ON THE RUN

£160

The Speedgoat range is rightly respected by trail runners of all stripes, thanks to a strong competitive heritage and proven design details. This wetweather ready version pairs an engineered mesh upper with GORE-TEX to block rain without compromising breathability. A Vibram Megagrip sole with aggressive Traction Lugs assures grip on loose, muddy ground.

PRICE: £90

There’s nothing like a good windproof for when the breeze picks up or for slinging on ‘just in case’ during longer runs. Lighter and quieter than a waterproof, this inov-8 full zip is easy to don and doff while on the move and offers rapid venting if conditions change. A hood and thumb loops provide extra warmth.

PRICE: £80

Full-length and formfitting, the Race Elite Tights are designed for freedom of movement and support. The anti-chafe seams and flat waistband will be appreciated on longer runs, as will the rear phone pocket, mesh gel pocket, key loop, and reflective detailing. Finally, ankle zips make them super easy to get on.

PRICE: £153

The 1500-lumen rechargeable Nao RL delivers exactly what runners need –powerful illumination to make light work of dark trails. Reactive Lighting automatically adapts brightness to your environment, while the reflective headband, top strap, and rear battery pack distribute weight evenly for comfort and support.

FUEL

PRICE: £3

Increasingly popular with all manner of athletes, Tailwind’s Endurance Fuel mixes with water to boost energy levels and electrolytes during endurance workouts. This 54g sachet has two lemon-flavoured 100-calorie servings that pack in glucose and essential electrolytes while being vegan and gluten-free, with no soy or dairy.

PRICE: £160

The Ultrapac Pro’s secret weapon is a 7-litre removable compartment that transforms the lightweight 5-litre vest into a larger 12-litre pack, making it perfect for both long training runs and race days. The two 500ml soft flasks have detachable tubes, while the zero-bounce pole attachment points are easy to access.

If I’m having a stressful week, Woodberry Wetlands is my go-to place to wander. Just a short walk from Manor House tube station, it’s filled with wildlife and I love how serene it feels there. It’s by no means a long walk, so afterwards I’ll head to the Castle Climbing Centre. London is very flat, so having indoor spaces to climb is amazing; the cafe is great too!