DetROit, Isha Foundation. Isha Volunteer 313451-4742. See ad page 53.
FriDaY, DECEMbEr 12
Vitamix Demonstration - 11am-7pm thru 12/21. Stop by the demonstration booth any time during the five day event to see the Vitamix in action. Any Vitamix purchased during this great five-day demo event will include 7-year warranty, Bound, full color cookbook/recipe book and Free “filtration bag” for making nut milks, etc. Demo FREE. Whole Foods tROy. 248-649-9600. See ad page 30.
satUrDaY, DECEMbEr 13
Sugar Free holiday Goodies - Noon. Presented by MacroVal. Using the healthiest sweetener, brown rice syrup, Chef Val will teach you how to create festive, desserts. Come learn all about brown rice syrup, and how to use it in your holiday goodies. Made from whole grain brown rice, it will not spike your blood sugar level. Spaces limited so sign up today. FREE. The Better Health Store, 2875 Grand River, NOVi. 248-735-8100. See ad page 55.
A taste of the Season - 12-3pm. Join us as we sample delicious items from our Holiday Menu and offer tips to make this a most memorable holiday. FREE. Whole Foods, ROCheSteR hiLLS. 248-371-1400. Gingerbread house: 101 - 10-11am. Let us help you put an all-natural spin on a holiday favorite. Join us fun gingerbread house decorating event to inspire your creativity. Kits for sale that you can take home and decorate using your newly learned techniques or, purchase one and decorate with us. FREE demo.Whole Foods tROy. RSVP Dawn at 248-649-9600. See ad page 30. holiday Lunch with Santa - 11am-1pm. Join us for lunch and pictures with Santa. Children will receive a gift from Santa. Pictures and visits with Santa will be held between 11 am and 12 pm and again after lunch. Lunch will begin promptly at 12 pm. Children must be accompanied by an adult. $10 each/residents, $12 non-residents. Pictures $3 each. Hart Community Center, DAViSBURG. Must RSVP by Thu, 12/11. No tickets sold day of event. 248-846-6558. holiday Gifts From Mi event - 12-3pm. Support what makes MI great and give a unique gift made with love right here in MI. Stop in for TONS of gift giving ideas, from body care baskets to fabulous gourmet food baskets; give the perfect gift and show your LOCAL Love for MI products. Whole Foods tROy. Info Dawn at 248-649-9600. See ad page 30.
sUnDaY, DECEMbEr 14
Live Music and yoga with Jeremy Arndt - 1-3pm. Jeremy brings instruments from his travels around the world to create a unique musical experience. Restorative Yoga class by Nancy Grzeszak All levels welcome. limited to 20 please call for a space $25. The Yoga Path, 1086 N Irish Rd, DAViSON. Maria Burnash 810-919-9642. isha kriya: A Free Guided Meditation - 5-6pm. See description from 6:30pm event 12/10. FREE. The Dailey Method, 34665 Woodward Ave, BiRMiNGhAM. Isha Volunteer 313-451-4742. See ad page 53.
taste the holiday Cheer - 1-4pm. Traditional holiday dishes will be sampled by our Prepared Foods Department, as well as some new twists on
conventional favorites. Stop by our Holiday order table sample and place your order for the holidays. Last day to place holiday orders. Whole Foods tROy. Info Dawn 248-649-9600. See ad page 30.
Mound Rd, SteRLiNG heiGhtS. See NewsBrief page 10 and ad page 33.
WEDnEsDaY, DECEMbEr 17
Living Gluten Free - 7pm. Suffering with gluten or other food allergies? Join us for our monthly support group with instructors Lee Rossano and Andrea Behe. FREE. RSVP Whole Foods, ROCheSteR hiLLS. 248-371-1400. See ad page 30.
The Amazing Thyroid. 7-8:15pm. Learn how to support this incredible gland. Discover the link to heart health, digestive issues, weight gain and more. Dr. Richard Sowerby D.C., Clinical Nutritionist demonstrates how Nutrition Response Testing addresses these issues. FREE. Vitamin Shoppe, tROy. Call 248-879-1900 to register.
tUEsDaY, DECEMbEr 16
tHUrsDaY, DECEMbEr 18
MonDaY, DECEMbEr 15
how to Stay healthy During the holidays -6:30pm. Join guest speaker Dr. Bence, D.C., C.C.W.P., recognized national keynote speaker, physician and leading wellness coach for this exciting, unique, class. Bence Chiropractic, 39573
Network Spinal Analysis talk & Demo - 7-9pm. Dr. Lawrence Bell will discuss NSA, a very gentle & advanced Chiropractic technique that improves
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Where Life Gets Better! December 2014
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