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COOL TREATS FOR CATS AND DOGS

by Tonya Wilhelm

Spending quality time with our pets contain quercetin, a naturally occurring is always a win, especially if it’s in the fl avonoid that reduces infl ammation. kitchen. Pet treats can be more than tasty; if we use the right ingredients, they can Yields: Depends on size of molds be downright nutritional. Stop at a favorite local health store to pick up the ingredients to prepare these easy and cool pet treats. 1 cup coconut oil ½ cup blackberries ½ cup raspberries Berry Delicious 1 Tbsp basil leaves Basil isn’t just a culinary herb—it improves digestion, delivers anti-infl ammatory properties and antioxidants, strengthens the immune system and helps to detoxify Place the coconut oil in a pan over low heat. Stir until melted and set aside. Place the blackberries, raspberries and basil leaves into a mixer and blend. the liver. It’s perfect for this summertime Add the melted coconut oil into the mixer frozen snack. and blend ingredients together. Blueberries aren’t the only healthy berries. Blackberries are full of vitamin C, high in fi ber, manganese and antioxidants, are a good source of vitamin K and off er antiPlace a silicone ice cube mold on a cookie sheet for support. Th e smaller the cavities, the better. bacterial and anti-infl ammatory attributes. Pour the mix into the molds and place in Coconut oil provides vitamins and minerals, the freezer. is antibacterial, antiviral and has antifungal properties, making it a good choice for yeasty dogs. It also aids in digestion, although too Once frozen, pop out treats and store in a glass container in the freezer. much of a good thing can cause diarrhea. Serve one frozen treat to each pet every Berries are a great treat for pets. Raspberries few days.

This frozen pet treat will delight both dogs and cats. Not only will they enjoy this treat, but it offers a powerhouse of nutrition. Sar- dines provide pets with healthy fats such as eicosapentaenoic acid (EPA) and docosa- hexaenoic acid (DHA), otherwise known as omega-3 fatty acids. They also provide vitamin D 3 , B 12 , coenzyme Q 10 and amino acids. Not bad for a small fish.

Cow’s milk for pets is pretty much a no-no. They do not tolerate its high level of alpha-s1-casein protein. Goat’s milk, on the other hand, contains extremely low to no amounts of this protein, and so allows better absorption of the nutrients. Goat’s milk also supplies essential nutrients such as iron, calcium, phosphorus, potassium, vitamin B 5 and A, as well as healthy fats, enzymes and minerals, making it a good choice for the liquid component in this frozen treat.

Yields: Depends on size of molds

1 can (3.75 oz) wild-caught sardines in water 1 cup goat’s milk, raw or fermented is best

Place the ingredients into a mixer and blend. Place a silicone ice cube mold on a cookie sheet for support. The smaller the cavities, the better.

Pour the mix into the molds and place in the freezer.

Once frozen, pop out treats and store in a glass container in the freezer.

Serve one frozen treat to each pet every few days.

Cooling and Soothing

Blueberries are quite popular as a healthy fruit for good reason. They are the most an- tioxidant fruit around. Because they contain natural compounds called anthocyanins, which are flavonoids, blueberries help pro- tect against cardiovascular disease. They also have high amounts of EPA and DHA, mak- ing these little berries quite the superfood.

Carrots offer a great crunch. They also are a fine source of betacarotene, vitamin A, fiber and potassium. Not just a calming herb, lavender is also anti-inflammatory and even aids in digestion. Strawberries are fragrant and tasty, and also provide vita- mins C and B 9 , magnesium and potassium. These sweet fruits are rich in antioxidants.

Yields: Depends on size of molds

½ cup blueberries ½ cup carrots ½ cup strawberries 1 Tbsp dried lavender

Place the ingredients in a mixer and blend.

Place a silicone ice cube mold on a cookie sheet for support. The smaller the cavities, the better.

Pour the mix into the molds and place in the freezer.

Once frozen, pop out treats and store in a glass container in the freezer.

Serve one frozen treat to each pet every few days.

Tonya Wilhelm is a professional dog trainer, spreading the word about positive methods of preventing and managing behavioral issues with a holistic approach. To connect, visit RaisingYourPetsNaturally.com.

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