Page 29

can mix up a fresh smoothie right after your workout with frozen berries, bananas, protein powder and recovery amino acids such as glutamine. Alicia is very excited to provide an indoor archery range for Yorkton’s fellow archers. As a bow hunter herself, she wanted to create a place to shoot indoors. The PAC has a four lane range separate from the rest of the gym for target shooting. Range access is included with all memberships. Alicia is a certified personal trainer and she employs two other full-time certified personal trainers to help members achieve their fitness goals. “All three of us have personal experience and knowledge in the fitness industry, and I honestly believe the PAC has the best team of trainers available in Yorkton. Whether you are an experienced lifter or a beginner looking for fitness guidance, we can help you. Fitness is all we do. It’s truly our passion.” The PAC is open Monday to Saturday 5 a.m. to 11 p.m. and Sundays from 8 a.m. to 9 p.m. All hours are staffed and there is always a certified personal trainer on duty to assist you with anything you need. Stop in and take a tour and as always, your first drop-in workout is free for you to try. Check them out online at www.pumphouseathleticclub.com or like them on Facebook.

Alicia Simoneau, owner

Pumphouse Athletic Club 27 - 2nd Avenue North, Yorkton 306.783.2400 www.pumphouseathleticclub.com Located in the lower level of the former Fields Building

Profile for Fine Lifestyles

Fine Lifestyles Parkland Winter 2013  

Fine Lifestyles Parkland Winter 2013  

Advertisement