Activities Calendar
National MS Society—Northern California Chapter
JUNE–JULY 2009
Emotional Wellness Spotlight Participants in our recent emotional wellness tele-series learned several techniques they can use to improve their emotional well being. The program was a series of three calls that were facilitated by the dynamic and talented Catherine Freemire, LCSW and Life Coach. During the first call, Keys to Authentic Happiness, Catherine shared that a practice of reflecting on what is good and encouraging gratitude is a key to happiness. Kathy McGee of Sacramento said: “This program reinforced for me that I have MS but MS doesn’t have me. Based on the lessons from this program, I now keep a gratitude bag, which is a pretty gift bag in which I keep small slips of paper on which I have written things (or people) I am grateful for. I refer to it whenever I am feeling low in spirit and need a reminder.” In our second program, Leading With Your Strengths, Catherine helped participants in assessing their personal strengths and reflecting on how to use them in daily life.
Finally, during Rituals for Inner Peace and Balance, Catherine addressed the importance of self-care. During the program, one technique she suggested is to pair daily activities with a ritual that is enjoyable such as paying bills with a cup of favorite tea or playing good music while house-cleaning. Look for new tele-series from the chapter in the fall as well as regularly scheduled teleconferences offered by the Society. Or participate in our upcoming phone support group beginning in July (see page 12 for more information). If you’d like to receive Catherine’s free, quarterly newsletter, Life Lessons, Tips for Leading a Balanced and Meaningful Life, e-mail her at coachcat@ jps.net and put SUBSCRIBE and full name in the subject line. Catherine offers sessions by telephone or in person. If you would like more information please visit www.balancedlifecoaching.net or contact her at 925-939-4554.
AT A GLANCE June 2nd Teen Teleconference Information 10
Other Programs ...
June 3rd Dealing With Pain & Spasticity 13
Pharmaceutical Company Sponsored Programs 5
June 13th Couples Relationship Workshop 3
Yoga Class Schedule 6
June 20th Making Laughter, Loving Life 4
Self-Help Group Schedule 8
June 20th Los Gatos Counseling Group 2 July 13th Phone Support Group Begins 12
JOIN THE MOVEMENT
Activities Calendar National MS Society—Northern California Chapter
Chapter Headquarters 415-230-6677 1700 Owens St. Suite 190 San Francisco, CA 94158 Sacramento Office 916-927-8000 4225 Northgate Blvd., Suite 4 Sacramento, CA 95834 Silicon Valley Office 408-988-7557 2589 Scott Blvd. Santa Clara, CA 95050 1-800-344-4867 www.MSconnection.org If you or someone you know has MS: Studies show that early and ongoing treatment with an FDA-approved therapy can reduce future disease activity and improve quality of life for many people with mulitple sclerosis. Talk to your health professional or contact the National MS Society at 1.800.344.4867 or www.nationalmssociety.org to learn about ways to help manage multiple sclerosis and about current research that may one day reveal a cure. Information provided by the National MS Society is based upon professional advice, published experience and expert opinion. Information provided in response to questions does not constitute therapeutic recommendations or prescriptions. The Society recommends that all questions and information be discussed with a personal physician. The National MS Society does not endorse products, services or manufacturers. Such names appear here solely because they are considered valuable information. The Society assumes no liability for the use or contents of any product or service mentioned. © 2009 National MS Society, Northern California Chapter
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8-week Los Gatos Counseling Group Beginning in June 2009! In-Person Counseling Group
Join this supportive forum for people with MS that will focus on various topics such as self identity, working with change, re-defining a sense of self after MS and envisioning new goals and dreams. This group will be facilitated by Alison Turner, a Marriage and Family Therapist Intern. If you are interested in participating in this group or would like more information please contact Lisa Matejczuk, MSW, Emotional Support Manager at lisa.matejczuk@nmss.org or call 1-800-344-4867, option 2. Space is limited so please register by June 10th. Los Gatos June 20th–August 8th 2009 1:30pm to 3:00pm $40 for 8-week series
VOLUNTEER Looking to make a difference? Change a corner of the world? We have a job for you. VOLUNTEER today and join the movement. Bike MS: Waves to Wine especially needs volunteers—groups welcome. Call Shannon at 415-230-6678 ext. 2020 to discuss many opportunities. BIKE. DONATE. VOLUNTEER TO CREATE A WORLD FREE OF MS.
Pre-registration is required for all programs. Call 1-800-344-4867.
JUNE–JULY 2009
Dealing with Pain & Spasticity Pain and spasticity are common symptoms for a person with MS. Based on a formal study funded by the National MS Society as many as 80% of people with Primary Progressive MS have identified spasticity as affecting their daily living and 64% are adversely affected by pain. Find out the causes, standard practices and latest advances dealing with these symptoms and how to maximize your control. In this program, Dr. Maia Chakerian and Dr. Allen Kaisler-Meza will discuss many treatments for dealing with pain and spasticity. Los Gatos Wednesday, June 3rd 6:00pm to 8:30pm Good Samaritan Hospital Cafeteria at the Mission Oaks Campus 15891 Los Gatos-Almaden Rd. Light refreshments will be provided. For more information or to register for this program, please call 1-800-344-4867. Maia Chakerian, MD, is an anesthesiologist and an interventional pain manager. Allen Kaisler-Meza, MD, specializes in physical medicine and rehabilitation. He is the Medical Director for Good Samaritan Hospital’s Inpatient Rehabilitation Facility. Both doctors currently have practices in Los Gatos, CA.
Couples Relationship Workshop
Enhancing Communication & Mutual Empathy Join us for a new day-long retreat for couples who want to address changes in their relationship that stem from having a partner with MS. This small group retreat will provide a safe and supportive forum to interact with other couples and have some reflective time to enjoy the beautiful Iron Horse walking trail. Lafayette Saturday, June 13th 9:30am to 3:30pm Lafayette Founders Grove 584 Glenside Dr. Randall Lippins, MFT, will discuss how couples can integrate mutual empathy to enhance closeness and understanding. This program will also include an interactive session on improving communication skills for couples, facilitated by a member of the non-profit organization, Bay Area Non Violent Communication. For more information or to register for this program please contact Lisa Matejczuk, MSW, Emotional Support Manager at lisa.matejczuk@ nmss.org or call 1-800-344-4867, option 2.
Join the Global Movement to end MS! Be part of the first worldwide MS awareness day. Visit www.msconnection.org for more information and register at www.worldmsday.org. 1-800-344-4867
www.MSconnection.org
Making Laughter, Loving Life
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Activities Calendar National MS Society—Northern California Chapter
understands more about the healing power of humor because of Patty’s lifelong work with leading humor researchers and practitioners. She has received the Lifetime Achievement Award for her work in the field of therapeutic humor. Patty’s mission for the past 30 years has been helping people jest for the health of it. An Afternoon with the Queen of Jest This summer, give yourself a gift you can share with others for free: laughter. Going through life with MS is no laughing matter; however learn at this seminar how you can make active changes that bring joy into your life and help you share that joy with your loved ones. Patty Wooten, nurse, nurse humorist, nurse retention specialist and compassionate clown, will not only talk about the healing benefit of humor, but will also show you how to create humor and bring more into your life. Breakfast will be provided. Santa Cruz Saturday, June 20th 9:00am to 11:30am Cocoanut Grove–Santa Cruz Beach Boardwalk 400 Beach Street For more information or to register for this program, please call 1-800-344-4867. Patty Wooten, RN, BSN, PHN, a charter member of the Association for Applied and Therapeutic Humor, and a long-time member of the International Society for Humor Studies, is often called the “Queen of Jest,” because she’s tickled the funny bones of millions. The world
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Beat the Heat As summer approaches and temperatures rise, the Northern California Chapter will offer cooling solutions that can help you beat the heat. Many people with MS experience a temporary worsening of their symptoms when the weather is very hot or humid. Here are a few tips to beat the heat: * Use cooling products like vests, neck wraps, or bandanas * Drink cool water or enjoy icy treats such as popsicles or “slurpees” * Use oscillating fans or hand-held spray bottles, especially when exercising * Stay in an air-conditioned environment during periods of extreme heat and humidity (utility companies often offer a medical discount program for additional air-conditioner use with a document from your physician) * Exercise in a cool pool (80-84 degrees) If you have questions regarding cooling products or need assistance purchasing cooling products, please call 1-800-344-4867 or info@msconnection.org.
Pre-registration is required for all programs. Call 1-800-344-4867.
JUNE–JULY 2009
Pharmaceutical Company Events NOTE: Pharmaceutical Sponsored programs are not offered or endorsed by the National MS Society. This information is offered as a courtesy to our clients. Taking Control: Managing MS Symptoms, Sponsored by EMD Serono, Inc This educational session will provide you with helpful tips on how to “listen” to your body and take control of your MS. Wednesday, June 24, 2009 Location: Sacramento, CA. Venue: Courtyard Marriott 4422 Y Street Sacramento, CA 95817 Speakers: Eric Hassid, M.D. and Ambassador Carlie Neal Registration: 6:15 PM To register for this free dinner program, patients can call 1-877-329-8327 or go to www.mslifelines.com Living well with MS: Your quality of life counts. Sponsored by Biogen Idec Please come join us for a compelling discussion with one of the nation’s foremost MS experts, Dr. Ted Phillips, and a former pro tennis player on Tysabri, John Austin. We will discuss how MS patients can improve quality of life and the latest treatment options for MS. Ted Phillips is the Medical Director at the Multiple Sclerosis Center at Texas Neurology and Clinical Professor at University of Texas Southwestern Medical Center in Dallas, Texas.
Saturday, June 27, 2009 Location: Modesto, CA. Venue: Clarion Inn 1612 Sisk Road Modesto, CA 95350 Speakers: Ted Phillips, M.D. and Tysabri patient, John Austin Registration: 11:00 am To register for this free educational program (lunch will be served), patients can call 1-866-955-9999 or go to www.msactivesource. Living Well—How to Live a Healthy Lifestyle with MS, Sponsored by EMD Serono, Inc. It takes some effort to stay fit and live a healthy lifestyle. Are you interested in learning how you can “live well” with MS? Attend this interactive session and you will receive tips from an MS expert on ways you can improve your health on a day-to-day basis. An event you will not want to miss! Wednesday, July 22, 2009 Location: Sacramento, CA. Venue: Courtyard Marriott 4422 Y Street Sacramento, CA 95817 Speakers: Eric Hassid, M.D. and Ambassador Heidi Swenson Registration: 6:15 PM To register for this free dinner program, patients can call 1-877-329-8327 or go to www.mslifelines.com
1-800-344-4867
www.MSconnection.org
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Activities Calendar National MS Society—Northern California Chapter
Yoga Classes in Your Area Yoga, a series of gentle stretching movements, can reduce stress and fatigue, improve balance and spasticity, and help bowel and bladder management. Practitioners of yoga also often say that it increases their energy and vitality. Eric Small, a renowned yoga teacher with MS, has created an adaptive form of the exercise for others with the disease including those with limited mobility. All of our instructors have been schooled in Eric’s method, and all of our classes are adapted for people with MS, including those with limited mobility. We encourage you to try a yoga class in your community. If you are currently taking a yoga class that is not on our list or you would like to see a new class started up in your community, please contact Sarah at sarah.hester@nmss.org or 1-800-344-4867, option 2. For more information on the following “list” please call the instructor or studio or visit our website. ALAMEDA COUNTY Berkeley Martha, 510-643-2242 Fridays 1:30pm to 3:30pm Fremont Anandi, 510-910-0856 Wednesdays 5:30pm and 7:15pm Oakland JoAnn, 510-261-8165
Thursdays 3:00pm to 4:30pm Saturdays 3:00pm to 4:30pm Piedmont Yoga Studio, 510-214-5092 Tuesdays 11:30am to 1:00pm Union City Anandi, 510-910-0856 Thursdays 7:00pm Saturdays 8:15am and 10:00am
CONTRA COSTA COUNTY Brentwood Mary Anna, 925-513-6864 or 925-513-1924 Concord Cindy, 925-330-4129 Saturdays 10:30am to 12:00pm Pleasanton Marcia, 925-642-5285 Tuesdays 1:45pm to 3:15pm
California Statewide Housing Taskforce! Do you have an interest supporting the affordable, accessible housing needs of people with MS, as well as professional expertise in this arena? To best meet the needs of our clients with MS, we are embarking on a statewide committee to increase our knowledge and understanding, as well as expand our ideas and resources in this area. We are seeking individuals who are not only passionate in this area but have backgrounds in the areas of building/construction, real estate and development, non-profit housing, accessible housing and home modification, and related industries. Meetings will be held via teleconference, beginning this summer.
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If you are interested, we would love to hear from you as soon as possible. Please contact Jaclyn Smoczynski at 1-800-344-4867, option 2. Pre-registration is required for all programs. Call 1-800-344-4867.
JUNE–JULY 2009
Activities Calendar
National MS Society—Northern California Chapter
Yoga Classes (continued) Walnut Creek Marcia, 925-642-5285 Thursdays 1:45pm to 3:15pm EL DORADO COUNTY Cameron Park Glenda, 530-677-2231 Thursdays 3:30pm to 4:45pm El Dorado Hills Donna, 916-712-9642 Tuesdays 10:00am to 11:00am HUMBOLDT COUNTY Arcata Melissa, 707-822-7259 Mondays 3:00pm to 4:30pm Wednesdays 12:15pm MARIN COUNTY San Rafael Stacey, 415-492-9622 Fridays 12:15pm to 1:15pm SACRAMENTO COUNTY Folsom Donna, 916-712-9642 Thursdays 8:15am to 9:10am Or 9:30am to 10:30am Orangevale Shakti, 916-987-9935 Fridays 10:00am to 11:00am Sacramento Donna, 916-712-9642 Tuesdays 10:00am to 11:00am Lydia, 916-558-0254 Wednesdays 5:30pm to 6:30pm 1-800-344-4867
YMCA, 916-452-9622 Classes are held Monday–Friday SAN FRANCISCO COUNTY San Francisco New class will begin in June. Tuesdays 3:00pm to 4:00pm NIHH, 415-600-4325 Wednesdays 11:30am to 1:00pm Fridays 12:00pm to 1:00pm; 4:00pm to 5:30pm; 5:30pm to 6:30pm SAN JOAQUIN COUNTY Lodi Now and Zen, 209-369-7841 Mondays 7:15am and 11:00am Tuesdays 5:30am and 7:15pm Wednesdays 8:30am Thursdays 5:30am SAN MATEO COUNTY Foster City PJCC, 650-212-7522 Tuesdays 11:30am to 1:00pm Wednesdays 11:30am to 12:30pm and 7:30pm to 9:30pm Thursdays 12:00pm to 1:15pm and 6:00pm to 7:15pm Fridays 11:30am to 1:00pm San Carlos Julia, 650-533-2832 Tuesdays/Thursdays 5:45pm to 6:45pm
www.MSconnection.org
San Mateo Yoga at Change, 650-340-9642 Tuesdays 7:30pm to 9:00pm Thursdays 3:00pm to 4:15pm SANTA CLARA COUNTY Palo Alto YMCA, 650-858-0661 Mondays and Wednesdays 11:00am to 12:15pm Palo Alto YMCA, 650-842-7157 Classes are held Mondays, Wednesdays and Fridays Saratoga Thea, 408-489-9436 Thursdays 10:30am to 12:00pm SANTA CRUZ COUNTY Santa Cruz Annica, 831-424-9642 Sundays 3:30pm Santa Cruz Chi Center, 831-465-9088 Mondays 8:30am to 9:30am Sundays 9:00am to 10:15am SONOMA COUNTY YMCA ,707-542-9622 Monday, Wednesday and Fridays 1:15pm to 2:15pm STANISLAUS COUNTY Richard, 209-380-5955 Tuesdays 10:30am
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ACCEPT THE CHALLENGE an unforgettable ride. an unbeatable destination. a world free of MS. September 12 & 13 1 or 2 day options from 40 to 175 miles Register at: www.wavestowine.org 800-344-4867 An unforgettable two-day journey from San Francisco via Highway 1 into Healdsburg. Enjoy six full meals, generous amenities, stocked rest stops every 12 to 15 miles, SAG vehicles, spirited festivities, a wine & beer garden, massage tent, and more.
Northern California Self-Help Groups The Northern California Chapter sponsors a network of self-help groups for people with MS and their loved ones. The groups are peer-facilitated and meet regularly for educational and social purposes, allowing members to express feelings and provide support to one another.
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ALAMEDA COUNTY Alameda, Sharon 510-521-6260 or Ray 510-522-5210 Berkeley, Toni 510-735-7890 East Bay Lesbians, Jane 510-444-5257 Fremont, Kim 510-793-0765 Oakland, Katrina 510-568-2301 Oakland: African Americans, Tracey 510-670-8633 Oakland: Latinos, Elsa 510-777-1414 Oakland: Teens, Kimberly 925-470-8495 or 925-470-8495
CONTRA COSTA COUNTY Brentwood MS for lunch bunch, Kathy 925-286-7674 or Julie 925-513-4686 Mt. Diablo (Concord), John and Janis at 925-372-0859 El Cerrito, Robert 510-526-8196 Richmond, Vanda 510-559-1898 EL DORADO COUNTY Placerville, Lisa 415-230-6678 ext. 2004
HUMBOLDT COUNTY Eureka, Ann Louise 707-839-0177 or Kim 707-445-9803 MARIN COUNTY Corte Madera, Verita 415-927-7068 or Anita 415-892-5548 MENDOCINO Mendocino, Joanne 707-937-4929 MERCED COUNTY Merced: MS Challengers, Susan 209-384-6533
Pre-registration is required for all programs. Call 1-800-344-4867.
JUNE–JULY 2009
Activities Calendar
National MS Society—Northern California Chapter
MONTEREY COUNTY Monterey, Susan 831-659-1354 or MaryLee 831-373-2450 NAPA COUNTY Napa, Colin 707-944-2262 or Penelope 707-265-9680 NEVADA COUNTY Grass Valley, Dan 530-272-7636 PLACER COUNTY Auburn, Ruth 530-888-8388 Roseville: Minimal Symptoms Group, Brett or Kelly 916-773-6799 or brettsmith51@comcast.net Lincoln, Marcia or Jerry 916-408-7899 SACRAMENTO COUNTY Elk Grove, Willie 916-684-1677 or Dorothy 916-684-6849 Sacramento: Moving on with MS, Sylvia 916-349-1324 SAN BENITO COUNTY Hollister Group, Gina 831-636-3241, Robin 831-636-0930 or Helen 831-637-6267 SAN FRANCISCO COUNTY San Francisco 20’s–30’s Group, Stephanie 415-722-1682 San Francisco Forum, Hose 415-587-7491 SF Potluck Luncheon, Karen 415-584-6115 (Meets periodically)
1-800-344-4867
SF Sunset District, Tatiana 415-665-1178 SAN JOAQUIN COUNTY Stockton PM, Brenda 209-951-0536 or Mary 209-334-5670 Stockton AM, Betty 209-368-6026 Tracy, Linda 209-833-6882 SAN MATEO Foster City, Eli 650-377-1970 San Mateo, George 650-593-5154 SANTA CLARA COUNTY Milpitas, Indu 510-656-3408 Palo Alto, Luanne 650-328-0179 or George 650-593-5154 San Jose, Cor 408-270-8922 or David 408-578-3752 San Jose, Janine 408-794-0777 Santa Clara, Brian 408-739-9445 or Susan 408-253-4489 SANTA CRUZ COUNTY Capitola, Tom 831-684-2252 or Ada 831-440-1211 SHASTA COUNTY Hope 4 MS, Beth 530-246-8404 or Patricia 530-222-7277 or Robin 530-246-2980 SOLANO COUNTY Vacaville, Marian 707-422-7515 or Debrah 707-447-9603 (before 7:00 pm)
www.MSconnection.org
Vallejo, Marian 707-745-9333 or Cheryl 707-751-3732 SONOMA COUNTY Petaluma, Sheila 707-765-6721 Santa Rosa, Debbie 707-569-9976 Rohnert Park/Petaluma, Debbie 707-569-9976 Healdsburg, Kate 707-433-9194 Sonoma Women’s Group, Noreen 707-933-9500 STANISLAUS COUNTY Modesto, Pati 209-524-8329 Turlock, Bill 209-664-1427 or Frances 209-667-2184 SUTTER COUNTY Yuba City, Evon 530-701-2189 TEHAMA COUNTY Red Bluff, Teresa 530-529-4412 or Jodine 530-528-8767 TUOLUMNE COUNTY Sonora, Steven or Gloria, 209-532-5646
NEW GROUP New Telephone Support Group for Caregivers Call Nancy at 530-898-6637
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Activities Calendar National MS Society—Northern California Chapter
Teleconference Information
Making the Transition from High School to Higher Education Presenter: Sarah Helm, Disability-Careers Office Coordinator The University of Tennessee Tuesday, June 2nd, 2009 7-8:00 pm ET, 6-7:00 pm CT, 5-6:00 pm MT, 4-5:00 pm PT The call will feature a presentation on preparing teens with MS for the transition from high school to higher education. Time is scheduled at the end of the call for Q&A. Topics to be covered during the call include: • Starting the Transition Process –The differences between K-12 and higher education laws –University/college admissions process • Making the Move to the Higher Education Environment –Self-advocacy –Registering with Disability Services • General Tips for College Bound Students –Knowing your resources (health center, counseling center, academic support center, etc.) This teleconference is open to all family members, parents, children and teens with MS, and siblings are encouraged to participate. To register, please complete registration form on next page no later than June 1, 2009. There is no charge for the teleconference. Sarah Helm serves as the Disability-Careers Office (DCO) Coordinator at The University of
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Tennessee, which is a liaison position between the University of Tennessee offices of Disability Services and Career Services. Her primary responsibility is to assist individual college students and alumni, with various disabilities, by providing specific disability related career planning services and guidance.
Orientation for Newly Diagnosed Every month, this informative program, conducted by trained National MS Society staff and a registered nurse specializing in MS, will address the most common concerns for people who are newly diagnosed. Persons diagnosed within the past two years and their family and friends are welcome. Santa Clara Office First Tuesday of each month 6:30–8:30pm 2589 Scott Blvd. San Francisco Office First Wednesday of each month 6:30–8:30pm 1700 Owens St., Suite 190 Sacramento Office First Thursday of each month 6:30–8:30pm 4225 Northgate Blvd., Suite 4
Pre-registration is required. For more information or to register please call 1-800-344-4867.
Pre-registration is required for all programs. Call 1-800-344-4867.
JUNE–JULY 2009
Activities Calendar Teleconference Information
Making the Transition from High School to Higher Education Presenter: Sarah Helm Disability-Careers Office Coordinator The University of Tennessee
Tuesday, June 2nd, 2009 7-8:00 pm ET, 6-7:00 pm CT, 5-6:00 pm MT, 4-5:00 pm PT
To register, please fill in the information below. Date:
Name of chapter:
Name(s) of call participant(s): Have you participated on a call before? Yes
No
If this is your first teleconference, please fill in the information below: Address: Telephone: (
)
Email: Name of child with MS:
Month/Year of Birth:
I would like to ask the presenter:
Please return to: Kimberly Koch, MPA National MS Society, Broadway Station 900 S Broadway, Suite 200, Denver, CO 80209 Telephone: 303-698-6100, ext. 15158 Fax: 303-698-6120 Email: kimberly.koch@nmss.org 1-800-344-4867
www.MSconnection.org
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Activities Calendar National MS Society—Northern California Chapter
Share Your Healthcare Story
Our advocates are diligently working to ensure quality health care for people living with MS in California. With the current state budget crisis there are several planned cuts that could impact those in the MS community. In order for us to make a difference in Sacramento, we need real-life examples of people dealing with these issues to share with state legislators and the media. If you are impacted by any of the issues below, please share your story by contacting Julie Legrand at 1-800-344-4867, option 2 or julie.legrand@nmss.org. Medi-Cal Optional Benefits The 2009-2010 budget signed by the govenor has eliminated 10 Medi-Cal “optional” benefits. We are working to help restore four of these which would especially impact people with MS: adult dental services, adult optometry, adult speech therapy, and incontinence creams and washes. In-Home Supportive Services The governor has released his proposed budget changes and is seeking several cuts in In-Home Supportive Services (IHSS), including limiting these services to individuals with the highest levels of needs. Durable Medical Equipment Our chapter has sponsored AB 214 (Chesbro), which is legislation that would require health insurers to provide coverage of Durable Medical Equipment (DME) in group and individual plans and prevent plans from placing special coverage limitations on DME. The legislation has passed out of the Assembly and soon will be reviewed by the State Senate.
Phone Therapy Group Beginning in July 2009! Chapter-Wide MS Phone Therapy Group for Individuals with MS This 8-week phone counseling group will be a supportive forum to discuss the personal experience and challenges of living with MS. Topics of discussion may include, but are not limited to: the emotional impact of MS, not being defined by the diagnosis, the grieving process of lost dreams, and re-creating and attaining new dreams. This phone support group will be led by Randall Lippins, a licensed Marriage & Family Therapist who has multiple sclerosis. This group is designed for individuals who are determined not to allow
the challenges of MS to keep them from reaching their goals and dreams. If you are interested in participating in this group or would like more information please contact Lisa Matejczuk, Emotional Support Manager at lisa.matejczuk@nmss.org or 1-800-344-4867, option 2. Teleconference Mondays, July 13th to August 31st 6:00pm to 7:30pm $40 fee for 8-week series
JOIN THE MOVEMENT