PROMOTIONAL SECTION
Aging Well
The phrases “70 is the new 50” or “80 is the new 60” have never been truer than today, where seniors are healthier, in better shape, and living an active lifestyle more than ever before. In the pages that follow you’ll find some of Sonoma County’s best resources to help you or a loved one get the most out of life’s “golden” years.
WHO WE ARE
At Home Caregivers At Home Caregivers serves those who are recovering, convalescing or aging wherever they call home.
We are proud to be the leading provider of in-home non-medical care services for seniors throughout Sonoma and Marin counties for more than 16 years. As the employer of record, we pay ALL wages, taxes and workers compensation insurance. All caregivers are bonded, screened and insured. We encourage the development of the client-caregiver relationship through consistent caregiver scheduling. Licensed by the state of California, At Home Caregivers is locally owned and operated – not a franchise.
OUR SERVICES
Caregivers are at the heart of our service. We hire only compassionate, experienced caregivers and train them to meet our standard of care. Our “Legendary Caregiver Service” includes in-home care, dementia care, personal care, hospice care and companion care services. Caregivers are trained to meet care needs associated with Alzheimer’s disease, dementia, heart failure, Parkinson’s, diabetes and many other conditions. We match the needs of our clients with the expertise and personalities of our caregivers.
891 SECOND STREET, SANTA ROSA, CA 95404 • 707-575-4663 ATHOMECAREGIVERS.COM
AG I N G W E L L P R O M OT I O N A L S E C T I O N
Kaiser Permanente Live longer, healthier, and more independently — our integrated care and services are customized to meet your needs and priorities, at any stage of life.
kp.org
L I V I N G I N D E P E N D E N T LY
H E A LT H Y AG I N G
Even though your body changes as you age, those changes don’t have to limit your independence, energy, or enthusiasm for the activities you enjoy. The key to healthy aging is a healthy lifestyle. Our online resources and programs, in-person classes, and multidisciplinary care teams help you manage chronic conditions, reduce pain, sleep better, stay active, maintain a healthy weight, and more.
Many older adults prefer to stay at home as they age. The best way to stay independent is to know when, where, and who to ask for help. Become familiar with your community’s support services for seniors, such as transportation, financial counseling, and home-delivered meals. You can find out more about the services available in your area by calling your local senior center, Area Agency on Aging (AAA), or by visiting an Eldercare Locator.
LIFECARE PLANNING
Whether you’re healthy or have an ongoing or serious illness, it’s important to document your values, care preferences, and other end of life decisions in the event you can’t speak for yourself. Complete an advanced directive and share it with your doctor, attorney, caregiver, and family/friends. Keep it in a safe, and easy to find, place and review it from time to time to reflect changes in your medical conditions, living situation, and preferences.
CARING FOR OTHERS
Many people care for a spouse, parent, or other family member or friend. Caregiving can be a rewarding experience, but it can also be stressful. It’s important to understand you’re not alone. There is help, including family and friends, health care professionals, and persons working with community services. Here are three steps to being a good caregiver: take care of yourself, don’t help too much, and ask for help.
401 Bicentennial Way, Santa Rosa • 707-393-4000 • kp.org
AG I N G W E L L P R O M OT I O N A L S E C T I O N
Spring Lake Village Spring Lake Village offers an engaged community with a spacious open campus, delicious dining and a full calendar of wellness activities, classes, and more.
www.covia.org/spring-lake-village
SERVICES
AMENITIES
At Spring Lake Village you can learn a new skill or pursue an existing interest in our woodshop and art studios or take a comforting walk around our miles of walking trails and wooded areas. From our fitness center and pool to our onsite library and activity rooms, there are numerous amenities to help you live your best life, enjoy friends, and stay active.
Whether you choose a Lifetime or Classic contract, your monthly fee includes comprehensive services to make your life easy and enjoyable. We provide weekly housekeeping and linen service, regular maintenance, and utilities, including Wi-Fi, plus 24/7 security with an emergency response system in each apartment or cottage. Certain services are available for an additional fee, including cable TV, meal delivery, private transportation and parking.
NEW MONTHLY CONTRACT OPTION
There’s a new way to join Spring Lake Village. Choose from a select group of one-bedroom apartment homes offered without an entrance fee. Now, you can call Spring Lake Village home and experience the renowned spirit of community and wellbeing along with the flexibility of a monthly agreement. Come see the campus and available apartments and learn how this option can work for you. Think of your future on your terms with engaging opportunities, interesting neighbors and dedicated staff providing the services you want.
HEALTH CARE
We offer multiple levels of care to support you as your healthcare needs change. The healthcare continuum available at Spring Lake Village includes independent living, assisted living, skilled nursing care, outpatient rehab services, exceptional memory care, and a preferred partner for home care.
5555 Montgomery Dr, Santa Rosa CA 95409 • 707-579-6964 • www.covia.org/spring-lake-village
AG I N G W E L L P R O M OT I O N A L S E C T I O N
Healdsburg A Pacifica Senior Living Community Open 24 hours a day, 7 days a week. Virtual tours are also always available. Specializing in assisted living, memory care, skilled nursing and rehabilitation.
www.pacificaseniorliving/healdsburg
AMENITIES AND ACTIVITIES
COMMUNITY
Healdsburg is a full-service senior living community. This beautiful nine-acre campus – with spacious studio, 1 and 2 bedroom apartments – is minutes from the picturesque town square. On the community campus there are 25,000 square feet of flowers, gardens, and beautiful walking paths. All are an outdoor feast for the senses. In addition, residents enjoy keeping company with settled chickens, collecting eggs and feeding friendly goats. The community provides assisted living, memory care, skilled nursing and rehabilitation
In addition to customized care plans and compassionate staff, residents enjoy professional dining services in a restaurant-style setting. Beauty, barber and manicure services are available as well. Healdsburg offers a schedule of engaging activities. These include arts and crafts, cook-outs and barbeques, picnics, fitness and dancing, board and video games, movies and local entertainment. A day out in the area might include charming local wineries or appreciating the culture that Healdsburg has to offer.
MEMORY CARE
The skilled nursing staff supports seniors with memory impairment by implementing targeted therapies and continuing with activities – to engage the cognitive functions. The dementia care staff is trained to provide needed services in a supportive environment. We provide a comprehensive approach to caring for each resident by integrating behavioral management and nursing assistance. Our goal is to optimize function, promote social interaction, and enhance self-esteem through assessment and development of care plans that are individualized for each resident.
SKILLED NURSING
Nurses provide your loved ones with the highest level of care found outside the hospital. Our goal is to assist residents through every step of the recovery process, making sure they heal not only physically, but also emotionally. We evaluate and design each therapy plan to fit individual needs while offering the respect and dignity residents deserve. Areas of specialty include orthopedic and neurological rehabilitation, wound care, and intravenous medication administration. We also provide long term custodial care.
725 Grove St Healdsburg, CA • (707) 687-9632 • PacificaSeniorLivingHealdsburg.com
AG I N G W E L L P R O M OT I O N A L S E C T I O N
Exchange Bank
Trust and Investment Management A major component of happy, healthy aging is stress management, yet some of life’s most stressful events happen as we age. Exchange Bank’s Trust and Investment Management team aims to alleviate stress by helping our clients achieve their goals and plan for their financial futures.
exchangebank.com/trust-investment
E S TAT E S E T T L E M E N T
INVESTMENT MANAGEMENT
Estate settlement is a complex process—many people either don’t have someone they trust, or they want to spare their loved ones the time-intensive task. We take care of everything, including: managing financial assets; protecting and distributing personal belongings; tax reporting; bill payments; accounting to beneficiaries; and ultimately distributing the assets in accordance with our clients’ wishes. We worry about these things so that you (and your loved ones) don’t have to.
Our objective is to manage your investments to meet your goals, not to take unwarranted risks in an attempt to beat the market. We work to understand your goals, timeline and risk tolerance to build a portfolio that works for you. As a fee-only fiduciary investment manager, we do not accept commissions of any kind. Our fee is based on the market value of your account, which means our financial interests are in alignment with yours.
RETIREMENT SERVICES
Exchange Bank provides a wide range of retirement planning services. Our Rollover IRA program provides a rational and cost-effective alternative to traditional investment advisory services. Our certified retirement and investment specialists have a strong understanding of the unique rules that govern retirement accounts and will ensure your tax, distribution and beneficiary elections are handled with care. Our goal is to take some of the guesswork out of retirement, so you can focus on celebrating.
SERVING SONOMA COUNTY SINCE 1963
Exchange Bank has one of the largest community bank trust departments in California with offices in Santa Rosa, Roseville and Los Altos, and over $1.4 billion in assets under administration. Since 1963, we’ve been committed to the financial success and well-being of our clients and are proud to be a trusted resource for our community.
545 Fourth St., Santa Rosa, CA 95401 • 707-524-3151 • exchangebank.com/trust-investment
AG I N G W E L L P R O M OT I O N A L S E C T I O N
SENIOR LIVING
Arbol Residences of Santa Rosa Senior living with a core mission of care and compassion
We offer a continuing care model with three levels of accommodations on one campus: Assisted Living, Memory Care and Post-Acute Care (Skilled Nursing). At Arbol Residences we are hospitality driven, embracing a true service culture where we value residents and staff alike. We strive to not only meet, but exceed expectations daily.
Kenwood Hearing Centers provides hearing tests, hearing aids, and other hearing care services.
Arbol Residences is proud to announce plans for a $9 million renovation project to be completed in the fall of 2021. The project includes a bistro, upgraded dining room, exercise room and six new one-bedroom apartments. The exercise room will include ergonomic equipment, free weights, and a full schedule of classes designed to enhance the community’s existing holistic approach to healthy aging and adoption of the eight Dimensions of Wellness.
300 FOUNTAINGROVE PKWY, SANTA ROSA • 707-359-5005 ARBOLSANTAROSA.COM
OV E R V I E W
Kenwood Hearing Centers
R E N OVAT I O N S
We’ve been helping people in Sonoma County improve their lives through better hearing for more than 60 years. We have five conveniently located offices with professionally trained Audiologists and Hearing Specialists to provide you with the very best care. We are family owned and operated and treat each patient as if they were family too.
HEARING SOLUTIONS
We offer a complete suite of hearing care services, including hearing testing, hearing aids, repair, custom earplugs and more. If you need a hearing aid, how can you know which one is right for you? With our Hearing Aid Test Drive™, you are able to try out different hearing aids at home, work, or wherever you go to make sure it’s the right fit before you commit.
707-789-9191 • 5 SONOMA COUNTY LOCATIONS TO SERVE YOU SANTA ROSA EAST • SANTA ROSA WEST • OAKMONT • PETALUMA • SONOMA WWW.GOODHEARING.COM
AG I N G W E L L P R O M OT I O N A L S E C T I O N
SOLSTICE INDEPENDENT LIVING
Solstice Senior Living We are the only full-service independent living community in Santa Rosa.
Wondering about the Medicare Changes coming in 2022? Let HICAP be your unbiased source for one-on-one individual help.
Solstice offers the only full-service, stand alone independent living community in Santa Rosa. Our monthly rents include three meals daily, most utilities, cable tv, weekly housekeeping, scheduled transportation and full-time activities program starting at $3,495 per month. Why pay more when you can receive the same services for thousands less?
SUPPORTIVE CARE
Solstice partners with Alegre Home Care to provide scheduled care for our residents. Quick Care is a program that offers care in 15 minute increments allowing you the flexibility to schedule care as needed, thereby saving you time and money.
3585 ROUND BARN BLVD, SANTA ROSA, CA 95403 • 707.578.8400 SOLSTICESENIORLIVINGSANTAROSA.COM
FREE & UNBIASED
MORE INFORMED DECISIONS
The Medicare Health Insurance Counseling & Advocacy Program (HICAP) is a free, unbiased and trusted source for individual help and education about Medicare so you can make more informed decisions. HICAP does not sell anything. We are a program through the California Department of Aging in partnership with local Area Agencies on Aging and Senior Advocacy Services. Join others who trust HICAP as their unbiased source so they can make more informed Medicare decisions.
Each year, everything changes. Part D prescription plans change and Medicare Advantage plans change. October 15 through December 7 is your chance to understand the changes so when you step out there to deal with agents and plans you’re more informed about the advantages and disadvantages. Call 1-800-434-0222 to schedule an appointment or see us online at www.SASNB.org.
707-526-4108
www.SASNB.org