I M ME R S E YO U R SE L F. SW I TC H O FF. FEEL G O O D. Spa menu & prices
F RE E TO R E LA X AT THE 4 * HOTE L TR UY E NHOF alpinSPA You can replenish your energy with the power of the Alps in our wellness area with saunas, pools, relaxation zones and highquality wellness treatments.
Immerse yourself in a revitalising spa experience. The heart of the Truyenhof alpinSPA is a pleasantly warm indoor pool, connected to an outdoor pool that is heated all year round. All-round relaxation for you. In the traditional sweat chalet, in the herbal sauna, in the steam bath or in the infrared cabin. The newly designed relaxation rooms are an oasis for relaxation and well-being during winter. You can enjoy unobstructed views of the mountains outside on the lawn and in the Truyenhof garden during summer. Do yourself and your body some good with the Truyenhof spa & beauty programme. Our trained beauticians perform aromatic exfoliations and regenerating vitality packs for face and body. Or you can indulge yourself in a massage that is individually tailored to your needs.
We provide you with a bath set consisting of bathrobe & bath slippers for the duration of your stay at the 4* Hotel Truyenhof for your wellness break. Bath towels are available in the individual areas.
SAU N A & W E LLNES S A REA Leave everyday life behind you and enjoy the feeling of letting go, relaxing and recharging your batteries. Indulge in some time for yourself - wellness for mind and soul.
GROUND FLOOR •
Indoor pool 12 x 5 m (approx. 60 m²)
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Heated outdoor pool 9 x 5 m (approx. 45 m²) with air bubble bench
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Relaxing loungers & fireplace
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Non-nude & family sauna with panoramic view
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Multi-sensory showers
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7,500 m² garden landscape to relax and play in
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Sweat chalet (Finnish outdoor sauna, 90 °C)
IMME RS E YO URSELF & L ET G O IN T HE NEW
alpinspa
BASEMENT FLOOR •
Lift
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Spa area entrance
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Fitness studio
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Beauty & massage rooms
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Infrared loungers
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Sweat chalet
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Herbal sauna
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Finnish sauna
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Aromatic steam bath
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“Glacier View” ice grotto
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Relaxation zone in the floating Swiss stone pine cube
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Sauna rest area
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alpinSPA family rest room
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Multi-sensory showers
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WC Ladies
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WC Men
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Tea corner and wellness buffet
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alpinSPA reception
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Take some time for yourself and enjoy a relaxing massage or a soothing beauty treatment for more balance and well-being.
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Classical massages
P. 4-5
Alpine Balance body treatment
P. 6
Ayurasan wellness ritual
P. 7
Facial & beauty treatments
P. 8-9
Teenies & kids
P. 9
From head to toe
P. 10
Wellness packages for him & her
P. 11
Wellness info
P. 12
C L AS S I C M AS SAG ES 4
Our expert wellness team will be happy to advise you in choosing a suitable massage, since only a programme tailored precisely to your needs offers you 100% relaxation.
PARTIAL BODY MASSAGE Relieves tension, is refreshing and stimulates blood circulation. Treatment time
25 min.
€ 39.00
HEAD AND NECK MASSAGE Switch off and let go. This treatment relieves tension in the neck while a pleasant feeling flows through the head area. Treatment time
25 min.
€ 47.00
REFLEXOLOGY FOOT MASSAGE Acts on the existing nerve connections between different parts of the body and the internal organs, since these can be specifically influenced via the reflex zones. Treatment time
25 min. 55 min.
€ 45.00 € 75.00
AROMA OIL MASSAGE Precious aroma oils are gently massaged into the back while heat carriers are applied to relieve muscle tension. Treatment time
50 min.
€ 75.00
STRESSLESS MASSAGE The back, neck and shoulders are the parts of the body that are most often affected by tension. This massage focuses precisely on these areas and penetrates deeply. You will then receive a head and face massage. Treatment time
50 min.
€ 69.00
FULL BODY MASSAGE Relieves muscle tension and stabilises the nervous system. Treatment time
50 min.
€ 68.00
C L AS S I C M AS SAG ES 5
COMBI-MASSAGE An ideal combination of back and reflexology foot massage, which harmonises back tension and activates the entire physique. Treatment time
50 min.
€ 69.00
SINGING BOWL MASSAGE Soothing oscillations extend throughout the body and bring about an inner massage of all cells. Tensions and blockages in the physical and mental spheres are released. The oscillation remains in the body for 7 days. Treatment time
50 min.
€ 69.00
LA STONE MASSAGE Deeply effective muscle relaxation with an alternating massage using heated craft stones and cooled marble stones. A purposefully applied contrast of warm and cold stimulates the vegetative nervous system. Treatment time
70 min.
€ 95.00
MASSAGES FOR CHILDREN With aroma oils of your choice. 3-11 years 12-14 years
25 min.
€ 30.00
25 min. 45 min.
€ 35.00 € 55.00
B O DY TR E ATM E NTS A L P I NE BA LA NCE 6
Detox on a holistic level. Essences of alpine herbs and flowers bestow treatments with a primal power. Treat yourself and your skin to the time-out you need.
MOUNTAIN SALT EXFOLIATION For purification and detoxification. A natural mountain salt exfoliant cleanses and smoothes the skin. Invigorating, velvety skin care with salt crystals added to pure almond and avocado oil. Arnica and gentian additives exert an anti-inflammatory and toning effect. Treatment time
25 min.
€ 32.00
MOUNTAIN SALT PACK Effectively supports the regeneration process of the skin, which has lost its balance due to environmental pollution and the stress of everyday life. Enjoy an oasis of tranquillity and indulge yourself in a detoxifying and soothing treatment with natural extracts of selected Alpine flowers and natural oils. Treatment time
25 min.
€ 39.00
MOUNTAIN SALT EXFOLIATION WITH MOUNTAIN SALT PACK AND BRUSH MASSAGE Detoxifying and cleansing lymphatic stimulation of the body. The soft brushes support the elimination of toxins and help to unfold the purifying effect of the massage. Treatment time
90 min.
€ 115.00 (incl. € 20.00 for brushes)
AY U RASA N W E LLNES S RITUAL 7 Natural beauty and well-being based on Ayurveda.
Ayurasan is a wellness treatment based on the ancient Indian teachings of Ayurveda. It states that every person carries three life energies – the so-called Doshas – in different forms. It is important to harmonise them and to bring them into balance.
AYURASAN BODY RITUAL For inner peace and balance. The massage with the „Garshan“ glove made of raw silk activates the metabolism and exfoliates your body. The ensuing massage with heated sesame oil has a detoxifying and relaxing effect. The soothing treatment comes to an end with the application of a nourishing body balm. Treatment time
90 min.
€ 105.00 (incl. € 10.00 for Garshan gloves)
AYURASAN FACIAL RITUAL For deep relaxation and mental equilibrium. Gentle head, face and décolleté massage with cold pressed sesame oil and forehead anointment. A cleansing sandalwood pack is applied at the end. Treatment time
90 min.
€ 108.00 (incl. € 10.00 for Garshan gloves)
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FAC IA L & BE AUTYT RE ATM E NTS FOR HI M & HER Treat your face to a little rest. You will be amazed at how fresh and radiant you feel afterwards!
EXPRESS POWER
(RADIANT EYES)
Skin type analysis, cleansing, tonic, skin-intensive face pack with active ingredient serum, intensive eye treatment, day care. Treatment time
30 min.
€ 45.00
TRUYENHOF BASIS TREATMENT Skin type analysis, cleansing, tonic, exfoliation, steam purification, skin-appropriate cream pack with finishing treatment. Treatment time
55 min.
€ 68.00
TRUYENHOF CLASSIC Skin type analysis, cleansing, tonic, eyebrow shaping, exfoliation, steam purification, facial massage, mask, day care. Treatment time
80 min.
€ 89.00
TRUYENHOF SPECIAL ANTI-AGE TREATMENT Skin type analysis, cleansing, tonic, eyebrow shaping, exfoliation, active substance anti-ageing serum, push-up fleece mask, hand pack, finishing care. Treatment time
90 min.
€ 98.00
MEN’S ONLY Cleansing, tonic, exfoliation, cooling facial massage, finishing care. Treatment time Treatment time
50 min. 80 min. (with pore extraction)
€ 68.00 € 89.00
FAC IA L & BE AUTYT RE ATM E NTS FOR HI M & HER
EYE-CATCHER – YOUR EYES Eyelash colouring Eyebrow colouring Eyebrow and eyelash colouring Eyebrow shaping Eyebrow resin
€ 25.00 € 15.00 € 35.00 € 18.00 € 18.00
HAIR HAS NO CHANCE WITH US Hair removal with warm wax. Upper lip
€ 15.00
T E E NI ES & K I D S Care and feel-good time for the young ones. We believe that having a good body feeling is half the battle for all the ups and downs that life brings.
FAREWELL PIMPLES - GIRLS & BOYS Facial cleansing, tonic, exfoliation, steam purification, skin-appropriate pack, finishing care. Treatment time
60 min.
€ 65.00
GIRLS PACKAGE Facial cleansing, exfoliation with pack. Care and care tips depending on skin type, manicure with varnish. Treatment time
60 min.
€ 65.00
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Our beauty experts have the right products for your individual beauty programme.
PERSONAL BUSINESS CARD - YOUR HANDS Manicure
40 min.
€ 41.00
50 min.
€ 14.00
45 min.
€ 55.00
Foot bath with nail cutting and care cream 20 min. Nail varnishing
€ 28.00 € 14.00
(Nail filing, hand bath, cuticle treatment, polishing, hand massage)
Nail varnishing WALK ON CLOUD 9 Cosmetic foot care (Foot bath, nail trimming, cornea and cuticle removal, nail grinding, foot massage)
NEW: Medical foot care
60 min.
€ 69.00
(Foot bath, nail trimming, cornea and cuticle removal, nail grinding, foot massage, remove or treat corns and/or ingrown toenails)
BEESWAX EAR CANDLE Indian wellness ritual. Ensures deep cleansing of the ear canal and helps to reduce stress. Effective against colds, headaches and insomnia. Treatment time
25 min.
€ 32.00
W E LLNES S PACK AG ES FOR HI M & HE R 11 Our comprehensive beauty & body care provides all-round pampering for a new self-confidence. It’s definitely worth it.
FEEL GOOD AND ENJOY • “Truyenhof basis” facial treatment • Partial body massage • Foot care and manicure with varnish Treatment time
3.5 hours
€ 199.00
MINI BEAUTY PACKAGE – PURE RELAXATION • “Truyenhof special” facial treatment • Full body massage with fragrant aroma oils • Body pack of your choice Treatment time
3 hours
€ 190.00
WELLNESS PACKAGE • “Basis” facial treatment • Full body massage with fragrant aroma oils • Body pack of your choice • Foot care and manicure (without varnish) Treatment time
4 hours
€ 260.00
BEAUTY WEEK • “Truyenhof classic” facial treatment • Full body massage • Foot care (without varnish) • Partial body massage Treatment time
4 hours
€ 240.00
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All the important information at a glance to make your stay in our alpinSPA as pleasant as possible.
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TREATMENT APPOINTMENTS We recommend that you book your treatments prior to your arrival so that we can keep your desired treatments and preferred times free for you in advance. HEALTH Please notify us about any medical restrictions and allergies that need to be taken into account before the session. CANCELLATION Booked appointments are binding. We must be notified up to 12 hours in advance of any short-term cancellations, otherwise we will charge 50 % of the total amount. Many thanks for your understanding! SAUNA AND INDOOR SWIMMING POOL OPENING HOURS Daily from 3 PM to 7 PM. Our indoor swimming pool is open daily from 7 AM to 7 PM. FREE BATHING SET DURING YOUR STAY Bathrobes, slippers and towels are available during your stay at the Hotel Truyenhof in Tyrol free of charge for your wellness holiday. GIFT VOUCHERS Would you like to surprise your loved ones and friends with a special gift? Then we have exactly the right thing for you. Give the gift of a feeling of relaxation and well-being at the Hotel Truyenhof. Ask for one of our special vouchers - we would be happy to provide more information: +43 5472 6513.
Hotel Truyenhof Jele-Reinke Family - Truyen 168 - 6531 Ried im Oberinntal - Tyrol T. +43 5472 6513 - E. info@truyenhof.at www.truyenhof.at