LEARNING FOR LIFE
5701 Normandale Road | Edina, MN 55424 Call (952) 848-3952 or visit www.edinacommunityed.org
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EDINA PARENT COMMUNICATION NETWORK Edina Parent Communication Network is a volunteer organization working to bring important child rearing topics to the forefront through free forums offered to the community. PCN’s efforts work toward building a stronger community and healthier children by engaging vetted speakers to enlighten the community.
OCTOBER FORUM
WHAT’S EDINA READING?
Until It Hurts: America’s obsession with youth sports and how it harms our kids Speaker: Mark Hyman
Monday, October 13, 2014, 7-9PM South View Middle School Auditorium. Cost is FREE
ABOUT THE SPEAKER MARK HYMAN Over the last seventy-five years, adults have staged a hostile takeover of kids’ sports. In 2003 alone, more than 3.5 million children under age fifteen required medical treatment for sports injuries, nearly half of which were the result of simple overuse. The quest to turn children into tomorrow’s superstar athletes has often led adults to push them beyond physical and emotional limits. A longtime sports journalist and author, Mark Hyman’s recent writing examines the problematic state of youth sports and opens a muchneeded discussion among parents, coaches, athletic trainers, recreation professionals and others.
Looking for something new to read? This is your night! The Mayor of Edina and other notable community personalities will share what they have been reading and invite recommendations from the audience. Offer up your favorite titles and they will be included in a booklist that will be compiled of the evening’s suggestions and displayed in the library. An Edina Reads Program. Tuesday, October 14, 7-8:30 p.m. in the Fireside of the Edina Senior Center. Sponsored by the Friends of the Edina Library, Edina Community Foundation, Edina Senior Center, Friends of the Hennepin County Library, Edina High School, Edina Community Education and Edina Resource Center, and Edina League of Women Voters.
Additional information on Edina Parent Communication Network and their forums can be found at www.edinapcn.com.
Where gentleness and caring are combined with integrity and quality. Family and cosmetic dentistry, crowns, veneers, TMD/ TMJ therapy, implants, smile enhancements, Botox, Juvéderm® and other dermal fillers
Sundet Dental and Facial Aesthetics, PLLC New families welcome!
50th Street Plaza 3925 West 50th Street, Suite 203 Edina, MN 55424 952.920.0707 www.sundetdental.com
Photo Credit: Edina Historical Society
CAHILL SCHOOL AND GRANGE OPEN HOUSE Bring your friends and family to visit two of Edina’s oldest buildings, historic Cahill School (1864) and Minnehaha Grange Hall (1879) on Saturday, Sept. 13, 10 a.m. to 1 p.m. The free event will allow families to get a close look at where Edina school children travel back in time to experience a day in 1900 through living history field trips offered by the Edina Historical Society. Prairie bonnets and other pioneer garb welcome, but not required.
4 NEW THIS YEAR!
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NEW THIS YEAR!
Stressed? Overwhelmed? Learn innovative strategies and take concrete action steps to get control of your projects, calendar…and attention.
Southdale’s historical importance, milestones over its 58-year history, and what the changing nature of shopping suggests for its future.
“It’s more than just a workout. It feels more like getting together with a group of caring friends that are like family. We cheer each other on!”
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Here in Edina Community Education, we believe that learning is a lifelong journey that gives meaning to our lives and keeps us growing, adapting and thriving. We also believe that we are each an “experiment of one,” and we each have our own timing and our paths to chart through life. In these pages you will find classes and opportunities to meet your needs, wherever you are on your journey. We work hard to offer something for everyone, ranging from classes to learn more about global culture, 21st century life and work skills, creativity, health and wellness, to fitness classes that not only build stronger bodies but also build friendships and a sense of belonging. We have assembled opportunities to get involved, serve our community, and connect to community resources. We are proud to offer financial assistance for our classes. Call 952-848-3952 for more information. Don’t see what you are looking for? Have an idea for a class you would like to teach? Let us know! As community educators, we are most successful when we listen and respond to what our particular community wants and needs. We are always looking for your class ideas and we are always encouraging new instructors to share their passions with our neighbors. Our catalog, our program, and our community aren’t complete without you.
Preschool | ECFE Classes | Child Care
family center
Edina Family Center
Educaiton. We have something to offer everyone in your family to meet their specific needs. Flip
5701 Normandale Road | Edina, MN 55424 Call (952) 848-3908 or visit www.edinacommunityed.org/familycenter
Edina Family Center 20142015 School Year ECFE, preschool, childcare and parent education offerings.
2 Learning for Life | Fall 2014
everything Community
through our other catalogs and find us online at www.edinaschools.org/ communityed.
youth enrichment
Keep up-to-date on
CENTER
Youth enrichment
FAMILY
SY 2014-2015
Edina Community Education
Cheryl Gunness Community & Adult involvement Manager
Youth Enrichment opportunities for the 20142015 School Year
EDINA FAMILY CENTER
The Edina Family Center offers high-quality early education programs for families with children from birth through age five. Programs include new baby and me classes, Early Childhood Family Education (ECFE), preschool, childcare, and more. If you have questions call: 952-848-3908.
YOUTH PROGRAMS
Youth programs offer a variety of fun and educational activities for ages 3-18, including classes and camps, KIDS Club (gr. K-3), WISE Guys (gr. 4-5), and SURGE (gr. 6-9)out-of-school time care. Service Learning and Youth Serving Youth provide student leadership and service opportunities. Youth Enrichment offers a wide array of enrichment opportunities at multiple sites before and after school as well on many school release days. If you have questions call: 952-848-3952.
ADULT EDUCATION
We believe that everyone can learn and everyone can teach. We offer lifelong learning ranging from Adult Basic Education and English Language Learning to fitness, wellness, global awareness, hobbies, 21st century technology and professional development. If you have questions call: 952-848-3952.
VOLUNTEER
Edina’s Community Volunteer Program invites community members to share their time, talents and passions for learning with students or to support students. Volunteers can make a difference in a variety of ways in our schools. To find out more call 952-848-4926.
EDINA RESOURCE CENTER
A partnership of Edina Community Education Services, Edina Public Schools, and the City of Edina, the Edina Resource Center provides your free and confidential connection to community resources, services, and information in Edina. If you have questions or need a resource please call 952-848-3936 or look online at www.edinaresourcecenter.com.
FACILITIES RENTAL
Edina Public Schools facility reservations are available for rental by community groups per Policy 902. The facilities can handle many types of activities for large and small groups. Rental Guidelines can be found on our website or you if have questions please call 952-848-3963.
Have other questions? Give our Main Office a call at 952-848-3908 or stop by. We’re open Monday - Friday 7:30 a.m. - 4:30 p.m. 5701 Normandale Road | Edina, MN 55424 | comedu@edinaschools.org www.edinacommunityed.org | 3
Redeeming Time, Attention and Sanity in an Overloaded World
Stressed? Overwhelmed? We don’t have all of the answers, but we have some innovative tools and strategies that can help you gain control of our busy world. We will then get very practical in introduce concrete action steps to help you create a system to get control of your actions, projects, calendar and most importantly, your attention. Our goal is that you leave with a sense of hope, some speciific and applicable takeaways, and an increased engagement in whatever is most important in your current world. Instructor Mark Wallace. 3002-F01 1 Session - $25 Thursday, Oct 2 6:00 - 8:00 pm Edina Community Center Room 351
Accounting Fun
What’s the difference between an income statement and a balance sheet? Join us for a fun and interactive introduction to the world of accounting. You’ll receive an overview of basic accounting principles, and then explore two key financial documents–the income statement and the balance sheet– using companies you can relate to as examples. In accounting, you learn by doing, so we’ll use a variety of learning approaches including individual and group work, pop quizzes, and crossword puzzles to help you become comfortable with the subject matter. A financial background is not necessary. Instructor Jim Mader. 3022-F01 1 Session - $19 Tuesday, Oct 28 6:30 - 8:30 pm Edina Community Center Room 329 4 Learning for Life | Fall 2014
An initiative created within the Edina School District aimed at supporting students, staff and families in their work and personal lives. Supported by the Edina Education Fund, the Workflow Institute will provide support, training and innovative approaches to managing what can sometimes seem like overwhelming workloads.
Creating Effective Presentations: Powerpoint and Keynote
What makes a winning presentation? Great presentations rely on great visuals to help viewers stay engaged, understand complex information, and remember what they’ve learned. Join us to learn the basics and secrets of Powerpoint and Keynote, the two leading visual presentation applications. You’ll build your collaboration and communications skills, and your audience will thank you! Instructor Jonathan Freed. 3009-F01 Thursday, Nov 13 Edina Community Center
1 Session - $69 6:00 - 9:00 pm 348C
One-to-One Computer Training
Learn what you need to know, when you need to know it. Our one-on-one sessions focus on you and support your individual learning style. Are you brand new to the world of computers? Just got a new ipad or computer and it’s still in the box? Need a little extra TLC? Our 90-minute sessions provide just the right amount of time to get you started and ready to take one of our beginning classes. Need to tackle advanced program features? We can accommodate that, too…and anything in between. Call 952-848-3952 and we will match you with the right instructor to meet your needs. 1 session, $75 ($99 for two people to attend the same session).
Introduction to Improv
Learn improvisation from the experts at the Brave New Workshop! You’ll explore essential improv skills in a creatively safe and fun environment. No experience is necessary. . . just a willingness to have fun, stretch yourself creatively, sharpen your public speaking skills, learn how to react more quickly on your feet, or simply meet new people! Instructors from the Brave New Workshop’s Student Union. 3023-F01 Mondays, Oct 6 - 27 Edina Community Center
4 Sessions - $125 7:00 - 9:00 pm ECC Auditorium
Learning To Use Your New iPhone and iPad
This is a three-hour beginner’s workshop focused solely on the Apple iPhone, iPad and iPad mini. You bring the equipment, and we supply the Wi-Fi. If you are already using your iPhone or iPad, then sign up for the Mastering Your iPad & iPhone workshop, which will take you even further in using and enjoying your mobile device. Instructor Jonathan Freed. 3011-F01
1 Session - $69 Friday, Sep 12 9:00 am - 12:00 pm Edina Community Center 348C
Get Your Blog On
Put on those water wings, step up to the edge and take a deep dive into Mommy Blogging with newbie blogger and Edina mom Rebecca Bell Sorensen. Get the quick and dirty on how to publish, how to build an audience, and how to find your own unique voice. No previous experience necessary -- just a strong desire to share Mommy experiences and let the world in on your own unique point of view. Instructor Rebecca Bell Sorensen. 3035-F01 Tuesday, Sep 30 Edina Community Center
1 Session - $29 7:00 - 8:30 pm 332
Blogging 101
Blogging has become one of the most effective ways to communicate, as more people take to the Internet to share everything from family updates and favorite recipes to product information and advocacy news. In this class we will explore the basics of blogging, which include determining the goals of your blog, choosing the right platform, selecting a template, creating a name, developing content, and building and maintaining traffic. Whether your interest in blogging is personal or professional, you will leave this class armed with information that will help you launch your own blog. Instructor Leslie Lagerstrom. 3034-F01 Monday, Oct 27 Edina Community Center
1 Sessions - $39 7:00 - 8:30 pm 329
Mastering Your iPhone & iPad
Tablet computers like iPads and iPad minis now outsell desktop computers! Join us for an interactive, hands-on workshop to gain a higher level of understanding and enjoyment out of your device. Spend three hours focused on the Apple iPad, iPad Mini and iPhone. You bring your equipment, and we supply the Wi-Fi. Please note: make doubly sure to have your Apple ID AND Password. You can’t play without them. Instructor Jonathan Freed. 3014-F01 Tuesday, Sep 16 Edina Community Center
1 Session - $69 6:00 - 9:00 pm 348C
3014-F02 1 Session - $69 Wednesday, Nov 5 6:00 - 9:00 pm Edina Community Center 348C 3014-F03 Tuesday, Dec 16 Edina Community Center
1 Session - $69 6:00 - 9:00 pm 348C
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QuickBooks QuickBooks is the most commonly used small business accounting software. Learn to manage your household and small business finances easily while keeping track of billings, sales and expenses. Instructor Sharon Walbran. 3026-F01 1 Session - $59 Tuesday, Sep 16 9:00 am - 12:00 pm Edina Community Center 348C
Microsoft Office 2010 Certificate Level 1 We’ll focus on four different Microsoft Office software programs: Word – working with text, formatting, cut/copy/paste, setting up margins, changing default font, using bullets and numbering, and creating business letters and reports; Excel – creating spreadsheets from scratch, adding formatting, cut/copy/paste, using basic formulas and functions, creating a data list; PowerPoint – creating slide shows, using design schemes, using bulleted lists, adding images, creating organization charts and graphs, adding transitions; Outlook – learning to use the calendar and task list, and managing contacts. Course requirement: experience in using Windows or Mac computers and solid keyboarding skills. Bring a bag lunch and beverage. Instructor Sharon Walbran. 3028-F01 Mon Oct 6 & Wed Oct 8 Edina Community Center
Build on your job-ready Microsoft Office skills. We’ll focus on advanced features in three Microsoft Office software programs: Word – using mail merge, creating mailing labels, setting up newspaper columns, working with graphics, and using special tools to work with large documents and reports; Excel – creating multi-sheet spreadsheets, creating summary sheets, using advanced formulas and functions, creating charts and graphs, sorting and filtering databases; PowerPoint – adding animation to slide shows, adding sound and video to slide shows, adding background images, creating custom slide shows, and customizing design schemes. Prerequisite: Microsoft Office Certificate Course Part 1 or equivalent experience. Bring a bag lunch and beverage. Instructor Sharon Walbran. 2 Sessions - $199 9:00 am - 3:30 pm 348C
“Sharon was very knowledgeable and patient with questions and took time to offer individual help. An excellent value and an enjoyable experience all around! 6 Learning for Life | Fall 2014
3026-F03 Tuesday, Nov 18 Edina Community Center
1 Session - $59 6:00 - 9:00 pm 348C
2 Sessions - $199 9:00 am - 3:30 pm 348C
Microsoft Office 2010 Certificate Level 2
3029-F01 Mon Oct 13 & Wed Oct 15 Edina Community Center
3026-F02 1 Session - $59 Tuesday, Oct 14 9:00 am - 12:00 pm Edina Community Center 348C
Introduction to Excel What can spreadsheets do for you? Come find out in this hands-on class. Learn the basics of Excel, including spreadsheet terminology. Enter and edit data, modify a worksheet, use absolute references, and copy formulas. Get familiar with using functions, including AutoSum, Average, Min and Max. Give your worksheet a professional touch by formatting worksheets, text, rows, columns and numbers. You’ll also learn to print worksheets, create and print charts, and start using web features. Instructor Rich Lindell. 3018-F01 Thursday, Oct 16 Edina Community Center
1 Session - $49 1:00 - 4:00 pm 348C
3018-F02 Thursday, Oct 30 Edina Community Center
1 Session - $49 6:00 - 9:00 pm 348C
Advanced Excel Build on your basic Excel skills. Expand your knowledge of formulas and functions. Set up spreadsheets; create and modify column charts and pie charts. Create an address book database and generate mailing labels in Microsoft Word. Learn how to use the Auto Filter function to display only the data you want, and more! Instructor Rich Lindell. 3019-F01 Thursday, Nov 6 Edina Community Center
1 Session - $49 1:00 - 4:00 pm 348C
Taking Great Photos & Video On Your iPhone & iPad
Create Web Pages Using HTML & CSS
It’s easy to create a simple web page with modern text editors, but do you want to understand how web pages work behind the scenes? You can explore the basics beginning with Hypertext Markup Language (HTML), the simple machine language of web pages. You’ll also learn to get more from WYSIWYG text editors, adding colors, fonts, style and flair to your web page using Cascading Style Sheets (CSS). You can also create a navigation bar, add links to other pages, and insert and size images. Bring a thumb drive if you would like to take your files with you. Instructor Sharon Walbran. 3030-F01 3 Sessions - $149 Thursdays, Sep 25 - Oct 9 6:00 - 9:00 pm Edina Community Center 348C
1 Session - $69 6:00 - 9:00 pm 348C
Photoshop Elements Crop and resize your photos for maximum impact. Correct colors, and add different artistic effects to your photos. Create photo galleries and slideshows to share. Instructor Sharon Walbran. 3027-F01 1 Session - $59 Tuesday, Sep 23 9:00 am - 12:00 pm Edina Community Center 348C
Is this really necessary? You betcha it is. Join us for a fun-filled, three-hour, handson workshop, exploring the many benefits of the two most popular social media applications: Facebook and Twitter. You’ll gain an overview of social media, with a closer look at Facebook and Twitter, and a keen focus on security and privacy. Basic computer skills and some social media experience a plus. Join us in this workshop to get started sharing with family, friends and customers online. Instructor Jonathan Freed. 3008-F01 1 Session - $69 Monday, Oct 20 6:00 - 9:00 pm Edina Community Center 348C 3008-F02 1 Session - $69 Monday, Dec 8 6:00 - 9:00 pm Edina Community Center 348C
Learn to shoot like a pro, anywhere, anytime with your iPhone and iPad. It’s always nice to have a camera with you when you need it the most. You’ll enjoy our supportive, non-technical training to help you understand the equipment and start shooting and sharing. Instructor Jonathan Freed. 3017-F01 Tuesday, Nov 25 Edina Community Center
A Focus On Facebook & Twitter
Discovering Social Media Let’s start an online conversation! Join us for a three-hour, hands-on workshop, exploring the many benefits and powerful tools of social media. You’ll gain an overview of social media, including Facebook, LinkedIn, Twitter and others, with a keen focus on security and privacy. Basic computer skills and experience a plus. Get your toe in the water and begin sharing with family, friends and customers alike. You’ll enjoy the positive energy of this beginner’s workshop. Instructor Jonathan Freed. 3010-F01 1 Session - $69 Friday, Sep 19 9:00 am - 12:00 pm Edina Community Center 348C
LinkedIn, The Ultimate Networking Tool
Find a job! Hire the best employee! Network like a pro! Join us for this threehour, hands-on workshop examining LinkedIn, the ultimate professional networking and job search tool. You’ll learn how to create a winning profile, find strategies for increasing your network and look at the many great tools LinkedIn has to offer. Basic computer skills and social media experience a plus. Get started networking professionally and successfully online. Instructor Jonathan Freed. 3012-F01 1 Session - $69 Monday, Oct 6 6:00 - 9:00 pm Edina Community Center 348C
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Social Media Tools for Small Business Today’s job market requires new skill sets we would have never considered a few years ago. We now rely on social media to get and deliver news and information that is critical to companies, non-profits, and individuals. Companies are looking for employees who are literate in social media and can seamlessly incorporate social media tools and applications into their day-to-day job routines. Join us as we begin with a broad overview of social media. We’ll then delve into the following topics: Social Media in the Workplace - what’s cool and what’s not; online team collaboration, The New Marketing Frontier - Facebook, Twitter, Pinterest, Instagram, YouTube, etc...and more. At the end of the four, 3-hour sessions, you’ll receive a Certificate of Completion from Edina Community Education. Instructor Jonathan Freed.
The evolution of social media for small business has come upon us with meteoric speed and quite an impact. Participating in it calls for enhanced knowledge of the various social media applications, and a clear understanding of how to use social media to promote, market, sell, protect privacy and maintain security. Our focus on Facebook, LinkedIn, Twitter, Pinterest and other key applications will provide you the essential tools you need to compete. Instructor Jonathan Freed.
3015-F01 Wednesdays, Oct 8 - 29 Edina Community Center
3016-F01 1 Session - $79 Tuesday, Sep 23 6:00 - 9:00 pm Edina Community Center 348C
Social Media Networking Certification
4 Sessions - $249 6:00 - 9:00 pm 348C
The degree you need is closer than you think. Considering a fresh start in graduate studies or want to finish a degree? A legacy of excellent instruction, expert faculty, and lifelong rewards is minutes away at our Edina location.
mnsu.edu/7700france | chnl7700.mnsu.edu 8 Learning for Life | Fall 2014
Looking to keep up with the next generation in the world of learning technology? Edina Community Education has partnered with Edina Public Schools District Media and Technology to bring you these FREE sessions, designed to help you with specific skills crucial in our current world of lifelong learning. These sessions are free, but you must pre-register.
Parenting in the Digital Age
Have questions about Internet safety, cyberbullying, managing devices at home, social networking, or digital footprints? Join us to discuss these topics and more. Students and families are encouraged to attend these classes together. Instructor Michael Walker, Edina Public Schools digital learning specialists, and agents from the Geek Squad. 3021-F01 1 Session - FREE Tuesday, Oct 28 6:30 - 8:00 pm South View Middle School Media Center 3021-F02 1 Session - FREE Tue, Nov 11 6:30-8:00pm Valley View Middle School Media Center
Using YouTube to Learn
YouTube is the second-most-used search engine on the web. Come learn how to find great educational YouTube videos, create a YouTube Channel and YouTube Playlists, and upload videos to your channel. You’ll learn how to use YouTube for learning! If possible, plan to bring your own laptop or Chromebook (not an iPad or tablet) to the session. Instructor Molly Schroeder. 3006-F01 1 Session - FREE Tuesday, Nov 11 6:00 - 7:30 pm Edina Community Center 351
Hands-On with SchoolView
SchoolView is a parent portal that gives parents secure, electronic access to their student’s records. Parents can view key information about their students, including attendance records, test history, schedules, grades, assignments, report cards and personal information. It’s a powerful tool, but do you really know how to use it to support your learner? Join us for this hands-on workshop to learn the ins and outs of SchoolView, and become a more effective, collaborative partner in your student’s progress. If possible, plan to bring your own laptop or device to the workshop, and be sure that you know your SchoolView Username and Password. Instructor Michael Walker. 3020-F01 1 Session - FREE Monday, Sep 29 6:00 - 7:30 pm Edina Community Center 351
Google Docs 101
Get ready, get set—DOC! Have you been wondering what Google Docs are? Cloud computing? If you are a true beginner to the Google Drive environment, this handson session is for you! We’ll log you in, get you familiar with your Drive home page, and get you creating your first Document online! We’ll also find out exactly how you can share your masterpieces, collaborate with others, and organize your Drive with folders. You’ll be able to access your creations any time, anywhere, from any computer, smart phone, or tablet, home or away. Come ready to create, learn,
and collaborate. If possible, plan to bring your own laptop or chromebook (not an iPad or tablet) to the session. Instructor Molly Schroeder. 3005-F01 1 Session - FREE Tuesday, Oct 28 6:00 - 7:30 pm Edina Community Center 351
Google Forms and Spreadsheets
Ever have to fill out a form on a website? Join us to learn how to create one for yourself. You will learn how to use Google Drive’s apps for forms and spreadsheets. You’ll be able to collect data for registration processes, create survey or evaluation questions, and then compile all the results in one place: a Google Spreadsheet. Make sure you have a Google account before signing up for this class. If possible, plan to bring your own laptop or Chromebook (not an iPad or tablet) to the session. Instructor Molly Schroeder. 3007-F01 1 Session - FREE Tuesday, Dec 2 6:00 - 7:30 pm Edina Community Center 351
“ I feel much more confident using Google Drive, especially with my oldest child entering 6th grade this year.” www.edinacommunityed.org | 9
Members of our Accelerated Spanish class have been meeting regularly over the summer to keep up their Spanish conversation skills. While opportunities to develop fluency in Spanish abound within and around our community, many members of this group have very particular reasons for continuing their journey with the Spanish language. Joe Wright volunteers annually as an onsite translator for US medical teams in Antigua, Guatemala, interfacing with local staff, patients and their families before and after medical procedures. Ann Bergstad volunteers at The Ronald McDonald House school, helping the classroom teacher. Often there are students from Spanish-speaking countries who know very little English when they arrive (usually the siblings of transplant patients). Ann is able to help them with classroom subjects. “These students are ever so grateful to have a helper who understands them, and it is such a pleasure for me,” she says. Participants of the Accelerated Spanish class at Edina Community Education, having lunch and conversation at Jerry’s Foods. Pictured left to right: Sue-Ann Garvis, Joe Wright, Ann Bergstad, Ingrid Hoyt,and Dee Joesting.
Beginning Spanish We’ll focus on building basic Spanish conversational skills and useful vocabulary and phrases to express likes and dislikes, discuss foods, and introduce family members. We’ll also delve into beginning grammatical construction, including verb conjugations and subject pronouns. This class is designed for students with some or no previous experience with the language. We will base our work on the textbook A Conversar Level 1, but buying the text book is not required. Just bring a notebook and a pen/pencil to the first class. Instructor Jenny Larson from Futura Language Professionals. 8007-F01 8 Sessions - $149 Tuesdays, Sep 30 - Nov 18 9:00 - 10:30 am Edina Community Center Room 332
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Intermediate Spanish
Advanced Spanish
¿Hablas un poquito Español? Then this course is for you! Intermediate Spanish is specifically designed for the adult learner who has taken some Spanish in the past but wishes to improve conversational skills. You will continue to build on your conversation skills, including learning how to make telephone calls in Spanish. We will base our work on the textbook A Conversar Level 2, but buying the text book is not required. Just bring a notebook and a pen/pencil to the first class. Instructor Jenny Larson from Futura Language Professionals.
¿Quieres mejorar tu Español? If you have had previous Spanish classes and are looking to take your skills to the next level, this class is for you. We will focus on the more complex grammatical aspects of conversation, including verb tenses and conjugations. Vocabulary in this course will include school related items, adjectives, comparisons, transportation, community, places, hobbies and sports. We will base our work on the textbook A Conversar Level 3, but buying the text book is not required. Just bring a notebook and a pen/pencil to the first class. Instructor Jenny Larson from Futura Language Professionals.
8008-F01 8 Sessions - $149 Thursdays, Oct 2 - Dec 4 12:00 - 1:30 pm Edina Community Center Room 332 No Class Oct 16 & Nov 27
8009-F01 8 Sessions - $149 Thursdays, Oct 2 - Dec 4 10:30 - 12:00 pm Edina Community Center Room 332 No Class Oct 16 & Nov 27
Accelerated Spanish for the Proficient Spanish Speaker ¡Retos versados! Already have some Spanish under your belt? Looking for more formal instruction? Then Accelerated Spanish is the place for you! Proficientlevel students will apply their experienced grammatical and conversational knowledge to analyze and comprehend short stories, articles, and current events. Class will be tailored to fit specific student requests. Applicable to students who have completed Advanced Spanish or have had more than three years of the Spanish language. Instructor Jenny Larson from Futura Language Professionals. 8011-F01 8 Sessions - $149 Thursdays, Oct 2 - Dec 4 9:00 - 10:30 am Edina Community Center 332 No Class Oct 16 & Nov 27
Conversational Spanish Group ¡Charlamos! We’ll focus primarily on building skills that will allow students to carry on small conversations using a wide variety of vocabulary and key phrases that relate back to real life circumstances. For example, you will learn how to order in a restaurant, ask how much things cost in a store, and other day-to-day topics that you would like to learn. Cultural elements will include everyday slang and regional expressions. An optional field trip will be incorporated to reinforce skills. No book required! Instructor Jenny Larson from Futura Language Professionals. 8012-F01 8 Sessions - $149 Tuesdays, Sep 30 - Nov 18 10:30 - 12:00 pm Edina Community Center Room 332
Help Your Student with French Beginning French Get a jumpstart on your language journey with Beginning French! We’ll focus on building basic French conversational skills and useful vocabulary and phrases to express likes and dislikes, discuss foods, and introduce family members. We’ll also delve into beginning grammatical construction, including verb conjugations and subject pronouns. This class is designed for students with some or no previous experience with the language. Just bring a notebook and a pen/pencil to the first class. Instructor Benjamin Cornet. 8005-F01 8 Sessions - $119 Thursdays, Sep 25 - Nov 20 6:00 - 7:00 pm Edina Community Center 334 No Class Oct 16
Are you the parent of a Normandale French Immersion student? Feeling uncertain about your ability to support your student’s learning at home? Join us for a weekly, one-hour workshop designed just for you! Each week, we’ll explore immersion teaching methods, overview the concepts students are learning in class, and learn strategies you can use to support and reinforce your student’s learning at home. You’ll walk away with specific exercises you can use to develop language and core learning. You’ll also feel more connected and confident in your role in our home-school partnership. Grades K, 1, 2 Instructor Amandine Schonecker 8003-F01 12 Sessions - $149 Thursdays, Sep 18 - Dec 18 6:00 - 7:00 pm Edina Community Center 332 No Class Oct 16 & Nov 27 Grades 3,4,5 Instructor Benjamin Cornet 8004-F01 12 Sessions - $149 Thursdays, Sep 18 - Dec 18 7:00 - 8:00 pm Edina Community Center 334 No Class Oct 16 & Nov 27
Intermediate French Build on what you know! In this continuing French course, students will continue to build vocabulary knowledge in areas including weather, clothing, and discussion of family members. We’ll practice conversation and grammatical components in various contexts. You’ll also begin learning how to create complete sentences using the past and future tenses. Just bring a notebook and a pen/pencil to the first class. Instructor Amandine Schonecker. 8006-F01 8 Sessions - $119 Thursdays, Sep 25 - Nov 20 7:00 - 8:00 pm Edina Community Center 332 No Class Oct 16
“Jenny is a great teacher who makes us all feel comfortable and welcome. She has great enthusiasm for her subject matter. My confidence in my ability to communicate in Spanish has increased!”
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global
Living Woods: Forests in Russian Culture German for Beginners Willkommen in Deutschland! Join us to learn the simple phrases, words, questions and answers you need to enjoy a conversation in German. Practice some German dialogues useful in hotels, restaurants, banks, and airports. Instructor Nelson Rodrigo. 8002-F01 8 Sessions - $125 Tuesdays, Sep 9 - Oct 28 7:00 - 8:30 pm Edina Community Center 311
As an introduction to a current exhibit at The Museum of Russian Art, “The Forest and Folk Art: Russian Traditions in Wood,” this presentation will discuss how Russians have used wood in everyday life in practical, decorative, and artistic ways. Folk arts, especially those from the 19th and early 20th century, have creatively enriched ordinary life. The forests provided food and timber for tools and crafts. Those who attend the lecture can sign up for a tour of the exhibit itself at The Museum of Russian Art on Wednesday, October 15th at 10:30am. Additional cost for the museum tour is $9 for adults and $7 for seniors. Instructor Carol Veldman Rudie. 8014-F01 1 Session - $10 Monday, Oct 13 10:00 - 11:30 am Edina Community Center 351
Taiwanese Movie Night: Night Market Hero
A “night market” is unique to Taiwanese culture—an evening carnival of food, shopping and community. Join us for a screening of “Night Market Hero,” a 2001 film depicting vendor rivalries, unspoken romances and disputes over trivial matters that unfold, while vendors work to sell their tasty delicacies. Things come to a screeching halt for the vendors when they learn of a real estate company (in cahoots with local politicians) planning to take over the land. Now that their very livelihoods are at stake, can the vendors work together to fight off the developers? The film is spoken in Chinese with English subtitles. Following the movie, stay for a Q&A discussion that will further explore Taiwanese culture. Instructor Chun-Yang Huang. 8082-F01 1 Session - $10 Monday, Sep 8 7:00-9:30 pm Edina Community Center 351
12 Learning for Life | Fall 2014
8014-F02 Monday, Oct 13 Edina Community Center
Monuments Men & the American Museum: Issues in WWII-era Art Looting This course will use the recent movie “The Monuments Men” as a springboard for discussing the complex issues surrounding artworks in WWII-era Europe. The Minneapolis Institute of Arts owns several works which were affected by looting, forced sales, and the destruction of modern art, deemed “degenerate” by the Nazis. Provenance research, or the study of ownership of a work of art, is an essential part of museum work, and we’ll look at several case studies featuring artworks in the MIA. Instructor Erika Holmquist-Wall. 8071-F01 1 Session - $25 Tuesday, Oct 28 10:30 am-12:00 pm Edina Community Center 351
1 Session - $10 6:30 - 8:00 pm 351
“The Monuments Men”
Interested in learning Chinese? Edina Community Education collaborates with the Minnesota International Chinese School to offer Chinese language, cultural exploration, and academic enrichment for both adults and children. Learn more and register at http://bit.ly/MNICS
The Monuments Men were the largely unknown “soldiers” -- museum curators, conservators, architects, painters and sculptors -- who served in the Western Allied military effort and were tasked with the responsibility of mitigating damage to important monuments and of locating and returning stolen works of art. In his 2014 film “The Monuments Men,” based on the non-fiction book by Robert Edsel, George Clooney celebrates these heroes and lifts up a number of ethical questions about art and war. Is fighting for art worth risking one’s life? What are the responsibilities of art museums in times of war? Who owns art? Join us for a viewing of this twohour movie and a discussion afterwards. Instructor Natalie Cramer. 7073-F01 Tuesday, Oct 14 Edina Community Center
1 Session - $15 1:00 - 4:00 pm 165
Join us for a saucy evening of culinary treats, while you move your feet. The dance floor meets the culinary classroom in this unique blend of salsa dance lessons (no experience required!) and a hands-on cooking class (again, no experience required). Dip your chip into one of four chef-tested salsa recipes you will make during the cooking portion of the class, then dip your partner as we move into the studio to learn some salsa dance techniques. A great date-night outing. Do you have two left feet? Don’t worry, Summer and her dance partner have a beginner-friendly approach that will give you a fun-filled introduction to Latin social dance. Instructors Summer Hills-Bonczyk and friends. 8001-F01 Friday, Nov 21 Edina Community Center
1 Session - $59/Pair 6:30 - 9:00 pm Demo Kitchen 165 & Studio 301
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Hobbies and Interests On Oct. 8, 1956, media from all over the world covered the grand opening of Southdale. More than 40,000 shoppers flocked to see the new stores anchored by Dayton’s and Donaldson’s and the “Garden Court of Perpetual Spring” with its aviary, goldfish pond, grand art and sidewalk café. Thomas Fisher, professor at the University of Minnesota, will look at Southdale’s historical importance, its milestones and what the changing nature of shopping suggests for its future. Marty Rud, Southdale’s first public relations director, will talk about the events he orchestrated – from “Truth or Consequences” game show to a traveling circus – to bring in shoppers and create a community gathering place. The Edina Historical Society will display a “pop up exhibit” of photos and artifacts from its Southdale collection. 7071-F01 1 Sessions - $10 Tuesday, Oct 21 10:30-12:00pm Edina Community Center 351
Play Mahjong Skill, strategy, calculation and a certain degree of luck – that’s the popular Chinese game of Mahjong. This game of “tiles,” rather than modern playing cards, is interesting and fun, social, and can be very competitive! Instructor Rita Goodmanson. 7036-F01 6 Sessions - $79 Wed, Sep 17-Oct 22 1:00-3:00pm Edina Community Center 348B 7036-F02 6 Sessions - $79 Wed, Oct 29-Dec 3 1:00-3:00pm Edina Community Center 348B
14 Learning for Life | Fall 2014
“Truth or Consequences” game show, hosted by Bob Barker, televised shows from Southdale in 1957. Edina Historical Society photo.
Learn to Play Cribbage
Ladies, Got Football?
Come learn to play one of the finest card games ever created. Did you know that Cribbage is the official game of all US submariners? And, for a great reason. This is strategic competition at its best. Join us for three hours of interactive training and instruction, with some head-to-head play as well. Instructor Jonathan Freed.
Learn how to watch, appreciate and find the fun in NFL football by understanding the game. You will learn the basics, offense and defense positions, and responsibilities and strategies used during the game. You’ll watch some football and have all your questions answered. You’ll also receive significant handouts and learn how to continue learning the game. Learn to find the real fun in football. Course fee includes significant handouts. Instructor Janice von Raabe.
7035-F01 1 Session - $29 Mon, Sep 29 6:00-9:00PM Edina Community Center 348C
7037-F01 Tue, Oct 7 Edina Community Center
1 Session - $79 6:30-9:30pm 329
Introduction to Wood Turning Woodshop Orientation This is it: a rare opportunity to explore woodworking in the company of a lively community of men and women committed to the craft. No prior experience is necessary. Beginners are welcome. Become familiar with the safe operation of all of the major power equipment and tools. You’ll learn the basic elements of woodworking as well as shop procedures. This orientation is required for all new members of the Open Wood Shop. Edina Woodcrafters.
This is your introduction to the fun world of the wood lathe. Designed for the novice turner, this workshop will get you started in this fascinating area of woodworking, with a basic introduction to common turning tools and techniques. You’ll walk away with several projects to show off your newfound skills. Edina Woodcrafters. 7025-F01 3 Sessions - $99 Mondays, Oct 13 - Oct 27 6:30 - 9:00 pm Edina Community Center 159
7023-F01 3 Sessions - $59 Sep 8, Sep 10 & Sep 15 6:30 - 9:00 pm Edina Community Center 159
When the old Edina High School (Edina East) closed in May 1981, a group of community leaders convened to determine how best to use the space for the benefit of the community. What to do with the old high school woodshop, holdover from the years when shop class was a regular part of Edina schools curriculum, was a no-brainer. This solid old space, with heavy-duty woodworking equipment (much of it Navy surplus purchased inexpensively at the end of WWII), was opened for community use in 1982.
Open Woodshop
Women’s Woodworking Workshop Open to women of all skill levels, from novice to experienced. If you are experienced, come and work on your projects. If you are a newcomer to woodworking, we will have ideas for projects (or you bring your own) and experienced woodworkers will be available to help guide you through every stage of the woodworking project, from choosing appropriate projects and using the power equipment and tools all the way through finishing techniques. Limited to 10 participants. Edina Woodcrafters. 7024-F01 14 Sessions - $140 Wednesdays, Sep 17 - Dec 176:30 - 9:00 pm Edina Community Center 159
Join a lively community of men and women committed to the craft of woodworking. Our wood shop is equipped with major power equipment and hand tools as well as a paint room—all the tools you might need to complete your own projects. All participants must be able to work independently, have some experience in operating the equipment (including completion of our Woodshop Orientation) and be willing to volunteer as Woodshop Monitor several times during the session. 7022-F01 77 Sessions - $80 Mon-Fri, Sep 2 - Dec 19 8:00 am - 12:00 pm Edina Community Center 159 No Class Nov 27 & Nov 28 7022-F02 61 Sessions - $80 Tue/Thu/Fri, Sep 2 - Dec 19 6:00 - 9:00 pm Edina Community Center 159 No Class Sep 12 & Nov 27-Nov 28 Saturdays, Sep 6 - Dec 20 Edina Community Center
Bill Jordan, retired as an Edina High School Guidance counselor in 1992 and joined the woodshop the same year. He served as president during the 1994-95 school year. He says that while access to the equipment is great, the camaraderie that forms while working on projects and that the standing invitation to share coffee every day at 10am is even more valuable and meaningful. “It’s good to be here,” he says.
8:30 am - noon 159
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Complete a 16” X 20” painting in one session with guidance and support from your instructor and new friends! Add your own color choices to each canvas to make a truly unique piece reflecting your style. All supplies are included, and treats and coffee complete the experience. Instructor Laura Nisi.
Quilting Bee Do you struggle to find time and space to complete your needlework projects? Join our group of quilters. We gather once a month to work on our own projects. No formal instruction, just an opportunity to learn from, support and inspire one another with our shared quilting knowledge. Bring your own sewing machine and quilting supplies. We’ve got plenty of room to spread out! 7013-F01 4 Sessions - $20 Sep 13, Oct 11, Nov 8, Dec 13 9:00-1:00 pm Edina Community Center 165
Country Bouquet
Harvest Moon
7047-F01 1 Session - $39 Thursday, Sep11 12:00 – 3:00pm Edina Community Center 304
7048-F01 1 Session - $39 Thursday, Oct 9 12:00 – 3:00pm Edina Community Center 304
Learn to Knit Are you a true beginner with no knitting experience? This is where you start! You’ll learn to cast on, knit, purl and cast off. We’ll review troubleshooting techniques to help you identify and correct typical “beginner” mistakes. By the end of the class, you will be comfortable with the basic stitches using even tension. We’ll work on knitting a practice swatch that can be used as a potholder or washcloth. Bring needles and one skein of yarn to first class; you’ll receive details when you register. Instructor Lori Dossett. 7011-F01 3 Sessions - $45 Tuesdays, Oct 7 - Oct 21 6:30 - 8:00 pm Edina Community Center 304
Pear Trio
Poinsettia
7049-F01 1 Session - $39 Thursday, Nov 6 12:00– 3:00pm Edina Community Center 304
7050-F01 1 Session - $39 Thursday, Dec 4 12:00 – 3:30pm Edina Community Center 304
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Learn to Knit Beyond the Basics You have some basic experience with knitting. You may know how to cast on, knit, purl and/or cast off. Now you’re ready to take your skills to the next level in a fun and supportive environment...and finish a stylish project as well! You’ll get a refresher on the basics (casting on/off, knit, purl), and learn some more advanced techniques (increase/decrease, ribbing, simple stitch patterns, finishing). At the end of class you’ll have created a useful project: a beautiful felted bag. Bring yarn and needles to first class; you’ll receive a short materials list when you register. Instructor Lori Dossett. 7012-F01 3 Sessions - $45 Tuesdays, Oct 28 - Nov 11 6:30 - 8:00 pm Edina Community Center 304
Nuno Felted Scarf Embellish a silk scarf with soft wool fibers to create a beautiful accessory perfect for any season. Choose your color palette of beautifully dyed fibers, and then create any design from floral to geometric to abstract. Without knitting or sewing, you’ll create a supple scarf using a little soapy water and a unique felting technique. Course fee includes all fibers and supplies ($25 value). Bring from home: Scissors, 2-3 hand towels, 1 old bath towel, plastic bag to carry home wet items. Optional: apron (waterproof or cloth), bag lunch. Instructor Leslie Granbeck. 7031-F01 1 Session - $65 Saturday, Dec 6 9:00 am - 1:30 pm Edina Community Center 165
Swedish Straw Ornaments Felted Vases,Vessels & Bowls Learn the fascinating art of seamless wet felting! Using wool and a variety of natural fibers, felt a small vessel to hold trinkets, chocolates or simply to brighten up any shelf. Choose bright or natural colors, then “sculpt” your vessel into any shape from organic to contemporary. You can even make it reversible. Fee includes all fibers and supplies ($20 value). Bring from home: 2-3 hand towels, scissors, plastic bag to carry home wet items. Optional: apron (waterproof or cloth). Instructor Leslie Granbeck.
Festive, beautiful, and simple: join us to learn the traditional craft of Swedish straw ornaments. We’ll use natural straw and red thread to create three different shapes: snowflake, goat and angel. Join us to learn the simple skills you need, then take your ornaments home to decorate or pass along to your friends and family. Instructor Mary Gunness. 7027-F01 1 Session - $39 Saturday, Nov 15 10:00 am - 12:00 pm Edina Community Center 165
Reading into Writing: An Introductory Creative Writing Class Are you an avid reader who has always wanted to write? This three part sampler class will introduce you to the parts of a story and how to approach a writing schedule. You will learn ways to think about writing memoir and some techniques for getting started and why reading poetry and walking can be helpful for the creative process. Instructor Maureen Millea Smith. 7070-F01 3 Sessions - $59 Wed, Sep 17 - Oct 1 7:00pm-8:30pm Edina Community Center 332
Hydroponic Gardening the Easy Way Learn how to grow salad greens and other pesticide-free veggies and herbs all winter long. Discover how you can grow 18-20 plants in a 24”x48” space or 36-40 plants in a 48”x48” space. You will be able to harvest what you grow, continuously, with no weeding, no worries about hail or cold weather, no rabbit, insect, or other critter damage. Instructor Larry Cipolla. 7000-F01 1 Session - $29 Tuesday, Oct 7 6:30 - 8:00 pm Edina Community Center 165
7030-F01 1 Session - $59 Tuesday, Sep 30 5:30 - 9:30 pm Edina Community Center 165
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Partner Dancing for Beginners If you are new to couples dancing, this class is for you. In three short weeks, you will learn three different dances: Rumba, Swing and Waltz. We’ll start with the basics in each dance, then move into a few easy patterns. After this class you won’t have to sit and watch others on the dance floor having all the fun. The bench warmers will be watching you! Couples only, please. Instructor Denny Hukriede. 7019-F01 3 Sessions - $59/pair Wednesdays, Sep 10 - 24 7:30 - 9:00 pm Edina Community Center 301
Dancing Like Stars - Ballroom Dance
Ballroom Dance – More Fun Moves
Whether you’ve never danced before or have a bit of experience, you can amaze your family, impress your friends and surprise yourself with how easy it is to dance! Just a little bit of Tango, a touch of Foxtrot, a smattering of Waltz, a tweak of Rumba and you’ll be out on the dance floor with style and confidence! Experience studio-quality instruction without the studio pricing. Please bring extra shoes to wear to protect the lovely dance floor. Couples only, please. Instructor Monica Mohn.
Two hours of fancy, fun moves in Waltz, Tango and Foxtrot. Join us to add spice to your dancing. Couples only, please. Instructor Monica Mohn. 7015-F01 1 Session - $39/pair Monday, Dec 15 6:00 - 8:00 pm Edina Community Center 330
7016-F01 4 Sessions - $79/pair Mondays, Oct 27 - Nov 17 6:00 - 7:00 pm Edina Community Center 330
Polka Dance Oktoberfest is near! And who doesn’t enjoy a good polka, a great brat and a stein of (root) beer? Get ready for the season with this 2-hour workshop on the Polka. Couples only, please. Instructor Monica Mohn.
Wedding Dance-It’s not too late to look great! You thought about it. You wanted to! But where did the time go? Not to worry: in this two-hour workshop, you will learn the common wedding dances, including Waltz, Foxtrot, Rumba and Slow Dance. You’ll learn fun moves and simple tips to have you feeling comfortable and looking great on that special day. Feel free to bring your special song. Couples only, please. Instructor Monica Mohn.
Swing Dance: One Night of Fun Just in time for the holidays! One night. One dance. A lifetime of fun. An “Arch” and a “Loop” are just two of the patterns that can take you from the sidelines onto the dance floor. Couples only, please. Instructor Monica Mohn. 7017-F01 1 Session - $39/pair Monday, Dec 8 6:00 - 8:00 pm Edina Community Center 330
7014-F01 1 Session - $39/pair Monday, Sep 22 7:00 - 9:00 pm Edina Community Center 335
Salsa dancing more your style? Check out p. 13!
18 Learning for Life | Fall 2014
7020-F01 1 Session - $39/pair Thursday, Sep 11 6:00 - 8:00 pm Edina Community Center 330
Party Line Dance No need to just sit and watch any more: step into the party with this workshop. Join us to learn popular line dances including Electric Slide, Cha Cha Slide and the Cupid Shuffle. No partner needed for an entire evening of fun! Instructor Monica Mohn. 7018-F01 1 Session - $10 Mon, Sep 22 6:00-7:00pm Edina Community Center 330
Make new crafts and new friends on Monday nights with our “Made By Hand” craft series. You’ll complete a simple piece while learning a new skill. No crafting experience required. Classes are just one session, so you can take a single class or all nine. Developed and facilitated by Laura Nisi, a self described “dabbler” who never met a craft she didn’t like (well, almost).
Zentangle Tile
Chalkboard Banner
Silhouette Portrait
Discover some basic Zentangles while you make a set of tile coasters. Bring a “tween” along to this class for just $5 more. Guest Instructor Susan Kolze.
Using simple hand-sewing skills, you will create a charming pennant banner made with felt and chalkboard fabric.
The silhouette portrait takes on a modern look with patterned backgrounds. Make a pair of 5” circle portraits ready to display.
7002-F01 Monday, Sep 15 Edina Community Center
7003-F01 Monday, Sep 22 Edina Community Center
7001-F01 1 Session - $35/$40 pair* Monday, Sep 8 6:30 - 9:00 pm Edina Community Center 304
1 Session - $35 6:30 - 9:00 pm 304
1 Session - $35 6:30 - 9:00 pm 304
Pumpkins Uncarved
Velvet Mini Pumpkins
Make a cute pumpkin by up-cycling a thrift-store book!
Think beyond the knife this Halloween, and have fun decorating pumpkins in new and creative ways. (Bring a tween for $5 more!)
Using simple hand sewing techniques, create a trio of plush velvet mini-pumpkins perfect for adorning a fall display.
7005-F01 Monday, Oct 6 Edina Community Center
7006-F01 1 Session - $35/$40 Pair* Monday, Oct 13 6:30 - 9:00 pm Edina Community Center 304
7007-F01 Monday, Oct 20 Edina Community Center
Beeswax Poinsettia Candles
Upcycled Wrapping Paper
By the Book Pumpkin
1 Session - $35 6:30 - 9:00 pm 304
Wire Wrapped Hostess Gift You will craft a set of cheese spreaders with beads and wire in your color choice! 7008-F01 Monday, Nov 3 Edina Community Center
1 Session - $35 6:30 - 9:00 pm 304
1 Session - $35 6:30 - 9:00 pm 304
We’ll pour our own candles, then we’ll decorate them with cut outs from sheets of beeswax in your choice of colors. Leave with a pair of candles ready for gift giving.
Get crafty and stay Earth-friendly this holiday season! Explore some creative ways to wrap gifts using everyday items like magazines, paint chips and maps!
7009-F01 Monday, Nov 10 Edina Community Center
7010-F01 Monday, Nov 17 Edina Community Center
*Save when you bring a “tween” to this special class.
1 Session - $35 6:30 - 9:00 pm 165
1 Session - $35 6:30 - 9:00 pm 304
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Kate Moore is a local culinary educator with over a dozen years of experience, including six years under local chef Lucia Watson. She believes that simple ingredients, a solid knowledge of principles and a willingness to experiment are all you need to make great food and “be the boss” of your kitchen. She prides herself on her accessible teaching style and fun and empowering classes, and her students agree. “I was a little anxious about entering my first cooking class, but Kate’s style immediately put me at ease” says one recent participant. “She was an amazing instructor: passionate, patient, thorough and fun!”
Cheap, Easy & Awesome with Chef Kate
Fall Entertaining made easy with Chef Kate
Easy & Healthy Homemade Holiday Treats with Chef Kate
Join Chef Kate for a fun and rowdy evening of culinary empowerment! With a focus on flexibility and a “use what you have” mentality, Chef Kate will demonstrate several of her favorite recipes that are fast, flexible and full of flavor. Let’s put the fun back into fundamentals! We’ll do lots of eating, so bring a container for leftovers. Instructor Kate Moore.
Don’t let the upcoming holidays get you down! Be the boss of your party with the help of Chef Kate. Her relaxed approach to entertaining will help you to feel more comfortable and confident in your kitchen. She will share tips from years of catering and hosting, and demonstrate some of her favorite easy and healthy crowd favorites! A whole new world of entertaining awaits you...and don’t forget to bring a container for leftovers! Instructor Kate Moore.
Looking for some new and healthy ideas for teacher/hostess/holiday gifts? Join Chef Kate, where you will learn the secrets of her favorite easy and healthy holiday treats for sharing or gift giving. You’ll enjoy snacks and take home some samples of what we make. Instructor Kate Moore.
6006-F01 1 Session - $59 Wednesday, Sep 17 6:00 - 8:00 pm Edina Community Center 165
20 Learning for Life | Fall 2014
6008-F01 Wednesday, Nov 12 Edina Community Center
1 Session - $59 6:00 - 8:00 pm 165
6009-F01 1 Session - $65 Wednesday, Dec 10 6:00 - 8:00 pm Edina Community Center 165
Simple and Spicy Cocina
“Growing up in Guatemala, cooking with my grandmother, shopping for fresh ingredients at the Mayan markets, and spending time at my great-grandfather’s dairy farm and coffee plantation have all informed my cooking and eating philosophy.” -Chef Amalia MorenoDamgaard
The air is turning cooler: think comfort and the spicy foods that are the staple of the Latin kitchen! Chef Amalia will help you explore dishes that are not only delicious, but also easy to make, such as Tacos al Pastor (tortillas filled with spiced pineapple pork), Ceviche (shrimp), mango in spicy citrus-cilantro sauce, and Cubanos (pork, ham and cheese grilled sandwiches). Instructor Amalia Moreno-Damgaard. 6003-F01 1 Session - $49 Monday, Sep 22 6:00 - 8:30 pm Edina Community Center 165
Easy Fall Flavors Get your grill on and make awesome meals in minutes at home. Learn quick and easy techniques to make finger-licking foods for any occasion, like asado (orange and onion marinated flank with home-style chimichurri), papas (grilled potatoes with crema and cotija queso), and ensalada Basica (lettuce, tomato, red onion, and avocado with quick red wine vinaigrette). Instructor Amalia Moreno-Damgaard.
Knife Skill Basics with Chef Kate Join Chef Kate for an evening of muscle building fun where we will practice basic knife skills and talk about knife maintenance and what kinds of knives to buy. This is a HANDS ON CLASS with lots of chopping (but less eating), so bring your knives if you have them and plenty of containers for leftovers! Extra knives provided. Instructor Kate Moore. 6007-F01 Wednesday, Oct 8 Edina Community Center
1 Session - $69 6:00 - 8:00 pm 165
6004-F01 1 Session - $49 Monday, Oct 6 6:00 - 8:30 pm Edina Community Center 165
14-Day Fall Cleanse
Fiesta Foods to Share Stir up some seasonal fall fun with authentic and easy to prepare one-dish meals for busy weekdays or weekends. Take advantage of convenience foods and put together some fantastic meals, such as super easy arroz con pollo (chicken and rice), chile (pork and beans with spicy sofrito), and fideua (noodle vegetarian paella). Instructor Amalia Moreno-Damgaard. 6005-F01 1 Session - $49 Saturday, Oct 25 10:30 am - 1:00 pm Edina Community Center 165
Join us for a 4-week workshop that will support you through a 14-day fall cleanse to shed extra weight, gain tons of energy, and feel great as you head into the holiday season! You will eat lots of great fresh food that will kick-start your metabolism. We will start session one with the details of the cleanse, and arm you with a meal plan, recipes and a grocery list. Instructors Kris Roach and Emily Wert. 6025-F01 4 Sessions - $119 Mondays, Sep 8-29 6:30-7:45pm Edina Community Center 332 www.edinacommunityed.org | 21
Food
Cooking with Vinegar What’s the big deal about vinegar? Vinegar not only offers health benefits, but can also be the secret ingredient that takes your dish from good to great! Learn about how vinegar is made, its main health benefits, how to use it in cooking, and some options available to you in stores across the Twin Cities. We’ll prepare and sample an appetizer (White Bean Dip), entree (Chicken and Potato Gnocchi with Mushroom Cream Sauce, beverage (Sparkling Lemonade) and dessert (Fresh Fruit with Balsamic Glaze) using various types of vinegar. Instructor Susan Denzer. 6010-F01 1 Session - $59 Thursday, Oct 2 6:30 - 8:30 pm Edina Community Center 165
Learn More. Online learning anytime, anywhere. Just a click away. Edina Community Education partners with ed2go to offer a wide range of highly-interactive, web-based classes that fit your busy schedule. Lessons available online 24/7. Expert instructors develop each 6-week course and are available to answer your questions and offer personalized support throughout the session. What do you want to learn? Find the course that’s right for you: visit ed2go. com/Edina
22 Learning for Life | Fall 2014
Authentic Cantonese-Style Cooking: Singapore Mei Fun Noodles and Juicy Egg Rolls Cantonese-style cooking comes from Guangdong province, and is one of eight culinary traditions of Chinese cuisine. It is characterized by flavors that are wellbalanced, fresh, and not greasy. You’ll also learn to make traditional Cantonese egg rolls, incorporating flavorful sauces inside the egg roll. You’ll learn how to choose and prep the best ingredients, and explore new cooking and presentation techniques. You’ll be amazed by the authentic flavors you can create in your own kitchen! Instructor Ricky Wong.
Lefse-Making Sugar or no sugar? Learn the secrets of a time-tested Lutheran church basement smorgasbord recipe. We’ll spend the morning mixing, rolling, griddling, and steaming this traditional soft Norwegian flatbread. We’ll end the morning with a lefse tasting—we’ll bring the coffee, butter and sugar. Instructor Mary Gunness. 6012-F01 1 Session - $59 Saturday, Nov 1 10:00 am - 12:30 pm Edina Community Center 165
6018-F01 1 Session - $49 Friday, Oct 10 6:00 - 8:00 pm Edina Community Center 165
FREE CLASSES! Adult ESL GED Adult Diploma & College Prep
with a small voluntary materials fee.
To register for classes please call 952-681-6170! VOLUNTEER WITH US! Call 952-681-6109 to: •Help Adult Basic Education students reach their goal of learning English or earning a GED or Adult Diploma •Assist participants in Learning Exchange classes for adults with disabilities
Metro South Adult Basic Education 2575 West 88th St Bloomington, MN 55431 www.metrosouth.or g Metro South is a Department of Education site for Edina, Eden Prairie, Richfield, and Bloomington
See AR & LE for adults with disabilities p.31
Chef Gary Krasner was born to a Jewish family in Belarus, a part of the former Soviet Union, where from-scratch, home cooking was not a hobby or pastime, but rather a necessity and the foundation of family life. He has held the Executive Chef position for the past 14 years at Moscow on the Hill. “Chef Gary’s class was a true cultural experience! We learned professional cooking techniques, a little about the restaurant business, and something about life in Russia today” said a recent participant.
Russian Zakuski: Delectable Small Plates and Little Bites Take this chance to expand your appetizer repertoire with the surprising, delightful flavors and ingredient combinations that classic zakuski has to offer. Zakuski translates literally as “something to bite after” as it is often served alongside ice cold vodka, but regardless of any imbibing that takes place, zakuski is a scrumptious and traditional beginning to any good Russian meal. In this class you will be learning to make shuba herring salad, zucchini “caviar,” roasted eggplant salad, eggs stuffed with mushrooms, and cheddar salad on Russian rye. Instructor Gary Krasner. 6015-F01 1 Session - $59 Wed, Oct 1 6:30-8:30pm Edina Community Center 165
A Russian Chef’s Family Favorites In this class Chef Gary is sharing some of his most cherished recipes – dishes that remind him of his childhood and JewishRussian heritage. Explore the fusion of Russian and Jewish cuisines while learning to make solianka soup, matzo stuffed roasted chicken, zucchini and tomato napoleon, and smashed potatoes with chanterelle mushrooms. Take home new cooking prowess, recipes, and, hopefully, a new favorite or two! Instructor Gary Krasner. 6016-F01 Wednesday, Nov 5 Edina Community Center
1 Session - $59 6:30 - 8:30 pm 165
See Forests in Russian Culture p. 12
Russian Cooking Inspired by Forest Finds Foraging for nuts, fruits, berries, and mushrooms has been an essential part of putting dinner on the table for Eastern European families throughout history and it has been an important influence in shaping the cuisines of this area. In this class you will be learning to make mushroom soup, babushka pork stew, buckwheat pilaf with mushrooms, and currant preserves. Leave with the savvy to create these recipes in your home kitchen as well as guidance on how to forage for a variety of ingredients off the beaten path of supermarket aisles. Instructor Gary Krasner. 6017-F01 1 Session - $59 Wednesday, Dec 3 6:30 - 8:30 pm Edina Community Center 165 www.edinacommunityed.org | 23
Whether we’re 6, 60 or 106, aging is happening to all of us…if we’re lucky. That’s not going to change. But what can change is how we view aging and how we treat one another and ourselves as we age. Join us to ignite a more positive view of aging, because research shows that people with more positive views of aging live an average of 7.5 years longer than those with less positive views. Whether you want to learn more for yourself, your parents, or your community, you’ll walk away from this experience with ideas for how to “age with gusto,” and concrete action steps based on your new way of thinking. Instructor Hope Melton. 2000-F01 3 Sessions - $79 Thursdays, Oct 2 - Oct 16 1:30 - 3:30 pm Edina Community Center 329
Styled Right (for Fall)
Home Energy Savings
Do you feel frumpy, dumpy, or out of date? Do you feel like you wear the same thing all the time? In this workshop you’ll learn how to take control of your closet, style and shopping. You will learn how to style yourself right, shop smart, and never say again, “I have nothing to wear!” In addition, we’ll cover fall trends and how to translate them in ways that are right for you! Instructor Lindsey Kuhn.
Want to save money on your utility bills, be more comfortable in your home, and help out the planet? Learn how to accomplish all of these things and more. Join energy specialists from the Center for Energy and Environment, who will teach you energy saving tips, answer your pressing questions surrounding energy consumption, and set you up with a customized home energy visit. In an hour and a half you’ll walk out with the tools to improve your home’s energy use right away. There’s no reason not to save! Sign up today! Instructor Stacy Boots Camp, Center for Energy and the Environment.
2045-F01 1 Session - $19 Tuesday, Sep 30 7:00 - 9:00 pm Edina Community Center 351
2010-F01 1 Session - $5 Tuesday, Oct 7 6:30 - 8:00 pm Edina Community Center 351
24 Learning for Life | Fall 2014
Red Cross Adult/Child/Infant CPR and AED Join us for hands-on training that will prepare you to recognize, respond and provide basic care for victims of breathing and cardiac emergencies until advanced medical personnel arrive. This workshop includes Automated External Defibrillator Training (AED). After you complete skills testing and written exam in class (must score 80%), you’ll receive Red Cross Ready Reference Cards and a Red Cross Certification Card ($25 value; valid for 2 years). Instructor Lavinia Pottios. 2024-F01 1 Session - $69 Thu, Oct 2 5:30-9:30 pm Edina Community Center 329 2024-F02 1 Session - $69 Thu, Dec 4 5:30-9:30 pm Edina Community Center 329
Autism: A Different Perspective Autism is on the rise, with one in 68 children diagnosed. But, autism, like beauty, is often discerned through the eye of the beholder. Through Maddy’s eyes, you’ll gain a fresh perspective on autism. Maddy has converted autistic assets into a dream job as a tour guide for Erik’s Minnesota Adventures; a job that feeds her passionshorses and sports. Attendees to this course will be treated to Maddy’s frank, fresh and liberating outlook on growing up with autism, and how with support and encouragement, she has transformed a disorder into an attribute. Instructor Maddy from Erik’s MN Adventures. 2050-F01 1 Session - $25 Tuesday, Sep 16 6:00 - 7:30 pm Erik’s Retreat 3420 Heritage Dr, Edina
Red Cross First Aid Join us for hands-on training to recognize and respond to emergencies, summon advanced medical personnel and provide basic care until advanced medical personnel arrives. Situations covered include stroke, seizure, burns, bleeding, environmental related situations, and poisoning. After completing hands-on skills evaluation and a written exam score of 80% or more, you will receive Red Cross Ready Reference Cards and a Red Cross Certification Card ($25 value), valid for 2 years. (Please note that breathing and cardiac emergencies will be addressed in the CPR class being offered, and not in this class.) Instructor Lavinia Pottios. 2025-F01 1 Session - $69 Thu, Nov 6 5:30-9:30 pm Edina Community Center 329
Erik’s Minnesota Adventures, a tour guide program of Edina-based Erik’s Ranch and Retreats, provides meaningful jobs to adults with autism. Adults with autism share their unique talents and expertise leading tours throughout the metro area that focus on the arts, history, sports—whatever their passion. Learn more and sign up to take a tour: edinaschools.org/eriksmnadventures.
AARP Driver Safety - 8 Hour Introductory Course
AARP Driver Safety - 4 Hour Refresher Course
The state of Minnesota offers a 10% insurance discount to adults 55 and older completing this 8-hour course. It takes place in a classroom setting using a workbook. You will learn tips to keep you driving longer safely, and how to cope with changes that occur as you grow older. At the end of two 4-hour sessions, you’ll receive a certificate to present to your insurance agent. Coffee provided. AARP members receive a $5.00 discount on the tuition. Bring your driver’s license and AARP card to class.
Within three years of taking the 8-hour driver safety class, this 4-hour refresher course must be taken to maintain the 10% insurance discount offered by the state of Minnesota. Instruction is given in a classroom setting, with a strong emphasis on tips to keep you out of a “crash.” Coffee provided. AARP members receive a $5 discount on the tuition. Bring your AARP card and driver’s license to class.
2041-F01 1 Session - $25 Saturday, Sep 27 9:00 am - 3:00 pm Edina Community Center 165 2041-F02 2 Sessions - $25 Tue Oct 14 & Thu Oct 16 5:30 - 9:30 pm Edina Community Center 165 2041-F03 2 Sessions - $25 Mon Nov 17 & Wed Nov 19 5:30 - 9:30 pm Edina Community Center 165
2040-F01 1 Session - $25 Wednesday, Sep 17 9:00 am - 1:00 pm Edina Community Center 165 2040-F02 Monday, Oct 20 Edina Community Center
1 Session - $25 5:30 - 9:30 pm 165
2040-F03 1 Session - $25 Friday, Nov 7 9:00 am - 1:00 pm Edina Community Center 165 2040-F04 Tuesday, Nov 18 Edina Community Center
1 Session - $25 5:30 - 9:30 pm 165
2041-F04 1 Session - $25 Saturday, Nov 22 9:00 am - 3:00 pm Edina Community Center 165 www.edinacommunityed.org | 25
Alzheimer’s: Know the 10 Signs
The number of people with Alzheimer’s and other dementias is increasing at a rapid rate. One in nine people over the age of 65 have Alzheimer’s and about one-third of people over 85 have the disease. In 2014, Edina was one of 12 communities awarded an ACT on Alzheimer’s grant to become more “dementia friendly” and work to improve the lives of residents touched by Alzheimer’s and their caregivers. The Edina Resource Center (a program of Edina Community Education) has partnered with Normandale Center for Healing and Wholeness to bring you this free series of classes. All are facilitated by the Alzheimer’s Association of Minnesota-North Dakota. Classes are free but please register.
The warning signs of Alzheimer’s disease are often dismissed as side effects of normal aging. Early detection gives you a chance to begin drug therapy, enroll in clinical studies, and plan for the future. Hear from people who have the disease and find out how to recognize the signs in yourself and others. Please Pre-register. 2001-F01 1 Session - FREE Tuesday, Sep 23 6:00 - 7:30 pm Edina Community Center 351 2001-F02 1 Session - FREE Thursday, Sep 25 1:00 - 2:30 pm Edina Community Center 351
Want to learn more about the grant or get involved in this volunteer-driven initiative? Contact the Edina Resource Center at contact@edinaresourcecenter.com or 952-8483936.
Alzheimer’s: Caregiver Impact Join us for “Living in the Now: The Caregiving Journey,” a program for caregivers of those with Alzheimer’s and other dementias. It is designed to help the caregiver understand both the emotional and physical challenges of caregiving, as well as the potential for joy in the midst of these challenges. It also includes an overview of the global impact caregiving can have on a family, and offers helpful advice on how to process these feelings and thrive in the caregiving role. 2004-F01 1 Session - FREE Tuesday, Dec 9 6:00 - 7:30 pm Edina Community Center 351 2004-F02 1 Session - FREE Thursday, Dec 11 1:00 - 2:30 pm Edina Community Center 351 26 Learning for Life | Fall 2014
Learning the Language of Alzheimer’s: Communication and Memory Loss Are you taking care of someone with dementia? Learn the importance of effective communication (“the language”) to help in the prevention of behavioral responses. You will learn practical methods of dealing with both verbal and non-verbal communication and how to respond in a way that encourages a positive interaction and thus a positive outcome. Please Pre-register. 2002-F01 1 Session - FREE Tuesday, Oct 14 6:00 - 7:30 pm Edina Community Center 351 2002-F02 1 Session - FREE Tuesday, Oct 28 1:00 - 2:30 pm Edina Community Center 351
Alzheimer’s: Legal & Financial Impacts Learn about the important legal and financial decisions necessary when planning the future for person with Alzheimer’s disease (and related dementias). Topics include useful strategies, power of attorney, health care directives and conservatorship as well as an overview of medical assistance and Medicare options, laws regarding estate planning, and available assistance programs. Please Pre-register. 2003-F01 1 Session - FREE Tuesday, Nov 18 1:00 - 2:30 pm Edina Community Center 351 2003-F02 1 Session - FREE Thursday, Nov 20 6:00 - 7:30 pm Edina Community Center 351
The people and the City of Edina want to recognize and honor the lives, service and sacrifice of our veterans. We are creating a Veterans Memorial in Utley Park that will stand as a permanent testimony of our respect and of the debt which we can never repay. Will you stand up and be a partner with us? Please make a tax-deductible contribution today and make plans to join us at the dedication in 2015!
YES! I am committed to help Edina pay lasting tribute to our veterans. Here is my contribution! Option 1: Make your contribution on-line easily at: http://www.edinacommunityfoundation.org/ or fill out the form below, tear it out, and mail it today Option 2: My check for $________ made out to the Edina Community Foundation is enclosed Option 3: Please charge $_________ to my: VISA
American Express
Discover
Mastercard
Acct. # ____________________________________________ Signature _______________________________________ Exp. Date: _______________ Verif. Code ____________ Name _________________________________________ Address _______________________________________ City ____________________ State _____ Zip __________ Phone _________________________________________ E-mail _________________________________________ Please mail to: The Edina Community Foundation 5280 Grandview Square, Suite 101, Edina, MN 55436 For more information, go to: http://edinamn.gov/index.php?section=parkboards_veterans To make YOUR contribution, go to: http://www.edinacommunityfoundation.org/index.php?option=com_content&view=article&id=12&Itemid=14
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Wise Parenting for Elementary and Beyond You came to rely on the Edina Family Center’s high-quality, Parent Aware 4-Star ECFE classes for children from birth to age 5. Now that your child has moved on to elementary, middle or high school, where can you find that supportive community and the answers you need for your parenting concerns? The Edina Family Center is proud to offer “Beyond ECFE” classes to meet your needs. Set some time aside once each month to learn new parenting skills, replenish your toolkit, and build your confidence as a parent. Engage with leadingedge, research based information and strategies to promote healthy, ageappropriate child development. Guided discussion time allows you to share your joys and concerns, your challenges and experiences – and benefit from group wisdom.
Parenting Your Kindergartener
Parenting Your 1st & 2nd Grader
Parenting Your 3rd - 5th Grader
PE-K 9 sessions - $153.00 Thursdays 1:30-3:00 Sept 4, Oct 2, Nov 6, Dec 4, Jan 8, Feb 5, March 5, April 9, May 7 Edina Community Center 127
PE-1&2 9 sessions - $153.00 Thursdays 1:00-2:30 Sept 11, Oct 9, Nov 13, Dec 11, Jan 15, Feb 12, March 12, April 16, May 14 Edina Community Center 127
PE-3-5 9 sessions - $153.00 Thursdays 1:00-2:30 Sept 18, Oct 23, Nov 20, Dec 18, Jan 22, Feb 19, March 19, April 23, May 21 Edina Community Center 127
Friendships at school, working with your child’s teacher, avoiding overindulgence, teaching children to be responsible and positive discipline are concerns common to this age and stage. Topics are flexible and reflect the interest of the group. Licensed Parent Educator Deb Roberts.
Emotion coaching, teaching children about independence and personal safety, media use, sibling issues, chores and allowances are concerns common to this age and stage. Topics are flexible and reflect the interest of the group. Licensed Parent Educator Deb Roberts.
Cliques and bullies, puberty, promoting optimism and resilience, moral development and making good choices are concerns common to this age and stage. Topics are flexible and reflect the interest of the group. Licensed Parent Educator Deb Roberts.
Parent & Child Class Have fun with role-play activities, stories, and music while you learn to help your kids have more self-confidence. The class covers knowing what to do if someone says something mean, knowing how to approach people, and much more! To register, look for “A Mannerly Mouse Adventure” Course #MM-1 in Edina youth catalog.
“This was a wonderful experience for all of us. The boys had fun at every session and given your encouragement and kind explanations, they responded! Thank you!” – Heidi and Bill Rosati 28 Learning for Life | Fall 2014
Call 952.380.4958 or visit www.mannerlymanners.com today!
Parenting Your 6th & 7th Grader
Friendships and social dynamics, balancing homework and activities, puberty, adolescent brain development, discipline and back talk, technology and social media are concerns common to this age and stage. Topics are flexible and reflect the interest of the group. Licensed Parent Educator Kris Shelley. PE-6&7 9 sessions - $153.00 Wednesdays 12:00-1:30 Sept 10, Oct 8, Nov 5, Dec 3, Jan 7, Feb 11, March 4, April 8, May 6 Edina Community Center 135B
Parenting Your 8th & 9th Grader Adolescent brain development, budding romance, emerging independence, parties and dances, technology and social networking are concerns common to this age and stage. Topics are flexible and reflect the interest of the group. Licensed Parent Educator Kris Shelley.
PE-8& 9 sessions - $153.00 Wednesdays 12:00-1:30 Sept. 17, Oct. 15, Nov. 12, Dec. 10, Jan 14, Feb 18, March 11, April 15, May 13 Edina Community Center 135B
Parenting Your High Schooler
Friendships and social dynamics, money management, drugs and alcohol are concerns common to this age and stage. Topics are flexible and reflect the interest of the group. Licensed Parent Educator – Kris Shelley. PE-HS Wed 9 sessions - $153.00 Wednesdays 12:00-1:30 Sept. 24, Oct 22, Nov 19, Dec 17, Jan21, Feb 25, March 18, April 22, May 20 Edina Community Center 135B PE-HS Thursday 9 sessions - $153.00 Thursdays 1:00-2:30 Sept 25, Oct 23, Nov 20, Dec 18, Jan 22, Feb 26, March 19, April 23, May 21 Edina Community Center Room 135B
Licensed Parent Educator Deb Roberts has been with Edina Public Schools for five years. She holds a BS in Secondary Education, Teaching of English and M.Ed. in Family Education from the University of Minnesota. She is a certified Positive Discipline Educator. She has four sons, ages 16, 20, 23 and 24.
Kris Shelley has been a licensed Parent Educator for 17 years. She has a BA in Psychology from the University of Wisconsin-Madison and a M.Ed. in Family Education from the University of Minnesota. Kris has two children ages 21 and 22. Kris is passionate about parent education and is excited by the connections and sharing that occurs between parents in her groups.
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Edina Life Reimagined Are you at a point in your life where you’re asking, “What’s next?” You’ve just finished one chapter and you have yet to write the next one. Join speaker Richard Leider for a chance to look at your life’s transitions as an opportunity to re-examine career, relationships, wellness and finance and begin a new phase. This session is free, but registration is required. Space is limited. 2070-F01 Wednesday, Oct 1
1 Session - FREE 9:00 - 12:00 pm
The Westin Edina Galleria
In 2014-15, various groups and organizations in the community of Edina are coming together to host a series of “Life Reimagined” programming for individuals age 20-99 who willing to look at life’s transitions as an opportunity to re-examine career, relationships, wellness and finances and begin a new phase. Visit EdinaLifeReimagined.org or call 952-924-1500 to learn more.
animals, and teach your children the joy of giving back! Instructor Jenny Friedman, Executive Director of Doing Good Together.
Do Good Together: Make a Difference for Animals Animal-loving families with children are invited to create simple projects to benefit rescued animals. Activities include making chew toys, downsizing packets of dog food, and making fleece pet blankets. You’ll also go home with an item or two for your favorite pet! The items you create will be donated to B.A.R.K., a local canine rescue group. In addition to feeling good about helping needy animals, parents will find out about dozens of other easy handson projects they can do to continue the spirit of compassion, kindness and good citizenship in their family. Have fun, help
30 Learning for Life | Fall 2014
2008-F01 1 Session - $10/person $39/Family Thursday, Oct 9 6:30 - 8:00 pm Edina Community Center Room 351
Do Good Together: Make a Difference for Families Struggling with Homelessness Your family has an opportunity to do three fun yet meaningful service projects to help families struggling with homelessness. Activities include assembling literacy kits,
decorating fresh new pillowcases, and making play dough. All projects will go to benefit People Serving People (PSP), a local shelter for homeless children and their families. Young class participants will go home with their own decorated box for collecting donations so your family can continue the “giving habit.” During the activities, you’ll learn dozens of other simple ways to practice kindness as a family. All ages welcome! Instructor Jenny Friedman, Executive Director of Doing Good Together. 2009-F01 1 Session - $10/person $39/Family Tuesday, Nov 11 6:30 - 8:00 pm Edina Community Center Room 350
Want to learn more about service learning in Edina Public Schools? Visit www.edinaschools.org/servicelearning
Adaptive Recreation and Learning Exchange (AR&LE) is a partnership between the cities and Community Education programs of Edina, Bloomington, Eden Prairie and Richfield. AR&LE consists of two parts.
Adaptive Recreation offers social programs and activities including bowling, ice skating and skiing for both youth and adults with disabilities. For more information, contact Kristin Aarsvold at 952-826-0379 (tty: 952-949-8399) or email kaarsvold@ EdinaMN.gov.
See Metro South for adult basic education p.24
A wide variety of customized classes for adults 18 years and older are offered through the Learning Exchange for adults with disabilities. Classes this term run September through December, and are open to residents of the four cities of Bloomington, Edina, Eden Prairie, and Richfield. For more information, call Janet at 952-681-6121 or email jclarke@bloomington.k12.mn.us.
Chefs’ Club – NEW THIS FALL! Do you love to eat? Want to cook REAL food and get the food-making skills to live independently? Chef’s Club is for learners who can work independently, with a minimum of direction. For more information, email jclarke@bloomington.k12. mn.us.
Making the Most of Your Money – NEW THIS FALL! Does your money sometimes seem to run out faster than you expect? We’ll have fun discussing wants and needs when it comes to spending, saving, giving and investing. For more information, email jclarke@bloomington.k12.mn.us.
DAVID A. COOK, DDS, PA Enhancing Smiles... Building Confindence... Changing Lives Located at 50th & France
Complimentary, Cosmetic, Resorative & Implant Consultation
www.smilesatfrance.com 4999 France Ave. South, Suite 230 • Minneapolis • 612-824-7033
www.edinacommunityed.org | 31
Trouble Spots: One-Night Workshops Instructor Angela Benson-Charpentier is a Personal Trainer who specializes in rehabilitation for joint replacement and surgery recovery. Her goal is to help people try to avoid surgery, and ask the right questions and strengthen and prepare properly when surgery is needed.
Shoulder Workshop
Knee Workshop
We will address common shoulder issues, such as frozen shoulder, “mouse” arm, and overuse injuries. We’ll explore exercises for stretching, strengthening and realigning the shoulder girdle. Learn about your body and become the expert on your own health.
We will explore simple anatomy lessons, isometric exercises and attention to alignment and gait to assist you to identify your issues. You will go home with simple exercises to help stretch, stabilize and strengthen the muscles that support your knee joint. Come and explore these exercises and start your journey toward having a spring back in your step!
2060-F01 Tuesday, Sep 30 Edina Community Center
1 Session - $29 5:30 - 7:30 pm Room 329
Hip Workshop Do you have pain in your hips? Begin a journey toward healing that starts with understanding your body, and continues with exercises that will help you feel better. We will talk about common problems that lead to hip pain and provide exercises to stretch, strengthen and realign your hips. You will go home with written exercises to work from. 2061-F01 Tuesday, Oct 21 Edina Community Center
1 Session - $29 5:30 - 7:30 pm Room 329
2062-F01 Tuesday, Nov 11 Edina Community Center
1 Session - $29 5:30 - 7:30 pm Room 329
Foot and Ankle Workshop We will address common problems such as plantar fasciitis, bunions and sprains, and explore exercises for stretching, strengthening and realigning the lower leg, ankle and foot. Come and explore these exercises, identify your imbalances and start your journey toward healing. 2063-F01 Tuesday, Dec 2 Edina Community Center
1 Session - $29 5:30 - 7:30 pm Room 329
Finding the Right Health Information
Yoga for Asthma and Allergies
Come to this session and learn how to use MedlinePlus, a free website presenting health information in an understandable format from resources that are authoritative, reliable and upto-date. Learn to use this resource and empower your health. Instructor Jessica Rush
Learn specific postures, breathing exercises, techniques and daily routine you can use to prevent or minimize symptoms or control asthma and allergy attacks when they do occur. This workshop includes both lecture and movement, so dress in comfortable clothing. No yoga experience necessary. Instructor Summer HillsBonczyk.
2064-F01 1 Session - $39 Friday, Oct 24 10:30 am - 12:00 pm Edina Community Center 348C
Beginning Meditation You’ll learn about meditation, its benefits, the different types of meditation, preparation for meditation, and basic steps of the meditative process. You’ll experience several different types of guided meditation in addition to the basic meditations we will practice. Wear comfortable, loose clothing. Instructor Wendy Anderson 2005-F01 6 Sessions - $89/Single $149/Pair Saturdays, Sep 20 - Nov 1 10:45 am - 12:00 Edina Community Center Room 120 No Class Oct 11
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2020-F01 Thursday, Sep 4 Edina Community Center
1 Session - $39 6:00 - 8:30 pm Studio 335
2020-F02 Saturday, Sep 13 Edina Community Center
1 Session - $39 12:00 - 2:30 pm Studio 301
Yoga for Your Back Join us for simple yet powerful therapeutic yoga practices carefully designed to alleviate pain and promote a healthy back. Leave with a daily practice to relax and strengthen your back. No yoga experience necessary. Note: This class is not appropriate for individuals with numbness or tingling in legs or feet, or those unable to position themselves without pain. Instructor Summer Hills-Bonczyk. 2021-F01 Thursdays, Oct 2 - Oct 16 Edina Community Center
3 Sessions - $79 5:00 - 6:30 pm Studio 335
The Power to be Well With over 50 years of experience with diabetes herself, Cathy Feste, author of “The Power to be Well,” has helped countless others with this “epidemic of our time” and other chronic diseases to live healthier, happier more fulfilled lives.
Edina Community Education is partnering with a longstanding pillar of our community, Fairview Southdale Hosptial, to bring you current health and wellness information and resources.
All classes held at Fairview Southdale Hospital Lower Level International Conference Room
Preventing Falls at Home: Simple Steps to Keep You Safe Still living independently in your home? Join us to learn how to reduce the risk of falls for older adults. We will discuss the effect of falls on older adults, home safety tips, attitudes about falling and how those attitudes can affect daily living, and taking care of your health to prevent falls at home. A physical therapist will discuss exercises that can be done at home to help prevent falls. Presenters from Fairview Southdale Hospital Trauma Program and University of Minnesota Health. 2030-F01 Wednesday, Sep 17
1 Session - FREE 5:30 - 7:00 pm
Discover Your Healing Resources through Qigong, Aromatherapy and Music
Learn to tap into your own natural mind, body and spirit healing resources. The art of Qigong exercise will be taught and experienced by active participation. Simple yet powerful tips using essential oils and music will be fused with Qigong exercise to give participants a complete yet practical application for a daily respite. Presenter Nancy Crowell, RN, BSN, CVN,HNB-BC ~ Vascular Nurse Clinician, Vascular Health Center Fairview Southdale Hospital. 2031-F01 Wednesday, Oct 15
1 Session - FREE 5:30 - 7:00 pm
Honoring Choices Starting a conversation about advance care planning can feel intimidating. How do you begin the conversation? Who should be included? How do we talk about sensitive health care choices? Honoring Choices Minnesota is a program that provides information, education and other resources to guide you toward making meaningful care choices based on your own values. Facilitators Annette Langdon, RN and Sheila Johnson, RN, of Fairview Advanced Care Planning. 2032-F01 Wednesday, Nov 19
1 Session - FREE 5:30 - 7:00 pm
Integrative Healing Practices in Health Care Settings Integrative healing practices now being offered in a variety of health care settings, including hospitals, home care, transitional care settings, assisted living, skilled nursing facilities and memory care settings. Join us to learn more about and experience potential benefits of aromatherapy, acupressure, breathing, guided imagery and energy therapies. Presenter Sandra McGurran ~ MSW, LGSW, Reiki Master, Certificate in Aromatherapy, Coordinator of the Fairview Care Management Program. 2033-F01 Wednesday, Dec 17
1 Session - FREE 12:00 - 1:00 pm
2034-F01 Wednesday, Sep 3
Acupuncture: The Healing Power of Eastern Medicine for Vascular Disorders Speaker Erin Wildberg is a senior Oriental Medicine student and intern at Northwestern Health Sciences University focusing on acupuncture. She believes strongly that superior health care involves every health care modality and specialty working cohesively for the good of the patient. 1 Session - FREE 12:00 - 1:00 pm
2035-F01 Wednesday, Oct 1
Integrative Healing Practices See description to the left. 2036-F01 Wednesday, Nov 5
1 Session - FREE 12:00 - 1:00 pm
Transforming your Life through your Space Speaker Susan Shehata, The Space Guru, is a mentor, guide, and performing artist who specializes in helping people identify and release hidden obstacles that hold them back from the life they envision. This workshop is designed to give you tools that help you recognize what parts of your home and life are holding you back and how to create the positive changes you are seeking. 2038-F01 Wednesday, Dec 3
1 Session - FREE 12:00 - 1:00 pm
1 Session - FREE 5:30 - 7:00 pm
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Not sure if a fitness class is right for you? Looking to try something new? Hesitating to sign up for a full session of classes because of travel or other conflicts? Our drop-in option is just for you!
Missed one of your weekly class sessions because of travel, illness or conflict? Our make-up option allows you to attend any other fitness class we offer, for no additional charge! Learn more: edinaschools.org/fitness
Body Shape 55+
Aerobic Fitness
5030-F01 15 Sessions - $105 Mondays, Sep 8 - Dec 15 12:00 - 1:00 pm Edina Community Center 301
5003-F01 16 Sessions - $104 Tuesdays, Sep 2 - Dec 23 5:30 - 6:30 pm Edina Community Center 301 No Class Oct 21
Keep your weight down, your metabolism up and your bones strong with this great strength training program. We hit all the main muscle groups with weights, bands and balls. You will feel strong, agile and balanced as well as a part of a great community! Instructor Catherine Earley.
5030-F02 15 Sessions - $105 Wednesdays, Sep 3 - Dec 17 12:00 - 1:00pm Edina Community Center 301 No Class Nov 26 5030-F03 15 Sessions - $105 Fridays, Sep 5 - Dec 19 12:00 - 1:00 pm Edina Community Center 301 No Class Nov 28
We start out with a warm up, stretch, and move to aerobics with fun music. Then we add resistance bands and weights, and move down to the floor and work on our core, strength and conditioning. Bring a mat and supportive shoes. Instructor Chris Bue.
5003-F02 14 Sessions - $91 Thursdays, Sep 4 - Dec 18 5:30 - 6:30 pm Edina Community Center 301 No Class Oct 23 & Nov 27 5003-F03 14 Sessions - $91 Fridays, Sep 5 - Dec 19 8:00 - 9:00 am Edina Community Center 301 No Class Oct 24 & Nov 28
Belly Dancing also offers great cardio. Check out p. 38 34 Learning for Life | Fall 2014
Cardio Core Fusion
Start out with 30 minutes of aerobic cardio followed by 30 minutes of simple core exercises. Use weights, stability balls, mats and your own muscle strength to create a toned backside, a smaller waist and strong, flat abdominals. You will leave feeling both leaner and taller due to improved alignment and posture. Join us for this quintessential fitness combo. All equipment is available in the studio. Like so many who’ve taken this class, get hooked! Instructor Katherine McGraw. 5031-F01 15 Sessions - $105 Thursdays, Sep 4 - Dec 18 9:50 - 10:50 am Edina Community Center 301 No Class Nov 27
Cardio Sculpt
You will get a mix of cardio and strength training in this efficient, powerful and fun total-body workout. We use a variety of resistance equipment and blend in heart-pumping cardio. You will enjoy the challenge of the class and the company of our great community. Instructor Catherine Earley.
low impact
5028-F01 14 Sessions - $94.50 Mondays, Sep 8 - Dec 15 8:00 - 8:50 am Edina Community Center 335 No Class Dec 01 5028-F02 16 Sessions - $112 Tuesdays, Sep 2 - Dec 16 8:30 - 9:30 am Edina Community Center 335 5028-F03 15 Sessions - $105 Wednesdays, Sep 3 - Dec 17 8:30 - 9:30 am Edina Community Center 335 No Class Nov 26
Tried & True Fitness Formula
Work up a sweat with a tried and true fitness formula. We’ll combine a traditional high/low aerobics section (with modification options for both), followed by a muscle-challenging strength, core and balance section. It all adds up to one power-packed, straightforward workout! Instructor Katherine McGraw. 5033-F01 16 Sessions - $144 Wednesdays, Sep 3-Dec 17 8:45 - 9:45 am Edina Community Center 301
Men’s and Women’s Low Impact Fitness
Combining low-impact aerobics, weight training, core conditioning and stretching, Low Impact Fitness provides a great total body workout for all fitness levels. We’ll end with a relaxing cool-down. Instructors Mary Ann Dobesh and Katherine McGraw. 5007-F01 14 Sessions - $98 Saturdays, Sep 6 - Dec 20 9:00 - 9:55 am Edina Community Center 301 No Class Oct 18 & Nov 29
Senior Sit Fit with Laurel Jung
Would you like a more personalized approach to fitness? If group fitness is not for you, consider one-on-one support with personal training! You will receive individualized attention and customized workouts to help you reach your goals. Register for sessions that work with your schedule as frequently as you like. Personal Trainer Catherine Earley has over 20 years of fitness training experience and is certified in both group and personal training. She works with clients of all ages. Price is $55 per hour. Call 952-848-3952 to set up an appointment.
Who said we can’t learn new tricks? This fall, our Thursday class will include the basics (large muscle strengthening, balance, stretching, flexibility, gentle aerobics) with additional coaching of mind-body connections. We learn about maximizing the breath and important yoga poses for promoting joint alignment and joint health. We learn mindfulness techniques to improve blood pressure and emotion regulation. All of this comes together for one hour of celebration of the key to successful living: Keep Moving! Instructor Laurel Jung. 5002-F01 15 Sessions - $90 Thursdays, Sep 4 - Dec 18 10:30 - 11:30 am Edina Senior Center Grandview Room No Class Nov 27
Senior Sit Fit with Lynn Wallin
Strengthen your muscles and loosen your joints! We start our class with a walk around the room to warm up, then sit in chairs for total body moving and strengthening. The next segment of class is done standing to work the leg muscles and to improve our balance--yes, we can get better! Small hand weights, exercise balls, and other equipment (which will all be provided) can help us challenge our bodies to get stronger and more flexible. The class ends with a relaxing stretch and you will leave class feeling energized. Dress comfortably and join us for a great start to the week. Instructor Lynn Wallin.
5001-F01 13 Sessions - $78 Mondays, Sep 8 - Dec 8 10:00 - 11:00 am Edina Senior Center Grandview Room No Class Sep 29
Low Impact: Short and Sweet
Come join the fun, meet new friends and get in shape at the same time! We start out with a warm up and gradually elevate your heart rate with cardio aerobics set to fun music. This Wednesday class will include core and balance challenges, as well as sculpting without needing to get down on the floor. Get in and get out with this efficient 45-minute workout! Instructor Katherine McGraw. 5006-F01 16 Sessions - $96 Wed, Sep 3 – Dec 17 8:00-8:45 am Edina Community Center Studio 301 www.edinacommunityed.org | 35
Pilates Core Strength
Combine Pilates and core strength exercises for an amazing workout. You’ll use large balls, bands and weights to maximize your workout and the benefits to your body. Instructor Joan Mielke Nimerfroh. 5015-F01 13 Sessions - $169 Thursdays, Sep 4 - Dec 18 9:00 - 10:15 am Edina Community Center 331 No Class Oct 16, Nov 27 & Dec 11 5015-F02 12 Sessions - $132 Tuesdays, Sep 9 - Dec 9 4:00 - 4:50 pm Edina Community Center 331 No Class Oct 14 & Nov 25
Pilates Mat Fusion Intro to Pilates
Learn the essential building blocks, neutral alignment and basic how-tos for this fantastic form of exercise. This class is designed for all levels of participants. You’ll be amazed by how efficiently and effectively you can develop core strength and improve your balance. Instructor Joan Mielke Nimerfroh. 5009-F01 Mondays, Sep 8 - Oct 27 Edina Community Center
8 Sessions - $96 10:20 - 11:20 am 331
5009-F02 Mondays, Nov 3 - Dec 15 Edina Community Center
7 Sessions - $84 10:20 - 11:20 am 331
Achieve a longer, leaner body with more strength and flexibility. You’ll learn the fundamentals of Pilates to improve your alignment, core strength and overall muscle tone. Bring a mat, along with an open mind and body. Instructor Mary Ann Dobesh. 5016-F01 15 Sessions - $165 Wednesdays, Sep 3 - Dec 17 5:00 - 5:55 pm Edina Community Center 301 No Class Nov 26
Pilates
Connect and develop a strong core. Improve your movement, balance, flexibility and posture. Come join us and see our great studio. Bring your own mat if you wish. Instructor Joan Mielke Nimerfroh. 5010-F01 Mondays, Sep 8 - Dec 15 Edina Community Center
15 Sessions - $180 9:15 - 10:15 am 331
Pilates Barre
Bring balance and strength to your body. Use the standing barre with resistance tubing and weights. This is a great addition and challenge to Pilates mat work, and it’s an economic way to explore reformer work. Give it a try! Join our small and welcoming group. Instructor Joan Mielke Nimerfroh. 5014-F01 Tuesdays, Sep 2 - Dec 16 Edina Community Center
36 Learning for Life | Fall 2014
16 Sessions - $192 9:30 - 10:30 am 331
Ballet Sculpting Barre
Enjoy a fun, invigorating workout that develops muscular endurance, dynamic balance, flexibility and core strength. Blend classical ballet exercises with a special focus on core, legs and butt. No dance experience necessary. Instructor Vanessa Dembo. 5000-F01 15 Sessions - $165 Mondays, Sep 8 - Dec 15 6:45 - 7:45 pm Edina Community Center 331 5000-F02 15 Sessions - $165 Thursdays, Sep 4 - Dec 18 6:45 - 7:45 pm Edina Community Center 331 No Class Nov 27
Barre Strength
Challenge yourself with a blend of exercises combining ballet barre technique, Pilates and cardiovascular training. We begin with core work on the mat, then proceed to the barre for core and lower body, then end on the mat for upper body strengthening. Each class will help you strengthen and shape long, lean muscles, and will leave you inspired and smiling! Instructor Catherine Earley. 5027-F01 15 Sessions - $150 Fridays, Sep 5 - Dec 19 9:30 - 10:30 am Edina Community Center 335 No Class Nov 28
Tabata Plus Weights Kettlebells
You’ll see amazing increases in strength and cardiovascular fitness as well as balance and flexibility with the Russian developed exercise. We can accommodate various fitness levels by varying the weight, repetitions and rest intervals. Get ready to challenge yourself and increase your fitness level as you enhance your core strength and burn fat in a supportive environment. Instructor Kevin Heck. 5044-F01 8 Sessions - $120 Mondays, Sept 8 - Oct 27 6:00 - 7:00 pm Edina Community Center Cafeteria 5044-F02 8 Sessions - $120 Mondays, Nov 3 – Dec 22 6:00 - 7:00 pm Edina Community Center Cafeteria
Strength & Vitality for Men and Women Designed with baby boomers in mind, this class includes low impact aerobics, muscle strengthening, balance, flexibility and relaxation. Many modifications are offered to include all ages and fitness levels in this non-competitive, friendly workout. Instructor Lynn Wallin.
5012-F01 14 Sessions - $84 Tuesdays, Sep 2 - Dec 9 6:35 - 7:35 pm Edina Community Center 301 No Class Nov 04 5012-F02 13 Sessions - $78 Thursdays, Sep 4 - Dec 11 6:35 - 7:35 pm Edina Community Center 301 No Class Nov 06 & Nov 27
Tabata High Intensity Training is the ultimate workout for cardio and fat burning. Tabata is an intense interval/ circuit training that gets the body’s major muscle groups involved. With highintensity exercise, your body continues to burn fat long after your workout is complete. This is a great class to light your metabolic fire or to get conditioned fast! Instructor Anne Hussian. 5045-F01 14 Sessions - $112 Mondays, Sep 15 - Dec 15 5:45 - 6:45 pm Edina Community Center 335
Weights and Circuit Training
Join us in the basement of the Edina Community Center, where we help everyone find a routine to help develop their overall body strength and movement. We’ll adjust your workout plan to focus on what you find most beneficial for your well-being. This is not the stereotypical weight room atmosphere! Using body weight, free weights and resistance machines, each member can find a program that fits their individual needs. In our weight room community, use weightlifting and circuit training to help you develop the strength and flexibility meant for your individual body. 5029-F01 16 Sessions - $88 Tuesdays, Sep 2 - Dec 16 9:00 - 10:00 am Edina Community Center Weight Room 5029-F02 15 Sessions - $82.50 Thursdays, Sep 4 - Dec 18 9:00 - 10:00 am Edina Community Center Weight Room No Class Nov 27
Women on Weights
Looking for a low-cost, convenient location for your workout? Women on Weights offers circuit training equipment to build muscle tone and bone mass. In this one-hour semi-private orientation, you will walk through the proper use of the equipment, including safety and how to determine the appropriate resistance settings. After completing this introductory session, Women on Weights offers an inexpensive 12-month membership so you can exercise when it fits your schedule. Call 952-848-3952 for details. Instructor Carol Fredrickson. 5050-F01 Tuesday, Sep 9 Edina Community Center
1 Session - $19 1:00 - 2:00 pm 316
5050-F02 1 Session - $19 Thursday, Sep 25 10:00 - 11:00 am Edina Community Center 316 5050-F03 1 Session - $19 Thur, Oct 9 11:00 am - 12:00 pm Edina Community Center 316 5050-F04 Tue, Oct 21 Edina Community Center
1 Session - $19 1:00 - 2:00 pm 316
5050-F05 1 Session - $19 Monday, Nov 10 10:00 - 11:00 am Edina Community Center 316 5050-F06 1 Session - $19 Thur, Nov 20 11:00am - 12:00 pm Edina Community Center 316 5050-F07 1 Session - $19 Wed, Dec 20 1:00pm - 2:00 pm Edina Community Center 316
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Decades of Dance
If you like great, nostalgic music that makes you want to move, this class is for you. Simple dance moves and styles are incorporated into a fun and lively aerobic format. You’ll be moving and grooving to great music from decades including the 40s, 50s, 70s and today. We’ll evoke memories galore. No prior dance experience necessary. No partner needed, either. Singing along to all the familiar tunes is encouraged! Instructor Katherine McGraw. 5032-F01 15 Sessions - $105 Thursdays, Sep 4 - Dec 18 8:45 - 9:45 am Edina Community Center Studio 301 No Class Nov 27
Zumba XaBeat
XaBeat is a dance-fitness program that provides a high-intensity cardio and toning workout. We will combine effective fitness moves with easy-to-follow dance steps so you can concentrate on getting a better workout. Top-rated, energetic, American music sets the mood and creates a party-like atmosphere, so you will sculpt your body and burn calories without even realizing you are working out. You’ll be motivated and inspired to find your true inner beauty and confidence. Leave class ready to go out and motivate and inspire others! Instructor Jenna Anderson. 5039-F01 15 Sessions - $150 Tuesdays, Sep 9 - Dec 16 5:00 - 6:00 Edina Community Center 331
Belly Dancing
Have you ever been intrigued by belly dancing? Come learn how to move your hips, get a workout, increase your flexibility, and so much more! Belly dancing is a low intensity workout that is great for any body type and age. We will start the session with an overview of moves and learn layering and traveling steps. No previous dance experience required! Come and shimmy with us! 5057-F01 8 Sessions - $72 Wednesdays, Sep 3-Dec 17 8:15 - 8:45pm Edina Community Center 318 38 Learning for Life | Fall 2014
Zumba combines dance and fitness moves. Inspired by Latin dance music and international rhythms, this energetic class incorporates a variety of music and dance styles, including cumbia, merengue, salsa, reggaeton, cha cha, soca and bhangra. Music includes both fast and slow rhythms to help tone and sculpt the body. You can burn between 350-1100 calories per class, depending on how you exert yourself. Ditch the workout. Join the party! Instructor Mary Ann Dobesh 5017-F01 15 Sessions - $135 Wednesdays, Sep 3 - Dec 17 6:00 - 7:00 pm Edina Community Center 301 No Class Nov 26 Instructors Mary Ann Dobesh and Katherine McGraw 5017-F02 14 Sessions - $126 Saturdays, Sep 6 - Dec 20 10:00 - 11:00 am Edina Community Center 301 No Class Oct 18, Nov 29 Instructor Katherine McGraw 5017-F03 15 Sessions - $135 Mondays, Sep 9 - Dec 15 6:00 - 7:00 pm Edina Community Center 301 Instructor Katherine McGraw 5017-F04 14 Sessions - $126 Fridays, Sep 5 - Dec 19 8:45 - 9:45 am Edina Community Center 301 No Class Oct 3, Nov 28
Zumba Gold
Zumba Gold modifies Zumba, to create pacing and moves that suit your needs. Inspired by Latin dance music and international rhythms, Zumba uses a variety of styles, including salsa, merengue, and reggaeton rhythms. Music includes both fast and slow rhythms to help tone and sculpt the body. Instructor Katherine McGraw. 5034-F01 16 Sessions - $144 Tuesdays, Sep 2 - Dec 16 8:45 - 9:45 am Edina Community Center 301
Zumba Happy Hour
Start your weekend off right! Grab a friend (drop-ins welcome) and join us to find your inner dance diva and set your attitude for the weekend ahead. Instructor Katherine McGraw. 5036-F01 13 Sessions - $117 Fridays, Sep 5 - Dec 19 4:30 - 5:30 pm Edina Community Center 301 No Class Sep 12, Oct 3, Nov 28
Zumba Triple Fusion
Zumba Triple Fusion combines three specialties: Zumba + Zumba Toning + Zumba Core. This class will give you the most comprehensive Zumba workout ever, and leave you energized and sweaty! Instructor Katherine McGraw. 5035-F01 15 Sessions - $135 Mondays, Sep 8 - Dec 15 8:45 - 9:45 am Edina Community Center 301
Iyengar Yoga Asanas for Beginners and Advanced
This class will give you a thorough understanding of basic poses in yoga, taught with careful attention to body alignment. Props such as blocks and straps are used to encourage proper and beneficial practice. Continuing or experienced students are encouraged to enroll and will be given options for deepening and challenging their practice. Instructor Deborah Boudewyns. 5052-F01 15 Sessions - $180 Wednesdays, Sep 10 - Dec 17 7:00-8:10 pm Edina Community Center 335
Kripalu Yoga
Interested in deepening your yoga physically, emotionally and spiritually? Our intermediate-level yoga class is more challenging than a gentle class, but includes modifications of many basic, foundational poses to ensure safety and enjoyment. Learn to listen to your own body as you are guided through a series of asanas (postures), pranayama (breathwork) and meditation. Kripalu yoga uses smooth transitions and proper alignment principles informed by an indepth understanding of anatomy to learn body awareness. Instructor Summer Joy Hills-Bonczyk. 5026-F01 14 Sessions - $154 Fridays, Sep 12 - Dec 19 9:15 - 10:15 am Edina Community Center 301 No Class Nov 28
Viniyoga
Viniyoga is an approach to yoga, which caters to the individuality of each student’s physical condition, structurally and physiologically. The postures are sequenced with an art and science, allowing them to serve the practitioner, making Viniyoga very user-friendly. Viniyoga is a subtle and powerful way to practice yoga. Please bring a mat and join us! Instructor Laurie LoPesio. 5038-F01 15 Sessions - $165 Wed, Sept 10–Dec 17 8:45 - 9:45 am Edina Community Center 331 5038-F02 15 Sessions - $165 Mon, Sept 8–Dec 15 7:15 - 8:15pm Edina Community Center 301
Yoga Flow
Continuous flowing movements, combined with yoga postures and set to creative music, make this an effective workout. We’ll begin with warm-up exercises, then move to standing postures. Hand weights and exercise bands will also be used. Instructor Joanne Gordon. 5037-F01 13 Sessions - $143 Wed, Sept 10 - Dec 17 1:00 - 2:15 pm Edina Community Center 301 No Class Nov 5 & Nov 12
Yoga for Life Saturday Morning
A mixed level class for beginners and continuing yoga students! Practice yoga warm-ups and poses along with breathing, centering and relaxation techniques. Reduce stress and increase flexibility, strength and balance. Work at your own pace and level in a supportive, noncompetitive environment. Hatha Yoga is slower-paced and more relaxed than many styles, while still challenging and very effective. Bring a mat. Instructor Wendy Anderson. 5018-F01 15 Sessions - $195 Saturdays, Sep 6 - Dec 20 9:00 - 10:30 am Edina Community Center 335 No Class Nov 29
Yoga from the Very Beginning
Join us for an experiential introduction to the basic principles of Yoga, including: asana (postures), pranayama (breathing), and meditation. This series is intended for people with little to no prior experience with Yoga, those looking for a gentler, more therapeutic practice, or for experienced yogis interested in reconnecting with some of the basics of alignment and Yoga philosophy. In this 75-minute class you will be guided gently through flowing postures to enhance flexibility, strength and balance. You will be invited to cultivate compassionate self-awareness and will leave feeling a greater sense of ease in your body, balance of mind and a deeper connection to your true, authentic self. Instructor Summer Joy Hills-Bonczyk. 5024-F01 15 Sessions - $165 Tuesdays, Sep 9 - Dec 16 10:00 - 11:15 am Edina Community Center 301
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Yoga for Life Over the Holidays
Yoga is the perfect solution to holiday stress! Stay limber and relaxed during this time by joining us for warm-ups and yoga poses in a supportive, comfortable environment. Open to all - beginners, family and friends welcome! Sign up for the individual sessions that work with your schedule. Bring a mat. Instructor Wendy Anderson.
Yoga for Life Beginning / Intermediate
This is a great class for beginners and continuing yoga students alike. Stretch, tone and strengthen while increasing flexibility and balance. Reduce stress and become more relaxed. You’ll practice warm-ups and yoga poses along with breathing, centering and relaxation techniques. Work at your own pace and level in a supportive, non-competitive environment. Hatha Yoga is slower-paced and more relaxed than many styles, while still challenging and very effective. Bring a mat. Instructor Wendy Anderson. 5019-F01 15 Sessions - $195 Mondays, Sep 8 - Dec 15 9:30 - 11:00 am Edina Community Center 335 5019-F02 15 Sessions - $195 Tuesdays, Sep 9 - Dec 16 5:45 - 7:15 pm Edina Community Center 335 5019-F03 15 Sessions - $195 Thursdays, Sep 4 - Dec 18 10:30 - 12:00 pm Edina Community Center 335 No Class Nov 27
See also:Yoga for Asthma & Allergies,Yoga for your back p. 32
40 Learning for Life | Fall 2014
Yoga for Life Intermediate / Advanced
Take your practice to the next level in this fun and challenging class! We’ll work on a wide variety of yoga poses at an intermediate-advanced level, along with breathing, relaxation and meditative practices. This is classic hatha yoga— work at your own level and pace in a supportive, noncompetitive environment. Bring a mat. Instructor Wendy Anderson.
5023-F01 1 Session - $14 Monday, Dec 22 9:30 - 11:00 am Edina Community Center 335 5023-F03 1 Session - $14 Saturday, Dec 27 9:00 - 10:30 am Edina Community Center 335 5023-F05 1 Session - $14 Monday, Dec 29 9:30 - 11:00 am Edina Community Center 335
5020-F01 15 Sessions - $195 Tuesdays, Sep 9 - Dec 16 7:20 - 8:50 pm Edina Community Center 335
5023-F02 Tuesday, Dec 30 Edina Community Center
Yoga for Life - Gentle
5023-F04 1 Session - $14 Saturday, Jan 3 9:00 - 10:30 am Edina Community Center 335
Join us for a gentle series of warm-up exercises and beginning yoga poses along with breathing, centering and relaxation practices. Improve flexibility, joint mobility, strength and balance. Get rid of aches and pains, become more relaxed and even sleep better! Work at your own pace in a supportive, noncompetitive environment. Sign up for one or more sessions per week. Bring a mat. Instructor Wendy Anderson. 5021-F01 15 Sessions - $165 Tuesdays, Sep 9 - Dec 16 10:15 - 11:30 am Edina Senior Center Grandview 5021-F02 15 Sessions - $165 Thursdays, Sep 4 - Dec 18 9:00 - 10:15 am Edina Senior Center Grandview No Class Nov 27 5021-F03 Fridays, Sep 5 - Dec 19 Edina Senior Center No Class Nov 28
15 Sessions - $165 9:15 - 10:30 am Grandview
1 Session - $14 6:00 - 7:30 pm 335
Yoga for Life Over the Holidays - Gentle
Stay limber and relaxed over the holidays! Join us for a gentle series of warm-up exercises and yoga poses along with centering and relaxation practices. Open to all - beginners, family and friends welcome! Sign up for the individual sessions that fit your schedule. Bring a mat. Instructor Wendy Anderson. 5022-F01 Tuesday, Dec 30 Edina Senior Center
1 Session - $12 10:15 - 11:30 am Grandview
5022-F02 Friday, Jan 2 Edina Senior Center
1 Session - $12 9:15 - 10:30 am Grandview
Beginner/Intermediate Tai Chi
Tai Chi is a set of universal principles that summarize the rules governing things of change in this world. These rules are a reflection of intimate human experiences and knowledge about human conditions accumulated over the past 5,000 years. Tai Chi teaches the duality nature of how to make desired changes by simply following the universal rules in a natural way. Tai Chi exercises were created based on these theories and have been proven to help reduce stress, improve balance, increase energy level and build or recover good health, which ultimately lead to quality life and longevity. Whether you are a beginner or a long-time practitioner, join us to gain essential insights into the world of Tai Chi and establish a proper foundation for an enlightening and transforming lifelong practice. We will explore how to obtain deeper relaxation and achieve true body and mind integration. We will focus on movements and refinement of section I of the traditional Tai Chi form and will also conduct Tai Chi Qigong and Tai Chi ruler exercises. Instructor Yang Ye. 5004-F01 8 Sessions - $80 Thursdays, Sep 4 - Oct 23 12:00 - 12:45 pm Edina Community Center 301 5004-F02 7 Sessions - $70 Thurs, Oct 30 - Dec 18 12:00 - 12:45 pm Edina Community Center 301 No Class Nov 27
Tai Chi Gong
These gentle ancient movements, based on traditional Chinese medicine, are a moving meditation that heals body and mind and restores balance and flexibility. You move within your own comfort zone, so the program is suitable for all ages and physical limitations. No mat work involved. Instructor Jean Waddington. 5013-F01 15 Sessions - $150 Wed, Sep 3 - Dec 17 10:00 - 11:15 am Edina Community Center 331 No Class Nov 26
“Tai Chi Gong is like meditation with gentle movements. Jean’s guidance helps us to channel our energies toward healing and wellness.”
Beginning Tai Chi with Fans
Made popular by the 2008 Beijing Olympics, Tai Chi Fan is one of the fastest-growing forms of Tai Chi. It combines the skills of Kung Fu, Tai Chi, Qigong and performing arts, using sturdy fans as part of the exercise. The movements mix hardness and softness, attack and defense, fast and slow, feminine and masculine. The practice is filled with beauty and grace. Longterm practice can improve immunity, reshape your figure, increase flexibility and coordination, and enhance your sense of equilibrium. Take your first steps with us as we explore the basic and fundamental movements in this artistic and entertaining exercise. Course price includes the required Tai Chi Fan that you will receive at the first class session. Instructor Sasha Szutu. 5005-F01 8 Sessions - $80 Tuesdays, Sep 9 - Oct 28 7:00 - 8:00 pm Edina Community Center 330
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Edina Community Education’s Aquatics Supervisor, Kay Zuccaro, is certified as a Red Cross Water Safety Instructor, Lifeguard Instructor, Arthritis Foundation Aquatics Instructor, and Water Fitness Instructor. She has a BA in Early Childhood Education. Kay began teaching water exercise in 1983 at a Weight Watchers Camp in Miami, Florida. Since then, her mission has been to help adults and children feel comfortable in the water, build self esteem, and understand water safety. Have questions about any of our aquatics program? Call Kay at 952-848-3965.
Adult Swim Lessons Adult Open Swim: South View Pool
Join us in the South View pool for a refreshing way to start your day. Lifeguard on duty; friendship and camaraderie freeflowing! 5100-F01 14 Sessions - $84 Tuesdays, Sep 9 - Dec 16 6:05 - 7:05 am No Class Nov 25 5100-F02 13 Sessions - $78 Thursdays, Sep 11 - Dec 18 6:05 - 7:05 am No Class Oct 16 & Nov 27
42 Learning for Life | Fall 2014
Aqua Boot Camp
Join us in the pool for some high-intensity training. Use the natural resistance of the water to improve your metabolism. Studies show that participants using high intensity intervals vs. moderate intensity training improve their metabolic resting rate. Workouts will be in both shallow and deep water. Prerequisite: Must be comfortable in deep water. Instructor Lavinia Pottios. 5180-F01 14 Sessions - $105 Mondays, Sep 8 - Dec 15 7:30 - 8:30 pm Valley View Middle School Pool No Class Nov 24
Do you need to build your confidence and skills in the water? You will work at your own pace in this relaxed and non-intimidating class, designed specifically for adults with little or no experience with swimming. Come and see how refreshing and energizing it is in the pool! Prerequisites: none. Instructor Kay Zuccaro. 5141-J01 4 Sessions - $75 Wed, Oct 8 - 29 6:30-7:15 pm Valley View Middle School Pool
5160-02 15 Sessions - $56 Wednesdays, Sep 3 - Dec 17 8:45 pm Valley View Middle School Pool No Class Nov 26
8:15 -
Senior Water Aerobics
Water Aerobics Are you looking for a fun way to work out? Try water aerobics! The buoyancy of the water helps to protect muscles and joints from injury. We’ll work through a warm up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don’t have to be a swimmer or even get your hair wet. Instructor Kay Zuccaro. 5150-F01 15 Sessions - $112 Wednesdays, Sep 3 - Dec 17 7:15 - 8:15 pm Valley View Middle School Pool No Class Nov 26 5150-F03 10 Sessions - $75 Saturdays, Sep 27 - Dec 13 9:00 - 10:00 am Valley View Middle School Pool No Class Oct 18 & Nov 29
Arthritis Foundation Aquatic Program The Arthritis Foundation Aquatic Program is designed to improve your mobility, flexibility, balance and endurance. You’ll enjoy water walking, strength toning and range of motion exercises. All ages and abilities are welcome. All sessions held at Edinborough Pool. Instructor Kay Zuccaro. 5103-F01 Tuesdays, Sep 2 - Oct 21
8 Sessions - $60 10:00 - 11:00 am
5103-F02 7 Sessions - $52.50 Tuesdays, Oct 28 - Dec 16 10:00 - 11:00 am No Class Nov 25
Enjoy the benefits of working out in the water! The buoyancy of the water protects muscles and joints against injury. This class consists of stretching, toning, water walking and light aerobics. Locker facilities available, and all ages are welcome. All sessions held at Edinborough Pool. Instructor Kay Zuccaro. 5110-F01 7 Sessions - $52.50 Mondays, Sep 8 - Oct 20 9:00 - 10:00 am 5110-F02 Tuesdays, Sep 2 - Oct 21
8 Sessions - $60 9:00 - 10:00 am
5110-F03 Thursdays, Sep 4 - Oct 23
8 Sessions - $60 9:00 - 10:00 am
5110-F04 7 Sessions - $52.50 Mondays, Oct 27 - Dec 15 9:00 - 10:00 am No Class Nov 24 5110-F05 7 Sessions - $52.50 Tuesdays, Oct 28 - Dec 16 9:00 - 10:00 am No Class Nov 25
Oodles of Noodles You will be surprised to see how many different ways you can use a swim noodle in this fun water exercise class. Instructor Kay Zuccaro. 5160-F02 15 Sessions - $56 Wednesdays, Sep 17-Nov 5 8:15 - 8:45 pm Valley View Middle School Pool No Class Nov 26
Water Stretch and Tone
5110-F06 7 Sessions - $52.50 Thursdays, Oct 30 - Dec 18 9:00 - 10:00 am No Class Nov 27
Join our beginning water exercise class with emphasis on stretching, toning, strengthening and water walking. Enjoy the gentle resistance the buoyancy of the water provides. Geared for adults with physical limitations who are able to function independently. Locker facilities available. All sessions held at Edinborough Pool. Instructor Kay Zuccaro. 5120-F01 7 Sessions - $52.50 Mondays, Sep 8 - Oct 20 10:00 - 11:00 am 5120-F02 Thursdays, Sep 4 - Oct 23
8 Sessions - $60 10:00 - 11:00 am
5120-F03 7 Sessions - $52.50 Mondays, Oct 27 - Dec 15 10:00 - 11:00 am No Class Nov 24 5120-F04 7 Sessions - $52.50 Thursdays, Oct 30 - Dec 18 10:00 - 11:00 am No Class Nov 27
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Cardio Sculpt Catherine Earley 8:00 - 8:50 AM Studio 335
SAdult Open Swim
|Low Impact Aerobics
SAdult Open Swim Lifeguard on Duty 6:05 - 7:05 AM South View Pool
Aerobic Fitness Christine Bue 8:00 - 9:00 AM Studio 301
|Low Impact
vZumba Triple Fusion Katherine McGraw 8:45 - 9:45 AM Studio 301
Cardio Sculpt Catherine Earley 8:30 - 9:30 AM Studio 335
Cardio Sculpt Catherine Earley 8:30 - 9:30 AM Studio 335
Cardio Sculpt Catherine Earley 8:10 - 9:00 AM Studio 335
Zumba Katherine McGraw 8:45 - 9:45 AM Studio 331
Yoga for Life Wendy Anderson 9:00 - 10:30 AM Studio 335
SSen. Water Aerobics
|Zumba Gold
Viniyoga Laurie LoPesio 8:45 - 9:45 AM Studio 331
|Decades of Dance
Kripalu Yoga Summer Hills-Bonczyk 9:15 - 10:15 AM Studio 301
SWater Aerobics
Pilates Joan Mielke Nimerfroh 9:15 - 10:15 AM Studio 331
SSen. Water Aerobics
Tried & True Fitness Katherine McGraw 8:45 - 9:45 AM Studio 301
Pilates Core Strength Joan Mielke Nimerfroh 9:00 - 10:15 AM Studio 331
|Yoga -Life Gentle
Zumba Dobesh/ McGraw 10:00 - 11:00 AM Studio 301
Yoga-Life Beg/Int Wendy Anderson 9:30 - 11:00 AM Studio 335
Weights & Circuits Justina Debruzzi 9:00 - 10:00 AM ECC Weight Room
|Tai Chi Gong
SSen. Water Aerobics
速Barre Strength
|Senior Sit Fit
Lynn Wallin 10:00 - 11:00 AM Senior Center
Pilates Barre Joan Mielke Nimerfroh 9:30 -10:30 AM Studio 331
Body Shape 55+ Catherine Earley 12:00 - 1:00 PM Studio 301
Weights & Circuits Justina Debruzzi 9:00 - 10:00 AM ECC Weight Room
Body Shape 55+ Catherine Earley 12:00 - 1:00 PM Studio 301
SWater Stretch/Tone
SArthritis Aquatics
Yoga Flow Joanne Gordon 1:00 - 2:15 PM Studio 301
|Yoga-Life Gentle
Intro to Pilates Joan Mielke Nimerfroh 10:20 - 11:20 AM Studio 331
Yoga from the Beginning Summer Hills-Bonczyk 10:00 - 11:15 AM Studio 301
Kay Zuccaro 9:00 - 10:00 AM Edinborough Pool
Kay Zuccaro 10:00 - 11:00 AM Edinborough Pool
Body Shape 55+ Catherine Earley 12:00 -1:00 PM Studio 301
Lifeguard on Duty 6:05 - 7:05 AM South View Pool
Katherine McGraw 8:45 - 9:45 AM Studio 301
Kay Zuccaro 9:00 - 10:00 AM Edinborough Pool
Kay Zuccaro 10:00 - 11:00 AM Edinborough Pool
Katherine McGraw 8:00 - 8:45 AM Studio 301
Jean Waddington 10:00 - 11:15 AM Studio 331
|Yoga-Life Gentle Wendy Anderson 10:15 - 11:30 AM Senior Center
Katherine McGraw 8:45 - 9:45 AM Studio 301
Kay Zuccaro 9:00 - 10:00 AM Edinborough Pool
Catherine Earley 9:30 - 10:30 AM Studio 335
vCardio Core Fusion Katherine McGraw 9:50 - 10:50 AM Studio 301
SWater Stretch/Tone Kay Zuccaro 10:00 - 11:00 AM Edinborough Pool
|Senior Sit Fit
Laurel Jung 10:30 - 11:30 AM Senior Center
|Tai Chi (Begin/Inter.) Yang Ye 12:00 - 12:45 PM Studio 301
44 Learning for Life | Fall 2014
Kay Zuccaro 9:00 - 10:00 AM Valley View Pool
Wendy Anderson 9:00 - 10:15 AM Senior Center
Yoga-Life Beg/Int Wendy Anderson 10:30 - 12:00 PM Studio 335
See also Social Dance p. 18, Intro to Meditation p. 32, and our one night classes: Yoga for Your Back and Yoga for Asthma & Allergies p. 32
Wendy Anderson 9:15 - 10:30 AM Senior Center
Dobesh/ McGraw 9:00 - 9:55 AM Studio 301
Looking for a low-impact workout? Try Low Impact, Yoga, Body Shape 55+, Tai Chi, Bellydancing, Senior Sit Fit, or any of our aquatics classes, where the buoyancy of the water protects joints and muscles feels refreshing. Looking for a Challenge? Try Zumba Triple Fusion, Kettlebells, Tabata Plus Weights, or XaBeat, our newest fitness offering.
Monday
Tuesday
Wednesday
vTabata + Weights Anne Hussian 5:45 - 6:45 PM Studio 335
Pilates Core Strength Joan Mielke Nimerfroh 4:00 - 4:50 PM Studio 331
Pilates Mat Fusion Mary Ann Dobesh 5:00 - 5:55 PM Studio 301
vKettlebells
速XaBeat
Zumba Mary Ann Dobesh 6:00 - 7:00 PM Studio 301
Zumba Katherine McGraw 6:00 - 7:00 PM Studio 301
Aerobic Fitness Christine Bue 5:30 - 6:30 PM Studio 301
SWater Aerobics
Ballet Sculpt Barre Vanessa Dembo 6:45 - 7:45 PM Studio 331
Yoga-Life Beg/Int Wendy Anderson 5:45 - 7:15 PM Studio 335
Iyengar Yoga (Beg-Int) Deborah Boudewyns 7:00 - 8:10 PM Studio 335
Aerobic Fitness Chris Bue 5:30 - 6:30 PM Studio 301
Viniyoga Laurie LoPesio 7:15 - 8:15 PM Studio 301
Strength/Vitality Lynn Wallin 6:35 - 7:35 PM Studio 301
|Belly Dancing
Strength/Vitality Lynn Wallin 6:35 - 7:35 PM Studio 301
SAqua Boot Camp
Beg. Tai Chi w/Fans Sasha Szutu 7:00 - 8:00 PM Studio 330
SOodles of Noodles
Ballet Sculpting Barre Vanessa Dembo 6:45 - 7:45 PM Studio 331
Kevin Heck 6:00 - 7:00 PM ECC Cafeteria
Jenna Anderson 5:00 - 6:00 PM Studio 331
Thursday
Friday
Saturday
Zumba Happy Hour Katherine McGraw 4:30 - 5:30 PM Studio 301
Kay Zuccaro 7:15 - 8:15 PM Valley View Pool
Emalee Morem 7:00 - 8:00 PM Studio 318
KEY Lavinia Pottios 7:30 - 8:30 PM Valley View Pool
Kay Zuccaro 8:15 - 8:45 PM Valley View Pool
SAquatics 足足速New! |Lower Impact vHigher Intensity
Yoga-Life Int/Adv Wendy Anderson 7:20 - 8:50 PM Studio 335
Generations
Serving your family for
Janie Hays
Arthur Hays
Stephanie Hays
www.edinacommunityed.org | 45
Meet Jenna Anderson Jenna Anderson has been studying dance for 26 years, and she has been a professional instructor and coach for the past 8 years. An early adopter of XaBeat, she is certified as a XaBeat Inspirator/ Instructor.
Larry Cipolla has been gardening for over 45 years and specializes in vegetables, herbs, container gardening, organic gardening, and water gardens. He frequently presents a wide range of programs the metro area.
Meet Wendy Anderson
Meet Benjamin Cornet
Wendy Anderson has an extensive background in yoga, including a multi-year residential program and teacher training/certification through the Meditation Center and Himalayan International Institute. She has been teaching yoga since 1974.
Benjamin Cornet grew up in France. He holds graduate degrees in both socio-anthropology and French as a foreign language. He has taught at universities in France and Morocco, and currently teaches at Edina’s Normandale Elementary.
Meet Angela Benson-Charpentier
Meet Natalie Cramer
Angela Benson-Charpentier is a Personal Trainer who specializes in rehabilitation for joint replacement and surgery recovery. Her goal is to help people avoid surgery, ask the right questions and strengthen properly.
Natalie Cramer holds a Master’s Degree from the University of Leeds, England, worked for the Editor of the Times Literary Supplement in London, and has taught English to college prep and Advanced Placement students in the US and abroad.
Meet Jeremy Bonczyk
Your Photo Here
Jeremy Bonczyk, AOS, is a classically-trained chef of over ten years. He has worked in many restaurants of note in the Twin Cities as well as in New York and Chicago. He loves being a cooking instructor and a stay-at-home dad.
You Can Teach! Do you have a special skill, interest, knowledge or hobby you’d like to share with your neighbors? We always welcome enthusiastic instructors. See page 50 for more information.
Meet Deborah Boudewyns
Meet Vanessa Dembo
Deborah Boudewyns, a yoga practitioner since the mid-1990s, has trained in the Iyengar style of teaching, and continues her own studies in yoga the directorship of William Prottengeier. Deborah blends her training with her intuitive, playful style.
Vanessa Dembo has performed internationally, has studied ballet, jazz, tap and musical theater in Venezuela and New York, has been a licensed Zumba instructor since 2008, and also holds a Life Barre certification.
Meet The Brave New Workshop
Meet Susan Denzer
Instructors from The Brave New Workshop’s Student Union have an undeniable commitment to saying “yes”! They will help you find your individual path to spontaneity, emotional and physical commitment, and pure improvisation.
Susan Denzer holds a M.A. in Education and an AAS degree in Culinary Arts. Her experiences in education, corporate training and restaurant catering provide a great foundation for her work as Chef, Culinary Consultant, and Instructor.
Meet Chris Bue
Meet Mary ann Dobesh
Chris Bue has been teaching in Edina Community Education for over 20 years. She loves selecting fun music, working out, making new friends, and fostering community!
Mary Ann Dobesh has been teaching for 25 years. She has held an ACE group fitness certification since 1991, and holds additional certifications in Pilates mat and equipment, Zumba, Golf Fitness, Bosu and Chi Ball.
Meet Stacy Boots Camp
Meet Lori Dossett
Stacy Boots Camp has worked at the Center for Energy and Environment since 2009. She currently serves as the Recruitment and Outreach Coordinator for CEE’s residential energy programs.
Lori Dossett has enjoyed the art of knitting since the age of 10. She creates a variety of projects, from simple hats to more complex sweaters. One of her stranded sweater projects won a second place ribbon at the 2009 Minnesota State Fair.
46 Learning for Life | Fall 2014
Meet Catherine Earley
Your Photo Here
Catherine Earley has over 20 years of fitness instruction experience as both a certified group and personal trainer. She focuses on strength, balance and endurance in her workouts, as well as building a strong sense of community.
You Can Teach! Do you have a special skill, interest, knowledge or hobby you’d like to share with your neighbors? We always welcome enthusiastic instructors. See page 50 for more information.
Meet Carol Fredrickson
Meet Mary Gunness
Carol Fredrickson is a certified fitness trainer who lost 17 lbs, built muscle strength and increased her bone mass at the age of 65.
Mary Gunness is of Scandinavian descent. An avid genealogist, she is passionate about keeping traditional Scandinavian traditions and crafts alive for future generations.
Meet Jonathan Freed (Social Media)
Meet Kevin Heck
Jonathan Freed’s extensive experience in social media and teaching will provide insight and confidence to help you successfully use and enjoy social media. His enthusiasm for adult education and social media are highlights of his workshops.
Kevin Heck has 10 years of personal training experience and is NETA certified in Group Exercise, Personal Training, and Functional Biomechanics. He holds certificates in TRX, Strength Training Anatomy, and Russian Kettlebell Challenge.
Meet Jonathan Freed (Cribbage)
Meet Summer Joy Hills-Bonczyk
Jonathan Freed has been an avid Cribbage player for many years and truly enjoys the competition. His interactive teaching method will have you counting away in no time and ready to take on all comers.
Summer Joy Hills-Bonczyk, MFA, RYT-200, is a visual and performance artist, dancer, devoted yogi and certified Kripalu yoga teacher. She leads international retreats that integrate art and yoga, and works as a Spanish medical interpreter.
Meet Jenny Friedman
Meet Erika Holmquist-Wall
Jenny Friedman is Founder and Executive Director of Doing Good Together, a Minneapolis-based nonprofit encouraging families to raise generous, civic-minded children by offering opportunities to practice kindness and serve others.
Erika Holmquist-Wall is Assistant Curator of Paintings and the Provenance Specialist for the Minneapolis Institute of Arts. She conducts provenance research for all objects in the MIA, specializing in the complex issues of WWII-era ownership of art.
Meet Rita Goodmanson
Meet Chunyang Huang
Rita Goodmanson has been playing mahjong “for quite a while.” She enjoys introducing her students to the strategy of the game. “I love watching students grow and learn enough to start to become defensive in their play,” she says.
Community member Chunyang Huang is a native Taiwanese who has lived in Minnesota for about 4 years. He has a rich experience in teaching Chinese as a second language to children and adults.
Meet Joanne Gordon
Meet Denny Hukriede
Joanne Gordon has studied contemporary dance and Hatha yoga.She has taught for Ballet Arts Minnesota, Minnesota Dance Theater and for Edina Community Education for over 20 years.
Denny Hukriede is a former Life Time Fitness Ballroom instructor. He currently teaches and is the ballroom dance coordinator at the Edina Jazzercise Dance Studio.
Meet Leslie Granbeck
Meet Anne Hussian
Leslie Granbeck is a feltmaker, beader and instructor. She loves sharing her knowledge of fibers and their magical transformation into felt. Leslie offers classes in traditional wet felting, nuno felting, and three-dimensional seamless felting.
Anne Hussian has been teaching group excercise for over 20 years, with certifications in personal training, kick boxing, indoor cycling and pilates. Anne’s classes emphasize the importance of functional fitness and strength for long-term health. www.edinacommunityed.org | 47
Meet Laurel Jung
Meet Jim Mader
Laurel Jung has been a fitness instructor for the past 6 years. She is passionate about assisting seniors of all skill levels and abilities to perform better and more confidently the necessary activities of daily living.
Instructor Jim Mader has been an accounting instructor for 12 years (most recently at St Olaf). He also worked for Coca-Cola in financial roles for 25 years.
Meet Susan Kolze
Meet Katherine McGraw
Susan Kolze is life-long doodler and Certified Zentangle Teacher. She has been teaching various Community Ed classes for over 30 years. Her enthusiasm for creating and meditating with Zentangles is contagious.
Katherine McGraw has been teaching a wide variety of group fitness classes throughout the Twin Cities since her first certification in 1988. She’s currently certified in ACE and BOSU in addition to being licensed in multiple Zumba formats.
Meet Gary Krasner
Meet Hope Melton
Gary Krasner has held been Executive Chef for the past fourteen years at Moscow on the Hill. Gary was born to a Jewish family in Belarus, where fromscratch, home cooking was a necessity and the foundation of family life.
Instructor Hope Melton is an urban planner with more than 30 years experience creating innovative, collaborative approaches to community development for healthy futures.
Meet Lindsey Kuhn
Meet Monica Mohn
Lindsey Kuhn is a professional stylist who has been transforming women for over a decade. She started her career as a personal shopper for major retail brands and now is the owner and lead stylist of Fashion Fix.
Monica Mohn is a three-time “USA Dance” National Ballroom Champion. She makes it easy and fun to learn dance for all levels. In 2010, her wedding dance instruction was up for “Best Of” awards presented by Minnesota Bride.
Meet Leslie Lagerstrom
Meet Kate Moore
Leslie Lagerstrom is a regular Blogger for the Huffington Post and also hosts the site Transparenthood, which she created in 2011 to share her family’s experience raising a transgender child.
Chef Kate Moore is a local culinary educator with over a dozen years of experience, including 6 years under local chef Lucia Watson. She prides herself in her accessible teaching style and her fun, empowering classes.
Meet Jennifer Larson
Meet Emalee Morem
Jennifer Larson is a licensed Spanish teacher. She teaches various adult Spanish classes and tutors students of all ages. She has studied in Segovia, Spain and taught English at Universidad de las Américas in Mexico City.
Emalee Morem has been teaching belly dancing since 2005. She started learning the art through community education and found it to be a wonderful way to exercise, gain confidence, have fun, and broaden her cultural understanding.
Meet Laurie LoPesio
Meet Amalia Moreno-Damgaard
Laurie LoPesio is certified by Gary Kraftsow through the American Viniyoga Institute as both a yoga teacher and a yoga therapist, and continues to study with Gary. She teaches yoga both individually and in group settings to all ages.
Amalia Moreno-Damgaard is an award-winning author, chef and Le Cordon Bleu graduate, with a passion for fresh and healthy eating. She specializes in Latin and Spanish gourmet cuisine and culture for social or business gatherings.
Meet Rich Lindell
Meet Laura Nisi (Coffee & Canvas)
Rich Lindell has been teaching computer classes for Edina Community Education, focusing especially on Excel, for more than four years.
Laura Nisi is former graphic designer and advertising art director. She now focuses on everyday creativity, and helping everyone discover their artist within as a “Social Artworking” consultant and creative “Dabbler.”
48 Learning for Life | Fall 2014
Meet Laura Nisi (Made by Hand)
Meet Amandine Schonecker
Laura Nisi has been creating and crafting since she could hold a crayon, and never met a craft she didn’t like (almost). She feels that the simple act of making something by hand is still powerful, even in our modern world.
Amandine Schonecker currently teaches at Edina’s Normandale Elementary. Originally from France, she holds a Bachelor’s degree in physical education and a Master’s degree in Education and has taught internationally.
Meet Joan Mielke
Meet Molly Schroeder
Joan Mielke Nimerfroh is an ACE Gold certified fitness instructor and trainer with over 28 years of experience. She attained a complete certification thru STOTT Pilates©, and is one of the few Twin Cities instructors trained by Moria Stott Merrithew.
Molly Schroeder is a Technology Integration Specialist at Edina Public Schools. She is a Google Certified Teacher and a Google Apps for Education Certified Trainer.
Meet Lavinia Pottios
Meet Maureen Millea Smith
Instructor Lavinia Pottios is a water safety instructor, First Aid and CPR instructor, aquatics coordinator, and training consultant for several organizations, including the American Red Cross.
Maureen Millea Smith is the author of the novel, When Charlotte Comes Home, which won the Minnesota Book Award for Novel & Short Story in 2007. She has an MFA in Creative Writing and an MA in Library Science.
Meet Janice von Raabe
Meet Rebecca Bell Sorensen
Janice von Raabe is a former flight attendant, clothing designer and truck driver. Her father began teaching her football at the age of 12 and she is passionate about teaching women the game so they can understand and enjoy football.
Rebecca Bell Sorensen enjoyed a career in NYC as a cultural publicist for clients like Jazz at Lincoln Center and The High Line. She now balances freelance PR and social media work with motherhood.
Meet Kris Roach
Meet Sasha Szutu
Kris Roach is a Holistic Health Coach Certified by the American Association of Drugless Practitioners. She enjoys teaching people to take control of their own health, and arming them with tools to feel empowered to keep going!
Sasha Szutu was born in Taiwan. She has practiced Chinese dance for over 30 years, focused mainly on Chinese Kung Fu dance. She has performed on the world stage at the Festival of Nations, Peking Opera, and many other Chinese cultural events.
Meet Nelson Rodigo
Meet Dr. Jean Waddington
Nelson Rodrigo holds a Bachelor of Science degree from the University of Colombo, Sri Lanka and has enjoyed a career as a Textile Engineer in Germany. He has over 25 years experience in teaching German to adults and children.
Dr. Jean Waddington did scientific research at the University of Minnesota. She developed Tai Chi Gong, incorporating Chi Gong, Traditional Chinese Medicine, Meditation, and Tai Chi, and has been sharing its benefits for over 20 years.
Meet Carol Veldman Rudie
Meet Sharon Walbran
Carol Veldman Rudie has volunteered with The Museum of Russian Art since 2005 and is currently its Education Outreach Coordinator. She helps audiences enjoy the museum exhibits and appreciate the Russian people and their culture.
Sharon Walbran has been teaching computer classes and providing one-to-one computer tutoring sessions at area Community Education programs and at private companies for over 20 years.
Meet Jessica Rush
Meet Michael Walker
Jessica Rush is a former registered nurse and health sciences librarian with a commitment to teaching others how to improve their health and maintain their wellness.
Michael Walker is a Digital Learning Specialist for Edina Public Schools. He is a COSN Certified Educational Technology Leader.
www.edinacommunityed.org | 49
Meet Mark Wallace
Meet Ricky Wong
Mark Wallace has taught in Edina Schools for over 15 years. He currently teaches at Highlands Elementary and is the coordinator of the Workflow Institute, an initiative aimed at supporting students, staff and families in their work and personal lives.
Ricky Wong descends from 3 generations of top Chinese chefs. He apprenticed in his father’s restaurant at age 17, and has been Head Chef of restaurants around the world, including New Guinea, Alaska, and Minneapolis.
Meet Lynn Wallin
Meet Yang Ye
Lynn Wallin has been teaching aerobics for over 30 years. She strives to accommodate men and women of all ages and fitness levels. She has been certified as a Group Fitness Instructor, Older Adult Fitness Instructor and Personal Trainer.
Yang Ye is the chief instructor at United Tai Chi Center. He pays close attention to many evidence-based scientific studies of the effects and benefits of Tai Chi and other alternative interventions.
Meet Emily Wert
Meet Kay Zuccaro
Emily Wert is a Certified Worksite Wellness Specialist with a Masters Degree in Wellness Management. She enjoys teaching people about taking control of their own health and arming them with tools to feel empowered to keep going!
Kay Zuccaro is certified as a Red Cross Water Safety Instructor, Lifeguard Instructor, Arthritis Foundation Aquatics Instructor, and Water Fitness Instructor. She has served as Edina Community Ed’s Aquatics Supervisor for the past 15 years.
Edina Community Education is always looking for enthusiastic teachers and new class ideas that help meet the needs of learners of all ages, stages, abilities and interests. Do you have a special skill, interest, knowledge or hobby you’d like to share with your neighbors? Professional certification is not required; passion and enthusiasm are a must! Come and learn what it takes to be a great community education instructor. Take in a short presentation and discussion facilitated by Edina Community Education staff. We’ll answer your questions and help you refine your ideas. Our course catalog isn’t complete without you. Join us! Edina Community Center Tuesday, Sep 16
50 Learning for Life | Fall 2014
329 6:30 - 7:30 PM
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www.edinacommunityed.org | 51
Register Early!
As a courtesy to our students and teachers, classes that do not meet minimum registration requirements will be cancelled three business days before the class begins. If this occurs, we will contact you as soon as possible and either reschedule or offer a full refund. Although most classes run, we reserve the right to cancel classes due to low enrollment.
Cancellation Policy • •
• •
You may cancel your class registration up to two business days before class begins without penalty For cancellations fewer than 2 business days before the class: $10 late cancellation fee and credit slip issued for the balance. Please Note: credit slips do not expire. We cannot offer refunds or credit slips on or after the first day of class. Visit our website for full details
Financial Assistance is Available
Need is determined by household size and income criteria used by the National School Lunch Program for free and reduced price meals. Call (952) 848-3952 or visit www.edinaschools.org/scolarships for more information.
Edina Community Education Main Office Staff: here to help!
Satisfaction Guaranteed
If for any reason you are not happy with the quality of one of our community education classes, we want to know about it. We work hard to offer high-quality programming that meets the needs of learners of all ages, stages, abilities and interests. We work hard to recruit dynamic, enthusiastic teachers who care about learning for life and connecting community. Please call us at (952) 848-3952 to offer your constructive feedback, and we will be glad to work with you to make things right.
Questions?
Edina Community Education Class Registration Check one *DOB, age, grade, school required for Youth registrations
Adult
Youth
DOB*
Age*
Call (952) 848-3952 Grade*
School*
www.edinacommunityed.org
Participant’s Name__________________________________________________________________ Address_____________________________________________________________________________ City________________________ Zip________________ Home Phone_________________________ Parent Names/Emergency Contact (Required for participants under age 18) Name & Phone________________________________ Name & Phone_______________________ Email address: 1._______________________________ 2.____________________________________
Course #
Course Title
Register Online
Start Date
Time
Tuition
Register in Person
Edina Community Center North entrance, door 3. Office Hours: Monday -Fri, 7:30am-4:30pm.
Register by Email
comedu@edinaschools.org
Register by Mail
Edina Community Education 5701 Normandale Rd. Edina, MN 55424
Register by Fax n Cash Payment Exp #_ _ _ _ Code #_ _ _ n Visa n MC Chose one: n Check Cardholder name______________________________________________ n Credit
Card #_________________________________________________________ Signature______________________________________________________
52 Learning for Life | Fall 2014
(952) 848-3951
Individuals with Disabilities
Contact us at (952) 681-6109 if you need assistance in attending class. (952) 848-3978 VCO Hearing Impaired. MN Relay 711 users may contact us via the MN Relay 711 system or at 1-800-627-3529
N
GREEN LOT
Not to scale Door 4 First Floor Parking
Door 7
Door 3
RED LOT
Door 2 Elevator NORMANDALE ROAD
Second Floor
EDINA COMMUNITY CENTER BUILDING HOURS Monday – Friday: 6:00 a.m. – 10:00 p.m. Saturday: 7:00 a.m. - 3:00 p.m. Sunday: Closed
GOLD LOT
OFFICE HOURS
Monday – Friday: 7:30 a.m. – 4:30 p.m.
PARKING INFORMATION
Participants are encouraged to park in the Edina Community Center red and green lots and enter Doors 2, 3 and 4 as indicated on the map. Please refer to the course room number to best determine which lot is most convenient.
Third Floor
Door 1
QUICK PARKING GUIDE
RED LOT - Park here for elevator and handicap access, fitness, crafting and technology classes. GREEN LOT - Park here for food, woodshop and fitness classes.
www.edinacommunityed.org | 53
Edina Community Education Services – ISD 273 5701 Normandale Road Edina, MN 55424 (952) 848-3952
Non profit U.S. Postage PAID Twin Cities, MN Permit No. 91349
ECRWSS Postal Customer
Edina Community Education Services is a program of Edina Public Schools
COMMUNITY EDUCATION
Hobbies Crafts Food
Family Offerings
Aquatics Fitness
Health Life Skills Technology