If you don’t have kids or kids in school, that isn’t a problem. There are plenty of other simple options available to you. One of the easiest is donating blood, which takes about an hour. This is extremely critical for the medical profession. There is always a demand for blood, Part of the Sonnek family helping out and getting especially if you have exercise at the Lupus Hope 5 K Walk/Run. a rare blood type. All you have to do is walk in the door or call and set up a time. You will find that once you donate the first time, you will be very popular in the future! How about packing meals for the hungry? Feed my Starving Children is a great organization to volunteer for, especially as a group. The event takes about an hour as well. How about combining a small donation with exercise? It seems virtually every charitable organization has a 5k run/walk fundraiser for Sharing a head of beautiful hair for a great Page 32
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