DINING AROUND TOWN
THE BARE
MINIMUM How you can make the calories disappear.
LARGE FRIES
510 calories
By Jou Pabalate
By the time you’ve reached this page, our health issue has already made you rethink your eating
CHOCOLATE CHIP COOKIE
(from a happy fast food place we shall not name)
= 524 burpees = 1 hour of zumba = 2 hours of cleaning the house
habits. So, in the spirit of doing more damage control here are some calories you should think about!
130 calories
= standing up while typing for 1 hour = 15-minute walk
KABSA
380 Chicken calories
CINNABON CLASSIC CINNAMON ROLL
813
= 93 minutes of running = 20 minutes of skipping calories = 1 hour spinning
=
400 Lamb
calories = 45-minute swim
62 DESTINATION RIYADH NOVEMBER 2015