Exerceo Training System

Exerceo Training is a workout system that uses electro muscle stimulation (EMS) to deliver a time-efficient, high-intensity workout that can be offered in spas.

Mimicking the signals that the central nervous system sends when we lift weights, electrical impulses are transmitted via electrodes in the pads of a state-of-the-art training suit, resulting in a more intense workout as muscles are stimulated at a much higher rate than can be achieved with traditional exercise.

The brand claims that one 20-minute session burns more than 500 calories and leaves users feeling stronger, leaner and fitter. The system can also help repair and strengthen muscles and can be used in rehabilitation training as no strain is placed on the joints.

“Exerceo EMS Training provides the benefits of a 90-minute gym workout in only 20 minutes, leaving plenty of time to relax and indulge in the other highlights of visiting a spa,” says CEO Lewis Thompson. www.exerceotraining.co.uk