West san jose by San José Parks, Recreation and Neighborhood Services Community Center Brochures

WEST SAN JOSE CYPRESS - BASCOM - CALABAZAS

COMMUNITY BROCHURE

SUMMER 2016

INSIDE THIS ISSUE! SUMMER CAMPS | PROGRAMS FOR CHILDREN, TEENS, ADULTS AND OLDER ADULTS 50+ | SWIM LESSONS

www.sanjoseca.gov/prns | www.sjregistration.com

Y YOUR O U R CCOMMUNITY. O M M U N I T Y. YOUR Y O U R BROCHURE. BROCHURE.

FB.COM/SJPARKSANDREC TWITTER.COM/SJCITYPARKS FB.COM/SJPARKSANDREC TWITTER.COM/SJCITYPARKS

SCHOLARSHIPS SCHOLARSHIPS

SCHOLARSHIPS AVAILABLE SCHOLARSHIPS AVAILABLE APPLY AT APPLY AT YOUR YOURLOCAL LOCAL COMMUNITY CENTER! COMMUNITY CENTER! Scholarships is available. available.Completion Completionofofthe the Scholarshipsare areawarded awarded as as funding funding is scholarshipapplication applicationdoes does not not guarantee guarantee approval scholarship approvalofofaascholarship. scholarship.

HELP KEEP SAN JOSE CLEAN BY REPORTING GRAFFITI. DOWNLOAD THE FREE APP OR CALL (866) 249-0543 THE ANTI-GRAFFITI AND ANTI-LITTER PROGRAM IS A SERVICE PROVIDED BY THE DEPARTMENT OF PARKS, RECREATION & NEIGHBORHOOD SERVICES

Earth Day 2015 Great American Litter

PICK UP

VOLUNTEER FOR THE GREAT AMERICAN LITTER PICK UP, SATURDAY APRIL 23, 2016. CALL 408-975-7233 TO SIGN UP. Photos: Janice Rombeck

What’s Inside Up Coming Events…………..…………..

1-2

All Access……...………………………….

3-5

Bascom Fitness …………………………

6-7

SJ Recreation Preschool

Leisure Classes & Spring Camp……….

9-10

Camp San Jose (Summer)……………...

11-13

Fit Camp (Summer)……………………...

14-15

Sports Camps (Summer)………………..

16-21

Specialty Camps………………………

Cypress Active Adults 50+……….……..

23-28

Policies ………….……………….………..

Registration Form………………………..

Contact Us BASCOM COMMUNITY CENTER 1000 S. Bascom Avenue San Jose, CA 95128 Phone: 408-794-6289 Fax: 408-280-5030 Bascom Hours: Monday-Thursday 9:00am-8:00pm Friday 9:00am-6:00pm Saturday 9:00am-1:00pm

CYPRESS COMMUNITY CENTER 403 S. Cypress Avenue San Jose, CA 95128 Phone: 408-244-1353 Fax: 408-249-9460 Cypress Hours: Monday-Friday 8:30am-4:00pm

Staff Lisa Yarn Alexandria Donaldson

Sam Garcia

Lizette Calderon

Frances Reyes

Acting Recreation Supervisor Therapeutic Specialist Recreation Program Specialist Active Adult Programs

Acting Fitness Specialist Recreation Program Specialist: Leisure Classes and Youth Summer Camps

lisa.yarn@sanjoseca.gov alexandria.donaldson@sanjoseca.gov

sam.garcia@sanjoseca.gov

lizette.calderon@sanjoseca.gov

frances.reyes@sanjoseca.gov

Megan Magahiz

Rental Coordinator: Cypress Community Center

megan.magahiz@sanjoseca.gov

Justin Gallegos

Acting Rental Coordinator: Bascom Community Center

justin.gallegos@sanjoseca.gov

West San Jose Facilities BASCOM COMMUNITY CENTER 1000 S. Bascom Avenue San Jose, CA 95128

CYPRESS COMMUNITY CENTER 403 Cypress Avenue San Jose, CA 95128

CALABAZAS RECREATION BUILDING 1207 South Blaney Avenue San Jose, CA 95129

SAN TOMAS PARK Valerie Drive and Fenian Drive San Jose, CA 95008

MURDOCK PARK Wunderlich Drive and Castle Glen Avenue San Jose, CA 95129

West San Jose Holiday Closures No classes or programs will be held on: Monday, July 4th - Independence Day

Come Join the Cypress Senior Center! Activities located on pages 23-28

Looking for something to do this Summer! Check out Our Summer Camps on pages 11-22

City of San JosĂŠ Parks and Recreation

Up Coming Summer Events Northern California Junior Sports Camp Activities located on page 17!

Friday, June 10th & Friday, July 15th Free outdoor movie experience Free arts, crafts and games For movie information or additional questions Please contact 408-794-6289

Registration Now Open!

Inclusion Policy

City of San JosĂŠ Parks and Recreation

ALL ACCESS SPORTS

Wheelchair Basketball Nothin' but net! Come out and shoot some hoops with your friends and learn the exciting sport of wheelchair basketball. All ability levels welcome. No sports chair, no problem; we have extra sports chairs available to use during program. Tournament opportunities are available for big gamers. Donâ&#x20AC;&#x2122;t miss out! Participants must be able to function in a 1:10 staff to participant ratio. *** Location: Bascom Community Center No practice July 13th

Advanced Wheelchair Basketball This is a Wheelchair Basketball practice for advanced players who are competing at a high level. Don't miss out! Participants must be able to function in a 1 to 10 staff to participant ratio. *** Returns Fall 2016!

Wheelchair Tennis Beg. and Interm. Grab your tennis racquet and bounce out to the Wallenberg Park (Curtner/ Cottle) Tennis courts in San Jose. This program is for beginner to intermediate players. Our coaching staff will help you to reach your tennis goals. Sessions will include drills, stroke analysis, fun games and free play. Participants must be able to function in a 1:5 staff to participant ratio. *** Location: Wallenberg Tennis Courts ***Participants must be independent with personal care needs or provide an attendant for personal care. Attendants will be required to pass a City of San Jose background check in programs that serve youth under 18 years of age. Class #

Class Name

Dates

Times

Ages

Days

Mtgs

Res/Non

Sch

296.1.4107

Wheelchair Basketball

6/15-8/10

5:30PM-8 PM

13+

$64/$68

$18

296.1.4110

Wheelchair Tennis

6/25-8/13

1PM-3PM

12+

$60/$64

$13.25

City of San JosĂŠ Parks and Recreation

ALL ACCESS SPORTS Power Soccer Power soccer is an electrifying and growing multi-player sport designed for those who use power chairs. Come join our power soccer teams (San Jose Steamrollers, Rockets, and Flash) to help develop your skills in a power chair while playing an exciting sport! You will get the opportunity to play with your team in local and national tournaments. Depending on skill level and coaches recruitment, participants will be placed on one of the three teams. Steamroller practice from 10am-12pm. Rockets practice from 12pm- 2pm. Flash practices from 1pm-3pm. Participants must be able to have a power chair adaptable for power soccer. Participants must be able to function in a 1:8 staff to participant ratio. *** Location: Bascom Community Center Two Drop-in classes only on 6/11 & 6/18

Power Soccer Skills Development Join the San Jose Steamrollers, Rockets, and Flash in the electrifying and growing sport of power soccer! This program is designed to improve participants skills and understanding of power soccer. This is a great way for participants to learn the game of power soccer in a recreational setting. Participants must be able to function in a 1:8 staff to participant ratio. *** Returns fall 2016!

Adapted Golf This program is a hole in one for persons with physical disabilities and offers professional instruction in Adapted Golf. Components of the program include stroke analysis, chipping, pitching, putting, and golf basics. Participants must be able to function in a 1:5 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. *** Returns fall 2016!

Class #

Class NAme

Dates

Times

Ages

Days

Mtgs

Res/Non

Sch

296.4.4100

Powersoccer Drop-in

6/11

10AM-3PM

296.4.4102

Powersoccer Drop-In

6/18

10AM-3PM

City of San JosĂŠ Parks and Recreation

ALL ACCESS SPORTS & RECREATION Simply Cooking This introductory course for adults with developmental disabilities covers basic kitchen safety, basic menu planning, and preparing simple dishes. Menus will include breakfast, lunch, dinners, and desserts. Class includes lecture, observation, and hands on preparation. Students will receive instructional materials to take home. Class is conducted in a teaching kitchen which utilizes gas burners. Participants must be able to function in a 1:4 staff to participant ratio, independent with personal care needs or provide an attendant for personal care*** Location: Almaden Community Center

G.O.Fitness Goal Oriented Fitness is designed for youth and teens with a disability. Whether you are trying fitness for the first time or want to upgrade your fitness goals this is the program for you! Our trained staff will safely guide you through customized adapted exercises and circuit sessions that will work with your ability level. We work with treadmills, exercise balls, stationary bikes, resistance equipment and mat exercises to deliver a fun adapted program that will keep you coming back for more. Participants must be able to function in a 1:3 staff to participant ratio, independent with personal care needs or provide an attendant for personal care***

Returns fall 2016!

Adapted Fitness Don't put it off any longer! The time has come to jump start your fitness level. The program is located at the fully equipped Camden Community Center Fitness Room and individuals 18 and up with a physical disability are welcome. Each participant will receive a customized workout program designed to achieve their personal fitness goals. Participants must be able to function in a 1:5 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. A 10-visit punch pass is available for participants to drop-in. The punch card will be debited one punch for one class day. To receive your punch pass contact Loren Peak at: Loren.Peake@sanjoseca.gov. Location: Camden Community Center No Class: Monday, July 4th

***Participants must be independent with personal care needs or provide an attendant for personal care. Attendants will be required to pass a City of San Jose background check in programs that serve youth under 18 years of age. Class #

Class Name

Dates

Times

Ages

Days

Mtgs

Res/Non

Sch

296.1.4004

Simply Cooking

6/22-8/10

6:30PM-8 PM

13+

$83/$87

$23.50

296.1.4105

Adapted Fitness

6/13-8/19

1PM-3:30PM

18+

M,W,F

$162/$166

$36.25

296.1.4109

Adapted Fitness Punch Pass

6/13-8/19

1PM-3:30PM

18+

M,W,F

$55

$13.75

City of San JosĂŠ Parks and Recreation

Bascom FITNESS

Zumba

Yoga

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: we want you to want to work out and love it. Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, bodyenergizing, awe-inspiring movements meant to engage and captivate for life! No Class

This class will increase your strength, flexibility, inner balance, and vitality. This class focuses on relieving tension in proper alignment to enhance energy flow and posture. All levels are welcome. Wear loose clothing and bare feet. Mats are provided. No Class Monday, July 4 No Class Saturday, August 13

Hot Hula HOT HULA fitness® is a fun, new and exciting dance workout. It provides atotal body workout in 60 minutes. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®. No Class Thursday, August 11

Activity#

Class Name

Dates

Circuit Training This is a circuit strength training class that will expand your strength, mobility, fitness and improve your motor skills. By combining anaerobic with aerobic exercises you will burn fat more effectively. All levels are welcome, you decide how hard to push yourself.

Time

Age

Days

Mtgs

Res/Non

Shc.

Monday 296.1.0510

Yoga

6/20-8/15

7:00PM-8:00PM

13+

$56/$60

$17

296.1.0515

Zumba

6/20-8/15

6:00PM-7:00PM

13+

$56/$60

$17

13+

$56/$60

$17

13+

$56/$60

$17

13+

$56/$60

$17

Tuesday 296.1.0512

Circuit Training

6/21-8/9

11:00AM-12:00PM

Thursday 296.1.0514

Hot Hula

6/23-8/11

6:00PM-7:00PM

Saturday 296.1.0511

Yoga

6/25-8/20

City of San José Parks and Recreation

10:15AM-11:15AM

Bascom Fitness FITNESS ROOM The Fitness Room at Bascom provides everything you need for a complete workout. We have cardiovascular machines including treadmills, elliptical trainers, stationary bikes, and arm ergometers. We also have both fixed track machines and free weights for strength training. Bascom Fitness Room Hours Monday - Thursday 9:00 am - 8:00 pm Friday 9:00 am - 6:00 pm Saturday 9:00 am - 1:00 pm

DROP-IN SPORTS DROP-IN GYMNASIUM Come play a game of pick-up basketball or futsal (indoor soccer) at our state-of-the-art gymnasium. Please Contact the Bascom Community Center for Dailey Hours!

MEMBERSHIPS Fitness Membership Includes access to fitness rooms and gymnasiums at Alamden, Bascom, Camden, Mayfair, Roosevelt and Seven Trees Community Centers. Daily Drop-In Adult $5.50 Youth/Senior/Disabled $2.75 Monthly Adult $25.99 Youth/Senior/Disabled $20 Annual Adult $260 Scholarship $65 (only for the annual membership) Annual Youth/Senior/Disabled $150 Scholarship $37.50 (only for the annual membership) Annual Non-Resident Adult $300

All memberships include city-wide access!

FUTSAL Friday Night Youth Futsal 5:15 pm 6:15pm (Teens) 6:15pm– 9:00 pm (Youth) $2.75 for youth ages 5 - 17 No pre-registration required, just come ready to play! A waiver signed by a parent or guardian is required to play. No pre-registration is required.

City of San José Parks and Recreation

SJ RECREATION PRESCHOOL Please consider the following policies and requirements before registering for a San Jose Recreation Preschool class:        

Requirements for parent participation, volunteer, snack, etc varies by center. Teacher to child ratio is 1:10 or better. Participants must be toilet trained by first day of program. Non-registered children are not allowed in the class at any time. Please make arrangements for siblings on your participation day. A birth certificate may be requested for age confirmations. The City of San José, Department of Parks, Recreation and Neighborhood Services provide recreational programs ONLY and not licensed childcare. After reaching the class capacity your child can be put on a waitlist. If a spot becomes available at any SJ Recreation Preschool center, you will receive a call and be given the option to enroll at that center or to stay on the waiting list. Monthly payment plan is available, with auto-pay on the 20th of each month. A valid credit card must be on file for auto-pay option. (Kinder Prep & Little Learners only).

Kinder Prep This class prepares your child for kindergarten with age-appropriate activities, learning concepts, socialization skills and fun. Your child will gain a basic understanding of shapes, colors and pre-phonics and literacy building (i.e. identifying letter sounds, and writing the alphabet and simple words), as well as number recognition, and counting up to 30. The goal is to have fun, participate and learn. Children must be fully potty trained before the start of class. Requirements for parent attendance, volunteers, snacks, etc. varies by center. Location: Calabazas Recreation Center

Little Learners Children will be introduced to socialization, positive self-esteem, following directions and simple learning concepts. Children will work on hand eye coordination, motor skills, and gain independence through the use of circle time, music, songs, stories, play and arts and crafts. Food will be provided for cooking activities and may be provided for special events. Children must be fully potty trained before the start of class. Requirements for parent attendance, volunteers, snacks, etc. varies by center. Location: Calabazas Recreation Center

Annual Price M/W/F $2,232

SJ Recreation Preschool Mission Statement “The San Jose Recreation Preschool program is committed to giving your child the best possible tools in order to thrive in their upcoming kindergarten adventure. This will be accomplished by providing qualified, trained, and experienced instructors teaching in a safe and welcoming atmosphere. Your child will have the opportunity to develop their learning and social skills while nurturing their imagination and creativity through play.”

More information available in July!

T/Th $1,845

City of San José Parks and Recreation

OUTDOOR SPORTS - SOCCER Kidz Loves Soccer Classes Wednesday: San Tomas Aquino Park Saturday: Calabazas Park No Class: Monday, July 4th

Mommy/Daddy & Me Soccer

Soccer, Tot/Pre-Soccer

As you and your child participate in our fun age appropriate activities, your child will be developing their large motor skills and socialization skills. The fun happens on the field, and parents are a part of the action! All children will receive a Kidz Love Soccer jersey!

Little tykes will enjoy running and kicking just like the big kids! Teaches the basic techniques of the game and builds selfesteem through participation and fun soccer activities. Children learn to follow instructions in a nurturing, age appropriate environment. Shin guards are required after the first meeting. All children will receive a Kidz Love Soccer jersey!

Soccer 1: Techniques & Teamwork Players will learn dribbling, passing, receiving, shooting, agespecific defense, etc. Fun skill games are played at every session, and every participant will have a ball at his or her feet. Small-sided soccer matches will be introduced gradually. Shin guards are required after the first meeting. All children will receive a Kidz Love Soccer jersey!

Course#

Class Name

294.1.0855

Soccer 1

294.1.0856

Tot/Pre Soccer

294.1.0857

Dates

Soccer 2: Skillz & Scrimmages Kidz will enjoy advanced skill building: dribbling, passing, shooting and more in a team format. This class teaches individual skills and team play with lots of fun and action! All skill levels are welcome. Each participant will receive a soccer jersey. Shin guards are required. Soccer cleats are recommended but not required. Times

Age

Days

Mtgs

Res/Non

Sch.

Wednesday: San Tomas Classes 6/29-8/17 4:30AM-5:15AM 5-6

$111/$119

$27.25

6/29-8/17

5:20PM-5:55PM

3.5-5

$111/$119

$27.25

Mommy/ Daddy & My Soccer 6/29-8/17

6:05PM-6:35PM

2-3.5

$111/$119

$27.25

Saturday: Calabazas Classes 294.1.0858

Mommy/ Daddy & My Soccer

7/9-8/27

9:10AM-9:40AM

2-3.5

$111/$119

$27.25

294.1.0859

Tot/ Pre Soccer

7/9-8/27

9:50AM-10:25AM 3.5-5

$111/$119

$27.25

294.1.0860

Soccer 1

5-6

$111/$119

$27.25

294.1.0861

Soccer 2: Skillz & Scrimmages

7/9-8/27 11:20AM-11:55AM 7-10

$111/$119

$27.25

7/9-8/27 10:30AM-11:15AM

Rainout Hotlines Kidz Love Soccer South Bay Tennis Academy City of San José Field Conditions City of San José Park Concerns City of San José Parks and Recreation

1-888-372-5803 408-746-3685 408-794-6532 408-793-5510 9

OUTDOOR SPORTS - TENNIS

Start Here

Todd Dissly Athletics All Classes are held at Murdock Tennis Courts No Class: Monday, July 4th

Tennis Mini An introductory program for the young athlete. Fundamental ball skills, movement, and coordination exercises will be included. Using the NEW Quick Start Format - age & skill appropriate racquets, balls & courts, and a games-based approach to learning - your child will learn the proper fundamentals to enjoy the game. Learn NEW tennis drills methods you can do with your child. Ages: 4-6years

Tennis Intermediate

Tennis Rallyball 1 The Rallyball I class is designed to introduce young children to tennis as a team sport. Come out and play tennis with your peers and friends while learning basic fundamental tennis skills. This program is designed to be beginner friendly. Using the Quick Start Format ? age & skill appropriate racquets, balls & court, and a games-based approach to learning, players will be able to rally in minutes and learn the fundamentals of the game in a team-oriented environment. The format includes practice and match time. Participants must provide their own racquet and wear proper tennis shoes (no black soled shoes, please!)

Tennis Rallyball 2 Previous Rallyball experience required. The format includes practice and match time. Players will continue to improve their movement, tracking and rally skills ? but will also play more points and learn strategy and scoring. Practice time allows the student to drill the basic skills in tennis necessary to ""rally"" the ball. By utilizing the Quick Start format, players will learn advanced tennis skills rapidly. Match play time is used to apply the learned skills in a game setting and compete. Participants must provide their own racquet and wear

Previous tennis experience is required. In this class the lessons are fast-paced with a review of the previous lesson. The goal of each lesson segment is to focus on one or more skills necessary to play tennis. Players will learn how to work the 5 controls of the ball (side to side, short and deep, high and low, speed, and spin). Tennis balls will be provided and are included in class fee. No black soled shoes, allowed; classes are ADULTS ONLY; minimum age 16 years old.

Tennis - Adv/Beg Must have previous tennis experience. The Advanced Beginning class will build on the fundamentals of beginning tennis. Racquet skills, coordination exercises and fundamentals are emphasized; each class builds on the previous lesson. Have fun and play tennis with a group of players like yourself. Tennis balls will be provided and are included in class fee. No black soled shoes allowed; classes are for ADULTS ONLY; minimum age 16 years old.

Course#

Class Name

Dates

Times

Age

Days

Mtgs

Res/Non

Sch.

294.1.0885

Tennis - Mini

6/18-7/16

11:10AM-11:55AM

4-6

$66/$70

$16.50

294.1.0886

Tennis - Mini

7/23-8/20

11:10AM-11:55AM

4-6

$82/$86

$20.50

294.1.0887

Tennis - Ralleyball 1

6/18-7/16

12:00PM-12:55PM

7-10

$66/$70

$16.50

294.1.0888

Tennis - Ralleyball 1

7/23-8/20

12:00PM-12:55PM

7-10

$82/$86

$20.50

294.1.0865

Tennis - Rallyball 1

6/16-7/14

5:00PM-5:55PM

7-10

$101/$109

$25.25

294.1.0875

Tennis - Rallyball 1

6/16-7/14

5:00PM-5:55PM

7-10

$82/$86

$20.50

294.1.0876

Tennis - Rallyball 1

7/21-8/18

5:00PM-5:55PM

7-10

$82/$86

$20.50

294.1.0889

Tennis - Ralleyball 2

6/18-7/16

1:00PM-1:55PM

8-11

$66/$70

$16.50

294.1.0890

Tennis - Ralleyball 2

7/23-8/20

1:00PM-1:55PM

8-11

$82/$86

$20.50

294.1.0877

Tennis - Rallyball 2

6/16-7/14

6:00PM-6:55PM

8-11

$82/$86

$20.50

294.1.0878

Tennis - Rallyball 2

7/21-8/18

6:00PM-6:55PM

8-11

$82/$86

$20.50

294.1.0881

Tennis - ADV/ Beginning

6/18-7/16

9:00AM-9:55AM

16+

$72/$76

$18

294.1.0882

Tennis - ADV/ Beginning

7/23-8/20

9:00AM-9:55AM

16+

$90/$94

$22.50

City of San JosĂŠ Parks and Recreation

At Camp San Jose your child will participate in an unforgettable summer day camp experience combining summer camp traditions with enrichment and educational activities. Children will play crazy fun games, sports, create cool arts and crafts projects, sing funny songs and embark on a weekly field trip. Activities incorporate educational features disguised in fun and entertaining activities and projects. Price includes a low leader to child ratio of 1:10, field trips, a Camp San Jose shirt, skill building, new friendships, disguised learning and much more! Campers need to bring water, lunch and sunscreen each day.

Summer 2016

City of San JosĂŠ Parks and Recreation

Bascom

Camp#

Camps

Dates

Time

Ages

Days

Mtgs

Res/Non

Sch

296.1.1001

Bascom Week 1

6/13-6/17

8:00AM-6:00PM

5 -12

M-F

$199/$203

$50

296.1.1002

Bascom Week 2

6/20-6/24

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

296.1.1003

Bascom Week 3

6/27-7/1

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

296.1.1004

Bascom Week 4

7/5-7/8

8:00AM-6:00PM

5-12

T-F

$160/$164

$50

296.1.1005

Bascom Week 5

7/11-7/15

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

296.1.1006

Bascom Week 6

7/18-7/22

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

296.1.1007

Bascom Week 7

7/25-7/29

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

296.1.1008

Bascom Week 8

8/1-8/5

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

296.1.1009

Bascom Week 9

8/8-8/12

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

City of San José Parks and Recreation

Calabazas

Camp#

Camps

Dates

Time

Age

Days

Mtgs

Res/Non

Sch

294.1.1001

Calabazas Week 1

6/13-6/17

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

294.1.1002

Calabazas Week 2

6/20-6/24

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

294.1.1003

Calabazas Week 3

6/27-7/1

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

294.1.1004

Calabazas Week 4

7/5-7/8

8:00AM-6:00PM

5-12

T-F

$160/$164

$50

294.1.1005

Calabazas Week 5

7/11-7/15

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

294.1.1006

Calabazas Week 6

7/18-7/22

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

294.1.1007

Calabazas Week 7

7/25-7/29

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

294.1.1008

Calabazas Week 8

8/1-8/5

8:00AM-6:00PM

5-12

M-F

$199/$203

$50

City of San JosĂŠ Parks and Recreation

Camp#

Camps

Dates

Time

Age

Days

Mtgs

Res/Non

Sch.

296.1.1050

FIT Camp Session #1

6/13-6/24

9:00AM-3:00 PM

7-12

M-F

$299/$303 $70.

296.1.1051

FIT Camp Session #2

6/27-7/8

9:00AM-3:00 PM

7-12

M-F

$270/$274 $70

296.1.1052

FIT Camp Session #3

7/11-7/22

9:00AM-3:00 PM

7-12

M-F

$299/$303 $70

296.1.1053

FIT Camp Session #4

7/25-8/5

9:00AM-3:00 PM

7-12

M-F

$299/$303 $70

BASCOM COMMUNITY CENTER

F.I.T Camp @ Bascom Come join us at F.I.T. Camp, where we'll have fun playing games, running through obstacle courses, cooking in the kitchen, and competing in health trivia. We'll have awesome weekly field trips while we enrich our minds, stay active, and learn more about what we're capable of. Sessions that do not reach the minimum number of participants are subject to cancellation. Instructor: Bascom Recreation Leader Staff Location: Bascom Community Center

Program Title: F.I.T Camp Morning Care Camp#

Camp Name

Dates

Time

Age

Days

MTGS

Fees

Sch.

296.1.1054

Fit Camp AM Care Week 1 6/13-6/17

8:00am - 9:00am

7-12

M-F

$12

N/A

296.1.1055

Fit Camp AM Care Week 2 6/20-6/24

8:00am - 9:00am

7-12

M-F

$12

N/A

296.1.1056

Fit Camp AM Care Week 3 6/27-7/1

8:00am - 9:00am

7-12

M-F

$12

N/A

296.1.1057

Fit Camp AM Care Week 4

8:00am - 9:00am

7-12

T-F

N/A

296.1.1058

Fit Camp AM Care Week 5 7/11-7/15

8:00am - 9:00am

7-12

M-F

$12

N/A

296.1.1059

Fit Camp AM Care Week 6 7/18-7/22

8:00am - 9:00am

7-12

M-F

$12

N/A

296.1.1060

Fit Camp AM Care Week 7 7/25-7/29

8:00am - 9:00am

7-12

M-F

$12

N/A

296.1.1061

Fit Camp AM Care Week 8

8:00am - 9:00am

7-12

M-F

$12

N/A

7/5-7/8

8/1-8/5

Program Title: F.I.T Camp After Care

Camp#

Camp Name

Dates

Time

Age

Days

MTGS

Fees

Sch.

296.1.1062

FIT Camp PM Care Week 1

6/13-6/17

3:00pm - 6:00pm

Age

M-F

$36

N/A

296.1.1063

FIT Camp PM Care Week 2

6/20-6/24

3:00pm - 6:00pm

7-12

M-F

$36

N/A

296.1.1064

FIT Camp PM Care Week 3

6/27-7/1

3:00pm - 6:00pm

7-12

M-F

$36

N/A

296.1.1065

FIT Camp PM Care Week 4

7/5-7/8

3:00pm - 6:00pm

7-12

Tu-F

$28.80

N/A

296.1.1066

FIT Camp PM Care Week 5

7/11-7/15

3:00pm - 6:00pm

7-12

M-F

$36

N/A

296.1.1067

FIT Camp PM Care Week 6

7/18-7/22

3:00pm - 6:00pm

7-12

M-F

$36

N/A

296.1.1068

FIT Camp PM Care Week 7

7/25-7/29

3:00pm - 6:00pm

7-12

M-F

$36

N/A

296.1.1069

FIT Camp PM Care Week 8

8/1-8/5

3:00pm - 6:00pm

7-12

M-F

$36

N/A

City of San JosĂŠ Parks and Recreation

SPORTS CAMPS Calabazas BMX Summer Camps We have added an extra hour of BMX fun! BMX Camp at Calabazas Park is designed from BMX/ Mountain Bike riders of all levels and abilities. BMX campers are able to improve abilities in the areas of speed, consistency, and tricks. Instructors will teach and demonstrate tricks at the rider's own pace and will help campers progress to the next level. Instructor: Calabazas BMX Park Staff Location: Calabazas BMX Park Call (408)927-0868 or email maxine.magahiz@sanjoseca.gov for More information. Camp#:

Camp Name

Time:

Date:

Day:

Age: # Mtgs

Res/Non

Sch.

353.1.1021

Calabazas BMX Week 1

9:00am - 1:00pm

6/13-6/17

M-F

5 - 16

$215/$219

$53.75

353.1.1022

Calabazas BMX Week 2

9:00am - 1:00pm

6/20-6/24

M-F

5 - 16

$215/$219

$53.75

353.1.1023

Calabazas BMX Week 3

9:00am - 1:00pm

6/27-7/1

M-F

5 - 16

$215/$219

$53.75

353.1.1024

Calabazas BMX Week 4

9:00am - 1:00pm

7/5-7/8

Tu-Th

5 - 16

$172/$176

$43.00

353.1.1025

Calabazas BMX Week 5

9:00am - 1:00pm

7/11-7/15

M-F

5 - 16

$215/$219

$53.75

353.1.1026

Calabazas BMX Week 6

9:00am - 1:00pm

7/18-7/22

M-F

5 - 16

$215/$219

$53.75

353.1.1027

Calabazas BMX Week 7

9:00am - 1:00pm

7/25-7/29

M-F

5 - 16

$215/$219

$53.75

353.1.1028

Calabazas BMX Week 8

9:00am - 1:00pm

8/1-8/5

M-F

5 - 16

$215/$219

$53.75

Date:

Day:

Age: # Mtgs Res/Non:

Sch.

Program Title: Calabazas BMX Camp Extended Care Camp#:

Camp Name

Time:

353.1.1031

BMX Extended Care Week 1 1:00pm - 4:00pm

6/13-6/17

M-F

5 - 16

$40/$44

N/A

353.1.1032

BMX Extended Care Week 2 1:00pm - 4:00pm

6/20-6/24

M-F

5 - 16

$40/$44

N/A

353.1.1033

BMX Extended Care Week 3 1:00pm - 4:00pm

6/27-7/1

M-F

5 - 16

$40/$44

N/A

353.1.1034

BMX Extended Care Week 4 1:00pm - 4:00pm

7/5-7/8

Tu-Th

5 - 16

$32/$36

N/A

353.1.1035

BMX Extended Care Week 5 1:00pm - 4:00pm

7/11-7/15

M-F

5 - 16

$40/$44

N/A

353.1.1036

BMX Extended Care Week 6 1:00pm - 4:00pm

7/18-7/22

M-F

5 - 16

$40/$44

N/A

353.1.1037

BMX Extended Care Week 7 1:00pm - 4:00pm

7/25-7/29

M-F

5 - 16

$40/$44

N/A

353.1.1038

BMX Extended Care Week 9 1:00pm - 4:00pm

8/1-8/5

M-F

5 - 16

$40/$44

N/A

Blaney Avenue & Rainbow Drive City of San JosĂŠ Parks and Recreation

SPORTS CAMPS

Northern California Junior Sports Camp Junior Sports Camp covers introductory and intermediate instruction in both recreational and competitive wheelchair sports for individuals with physical disabilities ages 5-21. World class wheelchair athletes provide instruction in a variety of sports. The camp is sponsored by the City of San José and Far West Wheelchair Athletic Association. Campers have a residential or day camp option. For more information and registration materials, contact Alexandria Donaldson at 408-794-6290 via e-mail at alexandria.donaldson@sanjoseca.gov. On line registration is not accepted. Instructor: City of San José and Far West Wheelchair Athletic Association Location: San Jose State University

Camp#

Name

Dates

Times

Ages

Days

Mtgs

Res/Non

296.1.4210

Northern California Junior Sports Camp

7/10-7/16 8:00AM-4:00PM 5-21

Sun-Sat

$450/$454

296.1.4211

Northern California Junior Sports Camp

7/10-7/16 8:00AM-7:59AM 5-21

Sun-Sat

$675/$679

City of San José Parks and Recreation

SPORTS CAMPS

Skyhawks Volleyball Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on bumping, setting, spiking, hitting and serving. This camp is designed for the beginning to intermediate player. All participants receive a ball, t-shirt and a player evaluation. Participants should wear appropriate clothing and gym shoes; bring two snacks and a water bottle. Location: Bascom Community Center Instructor: Skyhawks Sports Academy

Skyhawks Basketball

Skyhawks Mini-Hawk Camp This multi-sport program was developed to give 4 to 7 year olds a positive first step into athletics. Soccer, Baseball and Flag Football are taught in a safe, structured environment filled with encouragement and fun. Through games and activities, participants explore balance, hand/eye coordination and skill development at their own pace. Please bring a water bottle and wear appropriate clothing and running shoes. Location: Calabazas Park Instructor: Skyhawks Sports Academy

Camp#

No Class: Monday, July 4th

This fun, skill-intensive program is designed for beginning to intermediate players. Using our progressional curriculum, staff focus on the whole player - teaching respect, teamwork and responsibility. An active week of passing, shooting, dribbling and rebounding makes this a popular program. All participants receive a ball, t-shirt and a player evaluation. Participants should wear appropriate clothing and gym shoes; bring a sack lunch, snack and a water bottle. Location: Bascom Community Center Instructor: Skyhawks Sports Academy

ActivityName

Dates

Time

Age

Days

Mtgs

Res/Non

Sch

296.1.0804

Skyhawks - Volleyball

7/5-7/8

9:00AM-12:00PM

7-12

T-F

$125/$129

$31.25

296.1.0805

Skyhawks - Basketball

7/11-7/15

9:00AM-12:00PM

7-12

M-F

$165/$169

$41.25

294.1.0811

Skyhawks Mini Hawk

7/11-7/15

9:00AM-1:00PM

4-7

M-F

$165/$169

$41.25

City of San JosĂŠ Parks and Recreation

SPORTS CAMPS Hoopstarz Basketball Co-Ed Camp Experience an unforgettable basketball training camp. The program is designed to teach boys and girls the fundamentals in basketball, which include: dribbling, passing, shooting, defense, positions, and offensive and defensive tactics. We focus on the whole player. Players will leave focused, goal oriented, and with an attitude to succeed. Participants will receive a Hoopstarz T-Shirt and a chance to win awards and prizes. Location: Bascom Community Center Instructor: HoopStarz

Camp#

ActivityName

Dates

Time

Age

Days

Mtgs

Res/Non

Sch

296.1.0801

Hoopstarz Basketball Co-Ed Camp

6/13-6/17

9:00AM-12:00PM

7-12

M-F

$182/$186

$46.00

296.1.0802

Hoopstarz Basketball Co-Ed Camp

8/1-8/5

9:00AM-12:00PM

7-12

M-F

$182/$186

$46.00

Futsal Camp Futsal is a fun, fast-paced 5v5 soccer game, played indoors within the lines of a basketball court (no walls), using a small, size 3, low-bounce ball. This week long futsal camp is fantastic way to get into the game whether you are trying futsal for the first time or are the next Beckham! Our highly trained professional coaching staff will ensure that your child will improve their technical skills and level of play all while having a great time. All participants will receive a Futsal Kingz T-Shirt. Indoor shoes and shin guards are required Location: Bascom Gymnasium Instructor: Futsal Kingz

Camp# 296.1.0803

ActivityName

Dates

Futsal Camp 7-12 years 7/18-7/22

City of San JosĂŠ Parks and Recreation

Time

Age

Days

Mtgs

Res/Non

Sch.

9:00AM-12:00PM

7 12

M-F

$159/$163

$39.75

SPORTS CAMPS Cricket Camp An innovative program by National Academy of Athletics that covers all facets of cricket; including batting coaching, bowling coaching and fielding sessions. Camp is designed to introduce and/or improve your cricket skills and maximize enjoyment. This is a great place to develop players’ individual skills in a fun and positive environment. The staff uses positive reinforcement to help motivate the campers. Location: Calabazas Park Instructor: National Academy of Sports

"Hit & Run" Baseball/Softball Class The HIT & RUN Baseball/Softball class offered by the National Academy of Athletics offer beginner to intermediate players the opportunity to build a solid foundation in both Baseball and Softball. Individual instruction is given in both sports, by college level players. Players of these programs love these programs because each day is filled with fundamental skill progression drills, easy to understand instruction, as well as games & competition. Boys & Girls receive positive reinforcement throughout the day, to help build their confidence. This is a great place to develop players’ individual skills in a fun and positive environment. Location: Calabazas Park Instructor: National Academy of Sports

"High Spirit Cheer" Camp Our HIGH SPIRIT Cheerleading camp is designed to help participants learn the individual skills to prepare for the upcoming football- cheerleading season. This cheerleading program packs a ton of cheer fundamentals as well as simple fun routines and lessons! The staff guides participants through the process of improving their individual skills, while developing their confidence and understanding of basic cheer concepts and skills. The skills covered during this camp will include hand, arm, and leg motions, basic formations and lines combined with a few general chants for rhythm and timing. Campers are grouped by age and ability to learn appropriate drills, skills, and techniques. Location: Calabazas Park Instructor: National Academy of Sports

All Sorts of Sports Students register for after school sports specific programs where they will learn the skills to feel comfortable on the field or court. They will participate in weekly skill development sessions, challenges, games and competitions. Location: Calabazas Park Instructor: National Academy of Sports

Camp#

Camp Name

Dates

Time

Age Days Res/Non

Sch.

294.1.0801

"Hit & Run" Baseball/Softball Class

7/11-7/15 9:00AM-3:00PM 7-12 M-F $199/$203

$49.75

294.1.0802

"Hit & Run" Baseball/Softball Class

7/11-7/15 9:00AM-12:00PM 7-12 M-F $137/$141

$34.25

294.1.0803

All Sorts of Sports

7/18-7/22 9:00AM-12:00PM 7-12 M-F $137/$141

$34.25

294.1.0804

All Sorts of Sports

7/18-7/22 9:00AM-3:00PM 7-12 M-F $199/$203

$49.75

294.1.0805

Cricket Camp

7/25-7/29 9:00AM-12:00PM 7-12 M-F $137/$141

$34.25

294.1.0806

"High Spirit Cheer" Camp

City of San José Parks and Recreation

8/1-8/5

9:00AM-12:00PM 7-12 M-F $137/$141

$34.25

SPORTS CAMPS

Tennis-Camp Tally Ball The tennis camp is designed to be beginner friendly and to engage young children in tennis as a team sport. Have fun with your friends and learn to play tennis! Children are split up into groups by age and ability. Tennis has never been easier to play and learn. By using NEW progression tennis balls and a games-based approach to learning, your child will be able to rally the ball in the first hour of the very first class! The camp format includes station rotations where campers will be exposed to a variety of tennis skills and games. Campers will be placed on teams and play for Team Of The Week and Camper Of The Week. A strong emphasis will be placed on attitude, effort and sportsmanship. Participants must provide their own racquet, tennis shoes, snack, water bottle, hat and sunscreen. Location: Murdock Tennis Courts Instructor: Todd Dissly Sports Academy

Camp#

Camp Name

Dates

Time

Age

Days

Mtgs

Res/Non

Sch.

294.1.0807

Tennis - Camp Rallyball 6/13-6/17 9:30AM-12:30 PM

7-14

M-F

$209/$213 $52.25

294.1.0808

Tennis - Camp Rallyball 6/20-6/24 9:30AM-12:30 PM

7-14

M-F

$209/$213 $52.25

294.1.0809

Tennis - Camp Rallyball 7/25-7/29 9:30AM-12:30 PM

7-14

M-F

$209/$213 $52.25

City of San JosĂŠ Parks and Recreation

Specialty CAMPS Imagination Flix "Take your characters underwater, to a volcano, or even to outer space! In this exciting stop-motion animation camp, there are no limits to where your imagination can take you. In this camp, you?ll brainstorm, create your very own clay characters (that you keep), film your movies using a green screen, choose the backgrounds, and add voice-overs, while working in age-appropriate groups. *All flix downloadable within a month after camp ends. **Non-refundable materials fee of $30.00 due at 1st meeting, payable to Incrediflix, Inc.**

Imagination Flix and Mine Craft Flix Combo In the mornings, let your imagination be your guide as you turn the popular video games into an exciting Minecraft world made out of paper! Using stop-motion animation students will bring Steve, the creepers, animals and more to life. In the afternoons, there are no limits to where your imagination can take you. You?ll brainstorm, create characters, film your movies using a green screen, and add voiceovers, *Flix downloadable within a month after camp ends. **10% discount and lunch supervision provided to Combo camp students. Non-refundable materials fee of $30.00 due at 1st meeting, payable to Incrediflix, Inc.

Mine Craft Flix Kids love Minecraft! Let their imagination be their guide as they turn the popular video games into an exciting Minecraft world made out of paper. Using stop-motion animation students will bring Steve, the creepers, animals and more to life. Students will write, storyboard, shoot, and add voiceover in age-appropriate groups. *Flix downloadable within a month after camp ends. Non-refundable materials fee of $30.00 due at 1st meeting, payable to Incrediflix, Inc.

Instructor: Incrediflix Location: Bascom Community Center

Camp#

Activity Name

Dates

Time

Ages

Day

Mtgs

Res/Non

Sch

296.1.0701

Imagination Flix

6/27-7/1

9:00AM-12:00PM

7-13

M-F

$189/$193

$47.25

296.1.0702

Minecraft Flix

6/27-7/1

1:00PM-4:00PM

7-13

M-F

$185.00

$46.25

296.1.0703

Imagination Flix and

6/27-7/1

9:00AM-4:00PM

7-13

M-F

$333.00

$83.25

Cypress Senior Center Activities Pages: 23-28

City of San JosĂŠ Parks and Recreation

Cypress Community Center News Age Well ~ Drive Smart Senior Driver Safety Seminar Presented by the California Highway Patrol

Come and play Bingo For Fun at Cypress Community Center!

Topics include -Safe driving tips -Myths about older drivers -Mobility options in public transportation -Confidential self assessments -Compensating for age changes -Roles of nutrition, fitness and medications.

Enjoy multiple games of Bingo And win “Cypress Dollars” which are good for Cypress silent auctions, events and more! Bingo will be offered 1st & 3rd Thursdays From 12:30-2:30 in the MPR (Times and location are subject to change) -These are free games and no real money is used-

Time: 9:00 am-1:00pm Date:TBA Location Cypress Senior Center 403 Cypress Ave. San Jose 95117 FREE Pre-registration is required to attend Contact Cypress Community Center at 408-244-1353 or sign up at with our front office staff. Space is limited.

Beginning Spring 2016

MOVIE DAYS Come relax and watch a movie after lunch in Room 1 at Cypress. Bring a friend! Movies will be shown at 12:30 pm 2nd and 4th Fridays of the Month Popcorn will be available for free!

“Introduction to iPad & iPhone” Beginner / Level 1 This is an exciting seven week, Two hour class for beginners. This class will cover the use of standard Applications with iPad and iPhone Covered applications include Calendar, Clock, Maps, App. Store Contacts, Face Time, Notes, Camera, Photo Booth, Settings, News and more! Please bring your own fully charged iPad or iPhone to the class. Class begins Tuesday April 5th Location: Cypress Center - Room 7 9:00 am– 11:00 am 4/5/2016-5/17/2016 Class number 256.4.1974 Questions? Contact us at 408-244-1315

City of San José Parks and Recreation

CYPRESS COMMUNITY CENTER Cypress Active Adult 50+ Membership Just $10 per calendar year for discounts on: Programs Classes Trips Special Events Membership is good at Cypress Community Center only

Senior Nutrition Lunch is served Monday through Friday at 11:30 a.m. Please make reservations 24 hours in advance by calling 1-408-241-5377. Suggested donations: $3.00 for seniors 60+ $6.00 for under 60 years of age. No senior age 60 or older will be denied a meal based on his or her ability to make a contribution.

City of San JosĂŠ Parks and Recreation

CYPRESS COMMUNITY CENTER ICE CREAM SOCIAL & RESOURCE DAY Thursday, July 14, 2016 1:15 PM $1 Members/ $2 Non-members Come join us for an afternoon Ice Cream social. Also, enjoy a resource fair that will provide information on health and active adult related topics, as well as entertainment and goodies!

HAWAIIAN LUAU Friday, August 12, 2016 4:00 PM $3 Members / $4 Non-members Spend the evening, enjoying Finger Foods & Sweet Desserts. While visiting with Special Friends. Remember to dress Hawaiian.

VOLUNTEER LUNCHEON Saturday, August 17, 2016 11:00 AM $0 Volunteer/ $10 Guest This is an invitation only event Cypress Volunteer Luncheon. Spend the afternoon enjoying this catered event. While visiting with Special Friends. Sit back and enjoy, let us thank you for all that you do.

City of San JosĂŠ Parks and Recreation

CYPRESS COMMUNITY CENTER DANCE LINE DANCE - LEVEL 1/BEGINNER Great for the person with two left feet who needs the extra TLC! This is an introductory class appropriate for anyone who has never line danced before. Come find out how much fun your two feet will learn! The lessons are easy and a great experience. Partners are not required and no prior experience necessary. Dance shoes work the best and be sure to bring a water bottle. Location: Cypress Community Center Instructor: Joyce Shannon Course # 256.1.1861

Dates

Time

6/13-8/8 9:00-10:00am

Age

Day

Mtg

Mem/Non

50+

$25/$33

LINE DANCE - LEVEL 2/INTERMEDIATE This beginner class lets you gain new dance steps to add to your basic line dance steps. Come find out how much fun it is to line dance. Lessons are easy and provide great exercise. You do not need a partner. Dance shoes work the best and be sure to bring a water bottle. Location: Cypress Community Center Instructor: Joyce Shannon Recommended to have taken Level 1/Beginner Course # 256.1.1863

Dates

Time

Age

Day

Mtg

Mem/Non

$32/$40

6/13-8/8 10:15-11:30 am 50+

LINE DANCE - LEVEL 3/ADVANCED Put on your dancing shoes and boots and join us for a great dancing experience! Knowledge of basic line dancing steps and the ability to learn complex steps required. This social environment allows you to meet others and improve your line dancing skills. Location: Cypress Community Center Instructor: Joyce Shannon Recommended to have taken Level 2/Intermediate Course # 256.1.1865

Dates

Time

Age

Day

Mtg

Mem/Non

6/13-8/8

12:30-2:30pm

50+

$49/$57

City of San JosĂŠ Parks and Recreation

ENHANCE FITNESS Becoming fit just became a whole lot more fun! Introducing a group fitness class designed just for older adults. Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Location: Cypress Community Center Instructor: Nick Rico Course #

Dates

Time

Age Day

Mtg

Mem/Non

256.1.1811 6/22-7/22

8:30 - 9:30 am

50+

W/F

$32/$40

256.1.1812 7/27-8/26

8:30 - 9:30 am

50+

W/F

$32/$40

DANCE FIT - LEVELS 1 & 2 This is dance fitness workout that combines a variety of dances for your workout. If you have a hard time having fun with your workouts, then this might be the answer. Leave your worries at the door! The class is enjoyable and keeps you moving so that you can only live the moment! This class is modified for the Active Adult over 50 Location: Cypress Community Center Instructor: Shelly Ash Course #

Level

Dates

Time

Age Day Mtg Mem/Non

256.1.1835 Level 1 6/15-8/31 10:00 - 11:00 am 50+

$50/$58

256.1.1836 Level 2 6/17-8/26 10:00 - 11:00 am 50+

$50/$58

CYPRESS COMMUNITY CENTER HEALTH & FITNESS HEALTH MANAGEMENT W/ T’AI CHI CHIH We begin on the mats with stretching exercises and yoga postures. We follow with chair exercises using weights and poles. We continue with T’ai Chi Chih, soft movements promoting health, coordination and balance. We conclude with 20 minutes of visual relaxation for a feeling of well being. Location: Cypress Community Center Instructor: Richard Caudill Course #

Dates

256.1.1841 7/12-8/16

Time 9:00 - 11:00 am

Age Day 50+

Mtg

Mem/Non

$30/$38

HEALTH MANAGEMENT W/ QIGONG This class begins with mat exercises and yoga postures. We follow with chair exercises for strength using elastic bands, then move into standing and sitting exercise to promote strength and balance. We follow with Qi-gong which stresses movements and breath to promote self-healing. We conclude with 20 minutes of visual relaxation for a feeling of well being. Location: Cypress Community Center Instructor: Richard Caudill Course #

Dates

256.1.1843 7/14-8/18

Time 9:00 - 11:00 am

Age Day 50+

Mtg

Mem/Non

$30/$38

CHAIR EXERCISE Get fit! If you have not exercised in a while, this is the perfect class for you. This class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercise. Music provides the opportunity for increased movement and enhanced relaxation exercises. Bands and weights are used on alternating days. Location: Cypress Community Center Instructor: Mary Ramirez

Course #

Dates

Time

Age Day

Mtg

Mem/Non

256.1.1821 6/14-7/21

12:30 - 1:30 pm

50+ Tu Th

$41/$49

256.1.182 7/26-8/25

12:30 - 1:30 pm

50+ Tu Th

City of San José Parks and Recreation

$32/$40

GENTLE YOGA In this introduction to yoga, you will learn postures, develop your flexibility and balance as well as coordinate your breathing while doing poses. Gentle yoga will increase your general overall relaxation and strength. No Experience is Required. Wear comfortable clothing, bring water, and bring a yoga mat if you have one! Location: Cypress Community Center Instructor: Terre Pruitt Course #

Dates

256.1.1891 6/14-8/30

Time 10:30 - 11:30 am

Age Day

Mtg

Mem/Non

50+

$44/$52

CARDIO CIRCUIT FOR THE ACTIVE ADULT This is a circuit training class with a kick! Utilizing a combination of weight training and cardiovascular stations you are able to get toning and an aerobic workout all in one class. Exercises for the core and stretch end the class. This class is modified for the Active Adult over 50. Location: Cypress Community Center Instructor: Cathi Ciardella Course #

Dates

256.1.1831 6/13-8/29

Time 8:00 - 9:00 am

Age Day

Mtg

Mem/Non

50+

$56/$64

SQUARE DANCE Join this lively class where the new will learn square dancing steps and the experienced can practice their steps, while having fun and meeting new people! All levels are welcome and no partner is needed to join the class. Location: Cypress Community Center Course #

Mtg

Mem/Non

256.1.1881 7/6-7/27

Dates

1:30 - 3:30 pm

Time

Age Day 50+

$21/$29

256.1.1882 8/3-8/24

1:30 - 3:30 pm

50+

$21/$29

VIDEO EXERCISE Grab your shoes and join this great exercise class. This volunteer led class works out to a variety of exercise videos for all levels and abilities. Location: Cypress Community Center Instructor: Volunteer Course #

Dates

256.1.1901 6/27-8/31

Time

Age Day

Mtg

Mem/Non

9:00 - 10:00 am

50+ M/W

$20/$28

CYPRESS COMMUNITY CENTER EDUCATION & ENRICHMENT DUPLICATE BRIDGE Duplicate Bridge is called duplicate because the same bridge hand (i.e. arrangement of cards) is duplicated at other tables, in order to allow a fair comparison of playing skill and reduce "luck of the cards." This way, every hand, whether good or bad, is played in competition with others playing the I dentical cards, and the element of skill is heightened while that of chance is reduced. Location: Cypress Community Center Instructor: Volunteer Course #

Dates

256.1.1937 6/17-8/26

Time 10:00 - 2:00 pm

Age Day

Mtg

Mem/Non

50+

$18/$26

PAINTING GROUP This is a drop-in program where artists of every level will have the opportunity to paint in a friendly and supportive atmosphere. No instruction will be provided, but you will get advice and encouragement from the group to help you grow as an artist. Bring your own supplies and join us! Location: Cypress Community Center Instructor: Volunteer Course # Dates 256.1.1907 6/13-8/15

Time 12:00 - 3:00 pm

Age Day 50+ M

Mtg 9

Mem/Non $16/$24

INTRO TO COMPUTERS - LEVEL 1 Join this class and get very comfortable with computers. Learn the very basics of the computer including how to turn the computer on, how to use the mouse, beginning level Microsoft Word and more! Location: Cypress Community Center Instructor: Volunteer Course #

Dates

256.1.1980 6/15-7/1

Time 9:00 - 11:00 am

Age Day 50+

Mtg

Mem/Non

$12/20

INTRO TO IPAD & IPHONE– BEGINNER This class will cover the use of standard apps with iPad and Iphone. The applications that will be covered are: Calendar, Contacts, Notes, Videos, App Stores, FaceTime, Camera, Photo Booth, Setting, News, and more. The purpose of this class is to teach the students the use of most of the included iPad or iPhone apps. Bring your own fully charged iPad or iPhone to class.

Location: Cypress Community Center Instructor: Volunteer Course #

Dates

256.1.1974 7/5-8/16

Time 9:00 - 11:00 am

ROMEOS This is a men's support group that discusses issues on health, politics, and life experiences. Location: Cypress Community Center Instructor: Volunteer Course #

City of San José Parks and Recreation

Mtg

Mem/Non

$8/16

Dates

256.1.1927 7/21-8/18

Time 9:30 - 11:30 am

Age Day 50+

3rd Thu

Mtg

Mem/Non

$4/$12

HEARING IMPAIRED This group is for adults with a hearing loss. The group provides support, information, education, referrals and advocacy. The group discusses ractical issues and solutions. Location: Cypress Community Center Instructor: Volunteer Course #

Dates

256.1.1924 7/6-8/17

Time 9:00 AM - 2:30 PM

Age Day 50+

Mtg

Mem/Non

FREE

LOW VISION SENIOR SUPPORT GROUP This is a support group for seniors who are visually impaired to address problems of living with vision loss. Location: Cypress Community Center Instructor: Volunteer Course #

Age Day 50+

SUPPORT GROUPS

Dates

256.1.1919 7/20-8/17

Time 10:00 - 11:30 am

Age Day 50+

Mtg

Mem/Non

FREE

Registration ONLINE Register online at www.sanjoseca.gov/prns. Online is available 24 hours a day and 7 days a week for your convenience.

WALK-IN Register in person during regular business hours at any Community Center.

MAIL Mail the registration form found in this brochure to: Bascom Community Center

Cypress Community Center

1000 S. Bascom Avenue San Jose, CA 95128

403 S. Cypress Avenue San Jose, CA 95117

FAX Fax the registration form to: Bascom Community Center: 408-280-5030 Cypress Community Center: 408-249-9460

Scan the barcode with your Smartphone to be linked directly to our website:

sanjoseca.gov/prns

facebook.com/pages/Cypress-Community-and-SeniorCenter/330567333633959

facebook.com/CommunityCenterBascom

Published by Frances Reyes City of San JosĂŠ Parks and Recreation

FAMIL Y CAMP AT YO S E M I T E City of San Jose

An All Inclusive Adventure! Family Camp at Yosemiteâ&#x20AC;&#x2122;s season runs from mid-June through midAugust. When you arrive, you will be treated to three fully-prepared meals per day, free childcare with fun activities, friendly staff to provide a memorable experience, and an assortment of activities. Guests are invited to stay for one night or multiple nights. Book at familycampreservations.com

SUMMER SWIM LESSONS! VISIT: SJREGISTRATION.COM TO SIGN UP

Lessons for 6 month olds to Adults

Summer in

SAN JOSÉ

sjsummer.org

SPEND YOUR SUMMER WITH US! SUMMER DAY CAMPS

SWIMMING LESSONS

FAMILY CAMP at YOSEMITE

HIKING & PICNIC SITES

We have a wide range of camps available to pique all of your child’s interests!

Swimming lessons & drop-in swim through the City’s summer aquatics program.

An all inclusive camp experience for the family! Swim, hike, enjoy programs, or just relax!

Enjoy the outdoors, playgrounds, and beautiful community park facilities.

Scholarships available for selected programs. Help Hotline: (408) 793-5565