January 2023 SOCO magazine

january

11

NOTABLE Norfolk Hunt Club member Mary Crane rides her thoroughbred to victory!

12 WELCOME

The Year of the Rabbit is a predictor of living and loving an informed, healthy, and luxurious lifestyle; we offer some suggestions for making it happen

13 IMPRESSIONS

Could it be we are the product of those who came before us? A poetic take on how we are shaped 14 HOME

No escaping Nonquitt Intrigue: A historical home of an iconic man who was responsible for founding the CIA can be yours

BY: KATHERINE BOUCHER

24

TABLE

From healthy organic mail-order to the best in classical cuisine, we fill our pages while you satisfy your appetite 30

GRAPES & GRAINS

Literally, the story of Malbec and a review of Argentina’s oldest, most successful, and famous vintners, Catena Zapata; fill a glass with grape history 34

HEALTH

A startling new study at Brigham and Women’s Hospital gives hope in the treatment of Alzheimer’s disease

39

ART AFFAIRS

Foundation Stone of America: when a stone is more than a stone; we dive into the repurposing of historic landmarks, sidewalks, and the life of Newporter Peter Hill 46

TRENDING

D-I-V-O-R-C-E, is it in your future? The signs and symptoms you need to be aware of, and when it is likely to happen

50

INTIMACY

Are you ready for your ’Wake Up” call? The raw facts surrounding relationship problems, and who is at fault

52

LIVING WELL

Lifestyle or Genetics continues to be argued, but what matters are facts; we’ll point you in the right direction

56 NEWS

Delineating “Codes of Conduct,” exposing health care fraud, and tipping by intimidation; that’s right, bad behavior is making headlines once again

60

COMMENT

All that is left is Hope; shall we give it a shot?

61

GETTING PERSONAL

Did you make your New Year’s Resolution, and if so, how long can you stick to it? Give us a try; we have some helpful hints for keeping the pounds off during 2023

62

STYLE & FUNCTION

The hottest new chef-inspired kitchen fixtures are lean, clean, and classy

63

FIELD TRIPS

From a couple of nights on the town in Boston to winter wonderland excursions in the wilderness of New Hampshire, we’re up for these incredible experiences

PHOTO

EDITORIAL

MANAGING EDITOR Lynn Palmer SENIOR EDITOR Rachel Velazquez ASSOCIATE EDITOR James Holden

CREATIVE CREATIVE DIRECTOR Sue Hough

CLIENT SERVICES/DESIGN Rebecca Velazquez

PHOTOGRAPHY

KATHERINE BOUCHER STEVEN CHAN DOUGLAS LEES LUCKI SCHOTZ

CONTRIBUTORS

Andrew Aaron Linda Bertrum Steven Chan Susan Fletcher James Holden Peet Nourjian Margo Roberts Rob Saint Laurent Natalie Simmons Robert Wright

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PHOTOGRAPHY BY DOUGLAS LEES

Norfolk Hunter Scores Two Prestigious Awards in Virginia Competition

Representing the Norfolk Hunt Club, Foxhunter Mary Crane of Dover, Massachusetts, riding her thoroughbred, Forever Bernardini, participated in a challenging weeklong contest held in Middleburg, Virginia, this past fall.

Riding with more than 70 top equestrian competitors, looking for a win in the historic and hotly contested championship, Crane was not only

successful in being awarded the 2022 Theodora A. Randolph Field Hunter Championship, but she succeeded in scoring the Dr. Mathew-Smith Award for the highest placing thoroughbred during the field event.

With this win, Crane made history when she scored both titles in the same year; a triumph no other rider had ever accomplished.

A lifelong equestrian, Crane, who can also be found competing on the national show circuit, had this to say about the

contest, “To win this historical event that for 38 years has attracted the best horse-and-rider pairs from across North America is amazing. My horse Bernie is amazing! He is the classic thoroughbred–smart, careful, and athletic. Owning and hunting this horse is such a privilege.”

From a press release, we learned that Forever Bernardini is a 9-year-old son of Eclipse—Award winner Bernardini, who raced on the flat and over fences before Crane purchased him last year. In her spare time, Crane is a full-time realtor in Dover. H

HAPPY NEW YEAR, AND WELCOME TO 2023

It’s a pleasure to have you return for a month of events, entertainment, and news.

As we start the new year, we aim to present fascinating stories, exciting reviews, and features relevant to living and enjoying an informed, healthy, and luxurious lifestyle.

For 2023, the Chinese lunar calendar turns to the ‘Rabbit,’ which is believed to predict or perhaps, influence the future. Beginning on January 22, 2023, and ending on February 9, 2024, the hare represents a symbol of peace and longevity and will be the focus for those who follow the Chinese zodiac.

Of all the animal symbols represented on the calendar (Rat, Dog, Pig, Monkey, Snake, Rooster, Horse, Dragon, Tiger, Ox, Snake, and Goat, plus the elements of Fire, Water, Wood, and Earth), the Water Rabbit represents a year of hope.

When the Rabbit appeared in previous years, events and actions related to business, finance, and love flourished. It is believed to also contribute to successful political maneuvering and diplomacy, much of which would be welcomed.

As for those searching for a new relationship,

Rabbits are known to pair well with Goats, Dogs, and Pigs, so don’t delay; start searching for your soulmate.

What’s coming up on the horizon is anyone’s guess. Still, we’re hearing whispers about a cautiously robust economy gaining strength, fueled by an increase in start-up businesses, demand for travel, and a slight softening of real estate prices. Combined with what some predict will be a mild winter, lower utility prices could help stabilize the downward trend created by overconsumption which has been blamed for inflation.

This month, we’re pleased to reinvigorate a favorite feature—“Table.” Nothing compares to a delightful evening of entertaining guests with old favorites or new and eclectic variations of food and drink, with the fireplace blazing in the background and soft music creating a satisfying vibe. Whether by the coast, enjoying views of waves crashing the shoreline, or being nestled at a winter retreat with evening snow dusting the slopes, each is a lasting gift to be shared with others.

Let us hope for peace, respect, and kindness while expecting generosity, civility, and courage from ourselves.

Be well and safe in 2023, and enjoy the journey. H

Let us hope for peace, respect, and kindness while expecting generosity, civility, and courage from ourselves.

we’re everyone

BY PEET NOURJIAN

Ancestry is big business now Internet experts show us how With one swipe of our DNA The role our lineage can play In determining who we’ll be According to the family tree

Shape of a nose, color of eyes Taller, shorter, medium size Never without something to say Or quiet and just fine that way Traits prove a birthright’s not in doubt But is that what we’re all about…?

We’re every person that we meet Impressions made each time we greet A stranger or friend of a friend Their style, their smile, their wit we blend Into our own identity Vague and subtle as it may be

It’s good to know who came before Their journey from a foreign shore The pride of ‘greats’ we never knew Growing in ways that proves its true We’re related but can’t forget They were everyone that they met.

Impressions

A premier property with dramatic and unobstructed views of Buzzards Bay and beyond is a trophy home that will not become available for generations.

JANUARY’S CELEBRATED ICONS— Nonquitt and “Wild Bill” Donovan

BY STEVEN CHAN

The veneration of people and places is not as common as it once was; in this case, the association between these two embodiments of character and quality is undeniable and deserving recognition. It is also a once-in-a-lifetime opportunity to experience the distinction of carrying forward an intriguing legacy.

William Joseph “Wild Bill” Donovan was born on January 1, 1883, and lived 76 years of excitement and secrecy that few could conjure; he summered in a historical home at a private enclave along the shore of South Dartmouth, Massachusetts.

And while it may not seem relevant, there is more to the story.

“Wild Bill” is a legend attributed to being the founder of today’s CIA; his intelligence, ambition, and insights led to his living a remarkable existence by any measure. He was a decorated war veteran (World War I and II), an attorney, scholar, and friend to presidents and worldleaders. He had “guts” and bravery that might not have earned him praise but delivered respect.

Traveling around the globe proved to be exhaustive, especially during his era, but when summer arrived in New England, the man responsible for creating the blueprint for modern-day intelligence gathering and analysis packed his luggage and made his way to Nonquitt for peace and relaxation.

The opportunity to land a location and house welcoming a multigenerational family to its eight bedrooms, three full and one-half bathrooms, wood-burning fireplace, and a list of private amenities are beyond comprehension.

“Wild Bill” was believed to have built a secret room in his home, one of the oldest in the exclusive community. Over time, renovations were made to the property, leaving his covert and stealthy safe room undiscovered—if it existed at all.

The sequel to the storyline is to recognize the listing of this stunning and meticulously maintained oceanfront estate by LandVest/Christies’s International Real Estate.

A premier property with dramatic and unobstructed views of Buzzards Bay and beyond is a trophy home that will not become available for generations. The opportunity to land a location and house welcoming a multigenerational family to its eight bedrooms, three full and one-half bathrooms, woodburning fireplace, and a list of private amenities are beyond comprehension.

The private and gated historic South Dartmouth neighborhood includes a boardwalk, two sandy beaches, a pier, six tennis courts, a nine-hole golf course, a ‘Casino,’ and manicured old-growth and flora that has maintained the same serine environment for nearly 170 years.

This home is persuasive because of its authenticity and simple yet elegant lifestyle. Open and airy, it maintains a feeling of seclusion and privacy; the omission of drywall coverings allows for the pleasure of exposed painted wood

and the uniqueness of traditional seaside appeal.

The residence was built in 1870, and over time, it was expanded to 4,031 square-feet of living space on a footprint of .47-acres. Highlights include a two-car garage, a musthave outdoor shower, screened porch, a newly updated kitchen with marble, granite, and wood counters, and something that cannot be manufactured—simplistic and captivating elegance.

49 Nonquitt Avenue in South Dartmouth is not an address for everyone; it’s a lifestyle choice made by those who discover it is in their DNA. This featured home isn’t only tempting; it’s irresistible.

Perhaps this is the answer to your calling and that of your family. H

The property is offered by Luxury Property Agent, Betsy Lawrence, with LandVest/Christie’s International Real Estate at Ten Post Office Square, Suite 1125 S, Boston, Massachusetts, for $4,495,000. For more information or to arrange an exclusive showing, call 508-317-8669 or contact blawrence@landvest.com.

On The Radar: True Story Foods

Although overused, the term farm-to-table applies perfectly to online ordering of fresh meat and provisions. These services continue to offer incredible value and are a perfect match for busy lifestyles.

Recently, brought to our attention is True Story Foods. A convenient web-based coalition of 150 small family farms, adhering to the viewpoint of clean air, rolling hills, and open skies, based in the beautiful foothills of the Ozark Mountains. This network of providers from Missouri, Illinois, Iowa, Kansas, and Arkansas are comprised of hardworking individuals with the utmost respect for their livestock and land.

Independent from large agribusinesses, their commitment can be tasted in their offerings. Focusing on raising cleaner and healthier meat products in an ethical and sustainable way, True Story Foods offers a Whole30 starter kit that features a selection of its organic products including 2 packages each of Oven Roasted Turkey Breast, Thick Carved Chicken, Sweet Italian Chicken Sausage, and organic Beef Hot Dogs. Customers can also expect a handy How to Whole30 guide, offering tips like zhooshing up salads with thick carved chicken, and cooking up some sweet Italian chicken sausage to enjoy with eggs for breakfast.

An exciting and intriguing treat that will have you coming back for more is True Story’s Heritage Breed, Kurobuta Pork. Referred to as the “wagyu of pork,” this heirloom pork

is selected for its succulent, juicy texture, and exquisite flavor that’s slightly sweeter than conventional pork. Also, known as Berkshire, the breed originated in England over 200 years ago, and later became the favorite of the emperor of Japan.

WHAT MAKES TRUE STORY KUROBUTA PORK SPECIAL?

True Story is committed to maintaining the authenticity of heirloom Kurobuta and have created a program designed to preserve the old line, allowing heritage pigs to meet a standard of elite quality.

Farmers carefully attend to the needs of their pigs, keeping their comfort and welfare a priority. Freedom to roam in stressfree environments is why Kurobuta pork is the first choice of those with discerning palates.

Keep in mind that all True Story meats come from animals who were never given antibiotics, hormones, or growth promotants; nor do their products contain artificial flavors, nitrites, or nitrates; everything is preservative free.

Adhering to the tenants of animal welfare is how our farmers raise their animals; focusing on ethical and humane treatment elevates the legacy of maintaining the highest standards. Today is when you can try the new wave of farming and harvesting the finest meats and provisions with absolute ease and trust. An outstanding value, take advantage of their online introductory offers by visiting truestoryfoods.com. H

Capturing the magic of the holidays often happens at the dinner table as loved ones toast the season with stunning meals worth celebrating. This year, call the entire family together and make your festive feast truly memorable with pairings that offer favorite flavors for all.

Starting with tender cuts of meat hand-trimmed by master butchers at Omaha Steaks, these dishes from chef David Rose call to mind the extravagant holiday gatherings of yesteryear with modern twists you can claim as your own.

Roasted Chateaubriand with Red Wine Gravy and Lemon-Garlic Asparagus offers a classic taste, while Pepper-Crusted Prime Rib with Creamy Horseradish Sauce and Crushed Potatoes brings some zing to the kitchen. For seafood lovers looking to make a splash at this year’s get-togethers, Crab Stuffed Lobster Tails with Dirty Rice provides a savory, succulent pairing worthy of the season.

ROASTED CHATEAUBRIAND

WITH RED WINE GRAVY AND LEMON-GARLIC ASPARAGUS

Preparation: 15 minutes

Cook Time: about 90 minutes

CHATEAUBRIAND INGREDIENTS

Chateaubriand (2-4 pounds)

Kosher salt

Ground black pepper

1/4 cup grapeseed oil

RED WINE GRAVY INGREDIENTS

Reserved chateaubriand juices

1 medium shallot, small diced

2 garlic cloves, minced

1 1/2 cups red wine

4 tablespoons unsalted butter, divided

2 tablespoons all-purpose flour

2 1/2 cups water

2 beef bouillon cubes

1 tablespoon stone ground mustard kosher salt, to taste ground black pepper, to taste

LEMON-GARLIC ASPARAGUS INGREDIENTS

1/4 cup olive oil

1 pound jumbo asparagus, stems trimmed, and spears blanched in salted water

1 pinch kosher salt, plus additional, to taste, divided

1 pinch ground black pepper, plus additional, to taste, divided

1/4 teaspoon crushed red pepper flakes

2 garlic cloves, minced

1/2 lemon, juice only

2 tablespoons unsalted butter

CHATEAUBRIAND DIRECTIONS

1. Pat dry with paper towels and season all sides with salt and pepper; bring to room temperature, about 30 minutes.

2. Preheat oven to 250˚ F.

3. In a large cast-iron pan, bring grapeseed oil to high heat.

4. Sear chateaubriand on all sides until golden brown, 2-3 minutes per side.

5. Remove chateaubriand from pan, reserving pan drippings; place the meat on wire rack-lined baking sheet. Bake according to cooking chart; use meat thermometer.

6. Rest chateaubriand 15-20 minutes. Slice to desired thickness.

RED WINE GRAVY DIRECTIONS

1. Bring cast-iron pan with reserved chateaubriand drippings to high heat, then add shallots and minced garlic. Brown 30 seconds.

2. Add red wine and deglaze pan, cooking until reduced by half, about 3 minutes.

3. Reduce heat to medium and whisk in 2 tablespoons butter and flour until all clumps have disappeared and mixture is well-incorporated, 3-4 minutes.

4. Add water and bouillon cubes; bring to boil, then whisk in stone ground mustard.

5. Reduce to low heat and simmer until achieving sauce-like consistency, 7-8 minutes.

6. Season with salt and pepper, to taste. Turn off heat and whisk in remaining butter until fully melted and emulsified into sauce.

LEMON-GARLIC ASPARAGUS DIRECTIONS

1. In a large saucepan, bring olive oil to medium-high heat.

2. Add asparagus and season with salt, ground black pepper and crushed red pepper flakes. Sear undisturbed about 1 minute.

3. Turn asparagus and add minced garlic, sautéing about 10 seconds. Add lemon juice and continue sautéing until educed by two-thirds, about 1 minute.

4. Turn off heat and add butter, stirring until emulsified into pan sauce. Season with salt and ground black pepper, to taste.

Serve chateaubriand with lemon-garlic asparagus and red wine gravy

CRAB STUFFED LOBSTER TAILS WITH DIRTY RICE

Preparation: 15 minutes

Cook Time: 30 minutes

DIRTY RICE INGREDIENTS

2 cups jasmine rice

Water

1/2 cup vegetable oil

1 pound Omaha Steaks

Ultra-Premium Ground Beef

1 tablespoon Kosher salt, plus additional, to taste, divided

1 teaspoon black pepper, plus additional, to taste, divided

1 teaspoon garlic powder

2 teaspoons smoked paprika

2 tablespoons unsalted butter

1 medium red bell pepper, small diced

2 green onions, minced

1 cup small diced yellow onion

1/2 cup tomato-based sofrito

3 1/2 cups chicken broth

CRAB STUFFING INGREDIENTS

3/4 cup mayonnaise

2 teaspoons seafood seasoning

2 teaspoons Dijon mustard

1 teaspoon Worcestershire sauce

1/2 lemon, juice only

20 butter crackers, finely crushed 1 pound jumbo lump crab meat

CRAB STUFFED LOBSTER INGREDIENTS

2 tablespoons unsalted butter, melted

1 teaspoon Kosher salt

1 teaspoon fresh lemon juice

Lobster tails; halved lengthwise

DIRTY RICE DIRECTIONSS

1. Rinse jasmine rice with water until water is clear.

2. In a large saucepot, bring vegetable oil to medium-high heat.

3. Add ground beef, 1 tablespoon salt, 1 teaspoon black pepper, garlic powder, and smoked paprika; sauté 5 minutes until browned.

4. Using a slotted spoon, remove browned beef and set aside.

5. Add butter to the pot then add red bell pepper, green onions and yellow onions. Sauté 2 minutes until lightly caramelized.

6. Add sofrito and jasmine rice to pot; sauté 1 minute. Add cooked ground beef and chicken stock; bring to a boil. Once mixture boils, reduce heat to simmer 10 minutes. Turn off heat and leave lid on pot 5 minutes. Fluff rice with fork and season with salt and pepper, to taste.

CRAB STUFFING DIRECTIONS

1. In a medium bowl, whisk mayonnaise, seafood seasoning, Dijon mustard, Worcestershire sauce and lemon juice.

2. Gently fold in crushed butter crackers and crab meat. Set aside.

3. Preheat oven to 425˚ F.

4. Stir melted butter, salt, and lemon juice. Brush lobster tails with butter mixture.

5. Divide crab stuffing into eight portions. Stuff each lobster tail half with crab stuffing, pressing stuffing into lobster. Place stuffed lobster tails on aluminum foil-lined sheet pan and bake 10-12 minutes, or until golden brown. Serve with dirty rice.

PEPPER-CRUSTED PRIME RIB WITH CREAMY HORSERADISH SAUCE AND CRUSHED POTATOES

Preparation: 10 minutes

Cook Time: about 2 1/2 hours

CREAMY HORSERADISH SAUCE INGREDIENTS

15 ounces sour cream

1/3 cup mayonnaise

2 tablespoons horseradish

2 tablespoons apple cider vinegar

2 tablespoons minced fresh chives

2 teaspoons Worcestershire sauce

1 tablespoon fresh lemon juice

1 teaspoon hot sauce

1/2 teaspoon Kosher salt, plus additional, to taste, divided

1/2 teaspoon white pepper, plus additional, to taste, divided

1/4 teaspoon onion powder

1/4 teaspoon garlic powder

1/4 teaspoon smoked paprika

PEPPER RUB INGREDIENTS

3 tablespoons Kosher salt

1 tablespoon ground peppercorn medley

2 teaspoons ground guajillo chili

1 teaspoon dried thyme leaves

PRIME RIB INGREDIENTS

Prime Rib Roast (4-6 pounds)

Pepper rub

1/4 cup grapeseed oil

CRUSHED POTATOES INGREDIENTS

1 pound baby red skin potatoes

1 pinch Kosher salt, plus additional, to taste

1/4 cup olive oil

2 garlic cloves, minced

2 tablespoons finely minced Italian parsley

Ground black pepper

CREAMY HORSERADISH SAUCE DIRECTIONS

In a medium bowl, whisk sour cream, mayonnaise, horseradish, vinegar, chives, Worcestershire sauce, lemon juice, hot sauce, 1/2 teaspoon salt, 1/2 teaspoon pepper, onion powder, garlic powder, and paprika. Season with additional salt and white pepper, to taste.

PEPPER RUB DIRECTIONS

In small bowl, stir salt, peppercorns, chili, and thyme.

PRIME RIB DIRECTIONS

1. Pat dry with paper towels, and season on all sides with pepper rub; bring to room temperature, about 30 minutes.

2. Preheat oven to 250˚ F.

3. In a large cast-iron pan, bring grapeseed oil to medium-high heat.

4. Sear prime rib on all sides until golden brown, 2-3 minutes per side.

5. Place seared prime rib on wire racklined baking sheet. Bake according to cooking chart, use meat thermometer. Cook until internal temperature is 10˚ F below desired temperature.

6. Rest prime rib 15-20 minutes, then slice.

CRUSHED POTATOES DIRECTIONS

1. Preheat oven to 425˚ F.

2. Add potatoes to a stockpot and cover with cold water, add 1 pinch salt. Over high heat, boil 8-10 minutes or until fork tender. Drain and cool with running cold water.

3. Carefully crush potatoes with palms (until skin breaks) and potatoes are slightly crushed.

4. In a medium bowl, whisk olive oil, garlic, and parsley.

5. Place crushed potatoes on aluminum foil-lined baking sheet and toss lightly with olive oil mixture. Season potatoes on both sides with Kosher salt and ground black pepper, to taste. Roast potatoes until crisped and golden brown, 15-17 minutes.

Serve prime rib with crushed potatoes and creamy horseradish sauce.

Resource: Omaha Steaks, provided by Family Features

CAPTURE A MOMENT IN TIME

Don’t settle for ordinary when you can go extraordinary; this holiday season, give a gift of professional photography.

We are booking appointments at your home, outdoors, or in our studio to capture that special moment you’ve been considering.

Whether you choose a theatrical, active, or boudoir setting, allow us to create your reflection.

Call us today for more information and to discuss how we can make your idea a reality.

BY MARGOT ROBERTS

Welcome to Catena Zapata, the oldest Argentinian family winery founded in 1902 and continues to be operated by its lineage.

Catena Zapata is recognized globally for its pioneering role in resurrecting the Malbec grape. With a flavor profile that appeals to American audiences, the result of its robust and fruit-forward flavor makes this wine an easy-drinking choice.

It’s not unusual to gravitate to Malbec’s taste; it has become a familiar grape to

A

consumers across the US, holding nearly as much varietal recognition as international varieties such as Chardonnay, Pinot Noir, or Cabernet Sauvignon.

As Catena Zapata celebrates its 120th anniversary, three new vintages of premium Malbec (created by the fourth generation of wine producers) have been introduced. The new lineup includes; Catena Alta Malbec 2019 ($57.99), Catena Zapata Nicasia Vineyard 2019 ($99.99), and Malbec Argentino 2020 ($100).

The Malbec grapes that create these extraordinary bottles come from extremely

high-altitude terroirs in the Andean foothills of Mendoza. The climate offers a unique environment for growing the lushest grapes.

Nicolás Catena Zapata is the only South American to have received Wine Enthusiast’s Lifetime Achievement Award, the Decanter’s Man of the Year Award, and Wine Spectator’s Distinguished Service Award. The winery’s Adrianna Vineyard holds several 100-point wine ratings. For more information about Catena Zapata, visit catenazapata.com. H

Book of Passion, Malbec mon amour

Blends

Argentina’s Famous Grapes into a Whimsical Potion

When combining knowledge, love of the earth, and exceptional talent, you are left with only one option: to share your story; and that is what family member Laura Catena and chief winemaker Alejandro Vigil decided to do when they cultivated the idea of collaborating on the family and its history some 15 years ago.

The book is not one of dry facts; instead, it delves into the history of grapes

and the inner workings of vineyards; plus, with acute accuracy, it discusses the role of Malbec and the many regions of Mendoza where it is harvested.

A good read, accompanied by a glass of Malbec, the book is organized into sections that address timelines, historical facts, and hands-on experiences the two authors shared. H

Malbec mon amour is published by Catapulta Ediories. Hard copy pre-orders are available at amzn.to/3fOA7nV.

Boston: Brigham and Women’s Hospital

Reaches

Landmark in Alzheimer Treatment

groundbreaking intranasal vaccine for Alzheimer’s disease (AD) developed at Brigham and Women’s Hospital, is being tested in its first phase of human trials. Howard L. Weiner, MD, co-director of the Ann Romney Center for Neurologic Diseases, is leading the study, which was launched in December 2021 after the FDA approved the treatment of human AD patients based on strong data in animal models.

The intranasal vaccine relies on the immune modulator Protollin; a nasal proteosome-based adjuvant used safely in humans as an adjuvant for other vaccines. The AD trial tests Protollin’s ability to trigger monocytes in the cervical lymph nodes to migrate to the brain and clear beta-amyloid plaques—one of the hallmarks of AD—without creating or infusing beta-amyloid antibodies and inducing encephalitis.

FIRST PHASE OF ALZHEIMER’S TRIAL IN PROGRESS

Ranging in age from 60 to 85 years, the 16 participants in the clinical trial all have early, symptomatic AD. They each have had a recent amyloid-positive PET scan but are in good general health with no disease expected to interfere with the study.

In the first phase, which is targeted to run through the end of 2022, each participant receives two single ascending doses of the immunotherapy one week apart to measure its safety, any presence of side effects, and efficacy in stimulating the immune system. The initial phase will end once Dr. Weiner and his team determine the correct dosage and see sufficient blood biomarker evidence of activated mononuclear cells and enhanced beta-amyloid phagocytosis with no obvious negative effect.

“We’re almost done with this first phase, and it does appear safe,” Dr. Weiner says. “It’s taken nearly 20 years of work in the laboratory to get to this first stage, so it’s a major milestone that we’ve gotten it into Alzheimer’s patients.”

A NOVEL APPROACH TO CLEARING OUT AMYLOID

Dr. Weiner has a long history of harnessing the immune system, particularly the mucosal immune system, to treat autoimmune, neurologic, and other diseases, including multiple sclerosis. His recently published book, The Brain Under Siege, explores the cutting-edge science behind treatments for AD and other brain diseases, including a chapter in which he describes his work with Protollin.

“The ‘crime scene’ in Alzheimer’s consists of three components—amyloid in the brain that triggers the tau protein,

which in turn triggers activation of microglial cells,” Dr. Weiner says. “One of our big challenges with Alzheimer’s is to clear out the amyloid, and to have the body’s immune system do that is a very novel approach.”

Tanuja Chitnis, MD, professor of neurology at the Brigham, is the trial’s principal investigator. “For 20 years, there has been growing evidence that the immune system plays a key role in eliminating beta-amyloid,” she says. “This vaccine harnesses a novel arm of the immune system to treat AD and paves the way for us to pursue a whole new avenue for potentially treating not only AD but also other neurodegenerative diseases.”

Once they reach their goal for the first phase, Dr. Weiner, Dr. Chitnis, and their team will do a more extended study with a larger cohort to examine the efficacy of more than two doses of amyloid in the brain. “The next step would be to treat a larger number of patients for a longer period of time and to look at helping cognition,” Dr. Weiner notes.

A POSSIBLE PREVENTATIVE TREATMENT FOR ALZHEIMER’S DISEASE

Projected for early 2024, the trial’s third phase would enroll hundreds of patients with the ultimate goal of gaining FDA approval for the vaccine within five years. “Developing and

testing these drugs always takes longer than expected, but the fact that we’re now treating people with Alzheimer’s is a major advance,” Dr. Weiner says.

In addition to treating AD patients, Dr. Weiner hopes the intranasal vaccine therapy could have applications as a preventative therapy akin to blood pressure treatments.

“If this really works, you could give the vaccine to people in their 50s or 60s who don’t have Alzheimer’s but may be symptomatic or at risk,” he says. “In that sense, it would be like treating high blood pressure to prevent strokes and heart attacks.”

Until then, Dr. Weiner emphasizes the vaccine’s simple mode of delivery and the study’s early findings around safety and with results. “The fact that it’s something easy to give like a nasal spray and that it doesn’t appear to have side effects would make it a very exciting and transformative discovery,” he concludes. H

This article was originally published at brighamhealthonamission.org.

Neurons in Alzheimer’s disease. 3D illustration showing amyloid plaques in brain tissue, neurofibrillary tangles and distruction of neuronal networks.

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BY STEVEN CHAN

PHOTO BY: KATHERINE BOUCHER

BY: STEVEN CHAN

et’s get stoned” takes on new meaning when you meet Peter Hill, owner and design director of Newport’s New England Architectural Center. And, if you’re searching for a thrilling aesthetic high, he’s the man you want to meet.

At 85 years young, he is noticeably reaching his prime. The jovial and bright-eyed entrepreneur and stone designer’s exquisite taste extends to clothing, automobiles, landscapes, and homes. Such observations came into focus as he exited his vintage black Jaguar, impeccably dressed, for a day in the stone field to give this writer a history lesson.

Hill, who was—in a previous life, an incredibly successful insurance executive, is a paradox; it only took a minute to be captivated by his vision while walking the yard on a cold and windy December morning.

About 25 years ago, Hill, not having previous experience or knowledge of the stone business, was smitten when he found interest in repurposing and designing antique and period materials for contemporary use.

The tour was startling; to see and learn how stone, the core material of modernizing the infrastructure of cities, towns squares, waterways, and homes, would enjoy rousing hundreds of years later was eye-opening.

As we weaved between many vignettes, stacks of “Buggy Stones,” and pallets of architectural elements, it seemed natural to ask Hill what might be the most important question not just for him but to be asked of anyone; Why did you follow this path?

With a beaming smile, Hill looked away as if to glare across the field. While he seemed to be reflecting, he raised his hand and moved it in a manner as to cast it beyond reach and said, “I saw something other’s didn’t, so I pursued it;

PHOTO

I’m always amazed at the quality, crafting, and beauty these stones represent. You know everyone has a hidden talent—often unrecognized, until one day it appears; it’s then you need to follow it.” A gregarious laugh followed the precision of his words and insight.

According to Hill, and also found on his New England Architectural Center’s website, the company has become the largest supplier of hand-harvested and artistically created reclaimed stone from the early 19th century. At the time, cities around the country, exploding with growth, turned to Bluestone, Sandstone, Cobblestone, and Brick to design and shape every sidewalk, curb, step, roadway, foundation, and building in America. Each piece had to be handled and created by what we could refer to as “industrial artists.” And while it is unlikely the first workers who split, cut, honed, carved, or assembled stones thought themselves artists, the truth be told, when examining the intricacies, assembly, and painstaking effort that went into the now historical artifacts, calling them anything less would be disrespectful.

With a resurgence not seen before, a lingering question on many minds is what is the attraction to repurposed stone; in this case, seeing is believing. Over the last few decades, replacements for natural stone with manufactured or imitation have flooded the home and garden markets; but they are noticeably repetitive in design. Similar to artificial siding and shingles, when using a one-size fits all product is dispersed throughout neighborhoods, the appeal of individuality is lost, and the view becomes a single dimension.

Using antique stone that has been quarried is authentic and, in many cases, historic. This assurance is especially true when a homeowner can explain—in detail, the “provenance” of their driveway, walkway, pool apron, or structures found

PHOTO BY: STEVEN CHAN

throughout their gardens. In every case, a home with repurposed stone becomes rooted in a legacy of the construction of a city, monument, or a simple sidewalk that allowed people to experience life in America and enjoy well-deserved opportunities.

Hill is recognized and respected as an expert in the field of Antique Architecture. A repurposer of American historical treasures, he is sought for his knowledge and experience by celebrities, developers, historians, builders, homeowners, and in many cases, the most powerful around the globe. He shared a few stories where his work is found; it is a who’s who of the most influential and notable individuals and families.

What separates New England Architectural Center from others in this business is how the salvaged and repurposed products are incorporated into today’s luxury lifestyles. Hill’s stone field is much like a live catalog of ideas; benches, tables, monuments, displays, fire pits of every size and function, and even small temples fill the display areas. If it were enclosed, it would resemble a museum of sorts.

The importance of reclaimed stone cannot be overstated; it serves various needs and is a sustainable product. Each piece is historically significant, and its

overall appearance is intensely appealing, with patina coloring that cannot be duplicated. An added benefit is that some stone has a natural non-slip service, dry or wet, while others have been tooled to provide a non-slip surface.

Those who purchase historic stones realize that imitation stands out and delivers a statement unparalleled to their persona. They also have the resources to work with a designer and have their finished designs delivered and installed.

Every project is unique; an owner is not simply purchasing a sidewalk or patio, but rather, they are preserving artistry that will last hundreds of more years.

Spending a couple of hours with Hill was amazing; learning about chiseling, slicing, pick marks, alligatoring, handfeathered edges, and how “Buggy Steps” were customized for carriage owners was enlightening. Hill is an excellent educa-

tor and resource; he brings life to an era deserving of acknowledgment and praise.

Besides being a talented designer, Hill is also a remarkable human; to know him and to learn of his contributions is tantalizing. He is inspirational, always choosing his words carefully; everyone has heartfelt meaning and is as authentic as his stones.

Putting into perspective who Peter Hill is, I’ll share how we ended our interview.

He told me about a woman he noticed—I believe he said she was waiting for a bus. She appeared down, depressed, and feeling alone—he could tell by her eyes as they looked down at her feet. Hill approached and handed her a beautiful bouquet of flowers intended for someone else. Being surprised while trying to get over the shock, she said thank you but explained she couldn’t possibly accept them. With some urging, she did receive them and gave Hill an emotionally charged hug; she thanked him again, and they parted ways.

Hill explained that he had learned an important lesson during his life and wanted to share it; he told me always to remember, “An Act of Kindness is Life’s Best Reward.”

Thank you, Peter; It was a great day. H

PHOTO BY: STEVEN CHAN

PHOTO BY: STEVEN CHAN

Peter Hill, owner and design director of Newport’s New England Architectural Center

PHOTO BY: KATHERINE BOUCHER

‘TIS THE SEASON FOR DIVORCE

BY MARGO ROBERTS

anuary is incorrectly deemed the month for divorce; yes, many make life-altering decisions after reflecting on the previous year’s events and concluding that life hasn’t improved. However, it could be argued that it is customarily reserved as a staging period for what is to come.

What likely occurs, and makes sense, is that from January to March—one of the months when divorce rates do increase, one partner has already begun to consider their options more seriously and has decided to separate from a partner. The first three months of the year offer a suitable window of time to prepare and execute a plan of action.

What likely occurs, and makes sense, is that from January to March—one of the months when divorce rates do increase, one partner has already begun to consider their options more seriously and has decided to separate from a partner.

Knowing when the chance of getting the bad news or delivering it is helpful, but what matters is the motives leading up to the frightful decision to divorce.

According to the website Divorce.com, there are approximately 13 common reasons people split. They may be based on attitudinal changes, including societal shifts, a changing workforce, higher education, the media, and the thought of a long-term commitment to another person. But, there are some concrete issues at hand; no longer is it about the couple, family unit, or a promise made at the aisle keeping partners together; quite often, the focus is headstrong on individual satisfaction without compromise.

Divorce stats vary to some extent, but overall, couples divorce at a rate of about

45 percent in the US, with even higher rates found in Russia, Belarus, and Gibraltar, according to California family law attorneys Finkbeiner & Wilkenson.

OF THE 13 REASONS COUPLE DIVORCE, FOUR ARE PREDOMINANT; THEY INCLUDE: n Conflict and arguing–leading to a lack of physical intimacy n Lack of commitment–where only one partner participates in the relationship n Infidelity, extramarital affairs, or betrayal–pretty much self-explanatory n Vacancy of emotional or physical intimacy–related to the first reason above

Other issues also contribute to failing relationships but are much more evident; they include domestic violence, threats

DIVORCE FACTS

There is a divorce taking place in the US at a rate of about every 36 seconds or 2,400 per day, 16,800 weekly, and 876,000 per year

First marriages only last about eight years

The chances of a divorce in the first five years of marriage is close to 20 percent; in 10 years, it jumps to 33 percent

Couples, on average, are around 30 years-old when getting divorced, and they likely spent two years contemplating the decision

3 out of 4 people will remarry, with about 6 percent remarrying each other again

*

Although government divorce statistics ceased in 2015, the last known data shows as of that date, the lowest divorce rate per state was:

Iowa (1.2 out of every 1,000 IA residents divorced)

Illinois (2.2 out of every 1,000 IL residents divorced)

Massachusetts (2.6 out of every 1,000 MA residents divorced)

Texas (2.6 out of every 1,000 TX residents divorced)

Maryland (2.6 out of every 1,000 MD residents divorced)

Those that had the highest divorce rates were:

Arkansas (4.8 out of every 1,000 AR residents divorced)

Nevada (4.6 out of every 1,000 NV residents divorced)

Oklahoma (4.4 out of every 1,000 OK residents divorced)

Wyoming (4.1 out of every 1,000 WY residents divorced)

Alaska (4.1 out of every 1,000 AK residents divorced)

of verbal or physical abuse, sexual assault, or abusive actions related to economic exploitation, or cruelty. Also of concern is value-based differences, beginning with different political ideologies, race, religion, or cultural values. Finally, opposing values or views of morality, i.e., a stance on abortion, can become a wrecking ball to a marriage.

Addiction of any type has always been present. And while prior generations tolerated such behavior, often because of financial security or benefits, the trend is to expose and deal with dependency on illicit substances, alcohol, sex, or gambling.

Of course, marital discourse can be directly attributed to financial problems; especially for younger couples or those who want the lifestyle they see on social media but can’t afford. Influencers, celebrities, and political players have turned the heads of millions with devastating results.

Divorce.com also lists the lack of shared interests and incompatibility of partners as the root cause of fractured relationships. While one may be enthralled with watching a weekend of sports, their mate could long for cocktails, dinner, and dancing as entertainment.

The website also found that age differences played a role in reasons for divorce. They report couples in their 20s-30s face relationship turmoil when these three variables are housed together: lack of commitment, infidelity, and family conflict (arguing).

As for married couples between

SOCIAL MEDIA & DIVORCE

One in three divorces start as online affairs

25 percent of couples fight about Facebook at least once a week

One in seven married people have contemplated divorce because of their partner’s social media activity

One in five feel uneasy about their relationship after discovering something on their partner’s Facebook account

Facebook is the #1 source for online divorce evidence. 81 percent of American Academy of Matrimonial Attorneys have used or encountered evidence obtained from social media accounts

14 percent of adults say they look through their partner’s social media accounts for evidence of infidelity

50-70 years of age, they face divorce over declining or different health needs, loss of touch with children, finances, and sexual appetite or lack of intimacy.

What’s glaring after reviewing the data is the lack of communication leading to understanding and resolution of conflict, society’s changing values, and a lack of effort and commitment made to a partner after the “honeymoon” phase of the relationship.

The businesses of marriage and divorce never seem to suffer; there are always willing participants who will gamble on outcomes. With odds against couples, it bewilders how and why they continue to follow traditions but fall short of endurance.

Love and relationships are essential to living a full and satisfying life; they are also some of the most difficult to navigate. Good luck, and continue talking; it can’t hurt. H

**Attribution/Family Law Firm McKinley Irvin/Washington

A WAKE UP CALL

BY ANDREW AARON, LICSW

Until a partner is ready to own his or her contribution to the problems, he or she cannot successfully be a part of the solution. When a couple is unhappy usually each partner blames the other for the relationship problems. “If he or she would just…” they often say. The causes of the problems really do appear to be the other’s fault. The presence of mutual blame forms rock hard gridlock which is impervious to improvements. Many partners simply cannot see how they contribute to the problems. The problems, however, are always supported in some proportion by both partners.

Even if one partner is responsible for most of the problems, the other adds tacit approval by staying in the relationship. Where one partner is the identified problem-maker, it is not unusual for the other to react with resentment, resistance and behavioral payback; negative reactions support the longevity of troubles. A useful question to ask is: “In what way do I add to the problems and

dissatisfaction in my relationship?”

Being self aware brings empowerment. Every partner has the potential to act completely from love and strength. You have total control over your own actions and words; you are the best place to start to improve the connection between you and your partner. Less positive actions or reactions support long-term misery and problems. Many obstacles are unconscious, a partner may act or react out of habit or deeply held emotion that renders them unaware of the effect of their actions and words. Denial is a powerful defense in which a partner is self-convinced that a behavior or it’s effects do not exist. An emotional blind spot is similar where a partner just does not “see” the impact of attitudes or actions. Both demonstrate a lack of awareness. He or she will be unable to participate in solving problems until the light of awareness arrives. Unfortunately partner complaints are not usually enough to provoke a wake up call.

The methods by which partners adds to problems are negative and cause discomfort. They support the continued

longevity of problems by being closed, negating, refusing, rejecting and defending. Patterns of blame reinforce pointing to the other as the source of difficulties instead of looking at oneself. Defensiveness keeps the door closed to the other’s input and influence. Being reactionary, by reacting to events with large and intense emotional responses interfere with solutions by overloading an issue with discomfort.

The blindness that keeps problems in place requires a partner to wake up to the pain caused by his or her behaviors. Sometimes a moment of clarity arrives when the other partner threatens to leave or actually moves out. Others finally take ownership in reaction to different crises, such as the revelation of an affair, death of a loved one or a health emergency. Loving consciously means being awake to life and the partner, a necessary condition to own your contribution to your relationship’s problems. H Andrew Aaron, LICSW, is a sex and relationship therapist who practices in the New Bedford Seaport.

Challenging ourselves mentally, such as with puzzles or breaking our routine; staying active and being social; and eating a low-sugar diet that includes leafy greens, fatty fish, coffee and tea, and berries can all help to protect our brains and bodies.

THE KEY TO A LONG LIFE—

IS IT MORE THAN GOOD GENES?

BY ROB SAINT LAURENT, M.ED

It’s not uncommon to have family members who live to a ripe old age of 90-something and beyond, as Americans can now expect to live, on average, to 80 years of age.

In part, we have environmental and public health advances to thank. Going back more than a century, many of us have enjoyed remarkable improvements in access to food, clean water, housing, and medical care, with less infectious disease. On top of that, we’ve reduced premature death by increasing infant and childhood survival while preventing infectious and contagious illnesses.

Given this baseline of better public health, some of us will still live much longer than others. Barring uncontrollable factors like pandemics and economic hardship, what does it take to live an exceptionally long life?

GENES AND LONGEVITY

Scientists are learning more about how genetics affect longevity, but genes are thought to account for roughly 25 percent of human lifespan variation. That said, we likely haven’t yet identified all the genes responsible and how they preserve us. Variations in the APOE, FOX03, and CEPT genes have been linked to long life, but not every extraordinarily longlived person has them. Moreover, while research has found a lot of new gene variants that may give rise to so-called “supercentenarians” (people aged 110-plus), also harbor the same disease-promoting variants as the average mortal.1

Since 1995, Boston University School of Medicine has been conducting the New England Centenarian Study and, since 2006, has been a participant in the Long Life Family Study.

During this time, they’ve found what many of us have long suspected: exceptional longevity is passed down through families. They’ve also discovered that a very long life often means having a very long “healthspan,” where age-related disease is experienced toward the end of life and often only for a short time. The influence of genes becomes increasingly greater once a person reaches their 90s. Genes probably don’t have a great individual effect on longevity; as a whole, they likely exert a significant effect. They surmise that people over 100 probably have genetic variants that decrease their risk for age-related diseases (heart disease, high blood pressure, cancer, diabetes, Alzheimer’s disease, etc.) by slowing the aging process. 2

Another ongoing research study is the Longevity Genes Project by Albert Einstein College of Medicine’s Institute for Aging Research. In the first phase of the study, researchers have been trying to understand whether longevity in people aged 95-112 is genetic and different from people with an average life. Thus far, their results echo those of other studies. Longevity is strongly associated with a high level of HDL (“good”) cholesterol and a low level of LDL (“bad”) cholesterol. Longevity and avoidance of cognitive decline and Alzheimer’s have been linked to variations in cholesterol genes. Longevity has also been linked to variations in a growth hormone gene. They found that people with a particular genetic composition lived an average of four more years than those without this makeup and were “highly likely” to inherit long life.3

Of the gene variants that influence longevity, some are involved in maintaining the normal functioning of the body’s cells. This includes the repair of damaged DNA, protecting the

ends of chromosomes (telomeres) from deterioration, and protection from oxidative stress caused by free radicals. Other gene variants are associated with regulating blood fats, like cholesterol, with controlling inflammation, and with maintaining our cardiovascular and immune systems.1

LIFESTYLE AND LONG LIFE

Good genes play a vital role in living an exceptionally long life, as well as being female, but scientists say genetic influence only becomes a factor later in life when age-related diseases typically emerge. For about the first 80 years of life, they believe how we live carries more weight than genes for warding off diseases.1

When comparing the lives of people in their 90s-110s, the common denominators are not smoking, avoiding excessive alcohol, eating healthy foods, regular physical activity, keeping a healthy weight (avoiding obesity), and managing stress. Educational level, profession, and income are not important factors.1

In the US, cardiovascular disease is still the leading cause of death that can end life prematurely, as can other preventable chronic diseases. To determine the effect of lifestyle on lifespan, scientists at Harvard’s T.H. Chan School of Public Health examined data from health professionals that included over 78,000 women and 44,000 men, along with government data to help estimate lifestyle habits and death rates across the US. Data on five low-risk health habits were gathered, and outcomes were compared between people who followed all five to those who followed none. The habits included consistent healthy eating (recommended amounts of fruits and vegetables, nuts, whole grains, and omega-3 and polyunsaturated fatty acids, while limiting red and processed meats, sugary beverages, trans fats, and sodium); not smoking; at least 3.5 hours each week of moderate-vigorous physical activity; drinking just one daily alcoholic drink or less for women and two daily drinks or less for men, and maintaining a healthy body mass index of 18.5-24.9.4

By age 50, women and men who followed none of these healthy behaviors were estimated to have an average lifespan of 79 years and 75.5 years, respectively. Women and men who did follow these behaviors had an estimated average lifespan of 93.1 years and 87.6 years, respectively. Each of these behaviors significantly reduced the risk of total mortality and risk of mortality from heart disease and cancer.4

The researchers concluded that healthy lifestyle habits are important for greater longevity of US citizens. At the same time, they acknowledged that adhering to these habits is low and more government-sponsored health promotion and support efforts are needed.4

GET IN THE ZONE

There are unique pockets around the world where people have a knack for living past 100.

In 2004, demographers Gianni Pes and Michel Poulain published research on what appear to be five world regions they termed “Blue Zones,” where people live much longer than average: Sardinia, Italy (with a high percentage of centenarian men); Okinawa, Japan; Nicoya Peninsula, Costa Rica; Icaria, Greece; and the Sev-

enth Day Adventist enclave of Loma Linda, California.5

Okinawan life expectancy has since been found to be on par with Japan as a whole (Japan ranking first among nations in life expectancy), and controlled studies are still needed on Blue Zone lifestyle habits and their effect on longevity. But it’s interesting to look at factors common to these areas, which support the notion of healthy eating, active living, and community engagement.5

BLUE ZONE LONGEVITY CLUES 5

Loma Linda, Sardinia, Okinawa, Factor United States Italy Japan

Lifestyle

Healthy social circle X

Eating nuts X

Whole grains X X Cultural isolation X X

High soy consumption X X No alcohol X X Faith X X Family X X X No smoking X X X

Plant-based diet X X X Constant moderate physical activity X X X

Social involvement X X X Legumes X X X Fava beans X

High polypheno wine X Empowered women X X

Sunshine X X Gardening X X

No “time urgency” X

Likeability X

Turmeric X

Other lifestyle factors linked to a possibly longer lifespan include, for example, limiting daily calories, boosting happiness, reducing stress and anxiety, being more conscientious (self-disciplined, organized, efficient, and goal-oriented), drinking coffee or tea, and getting enough sleep (8-9 hours for most).6

Evidence suggests humans are approaching the limit of their

natural lifespan. Frenchwoman Jeanne Calment still holds the world record for the longest human life, at 122 years and 164 days. Recent research shows we may be able to push it to 150 years at most. But scientists note that many more things can kill us than keep us alive.

ON BECOMING A ‘SUPER AGER’

Lilly Port lived to be 107 and was among hundreds of centenarian participants in the Longevity Genes Project. Her zest for life never waned, and her suitcase was always packed. With a Ph.D. in economics, she left Vienna in 1941 for the US, where she was a radio host and influential author. Port was a world traveler

throughout her very long life and maintained a sharp wit, intense energy, and determined spirit. She enjoyed regular walks and exercise classes and lived independently in the house she owned, saying she was too young for a retirement community.7

Reflecting on her long life as a spunky 96-year-old, she says she never let herself eat as much as she wanted and strived to avoid “fattening things.” But she gives credit to her parents regarding her longevity, whom she says “had good genes.” In snippets of home movies, she’s the picture of activity. She says exercise and physical activity are a must for long life. Her advice for health and happiness is to enjoy what you do and to enjoy your partner, though she admits she was “lucky in love.” 7

Like Lilly Port, a Super Ager is someone at least 80 with the cognitive capacity and memory skills of a person decades younger. While genes are likely involved, scientists say lifestyle has a role in retaining brain cells. Challenging ourselves mentally, such as with puzzles or breaking our routine; staying active and being social; and eating a low-sugar diet that includes leafy greens, fatty fish, coffee and tea, and berries can all help to protect our brains and bodies.8

WINNING COMBINATION

Healthy aging and long life are controlled by “a lucky combination of genetic and non-genetic factors,” scientists say. Research has shown that lifestyle can influence genetic expression and the rate and quality of aging, and so taking care of ourselves throughout our lives is important, even if we have good genes.9

While we still don’t know what causes someone to live an exceptionally long life, a combination of the right parents and a healthy, active lifestyle would confer the best odds of reaching our genetic potential. H

1. Staff. (n.d.). Is longevity determined by genetics? MedlinePlus. Boston University School of Medicine. (n.d.). New England Centenarian Study.

2. Albert Einstein College of Medicine. (n.d.). Longevity Genes Project.

3. Hicklin, T. (2018, May 8). Healthy habits can lengthen life. NIH Research Matters.

4. Blue zone. (n.d.). Wikipedia.

5. Petre, A. (2019, April 8). 13 Habits Linked to Long Life (Backed by Science). Healthline.

6. Albert Einstein College of Medicine. (2010, October 29). Lilly Port, Age 96, Study Participant.

7. Retrieved from https://youtu.be/qRUxbbW9zEI

8. Resnick, A. (2022, November 16). What Is a SuperAger and Can You Become One? Verywell Mind.

9. Passarino, G., De Rango, F., & Montesanto, A. (2016, April 5). Human longevity: Genetics or Lifestyle? It takes two to tango. Immun Ageing 13, 12 (2016)

New Hampshire Attorney General Indites Health Care Worker for Medicaid Fraud

In our November 2022 issue, we published a report entitled, Health Care Fraud & Corruption—The IRS and State Attorney Generals Turn a Blind Eye to Abuse. At the time we were gathering information for our story, it seems New Hampshire Attorney General John M. Formella had been actively building a case against a 41-year-old home healthcare aide who allegedly bilked the government for more than $1,500.

From a press release distributed by the AGs office, the worker (we refrain from releasing her identity since she has yet to be found guilty as charged) was said to have submitted fraudulent claims for

home care services that were not provided to a patient.

On November 18, 2022, a Merrimack County Grand Jury made the indictment on charges of Theft by Deception and False Claims. They alleged that, between March 24, 2021, and March 31, 2021, the subject submitted fraudulent timesheets to her employer, falsely stating that she was providing home care services to an individual who was not at her home during the period in question. The indictments further allege that the healthcare aide acted with the intent to defraud New Hampshire Medicaid and that she received over $1,500 in Medicaid funds in connection with the alleged scheme.

The maximum penalty on the Theft by Deception charge, a class A felony, is 7½ to 15 years in the New Hampshire State Prison and a $4,000 fine. The maximum penalty on the False Claims charge, a class B felony, is 3½ to 7 years in the New Hampshire State Prison and a $4,000 fine.

Senior Assistant Attorney General Thomas T. Worboys and Attorney Andrew T. Yourell of the Attorney General’s Medicaid Fraud Control Unit will prosecute the case built by investigator Eric W. Shirley, also of the Attorney General’s Medicaid Fraud Control Unit.

An arraigned date for the indictment has yet to be determined. H

Updated Patient Code of Conduct Announced by Mass General Brigham Boston

One of the most recognized names in healthcare, research, and employment throughout the US and around the globe recently announced, or perhaps reiterated, what many would consider being expected in civil society; respect, decency, and compassion. Yet, in today’s world, appropriate social behavior is sometimes impelled to the fringes of decorum.

In a statement released by Mass General Brigham, the hospital community is clear about its commitment to providing high quality healthcare and building healthy and thriving communities. They explain, “Everyone should expect a safe, caring, and inclusive environment in all our spaces. Our new Patient Code of Conduct helps us to meet this goal.”

The aim of advising the public on proper social protocol shouldn’t need

attention, but hostile and aggressive tendencies by some seem to have become commonplace in public settings.

The hospitals make clear that words or actions that are disrespectful, racist, discriminatory, hostile, or harassing will not be tolerated, giving the following examples:

n Offensive comments about others’ race, accent, religion, gender, sexual orientation, or other personal traits

n Refusal to see a clinician or other staff member based on these personal traits

n Physical or verbal threats and assaults

n Sexual or vulgar words or actions

n Disrupting another patient’s care or experience

However, between the lines of regulations are specifics insensitive to patients coming to America with distinct cultural differences. Or, and we have all experienced this, a brusque and difficult person that no amount of kindness can melt an

unwarranted attitude. Of course, nothing gives a person the right to verbally or physically assault another, but can an institution properly manage such a formidable task?

When Mass General Brigham “believes you have violated the Code,” albeit subjective, the issue will be referred to a person or committee (unclear at this time), and the alleged perpetrator will be allowed to “…explain [their] point of view.” While the organization infers consideration before making a decision, they leave open the right to reject a patient from non-emergency care at any of their facility.

Overall, the policy seems justified; hopefully, more details will emerge, and an extension of patient rights will also provide protection when the same violations by medical professionals and auxiliary staff are recognized, holding them equally accountable. H

New Low for Nurses: Patient Disrespect and Mockery

At a time when institutions are demanding clients, employees, and patients abide by rules of conduct and etiquette, we found an interesting article in the December 10, 2022 issue of the New York Post, penned by Emily Lefroy, entitled “Atlanta nurses under fire for ‘disrespectful and unprofessional’ video.”

It was reported that four nurses working in the maternity ward of the renowned Emory University Hospital not only voiced complaints about their patients and family; but had the audacity to post their feelings in a one-minute video clip on TikTok as part of a challenge.

Apparently, the social media platform allows (encourages?) users to voice dis-

contentment publicly, things they don’t like about their work or patients, as in this case. The New York Post reported that the #IckChallenge has grown to nearly 3.3 million views.

The snarky comments made on video don’t reveal the patients that frustrate them, but instead, describe their actions and share what the nurses deem foolish questions.

The hospital immediately posted an online response, indicating they have “taken appropriate actions with the former employees,” although they didn’t say under what circumstances the nurses left.

Emory stated the following, “We are aware of a TikTok video that included disrespectful and unprofessional comments about maternity patients at Emory University Hospital Midtown…This

video does not represent our commitment to patient- and family-centered care and falls short of the values and standards we expect every member of our team to hold and demonstrate.”

Responses to the video include shock and calls for the dismissal of the violators, but what is to say these individuals wouldn’t repeat the same behavior or similar at another facility? The question in many minds is whether or not such ethical violations and unprofessionalism are part of their personalities, and if so, can the immaturity and lack of empathy be reversed?

It isn’t easy to weed out employees who violate behavioral standards, especially when they join in ridiculous antics. Unfortunately, this discovery may be only scratching the surface of ethical misconduct. H

Tip of the Day: Some Starbucks Employees Embarrassed by New Rules

Do you feel uncomfortable, pressured, or that your service is slowed because you are swimming against the tide of manipulative tipping?

According to news reports, some in the food-service industry, specifically Starbucks employees, are blushing and attempting to circumvent the coffee company’s new policy of letting (or persuading) consumers to add a gratuity to their bill when using a credit card.

It’s been widespread for a while at many businesses serving food or beverages, but with its introduction by this well-recognized leader of caffeine, outrage has begun to cause a civil war of baristas.

Called “awkward,” with some consumers believing they are targeted and having to endure longer wait times for their orders, some employees feel the invasive tipping

protocol isn’t ideal customer service.

The new mandate comes when consumer complaints, ranging from filthy tables, chairs, counters, and over-filled trash bins, to bathrooms appearing they haven’t been touched in weeks, are at an all-time high.

At the same time, workers feeling embarrassed while facing customers press the ‘no-tip’ button before handing the checkout terminal to them. At least one major newspaper claims that Starbucks employees not allowing consumers to make their own decision about tipping could leave them looking for new jobs.

The ‘guilt tip’ seems to work on a younger generation—but not so much with those who believe tipping is reserved for exemplary service and not subsidizing employers business expenses. As prices escalate and minimal service levels are at a premium, many prefer to

visit self-service locations and enjoy better value without apprehension.

When we interviewed a small sample of consumers, we found the majority believe tipping is out of control. There are more deserving people who do more than pour a drink and push a button to accept a credit card. In response, they stand ready to hit the ‘No Tip’ button for their $5 coffee.

It is riveting how industry-wide food and beverage businesses are using software designed to lessen the burden of wages while tracking income provided to their workers.

An alternative to this method of embarrassment tipping can be found in establishments that add a predetermined tip to each invoice. We visited one location and noticed light traffic during a typically busy time of day. Compounding the vacancy of customers, we overheard someone state—when they saw their receipt had a service fee added, “I won’t be coming back here.” H

Hope for the Future

As we enter 2023, a wide range of thoughts linger in our minds about previous years; most prominently, the last few. The news, social media, and struggles of daily living generate uncertainty and dissatisfaction; throughout all societies, the infliction of emotional and physical harm cannot be avoided, and as such, hurt and despair cloud any beacon of Hope.

A range of troubles and challenges weighs heavily upon those least prepared; the elderly, children, those in poverty, and individuals and families that face devastating trauma or illness.

Many other issues leave us balancing on a beam of uncertainty. Around the world—which has never seemed so small, people and nations face the destruction of peace, the environment, and civil rights. Here at home, we often witness frightening and surreal imagery of physical and verbal abuse, arguing over ideology, and fiery vitriol in public places, all in a fight for what people proclaim to be justice.

Corruption is routinely discovered at the highest and most trusted levels of business, education, and government; rarely punished, it’s often rewarded.

Morality, values, and trust are long-forgotten commodities, with respect and civility lost, have we reached the point of no return?

The 50s are often referred to as an era of kindness, rever-

ence, and politeness; yet, those instilled with darkness revert to unearthing social ills of the time rather than engage in a productive discussion. Unfortunately, we watch “Rome burn,” and an unwillingness to comprehend the relevance of a period when calmness permeated daily living.

For 2023, Hope is beginning to reign; it can be found quietly discussed in forums where people feel safe to enjoy free expression, in school yards, by parents realizing their children’s youth, innocence, and safety are in jeopardy, and by whispering neighbors.

A change in attitudinal measures also exemplifies how the public views the value of law enforcement, an indication that they must be allowed to perform and not be handcuffed by politicians who play to the satisfaction of special interests.

Beyond this, Hope is truth, aspiration, and desire for something better than the experiences of today. It inspires drive, friendship, and alliances between those who agree on a path forward, not one riddled with worries and suffering.

We as a nation have lost sight of common sense, the fabric of a collective and resourceful assembly of spirits, only to give into discourse and confabulation.

The time has arrived to think, plan, and act, so misgivings and skepticism are dismantled and replaced by solutions that focus on and promote health, wealth, and safety for all members of our society.

Hope is the seed of change. H

Don’t Sabotage Your New Year’s Resolutions

OF BRANDPOINT

Astudy that surveyed 2,000 Americans and 2,750 international respondents from five different countries revealed that over half (53 percent) admitted to breaking their diets at the end of 2022, just before New Year’s, with 37 percent saying it was explicitly due to holiday food temptations. The average respondent said they expect to gain five and a half pounds before 2023—on top of any weight they still carry from last year’s holiday season.

Health goals remain at the top of resolutions.

According to the survey, people are thinking ahead and put health, nutrition, and wellness at the top of their list.

TOP NEW YEAR’S RESOLUTIONS FOR 2023 1.

more money – 57 percent

healthier – 55 percent

more – 54 percent

Focus on self-care – 49 percent

Improve work/life balance – 42 percent

Unfortunately, indulging in the excesses of the holidays at the end of last year could have set you up for a harder climb to reach your lofty health goals.

Often, people “write off” the end of the year as it relates to watching what they eat.

Here are the top survey responses that were offered regarding

just how far people admit to having let themselves go at the end of the year:

n Eaten more than one dessert at a meal – 41 percent n Eaten more than one of the same meal in a day – 35 percent n Eaten more than three meals in a day – 35 percent

n Eaten an extra-large midnight snack – 26 percent n Eaten so much I’ve had to undo a button on my pants or loosen a belt – 24 percent

n Deliberately worn stretchy clothes to accommodate overeating – 19 percent

n Hid my favorite holiday foods/treats to save for later – 18 percent n Eaten until I feel sick/unwell/full to bursting – 17 percent

Here are a few tips from Dr. Kent Bradley, chief health and nutrition officer at Herbalife Nutrition, to help you stay on track once you start working on the “new you.”

n Have a protein-rich snack before a meal; reduce your feelings of hunger—and the chance that you’ll overeat will diminish.

n Enjoy a small bite of an indulgent food you love since most of the enjoyment is often in the first bite—thus avoiding the discomfort of overeating.

n Plan for smaller portions if you’re hosting, or choose smaller quantities from a buffet or dinner—to reduce overeating and food waste.

These tips will keep your calorie count down now and through the rest of the year. H

COURTESY

Top 2023 Kitchen Design Trends Create A Chef-Inspired Oasis

COURTESY OF BRANDPOINT

The kitchen isn’t where you cook food to nourish your body; it’s where you gather with friends and family to connect and make memories. Because it’s the heart of the home and facilitates so many activities, it’s essential to consider how your kitchen design can enhance the meaningful moments enjoyed within the space.

With this in mind, many people plan to upgrade their kitchens in 2023. If you’re one of them, consider the top trends in kitchen design and how they can enhance your space.

FOCUS & FUNCTIONALITY

The kitchen is a significant investment from all points of view, as well as an aesthetic one. Beyond the monetary and cosmetic aspects, it’s important to remember that the kitchen is also the hardest-working space in the home. The products you select should be beautiful yet durable, and the materials used are as important as the design itself.

As you begin a project, seek options that enhance work areas, ease of operation, and convenience. Consider a chef’s sink that fits your personal needs, a faucet that provides multiple water pressures to conserve output, or a separate filter faucet to cut down on bottled water consumption. When researching, look for materials that can withstand the rigors of daily use while maintaining their luster and depth of color.

DESIGNER COLLECTIONS

Upscale elements remove guesswork, resulting in a classic and stylish kitchen of products with the strength and durability to withstand the test of time. These attributes are the goals of expert designer Mick De Giulio, who partnered with KALLISTA in 2011. Some collections include the Multiere and the Soltiere chef-inspired kitchen sinks and accessories, the Bacifiore entertainment sink,

and the addition of the apron front Bacifiore sink in 2019.

De Giulio approached KALLISTA faucet designs as he did all his work, with an artist’s eye, a craftsman’s deft hand, and an engineer’s practicality. Aptly named Juxtapose to reference the collection’s intriguing mixed metal finish combinations, the faucets’ slim profiles and chic details were designed to “bring the soul back into performance products,” explained De Giulio.

MINIMALIST DESIGNS

Expect more minimalist designs in upscale kitchen products in 2023 and beyond. Remember, minimalist doesn’t mean minimal functionality. The best products pair superior function to suit modern life that pleases the eye and offer understated elegance to a room.

For example, the KALLISTA cold-water Contemporary Filter Faucet features a slim look that pairs beautifully with the Juxtapose series. The faucet has a 360˚ swivel spout and requires a water filtration system, such as the KOHLER Aquifer Water Filtration System. The faucet is available in polished chrome and nickel, brushed nickel, unlacquered brass, matte black, and stainless finishes.

DETAILS

Like the jewelry that makes an outfit, thoughtfully selected details elevate the kitchen. Complementing products, such as finish-matched soap dispensers or handcrafted cabinet hardware, also complete the look.

Intricate tile backsplashes, a statement-making feature wall, updated lighting, fun bar stools, vintage-style table and chairs, and new appliances in a finish appropriate to your fixture and faucet choices will also improve your kitchen appearance.

An insider note: Expect mid-century modern aesthetics to continue to be big in 2023 because they tend to embrace the minimalist concept while maintaining an enduring warmth. H

I’ll Have Mine On The Rock’s Field Trips

Looking for all the fun and excitement only the mountains of New Hampshire can offer? Now is the time to reserve your spot to visit the Ice Castles in North Woodstock.

A must-visit for 2023, the designers and builders of Ice Castles have been working diligently on this year’s presentation. With millions of pounds of glittering ice and colorful lights,

laughter, smiles, and joy will fill the air and bring pleasure to kids of all ages.

This isn’t just a walk-through event; sculptures, fountains, and more will intrigue and satisfy the need to try something completely different from the usual winter entertainment venues. H

Go to icecastles.com for all the details.

Winter’s Hottest Week of Dance

COMPANY SBB//STEFANIE BATTEN BLAND’S LOOK WHO’S

COMING TO DINNER & LATASHA BARNES’ THE JAZZ CONTINUUM

Celebrity Series of Boston hosts two intimate and wildly divergent dance performances that tackle big ideas in January, showcasing the work of two acclaimed companies led by award-winning and sought-after women choreographers of color.

Company SBB//Stefanie Batten Bland’s evocative and thought-provoking Look Who’s Coming to Dinner takes inspiration from the similarly titled 1967 Stanley Kramer film.

LaTasha Barnes’ The Jazz Continuum brings her ecstatic celebration of jazz music and Black American social dance styles. Both performances are at the Plimpton Shattuck Black Box Theatre at the New England Conservatory.

Stefanie Batten Bland

Celebrity Series President and Executive Director Gary Dunning says, “Stefanie and LaTasha are powerhouse talents with unique visions, unbeatable resumes, and undeniable talent. But in back-toback performances in January, they form what I’m certain will be the most exciting dance week Boston has seen in a long time.”

LOOK WHO’S COMING TO DINNER

This work by Stefanie Batten Bland fits the category of dance theater, evidenced by the show’s main narrative: a series of solo, duo, and full ensemble segments suggest relationships among a gathered group at a festive event, where a visitor arrives to claim space at the party’s literal and figurative tables. The tables, set for dinner guests, morph to become walls, doors, screens, containers, and, at one point, a mode of transportation. The company’s seven dancers are similarly flexible: their characters embody movements that are joyful, sorrowful, attacked, imprisoned, emphatic, and resigned.

The piece leans on the film’s themes of race and family politics and the search for commonality. Snippets of dialogue set the tone and provide comments on some scenes. The piece is set to music by Paul Damian Hogan, a mix of soft and beatfilled ambient, synthesized instrumental, and piano music.

Look Who’s Coming to Dinner plays at NEC’s Plimpton Shattuck Black Box Theatre for two shows only: Saturday,

January 14, 2023, at 8 p.m. and Sunday, January 15, 2023, at 3 p.m. Tickets are $75 and available online at celebrityseries.org or by phone at 617-482-2595.

THE JAZZ CONTINUUM

LaTasha Barnes’ exuberant show (which she calls an “offering to the continuum”) conjures a different kind of party where dance and music from generations past meet the vibrant contemporary styles that developed from them. The energy is high, with more than a dozen dancers and musicians (and an occasional crossover between the disciplines) exploring the growth and development of uniquely American jazz and Black American social dance styles.

Solos, duets, quartets, and full-group dance numbers show a throughline from Jazz & Lindy Hop to House Dance, Waacking, Hip-Hop, and much more. The ensemble creates a convivial vibe, encouraging each other from the perimeter of the performance space, sharing powerful movements in a circle, and then opening to the audience, which Barnes describes as “both an acknowledgment and an invitation to give back to the continuum.” The musicians play similarly— jazz is a musical conversation between the artists and their instruments, after all. Barnes calls out the “mind-bending artistry” of an onstage DJ/turntablist who helps sculpt the soundscape with scratching and beat layering with doses of Soul, House, Hip-Hop, and more. Like the music form for which it’s named, The Jazz Continuum centers improvisation; it evolves from show to show, iterative and responsive to the communities where it is presented, and their audiences.

The Jazz Continuum plays three performances at NEC’s Plimpton Shattuck Black Box Theatre: Thursday, January 19 at 8 p.m.; Friday, January 20 at 8 p.m.; and Saturday, January 21 at 8 p.m. Tickets are $75 and available online at celebrityseries.org or by phone at 617-482-2595. H

NOTE: Due to the Plimpton Shattuck Black Box Theatre layout, there is no late seating.

BY: CHRISTAAN FELBER

PHOTO

PHOTO BY: STEVE PISANO

PHOTO BY: CARLOS CARDONA

Company SBB // Stefanie Baten Band, Look Who’s Coming to Dinner

LaTasha Barnes’ The Jazz Continuum

The Mt. Washington SnowCoach

Imagine in the dead of winter, climbing over 4,000 feet in what has been called the most extreme weather conditions on earth.

For those needing an out-of-the-ordinary experience, nothing satisfies the natural high you’ll get when heading up Mt. Washington in a SnowCoach, driven by four tracks that eat up the snow-covered road as it reaches the treeline.

Narrated by expert guides, guests enjoy an unforgettable journey into subarctic conditions in a warm and comfortable vehicle that takes about an hour and a half to complete.

Once arriving at the destination, it’s time to pull out the camera and get the most incredible shots of the Great Gulf Wilderness and the Presidential Mountain Range in the middle of winter.

The adventure begins at the Great Glen Trails Outdoor Center, where you’ll check in and get prepped on what to expect during your climb. No special equipment is required, but a love for fun will enhance your trip upward. H

For more information or to make a reservation, visit greatglentrails.com/snowcoach/.

Catch a fast, fun, safe trip to beautiful Cuttyhunk Island on board the M/V Cuttyhunk!

• Depart from New Bedford’s historic waterfront; a short walk to downtown New Bedford’s many restaurants, boutique shops, museums & galleries.

• Enjoy the gorgeous views of Buzzards Bay as you make your way to the laid back island of Cuttyhunk.

• Friday Night Sunset Cruises! Breath taking scenery, comfortable accommodations, not to be missed excursion.

RESERVATIONS ARE REQUIRED FOR ALL PASSENGERS AND FREIGHT

To get a ticket you must have a reservation through our online reservation system. No charge for children 2 years and younger. The office must be notified at time of ticket purchase about each child 2 years and under that will be traveling with you in order to accurately count all persons on board the vessel. Dogs, on leash, are welcome at no charge. For non-web or special group payments and for check, cash or different form of payment, please email reservations@cuttyhunkferryco.com or call 508.992.0200. You can leave a message and your reservation will be held.

Anne and her experienced associates offer the utmost in personalized service to both their buyer and seller clients.

Anne and her experienced associates offer the utmost in personalized service to both their buyer and seller clients.

Whether you are purchasing your first home or a waterfront estate... at Anne Whiting Real Estate YOU, the client, are #1!

Whether you are purchasing your first home or a waterfront estate... at Anne Whiting Real Estate YOU, the client, are #1!

Thinking of making a change? Call us today for a Complimentary Market Analysis

Thinking of making a change? Call us today for a Complimentary Market Analysis

We make it happen. You make it home.