Now introduce fruits in their food plan. Real whole-pieced fruit, not the mashed fruit your child is used to eating. There is one great device I found, Fresh Food Feeder; you can put a piece of banana or mango in it, and the child would hold it and mush into the fruit. I discovered that most children this age fall in love with bananas, so try with that first.
You can also hide your fruit in a home baked cake, like carrot cakeor zucchini chocolate cake. Feeding a child the right and healthy way isn’t an easy task. It requires patience and consistency. If it didn’t work out the first time, keep on trying, eventually your baby will surrender. Remember one thing, your child will eat what you eat at home, so eat healthy and you will be rewarded.
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