Fitness & Health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

PureGym London Muswell Hill

Brand new look and feel throughout the club. Hit the fitness trail by becoming a member at our great-value gym in Muswell Hill and you will feel the benefit in more ways than one! Our no contract memberships give you everything you need to achieve your goals including more than 220 pieces of highquality equipment and free fitness classes to suit everyone and everybody. View our gyms in London: Gyms in North London, All gyms in London. We want to keep PureGym a safe environment for everyone to work out. If you plan to train at night or during un-staffed hours (check your gym’s hours here), please read our unstaffed hours document here to ensure your safety when at the gym.

Hillfield Park, Muswell Hill, London N10 3PJ. 0345 013 3428 www.puregym.com/gyms/london-muswell-hill/

Yogaloom Pilates

At the core of Yogaloom is the belief of creating a wellness community of people that practice together, support each other, share their stories and thoughts, seek their inner peace, believe in life and love. In a practicing point of view we believe that through the use of movements, physical postures with the use of gravity, breathing practices as well as relaxation techniques, visualisation and meditation, we aim to help restore the balance between the body and mind and encourage natural healing. With excellent attention to technique and alignment we aim to restore muscular balance that can turn tightness and pay to healthy, painless, functional muscles.

50 Hillfield Park Mews, Muswell Hill, London N10 3QR. 07906 615475 www.yogaloom.com/

The Muswell Hill Club

Need a reboot? Looking to boost not only your physical but mental strength? Then look no further than The Muswell Hill Club. The gym on the hill. Situated within the iconic mock Tudor building of our community, come along to discover what our premises has to offer. Recently refurbished and under new management from April 2021, we pride ourselves on being your local, friendly and independent gym. Inclusive to all with a vast age range, from 18 to 80. We make sure we cater for all capabilities with a range of classes, machines, and instructors on hand.

140 Fortis Green, Muswell Hill, London N10 3EF. 020 8883 0500 www.muswellhillclub.com/

The Laboratory Spa & Health Club

The Laboratory Spa & Health Club - Muswell Hill. The laboratory spa & health club is an elegant, tranquil space to workout & relax in. we are proud to be the health club of choice for Olympic Medallists and members alike. The Lab offers the perfect sanctuary to escape the stress of daily life, for a truly calm, safe and revitalising experience. Our newly health club and spa offers an unrivalled blend of luxury, style and space. With superb facilities, you can swim, work out and relax in our luxurious health club and spa.

Muswell Hill, London N10 2QE. 020 8482 3000 www.labspa.co.uk/contact/

Gibfit 30

We offer a fresh approach to changing body shape, losing weight and improving your health and fitness, delivered with real integrity. Our studio aims to create a familiar environment, more like a retail store or boutique, handily located to pop in while working, shopping or on the school run. Our job is to source the latest technologies and techniques to give you the most efficient and effective workout in a small group exercise environment. Most of our sessions last just 30 minutes. Double your results in half the time compared to working out alone in the gym.

148 Fortis Green Rd, Muswell Hill, London N10 3DU. 020 8444 2900 www.gibfit30.co.uk/

The Good Rooms

We are proud to offer wellness for everyone, in the heart of Muswell Hill. Jamie and the team opened the studio in January 2019. We launched as an independent studio, The Good Rooms, in the Summer of 2021 offering hot yoga, Dynamic Hot Pilates and warm Barre classes. We now have two beautiful treatment rooms downstairs too. With our one-to-one wellness practices downstairs, the good rooms offer group classes upstairs because Yoga and Pilates can be so effective when enjoyed together.

56 Muswell Hill, London N10 3ST. 020 8292 4929 www.thegoodrooms.co.uk/

Muswell Hill Pilates

The essence of Pilates is to improve posture and restore normal natural movement through precise, specialised exercises to give you a longer, leaner and stronger body. Established since 1998, we are one of the premier studios in North London – offering a traditional interpretation of Pilates. Close to the hustle and bustle of Muswell Hill’s incredible shops, we have a beautiful (and tranquil) studio in the local performing arts centre, NLPAC. Come to us for Private Lessons, Duet Lessons or for one of our Small Groups. We’ll have something to suit you.

NLPAC 76, St James’s Ln, London N10 3RD. 07782 334801 www.mhpilates.co.uk/

Lift Personal Training Studio

Hello, my name is Nick. I’m a Personal Trainer who’s lived and worked in Muswell Hill for over six years. I train members of our community of all ages and levels of fitness and would like to meet more of you. You’ll find me at Lift Muswell Hill, a private, well equipped, accessible space designed to help people get fitter and lead healthier lives. If you’ve ever wondered what a one-on-one Personal Training session is like, please book yourself in for a free taster session. I’d be delighted to meet you.

Hillfield Park, Muswell Hill, London N10 3QJ. 07514 176870 www.liftmuswellhill.co.uk/