North Shore News October 18 2013

Page 29

FIT&HEALTHY Friday, October 18, 2013 - North Shore News - A29 Advertisement

Follow the TF+ journey or be a part of it

Would you like to lose between 30 & 50lbs in just 3 to 6 months? Would you like to lose between 30 & 50lbs in just 3 to 6 months? At Team Fitness in North Vancouver, their goal is to get the whole community healthier and fitter no matter how big the challenge may be. And when you join their new TF+ weight loss program or 90 days to a new you challenge, you will not only get a free health assessment and expert advice, they will also provide you with a personalised meal program and action plan to really help you achieve your short

and long term goals.

a community’.

Team Fitness, is the only boutique style, personal training and small group fitness studio in North Vancouver, that offers both a meal plan and training program in one simple package for all fitness levels and sizes. They work as a team to provide accountability, support and lifestyle tools for their clients to achieve success in their health and lifestyle goals and pride themselves on giving personal attention to each client ensuring they feel ‘part of

Their clients experience fun, supportive, challenging programs in an unintimidating atmosphere Team Fitness, is the only boutique style, personal training and small group fitness studio in North Vancouver, that offers both a meal plan and training program in one simple package. and in just 6 months or less they will guarantee a weight loss of around 30lbs to 50lbs depending on your goals and what weight loss program you decide to choose. Their new TF+ program is designed to help those who would like to lose 50lbs or more and their “90 day challenge”is for those who would only like to lose around 30lbs or less. Need some inspiration

before you start? Why not follow and support their TF+ winners on the Team fitness website, facebook or blog and watch their success as they all aim to lose 100lbs or more in their new TF+ boot camp class. Team Fitness believes in putting their clients first, which is why you will find their schedule is based around their client’s schedule. And since they are the only exclusive studio in North Vancouver open 7 days a week, you won’t find a better place to get healthy and stay healthy. For more info please contact them at 604-990-3476 or visit them online at teamfitness.ca. Join before October 31st and enjoy your first Month’s Meal plan program for Free! For more information, scan with

Would you like to lose between 30-50lbs in just 3 to 6 months?

Join our new TF+ weight loss program or 90 days to a new you challenge! Sign up today & get 1 month Meal Plan FREE! Join the most flexible, affordable and reliable training studio in North Vancouver.

Feel better, Look better, Live better Exclusive Personal Training Studio

829 W. 15th Street, North Vancouver 604.990.3476 • www.teamfitness.ca

Curves works. For you and your budget.

JOIN for $0 LY 1 WEEK ON Oct 20 - 27

There’s never been a better time to join than during Curves Breast Cancer Awareness month.

curvesnorthvancouver.com

for more info contact

604.904.1183 in Lynn Valley Mall New members only. Offer based on first visit enrollment, minimum 12 mo. c.d./e.f.t. program. Discount applies to initial service fee. Not valid with any other offer. Valid only at participating locations. © 2012 Curves International, Inc.

North Shore Pilates Now Dedicated to improving your fitness and health

Book your FREE consultation & class now!

SPECIAL: ONE HOUR PRIVATE SESSION $50

Before

After

Before

After

Before

FIRST TIME CUSTOMERS ONLY, OFFER VALID UNTIL OCT 31, 2013

After

604.984.0004

NATUROPATHIC CLINIC

GET YOUR LIFE BACK, NOT YOUR SYMPTOMS™

Body, Mind & Spirit

■ Allergy Testing

■ Salivary Hormone Testing

■ Thyroid Testing and Treatment

Dr. Cathryn Coe, ND

101–1277 Marine Dr., North Van 604-929-5772 Fully wheelchair accessible

marinedrivenaturopathic.com

northshorepilatesnow.com

Yoga for Health

MARINE DRIVE

■ Bioidentical Hormone Therapy

NEW LOCATION

#3 -1225 Keith Rd North Van (inside the Pro Arte Centre)

BECOME A PERSONAL TRAINER

In just 40 hours you can become a fully certified personal trainer.

Turn your passion for fitness into a lucrative career! On The Edge offers: % One-on-one instruction % Payment plan options % Flexible scheduling % Start anytime

OnThe Edge takes you from certification to paycheque. Call 604.998.3379 email: academyof.personal.trainers@gmail.com • www.edgefit.ca

BEGINNER & DROP-INS WELCOME

SPECIAL 10 Session Pass tax extra

1 month Unlimited Pass for New Clients only taxes in

99 $ 40

$

1496 Rupert St., North Van

604.971.5343

WWW.NAMASTEYOGANORTH.COM


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