LIFE's Vintage Newsmagazine - November 2023 by LIFE's Vintage Magazine

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LIFE PACE Supports Family Caregiver Month The Institute of Medicine report titled “Retooling for an Aging America” recognizes PACE as a model of care with the capacity to bring geriatric expertise and care coordination to the needs of older adults. PACE was found to reduce family caregiver burden and provide support to improve family caregiving.

High Caregiver Satisfaction More than 96 percent of family members are satisfied with the support they receive through PACE. While nearly half of family members reported a high caregiver burden at the time their loved one enrolled in PACE, more than 58 percent experienced less burden after enrollment.

97.5% of family caregivers would recommend LIFE PACE to someone in a similar situation

PACE enrollees are less likely to suffer depression.

Participants rated their satisfaction with PACE as 4.1 out of 5.

A study showed that 27 percent of new PACE enrollees scored as depressed on an assessment administered before enrollment. Nine months later, 80 percent of those individuals no longer scored as depressed.

Let LIFE PACE focus on keeping your loved one healthy, keeping your attention where it matters most.

www.LIFEPACE.org Call (918) 938-7653 or (918) 938-7660 (en Español) to speak to a LIFE PACE specialist. Recognized as a Medicare & Medicaid program.

www.centralstatesresearch.com 7318 S Yale Ave, Tulsa, OK 74136 (918)645-5400

First Americans Museum NOVEMBER 2023

Live the stories of Oklahoma's Indigeous Nations at First Americans Museum. See page 32 for more details. Photo courtesty of First Americans Museum.

Today’s Sovereign Nations

Keeping Native Languages Alive

Oklahoma is home to 39 tribal nations, all but one federally recognized as self-governing or sovereign. Hear some of their histories and goals for the future.

Preserving Indigenous languages is a high priority to Oklahoma’s Native American tribes. Learn about efforts to keep Native languages alive and accessible.

BY STEVE CLEM

BY JULIE WATSON AND DEE DUREN, MANAGING EDITOR

YOUR 2024 GUIDE TO

MEDICARE PART D M

edicare’s Open Enrollment Period, during which people with Medicare can make unrestricted changes to their coverage, takes place every year from October 15 to December 7. Whether you’re approaching age 65 or already enrolled in Medicare, you should take advantage of this opportunity to review your options and see whether you are enrolled in the most cost-effective plan for your needs. Most plans change their costs and benefits every year, and some even decide not to participate in Medicare for the coming year. Making a careful comparison between the plan you have now and options available to you in 2024 is the only way to see if there is a better choice for you. In most cases, this will probably be your only chance to change your health and/or drug coverage for the next year. When reviewing your Medicare coverage, know that you will have many options to choose from. Typically, it’s beneficial to have choices, but you might find yourself overwhelmed. For example, in 2024, Medicare beneficiaries in Oklahoma will be able to select from 22 prescription drug plans, as well as many Advantage health plans available throughout the state. Many beneficiaries find it frustrating and difficult to compare plans due to the volume of information they receive in the mail and through the media. As a result, they often stay with the same plan, even if it is not the best option for them. Research shows that a large majority of people with Medicare could have saved hundreds of dollars last year by reviewing their prescription drug coverage. In fact,

during last year’s enrollment period, almost half of those who came to LIFE Senior Services for help reviewing their drug coverage options either enrolled in Part D for the first time or switched plans for the next year, saving an average of $1,929 per person. Whether you are currently on Medicare or becoming eligible for Medicare in 2024, this annual Medicare Part D Guide, published by LIFE Senior Services, provides up-to-date information about the prescription drug plans available in 2024, as well as the Advantage health plans being offered in Tulsa County. LIFE Senior Services is a name thousands of seniors and their families have trusted for more than 50 years. Since 2004, LIFE has provided education and one-onone assistance to thousands of Medicare beneficiaries, helping them compare Medicare Part D plans and enroll in the one that best fits their individual needs. As a partner agency of the Oklahoma Insurance Department, the Medicare Assistance Program at LIFE provides trusted services in northeast Oklahoma to Medicare beneficiaries, their representatives and those soon to be eligible for Medicare. As always, you can count on LIFE and LIFE’s Vintage Newsmagazine to bring you timely, unbiased information and assistance on Medicare Part D. For more information or to schedule an appointment to review your options, call the Medicare Assistance Program at LIFE Senior Services at (918) 664-9000, ext. 1189 or toll-free at (866) 664-9009, ext. 1189. We’re here to help!

This information is true and accurate to the best of our knowledge. Source: Center for Medicare and Medicaid Services, www.medicare.gov

On the Cover Cherokee artist Mavis Doering created this basket for the Oklahoma Arts Council in 1983. Photo courtesy of Sam Noble Oklahoma Museum of Natural History, the University of Oklahoma.

Your 2024 Guide to Medicare Part D Medicare’s Open Enrollment period is underway. Use this reference guide to see your options for 2024.

LIFE’s Vintage Newsmagazine | November 2023

Modern Powwow Every week across the nation, powwows and homecomings bring Native and non-Native Americans together in a gathering where culture and tradition endure and grow. BY RODNEY ECHOHAWK

6 Letter From Eileen 8 Looking Back 10 Caregiver Corner Mindfulness for Caregivers 12 Medicare & You Medicare’s Preventive Services 18 Meet the Chiefs 28 Cherokee Film Studios 29 LIFE EDU 30 Mindbender & Puzzles 31 Puzzle Partners 32 First Americans Museum Tells of One Place, Many Nations 33 LIFE’s 50-Year Profile LIFE’s Volunteer Programs 34 Legal Matters 36 Share Your Time & Talent 37 Bunkering With Books 38 Noteworthy 39 Business Directory 40 Dinner Belle 41 Classifieds 43 Vintage Friends

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Find the right doctor for you. Start with your Humana plan. As each of us gets older, what we need for our healthcare changes—sometimes more than once. That’s why Humana has providers like Oak Street Health in our network that specialize in geriatric care. We connect you with doctors who take time to get to know you, offering care that evolves alongside you and a dedicated team who prioritizes your whole health.

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Other Providers are available in our network. Provider may also contract with other plan sponsors. Important! At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion. ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-855-360-4575 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingü.stica. Llame al 1-800-706-6167 (TTY: 711). 繁體中文 (Chinese): 注意：如果您使用繁體中文，您可以免費獲得語言援助服務。請致電 1-855-360-4575 (TTY: 711)。 Y0040_GHHLZH6EN_C

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LIFE’s Vintage Newsmagazine | November 2023

Letter From Eileen Dear Vintage Reader,

Eileen Bradshaw

President and CEO LIFE Senior Services, LIFE PACE, Vintage Housing eileen.bradshaw@LIFEseniorservices.org

(918) 664-9000 www.LIFEseniorservices.org LIFE's Vintage Newsmagazine is printed and mailed at no charge. A minimum donation of $25 per year is suggested to help offset production costs incurred by LIFE Senior Services.

TO MAKE A DONATION

This is our issue focusing on Indigenous People in Oklahoma. That gives us a lot to tackle, as our state is home to 39 separate Indigenous Nations each with its own culture, history, and customs. The terms Native and Indigenous are not indicative of a homogenous group.

Vol. 38, No. 5

My husband is a member of the Quapaw and Osage Nations, and so, consequently, are my three children. This Native-adjacent lens has allowed me to view many aspects of a culture, from the beautiful traditions of a powwow to the evolution of a tribe into a sophisticated, modern entity. The photo to the upper left was taken in the 1950s and showcases four generations of my husband’s family, from his great-grandmother to his cousin: beautiful, strong women, proud of their heritage and traditions.

Senior Director of Communications

Native culture is now being highlighted more broadly in popular culture. When I grew up, the story of the Native experience was too often told by non-Native writers and actors. Increasingly, Native stories are being told by Native voices. This issue contains an article on the new Cherokee Film Studio, which I found to be fascinating.

Assistant Editor jalexander@LIFEseniorservices.org

The filming and the release of the movie, “Killers of the Flower Moon,” has been a big topic for the last several years in this area. The popular series “Reservation Dogs” was directed by Oklahoman and Seminole Sterlin Harjo and followed the humorous exploits of four Indigenous Oklahoma teens. Tulsa-born, Muscogee citizen Joy Harjo served three terms as our nation’s poet laureate. The first Native American to serve in this role, she features her heritage prominently in her work. I hope you enjoy this issue and have a wonderful Thanksgiving holiday. Gratitude is such a gift. Please know that all of us at LIFE’s Vintage Newsmagazine are grateful for you, our readers. Best,

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EILEEN BRADSHAW President & CEO of LIFE Senior Services, LIFE PACE & Vintage Housing

KELLY KIRCHHOFF DEE DUREN Managing Editor dduren@LIFEseniorservices.org

BERNIE DORNBLASER Advertising Director bdornblaser@LIFEseniorservices.org

LEAH WEIGLE Graphic Designer

JULIE ALEXANDER

CAROL CARTER Copy Editor

DICK MCCANDLESS STAN DIACON Community Distribution LIFE’s Vintage Newsmagazine accepts advertising to defray the cost of production and distribution, and appreciates the support of its advertisers. The publisher does not specifically endorse advertisers or their products or services. LIFE’s Vintage Newsmagazine reserves the right to refuse advertising. Rates are available upon request by calling (918) 664-9000. © LIFE’s Vintage Newsmagazine and LIFE Senior Services, Inc., 2023. All rights reserved. Reproduction without consent of the publisher is prohibited. Volume 38, Issue 5, November 2023 LIFE’s Vintage Newsmagazine (ISSN 2168-8494) (USPS 18320) is published monthly by LIFE Senior Services, 5950 E. 31st St., Tulsa, OK 74135. Periodicals postage paid at Tulsa, OK.

Eileen Bradshaw, President and CEO

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LIFE’s Vintage Newsmagazine | November 2023

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LIFE’s Vintage Newsmagazine | November 2023

LEADERS, WARRIORS, ARTISTS

Osage Chief Fred Lookout (seated) and his wife, Julia Pryor Mongrain Lookout, are pictured in 1945. Osage prima ballerina Marjorie Tallchief, one of the “Five Moons” Indigenous ballerinas from Oklahoma.

Tulsa Historical Society & Museum 2445 S. Peoria Ave., Tulsa

Wilma Pearl Mankiller, the first woman Principal Chief of the Cherokee Nation, is pictured at the University of Tulsa in 1992.

All photos courtesy of Tulsa Historical Society & Museum

World War II veteran and Comanche Code Talker Charles Chibitty served in the D-Day Invasion and Battle of the Bulge.

Muscogee artist Acee Blue Eagle (right) is pictured under one of the large interior murals he was known for painting. Also pictured is R.M. Bolduc.

This Month in History NOVEMBER 4, 1960:

Chimpanzees Observed Making and Using Tools

NOVEMBER 11, 1978: “The Dukes of Hazzard” Makes TV History

Primatologist Jane Goodall was studying a group of chimpanzees in Northern Tanzania. She witnessed one chimp strip leaves off a straw stick and push it into a termite mound to extract the insects. The discovery of the chimpanzee engaging in tool use redefined previous assumptions about animal intelligence. Subsequent studies showed chimps also crack open nuts with stones, among other tool uses.

A stuntman made television history by launching the show’s iconic 1969 Dodge Charger, nicknamed General Lee, off a dirt ramp and over a police car. The Dodge sailed 16 feet high and traveled 82 feet in length before being totaled upon landing. Prop masters bought every 1969 Dodge Charger they could find as almost all of the 300+ General Lees were wrecked during the series.

NOVEMBER 5, 1994: George

NOVEMBER 12, 1799: First

Foreman Becomes Oldest Heavyweight Champion

George Foreman, 45, became the oldest heavyweight champion ever when he defeated 26-year-old Michael Moorer in the tenth round of their World Boxing Association fight in Las Vegas. More than 12,000 fans watched Foreman dethrone Moorer, who had a 35-0 record. Foreman was also a successful boxer in his youth, holding the title of heavyweight champ until he lost to Muhammad Ali in 1974.

Meteor Shower Recorded

American astronomer Andrew Ellicott observed the Leonids meteor shower while on a ship off what is now the Florida Keys. The astronomer wrote that the “whole heaven appeared as if illuminated with sky rockets.” This journal entry is the first known record of a meteor shower in North America. The annual Leonids meteor shower is enhanced every 33 years or so by the comet Tempel-Tuttle.

LIFE’s Vintage Newsmagazine | November 2023

NOVEMBER 14, 1960: Ruby

Bridges Desegregates Her School

Ruby Bridges, age 6, became an icon for the cause of racial equality when she walked into William Frantz Elementary School in New Orleans, escorted by federal marshals and taunted by an angry crowd. She was the first African-American student to integrate into an all-white elementary school in the South. No other students showed up for days and all but one teacher stayed home in protest.

NOVEMBER 24, 1971: D.B. Cooper Parachutes Out of Plane

A hijacker claimed to have a bomb on board a commercial airplane, demanding $200,000 and four parachutes. The plane landed and his demands were met as most of the passengers evacuated. The unidentified man then ordered the plane to fly toward Mexico, but he parachuted into a thunderstorm above Washington. No trace of him was ever found. Authorities assume he died during his jump. © The History Channel

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December 15 & 16 • 7:30 p.m.

CHRISTMAS IN TULSA

TULSA OPERA SIGNATURE CHORALE

Celebrate the emergence of the holiday season with Christmas in Tulsa, a concert that promises timeless holiday favorites for a magical night with friends and family. The Tulsa Opera Signature Chorale joins the Signature Symphony and the whole evening will conclude with our annual holiday sing-a-long. With any luck, we may have a special visitor from the North Pole as well … Interested in being a volunteer usher at the VanTrease PACE? Call 918-595-7777 or e-mail vtpace@tulsacc.edu to learn more. Single tickets $39-$79. Purchase tickets by phone: 918.595.7777 or online at pacetickets.tulsacc.edu.

Tickets: signaturesymphony.org

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*Cedarhurst Promise™ program is only available at advertised community. Not applicable for respite or other short-term stays. Refund is available only if move out is a result of dissatisfaction with Cedarhurst community as documented throughout stay. Complete rent refund includes base rent only. Additional terms and conditions may apply. Please see Resident Agreement for additional details. Void where prohibited.

LIFE’s Vintage Newsmagazine | November 2023

CAREGIVER CORNER eyes. Breathe deeply in and out, focusing your attention on your breath. Notice each in-breath and each out-breath. How long can you do this before your attention gets pulled elsewhere? Did you notice when it wandered? What thoughts were the first to intrude?

Simply put, mindfulness is the practice of noticing your surroundings, your emotions, and your thoughts without reacting to them or jumping to judgment.

Our brains are natural dot connectors. By default, our minds like to sort, connect, compare, plan, and scan for threats. Not surprisingly, our brains are designed to think. The act of quieting your mind — staying present and in the moment — is a skill that has to be learned and practiced. And yes, practice does make perfect. You can absolutely improve these skills over time.

MINDFULNESS FOR CAREGIVERS CAREGIVER TOOL BELT

BY ERIN POWELL, LPC, ATR-BC, CAREGIVER SUPPORT SPECIALIST

As a final installation in our series of emotional tools worth adding to your caregiver tool belt, let’s talk about the practice of “mindfulness.” Maybe you’ve heard of it? Mindfulness practices are getting a lot of buzz these days, fueled by a growing number of randomized, controlled trials — the gold standard for clinical studies — on the subject. CLINICAL SUPPORT FOR MINDFULNESS Did you know that studies done through Harvard University and Massachusetts General Hospital using magnetic resonance imaging have shown that mindfulness and meditation practices can change your brain by increasing grey matter as well as reducing activity in your amygdala, the “fight or flight” response area of your

Mindfulness Exercises

brain? In addition to helping with daily coping, mindfulness is an emotional tool that can offer physical improvements to your brain health. Simply put, mindfulness is the practice of noticing your surroundings, your emotions, and your thoughts without reacting to them or jumping to judgment. And trust me, it really does take practice. Practicing mindfulness is about training your brain to stay in the present moment, a place that our brains usually don’t like to hang out in for very long. TRY IT YOURSELF A simple mindfulness exercise can quickly illustrate how easily our minds get distracted from the here and now. Try sitting quietly and observing your breathing. Close your Mindfulness of the 1. Breath and Body

Start with mindfulness of breath, focusing on breathing in and out. Expand your attention to other parts of your body. Notice your posture and any areas of tension in your body. Try to relax your face, your shoulders, or your hands. Notice the sensation of releasing the tension.

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A TOOL FOR TIMES OF OVERWHELM You may wonder how this applies to you as a caregiver. If you are already caregiving, you know the stress of juggling your own responsibilities while taking on the needs of others. Caregivers can very quickly become overwhelmed by logistics, by the changing condition of their loved one, or by navigating complicated systems of care. Training your brain to pause and stay grounded in the present moment can help keep you from jumping into reaction or judgment. Pausing to deal with the immediate needs you are faced with can be a lifeline when multiple tasks and responsibilities threaten to overwhelm you. I regularly hear caregivers repeating the mantra “one day at a time,” and often adjusting in times of stress to one hour or minute at a time. This is mindfulness! An effort to pull oneself back to the present moment is a reminder that, though the sum of the needs you’re facing may be too great, the immediate next step is often something you can manage. As you continue on your caregiving journey, keep practicing this skill daily or weekly through simple exercises. You can find easy mindfulness exercises online through a Google search or start with the examples below. Five Senses 2. Grounding Exercise

Wherever you are, notice each of your five senses. Notice what you can see, what you can touch, taste, smell, and hear. This can be especially helpful if you start to feel overwhelmed and disconnected from your body.

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LIFE’s Vintage Newsmagazine | November 2023

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LIFE’s Vintage Newsmagazine | November 2023

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MEDICARE & YOU

MEDICARE’S PREVENTIVE SERVICES By Kathy Jones, Medicare and Tax Assistance Program Manager

Medicare has provided health insurance coverage for seniors since 1965 but has only been covering certain preventative services to beneficiaries since 2005. Preventive (or preventative) care is defined as “care you receive to prevent illness, detect medical conditions, and keep you healthy,” according to Medicare Interactive. In January 2011, under the Affordable Care Act (ACA), Medicare coverage expanded preventive services by providing coverage for annual wellness visits that allow physicians and patients to improve a patient’s long-term health under both Original Medicare and Medicare Advantage Plans. There are currently 28 preventive services that are covered in which most have a zero-cost share to the beneficiary when being seen by a participating provider. ORIGINAL MEDICARE Beneficiaries pay nothing (no deductible or coinsurance) for most preventive services. • Preventive services recommended by the U.S. Preventive Services Task Force, which receive an A or B rating, are covered at 100% of the Medicareapproved amount, but for other services, you may be charged the Original Medicare cost share. • You may be charged if you see a non-participating or opt-out provider. MEDICARE ADVANTAGE (MAPD) When seeing an in-network provider, you pay nothing for preventive services that are covered with zero cost-sharing by Original Medicare. Meaning, that plans are required to cover your care without charging deductibles, copayments, or coinsurance, as long as you meet Medicare’s eligibility requirements for the service. • MAPDs may charge for preventive services that Original Medicare does not cover at a zero-cost share. • You may be charged if you see an out-of-network provider. 12

ELIGIBILITY GUIDELINES Please keep in mind that each preventive service has its own eligibility requirements and guidelines and certain services may only be covered under specific circumstances and for a certain number of times under Medicare. Some preventive services are not recommended annually. During a test, if your provider discovers or needs to investigate or treat a new or existing problem, the additional care is considered diagnostic, in which Medicare or your MAPD may bill you for services during a preventative visit. For example, if you have a colonoscopy and your physician has to remove polyps, the cost of removing and performing a biopsy on the polyps would be subject to the applicable Medicare or MAPD cost share.

NOTE:

Some cancer screenings and other services are associated with specific genders but are covered regardless of the gender marker in your Social Security record, as long as the screening is medically necessary and clinically appropriate for you. Medicare has specific billing modifiers that your provider should use when submitting the claims for the services. For a list of covered preventive services, contact the Medicare Assistance Program at LIFE Senior Services at (918) 664-9000, ext. 1189. Sources: www.medicare.gov, www.medicareinteractive.org

LIFE’s Vintage Newsmagazine | November 2023

October 15 through December 7 The Medicare Assistance Program at LIFE Senior Services is offering more ways to help you determine if your Medicare prescription drug plan will still meet your needs in 2024. LIFE will have face-to-face appointments at one of four facilities, including LIFE’s Central location near 31st and Sheridan. Phone appointments are also available. This service allows you to compare your Medicare Part D options from the safety of your home or at a location close to your home. These services will be provided by trained Medicare SHIP Counselors from LIFE Senior Services.

To schedule your Part D comparison appointment, call (918) 664-9000, ext. 1189.

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LIFE’s Vintage Newsmagazine | November 2023

TODAY'S SOVEREIGN

NATIONS Oklahoma is home to 39 Indigenous Nations that make substantial cultural and ecomonic impacts on the state. Here are a few of the histories and current goals of these diverse and culturally-rich sovereign nations. BY STEVE CLEM Given its Indian Territory history, one might assume that Oklahoma has the most Indigenous groups in the United States. However, with 38 federally recognized tribes (39 total including the Euchee or Yuchi Nation), Oklahoma ranks third behind Alaska and California. Three of the largest tribes in terms of membership – Cherokee Nation, Choctaw Nation, and Muscogee Nation – are Oklahoma-based. The “federally recognized” designation gives tribal nations certain powers of selfgovernment (sovereignty) as well as access to federal funding for services and programs. Sovereignty involves the right to establish a government, enact legislation, and create law enforcement and court systems. On reservation lands, in many cases, it is tribal law, rather than state law, that applies.

LIFE’s Vintage Newsmagazine | November 2023

REMOVAL TO OKLAHOMA

At the turn of the 19th century, with rapid U.S. expansion over the Appalachian Mountains and into the West, many white settlers saw Indigenous peoples as obstacles to be conquered or removed. The Indian Removal Act of 1830 granted the federal government the power to remove Indigenous groups to designated territory west of the Mississippi. Most removals to Indian Territory were carried out during the decade of the 1830s. Those journeys, mostly on foot over many hundreds of miles, resulting in high loss of life, were each tribe’s version of the Trail of Tears. Self-determination and resilience characterize Oklahoma’s tribal nations today. A report from the Oklahoma Tribal Finance Consortium detailed that in 2019, collectively, the tribes contributed more than $15 billion to Oklahoma's economy. “Oklahoma is home, and we will continue to reinvest in our communities through job creation, critical service delivery, and infrastructure development,” said Victor Flores, President of the Oklahoma Tribal Finance Consortium. “Oklahoma is stronger when we all work together.”

CHEROKEE NATION

The Cherokee Nation is the largest tribe in Oklahoma and rivals the Navajo Nation for the largest Indigenous group in the United States. Early in 2023, Cherokee Nation citizenship surpassed 450,000 members for the first time. With headquarters in Tahlequah, more than 141,000 tribal citizens reside within the Cherokee Nation’s 14-county reservation in the northeastern corner of the state. There are two smaller federally-recognized Cherokee groups, the United Keetoowah Band of Cherokee Indians (UKB), also www.LIFEseniorservices.org

Come Explore ACTIVE INDEPENDENT LIVING

In August 2020, the first tribally-affiliated college of medicine was established in Tahlequah, the Oklahoma State University College of Osteopathic Medicine at the Cherokee Nation.

At Its Finest

Tahlequah-based, and the Eastern Band of Cherokee Indians, headquartered near ancestral lands in North Carolina. Membership requirements vary for each. Cherokee Nation citizens must have a direct ancestor on the Dawes Roll, the final federal census of tribal citizens before Oklahoma statehood. UKB – who view themselves as keepers of traditional Cherokee ways – require one-quarter Cherokee blood quantum. When English settlers arrived on the North American continent in the 1600s, the Cherokees were already established hunters, traders, and warriors. Occupying parts of what became North Carolina, Georgia, Tennessee, and Alabama, the tribe had made both war and treaties with the British. However, in the early 1800s, with the young American nation, came increasing pressure to move from those lands. Some members of the UKB relocated to present-day Oklahoma and Arkansas a decade before the 1835 Treaty of New Echota forced 16,000 Cherokees to march west, on foot, in the Trail of Tears. As many as 4,000 died en route to their new home. Today, the Cherokee Nation is one of the largest employers in northeast Oklahoma. This past June, Principal Chief Chuck Hoskin, Jr. and Deputy Chief Bryan Warner were elected to a second four-year term. “We directly provide more than 11,000 jobs and have an economic impact of more than $3 billion annually,” Deputy Chief Warner said. With services that include housing programs, educational assistance, and an extensive healthcare network, the nation is constructing a new $400 million hospital in Tahlequah, expanding from 40 to 127 beds. The facility will also allow expanded behavioral health and drug treatment programs. In August 2020, the first tribally-affiliated college of medicine was established in Tahlequah, the Oklahoma State University College of Osteopathic Medicine at the Cherokee Nation. Warner said residency programs are crucial to their rural health care system’s future. “Statistics show that if you are a doctor coming out of med school and you do a residency, 85% of those individuals stay within about a 75- to 100-mile radius of where they did their residency,” Warner said.

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Current tribal goals include preparing students for 21st century jobs, preserving the Cherokee language, and convincing the federal government to make good on a 200-year-old promise. The same 1835 treaty that ceded Cherokee ancestral lands also promised the right to send a non-voting delegate to the U.S. House of Representatives. The Cherokee Nation asserts that this promise has no expiration date and is asking Congress to fulfill that obligation. Principal Chief Hoskin has named Kim Teehee, the current Director of Government Relations for the Cherokee Nation, to serve as the first delegate when and if that should occur. TODAY'S SOVEREIGN NATIONS, continued on page 16. www.LIFEseniorservices.org

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LIFE’s Vintage Newsmagazine | November 2023

TODAY'S SOVEREIGN NATIONS, continued from page 15.

The 39 Tribal Nations of Oklahoma • Absentee Shawnee Tribe of Oklahoma • Alabama Quassarte Tribal Town • Apache Tribe of Oklahoma • Caddo Nation • Cherokee Nation of Oklahoma College of the Muscogee Nation in Okmulgee Photo courtesy of Beck Design

“We would love to advocate for certain things across Indian country that not only benefit the Cherokee Nation but benefit all tribes,” Warner said.

MUSCOGEE NATION

While the word “Muscogee” is of unknown origin, “Mvskoke” is the popular spelling for the language, and “Muscogee” for the Nation. The name “Creek” originated from British traders who referred to the indigenous people living near Ocmulgee and Ochesee Rivers in Georgia as “Ocmulgee and Ochesee Creek Indians.”

Native American Code Talkers of World War I Photo courtesy of Mathers Museum

• Chickasaw Nation

“In everything we do we try and create a spirit of prosperity and progress for our people, for our communities and for our future. At the end of the day, those are our ways and the strength we gather from them presses us on to our greatest and highest potential.” Eleven casinos provide much of the tribe’s income. A $365 million expansion to River Spirit Casino in Tulsa, in 2017, added 45,000 square feet of gaming and a luxury hotel. Other business interests include document storage, construction, and roadway building.

In the late 1830s, the Muscogee Creeks were forced to give up half of Alabama and part of southern Georgia – 23 million acres – and move to lands just under 5,000 square miles in Indian Territory.

The Muscogee Nation operates a $55 million hospital near Okemah. Their College of the Muscogee Nation in Okmulgee helps students achieve academic excellence while emphasizing their native culture.

Headquartered in Okmulgee, named for their ancestral home in Georgia, the Muscogee Nation encompasses 11 counties in east-central Oklahoma, with a large number of its 100,000 members residing in Tulsa County. Principal Chief David W. Hill was elected in 2019 after serving as a representative on the tribes National Council and spending 30 years in the aerospace industry. He was recognized as one of TIME magazine’s 2020 Most Influential People for his work for tribal sovereignty. Second Chief Del Beaver is a Jenks High School graduate who has a Master’s degree in Environmental Management and Operations Management. He served as director of the Nation Office of Environmental Services and started the Nation's first recycling center.

CHOCTAW NATION

“Despite the challenges we have faced in the past to survive, we are a thriving Nation today and getting stronger,” Chief Hill said. “We just surpassed 100,000 citizens and our sovereignty and jurisdiction over our reservation boundaries has been affirmed. We look forward to the future, advancing our culture and our people. 16

• Cheyenne & Arapaho Tribes of Oklahoma

For hundreds of years, the Choctaws occupied portions of Mississippi, Louisiana, and Alabama. They grew surpluses of corn and other crops to trade with other tribes and eventually, Europeans and Americans. Between 1830 and 1834, around 70,000 Choctaws were forcibly removed to Indian Territory in a journey of approximately 550 miles. As many as 3,000 perished en route. Today, the Choctaw Nation is the largest of three groups of federally recognized Choctaws. With over 220,000 members, it is the thirdlargest federally recognized tribe in the United States. A population of 84,670 tribal members reside in Oklahoma today. Their reservation in southeastern Oklahoma – 11,000 square miles spread over 10 counties – is an area larger than eight U.S. states. Chief Gary Batton and Assistant Chief Jack Austin, Jr. serve the Choctaw, or Chahta, people.

LIFE’s Vintage Newsmagazine | November 2023

• Choctaw Nation of Oklahoma • Citizen Potawatomi Nation • Comanche Nation of Oklahoma • Delaware Nation • Delaware Tribe of Indians • Eastern Shawnee Tribe of Oklahoma • Fort Sill Apache Tribe • Iowa Tribe of Oklahoma • Kaw Nation • Kialegee Tribal Town • Kickapoo Tribe of Oklahoma • Kiowa Tribe of Oklahoma • Miami Tribe of Oklahoma • Modoc Tribe of Oklahoma • Muscogee Nation • Osage Nation of Oklahoma • Otoe-Missouria Tribe of Indians • Ottawa Tribe of Oklahoma • Pawnee Nation of Oklahoma • Peoria Tribe of Indians of Oklahoma • Ponca Nation of Oklahoma • Quapaw Tribe of Oklahoma • Sac and Fox Nation of Oklahoma • Seminole Nation of Oklahoma • Seneca-Cayuga Tribe of Oklahoma • Shawnee Tribe of Oklahoma • Thlopthlocco Tribal Town • Tonkawa Tribe of Oklahoma • United Keetoowah Band of Cherokees • Wichita & Affiliated Tribes • Wyandotte Nation • Euchee (Yuchi) Tribe of Indians

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Chickasaw Cultural Center in Sulphur, Oklahoma Photo courtesy of facebook.com/TheChickasawNation

The Choctaw Nation is a key economic driver in southeastern Oklahoma. With headquarters in Durant, the Nation employs 10,000 people, contributing $2.5 billion to the state’s economy in 2019. Tribal businesses include gaming, construction, drug testing for employers, small business development, and government contracting. Choctaw Defense is the one of the largest Native American defense manufacturers in the U.S. The tribe maintains eight ranches dedicated to raising Choctaw beef as well. A group of Choctaws were the first Code Talkers in World War I, creating coded messages in their language that could not be decoded by the Germans. In June 1999, the Choctaw Nation became the first tribe in the U.S. to construct its own hospital, the Choctaw National Healthcare Center near Talihina, Oklahoma. The original Choctaw Nation capitol building in Tuskahoma is now home to the Choctaw Nation Museum. Thousands of people attend the annual Labor Day Festival each September.

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CHICKASAW NATION

In 1540, Spanish explorer Hernando de Soto encountered the Chickasaw tribe on his travels throughout the southeastern portion of the North American continent. The Chickasaws occupied homelands in what are now the states of Mississippi, Kentucky, Tennessee, and Alabama. When the majority of Chickasaws were removed to Indian Territory in 1837 and 1838, they resided on Choctaw Nation lands in southcentral Oklahoma. Separating from the Choctaw in 1856, they set up a constitutional government in Tishomingo. In the late 19th century, the Chickasaws became known for farming and ranching and for establishing some of the first schools and banks in Indian Territory.

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Currently headquartered in Ada, the communities of Sulpher, Pauls Valley, Davis, Tishomingo, Ardmore, and Duncan are all within the 13 counties that comprise the Chickasaw Nation. Governor Bill Anoatubby was elected to an unprecedented 10th consecutive term in 2023. Lt. Governor Chris Anoatubby was elected to his first term this year. They stress a platform of supporting education, healthcare, youth, aging, housing, and more to benefit the Chickasaw people. The Chickasaw government emphasizes the need for a strong work ethic and a diverse economy to promote quality of life for tribal members. Steeped in tradition, Chickasaw artisans pass down the heritage of crafting, from pottery and flute-making to weaving and beading, to new generations. The Chickasaw Annual Meeting and Festival is held every autumn at the old Chickasaw capitol in Tishomingo.

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LIFE’s Vintage Newsmagazine | November 2023

MEET THE C CHEROKEE NATION

Tribal Government Headquarters: Tahlequah

Tribal Government Headquarters: Okmulgee

Chuck Hoskin, Jr. is the Principal Chief of the Cherokee Nation, one of the two largest tribes in the United States. Chief Hoskin was originally elected in 2019, and he was reelected in 2023. Before that, he was the Cherokee Nation’s Secretary of State and served as a member and Deputy Speaker of the Council of the Cherokee Nation.

David W. Hill was elected Principal Chief of the Muscogee Nation tribal government in 2019. Chief Hill and Second Chief Del Beaver were recently elected for a second term. Before being elected principal chief, Hill served three consecutive four-year terms as a representative of the tribe’s legislative body, the National Council. Previously, he had a 30-year career in the aerospace industry.

As Principal Chief, he has increased the minimum wage at the Cherokee Nation and Cherokee Nation businesses. Additionally, he attained the largest language investment in the tribe’s history to expand Cherokee cultural preservation. Chief Hoskin also appointed the tribe’s first delegate to the U.S. Congress. Health and wellness initiatives have been one of Chief Hoskin’s priorities, and he has secured record investments in behavioral health and addiction treatment. Chief Hoskin has also grown tribal workforce training programs, sustainable housing, protections for natural resources, and educational opportunities for Cherokees of all generations.

MUSCOGEE NATION

CHOCTAW NATION

Tribal Government Headquarters: Durant

Gary Batton is the 47th Chief of the Choctaw Nation of Oklahoma, the third-largest Indian tribe in the U.S. He was sworn into office in 2014. One of his most important accomplishments was signing an agreement between the Choctaw Nation and the Oklahoma State Department of Health to provide free flu vaccinations to all tribal citizens within the reservation of the Choctaw Nation to help reduce the incidence rate of influenza during the flu season. Chief Batton added Tribal Transit vehicles and personnel to assist tribal citizens with doctor appointments. Additionally, Chief Batton established the Early Head Start Program, and settled a significant water agreement protecting southeastern Oklahoma’s water resources and inherent tribal sovereignty among the federal government, Chickasaw Nation, and Choctaw Nation. He is also credited with adding veteran parking at Choctaw Nation sites.

LIFE’s Vintage Newsmagazine | November 2023

Some of Chief Hill’s greatest accomplishments were leading the tribe to a proactive response to the COVID-19 pandemic and upholding sovereignty following the historic Supreme Court decision affirming the Muscogee Reservation. Chief Hill’s leadership was recognized by TIME magazine, as he was named one of 2020’s 100 Most Influential People. In September, Hill and others were recognized by the Georgia River Network for their dedication to preserving and protecting the Okefenokee Swamp. Hill declared the area a sacred site to the Muscogee Nation and praised the partnership with Georgians.

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HIEFS

BY LINDSAY MORRIS Though not every tribal nation that calls Oklahoma home refers to their governmental leaders as “chief,” the term is used by many. In this article, we’ll look at six of the nations in our area and meet their chiefs.

EASTERN SHAWNEE TRIBE

Tribal Government Headquarters: Wyandotte

OSAGE NATION

Tribal Government Headquarters: Pawhuska Geoffrey Standing Bear is in his third term as the Principal Chief of the Osage Nation. Chief Standing Bear is committed to expanding the Osage Nation’s land base, maintaining Wahzhazhe traditions, and returning the Osage language to daily use. He believes that the foundation of the Osage Nation’s future is the Osage child; therefore, it is the duty of all his people to protect and nurture the children of the Nation. Before his election, Chief Standing Bear practiced law for 34 years with a focus on federal Indian law, receiving national recognition by Best Lawyers in America and Oklahoma Super Lawyers. He served as Assistant Principal Chief of the Osage Tribe (1990 – 1994) and as a Member of the Osage Nation Congress (2010 – 2014). As an attorney, he was involved in the first Indian gaming cases in Oklahoma, representing the Muscogee Nation, Seneca-Cayuga Tribe, and several other tribes. He also was General Counsel to the Oklahoma Indian Gaming Association.

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After almost four decades in education, Glenna J. Wallace was elected in 2006 as the first woman Chief of the Eastern Shawnee Tribe. “No one was more surprised than me,” she said. “I’m proud of being elected. I’m more proud of being elected four more times.” Born in Ottawa County, Wallace moved to California with her family at a young age, working as migrant workers for a few years before returning to Oklahoma. The experience led Wallace to recognize the importance of education. She pursued a degree at Pittsburg State University in Kansas and worked as a teacher and administrator at Crowder College in Missouri. The Eastern Shawnee Tribe is one of three federally recognized Shawnee tribes in Northeastern Oklahoma and has approximately 3,000 members. Headquartered in Wyandotte, the Shawnees once lived in parts of Ohio and were moved to Oklahoma after signing a treaty with the federal government in 1831. Under her leadership, the focus of the tribe is on education, housing for members, language preservation, infrastructure, and healthcare. Wallace is also working to save sacred land and cultural sites in Ohio.

MIAMI TRIBE

Tribal Government Headquarters: Miami Douglas Lankford was elected Chief of the Miami Nation in 2013. Previously, he served as Second Chief for the Miami Nation from 2008 to 2013 and an Infrastructure Officer for the Miami Nation from 1999 to the present. Chief Lankford shared the following as his vision for the Miami Tribe of Oklahoma: “With sovereignty as our foundation, the Miami Tribe of Oklahoma continues to grow and prosper and today our Nation numbers over 7,000 tribal citizens. We respect those who walked before us, and in their honor, we continue to build our community, provide for, and teach our children, and care for our elders. “Our economic development efforts are important to the Tribe and allow the Tribe to support important goals which include, among other things, continued language revitalization and cultural preservation, re-purchase of reservation lands, creation of food sustainability projects, and continuation of many programs and benefits for our people. The future is bright for Myaamia people, and we are confident in our great potential for further growth.”

LIFE’s Vintage Newsmagazine | November 2023

VALUING LANGUAGE, VALUING ELDERS Cherokee Language Center

Josey Wood, Director Justin Neely, and Cole Rattan of the Citizen Potawatomi Language Department.

KEEPING NATIVE LANGUAGES ALIVE BY JULIE WENGER WATSON AND DEE DUREN, MANAGING EDITOR

Each of Oklahoma’s Native American Tribes has its unique culture, reflected in its traditions and safeguarded in its language. Of the 300 languages spoken in this country before colonization, only half remain today. Fortunately, in Oklahoma, many tribal nations are working hard to ensure their languages remain a vital and growing cornerstone of their communities.

Justin Neely teaches a Potawatomi language class.

IMPORTANCE OF LINGUISTIC DIVERSITY

Language is a cultural repository. The language we speak says a lot about who we are and where we’re from. Not only does language provide the tool through which we communicate our thoughts, it also informs our worldview.   “The most important thing for folks to understand is that the culture of Indigenous peoples is contained in our languages,” said Cherokee filmmaker Jeremy Charles. “Indigenous languages carry a distinct worldview that is much deeper than English. Cherokee is relational, familial, while English is more material. It is so different that, in fact, Cherokee

speakers will tell you that it’s difficult, and sometimes impossible, to translate the full ideas contained in Cherokee into English.”   Raina Heaton is an Assistant Curator of the Native American Languages Collection at the Sam Noble Oklahoma Museum of Natural History on the Norman campus of the University of Oklahoma. Part of Heaton’s job is to support tribal nations with their efforts to promote tribal languages. “We work closely with tribes, preserving,

“Every time you lose a language, you're losing just a huge part of the human experience.”

– Raina Heaton, Assistant Curator at the Sam Noble Oklahoma Museum of Natural History

LIFE’s Vintage Newsmagazine | November 2023

One focus of preserving Indigenous language is preserving the speakers themselves. The Cherokee Nation has utilized significant resources to increase the life expectancy and quality of life for older native speakers, which is especially important in light of the many speakers lost to the pandemic. “That allows more time for us to record a grandparent or for them to help teach a class or even spend more time with their grandkids in order for them to learn language and some of the cultural life ways,” said Howard Paden, Cherokee Nation Language Department Executive Director. “We’re recording every Cherokee speaker that we can. Our goal is to record 1,700 speakers. We've recorded about 900 speakers in the last 14 or 15 months. We realize there are about 65 dialects left. There used to be 100,” he said. Justin Neely, Director of Language at Citizen Potawatomi Nation, said there are fewer than five first-language speakers of Potawatomi left in the U.S. Native cultures place a high value on listening to elders and preserving their knowledge, he said. “We see folks that have lived a long life, and we respect that,” he said. “They are keepers of knowledge. If an elder passes away, we see it as a library burning down. For some people in today’s modern values, an elder is someone who is a burden. We see them as our storytellers, our wisdom keepers.”

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disseminating and providing access to tribal language materials, a lot of which come from language revitalization programs, in the state and across the world,” she said.    “Language is a crucial part of identity,” Heaton said. “From just a neurological perspective, it’s actually good for us. From a scientific perspective, it’s about knowledge. There are so many different ways to communicate with each other and to have that be related very specifically to our local environments, customs, and traditions. Every time you lose a language, you're losing a huge part of the human experience.”

PRESERVATION EFFORTS

The Cherokee Nation is the largest tribe in the state with more than 141,000 Cherokee Nation citizens. Howard Paden, Cherokee Nation Language Department Executive Director, says preserving the Cherokee language is one of the Nation’s priorities. “Cherokee Nation has 16 different language programs, two different immersion schools, and 54 or 55 different language projects going on right now,” he said. “We’re really involved.” Many of the programs are geared towards building as many speakers as possible, including immersion schools for youth and master apprentice programs for adults. Plans are underway for a “language village” to place those learning the language in close proximity to fluent speakers. Justin Neely is Director of Language at Citizen Potawatomi Nation in Shawnee. Citizen Potawatomi Nation, with a population of about 38,000, is one of seven tribes of Potawatomi throughout the United States. Neely became interested in speaking Potawatomi as a teenager after hearing an elder speak the language at a tribal meeting. At the time, it was challenging to find resources.

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“We’re trying to turn the tide by getting the language out there in every way possible,” he said. Those efforts include developing an online Potawatomi dictionary, teaching at child development centers and grade schools, holding in-person and online classes, and hosting a YouTube channel with content that can be accessed 24 hours a day.

CONTINUING THE COMMUNITY

“The language is really the thread that ties our culture together, who we are as a people,” Neely said. “You see what was important to our ancestors and what’s still important to us today. You start to see the world from a Potawatomi point of view. We believe our language was given to us by the Creator, so even speaking our language is a spiritual act.”     For filmmaker Jeremy Charles, sharing the Cherokee language with his own children has been extremely meaningful.   “Nurturing my own family’s relationship with the Cherokee culture and language has been truly life changing. One of my proudest moments as a parent is seeing my children embrace the language and cultural practices,” he said. “I can see that we are stronger, wiser, and more compassionate because of it. Being involved in our culture has given us a community, which is something a lot of people are missing in today’s world.”   For Howard Paden, keeping the Cherokee language healthy and alive is part of a healing process for the Tribe that has importance beyond the Cherokee Nation. “We’re a people that came from a lot of pain. There’s a lot of trauma. We’re in a process of healing ourselves,” he said. “When we’re done, we’re going to go out to help the world. We’re not a people of the past. The world will soon find out that we’re a people of the present, and we’re going to bring something we’ve had since the beginning of time to help the world thrive. That's what we’re working so hard on.”

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Visit www.LIFEseniorservices.org LIFE’s Vintage Newsmagazine | November 2023

A COLOR GUARD CARRYING THE AMERICAN FLAG LEADS THE GRAND ENTRY OF DANCERS AND HONORED GUESTS. Photo courtesy of Arlene Winfrey

MODERN POWWOW

STRENGHTHENING COMMUNITIES & MAINTAINING TRADITIONS

BY RODNEY ECHOHAWK At these gatherings, the pulsing drum beat accompanied by primal voices in song, the rhythm of shakers, the sight of swirling fringe and feathers in resplendent colors, and the mouthwatering smell of fry bread capture our senses. Powwows, sometimes spelled pow wows, are all this and far more. Every week across the nation these events bring both Native Americans and the public together in a gathering where culture and tradition endure and grow.

A SPIRITUAL TRADITION

The Narragansett Tribe of New England claims to hold the oldest continuous powwow, dating back to the 1670s. The word “powwow” derives from the Narragansett word “pau wau” which means spiritual leader. The tradition of gathering for these dances was very important to tribes of the Northern and Southern Plains and the Southwest. The Lakota Sioux and Cheyenne held their Sun Dance, the Ponca their Mystery Dance, and the Mandan the Okipa ceremony. MODERN POWWOW, continued on page 27. 22

LIFE’s Vintage Newsmagazine | November 2023

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YOUR 2024 GUIDE TO

MEDICARE PART D M

This information is true and accurate to the best of our knowledge. Source: Center for Medicare and Medicaid Services, www.medicare.gov

2024 Medicare Part D Stand-Alone Prescription Drug Plans Available in Oklahoma Information is current as of October 2023. For additional information or assistance selecting a plan, contact Medicare at (800) 633-4227 or the Medicare Assistance Program at LIFE Senior Services at (918) 664-9000, ext. 1189 or toll-free at (866) 664-9009, ext. 1189. Company Name

Wellcare

Aetna Medicare

Cigna

Blue Cross and Blue Shield of Oklahoma

United HealthCare

Humana

Plan Name

Plan ID

Phone Number

Benefit Type

Monthly Drug Premium

Annual Drug Deductible

Low Income Subsidy

Wellcare Classic (PDP)

S4802-014

(866) 859-9084

Basic

$34

$545

Wellcare Value Script (PDP)

S4802-156

(866) 859-9084

Enhanced

$6.30

$545

Wellcare Medicare Rx Value Plus (PDP)

S4802-226

(866) 859-9084

Enhanced

$88.70

SilverScript Choice (PDP)

S5601-046

(833) 526-2445

Basic

$56.90

$545

SilverScript Plus (PDP)

S5601-109

(833) 526-2445

Enhanced

$103.20

$200

SilverScript SmartSaver (PDP)

S5601-198

(833) 526-2445

Enhanced

$9.90

$280

Cigna Secure Rx (PDP)

S5617-113

(800) 735-1459

Basic

$51.40

$545

Cigna Extra Rx (PDP)

S5617-268

(800) 735-1459

Enhanced

$74.20

$145

Cigna Saver Rx (PDP)

S5617-373

(800) 735-1459

Enhanced

$21.50

$545

Blue Cross MedicareRx Value (PDP)

S5715-010

(877) 213-1817

Enhanced

$93.10

$545

Blue Cross MedicareRx Basic (PDP)

S5715-015

(877) 213-1817

Basic

$34.60

$545

Blue Cross MedicareRx Choice (PDP)

S5715-018

(877) 213-1817

Enhanced

$24.80

$545

AARP Medicare Rx Preferred from UHC (PDP)

S5820-022

(800) 753-8004

Enhanced

$102.50

AARP Medicare Rx Saver from UHC (PDP)

S5921-368

(800) 753-8004

Basic

$76.40

$545

AARP Medicare Rx Walgreens from UHC (PDP)

S5921-404

(800) 753-8004

Enhanced

$36

$410

Humana Basic Rx Plan (PDP)

S5884-144

(800) 706-0872

Basic

$40.30

$545

Humana Premier Rx Plan (PDP)

S5884-169

(800) 706-0872

Enhanced

$99.10

$200

Humana Walmart Value Rx Plan (PDP)

S5884-202

(800) 706-0872

Enhanced

$40.60

$545

Medicare Part D Update • Page 2

Company Name

Plan Name

Plan ID

Phone Number

Benefit Type

Monthly Drug Premium

Annual Drug Deductible

Low Income Subsidy

Clear Spring Health

Clear Spring Health Value Rx (PDP)

S6946-020

(877) 317-6082

Basic

$21.70

$545

Mutual of Omaha Rx Plus (PDP)

S7126-022

(800) 961-9006

Basic

$93.20

$545

Mutual of Omaha Rx Premier (PDP)

S7126-092

(800) 961-9006

Enhanced

$79.30

$349

Mutual of Omaha Rx Essential (PDP)

S7126-125

(800) 961-9006

Enhanced

$22.90

$545

Mutual of Omaha RX

2024 Medicare Advantage Plans with Medicare Prescription Drug Coverage (Tulsa County/Tulsa Metro Area) * Information is current as of October 2023 and includes 2024 approved contracts/plans. Monthly Consolidated Premium

Annual Drug Deductible

Enhanced

$15

(833) 859-6031

Enhanced

H3706-001

(844) 498-1164

Enhanced

Local HMO

H3706-023

(844) 498-1164

Enhanced

AARP Medicare Advantage from UHC OK-0002 (HMO-POS)

Local HMO

H3749-017

(800) 555-5757

Enhanced

$19

AARP Medicare Advantage from UHC United HealthCare OK-0004 (HMO-POS)

Local HMO

H3749-020

(800) 555-5757

Enhanced

AARP Medicare Advantage from UHC OK-0006 (PPO)

Local PPO

H8768-009

(800) 555-5757

Enhanced

Senior Health Plan Platinum (HMO)

Local HMO

H3755-001

(800) 642-8065

Enhanced

$20

Community Care Senior Health Plan Senior Health Plan Platinum Plus (HMO) (HMO)

Local HMO

H3755-004

(800) 642-8065

Enhanced

$96

Senior Health Plan Silver Plus (HMO)

Local HMO

H3755-005

(800) 642-8065

Enhanced

Organization Name

Aetna Medicare

Type of Medicare Health Plan

Plan ID

Aetna Medicare Value Plus (PPO)

Local PPO

H3288-019

(833) 859-6031

Aetna Medicare Freedom Core Plan (PPO)

Local PPO

H3288-021

Generations Classic Rewards (HMO)

Local HMO

Generations Classic Plus (HMO)

Plan Name

Phone Number

Drug Benefit Type

(Includes Part C + D)

Global Health

Page 3 • Medicare Part D Update

2024 Medicare Advantage Plans with Medicare Prescription Drug Coverage, CONTINUED FROM PAGE 3. Organization Name

Blue Cross and Blue Shield of Oklahoma

Humana

Wellcare

Monthly Consolidated Premium

Annual Drug Deductible

Enhanced

$150

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Enhanced

$202

$545

H4801-021

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$545

Local PPO

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H3979-001

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HumanaChoice H5216-081 (PPO)

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(800) 833-2364

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$54

$195

HumanaChoice H5216-083 (PPO)

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$69

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HumanaChoice H5216-264 (PPO)

Local PPO

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$300

HumanaChoice H5216-316 (PPO)

Local PPO

H5216-316

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$26

HumanaChoice H5216-337 (PPO)

Local PPO

H5216-337

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Humana Gold Plus H6622-033 (HMO)

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Humana Gold Choice H8145-122 (PFFS)

PFFS

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$132

HumanaChoice R4845-002 (Regional PPO)

Regional PPO

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Basic

$42

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Wellcare No Premium Open (PPO)

Local PPO

H4537-001

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Enhanced

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Wellcare No Premium (HMO)

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H9900-004

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Enhanced

Wellcare Assist (HMO)

Local HMO

H9900-006

(844) 917-0175

Basic

$25.10

$490

Type of Medicare Health Plan

Plan ID

Blue Cross Medicare Advantage Classic (PPO)

Local PPO

H4801-007

(877) 583-8129

Blue Cross Medicare Advantage Flex (PPO)

Local PPO

H4801-013

Blue Cross Medicare Advantage Dental Premier (PPO)

Local PPO

Blue Cross Medicare Advantage Health Choice (PPO)

Plan Name

Phone Number

Drug Benefit Type

(Includes Part C + D)

MODERN POWWOW, continued from page 22. These annual dances usually were held in the midst of summer and would last four or more days. The celebrations were both joyous and solemn and focused on the renewal of life and sacrifice. They brought the hunting bands together and served as reunions and ways of teaching tradition.

LOSS OF SOVEREIGNTY

The coming of European and later American settlers, however, saw the loss of sovereignty for many tribal nations, which were removed to reservations. By the 1890s, the traditional dances and gatherings were limited and, in some cases, outlawed. The Ghost Dance, which sought a return of the buffalo and former way of life, resulted in violent suppression. At the close of the 19th century and start of the 20th century, the dances and singing of the American Indian were portrayed as part of Wild West shows like that of Oklahoma’s Pawnee Bill. When Native Americans who served in the military returned from World War I and World War II, the homecoming celebrations continued the tradition of honoring returning warriors.

A MODERN SYNTHESIS

Modern powwows evolved from a synthesis of all of these dances and traditions and are as varied as the Native American tribes which hold them. The homecoming brings together members of a tribe from across the country and even internationally. These gatherings are usually open to the public. As president of the sponsoring Pawnee Indian Veterans, Pius Spottedhorsechief has been involved with the planning of his tribe’s annual homecoming for over eight years. He points out the gathering has been held since 1946. “We’ve got 3,700 tribal members but only about 300 live in town (in Pawnee),” he pointed out. “That makes our once-a-year homecoming like a family reunion. We hold it around July 4th and it’s awesome to see.” The homecoming can involve providing campsites and food rations for those attending. The festival or celebration powwow may be open to other tribes as well as the public. The world’s largest such powwow is the Gathering of the Nations annually held in Albuquerque, New Mexico. This paid admission event draws representatives from 565 American and 220 Canadian tribes. Clubs and organizations sponsor powwows, as well. Individual families hold dances for different occasions.

DRUM, DANCE, AND SONG

A major feature of most powwows is the dancing. Many of the larger events offer prize money to www.LIFEseniorservices.org

OSAGE NATION 2022 SOVEREIGNTY DAY POWWOW. Photo courtesy of Wahzhazhe Communications

competitive dancers in a variety of categories. Some of these include the straight dance, fancy dance, shawl-buckskin-cloth-jingle dances, traditional/grass dance, war dance, round dance, and two-step. Golden age (elders) and tiny tots are other divisions. Dancers regalia can be a mix of traditional and personal choice and features a wide array of colors and materials such as feathers, beads, leather, fringe, buckskin, jingles, shells, and cloth. Some dancers use shields, feather fans, pipes, and even tomahawks and lances to complete their regalia. The drum circle could be called the heartbeat of the powwow. The ceremonial drums are usually constructed of wood with skin drumheads made from buffalo or elk. The drums are under the charge of a drum keeper and are more than just instruments, representing spiritual qualities. Playing the drums are the singers with a designated head singer leading the songs. Being chosen as a singer is a high honor. While many tribes sing in their native language, word substitutes called vocables are also used. And songs may be altered or interpreted according to the specific occasion. “They’re a huge part of it. Without them you don’t have a dance,” Spottedhorsechief said. One of the key roles at any powwow is the master of ceremonies. It is their responsibility to inform, organize, and entertain those attending. “They deal with a lot of moving parts and need to stay on track,” Spottedhorsechief said. “You’ve got to know protocol, the direction of the dance, songs sung, raffles, and auctions going on.”

Most powwows open with the grand entry which usually features the color guard carrying the American and tribal flags, POW flag, and an eagle staff. Following them are the many dancers and honored guests. Tribute dances honoring a tribal member are held at some powwows and gifts like blankets or money are presented to family members. Events held in conjunction with powwows include tribal princess selection, business meetings, and sporting events like softball tournaments, road races, and handball. Powwows are renowned for their food vendors, who often sell traditional favorites like fry bread and meat pies. Hand-crafted items such as original art, flutes, clothing, and jewelry may also be for sale. Powwow venues can be outdoors or indoors and include stadiums, baseball fields, parks, and open fields. Among Oklahoma’s well-known powwows are the Red Earth Festival and the Indian Hills Pow Wow, both in Oklahoma City. The Cherokee National Holiday Powwow is a Labor Day staple in Tahlequah. And the Tulsa Powwow is put on by the Tulsa Indian Club. Spottedhorsechief adds that these gatherings also serve as a way of passing traditions and Native culture on to younger generations.

LIFE’s Vintage Newsmagazine | November 2023

CHEROKEE FILM STUDIO STORY & PHOTOS BY JULIE ALEXANDER, ASSISTANT EDITOR

The Cherokee Nation’s commitment to filmmaking is bringing artistic and economic opportunities to underrepresented Native voices and the state of Oklahoma.

core philosophical belief of Indigenous communities is that decisions made today should benefit the seven generations that follow. With an eye to the future of the Cherokee Nation and its 450,000 citizens worldwide, the Cherokee Nation Film Office is leading the way in film production in Oklahoma. “It’s about representation Founded in 2019, the Cherokee Nation Film Office’s purpose is to give a voice to Indigenous storytellers, engage citizens, and create economic opportunities through the film and television industry for the Cherokee Nation. The investment is paying off.

for us. It’s about removing the middleman and being able to tell our own stories.

“It’s about representation for us. It’s about removing – Jennifer Loren, Cherokee the middleman and being Film Senior Director able to tell our own stories. And providing jobs for our people and keeping our kids in the Cherokee Nation,” she said. “There are so many benefits but TELLING THEIR OWN STORIES at the end of the day, I feel like everything we are What started as a small production office in doing at Cherokee Films is about changing the downtown Tulsa has quickly become a hub of future for the next seven generations and how filmmaking activity with the opening of Cherokee Cherokees are seen, how we are represented, how Film Studios in Owasso in 2021. Cherokee Film we engage with the people around us. I truly Senior Director Jennifer Loren said the goal believe if you want to change the world, you have of opening the studio is, and will always be, to to do it through storytelling.” provide content for the Cherokee Nation to educate, foster community, and develop talent IMMERSIVE TECHNOLOGIES within the boundaries of the Cherokee Nation. Outfitted with the latest in film technologies, the film studio features a curved, extended reality

LIFE’s Vintage Newsmagazine | November 2023

(xR) LED wall, floor, ceiling, and motion capture technology. The state-of-the-art 27,000-squarefoot space also features a sound studio, production facilities, a green room, and a hair and makeup room. “Instead of having sets that you have made with hammers and nails and boards, the set is made out

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of a giant LED wall and ceiling. We can put up any environment,” she said. “It’s bleeding-edge technology – not just cutting-edge.” The Film Office recently broke ground on a 10,000-square-foot expansion on the four-and-a-half-acre site. Plans include another sound stage, offices, and trailer/RV parking for production crews. With two sound stages, larger productions will have flexibility and space for filming and set design. The new studio is scheduled to open in the spring of 2024. “It’s two sides of the coin. You will have the virtual production space and your practical production space. They will function together and complement each other really well,” Loren said. In 2021, the first external project was filmed at the studios. “Land of Gold,” currently streaming on MAX, was filmed during the height of the pandemic. The production heavily utilized the xR technology to film scenes depicting actors in the cab of a semi-truck on a road trip across the U.S. External projects, those produced by parties not generating content directed to citizens of the Cherokee Nation, fund the efforts of the film office to provide content for the benefit of the tribe.

LIFE EDU Virtual & In-Person Programming

NOVEMBER 2023 Silver Linings

Join us most Wednesdays on LIFE’s Facebook page for short segments on a variety of topics including upcoming events, Caregiver Tool Belt, Crafting with Roxanne, and living your best life.

Preparing for the Holidays When You “ Are a Caregiver” Wednesday, November 1

“In the end, we get to pick and choose which projects we want in here. We’ve had five or six films come in but our business model is different from other studio operators because that’s not our end game. Our end game is not to build studios and make money off them. Our end game is to create content for our people, that benefits our people, so we are winning at that,” Loren said.

rafting With Roxanne C Wednesday, November 8

The Cherokee Film Office is undergoing a rebranding, creating entities that will oversee the financial, creative, and educational components.

“Caregiver Tool Belt: “Mindfulness for Caregivers” Wednesday, November 15

INCENTIVES FOR FILMMAKERS

The Film Commission connects filmmakers with the tools needed to produce television and film in Oklahoma including talent, locations, monetary incentives, and support services. Productions can apply for a cash rebate of up to $1,000,000 annually for productions filming within the boundaries of the Cherokee Nation. Incentives can be combined with those offered by the Oklahoma Film and Music Office, making the state attractive to out-of-state productions. Cherokee Film Productions creates original content using film and other forms of media to tell the stories of the Cherokee people, teach language, and engage the community. “It keeps our citizens outside the reservation informed, it’s a touch point for them to keep in touch with what’s going on here in the nation and creating that connection to back home and teaching cultural practices,” Loren said. One of the newest productions focuses on Cherokee language lessons, using live-action and animation.

GROWING NATIVE NARRATIVES

Cherokee Film Institute works to develop local talent and increase Native representation in the TV and film industry, using classes and collaborations with local universities to create sustainable, local jobs. “Screenwriting workshops, film set etiquette. We are investing in a workforce that can live here and work here and have good jobs as this industry grows. We can have studios like this, but you have to have people to work in it and know what they’re doing,” Loren said. With the release of the highly anticipated “Killers of the Flower Moon,” and the popularity of the streaming series “Reservation Dogs” — both filmed in Oklahoma – Native representation in the TV and film industry is growing and Cherokee Film Office is at the forefront, changing the creative landscape in northeastern Oklahoma. “There’s more native representation than we’ve ever seen before but it’s still not enough,” Loren said. “We still have a lot of work to do.”

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Join Roxanne in making a two-tier tray for displaying decorations or serving snacks for the holidays. You’ll need two glass candle holders from Dollar Tree; two glass/holiday dessert or dinner plates; E6000 glue and hot glue; and chalk paint for whatever color(s) you want your stand to be.

Community Education All classes are at Legacy Plaza East Conference Center, 5330 East 31st St. in Tulsa, unless otherwise noted.

When “Preparing for the Holidays You Are a Caregiver” Thursday, November 9 • 10 a.m. – 11:30 a.m. Many of us look forward to the holidays with all the decorations, family and friends, food, and fun. Trying to keep traditions while caring for a loved one may become very stressful. This seminar will look at some ways to reduce stress, prepare our family and our loved one for the holidays, and celebrate without exhausting ourselves. To register, go to LIFEseniorservices.org/ community-education or call (918) 664-9000, ext. 1181.

Medicare Open Enrollment Period! It's Now through December 7 This is the time of year when Medicare makes changes to their health and Part D plans for the next calendar year. LIFE’s MAP program can help you navigate those changes. Call (918) 664-9000, ext. 1189 for an appointment.

Subscribe to LIFE’s Vintage Newsmagazine! LIFE’s Vintage Newsmagazine is a monthly, awardwinning publication designed especially for adults 55+, filled with interesting articles, columns and stories that keep seniors informed, involved and entertained.

Subscribe Online at www.LIFEseniorservices.org or call (918) 664-9000. To cover publication expenses, out-of-town subscribers are asked to pay a $25 annual subscription fee.

LIFE’s Vintage Newsmagazine | November 2023

MINDBENDER & PUZZLES

WORD SEARCH: NATIVE AMERICAN HERITAGE Find and circle all of the words.

Arrowhead Beads Bison Bow Braid Buckskin

Canoe Ceremony Chief Clan Corn Culture

Customs Dance Drum Feather Fire Gather

Government Harvest Headdress Heritage Horse Hunting

Indigenous Language Moccasins Museum Mustang Native

Nomad Plains Pottery Powwow Preserve Regalia

Region Reservation Ribbon Sacred Shaman Singer

Spear Symbols Tipi Totem Trading Traditions

Trail Treaty Tribe Village Warrior Weaving

Free Prescription Delivery For Couch Pak or Traditional Bottles

SUDOKU

Difficulty Level: 1 2 3 4 5 Answers on page 43.

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LIFE’s Vintage Newsmagazine | November 2023

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PUZZLE PARTNERS

COMMONYM A commonym is a group of words that have a common trait in the three words/items listed. For example, the words Ice – Sugar – Rubik’s – are all cubes. Answers on page 39. Morris – Felix – Garfield _________________________________________________ Raffle – Parking – Movie _________________________________________________ Multiple – Daily – Chewable _________________________________________________ A Penny – Nebraska – Ford Motor Company _________________________________________________ Minnesota – Conjoined – Identical _________________________________________________ Bridge – Memory – Hearts _________________________________________________ Black – Bulk – Junk _________________________________________________ Car – Home – Life _________________________________________________ G.I. – Little – Sloppy _________________________________________________ Thomas – John – James ________________________________________________ © 2013 Wuzzles & Puzzles

BAMBOOZABLE A bamboozable is a saying/phrase that is made up of a display of words in an interesting way. The goal is to try to figure out the well-known saying, person, place, or thing that each bamboozable is meant to represent. There are six bamboozables below. Answers on page 43.

PRICE

1. Cloud 2. Cloud 3. Cloud 4. Cloud 5. Cloud 6. Cloud 7. Cloud 8. Cloud HE 9. Cloud

STEP burp

He's

HIMSELF

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Native American Estate Planning Estate planning is a crucial process that ensures your belongings are distributed as you wish after you’re gone. It’s important for everyone, but for Native Americans, it comes with unique considerations. Native Americans face a dual probate system, governed by both tribal law and the federal probate code through AIPRA (American Indian Probate Reform Act). These two sets of rules add complexity to the estate planning process. Unlike standard property assumptions, AIPRA overrides joint tenancy and right of survivorship. To protect your land’s fate, it’s vital to create a Will and designate an heir. Otherwise, tribal and federal laws will determine its future. Naming beneficiaries for trust property requires careful thought. Eligible beneficiaries must have lineal descent, and if ownership is under 5 percent, only one heir can be named to prevent fractionation. Without a Will or an eligible heir, the tribe or co-owners may purchase the land. Indigenous landowners should take proactive steps by creating a Will and designating an eligible heir to ensure the smooth transfer of their trust property. Many people delay estate planning due to its complexity and often mistakenly believe it’s only for the wealthy. In reality, estate planning offers valuable benefits and protections for individuals, regardless of their income or tribal status. Plan wisely to secure your legacy and provide for your loved ones.

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LIFE’s Vintage Newsmagazine | November 2023

“WE ARE NOT IN OKLAHOMA BY CHOICE. MANY OF OUR PEOPLES WERE REMOVED AND RELOCATED FROM THE FAR REACHES OF THE CONTIGUOUS UNITED STATES. AFTER NEARLY 200 YEARS, OUR HISTORIES AND CULTURAL LIFEWAYS ARE NOW INTERWOVEN INTO THIS LANDSCAPE.”

Photo courtesy of Johnson Fain and Manhattan Construction

FIRST AMERICANS MUSEUM ONE PLACE, MANY NATIONS BY DEE DUREN, MANAGING EDITOR The First Americans Museum (FAM) in Oklahoma City tells many stories. Most are inspiring, some are difficult to hear. Ultimately, they are stories of survival and triumph through great adversity and loss.

THE LOCATION

FAM is located near the intersection of Interstates 35 and 40, with a clear view of downtown Oklahoma City from just across the Oklahoma River. The curved metal and glass museum symbolizes the holistic and cyclical ways of thinking associated with Indigenous cultures. The museum building is positioned to face east, greeting the sun each morning. “The natural world is at the heart of the First Americans’ experience, both physically and spiritually,” according to the Johnson Fain architectural design team. “Reflecting the Native tradition of a circular worldview, the design evolved out of multiple circles suggested by arcs.” The curvilinear theme is repeated inside the building with curved walls, furniture, columns, pathways, exhibit rooms, and artwork. The Hall of The People, a striking Photo courtesy of First Americans Museum

LIFE’s Vintage Newsmagazine | November 2023

110-foot structure of arched glass and steel supports, pays tribute to the beehive-shaped grass houses made by Caddo, Wichita and Affiliated tribes because Oklahoma is their ancestral lands. Museum and tribal communities wanted to honor those who had always been on this land. The Hall leads visitors from the museum to the circular Festival Plaza outside which is itself ringed by the FAM Mound. The FAM Mound acknowledges Moundbuilder cultures and is 1,000 feet in diameter and reaches 90 feet at its height.

TRIBAL NATIONS GALLERY

The warm, curved exterior of the Origins room invites visitors to linger as they enter the Tribal Nations Gallery. Designed by artist Jeri Redcorn to look like a large piece of Caddo pottery, Origins contains a 320-degree screen that loops animated creation stories from the Pawnee, Yuchi, Caddo, and Otoe-Missouria Nations. The creation stories, beautifully illustrated, establish the relationship between Native people and the natural world. Each Nation tells how its people came into existence, as children of the Sun, Stars, Earth, and Waters. Each story expresses the Native worldview that man exists in a reciprocal www.LIFEseniorservices.org

relationship with all living things. Man’s place in the natural order of things is to respect, honor, and learn from all life. It’s also the first opportunity to hear and feel the importance of storytelling and song for each tribe.

LIFE SENIOR SERVICES

The stories told in the Tribal Nations Gallery give an overview of the earliest Indigenous civilizations, from the bison hunters in Oklahoma to sophisticated urban settlements across the Eastern Seaboard to the Great Lakes. Films interviewing Native scholars are interspersed with informative plaques that take visitors into the arrival of European explorers, the establishment of trading treaties, and early resistance to British colonization of Native homelands. As the timeline advances through the 1800s, First American losses are detailed with the removal of 67 tribes from their ancestral homelands to Indian Territory. “We were always here,” an exhibit reads. “Before European contact in the 1400s, as many as 18 million people – the First Americans – lived across this land. By 1800, our population was reduced by 95%, to less than a million people.”

LIFE Senior Services is celebrating 50 years of promoting and preserving independence for Oklahoma seniors. Read about one of LIFE’s diverse programs each month in LIFE’s Vintage Newsmagazine.

The museum gives visitors, both Native and non-Native alike, the opportunity to review the U.S. government’s impact on First Americans in greater or lesser detail as each visitor chooses. A sign outside one theater warns that the stories of conflict told inside may be traumatizing to hear. The years of removal, assimilation, and the continued fight for sovereignty in the 20th and 21st centuries complete this section of the Tribal Nations Gallery.

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As the gallery moves into modern Native lifestyles, interactive features invite visitors to ride along to a powwow and experience Native games and sports. Photos and mementos highlight Native athletes like Jim Thorpe, Johnny Bench, and Sam Bradford. Another section pays tribute to some of the Native warriors who served their country as Code Talkers and members of the military.

OTHER HIGHLIGHTS

The second floor of the museum houses an exhibit called “Winiko: Life of an Object, Selections from the Smithsonian’s National Museum of the American Indian,” displaying cultural items associated with all 39 Nations now living in Oklahoma. Clothing, regalia, drums, fans, and other items were returned to Oklahoma in collaboration with the Smithsonian’s National Museum of the American Indian. Modern artworks are included in this section and throughout the museum’s interior and exterior spaces. The museum has two separate theaters that can be used for presentations and events as well as films. The Xchange Theater, used for schools and group tours, runs video presentations on multimedia video walls with 191 screens. There are two places to enjoy a meal, Arbor Café and Thirty Nine Restaurant. The restaurant features Indigenous foods with a contemporary flair. Be sure to try the corn ribs when you go. A trip up the turnpike to experience the First Americans Museum is a moving and expansive experience. It expands anyone’s knowledge of the Tribal Nations that make up the state, their history, values, and culture. It can also expand a visitor’s connection with the natural world, with music and storytelling, and with the red earth that makes up the state of Oklahoma.

Finding a way to contribute to the world can add purpose, companionship, and enjoyment to anyone’s life. It’s especially important for older adults who have left the working world and still have so much to offer. That’s where LIFE’s Volunteer Department steps in and helps potential volunteers find their niche. LIFE’s Give 5 program connects Tulsa-area residents aged 55 and up to community organizations that are looking for volunteers. Give 5 participants attend five separate day classes and tour local nonprofits to learn more about the challenges facing our community and how their skills can help make a difference. Throughout the community, Give 5’ers help out in a variety of ways, from education to healthcare to community outreach and more. Volunteer for LIFE introduces seniors to opportunities within the LIFE Senior Services organization and beyond. Volunteers play an active and important role in many of LIFE’s programs by helping with special events, gardening projects, office and clerical support, holiday projects, Medicare Part D counseling, and income tax preparation. LIFE’s Volunteer Department offers diverse volunteer opportunities tailored to your passions and expertise. Find your perfect fit by going to LIFEseniorservices.org or by calling (918) 664-9000, ext. 1207.

FAM documents man’s inhumanity to man, but it also celebrates the elders who survived and kept Indigenous traditions alive. It sparks gratitude that those cultures can still be experienced firsthand today, both inside and outside the museum environment. For more information about visiting First Americans Museum, go to famok.org or call (405) 594-2100.

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Consider a Gift of $50 to Celebrate 50 Years of LIFE Senior Services LIFE’s Vintage Newsmagazine | November 2023

LEGAL MATTERS

Despite centuries-old treaties, the sovereignty of American tribal nations has been repeatedly challenged both in state courts and the communities that border their lands. In a recent case titled McGirt v. Oklahoma, the United States Supreme Court ruled that much of Eastern Oklahoma remains Native land. The decision granted jurisdiction control for most criminal justice cases to the Muscogee Nation and the other tribes with reservations (Native land) in Indian Country.

MCGIRT V. OKLAHOMA

In 1997, the State of Oklahoma convicted Jimmy McGirt of several criminal offenses and sentenced him to 1,000 years plus life in prison. Mr. McGirt is an enrolled citizen of the Seminole Nation, and he argued that the State of Oklahoma lacked the jurisdiction to prosecute him because his crimes occurred in Indian Country on the Muscogee Reservation. The United States Supreme Court reviewed Mr. McGirt’s convictions and focused on whether Indian land falls under federal jurisdiction.

WHAT DOES THE OKLAHOMA SUPREME COURT’S DECISION IN McGIRT MEAN? BY CATHERINE WELSH

ATTORNEY AND COUNSELOR AT LAW

Indigenous nations hailed the U.S. Surpreme Court's decision in McGirt v. Oklahoma as a triumph of tribal sovereignty. 34

LIFE’s Vintage Newsmagazine | November 2023

Justice Neil Gorsuch held that the boundaries of the Muscogee Nation Reservation, which were established in an 1866 treaty with the United States, remain intact. Consequently, the Muscogee Nation is legally “Indian Country.” The Supreme Court further held, upholding a previous Supreme Court case from 1984, Solem v. Bartlett, that only the Congress of the United States can diminish or disestablish a reservation. The majority opinion of the Supreme Court in McGirt found that there was no clear or explicit statement from Congress that it intended to disestablish the Muskogee reservation.

TRIBAL SOVEREIGNTY

Soon after the McGirt decision, Oklahoma’s Attorney General and the five major Oklahoma tribes announced they came to an agreement in principle regarding the future of criminal and civil proceedings. For years now, the tribes have had compacts with the State of Oklahoma regarding family law cases, adoptions, guardianships, and child welfare cases. As such, those compacts remain in place and control many civil cases, giving authority to the State of Oklahoma and its courts to handle these matters. The same is not true for criminal matters at this time. The McGirt decision was hailed as a triumph for tribal sovereignty by Oklahoma’s tribal nations including the Muscogee Nation, the Cherokee Nation, the Choctaw Nation, the Seminole Nation, and the Chickasaw Nation. The combined land of the five tribes covers almost half of the state of Oklahoma. Tribal governments regained the right to administer justice according to their own laws and traditions. There are 39 tribes of varying sizes in Oklahoma alone. www.LIFEseniorservices.org

IMPACT ON COURT SYSTEMS

The McGirt decision means that the tribal governments can exercise civil, criminal, and regulatory jurisdiction over tribal lands and that the State of Oklahoma’s power in these areas is limited. The tribes are working hard to develop their own criminal court systems that can handle the volume of cases they are seeing. They are ill-equipped at this time, renting space in county jails, as most were not prepared for the onslaught of cases and the need for jails, police, court personnel, etc. The tribal court systems have been expanding with new hires to handle the volume of cases. The federal government is assisting the tribes and keeping many major crimes, such as murders, sexual assaults, kidnapping, and rapes in the federal court system. The federal courts in Oklahoma are currently seeing record numbers of cases filed. They have had to hire additional attorneys and personnel. It is not uncommon for federal prosecutors from other jurisdictions to come to Oklahoma for a period of time to assist with the huge volume of new cases. Judges have also been assigned to come to Oklahoma on a rotating basis to help with the case backlogs.

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Meanwhile, the State of Oklahoma has seen a decline in its ability to prosecute criminal cases if the accused or the victim is Native American. This has led to a decrease in revenue from fines assessed in criminal cases, resulting in shrinking budgets, staff, etc.

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As noted above, there are 39 Native tribes in Oklahoma. Many of the smaller tribes do not have the financial resources to build jails, hire court staff, and police officers, etc. Many tribes have agreed to crossdeputization programs so that law enforcement from various resources can assist with legal processes including arrests and investigations.

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The reality of the McGirt decision is that treaties entered by the United States decades ago matter and are in place, and to change them, the United States Congress must do something affirmatively. As Congress has not done so, the reality is the reservations existed then and still exist now. As such, the state, federal, and tribal agencies must work together to prevent surges in crime with no consequences.

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LIFE’s Vintage Newsmagazine | November 2023

SHARE YOUR TIME & TALENT

If your organization needs help promoting its volunteer program, contact the assistant editor at jalexander@LIFEseniorservices.org or (918) 664-9000, ext. 1207.

By sharing, we stand prepared to build relationships and give wings to humanity. – Kishore Bansal

Tulsa Period Pantry The Tulsa Period Pantry Foundation is looking for volunteers to help with their mission to provide school-aged girls with sanitary products. One in four girls miss school due to not having access to period products. The foundation is currently working with 11 local schools that reached out for help, and they continue to raise awareness for this important need. Volunteers are needed to sort and deliver products. Other ways to help are to make an online donation or drop off items purchased at one of their partner locations. For more information, visit tulsaperiodpantry.org.

T he Center The Center for Individuals with Physical Challenges depends on volunteers’ time and talent to enhance the lives of those served. The Center enriches the quality of life for people with physical challenges through rehabilitative services and helps those with a newly acquired challenge navigate life independently. Volunteers assist with daily activities such as arts and crafts classes, the horticulture lab, the fitness center, or other adaptive activities. The Center serves both children and adults. For more information, visit tulsacenter.org or call (918) 584-8607.

Broken Arrow Neighbors Broken Arrow Neighbors (BAN) is celebrating 40 years as a comprehensive resource center in Broken Arrow. Each year, BAN serves tens of thousands of financially disadvantaged people in the community by providing food, financial assistance, job mentoring, and more. To encourage volunteerism, BAN holds a Tour Neighbors Tuesday event on the third Tuesday of each month at noon for people to learn about volunteer opportunities. Volunteers are needed to help bag groceries in the food pantry, sort items in the warehouse, and assist in the office. For more information visit baneighbors.net/ volunteer or call (918) 251-7781.

Tulsa Christmas Parade Get into the spirit of Christmas by volunteering at the Tulsa Christmas Parade on December 9. Parade organizers are seeking volunteers for a variety of roles to help with this Tulsa tradition. People are needed to help stage the parade, assist the parade float lineup, guide large balloons down the parade route, sponsorship tent setup and tear down, and check in floats and other participants. Volunteer judges are also needed to name Best Float, Best Band, Best Costumes, and more. A brief training session is required. Applications for volunteers are due December 9th. Visit tulsachristmasparade.org/ volunteer for more information.

For more information about these volunteer needs, call (918) 664-9000 and ask for LIFE’s volunteer program.

LIFE’s Vintage Newsmagazine | November 2023

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Recommended Reads

Bunkering With Books THREE SUMPTUOUS NOVELS BY CONNIE CRONLEY

Well, this is a first. The authors chosen for the annual Peggy V. Helmerich Distinguished Author Award have been writers with stellar name recognition: Larry McMurtry, Eudora Welty, David McCullough, Neil Simon, John Grisham, Ann Patchett, and others. They are writers of diverse genres. What they have in common, besides the obvious — extraordinary talent — is a large body of work. If all their books were gathered together, it would take a U-Haul trailer to move them. This year’s recipient is known for only three books. Oh, but what novels they are, critically applauded and best sellers. These three novels have sold more than 6 million copies and been translated into more than 35 languages. Amor Towles’s three mighty novels are, in order of publication, “Rules of Civility,” “A Gentleman in Moscow,” and “The Lincoln Highway.” These are not slender, spare books written in stark prose. They are proper novels, old-fashioned even, ranging in length from 324 to 573 pages. They give us space to settle in and meet fully drawn characters with authentic dialogue. We can enjoy rich details of place and time. The major action charges forward, but little storylines take us on side trips. For me, these are all the things memorable novels offer.

www.LIFEseniorservices.org

“A Gentleman in Moscow”

“A Gentleman in Moscow” is my favorite, which was a happy surprise because the plot, in summary, is so fanciful. In 1922, a Russian count and unrepentant aristocrat is sentenced by a Bolshevik tribunal to spend the rest of his life imprisoned in a luxury hotel. What characters we meet, beginning with the protagonist Count Rostov, age 32 when the story begins. How this man of elegant tastes and good manners manages life in a small attic room within the luxuriant hotel while confronting big issues of sociopolitics, friendship, and loyalty to home is — to quote one critic — “as lavishly filigreed as a Fabergé egg.” I like this line from a National Public Radio review: “The novel aims to charm, not be the axe to the frozen sea within us.” It succeeds handsomely.

had to do with the underground railroad and Abraham Lincoln. Boy, was I wrong. The Lincoln Highway was the first transcontinental highway stretching across America. It’s the perfect setting for boys full of life and dreams and an author with a gift of storytelling.

“Rules of Civility” and “The Lincoln Highway”

I think the story of Amos Towles, the author, is as fascinating as the books he writes. A Boston native from a family of bankers, he is a graduate of Yale College and Stanford University and worked as an investment banker for 20 years. When he was 10 years old, he put a message in a bottle and threw it into the Atlantic Ocean. It was found by Harrison Salisbury, an editor at “The New York Times.” The two corresponded for decades. Towles’ first book, “Rules of Civility,” was so successful, he retired from the investment profession and became a full-time writer. He lives in Manhattan with his wife and two children.

“The Lincoln Highway” is completely different, a 1950s road trip of four young men, boys really, on a mission from Nebraska to New York with adventures, camaraderie, pathos, and hope. Don’t laugh, but I thought “The Lincoln Highway”

We have two chances to meet Towles when he comes to Tulsa to receive the 2023 Peggy V. Helmerich Distinguished Author Award. A free public presentation and book signing is Thursday, November 30, at 5:30 p.m. The black-tie gala author presentation is Friday, December 1 at 6 p.m. Both events are at the Tulsa City-Country Library’s Central Library, West Fifth Street and South Denver Avenue. For reservations and more details about the black-tie gala, visit tulsalibrary.org/ helmerichaward.

“Rules of Civility” takes us to an entirely different time and place: 1930s Greenwich Village and a young secretary plunging into a dazzling world of romance, jazz bars, cocktails, and the upper tiers of New York society. Think of the time and world of F. Scott Fitzgerald.

LIFE’s Vintage Newsmagazine | November 2023

To submit a Noteworthy event, contact the assistant editor at jalexander@LIFEseniorservices.org or (918) 664-9000, ext. 1207.

2023 Peggy V. Helmerich Distinguished Author to Appear in Tulsa New York Times bestselling author Amor Towles has been recognized as the recipient of the 2023 Peggy V. Helmerich Distinguished Author Award. The award, given by the Tulsa City-County Library and Tulsa Library Trust, includes a $40,000 cash prize and an engraved crystal book. He will be honored at a black-tie gala on Friday, December 1 at Central Library, Fifth Street and Denver Avenue.

Petipa (original) with AnnaMarie Holmes, this enduring ballet is filled with fun and adventure as Quixote searches for Dulcinea, the woman of his dreams. The dazzling costumes, high energy, and colorful characters make this one of the most entertaining works in ballet and perfect for the whole family.

Tulsa Ballet Presents Don Quixote The Tulsa Ballet presents Don Quixote from November 2 – 5 at the Tulsa Performing Art Center’s Chapman Music Hall, 110 E. 2nd St. The ballet

is based on the novel “Don Quixote de la Mancha” by Miguel de Cervantes. With music by Ludwig Minkus and choreography by Marius

For more information about the Distinguished Author Award or to purchase tickets to the gala, call (918) 549-7323 or visit tulsalibrary.org/helmerichaward.

For additional information or tickets call (918) 749-6030 or visit tulsaballet.org. at VFW Post 577, 1109 E. 6th St., then line up for the parade which begins at 11 a.m. The parade route meanders through downtown, ending near Sixth and Frankfort. Following the parade, participants will gather at the VFW for an after-party, then head to the American Legion Post 1 at 1120 E. 8th St.

Author of “Rules of Civility,” Towles has sold more than 6 million books, and his latest, “The Lincoln Highway,” debuted at number one on “The New York Times” bestseller list in 2021. Towles, a masterful storyteller, will hold a free public presentation at 5:30 p.m. on Thursday, November 30 at the Central Library. Copies will be available for purchase at the event. The Friends of the Tulsa CityCounty Libraries will offer “An Amor Towles Sampler” as part of their Books Sandwiched In lunch series at 12:10 p.m. Monday, November 27 at Central Library to complement the awards banquet.

Four performances are scheduled, including Beer and Ballet Preview Night on Thursday, November 2, which allows attendees early access to the theater to experience a behind-the-scenes look at how the ballet is produced. You’ll watch as the dance troupe warms up for the evening’s performance and undergoes last-second changes before the show starts.

Enjoy Area Veterans Day Parades Join the VFW Post 577 and the American Legion Post 1 in honoring our service men and women on Friday, November 10

LIFE’s Vintage Newsmagazine | November 2023

Broken Arrow will hold its 4th annual parade on Saturday, November 4 from 10 a.m. – noon at 418 S. Main. The event is hosted by the Broken Arrow Elks Lodge and celebrates veterans both past and present. Both events are free and open to the public.

for the 105th annual Veterans Day Parade in downtown Tulsa. Participants will meet at 7 a.m. for a breakfast to honor veterans www.LIFEseniorservices.org

BUSINESS DIRECTORY

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WE HAVE THE WIDEST RAMPS IN THE STATE!

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Join us in-person at the Center or by Zoom! Thursday Evenings • 6:00 – 7:15 p.m. November 2, 9, 16, 30 December 7 & 14 Free Consultation mobilityONEtransportation.com

Begin or deepen your personal practice with Sr. Ellie. Register online at www.sjcenter.com

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LIFE’s Vintage Newsmagazine | November 2023

DINNER BELLE

–

DISCOVER MODERN INDIGENOUS CUISINE AT

NATV

BY DEE DUREN, MANAGING EDITOR You know that sound people make when they’re eating something really good? Kind of a cross between a moan and a hum? That sound could be heard as we dug into our meals at Nātv, the Broken Arrow restaurant serving Native American cuisine with a modern twist. Owner and Executive Chef Jacque Siegfried opened the restaurant a little over a year ago at 1611 S. Main St., just south of Veterans Park. A member of the Pawnee Nation, she’d long dreamed of opening a restaurant featuring Native American dishes. She left her job as executive chef at The Tulsa Club and did just that. Nātv uses locally grown ingredients, and the freshness is evident in every bite. Jacque’s sister waited on our table and said that in their family, each of eight siblings had to learn to either cook or clean. Jacque clearnly found her calling in the kitchen. The restaurant is located in a strip mall and decorated in shades of black, white, gray, and green. The green is from plants, botanical lithographs, dried moss, and other natural materials. 40

THE MENU

Dishes at Nātv feature ingredients many of us have eaten all our lives, like corn, squash, pork, fresh salad greens, and beans. The bison and trout may be a little less familiar, but not too uncommon in Oklahoma. It’s the way those ingredients are put together and seasoned that may have you humming with happiness too. My favorite dish was the Wild Rice Bowl with some of the tastiest squash I’ve ever sampled on top of a fluffy wild rice that reminded me more of quinoa, grilled corn, and black beans. The Dinner Belles shared the Trio Corn Cakes appetizer which was also very good. It came with three corn cakes, each with a different topping. The pork belly succotash was most popular but we enjoyed them all. Assistant Editor Julie Alexander was kind enough to share a side dish of warm corn fritters (yum!), and she enjoyed a hearty bowl of Three Sisters Stew with squash, beans, onion, corn, and a side of Nātv’s excellent fry bread. Graphic designer Leah Weigle recommends the shredded bison

LIFE’s Vintage Newsmagazine | November 2023

tacos on blue corn tortillas topped with blackberry salsa. She ordered an extra side of fry bread and honey (double yum!) which we shared for dessert. The restaurant offers both vegan and gluten-free options. We were quickly discussing what we wanted to try next on another visit. The seared trout that went to another diner looked delicious as did the bison sliders appetizer. Other entrees at Nātv include Seared Beef Filet, Coffee Crusted Seared Bison Sirloin, Pork Belly Succotash, and Sunchoke Gnocchi. There are soups and salads, or you can choose a combination of the two. Prices for appetizers ranged from $11 to $14. Soups and salads were $6 individually or $10 for the combo. Entrees ranged from $11 for some of the vegan choices to $42 for bison sirloin. We arrived during a busy Thursday lunch rush (the only weekday the restaurant opens for lunch), and we had a longer wait than we can normally spend on a work day. We all want to return for dinner out — soon.

FOOD Fresh Native Flavors

PRICE From $6- $42

VERDICT Fantastic Native Cuisine

NĀTV

1611 Main St. • Broken Arrow Tuesday – Wednesday • 4 – 8 p.m. Thursday 11 a.m. – 2 p.m. & 4 – 8 p.m. Friday: 4 – 9 p.m. Saturdays: 11 a.m. – 9 p.m.

(918) 940-7296 natvba.com www.LIFEseniorservices.org

CLASSIFIEDS

LIFE’s Vintage Newsmagazine does not endorse advertiser products or services. The publisher reserves the right to refuse any advertising.

BIBLE READING SESSION For Seniors Sake Behold how good and how pleasant it is for seniors to get together to read God’s words so that they may glorify God and have eternal life. This call is free. For more information call (918) 872-1400.

BOOKS

Missing Palm Tree Missing Palm Tree: Stories From America’s Clandestine Service is a widely acclaimed book which tells with vivid language how dangerous clandestine work is. Written by W. Blaine Wheelerand is available on Amazon.com books/ The Meeting Broken Arrow author Bill Luther tells the story of three elderly gentlemen, each of a different race, religion, and socioeconomic backgrounds who share their weekly dinner with a man calling himself God. Great conversation for the open minded. Available on Amazon and Barnes & Noble. Also, at http://outskirtspress.com/ wrluther_the_meeting

CARPET CLEANING

ALL PRO Carpet Cleaning Senior and caregiver discounts. Carpet, furniture, rug cleaning. Pet odor removed and Teflon protectant available. Emergency water extraction. Residential and commercial services. Professional truck mount steam cleaning. Carpet repairs and restretching. Prompt, professional, quality service at a fair price. Certified, insured. Veteran owned and operated. Call Thomas Fink, owner/technician, for free estimate (918) 636-6303.

CELEBRATION OF LIFE

Meadow Lake Ranch Meadow Lake Ranch is a beautiful place to celebrate and to remember your loved one with family and friends. Indoor venues or woods and water patio.15 minutes west of Tulsa. Call Susie at (918) 494-6000 for a personal tour. Visit www.Meadowlakeranch.com or email meadowlakeranch@cox.net

CEMETERY LOTS

Floral Haven – Great Price! Floral Haven burial plot for sale for two. Burial plot VFH PH III which includes a lawn crypt (outer burial container) for 2 people, Memorial (20x28 granite headstone) 16x24 Bronze plaque. Includes title and two opening and closings. If purchased today it would be priced at $17,938. I will sell for $10,800 and price is negotiable. Serious buyers only please. Call Bob at (918) 629-4247. Floral Haven Mausoleum Lot number 255, crypt space A & B in Dogwood Courtyard. Sells for $9,990 but will sell for $6,990. This includes Bronze crypt plate and 2 internment services that is a value of $3,452. Call JR at (918) 289-4296 and leave a message. Floral Haven Memorial Gardens 4 plots for sale in the Garden of Devotion. Lot 352-A space 1-4. Asking 2,500 each or all 4 for 9,000. I will pay transfer fee. (918) 639-3942. These spaces sell for 2,995 if available at Floral Haven. Memorial Park Cemetery – Desirable Lots Plots For Sale in Memorial Park. Four spaces, section 4, lot 42. Desirable established area with mature trees. $2,450 each or discounted further at $9,000 for all four. Transfer fees included. Serious inquiries please call (405) 887-2722. MEMORIAL PARK – DISCOUNTED LOTS Two spaces Garden of Prayer, Section 14B Lot 31-Spaces 3-4, Flat Bronze Marker Only $1,100 each. Two spaces Park View North, Section 50 Lot 297-Spaces 5-6, Flat Bronze Marker Only $1,100 each. OR All 4 spaces $4,000. Transfer fees included. Text or Call Linda (918) 855-2351. Memorial Park Garden of the Apostles 2 peaceful resting places in Section 28, Lot 383, Spaces 5 & 6… $1,750 each (Retail $2,150 each) Call/text Phillip: (801) 652-7480.

Across from Bell Tower – Memorial Park Two plots across from the Bell Tower in Memorial Park Cemetery. Located in section 4, Garden of the Chimes. Each lot is $1,750 or make an offer. Call (405) 760-3655 for more information. Ask for Janice. If no answer, please leave name and number.

Memorial Park – 2 Spaces Available Two spaces available in Memorial park Cemetery. The spaces, located in Section 48 Lot 320 (spaces 3 & 4) have been reduced in price to $2,400 each from $2,850. Bronze only garden. Willing to negotiate price just call (918) 671-3152.

Floral Haven Burial Plot for Sale Plot in Floral Haven Cemetery, Tulsa Oklahoma in beautiful St. Paul-Love Garden, Lot 81-D (#1 A/B). Plot allotted for two burials to include headstone, $14,918 current price (negotiable). Transfer title fee paid to Floral Haven by current owners. Contact Jayne Rader Kuhn (479) 802-8333.

Memorial Park Prime Cemetery Plots Section 26, Lot 157, Space 1 * Crypt included * Bronze or Granite approved. $2,000. Section 43, Lot 46, Spaces 2 & 3 * Bronze or Granite approved. $1,900 each. Contact: marphy3@sbcglobal.net

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Memorial Park Cemetery Tulsa Two Plots Two side by side plots in Parkview South Section 49; Lot 243; Spaces 7 & 8. Bronze markers only. Price for both is just $3,000, which includes the transfer fee. New lots in this section currently sell for $2850 each! Call (417) 399-2361. MEMORIAL PARK – SIDEWALK ACCESS Three spaces in the Garden of the Christus. Section 15, Plot 128, Spaces 1, 5 and 6. One of the only sections with sidewalk access. $1500.00 per Space, Transfer fees included. Willing to negotiate. Call (713) 922-1491. "SPECIAL" Place and Value On a hillside beside a mature hardwood sits (4) side by side spaces overlooking Memorial Park Cemetery Chapel. 2 @ $2,145 each or 4 spaces for $1,800 ea. Saving $1,380 on all 4. Seller pays 45.00 transfer fee. Section 15, lot 816, spaces 1,2,3,4. Thomas @ (317) 654-9404.

CLEANING

Live Beautifully! You Deserve It! Here at Moore Cleaning; we want your house to be beautiful. We have over 19 years experience; and references from our loyal customers. Also offering window cleaning and organizing. We customize our cleaning to meet your needs. Safely cleaning with masks and social distancing if preferred. Reasonable rates. Please call today to set up your appointment. Marybelle Moore (918) 671-5065. Marybellemoore111@gmail.com. Window Cleaning. Housecleaning. Widow Cleaning. – I make your windows shine no matter what condition they are in. Chandeliers, light fixtures and mirrors. House Cleaning. – can do on regular basis, move-in or move-out, construction clean, also will do curio/china cabinets and special projects. Experienced in all areas including detail and organization. Reasonable and with References. Call (539) 664-1986.

COMPUTER SERVICES

Does Technology Frustrate You? Honest, patient, ethical help with your pc, modem, wifi, cell phone, email, streaming, camera, password recovery, etc. 30+ years of IT experience in Tulsa. Special rates for seniors.References available. Call or text Carmen Armstrong (918) 688-7453.

DAYTIME CARE

Daytime Care For Older Loved Ones LIFE’s Adult Day Health offers convenient, affordable daytime care at three locations in Tulsa and Broken Arrow. For more information, call LIFE’s Adult Day Health at (918) 664-9000.

ESTATE SALES

2MS Estate Sales...Tulsa’s Finest! Downsizing? Estate Liquidation? Let us take the worry away and Maximize your return. No out of pocket expense. We specialize in senior transitions, with over 20 years in the senior housing market. My team includes realtors, moving company, senior housing and attorneys if needed. Please contact Michelle Reed (918) 691-5893 or Atulsa@aol.com also Facebook 2MSestatesalestulsa for a Free consultation.

FINANCIAL/INSURANCE

Medicare Assistance Program The Medicare Assistance Program (MAP) at LIFE Senior Services provides accurate information, counseling and assistance relating to Medicare benefits for Medicare beneficiaries, their representatives and persons soon to be eligible for Medicare. Call MAP at LIFE Senior Services (918) 664-9000 or toll-free at (866) 664-9009. Mutual of Omaha Life, Long Term Care, Medicare and Cancer/Heart Attack/Stroke Policies. Local Agent, Cindy Johnson, (918) 619-5919 cell. Need A New Medicare Plan? The Medicare Supplement Store at Promenade Mall is your “One-StopShop” for Medicare Supplements, Advantage Plans, & Drug Plans. We can give you a quote from top-rated carriers like: Aetna, Blue Cross, Humana, GlobalHealth, UnitedHealthCare, Mutual of Omaha and others. For information, call Bob Archer today (918) 814-5550. Need a Plan for Final Expenses? You can easily apply for simple and effective life insurance that can help ensure your surviving loved ones aren’t financially burdened by expenses related to your death. Ages 45-85 eligible. Call or text Dian Peacock, ChFC, licensed 35 years agent for more information. Call at (918) 697-9415 today or leave call back message. Dian@peacockfinancial.net

FOR SALE

Fostoria Crystal Hand-etched chintz crystal. Over 150 pieces. Goblets, wine glasses, sherbets, plates, cups, saucers, torte plates, relish dishes, serving dishes, fruit bowls, cake plates, nappys, salt and peppers, double candlesticks, ice bucket plus more! Approximate 1945 retail cost $4,200. Make an offer. No individual sales. (918) 663-3528. US Forever Stamps Several different patterns, .60 a piece (cheaper than post office). Sold in 20 or more. Delivery available for fee. Call Adam at (918) 407-5688.

LIFE’s Vintage Newsmagazine | November 2023

GARDENING/LAWN CARE

AAA Lawns & More Total lawn care. Lawn Mowing. Leaf Removal. Will remove or trim any size tree. Fence repair and installation. Dedicated to making your lawn look its best. Insured, honest, experienced and dependable. Veteran-owned. We are a small company with personal service. References available. FREE ESTIMATES. Call Larry. (918) 361-1299. Mower Repair / Maintenance All brands – Riders, ZTRs, Walk-behinds, UTVs / ATVs. Top Quality work, ASE certified Mechanic. Pick-up and Delivery available. Tulsa and surrounding counties. Maintenance specials include pick-up and delivery 10 a.m. to 7 p.m. Call Scott (918) 519-3869. New Season Tree Masters Specializing in tree removal and stump grinding. Tree trimming service available. Certified arborist on staff. Serving all of metro Tulsa with over 20 years’ experience. Fully insured. Free estimates. Contact us at info@newseasontreemasters.com or call Todd at (918) 934-4868. www.newseasontreemasters.com.

HOLIDAY GETAWAY Celebrate the Season at Meadow Lake Ranch Looking for a place to gather for the holidays? Reserve one of our beautiful venues plus outdoor patios for family gatherings or corporate events. Authentic log cabins with private patios and waterfront views. Enjoy ranch activities including wagon rides and s’mores by the fire. Gift certificates available. Call Suzy at (918) 494-6000 for a personal tour or visit www.meadowlakeranch.com or email meadowlakeranch@cox.net

HOME REPAIR/REMODELING

Allen’s Handyman Services of Tulsa “Your Home Improvement and Repair Specialist.” 23 years serving Tulsa seniors. “One call can do it all.” 10% senior discount. Insured. All work guaranteed in writing. No pay until job is completed. Plumbing, drain cleaning, grab bars, electrical, carpentry, painting, seamless guttering installation/ repair/cleaning. Dryer vent cleaning. Roof, tile and drywall repair. Wood siding/trim replacement. Deck repair, power washing, staining. Tree trimming. No job too small. For free estimate, call Allen at (918) 630-0394. Big C’s Plumbing Services Your one stop Plumbing Shop! Call us and I guarantee you will never have to call another plumbing company. Licensed, bonded and insured for your protection....Call (918) 855-9216, tell us you saw us in the Vintage Newsmagazine and receive an automatic 10% discount....call us now.

Bumgartner Plumbing Licensed, with over 40 years of experience. Rates are low and based on the job, not the hour. No service call fee or travel time charge. Senior and caregiver discount. Plumbing service and repair our specialty. Honest, professional service you can count on. Lic. #82750. (918) 355-4747. Doc J’s Heat and Air LLC Is listed on the A-List for Home Heat and Air, Tulsa People magazine. Service, repairs, maintenance plans and installations we do it all. Locally owned and operated with reliable and honest technicians. Your comfort is our business (918) 921-4240. In a Jam? Services Around the home repairs or replacements, inside and out. Fence Repair/Replacement, Power Washing, Gutter Cleanout, Garage/ Attic Cleanout, Haul-off, Leaf/ Snow Removal, Staining/Painting, Drywall Patching/Replacement, Tile/ Flooring, Deck Repair, and much more! No job is too small, have any questions, please give me a call. Joe Moody (918) 740-7209 INAJAMSERVICES77@gmail.com KMS Acquired Dave’s Heat & Air, Inc. Locally owned since 1979, KMS is proud to be your new HVAC provider! Your comfort is our top priority, and our team of experienced technicians and staff are dedicated to providing you with prompt, reliable, and personalized service for all your residential and commercial HVAC needs. (918) 437-8101. www.kmshvac.com Same Day Services Light Hauling /Light Moving – help you rearrange room furniture, lawns-grass mowing/small paint jobs/cleanup/ fence repair/light construction/sheet rock tile repair – We are honest dependable. References. Call (918) 313-5230. Scrap Metal Haul Off Free haul off/pick up of appliances such as washers, dryers, refrigerators, air conditioners, hot water tanks and any scrap metal. Call John at (918) 313-4405.

LEGAL

Protect Your Family. Preserve Your Legacy. Whether you are planning your estate or need help with a loved one who may be financially exploited, South Tulsa Law will represent you effectively and compassionately. We work in all areas of estate planning and probate, trusts and trust litigation, guardianship, and elder exploitation. Call (918) 512-1800 or visit www.southtulsalaw.com.

MEDICAL EQUIPMENT

INVACARE Electric Hospital Bed Package Solace foam mattress. Full-length detachable rails. Excellent condition. $650 Call (405) 473-8239 or (918) 850-3694.

MOVERS

Stewart & Stewart Moving, LLC Local, family owned and operated moving business for all your moving needs. We’re licensed and insured. We offer packing, moving and unpacking. Local and long distance moves. Call us today for an estimate or to schedule (918) 759-7212. Tulsa Movers Pianos, Office, Home. Load or Unload Rental Trucks. Low Rates. Free Estimates. Senior Discounts. Dependable Movers! Call (918) 836-3225.

NOTARY

Notary Services Available 24/7 Notary available. Never closed. Will come to your home. Will go to hospitals, nursing homes, private homes as needed. Call Joanne at (918) 282-8230.

PERSONAL ASSISTANCE

Home Health Services Tulsa’s Affordable Home Care offer’s compassionate, quality home care services to individuals. We provide the following services: personal care, bathing and dressing, companionship, exercise, grocery shopping, laundry, light housekeeping, medication reminders, meal planning and preparation, oral and personal hygiene, respite care for family caregivers. Please call (918) 622-7820 and schedule a free consultation!!!

75 Years Experience in Oklahoma Courts Frasier Law Firm is a full-service Tulsa firm with decades of experience in all Oklahoma courts. We handle all matters, including probate, wills and trusts, personal injury and negligence cases. We have estate planning specialists. Reach us at (918) 584-4724 or frasier@tulsa.com.

Ms PAC Ma’am Need help packing or organizing? I can pack boxes for moving, downsizing, or decluttering. I can help organize rooms, closets, attics, or garages providing you more space. Flexible hours – day or evening. Lots of experience. References available. $25/hr - 2 hr minimum. Boxes/bags provided upon request. Jacki (918) 922-9558.

Full Service Estate Planning Law Firm Trusts, Wills, Gift and Tax Planning, Powers of Attorneys and more! With offices in Sand Springs and Tulsa. Discount to Veterans and Retired Teachers. Willing to meet you in your place for no extra charge! Call Penni of the Skillern Law Firm at (918) 805-2511. www.skillernlaw.com

Warshaw Group Concierge and Personal Assistance For the past 18 years, we’ve made life much easier for our clients. From running errands, personal shopping/delivery, organizing spaces, event assistance, research projects, increasing home safety, administrative/secretarial support, and much more ... we can do it! Bob and I would like to speak with

LIFE’s Vintage Newsmagazine | November 2023

you about ways we can simplify your life. Call Bobbi, (918) 852-5302. bobbi.warshaw@att.net

PERSONAL SAFETY

Safety Grab Bar Supply and Installation Including handicap accessories for Residential, Commercial, Decorative, Indoor/Outdoor, Stairways, Bathrooms, and more. Secure your space, whether existing, remodeling or new construction, we handle it all. Call before you fall! Free Estimates. Licensed & Insured with over 20 years experience. Grab Bars of Tulsa, (918) 619-7324.

PERSONAL SERVICES

Affordable Hairstyling In-Home or My Shop With 37 years’ experience, I can help with all of your hairstyling needs. I will come to your home or you can come to my shop. In-shop special: haircut $7 for first time customers only and perms for $50. Senior special pricing can’t be beat! Available Tuesday – Saturday. A Mane Event hairstyling, located near 11th and Yale at 937 South Canton. Call Mary Wilkinson at (918) 834-2686. Following CDC Guidelines – safe environment. In Home Beauty Services of Tulsa We provide haircutting services to our clients, men and women who are unable to leave their homes, are disabled, in hospice care, or independent living...$25 - $30. We make it easy and come to you! Licensed. Contact Sherry (918) 630-6274. Salon Retro Hair care for men and women, specializing in senior clients. This month’s special - First time customers receive one of the following for $15: Haircut or Manicure. $50 for one cut and perm. Pedicures are $25. Very Experienced Hairdressers! In shop services only, come see us in Midtown at Highland Plaza, 5661 East 41st Street (corner of 41st and Hudson). (918) 742-3440.

PET CARE

Dog Walker The Woof Pack Tulsa: Dependable dog walking services for your four-legged family in Tulsa. Helping you take care of your furry friends when you’re out! We offer dog walking and pet pop-ins. Insured. Call or text us at (918) 770-6699. Visit our website at www.thewoofpacktulsa.com. Home Veterinary Care Experience Tulsa’s most convenient veterinary service in the comfort of your own home. Our goal is to develop a personal relationship with each of our clients and patients. Contact us today to schedule your house call appointment. Call (918) 892-9382 or email DrFielstra@gmail.com or visit us at www.homevetcaretulsa.com.

REALTOR/ REAL ESTATE

Imagine a Life Without Chaos Downsizing, Decluttering, Move Management, Estate Sales, Selling the Family

www.LIFEseniorservices.org

Home. Call today (918) 605-1480. www.MatureTransitionsofTulsa.com.

SOCIAL

Seniors (50+) Are you an over 50 senior? We are a fun-loving group of seniors over 50. We meet every Wednesday, 11:15 a.m. – 4 p.m. at the Buffet Palace, 10934 East 21st Street. We eat at 11:15, have a short meeting and then play cards. Join us for great fun and fellowship. Questions, call Linda at (918) 955-9180.

Vintage Friends

Due to publication deadlines, acknowledgment of gifts may take up to 60 days to appear in the Vintage Newsmagazine. We sincerely apologize for any error or omission. Please contact Pamela Wright at (918) 938-7633 for corrections.

LIFE’s Vintage Newsmagazine will only publish tribute and memorial donations.

IN TRIBUTE

Statement of Ownership, Management, and Circulation (Requester Publications Only) 1. Publication Title

2. Publication Number

LIFE's Vintage Newsmagazine

1 8 3 2

4. Issue Frequency

3. Filing Date

5. Number of Issues Published Annually

Monthly

9/29/2023

Cathy and Tom Connelly In Memory of Jan Dunkelberg

6. Annual Subscription Price (if any)

$0.00

7. Complete Mailing Address of Known Office of Publication (Not printer) (Street, city, county, state, and ZIP+4 ®)

Contact Person

5330 E. 31st St., Suite 800, Tulsa, OK 74135

Telephone (Include area code)

Dee Duren

918-664-9000, ext. 1215

8. Complete Mailing Address of Headquarters or General Business Office of Publisher (Not printer)

TRANSPORTATION

5330 E. 31st St., Suite 800, Tulsa OK 74135

9. Full Names and Complete Mailing Addresses of Publisher, Editor, and Managing Editor (Do not leave blank) Publisher (Name and complete mailing address)

Doug and Elizabeth Crews In Memory of Jane Ho

LIFE Senior Services, 5330 E. 31st St., Suite 800, Tulsa OK 74135 Editor (Name and complete mailing address)

My Driver Transportation Service Let me do the driving. To and from work, airport, shopping, errands, post office, appointments. Also, LIFT VAN transportation available. Able to assist getting to and from bed. Senior sitting. Also, small breed dog boarding. 20 years experience. CLEET certified and licensed. References. Member, Better Business Bureau. (918) 491-9929.

Managing Editor (Name and complete mailing address)

Dee Duren, 5330 E. 31st St., Suite 800, Tulsa, OK 74135 10. Owner (Do not leave blank. If the publication is owned by a corporation, give the name and address of the corporation immediately followed by the names and addresses of all stockholders owning or holding 1 percent or more of the total amount of stock. If not owned by a corporation, give the names and addresses of the individual owners. If owned by a partnership or other unincorporated firm, give its name and address as well as those of each individual owner. If the publication is published by a nonprofit organization, give its name and address.) Complete Mailing Address Full Name

LIFE Senior Services

Jean Eames In Memory of Leonard E. Eames

5330 E. 31st St., Suite 800, Tulsa OK 74135

11. Known Bondholders, Mortgagees, and Other Security Holders Owning or Holding 1 Percent or More of Total Amount of Bonds, Mortgages, or Other Securities. If none, check box. None Full Name

Complete Mailing Address

Francis Ferrantino In Memory of Alfonso Ferrantino

12. Tax Status (For completion by nonprofit organizations authorized to mail at nonprofit rates) (Check one) The purpose, function, and nonprofit status of this organization and the exempt status for federal income tax purposes: Has Not Changed During Preceding 12 Months Has Changed During Preceding 12 Months (Publisher must submit explanation of change with this statement.) PS Form 3526-R, July 2014 [Page 1 of 4 (See instructions page 4)] PSN: 7530-09-000-8855

PRIVACY NOTICE: See our privacy policy on www.usps.com.

Paul and Ginny Greek In Honor of Assistance League Tulsa

PREMIUM SENIOR TRANSPORT NOW AVAILABLE Entrusted Transport provides non-emergency medical & senior transportation services throughout Oklahoma. Our drivers are courteous & highly professional. We assist riders all the way to checkin at your appointment OR to home, just like family would! Wheelchair vehicles available. Call (918) 2903400, Schedule Rides Any Date & Time. EntrustedTransport.com.

Anonymous In Honor of Janet Vierra A. Pancook In Memory of Arthur Pancook Helen and Kenneth Thomas In Memory of Rev SooJane Ho Anonymous In Memory of Lois Gatchell

VOLUNTEER

JUST DO IT! If you’ve been looking for a way you can make a difference, consider joining the Millennium Hospice team as a volunteer. Caregiver relief is so important during this difficult time. Volunteers provide that by sitting with patients for an hour or so. Training is provided. (918) 493-6555. Volunteer for LIFE Discover the variety of volunteer opportunities that LIFE Senior Services has to offer. Whether you want to volunteer within the organization or with one of our local non-profit or public agencies, we can find the best fit for you. (918) 664-9000.

In appreciation of Tribute contributions received in September 2023 to LIFE Senior Services.

SUPPORT

LIFE

LIFE’s Vintage Newsmagazine is printed and mailed at no charge. A minimum donation of $25 is appreciated to help offset production costs incurred by LIFE Senior Services.

NOVEMBER ANSWERS For puzzles, see pages 30-31

COMMONYMS 1. Cats 2. Tickets 3. Vitamins 4. They all have Lincolns 5. Twins

3 WAYS TO MAKE A DONATION:

6. Card Games 7. Mail 8. Insurance 9. Joes 10. Disciples

1. BY MAILING CASH OR A CHECK Complete and mail in the form below to the listed address.

2. SCAN TO DONATE ONLINE

3. BY PHONE Call (918) 938-7633

BAMBOOZABLES 1. The Price is Right 2 . Step on the Gas 3. Rolling in the Money CLASSIFIEDS TO ADVERTISE, CONTACT: Bernie Dornblaser (918) 664-9000, ext. 1206 or bdornblaser@LIFEseniorservices.org

www.LIFEseniorservices.org

4. He's on Cloud Nine 5. He's Beside Himself 6. Ring Around the Rosie

SUDOKU

Name _______________________________________________________________________________________________________________________

Address ____________________________________________________________________________________________________________________

City/State/ZIP _________________________________________________________________________________________________________

Mobile ______________________________________________Phone____________________________________________________________ Email _______________________________________________________________________________________________________________________

If you are mailing cash or a check please cut out this form and mail it to:

LIFE Senior Services 5330 E. 31st St., Ste. 800 • Tulsa, OK 74135

LIFE’s Vintage Newsmagazine | November 2023

Straight answers to your Medicare questions. Join us at a seminar to learn more about Senior Health Plan—the only Medicare Advantage plan with in-network access to Saint Francis Health System, Ascension St. John, Hillcrest and OSU Medical Center. Tulsa

CommunityCare Senior Center 4720 S. Harvard Ave., Ste. 103 Saturday, Nov. 4, 9:30 a.m. Sunday, Nov. 12, 1:30 p.m.

Big Biscuit 8920 S. Memorial Dr.

Thursday, Nov. 2, 10 a.m.

Rebecca Morton Agency 3840 S. 103rd East Ave., Ste. 123 Thursday, Nov. 2, 2 p.m. Thursday, Nov. 16, 2 p.m. Tuesday, Nov. 28, 10 a.m.

Reynolds & AdamsCrest 1916 S. Sheridan Rd., Chapel Wednesday, Nov. 1, 2 p.m.

Saint Francis South Bishops Building 10507 E. 91st St., 5th Floor Conference Room

Hampton Inn Bartlesville 130 SE Washington Blvd

Owasso

Broken Arrow

Wednesday, Nov. 29, 9:30 a.m.

Ascension St. John Hospital 12451 E. 100th St. N., Room 170

Friday, Nov. 17, 10 a.m.

Ascension St. John Medical Building 1000 W. Boise Cir., Room 140

Wednesday, Nov. 1, 12:30 p.m. Wednesday, Nov. 15, 12:30 p.m.

Broken Arrow Community Center 1500 S. Main, Art Room Friday, Nov. 3, 10 a.m.

Claremore

Claremore Community Center 2301 N. Sioux Ave. Saturday, Nov. 4, 9 a.m. Saturday, Nov. 18, 9 a.m.

Greg Wilson Farmers Agency 14226 S. Elm St.

Wednesday, Nov. 8, 3:30 p.m. Wednesday, Nov. 29, 3:30 p.m.

Bartlesville

Saint Francis Glenpool 140 W. 151st St. South, 2nd Floor Conference Room

Tuesday, Nov. 14, 3:30 p.m. Tuesday, Nov. 28, 3:30 p.m.

Thursday, Nov. 30, 10 a.m.

Bartlesville Public Library 600 S. Johnstone, Room B

Senior Station 2001 W. Okmulgee Ave.

Friday, Nov. 3, 10 a.m.

301 S. Cedar St. Tuesday, Nov. 14, 2 p.m.

Panera Bread

12417 E. 96th St. North Thursday, Nov. 9, 2 p.m.

Sand Springs

Case Community Center 1050 W. Wekiwa Rd. Tuesday, Nov. 7, 7 p.m. Tuesday, Nov. 21, 7 p.m. Tuesday, Nov. 28, 7 p.m.

Sapulpa

Glenpool

Friday, Nov. 3, 1 p.m. Monday, Nov. 13, 1 p.m.

Ascension St. John Jane Phillips 3500 SE Frank Phillips Blvd.

Owasso Community Center

Sapulpa Elks Lodge 24 S. Poplar St.

Wednesday, Nov. 15, 10 a.m. Wednesday, Nov. 29, 10 a.m. Thursday, November 30, 10 a.m.

Muskogee

Tuesday, Nov. 21, 10 a.m.

Other seminar locations are available.

Call us today to register for a seminar or to learn more: 918-594-5272, Monday – Friday, 8 a.m. – 6 p.m. (TTY 1-800-722-0353)

ccokadvantage.com

“CommunityCare is committed to caring for its members and serving this community like no other health plan can or does.” — Terry Hood Longtime Tulsa news anchor

For accommodation of persons with special needs at meetings, call 918-594-5272 (TTY/TDD users call 1-800-722-0353). CommunityCare Choice, Inc. is an HMO plan with a Medicare contract. Enrollment in CommunityCare Choice, Inc. depends on contract renewal. Plans may offer supplemental benefits in addition to Part C benefits and Part D benefits. The Senior Health Plan service area includes Tulsa, Creek, Craig, Delaware, Hughes, Mayes, Muskogee, McIntosh, Nowata, Okmulgee, Osage, Ottawa, Pawnee, Pittsburg, Rogers, Wagoner, and Washington Counties. Please call Customer Service for assistance at 918-594-5323 (TTY:1-800-722-0353), Monday–Sunday and some holidays from 8 a.m.–8 p.m. October 1–March 31 and Monday–Friday from 8 a.m.–8 p.m. April1–September 30. Y0131_2024 SHP MagSem_M