ST YLE & BEAUT Y
Eat Healthy
BEWARE THE DREADED DRY SKIN
What can we do to avoid skin issues during winter? By Zareen Muzaffar
Turn on the Humidifier The best solution for indoor skin protection is to turn on a humidifier. They get more moisture in the air, which helps prevent your skin from drying out.
Dry Itchy Scalp Before stepping into the shower, apply olive oil or coconut oil for a healthier scalp. Gentle massaging invigorates the scalp so make oil application mandatory during the winter days.
50 DESTINATION RIYADH JANUARY 2016
Fill up your fridge with monounsaturated fats and omega-3 fatty acids, such as fish, nuts, olive oil, flax and avocados. Load up on vitamin C-rich produce like citrus fruit and dark
leafy greens. They boost the body’s production of collagen, which in turn maintains the skin and other connective tissues.