PLUS ESTHER MANITO
The Woodford comic standing up for mums
•
DOG'S LIFE
8 of the best county walks for our furry friends •
PAST LIVES
Heading inside historic West Essex buildings
a
News and views from the county's best schools
BE PREPARED FOR AUTUMN WITH THE LATEST BAGS FROM RADLEY LONDON'S BRAINTREE STORE
From initial architectural design through to completion.
RKSIGNATURELIVING.COM
WHY DR NYLA : Doctor Nyla is a skin specialist, trusted by TV personalities, well-known celebrity figures and some of Britain’s most familiar faces in the media industry. Founder and Medical Director of Doctor Nyla Medispa is a highly respected and much sought after cosmetic Dermatology GP. Dr Nyla is a winner of Best Cosmetic Clinic 2019 to 2020 and a nomination for Best Cosmetic Doctor 2021. With the largest Exilis Elite skin tightening in the UK, alongside the 2nd largest CoolSculpting clinic in Europe. Dr Nyla is considered one of the top cosmetic doctors in the country. Having practised medicine for over 20 years and having personally delivered over 200,000 treatments with truly exceptional results, she has gained the admiration of the industry. Over her 20 years in medical aesthetics, she has transcended across the years to personally understand how to manage the menopause.
: Doctor Nyla is a skin specialist, trusted by TV personalities, well-known celebrity figures and some of Britain’s most familiar faces in the media industry. Founder and Medical Director of Doctor Nyla Medispa is a highly respected and much sought after cosmetic Dermatology GP. Dr Nyla is a winner of Best Cosmetic Clinic 2019 to 2020 and a nomination for Best Cosmetic Doctor 2021. With the largest Exilis Elite skin tightening in the UK, alongside the 2nd largest CoolSculpting clinic in Europe. Dr Nyla is considered one of the top cosmetic doctors in the country. Having practised medicine for over 20 years and having personally delivered over 200,000 treatments with truly exceptional results, she has gained the admiration of the industry. Over her 20 years in medical aesthetics, she has transcended across the years to personally understand how to manage the menopause.
The Transformation FaceliftTM is a bespoke treatment, which Dr Nyla has designed to treat many of the ageing affects the menopause can cause. Unique to the medispa group, this treatment, combines a variety of incredible anti ageing treatments to make you look and feel 10 years younger in the space of only six weeks! The next generation, multiplatform transformational facial offered exclusively at Dr Nyla. This treatment offers non-surgical skin tightening and lifting to treat all anti-ageing concerns –from textured, dull skin, to deep wrinkles and loss of laxity.
The Transformation FaceliftTM is a bespoke treatment, which Dr Nyla has designed to treat many of the ageing affects the menopause can cause. Unique to the medispa group, this treatment, combines a variety of incredible anti ageing treatments to make you look and feel 10 years younger in the space of only six weeks! The next generation, multiplatform transformational facial offered exclusively at Dr Nyla. This treatment offers non-surgical skin tightening and lifting to treat all anti-ageing concerns –from textured, dull skin, to deep wrinkles and loss of laxity.
During menopause, lower levels of estrogen have a big impact on your skin. Less estrogen makes you prone to thinning, sagging, and wrinkling. Skin looses elasticity making open pores much more visible. Skin is also much less hydrated. Fortunately, you can relieve some of the skin-related effects of aging by taking care of your specific skin care needs using the Dr Nyla skincare collection.
During menopause, lower levels of estrogen have a big impact on your skin. Less estrogen makes you prone to thinning, sagging, and wrinkling. Skin looses elasticity making open pores much more visible. Skin is also much less hydrated. Fortunately, you can relieve some of the skin-related effects of aging by taking care of your specific skin care needs using the Dr Nyla skincare collection.
The Creek is a multi award winning family run restaurant and bar owned by Terence and Caroline Howard and offering classical British dishes with a European influence
EDITOR
MARK KEBBLE
ART DIRECTOR
PAWEL KUBA
SENIOR DESIGNERS
MIKE ROBERTS
SUZETTE SCOBLE
MIDWEIGHT DESIGNER
CARMEN GRAHAM
JUNIOR DESIGNER
JOE MUNSEY
PRODUCTION MANAGER
DANICA BRODIE
GROUP SALES MANAGER - SOUTH
ABIGAIL GARDNER
MEDIA CONSULTANTS
CELIA GREGORY, CLAIRE YATES
FINANCIAL DIRECTOR
JERRIE KOLECI
CREDIT CONTROL MANAGER
ALEXANDRA HVID
DIRECTORS
CRAIG DAVIES, LEAH DAY, JAMES FUSCHILLO
NON-EXECUTIVE DIRECTOR
ALEXANDRA HUNTER
MANAGING DIRECTOR
SHERIF SHALTOUT
For editorial enquiries please email: mark@zest-media.com
For advertising enquiries: please call 07862 004024 or email: celia@zest-media.com or please call 07861 994764 or email: claire@zest-media.com
Studio G06, Wenlock Studios, 50-52 Wharf Road, London N1 7EU; 020 7704 0588
Zest Media Publications Ltd. cannot accept responsibility for unsolicited submissions, manuscripts and photographs. While every care is taken, prices and details are subject to change and Zest Media Publications Ltd. take no responsibility for omissions or errors. We reserve the right to publish and edit any letters. All rights reserved.
Follow Us On
Facebook @ABSOLUTELYESSEX
@ABSOLUTELYWESTESSEX
Twitter @ESSEXABSOLUTELY @ABSOLUTELYWESTE
Instagram @ABSOLUTELYESSEX
@ABSOLUTELYWESTESSEX
Websites absolutely-essex.co.uk absolutely-westessex.co.uk
using only the best locally sourced ingredients
ABSOLUTELY’S September issue highlights
Ilove a spot of stand-up comedy. I have been lucky throughout my career to meet some of the biggest names in the industry, and get to see some works in progress at wonderfully intimate venues. One of my favourites has to be when I saw Jimmy Carr upstairs at the Hen & Chickens pub in Islington, there were only about 30 people in attendance and Jimmy spent the night with a notepad jotting down our reactions to jokes. I like to think I helped whatever behemoth tour that followed for Mr Carr.
With the Edinburgh Fringe in full swing at the time of writing, it only seemed right to lead with some LOLs. Ed Byrne has been at the top of his game for many, many years, and the Essex local is currently heading out on tour once again – but this time with tragedy inspiring the set. We also catch up with Esther Manito, who has tackled prejudice to become one of the country's finest comics. She currently lives in Woodford – there must be something in the water around these parts. As it's September, focus turns to education and we have a bumper special to mark the beginning of term. Thinking back, if stand-up was offered at my school, I'd have lapped it up. Enjoy the issue.
4 Interiors Trend
Why our homes are pretty in pink (p77)
3 2 Education
Ed Byrne
How tragedy has inspired his latest show (p16)
Celebrating strong prints, colours and hand-sewn embroideries, Raff ya offers contemporary clothes and accessories in modern, romantic design forms. Arabella embroidered dress, £195. ra ya.com
A coral hue that suits all skin tones, Empreinte Cassiopée Papaya enhances the fi gure with the unique fit of Empreinte’s seamless lingerie. ameliesfollies.co.uk
July's fabulous, nimble suitcases come in all shades and lots of sizes, with practical features galore. july.com
The Shell Scallop Platter is part of the Le Sol collection, cra ed with care in South Africa using three types of locally sourced stoneware clay with a handpainted motif. conranshop.co.uk
The Norwegian Lucky Troll is Crystal Haze's signature pendant. The colourful jewellery collection has a playful, 1980s feel that we love. crystalhazejewelry.com
The cream glaze, scalloped edge and practical handles makes this roasting dish deliciously different. Made from fi ne china it's a natural oven to table beauty. habitat.co.uk
Christian Lacroix Maison has teamed up with Schmidt to launch this fi gurative feather-swirled motif for walls and upholstery. christian-lacroix.com
Allday Goods have partnered with one of Sheffi eld's last remaining knife makers to create these knives with handles made from local plastic waste in a variety of bold marbled colourways. alldaygoods.co.uk
British jewellery brand Rachel Jackson's Ride or Die collection is a fun, nostalgic array of smiley faces, rainbows and peace signs, perfect for summer. racheljacksonlondon.com
Eighth Day's gamechanging serum is built around the notion that aged skin is wounded skin – and, given the right tools, it can be healed. Give it just two weeks to work, £270. harrods.com
Whether you’re seeking solitude or quality time with friends and family, The Gatehouse, right in the heart of the Suffolk countryside, fulfils every desire.
Our thoughtfully designed living space is adorned with state of the art furnishings, and all the luxury amenities you need for a comfortable stay. There are four double bedrooms, each boasting a super king-sized bed and luxurious en suite for unparalleled relaxation.
With plenty to do right on your doorstep it’s perfect for golf stays, family retreats and celebration stays.
1 SEPTEMBER, CHARTER HALL COLCHESTER
The Music of James Bond by Candlelight features a live cast of West End singers accompanied by an incredible live band, so experience the music of James Bond as you have never heard before- truly Nobody Does It Better. Guaranteed to leave you on an All Time High, this concert will feature some of the most iconic songs of all time including Goldeneye, Tomorrow Never Dies, A View to A Kill, Diamonds Are Forever, Skyfall and many more. Book now and join them and The Man With The Golden Gun for an incredible night of music that will leave you shaken, not stirred. colchester-events.co.uk
Doug Hyde celebrates 20 remarkable years as one of the UK’s most successful artists, promoting positivity and inclusion through his life a rming artworks, on show at Clarendon Gallery, Chelmsford.
Doug’s 20th anniversary collection
‘ONE LOVE’ comprises approximately 30 new pieces, a mixture of his iconic pastels, sculpture and limited editions. clarendonfineart.com
8-9 SEPTEMBER, CASTLE PARK, COLCHESTER
This popular festival is back with an amazing line up of live entertainment supported by a park full of local organisations, market stalls, a food area, children's zone with free circus workshops, magic shows, science workshops, inflatables, entertainers and lots more. The iconic main stage will feature a whole host of live entertainment.
antiloorollfestival.uk
17 September
HYLANDS ESTATE
Hylands Estate is fully open for you to explore and enjoy at your leisure. Discover more about the history of Hylands House at the monthly exhibition in the library. Enjoy their delightful vintage afternoon tea experience. The Stables courtyard and artist studios will be open, with its vibrant community of artists, designers and makers. hylandsestate.co.uk
In this riotous twist on a much-loved classic, the show opens to looming disaster; the actor playing the lead in Oscar Wilde’s famed farce fails to arrive on cue. In a monumental e ort to ‘save the show’, a real audience member is quickly cast in the lead role. But this impetuous recasting sets o a hilarious chain of events that, one-byone, renders the rest of the cast unable to continue their performances. southendtheatres.org.uk
EVENT 1-3 September
AUDLEY END HOUSE
Following a sell out event in 2022, the BBC Gardeners’ World Autumn Fair will return to Audley End. This day out includes garden inspiration, shopping, talks and workshops, as well as live entertainment, a BBC Good Food Market, street food and more. BBC Gardeners’ World Magazine will host a drop-in stage to impart seasonal tips with special guests including Frances Tophill, Arit Anderson and Adam Frost. bbcgardenersworldlive.com
From 26 September-1 October, the Roman River Festival will return featuring a diverse programme ranging from classical masterpieces to groundbreaking contemporary compositions. Opening in Wivenhoe, the festival commences with pianist Huw Watkins, who will perform alongside Orlando Jopling and members of the Wild Arts Ensemble. Their energetic programme features two piano quintets by Bartok and Shostakovich and promises to be a stimulating opening night.
On Wednesday, the Sacconi Quartet will perform Beethoven in the Dark. This immersive production will be a unique performance of Beethoven’s evocative String Quartet Op. 131. With a departure from the avantgarde, Thursday sees a return to more traditional chamber music with cellist Rainer Crosett who, accompanied by pianist Daniel King Smith, has a
10 SEPTEMBER, BARLEYLANDS
Haddon Events Classic & Vintage Shows are widely known for their fantastic atmospheres and friendly, fun vibe. The show will feature hundreds of classic and custom vehicles, great live music, dancing displays, vintage market, trade stands, autojumble, plus a licenced bar and street food from trusted vendors. For families there is live wrestling, monster truck rides, children’s fun area with rides, and more to be added. haddonevents.co.uk
compelling programme ranging from Beethoven to Isang Yun.
On Friday the a cappella ensemble Apollo 5 will perform in the Norman church of St Mary the Virgin in Wissington. For the grand finale in Coggeshall, Sacha Rattle and the London Symphony Orchestra’s Olivier Stankiewicz along with an ensemble of brilliant musicians, will perform Mozart’s Serenade No. 10 for Winds, often referred to as Gran Partita. wildarts.org.uk/roman-river-festival
FARM PARK, BILLERICAY
To say Ed Byrne has had a tough year is an understatement. But somehow the Irish comedian, who lost his younger brother Paul in 2022, is turning tragedy into his signature observational comedy.
I watch him at Soho Theatre ahead of his Edinburgh run and his hour-long set about the death of his comedy director brother who died of Hodgkin lymphoma is frenetic and refreshingly raw. Packed with personal anecdotes – he recounts his brother’s co n rolling into the crematorium furnace to the iconic tune Disco Inferno – it’s a heartfelt, poignant, and amusing tribute to a brother he admits, and regrets, he wasn’t on speaking terms with.
“My new show is called Tragedy Plus Time – it’s a quote attributed to the writer Mark Twain; he’s supposed to have said it. It’s the most serious show I’ve done in my comedy career,” reveals the 51-year-old Dublin-born comic.
“I examine whether another time has passed to make jokes about death – it’s about humour getting you through dark times. Writing the show has dug up a lot of stu and I haven’t always managed to keep it together on stage, but I am hoping that will eventually subside.
“One thing I remark on in the show is the fact that I am the sixth person to take a show to Edinburgh about my little brother. His job was all about turning 45 minutes of jokes into
an hour-long one-man or one-woman show. He was working on a load of shows when he died, and those shows suddenly became about him. They’ve done shows about my dead brother! I’m an absolute hack when you think about it,” he laughs.
“My show has gone very well so far, and the response has been tears and laughter… and more laughter. One audience member called me a therapist at a gig in Derbyshire – he had lost someone and found the show therapeutic. It’s certainly less alienating than talking about my kids,” he laughs.
Only months after his brother’s death, Ed boldly agreed to appear on Griefcast, Cariad Lloyd’s award-winning podcast that invites guests to discuss how they deal with bereavement. “I found it very therapeutic, and it was great to have the outlet,” he says. “Today, well, I feel like I’ve had time to grieve. These days when I listen to music, I can feel it, I can vent and ‘squeeze the spot’, as it were. Sometimes I think ‘tonight I’ll have a little cry’. I feel like I am dealing with grief in a healthy way.”
With 30 years in comedy under his belt, Ed has amassed huge critical success and is a regular panellist on shows like Mock the Week and Have I Got News for You. In recent years his comedy tours have centred around parenting. “I have found since having kids and talking about them there’s a large section of the audience who are going ‘we don’t have kids and we don’t want to know about yours!’ Apparently having kids has made my comedy really boring for those who don’t have kids.
“Honestly, I understand it – a lot of the time people who don’t have kids, whether they don’t want them or do, their friends have them and their friends say, ‘it won’t change us’ and it doesn’t really change them, but all they do is talk about them!”
Ed resides in the Essex/Hertfordshire border between Bishop’s Stortford and Sa ron Walden, with wife Claire and sons Cosmo, 12, and Magnus, 11. “We moved to Essex from Muswell Hill in 2006. The main reason? I didn’t want to have neighbours,” he reveals.
“I wanted to be noisy at night and not wake anyone up and sleep during the day and not listen to neighbours arguing. We looked all over, and some friends were living in Newport near Sa ron Walden, and they suggested it, so the search began. It’s quite liberating when you don’t care where you live!
“Essex has, you know, a reputation but where I am it’s all chocolate box villages and
ducks on the pond. If I have one criticism, I’d say it’s all too flat. I like a hill!” muses the avid semi-professional hill walker who appeared on BBC2’s The Pilgrimage.
“I have a kayak and I like taking it out on the River Stort or the River Chelmer –there’s lots of navigations you can do. My wife doesn’t trust me to take the two boys out just in case I don’t return with one. I also love o -road biking around our way.”
Life on the road, while it has its perks, has lost the appeal admits Ed, who recently returned from a tour in Scandinavia, Australia, and New Zealand. “I enjoy my job and I love travelling. Now I do a gig and it’s another night where I don’t get to tuck my kids into bed. You become a bit mercenary about the work you do.”
As for the future of comedy, Ed is embracing social media platforms and recently completed a set at The Comedy Store in Soho, which was filmed using
a 360-degree camera that allowed fans to watch him via a virtual reality headset.
“The VR gig was great – it feels like you’re in the gig, you can stare straight at the comedian and ogle their pecs and they won’t notice because they’re not there. What I do like is that comedy has changed so much that no-one asks me for advice anymore. I’ve finally reached an age where my advice is useless to anyone starting out – I’ve got nothing for you. I don’t know – why don’t you start a podcast?”
Returning to the arts extravaganza that is Edinburgh Festival Fringe over the summer was a joy, says Ed. “I went as a punter in 1993 for the first time so it’s a special place where I grew up as a comedian – I am a big fan,” he smiles.
“While I love stand-up more than anything, I’d like to write something that isn’t standup comedy, everyone feels there is a book or film script and I’d like to get the motivation and wherewithal to churn something out. I co-wrote a play in 1997 and I’ve written articles. It’d be nice to try and do that.”
Ed Byrne’s Tragedy Plus Time tour, at various locations until December. Visit edbyrne.com to find out more
HE’S A BIG FAN OF ESSEX’S VAST EXPANSE OF LAND
Q How did you get into comedy?
A Comedy was never on my radar as a career choice. When my two kids were little, I decided to go on a six-week course with a friend at Camden Comedy School. I wanted to do something else rather than just looking after the kids. As much as I adore them, I felt it was important to exercise my brain, do my own thing. The course was a mixture of comedy writing with a showcase. I never planned to do the showcase, I thought I’d be way too nervous to stand up, but I ended up doing it… and was bitten by the bug.
Q Is life as a female comic tough?
A When I told people what I was doing I couldn’t bear the questions that followed like “oh, but who is looking after the children?” and “how does your husband feel about it?”. I used to get so fed up with these questions that my male colleagues weren’t getting. If a dad wants to go into standup, he’d be perceived as cool. It’s amazing that there’s this subconscious sexism.
Q How would you describe your brand of comedy?
A My comedy is from a mother’s perspective; it looks at the pressures on women and the expectations. It’s quite euphoric when you see women in the audience nodding and laughing. It’s a privilege to have a stage to rant about the things other women don’t feel comfortable saying out loud. It feels great to create a space to talk openly and honestly. The analogy I use is: if someone walks into your messy house, the reason women feel more pressure is because we know subconsciously, and your husband knows, that he won’t be judged for it. They’re not looking at him, they’re looking at you! My kids could go to school
with a bird’s nest in their hair and faeces smeared down them and if my husband drops them o at the school gate they’d be thinking ‘that mother, she’s not keeping a lid on it. But wow, that dad has done so well to get them to school – what a legend’.
Q Would you say you’re a feminist?'
A I call myself a feminist, but I don’t think my content is anti-men and I try to always look from the dad’s perspective – there are two sides to the argument. I think that motherhood puts so much pressure on women and I wanted my show to be one hour where people can just relate to the daily things that drive us all insane.
Q When did you know you were funny?
A I didn’t. Both my parents have a good sense of humour. My dad is Lebanese, and my mum is Geordie (from Gateshead). The loudness and clash of the cultures meant we used humour as a defence mechanism. When I was growing up there was a lot of anti-Arab sentiment, so we used humour a lot to fit in and be relatable. Coming from a mixed heritage you alter who you are to fit in and that gives you a performance skill.
Q Who is your comedy inspiration?
A Growing up I loved watching Victoria Wood on TV and the dynamic between her and Julie Walters. She was the
first comedian I saw highlighting the absurdity of what was expected of women, and I always loved the fact that she was comfortable being an absolute clown.
Q Tell us about your best and worst gig?
A Live at the Apollo was brilliant – I loved that one. The worst? I’ve died at a few! At one gig, there was some guy canvassing for far-right activist Tommy Robinson and they called me ‘Jihad Jane’ while I was on stage. That was the one time when I felt genuinely unsafe.
Q During your career, have you always lived in Essex?
A I grew up in Sa ron Walden and I’ve lived in Woodford for around 12 years.
Q Do you have any favourite outdoor spots in Essex?
A Canvey Island. I have a lot of childhood memories and I take my kids there all the time – they love it. You can park cheaply, eat reasonably priced fish and chips on the beach, then head over to the rides. We go to Southend a lot, Mersea Island, and Weald Country Park is a favourite.
Q What do you love about the county?
A I love people from Essex. They are like northerners – down-to-earth, with a brilliant sense of humour. I like the way Essex locals interact with each other. There’s a real camaraderie and community.
Q What else is on the horizon?
A I never ever thought I would make a career as a stand-up comedian and if that continues, I’ll be happy. Whatever will be, will be. TV work is great, but there is nothing quite like stand-up comedy in front of a live audience. That’s what it’s all about.
Esther Manito is performing her show ‘Hell Hath No Fury’ at the Palace Theatre, Southend on 8 September - see more at esthermanito.co.uk
“Growing up I loved watching Victoria Wood on TV”
Wander by the coastline, walk through ancient woodlands and meadows or take in a dog agility area. Essex is blessed with stunning country parks and they’re the perfect places to take your four-legged friend on new adventures. Explore Essex has provided the best places to take your dog for ‘walkies’ across the county.
All doggies love a stick, but all family members will love the new Stick Man Trail at Weald Country Park near Brentwood. Your fourlegged friend will be able to meet Stick Man, squirrel, swan, rabbit and frog as you explore the newly opened o cial Stick Man sculpture trail, based on the much-loved picture book by Julia Donaldson and Axel Sche er
Essex boasts a host of country parks that you and your dog will love. Here we pick out eight of the best
and licensed by Magic Light Pictures. The country park also boasts 520 acres of woodland, lakes, hay and wildflower meadows as well as a fallow deer park, perfect countryside for you and your hound.
There’s nothing like the fresh sea air to invigorate you and your canine. Head over to Mersea Island and enjoy some on and o -lead action. Cudmore Grove Country Park in East Mersea is situated on the Blackwater and Colne estuaries and its grasslands are the perfect location to let your dog o the lead and burn o excess energy. The country park also o ers access to a pretty sand and pebble beach, the perfect location to relax whilst your furry friend takes a well-deserved dip in the sea. Remember to supervise dogs at all times near water and mudflats, keep
away from the cli s and check the tides. Cudmore Grove Country Park also o ers a large children’s adventure play area, bird hide and acres of space for all members of the family to walk, run and paddle.
HADLEIGH COUNTRY PARK
Famed for being home to the London 2012 mountain biking track, Hadleigh Country Park also o ers great walking adventures for you and your pup. Choose between a one kilometre family friendly trail or take on the nine kilometre loop where you’ll discover trees, pasture and stunning views over the Thames estuary. Hadleigh Country Park has recently welcomed new herds of grazing goats and cows, which is part of their natural land management programme. Dogs are free to explore the country park, but please place your furry friend on a lead when near
livestock. There’s much to see and do at Hadleigh, such as taking the walking route to Hadleigh Castle; bring a picnic and sit back and enjoy the rolling open landscapes or pop into the Hub café for a cuppa.
THORNDON COUNTRY
PARK GRUFFALO TRAIL
Dogs love a walk in the woods, and a trip to a woodland is even more fun if you find a Gru alo! Great for all members of the family, Thorndon Country Park near Brentwood is where you’ll find creatures from another Julia Donaldson and Axel Sche er classic, ‘The Gru alo’, also licensed by Magic Light Pictures. Remember to keep your four-legged friend under control on a lead or by command along the pathways, but also check out the dog activity course that runs around the picnic area at Thorndon South.
“There's nothing quite like the fresh sea air to invigorate you and your canine”
UNDERSTANDINGTHEVATOPTIONTOTAX
HostedbyHaslers&deliveredbyDebraDougal,VATPartner
Outline
OverviewoftheVATOptiontoTax
WhocanOpttoTax:EligibilityandConditions
BenefitsandRisksofOptingtoTax:FinancialImplications forBusinesses
HowtoOpttoTax:ProcedureandDocumentation
CommonPitfallsandMisunderstandings:AvoidingCostly Mistakes
Q&A
WEDNESDAY20SEPTEMBER2023
11:00-12:00
Scantobook
Playful pooches will love a day out at Belhus Woods Country Park near South Ockenden. Not only does it o er over 300 acres of ancient woodland, lakes, meadows and musical themed children’s play to explore, there’s also large trails through the woodland and around the lake. If you want your pooch to be ‘top dog’ head over to the dog agility training and large fenced area, perfect for training pups and rescue pooches.
We all like a change of scenery when we’re walking the dog and Danbury Country Park, near Chelmsford, o ers just that.
Explore 45 acres of Grade II listed park and gardens with lakes, ancient woodland, wildflower meadow and historic features. There’s lots of di erent walks to choose from along well maintained surfaces with benches to take a rest and admire the views. Or you can wander through forest paths getting your hound to catch a stick or two!
MARSH FARM COUNTRY PARK
Set beside the River Crouch, near South Woodham Ferrers, lies over 300 acres of stunning marshland walks at Marsh Farm Country Park. The habitat is a haven for wetland birds and other wildlife, so whilst out walking your canine friend, make sure
you’ve packed your binoculars and see how many species you can spot. The country park is a Site of Special Scientific Interest and a great place for wildlife; all dogs are welcome but keep them under control and away from birds and grazing sheep.
Everyone wants to have fun, so head over to Great Notley Country Park’s 1.2 kilometre play trail, which is ideal for children and adults alike. Everyone loves to step onto the giant seesaw, take on the rope climbs, zoom down the zipwire and have fun in the sand play area, but do make sure you keep your dog on a lead on the play trail. Great Notley Country Park also o ers walks around lakes and wildflower meadows and onto the Flitch Way, and all paths are well kept and flat. Challenge yourself to seek out new places to walk the dog. Everyone gets stuck in a rut, trudging the same path with your furry friend at your heels. See if you can find somewhere new on your doorstep, as well as somewhere you’ve never been before. Walking the dog will give you a new sense of adventure.
To discover more about Explore Essex’s country parks, visit explore-essex.com. Entry to all country parks is free, although car parking charges apply. An Explorer Pass provides free parking at all Explore Essex country parks and discounts at many cafés, costing just £85 per year. To purchase visit explore-essex.com/explorer-pass
“Explore 45 acres of Grade II listed parks, gardens, and lakes”
WEBSITE : drnandra.com
Q Tell us about your business…
A Dr Nandra Medical is a family run business which started as a clinic providing facial aesthetics. Since then, it has grown to o er a comprehensive range of treatments including antiwrinkle injections, dermal fillers, skin boosters, PDO threads, fat dissolving, PRP (protein rich plasma), mesotherapy and more. Recently we’ve focused more on holistic care, paying attention to the medical needs of our clients. As a result we’ve expanded to provide minor surgery, hay fever injections and now run slimming clinics where we prescribe phentermine and the hugely
popular Ozempic (sometimes referred to as the skinny jab). The slimming clinic is CQC approved and run by my brother Dr Karandeep Nandra.
Q What do you love best about your work?
A What’s there not to love? I thoroughly enjoy working with the whole team, however it’s the clinical work itself which is by far the most satisfying aspect. Watching a client's eyes light up as they see a transformation occur within minutes is priceless, their confidence grows and it makes them feel as good as they look – it’s so rewarding.
Q What would you say has been the highlight for your business?
A The highlights of the business are the relationships we build. We have the chance to meet amazing people – whether it be clients both new and old, pharmaceutical reps or other professionals in the industry – Doctors, Dentists, Nurses etc. Our client base has grown predominantly through word of mouth, which ensures mutual respect and aligns our values, even prior to meeting. Our long term clients have become good friends and it’s always a pleasure to see them and hear what they’ve been up to.
Q In three words, sum up what kind of thing you o er your customer?
A Safe, ethical and predictable.
BUSINESS : Cooper Paul
WEBSITE : cooperpaul.co.uk
Q Tell us about your business…
A Cooper Paul are based in Loughton and have been serving the interests of businesses and individuals since 1965. Services we provide range from compliance requirements, such as the preparation of tax returns and accounts, to tax advisory work covering areas such as inheritance and capital gains tax. My role largely concerns working on more complicated matters of taxation. Common examples of the latter include exit/succession planning, inheritance tax, trusts, and capital gains tax, particularly in relation to family homes, rental properties and owner managed businesses.
Q What makes you di erent?
A We take our time to understand what it is that our clients are trying to achieve, be this in relation to an ongoing business or planning as to succession of assets owned personally. We then discuss the options available along with our views for them to discern as to which they deem preferable.
Q What do you love best about your work?
A In my role a significant portion of time is spent on meetings with clients where objectives and tax implications are discussed. These client interactions are often face to face, which I very much enjoy. Taxation is a complicated area and I spend a not insubstantial amount of time reading and understanding legislation. This is an area I find engaging and mentally stimulating.
Q What have been your company highlights?
A The firm has grown largely organically by word of mouth through satisfied clients. However, in the past decade, the acquisition of two practices and integration of them into the firm have been milestones in our expansion.
Q How does work fit in with family life?
A Cooper Paul recognise that a good and rich work/life balance is the basis of satisfied and motivated sta , and the firm is very accommodating in respect of family matters. Flexible working patterns allow for time o to enjoy school events, such as plays, and accommodation of other family commitments and celebrations.
Q In three words, sum up what kind of thing you o er your customers?
A Professionalism, assurance and value.
We look at six unique businesses across Essex and the people who make them what they are
BUSINESS : Stuart Poulton Ltd (The Family Funeral Directors) WEBSITE : poultonfunerals.com
Q Tell us about your business…
A I am part of the fourth generation of family funeral directors. I have been a funeral director for over 36 years. I started when I was 16-years-old full time, but helping with the family business in earlier years, alongside my father (Roger), uncle (Howard) and cousin (Christopher). The family business was sold many years ago, selling out to a worldwide company.
I started Stuart Poulton Ltd 18 years ago on my own against them, but carrying on with the Poulton family values with a saying: “One family looking after another the way it should be, we’re there because we care” which is from my heart!
Q What makes you di erent?
A We care, and when I say this we do, we want to make sure that everything you want is carried out, as each funeral is so very individual to each other. From di erent vehicles, co ns, even now to us, the funeral directors, wearing ties that are the favourite colour of the person that has passed away. We also at have time to talk, something big companies don’t do or have time for their clients, which I think is very sad.
I’m also proud to be a member of the National Association Of Funeral Directors (NAFD) and, one of 19 in the country, a Guild of Master Craftsmen funeral director.
Q What do you love best about your work?
A Love is probably the wrong word. As in my profession I would say it’s a vocation to life. The biggest thing for me is after the funeral has taken place and the thank you cards we receive from the families. Thank you is sadly not a well-used word anymore, but when the families make the e ort and write the beautiful words inside the card, that just makes my heart sing with pride knowing I have made the families proud for my service and care.
Q What would you say has been the highlight for your business?
A That’s easy. I have carried on the Poulton family name, and I hope made my forefathers proud for where I am today.
Q How does work fit in with outside life?
A I have been a funeral director for over 36 years and 6’6” and a big chap, almost larger than life, so I’m not a person to be missed in public. So many people recognise me for carrying out a family funeral which is lovely, and because of the rapport I’ve had with families we become friends too. We are on call 24 hours a day after the o ce door is shut, so even outside work you never know if you could be called by families at any time.
Q In three words, sum up what kind of thing you o er your customers?
A I have four: honest, love, care and support.
MAXYM POWROZNKY
“WE TAKE TIME TO UNDERSTAND WHAT OUR CLIENTS ARE TRYING TO ACHIEVE”JOHN BRAY
BUSINESS : Live Financial WEBSITE : livefinancial.co.uk
Q Tell us about your business...
A Live Financial is a small, private foreign currency brokerage. We opened our doors to our Bishop’s Stortford o ce in 2012, and have recently opened a second o ce in the City of London.
Q What makes you di erent from the competition?
A As a smaller company, Live Financial doesn’t answer to a board of directors or faceless investors; we’re able to focus our e orts on our clients, and remain agile in this ever-changing financial market. We operate via referrals, form strong working relationships with our clients, and provide an excellent and bespoke service.
Q What do you love best about your work?
BUSINESS : Edward Taub
WEBSITE : edwardtaub.co.uk
Q Tell us about your business…
A Edward Taub is coming up to its 30-year anniversary. Originally a family run company that solely dealt with letting and property management, since taking over in 2015 we introduced sales, which is proving to be a great success and is growing each year. We now o er a quality sales and rental service in East London and West Essex and have a number of Central London properties too.
Q What makes you di erent from the competition?
A Our team and the service we provide. We are an independent agent so do not have to answer to shareholders and investors like the large corporate and multinational chains. Our clients receive a bespoke, tailored service to suit their individual needs. We like to get to know our clients and work with them to manage and exceed their expectations and are always willing to go the extra mile. We have clients that have become friends and friends that have become clients.
Q What do you love best about your work?
A I love the variety that the job brings as each day and each property is so di erent. I also love seeing our customers happy following a successful purchase or rental. Seeing a young couple or family leave our o ce brimming with excitement after picking up the keys to their new home is genuine job satisfaction to me.
Q How does work fit in with family life?
A I try to leave my work behind when I am out of the o ce. I am very fortunate to have a great team of sta who I can rely and trust, which is so important. We all need time o to recharge our batteries and when you have a good worklife balance, you’re more likely to have the mental and emotional energy to give your family and loved ones the attention they need. I believe that a well-balanced family life can also help you enjoy life, manage stress and prevent burnout at work.
Q In three words, sum up what kind of thing you o er your customers?
A Service, knowledge and experience.
A I love having the independence and autonomy to work to the best of my ability and provide the best possible service to all of Live Financial’s clients. It also a ords me the time and freedom to give back to my local community through charity work. My most recent activity was a sky-dive whereby I raised over £1,000 for Thirst Youth Cafe.
Q What would you say has been the highlight for you in your time in the business?
A Thanks to the support of its clients, Live Financial has gone from strength to strength, which has resulted in us being able to expand our operation and consolidate our presence in the City.
Q How does work fit in with family life?
A Being able to work either from the o ce or on the move helps me maintain balance in all aspects of my life. It’s taken a long time to get here, but I am able to spend plenty of quality time with my friends and family without compromising on my work or the service I provide.
Q In three words, sum up what kind of thing you o er your customers?
A Cost-e ective currency solutions.
BUSINESS : Foskett Marr Gadsby & Head Solicitors
WEBSITE : foskettmarr.co.uk
Q Tell us about your business…
A I have a long history with Foskett Marr Gadsby & Head Solicitors, which started when I was 16-yearsold, and I would carry out work experience with the firm during my school holidays. I am now a Partner of the firm and proud of who we are today. I work within Corporate Commercial Litigation, working with companies and individuals. This work area used to be combative, but is now very much about dispute resolution. I have extensive experience in this field of law, I have developed good instincts and for assimilating relevant information that is best placed to find a resolution quickly and e ciently. Commercial reality and cost are large factors for our clients, and a timely resolution is key.
Q What makes you di erent from the competition?
A I know my clients; I take the time to build trusting relationships. I have grown in the firm along
with many of my clients. Loyalty plays a big part in our ethos, and this is reflected in all our client relationships. We are a modest and respectful firm, but we are never the underdog. I am very proud of our values and our people.
Q What do you love best about your work?
A Every day I learn something new, every day I become a little bit wiser! I then pass this knowledge and wisdom to others and use it to help support my clients in the best way I can.
Q What would you say has been the highlight for you in your time at the business?
A Joining the Partnership was a real highlight and having my eyes opened to the wider business. I am proud to be a part of an amazing team.
Q How does work fit in with family life?
A It has always been important to me that one does not live in the shadow of the other. I am incredibly proud of my family and incredibly proud of my work – but my family always comes first. I work hard at keeping a good balance.
“WE REMAIN AGILE IN THIS EVER-CHANGING FINANCIAL MARKET AND WE ARE ABLE TO FOCUS OUR EFFORTS ON OUR CLIENTS”
Down Hall Hotel, Spa & Estate has been awarded 2 AA Rosettes for its fine dining restaurant, Garden Room. Led by Executive Chef Robert Pearce, the restaurant has achieved higher standards and better consistency. A greater precision is apparent in the cooking, and there is obvious attention to the selection of quality ingredients. Down Hall is an historic country house hotel with luxury interiors and an Eden Spa. downhall.co.uk
Wine recommendations for the month
By WHEN IN ROME
Primitivo, Puglia, £10
The taste is soft and fresh, but robust, with notes of red fruit, plums, chocolate and vanilla. The finish is long and persistent, with soft tannins.It comes in a sustainable paper bottle.
tannins.
Pinot Grigio, Terre De Chieti can, £2.50
Full-bodied and fresh, this pleasant fruity and floral vegan white has hints of melon and lemon. You can taste the sunshine that’s been captured in the juicy, succulent grapes. It comes in a picnic-friendly can.
Rosato, Puglia £10
A blend of Montepulciano, Bombino and Nero di Troia grapes, this Rosato is unusual by local standards - it’s much lighter in colour than most Cerasuoli (“pale cherry red” in Italian), yet it retains the same zippy acidity.
wheninromewine.com
By MARK KEBBLE
Selected by Maldon’s master salt merchants, who for four generations have been making and sourcing exceptional salts and seasonings, Maldon Salt proudly introduces the first two new products in the exciting new ‘Merchants Range’: Himalayan Pink Salt and Kalahari Desert Salt. Maldon Salt has also created a wide selection of delicious recipes that match perfectly with the new Merchants range, which you can find on their website.
maldonsalt.com
Bamboo Mat in Stratford is launching a Peruvian and Japanese fusion bottomless brunch, launching o cially on 3 September, providing fresh dishes full of flavour that are sure to kick-start anyone’s day. Available at their Stratford restaurant every Saturday and Sunday from midday to 4pm, guests will soon be able to sample eight of Bamboo Mat’s signature dishes for just £35 per person.
bamboo-mat.co.uk
Featured last month, Galvin Green Man may be different from the brothers’ London restaurants, but it has the same commitment to working with incredible farmers, fishermen, winemakers, game suppliers and cheese makers. galvinrestaurants.com
CÔTE
Côte Chelmsford has announced the return of the Prestige set menu featuring high quality French dishes at a ordable prices. The exciting menu showcases exquisite food specially selected as a luxurious treat, but at a delicious set menu price. The Menu Prestige has been designed by Côte executive chef Steve Allen.
cote.co.uk
ORIGIN CITY
Origin City is a new, family run restaurant, located in West Smithfield, from the same team that launched 56 West Smithfield Wine Bar & Shop, last year. The restaurant is a representation of the family’s passions, fused together to bring an authentic pasture to plate, note to tail dining experience. From the food and drink to the interiors, Origin City combines British fine dining and old family traditions. origincity.co.uk
Talbooth Restaurant was established in 1952 and its picturesque setting beside the River Stour makes dining in Dedham a delightful affair. The menu features plenty of game, which comes from local shoots. milsomhotels.com/talboothrestaurant
THE CREEK
The Brasserie at Wivenhoe House Hotel will be having a revamp in the autumn with a new menu. Working with local English produce, but taking inspiration from French brasseries, expect to see game on the menu. wivenhoehouse.co.uk
Recently, The Creek in Great Bentley held a wine tasting session with their supplier, Grape Passions. They now have a brand new wine list and the response has been extremely positive, especially for the House White, Sauvignon Blanc, El Colo, Central Valle - Chile, and the Marlborough Sauvignon Blanc, Weka - New Zealand.
thecreekgreatbentley.co.uk
Essex’s vineyards are flourishing, bringing with it an influx of tourism. With the help of Visit Essex, Absolutely takes a closer look at three of them
“Crouch Valley has the greatest number of vineyards to area ratio than any other part of the UK”
Across Essex vineyards have expanded exponentially, creating a dramatic change to much of the region’s agricultural scenery and is proving popular with visitors. Essex is home to over 55 vineyards and latest figures reveal that Essex is the second-largest producer of the Bacchus grape (45 hectares), fourth-largest producer of Pinot Noir (104 hectares) and fifth for Chardonnay (68 hectares) and Pinot Meunier (18 hectares).
The Crouch Valley is jam-packed with vineyards, in fact it has the greatest number of vineyards to area ratio than any other part of the UK. The Crouch Valley has become a wine-growing
hotspot thanks to its proximity to the River Crouch, dry sunny climes and heavy clay soil that retains moisture and nutrients, creating the perfect growing conditions to produce quality wines.
Over the past few years, Crouch Valley wines have picked up a number of prestigious awards, as have New Hall Wine Estate. Here, Absolutely takes a closer look at some of our most popular vineyards…
New Hall Wine Estate was one of the first vineyards to be planted in the UK, having been planted in 1969 by the Greenwood family. They discovered that, in their village of Purleigh, vines had been planted near All Saints Church by the monks, which is stated in the parish records, and grapes planted there were
historically significant – after all, they were mentioned in the Magna Carta. The Greenwood family had an existing farm with various livestock and vegetables, but the growing microclimate piqued their interest, so they tried their hand at growing grapevines. Vines have been planted at New Hall Wine Estate in every decade since the 1970s.
New Hall are unique in that they make single-estate wines – everything is grown and made in their estate winery, so once they are ready, grapes are transported from the field to their winery in a few minutes, keeping the grapes fresh and helping the quality of the wine. After a significant and impressive expansion and upgrade of the winery in 2021, New Hall Wine Estate is ready to re-open its doors to the public; people can walk the process of making wine, from the vineyard to the winery, to see how they are made, then head to the shop and buy the wine.
Most recently, New Hall won a Silver Medal for their Bacchus 2021 vintage in the London Wine Competition and won two silver awards and one bronze award in the Independent English Wine Awards for their Barons Lane 2021 range (red, rose and white).
Ross and Samantha Lonergan are fifth generation farmers at Althorne Hall Farm and set up a vineyard on-site in 2010. The first vines were planted in 2013, with the first harvest taking place in 2015, and the vineyard now boasts 15 acres of vines. There are three classic grape varietals that Crouch Ridge produce: Chardonnay, Pinot Noir
and Pinot Gris. All three grapes are grown to make single estate still wines and sparkling wines. The vines have been planted on south-facing slopes that are not steep, but still help the grapes get as much sun as possible.
Crouch Ridge Estate also boasts beautiful accommodation, Hall Farm Cottages, a collection of a big 5-bedroom barn and six 2-bedroom self catering cottages. They o er overnight packages where guests can go and stay, experience a vineyard tour and wine tasting, then visit local towns like Burnham-on-Crouch where they can take a boat to see the seals, Maldon with their Thames sailing
barges, or visit a local quaint tearoom. The wine barn is open daily during the summer. In their restaurant, they o er local wines and beers, soft drinks, teas and co ees, as well as salads, open sandwiches, sharing boards, hot food, seasonal vegetables, locally caught fish and chips and homemade cakes. Their chef pairs each dish with their Crouch
Ridge wines. They host event evenings with local musicians, as well as being dog-friendly in the Vineyard Garden and having a terrace that overlooks the Crouch Valley and River Crouch.
Clayhill Vineyard is a family farm and the first 10-acre vineyard was planted in 2006 as diversification into alternative crops. This was after a conversation with the English Wines Group (Chapel Down Winery, Tenterden, Kent), who were looking for farmers to grow grapes for them, o ering 20-year contracts. In 2017, they planted another 10 acres of vines and diversified further with the opening of their vineyard Co ee & Cake Café. They have just finished planting a further 10 acres of vines this year, bringing the total planted area to a little over 30 acres. Their business works on providing grapes to wineries in the UK (Chapel Down, Kent; Knightor, Cornwall; Henners, Sussex; Bolney, Sussex; Blackbook & Vagabond, urban wineries in London) and a few other small producers. The café is open on Fridays and weekends, 10am to 4pm, allowing the public to walk the vineyard, taste the wines and have a hot drink, light lunch or cake.
“Crouch Ridge host event evenings with local musicians, as well as being dog-friendly”
BERRY'S JEWELLERS
“Free the diamond” is Valérie Messika’s mantra. In her vision, the diamond should be a living companion to the wearer. Unlike traditional jewellery, in her pieces the diamond moves, twists, plays and lives. The seamless ergonomic harmony of Messika jewellery makes their pieces easy to wear, perfect for casual days or elegant nights. The diamond’s role is to subtly enhance the look of its owner, rather than standing in her way. Discover the Messika range at berrysjewellers.co.uk
Dior by Raf Simons 42 • The Shoot 46
Words EVE HERBERT
Dior by Raf Simons is the sixth in a series of publications dedicated to each of Dior’s illustrious artistic directors. It reveals the creative vision of the Belgian couturier, at the convergence of heritage and reinvention, the essence of Dior and an infinitely contemporary purity. The pages highlight the shared passions and precious a nities that unite Raf Simons and Christian Dior – architecture, art and gardens – through dress portraits by photographer Laziz Hamani and texts from fashion journalist Tim Blanks. An object of desire and history, inviting readers to discover the many facets of Raf Simons' style during his Dior years.
“I’m not romantic about the past, I’m romantic about the future,” said Raf Simons, artistic director of Dior’s women’s lines from 2012 to 2015, of his conception of fashion and couture. A reflection embodied by the wardrobe he dreamed up, fusing heritage and reinvention, the essence of Dior and an infinitely contemporary sense of purity. Through each of his collections, the models implicitly tell the story of his fascination for Christian Dior, with whom he discovered precious a nities.
In his fi rst haute couture show, for autumn-winter 2012-2013, he chose to reinterpret the iconic New Look silhouette, transformed into a sculptural pants suit. An architectural manifesto, resonating as a tribute to Christian Dior’s original vocation. Every season, Raf Simons multiplied the references to the passions he shared with the founding-couturier –including those for nature and gardens, design and art – infusing his creations with many di erent inspirations. With Monsieur Dior, he also cultivated a taste for modernity and the desire to celebrate legacy through the prism of a constantly forward-looking perspective. “We must not forget the past, we must go beyond it,” declared Raf Simons. His Dior years thus foreshadowed a form of renewal for the House, marked by a poetic avant-gardist spirit. This is an exceptional book exploring the many facets of Raf Simons’ style during his Dior years.
1. Look 44, evening dress in black organza embellished with multicolour feathers, haute couture Autumn-Winter 2013. Dior Héritage collection, Paris. © Laziz Hamani
2. Detail of Look 14, ensemble consisting of a top in embroidered pale blue façonné taffeta and trousers in pale blue taffeta, haute couture Autumn-Winter 2014. Dior Héritage collection, Paris. © Laziz Hamani
3. Model Élise Crombez wearing Look 33, couture Autumn-Winter 2013, Dior magazine, Winter 2013. © Willy Vanderperre/Art + Commerce
4. Look 36, ensemble consisting of a coat in pale pink faille embroidered with metallic thread, a top in black cashmere and trousers in black wool, haute couture Autumn-Winter 2014. Dior Héritage collection, Paris. © Laziz Hamani
5. Detail of Look 4, ensemble consisting of a jacket in celadon silk satin and a skirt in navy blue wool and crepe over embroidered ecru tulle, haute couture Autumn-Winter 2013. Dior Héritage collection, Paris. © Laziz Hamani
6. Model Nicole Pollard wearing Look 32, haute couture Autumn-Winter 2012, Dior magazine, Fall 2012. © Willy Vanderperre
go beyond it,” declared Raf Simons. His Dior years thus foreshadowed a form of
Dior by Raf Simons by Tim Blanks is published by Assouline, £150
RADLEY.CO.UK
Full, Half & Tailored
Spa Days
CHANTECAILLE
Chantecaille's new limited edition Wild Mustangs of North America make-up collection supports the American Wild Horse Campaign and their work protecting a recently discovered isolated herd of wild horses in Utah’s Cedar Mountains. chantecaille.co.uk
Take advantage of a SPECIAL OFFER price until 31 September 202320% OFF Angel of Water colonic irrigation using code MAGAZINE when booked direct.
Absolutely visits two separate locations in Ongar and Loughton that are unified in improving your wellbeing
Angel Wellness Retreat, the home of The Angel of Water colonic irrigation system, is set in the idyllic countryside of Ongar in the heart of Essex.
Clinics, spas and hospitals around the world have chosen The Angel of Water system because it is the premier colon irrigation system. The Angel of Water’s advanced design brings dignity and privacy to colon irrigation.
The Angel Wellness Retreat boasts not only two Angel of Water colonic irrigation systems, but freshly made detox juices and wellness treatments such as reiki, wood therapy, lymphatic drainage massage and sound bowl events by Sonya Rose, Chinese Medicine such as acupuncture, aesthetics IV DRIP treatments by their doctors and nurses, with many more new wellness treatments to follow.
How does it work? The warm filtered water flows through the ‘straw like’ no bigger than a pencil tube into the back passage, which stimulates the peristalsis system. Quite quickly the client will feel the natural urge to release the water along with their waste.
The Angel Clinic in Loughton o ers solutions to any aesthetic issue
The flow of warm water breaks up waste matter and begins the cleanse of the colon whilst you are on the machine and your waste goes straight into the system like a toilet. The treatment lasts for half an hour and a qualified therapist is available in the room outside if the client needs them at any time during the session. The client simply rings the electronic bell and the therapist will re-enter the room. There are a host of benefits to using The Angel of Water system:
• Makes the digestive system more e ective;
• Kick start weight loss;
• Maintains regularity and prevents constipation;
• Increases energy;
• Increases the body’s absorption of vitamins and nutrients;
• Improves concentration;
• Decreases risk of colon cancer;
• Increases fertility;
• Maintains pH balance in the bloodstream;
• Improves whole-body wellbeing.
THE ANGEL WELLNESS RETREAT 020 8418 7915 / 07908 447110 info@angelwellnessretreat.co.uk Instagram @angelwellnessretreat angelwellnessretreat.co.uk
The Angel Clinic is a leading aesthetic and beauty clinic in Loughton, specialising in a wide range of beauty treatments and also surgical and nonsurgical cosmetic treatments. Their treatments are all performed by incredible therapists, aesthetics doctors and nurses in the industry including Dr Mark Holmes and plastic surgeon Mr Nigel Carver to name but two. They take pride in using the latest technology in their cosmetic services and all their products and treatments have been carefully selected. This allows them to deliver a top class experience as well as fantastic results. From anti-ageing treatments for wrinkles and lines, to improving the visible symptoms of problem skin, they have the answer to your concerns at the Angel Clinic.
Take advantage of their MAGAZINE OFFER OF 30% OFF ALL FACE AND BODY TREATMENTS SuneKOS or Profihlo SKIN BOOSTERS for August and September. Also LIPOFIRM Pro fat shattering, Skin Tightening, body li ing and toning treatment, or LIPOFIRM Pro non surgical face li , both at a trial price of £95 using code MAGAZINE.
THE ANGEL CLINIC 020 8418 7915 / 07908 447110 info@theangelclinic.co.uk Instagram @theangelclinicloughton theangelclinic.co.uk
“Clinics, spas and hospitals around the world have chosen The Angel of Water system”THE ANGEL CLINIC IN LOUGHTON
We are at the tail end of a generation that spent a lot of time outdoors, and while we do our best to apply sunscreen and wear a hat, I am sure you haven’t been as skin cancer-savvy as you should have been, so the fear is very real.
I visited Dr Masani at the Mayfair Practice in London. Dr Masani is a renowned surgeon with a specialist interest in skin cancers and mole removal, so I knew he would be able to answer all my burning questions about getting my skin checked.
“In the UK, we don’t have standardised skin checks at our doctor’s surgery,” says Dr Masani. “This is because there isn’t
su cient empirical data to show that skin checks are always necessary for the average. However, there is plenty of anecdotal evidence that skin checks save lives.” For this reason, Dr Masani believes everyone should have a yearly skin check.
A skin check can be performed by your GP or at a private dermatologist practice. If you go to your GP, they will most likely refer you to a dermatologist if they feel you have a skin lesion concern, whereas a private practice can carry out the relevant checks at your appointment.
Some doctors only look over your skin by eye; Dr Masani explained that some use
a dermatoscopy device, and some also o er mole mapping in addition to a visual check. Mole mapping is a process where your whole body is photographed almost nude (with just your undies on). All moles, spots and dots are photographed close up. The photos are used to track changes that the eye may not pick up as quickly.
Did your doctor check youeverywhere?
Did they ask about your scalp? Check your fingers, toes and the soles of your feet. Did they ask whether you have any moles in areas untouched by the sun? If not, ask them! A full body check isn’t a full body check if some moles go unseen. Also, if your doctor isn’t using a dermatoscopy device, ask them why. Dr Masani advocates for a yearly skin check for everyone, regardless of their skin tone. The thing about skin cancer and melanoma is that the recovery rates are quite good if they’re caught early; after that, anything can happen.
Wear sunscreen, hats and sunglasses, cover up in the sun and seek shade. Regularly check your skin at home. If you have an already-suspicious mole, I’d suggest booking in to see your doctor immediately rather than monitoring it yourself.
The founder of Brookside Aesthetics in Essex heads to London to discover more about the importance of monitoring your skin
One of the USA’s top gym equipment brands has joined forces with the UK’s largest speciality fitness retailer, which is sure to make your workout even more e ective. Starting this summer, Bodypower Sports Ltd. (trading as Fitness Superstore) will carry a large range of REP Fitness equipment. This expansion was in response to a growing demand from lifters overseas, after REP took the US by storm. It kicks o the launch of REP products throughout all of Europe, so more people can have access to REP’s versatile, quality, innovative equipment at a ordable prices.
REP, founded a decade ago in Colorado by two gym-loving brothers, has risen to become
America’s most popular brand in the home gym market (with cost in mind). It o ers a full line of gym gear, all designed by in-house, weightlifting engineers. REP’s award-winning power racks, benches, functional training gyms, and more will soon be available for UK customers to try out and order in Fitness Superstore showrooms across the UK (11 stores). Fitness Superstore, founded in 1994, is the largest supplier of specialist fitness equipment in the UK and is proud to feature the largest fitness equipment showrooms in the UK. Fitness Superstore will also carry REP on its website, to be delivered throughout the UK and Ireland.
“Fitness Superstore are proud to exclusively represent this fantastic and innovative brand in the UK,” says Paul Walker, Fitness Superstore managing director and owner.
Ryan McGrotty, co-founder of REP, echoes that. He says Fitness Superstore and REP make a great partnership because both are sta ed by real-life fitness enthusiasts and professionals; they both o er a full range of equipment, and they both value creating community and making fitness accessible to all.
“We’re excited to be working with such a strong partner in the UK with Fitness Superstore. We know they will o er a great shopping experience for all our fans in the UK who have been eagerly awaiting the availability of our products,” says Ryan McGrotty. “Their broad store footprint will make it convenient for everyone to easily see and test our products before taking them home.”
fitness-superstore.co.uk
OUR PRICES ARE TYPICALLY 70% LOWER THAN UK PRICES
KREATIV DENTAL HAS OFFERED UNRIVALLED WORLD CLASS DENTAL TREATMENT IN BUDAPEST SINCE THE ESTABLISHMENT OF ITS FIRST CLINIC IN 1996
✓ Our focus is always on quality and customer satisfaction
✓ We invest constantly in the latest technologies
✓ We o er the most extensive guarantee available from any dental clinic in Europe
✓ Highly advanced dental surgery and on-site laboratory
✓ Our Free Consultation Package o ers amazing value to our patients
T. 0203 6530 331
www.kreativdentalclinic.eu
MIRROR WATER
Formulated with 99.9% natural ingredients including refining salts and shea nut shell, this weekly body exfoliator sloughs away dead skin cells, without stripping the skin, £47. mirrorwater.earth
EDITOR’S PICK
CORDINA HAIR
This clever heatless hair curler can be worn in the day (as well as at night). Easy to set and even easier to remove, it creates beautiful natural curls without causing any heat damage to your hair. From £35. counterculturestore.co.uk
GROWN ALCHEMIST
This lightweight, gel-based serum strengthens the skin’s moisture barrier and protects against environmental aggressors by increasing the skin’s natural ability to self-defend overnight, £58. grownalchemist.com
It’s a sunny evening when I arrive at the Waterhouse Young Clinic, just o London’s famous Harley Street. Waterhouse Young is renowned as one of the UK’s leading skin clinics and I’m booked in with Senior Aesthetic Practitioner, Rosie Waters, for a 3-in-1 super booster treatment that includes a HydraFacial, Pressotherapy, and LED Celluma treatment. After a mad dash across town to make it on time, I’m a bit flustered, but Rosie immediately puts me at ease. We have a chat about my skin concerns, and she walks me through the treatment. Lying down on the bed, she zips me into the mechanical massage suit – which is kind of like a big pair of trousers. The Pressotherapy aims to drain the lymph nodes, increase circulation, remove toxins, and reduce cellulite. As the trousers inflate, my limbs are rhythmically compressed. The feeling is not uncomfortable and, if anything, I find it strangely comforting. Rosie turns her attention to my face. A celebrity favourite, the medical-grade HydraFacial combines deep cleansing, with exfoliation, extraction, hydration, and antioxidant protection. Rosie targets my problem areas, gives me a chemical peel, and pushes lots of hydrating hyaluronic acid into my skin. The facial ends with the LED Celluma treatment –where an array of LED lights work on smoothing my fine lines, help to prevent breakouts, and brighten my skin. It’s so relaxing, I nearly fall asleep. I leave fresh-faced and feeling detoxified, with super glowy skin that lasts for days afterwards
WATERHOUSE YOUNG CLINIC 21 Devonshire Street, £350 waterhouseyoung.com
Enhance the character of your property with beautiful windows. The choice of window styles can provide a sense of nostalgia, modern minimalism, or rustic charm, while the colour can dramatically impact your home's aesthetic appeal and make a real statement – inside and out. sehbac.com
SECRET LINEN STORE
Secret Linen Store has collaborated with the brilliantly talented Kitty McCall to print her joyful and vibrant Summer Garden design on their high quality European 100% linen. Pair with gorgeously green coordinating throws and cushion covers for bedtime perfection.
secretlinenstore.com
VLUV
VLUV products are a great way to keep you active, to get fit and to keep your spine and muscles strong. The ergonomic Kapsul desk chair adds movement, balance and activity into the working day and, at just £150, it's an affordable alternative to an ergonomic chair. backinaction.co.uk
HAY
Hay's lovely Peas rug is woven in India. The coloured wool felt balls have slight nuances that give the collection a unique and versatile expression, and a comforting feeling underfoot. skandium.com
DAVID HUNT LIGHTING
David Hunt Lighting's new petite version of the treasured Scallop Pendant offers more flexibility when designing smaller spaces, giving scope for grouping multiple pendants together, whether it be in a hallway or to make a statement above a kitchen table or island. davidhuntlighting.co.uk
French glassware manufacturer
Duralex's iconic glasses inspire nostalgia – especially the iconic Picardie, known as “the original French tumbler”, which launched in 1945. It now comes in a stylish new amber shade, which has a 1970s feel as well as a contemporary vibe. duralex.com
Heritage Open Days returns in September, o ering a unique opportunity to go behind closed doors at some of Essex’s most fascinating buildings
Colchester Castle Museum
Castle Park, Colchester, Essex, CO1 1TJ
A much loved museum in the picturesque Castle Park, this is the annual opportunity to explore this fascinating building free of charge.
Colchester Castle is Europe's largest Norman keep and was built on the foundations of the Roman Temple of Claudius. It was constructed around 1070 by William the Conqueror and has been a royal fortress, prison and, since 1860, a museum with internationally important Iron Age and Roman finds. Visitors can see the displays, enjoy the interactives and see the latest exhibition 'Gladiators: A Day at the Roman Games'. This spectacular new exhibition reveals what life would have been like for Roman gladiators in Colchester by taking the visitor through the programme presented at a typical day in the arena. It will feature loans from several UK museums with major Roman collections including the British Museum, who are lending the 2,000-year-old
murmillo gladiator helmet found at Pompeii. Colchester Castle has historical associations with Boudica, William the Conqueror, King John and Matthew Hopkins, the infamous Witchfinder General.
EVENT TIMES
Saturday 9 September: 10am-4.30pm
Brewster CentreColne Valley Railway
Colne Valley Railway, Yeldham Road, Castle Hedingham, Halstead, Essex, CO9 3DZ
The museum, and other parts of the site, will be open on these special days featuring talks on local history, as well as guided museum and site visits. A Mini History Fair will be held with a number of local heritage organisations attending.
This open day has been arranged as the launch event to mark the 50th anniversary of the arrival of the first steam locomotive at the Castle Hedingham site in September 1973. They have joined together with
various other heritage organisations from the upper Colne Valley to hold a mini local history fair where you will be able to learn more about the history of this often overlooked part of the Essex countryside.
EVENT TIMES
Saturday 9 September: 10am-4pm
Harwich Guildhall
Harwich Town Council, Guildhall, 11 Church Street, Harwich, Essex, CO12 3DS
The Guildhall is the only Grade I listed building in the old town of Harwich, Essex. Originally the Bear Inn, it was bought in 1673, rebuilt in 1769 and converted into a Guildhall and Gaol. House regalia dates back to 1605 and the old gaol, on the ground floor, has wall carvings of ships by French prisoners, dating back to the late 1700s. See the Council Chamber and former Magistrates Court on the first floor as well as the Mayor's Parlour.
EVENT TIMES
Saturday 9 September: 2pm-4pm
“It has been a royal fortress, prison and a museum”PAINT YOUR WAGON
Mercury Theatre Co, Mercury Theatre, Balkerne Gate, Colchester, Essex, CO1 1PT
This is a chance to see hidden places at the Mercury Theatre. The Mercury has seen many famous faces perform on its stages since the theatre opened in 1972. Let them take you behind the scenes to explore the backstage secrets of what makes a spectacular Mercury production.
EVENT TIMES
Sunday 17 September: 10.15am-4.15pm
Castlepoint Transport Museum Society, Point Road, Canvey Island, Essex, SS8 7TD
Canvey children have been asked to send in paintings of vehicles to add to the large mural the society are painting on the walls of the museum. Trains, planes and automobiles are planned for the street scene, including the museum building.
The museum, first opened in 1979, is housed in Canvey's old bus garage built in 1934, which has an interesting history, both during the war and after, so go and find out about it and the bomb. On the day a large model tram and
railway will be on display. You will be able to see the great collection of old buses and vehicles from di erent areas and operators, which will be available for you to ride on or just sit and remember your memories of travel. There will be lots of transport memorabilia to examine, ticket machines, racks, clippies bags, old money, time tables, rule books, badges, bus stops and blinds. Learn about how the engine works, learn about local history, and the building’s past.
EVENT TIMES
Sunday 17 September: 10.30am-4pm
Peake’s House
30 East Stockwell Street, Colchester, Essex, CO1 1ST
Tudor and timber-framed, Peake's House was originally probably three weavers' houses and shops at the centre of Colchester's Dutch Quarter, where Huguenot refugees settled, bringing their skills as they fled religious persecution.
Left to Colchester City Council by W. O. Peake, but long since restored and let for holidays by the Landmark Trust, Peake's House stands in the Dutch Quarter, which has retained its old street plan. It was
originally three timber-framed houses with shops at street level. Colchester was a centre of the cloth trade and the long mullioned windows, designed to give light to men at their looms, suggesting these houses belonged to weavers. The satisfying late-Elizabethan interiors evoke the life of a prosperous late-Elizabethan merchant.
EVENT TIMES
Saturday 16 September: 10am-4pm
Sunday 17 September: 10am-4pm
Warner Textile Archive
Warner Textile Archive, Silks Way, Braintree, Essex, CM7 3GB
Join this event to discover how to decorate a palace. See historic textiles up-close that were supplied to the royal household, as Warner & Sons trace its connection to palace decoration from orders placed for silk furnishing fabric by Queen Victoria in 1887.
The Warner Textile Archive is a unique record of the history of textile manufacture and design since the 18th century. The archive includes examples of woven and printed fabric produced by Warner & Sons as well as examples produced by other companies.Housed within the archive is an extensive collection of original artwork by leading designers and major artists. The collection comprises over 100,000 items, including designs on paper, handwoven textiles, printed textiles, business records, photographs and manufacturing equipment. At its height, Warner & Sons were producing fabric for palaces, stately homes, ocean liners, and more.
EVENT TIMES
Friday 15 September: 11.30am-1.30pm
Saturday 16 September: 11.30am-1.30pm
See more at heritageopendays.org.uk
COLNE VALLEY RAILWAY, PHOTO COURTESY OF CVRPL“The satisfying interiors evoke the life of a prosperous merchant”PEAKE'S HOUSE, PHOTO COURTESY OF CVRPL
RegalKitchens specialise in the design, supply and installation of kitchens to domestic clients. They are an independent, familyrun business, who pride themselves in delivering excellence in all aspects of their work, meeting the high standards that clients expect and delivering on promises.
'Client is King' is the mantra of the company and is the basis on which the company was founded. The whole team withinRegal adopts this approach and team members are recruited on their ability to deliver a first class customer service experience. This ethos applies from the moment a prospective customer
first gets in touch through to the postinstallation inspection and beyond.
Regal Kitchens have won many accolades and awards during their 14year history, for design, customer service and for their beautiful showroom, which is situated in the heart of Chelmsford.
After being a member of the Which Trusted Trader Scheme for a number of years, Regal were named Trusted Trader of the Month in May 2022. The judges especially loved their Regal Care scheme, which they said really encapsulated their approach to customer service. For clients who specify a full set of Ne appliances, once the kitchen is fitted, Regal sends a home economist, equipped with enough ingredients to cook a three course meal, to demonstrate the
full capabilities of the new kitchen.
Regal Kitchens’ innovative approach to helping customers impressed the judging panel, with one judge saying: “Really consumer-centric, love that there’s a member of the team dedicated to customer experience, and the Regal Care scheme is such a good idea!”
Alongside being an endorsed Which?
Trusted Trader, Regal are also a member of the Kitchen Bathroom Bedroom Specialists Association (KBSA) and the Furniture Industry Research Association (FIRA). A liation with these organisations helps the company to ensure it’s meeting the highest standards within its industry.
To add to their amazing track record, Regal scooped the KBSA Customer Service Award in 2019 and 2022, a highly sought after accolade that is based only on client feedback left on their website.
One happy reviewer, who had a kitchen supplied and fitted by the company, said: “All aspects of the service, from initial design to completion, were carried out to a very high standard, and all work was completed in accordance with the agreed schedule and cost. I found that all Regal sta were knowledgeable and experienced, and they were all polite, courteous and helpful throughout the process. My fitters were amazing! They arrived punctually every day and worked so hard to complete everything the way I wanted it.”
regalkitchens.co.uk
“TEAM MEMBERS ARE RECRUITED ON THEIR ABILITY TO DELIVER FIRST CLASS SERVICE”
Replacement windows for your home must provide you with the best security, thermal e ciency and noise reduction. They must also reflect your personality and style. After all, your windows should elevate your home’s aesthetics as well as perform to the highest standards.
Whether you have decided that now’s the time to upgrade your old windows as they are not performing to their maximum anymore, or you have not long moved into your property and you want to upgrade but keep the style of the original windows, getting the right look and colour to define your home is something you must get right.
For classic elegance, flush sash or casement windows exude timeless charm and their clean lines and balanced proportions fit seamlessly into various types of homes. For modern simplicity, picture windows and
tilt and turn windows, with sleek, narrow frames, provide unobstructed views and a minimalist aesthetic, complementing contemporary homes and allowing natural light to flood your interior. A row of charming bay or bow windows can instantly add a touch of old-world charm, while sliding sash windows and heritage windows, with their authentic timber-look, can retain the original character and period charm of a property.
Beyond window styles, the colour of replacement windows can dramatically impact your home's aesthetic appeal. The palette of replacement window colours is as diverse as your design preferences and, whether you seek a classic, timeless look or a modern, bold statement, there's a shade to match your vision.
Neutral colours such as soft whites, creams, and muted greys create an atmosphere of timeless elegance, seamlessly blending with
any architectural style, while colours such as anthracite grey black and white provide a modern, sleek and sophisticated look. For the daring homeowner, vibrant colours can be used to make a striking statement, with colours such as rustic red and Chartwell green creating an eye-catching focal point.
For a complete fresh canvas and the ultimate flexibility for your home, choosing dual window colours means that you can opt for a di erent window colour for the exterior and interior of your home for a truly exclusive solution. A great example of this is getting the outside of your replacement windows coloured with an agate grey grained foil, and the inside of them coloured in a white grained foil, so you can complement your interior features, such as the curtains, furniture and décor.
Windows are more than just functional openings and when it comes to replacing them, the way they look plays a pivotal role in enhancing the overall charm and character of your home and living space.
Leading South East home improvement company SEH BAC has been carrying out installations on homes in Essex for more than 50 years. For more information, call 0333 258 5495 or visit sehbac.com
The kitchen is arguably the most important part of your home, a project that many are hesitant to take on. At West End Interiors they strive to take that stress away from the end user.
Due to the constant changes in styles and trends, it’s often di cult to know the right style and colour choices that you will still like in many years’ time. It’s important to make choices that you like, instead of what you think is of the current trends. Another factor is the style of your home and how this can influence your kitchen design – they love the timeless, traditional hand-made cabinetry from Colchester-based company Davonport, one of their most desirable furniture manufacturers, producing the highest quality furniture that will never go out of style.
Because their furniture is all hand-made, it is completely bespoke to the customer.
As new technologies are constantly developing, kitchen appliances are too. Appliance manufacturers such as Bora, Siemens, Gaggenau and more target the consumer for more e cient cooking. Features such as home connect allow you to control your appliances via your phone or tablet. Downdraft extractor induction hobs eliminate the need for a separate extractor hood, saving cupboard space for extra storage. This also allows for hobs to be placed within an island, without the extractor obstructing the view into the rest of your kitchen or openplan living space. Ovens are also getting an upgrade, with camera ‘browning’ detection in some of the top of the line ranges. The integrated camera along with artificial intelligence prepares your food just the way you like it. Controlled by the paired app, you can specify the rate of ‘browning’ and once the desired level is reached, the oven switches o . It's in ways like this and through new technologies that we have e cient cooking, in both reduced food waste and energy e ciency.
As they approach almost 40 years of business, West End Interiors has made its name through returning customers and recommendations, which has led them into the success they have achieved to this day. O ering a full service of designs and installations, they take you through each stage of the project to ensure an e cient timeline without compromise to the design. Visit their showroom or enquire for a no-obligation site survey. They understand that the way people use their kitchens, bathrooms or bedrooms is specific to the end user, which is why no two projects are the same.
westendinteriors.co.uk
West End Interiors on why the kitchen is so important to any homeand what design tips you should follow
KOKET Pink Bloom Chair, £5,120 bykoket.com
BODE LIVING
ZigZag Mirror, £110 bode-living.com
BRAIDED RUG COMPANY
Dusty Pink Placemat, £7.50 braided-rug.co.uk
RAJ TENT CLUB
Riviera Parasol, £325 rajtentclubshop.com
BURLINGTON
Confetti Pink Edwardian Basin, £342 tapnshower.com
Pink is the colour of 2023
By PENDLE HARTE
ROSE & GREY
Curly Martini Glasses, £32 for two roseandgrey.co.uk
JONATHAN ADLER Mustique Cone Vase, £125 jonathanadler.com
RAJ TENT CLUB
Egyptian Glass Candlesticks, £20 each rajtentclubshop.com
ROCKETT ST GEORGE
Outdoor Cushion, £24 rockettstgeorge.co.uk
ERCOL
Marlia Armchair, £1,060 ercol.com
BOBBI BECK
Barbie Dreamhouse
Ice Cream Stripes Wallpaper, £75 bobbibeck.com
SPICER AND WOOD
Hot Pink Ceramic Vase, £22 spicerandwood.co.uk
Going local is best with an award-winning team you can have confidence in
**
The current challenges with moving house mean that it’s better to improve your home instead of moving. Not only will your dream home become a reality but adding space with a single storey extension or upgrading your windows will add value to your property.
Our product range includes:
• Spectacular conservatories and single storey extensions
• Replacement uPVC & aluminium windows with high performance Eco Max double glazing
performance
• Dynamic front and back doors tailored for your home
With a subtle brass sheen detailing and oak veneer fi nish, this dining table effortlessly transform your space into dinner party perfection, seating 4-6 normally and extending to 10. danetti.com
If space is tight go for Loaf's Tight Spaces Store bed as, instead of drawers, the mattress li s up to reveal lots of space for all your bedsheets and other bedroom essentials. loaf.com
3
2 4 5
The Bogart dining chair is a space saving stackable design handcra ed from beech wood along with a paper cord seat expertly handwoven to achieve the intricate and durable woven seat. peppersq.com
The Madison nesting coffee tables are a must for the home when you need space-saving solutions with a Art Deco twist. In brass metal with a white marble top, the Madison is compact and easy to move around. cultfurniture.com
A slim, space-saving design perfect for smaller hallways and landings, the Zen Console is a beautifully textured travertine stone console table that complements all interiors. atkinandthyme.co.uk
Moving Mountains is a wellbeing programme dedicated to mind and body, taking in a wholesome diet alongside activities that range from the gentle to the energetic, all in the beautiful lakeside surrounds of Hotel Eden Roc in Ascona, on the shore of Lake Maggiore. tschuggencollection.ch
The Italian lakes are impossibly beautiful – but in high season it can feel as though half the population of the world is drawn to Como. But there are several other lakes, not all of them quite as hectic, and that’s why we have come to Maggiore, the region’s second-largest lake. Most of Maggiore belongs to Italy, but the northernmost part is Swiss –and it’s here that the quietly beautiful town of Ascona combines a Swiss wholesomeness with the glamour of the Italian lakes.
Ascona’s main waterfront strip is a colourful run of brightly hued houses that look more German than Italian, with the microclimate’s signature palm trees defining the landscape, along with the mountains behind. It’s an extraordinary spot. We’re staying at Eden Roc, a luxurious hotel with a strong focus on wellbeing and relaxation. Built in the 1970s, it has an enviable position with lots of spots from which to enjoy the views, which are, without exception, breathtaking.
Here it’s all about the lake, which we admire over breakfast, lunch and dinner on the shore, and also from various boats in the water. Activities include excursions on the hotel’s sailing boat and on the hotel’s
yacht, on which we cruise towards a small island that’s home to an extraordinary botanical garden filled with lush and unlikely flora – there are spectacular rhododendrons, mature palms and sprawling cacti surrounding a private Italianate palazzo.
Eden Roc – along with the rest of the Tschuggen group to which it belongs – has a wellness programme called Moving Mountains. This, they say, is designed “to help you restore vitality, reconnect with nature and celebrate joy”, which is a pretty accurate description of how we actually do feel here. A diverse o ering of activities spans paddleboarding, kayaking, lake swimming from the hotel’s own beach, yoga, paragliding and hiking as well as lots of excursions into the region. We take a guided tour of Bolle de Magadino to see one of Switzerland’s last remaining delta ecosystems where a heavily protected wetland is home to an impressive number of rare and endangered species. Here we watch nesting swans and swimming turtles and learn about the area’s significance as a rest stop for migratory birds.
Back at the hotel, dining options are varied: the Moving Mountains menu options are wholesome, with a vegan slant, but there are also less worthy options in the name of gastronomic excellence. We are promised the world’s best tomato pasta, and treated to
“It’s all about the lake, which we admire over breakfast, lunch and dinner”
a live cookery demonstration as sta roll up a mobile hob and proceed to sling quantities of tomatoes into hot olive oil to demonstrate the resulting alchemy. Another restaurant o ers a global menu with a cavalier mix-and-match approach, so we enjoy dim sum and mezze along with excellent lake-caught pike and Italy’s popular Franciacorta sparkling wine. Sustainability-wise, there’s a strong commitment to the hotel’s carbon neutral pledge. A temporary art exhibition is currently on display (until the end of August), a site-specific project commissioned specially to use waste generated by the hotel. So in the lobby there’s a wall of bricks made from recycled menus and discarded cut flowers and a row of ornate frames displaying tangles of plastic packaging.
With the hotel’s dual focuses on sustainability and wellbeing, there’s a serene, quiet feel to the place. Rooms are spacious and bathrooms are vast (we note that we’ve never found a bathroom scale in a hotel before). The spa is high class, and the heated indoor/outdoor pool is a luxury for when the lake is just a little too chilly. In all, Eden Roc is a treat for all the senses.
Rooms start at CHF 390 based on two adults sharing a standard double on a B&B basis. edenroc.ch
By PENDLE HARTE
The new must-have suitcase is July's excellent Carry On: the study hard shell spinner looks sleek, fits in the overhead lockers and is large enough for a two week trip, we believe. It even has an integrated power bank, £249. july.com
Icon of the carousel Rimowa has launched a new colour, inspired by the blue waters of the Arctic Ocean. The collection sees the German Maison’s iconic travel pieces cra ed in a subtle and refreshing shade of blue. rimowa.com
Hastens' travel pillow is made from a dreamy mix of duck feather and down, and its handy zipped design means that you can store things inside it too, £165. hastens.com
The new active noise-cancelling Juno earphones are made with 91% recycled plastic and offer 26 hours of playtime, perfect for even the longest journeys, £89.99. urbanears.com
Mous' waterproof 25L backpack keeps you cool and dry – even on sweaty train rides – and it incorporates the firm’s signature impact absorbing technology to keep your belongings safe on the move, £249.99. uk.mous.co
BRENTWOOD SCHOOL
Although the words from Brentwood School's motto – ‘Virtue, Learning, Manners’ – were written in 1622, they are remarkably timeless. They guide their core purpose in helping young people discover their talents with self-assurance and humility.
brentwoodschool.co.uk
Want to enjoy Essex’s attractions and learn something new too? Here are eight suggestions where both young and old can pick up new tricks
Spread your wings and learn something new… With an abundance of experience days and courses, Absolutely has teamed up with the county’s tourist organisation, Visit Essex, to give you the lowdown on the best things to see and do across the county, while picking up a new skill or two.
Make the most of Essex’s 350-mile coastline. The county has lots of estuaries, rivers and lakes to explore, so learn how to SUP – stand up paddleboarding – at
Frangipani SUP in Maldon and Chelmsford. The professional team cater for all levels of paddleboarders, from complete beginners to those wanting to become instructors. Essex Outdoors in Harlow also o ers short courses for individuals and families or small groups on the River Stort. The sessions run on a Tuesday evening and help learners with balance and basic techniques.
Did you know the English Cream Tea Company o ers lessons in etiquette? To discover all the rules on whether you should
put jam before cream on your scones, or which knife and fork should be put where, sign-up to a lesson like no other. Jane Malyon is an expert on etiquette and has written books on the subject and become a TikTok sensation. Enjoy a one-to-one manners masterclass with Jane as she teaches all from how to hold a British-style tea party to how to cut the perfect sandwich. Get ‘palace ready’ at a workshop with Jane held in The Secret Sconery near Great Dunmow.
Experience a bygone era and take a journey back in time and learn to become a steam engine driver or signal box operator. Epping Ongar Railway is the longest in Essex and runs from Ongar to North Weald and into Epping Forest. Take to the footplate of a steam or diesel locomotive and feel the
power of the engine as it hauls a train down a full-size track. Or learn how to operate the signal box at the railway’s North Weald signal box and manage the operation of trains. Operators on the experience day will meet the duty signaller and will set a route for the 10.10am train departing Ongar, which includes liaison with bell codes.
From Jamie Oliver to the Michelin starred Galvin Brothers, Essex has a rich tradition of producing award-winning chefs. Try your hand at learning how to cook with one of the county’s top cookery schools. The cookery school at Braxted Park is set in a stunning historic house and you can learn new skills from the country’s
finest chefs, such as Billy Grinstead, Emma Crowhurst and Peter Bayless. Classes include Moroccan Feast, French Patisserie, Indian Street Food and Artisan Bread. The Mistley Kitchen owned by Sherri Singleton also runs a wide range of culinary workshops. Set by the banks of the Stour estuary, the cookery school makes for a great place to learn new recipes, as well as enjoying the surrounding countryside.
How well do you know your local area?
Gen up on local history, discover more about great artists and sculptors by visiting your local art gallery or museum. FirstSite in Colchester and the Beecroft and Focal Point Gallery in Southend are
“Enjoy a one-to-one manners class and get yourself 'palace ready'”
all well worth a visit. Also check out the Harlow Sculpture Trail to discover more about the heritage of the ‘new’ town. The county also has a wealth of museums from Colchester Castle Museum and East Anglian Railway Museum to the Museum of Power and the Tiptree Tearoom Museum.
When thinking about what would be your ideal job, would zookeeper be near the top of your list? At Colchester Zoo you can be a keeper for the day by stepping into the boots of a member of the animal care team. Choose from either ‘All Creatures Great and Small’ and look after the elephants, lemurs and sun bears, or opt for ‘Weird and Wonderful Wildlife’ where you get the chance to assist the gira es, sealions and tigers in their daily activities.
Boggled by map reading? Sometimes there’s only one way to learn, and that’s to give it a go! Enjoy a walk in one of the county’s stunning country parks. Pick up an Ordnance Survey map and compass in hand, work out which way to head. Start by following a well sign-posted trail, and as your map reading skills develop, you can become more adventurous. Always remember to abide by the countryside code.
Shanty may have become a TikTok trend, but the genre has been alive and well for many years. Gain a greater appreciation for all things shanty by heading to the Harwich International Sea Shanty Festival on 13-15 October. Rousing sea shanties will be heard through the streets and quayside of Harwich as well as many real ale pubs in the town. Visitors can also board historic ships and view some of the historic sites within the old town, such as the Redoubt Fort. There are shanty trains, workshops, demonstrations, concerts, barge trips and historical re-enactments, so make sure you get genned up on shanty.
To find out more about these recommendations, head to visitessex.com/things-to-do
“Shanty may now be a TikTok trend, but the genre has been alive and well for many years”
PET THERAPIST: COCO
Variety: Chocolate brown Springador (Springer Spaniel-Labrador cross)
Coco joined Wellington College in September 2021 and she's based in the Modern Foreign Languages department with her owner, Head of MFL Dr Rachelle Kirkham. Coco attends all Spanish lessons, greeting students when they arrive and then lying quietly in her bed until the end of class, when she gets up to say goodbye to them all. She can do commands (sit, paw, down, high five, etc) in three languages. Alongside her human pals, she has a lot of toys – Paddington being her favourite – which she's keen to show to everyone. Coco has her own email address at Wellington, where students and sta can request a personal visit.
Coco has a natural aptitude as a pet therapist, says Rachelle Kirkham, and has been in training since she was eight weeks old. She still has regular training visits from experts at CAL (Canine Assisted Learning) and it's hoped she will move from ‘assistance dog in training’ to fully qualified school
assistance dog this summer. “There are lots of assessments both for Coco and me as handler.”
So what does Coco add to school life? “She has the best role in the school – basically to help everyone feel happy! Her role is primarily to support the wellbeing of our students by o ering sessions where they can come and play, cuddle or stroke her and talk through things that are on their mind,” says Rachelle. “Coco is always pleased to see everyone and it takes us a long time to get anywhere.”
It's not just students who request meetings. Coco is a regular in sta departments (particularly IT and the Library). Rachelle says there's lots of evidence about the power of stroking a dog to relieve stress – and there's an added benefit in a boarding school, where students may sometimes miss their own animals. Coco is especially useful to students during Year 11 and 12 oral exams. “She goes and sits next to them, puts her head on their lap or paw on their knee and it really helps them at a time of high stress.”
As to the joy she brings, there's no question about it. “Even on my worst days, seeing Coco never fails to make me smile and brighten my mood,” says one student.
“Coco is the absolute best thing about Wellington,” adds another.
Animals bring joy, calm and even improve learning outcomes. Absolutely spoke to schools about their pets' therapy superpowers
“Hanford girls head to the stables to help with the ponies, visit the guinea pigs, feed the chickens or walk a dog round the grounds”
PET THERAPIST: RIO
Variety: Huntaway-Collie cross
Rio is a rescue dog from Bath Cats and Dogs Home who loves nothing more than spending time with people, chasing tennis balls, eating salmon and ear-scratches. Although he had a di cult start to life, his new owner soon recognised his strengths of calmness and balance. Pets as Therapy had Rio assessed as a therapy dog – he passed with flying colours.
Fully qualified, he started visiting Wells on a weekly basis back in 2017 and has been a star member of visiting sta ever since. “Rio is a huge part of the Prep sta ; his presence is so calming,” says one member of the team. “The security of his presence and the calmness he brings to all is wonderful. He is also the best listener.”
Sta say that the minute Rio enters the classroom, pupils' demeanour changes. After the initial excitement of seeing him, the atmosphere in the room becomes calmer thanks to his presence. They say the children love to sit on the bean bag and read to Rio and he is extremely pleased to lie next to them, listen to their stories and watch their confidence improving. Sta have noticed that Rio also seems to sense when a particular pupil might be having a challenging day and will make a beeline –going to lie by their feet as they complete schoolwork. Alongside his prep duties, he has special visits with a pupil in the senior school
who uses this time as a form of therapy.
Rio especially enjoys the weekly 'Walking with Rio' club, where a group of pupils explore walks around Wells, enjoy the fresh air and learn about responsible dog ownership. He also accompanies sta to Claver Morris, Wells' prep boarding house, which is a lovely experience for all boarders, but especially those who might be missing their own pets at home.
Pupils at Wells see Rio as part of school life and a great source of comfort. As one puts it: “When I first see Rio I feel so warm as he’s so flu y and happy – I love dogs so much.” Another adds: “I love dogs and especially Rio. I am so happy I still get to see him, even when I am in the senior school. I feel calm and happy when I am with him.”
PET THERAPIST: NUMEROUS
Variety: Includes ponies, guinea pigs, dogs and cats
Pet therapy has long been in the mix at Hanford. There are too many names to list, with some 25 ponies, many dogs, one pig, two cats, five guinea pigs and a growing population of chickens (five chicks hatched just recently). The Dorset boarding school has always been a destination for pony-mad girls, but also welcomes non-riders, who might like to learn or just enjoy pony company. The sheer variety of animals at the school means something for
“Wellington resident Coco has picked up language skills and can do all commands – sit, paw, down, high five – in three languages”
everyone. The animal companions they share their lives with are a huge part of pupils' enjoyment, and remembered years down the line. Old girls become misty eyed at the memory of their animal friends – and especially the experience of riding before the start of the school day. “I can still remember the excitement of being woken early for a morning ride and having breakfast in riding clothes afterwards!” says alumna Arabella. “My favourite part of school life,” adds Harriet.
All the pupils have part of every day left untimetabled. It is their time to do as they choose, whether it's reading a book, playing a game, climbing a tree or building a den. In fact, that's when many of them make a beeline for the animals, heading to the stables to help with the ponies, visit the guinea pigs, feed the chickens or walk a dog around the grounds. The school says it's important that young people not only get the benefits of the animals, but also understand the responsibilities that come with having them around – and that includes mucking out, cleaning out and exercising.
But the extra support they bring is also recognised. “When we have exams and I am feeling super stressed, I run and hug a pony and it makes all the di erence,” says one pupil. “The guinea pigs are adorable, so cute and gentle. It is fun to go and visit them with your friends and have a chat – there's such a cosy atmosphere in the stables,” says another.
PET THERAPIST: KANGA
Variety: Hungarian Vizsla
At Francis Holland School, life is made happier by Kanga, a trained therapy dog who belongs to the school's Lead Counsellor Zoe. She has been at FHS for four years, having begun her training as a pet therapist when she was just a puppy. She is considered a key member of the team at ContemPlace, the school's counselling service, working alongside five therapists within the Wellbeing Suite. Students and sta can visit her during the school day for a chat, a pat or to tell her their worries.
Vizslas are renowned for their a ectionate nature, says Zoe, and have earned the nickname 'Velcro dogs' for their loyalty. Kanga is happy to spread her a ection wide and many girls will come to lie down next to her for a few minutes to boost their mood. Zoe says stroking an animal helps create a sense of calm – particularly useful for any student who is feeling anxious. This helps girls 'reset' their emotional state and the rest of their day becomes much more manageable.
At the beginning of the academic year, Kanga helps pupils starting at FHS to settle in. She's on hand for everyone from Reception children missing their parents to Year 7 girls feeling overwhelmed by the step
up to secondary school. A side benefit is that many friendships are forged when children gather to meet the resident pet therapist.
During exam periods, she is also on hand to save the day, helping to soothe anyone finding the stress too much. One especially popular therapy service is 'walk and talk', where girls take a short stroll round Chelsea with Kanga and a counsellor – often that's all it takes to restore perspective.
Sta say Kanga o ers a good way for some students to explore the idea of counselling. They drop-in to see her and then find themselves opening up to one of the counsellors. They have realised that if you're stroking a dog you don't have to look the person you are talking to in the eye –making it much easier to broach di cult subjects. For all the children at FHS, Kanga is a reassuring confidant. “I love Kanga's ears – they're so soft and they listen to all the worries I tell them,” says one. “Visiting Kanga is the highlight of my day. She is unfailingly calm and peaceful,” adds another.
“At the start of each school year, Kanga's therapy role at Francis Holland is particularly valuable as she helps everyone new settle in”
“Street play requires no expensive entry fees or kit, no enormous planning – and children love it because it is self-directed”
How many times have you heard talk about the way things used to be when it came to play? In that far o world – before soft play and activity centres were even a thing – children would just head outside and get on with it. This is where Playing Out came in, back in 2009, when two mothers in Bristol got into a discussion with friends about the frustrations of finding a safe local space for their young children to play. The two friends, Alice Ferguson and Amy Rose, decided to do something and, with the help of neighbours, they embarked on a simple but groundbreaking experiment.
Applying existing powers around temporary road closures for street parties, they persuaded Bristol City Council to let them close their own road for a few hours, just for children’s play. Everybody loved it, residents young and old gathered on the streets – they were on to something. “It was a really successful way to animate the street with children and it captured the interest of the local press and Bristol City Council as an idea,” says Playing Out’s Streets Development O cer Lucy Colbeck. Captured is probably an understatement – it energised. Other Bristol streets started asking for the same thing, Bristol City
Council drew up a simpler way of enabling streets to close and soon there was a ripple e ect, nationally and even internationally. Playing Out was born as a movement to give children the right to play on home turf (or, rather, tarmac). Today its aims are o cially supported by 94 councils across the UK, although many more are receptive. Internationally, it has sparked a plethora of street play models across Europe and as far afield as the US, Australia, India and Japan.
The reason everybody loves the idea is that it is fundamentally a simple one. It empowers local communities to reclaim their area, just for a while, in order to let children do the most natural thing in the
Playing outside on the street where you live is a campaign with momentum – and it’s not only good for children, but for parents and neighbourhoods
world. It requires no expensive entry fees or kit, no enormous planning (apart from the closure of the road, cul-de-sac or other chosen space) and children love it. They take their own toys outside, many learn to ride a bike on their own road and they meet other children. Often, older residents without children come out to watch, socialise or help steward. “There is something quite magical about it. People feel quite buzzed after it. It’s very much for everyone,” says Lucy Colbeck.
Playing Out remains a small grassroots team based in Bristol and, while it’s on hand to o er advice via its website, newsletters and guides, Playing Out schemes are community generated – activated by and for residents. Schemes are best started with conversations among neighbours. “We always say the best champion is a parent who’s doing it for themselves,” says Lucy.
From there, residents win over others and persuade their local council or authority to give its blessing too. It’s important to note that a play street does not exclude anyone who lives there, so residents can drive home or away during a session. It’s all stewarded in a light touch and sensible way by the adults involved (whistles to start and stop play and a steward to walk in front of arriving or departing vehicles). A taster session is often the best way to see how the idea works. Many streets and
neighbourhoods that have tried it become play streets regularly and this can be a year-round activity. Rain and cold do not deter well wrapped children from play (far from it) and adults can watch them getting pink cheeked in the fresh air while they enjoy a mug of hot chocolate and a chat with neighbours. In summer, of course, it’s hats and suncream for all.
If it sounds old-school idyllic, then that’s because it does seem to inspire old-school camaraderie. Neighbours get to know each other; children make new friends – and it’s all free. For children it’s also about getting a sense of the neighbourhood where they live. “Children have become almost invisible on our streets and their lives have become very packaged up – they are delivered from one place to another,” says Lucy.
Playing Out has lots of research evidence on its website about the benefits of this style of free play. The consensus among academics is that there is huge value for children in its spontaneity. “It’s so important for their development to come into contact with the unpredictable nature of the world. It’s their first step in engaging with other adults, other children, challenges that help them develop.”
Alliances, make believe and peer-topeer learning all happen on the street, as children make friends and find older children who will look out for them. They
learn about sharing and collaboration, and how to stick up for themselves and each other. Researchers have also pointed to the fact that children engaging in free play are being active without even realising it – valuable in an era when obesity and mental-health challenges are front of mind. Some play street organisers worry that younger children will get confused when the road opens again. Lucy says that all evidence suggests not. Indeed, the careful stewarding to indicate when it’s safe to play may even increase children’s awareness of road safety and how to behave around tra c. Playing Out has seen a big shift in attitude in areas where there are regular play streets – and welcomes it. “There are cul-de-sacs and quiet streets where over the years the culture has changed so much that the children play out between sessions and go and knock on the door to get each other,” says Lucy. “That’s our end goal. We don’t really want play streets to exist. We want to see a world where children can just play out, but play streets are a really important part of that.”
* To find out if your council supports play streets, and how to organise your own play street, visit playingout.net
“Children engaging in free play are active without realising it, valuable in an era when obesity and mental health challenges are front of mind”
Nobody ever said growing up was easy, but these days it can be particularly tough – especially for girls.
That’s where Dr Zoe Williams comes in, with a desire to create a new guide for the 9+ age group – not just focusing on the physical changes of puberty, but the social and emotional pressures of 21st life. You Grow Girl! The Complete No Worries Guide to Growing Up is the result.
Dr Zoe Williams is a well-placed voice of authority, a London GP, with day-today experience of the issues young people encounter. She is also a familiar and trusted medic on our screens, including slots on BBC and ITV shows. Her schedule includes roles with the Royal College of General Practitioners and British Society of Lifestyle Medicine. Oh, and she’s a former rugby player (Blaydon Women’s RFC) and appeared as ‘Amazon’ on Sky 1’s Gladiators. By anyone’s lights – but especially if you’re a girl growing up –that last bit adds up to pretty cool.
She is clear about the challenges girls face today – and they go way beyond the physical changes that make puberty such a confusing time. “It was really important to me to make sure we included topics that young people are not only interested in, but should be aware of,” she says. The book gives all the sound advice you’d hope for (looking after your body and healthy eating), but also covers o everything from building body confidence to being empowered to speak up when something doesn’t seem right.
Zoe thinks that the information children are exposed to in real time makes trusted sources and sound guidance more important than
ever. “If I think about myself, I had limited access to information. I could ask my parents, my teachers, find a book or magazine or ask my friends. Whereas now young people can find information on anything online. And they may get good sources of information, or they find information that is incorrect or misleading or dangerous,” she says.
She believes young people today are more attuned to the society in which they are growing up. “I think when we were young, we didn’t feel war and global issues were any of our business, whereas young people do now – and rightly so. They are not just feeling the weight of their personal experience of growing up on their shoulders.”
While You Grow Girl! focuses mostly on supporting children through their own individual journey, it also provides inspiring case studies and guidance to reflect these bigger-picture concerns. These include topical issues such as poverty (food insecurity and period poverty). Zoe felt it was important for the book to acknowledge and support people with the most challenging lives.
“People who are experiencing poverty benefit, but actually poverty a ects all of us,
“Young people are not just feeling the weight of their personal experience of growing up on their shoulders”
A working GP, and a familiar face on TV, Dr Zoe Williams has written a new book designed to guide girls through the physical, mental and social trials of growing up
so the more aware we are the kinder and more supportive we can be as a society.”
The book provides thought-provoking, analysis around bullying. “It’s not just about the person being bullied or the bully, we all have the responsibility and an ability to support both the bully and the person doing the bullying. It’s important, at a deeper level, for young people to feel, empowered and to know they have the permission to speak out and do the right thing.”
Sex, mental health and consent are all covered in a sensitive and age-appropriate way, but also with that ‘dip in’ tips and pointers approach that is so useful in helping young people absorb information without feeling overwhelmed. Zoe is also excellent on inspiring case studies, including drawing on her own recollections as she was growing up. She gives a great account of how she learned to improve her own body confidence on Gladiators and
o ers advice on adopting a gladiator name and stance in testing situations. “All evidence based,” she says. “Your body language in, say, an interview or a situation where you don’t feel that confident can make a huge di erence to how you come across.”
Body confidence is a major issue for girls as they grow, and she delivers insights about this by talking about her own teenage insecurities and her game-changing moment – in the communal showers after her first competitive rugby game. She had prepared for anything, bringing along a bikini. Then everyone just stripped o and got in the shower. “And there was this sudden realisation that nobody cared what I looked like,” she says. “Everyone is di erent, there is no normal. I wish I could go back and tell my younger self that, and that’s why I’m telling the young people reading my book.” She thinks that, as adults, we have a duty to
approach the whole business of dispensing advice to young people with care, and also due respect for their intelligence. “We have to give young people credit for the knowledge they already have,” she says. On areas such as consent and sexual identity, she suggests young people are often more aware than we realise, arguably a bit more savvy on some things than we adults.
“As a parent, teacher or grown up, it’s about saying: ‘you know what, you might know more than me on this. I’ll share what I know, and I’d really appreciate it if you’d share what you know, and then maybe we’ll both end up with more knowledge and be empowered’. What a wonderful thing to do, rather than the parent, the teacher or the doctor always being the educator and the young person always being the recipient of knowledge.”
“Everyone is di erent, there is no normal – I wish I could go back and tell myself that, and that’s why I’m telling the young people reading my book”
Saturday, 23 September 2023
8.30am - 1.00pm
Forest - Where People Grow
“A must-see option for parents wanting an education that’s so genuinely rounded you could make hoops from it”
Iwas talking with parents the other day about preparing for 11+ entrance exams in London. Their children were being educated at state schools and they were incredibly anxious about the competitive system they had entered. The high standard required of candidates applying to many of our independent senior schools was taking a toll on the whole family.
One mother explained that she had a network of tutors providing extra support so that her son could reach the academic level needed. It transpired that his entire week was taken up with studies beyond the school day and there was little time for anything else. My heart sank. I passionately believe that a proper education – not to mention a proper childhood – should involve physical activity, including access and exposure to a wide range of sports. It is easy to become so obsessed with planning for the future, that we forget our children are living their childhoods now: give them the present of the present!
At Broomwood, our boys and girls enjoy a co-ed setting until the age of eight when they move to our single-sex prep schools. We believe this gives them the chance to mature academically at their own rates, but at the same time, they do come together for selected sports and a whole range of learning and social activities beyond the classroom. When it comes to sport, we are ambitious for them in the broadest sense. Of course, we want them to win trophies
and tournaments (and they do), but we also want to instil in each of them a love of physical exercise, regardless of gender or ability.
We are in the process of increasing the number of sports sessions in school, but this is not the trend nationally. A recent report by the Education and Training Inspectorate found that 74% of primary schools are unable to provide the minimum government requirement of two hours a week. Playing football, sliding in the mud and 20 seconds later becoming a hero teaches our children valuable life lessons: teamwork, camaraderie, self-discipline and tenacity. Even those who do not see themselves as ‘naturals’ can improve immeasurably when they are well coached. The satisfaction on the faces of girls and boys who realise they can do something beyond what they thought possible is a joy to see.
Schools should be taking the lead here, providing exposure to a
wide range of di erent sports and inclusion for all. Boys shouldn’t be discouraged from trying sports traditionally associated with girls, like netball or lacrosse, and although girls are beginning to achieve considerable international success, with sports like football through the Lionesses, there is still much to do at grassroots level.
Much has been written about the e ect the pandemic had on our children. Teachers across the country have noticed a deterioration in behaviour and a decline in classroom engagement and emotional health. I would argue that a large part of the problem is connected with the denial of sporting engagements. It is critically important for the wellbeing of our children that we bring back balance in their education. Sport, and proper physical exercise, is the way to do it.
Kevin Doble of Broomwood, a group of London prep and pre-preps, on how sport teaches the important lessons in life and why our children need more of it
“It is easy to become so obsessed with the future that we forget our children are living their childhoods now – give them the present of the present!”
The Manor Pre-Prep School for boys aged 4-8, discusses how to build self-motivated learners
It’s not that I can’t do it, it’s that I can’t do it yet!’ is an oft-repeated phrase at Eaton House The Manor Pre-Prep. We believe in encouraging boys to have a go, even if the path forward is not immediately illuminated. With the average number of jobs per lifetime increasing with each generation, it is more important than ever that those first few years of school build a deep-rooted love of learning. As educators, it is our duty to foster an environment in which children are not only stretched, but wish to stretch themselves. We want them to relish each new challenge, rather than run from it. With this in mind, I have broken down the strategies that we use to motivate the boys in our charge to want to expand their own potential.
We know that one of the surest ways to build resilient motivation is to support boys’ individuality and freedom of expression, while challenging ‘permission culture’ and anxious perfectionism in relation to schoolwork. It boils down to encouraging children’s natural ability to want to push boundaries, do things
their way, take risks and have a go, and it applies equally to English and mathematics.
We support every child, by breaking each task down into small, achievable steps that form part of a challenging trajectory. Teachers make hundreds of micro-assessments in every lesson to gauge how each pupil is progressing through a task, and how that task may be adapted ‘on the fly’ in order to enable them to make progress during the lesson. Whether a boy has taken his first steps in forming a letter or a number, remembered – at long last! – to include capital letters and full stops, or written a self-motivated description of their favourite food, well-judged praised for e ort reinforces self-esteem and builds motivation.
We do not expect our pupils to be robots, with equal levels of motivation every hour of every day. We treat them with empathy and understanding when things just will not flow. Our aim is to help them to view dips
and slips as part of the process of deep and e ective learning, rather than a cause for disappointment and despondency.
We use a multi-sensory and graduated teaching style that prioritises depth of conceptual understanding as the foundation of pace and fluency of procedure – from developing a deep understanding of composition of the number six, to considering how commas may be used in clauses. We run welcoming and inclusive classrooms, with a culture of high expectations. Activities and lessons are designed so that boys across the attainment spectrum may commence a task – often choosing it themselves – that is pitched at a level ‘just right’ for them, before moving on to progressively more challenging activities.
DAVID HeadmasterOur aim is to educate pupils to be adventurous, curious, and brave. This starts in our classrooms, and it quickly spreads beyond the walls of the school because the insights above, I believe, are as valuable for progress in life as they are for academia.
WINGFIELD Eaton House The Manor Pre-Prep“Our aim is to educate pupils to be adventurous, curious, and brave”PUPILS AT EATON HOUSE THE MANOR PRE-PREP
Based in rural North Essex, rated double ‘Excellent’ by the Independent Schools Inspectorate and with a strong track record in outstanding academic results and scholarship achievements, St. Margaret’s Prep School is truly preparing pupils for a bright start to their educational journey, both inside and outside the classroom.
At the family-oriented school, nestled in acres of listed parkland in the idyllic village of Gosfield in Halstead, every child is treated and recognised as an individual. As they take their first steps on their educational journey at the age of two in the Nursery, to becoming confident, independent learners at age 11 in Year 6, St. Margaret’s helps prepare children, and their parents, for every ‘first’ stage – from nursery, to starting school, becoming a ‘junior’, to being fully prepared for senior school.
With its small class sizes and teachers that are experts in their subject fields, lessons are taught using the best mix of traditional and innovative teaching methods. Specialist teaching in French, PE and Music starts in Nursery and continues with the addition of Spanish, Forest School, Games, Art, Science and Drama.
Firm believers that learning happens beyond the classroom, a variety of valuable extra-curricular opportunities are o ered for pupils to enjoy. From golf to fencing and Lego to coding, there is a comprehensive programme of clubs available.
St. Margaret's is dedicated to delivering the strong foundations and sense of aspiration that a preparatory education gives children.
As Headteacher, Carolyn Moss, explains: “St. Margaret's is founded on the traditional values of kindness, respect, pride in our own and each other's learning, creativity, and communicating with confidence. We've made the school reflect the best of our modern society by encouraging
the children to be highly digitally literate, and giving them choices such as which sport and activity to take part in and which uniform to wear, thus allowing them to discover who they are and what they can achieve.”
As a preparatory school, St. Margaret’s prepares and supports pupils with entrance to their preferred senior schools and has an enviable record of success in 11+ exams and academic, art, drama, music and sports scholarships.
Whilst academic achievement is high, so is their focus on wellbeing, recognising that happy children are high achieving children. The school nurtures pupils and develops the characteristics and qualities they will need to build bright futures.
Contact the school on 01787 273 050 to book your place during their Open Week from 25-29 September; stmargaretsprep.com
“The school truly prepares pupils for a bright start to their educational journey”
The International School of London (ISL) has been o ering the International Baccalaureate programme to all its students (from age 3 to 18) for almost 50 years, and our students benefit from the consistently personalised learning approach we o er, as they are encouraged to find ways to follow their individual passions.
This September, ISL will be launching an adaptation of the Middle Years Programme (MYP) for Grade 6 students (equivalent to Year 7 in the British system) that aims to increase the focus on product-based learning and create a tailored approach for each student. The revised curriculum will be more interdisciplinary than before, with students carrying out research and building to a final output using the full spectrum of academic subjects together, rather than learning subjects in separate silos.
This approach requires students to apply conceptual and procedural knowledge to real-world scenarios, in contrast to traditional didactic instruction. It is a hands-on approach that enhances students’ collaborative skills, problem-solving skills and learning motivation. This productbased learning aims to equip students with contemporary competencies, making their learning relevant to real-world situations.
Working in interdisciplinary teams will allow students to go at their own pace, pursue their own interests and build their strengths, as well as receiving
targeted support and guidance as needed. For some parts of the school week, yeargroup classes will be merged, with multiple subject teachers joining these larger groups to collaborate across disciplines.
For example, students will experience one full day per week of STEM teaching and another full day of Humanities, during which time they will be able to explore more deeply those areas that motivate and stimulate their learning. In addition, students will continue to make the most of the rich and varied learning opportunities on o er in their real-world surroundings.
The ISL academic leadership team has been working with Lucy RycroftSmith, a curriculum expert and Cambridge mathematician, to develop the new curriculum, ensuring that all learning modules expected in each Grade are covered, but taught in such a way as to contribute to the output of each unit. In this way, students will learn through the creation of a final product or
presentation, using student-centred teaching techniques that give more autonomy –allowing them to ‘play to their strengths’.
As Olli-Pekka Heinonen, Director General of the International Baccalaureate organisation, recently commented: “Students… need to become independent learners, to challenge what they are learning and why, and to problem-solve with courage and imagination. It is not either knowledge or life skills, it is both, in a way that is meaningful to the students in the world they have inherited.”
ISL is passionate about giving students the scope to pursue their interests and research areas of study that will motivate them to perform to the highest level.
This change to our curriculum will be a breakthrough in understanding how traditional ‘school subjects’ interact in the real world – and the new approach will give our students the tools to approach and solve genuine issues that will arise in their future lives.
RICHARD PARKER Head of School International School of London (ISL)
The Head of the International School of London on how its enhanced IB Middle Years Programme is set to o er truly personalised and real-world learning
“This change to our curriculum will give our students the tools to solve genuine issues that will arise in their future lives”
Open
A co-ed school for 4-18
There are moments in the development of a school where a relatively simple change to the curriculum can have a dramatic e ect. Moving from a singlesex to a co-educational sports programme at Ravenscourt Park Prep School (RPPS) was one such moment.
RPPS is a co-ed school on the border of Hammersmith and Chiswick and located on the south side of Ravenscourt Park. We are very fortunate to have access to the park’s facilities, including bookable grass spaces, tennis and netball courts, and an Astroturf.
We used to follow a traditional sports programme from Year 3. Boys participated in football, ruby and cricket, while girls played netball and rounders. If girls wanted to play football and cricket, they had to join clubs outside school – and an increasing number were doing just that. If we were going to meet the needs and interests of our pupils, we needed to make a change.
In 2016, I put the case for change to the Headmaster Carl Howes and he agreed. The new programme was launched in September 2017. For Years 3 and 4, all sports were now played together. There were blocks of time allocated for netball, rugby, football, rounders, cricket and cross-country. After feedback from the children, hockey was added for Year 4. Children in Years 5 and 6 were given the opportunity to select the sports that they wanted to play each term, and the number of fixtures against other schools increased. Initially, there were concerns that it would be challenging to find other schools willing to bring along co-ed teams, and also that increasing sporting disciplines would reduce specialist coaching time. Neither concern has been realised. Many local schools have been delighted to provide mixed teams, or to permit our co-ed teams to play rugby against all-boys teams. As for sporting achievement, our U11 Netballers recently qualified for the IAPS finals for the second time in two years. Other teams are frequently placed in local tournaments, so we have not seen any diminution at the top level. What of the other benefits? Children now participate in a minimum of three fixtures per
term, so all represent their school in a team. We have seen a mutual respect for the sporting interests and abilities among the children –playground football involves boys and girls, as does shooting practice at the netball posts. This attitude is also reflected in the classroom – there is never any fuss if boys and girls are partnered up to work on a collaborative task.
With last year’s Euro triumph for the Lionesses, and runner-up positions for women’s cricket and rugby teams in the 2021 World Cups, there has never been a better time to make these sports available to girls. This has also coincided with the emergence of national successes in ‘non-mainstream’ men’s sports. And, in this increasingly co-ed world, why not involve boys and girls together in sport until the age of 11?
“We have seen a mutual respect for the sporting interests among the children – this attitude is also reflected in the classroom”
Chris Bryan of Ravenscourt Park Prep School discusses the positive benefits, on and o the sports field, of a 2017 move to co-ed sports
As Leader of Stoke College, the question if you should consider a small independent school is one that I am often asked by prospective parents, and it is a pleasure to answer as I take great pride in our small school.
As a small day and boarding school of 160 students, with a strong international outlook and a dedicated academic team, we inspire each child to achieve their ambitions. We are very proud of the strong triumvirate relationship between school, student and parent. Parents certainly appreciate our a ordability, too!
Classes are small, ensuring attention to each child, where the quality of teaching is of the highest calibre, with excellent learning outcomes, across a broad range of subjects. Sitting
alongside academic rigour is our extracurricular programme, delivered via the Diploma in Character and Resilience, and the Sixth Form Diploma in Global Competencies. Sport, music, drama, science & technology, personal finance & healthy lifestyle, and communication skills in a range of areas, all feature strongly.
‘Healthy Body, Healthy Mind’ is a powerful concept: our uniquely beautiful grounds – sports fields, woodland, river walks, exceptional wildlife including our resident otters, walled and secret gardens brimming with an abundance of rare trees and flowers – in a very safe and secure environment, are complemented by outstanding food (never underestimate the importance of this!) and a terrific sports programme.
I believe that all parents ultimately want one thing for their child (and I say this as a father myself), and that is happiness. A happy child will be a
productive child, secure in their learning, valued for who they are, celebrated for their achievements, and wishing to have a positive impact on the lives of others.
All of this is made possible at Stoke College. Our older students proudly interact with younger students – they all belong to one of two ‘Houses’, Lions and Unicorns, who regularly do battle with each other in sports, music, drama and cerebral competitions, that can range from the annual House Tug O’ War, to Science Olympics! As our students mature, guidance and support are given regarding GCSE and A-level options, opportunities for work experience, University and apprenticeship applications.
If the above messages speak to you, then Stoke College may prove to be the right environment to allow your child to fulfil their dreams.
stokecollege.co.uk
“Classes are small, ensuring attention to each child”
A moder n education in a traditional envir onment for boys and girls aged 3-11
Open Morning
Tuesday 19th September 2023, 9:30am - 11am
See our website for more details: www.daiglenschool.co.uk
Founded in 1788, RMS for Girls is one of the oldest girls’ schools in England. The school moved to its current Rickmansworth location in 1934 where it is situated amidst 315 acres of stunning green parkland, and yet just a short walk to Rickmansworth train/ London underground station.
With so much space, RMS o ers extensive facilities such as a sports centre that also houses a fitness suite, dance studio and squash courts; an indoor heated swimming pool; an Astroturf pitch; a six-hole golf course together with multiple tennis and netball courts and cricket pitches. There are separate departments for art, textiles and photography, as well as a dedicated performing arts centre that includes a recital suite, a green room and a recording studio. The younger pupils enjoy
the Forest School and all pupils have access to the planetarium.
RMS welcomes girls from Nursery to Sixth Form. The broad and varied curriculum together with a co-curricular programme o ering 100+ activities ensures that every girl discovers her niche and thrives. The cosmopolitan boarding community provides a happy and supportive home to flexi, weekly and full boarders, and the extensive daily bus service provides easy access for day girls.
The Prep School, known to the RMS community as Cadogan House, o ers an exciting and stimulating environment. The Early Years Lead works closely with the Head of the Nursery to ensure a smooth transition from Nursery to Reception. All sta at RMS appreciate that every girl is unique and they take time to get to know every individual and are fully committed to bringing out the best in every girl. All year groups benefit
from a broad range of academic and co-curricular opportunities ensuring full use of their extensive grounds and facilities. With the aim of continually improving their o ering, Sixth Form facilities have been extended this year with the introduction of a co ee shop, a wellbeing room, a new futures (careers) centre and a conference room.
Pupils at RMS are challenged daily and the learning style inspires pupils to dig deeper, often resulting in futures they had not imagined. As experts in girls’ education, RMS understands how girls prefer to learn. The school ably guides, supports and nurtures, and provides the opportunity to expand horizons. RMS pupils are encouraged to think critically, creatively and collaboratively. Above all, RMS girls are happy and balanced and will become the best version of themselves.
rmsforgirls.com
“All year groups benefi t from a broad range of academic and co-curricular opportunities”THE STUNNING GROUNDS THE ARTS ARE IMPORTANT AT RMS
INGATESTONE
CM5
GUIDE PRICE
£1,500,000
Internally this unique detached home has characteristic features throughout and o ers a spacious open plan reception, contemporary kitchen, dining area and downstairs WC. The fi rst floor features four bedrooms, two with en-suites, and a modern family bathroom.
Externally there's a generous garden with patio area, swimming pool, garage and o road parking.
Rectory Road, Wrabness, Manningtree, Essex, CO11 2TX
Occupying an incredibly special position on the banks of the River Stour, Strandlands is an attractive, principally Victorian house within about 3.5 acres of spectacular grounds and with about 500 metres of foreshore.
Believed to date from the 1880s, the handsome, red brick building has been superbly restored and expanded to create a stunning family home, comprising elegantly proportioned, light filled rooms, balancing period charm with comfortable contemporary living. The charming, triple aspect kitchen/ breakfast room has hand-built wooden cupboards, a Lacanche stove and a double sink overlooking the river. With windows overlooking the courtyard to the south and formal fish pond to the east, the sitting room is a fabulous, bright space with a wood burning stove and a wooden floor. The first floor consists of three double bedrooms and the family bathroom. The double aspect principal bedroom has an en-suite shower room and glazed sliding doors leading to a balcony with exceptional river views.
Strandlands is set within about six acres of beautiful grounds, divided into enchanting zones, including a formal courtyard and pond, the "Madison Garden", a secret "Moon Garden", a kitchen garden and various grassland meadows. Within an Area of Outstanding Natural Beauty, the garden has been designed in a manner concordant with the surrounding countryside. Strandlands o ers an array of outbuildings, including a double garage with a first floor studio, an o ce, summer house and various stores.
PRICE
£1,500,000
SELLING AGENT
Savills Ipswich 01473 234800 savills.co.uk
Ideally situated just off Queens Road is this imposing four bedroom, three bathroom semi-detached mid-Victorian property. Features include a superb open-plan kitchen/ living space which opens onto a south-west facing garden, a spacious drawing room on the upper ground floor, double height atrium, study and there are two garages, to the side and rear. A stunning character house!
Offering enormous potential to improve and extend is this detached chalet bungalow situated in a sought after residential turning. Planning permission has been granted to turn this property into a substantial four bedroom, four reception room family home, with gardens, parking and garage to remain.
Durden & Hunt are delighted to announce their Ongar o ce has won the British Property Award for Ingatestone & Ongar for the second year running. After winning gold in 2022, to secure the coveted award again this year the team performed outstandingly throughout the extensive and comprehensive judging period, which focused on customer service.
Located on Ongar High Street, and led by Branch Partner James Gibbon, Durden & Hunt Ongar has now been shortlisted for a number of national awards. Independently judged, the British Property Awards
provide estate agents throughout the UK with an invaluable opportunity to compare the service that they provide against the service provided by their local, regional and national competition. Agents who go that extra mile and provide outstanding levels of customer service are rewarded with the accolade, which acts as a beacon to highlight these attributes to their local marketplace.
James Hunt, co-founder of Durden & Hunt, comments: “It's great to see James Gibbon and his team recognised for their exceptional customer service, which is something we pride ourselves on at Durden & Hunt. With an extensive knowledge of the local property market and a friendly and professional team, we are committed
to providing our customers, whether property sellers, buyers or developers, with a dedicated service and quality advice.”
Robert McLean, from The British Property Awards, adds: “If an agent has been attributed with one of our awards, it is simply down to the fantastic customer service levels that they have demonstrated across a prolonged period of time. Winning agents should be proud that their customer service levels provide a benchmark for their local, regional and national competition.”
To discuss how the award-winning Ongar estate agents team can help you with your property sale or search call 01277 402 068 or pop into the o ce at 142 High Street, Ongar, CM5 9JH
As Durden & Hunt win big at the British Property Awards for the second year running, Absolutely takes a closer look at what makes them stand outDURDEN & HUNT WIN GOLD AT BRITISH PROPERTY AWARDS, FOR THE SECOND YEAR RUNNING
Money raised by Loughton charity the Haslers Foundation has been distributed to several charities in the Essex area in the form of donations and grants. This money will support some of the most disadvantaged people in the community and provide a platform to change their lives for the better.
The Haslers Foundation was established by Loughton-based Chartered Accountancy firm, Haslers in 2008.
Donations have been sent to the following organisations:
• CHESS Homeless who have received £1,000, which will contribute to the purchase of Tough Furniture for three bedrooms in an HMO property managed by CHESS. They support people who are
moving from being homeless to domestic independence. This funding will support an average of 4.5 people per year.
• St Clare Hospice, who have received £1,500 for two new specialist mattresses, and Haven House whom the Haslers Foundation have donated £2,200, which will buy them a hydraulic shower trolley, enabling patients to be showered without getting out of bed.
• £1,100 was also donated by the Haslers Foundation to Go Beyond, a charity that provides countryside breaks for children that have su ered bereavement, bullying, poverty, and other cruel aspects of life.
Go Beyond CEO, Michele Farmer, says: “Thanks to the Haslers Foundation, we are able to continue to provide a safe and supportive environment in which disadvantaged children and young people can experience the mood-
boosting benefits of the natural world.”
The Haslers Foundation is also providing a £1,000 grant to people a ected by cystic fibrosis. Jon O’Shea, Chairman of Haslers, says: “The money we continue to raise is making an incredible di erence to those in Essex that need it the most.
“We are proud to support these charities who are doing such a fantastic job for the people in the community and will continue to raise money for such deserving causes.”
The Haslers Foundation would like to reach out to more local charities so they can help support them, and in turn help a wider group of those most in need.
If you are a charity based in Essex and would like more information about the Haslers Foundation and what it can do to support you, please visit haslers.com
hether they are starting school for the first time or returning for the new school year, September is often an exciting – and possibly slightly nerve-wracking – time for children. It can be exciting for their parents too, watching their children blossom, grow and develop in the educational environment of their choice.
But what if you are not happy with your child’s chosen school? And what if the person who chose that school is your ex-spouse or partner? Parental responsibility is a legal term that refers to the rights and responsibilities parents have towards their children. All mothers automatically have parental responsibility; a father has parental responsibility if he
is either married to the child’s mother or named on the birth certificate. If you have parental responsibility for a child, you are responsible for choosing and providing for their education, among other duties.
If you were married when your child was born but have since separated, or you are a father whose name is on your child’s birth certificate, then you will retain parental responsibility even if you later separate.
In addition to respecting your ex-spouse or partner’s legal rights, including them in important decisions about your child’s life will also help to reduce conflict and minimise acrimony in your relationship.
WWhen there is anger, frustration and acrimony between separated partners, it can be easy to lose sight of what is important – your child’s wants and needs –and for resentment and spite to creep in.
Sadly, communication with an ex-spouse or partner can be di cult, so getting good legal advice is vital. Attwaters Jameson Hill can help you explore your views before any educational disputes escalate.
Our solicitors can help you with impartial, objective and practical advice, supporting you to communicate with your ex or even lifting the burden of communication from your shoulders entirely.
We’re on hand to help you gain an understanding of the legal landscape, explore your options and decide on the way forward, ensuring you’re providing the best support for your child throughout.
Find out more by visiting attwatersjamesonhill.co.uk
The Head of the Arboretum and Gardens at Markshall Estate, Ian Chandler, has spent the past 25 years dedicating most of his working career to nurturing and developing the 2,350 acre landscape in Coggeshall, in line with the last private owner, Thomas Phillips Price’s, wishes of the Estate being held in the Trust for the nation “for the advancement of agriculture, arboriculture, and forestry”.
Ian joined the team back in 1998 as an estate worker/arborist. He recalls: “The Arboretum, as I remember, was very di erent to what you see now… half the size as it is today with areas such as the Birkett Long Millennium Walk and Gondwanaland not yet developed. The Walled Garden was just a large lawn surrounded with three long borders. An Arboretum in its conception and very early days.”
Since then, the Arboretum has expanded and significantly developed all thanks to the help of Ian and the Arboretum and Horticulture Team at Markshall; between eight of them they care for more than 2,000 acres of Arboretum, Gardens and Woodlands.
From helping to develop the redesigned Walled Garden, Birkett Long Millennium Walk and Gondwanaland, some of Ian’s other projects have included the creation of the hard path network. This was particularly significant as it “made the grounds more accessible to our visitors”.
“More recently it has been very rewarding to be a part of being involved in the creation of the digital plant catalogue,” he adds. “From paper records in folders and books, the entire catalogue has been digitalized and loaded to a horticultural database. This means moving forward the management of the tree collection will be easier and more focused, and visitors can now explore the Arboretum and more than 5,000 trees through the Arboretum Explorer on our website.”
So, what do the coming years hold for Ian as Head of Arboretum and Gardens? “There’s so much to do,” he says. “After the recent creation of the Himalaya region in Asia and new lake in North America (totalling around 25 acres) these areas will now need much planning and planting which is a huge task. Also, the felling of the last stand of pine trees still belonging to the Forestry Commission will be a hugely significant occasion as this will mean that for the first time since the Trust was established, all land will be in the control of the Trust and managed ‘in house’. Couple this with the completion of the new landscape masterplan will mean the future direction of the Gardens and Arboretum will be set in stone for the next 30 years.”
markshall.org.uk
why everyone is talking about…IAN CHANDLER
