December 2022 SOCO magazine

SOUTH DARTMOUTH | $3,250,000 UNDER AGREEMENT

SOUTH DARTMOUTH | $5,495,000

Waterfront Birchfield Farms Estate...Located just outside of the quaint, seaside Village of Padanaram, is this extraordinary, five-acre waterfront offering with swimming pool, tennis court, detached two-bay garage, as well as association beach and dock. The rambling seaside residence offers dazzling water views from everywhere. Lovingly cared for, this home awaits your personal vision! Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $1,795,000

Stunning contemporary privately set on 3+ acres in the heart of Padanaram Village with pool, tennis. Contact Will Milbury 508.525.5200 or Sarah Meehan 508.965.8926.

WESTPORT POINT | $1,675,000

Extraordinary Waterfront Estate located on the harbor, minutes from Padanaram Village. Distinctive manor home overlooks rolling fields to the water. Set on nearly thirty acres, this landmark property also offers charming guest house, pool and pool house, tennis court, stable, barn and direct harbor frontage with dock potential. Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $2,495,000

Frank Lloyd Wright inspired, this home seamlessly integrates indoor and outdoor living on a luxurious single level. Privately set on an acre lot overlooking Wild Pepper Farm’s pond and hills, with in-ground pool surrounded by terraces, granite walls, gardens, illuminated Koi pond and putting green. Contact Will Milbury 508.525.5200

SOUTH DARTMOUTH | $695,000

Set on high above the harbor, replete with rolling lawn, stone walls and dazzling sunsets, this Antique Gothic Revival offers 2,800+/- square feet of beautifully renovated space while incorporating all the charm of yesteryear. Contact Kevin Quinn 774.319.3401 or Annie Atherton 617.676.7621.

SOUTH DARTMOUTH | $2,495,000

Padanaram Acres—three bed/2.5 bath freestanding Cape in condominium ownership offering a cozy floor plan inclusive of a large first floor Main Bed with ensuite, living room w/ fireplace & vaulted ceilings, formal dining area and eat-in kitchen. Association amenities include pool, pickleball & tennis. Contact Maggie Tomkiewicz of Team MCM 508.995.2444.

Build your dream home on this fabulous “ready to build” 1.84 acre lot in the private gated community of Plains Estates minutes from Round Hill Beach, the Slocum River and miles of hiking trails. Contact Roberta Burke 508-4983285 or Alice Peterson 508-965-6938.

SOUTH DARTMOUTH | $12,950,000

Birchfield Farm—rambling Royal Barry Wills designed mid-century home on over three park-like acres, with two-bay attached garage, greenhouse, gardens, studio apartment and association beach/dock. Contact Will Milbury 508.525.5200

Extraordinary Little River Road oceanfront compound offers main residence, two-bedroom pool house, carriage house, separately deeded four-bedroom guest house, deep water dock and two adorable cottages with dock, as well as three-bedroom ranch style home. Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH NEW LISTING

december

People, businesses, and institutions build communities; learn about those who shape our lives

IMPRESSIONS

The ignorance of oppressing women is front and center this holiday season 14 HOME Stepping into the past at Westport Point

25

SPECIAL REPORT

The 2023 Newport Bermuda Race was fraught with tragedy, but the public has the right to know and learn the findings. We share the US Sailing investigation and report

30

WRITTEN WORD

SouthCoast Author Dr. Mel B. Yoken Yoken pens new book, A History of Letters: Memorable Quotes From a Moribund Art

34

SPONSORSHIP

BayCoast Bank and its effort to improve communities through educational opportunities and experiences are producing results 42

ART AFFAIRS

The Yale Center for British Art in New Haven, Connecticut, is the perfect holiday journey

46

TRENDING

At a time when some US citizens are embracing socialism—with the fringe element promoting communism, we speak to a woman that has first-hand experience with the fear, terror, and poverty these political ideologies cause

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INTIMACY

The many messages contributing to ‘male toxicity’ 52

LIVING WELL

Poisoning of the public; how food manufacturers manipulate what you eat and contribute to a shortened life expectancy

56 NEWS

Accurate information that you won’t find anywhere else 60

GIFT GUIDE

There’s still time to find outstanding gifts for the one’s you love 64

FIELD TRIPS

Places to go & things to do for the holidays

EDITORIAL

MANAGING EDITOR Lynn Palmer SENIOR EDITOR Rachel Velazquez ASSOCIATE EDITOR James Holden

CREATIVE CREATIVE DIRECTOR Sue Hough CLIENT SERVICES/DESIGN Rebecca Velazquez

PHOTOGRAPHY

STEVEN CHAN LUCKI SCHOTZ

CONTRIBUTORS

Andrew Aaron Linda Bertrum Steven Chan Susan Fletcher James Holden Peet Nourjian Emily Randolph Margo Roberts Rob Saint Laurent Natalie Simmons Robert Wright

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For information, share a tip, story, or idea, contact: nemedia@earthlink.net editor@socomagazine.info editor@401oceanstate.com editor@nemonthly.com contact@revealconnecticut.com 508-743-5636 | P.O. Box 70214 | Dartmouth, MA 02747

Recognition for Community Involvement:

—A New Formula for Shaping Brands

Advertising and marketing are fuel for the media, and while time has altered its characteristics and efficacy locally, regionally, and nationally, what was once reserved for conglomerates is now available to specific markets with messages tailored to targeted audiences.

In the quest to support our client’s particular interests, we have tried to create unique opportunities that project an image by focusing on components of their business that yield identification, branding, and most importantly, authenticity.

Understanding that companies have exciting and valuable stories to share, such knowledge created curiosity, causing us to introduce a new media vehicle to benefit our supporters and readers.

You may have noticed product placement on our covers in recent months, it wasn’t a quick or easy decision, but it made good business sense. It has been an inspiring journey, creating significant interest. Designing subtle and tasteful magazine covers, supported by editorial content, meets our objective to integrate sponsors and our four publications; it’s been a success.

BayCoast Bank has a fascinating history, one worthy of recognition; beyond that, the story of the Bank’s community involvement and support of groups and individuals is vital to understanding and embracing their commitment to public interest. Competing with the news and its everchanging narrative, BayCoast doesn’t get enough credit for its many contributions, so we’re pleased to tell one small story about an institution with many chapters.

Working with Robert Bergdoll, Senior Vice President & Chief Marketing Officer, his team at BayCoast Bank, and the many managers and employees has been a satisfying experience. We learned much about the Bank’s philosophy and how the people drive the company’s mission and put it into practice; this project didn’t fall into place; the driver was the spirit and vision of the Bank’s leadership.

We urge you to read our sponsor’s story to comprehend that BayCoast isn’t just a bank; it’s your neighbor, friend, and possibly your next employer. Best of all, it is a valuable asset that supports the vulnerable and underserved who can now climb the ladder of success and participate in creating a better world.

COVER

This month we’re proud to introduce Viktorija Ulfer, a music educator, loving mother of three successful children, and now, a professional model.

Ulfer, was chosen for our covers because she possesses ingenuity, an excellent work ethic, and unquenchable persistence. Her outstanding qualities became evident when she donned highly efficient winter attire while the mercury pushed to 80˚F in mid-November. Over two days, involving countless hours of set design and wardrobe changes and posing for nearly 800 photographs at four locations, our model didn’t voice

& Identities—

discomfort or usher a complaint; she actually went beyond expectations and contributed to the success of our efforts in post-production!

We hope to see Viktorija Ulfer return to our pages soon; she was delightful to work with and made our ‘Holiday Covers’ most memorable.

As for the future, we’re always seeking men and women looking to make their debut; experience or not, we keep an open mind and provide training and support for those hoping to become a cover model. If you’re interested or know someone who might be, please let us know; from what we’ve been told, it isn’t easy, but it is empowering.

A special thanks to photographer Steven Chan, his editing team, and Robert Bergdoll of BayCoast, who pulled together—on short notice—great locations and outstanding visuals. H

Welcome HAPPY H LIDAYS!

There is something special about approaching the season where celebrating comes naturally to many. Yet, interestingly, it has been quite noticeable that people have been genuinely excited and began an early display of enthusiasm. It could be specific to the socioeconomic conditions, maybe geopolitical and the climate here at home, or better yet, an appreciation for our way of life and those we share it with daily.

Recently, we found an extraordinary level of politeness, cordiality, and friendliness by many while going about ordinary routines. Holding doors, a nod, or the start of a conversation causing a smile or sometimes a hardy laugh—all from strangers!

By now, we would see spikes in retail, a clamoring at the liquor and grocery stores, yet the pace is slow, and there isn’t a rush to buy everything in sight. The lack of luster for purchasing could be related to an unusual but appreciated summer-like weather at the beginning of November. It’s doubtful sales records will be broken this year, but inspiration seems to be off the charts.

It would be nice to believe this will be a holiday season of family and community coming together to put differences aside, extend goodwill, and spread holiday cheer. And, even if the effort isn’t returned, knowing you tried to be friendly and outgoing results in warm feelings.

These thoughts resonate with us, so we decided to focus this issue on the many individuals and businesses that make living fun in the coastal regions of the northeast.

Of particular interest are familiar names; we lead off with a financial institution that has grown considerably and is now one of the largest employers in the areas they serve. BayCoast Bank has been a good friend and a reliable neighbor for many individuals and families. Whether you’re an employee, customer, or benefactor of the Bank and affiliates, its services, products, and contributions have been woven into the fabric of communities, improving them for all.

Also intriguing is a review of Dr. Mel B. Yoken’s new book, A History of Letters: Memorable Quotes From A Moribund Art. Whether for the self-enjoyment of written words or a perfect gift for the curious who will be fascinated by a list of the most important and influential people of our time who

penned personal letters to Yoken, it is worth a serious look. Our “Trending” feature hosts a heartwarming tale of a woman born and raised in Eastern Europe under communist rule. She eventually left the oppression and suspicion of the Soviet occupiers but shares the lifelong impression left upon her and her family. Her love of freedom found in America is exhilarating, but she also tells of her apprehension about our current course.

Please take the opportunity to light a fire, partake in your favorite beverage, and read through our pages; there is something for everyone during this unique holiday season. Feel free to share your thoughts and ideas once you finish reading.

From all of us, we wish you the best and hope for great success in 2023. H

FACE VALUE

BY PEET NOURJIAN

Those female faces made to hide Whenever they appear outside Are members of the human race And have a right to show their face

It’s not a radical request Refusal shouldn’t mean arrest But without eyes, a mouth, and nose They’re just fabric from head to toes

Floating like ghosts on Halloween That private world of the unseen Kept from an opportunity To join the world community

Of men and women, boys and girls Dark hair, blonde hair, buzz cut, curls We laugh, we frown, we cry, we grin Draw those curtains and let us in.

This month’s feature home is high above a picturesque harbor, carved from one of New England’s most desirable coastal locations-Westport Point.

THE HISTORIC VILLAGE OF

WESTPORT POINT

BY STEVEN CHAN

A distinctive property centrally located at the top of Westport Point, the antique Gothic Revival offers nearly 2,800 square-feet of beautifully renovated space while incorporating a sense of yesteryear.

This month’s feature home is high above a picturesque harbor, carved from one of New England’s most desirable coastal locationsWestport Point. Known initially as Paquachuck, named by the Native Americans who lived, fished, and planted crops in the area, there’s a calm and serene feeling which engulfs all who visit or make a residence.

The area is steeped in history; once a large pasture, it was first divided and sold in 1699; after some growth, the small village built its first pier in 1740, where whaling ships were birthed because of convenient access to the sea. The “Point” was also recognized for its shipbuilding and the Captains who built homes steps from the water’s edge. Westport Point was officially established in 1787.

Today, a quaint single roadway gently leads to breathtaking views of the mouth of the Westport River that pours into the fast-moving current of the harbor, a historic inn, and a waterfront café facing one of the most well-known restaurants on the SouthCoast, The Back Eddy.

It is a fantastic place to the delight of locals and tourists; its charm radiates all four seasons.

Not often does a prize property become available here, but just in time for the holidays, 1818 Main Road, on the Point, is for sale.

A distinctive property centrally located at the top of Westport Point, the antique Gothic Revival offers nearly 2,800 square-feet of beautifully renovated space while incorporating a sense of yesteryear.

A fully updated chef’s kitchen opens to a charming sitting room with deck access. A new wing featuring a spectacular living room flooded with light offering panoramic views of the

A fully updated chef’s kitchen opens to a charming sitting room with deck access. A new wing featuring a spectacular living room flooded with light offering panoramic views of the Westport River Valley, the har bor, and an ocean beyond; the feeling is mesmerizing.

Westport River Valley, the harbor, and an ocean beyond; the feeling is mesmerizing.

The stately home includes a formal dining room and a first-floor primary bedroom with an en-suite bath.

On the second level is an additional main bedroom with a new bath and a private deck, plus two spacious guest or children’s bedrooms with an additional full bath, creating a wonderfully appointed home suitable for a summer retreat or year-round living.

Historic detail includes period trim, distinctive moldings, and gleaming hardwood floors. Its rolling lawn, ancient stone walls, and dazzling sunsets make this a true trophy home. H

1881 Main Road in Westport, Massachusetts, is offered at $1,675,000 by Milbury and Company of Westport and Dartmouth. For more information or to schedule an appointment, visit milburyre.com or contact one of the listing agents— Will Milbury at 508-525-5200, Annie Atherton at 617-676-7621, or Kevin Quinn at 774-319-3401

t the request of the Bermuda Race Organizing Committee regarding the tragedy that occurred during the run ning of the 52nd Newport Bermuda Race in June 2022, the US Sailing, the national governing body for sailing in the US, delivered their findings on events lead ing up to the untimely death of participant Colin Golder while aboard the Morgan of Marietta (MOM).

The investigation determined that on the afternoon of Sunday, June 19, 2022, Colin Golder, owner and skipper of a Centurion 42, went overboard. He was not wearing a harness with tether nor a personal flotation device that complied with the race’s safety requirements.

The vessel’s crew had followed all procedures for a man overboard emergency and pulled Golder to the boat as soon as possible and connected him to a Lifesling. Colin lost consciousness while attached to the Lifesling, only to die shortly after.

It appeared the MOM crew had problems pulling Co lin onto the deck at first but was finally successful. After extensive interviews with those aboard during the tragedy, the panel of six sailors appointed by US Sailing learned that the conditions were dangerous, with waves reaching heights of 12-18 feet. The rolling caused the boat, traveling at 8 to 10 knots, to drop into the swells and heel at angles of about 15 degrees.

INVESTIGATION FINDINGS

According to the report, “At approximately 1215 EDT, [shipmate] Douglas was at the helm of [the vessel]…Colin was seated in the cockpit on the starboard side, forward…[another shipmate], Popolizio, was seated behind him on the starboard side, and [ship mate] Edmonds was sitting to [the] leeward. Douglas, Popolizio, and Edmonds were all wearing PFDs and were clipped in using their tethers. According to many members of the crew, it was standard operating procedure for [the vessel’s] crew members to wear PFDs, harnesses, and tethers at night and in conditions like those de scribed above. Indeed, based on a photo of MOM at the start of the race, Colin was wearing a PFD. Despite these unwritten standards, Colin was not wearing a PFD and was not clipped in at the time of the incident. He was

wearing a pair of salopettes, an offshore foul-weather jacket, and sneakers.

At approximately 1225 EDT, a large wave hit MOM. The wave washed over the crew, easily burying MOM’s rail. Edmonds was tethered to the boat on the leeward side. He reportedly got hit by the wave and ‘had the impression of be ing underwater’ for a period of time. This was a different type of wave from the typical spray the crew experienced in the time leading up to the incident. According to multiple crew accounts, and the expedition log on the boat’s computer, this wave washed Colin over the top of the leeward lifelines and into the water.

The report continued, “With Colin overboard, the crew quickly initiated a person overboard (POB) response. Douglas assigned Popolizio the role of being the spotter, and she main tained eye contact with Colin in the water. Douglas called out that a man was overboard to the watch below. Popolizio hit the POB button on MOM’s Raymarine chart plotter, located on the steering pedestal. Edmonds readied the Lifesling on the port side and also served as a spotter for Colin. Edmonds kept his eyes on Colin from the time he realized Colin had fallen overboard until he was reconnected to the boat. Doug las tacked the boat, backwinded both sails, and executed a quickstop (sic) maneuver.

Once the off-watch crew were (sic) alerted of a POB, they put on PFDs and came up on deck. While no crew member could provide an exact estimate of timing, it appears they were able to do so within a minute or two. Once the offwatch crew came on deck, they threw two Type IV cushions overboard in order to create a debris field. They then dropped the jib, and one of the off-watch crew members started the engine. As the boat returned to Colin, it passed him to windward, Edmonds deployed the Lifesling, Douglas tacked the boat back over and brought the Lifesling around Colin. This entire process took four to five minutes from the time Colin was washed overboard. According to crew accounts, the boat never got more than 300 yards away from Colin during this process. Within three minutes of Colin falling overboard, MOM’s recorded speed was between zero and three knots.”

“Colin made contact with the Lifesling and was alert at the time he did so. He swam to the Lifesling, proceeded to put the Lifesling on under his arms without any issues. He was not talking at this point, nor did anyone on the crew hear Colin talking after he fell overboard. Once Colin was con

AFTER EXTENSIVE INTERVIEWS WITH THOSE ABOARD DURING THE TRAGEDY, THE PANEL OF SIX SAILORS APPOINTED BY US SAILING LEARNED THAT THE CONDITIONS WERE DANGEROUS, WITH WAVES REACHING HEIGHTS OF 12-18 FEET. THE ROLLING CAUSED THE BOAT, TRAVELING AT 8 TO 10 KNOTS, TO DROP INTO THE SWELLS AND HEEL AT ANGLES OF ABOUT 15 DEGREES.

nected to the boat via the Lifesling, Ed monds proceeded to slowly pull him back to the boat and verbally expressed concern for keeping his head up and out of the sea state. Some crew members report being able to make eye contact with him during this time. Edmonds’ original plan was to bring the Lifesling to mid-ship and bring him back on board. However, during the process of bringing him back to the boat, Colin appeared to lose consciousness and his face went into the water. Edmonds was very concerned about the amount of time Colin’s face was going to be in the water and brought him to the swim platform in order to get Colin’s face out of the water as soon as possible. Multiple crew members stood on the platform and raised Colin’s head out of the water as they attached MOM’s jib halyard to the Lifesling. At this point, Colin’s skin was blue, and he was unresponsive.

While trying to raise Colin’s body on the jib halyard, the halyard chafed ag gressively and began to shred. Eventually, Colin slid out of the Lifesling, and crew members were unable to retain a grasp of him. He was floating face down near the boat and believed by the crew to be dead at this point. The crew of MOM then at tempted to seek help from others outside the boat. They initially had some trouble unlocking the boat’s Iridium G.O. system because it was paired with Colin’s cell phone, and they did not have the unlock code. They contacted other competitors via radio, who helped establish a relay to the United States Coast Guard.

Eventually, the crew was able to unlock the Iridium G.O. system and begin using it. Through this relay, the crew of MOM understood that a helicopter was being dispatched to assist. MOM circled Colin’s

body, awaiting assistance from the Coast Guard. Approximately an hour later, the crew learned that the Coast Guard would not be coming, and they renewed their efforts to retrieve Colin’s body from the ocean. The crew found the Lifesling ineffective because Colin was unconscious and unable to maintain his position in the device. The crew tried to use a drogue, wrapping it around him and pulling it up. This failed. Next, the crew tried to hoist Colin’s body using the straps of his salop ettes. This also failed. Finally, after at least two hours of effort, the crew secured lines around various parts of Colin’s body, and using the main halyard, hauled the body on deck. The crew zipped Colin’s body into MOM’s No. 3 genoa bag, lashed it to the rail, and began heading for the boat’s home port of Perth Amboy, New Jersey. At this point, the crew had been able to make contact with Sabina Golder, who asked the crew to deliver the boat to Perth Amboy. Douglas served as de facto skipper during the delivery. MOM and her crew returned to port on Wednesday at ap proximately 1600.

The boat was met at the dock by the local police department and coroner, as well as several US Customs officials. Ac cording to the medical examiner’s report, the cause of Colin’s death was ‘drowning.’ This panel consulted with an indepen dent medical expert, Dr. Jo Larkin, who supported this conclusion.”

KEY CONCLUSIONS MADE BY THE RESEARCH COMMITTEE FOUND:

1. The conditions existing at the time of the incident clearly warranted use of a PFD combined with a harness and tether, and to be clipped in while on deck.

2. Watch members were equipped in this manner. Some were even ‘double tethered’ to keep themselves as close as possible to the boat.

3. Failure to wear/use a PFD, harness, and tether proximately caused the POB incident.

4. The crew did not pressure [their skipper] to wear a PFD, harness, and tether in these conditions. Had he been wearing a PFD, harness, and tether, it is highly unlikely that he would have been washed overboard.

5. The evidence suggests that Colin died due to drowning. This is the conclusion reached in the medical report provided – a conclusion that was confirmed by Dr. Larkin.

6. We find that the crew of MOM acted properly with respect to the recovery of Colin’s body, given the difficult circumstances that existed. We commend them for the skill and bravery that they demonstrated. We believe that the offshore sailing community can learn many lessons from this incident and offer the recommendations below toward that end. Sailors should wear PFDs, harnesses, and tethers when on deck in inclement weather and when conditions otherwise warrant.

7. We believe this incident would not have occurred had Colin been wearing a PFD, harness, and tether, and was in fact tethered to the boat.

While this account is difficult to read, a decision was made that the value of sharing the findings and recommenda tions of the US Sailing investigation could save lives.

Our heartfelt condolences and prayers are with the family of Colin Golder. We also wish to express admiration for his crew and their bravery. Finally, we encourage the sailing commu nity to adhere to all safety recommendations prescribed by the US Sailing organization. H

CAPTURE A MOMENT IN TIME

Don’t settle for ordinary when you can go extraordinary; this holiday season, give a gift of professional photography.

We are booking appointments at your home, outdoors, or in our studio to capture that special moment you’ve been considering.

Whether you choose a theatrical, active, or boudoir setting, allow us to create your reflection.

Call us today for more information and to discuss how we can make your idea a reality.

DR. MEL B. YOKEN’S PASSION FOR COLLECTING LETTERS IS ENTHUSIASTIC AND INSPIRING

BY STEVEN CHAN

To imagine, for a moment, the opportunity to speak with most percipient and intro spective personalities, celebrities, political figures, and world leaders of the 20th & 21st centuries, then allowed access to delve into their unguarded personal thoughts, is unconceivable if not fool ishly absurd; yet, educator, author and Chancellor Professor Emeritus of French Language and Literature at the University of Massachusetts Dartmouth, Dr. Mel B. Yoken, delivers a generous gift worthy of praise and adoration in his newest work, A History of Letters: Memorable Quotes From A Moribund Art.

“Mel,” as he is known to colleagues, friends, and luminaries, always has a mag nanimous smile, humorous anecdotes, and an inkling of his next project—which are numerous. At a time when most who have retired are looking for simple peace and quiet, Mel is crossing off a dozen or so objectives he has achieved and

replacing them with 12 more!

Mel was born and raised in Fall River, Massachusetts, and a star in his field; he earned a Master of Arts in Teaching at Brown University and his Ph.D. from the Five College Consortium. Mel has authored eight books and was praised and awarded the French Legion of Honor Medal in 2018.

But, what has inspired the affable Professor and his appetite to converse with countless individuals, many of whom we will never meet, is his quest to illuminate his insight discovered through the written word.

Mel’s collection of personal letters and documents spans decades and is ar chived at the John Hay Library at Brown University for use by students, scholars, and other authors. In A History of Letters: Memorable Quotes From A Moribund Art, the wordsmith extracts 140 of his favorite

correspondence from the hundreds of volumes containing thousands of letters.

Readers will find enjoyment by expe riencing intimacy with names such as; Toulouse-Lautrec, Ernest Hemingway, Robert Frost, Voltaire, Virginia Woolf, James Beard, Agatha Christie, and even Indira Gandhi. Of course, no attempt at his level of sophistication would be satisfactory without a letter or two from US Presidents.

Perusing the pages is captivating, knowing the complete collection will become legendary, considering any formidable assembly is likely stored at the Library of Congress.

In a world where technology is replac ing the art of thoughtful writing, gleeful exchanges, and the sharing of personal time, which has gained incredible value, Mel, a friend, and mentor, has once again delivered on a promise he made to him self, but for the benefit of others.

A History of Letters: Memorable Quotes From a Moribund Art is not just a perfect gift this holiday season; it is a must-have for every library. H

Sponsorship

BY NATALIE SIMMONS

s Benjamin Franklin, one of our country’s Founding Fathers, proclaimed, “An invest ment in knowledge pays the best interest.”

Undoubtedly, education helps us realize our dreams, leads to achievement, and aids in becoming better citizens; it has been said that education is life itself.

BayCoast Bank wholeheartedly supports investing in learning because of its belief that education is a primary economic driver that transforms lives and enriches communities. For years, the Bank has partnered with local public, parochial, vocational, pri

vate, special education, charter schools, and local universities, including Bristol Community College (BCC) and the Univer sity of Massachusetts. BayCoast Bank takes pride in its commit ment and collaboration to help students flourish.

As one of the Bank’s top priorities, support of educational en deavors is gaining momentum as it has developed and delivered the highly successful ‘Get on the Bus’ campaign, highlighting the importance of education in Southeastern Massachusetts.

In 2021, BayCoast Bank also took the initiative to create an inspiring pilot program called the ‘BayCoast Scholars Program,’ a unique opportunity where area high school students earn free

credits towards a college degree, along with valuable career experience. This partnership with BCC provides an innova tive approach to scholarship and appren ticeship efforts for those underserved or underrepresented.

Through generous financial support from BayCoast Bank, students attending B.M.C. Durfee High School in Fall River, and New Bedford High School, can apply for this engaging program. Once selected, they can complete their Associate’s Degree in business at BCC free of charge, includ ing tuition, fees, books, technology, and other expenses. Upon completion from BCC, students in the program receive guaranteed transfer into the University of Massachusetts Dartmouth’s Business Management program, where they can complete their Bachelor’s Degree.

“We saw a critical need and felt this was a great way to engage students and provide a unique pathway towards a bright future,” said Nicole Almeida, SVP

and Chief Diversity Officer at BayCoast Bank. “The program also supports Bay Coast Bank’s commitment to a diversified banking workforce as well as a shared vision of fostering a college-going culture in our region.”

While taking classes towards their de gree, students are offered employment at BayCoast Bank. Such innovation allows them to earn income, gain insight into the working world, and get a jump-start on their careers.

Other benefits include one-on-one mentorships within the BayCoast branch network and the company’s management team. Students in the program also work with a dedicated academic advisor and have access to tutoring to ensure their success.

“This unique program is a win-win for the banking industry,” notes Almeida. “We support and train these students; in return, we hope they will consider a career in banking. But we also want to encourage them to become great stew

ards of the community and continue our strong tradition of giving back.”

IF EDUCATION IS POWER, FINANCIAL EDUCATION IS EMPOWERMENT

Gaining the knowledge to support oneself financially and to do so with confidence is critical. Learning how to manage a budget, save, borrow, invest, and protect assets, gives individuals the power to create a solid foundation for the future.

BayCoast Bank provides financial lit eracy programs that can help develop a strong community.

“What we’re looking at is to change the trajectory of our low-to-middle income (LMI) communities through financial education,” said Evelyn Ranone, Vice President, Community Reinvestment Act (CRA) Officer.

This hands-on approach to community assistance is how BayCoast Bank serves local neighborhoods. The Bank has taken

‘Get on the Bus’ campaign, highlighting the importance of education in Southeastern Massachusetts.

the initiative to become holistic in offer ing community support.

Almeida agrees. “Through our newly evolved holistic approach to giving, financial support is just the start. We are boots on the ground, enhancing our relationships with the organizations we serve. By offering financial literacy programs and financial support, we are leveraging our human capital with direct, hands-on assistance.”

“Over the years, BayCoast Bank has partnered with numerous local orga nizations, bringing this new holistic

approach to giving within our commu nities. We’re proud that the Bank has donated generously to worthy causes; the people we help through financial education and volunteering make an impact,” Almeida explained.

An example of BayCoast’s well-round ed community support includes a grant to the Parenting Advancement Pathways Program run by the Bristol Community College Women’s Center. Participants are offered valuable resources, inside and outside the college, such as financial and career planning, counseling, and com

prehensive academic support that leads to earning a degree. Particular emphasis on reaching diverse, low-income individuals and single parents studying at the college is significant.

“This program supports student parents as they balance their educa tion while raising their children,” said Ranone. “Two members of our BayCoast family volunteer their services as profes sional mentors for the program, provid ing experience-based encouragement and guidance for participants, which is so important,” she adds.

“We saw a critical need and felt this was a great way to engage students and provide a unique pathway towards a bright future,” said Nicole Almeida, SVP and Chief Diversity Officer at BayCoast Bank.

BayCoast proudly employs members of our communities, including dozens of B.M.C. Durfee High School graduates.

“I’m the first one to go to college from my household,” said Ashley Del Rio of New Bedford. “College means a lot to me. I work to pay for everything on my own. This scholarship means so much. I truly thank (BayCoast) from the bottom of my heart.”

HEARTFELT GRATITUDE

BayCoast’s support for education was displayed emotionally at Signature Healthcare’s Brockton Hospital School of Nursing (SH/BHSON) in Brockton, Mass. During a surprise presentation, the Bank awarded seven nursing students from Fall River and New Bedford, each with a $10,000 scholarship to help pay for their education at the prestigious nursing school. Students selected for the generous awards have experienced unique financial challenges in pursuing a quality education. Many are parents and firsttime college students looking for a career pathway to achieve financial security for themselves and their families.

“I’m the first one to go to college from my household,” said Ashley Del Rio of New Bedford. “College means a lot to me. I work

to pay for everything on my own. This scholarship means so much. I truly thank (BayCoast) from the bottom of my heart.”

RHODE ISLAND BEGINNINGS

It’s time to celebrate! On December 1, 1851, BayCoast Bank was given the char ter to open in Tiverton, Rhode Island, as ‘The Savings Bank.’ As it turns 171 years old, the Bank remains a partner with the Ocean State and its citizens. With locations in Tiverton, Little Compton, Bristol, Portsmouth, Providence, and Cranston, BayCoast Bank remains a reli able and trustworthy neighbor.

Acknowledging tradition, BayCoast Bank’s grant to the Genesis Center in Providence, Rhode Island, has significantly impacted participants in its Keys to Suc cess program, which provides financial

education for low-to-moderate income Rhode Islanders. BayCoast Bank has proudly provided comprehensive assis tance to Keys to Success through its gener ous grant and financial literacy support.

BayCoast Bank is committed to com munity involvement, support and helping to achieve results for all they serve. No one better exemplifies the Bank’s mission than its President and Chief Executive Officer, Nicholas M. Christ, when he says, “…we must never forget that our people make us who we are. We are not just a bank, a mortgage company, an insurance agency, or an investment advisory firm; we are a community of people helping people. We are a community that cares. Building relationships isn’t just a business goal; it is a genuine belief that helping those around us is the right thing to do.” H

Signature Healthcare’s Brockton Hospital School of Nursing (SH/BHSON) in Brockton, Mass.

A Career In The News & Media Begins Here

LOOKING FOR THAT OPPORTUNITY

THAT SEEMS TOO GOOD TO BE TRUE?

WANT TO LIVE A LIFESTYLE YOU’VE WATCHED OTHERS ENJOY? SEARCHING FOR GROWTH, INCOME, AND PROFESSIONAL ADVANCEMENT?

THEN, YOU’VE COME TO THE RIGHT PLACE.

We offer the chance to make your dreams come true. Through incentive-based income, a flexible schedule, open territories, and oth er valuable incentives, the right candidate can quickly meet their financial and quality of life objectives through this position.

As an Executive Marketing Representative with New England New + Media, you’ll have access to a world of events, resources, and opportunities.

Income potential is unlimited, and advancement will be encouraged.

Take control today; the future can be in your hands with a single contact. Visit nemedia@earthlink.net and tell us about your work history and goals.

Please, no phone calls.

DISRUPT MEDIOCRITY

EVERYTHING TO KNOW ABOUT THE

Yale Center for British Art

drive or ride on the train to New Haven, Connecticut, is enjoyable and educational.

There you’ll find a museum designed by American architect Louis I. Kahn (1901–1974) for the purpose of archiving and presenting Paul Mellon’s (Yale College, Class of 1929; 1907–1999) extraordinary gift to Yale University.

According to Mellon’s bio, “After at tending the Choate School in Walling ford, Connecticut, Paul Mellon studied at Yale (1925–29), receiving his BA in 1929 and developing a keen interest in English literature. Taking his mother’s advice, he then traveled to England to pursue a second degree at the University of Cambridge, where he was a student at Clare College, graduating in 1931. At Cambridge, he developed a passion for horses, especially fox hunting, which led to his first acquisition of rare British sporting books.”

Upon graduating from Cambridge, he spent time in England only to return to the states. Employed for a brief period by Mellon Bank, it seems he wasn’t satisfied with the opportunities afforded him, so he joined the army as a cavalry soldier, making his way up to the rank of major, where he served the Office of Strategic Services in England.

Mellon was a prolific art collector, as was his second wife, Rachel (Bunny) Lambert Lloyd. Over time they became involved with The National Gallery in Washington, DC, the Virginia Museum of Fine Arts, the Yale Center for British Art, and many other deserving art institutions.

Mellon’s commitment to Yale had no restraint; as a benefactor, his generos ity left the university with a building,

a collection, and endowments. He also supported Yale’s residential colleges, including Schools of Medicine, Divinity, and Forestry & Environmental Studies.

Mellon once described himself; “I have been an amateur in every phase of my life; an amateur poet, an amateur schol ar, an amateur horseman, an amateur farmer, an amateur soldier, an amateur connoisseur of art, an amateur publisher, and an amateur museum executive. The root of the word ‘amateur’ is the Latin

word for love, and I can honestly say that I’ve thoroughly enjoyed all the roles I have played.”

Fast forward to the end of 2022, the Yale Center for British Art remains fas cinating. Through January 22, 2023, an exhibition of paintings by Njideka Aku nyili Crosby (Yale MFA 2011) will grace the galleries. A press release announced that this is the third and final show in a series curated by Pulitzer Prize-winning author Hilton Als. Unique to this

showing is the ability to enjoy Akunyili Crosby’s “figurative compositions in close proximity to numerous examples of 18th and 19th century British portraiture. Within this context, her work emerges as part of this longer tradition while provid ing a fresh appraisal of that history.”

The museum presents six works by Njideka Akunyili Crosby; upon the exhi bition’s conclusion, the works will travel to the Huntington Library, Art Museum, and Botanical Gardens in San Marino, California, and will be on view from February 15 through June 12, 2023.

A review of the exhibition explains: “Als and Akunyili Crosby selected works from The Beautyful Ones, the artist’s on going series of intimate portraits of Nige rian children, including members of her own family. The title references a classic 1968 novel, The Beautyful Ones Are Not

Mellon once described himself; “I have been an amateur in every phase of my life; an amateur poet, an amateur scholar, an amateur horseman, an amateur farmer, an amateur soldier, an amateur connoisseur of art, an amateur publisher, and an amateur museum executive. The root of the word ‘amateur’ is the Latin word for love, and I can honestly say that I’ve thoroughly enjoyed all the roles I have played.”

Yet Born, by Ghanaian author Ayi Kwei Armah. Published in a year of worldwide civic and social unrest, Armah’s book comments on the challenges of revolu tion, address the unfulfilled political promises of the postcolonial African nation-state, and looks ahead from a place of lost hope. The YCBA exhibi tion will also feature the painting The

Beautyful Ones Are Not Yet Born Might Not Hold True For Much Longer ( 2013), a precursor to the series that anticipates the arrival of a new generation of children free from the corruption and self-interest depicted in Armah’s novel.

Using acrylic paint, textiles, collage, and photocopy solvent transfers, the artist creates a substrate of images culled from Nigerian pop culture magazines, commemorative printed fabrics, personal family albums, and her own photogra phy. These fragments, which can include fashion models, dictators, or family portraits, are carefully pieced together in layers rich with Nigerian and American culture and politics.

Akunyili Crosby is a leading contem porary artist whose work offers critical perspectives on postcolonial history, experience, and transnational identities. Born and raised in Nigeria, she came to the United States in 1999 to attend the Pennsylvania Academy of the Fine Arts and Swarthmore College before obtain ing an MFA from Yale University. Now based in Los Angeles, Akunyili Crosby has been the subject of acclaimed solo exhibitions in both the United States and the United Kingdom, notably at the Baltimore Museum of Art, the Modern Art Museum of Fort Worth, and the Na tional Portrait Gallery, London. In 2017 she was awarded a MacArthur Fellowship Genius Grant. H

Admission to the Yale Center for Brit ish Art is free. Visit 1080 Chapel St, New Haven, CT 06510, 203-432-2800, or britishart.yale.edu for more information.

BY NATALIE SIMMONS

The Soviet Union’s control (1940-1991) over sovereign states was dissolved after years of annexation and dominance over people who cherished their history, dialects, and vi sions for freedom.

Return to normalcy did occur, but the wounds inflicted on generations of Eastern Europeans will leave them scarred forever. Adding to their plights and disturbing memories is the war in Ukraine; Putin’s actions stir up new fears and anxiety in those who know what it is like to be controlled and repressed.

We met a woman born and raised under the dark cloud of communism; she explained that after 25 years of oppres sion and “walking on eggshells,” her per sonality is filled with apprehension and concern. Adding to her bewilderment, she feels the United States is following a dangerous path in accepting and remov ing the stigma of radical ideology and a move toward socialism.

For our interview, our guest requested privacy—she has family living overseas

and remains concerned that something she says could endanger them at a future date. To oblige, we will not use her given name, image, or country of origin. Here is the result of our discussion.

NEMEDIA: Welcome, Zana; nice to have you here today.

Zana: Thank you, it is a pleasure to meet you.

NEMEDIA: To get started, please share where and when you were born.

Zana: I was born in 1969 in a country adjacent to Ukraine, but don’t wish to be specific.

NEMEDIA: That’s okay. At the time, your country was under the control of the Soviet Union—correct?

Zana: Yes, it is true.

NEMEDIA: I have a simple question that gets straight to the point; what was it like to live under communist rule?

Zana: Well, as a child, you grow sheltered from the outside; everything

appears okay for certain time. But then, you grow, you begin to notice things and question why life is how it is…

NEMEDIA: How so?

Zana: By the time you go to school and meet other children and learn about their families, you start to question how you living. I remember many children didn’t question what they saw, but for me, I wondering why there was nothing in stores, the food was not always available— and wasn’t good. I found it strange parents standing in line for toilet paper while oth ers did not; it was confusing at my age.

I recall never seeing vegetables, forget about that, maybe four times a year we could buy them, and only in summer, we might be able to buy bananas—but rare. It wasn’t right, and I knew this not supposed to be this way.

NEMEDIA: Tell me more about shopping in your country.

Zana: Oh! Like I said, nothing there, and when things available, they poor quality and ugly—everything.

NEMEDIA: Was it like this for everyone?

Zana: No! Not right. Some people had things, you could tell, but they had to know someone and pay extra.

NEMEDIA: The blackmarket?

Zana: No, not really; it was the same stores selling, but they hide things, and if you know someone, you could get things, but you had to pay more. Good meat, clothes, extras, cost lots of money.

NEMEDIA: So, it sounds like a twotier system; either live and accept the way of life or pay more for what we take for granted in this country.

Zana: Yes, yes, it was hard to find extra money because you always being watched. We live poor, but sometimes find a way to buy good things, for like a party. It wasn’t right in my eyes.

NEMEDIA: Zana, tell me about your social interactions growing up.

Zana: Humpf, parents always tell kids not to talk to anybody, don’t say things to people you don’t know. Rule was if some one ask you something—a stranger—you don’t answer.

NEMEDIA: What effect do you think this has had on you?

Zana: Is crazy. Everyone afraid to say anything; you had to keep talking about things that don’t matter.

NEMEDIA: Did you ever have a chance to speak your mind or offer an opinion?

Zana: Ohhh nooo…to this day, my mother only listens, talks very little, and I have hard time telling my thoughts; it is something you grow up with and can’t stop doing.

NEMEDIA: Tell me about where you lived.

Zana: We lived in the city in apart ment, but not like here. Two families have house, but we share a kitchen in the center of it. This is for everyone; no one has own kitchen.

NEMEDIA: Why was that?

Zana: Russians build this system; they have separate bedrooms and entrances, but the kitchen is in middle, it is very big. They do this so people can sneak on you; they can listen to your conversations and get information.

NEMEDIA: It sounds like a gathering place, and families were forced into them so they could eavesdrop.

Zana: Yes, yes, you could never say serious things because government would question you about other people. The KGB could be in your house and you not know because they come to a party and you don’t know them.

NEMEDIA: Did you feel like you were under constant surveillance?

Zana: Oh yes, because people are afraid of government.

NEMEDIA: What freedom did you have?

Zana: We could travel, at 16 you get passport, and you can go inside Soviet Union, but if you travel, they want to know why you going and who you see ing. Then, those people can be asked why you visited and what you did together.

NEMEDIA: How did this all affect you?

Zana: I said to myself as I get older, I never want my kids to grow up like this, and I would leave if I had the chance. No one should have to deal with that life.

Growing up, we want to celebrate our country and sing songs about it and learn our history, but we couldn’t. We not

allow to say anything about our coun try, we could only sing about the Soviet Union and say how great it was. You can be arrested if you talk against Russia when people around.

NEMEDIA: What other restrictions were forced on you?

Zana: We could speak in our native language, but when you go to school, you had to learn Russian language from first grade, and of course, you read about how Russia always wins and how great it is.

NEMEDIA: Do you have other memories?

Zana: We had a very good education, but you only learn what they want you to learn, and lots of rules. For example, you could go to school and learn, but you are told the direction you had to follow. Some parents would work extra hours and get money to send kids to small special schools to learn things like art and music, but not many could afford this luxury. Also, if you didn’t join the communist party and wear a star on your clothes, you would never be selected to go for more school, (college), indepen dence was never rewarded.

I had friend who didn’t wear the star, and when he was to graduate and go for more school, he was told by his teacher he must decide if he would join the [communist] party, and if he didn’t, his life would not be good; no more school, no job or a bad one. So, at last minute he wore a star.

My mother had a good job at the fac tory, but she couldn’t go sometimes to

places or parties because if she is seen, she would lose work; she was a manager of people, and it is hard to get that work. She could never be seen at church, so I went with my father.

NEMEDIA: Please tell me about getting information from the rest of the world.

Zana: Well, we have only few newspa pers, and they not tell the truth, so my grandma and me would listen to American Voice broadcast from Washington and hear about everything in our language.

I spent many years with grandma because my parents-all parents-work long hours to survive and provide for the kids.

NEMEDIA: Did you feel safe growing up in the city?

Zana: Yes, when the Soviets were around, little crime, but when they left, it changed. There was vacuum, and people like mafia moved in and took control. If you had a business, you had to pay so you didn’t get burnt down, and as a woman, you needed protection. I had a cousin who wasn’t part of the gang, but he knows people. If ever I have a problem, I mention his name, and everyone flies away (laughing).

I also remember it dangerous at night; after theater, you had to run to bus, it wasn’t safe when dark. There was always the fear of men pulling the girl into a car and drive away.

NEMEDIA: Human trafficking?

Zana: Oh yes, it happens; people disappear.

NEMEDIA: Other memories?

Zana: Yes, Gorbachev (the last Soviet Union Leader), if not for him, we still not be free; we still be occupied. He had an open mind.

What happened was things were open ing up, countries was changing. The government didn’t like it, and while I was student, my friend had a cousin went to a protest for freedom. They sent tanks to keep control, and the guy stood in the street—he wouldn’t back down; what do you think they did?

NEMEDIA: Stop?

Zana: No! They run him down and kill him in the street. I was watching TV and see reporter telling what she sees and how soldiers were coming; they showed pictures, and then she screams and poof, she off the air. She was never seen again.

NEMEDIA: What bothered you as you got older, living under strict oversight—I mean, being under control?

Zana: (Laughing) Rules, rules, rules, rules, everything was rules; it shapes you, and now I hate rules. (smiling). You don’t have freedom. As a child, we had to wear red scarf; if you didn’t—no exception, you get in trouble. (Laugh ing) we would walk home and rip it off!

One important thing that we were taught that saved us. We were told that no matter what group of friends you have, there will always be one person

that can’t be trusted; they will be the one to report you. Because of this, we always had to be quiet and not talk too much.

NEMEDIA: Tell me, were there visible signs of wealth between people? And if so, how was it identified?

Zana: No, everything was plain and the same—all gray. The only people that look rich were Russian politicians, of course they were; like here (laughing).

NEMEDIA: Zana, what do you think about the political climate here in the US?

Zana: I love this country; I have been here for 25 years, but it has changed a lot and not better. People change and pro test; they have it good, but they still not happy. So many of them don’t know what it is like, what I came from. If they saw it, they would not do this. Any form of control, restriction, or suppression is bad for people. And taking people’s money they work for and giving it away (frown ing) is ridiculous.

NEMEDIA: You mean taxation?

Zana: Yes, all of it, like where does it all go? No one looks poor in the country; they have no idea how bad it can be when you controlled.

NEMEDIA: In closing, what do you like most about America?

Zena: Everything; you feel differently here; you can travel and do what you want, you can say things and not worry. People here are warm…

NEMEDIA: Are your people cold?

Zana: (Sheepishly) Yes….(laughing).

NEMEDIA: What do you attribute that to?

Zana: It is from living in harsh condi tions, not just the weather, but the tough life we must endure; it lasts generations— it shapes your outlook.

You must understand the leaders have all the money and choice, but they leave nothing for the people. This is what I saw growing up, and we rebelled against it.

NEMEDIA: Thank you for sharing your story.

Zana: My pleasure. H

THE PROBLEM WITH

MEN & WOMEN

confidence in a developing male through love. An absent or abusive father weakens masculine self-esteem. If the relationship with the mother is not loving or supportive, especially at the time of separation, he is likely to have negative feelings towards women, causing inner pain after puberty and greater sexualization towards them.

Growing up with these influences, a male will attempt to bolster his weak sense of self by dominating women.

BY ANDREW AARON, LICSW

In discussions about gender and the differences that cause problems, the term “toxic masculinity” describes how some expressions of maleness promote aggressiveness, domination, and subjugation.

The voice of the “MeToo” movement quickly grabbed the public’s attention by acknowledging the shocking frequency of sexual and physical abuse of women, especially in relationships of unequal power. Their message was focused on male aggression and insensitivity, claiming that it has always been a problem. Women contributing to the headlines were most vocal about the insensitivity, blatant disregard for female worthiness, aggressive violations, and career manipulations that hung over their lives.

It should be noted a majority of the accusations targeted some of the most high-profile and successful men in society; still, everyone has a story to tell- the problem is not isolated, but rather, prolific.

In defense of the male population, most men are kind and caring and have become more sensitive to women’s needs and rights. Still, the problem remains a legitimate concern due to toxic tendencies that continue to take hold.

Several factors coalesce to form harmful masculine attitudes throughout life. A primary cause is biological; males produce high testosterone levels, which depresses emotional awareness, causing a reduction in relating interactions and an increase in task orientation.

Secondly, male socialization initiates young men into the “man code,” which rejects any hint of femininity, vulnerability, and sensitivity that could be associated with weakness.

As every child begins life as a female, male ego development includes the need to prove he isn’t female, whereas the counterpart doesn’t possess a similar condition. Strength and power are central to the masculine ideal; as a result, men are unaware they sometimes relate to women through power and strength, only to turn women off.

A final factor influencing males is their negotiating a transition, which female children do not make. Male children must reject identification with their mothers from whose bodies they are born to transition to a masculine identity. Shifting away from the mothers is a critical phase that may be instrumental in developing masculine toxicity.

Fathers instill self-acceptance and

Can this problem be solved? Only gradually. On a large scale, genders are interdependent; healthy masculinity requires healthy femininity, and vice versa. Women deserve to live in a safe and loving world. The most significant influence on men is healthy and strong women.

At the same time, messages can be found throughout the media proclaiming women desire protection and security. It’s been found that women search for a mate based on these specific attributes; they search for larger and more powerful partners that will possess skills or potential and satisfy instinctual survival tendencies, sometimes at an emotional or physical expense.

But the most apparent and conflicting evidence of misogyny and abuse is found in pop-culture and contemporary music. The sexualization of females through clothing, lyrics, and dating rituals has had the opposite results when reaching men. The dual messages are confusing to most astute, leaving the question, why do women, who make up a large population of our society, allow youth indoctrination and the reinforcement of negative thoughts and behaviors to others?

We believe society values women and mothers, supports their health and wellbeing, and allow them to produce strong, confident, secure, and loving men. Perhaps it is time to view the larger problem, stop scrutinizing individuals, and look at the industries that perpetuate stereotypes. H

Andrew Aaron, LICSW, is a sex and relationship therapist who practices in the New Bedford Seaport.

THE ROAD TO OBESITY;

A PUBLIC HEALTH CONCERN BEING IGNORED

Highly Processed Food Are Less Expensive, But At What Cost?

BY ROB SAINT LAURENT, M.ED

We are what we eat, goes the adage, and based on current trends, this truism portends a bleak future for the US.

Starting well before the pandemic and more recently because of the spike in food prices, consumption of ultra-processed foods has been steadily increasing across all seg ments of American adults, irrespective of age, gender, ethnicity, education, and income. Researchers from New York University say between 2001 and 2018, consumption of ultra-processed foods rose from 53.5 percent of calories to 55 percent. Compara tively, our consumption of minimally processed foods declined significantly, going from 32.7 percent of calories to 27.4 percent of calories, while our intake of processed culinary ingredients went from 3.9 percent to 5.4 percent and our intake of processed foods stayed steady at roughly 10 percent of the calories we ate.1

Startling, this change in diet took place during a time when the country was pushing to eat more healthy, under promotions related to farm and sea to table consumption, and the call for shopping at farms and producers!

The study was based on dietary analysis of nearly 41,000 Americans over the age of 19 from the ongoing National Health and Nutrition Examination Survey (NHANES) project The researchers say their findings fill a gap in the understanding of how much ultra-processed food Americans actually consume.

Meanwhile, children are also part of this trend. A recent study by Tufts University found that ultra-processed foods comprised two-thirds of youth diets in 2018. Between 1999 and 2018, ultra-processed food consumption rose from roughly 61 percent to 67 percent among kids, while their consumption of whole, unprocessed foods fell about 5.5 percent, from 29 percent to 23.5 percent. The findings also came from an analysis of NHANES using dietary feedback from nearly 34,000 children and teens aged 2-19. The rise was again consistent for both genders and across all age and socioeconomic levels, with the greatest rise seen in non-Hispanic Black and Mexican American kids.2

PROCESSED FOODS AND YOU

When talking about processed foods, it’s important to remem ber there are different levels of processing that affect nutritional quality. According to the US Department of Agriculture, any

food that’s been modified from its natural state in any way is considered a processed food. This includes cleaning, milling, cutting, pasteurizing, cooking, canning, etc., as well as any added ingredients, like preservatives and flavorings in the form of salt, sugar, and unhealthy forms of fat. Virtually all foods in the supermarket are processed to some extent, so it’s helpful to know the difference between the processing categories.3

It is widely believed that ultra-processed foods are formulated to promote cravings, overeating, and repeat purchases.3

PROCESSED FOOD CATEGORIES 3

MINIMALLY PROCESSED FOODS

PROCESSED COOKING INGREDIENTS

PROCESSED FOODS ULTRA-PROCESSED FOODS

Fresh fruits and vegetables, whole grains, legumes, meats, dairy

Plant, seed, and nut oils, whole grain flour and pasta

Minimally processed foods with added salt, sugar, and/or fat, such as some canned fruits and vegetables, cheeses, fresh bread, and canned fish

Processed foods that also include added flavors, colors, and pre servatives to increase shelf life and palatability, and are typically absent of fiber and nutrients, such as cookies, sugary drinks, breakfast cereals, chips, some frozen foods, fried foods, and deli meats

Pulitzer Prize-winning investigative journalist Michael Moss discusses how this happens in his 2013 New York Times bestsell ing book Salt Sugar Fat: How the Food Giants Hooked Us. In the book, Moss describes how the US has become one of the world’s most obese nations. At the time, 300 corporations reigned over America’s food supply with some 60,000 supermarket items lurking throughout the middle aisles. These processed products are based on three ingredients: salt, sugar, and fat, carefully crafted to overtake the brain’s self-control mechanism and promote overeating.4

We know that over time, eating too many sugary carbohy drates can lead to insulin resistance in which the body’s cells are not able to properly metabolize blood sugar. This includes brain cells where, under normal circumstances, we experience a posteating rise in dopamine (a principal feel-good chemical) from insulin that helps signal a feeling of satiety or fullness. Science has revealed that insulin resistance impairs this process, as high sugar intake has been linked to low dopamine release in the brains of insulin-resistant people, causing them to overeat.5

Functional MRI research has shown that formulating foods with sugar and fat activates the brain’s pleasure centers just like cocaine. Manufacturers add enough sugar to reach a “bliss point” of maximum taste. This short-circuits the brain’s reward system and causes the consumer to crave more sugar, which read ily converts to body fat and can lead to diabetes.4

The saturated fat in processed foods also has a specific purpose in providing “mouthfeel,” or a sensation of dryness and gummi ness with moisture release, and it can be freely added to foods for better allure. And while salt isn’t something we’re born liking, we’re coaxed into liking it from about the age of six months, and then develop a craving for it.4

Diets high in these ingredients have been linked to poor health, increasing risk of heart disease, obesity, and high blood pressure.3 One large study showed that consuming 10 percent more highly processed foods was linked to more than a 10 per cent increase in cardiovascular disease, coronary heart disease, and cerebrovascular disease.6 In another large study, eating over four daily servings of highly processed food was linked to higher all-cause death.6

Consuming excessive added sugar regularly is associated with compulsive overeating, obesity, type 2 diabetes, metabolic syn drome, and inflammatory diseases.3 The Centers for Disease Con trol and Prevention (CDC) reports that some 96 million Ameri can adults were prediabetic in 2019, or had higher-than-normal blood sugar, though not yet high enough to be deemed diabetes.7

Moss says highly processed food reaches the brain faster than drugs and alcohol, which predisposes us to addictive behavior. We’re naturally drawn to these high-calorie foods, since for much of our history, this was a means of self-preservation.8

DOES WEIGHT GAIN MATTER?

During the pandemic, weight gain became an accepted consequence of isolation. However, in an age of calorically high, nutrient-depleted foods and low physical activity, gaining weight can have negative health consequences.

While processed food is linked to weight gain, research has shown that weight gain can lead to chronic disease. In The Jour nal of the American Medical Association, a study of health data from nearly 120,000 health professionals showed that weight gain of just one to two pounds per year from early adulthood to middle-age led to obesity. Women gained an average of nearly 28 pounds over 37 years; men averaged roughly 21 pounds over 34 years. This weight gain was linked to increased risk of type 2

diabetes, high blood pressure, cardiovascular disease, and other chronic diseases, as well as death.9

Weight gain of just 11 pounds over several decades signifi cantly increased risk of chronic disease and death, while greater weight gain was linked to even higher risk and lower chances of healthy aging.

In 2017, 41.9 percent of American adults were obese.11

BREAKING UNHEALTHY EATING PATTERNS

Weight gain can sneak up on many of us and we could use some practical tips, such as those in the table below.

BREAKING BAD EATING HABITS 11

BAD HABIT EATING JUNK FOOD

MINDLESS EATING NIGHTTIME EATING ENDLESS SNACKING

SOLUTION

Experts say the key to weight loss is to set aside favorite foods as special treats to be enjoyed in moderation

Eat from smaller plates, never eat from containers

Brush your teeth after dinner, wait 10 minutes for cravings to pass, eat small if hunger persists

Keep only healthy snacks available, like hummus, carrots, yogurt with low added sugar, almonds, etc.

SKIPPING BREAKFAST

Prepare a healthy breakfast that can be eaten on the go, like whole fruit, yogurt, hardboiled eggs, and smoothies

EMOTIONAL EATING

Find an alternative outlet for stress, such as taking a walk or calling a sympathetic friend

EATING TOO QUICKLY

NOT SLEEPING ENOUGH

Put down the fork between bites, chew thoroughly, take smaller bites, drink water throughout the meal

Establish a routine, going to bed and waking at roughly the same times each day; be sure the room is dark; avoid screens at least one hour before bed

For people living with a tight budget, eating healthy is still doable. Meals can be planned by adapting recipes to fit one’s needs, using common ingredients, and making meals that can be frozen to last the week. Shopping can be done with a list to reduce impulse buying and added trips for forgotten items. Fruits and vegetables can be purchased frozen or canned without added corn syrup, sugar, salt, and fatty sauces. Store brands can be chosen over select brands.12

WHAT DOES HEALTHY EATING LOOK LIKE?

There is solid evidence that a Mediterranean style of eating is

MEDITERRANEAN DIET BASICS

With grocery lists available online, the Mediterranean Diet is grounded on eating whole foods. It’s critical to avoid or mini mize highly processed foods and added sugars, especially sugary drinks (soda, fruit juice, sugary energy drinks, etc.) and high fructose corn syrup. Americans consume, on average, about 92 grams of added sugar each day, yet the recommended upper limit is 21 grams per day for women and 38 grams for men. Even if a packaged food is advertised as low in salt, sugar, or fat, it’s usually higher in the other two ingredients when examining the label.4

That said, not all carbohydrates are created equal; whole grains like oats, barley, and brown rice are healthy, since they’re high in fiber and digest slowly so

feel satiated longer and do not spike your blood sugar and insulin hormone that can promote obesity, insulin resistance, and diabetes.

For people at risk for diabetes and who need to lose weight, lowcarb eating is also a proven option. H

1. Juul, F., Parekh, N., Martinez-Steele, E., et al. (2022, January 11). Ultra-processed food consumption among U.S. adults from 2001-2018. American Journal of Clinical Nutrition, 115(1), 211-21.

2. Reynolds, S. (2021, August 24). Highly processed foods form bulk of US youths’ diets. NIH Research Matters.

3. Harvard T.H. Chan School of Public Health. (n.d.). Processed Foods and Health.

4. Pogue, J.M. (2014 July). Salt Sugar Fat: How the Food Giants Hooked Us. Baylor University Medical Center Proceedings, 27(3), 283-84.

5. Brookhaven National Laboratory. (2013, June 10). High Sugar Intake Linked to Low Dopamine Release in Insulin Resistant Patients [Press release].

6. Smith, J. (2020, May 14). How do processed foods affect your health? Medical News Today.

7. Centers for Disease Control and Prevention. (n.d.). Prevalence of Prediabetes Among Adults.

8. Davies, D. (Host). (2021, April 26). Cheap, Legal, and Everywhere: How Food Companies Get Us ‘Hooked’ on Junk [Radio broadcast]. In Briger, S. & Chaloner, T. (Producers), Fresh Air. National Public Radio.

9. JAMA. (2017, July 18). Weight Gain From Early to Middle Adulthood Linked to Increased Risk of Major Chronic Diseases, Death [Press release].

10. Centers for Disease Control and Prevention. (n.d.). Adult Obesity Facts.

11. Everyday Health. (n.d.). 9 Bad Eating Habits and How to Break Them.

12. Centers for Disease Control and Prevention. (n.d.). 6 Tips for Eating Healthy on a Budget.

13. Franquesa, M. Pujol-Busquets, G., Garcia-Fernandez, E., et al. (2019, March).

Mediterranean Diet and Cardiodiabesity: A Systematic Review through Evidence-Based Answers to Key Clinical Questions. Nutrients, 11(3), 655.

14. D’Innocenzo, S., Biagi, C., & Lanari, M. (2019, June). Obesity and the Mediterranean Diet: A Review of Evidence of the Role and Sustainability of the Mediterranean Diet. Nutrients, 11(6), 1306.

BayCoast Bank Expansion Continues In Bristol, Rhode Island & Fall River, Massachusetts

The media, political rep resentatives, employees, and affiliates, recently attended a pair of events that signified important changes to a bank recog nized for its commitment and easy access to consumers in multiple communities across state venues.

On Wednesday, October 26, 2022, bank officials held a ribbon-cutting ceremony on the lawn in front of their newest location, 601 Hope Street, in Bristol, Rhode Island. The stately historic building was also where guests and members of the East Bay Chamber enjoyed refreshments at a Business After Hours gathering.

The festive afternoon was well at tended, evident by the crowd showing support for BayCoast’s newest Rhode Island location.

A second inaugural ribbon cutting event was launched on Thursday, Octo ber 27, 2022, at BayCoast Bank’s River’s Edge branch in Fall River, located at 20 Turner Street, a short distance from Battleship Cove and Heritage State Park.

The morning gathering attracted com munity members who appeared delighted by the bank’s commitment to offering local residents access to highly desirable financial products and services, with the convenience and personalized attention only found with community banking.

Under the leadership of Nickolas Christ, President & CEO of BayCoast Bank, the financial institution has en hanced neighborhoods from Stonington,

BayCoast Bank’s River’s Edge branch in Fall River

Connecticut, to Plymouth, Massachu setts, and Northborough, located in MetroWest.

Not too long ago, it was believed that community banking would be lost for ever, but we’ve witnessed a resurgence

and a commitment to expand in areas where services are needed the most. H

®

BayCoast newest location, 601 Hope Street, in Bristol, Rhode Island

It’s Not Too Early To Plan For The Westminster Kennel Club Dog Show

America’s second-longest continuously held sporting event will be held May 8-9, 2023, at the USTA Billie Jean King National Tennis Center in Flushing Meadows–Corona Park in Queens, New York City.

This historical event is the centerpiece of Westminster Week. The 2023 canine celebration also marks the 10th Anniver sary of the ever-popular Masters Agility Championship.

America’s Dog Show will again attract top-winning dogs from across the country for this iconic event. In addition to the 10th Anniversary of the Masters Agility Championship, the 2023 schedule in cludes the 8th Annual Masters Obedience Championship, Junior Showmanship, 200+ Breed competitions (for Champions only), 7 Group competitions, concluding with Best in Show being crowned in the center of Arthur Ashe Stadium.

“As we march towards our 150th Anniversary in 2026, the Club is ex cited to bring the dog show to a venue that has always celebrated world-class athletes, and these champion dogs are no exception,” said Westminster Kennel Club President Darrell W. Crate. “The sprawling complex will give spectators a truly memorable experience as they meet thousands of purpose-bred dogs that each have a rich history and background.”

Additional family-friendly events are held throughout Westminster Week and will be announced soon. Tickets for all Westminster Week events will be on sale in early 2023.

“This is an incredibly unique and prestigious event that we’re thrilled to host at our venue,” said Danny Zausner,

Chief Operating Officer for the USTA Billie Jean King National Tennis Center.

“After hosting All Elite Wrestling each of the last two years and the Fortnite World Cup in 2019, the USTA Billie Jean King National Tennis Center is increasingly becoming a marquee event destination for non-tennis related events. And the sight of dogs roaming the grounds at the home

of the US Open is certain to put a smile on everyone’s faces.” H

For more information on events and ticket purchases, visit westminsterkennelclub.org.

2022 Reserve best in show winner — French Bulldog, Call name: Winston

2022 Best in show winner — Bloodhound, Call name: Trumpet

SOL Mexican Cocina To Open In Boston in

2023

Xperience Restaurant Group’s beloved Baja-inspired restaurant concept expands to the East Coast at Boston’s Prudential Center. Offering award-winning dishes, handcrafted margaritas, and live music, the company is going full-spirit in capturing the attention of hub diners.

As a leading operator of casual, pol ished casual, and fine dining Mexican res taurants, the new location in Boston will add to the city’s thriving culinary scene with its fresh, inspired take on coastal Mexican cuisine.

Boasting an expansive patio, steps away from Copley Place and the Prudential Center at 116 Huntington Avenue, SOL Boston will be the ideal location for guests to enjoy delicious fare before a game, concert, or night out in the lively Back Bay neighborhood.

Randy Sharpe, CEO of Xperience Restaurant Group, is excited to break ground in New England and introduce SOL’s unique and unduplicated flavors in an upscale atmosphere. “It was a natural decision to bring SOL to Boston, given the city’s diverse culinary offerings and Bostonians’ appreciation for approach able, upscale dining, immersive ambi ance, and indulgent cuisine.”

With over 5,800 square feet and 200 seats in the main dining room, SOL Boston will quickly become a hot-spot destination for social gatherings. The 30-seat patio will serve as the main draw during the warmer months, immersing locals and visitors in Back Bay’s bustling scene while enjoying SOL’s hand-crafted bites and margaritas. SOL will serve an eclectic menu of

organic and seasonal dishes made fresh daily, with over a dozen fresh house-made salsas they’re known for creating.

The beverage program features SOL’s celebrated hand-crafted margaritas along with other spirit-based cocktails curated to pair with coastal-inspired dishes.

Additionally, the restaurant will feature over 80 of Mexico’s finest mezcals, tequi las, and a new Cristalino.

Some favorites to look forward to include, Grilled Sweet Corn, carved tableside with butter, lime, chiles, cotija cheese, and chipotle drizzle; Taco

Vampiro comprised of a double tortilla, cheese, serranos, carne asada, guacamole, pico de gallo, chipotle sauce, and cotija cheese. Then there is the mouthwatering Spicy ‘Popcorn’ Cauliflower Taco, deepfried in spicy beer batter with creamy coconut-avocado salsa on a corn tortilla with pico de gallo, shredded cabbage, onions, cilantro, and lime is to die for!

SOL curates complex, flavorful dishes made from scratch at locations in Scotts dale, AZ; Playa Vista, CA; Newport Beach, CA; Irvine, CA; and Denver, CO; the new Boston location will surely be a hit. H

SOL Mexican Cocina, Boston

Waiting For The Best In News &

Entertainment? Find It Here—Every Month

hile online pe rusing a swath of newspapers and magazines, a staffer noticed that the New York Post (November 11, 2022) published a superb piece entitled, “Meet the sexy Egyptology scholars who dress like Indi ana Jones characters.”

Highlighting the same glamorous couple we featured under our four titles; New England Monthly, REVEAL Connecticut, 401 Ocean State, and our original lifestyle publication, SOCO magazine, in October of this year, the newspaper’s digital version was able to dig-down into topics (more than we had space for) about their lives, even to broach the subject of the couple’s dating history and subsequent marriage.

The paper also included comments from distractors, thus giving them a plat form and allowing the disparaging of the two educators. It appears three, yes, a gaggle of enemy combatants had their 15 minutes of fame by sharing the following thoughts:

The author writes, “But the Darnells’ flamboyant style has rubbed some arche ologists and historians the wrong way. One article penned by three academics for the website Hyperallergic described their [Darnell’s] Instagram as ‘narcissistic and ridiculously colonial.’ It accused the Darnells of peddling a ‘white-suprema cist’ type of vintage Egyptology.”

“It’s very problematic,” said Monica Hanna, an Egyptian Egyptologist who teaches in the country. She finds the Darnells’ “practice of cavorting through ancient temples in clothes from an era

when Egypt was struggling to extricate itself from the violence of British colo nial rule—and when Western nations scrambled to extricate as much of Egypt’s treasures and riches as possible—particu larly disrespectful.”

Wow, it’s incredible how white suprem acy snuck into one of the most exciting and entertaining social media forums; the thousands upon thousands follow ing (and liking) Collen’s postings must be shocked to learn they are enablers of racist imagery!

It gets more debased as the article con tinues; Hanna simultaneously calls for the violation of expression and free speech!

“It’s not only trying to reenact a his toric (sic) period, it’s also [saying] that such colonialist times can come back and can be re-lived,” Hanna said. “It is a cheap photo op that also has ethical implications. I think no one can pretend that it’s not. They should not be allowed in that space.”

And there’s more; it seems the public is in danger, according to Sarah Parcak.

“I think if you’re going to practice Egyptology in the year of our Lord 2022, you can’t pretend that it’s 1922,” said archeologist Sarah Parcak. “It’s harmful to our Egyptian colleagues. It’s harmful to the public. And also, we’ve moved on—1922 was 100 years ago! Science and archaeology is (sic) about looking forward while you’re looking backwards (sic). We’re using lasers and X-rays and cutting-edge technologies; I’m using satellite imagery. Why are we looking backwards (sic) as to the way the field was 100 years ago?”

Methinks, the lady doth protest too much.

So there we have it; interpretation, judgment, and the delivery of punish ment; banned them immediately, for they don’t understand nor deserve any recogni tion—after all, they are only Yale gradu ates and scholars—how dare they. H

An Extraordinary Gift For An Extraordinary Person

In conjunction with Highclere Castle, Foundation Cigars has announced and released a highly collect ible, specially blended smoke, commemorating the 100-year discovery of the tomb of King Tutankha mun. It was the famed archaeologist Howard Carter, the 5th Earl of Carnarvon of Highclere Castle, who was instrumental in the expedition and reveal.

The Highclere Castle Senetjer—aptly named for it is the ancient Egyptian word for “incense,” which translates to “of the gods,” comes in a presentation box, a replica of the storage boxes discovered within Tutankhamun’s tomb.

A custom-designed scarab representing the Egyptian god, Khepri was the symbol of rebirth and incorporates the equivalent of a modern-day monogram representing the name Tutankhamun.

“This year, we celebrate the 100th anniversary of my Great Grandfather’s discovery of the Pharoah Tutankhamun’s, [and] to celebrate the centenary of this amazing find, we have created the Senejter blend, which is a homage to the cigars enjoyed by my family in the roaring twenties,” said George Herbert, 8th Earl of Carnarvon.

This holiday cigar is a perfecto shape, uniquely packaged

in 12-count boxes.

“When you open this box, you will see ‘wonderful things,’” says Nicholas Melillo of Foundation Cigar Company. The ci gar incorporates a 7th priming Habano Ecuador wrapper with a Brazilian Mata Fina binder, with filler tobaccos specially se lected and aged three years from unique lots just for this blend.

Single cigars are $33.00, and boxes retail for $396.00. H

To place an order, visit tobacconistofgreenwich.com/product/ highclere-castle-senetjer/. Supplies are limited.

Just In Time For The Holiday Season

If you’re planning a holiday wine tasting dinner, or re quire an impressive hostess gift, you will appreciate the most tasteful and value-intrinsic gifts available. These wines are made from Gamay grapes, origi nated about a century ago as a fresh and easy drinking wine produced by locals to celebrate the end of the harvest season.

The Georges Duboeuf Beaujolais Nouveau and Beaujolais Nouveau Rosé are a celebration for this year’s crops, bottled just a few weeks after harvest; these wines are considered to be a preview to the vintage to come.

As of November 17, Georges Duboeuf Beaujolais Nouveau ($14.99) and Beaujolais Nouveau Rosé ($15.99) wines will be available at national retailers, including Whole Foods, Total Wine, Costco, and Trader Joe’s; or online at totalwine.com . H

In The Spirit of The Holidays, Give a Gift That Will Make History

To commemorate this year’s 100th anniversary of Discovery of the Tomb of King Tutankhamun by Howard Carter and the 5th Earl of Car narvon, Highclere Castle Spirits released a limited-edition barrel-aged Highclere Castle Gin for the holiday season.

Three gift bottles per customer are available to purchase at highclerecastlegin.com. Supplies are limited with only 2,000 cases produced, and at only $99, they will go fast.

The limited-edition of Highclere Castle Gin is made with botanicals grown on Highclere Castle’s Estate and barrel

aged in French Armagnac casks, Scotch, and American whiskey bar rels with notes of honey, smoke, and citrus. The gin embodies the spirit of Ancient Egypt and Lord Carnar von’s greatest adventure. H

This year give a gift that embodies the spirit of Ancient Egypt and Lord Carnarvon by visiting highclerecastlegin.com.

The Gift of Print;

Wise, Thoughtful & Always

lan ahead and make it feel like a holiday all year long when one of our luxury lifestyle magazines arrives at your door every month! Surprise your family and friends with a gift subscription (get yourself one too) and never miss a single issue.

Few gifts offer the level of refined taste and superior quality of

our publications; touching its smooth pages, taking in the vivid photography, and opening up to topics you won’t find any where, is why and our newest title, REVEAL Connecticut, are the most popular in the category of affluent living.

Order today, and be assured your first issue will arrive in December. H

Sparkling Lights at The Breakers–

BIGGER AND BRIGHTER THAN EVER!

For the first time, the fun extends around the entire estate this season. Stroll a half-mile-long path glittered with thousands of holiday lights while friendly gnomes point the way and music fills the winter air. Walk through a dazzling 50-foot-long tunnel of light! See illuminated snowmen, reindeer, and many more sparkling surprises. Peek into Santa’s Workshop inside the Children’s Cottage, and be sure to get a family photo at the Van “deer” bilt selfie station! The mansion’s facade will be lighted up and adorned with a tree of lights in ever-changing colors.

Six new fire pits will light the way and help visitors stay warm and festive. The back terrace will have warming stations and adult beverages, including hot chocolate with liqueur, apple cider with bourbon, wine, and beer.

Open Thursday through Sunday evenings until December 23, 2022; then daily, December 26 — January 1, 2023, 4:30–6:30 p.m. Advanced ticket purchases are suggested. Sparkling Lights tickets will be for a specific date and time, with admission every 30 minutes, and include an interior tour of The Breakers.

A GILDED HOLIDAY SEASON

THE BREAKERS,

MARBLE HOUSE & THE ELMS DRESSED FOR THE HOLIDAYS

A Newport tradition continues with Holidays at the Newport Mansions! There’s nothing like seeing these spectacular Gilded Age houses in all their festive finery, glittering with gold and sparkling with silver.

Throughout each house, ornately decorated Christmas trees, garlands, wreaths, and fresh floral arrangements are designed to complement the décor or theme of each room. As always, the 15-foot-tall poinsettia tree in the Great Hall of The Breakers—made up of 150 poinsettia plants—will provide a perfect holiday photo opportunity. New this year, the Music Room of The Breakers will host a vignette of mannequins elegantly dressed in Gilded Age fashions. H

Open daily, 10 a.m. – 4 p.m. All properties are closed Christmas Day. Properties close at 3 p.m. on December 24. For more information, visit newportmansions.org.

Shop Local—Shop for Art!

This holiday season should include a day of shopping at the sales-tax-free Foundry Artists Association’s 40th annual Holiday Show & Sale in December.

The unveiling of Rhode Island’s premier holi day art event begins on Thursday, December 1, 5–9 p.m. at the historic Pawtucket Armory, 172 Exchange Street, Paw tucket, Rhode Island.

THE SHOW AND SALE WILL CONTINUE TO BE OPEN FOR TWO FULL WEEKENDS:

Friday, December 2 and 9, 12–8 p.m.

Saturday, December 3 and 10, 10 a.m. – 6 p.m.

Sunday, December 4 and 11, 10 a.m. – 6 p.m.

As a well-established and anticipated show and sale, patrons will be able to meet over 65 professional local and regional

artists producing distinctive, high-quality work.

The areas of the artists’ expertise include fine art and crafts, using mediums of glass, wood, paint, sculpture, metal, and fiber. There will also be a host of mixed media, jewelry, ce ramics, and photography.

Other highlights include a silent auction of items donated by the Association’s artists during the first weekend. Proceeds support the New Urban Arts in Providence, whose mission is to create a welcoming community of high school students and adult mentors to share space, skills, and resources to inspire creative expression. As with its previous shows, the Foundry Artists Association will continue to collect canned goods and cash donations for the R.I. Food Bank throughout the event. H

Admission and parking are free, with handicap access available at the entrance of the building; handicap facilities onsite. Major credit cards are accepted on all purchases. For more informa tion, visit foundryshow.com or go to facebook.com/foundryshow. Sponsored by New England News + Media.

Want A Holiday Journey Like No Other?

THEN HEAD TO LOUISVILLE, KENTUCKY THIS HOLIDAY SEASON

Lynnelle Morgan, the Marketing Manager for Louisville Tourism, sent us a message and invitation to share with you; she wants you to know that the Bourbon City is open and excited to see you!

“With all the shimmering lights, rooftop IgLOUs, and holiday home tours, there’s no better time to explore Louisville than in December. Here’s my list of enchanting events and holiday experiences.”

IgLOUs, 8UP Elevated Drinkery & Kitchen

November 2022 – February 2023

Cozy up this winter in your private heated igloo on the 8th rooftop bar of the Hilton Garden Inn Downtown. This outdoor winter wonderland features eight fully enclosed igloos with themes ranging from Diamonds & Fur to flannel Winter Lodge.

Lights Under Louisville, Louisville Mega Cavern

November 11, 2022 – January 2, 2023

This one-of-a-kind underground holiday light show will take you on a 30-minute drive through a portion of Louisville Mega Cavern’s 17-miles of underground passageways. The event features more than 900 lit displays and over four million points of light.

White Christmas, Derby Dinner Playhouse

November 16, 2022 – December 31, 2022

Based on the timeless classic, celebrate the holiday season with a musical performance full of dancing, laughter, and some of the

most popular holiday songs ever written, White Christmas, at one of the oldest and largest professional dinner theatres in the country.

Also playing at Derby Dinner Playhouse (November 19, 2022 –December 23, 2022), younger theatre fans will enjoy Santa Claus The Musical and the jam-packed fun that ensues when Santa decides to retire and some of the elves aren’t thrilled about the new person in charge.

Fête De Noël, Paristown

November 19, 2022 – December 28, 2022

Paristown’s Fête De Noël (“Festival of Christmas”) is a 6-week winter holiday festival featuring Louisville’s only authentic outdoor ice skating rink. Shop, eat, and drink your way through the Winter Holiday Village. Enjoy special holiday movie nights, karaoke, a Spirits of Scrooge Escape Room, and ornament decorating at historic Stoneware & Co.

Winter on the Farm, Locust Grove

December 12, 2022

This new event includes elements of past Christmastide events, with first-person interpreters sharing the tales of free and enslaved residents at Locust Grove in 1816 with “Unfolding the Story.” Discover how the farm prepared for the winter with food preservation demonstrations in the outbuildings and learn how the family planned for gatherings. H

For more information or to make travel arrangements, visit gotolouisville.com.

• Enjoy the gorgeous views of Buzzards Bay as you make your way to the laid back island of Cuttyhunk.

RESERVATIONS ARE REQUIRED FOR ALL PASSENGERS AND FREIGHT

To get a ticket you must have a reservation through our online reservation system. No charge for children 2 years and younger. The office must be notified at time of ticket purchase about each child 2 years and under that will be traveling with you in order to accurately count all persons on board the vessel. Dogs, on leash, are welcome at no charge. For non-web or special group payments and for check, cash or different form of payment, please email reservations@cuttyhunkferryco.com or call 508.992.0200. You can leave a message and your reservation will be held.