Do foot problems effect your Golf swing?

It is becoming more evident that foot and lower limb function holds one of the keys to a proper golf swing. To transfer weight and produce an efficient swing, proper biomechanical balance of the foot is essential.

Acute foot injuries in golf are not that common, however walking the course, preexisting foot injuries complicated by repetitive weight transference during swing, and improperly fitting shoes can contribute to foot complaints during golf play.

Other factors such as tight Achilles tendons and calves, feet rolling inwards and high arched feet, combined with uneven terrain & uphill lies can cause excessive stretch and torque of tendons contributing to tendonitis. Plantar fasciitis (heel Pain) is one of the most common overuse injuries in sport, particularly with golfers who walk the course as opposed to buggy riding.

For full biomechanical and gait analysis book an appointment with us, you may need special insoles for your golf shoes, or basic chiropody care.

Healthy feet will go towards creating a perfect golf swing!