Purely Elizabeth Meal Prep 101 Meal Guide

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Overnight Oats 2 Ways TIRAMISU OVERNIGHT OATS

BANANA CREAM PIE OVERNIGHT OATS

Vegan, Gluten-Free 1 Serving

Vegan, Gluten-Free 1 Serving

INGREDIENTS: 2 packets Purely Elizabeth Classic Cinnamon Oatmeal 1/4 cup brewed coffee, cooled 1/2 cup almond milk 2 Tbsp maple syrup 1/2 cup dairy-free vanilla yogurt Unsweetened cocoa powder

INGREDIENTS: 2 packets Purely Elizabeth Banana Nut Oatmeal 3/4 cup almond milk 2 Tbsp maple syrup 1/4 cup dairy-free vanilla yogurt 1/4 cup Purely Elizabeth granola, crushed 1/2 banana, sliced

DIRECTIONS: In a bowl, stir together the oatmeal, brewed coffee, almond milk and syrup until combined. Cover and chill for 30 minutes. Remove from the refrigerator and add 1-2 tablespoons more of almond milk, if preferred. Layer a jar with yogurt and add overnight oats. Finish with a dusting of cocoa powder and serve!

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DIRECTIONS: In a bowl, stir together the oatmeal, almond milk and syrup until combined. Cover and chill for 30 minutes. Remove from the refrigerator and add 1-2 tablespoons more of almond milk, if preferred. Layer a jar with crushed granola, yogurt, banana slices and overnight oats. Top with banana slices and serve!


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