Giggle Magazine August/September 2022 by Irving Publications, LLC

ALACHUA

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AUGUST/SEPTEMBER 2022 Volume 14 • Issue 4 gigglemagazine.com

LOCAL PARENTS SHARE

Back to School we go!

SECRETS TO WAKING KIDS UP YOUR NEW STRATEGY FOR THE

IEP AND 504!

MUST-HAVE BACK TO SCHOOL PRODUCTS

THE HIDDEN COSTS OF SCHOOL

AFTER-SCHOOL PROGRAM GUIDE

MASTERING GOING AWAY TO COLLEGE

VOLUNTEERING PAST ELEMENTARY SCHOOL Staying Involved in Your Child's Academic Career

EVEN IF IT IS RIGHT DOWN THE ROAD!

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PUBLISHER & EDITOR-IN-CHIEF Nicole Irving ART DIRECTOR Aníbal Rodríguez VICE PRESIDENT OF SALES Shane Irving COPY EDITOR Hannah Shelton ACCOUNT EXECUTIVES Betsy Langan, April Tisher CONTRIBUTING WRITERS Nicole Germany, Nicole Irving Crystal Ladwig, PHD, Katie Osterhout Hannah Shelton, Tracy Wright, Alejandra Zamora

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DR. ROBERT MIXON & DR. KRISTEN DREYER [Pediatric Dentists] GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

publisher's letter

The big year This is a big year in our house. One that I have been secretly dreading for years. All three of our sons will be in high school! And to make the heart hurt just a tad more, my oldest will be graduating from high school this year. What? How is this possible? It was only yesterday that I was walking him into preschool. Now, he will be driving himself to the last of his first days of school. Sniff sniff! And, while this is a big year for them as students, it’s also a big year for me. My parental responsibilities have shifted. There won’t be many, if any, field trips to go on, school cupcakes to drop off for birthdays or classroom parties to organize. Duties will now be in preparation for their next step in life. SAT/ACT prep, college tours and applications, AP exams and trying to not embarrass them as I scream “I love you” out the car window each chance I get. And, that is a hard pill to swallow.

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As parents, we are so eager for them to grow up and feel excited for each chapter in their journey. However, watching it unfold is hard. If we have done our job, and done it half as well as we had hoped, our children will mature and leave our nest to be self-sufficient, teeth-brushing, toilet-flushing, “thankyou-ma’am,” vegetable-eating, checkbookbalancing, vacuuming people of society, ready to take on the world. But, letting go and allowing them to be those people is hard. Honestly, I am not ready!

I’ll lend a hug and a few words of motherly love. I’ll let you know it will be OK. You got this, and yes, cupcakes are the way to every kids’, and teachers’, heart!

So, as I navigate three teenage sons in high school this fall and one soon-to-be grad (sniff sniff, again), I will be welcoming any and all advice from all you seasoned parents who have been here and done that. It takes a village, so if you see me whimpering in my latte, help a sister out. And, for all you parents dropping your little ones off to their first day of preschool, I will share the same courtesy.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

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Nicole Irving, Publisher nbirving@irvingpublications.com

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GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

AUG SEPT 2022

™ happy family• happy community

●

conception 2 college™ 62

66 68

EXPECTING

Stretch Marks: Why Do We Get Them and Can We Stop Them? INFANT

It's Time to Cut the Cord. Or is it? TODDLER

Climb, Climb Away! How to Survive and Appreciate Your Toddler’s Climbing Stage

70 EARLY YEARS

Why Parents Should Say ‘Goodnight’ to Co-sleeping

18 parents' corner 13 #BOSSMOM Angelina Lewis 16 #PARENTHACKS Rise and Shine, It’s Back to School Time!

31 22 Must-Have Back to School Products

46 FAMILY LEARNING Life is an Adventure: Explore it as a Family!

happy home

48 FEATURED TEACHER Mrs. Kasey Norris

34 2 CENTS The Hidden Costs of School 36 HANDY AT HOME Protecting Your Baby from Day One

80 CALENDAR August/September 2022

39 CRAFTING WITH KATIE Dr. Seuss In the House(hold)

special needs

ALACHUA

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MAGAZINE

gigglemagazine.com

LOCAL PARENTS SHARE

Batock ol Scho we go!

SECRETS TO WAKING KIDS UP YOUR NEW STRATEGY FOR

IEPS AND 504S!

MUST-HAVE BACK TO SCHOOL PRODUCTS

THE HIDDEN COSTS OF SCHOOL MASTERING GOING AWAY TO COLLEGE EVEN IF IT IS RIGHT DOWN THE ROAD!

AFTER-SCHOOL PROGRAM GUIDE VOLUNTEERING PAST ELEMENTARY SCHOOL Staying Involved in Your Child's Academic Career

On the Cover:

42 What do I really need to know about IEPs and 504s?

LOCAL PARENTS SHARE SECRETS TO WAKING KIDS UP PAGE 16 YOUR NEW STRATEGY FOR THE IEP AND 504! PAGE 42

Love at Lunch: A Lunchbox Full of Love For 180 days a year, Wendy penned each one of her children a personalized message or funny joke tucked into their lunchboxes.

Mastering Going Away to College, Even if it is Right Down the Road!

AUGUST/SEPTEMBER 2022 Volume 14 • Issue 4

happy community

fe a t u res 27

TWEENS

Volunteering Past Elementary School: How to Stay Involved in Your Child’s Academic Career

78 TEENS

• VOLUME 14 • ISSUE 4 AUGUST/SEPTEMBER 2022

21 GET HEALTHY Diary of a Stinky Shoe: Here’s Why Your Kids’ Feet Smell Bad and What You Can Do About it

learn 44 HOMESCHOOL CORNER Why Should You Teach Critical Thinking?

THE BACK TO SCHOOL ISSUE

health

giggle stamp

KIDS

Playing it Safe on the Playground

GIGGLE MAGAZINE

forks & spoons 18 IN THE KITCHEN Preschool Teachers Spill the Beans on What Not to Pack in Your Kids’ Lunch

24 GET PRETTY Hydrate Your Skin

Giggle Magazine's After-School Programs Guide

22 MUST-HAVE BACK TO SCHOOL PRODUCTS PAGE 31 ...AND MORE!

Your guide to after-school programs and activities in our community GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

NEXT LEVEL ORTHODONTICS

We feel honored to be part of this well-known, locally-owned orthodontic practice that has been creating beautiful smiles and serving our community for over 25 years. —Dr. Amir Akhavan

Pappas & Tapley Orthodontics is officially changing its name to Next Level Orthodontics.

The same great quality orthodontic care will be provided, and we are so grateful for your continued trust in our team for our shared patients.

Elevating the health and beauty of your smile to the next level and unleashing the power of joy! We understand that no two smiles are alike. Therefore, we design and plan every aspect of your treatment to meet your specific goals and needs. Dr. Amir Akhavan has built a reputation for using state-of-the-art orthodontic techniques with a gentle touch. We leverage state-of-the-art orthodontic technology, including clear aligners (Invisalign), InBrace Smartwire™ hidden behind the teeth, digital impressions, 3D printing, laser, temporary anchorage devices (TADs), and more to obtain your desired results in less time.

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Schedule an appointment today and see how we can make Gainesville smile!

PROVIDING ORTHODONTIC SERVICES T O G A I N E S V I L L E , T I O G A , N E W B E R R Y, A L A C H U A AND THE SURROUNDING AREAS.

# BossMom

parents' corner | #BossMom

As a mom, you quite literally do it all! Between working and making sure your kiddo gets to school with a matching pair of shoes, it proves to be the toughest job anyone could do. Our Giggle moms have shared with us what makes them a #BossMom, and we are all for it!

Angelina Lewis Mom to Owen (2.5 years) and Beau (7 months), and wife to Zack Lewis

What is your favorite and most rewarding part of being a mom?

I honestly cannot get enough of playing with my kids. We have a pool and have invested time and energy into swimming lessons/ISR. Nothing makes me happier after a long day or week than playing in the pool with the boys. Also, did I mention how great they sleep after they swim? It’s a win-win!

Photo courtesy Angelina Lewis

What is the hardest part of being a mom?

Where do you work and what do you do?

I am a Nurse Practitioner by training and work at Fresenius Kidney Care as a Director of Operations. I work for the Mitigation and Acquisition Division. We work with outpatient clinics that have opportunity to improve in their financial and quality outcomes to improve patient care. In this role, my biggest goal is to provide the best care for our patients and to grow the people around me into strong leaders. I really pride myself on being a part of a team that solves complex problems with innovative ideas.

The hardest part of being a mom is wading through all the information to make the best decisions for my family. We, as moms, are so inundated with old wives tales, family opinions, data, American Academy of Pediatrics recommendations and so on. I try to balance this information with what is practical for us. I also have leaned on our pediatrician and Emily Oster’s books [economics professor at Brown University and author of books on pregnancy and parenting].

What gets you up in the morning?

Well, a toddler is the first thing that gets me up in the morning! You could literally set your watch by him at 6:15 a.m. I love spending every day with my kids and

husband. I love to watch them playing together.

What makes you laugh?

We have started playing “monster” in our house. “Mama monster,” “Daddy monster,” “Grammy monster” and “Owen Monster.” When Owen wants to play, he will just sneakily peek around a corner and whisper “Mama Monster!” Then, he takes off running. His inability to conceal his giggling while hiding in this game can make me laugh uncontrollably.

What has been the biggest life lesson that you have learned being a parent? I have been part of the Junior League of Gainesville for the past three years. The statistics that face our community are so much more personal now for me. When I learned that 1 in 4 children in our community face food insecurity, I wanted to be a part of the solution. This awesome organization trains volunteers to assist with supporting the needs of the community.

What is your parenting mantra?

There is no such thing as “Over the Top.” My mom taught me when I was a child to celebrate everything. From the completion of a T-ball season, to a first tooth, to half

Are you a #BossMom or do you know one? Do you work hard at home and at work? Giggle Magazine wants to hear your story! Visit Gigglemagazine.com to submit your #BossMom for a chance to be featured in one of our upcoming issues.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

parents' corner | #BossMom

Give yourself some grace. We are all going to try and fail at balancing work, family and free time.

If you could have any superpower to help parent your kids, what would it be?

Healing. I am a healthcare provider and when my child is sick, it still shakes me to my core.

What is your go to meal at home that you cook? Can you share the recipe?

Salsa Chicken: frozen chicken breasts covered in salsa in the crockpot for 6 hours on low temperature. My husband and my kids love it. This recipe also keeps well for lunches and salads.

What do you do for YOU on a weekly basis?

birthdays, we celebrate every milestone, no matter how big or small in our house.

How do you balance it all?

Every day, there is this a “golden 30 minutes” between morning kid drop-off and when I log into work. I take that time to check on my garden. This little bit of time outdoors, tending to my plants, light weeding and fertilizing is a nice refresh between caring for the kids and meeting other people’s needs while working.

I have a lot of family support. From my husband to my parents, in-laws, siblings and friends, I have been fortunate to have people invested in my children’s lives. This has helped support me when dealing with a sick child, when I travel for work or when I just need some downtime.

How do you relate to other #BossMoms?

I think we are all just trying to enjoy motherhood, raise successful kids and try to keep a semblance of our own goals. I am always reminding myself “this is just a season of my life.” One day, I will train for another half marathon, jet to a new city at the drop of a hat, or even buy clothes from a store other than Amazon, but that is not the current season of my life.

Share a funny parenting story that all moms/ parents can relate to!

We were recently at a friend’s child party with my two-year-old son, Owen, when the host offered Owen a Capri Sun. I proudly announced, “Owen does not drink juice, he doesn’t even like it!” Owen brought me the Capri Sun and said, “mama, straw goes here.” Clearly, he has these before. Stay humble, my mom friends.

From my husband to my parents, In-Laws, siblings, and friends, I have been fortunate to have people invested in my children's lives.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Angelina's

FAVO RITE S FAVORITE GAINESVILLE RESTAURANT After the restaurant Francesca’s closed during the height of the pandemic, the chef and owner opened a food truck called Everyday Amore. This food truck is at Black Adder Brewing every other Tuesday night, and it’s within walking distance of my house. We never miss a Tuesday. Owen rides his balance bike and Beau rides in the stroller, while we walk over for a delicious Italian dinner and a beer. FAVORITE MOVIE Steel Magnolias FANTASY DINNER PARTY GUESTS? Dolly Parton, the cast of “The Golden Girls,” Michelle Obama and, of course, Lizzo. GO-TO FRAGRANCE Scent from Above by Dolly Parton FAVORITE STORE Pink Narcissus if my favorite, but I mostly frequent Amazon. TYPE OF WINE? Papillion Pinot Noir FAVORITE THING TO EAT? Eggplant Parmesan from Everyday Amore SOUNDTRACK PLAYING IN YOUR HOME? Lizzo or Cocomelon, there is no in between FAVORITE THING TO DO WITH YOUR KIDS? Swimming, playing in the pool WHAT DO YOU NEVER LEAVE HOME WITHOUT? Snacks for the kids. These characters are always ready for a snack!

Photo courtesy Angelina Lewis

What is some advice you have for other #BossMoms trying to balance it all?

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# parenthacks

parents' corner | #parenthacks

We all know that the hardest job you can have is being a parent! The days are definitely long, yet the years are astonishingly short. Some days, you might feel like you’re going through the struggles alone. But, we are here to share some tips and tricks from local parents that can make being a mom or dad a little less stressful!

Rise and Shine, It’s Back to School Time! School is in session, and it’s time for the dreaded activity of waking up those kids from their deep summer slumber. We have tried it all. We turn the lights on slowly, carefully open shades or use the trusty cowbell! We use whatever works to get them to jump to their feet in the morning. If you’re still in a pickle with unwakeable kiddos, here are some tested and perfected wake-up techniques from local parents!

Send the dog in. He always does the trick, and they won’t get mad at him. -JENNY HIGHLANDER

We make a big deal when they start kindergarten about ‘finally being old enough to earn the right to have an alarm clock.’ Luckily, my kids bought into that, and I rarely have to wake them after the alarm goes off.

We typically rip the cozy little covers off their bodies, and then ask Alexa to play an extraordinarily annoying song at volume 10 until they arise in their zombie-like state. - TARYN BUCKLEY

- KARENANN NORTON

Tickles! We get the dog excited to see the kids, and he jumps on their bed and does the hard work for us! My favorite is, after the dog has jumped all over them, I occasionally call the dog’s name. He stops, looks at me waiting for a command, and then sits right on their face. That gets them up really fast!

Now that I have a tween (11) and teen (14), our form of waking our kids up is called ‘the escalation method.’ I start out sweetly with ‘honey, it's time to get up,’ until we are finally barging in and yelling ‘get up now!’ - TRACY WRIGHT

There's a song my mom used to play in the mornings to get us moving. It starts with an alarm sound. On occasion, I'll stand outside their door and blast it from my phone. It puts me in a good mood. My kids? Not so much. - SARAH GRAVES

- MELISSA MARGARITA DISTEFANO

I sing terribly off-key. My go-to songs are ‘I Want It That Way,’ ‘Wake Me Up Before You Go-Go’ and ‘Let It Go.’ I clear a room pretty quick. - OLIVIA PITKETHLY

- DANIELLE MUNSON

I sing the ‘good morning’ song. I've been singing it to them since they were babies. It's a silly made-up song. Now, they sing it to me on Saturday mornings.

We play Kid Rock’s ‘Bawitdaba’ on full blast. Our kid hates it and gets out of bed as fast as possible so we’ll turn it off. - AMBER MILLER

- NATALIE FULLER MCLAUGHLIN

I spray Ryan with a water bottle. Then, I tell him he’ll go to school in underwear if he doesn’t get out now. He has come in the car in underwear holding his clothes. No lie.

- ERICA PRESCOTT OWEN

Bullhorn, tickling their feet, smothering them in morning breath kisses and threatening to throw their devices out. And, if none of those work, I put the hyper puppy on their beds, and she uses them as a trampoline.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

- CAROLINE LENTZ

I pull and pop their toes. All 10! - KARLY CHILDERS

MILLHOPPER FAMILY

B'NAI ISRAEL COMMUNITY DAY SCHOOL

forks and spoons | in the kitchen

Preschool Teachers Spill the Beans on

WHAT

What Not to Pack in Your Kids’ Lunch

TO PACK

FROM THE E XPERTS!

1. Yogurt 2. Fresh fruit 3. Salad 4. Hummus and veggies 5. Cheese 6. Leftovers 7. Meat and cheese rollups 8. Applesauce 9. Pasta

BY NICOLE IRVING

As parents, we have all been there. We try our best to pack the healthiest options in our little ones' lunchboxes in the morning in between sips of coffee. But, in reality, we may have just thrown a candy bar in with a cup of pudding! As they say, we all need a little help from our friends. So, we went to the experts and asked local preschool teachers what they would rather not see in those little lunchboxes.

Choking hazards, like whole grapes and whole hot dogs, and super messy things, like fruit cups in juice. [It is] hard for little hands to open and virtually impossible to keep from spilling!

Karen Burge

Sunny’s Pre-school and Camp Sunny Junior Department Leader

Please don't send in a cookie and expect us to make sure your kid eats every bite of their vegetables before eating the cookie. We do our best, but arguing with 12 kids who all want their cookie instead of their carrots usually ends in tears — for them and us.

We understand a treat is a treat, but they never like seeing kids with huge massive doughnuts at drop-offs. I can tell you most staff do not care for pudding cups due to the high sugar and mess!

Lisa Casimiro Hershkowitz

Director of First Presbyterian preschool

Local preschool teacher

Junk food! Some kids come with a bag of chips, a bag of cookies, etc. Nothing fresh and not a balanced meal! I prefer something like a sandwich or a cup of pasta, or rolled meat and cheese with applesauce, fruit cup, fruit, and maybe yogurt and just one small treat, if any.

Any type of small grain, such as rice or couscous. At least half of it ends up on the floor, and due to the texture, it’s really hard to sweep up off the ground.

Brittany Gallman

Millhopper Montessori

Christina Eckstein

Abiding Savior

My current school suggests bento boxes, and it’s amazing because they pack great stuff in appropriate amounts. But, as preschool teachers, we would prefer not to see new foods your kids haven’t tried with you at home, prepackaged items that are too hard for a preschooler to open on their own and excessive amounts of food that won’t get eaten.

Misty Penley Abiding Savior

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

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health | get healthy

Diary of a Stinky Shoe: Here’s Why Your Kids’ Feet Smell Bad and What You Can Do About it BY ALEJANDRA ZAMORA

“From head to toe” takes on a literal meaning in the Florida heat when it comes to sweat. Back-to-school is the season of heightened activity in kids, and, combined with the 250,000 sweat glands in your feet, the perfect concoction is created: foot odor.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

health | get healthy

Whether your kids are athletes or just out and about during the break, if you’ve been met with a pungent surprise the second those socks and shoes come off, you’re not alone. Think of tennis shoes as the perfect breeding ground for bacteria; according to Nemours Children’s Health, in their cozy, humid paradise, the bacteria multiply by feeding off of dead skin cells and oils, growing rapidly to get rid of waste by producing organic acids, or the culprit of our smell. This experience isn’t uncommon, especially in Florida. Dr. B. Samantha Bacchus, an FAAP boardcertified pediatrician, says “stinky feet” — medically known as bromodosis — is more common in the summer because of increased sweating. “The amount you sweat can be affected by hot weather, exercise, obesity, hormonal changes, which happen during puberty,” Dr. Bacchus said. An unpleasant smell when the shoes come off (and sometimes, in more severe cases, before the removal of footwear) is the primary symptom of bromodosis, a symptom that any parent who has done laundry after an afternoon soccer game or all-day backyard playdate can sniff from miles away. It’s a reality that April Tisher, a mom of four (including two teenage athletes) faces every laundry day. The unfortunate product of her sons’ physical activity has made her try every homemade remedy mentioned by fellow mom friends, including boot warmers, sneaker balls and even dryer sheets. “When I chaperoned my fifth grader on the safety patrol trip to D.C. this summer, I followed another mom’s advice about taking dryer sheets with me and passing them out to the kids to put in their shoes at night,” Tisher said. “This saved the hotel room from smelling like feet. It definitely helped!” If you’ve tried all the do-it-yourself treatments, going back to basics may help solve your stinky feet situation.

Clean your child's feet with antibacterial soap and dry them thoroughly.

“Most cases of bromodosis can be treated right at home with careful, regular foot care,” Dr. Bacchus said. Here are some of her recommended prevention strategies that could help: Clean your child’s feet every day with antibacterial soap or try soaking them in a mixture of vinegar and water or Epsom salt and water. Dr. Bacchus’ recipe: “For a salt soak, dissolve half a cup of Epsom salt in warm water and soak for about 10 to 20 minutes. For a vinegar soak, combine two parts warm water with one part white or apple cider vinegar in a tub or large bowl of warm water and soak for 15 to 20 minutes once a week.” Make sure your child’s feet are free of any scratches or open wounds, and be sure to dry them thoroughly. Practice good, consistent foot hygiene, like trimming and cleaning toenails and removing dead skin from soles with a foot file or pumice stone. Make smart footwear decisions, like investing in moisture-wicking socks, regularly cleaning out or alternating heavily used shoes, switching to clean socks every day, or after a particularly sweaty activity and using disinfectant spray to mitigate odor daily. Let your little one’s feet breathe without close-toed shoes whenever possible. Try antifungal foot powder or medicated insoles.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Invest in moisture-wicking socks, switching to a fresh clean pair daily.

While mostly a common occurrence, Dr. Bacchus does suggest keeping a watchful eye on the situation if home remedies are not sufficing. “Sometimes, smelly feet can be a sign of a medical condition, including diabetes, hyperhidrosis or athlete’s foot. Untreated stinky feet can lead to infection [or] pain, and this can affect gait which could result in joint and back pain,” she said. “Parents should seek medical care if [your] child’s feet still smell after they have tried all at home treatment options, or if the skin on your foot is red, hot and painful, broken or oozing.” There’s no denying it: Foot odor is a major mood killer. It, unfortunately, comes with the weather and those adolescent hormone fluctuations, but don’t let it ruin your next car ride home from school or embarrass anyone at a friend’s house! The case of the stinky feet is definitely a mystery you can solve yourself using practical prevention tips or, if all else fails, your trusty local pediatrician.

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health | get pretty

Hydrate Your Skin BY NICOLE IRVING

There is nothing worse than dry, tight skin, especially during the summer when sunburns and hot days can leave your skin screaming for moisture. We have rounded up some of this season’s top hydrating products for that additional boost and soft glow!

Mario Badescu Facial Spray with Aloe, Adaptogens and Coconut Water $9 Ulta

Mario Badescu Hyaluronic Dew Drops $30 Ulta

Rose Inc Hydration Replenish Microencapsulated Moisturizer $68 Sephora

Everlasting Comfort Ultrasonic Cool Mist Humidifier 4L $49.95 Amazon

Makeup by Mario Moisture Glow Plumping Lip Serum $22 Sephora

IT Cosmetics Confidence in a Cream $52 Sephora

Bliss Drench & Quench™ Cream To Water Hydrator $19.99 Target

! Giggle Tip:

Keep skin hydrated and glowing!

Drink lots of water Moisturize Use a humidifier

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L ve at Lunch A Lunchbox Full of Love BY NICOLE IRVING

When Wendy Eckhardt’s oldest child, Abbie, went off to preschool 14 years ago, there was a little something extra tucked into her lunchbox. A note, handwritten with love from her mom. “It was a big deal to have them stay for lunch in preschool,” Wendy said. “I wanted to let them know I was thinking of them and would be there soon to pick them up. It was always something simple telling them that I love them or that they did a great job doing something.” Wendy remembers getting her own special lunchbox note from her mom, which inspired her to continue the tradition when her own children ventured off to school. “I can remember opening my lunchbox when I was in 3rd grade and finding notes my mom wrote to me,” she said. “I always loved getting them, so I wanted my kids to have the same experience.” For 180 days a year, Wendy penned each one of her children a personalized message or funny joke. “As they have gotten older, each note reflected on something they were going through in their life at that moment. It

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Each day, the kids would tuck the notes back in the lunchboxes for Wendy to find after a long day. “There haven’t been many notes that haven’t come home. They both seemed to read them and tuck them away in their lunchbox for them to return,” she said.

While Wendy is the note writer in the house, there has been a day or two that her husband of 24 years, David, has had to take over so as to not miss a day.

FROM L TO R: Wendy, Abbie, Chris and David Eckhardt

“It’s funny, several friends have actually asked me to write them notes too. I also write notes to the friends they sit with on birthdays or special occasions. Some of them even hung them up in their rooms!”

Writing the notes has been a meaningful tradition for Wendy. Over the years, it’s also become cherished by her daughter Abbie, who is attending the University of Florida in the fall, and her son Chris, who is entering high school this August. “They both said the notes were always a nice reminder that I was thinking of them and love them,” Wendy said. “They also said that they were encouraging and helped a lot, especially on tough days. Abbie added that they made her excited to tell me about her day when she got home.”

—Wendy Eckhardt

“When I miss a day, boy, do I hear it,” Wendy said. “It hasn’t happened very often, but when I have forgotten because of the morning rush, it’s usually the first thing I would hear about when I picked them up from school.”

Lunchbox Note Tradition

And, on the rare occasion she would find a note addressed to her from her children.

And, since kids will be kids, she never wrote anything too personal, just in case the notes would casually walk off with a friend. “On occasion, there has been the friend who has grabbed it and walked off with it, so I just wrote that friend a note the next day too, so they would have their own,” she said. “It’s funny, several friends have actually asked me to write them notes too. I also write notes to the friends they sit with on birthdays or special occasions. Some of them even hung them up in their rooms!”

WENDY'S ADVICE FOR STARTING YOUR OWN

Today, there is one note that stands out in Wendy’s heart and was one of the hardest to pen. “The last note I wrote to Abbie on her last day of lunch in high school was probably the hardest to write,” she said. “I cried while writing it, and it made her cry too. It was kind of the end of an era.”

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

It’s never too late to start Index cards and Sharpies work the best in icy lunchboxes Have fun with the notes Sometimes add a joke and always be encouraging Try not to write personal stuff on the notes because others can see them; however, this shouldn’t stop you from mentioning something intentional

That era leaves behind roughly 2,000 lunchbox notes, bound together for Abbie to revisit one day with her own children. This fall, Wendy will pick up her pen and compose her first lunchbox note of the school year for Chris as he ventures into the next phase of his schooling. The tradition will live on, at least for another four years and 720 school days.

Photo courtesy Wendy Eckhardt

could have been a hard test that day, sports excitement, homework reminders, friend issues. But I always tried to remind them what an amazing person they are, and how proud I am of them for how hard they are working,” Wendy said. “Daily reminders to be kind to others and respect everyone is always important. It is my way of being their constant cheerleader and reminding them that I believe in them.”

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GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Must-Have Back to School Products

giggle stamp | back to school

BY NICOLE IRVING

Who said back to school shopping had to be u j st paper, pencils and folders! It’s time to get creative and hit the stores for the latest and greatest in back-to-school items! This year, we have got you covered with 22 amazing and fun back to school products that the kids, and even you parents, are sure to love! Happy shopping!

LectroFan Micro2 $34.95 | soundofsleep.com

Post-It ® Page Markers $5.99 | Amazon Lingo Playing Cards $11.99- $14.99/each lingoplayingcards.com

Marguerite Writing Pen $16 | riflepaperco.com

Post-It ® Pop-up Note Dispenser $9.80 | Walmart Everlasting Comfort: Ergonomic Mouse Pad with Wrist Support $24.95 | Amazon

The Dearest Grey: Silicone Bento Box $25 | Amazon

Hydrangea Umbrella $38 riflepaperco.com

Smelly Proof ™ Bags $9.99/10 count | smellyproof.com

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

giggle stamp | back to school

The purchase of this product provides 10 meals to children in need

Under The Sea Toddler Backpack $37 | us.soyoung.ca Bombay Hair Dryer $105 bombayhair.com

The Explorer Heart Burst Backpack $55 | wanderwild.com

Home Room Human Anatomy Poster $89 | homeroom325.com

AquaSonic Toothbrush $29.95 | Amazon

iPlay iLearn Solar System Puzzle $18.99 | Amazon

The Very Hungry Caterpillar™ ABC's Small Lunch Bag $22.95 | myfunkins.ca

The Explorer Dino Dig Backpack $55 | wanderwild.com

iPlay iLearn Bilingual Learning Clock $30.99 | Amazon

The Very Hungry Caterpillar™ Orange Lunch Bag $34.95 | myfunkins.ca

Spaceman Lunch Box $32 | us.soyoung.ca 32

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

For mom and dad's car!

PURGGO Car Air Eco-Purifier & freshener $22.99 | Amazon

Flutter Floral Lunch Box $35 | wanderwild.com

ALTSCHULER GCM

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

happy home | 2 cents

The Hidden Costs of School

LOCA OO A OPRENPTS A OCAHO ALY

BY NICOLE IRVING

A YCAYO

You’ve bought the school supplies, the lunch bag and the uniforms. Your child has all they need for the new school year! As seasoned parents know, what you purchase in August will definitely kick off the year, but there are many (sometimes forgotten) costs that come up during the course of the year.

A OCALY A OCAYO A OPRENPTS

We’ve made a list of 27 common costs and the average amount of money you may spend for each one.

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Parting ways with a spouse is challenging, both emotionally and financially. We are here to help protect your financial interest before, during and after life changing events, such as death and divorce.

BANKS CARROLL GROUP Angel Ramsey Ashley Banks, CFP®, CDFA™ Registered Sales Assistant Certified Financial Planner Office Manager Certified Divorce Financial Analyst angelina.ramsey@raymondjames.com ashley@bankscarrollgroup.com

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GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

happy home | handy at home

Protecting Your Baby from Day One BY NICOLE IRVING

If it seems ridiculous that a toilet lock exists, know that 1-4 children drown each year and that they can drown in an inch of water. There are reasons these locks exist. We have put together a starting point of a baby safety checklist. As always, review your own household and what dangers may be lurking for curious crawlers and speak to your pediatrician about any other possible dangers that may need attention.

Did you Know 1. According to the Centers for Disease Control (CDC), “more children ages one to four die from drowning than any other cause of death except birth defects in the United States.

2. Stanford Children’s Health reported that roughly 12 children ages 10 and under die annually from falling from windows.

The moment you find out you are expecting, you do everything in your power to keep that baby safe. You immediately stop eating sliced meats, cut out the nightly martinis and avoid anything that looks like a cloud of smoke like the plague. Our baby’s safety is our #1 priority. And, once that bouncing bundle of joy makes their appearance, the list of safety protocols triples, and with good reason. Babies can and will get into everything, and it is our job to protect them with all the might we have! September is baby safety month, and while every month is baby safety month in a parents household, this is a great time to take stock of what might need some added attention to keep those little climbers and explorers safe. While accidents will happen, there are precautions that can be taken every day to prevent serious and tragic endings. Babies, once mobile, are quick, nimble and curious. They will try to get into everything and do not have the reasoning yet to understand that Tide Pods® are toxic when they look like bright colorful toys.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

And, already in 2022 alone, 12 children have died due to being left in hot cars according to Kids and Car Safety, an organization focused on protecting children.

4. According to the New York State health department website, “at least one child dies from choking on food every five days in the U.S., and more than 12,000 children are taken to a hospital emergency room each year for food-choking injuries.”

Checklist: Dressers/changing tables anchored to walls Cribs free of blankets, pillows, bumpers until old enough Blinds, curtains and strings shortened and out of reach Window locks are secure and screens adhere correctly Sharp corners of coffee tables, nightstands protected Pool gate/locks secure at all time Toilet locks All small choking hazards put up high Baby gates on stairs, top and bottom Door knob locks secure Carbon Monoxide and fire detectors up to date and working Feed children in high chair/booster only to prevent choking Introduce age appropriate toys only Always buckle child up in carseat Use child safety locks on car doors and windows If the car doesn’t have backseat sensors, leave the phone/shoe/extra keys in back to always remember to check the backseat before leaving the car! Use refrigerator lock or purchase aftermarket lock to secure fridge/food Anything breakable that is eye level with a crawler, MOVE! Animal food and water bowls should be locked away from children Chemicals and cleaning supplies should be out of sight and locked high Always use a 5-point harness when in car seats Place babies to sleep on their backs to prevent SIDS

Safety Classes/Checkpoints Baby/infant CPR Baby/infant swim classes Car Seat safety check Fire extinguisher check

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happy home | crafting with katie

with Katie Dr. Seuss In the House(hold) CRAFTING

Photos courtesy of Katie Osterhout

BY KATIE OSTERHOUT

As we say goodbye to lazy summer schedules and hello again to homework, activities and early mornings, be sure to embrace all the extra teaching moments you will encounter as we head back to school. In our household, that means back to the book challenges and reading lists! A great way to make reading exciting is to focus on one author at a time. Then, go all out. Hit up your local library and check out as many books from a specific author as possible, and set up a comfy reading nook or special table display for your reader to choose from. Incorporate games, meals and crafts that tie into the stories.

Seuss craft #1

“Cat in the Hat.” Save your cardboard oatmeal container to wrap with white and red construction paper, add a paper plate brim and use elastic to tie on a strap. A popsicle stick with whiskers and a red nose completes the homemade costume!

Here are some fun ways to bring these books to life in your daily routine. This week’s author: the inspirational Dr. Seuss.

Breakfast:

Kick off the day with a Lorax waffle using orange wedges as a mustache, raisin and banana eyes, and sliced cheese for eyebrows. Use watermelon to make the best truffula trees.

Playtime

Using chalk to keep with your theme, make a hopscotch game based on book characters, words or designs from the pages.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

happy home | crafting with katie

Seuss Snacks

“Green Eggs and Ham,” the sweet version, can be made by adding green food dye to vanilla pudding. Put two scoops on a plate and top with a vanilla wafer.

Seuss craft #2

“Put me in the Zoo.” Create your version of Spot, the lovable polka-dot leopard. Paint a large paper plate yellow, then decorate with small pompoms, or use markers to draw on dots. Add ears, googly eyes and draw on that thin smile.

We’d love to see your book activities! Share with us and tag creative_household or post #creativehouseholdfl to show off your fun!

Seuss craft #3

"There's a Wocket in my Pocket!" Color a popsicle stick, then, add hair, googly eyes and a smile. Create a pocket from construction paper for your Wocket to be tucked into.

Dinner

Pizza dough was meant for creativity! Roll out a premade ball of dough from your local grocery store, and shape it into the classic Cat in the Hat shape. Use pepperoni and cheese to make the red and white stripes. Be sure and let your little chef help out!

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Photos courtesy of Katie Osterhout

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special needs | IEPs and 504s

What do I really need to know about IEPs and 504s? BY CRYSTAL LADWIG, PH.D.

IEP, 504, ESE, SLP, OT, PT, oh my! Special education is so full of acronyms that we can have an entire conversation that sounds like another language. It can be overwhelming for those new to special education, whether they’re parents, caregivers, students or educators. The best educators avoid using too many acronyms and explain the ones they do use. There are two terms you’ll hear over and over again, regardless of your child’s particular needs: IEPs and 504 Plans.

What is an IEP? IEP stands for Individualized Education Plan. It is created by a team of individuals, including parents, school staff and others you invite to the planning process of the plan. It’s a legal document required by federal special education law, and they are made for students who receive special education services and supports in public schools. All children with an IEP have a special education label, such as specific learning disability, intellectual disability or developmental delay. IEPs are updated by the team each year. These plans are the framework for educational goals and services tailored to your child’s specific needs. Legally, IEPs must include: • Information about a child’s current academic and functional skills • Annual goals and a plan for measuring and sharing progress toward those goals throughout the year • A description of the services that will be provided to the child, including when, where and the duration • A statement about educational modifications or supports for school personnel to help your child succeed

• An explanation about the time your child will not be in the same educational setting • Accommodations your child may need to ensure academic achievement

to review them periodically as your child’s needs and education evolve.

What is a 504 Plan?

If you think your child may need additional support to succeed in school, speak with your child’s teacher. You can request an evaluation to see if they are eligible for special education services or educational accommodations. The goal is to give your child the support they deserve to succeed in school. If you are considering an IEP or a 504 plan, talk with your child’s teacher or school counselor.

A 504 Plan is similar to part of an IEP. Instead of supporting children who have differing learning abilities, 504 Plans describe educational accommodations for students who have different conditions. For example, a student with an anxiety disorder may be provided additional time to take tests, and students with ADHD may be given note-taking support. 504 Plans do not have to be updated annually, but it’s good

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

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learn | homeschool corner

Why Should You Teach Critical Thinking? BY CRYSTAL LADWIG, PH.D.

classical education, logic instruction, and the understanding that critical thinking skills are necessary for both personal and academic success.

Why Teach Critical Thinking

Both homeschool and public school teachers recognize that critical thinking skills are best practiced in context. However, homeschoolers specifically teach these skills both in isolation and then prompted, modeled and reinforced in real-life situations. When we develop proficiency in our critical thinking skills, we are better able to identify a problem, brainstorm and evaluate possible responses, and choose healthy and effective solutions. These are skills that we carry throughout our personal and professional lives well into adulthood.

How to Teach Critical Thinking

Take a moment to walk down memory lane to those critical thinking courses you had in school. What? You didn’t take critical thinking courses? The truth is that, unless you were homeschooled, a critical thinking course likely seems foreign to most adults today. Critical thinking skills are taught in public schools, but they’re usually taught quite differently in homeschools. Let’s dive deeper into how and why you should consider teaching critical thinking to your kids. What is Critical Thinking?

Critical thinking is a recent buzzword among educators, but it’s nothing new to homeschoolers. Critical thinking skills are what we use to observe, consider and evaluate ideas, examine information, and apply those skills to make responsible decisions. These skills require us to reflect on our decisions, analyze the outcomes, and decide how to proceed the next time we’re faced with a similar situation or problem.

OBSERVE

CONSIDER AND EVALUATE

EXAMINE INFORMATION

APPLY SKILLS TO MAKE DECISIONS

What’s the Difference?

With a few exceptions, pubic schools teach critical thinking skills as part of other lessons. In many cases, students are expected to demonstrate these skills to accomplish other tasks without receiving much instruction in those skills. Some students, however, require more direct instruction to learn critical thinking skills. Homeschoolers tend to take a different approach. Attend any homeschool conference, and you’ll see vendors and presentations solely about critical thinking. Even more vendors create and sell critical thinking curricula as one of their subject offerings. Clearly, homeschoolers approach critical thinking education differently. It’s based on

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

As a homeschooler, you have flexibility in how you teach critical thinking skills. You may choose a packaged curriculum on the subject, you may embed instruction of those skills into other lessons, or you may choose to create your own hodgepodge of critical thinking activities. Brain teachers, analogies and logic puzzles can all become fun, family-oriented ways to “play” while practicing critical thinking. Academic subjects like science and math naturally lend themselves to teaching and practicing critical thinking skills, but don’t limit yourself to just those subjects. Consider how you may use critical thinking in reading as you ask your kids questions about what they are about to read (predicting what may happen next) and then about what they did read. Why do you think that happened? What could the character have done differently? How would the outcome have changed? You can start teaching critical thinking skills today by modeling those skills yourself. Think aloud and show your child how you evaluate a problem or situation to find the most appropriate response. Then, prompt your child to do the same when they encounter a problem or challenge. Find games that your whole family can enjoy that encourage the development of critical thinking skills. You’ll be amazed at the fun and discussions that will emerge.

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learn | family learning

Life is an

Adventure!

FLORIDA BUCKET LIST ITEMS

Disney World No kid can resist the lure of the happiest place on earth!

EXPLORE IT AS A FAMILY! BY NICOLE IRVING

As the say, the parenting days are long and the years are short. In the blink of an eye, the kids will be less interested in spending time with us, the parents, and more in tuned to spending time with friends, attending parties and planning for the college years. But, once a family, always a family, right? No matter how old they get, making memories is the name of the game.

Key West With endless key lime pie, snorkeling and boating opportunities, this is a water lover's paradise!

Introducing the Family Bucket List. A never-ending and expanding list of wants and do’s to accomplish as a family. Here are some tips and ideas to get your family started on their own Family Bucket List Journey!

Steps to planning your Family Bucket List: 1. Create your itinerary as a family, and remember to take each member of your family into consideration and add experiences that will have something for everyone to do and enjoy.

Tallahassee If you live in Florida, a visit to the capital is a must.

2. Add different price points, locations and options. The bucket list is marathon, not a sprint. So, nothing is off the table and can be enjoyed through the years. 3. Designate a separate savings account to keep travel money in. 4. Once a trip date has been planned, start a countdown chart for the whole family to see and feel excited about.

Share your family adventures and use hashtag #GiggleFamAdventure on IG for a chance to be featured on our page and in magazine! 46

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Sanibel Known for its beaches of shells, Sanibel is a wonderful place to create memories under the sunset.

UNITED STATES AND BEYOND BUCKET LIST

learn | family learning

ACTIVITY BUCKET LIST ITEMS

New York City Visit the Statue of Liberty and Empire State Building. See a Broadway show, take a carriage ride through Central Park, watch the Rockettes perform, see the Macy's Thanksgiving Day parade live, visit a Today Show taping, shop at the original Macy’s, eat pizza in Little Italy.

California Visit the San Diego Zoo, see Alcatraz, visit The Warf and watch the seals in San Francisco, drive on the Pacific Coast Highway, cruise on Rodeo Drive, take a photo of the Hollywood sign, visit Big Sur, Joshua Tree National Park, visit Napa and Sonoma, eat chocolate at the Ghirardelli factory.

Puerto Rico: Visit Old San Juan, the oldest city in a U.S. territory. Experience first-hand the wonder of a bioluminescent bay. Explore El Yunque, the island's rainforest, and swim in one of its breathtaking waterfalls. Visit the famous kiosks in Luquillo, and eat one of their delicious bacalaitos or alcapurrias. Take a boat to Culebra, one of the smaller islands to the east, and discover Flamenco beach, selected as one of the top 10 beaches in the world by Kiwi.com in 2021.

Paris, France Oahu, Hawaii Visit the Pearl Harbor memorial, watch surfers at Pipeline, eat fresh Dole whips at the Dole Factory, hike at Diamond Head State Monument, snorkel at Hanauma Bay, see a Luau.

Climb the Arc de Triomphe, see the Eiffel Tower at night, visit the Louvre Museum, see the Mona Lisa, eat fresh croissants, walk along the Champs-Élysées, visit Notre Dame Cathedral.

1. Fly in a plane 2. See snow 3. Go Snorkeling 4. Try to find scallops 5. Try snowboarding 6. Own a pet 7. Take a RV trip 8. Camp outside 9. Build a snowman 10. Go on a safari 11. Play golf 12. See a sunset 13. See a sunrise 14. Complete a 1,000 piece puzzle 15. Ride a horse 16. See a rodeo 17. Visit all 50 states 18. See a movie at a drive-in 19. Explore new trails

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

learn | featured teacher

Mrs. Kasey Norris Both of my parents were in education. I grew up in the classroom and knew from an early age I wanted to work with kids. I saw my parents pour into the lives of kids every day, and I wanted to do the same. Investing in the life of a child is one of the greatest investments you can make.

WHERE DO YOU TEACH? This will be my first year at Oak View Middle School! I was at Alachua Elementary for the last four years. WHAT GRADE DO YOU TEACH? I have taught fifth grade for 10 years; this year will be my first year teaching sixth grade! HOW LONG HAVE YOU BEEN A TEACHER? This will be my 11th year in the classroom! I was an early interventionist prior to going into the classroom. WHAT SUBJECT DO YOU TEACH? Math

Do you know a teacher who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know! Visit gigglemagazine.com to submit your favorite educator for a chance for him or her to be featured in one of our upcoming issues.

What is your favorite part of the school day? The beginning of the day. I hug every student as they walk in the door. Every morning is a fresh start. Had a bad morning? Let’s start over and have a good rest of the day. Didn’t get breakfast? Grab a snack and let’s get going. Going through something personally and can’t shake it? I will be a shoulder to lean on, or I will give you a hug and let you know I am here if you need me. Got in trouble yesterday? Who cares, let’s start fresh today. There is just something about the beginning of the day that allows students to start with a blank slate.

Do you have a favorite assignment or project that you typically assign your students? I actually have a few favorite assignments! My students love when I video my husband doing math problems (wrong), and they get to correct him. They love pointing out what he did wrong and explaining how to correctly do the problem! I also love helping students create vision boards. They research potential careers and the track needed to get them to their end goal. Students create an actual poster that has short- and long-term goals with visuals that motivate them to keep working to attain those goals.

How do you wind down after a long day of teaching? I wouldn’t say I actually wind down, it’s more like phase 2! I am usually rushing to get my boys to practice or a game. But that is my downtime, I love being able to sit and watch them play sports.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

What do you like to do outside of teaching? I love spending time with my family. Both my boys play sports, and my husband and I are usually at some type of ball game or practice. I love watching sports, going to the beach and eating good food!

Share a funny teaching moment/day. I have so many funny stories! Every year, our class becomes a little family, so we have so many moments that I will cherish. There was one time during reading groups, and my group was working on fluency. One student was reading short phrases fairly quickly, and the way he was reading them sounded kind of like he was rapping. The other student in our group obviously felt the rhythm too because he started beatboxing along with the words. The students at the other stations had no clue what was happening at the back table, and we just couldn’t hold it together. I think what made it so funny is it came out of nowhere and it actually sounded good! We all shared a good laugh. I can’t forget another funny moment. So when I teach math, I want my students to truly think about what the answer should be and see if it makes sense. So all year we used D.T.M.S (Does This Make Sense) as a way to remind ourselves to check if our answers are reasonable. Well, we got a new student, so I pointed to the letters on the board and asked someone to explain what the letters stood for. I called on a student and dead serious with all the conviction in the world, she said, "Do The Math Stupid.” Of course, I’ve never said that, and the student had no clue why that was the first thing that popped in her head. I think we laughed for a good 10 minutes. I think I share that story every year when we talk about D.T.M.S.

If you were a superhero, who would you be? Wonder Woman! She stands for truth, justice and equality. She can also fly, that would be pretty cool too.

Photo courtesy Kasey Norris

Why were you inspired to teach?

Photo courtesy Kasey Norris

What is your favorite book? “The Best Yes” by Lysa Terkeurst. Sometimes, we can feel guilty for telling people no, especially if you know they could use the help. This book explains why you can’t do for others at the expense of your own mental health or sanity. Super good read for those of us with crazy, busy lives.

If you could give parents three pieces of advice to help their kids over the summer keep up with their learning, what would it be? 1. Hype up school. Don’t talk about education as if it’s just a requirement in life. Talk about it in a positive way that shows them they are very blessed to be able to learn and grow in school. Hype up their teachers. There will always be a bad teacher here and there, but most teachers work so hard to help your children be successful. 2. Talk to your kids every day, don’t let them get by with not conversing with you. Check on their mental health, ask them how they are feeling. Let them complain about little things, and just be a listening ear. Little things feel like big things when you are young. 3. Have some type of communication with your child’s teacher(s) early on in the semester. I can promise you that kids try just a little harder when they know their parents and their teacher have open communication.

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GIGGLE MAGAZINE'S

After-School Programs GUIDE

Your guide to after-school programs and activities in our community

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

This guide was generated through research of area afterschool programs. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Program directors are encouraged to send an email to nbirving@irvingpublications. com with corrections and for possible inclusion in future editions of the Giggle Magazine After-School Programs Guide.

A Child’s Academy (352) 371-3360

Apex Martial Arts (352) 494-7323

Academy of Music and Art & Gainesville Guitar Academy (352) 372-8004

Aces in Motion Tennis After School Program (352) 758-2435

Aikido of Gainesville, Inc. (352) 494-7816

All Star Twirling Academy (352) 514-1362

Apex Martial Arts (352) 494-7323

Balance 180 Gymnastics & Sports Academy (352) 340-1180

Blue Wave 352.871.3979

Boy Scouts of America (904) 388-0591

Boys & Girls Club (904) 396-4435

Cameron Dancenter 5003 NW 34th Blvd, Suite 120 Ridgeway Village Gainesville, FL 32605 (352) 371-0761 camerondancenw@coxbusiness.net camerondancenter.com Ages: 2 1/2 years - adult Cost: starting at $64.00 a month Dancing from the heart since 1983, Cameron Dancenter has been serving its community by providing a positive, loving environment to learn dance instruction in ballet, pointe, jazz, tap, hip hop, contemporary and boys classes. SEE AD ON PAGE 56

Capoeira Massapê (786) 357-7151

DB Racquet Club (Junior Tennis) (352) 377-9580

Doxa Dance Studio

Girl Scouts of Gateway Council

(352) 870-1208

(877) 764-5237

Dreamstone Farm

Girls Place Inc.

(352) 494-6897

(352) 373-4475

Eastern Foundations Archery Center

Haile Plantation Equestrian Center

(352) 722-3926

(352) 665-7433

Florida Fencing Academy

Hawkstone Country Club

(352) 262-0184

(352) 335-0055

Gainesville’s Afterschool Program

Huntington Learning Center of Gainesville

(352) 377-5744

3822 W Newberry Rd., Suite A Gainesville, FL 32607 (352) 448-7100 huntingtonhelps.com Ages: Pre-K - 12th grade Offering academic tutoring services in reading, math, writing, phonics, vocabulary, spelling, study skills, subject-specific tutoring and exam preparation. For all ages, non-readers work with a teacher on a one-to-one basis to ensure they receive the extra level of attention they deserve. Other basic-skills students work with a teacher in a four-to-one setting in order to allow for a balance of individual attention and independent practice. We also specialize in helping high school students prepare for the SAT and ACT.

Gainesville Area Rowing (352) 327-8704

Gainesville Circus Center (352) 316-0682

Gainesville Youth Lacrosse (301) 802-7336

Gator Golf Juniors (352) 575-0636

Gatorball Baseball Academy (352) 514-4414

Greater Gainesville Aquatics (352) 372-5626

G I G G L E| M A G A Z I N E ' S 2 2022 022 GIGGLEMAGAZINE.COM AUGUST/SEPTEMBER

SEE AD ON PAGE 57

AFTER-SCHOOL PROGRAMS GUIDE

INDEPENDANCE

POFAHL STUDIOS Judy Skinner and Kim Tuttle, Directors Become Part Of Dance Tradition Superb Instruction For Over 66 Years

FALL CLASSES BEGIN AUGUST 8 Classical Ballet • Pointe • Jazz • Tap LAW OFFICE OF JENNIFER CURCIO Contemporary • Hip-Hop • Partnering POFAHL STUDIO Acrobatics • Boys classes • Adult Classes Beginning to professional (Ages 3 - adult) ‘A nurturing environment with professional instruction’ The Official School of Dance Alive National Ballet and the family favorite, THE NUTCRACKER!

Contact: 352.373.1166 • judy@dancealive.org www.pofahldancestudio.com 1325 NW 2nd St • Gainesville, FL 32601 GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

I9 Sports (352) 283-8586

IndepenDANCE Studio 7050 SW Archer Road Suite 10 (Main studio location) 5815 SW 75th St (iDance2 location & retail store next to Publix) Gainesville, FL 32608-5504 (352) 337-0017 independancestudio@gmail.com independancestudio.com Ages: 6 Months- Adult Cost: $45-$125 per month based on level of enrollment Discover the joy of dancing for babies, toddlers, teens, adults and everyone in between. We’ve served the Greater Gainesville Area, Alachua County and dancers in the surrounding area for 14 years with classes designed for every member of your family, from beginners to seasoned pros. SEE AD ON PAGE 55

Ironwood Golf Course (352) 334-3120

Star Martial Arts

Pofahl Studios 1325 NW 2nd St. Gainesville, FL 32601 (352) 373-1166 www.pofahldancestudio.com judy@dancealive.org Ages: 3 years through adult. Cost: Monthly rates range from $45 to $75. Celebrate dance in a welcoming environment! Quality dance instruction for the dance student from beginner through professional: ballet, tap, jazz, contemporary and acrobatics. The Official School of Dance Alive National Ballet. SEE AD ON PAGE 55

Pony Paddock at Dragon’s Lair

(352) 374-4950

Studio Percussion Music and Dance Center (352) 256-7791

Sun Country Sports Center FUNrichment, Gymnastics and Dance programs (352) 331-8773

Sylvan Learning Center of Gainesville (352) 448-3980

Tumblemania

(386) 853-0615

(386) 454-1779

Pro Taekwondo School

TutorGNV

(352) 375-0700

(35) 562-1630

Reichert House Youth Academy

West End Martial Arts (352) 214-8252

(352) 334-2321

Sonshine Day (352) 333-0017

Kiddie Academy (352) 264-7724

Kids Count (352) 244-9723

KidStrong Gainesville (352) 244-9818

We believe dance is for everyone and that it comes from the heart.

Kumon Math and Reading Center (352) 670-9500

Mathnasium (352) 519-4369

Madonna’s Equestrian Academy (352) 222-3266

Mat Life Training Center (352) 371-1007

CAMERON DANCENTER

Join our program to gain self-confidence and fall in love with dance, while learning QTRthe PGtechnique for creative performance opportunities.

North Central Florida YMCA (352) 374-9622

O2B Kids (352) 268-8833 Call (352) 371-0761 for classes and registration. Classes start August 22. Follow us on Facebook and Instagram!

GIGGLE MAGAZINE'S 2022 AFTER-SCHOOL PROGRAMS GUIDE

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A D V E R T I S E M E N T

Help Your Child Reach Their Full Potential at Boys & Girls Clubs

To help young people succeed, it takes caring mentors, such as our trained Club staff. It takes safe places, like our Clubs, that are consistently there for the kids and teens they serve. And it takes innovative, quality programs designed to empower young people to excel in school and lead healthy, productive lives. We do whatever it takes to ensure all young people have a great future.

Fall Club Registration and Sports Leagues are now open!

About Us Boys & Girls Clubs of Northeast Florida provides a safe place, caring adult mentors, fun and friendship, and highimpact youth development programs during critical non-school hours and during the summer. In Gainesville, we serve young people ages 6-18 daily at our Northwest and Woodland Park Boys & Girls Clubs.

There is no silver bullet to success. It takes an army of people, a safe environment, high-quality programs and unique experiences to level the playing field for our young people in Alachua County. Our Boys & Girls Clubs do whatever it takes to build great futures for our local kids and teens.

Our Mission

BOYS AND GIRLS CLUB ADVERTORIAL

The mission of Boys & Girls Clubs of Northeast Florida is to enable all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens.

Our Vision The vision of Boys & Girls Clubs of Northeast Florida is to provide a worldclass Club Experience that assures success is within reach of every young person who enters our doors, with all members on track to graduate from high school with a plan for the future, demonstrating good character and citizenship, and living a healthy lifestyle.

Our Core Programs: More Than Sports At Boys & Girls Clubs of Northeast Florida in Alachua County, we provide quality athletic programs that help our Club members and other young people in the community engage in physical

Fall Registration Now Open! Your child or teen may qualify for a low-fee or free Club membership at our Northwest or Woodland Park Boys & Girls Clubs in Gainesville. To learn more, visit: BGCNF.ORG/Join

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

With help from community partners, we are able to offer high-quality youth development programs, free meals, mentorship and more at a very affordable rate.

We are proud to report the following outcomes for our young people who attend our Clubs for 60 days or more: 94% of Club members are promoted to the next grade level before summer school. 100% of our middle and high-school Club members have not become teen mothers. 98% of our Club members have not entered into the juvenile justice system. activities that keep their minds, bodies and spirits healthy

How to Get Involved with Our Gainesville Clubs

However, our Clubs have so much more to offer these young people beyond sports and athletic opportunities.

JOIN THE CLUB Young people ages 6-18 are welcome to join the Club during the school year or for our summer academy. • Register online at: BGCNF.ORG/Join. DONATE We could not do the important work of creating great futures without support from individuals, businesses and other community partners.

The Club provides national, evidencebased, diversified activities that meet the interests of all young people. Core programs encourage activities with adults, peers and family members that enable young people to enhance their self-esteem and fulfill their potential. Based on the physical, emotional, cultural, and social needs and interests of boys and girls, and recognizing developmental principles, the Club offers diversified program activities in five core areas:

• Donate online at: BGCNF.ORG/Give-Alachua. VOLUNTEER Give of your time and talents to help our young people reach their full potential. • Visit our website to learn more about volunteering: BGCNF.ORG/Volunteer. JOIN OUR TEAM We are always looking for new team members who are passionate about helping our people create great futures. • Visit our website to browse jobs: BGCNF.ORG/Employment. Thank you for helping us create great futures for young people in Alachua County!

BOYS AND GIRLS CLUB ADVERTORIAL

1. Character & Leadership 2. Education & Workforce Readiness 3. The Arts 4. Health & Wellness 5. Sports & Recreation

Club Impact Imagine a place where who you are, where you're from or the circumstances that surround you don’t determine your access to experiences or opportunities. Through your support, Boys & Girls Clubs are making that vision a reality. Boys & Girls Clubs of Northeast Florida in Alachua County is committed to changing lives. By measuring how much Club kids and teens are achieving, we can determine how effectively the Club experience is helping our local young people build great futures. In a Harris Survey of Boys & Girls Clubs alumni, 57 percent said the Club saved their lives.

Fall Sports Leagues We organize year-round athletic leagues for boys and girls of all ages. Check out our fall sports & register today: BGCNF.ORG/Alachua-Athletics GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

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24th Avenue Campus

Enrolling children ages 4 years old - 5th grade

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Celebrating 40 years of educating the children of Gainesville! 60

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conception2college™

EXPECTING

Stretch Marks: Why Do We Get Them and Can We Stop Them?

INFANT

It's Time to Cut the Cord. Or is it?

TODDLER

Climb, Climb Away! How to Survive and Appreciate Your Toddler’s Climbing Stage

EARLY YEARS

Why Parents Should Say ‘Goodnight’ to Co-sleeping

KIDS

Playing it Safe on the Playground

TWEENS

Volunteering Past Elementary School: How to Stay Involved in Your Child’s Academic Career

TEENS

Mastering Going Away to College, Even if it is Right Down the Road! GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

c2c | expecting

{PREGNANCY}

Stretch Marks:

Why Do We Get Them and Can We Stop Them? BY TRACY WRIGHT

Women experience many symptoms from pregnancy, including those that remain even after a baby is born. One of those is a physical manifestation of the skin being stretched on mom’s belly: stretch marks. Stretch marks during pregnancy, known as striae gravidarum, are caused by the physical stretch of the skin during the growth of the abdomen. According to the American Pregnancy Association (APA), “as the body expands faster than the skin covering it, the skin tears. The resulting scar that forms from this tear is what we know as a stretch mark.” The higher levels of hormones in pregnancy also affects the area’s collagen fibers, which “makes it easier for the skin to tear when it is stretched and for stretch marks to form.” Causes of stretch marks vary, but most experts agree that genetics play a big role, as do other risk factors. “Genetics do play a part in the development of stretch marks. Other major risk factors include high maternal weight gain, a large baby, a longer pregnancy, polyhydramnios (an abnormally high amount of amniotic fluid), and multiple gestation (twins, triplets, etc.),” said Kristen Cook, CNM, ARNP, a certified nurse midwife at All Around Women Obstetrics and Gynecology. Thankfully, stretch marks are not dangerous to mom or baby, but they can cause irritating symptoms like itchiness. Many times, stretch marks may not be visible until later stages of pregnancy, or they may begin very faint and darken as the pregnancy progresses. Stretch marks may begin as pink or lighter marks, and they can darken and enlarge in length toward the end of the pregnancy. Finally, they can fade to a lighter white or silver color after pregnancy. Although most pregnancy stretch marks are located on the abdomen, they can also occur on the breasts, buttocks, lower back and thighs. While there is no absolute prevention or cure-all for stretch marks during pregnancy, many experts agree that maintaining the skin’s elasticity and collagen throughout pregnancy may help. The APA recommends women eat foods rich in vitamin E and C, as well as zinc, to help form collagen. “Vitamin C is an important antioxidant that helps protect tissue from damage. Vitamins B2 (Riboflavin) and B3 (Niacin) are also said to help promote and maintain healthy skin," according to the APA. Drinking enough water is good for every part of pregnancy health, including the strengthening and renewal of skin. Topical treatments like coconut oil, bio oil and other natural applications can also help. “I have used a self-made mixture of coconut oil, lavender, roman chamomile, frankincense and bergamot, and I have no stretch

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Anatomy of Stretch Marks RED STRETCH MARK

STRATUM CORNEUM

EPIDERMIS

DERMIS

RUPTURE OF COLLAGEN FIBERS AND INFLAMMATION ADIPOSE LAYER

marks. I used plain coconut oil with the first baby, and no stretch marks,” said local mom Kori Brooks. As a certified nurse midwife, Cook agrees there is not a proven method to prevent stretch marks, but she thinks some remedies are safe for patients who may want to try them.

TYRONE MD AESTHETICS & PLASTIC SURGERY

“I wouldn’t discourage a patient from trying something like cocoa butter, coconut oil, lanolin or other basic moisturizers. If anything, they can help with the itching that can accompany stretch marks,” Cook said. “I would not recommend any kind of retinoid treatment, such as tretinoin. Retinoids have been linked to birth defects. If someone is suffering from bothersome stretch marks in pregnancy, they can ask their provider about supportive care options.” After delivery, women can explore dermatological treatments to reduce the appearance of stretch marks. These may include chemical peel, microdermabrasion, laser therapy and radiofrequency treatments, said Sara Lindberg, M.Ed., of VeryWell Family. “Any treatment to fade stretch marks should be delayed until after delivery. Purple-red stretch marks will fade on their own eventually, but laser therapy can help speed up the process. Laser therapy and microneedling may help improve the appearance of faded stretch marks,” Cook said. *Always consult your doctor before engaging in any treatments for stretch marks.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

EDUCATION STATION

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

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c2c | infant The term is known as “delayed cord clamping,” and it is championed by medical experts and deemed standard practice at many hospitals. The American College of Obstetricians and Gynecologists recommends “a delay in umbilical cord clamping in vigorous term and preterm infants for at least 30-60 seconds after birth.” This allows more time for beneficial blood cells to enter through the cord and get to the baby, gifting newborns an extra boost of iron in their first few weeks of life. In a matter of seconds, this seemingly minor decision can have a monumental impact on tiny humans.

{ 0 -1 Y E A R S }

It’s Time to Cut the Cord. Or is it? BY HANNAH SHELTON

The terrible twos, the angsty teens, the homesick college student. Parents often look to the clock to characterize the milestones in their children’s life. They spend 18 years nurturing their kin, desperate for them to grow out of their diaper stage yet dread them growing into their licensed-driver era. This time is important. It defines and shape’s much of a child’s life. And yet, despite all these years, one of the most influential moments in a person’s life happens in a matter of seconds. Before making their grand debut into the world, babies are connected to their mothers through the umbilical cord. It serves as the baby’s “supply line,” according to March of Dimes, “because it carries the baby’s blood back and forth, between the baby and the placenta. It delivers nutrients and oxygen to the baby and remove the baby’s waste products.” Despite the important role the umbilical cord plays during pregnancy, it is notoriously clamped and cut once the baby is born. The “life line” is no longer needed, and the cord is removed close to the stomach, revealing a precious belly button in a matter of weeks. This practice has been universally performed for centuries, yet recent research shows that refraining from immediately clamping and cutting umbilical cords can give newborn babies a healthy boost.

5 Benefits of Delayed Cord Cutting 66

“Delayed cord clamping allows more blood to transfer from the placenta to the baby, sometimes increasing the child’s blood volume by up to a third,” according to the American Pregnancy Association (APA). “The iron in the blood increases the newborn’s iron storage, which is vital for healthy brain development.” Regardless of how long one has been alive, everyone needs iron. Scientists affirm it’s a key player in the creation of hemoglobin, “a type of protein in red blood cells that carries oxygen from your lungs to all parts of the body,” according to the Harvard School of Public Health. “Without enough iron, there aren’t enough red blood cells to transport oxygen, which leads to fatigue.” The woes of iron deficiency, commonly known as anemia, are believed to be decreased with delayed cord clamping, with the World Health Organization noting a 61% reduction in the rate of anemia requiring blood transfusion with this practice. In allowing an increased transfer of iron to babies before they’re born, the APA notes it can reduce “the risk of the baby suffering from the severe side effects associated with iron deficiency, like cognitive impairment and central nervous system problems.” Babies who reap the benefits from delayed cord clamping are often full-term and vigorous (a term that describes newborns who are moving, crying and “pinking up” with blood flow after delivery). However, mothers birthing babies with heart rate, breathing or color abnormalities, or need NICU treatment, usually do not opt for this. With the abundance of decisions to make from the moment a pregnancy test shows two lines, every expecting mother should consult their caretakers to pursue a personalized treatment plan that’s best for them and their baby. As you navigate through your pregnancy journey, consult your doctors to decide if your baby could benefit from the boost unique to delayed cord clamping. *Consult your doctors before engaging in delayed cord clamping.

1. DECREASES THE RISK OF ANEMIA 2. LESS NEED FOR SUPPLEMENTAL OXYGEN 3. LOWER RISK OF INFECTION

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

4. STABILIZED INFANT BLOOD PRESSURE 5. INCREASES BABY'S OVERALL BLOOD VOLUME

Women’s Health

Caring for every stage of a woman’s life.

Pelvic Pain· Urinary & Fecal Incontinence Minimally Invasive Surgery· Robotic Surgery Hormone Imbalance· Menopausal Treatment Wellness Exams SIMED 1

Linda Grover, MD Board Certified Obstetrics & Gynecology

KID'S DOC PEDIATRICS

Meera Nair, MD

Board Certified Obstetrics & Gynecology

4343 Newberry Road, Suite 15 Gainesville, FL 32607 (352) 331-1000

Also seeing patients in Chiefland and Lake City SIMEDHealth.com

DISCOVER, LEARN AND HAVE FUN! Complete academic curriculum founded on play-based and child-centered approaches to learning for children ages 2.5-5 years old

SUN COUNTRY HALF PAGE

CAROLINA DOULA COLLECTIVE BLOG

333 S.W. 140TH TERRACE • (352) 331-8773 • SUNCOUNTRYSPORTS.COM GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

c2c | toddler legs strengthens large muscles, and climbing increases bilateral coordination.” Climbing also helps fine tune motor skills, like grasping and gripping. It also strengthens cognitive skills related to problemsolving, having spatial awareness and navigating environments, per Baby Sparks. While it can be good for your toddler, it can still take minutes off a parent’s life or anyone who worries about a child’s safety. Parents should be aware that trying to actively stop toddlers from climbing likely won’t work. What’s worse? It may even encourage the behavior. Children want to move, and they want to do it all the time. Make sure you are giving your child time in safe and open spaces, like indoor or outdoor playgrounds, where they can explore, climb and burn energy under active supervision.

{2-3 YEARS}

Climb, Climb Away! How to Survive and Appreciate Your Toddler’s Climbing Stage BY TRACY WRIGHT

As soon as Laura Lytle’s son Luke turned about a year old, he began climbing on everything in her home. The local mother of two had to hide all the barstools under her kitchen island to prevent a serious climbing injury. “Climbing on everything is an understatement,” Lytle said. “I cannot take my eyes off of him for a split second.” All parents who have or have had toddlers can sympathize with Lytle, especially ones with active children. It can be physically and mentally exhausting to keep up with your climbing child. However, the good news is that climbing coincides with other key milestones, such as walking, cruising and pulling to stand, and it’s an impressive feat for your tyke. “Toddlers climb because they can,” according to a report by Baby Sparks. “But it also helps to support important skills, like sensory-motor ones (balance, coordination, stretching and flexibility). Pulling with the arms and pushing with the

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

However, you can’t always be on the playground. For some ages and personality types, redirecting a child’s behavior to a safer behavior may do the trick, according to Maureen Ryan from VeryWell Family. Constructing safe spaces in your home, like setting up cushions or purchasing soft stairs, may work well. For local mom Devin Taylor, purchasing a climbing triangle for her 18-month-old son has greatly helped. Developed by teachings from Montessori Scholar Dr. Emmi Pikler, the Pikler triangle “focuses on building freedom of motion, forging independent activity, and allowing children to increase their motor development skills starting from an early age in a safe manner,” according to the manufacturers of The Montessori Climber. Taylor purchased a more affordable version of the triangle that has helped her son explore while reassuring her that he will be safe. “It's very basic, but he climbs up and down and will sit astride it on top. Will sit under it. And the three sides have slightly different spaced-out bars for different skill levels,” Taylor said. “You can even turn it on its side, and he can climb in and out that way. It doesn't exactly stop him from trying to climb things he shouldn't, but it's a good deterrent, and I know climbing is great for their motor skills and building muscle. It was a helpful investment, in my opinion.” Parents should also be aware to safeguard high-risk areas in the home once their child becomes a climber. Bed safety is paramount, so if your child has begun to climb out of the crib, it may be time to transition them to a toddler bed. Move furniture away from windows and remove dangerous or breakable items off shelves. “Always secure heavy furniture, such as bureaus and bookcases, to the wall using inexpensive, easy-to-install anchors (sold at hardware and home improvement stores). If your TV is not already wall-mounted, you can strap it down too. Young children can be severely injured or even killed if a television set falls on them,” said Ryan from VeryWell Family. Just like every stage of childhood, this too shall pass. Soon enough, your toddlers will grow tired of climbing all over everything and find one more thing to make you worry!

TWINKLE TOES

PHYSICAL

BRAIN CHARACTER

KIDSTRONG

c2c | early years {4-6 YEARS}

Why Parents Should Say ‘Goodnight’ to Co-sleeping BY HANNAH SHELTON

You enter your bedroom after a long day with heavy shoulders and tired eyes. You trade in heavy chains for pajamas, tuck the littles in bed, then melt into a mattress of your own. Moments before slipping into a slumber, the door creeks open and, before you know it, your child crawls under the covers next to you. Softly snoring, slightly kicking and absolutely taking up the entire bed, you face a decision. Do you walk your child back to their own bedroom, or do you continue counting sheep as their soon-to-be habit evolves next to you? Saying “no” to children can be hard, especially when their gentle eyes grow weary and plead to spend just one night with you. However, even one night can turn any promise of breaking a harmful co-sleeping cycle into a distant dream. Although every culture, family, child and nighttime routine is different, “good sleep is essential to a child’s emotional and social functioning, ability to learn and focus and overall development,” according to the Sleep Foundation. The American Academy of Pediatricians recommends that parents sleep in the same room as their newborn, “but not in the same bed as a baby” to keep them safe while they sleep— not to mention allow parents themselves to sleep.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

If having higher quality and quantity of sleep for you and your child isn’t enough to discourage co-sleeping, consider these benefits next time your tot wanders out of their bed and into yours: Sleeping on their own gives kiddos the liberty to get comfortable and wiggle room to move without disruption With your encouragement, kids can overcome fears and enhance their confidence, independence and emotional development Children can feel a sense of accomplishment when they take care of themselves, which can be inspired by maintaining their hygiene, nighttime routine and bedtime hours When you decide the time is right, try out these sleepy-worthy solutions: Start slow, stay patient and trust the process Read a bedtime story or practice another routine to cue bedtime Rather than scaring children with ideas like “monsters under the bed,” encourage them with affirmations that tell them they’re strong, brave (and sleepy) Be sensitive with their emotions and proactively address nighttime discomfort Make it fun by allowing your child to pick the book, bed sheets or future bed they may want Reward good behavior the next morning, and provide positive reinforcement if they go back to their own bedroom during the night Did we mention be patient? Just like your decision to promote co-sleeping is personal, so is the journey to establishing, encouraging and following any bedtime routine. Turn to your tot to access what is best for them and their sleep, and be sure to value your rest while making a game plan. While science supports the structure, development and quality of independent sleeping, it is ultimately up to you (and, well, your child) to decide who sleeps where. Whatever helps you and your baby feel the healthiest, go for it! Just make sure the bed bugs don’t bite.

Your hometown community theater! The Gainesville Community Playhouse at the Vam York Theater

352-376-4949

www.gcplayhouse.org

GAINESVILLE COMMUNITY PLAYHOUSE SONSHINE DAY PRESCHOOL

FUNDED IN PART BY VISIT GAINESVILLE/ALACHUA COUNTY. THIS PROGRAM IS FUNDED IN PART BY A GRANT FROM THE CITY OF GAINESVILLE PARKS, RECREATION AND CULTURAL AFFAIRS DEPARTMENT.

Holden, Roscow & Caedington, PL Real Estate • Business Law • Estate Planning • Probate

HOLDEN, ROSCOW & CAEDINGTON, PL

Jesse Caedington, Esq. LL.M. in Taxation

Jesse Caedington is a triple Gator, with his undergraduate, J.D., and LL.M. (Master of Laws) in taxation from the University of Florida. Jesse specializes in estate and business planning, including wills, trusts, advance directives, probate, trust administration, real estate, business transactions, and taxation.

(352) 373-7788 | GNV-LAW.COM 5608 NW 43rd St, Gainesville, FL 32653

c2c | kids { 7- 9 Y E A R S }

Playing it Safe on the Playground BY NICOLE GERMANY

The monkey bars called my name, and as my dad watched my two brothers, I climbed up the tall metal tower. Five minutes later, my arm was broken. My dad was in trouble for not watching me. Every year in the United States, over 200,000 children are admitted to the emergency room for playground-related injuries. According to the Centers for Disease Control and Prevention (CDC), around 75% of injuries related to playground equipment occur on public playgrounds, with most occurring at a place of recreation or school. The CDC also concluded that children between the ages of 5 and 9 had higher rates of emergency room visits for playground-related injuries than any other age group. But, with the right education, these injuries can decrease significantly. From the types of equipment to the platforms’ materials, playgrounds come in all shapes and sizes. But, one thing remains constant: fun is the goal, and safety is the priority!

All Eyes and Ears

Supervision serves the most significant role in reducing injuries. In being alert and attentive at the playground, you can reduce the chance of problems and, ultimately, injuries. When watching kids on the playground, keep phone use to a minimum. Don’t wear noise cancelling headphones or walk away to take a phone call—accidents can happen in an instant.

Inspect Playground Surfaces and Equipment

Steer clear of any playgrounds with hard fall surfaces. Instead, seek playgrounds made of rubber, mulch or sand. In addition to the surfaces, the equipment should be examined to avoid things such as faulty pieces, objects that could break off and be swallowed, excessive rusting and dangerous ropes.

Guide Children to Appropriate Play Areas

Most parks have separate areas that cater to different ages: babies, toddlers, preschoolers and so on. Keeping kids in the right area and ensuring little ones don’t wander off onto high platforms can protect them from potentially dangerous equipment injuries.

Be Aware of Weather Conditions

Weather can change quickly in North Central Florida, and it can affect equipment by making it slick from rain, and even cause second-degree burns on hot summer days. Stay up-to-date on weather forecasts before heading to the playground, and always be aware of worsening conditions.

Appropriate Clothing

Children should wear closed-toe shoes, and try to avoid shoes with long shoelaces they could trip over. Long pants and T-shirts can help cover skin to protect from bug bites and scrapes, and long hair should be tied back so it doesn’t get caught on or in the equipment. Kids should also dress the playground part, in wearing clothes like warm jackets on cold days and rain boots after a storm.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Safety First

• The National Program for Playground Safety estimates that 70% of playground injuries are related to children falling to the ground, while 10 % involve falls onto equipment. • Swings, monkey bars and climbing equipment have the highest number of injuries for children ages 5–9. • Approximately 40% of playground injuries are associated with a lack of supervision. • After falls, the second-leading cause of injuries on playgrounds is related to breakage, tip over, design and assembly of equipment.

If any of these causes your eyes to water or your skin to itch, we can help.

Brian Reed, MD Board Certified Allergy & Immunology

Jordan Heath, MD Board Certified Internal Medicine

Local Play Areas Trinity United Methodist Church Playground

4000 NW 53rd Ave., Gainesville, FL Built as a fully wheelchair accessible playground, the park is designed to allow people of all abilities to enjoy swings, instruments like bongo drums and a spinning ship’s wheel.

Depot Park

200 Southeast Depot Ave., Gainesville, FL Designed to evoke the creativity in everyone, Depot Park has a play area and splash zone with waterfalls and hidden fossils.

Beth Durgee, APRN Advanced Practice Registered Nurse

Allergy & Asthma

Providing evaluations and treatments for SIMED&#3 allergy, asthma immunologic conditions: • • • • • • • • •

Adult & Pediatric Fast Access Food Allergies Rhinitis Recurrent Sinus Congestion Insect Allergies Medication Allergies Pet Allergies Immunodeficiencies

4343 Newberry Road, Suite 1 Gainesville, FL 32607 (352) 331-3502

Also seeing patients in Chiefland & Lake City

SIMEDHealth.com

Kids back in school?

Perfect time to complete your to do list!

Hal Brady Rec Center

SCHOOL SUPPLIES

14300 NW 146th Terrace, Alachua, FL With brand new equipment, Hal Brady Rec Center features swings, slides and a merry-go-round. The park also offers a splash area, a skate park, and it is located next to the rec center and ball fields.

Tioga Town Center Playground

105 SW 128th St., Newberry, FL Lined with unique, miniature houses, Tioga Town Center playground has slides, swings and a sandbox.

NEW CLOTHES

A GREAT D&PFIND DENTISTRY

DENTIST!

Albert "Ray" Massey Westside Playground

1001 NW 34th St., Gainesville, FL Located on the corner of 34th Street and 8th Avenue, Albert "Ray" Massey Westside Playground is in a great location for the whole family. In addition to the playground, visitors can opt for a swim in the Gainesville community pool, a match on the basketball and tennis courts, and a scenic workout on the exercise trail.

Comprehensive care for the whole family.

Call Today! 352.331.4626

Ann M. Pomeranz, DMD Christopher C. Williams, DMD

7575 W. University Ave. Gainesville, FL 32607 | AUGUST/SEPTEMBER 2022 73 GIGGLEMAGAZINE.COMDeckerpomeranzdentistry.com

IMPORTANT INFORMATION ABOUT YOUR UTILITIES BEFORE, DURING AND AFTER A SEVERE STORM

RESTORATION PROCESS

GRU’S RESTORATION EFFORTS ARE FOCUSED ON PUBLIC SAFETY.

Essential GRU Facilities

NUMBERS TO KNOW

• Power Plants • Water/Wastewater Facilities • High Voltage lines & Substations

Critical Facilities • Hospitals • Police Stations • Fire Stations • Commercial Centers

GRU • TV Stations • Shelters • Nursing Homes

Rapid Restoration

• Areas where we can restore power to the most people at one time.

Individual Homes and Businesses

• Small clusters of homes and individual homes and businesses.

GRU.COM/STORMCENTRAL

Water and Wastewater Service Emergencies (352) 334-2711 Power Outages, Emergencies and Downed Power Lines (352) 334-2871 Natural Gas Service Emergencies (352) 334-2550 or 911 GRU Customer Service (352) 334-3434 In case of an emergency, dial 911

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

OPEN

HEALTHY STEPS PEDIATRICS

MONTINI

JOHN TESH RADIO SHOW

c2c | tweens { 1 0 -1 3 Y E A R S }

Volunteering Past Elementary School: How to Stay Involved in Your Child’s Academic Career

Fast-forward eight years later. Your child walks into the first day of high school, alone. You’re pretty sure there are no field trips you could sign up for, and Box Top cutting is a thing of the past. Cupcakes for birthdays are met with an “are you kidding me mom?” Any attempt to volunteer in the actual classroom is shut down by words like “exam,” “studying” and “thank you, but no thank you.” As the kiddos get older, their workload grows, and their social lives at school become more important. Having a parent around isn’t always ideal. So, the question stands, how do you keep a pulse on your children’s academic environment once they start high school? The following are some fun ways to stay involved and informed without embarrassing your kids in front of their peers.

BY NICOLE IRVING

Your child enters kindergarten, and your eyes light up the moment you see the parent sign-up sheet. Your dreams have come true. Countless hours of cutting, pasting, reading, cooking, baking and field trips are just a signature away. The angels sing, hymns play, and your calendar begins to overflow with dates of lunchroom volunteering and organizing Box Tops.

V o l u n t e e ri n g O

ppor t u n i t i e s

Parent-Teacher Organization (PTO)/ParentTeacher Association (PTA)

These groups are a great way to get involved and support the school. There are so many ways to be a part of it and on so many different levels. From leadership positions to planning events, there are many ways for parents to get involved based on their time and talents.

Sporting events

Friday night football, or any sporting game, is a classic and fun family activity. Who doesn’t love supporting the home team? Many team parents have an opportunity to help sell tickets, as well as man concession stands and T-shirt sales. Away games might need chaperones or more support in the stands. For event protocol, contact the coaches and schools.

Dances

From homecoming and to prom, there may be opportunities to chaperone or help plan school dances. Just make sure your kiddo knows you will be there, as surprises aren’t ideal at this age. If they would rather you not be there, no worries. You can still be a part of the set-up and break-down of the event.

College tours

Many high schools venture out on college tours. This might be a great opportunity for you to chaperone and go along for the ride. You can bear witness to the way your own child reacts to different schools in different areas. Plus, it is a great way to collect lots of materials and knowledge that might not make it back home otherwise!

Business partnership

If you work for a business or own a company that could be helpful to the school, investigate becoming a partner. This will allow some inner circle time with the school, not to mention the kids, and let you keep a hand in the game.

Substitute

This one can be a bit risky, but if you are eligible, sign up to be a substitute teacher at your child’s school. This will allow you to be involved and help out when needed.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

QUEEN OF PEACE AFTER SCHOOL AD

CAMERON DANCENTER

c2c | teens { 1 4 -1 8 Y E A R S }

Mastering Going Away to College, Even if it is Right Down the Road! BY NICOLE IRVING

parades and festivals to attend. UF offers a stellar academic program for just about everyone, and you can find yourself seated next to future Olympians, doctors, artists and world-changers in your next lecture hall. Again, what is there not to love? When the time comes to apply to colleges as a high school senior in Alachua County, it may be hard to set your sights on other schools when one of the best is right down the road. But, for those that “go off to college” just a feet away from home and for those with orange and blue in their veins, many may ask themselves if they will get the same vibrant college experience as students who move thousands of miles away? If your parents are only a hop, skip and a jump away, is it truly “going away” to school? We went to the experts: Alachua County high school graduates who are proud Gators and UF students. They share their tips on how to get the best college experience and indulge in all its wonder, even if you didn’t travel far from home to get it.

Amanda Waterson

Newberry High School alumni, class of 2015 University of Florida alumni, class of 2019 “I absolutely loved my experience growing up in Alachua County Schools, and when I got the opportunity to be a Gator, I was beyond excited. I was fortunate enough to have parents who encouraged me to live at home during college to save money, and I’m so glad that I did! If you decide to live at home, one way to make the most out of your college experience is to join clubs or groups. Many campus clubs are completely free to join, and they allow you to meet people outside of your academic bubble. This way you’re not just going to class and going right back home every day. If you have a hobby, chances are someone has created a club for it that you can join. Go to as many sporting events as you can! Even if you don’t like sports, it is still fun to get a group of friends together, deck yourselves out in orange and blue, and go cheer on the Gators. I promise this will make you feel more connected to your school.

When you have one of the best universities in the nation in your backyard, it is hard to look elsewhere when it’s time to apply for college. And, what is there not to love about the University of Florida? For the 60,613 that were enrolled in the fall of 2021 there was football, baseball, gymnastics and basketball. There were endless clubs and organizations to participate in and countless shows,

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Study in the on-campus study areas or libraries, if that’s your thing. Not only will you be surrounded by other students who are studying, but this opens up the chance for you to get into study groups. It’s just another great way to submerge yourself into campus life without having to live on campus. This last one is more for the parents, but encourage your parents to participate in “Fall Family Weekend” at the end of September. Most of the time, students think this is only for outof-town families, but that’s not true! Just because you and your family live in Alachua County mean you can’t bring them to family weekend! Your parents will love meeting your friends and their families, and everyone can join in on the fun.”

c2c | teens

Cole Purvis

Newberry High School alumni, class of 2020 University of Florida student, graduating Fall 2022 “Being raised in Gainesville and the surrounding areas, I felt as though I had a grasp of what to expect enrolling at University of Florida long before I ever sent in an application. That could not have been further from the truth. The UF experience is more than just learning about backroad shortcuts, the best food joints and the dangers of Superior Towing. If my years at the university have taught me anything, it’s that you can always pursue the best version of yourself: what you want to do, where you want to go and who you want to be. In high school, there is a certain pressure to act or behave in a particular way; a desire to conform. At UF, you are greeted with limitless opportunities to express your true, authentic self. The staff and student body have curated a culture of inclusivity that nourishes uniqueness and individual desire.

Now, as I enter my last semester, I can confidently encapsulate my UF experience into one word: freedom. That is freedom to be myself, freedom to express my desires and freedom to carve the path I want to walk in life. If I could offer any advice to an Alachua County native that will be attending UF, I would tell them to embrace their surroundings and tackle their own adversities head-on. When you first move out, you will feel like a clueless young adult in an unknown world, and those homesick thoughts will creep in. Believe me, I felt the same. But I urge you to use your resources and try to tackle those problems yourself. Hungry? Google a recipe and put on your chef 's hat. Bored? Head to an event on campus and make some new friends. Feeling sick? Schedule a doctor's appointment and take yourself. Naturally, make some time to call or visit your parents, but come ready with a story of your own personal triumph. Parents are likely willing and able to lend a hand, but establishing your own independence will help you round into a more complete individual, as well as a happy and fulfilled college student.”

ST FRANCIS HIGH SCHOOL

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

community | calendar

august | september Recurring Events Baby Time Alachua County Library Headquarters 10:30-11:00 a.m. A story time filled with rhymes, songs, bounces and more geared for babies and their caregivers. This event repeats every Tuesday.

Story Time at Depot Park 10:30-11:30 a.m. The event repeats every third Thursday of the month, weather permitting.

Free Fridays Concert Series 7-9 p.m. Bo Diddley Plaza This event repeats every Friday.

Little Sparks Cade Museum for Creativity & Invention 12:15 a.m. | cademuseum.org Little Sparks is a fun and interactive program that introduces littles (ages 0-5) to science concepts through music, dancing, crafting, story time and more. Each child will receive a personal Little Sparks kit with all of their own supplies that extends the fun and learning at home. This event repeats every Thursday.

KidStrong Happy Hour 3:30 p.m. - 7 p.m. | KidStrong Gainesville bit.ly/3vsLjIC Drop the kids off and let them enjoy the awesomeness of KidStrong. There will be sweet ninja courses, games, crafts, a movie, pizza and cookies. Most importantly, while your kid is loving life, parents get to do whatever you want! This event repeats the first Friday of the month.

Mill Creek Farm Retirement Home for Horses 11 a.m.-3 p.m. | Mill Creek Farm millcreekfarm.org/visitor-information/ Bring two carrots to pay for your admission to feed retired horses! This event repeats every Saturday.

Little Sparks Cade Museum for Creativity & Invention 10:15 a.m. | cademuseum.org Little Sparks is a fun and interactive program that introduces littles (ages 0-5) to science concepts through music, dancing, crafting, story time and more. Each child will receive a personal Little Sparks kit with all of their own supplies, that extends the fun and learning at home. This event repeats every Saturday.

Stay and Play 2.0 9:30-11:30 a.m. | Sun Country Sports Center suncountrysports.com

Ninja Jam 12:15-1:10 p.m. | Sun Country Sports Center suncountrysports.com Learn the ways of the ninja. Available for children ages 3 and up (West location only). This event repeats every Saturday.

Stay and Play 2.0 3:15-5:30 p.m. Sun Country Sports Center suncountrysports.com Stay and Play 2.0 is a safe and fun environment for kids 5 and under and their parents. Kids will enjoy open play and obstacle courses in the Star Gym. They can also take advantage of the activities and obstacle course in the SunBurst room. This preschool gym offers equipment especially designed for your little ones. It also includes a KidZone exploration play structure. This event repeats every Saturday.

Stay and Play 2.0 is a safe and fun environment for kids 5 and under and their parents. Kids will enjoy open play and obstacle courses in the Star Gym. They can also take advantage of the activities and obstacle course in the SunBurst room. This preschool gym offers equipment especially designed for your little ones. It also includes a KidZone exploration play structure. This event repeats every Friday.

Splash Jam 11-11:30 a.m. | Sun Country Sports Center suncountrysports.com Come for some extra time in the pool to improve your skills! Available for children ages 3 and up (West location only). This event repeats every Saturday.

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

Looking for even more local fun? Visit gigglemagazine.com to browse our online calendar and find your next family adventure!

GRINS & GIGGLES

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

community | calendar NOW THROUGH JANUARY 1, 2023

FRIDAY AUGUST 13

Science Up Close: Fantastic Fossils

Red Shoe Affair

Florida Museum of Natural History floridamuseum.ufl.edu Take a unique look behind the scenes, interact with scientists while they work and explore some of the museum’s coolest specimens. SUNDAY AUGUST 7

Museum for Me, SensoryFriendly Event Florida Museum of Natural History 10 a.m.-1 p.m. floridamuseum.ufl.edu A peaceful and playful environment for adults and children who have autism to enjoy with their friends, families and caregivers.

WEDNESDAY, AUGUST 10 First day of school for Alachua County Public Schools

THURSDAY, AUGUST 11 First day of school for Saint Francis Catholic Academy, Queen of Peace Catholic Academy and Saint Patrick's Interparish School

6 p.m. The Exactech Arena The 10th Annual Red Shoe affair is an evening in support of the Ronald McDonald House families an celebration of the House’s 40th Anniversary.

WEDNESDAY, AUGUST 17 First Day Of School for Oak Hall School Students SATURDAY, SEPTEMBER 3

UF vs. University of Utah 7 p.m. Ben Hill Griffin Stadium

MONDAY SEPTEMBER 5 Labor Day

SATURDAY, SEPTEMBER 10

UF vs. University of Kentucky 7 p.m. Ben Hill Griffin Stadium

SUNDAY, SEPTEMBER 11 National Grandparents Day

SUNDAY, SEPTEMBER 11 Patriot Day SATURDAY, SEPTEMBER 24

Alachua County Heart Walk Santa Fe Community College 8 a.m registration/9 a.m. start Enjoy this family-friendly event while fighting against heart disease and stroke! Register at alachuaheartwalk.org

SEPTEMBER 25 Rosh Hashanah begins at sundown

SEPTEMBER 27 Rosh Hashanah ends in the evening

Patriot Day September 11

We will always remember.

Looking for even more local fun? Visit gigglemagazine.com to browse our online calendar and find your next family adventure!

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

VIP

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Select one of our two exclusive VIP membership programs! Your annual membership will allow you to choose one FREE service from your program list each month, receive special program pricing & additional VIP benefits. Member perks include special pricing on services such as Botox, Filler, Body Contouring, Laser Hair Removal & Skincare.

COSMETIC CENTER | (352) 333 - 3223 120 NW 76th Drive, Gainesville, FL 32607 MEDICAL CENTER | (352) 332 - 4442 114 NW 76th Drive, Gainesville, FL 32607

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The journey to

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GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022

WE’RE CELEBRATING

SMILING SINCE

SUN COUNTRY

1987

YEARS IN GAINESVILLE 84

(352) 331-8773

www.suncountrysports.com

GIGGLEMAGAZINE.COM | AUGUST/SEPTEMBER 2022