GLENNON HEIGHTS OUTDOOR POOL Address: 10600 W. Virginia Ave. Pool Information: 303-989-7946 Current Schedule: Lakewood.org/Pools Temperature: 80-85 degrees Four 25-meter lap lanes available. Features include a 1-meter diving board and a newly remodeled baby pool and bath house. Lap swim and open swim times will vary. RESIDENT ADMISSION

NONRESIDENT ADMISSION

Under 2. . . . . . . . . . . . . . FREE 2-3 . . . . . . . . . . . . . . . . . . . . . $2 Youth/Senior . . . . . . . . . . . $4 Adult. . . . . . . . . . . . . . . . . . . $5 Family of 4. . . . . . . . . . . . . $15

Under 2. . . . . . . . . . . . . . FREE 2-3 . . . . . . . . . . . . . . . . . . . . . $3 Youth/Senior . . . . . . . . . . . $5 Adult. . . . . . . . . . . . . . . . . . . $6 Family of 4. . . . . . . . . . . . . $18

($3 each additional, up to 3 people)

CARMODY RECREATION CENTER SPLASH PAD Opening Memorial Day Weekend Address: 2200 S. Kipling St. Information: 720-963-5360 Hours: Visit Lakewood.org/Pools 12 exciting spray features including frog fountain, water cannons, spinny squirt and aqua drop.

RAY ROSS PARK AND SPLASH PAD Opening May 28 Address: 680 S. Harlan St. MAY BE Information: 303-987-7800 CLOSED FO R Hours: Visit Lakewood.org/Pools MAINTENA NCE Admission: Free Temperature: Varies Note: May be closed for the 2022 season View updates at: Lakewood.org/RayRossPark This baseball-themed splash pad is just one of the many recreation amenities at Ray Ross Park, which features three baseball diamonds, a playground, pavilions and acres of open grass.

MORSE PARK OUTDOOR POOL Address: 8180 W. 20th Ave. Pool Information: 303-235-6881 Current Schedule: Lakewood.org/Pools Temperature: 80-85 degrees Six 33 1/3-meter lap lanes available. Pool features include a two-story water slide, an in-water climbing wall and a separate baby pool area. Lap swim and open swim times will vary. RESIDENT ADMISSION

NONRESIDENT ADMISSION

($3 each additional, up to 3 people)

Lakewood.org/Register | 303.987.7830

SURFSIDE SPRAY PARK Opening Memorial Day Weekend Address: 5330 W. Ninth Ave. Pool Information: 303-238-5780 Hours: Visit Lakewood.org/Pools Admission: $1 Resident/$3 Nonresident Temperature: Varies One main splash pad and another pad for smaller children, all with fountains and other play features. One large shelter and four smaller shelters. Charcoal grills.

AQUATICS/SWIMMING

Aquatics/Swimming

• • • •

• • • • • •

IMPORTANT RULES FOR YOUR POOL VISIT

SPECIALTY CLASSES MASTERS SWIM TEAM (AGES 18+)

Parents/guardians are responsible for actively supervising children when using Lakewood aquatic facilities. Anyone under 7 years of age must be accompanied by an adult in the pool. Anyone 7-10 years of age must be accompanied by a swimmer 12 years of age or older or an adult present in the pool area. No water wings or swimming suits with flotation devices built in are allowed in Lakewood aquatic facilities. Only Coast Guard-approved life jackets or life floats may be worn by swimmers. Life jackets are available at all facilities. Swim diapers are required for all non-toilet-trained swimmers. Appropriate diapers are available for purchase at each facility. Proper swimming attire is encouraged at all facilities. All indoor and outdoor pools are nonsmoking facilities. Additional rules are posted at each facility. The lifeguards have the authority to enforce these and any additional rules based on participant safety. No alcohol allowed, as stated in Community Resources department rules, found at Lakewood.org/ CRRules.

Join the Lakewood Dawgs Masters team where beginning swimmers and seasoned athletes master their goals! Coaches will lead participants through workouts designed for all abilities and provide ongoing stroke feedback. Competitive swimming experience is not required, but participants should have an understanding of the basic strokes. Set your alarm, grab your goggles and hit the pool! A Lakewood Masters pass is currently required for morning practices at Green Mountain Recreation Center, no drop ins allowed. Information: MasterSwimTeam@Lakewood.org View “Swim Team” details at: Lakewood.org/AdultSwim

LIFEGUARD TRAINING (AGES 15+) The American Red Cross Lifeguarding class combines classroom and online learning. Successful candidates will receive an American Red Cross certification in Lifeguard Training, CPR/AED, and First Aid and learn the duties and responsibilities of becoming a Professional Lifeguard. Lifeguard certification requirements: candidates must be 15 years of age by the end of the class; pass prerequisite skills before the first day of class; attend all sessions; complete online modules prior to the start of class. Find Lifeguard classes at: Lakewood.org/Register Keyword search: Lifeguard

Dive into an exciting opportunity with Lakewood.

GROUP SWIM LESSONS (YOUTH)

To view swim lesson descriptions: Visit Lakewood.org/ YouthSwim Kids will learn the fundamentals of swimming and advance through class levels while building confidence and gaining skills. Choose from Intro, Preschool and Youth levels that range from 2-3 year-olds new to water to 6-12 year-olds learning to safely jump into the deep end. Information: SwimLessons@Lakewood.org Register at: Lakewood.org/Register Keyword search: SwimLessons

PRIVATE SWIM LESSONS Private lessons are subject to staff availability. Submit a private request online at: Lakewood.org/ Swimming

RELAY COLORADO – 711

Join our Aquatics team today!

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

720-963-5371 • Lakewood.org/Jobs

AQUATICS/SWIMMING

Lakewood.org/Register | 303.987.7830

Aquatics/Swimming AQUA ZUMBA

AQUA FITNESS CLASSES

Challenge Level 2-4 Zumba in the water! An intermediate fitness level is recommended for this energetic dance-based aqua class.

MAY 31-SEPTEMBER 3 Schedule: Lakewood.org/AquaFitness Lakewood’s Aqua Fitness team provides inclusive, effective programs for any level of fitness. Each class is designed to provide a great total-body workout. Ongoing participation will help build strength, improve balance and improve overall fitness.

GLIDE FIT Take your total body workout to the next level on GlideFit boards during drop-in classes at Morse Park pool! Using aquatic-based stability training (ABST), this class incorporates yoga, high-intensity interval training (HIIT), core strength and cool down exercise to maximize the benefits of floating fitness.

AQUA AI CHI

Challenge Level 1-3 Ai Chi is a contemplative, breath-focused, stretch and strengthening form of exercise that quiets the mind and recharges the spirit and body. Led in soothing warm water, Ai Chi is just the exercise you need to let go in order to balance your natural healing systems.

ALL POOLS CLOSED ON 1 MAY 20 & 2 FOR STAFF TRAINING

ARTHRITIS MOVEMENT

Challenge Level 1-2 Classes are designed for individuals with arthritis but are open to anyone. Led in shallow, warm water pools, classes focus on improving range of motion for all joints, developing balance and coordination and maintaining independence for daily living.

DEEP WATER

Challenge Level 3-5 These no-impact classes are designed for individuals looking for a new twist on the energizing workouts found in the shallow water. Led in cooler water pools, each class uses the resistance of the water, equipment and intervals to provide a total body workout. Participants should be comfortable in 10-12 feet of water.

SHALLOW WATER

Challenge Level 2-4 Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity. Led in both warm and cooler water pools, each class uses the resistance of the water along with resistance equipment and structured intervals to provide a total body workout.

CHALLENGE LEVELS

COST AND PASS OPTIONS AQUA FITNESS

Drop-in (per class): $7 Resident, $9 Nonresident 6 Classes: $38 Resident, $45 Nonresident 6 Classes Senior: $32 Resident, $38 Nonresident 10 Classes: $60 Resident, $70 Nonresident 10 Classes Senior: $50 Resident, $60 Nonresident

LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace

Lakewood.org/Register | 303.987.7830

GLIDEFIT

Drop-in (per class): $10 Resident/$12 Nonresident 10 Classes: $80 Resident/$100 Nonresident INSURANCE-BASED MEMBERSHIP BENEFITS If you are a member of an insurance-based membership, all aqua fitness classes are included in your pass, except for GlideFit. Learn more at: Lakewood.org/RecMemberships 9

AQUATICS/SWIMMING

Arts & History GUITAR LEVEL 1 It’s easier than ever for you to get started or get back into it. Students learn to read sheet music and tablature, know important chords, learn how to finger-pick, master some music theory and play solo and ensemble pieces. A playable guitar and one-time fee of $10 on first day of class for textbook required. Ages: 10 and up (children under 13 must be accompanied by an adult) Instructor: Gary Jugert $34 Early registration price, $44 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A4104-01

Jun 2-23

Thu

7-8 p.m.

LCC

27A4104-02

Jun 30-Jul 21

Thu

7-8 p.m.

LCC

27A4104-03

Jul 28-Aug 18

Thu

7-8 p.m.

LCC

ADULT PERFORMING ARTS ADULT VISUAL ARTS

INFORMATION: 303-987-7845

MUSIC

DIGITAL ART

BEAT MAKING & SAMPLING

Information: 303-987-5436

There is something magical about taking a vinyl record and resurrecting its sounds to bring life to new musical ideas. This class will focus on the fundamentals of sampling, its history and the process of creating a finished project. Students will learn about the musical craft of making beats and the important individuals who helped shape an entire era. Equipment provided. Ages: 16+ Instructor: Anthony Morales $50 Early registration price, $60 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A4401-01

Jun 4-25

Sat

9-10:30 a.m.

LCC

27A4401-02

Jul 9-30

Sat

9-10:30 a.m.

LCC

PORTRAIT PHOTOGRAPHY 101

Challenge Level 2-4 Capture likeness and personality by studying the art of portrait photography. Learn key skills to working with subjects of any age, how to consider lighting and how to communicate with your model. Practice with a live model to get the best experience from your study. Intro to Digital Photography or base knowledge required. Ages: 16+ Instructor: Justin Doucette $45 Early registration price, $55 Regular price

INTRO TO UKULELE

DATE

DAY

TIME

27A4101-01

Jun 2-Jul 7

Thu

4:30-6:30 p.m. LCC

27A4101-02

Jul 14-Aug 18

Thu

4:30-6:30 p.m. LCC

ARTS & HISTORY

DATE

DAY

TIME

LOC

27A1007-01

Jun 12

Sun

10 a.m.-1 p.m. WH

INTRO TO DIGITAL ILLUSTRATION

Challenge Level 1-3 Put the brushes down and pick up the stylus in this introduction to digital art and illustration. Try your hand at digital drawing and illustration apps using an iPad! Learn key principles and core skills required to step into the digital art realm. Explore tips and tricks unique to a digital canvas and the quirks of the digital pen. A light study of graphic design and drawing will be woven into this workshop. Ages: 16+ Instructor: Justin Doucette $45 Early registration price, $55 Regular price

Students learn to read standard sheet music and tablature, harmonize using chords, create fascinating chord-melody arrangements, tackle arpeggios, understand a bit of music theory and play solo and ensemble pieces. Explore tips for buying, tuning and maintaining your ukulele. A playable ukulele and one-time fee of $10 on first day for textbook required. Ages: 10 and up (children under 13 must be accompanied by an adult) Instructor: Gary Jugert $78 Early registration price, $88 Regular price ACTIVITY #

ACTIVITY #

LOC

ACTIVITY #

DATE

DAY

TIME

LOC

27A1009-01

Jul 16

Sat

10 a.m.-1 p.m. WH

Lakewood.org/Register | 303.987.7830

Arts & History DIGITAL PHOTOGRAPHY: MACRO MANAGEMENT

EXPERIMENT WITH BRUSHO WORKSHOP

Challenge Level 2-3 Experiment and play with Brusho dye crystals, adding explosions of color to your paintings. Brusho is a fun way to allow for looser and more colorful results to watercolor paintings and pen work, so come learn what it’s all about! Instructor will provide Brusho and demonstrate project ideas. Bring your own watercolor supplies. Ages: 16+ Instructor: Gail Firmin $45 Early registration price, $55 Regular price

Challenge Level 2-4 Flowers, insects, tiny details…how do you capture the most of the miniature? Study composition tricks to make your close-ups stand out, all while getting uncomfortably close to your subjects. Learn the key elements of macro photography, such as the physical limits of a camera’s zoom and focal range. Macro-specific lens not required but will enhance your work. Intro to Digital Photography prerequisite recommended. Ages: 16+ Instructor: Justin Doucette $45 Early registration price, $55 Regular price ACTIVITY #

DATE

DAY

TIME

27A1008-01

Jul 30

Sat

10 a.m.-1 p.m. WH

PICTURES IN THE PARK

DAY

TIME

LOC

27A1005-01

Aug 6

Sat

1-4 p.m.

HLBP

THURSDAY NIGHT FIGURE DRAWING

Challenge Level 2-5 Adult artists are welcome to attend any or all figure-drawing sessions. Students will work independently, with instructor supervision; basic drawing experience is recommended. Sessions will include quick-gesture, short and long pose drawing. Bring your own supplies. There is a $12 per class drop-in fee, which can be prepaid or upon arrival. Sessions capped at 10, so pre-register to secure your spot! Ages: 18+ Instructor: Daniel Granitto $12 Registration Price DAY

TIME

LOC

27A11FD-1

Jun 9-Aug 18

Thu

6-9 p.m.

27A1142-01

Jun 18

Sat

10 a.m.-1 p.m. GMRC

ACTIVITY #

DATE

DAY

TIME

27A1127-01

Jul 9

Sat

10 a.m.-1 p.m. LCC

LOC

ACTIVITY #

DATE

DAY

TIME

27A1136-01

Jul 23

Sat

10 a.m.-1 p.m. HLBP

LOC

CHALLENGE LEVELS LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate

(Every other Thursday. Call or check online for more information.)

Lakewood.org/Register | 303.987.7830

LOC

IN PLEIN SIGHT WORKSHOP

DRAWING & PAINTING

DATE

TIME

Challenge Level 2-4 Take your art outdoors! This workshop will introduce you to drawing and painting en plein air. With a focus on principles rather than a single technique, this workshop is an ideal introduction across many materials. We’ll learn about selecting a composition, working in a changing environment, simplifying the subject, discovering the focal points, and much more. All levels welcome, materials provided. Ages: 16+ Instructor: Daniel Granitto $45 Early registration price, $55 Regular price

Information: 303-987-5436 Zentangle Information: 303-987-7845

ACTIVITY #

DAY

Challenge Level 1-3 Want to find out if watercolor is for you? Join us for this fun and easy workshop that will introduce you to your new favorite medium. Learn about simple materials, color mixing basics and other essential information to get you started on your new artistic passion! Materials provided. Ages: 16+ Instructor: Daniel Granitto $45 Early registration price, $55 Regular price

Challenge Level 2-3 Picture a day in the park practicing your digital photography skills and enjoying some fun in the sun. Work with an experienced photographer to gain mastery of balancing sunlight, isolating beautiful blooms and responding quickly to outdoor elements. Intro to Digital Photography prerequisite recommended. Ages: 16+ Instructor: Justin Doucette $45 Early registration price, $55 Regular price DATE

DATE

WATERCOLOR FOR EVERYONE WORKSHOP

LOC

ACTIVITY #

LEVELS 4 & 5 Intermediate/advanced

ARTS & HISTORY

Arts & History BEGINNING WATERCOLOR

Challenge Level 1-3 Discover the materials and concepts unique to watercolor painting. Practice techniques such as wet, dry and overlaying brushstrokes. Explore paint washes and gain comfort with setting up your palette. Great for beginning and developing students. Ages: 16+ Instructor: Izzy Lozano $135 Early registration price, $145 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1104-01

Jun 6-Jul 25

Mon

6-9 p.m.

LCC

PAINTING FUNDAMENTALS

(No class June 20 & July 4)

Challenge Level 1-3 Pull out your paints and get started on a journey of artistic expression. Topics will include the use of color, composition and balance to create informed pieces of art. Instruction will include hands-on demonstrations, guided observation, class discussion and critique. Acrylic paints are recommended for beginners; oil paints permitted. Prior drawing experience recommended. Ages: 16+ Instructor: Izzy Lozano $135 Early registration price, $145 Regular price

THE ART OF SEEING

Challenge Level 1-2 Unlock your creative potential and explore the foundations of drawing in this beginner’s course. Instruction will include an introduction to composition, light, value, the use of line and shape, basic design principles and appropriate use of materials. Ages: 16+ Instructor: Daniel Granitto $125 Early registration price, $135 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

ACTIVITY #

DATE

DAY

TIME

LOC

27A1124-01

Jun 6-Jul 18

Mon

6-9 p.m.

27A1115-01

Jun 7-Jul 12

Tue

6-9 p.m.

LCC

(No class July 4)

CONTINUING PEN AND INK WITH WATERCOLOR

DRAWING LIGHT: GRAPHITE POWDER

Challenge Level 2-4 Discover the magic of tonal drawing with powdered graphite. Learn to use this exciting and versatile material alongside your pencils, in order to create a rich and dynamic atmosphere. Use a variety of additive and subtractive techniques to convey a wide range of surfaces, textures and modes of mark-making. Ages: 16+ Instructor: Daniel Granitto $125 Early registration price, $135 Regular price

Challenge Level 2-4 Practice combining the flow of watercolor with the lines of pen and ink. Follow guided demonstrations and helpful advice from a skilled instructor as you take your mixed media painting to the next level. Recommended prerequisite: Pen and Ink with Watercolor, but beginners welcome. Ages: 16+ Instructor: Gail Firmin $65 Early registration price, $75 Regular price

ACTIVITY #

DATE

DAY

TIME

LOC

ACTIVITY #

DATE

DAY

TIME

LOC

27A1144-01

Jul 25-Aug 29

Mon

6-9 p.m.

27A1143-01

Jun 14-Jul 5

Tue

1-3 p.m.

DEVELOPING DRAWING SKILLS

ANATOMY FOR THE ARTIST

Challenge Level 2-3 Put your pencils in motion as you practice drawing techniques in graphite and charcoal to build a strong foundation of skills. Drawing is a helpful tool for all types of art, so learn to do it well! Strengthen your observational and descriptive skillset through a mixture of hands-on instruction, examples, class discussion and critique. Ages: 16+ Instructor: Judith Scott $125 Early registration price, $135 Regular price ACTIVITY #

27A1107-01

DATE

Jun 14 - Jul 19

ARTS & HISTORY

DAY

Tue

TIME

9:30 a.m.-noon

Challenge Level 2-4 Bring the figure to life by mastering simple anatomy drawing techniques! This six-week drawing class will give the information and experience an artist needs to include the figure in their artwork. Instruction includes short and longpose drawing experience with a model. Ages: 16+ Instructor: Judith Scott $125 Early registration price, $135 Regular price

LOC

WH 12

ACTIVITY #

DATE

DAY

TIME

LOC

27A1101-01

Jul 26-Aug 30

Tue

9:30 a.m.-noon

Lakewood.org/Register | 303.987.7830

Arts & History PAINTING WITH PURPOSE

Challenge Level 3-5 Ready to take your paintings to the next level? Dig deeper into content, combining personal experience and creative thought into authentic subject matter. Students will be pushed to explore themes and deeper meaning, all while refining their foundational skills. Oil and acrylic mediums welcome. Ages: 16+ Instructor: Izzy Lozano $135 Early registration price, $145 Regular price ACTIVITY #

27A1117-01

DATE

Jul 26-Aug 30

DAY

Tue

TIME

6-9 p.m.

PAINTING WITH PASTELS

LOC

Challenge Level 2-4 Develop a greater understanding of pastel painting, while examining landscape as subject. Capture light, space and texture in a variety of colors. Topics will include composition, color and surface techniques, along with effective materials and class critique. Basic drawing skills required; prior experience with pastels recommended. Ages: 16+ Instructor: Norbert Nagel $125 Early registration price, $135 Regular price

LCC

EXPLORING PORTRAITURE

Challenge Level 2-3 Explore the world of portraiture through this mixed media course. Use your preferred mediums or mix it up to try something new! Students will learn how to draw the human head from any angle, mix accurate skin tones and capture likeness and personality. Class instruction will include demos, examples and critique, while helping you develop skills in drawing and painting portraits. Basic drawing experience recommended. Ages: 16+ Instructor: Slawa Radziszewska $105 Early registration price, $115 Regular price ACTIVITY #

DATE

DAY

TIME

27A1135-01

Jun 1-Jul 6

Wed

10 a.m.-1 p.m. WH

27A1135-02

Jul 13-Aug 10

Wed

10 a.m.-1 p.m. WH

BEGINNING OIL PAINTING

Challenge Level 2-3 Begin your study of oil painting and experience the joy of layers, sheens, and rich, vibrant colors. Learn what you need to get started and experiment with the use of various mediums, agents and paints. Class instruction will include demonstrations, examples and critique, while emphasizing basic representational imagery. Prior drawing experience recommended. Ages: 16+ Instructor: Slawa Radziszewska $115 Early registration price, $125 Regular price DAY

TIME

27A1103-01

Jun 2-Jul 7

Thu

10 a.m.-1 p.m. WH

27A1103-02

Jul 14-Aug 11

Thu

10 a.m.-1 p.m. WH

DAY

TIME

LOC

27A1116-01

Jun 2-Jul 7

Thu

6-9 p.m.

LCC

CONTINUING OIL PAINTING

(No class June 22)

DATE

Challenge Level 2-5 Practice oil painting techniques, while refining your skills in representing portraits, landscapes, still life and more. Work with an experienced oil painting instructor, and collaborate with peers to continue your study of this traditional art practice. Completion of Beginning Oil Painting, or oil painting experience required. Ages: 16+ Instructor: Slawa Radziszewska $115 Early registration price, $125 Regular price

LOC

ACTIVITY #

DATE

DAY

TIME

27A1121-01

Jun 3-Jul 8

Fri

10 a.m.-1 p.m. WH

LOC

27A1121-02

Jul 15-Aug 12

Fri

10 a.m.-1 p.m. WH

(No class June 24)

CHALLENGE LEVELS

LOC

LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate

(No class June 23)

LEVELS 4 & 5 Intermediate/advanced

Lakewood.org/Register | 303.987.7830

ARTS & HISTORY

Arts & History INTRO TO ZENTANGLE

ZEN(TANGLE) MANDALAS

Challenge Level 1 Looking for ways to expand your imagination and creative expression? The Zentangle Method is an easy to learn, relaxing, and fun process to create beautiful images by drawing structured patterns. If time allows, students will have the opportunity to work with black tiles and white ink. Materials included. Ages: 16+ Instructor: Susan Michalakes $48 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1112-01

Jun 11

Sat

9 a.m.-noon

LCC

27A1112-02

Jul 9

Sat

9 a.m.-noon

LCC

27A1112-03

Aug 13

Sat

9 a.m.-noon

Challenge Level 1 Mandalas help with balance and bring a sense of peace and tranquility and help with concentration. Working on a mandala helps push aside thoughts and allow creativity to flow. Using a variety of new tangling patterns, you’ll expand your creativity and love the results. Materials included. Ages: 16+ Instructor: Susan Michalakes $48 Regular price

LCC

DATE

DAY

TIME

LOC

Jul 16

Sat

9 a.m.-noon

LCC

ZENTANGLE: CREATING YOUR OPUS

TANGLING A GARDEN

Challenge Level 1 Work large, go deep with Opus tiles. These tiles are crafted from archival, mould made paper that have a beautiful surface for those ready to work larger with their tangles. This larger canvas opens up more space for new ideas and techniques. Prerequisite: Intro to Zentangle. Materials included. Ages: 16+ Instructor: Susan Michalakes $38 Regular price

Challenge Level 1 It’s summer! What better time to focus on botanical/organic tangles! Using pen and ink and some color if you choose, we’ll play with a variety of patterns that will look beautiful in any garden and maybe help you find the patterns in your own garden. Materials included. Ages: 13+ Instructor: Susan Michalakes $48 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1145-01

Jun 18

Sat

9 a.m.-noon

LCC

ARTS & HISTORY

ACTIVITY #

27A1146-01

ACTIVITY #

DATE

DAY

TIME

LOC

27A1130-01

Aug 20

Sat

9 a.m.-noon

LCC

Lakewood.org/Register | 303.987.7830

Arts & History ICE DYEING WORKSHOP

Challenge Level 2-3 It’s hot outside—let’s play with ice! Try out a simple, yet stunning way to dye your own fabric, mixing colors and creating special patterns—all through the magic of melting. Learn to mordant, prepare your fabric and apply dye for stunning results. Ages: 16+ Instructor: Pamela Bliss $55 Early registration price, $65 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1227-01

Jul 23-24

Sat, Sun

1-3 p.m.

QUICK WEAVES!

Challenge Level 1-2 Want to dive into weaving, but don’t have much time? Try out this fun and easy beginner’s weaving project. Using cotton loops on a mini loom, make cute and speedy 8x8” woven squares thick enough to be a potholder, trivet or building blocks to a larger creation! Follow a pattern or create your own. Materials provided. Ages: 16+ Instructor: Pamela Bliss $25 Early registration price, $35 Regular price

FIBERS

Information: 303-987-5436

INTRO TO RIGID HEDDLE WEAVING

DATE

DAY

TIME

27A1212-01

Jun 26

Sun

10 a.m.-5 p.m. WH

DATE

DAY

TIME

LOC

27A1220-01

Jul 27

Wed

5:30-8:30 p.m. WH

INTRO TO TUFTING

Challenge Level 1-3 Catch fiber fever! If you’ve ever wanted to learn to how to weave, then the Rigid Heddle loom is just the tool for you! Students will make a colorful scarf of their own design while learning to dress the loom, throw a shuttle, change colors and add fringe to create a unique and functional piece. Materials provided. Ages: 16+ Instructor: Robin Wilton $65 Early registration price, $75 Regular price ACTIVITY #

ACTIVITY #

Challenge Level 1-2 Custom rugs? Check! Eye-catching fiber wall art? Check! Fuzzy gifts for all of your friends? Check! Tufting has it all! Jump in on this creative craze and learn how to use an electric tufting gun to create something soft and spectacular this summer. This fiber craft is easy to get started with and such a thrill to make. Join us for an exciting day of trying out tufting! Materials provided. Ages: 16+ Instructor: HCA Instructor $100 Early registration price, $110 Regular price

LOC

ACTIVITY #

DATE

DAY

TIME

LOC

27A1229-01

Aug 14

Sun

10 a.m.-5 p.m. WH

CONTINUING RIGID HEDDLE WEAVING

Challenge Level 2-3 Do you know the basics of Rigid Heddle weaving, but are ready to explore more techniques? This is the weaving workshop for you! In this 1-day course, you’ll be able to explore some new weaving skills. We’ll cover stripes and checks, lace and clasped warp. Materials provided. Ages: 16+ Instructor: Robin Wilton $65 Early registration price, $75 Regular price ACTIVITY #

DATE

DAY

TIME

27A1226-01

Jul 17

Sun

10 a.m.-5 p.m. WH

Lakewood.org/Register | 303.987.7830

LOC

ARTS & HISTORY

Arts & History BEGINNING WEAVING I

Challenge Level 1-2 Enter the enchanting world of four-shaft weaving in this class designed for beginners. Using a table loom, students will learn to plan a project, measure and organize yarn and create a plain weave scarf in wool. Materials provided. Students are encouraged to use the weaving studio between classes. It is recommended that you enroll in this class three times before progressing to a floor loom. Ages: 16+ Instructor: Pamela Bliss $150 Early registration price, $160 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1202-01

Jun 4-Jul 16

Sat

1-3:30 p.m.

(No class July 2)

SUMMER STASH BASH

Challenge Level 2-4 Do you have a growing stash of leftover skeins and scraps? Let’s get together and make something beautiful out of all these odd and ends! Have a creative and sustainable summer, as you share and collaborate with other weavers on new creations with old materials. Learn what yarns to mix, which to use as a warp and how to avoid muddy color combinations, all while creating a unique scarf or wrap! Floor loom weaving experience required. Ages: 16+ Instructor: Pamela Bliss $135 Early registration price, $145 Regular price

SHIBORI DYEING WORKSHOP

Challenge Level 1-5 Shibori is a Japanese term for resist dyeing, in which cloth is folded, tied, wrapped, and/or stitched before immersion in a dye bath. Designs emerge where the dye cannot penetrate. Using a variety of tools, students will create resist designs on silk scarves with exciting results! Learn how to prepare two indigo pots, one using leaves and one using synthetic indigo, and experiment with this versatile dyeing process. Ages: 16+ Instructor: Cathy Jacobus & Pamela Bliss $75 Early registration price, $85 Regular price ACTIVITY #

DATE

DAY

TIME

27A1216-01

Aug 20

Sat

10 a.m.-3 p.m. HLBP

ACTIVITY #

DATE

DAY

TIME

LOC

27A1228-01

Jun 6-Jul 25

Mon

9:30 a.m.-noon

(No class June 20 & July 4)

LOC

SEWING MACHINE BASICS

Challenge Level 1-2 Have you always wanted to learn to sew? Grab some fabric and get started! Perfect for complete beginners, or anyone wanting a refresher on the first steps of sewing with a machine. We’ll go over the basics of selecting fabric and notions, threading your machine, pinning and sewing straight seams, common sewing problems and easy solutions, while finishing a fun starter project. Materials provided. Ages: 16+ Instructor: Holly Causey $75 Early registration price, $85 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1230-01

Aug 24-31

Wed

6-9 p.m.

ARTS & HISTORY

REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

Lakewood.org/Register | 303.987.7830

Arts & History INTRO TO METALSMITHING

Challenge Level 1-3 Learn basic fabrication techniques of jewelry design including designing, filing, soldering & polishing. If you’ve ever wanted to make your own jewelry or small metals works, this class will give you the basic skills to succeed in this medium. Work will primarily be in copper, brass and nickle. Drop-in time will be made available. Ages: 18+ Instructor: Angel Estrada $175 Early registration price, $185 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1302-01

Jul 20-Aug 17

Wed

6-9 p.m.

MOSAICS

Information: 303-987-5436

INTRODUCTION TO MOSAICS WORKSHOP

Challenge Level 1-2 Break into the world of contemporary mosaics in this short workshop covering the basic tools and skills needed to create dazzling mosaic artworks. Topics include preparation, design, grouting and more. Materials provided. Ages: 16+ Instructor: Pam Farris $75 Early registration price, $85 Regular price

METALS

Information: 303-987-5436

PRECIOUS METAL CLAY JEWELRY–BRONZE

Challenge Level 1-2 Imagine you could form metal jewelry with the ease of clay. With Precious Metal Clay (PMC), you can! PMC is an exciting, clay-like medium that, when fired, transforms into durable metal. This course will introduce you to PMC, and you will leave with pieces of wearable artwork in bronze. Registration Price includes PMC Bronze clay ($15 value). Ages: 16+ Instructor: Laurey Patten $80 Early registration price, $90 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1304-01

Jun 18-25

Sat

Noon-3 p.m.

DAY

TIME

LOC

27A1305-01

Jul 30-Aug 6

Sat

Noon-3 p.m.

Lakewood.org/Register | 303.987.7830

DAY

TIME

LOC

27A1602-01

Jun 25

Sat

10 a.m.-3 p.m. WH

CONTEMPORARY MOSAICS

PRECIOUS METAL CLAY JEWELRY–SILVER

DATE

Challenge Level 1-4 Build a foundation of skills to begin creating stunning, mosaic artworks. Topics will include materials, processes, design principles, safety, grouting and gallery considerations. Explore several mosaic methods using glass and ceramic. Plan to create a mosaic from start to finish. All experience levels welcome. Ages: 16+ Instructor: Pam Farris $125 Early registration price, $135 Regular price

Challenge Level 1-5 Imagine if you could form metal jewelry with the ease of clay. With Precious Metal Clay (PMC), you can! PMC is an exciting medium that combines powdered metal with a clay-like binder that, when fired, transforms into silver pieces to polish and finish into beautiful jewelry. Price includes PMC Silver clay ($65 value). Ages: 16+ Instructor: Laurey Patten $125 Early registration price, $135 Regular price ACTIVITY #

ACTIVITY #

DATE

DAY

TIME

LOC

27A1601-01

Jun 28-Jul 19

Tue

9 a.m.-noon

ARTS & HISTORY

Arts & History

MOSAIC PENDANT WORKSHOP

PAPER & PRINTMAKING

Challenge Level 1-2 Create a memorable mosaic and a beautiful piece of jewelry in this special mosaic workshop for all levels. We’ll work with little pieces to create a necklace pendant, which doesn’t require glue or grout. Your pattern can be as simple or complicated as you wish, but it will certainly be unique. Materials provided. Ages: 16+ Instructor: Pam Farris $45 Early registration price, $55 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1608-01

Jul 27

Wed

6-9 p.m.

Information: 303-987-5436

QUICK PRINTS! MONOTYPE WORKSHOP

Challenge Level 1-5 Try your hand at printmaking with the easy and exciting process of Monotype printing! Experience immediate gratification as you design and transform one-of-a-kind works of art through the magic of a printing press. A great addition to your painting practice or a fun technique all on its own! No experience necessary, materials provided. Ages: 16+ Instructor: Angel Estrada $45 Early registration price, $55 Regular price

MIXED MEDIA MOSAICS

Challenge Level 2-3 Dropped your dishes? No problem! Saved some treasures? Great! Have some brick-a-brac? Let’s go! Upcycle your found glass, plates, odds and ends and misc. items into abstract works of art! In this short class, students will learn how to use personal objects in mosaics, giving them a second chance for lasting admiration. Finish it up with grout and be sustainable in style! All levels welcome. Ages: 16+ Instructor: Steve Hartbauer $75 Early registration price, $85 Regular price ACTIVITY #

DATE

DAY

TIME

27A1609-01

Aug 13-20

Sat

10 a.m.-1 p.m. WH

ARTS & HISTORY

ACTIVITY #

DATE

DAY

TIME

LOC

27A1407-01

Jun 11

Sat

10 a.m.-1 p.m. LCC

INTRO TO BOOK ARTS

Challenge Level 1-5 Take a stab at creating your own handmade books! Perfect for keepsakes, sketchbooks and beautiful gifts, books are a fun art for all! Learn simple methods of how to design, fold, glue and sew a book together. Try out Japanese and European styles of binding books while testing out simple and more complex methods. Paper makers can bring their own paper if desired. Fun for all levels. Ages: 16+ Instructor: Angel Estrada $65 Early registration price, $75 Regular price

LOC

ACTIVITY #

DATE

DAY

TIME

LOC

27A1408-01

Jul 31-Aug 7

Sun

10 a.m.-2 p.m. WH

Lakewood.org/Register | 303.987.7830

Arts & History POTTERY

Information: 303-987-5436

MONOPRINT SLIP TRANSFER WORKSHOP

Challenge Level 2-3 Add some flair to your wares by learning to monoprint on clay! Instruction will include creating simple line designs and painting with colored slips to create your own creative designs. Your unique decoration will then be easily transferred to a leather hard piece to be clear glazed after bisque firing. If you’re tired of simple glaze dips and ready to take your ceramic design to the next level, this is the workshop for you! Ages: 16+ Instructor: Zoey Chapin $45 Early registration price, $55 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1539-01

Jun 12

Sun

2-5 p.m.

INTRO TO PIT-FIRING CERAMICS

Challenge Level 1-5 Want to add a little spice to your pottery? Then it’s time to dig into Pit Firing, a process that adds beautiful and surprising surface color to your wares. Learn from the master, Sumi von Dassow, how to achieve best results, from throwing to unearthing. We’ll go over best clay and forms, secrets of Terra Sigillata and proper cleaning and care. You’ll get an insider peek at the unloading process and be ready to succeed in future firings! Ages: 16+ Instructor: Sumi von Dassow $25 Early registration price, $35 Regular price

CLAY LAB!

Challenge Level 1-2 Looking for the perfect Friday night? Want to try your hand at pottery with no commitment? Spend a few hours getting your hands messy in a one-night clay class sure to entertain! Each section is a different project, so sign up for one or all! Wear something you don’t mind getting dirty and have fun! Tools and clay provided. Ages: 16+ Instructor: HCA Instructor $55 Early registration price, $65 Regular price THROWING ON THE WHEEL ACTIVITY #

DATE

DAY

TIME

LOC

27A1532-01

Jun 17

Fri

6-9 p.m.

DATE

DAY

TIME

LOC

27A1532-02

Jul 15

Fri

6-9 p.m.

ACTIVITY #

DATE

DAY

TIME

LOC

27A1532-03

Aug 19

Fri

6-9 p.m.

DAY

TIME

LOC

27A1527-01

Jun 19

Sun

1-2 p.m.

HOME CLAY RECLAIM

GARDEN TILE

Lakewood.org/Register | 303.987.7830

DATE

Challenge Level 1-5 Learn simple and space-efficient ways to reclaim and re-use scraps and dry clay. Instruction will include demonstrations on how to turn your scraps into smooth slop and make plaster molds for drying as well as several ways to rehydrate old dried out bags of clay. A great class for students of all levels looking to building their own home-practice. Ages: 16+ Instructor: Jessica Lipton $45 Early registration price, $55 Regular price

CHARACTER CUPS ACTIVITY #

ACTIVITY #

DATE

DAY

TIME

LOC

27A1538-01

Jul 10

Sun

2-5 p.m.

SLIP DECORATING: INLAY & SGRAFFITO

Challenge Level 2-4 Slip Inlay and Sgraffito are classic techniques for adding imagery to your pottery. Sgraffito involves coating your ware with slip and carving it away, slip inlay involves carving into your ware and then laying slip into the carved design. A third technique, resist inlay, adds wax resist to the equation. Bring three leather hard pieces to the first class to try all three techniques. Plates, tiles, or simple cylinders work well. Ages: 16+ Instructor: Jessica Lipton $65 Early registration price, $75 Regular price

ACTIVITY #

DATE

DAY

TIME

LOC

27A1518-01

Jul 31-Aug 7

Sun

2-5 p.m.

ARTS & HISTORY

Arts & History HAND BUILDING FOR SCULPTURAL WORK

CONTINUING POTTERY

Challenge Level 1-5 Focus on hand-building methods, such as slab and coil building with an emphasis on sculptural work. Create forms with function or explore new shapes and techniques to create unique works of art. Instruction and demonstrations will be based on each student’s interest. All levels welcome. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: Zoey Chapin $150 Early registration price, $160 Regular price ACTIVITY #

DATE

DAY

TIME

27A1508-01

Jun 6-Jul 18

Mon

6:30-9:30 p.m. WH

27A1508-02

Jul 25-Aug 29

Mon

6:30-9:30 p.m. WH

Challenge Level 2-3 Improve your skills and get creative with different wheelthrowing, hand-building, glazing and firing techniques. Receive individualized attention and learn from your peers in a small class designed for students of many levels. Some prior experience recommended, but beginners are welcome. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: Jessica Lipton (Sessions 01 & 03), James McLellan (Sessions 02 & 04) $150 Early registration price, $160 Regular price

LOC

(No class July 4)

BEGINNING POTTERY

Challenge Level 1-3 Throw, sculpt and carve yourself a whole new passion. Get a firm grounding in the basics of wheel-thrown pottery along with an overview of firing, glazing and surface treatments. Try your hand at intermediate topics like lids and plates in this mixed level course designed for complete beginners and those looking to improve their skills. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructors: James McLellan (Sessions 01, 03, 05 & 07), Zoey Chapin (Sessions 02 & 06), and Christine O’Dea (Sessions 04 & 08) $150 Early registration price, $160 Regular price DUE TO THE HIGH DEMAND OF THIS CLASS, SECTIONS WILL BE RELEASED IN TWO BATCHES: Sections 01-04: Open for registration on April 28 at 10 a.m. Sections 05-08: Open for registration on June 2 at 10 a.m. ACTIVITY #

DATE

DAY

TIME

27A1502-01

Jun 2-Jul 7

Thu

6:30-9:30 p.m. WH

Jun 4-Jul 16

Sat

9 a.m.-noon

27A1502-03

Jun 4-Jul 16

Sat

1-4 p.m.

27A1502-04

Jun 7-Jul 12

Tue

6:30-9:30 p.m. WH

27A1502-05

Jul 21-Aug 25

Thu

6:30-9:30 p.m. WH

27A1502-06

Jul 23-Aug 27

Sat

9 a.m.-noon

27A1502-07

Jul 23-Aug 27

Sat

1-4 p.m.

27A1502-08

Jul 26-Aug 30

Tue

DAY

TIME

LOC

27A1503-01

Jun 5-Jul 17

Sun

10 a.m.-1 p.m. WH

27A1503-02

Jun 7-Jul 12

Tue

9 a.m.-noon

27A1503-03

Jul 24-Aug 28

Sun

10 a.m.-1 p.m. WH

27A1503-04

Jul 26-Aug 30

Tue

9 a.m.-noon

THROWING WITH INTENT

Challenge Level 4-5 Don’t settle for what you get—learn to create the pieces you want! Put a plan into action and get consistent, beautiful results. This class is wheel-throwing only and designed for intermediate or advanced students with previous wheelthrowing experience. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: James McLellan $150 Early registration price, $160 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1515-01

Jun 7-Jul 12

Tue

1-4 p.m.

27A1515-02

Jul 26-Aug 30

Tue

1-4 p.m.

ADVANCING YOUR POTTERY

Challenge Level 3-5 Don’t let your skills slow down! Keep trying new approaches and reach new heights in your ceramic practice. Class will focus on new throwing techniques, working more efficiently, making hand-made tools, and creatively dealing with issues that may arise. Intended for intermediate students, basic throwing skills required. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: James McLellan $150 Early registration price, $160 Regular price

6:30-9:30 p.m. WH

(No class July 2)

ARTS & HISTORY

DATE

(No class July 3)

LOC

27A1502-02

ACTIVITY #

DATE

DAY

TIME

LOC

27A1537-01

Jun 2-Jul 7

Thu

9 a.m.-noon

27A1537-02

Jul 21-Aug 25

Thu

9 a.m.-noon

Lakewood.org/Register | 303.987.7830

Arts & History ALTERED FORMS

POTTERY PIT-FIRING WORKSHOP

Challenge Level 2-5 Continue practicing technique, while incorporating exciting design elements to make your work unique! Wheel-thrown or hand-built vessels can be altered to create decorative utilitarian objects or engaging sculptural works. Experiment with texture, surface quality and combining thrown and hand-built pieces to find new forms. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: Christine O’Dea $150 Early registration price, $160 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1531-01

Jun 2-Jul 7

Thu

1-4 p.m.

27A1531-02

Jul 21-Aug 25

Thu

1-4 p.m.

Challenge Level 3-5 Go underground to discover a whole new way to fire your pots! Participants will load the outdoor pit with unglazed bisque pots and participate in the firing process. Unloading takes place the following day. A $7 registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt. Previous pottery experience required. Ages: 18+ Instructor: Sumi von Dassow $7 Initial Registration Price

INTRODUCTION TO RAKU FIRING

Challenge Level 3-5 Embrace the tradition of Raku, a Japanese firing technique that adds brilliant shine and crackle to bisque-fired pottery. Instruction will include the process and technique, safe approaches to firing, reduction methods and materials, cooling, clay selection and glaze application. Previous pottery experience and participation in firing required. Price includes all pieces fired, but capacity is limited. Ages: 18+ Instructor: Michael Bowe $30 Early registration price, $40 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1509-01

Jun 11

Sat

9 a.m.-3 p.m.

DATE

DAY

TIME

LOC

Jun 14

Tue

Noon-2 p.m.

27A1513-02

Aug 16

Tue

Noon-2 p.m.

TIME

LOC

27A1511-01

Jun 18

Sat

9 a.m.-noon

27A1511-02

Jul 16

Sat

9 a.m.-noon

27A1511-03

Aug 13

Sat

9 a.m.-noon

ACTIVITY #

DATE

DAY

TIME

LOC

27A1500-01

Jun 25

Sat

9 a.m.-3:45 p.m.

27A1500-02

Jul 9

Sat

9 a.m.-3:45 p.m.

27A1500-03

Aug 20

Sat

9 a.m.-3:45 p.m.

COPPER & CRACKLE RAKU

Challenge Level 3-5 Try out glistening copper and crackle Raku glazes in a fun and fast moving workshop environment. Bring bisque ware to be fired round robin style, with participants taking turns firing their work. A $7 registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt. Previous pottery experience & participation in the firing required. Ages: 18+ Instructor: Michael Bowe $7 Initial Registration Price

COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection Lakewood.org/Register | 303.987.7830

DAY

ADVANCED RAKU FIRING

Challenge Level 3-5 Achieve a new range of texture and color by firing your pieces with sodium carbonate, which vaporizes in the kiln and settles on pieces below with great results! A $7 registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt. Previous pottery experience required. Ages: 18+ Instructor: James McLellan $7 Initial Registration Price ACTIVITY #

DATE

Challenge Level 4-5 Practice the many variations of the elegant Raku firing technique. Sign up for an individual firing session from 9-10:30 a.m., 10:45 a.m.-12:15 p.m., 12:30-2 p.m., or 2:153:45 p.m. Students need to call 303-987-5436 at time of registration to choose time slot. Prerequisite: Introduction to Raku Firing or previous experience. Participation in firing required. Price of registration includes all pieces to be fired. Ages: 18+ Instructor: Michael Bowe $35 Early registration price, $45 Regular price

SODA FIRING WORKSHOP

27A1513-01

ACTIVITY #

DATE

DAY

TIME

LOC

27A1521-01

Jun 26

Sun

10 a.m.-1 p.m. WH

27A1521-02

Aug 7

Sun

10 a.m.-1 p.m. WH

ARTS & HISTORY

Arts & History WOOD FIRING WORKSHOP

Challenge Level 3-5 Wood fired ceramics have a beautiful surface from the deposit of ash and the mark of flame and make for a truly unique piece! A $10 registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt. Previous pottery experience required. Participation in the firing is encouraged, but not required. Ages: 18+ Instructor: Joann Heimerman $10 Initial Registration Price ACTIVITY #

DATE

DAY

TIME

LOC

27A1517-01

Jul 23

Sat

9 a.m.-3 p.m.

YOUTH PERFORMING ARTS

WOODCARVING

MUSIC

Information: 303-987-5436

BEAT MAKING & SAMPLING

WOODCARVING FOR ALL

Information: 303-987-7845 There is something magical about taking a dusty, forgotten, basement dwelling vinyl record and resurrecting its sounds to bring life to new musical ideas. Sampling is responsible for exposing the sounds of Dizzy Gillespie, Miles Davis, Etta James and so many great musical legends to the ears of listeners generations after their time. Students will learn about more than just the musical craft of making beats but also about the important individuals who helped shape an entire era. Music production has become more accessible than ever and with that comes the demand of learning how to execute it correctly. This class will focus on the fundamentals of sampling, its history and the process of creating a finished project. Equipment provided. Ages: 10-15 Instructor: Anthony Morales $50 Early registration price, $60 Regular price

Challenge Level 1-5 Chip away at two exciting woodcarving projects designed for students of all levels. Learn the traditional art of European chip carving, relief carving and carving in the round. Instruction will include demonstrations, discussions of materials, techniques and tools and individualized coaching. Materials provided with an $8 materials fee collected at the first class (for new students only). Ages: 18+ Instructor: Joseph Sikora $100 Early registration price, $110 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27A1607-01

Jun 22-Aug 10

Wed

3-5 p.m.

27A1607-02

Jun 22-Aug 10

Wed

6:30-8:30 p.m. WH

ACTIVITY #

DATE

DAY

TIME

LOC

27Y4401-01

Jun 5-26

Sat

10:30 a.m.-noon

LCC

27Y4401-02

Jul 10-31

Sat

10:30 a.m.-noon

LCC

KINDERMUSIK LEVEL 2: “BEACH DAYS”

Information: Lakewood.org/Kindermusik Bring a family blanket for this outdoor class meeting on the west lawn of the Link Recreation Center. Set sail on an imaginary boat trip to visit our seaside ELED friends - the crab, the octopus, and even the banana CANCman! Registration includes your Kindermusik online mp3 album with all the songs from class and e-storybook. To register, visit: Lakewood.org/Kindermusik Ages: 2-3 with participating parent or care giver $60 first child, $35 each sibling

ARTS & HISTORY

DATE

DAY

TIME

LOC

Jun 1-22

Wed

9:15-10 a.m.

LINK

Lakewood.org/Register | 303.987.7830

Arts & History MESA VERDE POTTERY WORKSHOP

YOUTH VISUAL ARTS

Young artists will learn how to build and decorate pottery like the Mesa Verde artists of Southwest Colorado. Students will also learn about the Mesa Verde Native American culture. Connect to history and make something beautiful! Pots will be fired and may be picked up the following week. Ages: 10-15 Instructor: Christine O’Dea $25 Early registration price, $35 Regular price

POTTERY

Information: 303-987-5436

PINCH POT PORTRAITURE Pinch, pull, carve and paint a portrait of yourself or someone you love in this hands-on pottery workshop for little clay artists looking for an awesome afternoon! Explore 3D artmaking techniques while having fun getting your hands dirty in our clay studio! Ages: 6-9 Instructor: Christine O’Dea $35 Early registration price, $45 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27Y1506-01

Jun 27

Mon

1-4 p.m.

27Y1506-02

Aug 1

Mon

1-4 p.m.

DAY

TIME

LOC

27Y1507-01

Aug 5

Fri

3-6 p.m.

DAY

TIME

LOC

27Y1501-01

Jun 6

Mon

1-3 p.m.

KIDS CLAY ART

PARENT & CHILD CLAY TIME!

DATE

Take a spin around the amazing world of clay in this pottery and sculpture class. Have fun trying out many classic pottery techniques, including hand-building, tile work, coiling, slabbuilding and wheel-throwing. Materials provided. Ages: 10-14 Instructor: Christine O’Dea $100 Early registration price, $110 Regular price

Please register adult and accompanying children (ages 6-16) separately. Bring your adult and spend an evening playing in clay together in this awesome family workshop. Take a whirl around the wheel, creating a clay keepsake and some great memories. Wear something you don’t mind getting dirty and have fun! Tools and clay provided. Price is per person. Ages: 6+ Instructor: Christine O’Dea $25 Early registration price, $35 Regular price ACTIVITY #

ACTIVITY #

DATE

DAY

TIME

LOC

27Y1500-01

Jun 9-Jul 28

Thu

4:30-6 p.m.

TEEN POTTERY AND SCULPTURE

Continuing young clay artists and teens new to the medium will dig into more challenging hand-built sculptures, throwing on the wheel and experimenting with various glazing techniques. Materials provided. Ages: 12-16 Instructor: Christine O’Dea $100 Early registration price, $110 Regular price ACTIVITY #

DATE

DAY

TIME

LOC

27Y1504-01

Jun 6-Aug 1

Mon

4:30-6 p.m.

(No class July 4)

Lakewood.org/Register | 303.987.7830

ARTS & HISTORY

Arts & History BLACKSMITHING II

HISTORY

Expand your knowledge of the blacksmithing arts in this exciting class! Builds upon skills learned in Introduction to Blacksmithing and create your own two-pronged fireplace poker. Some previous blacksmithing experience recommended. Ages: 18+ Instructor: Jeff Race $95 Early Registration, $100 Regular price

TOURS

Information: 303-987-7098

HISTORIC BUILDING TOURS Explore Lakewood’s distinct past with a guided tour of Heritage Lakewood historic buildings. Stroll through historic Belmar Park, once home of The Denver Post heiress May Bonfils Stanton. Explore our 1930s farmhouse, the 1948 Valentine Diner and the 1920s Country School. Cost: $5 adults, $4 Seniors (65+), $3 Youth (3-12) (8 people maximum) ACTIVITY #

DATE

DAY

TIME

LOC

27F6302-02

Jan 1-Dec 31

Tue-Sat

10-11 a.m.

HLBP

27F6302-03

Jun 2-Aug 30

Tue-Sat

1-2 p.m.

HLBP

27F6302-04

Jun 2-Aug 30

Tue-Sat

3-4 p.m.

HLBP

Have you ever wondered how to make soap at home? Explore supplies, different techniques and fun recipes in this class. You will take several pieces of handmade soap with you at the end! All supplies included in registration cost. Ages: 16+ Instructor: Katrina Hoing $50 Early Registration, $55 Regular price DAY

TIME

Sat

11 a.m.-1 p.m. HLBP

INTRODUCTION TO BLACKSMITHING

DAY

TIME

27A5201-01

Jun 11

Sat

10 a.m.-1 p.m. HLBP

27A5201-02

Jun 25

Sat

10 a.m.-1 p.m. HLBP

ARTS & HISTORY

DATE

DAY

TIME

LOC

27A5204-01

Aug 6

Sat

10 a.m.-1 p.m. HLBP

ACTIVITY #

DATE

DAY

TIME

LOC

27A6010-01

Jul 30

Sat

1-4 p.m.

HLBP

NATURE NOTES! SKETCHBOOK JOURNALING

Get an introduction to the blacksmithing arts! Maintain a forge and make your own takeaway as you learn this exciting skill! Ages: 18+ Instructor: Jeff Race $95 Early Registration, $100 Regular price DATE

ACTIVITY #

Journaling creates a pathway to creativity by linking thoughts through sketching and words. Practice and use warm-up techniques before sketching throughout the grounds of Belmar Park. You will be introduced to sketchbook journaling through instruction and demonstration, with word prompts, then work independently with the instructor’s guidance. Ages: 16+ Instructor: Renee Jorgensen $35 Early Registration, $40 Regular price

LOC

ACTIVITY #

LOC

This workshop introduces you to the possibilities of writing different calligraphic hands. We discuss pen handles, nib and point styles, papers, inks and paint with hands-on exploration. Be prepared to learn from show and tell, and questions with answers as you give calligraphy tools a try. Ages: 16+ Instructor: Renee Jorgensen $40 Early Registration, $45 Regular price

SOAPMAKING

DATE

TIME

10 a.m.-1 p.m. HLBP

CALLIGRAPHY & HAND LETTERING EXPLORATION

CLASSES & WORKSHOPS: ADULTS

Jul 30

DAY

Sat

BLACKSMITHING III

Relax and tour Heritage Lakewood at a slower pace. Nibble and sip on comforting snacks amongst the charming, historic buildings as you take the time to enjoy conversation with our guides and your fellow tour-goers. By appointment only. Cost: $20 per person To Schedule: Call 303-987-7098 or email SteLue@Lakewood.org.

ACTIVITY #

DATE

Jul 16

Challenge your blacksmithing skills as you create your own personalized bottle opener! Ages: 18+ Instructor: Jeff Race $95 Early Registration, $100 Regular price

BITES OF HISTORY TOUR

27A5001-01

ACTIVITY #

27A5202-01

ACTIVITY #

DATE

DAY

TIME

LOC

27A6011-01

Jun 18-Jul 30

Sat

1-4 p.m.

HLBP

RELAY COLORADO – 711

LOC

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

Lakewood.org/Register | 303.987.7830

Arts & History LAKEWOOD VINTAGE BASEBALL TEAM Interested in playing a Recreational Vintage Baseball game against the Colorado Vintage Baseball Association (CVBBA)? Join our local Coed Lakewood team! Roster is first-come first-served basis. This non-competitive entertaining game will be on July 30 from 12:30-4:00 p.m. Participants will agree to play by 19th Century rules, to be explained on game-day. Players and spectators are encouraged to dress in 19th Century clothing! Ages: 16+ Cost: $10 ACTIVITY #

DATE

DAY

TIME

LOC

200200-1

Jul 30

Sat

12:30-4 p.m.

HLBP

CONSERVATION CONVERSATIONS Educational workshops led by Heritage Lakewood’s curatorial staff held in the newly renovated, historic Caretaker’s Cottage! Work with and learn from expert researchers as we utilize museum caliber resources to explore a variety of historical topics, such as architecture and historic preservation. Tuesday, June 7 - Historic Preservation: Buildings at Heritage Lakewood Tuesday, July 5 - Historic Preservation: Buildings in Lakewood Tuesday, August 2: Historic Preservation in Colorado Ages: All Cost: $15 ACTIVITY #

DATE

DAY

TIME

LOC

27F6203-02

Jun 7

Tue

6-8 p.m.

HLBP

27F6203-04

Jul 5

Tue

6-8 p.m.

HLBP

27F6203-05

Aug 2

Tue

6-8 p.m.

HLBP

YOUTH AND FAMILY BELMAR BASE BALL BOUT–VINTAGE BASE BALL MATCH Heritage Lakewood Belmar Park and the Colorado Vintage Baseball Association Present: The Belmar Base Ball Bout– Vintage Base Ball Match. Take your family out to the old ball game and enjoy how the game used to be played. Vintage rules! Vintage uniforms! Vintage snacks! Vintage pricing! Details and tickets: Lakewood.org/VintageBaseBall Date: Saturday, July 30 Time: 1 p.m. Cost: $4 adult, $3 child, ages 6 and under FREE

COFFEE AND CONNECTIONS Join a Heritage Lakewood staff member for an informal conversation about a favorite photo, historic building or object from Lakewood’s collection of over 40,000 artifacts. Share fond memories over a cup of coffee in the Caretaker’s Cottage sunroom. No reservation required. Cost: Free ($5 suggested donation at the door) Monthly: Every third Tuesday, 9-10 a.m. Dates: June 18, July 16, August 20

Lakewood.org/Register | 303.987.7830

CRAFT-TEA

Activities best suited for ages 3-12 Join us for a fun craft or activity, followed by morning tea and a snack with your little one! Themes will be Fun in the Sun, Under the Sea, and Dog Days of Summer! Ages: 3-12 Cost: $10 for ages 3-12 (other attendees free) Dietary restrictions: Please call 303-987-7850 or email SteLue@lakewood.org

ACTIVITY #

DATE

DAY

TIME

LOC

27Y5001-02

Jun 18

Sat

11 a.m.-noon

HLBP

27Y5001-03

Jul 16

Sat

11 a.m.-noon

HLBP

27Y5001-04

Aug 20

Sat

11 a.m.-noon

HLBP

ARTS & HISTORY

Arts & History HISTORY HAPPY HOUR Journey back in time with activities and fun programs! Ages: All Cost: $5 ($15 for August 23rd date) DAY IN THE LIFE OF A VICTORIAN WOMAN ACTIVITY #

DATE

DAY

TIME

LOC

27F6202-01

Jun 14

Tue

6-8 p.m.

HLBP

(Rescheduled from January Historical Luncheon) DENVER MODERNISM WEEK: MID-CENTURY IMAGES WITH BILL GUERRIERO ACTIVITY #

DATE

DAY

TIME

LOC

27F6202-2

Aug 23

Tue

6-8 p.m.

HLBP

DENVER MODERNISM WEEK: BEHIND-THESCENES WITH THE CURATOR It’s Denver Modernism Week! Join Heritage Lakewood’s Curator for a behind-the-scenes tour of mid-century architecture and even get a look at artifacts not available to the public! Ages: All Cost: $15 ACTIVITY #

DATE

DAY

TIME

LOC

27F6303-01

Aug 25

Thu

6-8 p.m.

HLBP

THE ROLE OF THE ARTIST IN PLACEMAKING Join artist Danielle SeeWalker for a free virtual presentation about placemaking, moderated by Mervyn Tano as a part of the Indigenous Film & Arts Festival, and hosted by Heritage Lakewood Belmar Park. Ages: All Instructor: Danielle SeeWalker, Mervyn Tano Cost: Free

LECTURES & LUNCHEONS BELMAR LIBRARY STORY TIME AT THE AMPHITHEATER

Every Thursday: June 2 – July 28 Time: 11 a.m. Bring your own chair and stop by to enjoy stories and songs at Heritage Lakewood’s amphitheater followed by an optional sneak peek into a historic house, antique pick-up truck or mid-century diner. Visit jeffcolibrary.org/ kidsandfamiliesevents for updates and to register.

ACTIVITY #

DATE

DAY

TIME

LOC

27FV6204-01

June 21

Tue

6-7 p.m.

HLBP

HISTORICAL LUNCHEON

Enjoy a delicious lunch and presentation for $20 or join us for the presentation only for $8. Join author, historian, professional researcher, and restaurant enthusiast, Kristen Autobee, as we order a full helping of the fascinating history of Lakewood restaurants. Ages: All Cost: $20 Dietary restrictions: Email SteLue@Lakewood.org ACTIVITY #

DATE

DAY

TIME

LOC

27F6201-01

Jul 12

Tue

Noon-2 p.m.

HLBP

ARTS & HISTORY

Lakewood.org/Register | 303.987.7830

Cooking

LET’S EAT! COOKING CLASSES

COOKING AND NUTRITION

This hands-on class will teach you the fundamentals of using your kitchen to its fullest potential. The classes will include cooking, educational lectures and materials, and of course, eating! Each class will have a different theme where you will learn key concepts of nutrition, meal planning, knife skills and how to cook as a family just to name a few! An email will be sent prior to the class with the list of ingredients and supplies needed. If you need assistance with any of these items, please contact Nicolette at NicSch@Lakewood.org or 720-963-5366. These classes are held at the Link Recreation Center from 11 a.m.-12:30 p.m. $15 Resident, $20 Nonresident

Information: NicSch@Lakewood.org or 720-963-5366

NUTRITION FOR A BETTER YOU WORKSHOPS These four-week sessions will give you in-depth information on different nutrition topics to help you lead a healthier lifestyle. Each workshop will consist of lecture as well as hands-on cooking, allowing you to gain first-hand experience on how to manage different ailments. These classes are led by a registered dietician on Mondays, 10-11 a.m. at the Link Recreation Center. $40 Resident, $50 Nonresident ACTIVITY #

DATE

DAY

SESSION

222611-01

Jun 6-27

Mon

Diabetes Awareness

222611-02

Jul 11-Aug 1

Mon

Mindful Eating

222611-03

Aug 8-29

Mon

Arthritis Workshop

Lakewood.org/Register | 303.987.7830

ACTIVITY #

DATE

CLASSES

222612-01

Jun 11

Mediterranean Night

222612-02

Jun 25

Plant-Based Meals

222612-03

Jul 9

Dairy & Gluten-Free Eating

222612-04

Jul 23

Runner’s Delight

222612-05

Aug 6

Summer Salads

222612-06

Aug 20

Griller’s Special

COOKING

Dance TEEN & ADULT DANCE Information: 303-987-7845 Classes are for ages 13 and up, unless otherwise noted. Drop-in: All classes are registration classes with drop-in option. For those who can only participate when schedule permits, drop-in fee is $12 for a one-hour class, $15 for 1.5hour class. For classes in which a partner is required, price is per person. Private Dance Instruction: Private dance instruction is available by appointment. Book a single, three or fivelesson package in the dance of your choice. Wedding dance instruction is also offered using the couple’s chosen music. Couple wedding dance can be choreographed for an additional set fee. Email NatRen@Lakewood.org for pricing and information.

BALLROOM: LATIN These classes are designed to get you on the dance floor A.S.A.P. with a few basic, easy to learn steps from each dance style. This Latin sampler will explore the rumba, cha cha and argentine tango. Partner required. Dance shoes or leather soles recommended. Ages: 18+ Instructor: Dianne Losasso $34 Early registration price, $44 Regular price (4 weeks) RUMBA

BALLET: BASICS FOR ADULTS Have you always been wanting to attend a ballet class but felt nervous? Fret not! Designed for adults with absolutely no prior training, we’ll gently guide you through positions, posture and balance. Learn foundational steps that will carry you through to the next level and every other type of style. Best of all, it’s a great workout! Ages: 16+ Instructor: Jessica Riggs *$23 Early registration price, $33 Regular price (3 weeks) $34 Early registration price, $44 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A2002-01

Jun 8-29

Wed

8-9 p.m.

LCC

27A2002-02

Jul 6-27

Wed

8-9 p.m.

LCC

*27A2002-03

Aug 3-17

Wed

8-9 p.m.

LCC

DATE

DAY

TIME

LOC

Jun 2-23

Thu

8-9 p.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

27A2302-02

Jul 7-28

Thu

8-9 p.m.

LCC

CHA CHA

ARGENTINE TANGO ACTIVITY #

DATE

DAY

TIME

LOC

27A2302-03

Aug 4-25

Thu

8-9 p.m.

LCC

BALLROOM: STANDARD

BALLET: OPEN LEVEL

Here’s your chance to learn some beginning ballroom dances. Fox Trot, the Waltz and American Tango are all still ever-popular and loved. Lessons will be taught to popular and contemporary songs and have you moving effortlessly around the dance floor. Leather soles are suggested. Partner recommended. Ages: 15+ Instructor: Dianne Losasso $34 Early registration price, $44 Regular price (4 weeks) FOX TROT

Whether you are looking to start or want to start again, this class offers a wonderful and fun environment to develop strength, agility, flexibility, and fluidity of movement. Steps are practiced in classical and contemporary combinations at the barre, in the center, and across the floor. Ages: 16+ Instructor: Jessica Riggs *$29 Early registration price, $39 Regular price (3 weeks) $42 Early registration price, $52 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A2001-01

Jun 7-28

Tue

6-7:30 p.m.

LCC

27A2001-02

Jul 5-26

Tue

6-7:30 p.m.

LCC

*27A2001-03

Aug 2-16

Tue

6-7:30 p.m.

LCC

27A2001-04

Jun 3-24

Fri

10:30 a.m.-noon

LCC

27A2001-05

Jul 1-22

Fri

10:30 a.m.-noon

LCC

*27A2001-06

Jul 29-Aug 12

Fri

10:30 a.m.-noon

LCC

DANCE

ACTIVITY #

27A2302-01

ACTIVITY #

DATE

DAY

TIME

LOC

27A2301-01

Jun 1-22

Wed

8-9 p.m.

LCC

WALTZ ACTIVITY #

DATE

DAY

TIME

LOC

27A2301-02

Jul 6-27

Wed

8-9 p.m.

LCC

AMERICAN TANGO

ACTIVITY #

DATE

DAY

TIME

LOC

27A2301-03

Aug 3-24

Wed

8-9 p.m.

LCC

Lakewood.org/Register | 303.987.7830

Dance

EARLY REGISTRATION PRICING for arts and dance programming begins April 28 and continues to seven days prior to the first day of the program. REGULAR PRICING begins six days prior to the first day of the program.

BELLY DANCE: BEGINNING

DANCEABILITY

Learn the basics of this fun, international dance form (posture, isolation, basic steps, easy combos) while increasing core strength, coordination and fluidity. Classic body movements of the hips, ribcage, arm and hands are covered. Ages: 13+ Instructor: Dianne Losasso $34 Early registration price, $44 Regular price (4 weeks)

This class welcomes dancers of all abilities, disabilities and experience levels (from very beginner to professional dancer) to dissolve barriers and connect through dance and movement. Students are encouraged and guided in movement and receive positive reinforcement. Classes provide a safe and supportive environment where students can grow and develop their skills. Ages: 15+ Instructor: Timothy Bruno, DanceAbility Method® Certified $34 Early registration price, $44 Regular price (4 weeks)

ACTIVITY #

DATE

DAY

TIME

LOC

27A2401-01

Jun 2-23

Thu

7-8 p.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

27A2401-02

Jul 7-28

Thu

7-8 p.m.

LCC

27A2310-01

Jun 1-22

Wed

6-7 p.m.

LCC

27A2401-03

Aug 4-25

Thu

7-8 p.m.

LCC

27A2505-02

Jun 29-Jul 20

Wed

6-7 p.m.

LCC

27A2310-03

Jul 27-Aug 17

Wed

6-7 p.m.

LCC

Lakewood.org/Register | 303.987.7830

DANCE

Dance JAZZ: BASICS FOR ADULTS If you want to get back into dancing or are a first time mover, this is the class for you! Jazz dance includes strength, flexibility, conditioning and progressions. Students will learn the art of jazz in its entirety from old school to new styles, as well as choreography to popular music of today along with vintage styles of jazz from past decades. Ages: 13+ Instructor: Dana Wasielewski $23 Early registration price, $33 Regular price (3 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A2201-01

Jun 7-28

Tue

6-7 p.m.

LCC

DANCE FITNESS: BALLROOM FOOTWORK

27A2201-02

Jul 5-26

Tue

6-7 p.m.

LCC

Enjoy great music for ballroom, swing and country dancing while learning basic steps to popular dances. Typically partner dances, this is your opportunity to learn these basics without a partner. The footwork is presented in fun, easy to learn combinations and short routines. Great physical and mental exercise! Ages: 15+ Instructor: Dianne Losasso $34 Early registration price, $44 Regular price (4 weeks) BALLROOM

27A2201-03

Aug 2-23

Tue

6-7 p.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

27A2505-01

Jun 1-22

Wed

7-8 p.m.

LCC

(No class on July 12 & August 9)

MODERN/CONTEMPORARY: OPEN LEVEL Looking for a more expansive and grounded way to move? Connect with the floor and the space around you while developing body awareness and strength. Classes focus on floor work, technique exercises, and moving across the floor, culminating in a fun movement combination at the end of each class. No experience necessary. Ages: 12+ Instructor: Jessica Riggs *$23 Early registration price, $33 Regular price (3 weeks) $34 Early registration price, $44 Regular price (4 weeks)

COUNTRY DANCE ACTIVITY #

DATE

DAY

TIME

LOC

ACTIVITY #

DATE

DAY

TIME

LOC

27A2505-02

Jul 6-27

Wed

7-8 p.m.

LCC

27A(V)2701-01

Jun 9-30

Thu

7-8 p.m.

LCC

27A(V)2701-02

Jul 7-28

Thu

7-8 p.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

27A2505-03

Aug 3-24

Wed

7-8 p.m.

LCC

Thu

7-8 p.m.

LCC

SWING

*27A(V)2701-03 Aug 4-18

MODERN/CONTEMPORARY: INTERMEDIATE LEVEL

DANCE FITNESS: GYROKINESIS This method of exercises is designed to create functional strength through rhythmic and flowing movements, help maintain or improve range of motion, open energy pathways and stimulate the nervous system. These exercises feel like a combination of swimming, dancing, tai chi, yoga and calisthenics movements and are done from the ease of a stool, mat on the floor and standing up. All equipment provided. Come join us! Ages: 13+ Instructor: Maria Olano $23 Early registration price, $33 Regular price (3 weeks) *$34 Early registration price, $44 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A2507-01

Jun 6-27

Mon

6-7 p.m.

LCC

27A2507-02

Jul 11-25

Mon

6-7 p.m.

LCC

*27A2507-03

Aug 1-22

Mon

6-7 p.m.

LCC

Building on skills developed in the Open Level class, students will focus on floor work, center exercises, and choreography. Build strength and fluidity in a fun and encouraging environment. Recommended for those with 2+ years of experience. Ages: 12+ Instructor: Jessica Riggs *$23 Early registration price, $33 Regular price (3 weeks) $34 Early registration price, $44 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A2701-01

Jun 9-30

Thu

8-9 p.m.

LCC

27A2701-02

Jul 7-28

Thu

8-9 p.m.

LCC

*27A2701-03

Aug 4-18

Thu

8-9 p.m.

LCC

(No class on June 20) DANCE

Lakewood.org/Register | 303.987.7830

Dance TAP: BEGINNING Step-shuffle- ball-change your way to the Lakewood Cultural Center! This class is an introduction to the principles of tap dance technique in a fun and relaxed environment. Students learn the fundamental steps of tap dance, including basic movements performed across the floor, and simple rhythmic combinations in center. Ages: 13+ Instructor: Jessica Riggs *$23 Early registration price, $33 Regular price (3 weeks) $34 Early registration price, $44 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A(V)2101-01 Jun 7-28

Tue

7:30-8:30 p.m. LCC

27A(V)2101-02 Jul 5-26

Tue

7:30-8:30 p.m. LCC

*27A(V)2101-03 Aug 2-16

Tue

7:30-8:30 p.m. LCC

TAP: BEGINNING/INTERMEDIATE Do you feel like you’ve mastered the fundamentals of tap and want to learn more? Then this class is perfect for you! Students will learn more complex steps with a focus on longer combinations. Some experience is recommended for this level. Ages: 18+ Instructor: Jessica Riggs *$23 Early registration price, $33 Regular price (3 weeks) $34 Early registration price, $44 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A2103-01

Jun 8-29

Wed

7-8 p.m.

LCC

27A2103-02

Jul 6-27

Wed

7-8 p.m.

LCC

*27A2103-03

Aug 3-17

Wed

7-8 p.m.

LCC

TAP: INTERMEDIATE/ADVANCED This class is ideal for those who have tapped, want to brush up on their skills and advance to more complex steps. Students will learn intermediate-level vocabulary, technique, progressions, rhythms and longer routines in a fun and relaxed environment. Prior experience is recommended for this level. Ages: 18+ Instructor: Jessica Riggs *$23 Early registration price, $33 Regular price (3 weeks) $34 Early registration price, $44 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27A(V)2102-01

Jun 7-28

Tue

8:30-9:30 p.m.

LCC

27A(V)2102-02

Jul 5-26

Tue

8:30-9:30 p.m.

LCC

Tue

8:30-9:30 p.m.

LCC

*27A(V)2102-03 Aug 2-16

Lakewood.org/Register | 303.987.7830

DANCE

Dance

CREATIVE MOVEMENT

YOUTH DANCE

This class provides dancers with an introduction to movement and music while learning teamwork and showmanship in a positive and nurturing environment. Lessons include exercises for learning basic rhythms, patterns and using imagination. Ages: 3-5 Instructor: Anna Cruz (Tue), Dana Wasielewski (Thu), Carley Jadrich (Sat) $30 Early registration price, $40 Regular price (4 weeks)

Information: 303-987-7845 Required Age: All students must meet minimum age requirement before class start date. Required Attire for Youth Dance: Leotard and tights (girls), sweatpants/shorts and T-shirt (boys), athletic/jazz pants and tank top (jazz and hip hop). Required Footwear for Youth Dance: Ballet slippers (leather, not satin or house; pink or white for girls, black for boys), tennis shoes, jazz shoes, tap shoes or bare feet depending on class (no flip flops, street shoes or socks). Carry shoes into building because this minimizes debris and oil off flooring.

DANCE WITH ME This class is an excellent introduction to the world of dance. A creative movement class designed for child and parent/ caregiver to enhance gross motor coordination and listening skills through music, props and dance. Please have your child wear comfortable clothing that he/she will not trip over in. Ages: 1.5-3 Instructor: Anna Cruz (Tue), Dana Wasielewski (Thu) $30 Early registration price, $40 Regular price (4 weeks)

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2001-01

Jul 5-26

Tue

10-10:45 a.m.

LCC

27Y2001-02

Aug 2-23

Tue

10-10:45 a.m.

LCC

27Y2001-03

Jul 7-28

Thu

10-10:45 a.m.

LCC

27Y2001-04

Aug 4-25

Thu

10-10:45 a.m.

LCC

27Y2001-05

Jun 4-25

Sat

9-9:45 a.m.

LCC

27Y2001-06

Jul 9-30

Sat

9-9:45 a.m.

LCC

27Y2001-07

Aug 6-27

Sat

9-9:45 a.m.

LCC

27Y2001-08

Jun 4-25

Sat

10:45-11:30 a.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2301-01

Jul 5-26

Tue

9-9:45 a.m.

LCC

27Y2301-02

Aug 2-23

Tue

9-9:45 a.m.

LCC

27Y2301-03

Jul 7-28

Thu

9-9:45 a.m.

LCC

27Y2001-09

Jul 9-30

Sat

10:45-11:30 a.m.

LCC

27Y2301-04

Aug 4-25

Thu

9-9:45 a.m.

LCC

27Y2001-10

Aug 6-27

Sat

10:45-11:30 a.m.

LCC

DANCE

Lakewood.org/Register | 303.987.7830

Dance PRE BALLET I

BALLET LEVEL I

Building on elements from Creative Movement, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment. Ages: 5-7 Instructor: Dana Wasielewski (Thu), Tanniqua-Kay Buchanan (Fri), Carley Jadrich (Sat) $30 Early registration price, $40 Regular price (4 weeks) *$40 Early registration price, $50 Regular price (5 weeks)

Terminology and movement are introduced while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work. Dancers will learn basic ballet steps by practicing them at the barre, moving across the floor, and in short combinations. Ages: 8-12 Instructor: HCA Staff $30 Early registration price, $40 Regular price (4 weeks)

ACTIVITY #

DATE

DAY

TIME

LOC

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2004-01

Jun 7-28

Tue

4-5 p.m.

LCC

27Y2004-02

July 5-26

Tue

4-5 p.m.

LCC

27Y2004-03

Aug 2-23

Tue

4-5 p.m.

LCC

*27Y2002-01

Jun 2-30

Thu

5-6 p.m.

LCC

27Y2002-02

July 7-28

Thu

5-6 p.m.

LCC

27Y2002-03

Aug 4-25

Thu

5-6 p.m.

LCC

Jun 3-Jul 1

Fri

4-5 p.m.

LCC

27Y2002-05

Jul 8-29

Fri

4-5 p.m.

LCC

27Y2002-06

Aug 5-26

Fri

4-5 p.m.

LCC

27Y2002-07

Jun 4-25

Sat

9:45-10:45 a.m.

LCC

27Y2002-08

Jul 9-30

Sat

9:45-10:45 a.m.

LCC

27Y2002-09

Aug 6-27

Sat

9:45-10:45 a.m.

LCC

*27Y2002-04

BALLET LEVEL II Young dancers with prior experience will continue to learn terminology and movement while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work. Across the floor and combinations will be expanded to further prepare dancers for more advanced movements. Prerequisite: at least one year of Ballet I or instructor permission. Ages: 10-15 Instructor: HCA Staff $30 Early registration price, $40 Regular price (4 weeks)

PRE BALLET II Building on elements from Pre Ballet I, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment. Prerequisite: One year of Pre-Ballet I or instructor recommendation. Ages: 6.5-7 Instructor: Adrienne Smyth (Mon), Tanniqua-Kay Buchanan (Fri) $30 Early registration price, $40 Regular price (4 weeks) *$40 Early registration price, $50 Regular price (5 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

*27Y2003-01

Jun 6-Jul 18

Mon

5-6 p.m.

LCC

*27Y2003-02

Jul 25-Aug 22

Mon

5-6 p.m.

LCC

27Y2003-03

Jun 3-Jul 1

Fri

5-6 p.m.

LCC

27Y2003-04

Jul 8-29

Fri

5-6 p.m.

LCC

27Y2003-05

Aug 5-26

Fri

5-6 p.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2005-01

Jun 7-28

Tue

5-6 p.m.

LCC

27Y2005-02

July 5-26

Tue

5-6 p.m.

LCC

27Y2005-03

Aug 2-23

Tue

5-6 p.m.

LCC

BALLET LEVEL III Young dancers with a good handle on ballet basics will learn more advanced terminology and ballet technique while working on fluidity of movement through barre and center floor work. Additional attention will be placed on more complex across the floor and center combinations. Prerequisite: at least one year of Ballet II and/or instructor permission. This class is skill-based, not age-based: It is recommended that dancers in this level take ballet twice a week, with a choice of Ballet II, Open Ballet, or Contemporary Ballet for Youth as options for this additional class. Note: This class is 1 hour and 15 minutes long. Ages: 10-17 Instructor: Jessica Riggs *$28 Early registration price, $38 Regular price (3 weeks) $40 Early registration price, $50 Regular price (4 weeks)

(No class on June 20 & July 4)

COMMUNITY CONNECTION IS AVAILABLE ONLINE!

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2006-01

Jun 8-29

Wed

5-6:15 p.m.

LCC

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

27Y2006-02

July 6-27

Wed

5-6:15 p.m.

LCC

*27Y2006-03

Aug 3-17

Wed

5-6:15 p.m.

LCC

Lakewood.org/Register | 303.987.7830

DANCE

Dance CONTEMPORARY BALLET FOR YOUTH

TAP I

Learn the elevated and ethereal qualities of ballet while incorporating the luxurious and grounded quality of modern dance. Class will focus on ballet and modern dance terminology, technique, and movement styles, combining the disciplines to create the best of both world! Class includes barre, center, and across the floor exercises. Best for beginners, students progress into Ballet II, Ballet III, Open Ballet, or Open Modern. Ages: 13-17 Instructor: Jessica Riggs *$20 Early registration price, $30 Regular price (3 weeks) $30 Early registration price, $40 Regular price (4 weeks)

Using warm-ups, movement across the floor and short combinations, students will learn how to use their shoes to create a variety of different sounds, how to count music, and the basic movements that are the building blocks of the dance form. Class is for students with little or no tap experience. Ages: 6-10 Instructor: Adrienne Smyth $40 Early registration price, $50 Regular price (5 weeks)

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2102-01

Jun 6-Jul 18

Mon

4-5 p.m.

LCC

27Y2102-02

Jul 25-Aug 22

Mon

4-5 p.m.

LCC

DATE

DAY

TIME

LOC

27Y2007-01

Jun 9-30

Thu

6-7 p.m.

LCC

(No class on June 20 & July 4)

27Y2007-02

Jul 7-28

Thu

6-7 p.m.

LCC

TAP II

*27Y2007-03

Aug 4-18

Thu

6-7 p.m.

LCC

Using warm-ups, movements across-the-floor, and more complex center combinations, students will build upon their tap skills to learn additional vocabulary, tap step progressions, and rhythmic patterns. Class is for students with some tap experience. Prerequisite: at least one year of Tap I or instructor permission. Ages: 8-15 Instructor: Jessica Riggs *$20 Early registration price, $30 Regular price (3 weeks) $30 Early registration price, $40 Regular price (4 weeks)

PRE POINTE This is an introduction to pointe, focus is on proper mechanics, strengthening, ballet pointe vocabulary and developing personal artistry and expression. Students begin with strengthening exercises focused on preparing the ankles and feet, followed by work at the barre and across the floor. Registration required: concurrently with Ballet III. Ages: 10-17 Instructor: Jessica Riggs *$13 Early registration price, $23 Regular price (3 weeks) $20 Early registration price, $30 Regular price (4 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27Y2008-01

Jun 8-29

Wed

6:15-7 p.m.

LCC

27Y2008-02

Jul 6-27

Wed

6:15-7 p.m.

LCC

*27Y2008-03

Aug 3-17

Wed

6:15-7 p.m.

LCC

DAY

TIME

LOC

*27Y2101-01

Jun 2-30

Thu

4-5 p.m.

LCC

27Y2101-02

Jul 7-28

Thu

4-5 p.m.

LCC

27Y2101-03

Aug 4-25

Thu

4-5 p.m.

LCC

DAY

TIME

LOC

27Y2103-01

Jun 8-29

Wed

4-5 p.m.

LCC

27Y2103-02

July 6-27

Wed

4-5 p.m.

LCC

27Y2103-03

Aug 3-17

Wed

4-5 p.m.

LCC

JAZZ/BALLET

This pre-ballet/pre-tap combination class will introduce fundamental ballet position while students learn rhythms, patterns, tap steps, and choreography. All participants must have tap shoes for safety while learning tap steps. Ages: 4-6 Instructor: Dana Wasielewski $30 Early registration price, $40 Regular price (4 weeks) *$40 Early registration price, $50 Regular price (5 weeks) DATE

DATE

This combination class is a great way to learn two styles at one time. Dancers will learn ballet and jazz terminology, how to do a barre warm up and fuse the foundation of ballet movements along with the high energy and excitement of jazz! Ages: 8-13 Instructor: Dana Wasielewski $30 Early registration price, $40 Regular price (4 weeks) *$40 Early registration price, $50 Regular price (5 weeks)

PRE TAP/PRE BALLET

ACTIVITY #

DATE

DAY

TIME

LOC

*27Y2202-01

Jun 1-29

Wed

4-5 p.m.

LCC

27Y2202-02

Jul 6-27

Wed

4-5 p.m.

LCC

27Y2202-03

Aug 3-24

Wed

4-5 p.m.

LCC

RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

DANCE

Lakewood.org/Register | 303.987.7830

Dance JAZZ I

PRE HIP HOP

Jazz dance includes strength, flexibility, conditioning technique and progressions, including turns, kicks, and leaps. In this class, students also learn many fun and trendy dance steps that are used in all forms of dance. Students will learn choreography to popular and age-appropriate music of today along with vintage styles of jazz from past decades. Ages: 8-13 Instructor: Dana Wasielewski $30 Early registration price, $40 Regular price (4 weeks) *$40 Early registration price, $50 Regular price (5 weeks)

This funky, age appropriate hip-hop class is geared toward teaching rhythm, while adding fun dance games and movement sequences to music. Ages: 3-5 Instructor: Dana Wasielewski $30 Early registration price, $40 Regular price (4 weeks) *$20 Early registration price, $30 Regular price (3 weeks) ACTIVITY #

DATE

DAY

TIME

LOC

27Y2601-01

Jun 7-28

Tue

4:15-5 p.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

*27Y2601-02

Jul 12-26

Tue

4:15-5 p.m.

LCC

*27Y2202-01

Jun 1-29

Wed

5-6 p.m.

LCC

27Y2601-03

Aug 2-23

Tue

4:15-5 p.m.

LCC

27Y2202-02

Jul 6-27

Wed

5-6 p.m.

LCC

27Y2202-03

Aug 3-24

Wed

5-6 p.m.

LCC

HIP HOP I This class introduces our young dancers to tumbling and hip hop through exercises and movement as they learn to control their balance and coordination. All levels welcomed and highly recommended to begin with this class even with previous experience in other styles. All classes will focus on Hip Hop rhythms and moves. Ages: 6-12 Instructor: Dana Wasielewski (Tue), Anthony Morales (Fri) *$20 Early registration price, $30 Regular price (3 weeks) $30 Early registration price, $40 Regular price (4 weeks) **$40 Early registration price, $50 Regular price (5 weeks)

HULA HOOP/CIRCUS ARTS I Learn the foundations of ground circus disciplines such as tumbling, acro, strength and flexibility, and object manipulation (juggling, hula hooping, spinning plates). Using hand eye-coordination, large motor skills, and building muscular stamina will help us learn these fun skills. Students will learn how to work together in their progress as well as how to spot each other when practicing more advanced skills. Class is for all skill levels! Ages: 7-14 Instructor: Ana Cruz $30 Early registration price, $40 Regular price

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2602-01 Jun 7-28

Tue

5-6 p.m.

LCC

*27Y2602-02 Jul 12-26

Tue

5-6 p.m.

LCC

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2303-01

Jun 7-28

Tue

4-5 p.m.

LINK

27Y2602-03 Aug 2-23

Tue

5-6 p.m.

LCC

27Y2303-02

Jul 5-26

Tue

4-5 p.m.

LINK

**27Y2602-04 Jun 3-Jul 1

Fri

6:15-7:15 p.m.

LCC

27Y2303-03

Aug 2-23

Tue

4-5 p.m.

LINK

HULA HOOP/CIRCUS ARTS II This class builds upon the skills learned from Hula Hoop/ Circus Arts I, increasing stamina and improving your balance. In addition, we will be reviewing terminology and moves, learning theatrical games, memorizing choreography and working on finding each dancer’s unique expression through the art of circus. Ages: 7-15 Instructor: Ana Cruz $30 Early registration price, $40 Regular price

27Y2602-05

Jul 8-29

Fri

6:15-7:15 p.m.

LCC

27Y2602-06

Aug 5-26

Fri

6:15-7:15 p.m.

LCC

HIP HOP II This class builds upon the skills learned from Hip Hop I and developing vocabulary, body awareness and musicality. Also develop confidence and teamwork and grow these skills into more difficult moves and combinations. All classes will focus on Hip Hop rhythms and moves. Prerequisite: One year of Hip Hop I. Ages: 8-14 Instructor: Anthony Morales $40 Early registration price, $50 Regular price (5 weeks)

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2304-01

Jun 7-28

Tue

5-6 p.m.

LINK

ACTIVITY #

DATE

DAY

TIME

LOC

27Y2304-02

Jul 5-26

Tue

5-6 p.m.

LINK

27Y2603-01

Jun 6-Jul 18

Mon

6:15-7:15 p.m.

LCC

27Y2304-03

Aug 2-23

Tue

5-6 p.m.

LINK

27Y2603-02

Jul 25-Aug 22

Mon

6:15-7:15 p.m.

LCC

(No class on June 20 & July 4)

Lakewood.org/Register | 303.987.7830

DANCE

Fitness & Wellness HATHA YOGA

MIND/BODY PROGRAMS

6 Week Session Challenge Level 1-2 This class focuses on basic postures, breath, and meditation to help you develop strength and understanding of the fundamentals of yoga. It is appropriate for those brand new or returning to yoga, but not for those with serious illness or injury. $53 Resident, $62 Nonresident

Ages 14+ Information: NicSch@Lakewood.org or 720-963-5366.

BREATHE AND FLOW YOGA

6 Week Session Challenge Level 2-4 Taught in Vinyasa style, this class will move from pose to pose through the connection of breath and body. This class includes opportunities for pranayama (breath control) and meditation. All levels are welcome, but participants should be able to do forward folds. $59 Resident, $69 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222511-01

Jun 6-Jul 18

Mon

5:30-6:45 p.m.

CARM

222511-02

Jun 7-Jul 19

Tue

9:15-10:30 a.m.

CARM

ACTIVITY #

DATE

DAY

TIME

LOC

222505-01

Jun 9-Jul 21

Thu

5:30-6:30 p.m.

CARM

222505-02

Jun 10-Jul 22

Fri

8:45-9:45 a.m.

CARM

222505-03

Jul 28-Sep 1

Thu

5:30-6:30 p.m.

CARM

222505-04

Jul 29-Sep 2

Fri

8:45-9:45 a.m.

CARM

MAT PILATES

6 Week Session Challenge Level 2-4 Mat Pilates offers a system of conditioning, corestrengthening and stretching to develop lean muscles, balance, strength and flexibility. It promotes the mind-body connection, greater concentration and improves posture. $53 Resident, $62 Nonresident

222511-03

Jun 7-Jul 19

Tue

5:45-7 p.m.

CARM

222511-04

Jun 9-Jul 21

Thu

9:15-10:30 a.m.

CARM

222511-05

Jun 11-Jul 23

Sat

9:15-10:30 a.m.

CARM

222511-06

Jul 25-Aug 29

Mon

5:30-6:45 p.m.

CARM

222511-07

Jul 26-Aug 30

Tue

9:15-10:30 a.m.

CARM

222511-08

Jul 26-Aug 30

Tue

5:45-7 p.m.

CARM

ACTIVITY #

DATE

DAY

TIME

LOC

222207-01

Jun 7-Jul 19

Tue

10:30-11:30 a.m.

CARM

222511-09

Jul 28-Sep 1

Thu

9:15-10:30 a.m.

CARM

222207-02

Jun 9-Jul 21

Thu

6-7 a.m.

CARM

222511-10

Jul 30-Sep 3

Sat

9:15-10:30 a.m.

CARM

222207-03

Jun 10-Jul 22

Fri

10-11 a.m.

CARM

222207-04

Jul 26-Aug 30

Tue

10:30-11:30 a.m.

CARM

222207-05

Jul 28-Sep 1

Thu

6-7 a.m.

CARM

222207-06

Jul 29-Sep 2

Fri

10-11 a.m.

CARM

GENTLE YOGA

6 Week Session Challenge Level 2-3 Bring awareness to your mind, body and spirit in this gentle yoga class. Moving at a slower, controlled pace is vital to both managing body aches and pains as well as supporting overall general health. This class will allow you to improve your physical and mental well-being while gaining the flexibility and strength your body needs. $63 Resident, $72 Nonresident *$59 Resident, $69 Nonresident ACTIVITY #

DATE

DAY

222510-01

Jun 6-Jul 18

Mon 10:15-11:45 a.m.

CARM

*222510-02

Jun 7-Jul 19

Tue

10:45 a.m.-noon

CARM

222510-03

Jun 8-Jul 20

Wed 10:15-11:45 a.m.

CARM

222510-04

Jun 10-Jul 22

Fri

222510-05

Jul 25-Aug 29 Mon 10:15-11:45 a.m.

CARM

Jul 26-Aug 30 Tue

10:45 a.m.-noon

CARM

222510-07

Jul 27-Aug 31 Wed 10:15-11:45 a.m.

CARM

222510-08

Jul 29-Sep 2

*222510-06

FITNESS & WELLNESS

Fri

Time

COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection

LOC

CHALLENGE LEVELS

10:45 a.m.-12:15 p.m. LINK

10:45 a.m.-12:15 p.m. LINK 36

Fitness & Wellness PILATES REFORMER

6 Week Session Challenge Level 2-4 For Senior Pilates classes, see page 56. The Reformer integrates the resistance of springs and your natural core strength on a moving surface to improve the overall functioning of your body. The series of non-impact exercise will increase strength, flexibility, balance and inner awareness of your body. $99 Resident, $116 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222203-01

Jun 6-Jul 18

Mon

7-8 a.m.

CARM

222203-02

Jun 6-Jul 18

Mon

8:15-9:15 a.m.

CARM

222203-03

Jun 6-Jul 18

Mon

9:30-10:30 a.m.

CARM

222203-04

Jun 6-Jul 18

Mon

3-4 p.m.

CARM

222203-05

Jun 6-Jul 18

Mon

4:15-5:15 p.m.

CARM

222203-06

Jun 6-Jul 18

Mon

5:30-6:30 p.m.

CARM

PILATES REFORMER RX

222203-07

Jun 7-Jul 19

Tue

8:30-9:30 a.m.

CARM

222203-08

Jun 7-Jul 19

Tue

5:30-6:30 p.m.

CARM

222203-09

Jun 8-Jul 20

Wed

9:30-10:30 a.m.

CARM

222203-10

Jun 8-Jul 20

Wed

10:45-11:45 a.m.

CARM

222203-11

Jun 8-Jul 20

Wed

5:30-6:30 p.m.

CARM

222203-12

Jun 9-Jul 21

Thu

8-9 a.m.

CARM

6 Week Session Challenge Level 1-3 Pain or physical problems stopping you? This class is tailored to those that need a little more assistance that a regular class. RX moves very slowly, gently getting body parts to move. Patrons must be able to get on and off the reformer without assistance. This class will get you ready for a senior or regular Pilates class. No online registration is allowed. Please contact Nicolette at 720-963-5366 to register.

222203-13

Jun 9-Jul 21

Thu

9:30-10:30 a.m.

CARM

$99 Resident, $116 Nonresident

222203-14

Jun 9-Jul 21

Thu

5:30-6:30 p.m.

CARM

ACTIVITY #

DATE

DAY

TIME

LOC

Jun 10-Jul 22

Fri

10:45-11:45 a.m.

CARM

Jul 29-Sep 2

Fri

10:45-11:45 a.m.

CARM

222203-15

Jun 11-Jul 23

Sat

8:30-9:30 a.m.

CARM

222202-01

222203-16

Jul 25-Aug 29

Mon

7-8 a.m.

CARM

222202-02

222203-17

Jul 25-Aug 29

Mon

8:15-9:15 a.m.

CARM

222203-18

Jul 25-Aug 29

Mon

9:30-10:30 a.m.

CARM

222203-19

Jul 25-Aug 29

Mon

3-4 p.m.

CARM

222203-20

Jul 25-Aug 29

Mon

4:15-5:15 p.m.

CARM

222203-21

Jul 25-Aug 29

Mon

5:30-6:30 p.m.

CARM

222203-22

Jul 26-Aug 30

Tue

8:30-9:30 a.m.

CARM

222203-23

Jul 26-Aug 30

Tue

5:30-6:30 p.m.

CARM

222203-24

Jul 27-Aug 31

Wed

9:30-10:30 a.m.

CARM

DATE

DAY

TIME

LOC

222203-25

Jul 27-Aug 31

Wed

10:45-11:45 a.m.

CARM

222212-01

Jun 6-Jul 18

Mon

Noon-1:15 p.m.

CARM

222203-26

Jul 27-Aug 31

Wed

5:30-6:30 p.m.

CARM

*222212-02

Jun 7-Jul 19

Tue

8:45-9:45 a.m.

GMRC

222203-27

Jul 28-Sep 1

Thu

8-9 a.m.

CARM

222212-03

Jun 8-Jul 20

Wed

Noon-1:15 p.m.

CARM

222203-28

Jul 28-Sep 1

Thu

9:30-10:30 a.m.

CARM

222212-04

Jul 25-Aug 29

Mon

Noon-1:15 p.m.

CARM

222203-29

Jul 28-Sep 1

Thu

5:30-6:30 p.m.

CARM

*222212-05

Jul 26-Aug 30

Tue

8:45-9:45 a.m.

GMRC

222203-30

Jul 30-Sep 3

Sat

8:30-9:30 a.m.

CARM

222212-06

Jul 27-Aug 31

Wed

Noon-1:15 p.m.

CARM

Lakewood.org/Register | 303.987.7830

PILATES YOGA FUSION

6 Week Session Challenge Level 2-4 This class combines the core sculpting of Pilates and the stretching and strength of Yoga, giving you the benefit of two classes in one. This low impact class increases strength and flexibility, leaving your body feeling toned and lengthened. $59 Resident, $69 Nonresident *$53 Resident, $62 Nonresident ACTIVITY #

FITNESS & WELLNESS

Fitness & Wellness TAI CHI FOR BALANCE

YOGA FOR AUTOIMMUNE

6 Week Session Challenge Level 1-2 For more Tai Chi classes, see page 57. Tai Chi is a wonderful exercise that strengthens the body and mind. In this class you will improve your balance through learning flowing movements. You will work mainly with a form called Tai Chi for Arthritis. The exercise is relaxing, but you will work muscles, and you will leave class feeling energized rather than tired. $53 Resident, $62 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222402-01

Jun 10-Jul 22

Fri

12:45-1:45 p.m.

GMRC

222402-02

Jun 10-Jul 22

Fri

2-3 p.m.

GMRC

222402-03

Jul 29-Sep 2

Fri

12:45-1:45 p.m.

GMRC

222402-04

Jul 29-Sep 2

Fri

2-3 p.m.

GMRC

6 Week Session Challenge Level 2 This practice is a tool in the management of autoimmune disorders and reduction of pain for individuals diagnosed with Arthritis, MS, Lupus, Fibromyalgia, Chronic Fatigue Syndrome, and Multiple Chemical Sensitivity. This class is taught by an instructor with an autoimmune disorder. (Wheelchair access is available.) $59 Resident, $69 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222501-01

Jun 9-Jul 21

Thu

5:30-6:45 p.m.

CARM

VIRTUAL YOGA FOR AUTOIMMUNE

6 Week Session $59 Resident, $69 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222V501-01

Jun 9-Jul 21

Thu

5:30-6:45 p.m.

ZOOM

VIRTUAL TAI CHI FOR BALANCE

6 Week Session $53 Resident, $62 Nonresident

RELAY COLORADO – 711

ACTIVITY #

DATE

DAY

TIME

LOC

222V402-01

Jun 10-Jul 22

Fri

2-3 p.m.

ZOOM

222V402-02

Jul 29-Sep 2

Fri

2-3 p.m.

ZOOM

FITNESS & WELLNESS

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

Lakewood.org/Register | 303.987.7830

Fitness & Wellness VIRTUAL YOGA FOR YOU

6 Week Session Challenge Level 1-2 Awaken your body through the joys of this healing art. People of all ages will gain strength, flexibility and bring new awareness to the connection between mind and body. Class is slower paced. $59 Resident, $69 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222V502-01

Jun 6-Jul 18

Mon

6:30-7:45 p.m.

ZOOM

222V502-02

Jul 25-Aug 29

Mon

6:30-7:45 p.m.

ZOOM

STRENGTH PROGRAMS Ages: 14+ Information: NicSch@Lakewood.org or 720-963-5366.

BODYPUMP™ - BY DAY

Challenge Level 3-5 BODYPUMP™ is a 60-minute strength workout that challenges all of your major muscle groups. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean muscle conditioning. REGISTRATION REQUIRED 10-class pass: $60 Resident, $80 Nonresident By day: $8 Resident, $10 Nonresident Register at: Lakewood.org/Strength Information: PolZim@Lakewood.org

AGILITY, STRENGTH, AND BALANCE

6 Week Session Challenge Level 2-4 Class participants will gain agility, increase strength, balance, coordination, and joint stability. Perfect for pickleball or other sports enthusiasts looking to up their game and for anyone working on stability and injury prevention. $49 Resident, $56 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222520-01

Jun 6-Jul 18

Mon

9-10 a.m.

CARM

222520-02

Jul 25-Aug 29

Mon

9-10 a.m.

CARM

BODY PUMP CLASSES: MAY 31-SEPT 4 Monday

Lakewood.org/Register | 303.987.7830

5:30-6:30 a.m.

CARM

3:15-4:15 p.m.

CARM

5:30-6:30 p.m.

CARM

Tuesday

8:30-9:30 a.m.

CARM

Wednesday

5:30-6:30 a.m.

CARM

3:15-4:15 p.m.

CARM

5:30-6:30 p.m.

CARM

Thursday

8:20-9:20 a.m.

CARM

Friday

5:30-6:30 a.m.

CARM

Saturday

8-9 a.m.

CARM

Sunday

9-10 a.m.

CARM

FITNESS & WELLNESS

Fitness & Wellness DOWNLOAD THE FITNESS COURT APP!

FREE OUTDOOR FITNESS LOCATIONS IN LAKEWOOD THE FITNESS COURT®

OUTDOOR FITNESS ZONE

OUTDOOR FITNESS PAD

FITNESS COURT

THE FITNESS COURT® AND SPORT COURT

Addenbrooke Park 600 S. Kipling Parkway

Carmody Park 2200 S. Kipling St.

Carmody Recreation Center 2200 S. Kipling St. (included with general admission)

Lasley Park 6677 W. Florida Ave.

Green Mountain 13198 W Green Mountain Dr.

Lakewood.org/OutdoorFitness

PERSONAL TRAINING PERSONAL TRAINING PACKAGES 3 Sessions: $125 Resident, $150 Nonresident 10 Sessions: $350 Resident, $400 Nonresident TRAIN WITH A FRIEND PACKAGES 3 Sessions: $100 Resident, $125 Nonresident 10 Sessions: $280 Resident, $340 Nonresident Group is two or more. Rates are per person. OTHER OFFERINGS

• 20% off all training packages for military and all first-time package purchases for senior membership programs.

• 10% off packages for youth under 16. • NEW! Kinetisense Fitness Assessment for posture, balance,

Join us every Saturday for a FREE fitness class in the park all summer long!

functional movement, and range of motion.

Locations, times, and classes will vary. Visit Lakewood.org/Fitness for more information. FITNESS & WELLNESS

Lakewood.org/PersonalTraining 720-963-5366 or NicSch@Lakewood.org

Lakewood.org/Register | 303.987.7830

Fitness & Wellness PULSE AT THE FITNESS COURT®

OUTDOOR CIRCUIT TRAINING

Challenge Level 1-5 Pulse Classes at the Fitness Court are a great way to increase strength, endurance, and core stability all while enjoying the benefits of exercising outdoors! Two locations at Addenbrooke Park and Green Mountain Recreation Center. Registration is required. Information: CamFer@Lakewood.org Free for Residents, $5 Nonresidents Register at: Lakewood.org/OutdoorFitness

6 Week Session Challenge Level 2-4 Gain strength, endurance, and agility while enjoying beautiful summer mornings outside at Carmody Park. Class will meet at the covered picnic table and use the adult training equipment. Taught by a certified Personal Trainer and guaranteed to give you a workout! $49 Resident, $56 Nonresident

PULSE CLASSES AT THE FITNESS COURT MAY 31-SEPT 4 Monday

Tuesday

Wednesday

Thursday

Pulse+ Elite

6:45-7:45 a.m.

GMRC

Pulse Novice

7:15-8:15 a.m.

ADDB

Pulse+

7-8 a.m.

GMRC

Pulse Express

7:30-8:15 a.m.

ADDB

Pulse Novice

5:30-6:30 p.m.

GMRC

Pulse Gold

8:45-9:45 a.m.

ADDB

Pulse+

5:30-6:30 p.m.

GMRC

Pulse+ Elite

5:30-6:30 p.m.

GMRC

DATE

DAY

TIME

LOC

Jun 8-Jul 20

Wed

6-7 a.m.

CARMP

222105-02

Jul 27-Aug 31

Wed

6-7 a.m.

CARMP

OUTDOOR TABATA CORE

6 Week Session Challenge Level 3-5 This high intensity class will challenge you to push your limits in your exercise potential. Increase your strength and endurance through intervals of hard work followed by active recovery. This class is tailored to the intermediate to advanced level due to the rigorous efforts required, but modifications can be made for all abilities. $49 Resident, $56 Nonresident

PULSE CLASS DESCRIPTIONS

ACTIVITY #

DATE

DAY

TIME

LOC

222132-01

Jun 7-Jul 19

Tue

5:30-6:30 a.m.

CARM

222132-02

Jul 26-Aug 30

Tue

5:30-6:30 a.m.

CARM

TEEN STRENGTH AND CONDITIONING

PULSE NOVICE: This novice class is built for those at the beginner and intermediate level. Novice classes will focus only on bodyweight movements to strengthen & tone muscles while increasing cardiovascular endurance. You’ll rotate through 7 different stations on the Fitness Court for a total body workout that changes each time. Each station can be modified for your fitness level.

4 Week Session Challenge Level 3-5 This Teen Strength and Conditioning class is tailored specifically for growing athletes who are looking to properly gain strength and athleticism. The focus will be on increasing athletic performance as well as injury prevention through the use of muscle motor control and coordination, core strength, speed and agility training, and balance and flexibility. This is a great class to compliment current sports or to do during the off season. Ages: 13-18 $65 Resident, $75 Nonresident

PULSE+: This class is great for those at any fitness level looking to challenge themselves. Plus classes will give you a total body workout through bodyweight exercises as well as equipment exercises, utilizing the Fitness Court as well as the space around it. Low-impact and high-impact modifications will be available. PULSE+ ELITE: This elite class is built for those at the intermediate and advanced level. Elite classes will focus on strength & conditioning through bodyweight exercises as well as functional equipment exercises. You’ll run, jump, and push your way through a total body workout that changes each time. PULSE EXPRESS: Short on time? Express classes will give you a total body workout in just 45 minutes using interval training! Lowimpact and high-impact modifications will be available. PULSE GOLD: This class is designed for ages 55+. In this class, you’ll rotate through 7 different stations for a total body workout that focuses on strength, stamina, coordination, and balance. Each station can be modified for your fitness level. Class is free for SilverSneakers, RenewActive, Silver & Fit, and Senior All Access members.

Lakewood.org/Register | 303.987.7830

ACTIVITY #

222105-01

ACTIVITY #

DATE

DAY

TIME

LOC

222140-01

Jun 6-29

Mon, Wed

4-5 p.m.

LINK

222140-02

Jul 11-Aug 3

Mon, Wed

4-5 p.m.

LINK

222140-03

Aug 8-31

Mon, Wed

4-5 p.m.

LINK

REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

FITNESS & WELLNESS

Fitness & Wellness TRX FUSION

6 Week Session Challenge Level 2-4 This is a higher intensity circuit style class designed to quickly challenge you while building strength, balance, flexibility and core stability. Each class will incorporate the use of TRX straps, free weights and body weight. $49 Resident, $56 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

*222130-01

Jun 5-Jul 17

Sun

8:15-9:15 a.m.

CARM

222130-02

Jun 9-Jul 21

Thu

10:30-11:30 a.m.

GMRC

*222130-03

Jun 9-Jul 21

Thu

5:45-6:45 p.m.

CARM

*222130-04

Jul 24-Aug 28

Sun

8:15-9:15 a.m.

CARM

222130-05

Jul 28-Sep 1

Thu

10:30-11:30 a.m.

GMRC

*222130-06

Jul 28-Sep 1

Thu

5:45-6:45 p.m.

CARM

*Outdoors at Carmody Fitness Pad

YOUTH/FAMILY FITNESS Information: 720-963-5366 or NicSch@Lakewood.org.

CALMING KIDS: FAMILY YOGA

OUTDOOR FAMILY FITNESS FUN

Ages 5-14 This yoga class is designed for children ages 5-14 and their families. Classes will include games, songs, socialization, deep breathing, meditation, mindfulness, parent-child bonding, and of course practicing yoga! Enjoy this time with your young ones! $32 Resident, $38 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222519-01

Jun 9-30

Thu

4-5 p.m.

CARM

222519-02

Jul 14-Aug 4

Thu

4-5 p.m.

CARM

222519-03

Aug 11-Sep 1

Thu

4-5 p.m.

CARM

4 Week Session This youth program is tailored to children ages 5-14. Come learn different ways of adding fitness to your lives! Just some of the fun things you will do include obstacle courses, jump ropes, group fun and fun on wheels! There is no better time to start than as a kid. Parents must attend. Enjoy these fun activities and start kids on a healthy path to a great future! Child must register, parents come for free. $32 Resident, $38 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

222631-01

Jun 7-28

Tue

10-11 a.m.

CARMP

222631-02

Jul 12-Aug 2

Tue

10-11 a.m.

CARMP

222631-03

Aug 9-30

Tue

10-11 a.m.

CARMP

CHALLENGE LEVELS

FITNESS & WELLNESS

Fitness & Wellness ZUMBA®

GENERAL ADMISSION CLASSES

Challenge Level 3-5 A Latin-inspired dance fitness class with body-moving music make this a dynamic, exciting and effective fitness system. By combining varying rhythms that tone & sculpt, you achieve a balance of cardio and muscle toning benefits. Dance moves are easy to follow and may include salsa, meringue, hip-hop, country, rock, flamenco, and belly dancing (to name a few!). It's exercise in disguise!

Included in all facility memberships and insurance-based membership programs. Classes are subject to cancellation or time change. You must register for all General Admission classes. Reservations can be made up to 8 days in advance. Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class. Register at: Lakewood.org/Fitness For Older Adult General Admission Classes, see page 58.

GENERAL ADMISSION CLASS SCHEDULES: MAY 31-SEPT 4

BOOT CAMP

Challenge Level 3-5 This interval class is designed to offer cardio endurance along with strength training to give participant a challenging but fun workout. Class will include abdominal work and stretching.

CARMODY RECREATION CENTER: 720-963-5360 Monday

CORE AND MORE CHALLENGE

Challenge Level 4-5 Core and More is a total body workout taught by a certified personal trainer or fitness instructor. This class will challenge you with full body strength and cardio exercises that may use weights, bands, balls, bosus or steps. The instructor will check student form as well as give modifications.

Tuesday

ESSENTRICS CHALLENGE

Challenge Level 3-5 Essentrics is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated position creating a lean toned body. This class helps to increase muscle strength and flexibility. Posture and form are emphasized. Class may be taken in bare feet.

Wednesday

Thursday

FIT INTENSITY

Challenge Level 3-5 This 45-minute interval class is designed to offer cardio endurance along with strength training to give participants a challenging but fun workout. Class will include abdominal work and stretching.

Friday

INDOOR CYCLING CHALLENGE

Saturday

Challenge Level 3-5 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle!

6:45-7:15 a.m.

Zumba®

7:30-8:30 a.m.

Fit Intensity

4:30-5:15 p.m.

Stretch

7:15-8:15 a.m.

Les Mills Core

9:45-10:15 a.m.

Zumba®

4:15-5:15 p.m.

Boot Camp

5:30-6:30 p.m.

Les Mills Core

6:45-7:15 a.m.

Zumba®

7:30-8:30 a.m.

Fit Intensity

4:30-5:15 p.m.

Stretch

7:15-8:15 a.m.

Les Mills Core

9:45-10:15 a.m.

Zumba®

4:15-5:15 p.m.

Les Mills Core

6:45-7:15 a.m.

Zumba®

7:30-8:30 a.m.

Zumba®

10:45-11:45 a.m.

GREEN MOUNTAIN RECREATION CENTER: 303-987-7830

LES MILLS CORE

Challenge Level 3-5 This pre-choreographed class challenges your core. You will work the powerhouse muscles of your body to enhance your posture, balance and overall strength. You may use weights and bands, but will mostly use body weight.

Monday

Essentrics

8:30-9:30 a.m.

Tuesday

Indoor Cycle

12:15-1:05 p.m.

Wednesday

Essentrics

8:30-9:30 a.m.

Zumba®

5:30-6:30 p.m.

Indoor Cycle

12:15-1:05 p.m.

Zumba®

5:45-6:45 p.m.

Indoor Cycle

8:15-9 a.m.

Zumba®

9:15-10:15 a.m.

Thursday

STRETCH

Saturday

Challenge Level 1 This class is an hour of stretching. This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit. Lakewood.org/Register | 303.987.7830

Les Mills Core

(CONTINUED ON THE NEXT PAGE) 43

FITNESS & WELLNESS

Fitness & Wellness GENERAL ADMISSION CLASS SCHEDULES (CONT.)

LET’S MAKE A STRONGER YOU!

LINK RECREATION CENTER: 303-987-5400

Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible tone and sports performance.

Monday

Zumba®

9-10 a.m.

Wednesday

Essentrics

10:15-11:15 a.m.

Friday

Zumba®

9-10 a.m.

Essentrics

12:30-1:30 p.m.

WHITLOCK RECREATION CENTER: 303-987-4800

30 minutes. Stronger core. Stronger everything.

BODYPUMP™ is based on The Rep Effect, a proven formula that uses light weights and high repetitions to develop lean, athletic muscle.

Monday

Essentrics

5-6 p.m.

Tuesday

Core & More

4:30-5:30 p.m.

Zumba®

6-7 p.m.

Essentrics

11 a.m.-noon

Core & More

4:30-5:30 p.m.

Zumba®

6-7 p.m.

Thursday

Work all major muscle groups in just 55 minutes.

VIRTUAL CLASSES: 303-987-5423

Learn More: Lakewood.org/Strength Tuesday

Les Mills Core

6-6:30 a.m.

VOL

SAVE THE DATES! SEPTEMBER 7, 14, 21 & 28

UNT

EER

Sign up for Parks Volunteer Days! Support your local parks by volunteering. Events will have food and SWAG, including collectable stickers and water bottles!

NATIONAL TRAILS DAY

Saturday, June 4 • 8 a.m.– noon • Green Mountain

Free entry to the park.

Assist in updating and maintaining soft surface trails.

Four races varying in distance from 4 to 8 miles.

NATIONAL PUBLIC LANDS DAY

Saturday, September 24 • 8 a.m.–noon • Bear Creek Greenbelt

Registration opens July 11.

Work along the beautiful Bear Creek.

In-person and virtual options. Bear Creek Lake Park

303-987-4807 Lakewood.org/ TrailRunning

Lakewood.org/BCLPEvents

FITNESS & WELLNESS

Lakewood.org/Register | 303.987.7830

Outdoor NATURE HIKES Hike along a winding trail and learn about the flora, fauna, and history of the area from Lakewood’s Park Naturalists. Locations vary and will be decided closer to the day, please make sure to register with your email to get updates. Registration required. All Ages Cost: $5

BEAR CREEK LAKE PARK Park entrance: South off of West Morrison Road, a quarter mile east of C-470. All vehicles entering the park must have a daily pass or a BCLP annual pass. Park information: 303-697-6159 Program and registration information: 303-697-6159 or Lakewood.org/BCLPEvents Registration with a valid email address is required for all programs.

DAY

TIME

LOC

259921-01

Jun 18

Sat

7:30-8:30 p.m.

BCLP

DATE

DAY

TIME

LOC

259921-02

Jun 25

Sat

7:30-8:30 p.m.

BCLP

DATE

DAY

TIME

LOC

259921-03

Jul 2

Sat

7:30-8:30 p.m.

BCLP

BEAR CREEK BATS ACTIVITY #

DATE

DAY

TIME

LOC

259921-04

Jul 9

Sat

7:30-8:30 p.m.

BCLP

CLOSE ENCOUNTERS ACTIVITY #

DATE

DAY

TIME

LOC

259921-07

Jul 16

Sat

7:30-8:30 p.m.

BCLP

ACTIVITY #

DATE

DAY

TIME

LOC

259921-08

Jul 23

Sat

7:30-8:30 p.m.

BCLP

LOC

259923-01

Jun 18

Sat

8-9:30 a.m.

GRNMT

259923-02

Jul 9

Sat

8-9:30 a.m.

BCGB

259923-03

Aug 6

Sat

8-9:30 a.m.

BCLP

ACTIVITY #

DATE

DAY

TIME

LOC

259925-01

Jun 24

Fri

7:30-9 p.m.

BCLP

259925-04

Jul 22

Fri

7:30-9 p.m.

BCLP

259925-05

Aug 19

Fri

7-8:30 p.m.

BCLP

Come out and search for birds with Lakewood’s Park Naturalists! We will explore different parks in search of our feathered friends, so bring your binoculars or cameras! Locations vary, please register with a valid email address to receive location information. All levels welcome! Ages: 16+ Cost: $5

WHAT A HOOT! (LIVE BIRDS) ACTIVITY #

TIME

BEAR CREEK BIRDING!

SURPRISE! ACTIVITY #

DAY

SUNSET HIKES

CAMPFIRE PROGRAMS

DATE

Join in on these evening excursions with Lakewood’s Park Naturalists and see all the park has to offer before the night sets in! With a variety of wildlife to see and learn about, you are sure to have a great time! Locations vary and will be decided closer to the day, please make sure to register with your email to get updates. All Ages Cost: $5

Roasting marshmallows and learning about the area, that’s what Bear Creek Lake Park Campfire Programs are all about! Each Saturday will have a different subject covered with special guests occasionally! This is a free program! Park pass required. (Fire not guaranteed if we are in a fire ban.) All Ages SERPRENTATIONS! (LIVE SNAKES) ACTIVITY #

ACTIVITY #

DATE

DAY

TIME

LOC

259947-01

Jun 28

Tue

7-8:30 a.m.

BCLP

259947-02

Jul 26

Tue

7-8:30 a.m.

BCLP

259947-03

Aug 30

Tue

7-8:30 a.m.

BCLP

SURPRISE!

RANGER DAY! ACTIVITY #

DATE

DAY

TIME

LOC

259921-09

Jul 30

Sat

6:30-8:30 p.m.

BCLP

Lakewood.org/Register | 303.987.7830

OUTDOOR

Outdoor

LET’S GO CAMPING!

SPECIAL EVENTS NATIONAL TRAILS DAY Join us for a volunteer trail project at William Fredrick Hayden Park at Green Mountain. Lunch will be provided as well as SWAG, including collectible stickers! Registration required at: Lakewood.org/BCLPEvents Ages: 10+

June 11 & 12

11 a.m. Saturday to noon Sunday BEAR CREEK LAKE PARK

DATE

DAY

TIME

LOC

June 4

Sat

8 a.m.-noon

GRNMT

LET’S GO FISHING! The first full weekend in June has been designated as no license required fishing in the state of Colorado. Join Lakewood’s Park Naturalists for this kid-geared program and learn the basics of fishing. We will learn about types of fish, bait, fishing ethics and how to catch the big one! Registration required All Ages ACTIVITY #

DATE

DAY

TIME

LOC

259905-01

Jun 4

Sat

9 a.m.-noon

CTNWDP

LET’S GO CAMPING!

$3/person

This event is a chance for people who have never gone camping before to come and try it out! Geared towards all walks of life, we want people to learn about all the fun activities that they can partake in the outdoors. These activities include fishing, campfire program, archery, and so much more! Dinner and breakfast provided! Limited campsites available. FIRST TIME CAMPERS ONLY. Registration required: Call 303-697-6157 (online reservations are not available for this activity) All Ages Cost: $3

For first-time campers

Never been camping? No sweat! • Dinner and breakfast provided. • Outdoor activities. • Limited gear available to borrow. Call 303-697-6157 to register.

DATE

DAY

TIME

LOC

June 11

Sat

11 a.m. (Activities Start)

BCLP

June 12

Sun

Noon (Departure)

BCLP

Bear Creek Lake Park 15600 W. Morrison Road Lakewood.org/BCLPEvents

OUTDOOR

Lakewood.org/Register | 303.987.7830

Rock Climbing CLIFF HANGERS 2

ROCK CLIMBING

Ages: 5-7 *$45 Resident, $63 Nonresident *Session 1 Mon fees prorated for Memorial Day holiday

Information: 720-963-5384

CLIFF HANGERS 1 They’ve been climbing trees, boulders, couches and counters, now it’s time for the Rock Wall! Lakewood’s trained and experienced rock climbing staff will teach your child the basic skills and techniques of rock climbing. All gear is provided. Ages: 3-4 $45 Resident, $63 Nonresident ACTIVITY #

DATE

230203-01

DAY

TIME

LOC

May 31-Jun 21 Tue

4:30-5:30 p.m.

LINK

230203-02

Jun 28-Jul 26

Tue

4:30-5:30 p.m.

LINK

230203-03

Jun 2-23

Thu

4:30-5:30 p.m.

LINK

230203-04

Jun 30-Jul 28

Thu

4:30-5:30 p.m.

LINK

ACTIVITY #

DATE

DAY

TIME

LOC

230203-05

Jun 6-20

Mon

4:30-5:30 p.m.

LINK

230203-06

Jun 27-Jul 25

Mon

4:30-5:30 p.m.

LINK

230203-07

Jun 1-22

Wed

4:30-5:30 p.m.

LINK

230203-08

Jun 29-Jul 27

Wed

4:30-5:30 p.m.

LINK

(No class May 30, July 4 & 6)

ROCK STARS Under the instruction of Lakewood’s experienced rock climbing staff, participants will learn basic techniques and advance their skills in a fun and noncompetitive environment. All gear is provided. Ages: 8-15 $52 Resident, $68 Nonresident

(No class July 5 & 7)

ACTIVITY #

DATE

230214-01

DAY

TIME

LOC

May 31-Jun 21 Tue

5:45-7 p.m.

LINK

230214-02

Jun 28-Jul 26

Tue

5:45-7 p.m.

LINK

230214-03

Jun 2-23

Thu

5:45-7 p.m.

LINK

230214-04

Jun 30-Jul 28

Thu

5:45-7 p.m.

LINK

(No class July 5 & 7)

CLIMBING TEAM The Lakewood Climbing Team is for climbers interested in advancing their skills and competing in area competitions. Let our qualified instructors help you take your climbing to new heights. Participants MUST know how to belay, and have received a Climbing Team pass from an instructor in order to register for this class. Ages: 8-16 *$86 Resident, $116 Nonresident *Session 1 prorated for Memorial Day holiday ACTIVITY #

DATE

DAY

TIME

LOC

230216-01

Jun 1-22

Mon, Wed

5:45-7:15 p.m. LINK

230216-02

Jun 27-Jul 27

Mon, Wed

5:45-7:15 p.m. LINK

(No class May 30, July 4 & 6)

RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

Lakewood.org/Register | 303.987.7830

ROCK CLIMBING

Specialty ADVANCED CARE SAFETY COURSES Information: 303-884-3696 | AdvancedCareCPR@Comcast.net

ADVANCED CARE– BABYSITTING Designed for pre-teen to prepare for babysitting opportunities. Students will learn to identify routine child care duties (feeding, bathing, diapering), basic child development and be able to provide activities for the developmental stages. Also stressed will be home and fire safety, infant and child CPR, rescue breathing and choking procedures. CERTIFICATION PROVIDED To register: Please visit Lakewood.org/AdvancedCare Ages: 11+ $75 Resident, $101 Nonresident DATE

DAY

TIME

LOC

Jun 10

Fri

9 a.m.-3 p.m.

GMRC

Aug 5

Fri

9 a.m.-3 p.m.

GMRC

Help us Imagine Tomorrow! The Community Resources Department is embarking on a yearlong planning process to create a bold vision for the future of Lakewood arts, parks and recreation.

How do you spend your leisure time? What programs and services are most important to you?

Imagine Tomorrow! Arts, Parks and Recreation for All will engage the community, evaluate trends and determine future priorities.

Visit LakewoodTogether.org/ImagineTomorrow to join the conversation and subscribe for updates.

SPECIALTY

WE WANT TO HEAR FROM YOU!

Lakewood.org/Register | 303.987.7830

Sports/Leagues ADULT SPORTS LEAGUES Information: 303-987-5404 | RHilger@Lakewood.org Schedules and standings: teamsideline.com/lakewood General information: y Individuals can be placed on an interest list but are not guaranteed play. y Leagues are available for both recreational and competitive players. Free agent sign up on Team Sideline. y The minimum age requirement for all adult leagues is 18.

SUMMER ADULT BASKETBALL Teams in the summer basketball leagues will play a 10-game regular schedule season plus an end-of-season tournament for the top half of teams. The league fee is $600 per team and a $300 deposit is needed at time of registration to hold a team’s spot in a league. Ages: 18+ Price: $600/Team RECREATIONAL LEVEL ACTIVITY #

DATE

DAY

TIME

LOC

200001-02

May 31-Aug 30

Tue

6:30-10:30 p.m. CWRC

REC/COMP LEVEL ACTIVITY #

DATE

DAY

TIME

LOC

200001-03

Jun 1-Aug 31

Wed

6:30-10:30 p.m. CWRC

RECREATIONAL LEVEL ACTIVITY #

DATE

DAY

TIME

200001-04

Jun 2-Sep 1

Thu

6:30-10:30 p.m. CWRC

UNIFIED SPORTS LEAGUES

LOC

Information: 303-987-5404 | RHilger@lakewood.org

NEW! SUMMER ADULT SOCCER

LAKEWOOD’S UNIFIED SOFTBALL TEAM

Teams in the summer soccer leagues will play an 8-game regular season schedule plus an end-of-season tournament for the top half of teams. The league fee is $800 per team and a $400 deposit is needed at time of registration to hold a team’s spot in a league. Games will be played at the full size soccer fields at Carmody Park. Ages: 18 and up Cost: $800/team COED DIVISION

Want to play but don’t have a team? Join our Unified Softball team. Brush up on your skills with pre-season practice and then play in a 6-8 game softball league. Practices are held on Saturdays, 9:30-11:30 a.m.; league play will be on Friday nights. All athletes and partners are required to attend at least 1 practice. All abilities welcome! Cost: $45/player

ACTIVITY #

DATE

DAY

TIME

LOC

200003-02

Jun 9-Aug 11

Wed/Thu

5-7 p.m.

CARM

DATE

DAY

TIME

LOC

May 6-Aug 5

Fri

6:30-9:30 p.m.

LKWDP

UNIFIED SOFTBALL LEAGUE Have a Unified Softball team but nowhere to play? Join our Unified Softball league. Teams play a 6-8 game schedule on Friday nights. A $100 deposit is needed at time of registration to hold your team’s spot. Cost: $225/team

THANK YOU Lakewood.org/Register | 303.987.7830

ACTIVITY #

236404-01

ACTIVITY #

DATE

DAY

TIME

LOC

236404-02

Jun 3-Aug 5

Fri

6:30-9:30 p.m.

LKWDP

SPORTS/LEAGUES

Gymnastics BRONZE FLIPS 2

YOUTH GYMNASTICS

Ages 7-12 This is our level 1 gymnastics class. In addition to perfecting basic skills, gymnast will work on increasing flexibility and strength. Additional skills will include round offs, back extension rolls, backbends, bridge kickovers, sole circle dismounts, and inversions. This level may require repeat sessions to accomplish development for the next level.

Information: 720-963-5384 Recommended Attire: Leotard (girls) or shorts and T-shirt and bare feet. Long hair must be pulled back away from face.

TOTS IN ACTION

Ages Walking-4 Enjoy playing on gymnastics equipment and engaging in various gymnastics activities. This class requires preregistration for each day/time up to 14 days in advance. There is a maximum of 10 participants. Trained staff will supervise and assist skills, but do not provide structured activities.

SILVER FLIPS

Ages 7-12 This is our level 2 gymnastics class for students working on intermediate level skills. In addition to perfecting level 1 skills, gymnasts will work on round off connections, back walk overs, front hip circles, handstand pirouettes, and handstand/cartwheels on beam. Coach approval is required for registration.

KANGAROOS

Ages 18 Mos.-3 This class gives children their first exposure to our structured gymnastics classes. Children will use assorted mats, low and high beams, rings, Pre-School bars, tumble trampoline, and more. The class ends with 10 minutes of free play/gym exploration and requires one parent/caregiver to participate with the child.

CARA GOLD STARS TEAM

Ages 7-18 This team level is Compulsory 3 & 4. Must have passed Silver level or have Team Coach approval. Leotard and athletic shoes required at each practice. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2022 CARA Gymnastics Competition Season.

TINY TUMBLERS

Ages 2½-4 This class introduces toddlers to the concepts of following directions and being in a class all on their own! Children enjoy jumping, rolling and learning pre-school level gymnastics skills.

CARA GOLD STARS TEAM – OPTIONALS

Ages 7-18 This class is for CARA Team Optionals level ONLY. Must have Team Coach approval to register. Leotard required. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2022 CARA Gymnastics Season. This class includes 2 additional 2 hour practices per month, typically on a Friday. Coach will give gymnast the additional practices schedule on the first day of class.

LITTLE LEAPERS

Ages 4-5 Children enjoy weekly themed activities, navigating gymnastics obstacle courses and continuing basic skill progressions. Children begin to develop strength and agility while learning the basics of gymnastics in a fun environment.

BOYS GYMNASTICS

Ages 4 1/2 -12 These all-boys gymnastics classes will help build strength and improve agility. Boys learn basic tumbling skills and use gymnastics apparatus including rings, bars, and vault.

KARTWHEEL KIDS

Ages 5-7 This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class.

BRONZE FLIPS 1

Ages 7-12 This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class. This level may require repeat sessions to accomplish development for the next level.

SPORTS/LEAGUES

Lakewood.org/Register | 303.987.7830

Gymnastics GYMNASTICS CLASS SCHEDULE Information: 720-963-5384 All classes are held in the Gymnastics Center at: Lakewood Link Recreation Center, 1295 S. Reed St. Monday Session 1 classes have been prorated to reflect the Memorial Day holiday. No classes July 4-9 Register at: Lakewood.org/Register Keyword Search: Gymnastics

CLASS

AGES

DAY

TIME

SESSION 1 MAY 30-JUNE 25

SESSION 2 JUNE 27-JULY 30

FEES/SESSION

Thu

4-4:45 p.m.

226202-01

226202-03

Sat

10-10:45 a.m.

226202-02

226202-04

Tue

4-4:45 p.m.

226203-01

226203-03

Sat

11:00-11:45 a.m.

226203-02

226203-04

4-5

Wed

4-4:45 p.m.

226204-01

226204-02

$40 Resident $52 Nonresident

Kartwheel Kids

5-7

Thu

5-5:45 p.m.

226205-01

226205-02

$40 Resident $52 Nonresident

Bronze Flips 1

7-12

Tue

6-6:55 p.m.

226206-01

226206-03

Wed

5-5:55 p.m.

226206-02

226206-04

Bronze Flips 2

7-12

Tue

6-6:55 p.m.

226207-01

226207-02

$45 Resident $58 Nonresident

Silver Flips

7-12

Mon

5-5:55 p.m.

226208-01

226208-02

$45 Resident $58 Nonresident

CARA C3 & C4

7-18

Mon, Wed

5-7:00 p.m.

226209-01

226209-02

$91 Resident $118 Nonresident

CARA Optionals

7-18

Mon, Wed, Fri

6:15-8:15 p.m.

226210-01

226210-02

$116 Resident $147.50 Nonresident

Boys Gymnastics

4.5-12

Tue

5-5:45 p.m.

226211-01

226211-02

$40 Resident $52 Nonresident

Walking to 4 yrs.

Sat

9-9:45 a.m.

Kangaroos (Parent/Tot)

18 mos.-3

Tiny Tumblers

2.5-4

Little Leapers

Tots in Action 10 VISIT PUNCH PASS FOR TOTS IN ACTION: PASS #: 5215

Lakewood.org/Register | 303.987.7830

$40 Resident $52 Nonresident $40 Resident $52 Nonresident

$45 Resident $58 Nonresident

$6 Resident $7 Nonresident $55 Resident $65 Nonresident SPORTS/LEAGUES

Sports/Leagues YOUTH SPORTS LEAGUES Information: 303-987-5404 or RHilger@Lakewood.org Sports Schedules: teamsideline.com/lakewood If registration is full, please enroll to the waitlist as there is a possibility of increasing enrollment size or adding additional teams. If interested in volunteer coaching, please contact the Sports Programmer at 303-987-5404. General information regarding our leagues: These youth leagues provide the opportunity to learn and develop fundamental skills in a safe, fun and noncompetitive environment. Participants will receive instruction on basic skills and rules of the game during practice sessions and be offered game time to utilize techniques. Please note that format “U followed by age” means that age and younger. For example, U-9 should be read as 9 and younger.

T-BALL: COED

Ages: 5 and under Friday Games: Start 6/17 (Schedule is subject to change) PRACTICE TIME

CARA TRACK TEAM CARA Track & Field is a coed, recreational team that provides the opportunity to learn fundamental techniques and compete in common track and field events. Meets are held weekly throughout the Metro area on Saturdays (participation at meets is optional). $139 Resident, $159 Nonresident Ages: 5-8 ACTIVITY #

DATE

DAY

TIME

LOC

251604-01

Jun 6-Aug 3

Mon, Wed

6-7 p.m.

LHS

FIELD #

MONDAY

WEDNESDAY

4:30-5 p.m.

Field #4

254901-01 Red

254901-05 Yellow

4:30-5 p.m.

Field #5

254901-02 Navy

254901-06 Charcoal

5:15-5:45 p.m.

Field #4

254901-03 Green

254901-07 Royal

5:15-5:45 p.m.

Field #5

254901-04 Purple

254901-08 Orange

T-BALL: COED

Ages: 7 and under Friday Games: Start 7/1 (Schedule is subject to change)

Ages: 9-15 ACTIVITY #

DATE

DAY

TIME

LOC

251604-02

Jun 7-Aug 4

Tue, Thu

6-7:30 p.m.

LHS

PRACTICE TIME

FIELD #

TUESDAY

THURSDAY

4-4:45 p.m.

Field #4

254902-01 Red

254902-05 Yellow

SUMMER YOUTH BASEBALL

4-4:45 p.m.

Field #5

254902-02 Navy

254902-06 Charcoal

Information: 303-987-5404 or RHilger@Lakewood.org Sports Schedules: teamsideline.com/lakewood These coed leagues provide the opportunity to learn and develop fundamental skills in a safe, fun and noncompetitive environment. Participants will receive instruction on basic skills and rules of the game during practices. All practices and games will be played at Lakewood Park: 150 S. Kipling St. $99 Resident, $125 Nonresident U-5: June 6-July 29 U-7 & U-9: June 20-August 12

5-5:45 p.m.

Field #4

254902-03 Green

254902-07 Royal

5-5:45 p.m.

Field #5

254902-04 Purple

254902-08 Orange

COACH PITCH: COED

Ages: 9 and under Thursday Games: Start 6/30 (Schedule is subject to change) PRACTICE TIME

THANK YOU SPORTS/LEAGUES

FIELD #

MONDAY

TUESDAY

4-4:45 p.m.

Field #2

254903-01 Red

254903-02 Navy

5-5:45 p.m.

Field #2

254903-03 Green

254903-04 Purple

4-4:45 p.m.

Field #3

254903-05 Yellow

254903-06 Charcoal

5-5:45 p.m.

Field #3

254903-07 Royal

254903-08 Orange

Lakewood.org/Register | 303.987.7830

Sports/Leagues FALL YOUTH SOCCER

PRACTICE TIME

REGISTRATION OPENS JUNE 30TH, 10 A.M. Information: 303-987-5404 or RHilger@lakewood.org Sports Schedules: teamsideline.com/lakewood These coed leagues provide the opportunity to learn and develop fundamental skills in a safe, fun and noncompetitive environment. Participants will receive instruction on basic skills and rules of the game during practice sessions. All practices and games will be played at Carmody Park: 2200 S. Old Kipling St.

254803-09 Red (Thu)

254803-10 Navy (Thu)

4:30-5:15 p.m.

254803-11 Green (Thu)

254802-12 Purple (Thu)

5:30-6:15 p.m.

254803-13 Yellow (Thu)

254803-14 Charcoal (Thu)

5:30-6:15 p.m.

254803-15 Royal (Thu)

254802-16 Orange (Thu)

SOCCER U-9 COED

SOCCER U-5 COED

4:30-5:30 p.m.

4:30-5:15 p.m.

Ages: 9 and Under Saturday Games: Start 8/27

Ages: 5 and Under U-5 is 30 minutes practice, 30 minutes game No Saturday games for this age group $99 Resident, $125 Nonresident Dates: August 15-October 15 PRACTICE TIME

PRACTICE TIME

254802-02 Navy (Mon)

4:30-5:30 p.m.

254802-03 Green (Mon)

254802-04 Purple (Mon)

4:30-5:30 p.m.

254802-05 Yellow (Mon)

254802-06 Charcoal (Mon)

4:30-5:30 p.m.

254802-07 Royal (Mon)

254802-08 Orange (Mon)

PRACTICE TIME

254802-11 Red (Wed)

254802-12 Navy (Wed)

4:30-5:30 p.m.

254802-13 Green (Wed)

254802-14 Purple (Wed)

4:30-5:30 p.m.

254802-15 Yellow (Wed)

254802-16 Charcoal (Wed)

4:30-5:30 p.m.

254802-17 Royal (Wed)

254802-18 Orange (Wed)

TUESDAY

WEDNESDAY

THURSDAY

254804-01 254804-03 254804-05 254804-07 Red Green Yellow Royal

5:30-6:15 p.m.

254804-02 254804-04 254803-06 254803-08 Navy Purple Charcoal Orange

SOCCER U-12 COED

Ages: 12 and Under Saturday Games: Start 8/27 PRACTICE TIME

5:00-5:45 p.m.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

254805-01 254805-02 254805-03 254805-04 Red Navy Green Purple

VOLUNTEER COACHES NEEDED

WEDNESDAYS ONLY

4:30-5:30 p.m.

MONDAY

4:30-5:15 p.m.

MONDAYS ONLY

254802-01 Red (Mon)

THURSDAYS ONLY

FOR YOUTH SPORTS

SOCCER U-7 COED

Ages: 7 and Under Saturday Games: Start 8/27 PRACTICE TIME

TUESDAYS ONLY

4:30-5:15 p.m.

254803-01 Red (Tue)

254803-02 Navy (Tue)

4:30-5:15 p.m.

254803-03 Green (Tue)

254803-04 Purple (Tue)

5:30-6:15 p.m.

254803-05 Yellow (Tue)

254803-06 Charcoal (Tue)

5:30-6:15 p.m.

254803-07 Royal (Tue)

254803-08 Orange (Tue)

303-987-5404 or Lakewood.org/YouthSports to download the volunteer coach application. A background check is required.

(CONTINUED IN THE NEXT COLUMN, TO THE RIGHT) Lakewood.org/Register | 303.987.7830

SPORTS/LEAGUES

Sports/Leagues

Information: 303.222.8039 Website: Lakewood.org/SuperTots Email: askcolorado@skyhawks.com To register for these camps, visit: Lakewood.org/SuperTots

SOCCERTOTS SoccerTots is our flagship program! Our classes focus on developing motor skills and self-confidence while also learning balance, dribbling, foot-eye coordination and running control. AGE

DATE

COST

TIME

2-2.5

Jun 13-17

$54.00

9:15-9:45 a.m.

CARMP

2.5-3.5 Jun 13-17

$79.00

10-10:45 a.m.

CARMP

3.5-4.5 Jun 13-17

$79.00

11-11:45 a.m.

CARMP

JUNIOR GOLF AT FOX HOLLOW & HOMESTEAD

LOC

Information: 303-986-7888 | CRInfo@Lakewood.org We have programs for beginner students to 18-hole competitive golfers. Our talented instructors will offer an exciting program of skills, drills, games and fun. All equipment will be provided. Ages: 7-17 Students will be grouped by age within their ability level.

BASEBALLTOTS

FOX HOLLOW PROGRAM

BaseballTots classes focus on fine and gross motor skills as well as body control. We teach all the baseball basics, such as throwing, catching, hitting and running. We are excited to help these little ones develop a love of the game. COST

TIME

Instructor: Mike Kramer, PGA Cost: $95 | #248000 MONDAYS ACTIVITY #

LEVEL

DATE

TIME

248000

Beginner 1 & 2

Jun 6-Jul 11

7-9 a.m.

Squirrel

Jun 6-Jul 11

6:30-9 a.m.

ADDNP

Fox

Jun 6-Jul 11

6:30-9 a.m.

ADDNP

9 hole

Jun 6-Jul 11

6:30-9 a.m.

18 hole

Jun 6-Jul 11

6-10:30 a.m.

AGE

DATE

LOC

2-2.5

Jul 11-15

$54.00

9:15-9:45 a.m.

ADDNP

2.5-3.5 Jul 11-15

$79.00

10-10:45 a.m.

3.5-4.5 Jul 11-15

$79.00

11-11:45 a.m.

HOOPSTERTOTS

(No class July 4)

HoopsterTots classes focus on building fitness and muscle coordination, while also learning key basketball fundamentals like dribbling, shot technique, passing and teamwork. We use adjustable hoops and just the right size basketballs. AGE

2-2.5

DATE

COST

TIME

HOMESTEAD PROGRAM

Instructor: Bryce Tani, PGA Cost: $75 | #248100 WEDNESDAYS

LOC

ACTIVITY #

LEVEL

DATE

TIME

248100

Beginner 1 & 2

Jul 20-Aug 3

7:30-9 a.m.

Jul 25-29

$54.00

9:15-9:45 a.m.

CARMP

2.5-3.5 Jul 25-29

$79.00

10-10:45 a.m.

CARMP

Intermediate

Jul 20-Aug 3

6:30-9 a.m.

3.5-4.5 Jul 25-29

$79.00

11-11:45 a.m.

CARMP

9 hole

Jul 20-Aug 3

6:30-9 a.m.

SPORTS/LEAGUES

Lakewood.org/Register | 303.987.7830

Older Adults, Ages 55+ ARTS VIRTUAL JAPANESE BUNKA EMBROIDERY Also known as Thread Painting, this needlework art form is done with a punch needle and unique rayon thread from Japan. This class is for students who have experience with the Art of Japanese Bunka Embroidery. You will be sent an e-mail on the morning of your class with a link to log into Zoom. Eligible for a 20% discount for Renew Active & SilverSneakers members. You will be sent an e-mail on the morning of your class with a link to log into your Zoom class meeting. You must have Zoom downloaded on your computer or smartphone in order to watch the class. Learn more at: Lakewood.org/Zoom Virtual Class Ages: 55+ Cost: $12 ACTIVITY #

DATE

DAY

TIME

LOC

280005-01

Jun 8-Aug 10

Wed

10 a.m.-noon

CCC

SILVERSMITHING For beginners, sequential projects will bring a basic understanding of metal working. Advanced students will choose their own project and work at their own pace. Supply cost will be kept to a minimum. Eligible for a 20% discount for Renew Active & SilverSneakers members. Ages: 55+ Instructor: Anne Reichel $66 Resident, $71 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

280009-01

Jun 7-Jul 26

Tue

1-4 p.m.

CCC

MOVE WITH THE BEAT Get moving with dance! Learn different dance styles each week. This class teaches you a series of fun steps throughout the class and culminates in a short dance routine. Styles include jazz, tap, line dancing and even ballroom inspired steps. Eligible for a 20% discount for Renew Active & SilverSneakers members Ages: 55+ Instructor: Jessica Riggs $36 Resident, $38 Nonresident

DANCE BALLROOM DANCE

DATE

DAY

TIME

LOC

280303-01

Jun 9-Jul 14

Thu

3-4 p.m.

CCC

280303-02

Jul 21-Aug 18

Thu

3-4 p.m.

CCC

(No class June 16)

Learn the basics and beyond of popular ballroom dances. The first four weeks will feature the Country Two Step. Each following session will focus on a different popular ballroom dancing style in the following order: Country Waltz and the Country Swing. Couples and singles are welcome. Eligible for 20% discount for Renew Active and SilverSneakers members. Ages: 55+ Instructor: Dianne Losasso $45 Resident, $47 Nonresident *$36 Resident, $38 Nonresident (4 weeks) ACTIVITY #

ACTIVITY #

DATE

DAY

TIME

LOC

280301-01

Jun 2-30

Thu

1:45-2:45 p.m.

CCC

*280301-02

Jul 7-28

Thu

1:45-2:45 p.m.

CCC

*280301-03

Aug 4-25

Thu

1:45-2:45 p.m.

CCC

Lakewood.org/Register | 303.987.7830

WESTERN LINE DANCE ALL LEVELS Dust off your boots and dance your way to better health! This all levels class can help strengthen your muscles, develop better balance, improve brain power through memorization, strengthen your bones with low impact movements that keep those joints in motion. Eligible for a 20% discount for Renew Active & SilverSneakers members. Ages: 55+ Instructor: Jessica Riggs $36 Resident, $38 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

280304-01

Jun 7-Jul 12

Tue

2-3 p.m.

CCC

280304-02

Jul 19-Aug 16

Tue

2-3 p.m.

CCC

(No class June 14) 55

OLDER ADULTS, AGES 55+

Older Adults, Ages 55+ SENIOR PILATES REFORMER

6 Week Session Challenge Level 2-3 This class is designed for older adult participants, or those that need a slower paced practice. Pilates is a series of nonimpact exercises that will increase strength, flexibility and balance. Participants must be able to get on and off the Reformer without assistance. $75 Resident, $88 Nonresident

INTERMEDIATE WESTERN LINE DANCE Dust off your boots and dance your way to better health! This intermediate class can help strengthen your muscles, develop better balance, improve brain power through memorization, strengthen your bones with low impact movements that keep those joints in motion. Eligible for a 20% discount for Renew Active & SilverSneakers members. Ages: 55+ Instructor: Jessica Riggs $36 Resident, $38 Nonresident *$29 Resident, $31 Nonresident (4 weeks) ACTIVITY #

280305-01 *280305-02

DATE

DAY

TIME

LOC

Jun 3-Jul 8

Fri

1-2 p.m.

CCC

Jul 15-Aug 12

Fri

1-2 p.m.

CCC

(No class June 17 & July 29)

FITNESS & WELLNESS OLDER ADULT FITNESS

Ages 55+ Information: NicSch@Lakewood.org or 720-963-5366 For more information on insurance-based membership (IBM) programs, see page 3.

QIGONG

6 Week Session Challenge Level 1-2 These energy cultivation movement patterns have been refined through thousands of years of popular practice. They are gentle meditative exercises that improve the flow of internal energy and promote health, vitality and a sense of balance. Qi Gong is a good complement to any exercise routine for students of all abilities and capabilities. All SilverSneakers and Renew Active members get 20% off. $39 Resident, $47 Nonresident *$32 Resident, $40 Nonresident (5 week session) ACTIVITY #

DATE

DAY

TIME

LOC

*222221-01

Jun 6-Jul 18

Mon

3:30-4:30 p.m.

CCC

222221-02

Jun 9-Jul 21

Thu

3:30-4:30 p.m.

CCC

222221-03

Jul 25-Aug 29

Mon

3:30-4:30 p.m.

CCC

222221-04

Jul 28-Sep 1

Thu

3:30-4:30 p.m.

CCC

OLDER ADULTS, AGES 55+

ACTIVITY #

DATE

DAY

TIME

222205-01

Jun 6-Jul 18

Mon

10:45-11:45 a.m. CARM

222205-02

Jun 6-Jul 18

Mon

Noon-1 p.m.

CARM

222205-03

Jun 7-Jul 19

Tue

Noon-1 p.m.

CARM

222205-04

Jun 7-Jul 19

Tue

1:15-2:15 p.m.

CARM

222205-05

Jun 8-Jul 20

Wed

Noon-1 p.m.

CARM

222205-06

Jun 8-Jul 20

Wed

1:15-2:15 p.m.

CARM

222205-07

Jun 9-Jul 21

Thu

10:45-11:45 a.m. CARM

222205-08

Jun 9-Jul 21

Thu

Noon-1 p.m.

CARM

222205-09

Jun 10-Jul 22

Fri

Noon-1 p.m.

CARM

222205-10

Jul 25-Aug 29

Mon

10:45-11:45 a.m. CARM

222205-11

Jul 25-Aug 29

Mon

Noon-1 p.m.

CARM

222205-12

Jul 26-Aug 30

Tue

Noon-1 p.m.

CARM

222205-13

Jul 26-Aug 30

Tue

1:15-2:15 p.m.

CARM

222205-14

Jul 27-Aug 31

Wed

Noon-1 p.m.

CARM

222205-15

Jul 27-Aug 31

Wed

1:15-2:15 p.m.

CARM

222205-16

Jul 28-Sep 1

Thu

10:45-11:45 a.m. CARM

222205-17

Jul 28-Sep 1

Thu

Noon-1 p.m.

CARM

222205-18

Jul 29-Sep 2

Fri

Noon-1 p.m.

CARM

CHALLENGE LEVELS

LOC

Older Adults, Ages 55+ TAI CHI

FIT FOREVER

6 Week Session For more Tai Chi classes, see page 38 Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise. Try Tai Chi to reduce stress, improve your balance and to gain a centered mind. All SilverSneakers and Renew Active members get 20% off. $39 Resident, $47 Nonresident BEGINNER TAI CHI Challenge Level 1-2 ACTIVITY #

DATE

DAY

TIME

LOC

222222-01

Jun 9-Jul 21

Thu

8:30-9:30 a.m.

CCC

222222-02

Jul 28-Sep 1

Thu

8:30-9:30 a.m.

CCC

Challenge Level 2-4 This class is a mixture of low-impact aerobics, strength and conditioning exercises, abdominal challenges and flexibility. Class is geared towards the higher level older adult who want less stress on joints, combined with fun music and safe but beneficial exercises.

SENIOR STRENGTH

Challenge Level 2-3 Class offers strength, endurance and balance exercises to enable older adults to enhance or maintain their muscles. Weights and Exercise tubing are utilized to challenge participants.

SILVERSNEAKERS CLASSIC

Challenge Level 1-3 This class is designed to increase strength, range of movement, agility, balance and coordination and to improve participant’s functional capacities, physical fitness level, and sense of well-being. A chair is used for seated exercises as well as a balancing tool.

INTERMEDIATE TAI CHI Challenge Level 1-3 ACTIVITY #

DATE

DAY

TIME

LOC

222223-01

Jun 9-Jul 21

Thu

9:45-10:45 a.m.

CCC

222223-02

Jul 28-Sep 1

Thu

9:45-10:45 a.m.

CCC

STRETCH

ADVANCED TAI CHI Challenge Level 2-3 ACTIVITY #

DATE

DAY

TIME

LOC

222224-01

Jun 9-Jul 21

Thu

11 a.m.-noon

CCC

222224-02

Jul 28-Sep 1

Thu

11 a.m.-noon

CCC

YOGA STRETCH

Challenge Level 1-2 This class uses yoga poses, modified to be done in a chair, or using the chair for balance. Designed for older adults, movements are helpful to improve flexibility and balance.

GENERAL ADMISSION CLASSES These classes are programmed for those 55+, and are included with all insurance-based membership programs and facility memberships. Classes are subject to cancellation or time change. You must register for all General Admission classes. Reservations can be made up to 8 days in advance. Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class. Register at: Lakewood.org/Fitness For more General Admission classes, see pages 43 & 44

COORDINATION & BALANCE

Challenge Level 1-3 This class will assist older adults by improving mobility and balance. Participants will engage in progressive exercises that will challenge strength and improve stability. Individually paced and taught by a certified balance instructor.

ESSENTRICS

Challenge Level 2-4 Essentrics is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated position creating a lean, toned body. This class helps to increase muscle strength, and flexibility. Posture and form are emphasized. Class may be taken in bare feet. Lakewood.org/Register | 303.987.5400

OLDER ADULTS, AGES 55+

Older Adults, Ages 55+ GENERAL ADMISSION CLASS SCHEDULES (CONT.)

GENERAL ADMISSION CLASS SCHEDULE: MAY 31-SEPTEMBER 4 (REGISTRATION REQUIRED)

WHITLOCK RECREATION CENTER: 303-987-4800

CARMODY RECREATION CENTER: 720-963-5360 Monday Tuesday Wednesday Thursday Friday

Monday

SilverSneakers Classic

1-2 p.m.

Essentrics

5-6 p.m.

Fit Forever

8:45-9:45 a.m.

SilverSneakers Classic

10-11 a.m.

Tuesday

Yoga Stretch

11 a.m.-noon

Stretch

7:15-8:15 a.m.

Wednesday

SilverSneakers Classic

1-2 p.m.

Fit Forever

10:30-11:30 a.m.

Thursday

Essentrics

11 a.m.-noon

Fit Forever

8:45-9:45 a.m.

Coordination & Balance

1-2 p.m.

SilverSneakers Classic

10-11 a.m.

Stretch

7:15-8:15 a.m.

Monday

SilverSneakers Classic

11:15 a.m.-12:15 p.m.

Fit Forever

10:30-11:30 a.m.

Tuesday

Fit Forever

10:30-11:30 a.m.

Fit Forever

8:45-9:45 a.m.

Wednesday

SilverSneakers Classic

10-11 a.m.

SilverSneakers Classic

10-11 a.m.

Thursday

Fit Forever

10:30-11:30 a.m.

Coordination & Balance

1-2 p.m.

SilverSneakers Classic

11:15-12:15 p.m.

VIRTUAL CLASSES: 303-987-5423

CLEMENTS COMMUNITY CENTER: 303-987-4820 Friday

Yoga Stretch

10-11 a.m.

Coordination & Balance

10:30-11:15 a.m.

Tuesday

Essentrics

9:30-10:30 a.m.

Wednesday

SilverSneakers Classic

8:30-9:30 a.m.

Yoga Stretch

10-11 a.m.

BRAIN GYM

Coordination & Balance

10:30-11:15 a.m.

Thursday

Essentrics

9:30-10:30 a.m.

Friday

SilverSneakers Classic

8:30-9:30 a.m.

Yoga Stretch

10-11 a.m.

Increase clarity, coordination and memory with simple movements, games, exercises and activities. Improve reading and math, following calendar dates or instructions, and remembering medications. This class assists in fall prevention and improved speech. Come each week to see improvement. Eligible for a 20% discount for Renew Active & SilverSneakers members Ages: 55+ Instructor: Deb Smith $39 Resident, $41 Nonresident

Monday

SPECIALTY

GREEN MOUNTAIN RECREATION CENTER: 303-987-7830 Essentrics

8:30-9:30 a.m.

Senior Strength

9:45-10:45 a.m.

Yoga Stretch

11 a.m.-noon

ACTIVITY #

DATE

DAY

TIME

LOC

Tuesday

SilverSneakers Classic

10:30-11:30 a.m.

280201-01

Jun 3-Jul 8

Fri

9-10:30 a.m.

CCC

Wednesday

Essentrics

8:30-9:30 a.m.

280201-02

Jul 22-Aug 26

Fri

9-10:30 a.m.

CCC

Senior Strength

9:45-10:45 a.m.

Yoga Stretch

11 a.m.-noon

Thursday

SilverSneakers Classic

10:30-11:30 a.m.

Friday

Yoga Stretch

11 a.m.-noon

Monday

CREATIVE WRITING Find your inner voice. Develop inspiration, motivation, and confidence while gaining creative writing skills to reflect your own style. Topics will vary and may include composition, editing, and reading. Bring you creativity and sense of adventure to explore these new techniques. Eligible for 20% discount for Renew Active & SilverSneakers members. Ages: 55+ Instructor: Troy Seate $39 Resident, $44 Nonresident

LINK RECREATION CENTER: 303-987-5400 SilverSneakers Classic

8:45-9:45 a.m.

Yoga Stretch

10-11 a.m.

Wednesday

Essentrics

10:15-11:15 a.m.

Thursday

SilverSneakers Classic

8:45-9:45 a.m.

ACTIVITY #

DATE

DAY

TIME

LOC

Yoga Stretch

10-11 a.m.

280401-01

Jun 1-Jul 6

Wed

1:30-3 p.m.

CCC

Essentrics

12:30-1:30 p.m.

280401-02

Jul 20-Aug 24

Wed

1:30-3 p.m.

CCC

Tuesday

Friday

OLDER ADULTS, AGES 55+

Lakewood.org/Register | 303.987.7830

Older Adults, Ages 55+ MAH JONGG

WEDNESDAY

Learn the beginner American version of Mah Jongg, the latest game craze. No experience necessary. Learn what those funny-looking tiles are all about and how to make sense of the Mah Jongg playing card. Bring a pen and paper and a handout of rules will be made available at the end of the first class. Participants need to attend the first day of class. Eligible for 20% discount for Renew Active & SilverSneakers members. Ages: 55+ Instructor: Thresa Arney $34 Resident, $38 Nonresident ACTIVITY #

DATE

DAY

TIME

LOC

280402-01

Jun 3-24

Fri

1-3:30 p.m.

CCC

280402-02

Jul 8-29

Fri

1-3:30 p.m.

CCC

280402-03

Aug 5-26

Fri

1-3:30 p.m.

CCC

NEEDLECRAFT SOCIAL If you like to do handwork, share time with others and enjoy a comfortable, friendly atmosphere, please join us on Wednesday mornings. We cross-stitch, crochet, knit and tat. Meets every Wednesday except holidays, 9-11:30 a.m.

WOODCARVING Wood carvers meet and spend time together carving projects and socializing. Meets every Wednesday except holidays, 9-11:30 a.m. and 1-3:30 p.m.

FRIDAY AFTERNOON SOCIAL BRIDGE Contract bridge is played with a change of partners every four hands. You will meet a host of new friends with a strong common bond: the game of bridge. No partner necessary. Give it a try! Meets every Friday except holidays, noon-3:30 p.m.

ONGOING ACTIVITIES & SERVICES

FREE ACTIVITIES

Location: Clements Community Center Address: 1580 Yarrow St. Contact: 303-987-4820 Website: Lakewood.org/Clements

MONDAY MOVIES

Join us at 1 p.m. on the third Monday of the month except for holidays. Please call 303-987-4820 or stop by the front desk to make your reservation. MINARI

DROP-IN ACTIVITIES All drop-in activities require a payment of $2 for each meeting or the purchase of a passholder card. A passholder card is good for one year from the date of purchase and good for all drop-in activities. No fee for SilverSneakers® & Renew Active members. Passholder card is $30 Resident, $35 Nonresident

RUN TIME

RATING

Community Connection - Summer 2022

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