Lifestyle Magazine October 2022

Cover photo by J. Matthew Ledbetter. Story on page 23.

Fueling A Farm Near You

Thoughts from the Editor

In mid-August, our home air conditioner failed. Without warning, it just stopped blowing cold air. Like most equipment failures, it’s never anticipated or ideally timed. So, at the worst possible moment, our AC decided to quit on us. Just in time for temperatures to sail over 105 degrees and remain steadily horrid for far too long.

We soon discovered that our 3-year-old AC had a busted condenser. Additionally, this particular unit’s replacement part was on backorder until November. Needless to say, things haven't been particularly comfortable in the Riley home for the last month and a half.

I found out one thing clearly: when I’m hot, I’m not so swell to be around. My family can attest to the fact that I have invented my own version of "hangry" (hot-angry), which I'd argue is worse than the original "hangry" (hungry-angry). I’m now convinced that the hot-angry version is worse.

Thankfully, in our hour of need, some wonderful friends lent us their portable AC units to help alleviate some of our suffering. We quickly adapted to the heat by sleeping with far less bedding and keeping our borrowed window units roaring throughout the night. Most days I’d walk into a room to find a child standing directly in front of the AC, vigorously flapping a shirt up and down, or spinning in circles to try and cool off.

My best attempts at keeping my hangry in check and helping the kids understand that “living without AC builds character” only lasted for so long. We were all ready for a temperature change.

I’ve never wanted fall weather to come sooner in my entire life. I built a solid habit of checking the weather app, willing the mercury to fall. I even bought a pumpkin spice latte from Starbucks as a prognostication of cooler days to come.

Then overnight, relief came.

Almost as quickly as our AC quit, cool weather broke in. Like a scene from a cliché movie, I woke feeling well rested and refreshed by the crisp morning breeze coming through the open windows. I came downstairs, greeted by the smell of apples and cinnamon and the sight of my lovely daughter cozying up under a blanket–candles lit, fireplace on, and watching The Grinch. I laughed out loud and joined her for a quick snuggle in celebration of fall. I didn’t even care that it was early September and we were watching a Christmas movie. This moment deserved our appreciation.

Some changes are more anticipated than others. I’m finding wisdom in the truth that while delayed hope can sicken the heart, a longing fulfilled is like a tree of life. With my whole heart, I’m wishing you a happy fall. Bring on the flannels.

Cheers, Eric Riley

Executive Editor Lifestyle Magazine President / Owner Topograph

Sue Burns

WRITER

Transplanted to Visalia from “the OC” in 2015, Sue is a lifelong cook and budding horticulturist who loves creating garden-totable dishes to share with family and friends. A writer since she could hold a crayon, Sue was the home chef behind Direct Magazine’s The Recipe Box from 2016-2020. She has been blogging since 2010, and writing articles for Lifestyle and publications that share her passion for cooking, baking, and community involvement.

Contributors

October 2022

Krista Feagans

WRITER

Krista is from Northern California and completed her nutrition internship at Fresno State. She has over 12 years of experience working with people to make sustainable lifestyle changes. She spends her free time with her husband and their two amazing girls. They love traveling and exploring new cultures and foods. Her favorites? Good bread, old French cheeses, Thai, and tacos!

Terry Ommen

WRITER

Terry has a passion for Tulare County history. Much of his time in retirement is spent researching and writing about the interesting historical morsels he discovers with Laraine, his talented wife of over 50 years. Between history projects and visits with their two grandchildren, the two are on the road or in the air exploring whatever piques their interest.

Pablo Antinao

WINE SOMMELIER

Originally from Chile, Pablo has lived in the U.S. for 20 years. With a passion for wine and the desire to experience Europe’s wine culture, he earned his sommelier certifications in Barcelona. After years of working in wine education in Monterey and publishing a wine guide, he relocated to the Central Valley, where he offers wine courses to anyone wanting to expand their knowledge.

J. Matthew Ledbetter PHOTOGRAPHER

Matthew believes that photography is an essential part of preserving memories and our beautiful landscape—which he’s been able to experience through his real estate photography business and while traveling. He cherishes time spent with his wife, four daughters, and the extended family he's gathered with on Sundays for the past 30+ years. Fun fact about Matthew: he’s an accomplished drummer and huge lover of aviation.

JJ Fry DESIGNER | PHOTOGRAPHER

JJ is a Central Valley local who loves taking photos in Sequoia National Park every chance he gets. He has been in the graphic design profession for over 10 years and thoroughly enjoys what he does on a daily basis. Whenever he’s not slinging design / photo / web work you can probably find JJ in a giant beanbag chair enjoying his favorite video games.

Major Rogers

WRITER

Major Rogers has written for Lifestyle Magazine for 17 years. He has also covered regional assignments for the Associated Press, and has written a travel adventure book: Amsterdam Acid . His passion is for globe-trotting, having visited 25 countries and 37 states. He loves Visalia, and all the food, spirits, and fun its downtown provides. Major lives locally, with a pack of French Bulldogs.

Mark Garcia

DESIGNER

| PHOTOGRAPHER

Mark is a multidisciplinary graphic designer from Visalia, CA. He graduated from PLNU in 2020 and started his role as a junior designer at the start of 2021. When he’s not working on design-related projects, he loves playing tennis, taking photos, and riding bikes around Visalia. Mark believes beautiful design makes people happy. His hope is that people have positive encounters with his work.

A Look Inside

We’re officially celebrating the fall season with all things cozy, tasty, and inspiring. Read about the history of homesteading in Tulare County and the chronicled role Visalia played in local land operations. We have some tips for enjoying cooler evenings around the fire and savoring the season’s garden harvest. You’ll find some delicious sheet pan dinner options for an easy weeknight meal along with wine pairing recommendations by local sommelier Pablo Antinao. Pablo also shares his wine decanting knowledge—why, when, and how to do it. While you enjoy full-bodied reds and crisp leaves, be sure to check page 10 for a handy list to help you winterize your home, too. Our home feature this month details a local designer's process of transforming a barn into a serene riverfront vacation retreat. Learn more about Valley native and former NFL player Mike Young’s philanthropy work benefiting disadvantaged youth through the Foundation at Hearst Castle. Feeling inspired to give? Read through convenient ways to directly impact our community. We hope you relish all the season has to offer this month!

The Lifestyle Team The Fall Issue

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Cool Weather Prep

By Lifestyle Staff

Are you prepared for winter weather? Get ready with these simple winterizing tasks to keep your home warm, efficient, and safe.

Call The Pros

Have trees, shrubs and plants pruned for winter dormancy and to keep any deadwood from damaging cars or homes during winter storms.

Get your fireplace and chimney cleaned.

Have your roof inspected for potential leaks.

Check Your Home

Touch up failing paint to seal wood against moisture.

Check your furnace filter.

Dust and light your gas fireplace (call a pro if you need help).

Check and replace smoke detector batteries.

Clean It Out

Clean/replace AC air filters.

Clean window tracks to allow proper water drainage.

Clean your rain gutters and downspouts.

Clean the dryer vent.

Plan Ahead

Drain the garden hose to prepare for a freeze.

Locate shut-off valves in case pipes leak or burst.

Insulate above ground pipes to protect them from freezing temperatures.

Check your wood deck, posts, and fence to ensure their condition can withstand possible damage from winter storms.

Ace The Test

Test your furnace to ensure it works.

Test exterior lights.

Stay Efficient

Seal air leaks around windows and doors.

Check for drainage and standing water issues.

Adjust your irrigation timer to your city’s winter schedule.

Winterize your pool by removing equipment (such as the floating chlorinator), and adjust your filter’s timer to run less often.

Reverse the direction of your ceiling fan.

Hometown HeroEs

Downtown

Visalia will be filled with first responders on the first Saturday in November. But don't worry–it won’t be for an emergency situation. The 4th annual Hometown Heroes event will be hosted by Downtown Visalians. During the event, Main Street from West to Bridge Streets will be closed, and first responders will park their vehicles along the street so visitors can walk freely, interacting with different public agencies.

The goal of Hometown Heroes is to honor and recognize federal, state, county, and public safety agencies who work tirelessly to help make our community as safe as possible. “The event gives an opportunity for our community to get to know our first responders and to say thank you for all they do for us,” says Steve Nelsen, President of Downtown Visalians. Steve launched the family-friendly event

after envisioning surrounding counties coming together in downtown Visalia. “We are able to put the different agencies on display and give them a direct opportunity to build relationships with the community they serve,” shares Steve.

During the event, the public will be able to experience interactive demonstrations. They can learn about the different types of first responder equipment, see examples of lifesaving techniques like CPR, and have an opportunity to ask questions about first responder job duties. There will also be a helicopter flyover at 11am. This year, Downtown Visalians will be holding a raffle to raise scholarship funds to benefit graduating seniors who are pursuing a career in public safety. The event is free to the public and downtown businesses will be open as normal.

Event Details

When: November 5, 9am-2pm

Where: Main St from West to Bridge

Hosted by: Downtown Visalians

Scan for a list of participating agencies.

Story by Lifestyle Staff

Photos provided by Downtown Visalians

"an opportunity for our community

to get to know our first responders."

The Man Who Tried to Steal Visalia

and Other Tales of Homesteading

Story & Photos provided by Terry Ommen

In1850 when the United States made California its 31st state, the country hit the jackpot. Not only was the new state rich in natural resources like gold, it had nearly 160,000 square miles of public land, all potentially up for grabs to real estate-hungry settlers. Many people encouraged westward migration, especially East Coast newspapermen like Horace Greeley, who shouted “Go west, young man and grow with the country!” John O’Sullivan added to the momentum with his talk of “Manifest Destiny,” a term he coined to describe what he believed was America’s destiny to expand across North America from coast to coast.

So the rush was on to California and the West. To accommodate these migrants, various laws were enacted dealing with the free available public land and describing the process for claiming it. Anyone 21

The interior of the Visalia Land Office in 1898 with George Stewart, the Register, on the left.

years or older, with some exceptions, could claim up to 160 acres of land, as long as it was for the claimant’s exclusive use. By law, after the necessary fees were paid, the land had to be occupied or cultivated continuously for five years, after which the homesteader was awarded title. The public land, in California at least, came in all forms: barren desert, mountains, fertile farmland, and some overflow or swamp land.

To administer the homestead laws, the federal government created the General Land Office, and with it, local land offices were established in the heart of areas where government land was available. The jurisdictional boundaries and locations of the offices changed periodically. By 1871, for example, California had eight land districts with an office in each, including Visalia. One of the earliest in California, Visalia’s office opened in 1858 and recorded its first cash entry in the books on September 7th. A man named Garrett Street is credited with being the first, claiming land between Visalia and what later became the town of Goshen.

Towns, including Visalia, were happy to have an office. Homesteaders far and wide were required to make trips to the office, so local merchants benefited from the extra business. Not only were merchants happy, the land office gave the community an air of respectability and importance. So newspapers like the Visalia Weekly Delta spoke for the community, welcoming settlers saying, “Come on, we have room for a few thousand more…”

In 1871, Visalia’s office had jurisdiction for government land in Fresno, Kern, and Tulare counties and parts of San Bernardino and San Luis Obispo. This meant that if a homesteader wanted to claim land within any of these areas, the transaction would be handled through the Visalia office.

Each office had a Register, a Receiver, and clerical staff. The Register, who was a U.S. presidential appointee, also needed to be pre-approved by the U.S. Senate. He was in charge of the office and reported to the Commissioner of the General Land Office in Washington, all within the Department of the Interior. The Receiver at each office was responsible for accepting funds and for the accounting for all transactions. Both positions were highly sought after and those hired were generally well respected. However, on at least one occasion, respectability in the Visalia office came into question.

George M. Gerrish, while serving as Receiver in 1866, apparently discovered that Visalia townsite ownership had not been recorded when the town first began. As a result, the land on which Visalia was located appeared to be available for homesteading. When Gerrish discovered the technical oversight, he attempted to personally claim the land on which Visalia stood. Once his deceitful action was discovered, the land error was corrected and his attempt to “steal the town” was thwarted. For his less-than-honorable deed, Gerrish was reprimanded, though not removed from office.

Over the years, many prominent Visalians held the position of Register in the Visalia Land Office including E. O. Miller, M. J. Wright, George W. Stewart, Carl A. Ferguson, Moses C. Andross, Henry Briggs, and Tipton Lindsey.

The business of any land office was complex and required transparency. Regularly the office would publish transactions in the newspaper, including applications for homestead claims with legal descriptions of the land and the homesteader’s name. Other published notices included named

Anyone 21 years or older, with some exceptions, could claim up to 160 acres of land...

George W. Stewart

homesteaders who “proved up” their claim (met their obligation) and announcements of challenges to a homesteader’s claim.

The Visalia office did considerable work. In 1923, for example, the office handled over half of all the land district business conducted in California. By 1924, the Visalia District still had about 200,000 acres of unclaimed land, 60,000 acres of which were in the mountains of Tulare County.

The General Land Office continuously reviewed the country’s land inventory including both the number and locations of local offices. Frequently, rumors about offices being closed or consolidated were spread. By the mid-1920s, talk began to circulate about the Visalia office closing. When the rumor was confirmed, the community was not happy.

On March 17, 1927, the Visalia Morning Delta reported that the office was on the chopping block. The community was upset and the newspaper headline announced that there would be a battle: “Open Fight to Save Land Office.” But the resistance effort was short. The office that had been in the Brown Building on S. Court Street for many years was closing. For nearly 70 years, Visalia had welcomed homesteaders anxious to fulfill their dream of land ownership. By the summer of 1927, the land office was no more. From that time on, transactions involving available land in the Visalia district would be handled by other offices.

George W. Stewart served as Register of the Visalia Land Office from 1898 to 1914. Circa 1890

This notice appeared in the Visalia Weekly Delta newspaper on August 5, 1868.

This notice appeared in the Visalia Weekly Delta newspaper on May 6, 1909.

Autumn’s Beautiful Bounty

FROM GARDEN BED TO KITCH EN TABLE

Story by Sue Burns

SO GLAD I LIVE IN A WORLD WHERE

Autumn Produce

Lettuces, kale, chard, collards, and spinach make bright, nutritious salads and sides. Stem and chop chard, toss with olive oil, salt and pepper, and roast in a 400F oven until the edges start to crisp, then add feta cheese, dried cranberries, pecans, and a splash of balsamic vinegar. Large leaves of kale and Swiss chard with jewel-toned stems make excellent and unexpected additions to floral arrangements.

Speaking of jewel tones, look to the garden for multi-colored carrots, parsnips, beets, broccoli rabe, purple and yellow cauliflower, brussels sprouts, mushrooms, sweet potatoes, and yams. Roasting caramelizes their outsides and brings out the sweetness (blanching or sautéing are another option). Tossed with savory herbs and spices, they will liven up your plates and your palate. Don’t hesitate to follow your creative instinct in using these veggies in tablescapes too!

Ah,October! We breathe a collective sigh of relief as the hot, dusty days of summer finally give way to cool, crisp mornings and breezy afternoon tailgates. Our favorite fall dishes leisurely bubble and roast their way into the evening as their aromas fill the kitchen with comfort. It’s time to breathe deeply into the present and savor the momentary calm as we look ahead to the coming holidays.

Fall offers the largest variety of fresh produce choices of the year; gardens and farmers markets are bursting with the bounty of the season. It’s no wonder we feel a pull to bring the harvest in to decorate our homes, create treasured gifts to share, and fill our tables with all the colors and flavors of fall.

Pumpkins (the undisputed star of the show) and winter squash abound. Whether you've planted your own or visit the local pumpkin patch, you're sure to find great varieties of pumpkins in myriad shapes, sizes, and colors. For décor, look for pumpkins with “character”: curly stems with leaves and vines attached, unique shapes, and shades of pinks, blues, and greens will further enhance the atmosphere. Beyond the jack-o-lantern, pumpkins make excellent bases for floral arrangements and serving vessels for chilis and stews (search online for dinner-in-apumpkin recipes), and the roasted flesh of both pumpkin and squash make delicious additions to hummus, salads, and more. Many varieties of squash can serve dual purposes for dining and decorating. Whole butternut, delicata, kabocha, acorn and spaghetti squash bring color and texture to vignettes inside and out; roasted or steamed, they are perfectly paired with main dishes. For fans of stuffed zucchini blossoms, the extra large flowers of pumpkins and winter squash make a decadent version of the standard.

“I'M

THERE ARE OCTOBERS.”

L.M. Montgomery, Anne of Green Gables

Herbs

A wide variety of herbs can be planted and harvested now, and several will grow year round if they are in the right spot in the garden. Basil, chervil, chives, cilantro, lavender, lemon balm, marjoram, oregano, parsley, rosemary, sage, and thyme add earthiness to recipes as well as beauty and color to garden and home. Pick or purchase them fresh from the farmers market to bring unique flavors and fun updates to old standards like pesto, sauces, soups, bruschetta, and more. Fresh herbs can be infused into olive oil and vinegars, or hung in bunches to dry and crumbled into jars to enhance your recipes and make delicious holiday and hostess gifts.

Edible Flowers

Along with herbs, many fall flowers are ideal for cooking. Sweet-spicy flavors and bright pops of color from bachelor buttons, chrysanthemums, nasturtium, marigolds, pansies, and violas breathe vibrance into herb butters, soft cheeses, and even baked goods like shortbread. Flowers of herbs including oregano, chives, and basil are edible; arugula’s flowers actually have a more intense peppery zip than the leaves. Calendula is sometimes used in place of more expensive saffron to bring color to rice and other dishes. Many flowers have anti-inflammatory and medicinal properties, too. Note: As with fresh produce and herbs, use only edible flowers that have been grown in your garden (with no pesticides and chemicals) or sourced from trusted growers.

Decorate A Bar Cart

Rolling bar carts (vintage or new) are de rigueur for entertaining. As you’re hanging wreaths and outfitting your table with decorative produce, flowers, and greens, don’t forget to deck that cart out too! Small groupings of garden gourds and varied vases full of garden trimmings placed among autumn treats are sure to welcome both family and friends. Seek out unique additions like pumpkin habaneros that look like mini-pumpkins on a stalk, to bring a fun and quirky vibe to the ambiance. Remember that every little touch encourages us to embrace the special moments of this fleeting season.

Cozy Retreat

A local interior designer revamps a riverfront property in Three Rivers for vacationing perfection.

Homedesign can be daunting—or inspiring, depending on your point of view. Determining what needs to be functional, low maintenance, and durable, yet cost effective will impact the outcome. Whether you prefer to tackle the project yourself or you’re able to hire a professional, having clear design objectives will help you achieve the best results.

Local interior designer Kelsey Ormonde willingly dives into the design process with clients and finds joy in creating spaces where people feel the most at home. This month, she shared the design details with us for a vacation property she recently completed in the community of Three Rivers.

Story by Lifestyle Staff | Photos by J. Matthew Ledbetter

Natural Style

For this vacation property, Kelsey created a cozy, transitional, and collected feel that reflects the natural surroundings of Three Rivers. This was achieved by blending as many organic textures as possible throughout each space.

Earthy Elements

Earthy tones were incorporated by using warm woods, leather, lots of jute and woven basket accessories, as well as painting the cabinets an earthy shade of green. They balanced these natural tones with soft ivory fabrics and bold brass. The terracotta hue in the planters and sofa adds a soft pop while vintageinspired artwork and black iron adds complementary accents.

Easy Furniture

Kelsey and her team carefully selected materials and furnishings that could hold up to wear and tear for this vacation property.In addition, they had to be cognizant of selecting decor items that could be easily replaced— they sourced from places like Target, Amazon, IKEA, and Wayfair.

"We really wanted to respect the organic nature of Three Rivers when this space."

Kelsey Ormonde Interior Designer

Design Goals

The priorities were to create a 3 bedroom, 2 bath home with a dining room and ample storage space. They achieved this by maximizing every square inch and ended up with extra space beneath the stairs, which they transformed into a kids' reading nook with cozy pillows, books, and board games. Perfect for making vacation memories up in the woods.

Plans

The property owners gave Kelsey a budget and gave her complete design control over the floorplan, materials, and furnishings. They trusted her to make decisions both big and small. One of the biggest? Relocating the doors and windows to offer the best views of the river.

Project Duration

From the planning stage to construction to completion, the project took five months working with local contractors and included managing the jobsite during construction. It started out as a shell of a barn and the only thing preserved inside was the stairwell to the second story.

kelsey.lynn.design kelseylynndesign.com

studio94media studio94media.com

Getting Started

Kelsey's tips to create your dream space:

Vision Board

Create a vision board on Pinterest or Instagram, and include a few key items or images that you love. You’ll be able to refer back to your board throughout the project to keep your vision on track.

Key Investments

Furniture is an important part of day-to-day functioning; choosing good-quality seating is always a good investment that allows you to spend less in the long run. The same goes for “touchable items” like hardware, fixtures, or linens.

Accessories

Keep the necessities neutral, and play with style and color through your accessories. As you feel like refreshing spaces, it will be much more budget friendly to replace pillows or wall decor rather than furniture.

Choose Your Flame

Find the perfect fire bowl for your outdoor living space.

A fall evening spent with family and friends seems much more magical when cozying up around a warm fire. The soft glow and crackling sounds can recreate the feel of camping trips spent roasting marshmallows around the campfire. Depending on the space available, you can choose from a variety of types, sizes, and styles including small tabletop-sized bowls that are operated with gel or small propane bottles. We've outlined the details of our favorite types of fire pits and bowls to help you choose one that’s the best fit for you.

Story by Lifestyle Staff

Photo by Dakota Jacobi

Fire Bowls

Best Suited For:

Patios and backyards—they use propane or gas, which eliminates smoke and spacing needs.

Benefits:

Available in compact sizes to fit small spaces. Portable models can be used for camping and cooking.

Maintenance:

Minimal to no work is needed since not burning wood. A fabric cover will help protect it from outdoor elements and prevent debris from collecting.

Wood-Burning Fire Pit

Best Suited For:

Homes with large backyards or homes in a rural location. The smoke won’t be an issue in this setting, and there will be enough space to keep the fire away from structures or landscaping.

Benefits:

Can be used for cooking, it crackles as wood burns, and gives off a familiar smoky campfire smell. Above-ground steel fire pits may create less smoke compared to a traditional in-ground pit.

Maintenance:

Depending on how often it’s used, wood-burning fire pits can be high maintenance due to the ash and debris left behind. Try using a spark screen to contain the soot and embers.

Fire Pit Tables

Best Suited For: Patios and decks that can accommodate the table size you need.

Benefits:

They create a warm ambience when gathering for a meal (or conversation while enjoying a beverage). Available in coffee or dining table sizes. Bonus: Not burning wood means not cleaning up ash.

Maintenance:

Similar to fire bowls that require little to no maintenance. A cover will help protect it from outdoor elements. Not recommended for cooking use.

At The End of The Day

Deciding which fire feature to invest in will depend on your maintenance preference and the atmosphere most important to you—a gas or propane fire bowl can be compact and mobile, a fire table acts as a focal centerpiece, and a wood-burning fire pit creates the traditional campfire atmosphere.

Breeo breeo.co

Ultimate Patio ultimatepatio.com

Amazon amazon.com

MEMORIES

You were made for more. More joy. More bonding time. More making moments count. We’re ready to help you on your journey to proactive health, so you can spend more time doing what you were made for in life. Our mammogram screening experts at Adventist Health Tulare have a passion for providing high quality care, using the latest technology that can help lead to earlier diagnosis and making sure your visit is as comfortable as possible.

Adventist Health Tulare

Breast Imaging Services

869 N. Cherry St. Tulare, CA 93274

All mammogram screenings require an order from your healthcare provider. Once you have an order, call 559-605-1330 to schedule your exam.

Recipes by Lifestyle Staff

We welcome the season with tasty twists on an old favorite.

Evenings spent around the fire call for roasting marshmallows and indulging in this classic treat. If you like trying new things, we recommend these variations—they include oven- and stove-friendly recipes so you can make your evening sweet, even without a fire pit.

CLOSE TO CLASSICS

CIXEM A N HOTCHOCOLATE

Toasted marshmallows

Cinnamon graham crackers

Abuelita Mexican chocolate bar

Ground cinnamon (sprinkle on roasted marshmallow)

Optional: add a hint of chili powder

Toasted marshmallows

Graham crackers

Milk chocolate

Peanut butter

Candied bacon (baked with brown sugar)

Optional: add sliced bananas

S'MORES 2.0

Ingredients

6 cups mini marshmallows

Graham crackers

12 ounces semi-sweet chocolate chips

1 cup oats

4 tablespoons butter

3 tablespoons brown sugar

1 cup walnuts or nut of your choice, whole or chopped

Directions

1. Preheat oven to 450F.

2. In a 10-inch cast iron skillet, place the chocolate on the bottom. Sprinkle marshmallows on top.

3. In a small bowl, mix together the oats, melted butter, and brown sugar. Crumble together and place on top of the marshmallows. Sprinkle nuts on top, if using

4. Bake for 5-10 minutes, until marshmallow tops are golden (and chocolate is melted).

5. Let stand for 5 minutes. Use graham crackers as chips for your dip.

Ingredients

4 extra large flour tortillas

3/4 cup hazelnut chocolate spread (Nutella)

1/2 cup soft butter, room temperature

THE ELVISS'MORE QUESADILLAS' MO R E B A KEDS'MORES DIP

1 cup brown sugar

1/2 cup graham crackers, finely crushed

2 cups mini marshmallows

Directions

1. Spread chocolate on tortilla, then top with marshmallows.

2. Fold over tortilla and spread top side with butter.

3. To buttered side, pack on brown sugar, sprinkle some graham cracker crumbs, then place graham side down on a medium heat grill or skillet.

4. While cooking, butter the other side and repeat with toppings.

5. Flip the tortilla once it's golden and cook on the other side for another 2 minutes.

6. Repeat with remaining 3 tortillas. Enjoy warm and gooey!

SAUSAGE

Ingredients

1 lb sausage (mild Italian) cut or squeezed out of casing into 1-inch chunks

3 bell peppers (pick 3 different colors), cut into 1-inch pieces

1 lb baby potatoes

1 yellow onion, cut into 1-inch pieces

2 Tbsp olive oil

Salt and pepper to taste

Potatoes, Bell Peppers, & Onions

ONE

Directions

1. Preheat oven to 400F.

2. Toss veggies and potatoes with olive oil and spread in single layer on baking sheet.

3. Add sausage to sheet and bake for 20 minutes, flipping halfway through (at 10 minutes) until sausage is cooked through.

Suggested Wine Pairings

White wine, light-bodied: Albariño

White wine, dry: Riesling or a low-ABV

Sparkling wine: dry Rosé | Rosado | sparkling Cava

Red wine: Dolcetto | Nebbiolo | Chianti

Nutritional Benefits

Sausage: 16g protein in 1 (4oz) sausage link (high in saturated fat, so limit servings to 4oz.)

Bell peppers: fiber, Vitamin C, Vitamin A, beta-carotene, potassium

Yellow onion: quercetin, Vitamin C, chromium

Baby potatoes: fiber, Vitamin C

Ingredients

4-6 chicken thighs, skin on or off—your preference

1 bunch asparagus (whole or cut into bite-sized pieces)

1 large sweet potato (cut into 1-inch pieces)

1/2 red onion (chopped)

2 Tbsp olive oil

Salt, pepper, and garlic powder to taste

Sweet Potatoes, Onions, & Asparagus +

TRAY

Directions

1. Preheat oven to 450F and place baking sheet inside while it heats.

2. Toss veggies and chicken in a bowl with olive oil.

3. Spread in one layer on hot baking sheet.

4. Salt and pepper to taste.

5. Bake for 30-40 minutes until cooked through.

Suggested Wine Pairings

White wine, medium-bodied aged in oak: Chardonnay | Viognier

White wine, light-bodied: Chenin Blanc

Dry Rose: Grenache Rosé

Red wine: Pinot Noir

Nutritional Benefits

Chicken: 3 oz has 21g of protein. Choose skinless for less fat.

Sweet Potatoes: fiber and beta-carotene

Red Onions: quercetin, allicin, chromium

Asparagus: fiber, folate, and Vitamins A, C, and K

Ingredients

1 lb butternut squash (or acorn squash) cut into 1-inch pieces

1 lb brussels sprouts

2-3 beets (golden or regular, cut into bite-sized pieces)

1 bulb of garlic (peel cloves, discard the very small ones as they burn)

1/2 cup roasted pecans

1/4 cup dried cranberries

1/4 cup crumbled feta or goat cheese

2 Tbsp olive oil

Salt and pepper to taste

Butternut Squash, Brussel Sprouts & Beets

FOUR

Directions

1. Preheat oven to 400F.

2. Toss veggies with olive oil and spread in single layer on baking sheet. Add salt and pepper to taste. Add garlic cloves to sheet.

3. Bake for 15 minutes, then stir and bake for another 15-20 minutes until squash is pierced easily with a fork. Larger pieces of squash may take longer.

4. Remove from oven and sprinkle with roasted pecans, dried cranberries, and crumbled feta or goat cheese for some extra fall flavor.

Suggested Wine Pairings

White wine: low-ABV Riesling | crisp Pinot

Grigio | Vihno Verde | Chenin Blanc

Sparkling wine: dry Rosé | Cava | Prosecco

Dry Rosé: Provence

Nutritional Benefits

Butternut squash: potassium, Vitamin A, fiber

Brussels sprouts: fiber, antioxidants, Vitamin C, Vitamin K

Beets: folate, manganese, potassium, Vitamin A, iron

Pecans: Vitamin A, Vitamin E, calcium, potassium, zinc

Recipes by Krista Feagans

Wine pairings by Pablo Antinao

Photos by Lifestyle Staff

Ingredients

4 salmon fillets (skin on)

1/2 head broccoli florets, cut into small pieces (1 inch)

1/2 head cauliflower florets, cut into small pieces (1 inch)

1 lb carrots, cut into bite-sized pieces

1/2 lemon, thinly sliced, 1/2 set aside for juicing

2 Tbsp olive oil

Salt and pepper to taste

Broccoli, Cauliflower, & Carrots

WAYS

Directions

1. Preheat oven to 400F.

2. Toss veggies with olive oil and spread in single layer on baking sheet.

3. Bake for 10 minutes, then stir and add salmon to the greased baking sheet, skin side down.

4. Add 1-2 lemon slices on top of salmon.

5. Cook for another 15 minutes. When white (albumin) starts to show in salmon, it is done. May need to reduce cook time if salmon fillets are thin.

6. Squeeze juice of remaining lemon half over salmon and veggies. Serve with rice or a green salad.

Suggested Wine Pairings

White wine, crisp light to medium bodied: Chablis | slightly oaky Chardonnay | Muscadet

Red wine: Pinot Noir | Gamay Noir (Morgon) | Cabernet Franc (Saumur)

Nutritional Benefits

Salmon: 21g protein in 3 oz, omega-3 fatty acids, Vitamin D, Vitamin A, B vitamins

Broccoli: fiber, Vitamin C, Vitamin K, iron, potassium

Cauliflower: fiber, B vitamins, antioxidants

Carrots: Vitamin A, Vitamin C, calcium, iron

Thesimple act of getting some fresh air, even if it’s for a few minutes, allows us to naturally wake up and improves our overall well being. In a similar way, decanting wine, or allowing it to “breathe,” can improve its overall flavor. The increased oxygen exposure decreases the intensity of the tannins and allows the fruit and floral aromas to come out, making it smoother and more silky.

To Decant or Aerate

Young, strong red wines (vintages aged 2 years or younger) benefit most from decanting because their tannins are more intense at this stage. While Malbecs, Syrahs, Cabernet Sauvignons, Bordeauxes, and Burgundies should most certainly be decanted, most wines can benefit in some way from being exposed to oxygen—whether a few seconds or a few minutes of aeration. Young white wines often do not embody their full flavors straight out of the bottle, so a shorter aeration period in a carafe can help improve their taste. Aged white wines do not need aeration, and sparkling wines should never be aerated to avoid going flat and losing any fizz.

Vessels

Two types of vessels are typically used for aerating wine: decanters and carafes. A decanter comes in different shapes and serves different purposes depending on the type of red wine you’re aerating. A carafe is best for white wines that need less aerating time and are used mainly for serving.

How to Decant Aged Red Wines

When decanting these red wines, you should slowly pour the wine into your decanter with minimal splashing at a 45-degree angle to avoid disturbing the sediment at the bottom of the bottle so they don’t lose their structure. Stop pouring the wine when you reach the sediment, which is usually about the last half ounce or so.

Young Red Wines

Using the splash or shock technique works well for red wines that haven’t been aged very long. You accomplish this by simply pouring vertically allowing gravity to empty the wine into your vessel and splash around. Manually swirling also speeds up the aeration process.

Young White Wines

These wines typically do not boast their full flavors until being exposed to oxygen. Aerating in a carafe is best and will enhance their taste. From a high distance, slowly pour your wine into your carafe so its surface is directly exposed to the air and somewhat forcefully splashes around.

Story by Pablo Antinao

Quick Guide

Light-Bodied

Red Wine

Pinot Noir, Grenache, Primitivo, Shiva, Gamay

Best Style of Vessel:

Chilled standard decanter with a narrow base and neck

Decanting Time: 30 minutes

Medium-Bodied

Red Wine

Merlot, Zinfandel, Cabernet Franc, Malbec, Tempranillo

Best Style of Vessel: Medium base or swan shaped decanter

Decanting Time: 30-90 minutes

Full-Bodied

Red Wine

Cabernet Sauvignon, Petite Sirah, Tannat, Aglianico, Sagrantino

Best Style of Vessel:

Wide base decanter with a long, narrow neck

Decanting Time: 1-2 hours

Tips & Tricks

1. If your bottle of red wine is stored horizontally and is 7+ years old or under 2 years old but unfiltered, allow it to sit upright for a day or two before decanting so the sediment settles.

2. Test your wine before decanting or aerating by tasting it. If you’re unable to taste the fruit and the tannins are strong, then it will benefit from the oxygen exposure. You’ll know your wine is ready to enjoy when it tastes smoother and is pleasantly aromatic.

Young

White Wine

German Riesling, oaky Chardonnay, Sauvignon Blanc, Chenin Blanc

Best Style of Vessel: Chilled carafe

Decanting Time: 15-30 minutes

3. When pouring older or unfiltered red wine into your decanter, using a light to see the sediment can help avoid getting sediment too close to the opening. Stop and start over as needed.

4. You can decant your red wine up to four hours before drinking, but be sure to re-cork and preserve within 18 hours if not finished.

5. You can swirl white wine in a chilled glass instead of aerating it in a carafe.

The Heart Of Hearst

The Foundation at Heart Castle Seeks to Delight, Educate, and Inspire.

Given its history, its glamour, and its relative proximity to the Valley, it's surprising there are people here who have never heard of Hearst Castle. But, maybe you or someone you know has experienced the State of California-owned hilltop castle with ocean views. It was once owned by William Randolph Hearst, the wealthy media magnate from the first half of the 20th century. Within the construction and existence of the property, you find excess, you find lavishness, you find opulence. In some ways you question the soul of such spending. However, today when you visit, you realize its true wealth: the art, the culture, the beauty, and the fact that the property is a love letter to the surrounding lands. There is also something afoot worth more than all the money on that hill: education.

The full benefits of the property can only be fully employed with the one that rules them all: heart. It takes someone with a passion for bettering lives, showing young people you can surround yourself with things in life you enjoy, which come from education, opportunity, work, and those willing to show the way. In the case of the Castle, this passion comes through The Foundation at Hearst Castle. This non-profit group creates fundraising opportunities to not only help the preservation of the Castle, but to benefit and inspire financially disadvantaged youth. Beyond having these students simply visit the property, the goal is also to start the creative mind thinking about architecture, art, geography, topography, and oceanography.

Story by Major Rogers

Photos provided by The Foundation at Heart Castle

There is a spearhead to this foundation movement, and currently it comes from one of Visalia’s favorite sons, Michael Young. Michael took the two-year position of Executive Director at The Foundation at Hearst Castle three years ago. His tenure was extended due to the Covid shutdown. Michael was an all-around athletic standout at Mt. Whitney (’80) before he went on to play both football and baseball at UCLA, and ultimately in a Super Bowl with the Denver Broncos, within a storied, decade-long professional career. Michael had a natural charisma and high intellect that drew professional business administrations to recruit him upon his professional football retirement. He has executive office experience from both the Denver Broncos (where he helped the program win two Super Bowls)

and the Los Angeles Dodgers operations. Between them, Michael worked for 25 years where he was instrumental in marketing, branding, and creating revenue streams before retiring and settling down in the seaside town of Cambria. But then he got the itch to once again step in and help a winning program.

The Foundation has created new fundraising opportunities through Castle experiences. Over a few summer dates, the pools of the mansion are opened to friends of the Foundation. For a donation, guests not only get to swim in the pool, but they also get to use the historic changing rooms where the likes of Clark Gable, Charlie Chaplin, and Joan Crawford changed into their swim attire. Along with that, a bar and banquet table are set with food and drinks for

Hearst Castle is a place of dreams. Not only for those of Hearst, but for those who visit and become inspired firsthand by the property.

the guests who swim during sunset. Also provided: chef-paired meals, served in the Casa Del Mar guest house, which is where Hearst himself lived in his golden years. After dinner, the group goes into the Castle to watch a movie of choice in the Hearst private theatre. Both opportunities have been successful in bringing in generous donors. “We really try to recreate an evening that Hearst himself would want to provide for guests,” Michael explains of the unique experiences. And the best news, half the money goes towards preservation of the property, and the remainder sponsors school kids to come experience the place for themselves, bringing in close to 1000 participants a year.

Michael was also a scholar in school. He was a Sociology Major at UCLA and was named to the Academic All Pac-10 team while there. He has a passion for education and what it can do for young people. Mike says excitedly, “We bring groups of kids here from places all around California.” Junior high school students from underserved communities are brought to tour the area. Kids come from towns like King City, or our neighbor Ivanhoe, where Boys and Girls Club members are treated to the tour. Transportation and food for the day are also included. Along with the Castle tour, the kids are taken down the hill where Hearst seaside operations took place. The mind can be sparked here, too, with lessons in geology and oceanography, along with a fun swim in the sea for those who choose. “We routinely host groups of 50 and it's typical in these cases that only 15 out of the group have ever seen the ocean in person.” One kid who had never experienced the sea ran into it with great excitement, only to stop and turn around and report to the group, “It’s so salty,” when he got a mouthful of water. It's these awakening moments that Mike likes best.

The famed Castle architect Julia Morgan is highlighted to the group. As one of the world's first-ever female architects, Morgan's pioneering presence in the architectural world was instrumental for women who had creative aspirations of their own. Morgan serves as a current hero for touring students to learn about.

In the end, you realize Hearst Castle is a place of dreams. Not only for those of Hearst, but for those who visit and become inspired firsthand by the property. The experiences undoubtedly plant the seeds of success in some who visit. The Castle is now a cause that benefits us all through the educational opportunities provided to future generations, as well as the unique experiences offered to those who help support them.

Michael Young, Executive Director of The Foundation at Heart Castle

foundationathearstcastle foundationathearstcastle.com

I love our town. As a local business owner and father, I want our city to be safe for our children and supportive of the small businesses that provide opportunities and prosperity to this community. I believe in sound financial management, transparency, and strategic growth that diversifies and strengthens our local economy without sacrificing the character of our town. All Visalians should feel this is a city of opportunity!

I was born and raised in Visalia, graduating from Golden West High School where my dad, Tim, was a longtime teacher and coach. I went on to obtain degrees from UC Davis, the University of Warwick, and the University of Oregon. I met my beautiful wife overseas where we worked on anti-human trafficking operations, eventually bringing her home to Visalia. I have continuously had an active role in our community, including serving on numerous boards, such as the Visalia Chamber of Commerce, College of the Sequoias (COS) Foundation, and Family Services of Tulare County.

I am invested in this community, and I humbly ask for your vote and support.

- Bob Ainley

Safe Community

Our city should be a safe place, especially for our children, and our first responders should have the resources they need to do their jobs well. Actions addressing homelessness should be informed, transparent, and accountable.

Strong Small Businesses

Small businesses and entrepreneurs bring jobs and prosperity, and they should feel our community and local government are rooting for their success.

Strategic Growth

Development should be encouraged, but undertaken in a thoughtful, well-planned way that maximizes its benefit without undermining our character or Downtown core.

For more information contact:

This fall turn over a new leaf

More moments like these.

CANCER. Nobody likes to talk about it, but when it touches you or someone you love, itʼs all you can think about. October is Breast Cancer Awareness Month, and weʼre asking you to think about it now.

The staff and resources at Kaweah Health Imaging & Breast Center are literal life-savers, but they need you to do your part. Early detection and prevention are key to beating breast cancer.

If youʼre a woman, schedule that mammogram. If you smoke, quit. And no matter who you are, get a yearly checkup. To learn more about preventing and beating cancer, visit KaweahHealth.org/BreastCenter.

We want you to enjoy more moments like these.

The pursuit of healthiness

VISIT: KaweahHealth.org/BreastCenter

Kaweah Health Imaging & Breast Center