Lessons in Meditation – 11am-noon. Beginning 1/7. Join Ellen LaRocca, CPSM, in a weekly meditation including lessons in mindfulness, mantra, visualization, chant, and labyrinth. $8 suggested donation. Body Works & Wellness Center, 200 Mariners Plaza, Mandeville. More info: 985-373-6089.
Wednesdays at the Square – 5-7pm. From March 19 through June 4, a series of free spring music concerts with food and drink for sale to benefit the Young Leadership Council. Artisans village near entrance. Parking at metered spots. At Lafayette Square on St. Charles Ave in CBD.
Northshore Hatha Yoga – 5-6:30pm. Combine breath with movement in a balancing combination of gentle and challenging yoga postures designed to rejuvenate and relax the body. All levels. Peaceful environment. Mats/props provided. $10/90 min class or $48/6 classes. Yoga School, 603 S. Tyler St, Covington. Contact Erin, RYT 500: 985-705-4110 or MorYoga@ymail.com.
Northshore Yoga – 5:30-7pm. Gentle, challenging and relaxing classes focusing on breath and movement. Appropriate for beginners and seasoned students. Pleasant, stress-free environment. Mats/props provided. $10/90 minute class or $48/6 classes. 500 E-RYT /CYT teacher. Yoga School, 603 S. Tyler St, Covington. Info: Erin, RYT 500: 985-705-4110 or MorYoga@ymail.com
Community Yoga Class – 7:30-8:45pm. (Also Sun 10-11am or 6-7:15pm) Taught by graduates of Transform NOLA’s 200 hr yoga teacher training. Vinyasa flow appropriate for all levels. Suggested donation of $5-$15. Transform NOLA, 8422 Oak St, NOLA. Info: 985-640-2648.
Gentle Yoga – 6-7pm. (Also Restorative Yoga 7:30pm-8:30pm) With Sally Meredith, ERYT200. Space limited. $70/6 week session or $13 walk-ins. Yoga Village Studio, 3443 Esplanade Ave, NOLA. Info: 504-782-4432 or yogavillagestudio@gmail.com.
N.O. Insight Meditation Group – 7:30-9pm. This is a peer led group that meets for practice, study and discussion. No experience necessary. Location: 2134 Magazine St, 3d fl, NOLA. Info: call Larry at 504-343-8378.
Basic/Beginners Aikido Classes – 6:15-7:15pm. Practice a martial art of peace for every body whose benefits include self-defense, flexibility, strength, balance, stress reduction, concentration, community, and fun! First class is free. Comfortable, loose-fitting clothes suggested. NOLA Aikido, 3909 Bienville St., Suite 103 (near Canal and Carrolton intersection) in Mid-City. More info: 504-208-4861, info@nolaaikido.com.
wednesday German Coast Farmers Market/West Bank – 2:30-6pm. Open-air market offering fresh produce, rotisserie & fresh meats, fresh pastries/breads, sausage, kettle corn, cracklins, prepared foods, soy candles, goat milk soap and lotions. Arts and crafts 4th Wed. Located at 12715 Highway 90, St. Charles Plaza Shopping Center, Site of the old K-mart building, Luling, LA
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Get All Wrapped Up – 6:30pm. Every 3rd Wed. Chance to try a wrap treatment that firms and tightens skin and decreases cellulite in as little as 45 minutes. $25 per section. Elite Skin Suite (inside Premier Fitness Ladies Lounge). Ask for Lessie. More Info: 504-452-6964.
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thursday Crescent City Farmers Market/Mid-City – 3-7pm. Farmers Market at 3700 Orleans Ave, American Can Co. building, New Orleans, rain or shine. Rockin’ the Rails Concerts/Covington – 5-7:30pm. Free outdoor music series every Thursday in April. Bring something to sit on. Beverages sold to benefit local non-profits. Covington Trailhead, 419 N. New Hampshire St, Covington. Northshore Yoga – 6:15-7:45pm. Explore the benefits of yoga and unwind with a blend of yoga postures, breath and relaxation. All levels welcome. Mats and props provided. $10/90 minute class or $48/6 classes. RYT 200 & 500 teachers. Yoga School, 603 S. Tyler St, Covington. Contact Erin: 985-705-4110 or Shirley: 985-264-9252. Guided Meditation – 6-7:30pm. Participants will learn to relax their whole being, calm the mind and feel their spirit becoming free within. Led by Dr. Jess Tregle. Uptown Holistic Center, 723 Hillary St, New Orleans. Info: 504-352-6418.
friday Mandeville Live Concert Series – 6:30-8:30pm. (4/4, 4/11, 4/25) Free live music series. Bring blankets and chairs. Food/beverages for sale, no outside refreshments allowed. Location at Mandeville Trailhead, 675 Lafitte St, Old Mandeville. Info: 985-624-3147. Aikido of New Orleans – 7-8:15pm. The martial art of power and movement. Free introductory class for adults. 2134 Magazine St, 3d fl, NOLA. Info: dojo@ aikidoneworleans.org or 504-561-0123.
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