Take Charge of Your Health!
W
ant to take health care into your own hands? Steer clear of hospitals and doctors’ offices? Cut back on over-the-counter and
prescription drugs and find milder, more natural ways to get well? Then this is the book for you. Tieraona Low Dog, M.D., integrative physician and expert in natural medicine, has collected her favorite remedies and recipes—tried and true, for children and adults, the ones she has used in her own home over the years—and shares them, along with wise, practical advice on when to call the doctor and when to stay put and use your own resources to get healthy at home. “I can think of no one better qualified to guide [readers] to health, healing, and wholeness.” —Andrew Weil, M.D.
“A must-read for anyone who cares about optimal health.”
LIFE
Also available from National Geographic
IS
YOUR BEST
MEDICINE
A Woman’s Guide to Health, Healing, and Wholeness at Every Age FOREWORD BY
ANDREW WEIL, M.D.
AVAILABLE WHEREVER BOOKS ARE SOLD nationalgeographic.com/books
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JOE & TERRY GRAEDON OF THE PEOPLE’S PHARMACY