Yoga is not a magic pill that fixes everything, but it will surely give you some great tools to manage any pain or difficulties in your life.
Who would you recommend yoga therapy for?
I would recommend yoga therapy for those who need special attention (i.e. those with injuries, glandular issues, back or joint pain, those suffering with chronic stress, depression or anxiety). It is also very helpful for those who want to go deeper in their yoga practice.
What do you think is the biggest hurdle for Riyadhis when it comes to being healthy?
To be honest, the biggest hurdle people complain about is time, when in reality it’s not true at all. Practicing these two actually gives you time, clarity and focus that would enable you to live your life more effectively and efficiently. The other things are technology and social pressure. But I see this changing as there is a huge shift in awareness and people are becoming more conscious of their health and well-being and allocating more weight to them in their daily lives. Yoga Therapy – Sukoun Tel: +966-11-4500079
DESTINATIONRYD.COM 33