BREAKING THE MILK MYTH By Jennifer Cupido, health enthusiast and skincare entrepreneur.
Why do we love milk so much? Health enthusiast and skincare entrepreneur, Jennifer Cupido, unpacks some of the myths associated with this childhood staple. Milk seems to be one of those whole foods that comes in and out of style. It’s great for bones and then it’s bad for skin, good for hormones and then bad for weight loss should you keep milk in your diet?
A CHILDHOOD STAPLE AND FOR GOOD REASONS! Milk continues to be a powerful symbol - our first food – intrinsically linked to the mother and often associated with God’s blessings and richness in the Bible. “If the Lord delights in us, He will bring us into this land and give it to us, a land that flows with milk and honey,” (Numbers 14:8).
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