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Protect Yourself from Hidden Carcinogens Hidden Carcinogens are all around us - here are some easy things you can do to protect yourself. DETOX - Detox your body on a regular basis to prevent buildup of environmental and dietary toxins LIVE PLANTS - Many common houseplants are known to absorb chemicals and airborne toxins as well as increase oxygen levels. WASH YOUR PRODUCE - Use a vegetable wash, lemon juice and peroxide, apple cider vinegar or mms to wash all the pesticide/toxin residue from your produce VEHICLE EMISSIONS - When in traffic, keep windows and outside vents closed DRY CLEANING - Avoid the convenience of dry cleaners - the chemicals they use are very toxic and can be absorbed through the skin SHAMPOO, CONDITIONER AND LOTIONS - Check the ingredients for all skin and hair care products - if they contain chemicals, find a natural alternative. COOKWARE - If you are cooking your food, make sure you use food grade stainless steel pots/pans. Nonstick pans can leach toxic chemicals into your food GLASS CONTAINERS - Buy and drink your water in glass whenever possible. Avoid products packaged in plastic as the toxins can leach into the contents. WATER - Whenever possible use R/O or Steam-Distilled water HVAC/COOLING SYSTEMS - Change/clean your air/heat filters often and upgrade them to higher quality filters. REMEMBER…. EVERYTHING that you PUT “IN” or “ON” your body - either feeds disease or fights disease… THE CHOICE IS YOURS. Scott Clair with Above and Beyond Vegan. See listing page 12.
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FREE Learn to Trust your Intuition Workshop! Are you ready to relieve stress; achieve your goals with less effort and an overall calmer lifestyle? Come to this FREE class to learn how to easily hear and follow your intuition. Register at Yogaofthemind.com on the Home page. Second Tuesday of every month 7:159pm; Second Sunday of every month 1:45-3pm.
KIDS: LEARNING/ BEHAVIOR DISORDERS BRAIN BALANCE ACHIEVEMENT CENTERS Golden and Highlands Ranch (University and C-470) 303-388-5861 Ages 4-17 BrainBalanceCenters.com A learning disorder is like a weed, you have to get to the root of the matter! At Brain Balance Centers, we tackle your child’s learning, behavioral or developmental challenge head on- with a unique, drug-free, whole-child approach that goes beyond symptoms to address root causes. Whether it’s reading, writing, math or just a problem of focus....every child deserves the opportunity to reach their fullest academic and social potential. Stop in or call to learn more about how the Brain Balance Program can help your child succeed. Free 1/2 hour consultation and tour. See ad page 2.
LYMPHATIC DRAINAGE KATHRYN BROWN CMT 303-796-0999 Kathryn has been a practitioner for over 30 years. She is a Reiki Master, who is trained in Lymphatic Drainage and many other modalities. Some of these modalities are Reflexology, Cranial, Rife, cold laser, aromatherapy, Jin Shin Jyutsu, and Therapeutic Touch. Kathryn has a private practice with a flexible schedule to serve her clients.