ATHLEISURE LIST: Venice, West Hollywood + South Bay, CA
PAUSE STUDIO
With a belief that due to our hyperconnected world that life has no off button, Pause creates the space needed for the mind and body to reset. With its 3 studios in LA all of their services assist both mental and physical recovery including: stress and anxiety relief, mental clarity, promotes better sleep, detoxification, elevated immunity, and aids in athletic/physical recovery.
you can increase your core body temperature by 2 to 3 degrees. This triggers a fever-like state in the body, increasing white blood cell production, and can help to flush out toxins and free radicals in the body.
Pause Studios offers flotation therapy where clients are partially submerged in 10" of clean, body-temperature water, custom blended with 1,200lbs of therapeutic Epsom salts. It can help with lymph drainage and promote the absorption of magnesium.
Cold-water therapy is also provided where guests can take a dip into cold water that is well below body temperature. This creates a rush of the blood to the body's core and constricts blood flow to the body's surface tissue. When the body is back to a heightened temperature, the blood vessels are able to dilate and push nutrient rich fresh oxygenated blood back through the body.
They also offer infrared saunas which allow you to experience a more intense sweat at a lower temperature. You can stay for a longer period of time so that
In addition, they offer whole body cryotherapy, IV drip and LED beds. They continue to add additional modalities to the services offered. They
AthleisureMag.com
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Issue #77 | May 2022
