4 minute read

Tidbits ..........................8

and family for a late afternoon of fun, entertainment with hot dogs, hamburgers and all the traditional fixin’s. Tickets $10/person.

Proceeds will support the Gulfport Senior Center Foundation’s Building Fund. Get your tickets here with a small convenience fee. Online @ Eventbrite or at the Foundation Office 9:30am-1pm Mon.-Fri. or at Gulfport Beach Bazaar, 3115 Beach Blvd. S, Gulfport

The Gulfport Senior Center Foundation is planning a “ribbon of engraved pavers” in Gulfport’s Veteran’s Memorial Park at 5350 31st Ave. S near the waterfront. The beautiful Veterans Memorial Park on Boca Ciega Bay is the quintessential location to pay tribute to our military veterans and the honorable members of our communities they fought so hard to protect. Donors not only get the satisfaction of honoring their loved one with a permanent and public token of appreciation, but they can also take pride in knowing that their donations will help the Gulfport Senior Center Foundation to continue to raise and distribute funds that support and enhance the health, educational, social and recreational programs and services of the Gulfport Multipurpose Senior Center. Donors can purchase customized engraved bricks to memorialize a loved one or friend. Two sizes are available: 4”x 8” for $100 and 8”x 8” for $175. The ribbon cutting is Veterans Day, Nov. 11.

For information about ordering, please follow: www.bricksrus.com/donorsite/ gulfportfoundation

Military logos are available at no additional cost for bricks honoring veterans. Miniature souvenir bricks are also available with purchase of full-size pavers.

The Gulfport Senior Center Foundation is a registered 501(c)3 charitable nonprofit organization.

PINELLAS COUNTY

Reserve your seat for the next WE Convene happening on Thursday, June 23, from 8-10am! Join Creative Pinellas and co-hosts Clearwater Arts Alliance & St Pete Arts Alliance for the upcoming WE Convene session on the economic needs and well-being for artists, with Keynote Speaker Laura Zabel. Laura is the executive director for Springboard for the Arts, an economic and community development agency run by and for artists. This important talk will discuss how to ensure artists and arts organizations thrive in Pinellas County. This event will be held at Creative Pinellas located at 12211 Walsingham Rd., Largo. Free and open to the public. www.eventbrite.com/ e/we-convene

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh

20%

OFF CUSHION CLEANING WITH THIS AD EXPIRES 7-31-22

Did You Know?

SACINO’S SANITIZES

Cushions, bedding, pillows, rugs, curtains & much more! • Wash-Dry-Fold • Patio Cushion Cleaning • Alterations • Shoe & Handbag Repair

Call 727-471-0573 or sign up online at SacinosCleaners.com

Optimal Workouts For Team Sports Athletes

By Peter Roos

Cardio Sport Training is a workout system designed to motivate the team sport loving person using proprietary “Competitive Athletic Simulation” methodology. You feel like you are in a game while working out.

Cardio Sport Training is a nationally recognized program with certified instructors across the nation, in colleges, universities, YMCAs and recreation centers, as well as franchise locations.

Melissa Gwinn, a master trainer from Cardio Sport Headquarters, moved to St. Petersburg with her three children in November to open Cardio Sport – St. Pete, Florida’s first franchisee. Melissa is anxious to do what she is best at, helping people transform their lives using sports and music.

The Cardio Sport comprehensive training method gets top results and utilizes everything you need to train your body and mind to achieve your optimal athleticism – conditioning, agility, strength, footwork and plyometrics.

They offer daily classes, small group training, personal training and customized sports teams training. They also offer corporate team building events and a comprehensive at-home virtual training program.

Team Dynamic sessions are a “team-based” training experience thatis designed to replicate the excitement and energy of a sports game mixed with their signature rock concert vibe.

They get you amazing results and make you feel like you have been pulled off the sidelines and into the game. This is their signature total body workout that will develop both your cardiovascular endurance and neurological response, making you an athletic machine on and off the field. The CST Training is a targeted strength personal and small group training program. When combined with the Team Dynamic, the system yields the most positive results anywhere.

Melissa chose and outfitted a brand new perfectly equipped workout space and opened for business June 1 at 3950 Central Ave., St. Petersburg.

Take advantage of a Grand Opening Special, offering unlimited workouts for a month for only $99! Get back in shape in a hurry!

Visit www.csportstpete.com, email melissa@csportstpete.com or call Melissa at 781-291-0922.