AWSUM Rustenburg, Brits en omgewing November 2023 uitgawe

Page 1

RUSTENBURG, BRITS EN OMGEWING

THE NUMBER 1 SCHOOL NEWSPAPER IN SA

Celebrating school achievements in South Africa Lees skoolnuus aanlyn op www.awsumnews.co.za

NOVEMBER 2023

INSIDE!

2024 Hoofleiers & Leerlingrade

Prize-giving Awards Prysuitdeling toekennings 2024 School Leaders & Prefects

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Major Sport events in 2024

URC Fixtures 2023/2024

The main highlight for 2024 is the 2024 Summer Olympic Games and Paralympic Games in Paris.

144 matches are played in the United Rugby Championship 2023/2024 season. Here are all the dates for the games remaining.

Date

Sport

Event

Location

Date

Jan 14-28

Tennis

Australian Open

Melbourne, Aus

Winter Youth Olympics

South Korea

Jan 26-28

Extreme Sports

Winter X Games

Colorado, USA

Feb 2-18

Swimming

World Aquatics Championships

Doha, Qatar

Feb 2 - Mar 16

Rugby

Six Nations

Jan 19 - Feb 2

Dec 2

Game

Date

Game

Bulls v Sharks

Apr 19

Glasgow v Sharks

Lions v Dragons Stormers v Sebre

Dec 23

Stormers v Bulls

Dec 30

Stormers v Sharks

Mar 2

Formula Racing

Bahrain Grand Prix (F1 #1)

Bahrain

Jan 6

Sharks v Lions

Mar 17 - 31

Tennis

Miami Open

Miami

Jan 27

Bulls v Lions

Mar 24

Formula Racing

Australian Grand Prix (F1 #3)

Australia

Mar 7

Formula Racing

Japanese Grand Prix (F1 #4)

Japan

Apr 8-14

Golf

Masters

Georgia, USA

May 5

Formula Racing

Miami Grand Prix (F1 #6)

Miami

May 16–19

Golf

US PGA

Kentucky

May 20 - Jun 9

Tennis

French Open

Paris, France

May 19

Formula Racing

Emilia Romagna Grand Prix (F1 #7)

May 25

Soccer

FA Cup final

London Monaco

May 26

Formula Racing

Monaco Grand Prix (F1 #8)

May 26 - 8 June

Tennis

French Open

Jun 4-30

Cricket

ICC World T20 (men)

USA&West Indies

DBN to PMB

Jun 9

Running

97th Comrades Marathon

Jun 9

Formula Racing

Spanish Grand Prix (F1 #10)

Jun 13-16

Golf

US Open

North Carolina Italy start, France

Jun 29 - Jul 21

Cycling

Tour de France

Jun 30

Formula Racing

Austrian Grand Prix (F1 #11)

Jul 1-14

Tennis

Wimbledon

Jul 5 - 7

Formula Racing

British Grand Prix (F1 #12)

Jul 18-21

Golf

British Open

Jul 19 - 21

Formula Racing

Hungary Grand Prix (F1 #13)

Jul 26 - 28

Formula Racing

Belgium Grand Prix (F1 #14)

Jul 26 - Aug 11 Aug 23- 25

Summer Olympics Formula Racing

Aug 28 - Sept 8

London Scotland

Paris, France

Netherlands Grand Prix (F1 #15)

Paralympic Games

Paris, France New York

Aug 26 - Sep 8

Tennis

US Open

Aug 30 - Sep 1

Formula Racing

Italian Grand Prix (F1 #16)

Sep 20 - 22

Formula Racing

Singapore Grand Prix (F1 #18)

Singapore

Sep 24–29

Golf

Presidents Cup

Canada

Sept - Oct

Cricket

ICC World T20 (women)

Bangladesh

Oct 18 - 20

Formula Racing

Austin Grand Prix (F1 #19)

Austin

Oct 25 - 27

Formula Racing

Mexico Grand Prix (F1 #20)

Mexico

Nov 1 - 3

Formula Racing

Sao Paulo Grand Prix (F1 #21)

Sao Paulo

Nov 16/17

Rugby

England v South Africa

Twickenham

Feb 17 Mar 2

Mar 23

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Apr 20

Mar 29

Scarlets v Sharks Bulls v Ospreys

Apr 27

Lions v Bulls

Lions v Munster Stormers v Leinster

Sharks v Stormers

May 10

Lions v Sharks

Dragons v Stormers Bulls v Glasgow

Bulls v Stormers

May 11

Sharks v Benetton

Sharks v Ulster

Lions v Cardiff

Stormers v Edinburgh

Bulls v Benetton

Connacht v Lions

May 18

Leinster v Bulls

Lions v Glasgow Connacht v Stormers Sharks v Cardiff

Sharks v Edinburgh Mar 30

Bulls v Munster Stormers v Ospreys

Apr 26

Dragons v Bulls

Jun 1

Ospreys v Lions Jun 22

Stormers v Ulster

Stormers v Lions Sharks v Bulls Final

Did you know? Breaking is the only sport making its debut at Paris 2024. At the Paris 2024 Games, the breaking competition will comprise two events – one for men and one for women – where 16 B-Boys and 16 B-Girls will go face to face in solo battles. Athletes will use a combination of moves and improvise to the beat of the DJ’s tracks. Breaking made its Youth Olympic debut at the Youth Olympic Games in Buenos Aires in 2018.

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LAERSKOOL PROTEAPARK Graad 4-7 Spesiale Toekennings - Prysuitdeling 2023 Baie geluk aan ons toppresteerders. Ons is trots op julle!

Milah Dreyer Gr. 7 Dux-leerder Volgehoue Akademiese Prestrasie Gr. 4-7

Kaitlyn de Beer Gr. 6 Dux-leerder Kultuurster

Marli Kruger Gr. 5 Dux-leerder

Jessica Smit Gr. 4 Dux-leerder

Steyn van den Berg Sportman van die jaar

Milan Young Sportvrou van die jaar

Mieke van der Walt Bennie Nel Trofee


HOËRSKOOL RUSTENBURG Kultuur-, sport- en Graad 12 akademieseprysuitdeling 2023 Baie geluk aan ons toppresteerders. Ons is trots op julle!

Adriaan Young Gr.12 Rugbyspeler van die Jaar

Jurie Blignaut Gr.11 Seunstennisspeler van die Jaar

Nieke Enslin Gr.10 Senior debatspan van die Jaar

Alex Visser Gr.10 Landloopseun van die Jaar

Lache Ackerman Gr.9 Junior ruiter van die Jaar

Annemie Pretorius Gr.11 Dogtertennisspeler van die Jaar

Rapelang Leshomo Gr.9 Redenaar van die Jaar Addisionele taal

Anrich Barkhuizen Gr.11 Bergfietsryer van die Jaar

Landri Jansen van Rensburg Netbalspeelster van die Jaar

Reghard Cloete Gr.12 Seunsatleet van die Jaar

Richelle Deysel Gr.10 Dogterboogskut van die Jaar

Chante Kruger Gr.8 Landloopdogter van die Jaar

LeRoux Byliefeldt Gr.8 Senior skaakspeler van die Jaar

Margot Naude Gr.10 Senior ruiter van die Jaar

DeWet Naude Gr.12 Seunsboogskut van die Jaar

Hendre Naude Gr.11 Gholfspeler van die Jaar

Rulene Nieuwenhuizen Gr.12 Dogterhokkie-speler van die Jaar

Salome Vermaak Gr.9 Junior redenaar van die Jaar

Ise-Marie Erasmus Gr.12 Beste akademiese leerder

Jandre van Staden Gr.12 Seunshokkiespeler van die Jaar

Shakira Peach Gr.12 Toneelspeler van die Jaar

Matthew Retief Gr.9 Junior skaakspeler van die Jaar

Sharni vd Westhuizen en DeNicke Pretorius Senior redenaar van die Jaar

Mila Nel Gr.10 Senior debatspan van die Jaar

Simone Henning Gr.11 Swemmer van die Jaar

Jessica van Heerden Gr.12 Dogteratleet van die Jaar

Nanette Malan en Zachary Wangra Beste bydrae tot die koor

Wiaan Vorster Gr.10 Seunsswemmer van die Jaar


LAERSKOOL RUSTENBURG Toppresteerders 2023

Lenique vd Westhuizen Graad 7 Dux-leerder Senior kultuurdogter Gr. 6 & 7

Calista Read Intermediêre Fasekultuurdogter Gr. 4 & 5

Rowan Grobler Graad 6 Dux-leerder

De Villiers Pretorius Intermediêre Fasekultuurseun Gr. 4 & 5

Marnus Pienaar Senior kultuurseun Gr. 6 & 7

Mia de Wet Graad 5 Dux-leerder

Mikita Pienaar Marno Nieman Wisseltrofee

Dean Venter Graad 4 Dux-leerder

Fouché van der Merwe Sportseun van die Jaar

Kyra Jubileus Sportdogter van die Jaar

Tennis: Larries Tweede in Noordwes Larries se seuns en dogters o.13 tennisspanne het ‘n baie suksesvolle BNP Paribas Noordwesuitspele toernooi gehad op Maandag 23 Oktober 2023. In snikhete omstandighede het beide spanne deurgedring na die finale waar hulle uiteindelik die silwermedaljewenners was. Larries is ongelooflik trots op hierdie seuns en dogters. Baie geluk!

Anelia Nel, Tiana van Niekerk, Linchen Langeveldt, Mia de Wet, mnr. Callie J van Rensburg (Tenniskoördineerder Ls Rustenburg), Blayne Nel, Retshe Mputle, Lohan Reynecke en Ayden Nel


LAERSKOOL VASTRAP Top 10: Graad 4 - 7

Grade 4

Baie geluk aan die volgende leerders met hulle Prestasies, Ons is baie trots op julle!

2. Leoné Benade

3. Tian Robinson

4. Ryan Steyn

5. Andru van der Spuy

6. Simoné Pieterse

7. Armand Jacobs

8. Shiloh Mendes

9. Abigail Marx

10. Luandré de Jager

1. Christopher Oelofse

2. Miré Ruthven

3. Catherine Oelofse

4. Cara Louw

5. Anina Geertsema

6. Milandri Hoek

7. Mieke van der Bank

8. Shanté Pohl

9. Karah Gouws

10. Mateo Jankowitz

1. Tumé Hanekom

2. Ruben van Greunen

3. Tarien Volschenk

4. Hailey Visagie

5. Elzette Heller

6. Karla de Lange

7. Kai van der Berg

8. Armand Prinsloo

9. Amieke Pieterse

10. Emke Hanekom

1. Lienke Smith

2. Marili de Wet

3. Elmien Geertsema

4. Danike Koekemoer

5. Ileen Pienaar

6. Inay Conradie

7. Miané Vosloo

8. JG van Emmenes

9. Lanka vd Westhuizen

10. Jason Koegelenberg

Grade 7

Grade 6

Grade 5

1. Eckhardt Kilian


SOUTH AFRICA

World Rugby Champi1995

2007

2019

2023

#STRONGER TOGETHER

28 October 2023 | Stade de France

All BlackS 11 - 12 springboks New Zealand

south africa

Re-live some of the key moments Watch the Tribute to THE FOUR TIME Champions, The Springboks!

Watch full time scenes from the Stade de France as South Africa celebrate RWC victory.

Watch as South Africa lifts the Webb Ellis Cup for the fourth time!

Watch every point of South Africa at the Rugby World Cup 2023.


DIE HOËRSKOOL WAGPOS 2023 Prysuitdeling

< ho ho ho >

Baie geluk aan die volgende leerders met hul puik prestasies.

*<]:{) Elisma Wilken Volhard Trofee

Sulize Henning Sportvrou van die jaar Du Plessis Bemarking Trofee

Roelof van Wyk Sportman van die jaar Neels Coetzee trofee

Zandré Gower Veelsydigste matrikulant Dalian Malan Trofee

Adriaan du Plessis Dux leerder, Graad 12 leerder met die hoogste gemiddeld N.J. Steenkamp Trofee

A very Merry Christmas and best wishes for 2024 from all of us at AWSUM News. AWSUM

Damian Ohsiek Veelsydigste sportvrou van die jaar - 1978 Matrieks Wisseltrofee

NEWS

www.awsumnews.co.za

FIELDS COLLEGE Honours Evening Our annual Honours Evening is an event that is prized on our school calendar. Recognizing achievement in all fields, the school pauses to celebrate the extraordinary achievements of our learners. It's a snapshot of success that allows our wider community to honour and recognize commitment and passion in all areas of school life.

Reatlegile Taukobong Principal’s Award

Jaden Letshwiti Grade 7 Dux Scholar

Odwa Beja Grade 12 Dux

Mishka Omar Grade 6 Top Achiever

Olerato Itaitai Grade 11 Dux

Zameer Kola Grade 5 Top Achiever

Reabetswe Madibane Grade 10 Dux

Maile Ramoetlo Grade 9 Dux

Zayba Ameer Grade 4 Top Achiever

Illilli Abdissa Grade 8 Dux

Letlotlo Maimane Grade 3 Dux Scholar

Kgalalelo Diale Isitt Sportswoman of the Year

Marley Mutsvanga Sportsmanship Award

Read Rustenburg school news online www.awsumnews.co.za

Dave Mogodiri Isitt Sportsman of the Year

Kitso Moshia Sportswoman of the Year

Michael Malan Top Merit Achievement

Prince Kubara Sportsman of the Year


BERGSIG AKADEMIE / ACADEMY Academy Achievers 2023 We are very proud of the learners who received the following awards.

Danté Combrink Dux Leerder Gr. 12

Estie du Plessis & Janeske van der Walt Dux Leerders Gr. 11

Cypriss Scholtz & Tino Masvaure Dux Leerders Gr. 10

Matthew Smith Tanya Viljoen Wisseltrofee (Pillar of Strength)

Teagen Ferreira Corlia Kolver Wisseltrofee (Mees veelsydige Gr 10 Leerder)

Renier Barnard Kultuurseun van die Jaar

Amé Potgieter Kultuurdogter van die Jaar

Colin Meintjes Best Performance Musical

Chanel Kuhn Beste Spel in Blyspel (Dogter)

Ofentste Sefolo Best Public Speaker Grade 12

Ricuit Grove Meeste Diensure in ’n Jaar

Naldo Kock Beste sportseun van die Jaar en Swemmer van die Jaar

Zanté Young Dux Leerder Gr. 9

Mia Meyer Dux Leerder Gr. 8

Melissa Venter Veelsydigste Leerder van 2023

Cailyn Botha Sport Girl of the Year and Best Hockey Achievement

Keamogetswe Mmethi Best Culture Achievement (Junior)

Ofentse Serero Best Supporting Actor in Musical

Dioné Odendaal & Neo Monyane Beste Enkele Kultuurprestasie

Mia Meyer & Divan Burger Beste Junior Debatspan

Beste prestasie deur enige sportspan!

André Malan & Amé Potgieter Beste Debatspan (Seniors) en Beste Spreker Debatspan

Bergsig Boogskietspan 2023


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HOËRSKOOL BRITS Prysuitdeling 2023 Ons is baie trots op die leerders wat die volgende toekennings ontvang het asook op ons nuwe hoofleiers vir 2024. Slegs gr. 12 leerders kan in aanmerking kom vir die trofees. ‘n Leerder kan nie meer as een van die groot 5 trofees verower nie.

Janke Rall Dux-leerder: Arian Oppermantrofee - 86,51%

Kaylee Cloete Bestuursraadtrofee: Veelsydigste leerder op akademiese, sport en kultuurgebied

Anayzé Strauss Bestuursliggaamtrofee: Veelsydigste leerder op kultuurgebied

Carla Ferreira Joyce Waringtrofee: Sportvrou van die Jaar veelsydigheid

Hoofleiers 2024 Luan Malan Frank Waringtrofee: Sportman van die Jaar veelsydigheid

Voor: Rozanne de Beer (Onderhoofdogter), Katelynn Stokes (Hoofdogter), Jeandri vd Walt (Onderhoofdogter), mnr Anton Nortman (Hoof). Agter: Vincent Boshoff (Onderhoofseun), Janus Hills (Hoofseun), Wian van der Walt (Onderhoofseun)


LAERSKOOL BRITS Leiers 2024 Die volgende leerders is as Leiers van Laerskool Brits vir 2024 gekies.

Dogters Voor: Esti Werner, Lianke Nagel, Ruvé Crause, Marliné Hills, Mia van der Merwe, Johanké Smit, Ansua-Maé Marais. Middel: Lida-né Barnard, Rihanica Schutte, Johanique Verryne, Lohandri Booy, Nanette Piater, Orefilwe Maimane, Xiluva Maluleka, Chanté van der Walt. Agter: Shani Styles, Chanté Brewis.

Seuns Voor: Aldo van den Heever, Herman Verryne. Middel: Cornel Oosthuizen, Seani Ndonyane, Kobus Cronjé, Cristiaan Pieterse, Helgard Breed, Jandré Kruger, Sias Fourie, Reabeste Lehlahe, Divan Werner, Rian Herholdt, Caleb Webb, Johan Möller, Ewan Terblanche. Agter: Luca Otto, Luan van der Westhuizen, Joe Venter. Afwesig: Justin Gouws.

Toppresteerders 2023 Voor: Mieke Olivier (Beste Vokaal en Veelsydeigste mini-netbalspeelster), Barend-Louis Lindeque (Instrumentaal, Beste vordering in Krieket, Mees uitstaande seun in die Grondslagfase), Siané van den Bergh (Voorskool beste vokaal), Declan Bezuidenhout (Beste skaakspeler en Beste Skaak Bordspeler, Uitstaande seun op sportgebied), Melicke Blignaut (Beste Junior Ruiter, Beste Landloop Atleet, Beste Hokkiespeelster). Middel: Dané Stander (Spesiale toekenning vir UNISA -Ererol), Amu Matjeke (Rugbyspeler van die Jaar), Eli-Jana van Zyl (Mees Uitstaande leerder op Kultuurgebied), Leandri Puth (Beste swemster: dogter), Heinrich Lee (Beeldende Kuns), Andriëtte Stander (Uitstaande leerder op sportgebied: dogter), Janie Lee (Beste Junior tennisspeelster), Llewellyn Otto (Beste Swemmer Seun), Jomarie de Beer (Uitstaande leerder in die Grondslagfase: dogter). Agter: Hanko Stander (Beste Junior Tennisspeler: seun), Lia-Mari Oosthuizen (Mini-netbalspeelster van die Jaar), Elbeth Bekker (Beste Redenaar), Dehan van den Bergh (Beste vordering in Rugby), Elmé Janse van Rensburg (Voordrag en Drama, Hokkiespeelster van die Jaar), Heinrich Cronje (Beste Krieketspeler, Hokkiespeler van die Jaar).

LAERSKOOL DE KROON Leerlingraad 2024 Baie geluk aan ons se nuut verkose leerlingraad.

Voor: Kutlwano Mafihla (Hoofseun), Mnr. Dirk Kleynhans (Hoof), Amore Mans (Hoofmeisie). Agter: Quinton Veldsman, Henrique van der Merwe, Chriselda Davis, Simone Schoonbee, Rick Stevenson.



HOËRSKOOL HARTBEESPOORT HIGH SCHOOL Prysuitdeling 2023 Hoërskool Hartbeespoort het erkenning aan alle senior- en junior-leerders, op akademiese-, sport-, leierskap- en kultuurgebied gegee. Dit was omtrent ‘n praggeleentheid en 2023 se harde werk, deursettingsvermoë en vasberandenheid is gesien. A huge congratulations to all prize winners, especially the following special trophy winners. We are extremely proud on all of you!

Josua Louw Dux-leerling

Neil Holtzhausen Senior Sportseun (Hoogste Prestasie)

Lindsay Mc Manus Senior Sportdogter (Veelsydigheid)

Ruben van Rooyen Senior Sportseun (Veelsydigheid)

Lena Legodi Huis Kosmos Finesse Trophy

Behrné Robbertse Finesse Trofee

Arian Bento Meriete Trofee

Mia van der Walt Trofee vir uitstaande diens

Rochelle Naudé Kultuurtrofee

Kemo Molebaloa Herman Mulder Leierskaptrofee

Jana Maree Staatmakertrofee

Nicolaas Schoeman Pro Praestantia Trofee

Jacques Lourens Junior Sportseun (Hoogste Prestasie)

Mieke Olivier Junior Sports Girl (Highest Achievement)

Wilhelm Vorster Junior Sportseun (Veelsydigheid)

Carla Maree Junior Sportdogter (Veelsydigheid)

Transitioning to uni & college: gearing up for your new life chapter As the year draws to an end and Matriculants prepare to move from their school career to higher education, parents and students alike need to start preparing for the emotional whirlwind that accompanies this transition, an education expert says. “The leap from high school to university and college life is often portrayed as an exhilarating jump into adulthood. Movies, TV shows, and even best-selling novels romanticise the college experience, painting a world of limitless freedom, midnight study sessions, impromptu road trips, new friendships, and transformative learning,” says Dr Linda Meyer, MD of The Independent Institute of Education’s Rosebank College. “Yet amid the thrill of embarking on a new academic journey and the promise of fresh starts, it’s essential to acknowledge that this will be one of the biggest life changes young people will have experienced. Being aware of the challenges and what to expect – and prepare accordingly – will make a huge difference to the likely success of this transition,” she says. The emotional rollercoaster Dr Meyer says stepping onto a university or college campus for the first time can feel like entering an entire new universe.“The move isn’t just about packing bags, selecting courses, and choosing the right dorm decor. More profoundly, it signifies a shift in one’s identity. No longer is one a school student, protected and cocooned within the familiar confines of hometown life. Instead, you morph into a university student, standing on the precipice of adulthood: independent and responsible for your own choices, actions, and consequences.” This transition, while liberating, brings with it a complex mix of excitement, anxiety, hope, trepidation, and, sometimes, a touch of homesickness. Why is this transition so intense? The transition and its related challenges can be overwhelming for three reasons: independence overload, academic pressure, and social dynamics, notes Dr Meyer. New students will likely experience independence overload, as university marks the first taste of complete independence. Suddenly, tasks that were perhaps taken for granted at home, like managing finances, cooking wholesome meals, or even mastering the art of laundry, can become monumental challenges which quickly compound. It’s a crash course in adulting, and the learning curve can sometimes be steep. While trying to manage this new injection of independence, increased academic pressure will also enter the chat. “The shift from a high school curriculum, where learning is often structured and spoon-fed, to rigorous university-level courses can be daunting. Here, the expectation is to be proactive, self-driven, and selfreliant. The pressure to excel, maintain scholarships, or even just keep up can weigh heavily on young shoulders. As if that were not enough, students must navigate the new social dynamics at their higher education institution. “Universities and Colleges are not just academic institutions. Campuses are social hives. They bring together a melting pot of cultures, backgrounds, ideologies and personalities of people trying to find their tribe while also trying to do their best academically. This diversity is the university’s strength, but it also means that navigating new social circles, understanding different perspectives, and building genuine, lasting relationships can be exciting and challenging.”

Gearing up emotionally Taking into consideration all these new challenges, Dr Meyer advises the following steps to prepare for the new life as a young adult in higher education: Open Conversations: Before making the move, talk to someone who’s been there – it could be a sibling who’s a year or two ahead, a friend who’s already on campus, or a mentor from school. Their experiences, anecdotes, and advice can provide invaluable insights and dispel some myths while also helping you build a mental roadmap of what to expect when you arrive on campus. Set Realistic Expectations: Popular culture has, in many ways, romanticised university life. While there will be moments that feel like they’re straight out of a movie scene, there will also be mundane days, challenging weeks, and tough semesters. Understand and accept that everyone has their unique journey, complete with their own set of highs and lows. Seek Support: It’s okay to ask for help. Universities are aware of their students’ emotional challenges and typically offer counselling services, student support groups, and peer mentorship programs. Utilising these resources can make a world of difference. No matter what your situation, they have seen it all, so don’t be intimated to seek assistance. Embrace the Change: Change is the only constant in life. Instead of resisting the unfamiliar or longing for the comfort of the known, embrace the change. Every challenge faced, and every mistake made is an opportunity for growth and learning. Self-Care: Mental wellbeing should never take a backseat. Self-care should be non-negotiable, whether practising meditation, indulging in a hobby, journaling reflections, or simply taking a weekend off to recharge. “Despite the challenges and occasional bouts of self-doubt, the university or college experience is undeniably transformative. It’s a time of self-discovery, pushing boundaries, forging lifelong friendships, and acquiring knowledge that shapes our worldview. By being emotionally prepared and adopting a proactive approach to mental well-being, students can navigate this phase with resilience and grace, ensuring that the memories made during these years are cherished for a lifetime,” says Dr Meyer.


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Verpak jou koekies in `n aparte bak, anders ruik al jou koekies soos gemmer. As jy nie kans sien om hulle te versier nie, maak S `n klein gaatjie in elkeen se kop en ryg `n toutjie STINATUDESTINATUS DEdaardeur CURRO UITZICHT OOL KPRIVAAT S T A A SKOOL IV R P dis perfek om die Kersboom te versier. T H IC Z UIT l Bay URRO C Karate

Mosse Ready for Mossel Bay

ssel going to Mo ll Team are u.12A Netba - 23 July 2023. We are and theu.13 Rémi Lübbe (Grade 100 took part in the Summer The u.13A Netball Sevens Rugby 20 Team and the u.12A Netball Team are going to Mossel Team Team, ens Rugby ing place on t is tak Congratulations m, u.13 Sev nt tha the best! that is taking place on 20 - 23 July 2023. We are Action netball league at the Brackenfell Arena where Bay toTou participate in the Park Sevens Tournament a Tea me m ll rna the tba h Ne Sevens excited toieve and we wis The u.13A to Caelum Green their team each received a Gold medal before they in the Park really to ach see what they are going to achieve and we wish them a the best! participate y are going (Grade 3E) for competed in me ther Junior League Inter Provincial Bay to see what the t in the Sumon 3 – 8reApril 2023 at the Edenvale really excited to k par earning his purple Tournament ade 100 too Arena whe bein(Gr ckenfellSports Bra belt Karate. Rémi Lüb y the Actions Arena. at the before ball league medal Action net Rémi and her ial team received their medals for d a Gold tions each receive Inter Provincin the Interprovincial tournament for Congratula their team Leagueparticipating Green in the Junior 2023 at the Edenvale to Caelum competed il Western Province action netball in 2023 in the U17B for on 3 – 8 Apr nt me Rémi Lübbe rna (Grade 3E) Tou team. purple rts Arena. dals for earning his d their me Actions Spo team receive ate. rnament for belt in Kar Rémi and her the Interprovincial tou Rémi Lübbe in the U17B in 3 g 202 atin in l particip netbal Julia Dreyer (Grade 11) has represented vince action Western Pro Curro Durbanville as the goalkeeper for the team. U19A team since 2022. Julia is also part of the It was a Curro Durbanville 2nd Tennis team, and they phenomenal day Team d resente ns Rugby recently wonthe a silver medal at the Tjaart Vorster Caelum(Gr Green of hockey when 11) has rep ade u.13A Seve u.13A Sevens Rugby Team u.13A Netball Team lkeeper for in Craddock. It was a Julia Dreyer goa Tournament the Curro Durbanville Team as the day of l ville t tball phenomena Ne Curro Durban e 2022. Julia is also par 3A hockey teams y u.1 n the whe sinc of hockey nis team, and U19A team participated in the ville ville 2nd Ten art Vorster Curro Durban Curro Durban dal at the Tja Somerset West a silver me ms hockey tea recently won Primary School en d in the in Craddock. Curro Uitzicht Caelum Gre participate Tournament Hockey Festival. st primary school Somerset We Curro Uitzicht ool learner Megan Primary Sch learner Riley tival. Brown (Grade 3) Julia Dreyer Hockey Fes Loynes (Grade 5) was chosen for Curro Uitzicht u/11 confidently y the u/10A hockey Rile ner lear scored goals in all Curro Uitzicht 5) ade team at Curro (Gr nes ool Loy 5 games, helping primary sch ntly Lisa Poolman (Grade Durbanville. fide yer con Dre gan u/11 Julia her team to grab all learner Me in ls 12) took part in an goa 3) u.12A Netball Team scored the gold! g Brown (Grade pin Archery Competition hel ll Team for 5 games, b was chosen u.12A Netba gra at Eben Donges High to hockey her team Get all the photo’s the u/10A School. n (Grade ro the gold! and news online Lisa Poolma team at Cur She shot her personal rtner t in an . Ons is baie trots op Mieke van inting pa 12) took par Durbanville photo’s Your pr Your printing partner van petition best with a score of Get all the Zylke (6A) wat haar WP Kleure Archery Com s High 282 and received a trots op Mie online Ons is baie and news Le n Do vir ure Netbal o.12 verwerf het. Sy sknge at Ebees haar WP Kle oolnuu bronze medal in the . Sy Zyl (6A) wat het f s . wer aa ool ver het altyd net haar beste gegee nlyn op Sch o.12 Category vir Netbal personalRising Stars gegee www.a te die harde werk het vrugte haar besen She shot her wsumne het altyd net score of for this score. vrugte Baie geluk met ws.co.z afgewerp. werk het best with a a JUNE 2023 en die harde geluk met eived a Lisa was also 2nd in e hierdie fantastiese prestasie. 282 and rec ewerp. Bai in the the High School Girls ie. afg dal stas me pre nzelatest JUNE 2023 Read the school newsand onreceived www.awsumnews.co.za bro fantastiese Megan Brown ry category Lisa Poolman rdie ego hie Cat rs SCAN ME Rising Sta a silver medal. re. for this sco 2nd in N ME .za Lisa was also .co SCA ls ws n Gir ne ool wsumLisa Poolma the High Sch d on www.a NOVEM ol news ry and receive BER 20 latest schocatego medal. 23 gan Brown Read Methe a silver

Ready for

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Geseënde Kersfees! Karate

Netball & Tennis achievement

Hockey

Festival ey RnnUisSacThieEveNment Hostckiva B U R GFe, B l Netball & Te R EN OMGE W I N G I T S THE NUMBER IN SA SPAPERNEWSPAPER BOLAND, SWARTLAND SCHOOL IN SA TOHOELNNU1 EW Hockey MBER BER 1 SCH 1 SCHO & WESKUS THE NUM OL NEW D N S PAPER ARTL A IN SA B OHoLckAeyND , SEW books! S U s and year K ie ar S di s, W School workbooks, textbooks, diaries and yearbooks! & Archery Competition xtbook

za rkbooks, te toffice.co. theprin School wo Contact info us a@ quote at info@theprintoffice.co.za atfor for a quote us t ac nt Co FFICE T OPRINT Netbalster THE OFFICE THE PRIN Netbalster

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D MINMIND THETHE H FRESH EGGS NOURISH S I R FAIRMONT HIGH SCHOOL U O NOL H EGGSCSHO F ONT HIGH MS IRE FAR WP Representatives entatives

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teams. ective Congratulations to all the learners who are representing the Western Province/Western Cape in their respective teams. ir resp Cape in the e/Western stern Provinc nting the We rese rep ners who are all the lear tulations to

INSIDE

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!

NEWS

AWSUM

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NEWS

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2024 H

rien Tatum O’B ller u.16B ner Danica Mu Hockey - WP Phillip Meyer Jorja Krüger Zita Logenstein Emily Siebert Corner y - WP u.16B Camryn CorCamryn Danica Muller Tatum O’Brien bert Girls cke HoGirls Emily SieHockey ckey - WP Chess - WP u.17 Hockey - WC u.14 Hockey - WP North - WPHo North Hockey - WP North enstein Hockey - WP u.16B Hockey - WP u.16B WP Log 6A y u.1 Zita cke Ho Boys Girls u.14 Girls u.16A rth Girls Nou.14 Jorja Krüger u.14 Girls Hockey - WP yer u.14 ls WC Gir y 4 Phillip Me cke u.1 Ho u.17 Girls Chess - WP Boys

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Prize-gfleiers & Leerlingrade iving A wards Prysuit deling ! 2024 S toeEk SKLUSIEF KEKSKLUSIEF! chool L e nINnNiEn! gs eaders LEES EEPS L& reBBINNE! at Emily Grove Chess - WC u.15 Girls

Matthew Webster Chess - WP u.17 Boys

bster Matthew We 7 u.1 Chess - WP Boys

ve Emily Gro u.15 Chess - WC Girls

Leah Buckley Hockey - WP Girls North u.16

y Leah Buckle Girls Hockey - WP North u.16

n Raif Dunca sby Boys Logan Gla Hockey - WP Emily ser Boys u.18A Daniel Gra Alex Wilken Jade Regnart Isabellaam Abrahams Daniel Graser Logan Glasby Raif Duncan Hockey - WP s Bezuidenhout Abrah s - WP Boy 6B - WP Boys yHockey ellaHockey u.1 cke Isab Ho Hockey - WP Boys Hockey WP Girls Hockey WP Girls WP Girls WP Boys Hockey t Hockey - WP Girls Girls u.16A u.16A Jade Regnar Hockey - WP u.18A u.18A u.18B North u.18 u.16B Girls Alex Wilken Emily u.18A North u.18 Hockey - WP Girls out u.18B Hockey - WP Bezuidenh Girls u.18A Hockey - WP u.18A

Deidre Horn Hockey - WP Girls North u.16

rn Deidre Ho Girls Hockey - WP North u.16

fencatbser pra Jacques ie Nienaber praat y gb Jacques N r rurugby e k e b ld Skoleen Wêreldbeker re ê W n e Skole

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Reuben Smith Hockey - WP Boys u.18B

amo by Giovanni Ad WC u.15 Rug by E! RugR T5 U u.1 EWCA Giovanni Adamo Jacques Fredericks UP FFEATURE! C D L INSIDE! SPECIAL 2023 RUGBY WORLD CUP WC u.15 Rugby WC u.15 Rugby R O W 23 RUGBY d Riley Bazzar ECIAL 20 Ryan Topper u.1!4 SP tballE SNeID Boys IN WP Hockey - WP Ryan Topper Hockey - WP Boys u.18B

Riley Bazzard WP Netball u.14

YERS NA UD 014 597 E DR • RUST ENBU 316 www.rust 4 • 082 411 409 RG, 0300 SHOP 6A 3 Smith ationer s.c RUSTEN Reu o.zben a BURG Boys SQUARE u.1 • 8B BEYE Hockey - WP SHOP 014 592 RS NAUDE DR PING CENT u.18B RE 1563 • 082 459 www.p enink.co. 7428 za

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Odepa Ntshikila Rachel rah Abrahamse amse Ab WP Netball u.16 Rachel WC Netball 6 hikila ll u.1u.16 Odepa Nts WC Netba ll u.16 WP Netba

RUSTEN SWARTR BURG MALL, UG (ENTRAN 014 594 GENS ROAD CE 3) (R104) 0224 • 071 380 570 www.g 8 aloot.c o.za

Fischer Isobel Isobel Fischer tball u.17 NeNetball WPWP u.17

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