Lewiston Leader September 2009

Page 1

The

L ewiston

Leader

Volume 7 Issue 8 September 2009

Home of www.centralmainetoday.com

A Product of

A Monthly Lifestyle Community Publication Direct Mailed, Free of Charge to the Entire City of Lewiston

A Maine Owned Company

Turner Publishing Inc., PO Box 214, Turner, ME 04282 • 207-225-2076 • Fax: 207-225-5333 • E-Mail: articles@turnerpublishing.net • Web: www.turnerpublishing.net

Life Center Holds Annual Thank You

Joe “Moose” Long (in rear) donated the expertise and service of his Moose Kitchen Catering business in Lewiston to the Life Center’s annual community and sponsor thank you. In this photo, “Moose” is getting help serving up the grilled items from Life Center participant Ray Masse and Jamie Hodgkins (right), an intern from Eastern Maine Community College. (Photo by Bill Van Tassel)

2009 Law Enforcement Officer of the Year Recipient

Activities Coordinator Teri Cady dances with a Life Center member during the August 21 Thank You party. The annual event was held at the Center’s home on Poland Road in Auburn. Live music was happening under one of several large tents set up on the property. The Center’s participants and directors chose a Western Ranch theme for the 2009 event. (Photo by Bill Van Tassel)

On August 21 the Life Center held its 7th annual Thank You party for its many sponsors. The event was held at the Center’s headquarters on Poland Road in Auburn. About 200 people, representing many of the over 70 organizations and friends that support the Life Center’s mission, were treated to great food, live music & dancing, with a Western Ranch Theme.

Center’s garage were hung with Thank You posters for each of the 70-plus supporting organizations who donate their time, money of products to keep the Center a vital part of the community. A professional barbeque service was donated and operated by Joe “Moose” Long. Mr. Long owns Moose’s Kitchen, a catering service he runs out of his Lewiston home. Hot dogs, hamburgers, chicken and steamed corn were served to the deserving donors by the Center’s staff and members, along with plenty of drinks and desserts. n

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The Life Center was developed as a place and program to help high school graduates with certain types of disabilities to continue developing their life, work and social skills. Using the Center as a base, the participants can take the skills they’re learning into the L/A community and become active employees and volunteers. Some of the local businesses that support the Life Center do so by hiring participants. Three of the Center’s members have actually started their own business called Paper Pushers, LLC. The walls of the Life

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and raising the communities’ consciousness about the dangers of underage drinking. The ACAET has provided training to over 200 liquor licensees in the last two years on Maine Liquor laws. The ACAET also conducts proactive investigations seeking out under age drinking which has resulted in 332 charges in 2008 and 123 so far in 2009 for various liquor violations. Left to right are Scott Pestridge (OJJDP), Rob Ullrich Chief Michael J. Bus(LPD) Shari Cantelon (OJJDP), Bill Paterson (PIRE). siere stated that “The Lewiston Police DepartThe Lewiston Police Year. The award was prement is very proud of OfDepartment is pleased sented to him by the Ofto announce that Of- fice of Juvenile Justice and ficer Ullrich for receiving ficer Robert (Rob) Ull- Delinquency Prevention, this national award as rich, a 14 year veteran (OJJDP) at a ceremony in OJJDP’s Law Enforceof the department and Dallas Texas., at the Na- ment Officer of the Year. former DARE officer, tional Conference on Un- It reinforces all of the hard work that he has done to was the recipient of the der Age Drinking. national 2009 Law EnOfficer Ullrich received reduce underage drinking forcement Officer of the this award because of his not just in Lewiston but all work as Maine’s first of Androscoggin County. Underage Alcohol In- This recognition demonvestigator and head strates that the Lewiston of the Androscoggin Police Department and its County Alcohol En- partner police agencies of forcement Team Auburn, Lisbon and the County (ACAET). In this role Androscoggin Officer Ullrich has Sheriff's Office as well as been involved in pro- Healthy Androscoggin are gressive policing strat- at the forefront of national egies, working with efforts to combat underparents and retailers age alcohol drinking in the United States.” n

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Page 2

The Lewiston Leader

What’s Happening?

Harvest Concert

Louis Philippe Join us for a fun evening Saturday, September 26, 2009 (7:00 pm Social ~ 8:00 pm Show) at Holy Cross Church Hall, 1080 Lisbon Street, Lewiston. Louis Philippe entertains

us with a variety of show tunes, jazz, standards, singalongs, French songs, and much more! Advance tickets must be purchased. $15 per person. Price includes entertainment, hot and cold hor d’oeuvres, punch, coffee and water. For tickets or more information call Linda Henault at 353-8306, Lucille Lazure at 784-0350, Diane Beaucage at 783-2872, Diane Thibault at 783-6860. Hosted by Holy Cross Knights of Columbus Council #12652 Ladies Auxiliary and our generous sponsors. n

The Dempsey Center offers “The Art of Caregiving” Workshop

The Patrick Dempsey Center for Cancer Hope & Healing at Central Maine Medical Center is pleased to offer a three-part workshop titled “The Art of Caregiving.” All sessions are free of charge and will take place from 6 p.m. – 7:30 p.m. at 12 High Street on the CMMC campus

in Lewiston. The future schedule is as follows: Session two: Compassionate Self Care Monday, September 14 in conference room C Caregiving can sometimes feel like a full-time job and involves putting your own needs aside. This workshop will cover

Celebrating 15 years as a stand-up comic, Bob Marley is one of the hottest and most sought-after comedians in the country. He has been featured in his own special on Comedy Central, and is one of the few comics to do the complete latenight TV circuit: ‘The Late Show’ with David Letterman, ‘The Tonight Show’ with Jay Leno, ‘Late Night’ with Conan O’Brien and ‘The Late Late Show’ with Craig Ferguson and Craig Kilborn. Marley, a Maine native and University of Maine at Farmington graduate, uses biographical and observational material for his highenergy routines. He began his career in his home-

town of Portland, and then moved to Boston to gain experience in a city known for spawning comedy allstars. Hear Bob’s take on pizza delivery, ordering food, marriage, nachos and MUCH, MUCH more. The performance is being sponsored by the Odd Fellows’ and Rebekahs’ Home of Maine, as a part of their ongoing fundraising efforts to continue providing quality health care to the citizens of the LA community. Save Sunday, October 18th at 2 pm to spend with Bob. Come prepared to laugh. For more information or tickets, phone 783 0958 or go to www.laCLT.com. n

ways that caregivers can maintain a daily practice of being compassionate to themselves and take time to assess their own needs. Session three: Advocating for Your Loved One Monday, September 21 in conference room C The final session covers ways to navigate the

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WHAT: Baked bean supper featuring 3 kinds of beans, spaghetti, potato salad, coleslaw, pickled beets, biscuits & brown bread, and homemade pies. WHERE: North Pownal United Methodist Church 851 Lawrence Rd., Pownal WHEN: Saturday, October 3rd TIME: Serving continuously from 4:30-6:00 PM PRICE: Adults $6.00 • Children $3.00 (under 3, free) For Information: Nancy at 688-4481 or Karen@ 829-5470. Handicap Accessible. n

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maze of medical, insurance and financial issues through clear and comfortable communication with healthcare personnel and insurance companies. To register for the workshop, please call the Dempsey Center at 7958250 or toll free 1-877336-7287. n

It is not length of life, but depth of life. -Ralph Waldo Emerson

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The Lewiston Leader is published by Turner Publishing Inc., P.O. Box 214, Turner, ME 04282. Advertisers and those wishing to submit articles of interest can call, 1-800-400-4076 (with-in the state of Maine only)or 1-207-225-2076 or fax us at 1-207-225-5333, you can also send e-mail to us at: articles@turnerpublishing.net. Any views expressed within this paper do not necessarily reflect those of this paper. This paper assumes no responsibility for typographical errors that may occur, but will reprint, at no additional cost, that part of any advertisement in which the error occurs before the next issue’s deadline. This paper also reserves the right to edit stories and articles submitted for publication. This paper is mailed on a monthly basis, FREE to all postal patrons of Lewiston.


September 2009

The Lewiston Leader

ING Filled Backpacks For Local Children in Need The backpacks were given to local children in need. ING offers a comprehensive array of financial services to retail and institutional clients. ING provides their employees with 40 hours of paid time to volunteer in their community. Advocates for Children, located at 57 Birch St., Lewiston, has brought education and support to children and families in Androscoggin County for more than 30 years. To learn more about their programs, go to www.advocatesforchildren.net. n

The deadline for the next paper is Sept. 28th.

Page 3

www.centralmainetoday.com

LYAC Orientation Sparks Team Building & Creativity

Left to right: Kevin Costello, Stephanie Costello, Holly Lavorgna, Kenzi Masselli, Allison Lewandowski, Hanan Ahmed, Jama Ahmed, Tori White, and Matt Beauparlant, along with leadership training facilitator Marilyn Lustgarten of The Star Makers Group. Additional LYAC members are Devin Bergeron, Clarissa Smith, and Marissa Zanoni, who weren't present at the time of the photo.

Lori McRae, left, and Heidi Jacques, right, employees of ING, Lewiston, recently collected items from fellow employees to fill backpacks for Advocates for Children. Dori Galgovitch, center, accepted the backpacks on behalf of the agency.

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Team building and creativity evolved throughout the day during the August 14th Lewiston Youth Advisory Council (LYAC) annual orientation. The 09-10 membership consists of 6 returning youth and 6 new youth, and shortly into the day's agenda, interactive leadership exercises had their adrenaline pumping! Mayor Laurent F. Gilbert, Sr., and Council Liaison Denis Theriault kicked off the day's agenda with a discussion regarding partnering for the betterment of the City. New member Kevin Costello said he'd appreciate "help with expanding ideas that aren't fully developed yet." The elected officials voiced their belief in the youth's abilities and input, and, in turn, LYAC members had various questions for the

elected officials. Special guest was Marilyn Lustgarten, of the Star Makers Group, who provided leadership training and also had the group work as an "It's a Whole New World, Lewiston," team-the latter of which provided them with a hands-on opportunity to utilize their strengths and to collectively make decisions. Lustgarten also encouraged LYAC members to pay attention to the strengths of others and how they approach things. In addition, she focused on four developmental strategies of a new team being established, that of "Forming, Storming, Norming, and Performing," which led to an active discussion as to the perspectives of how the group's orientation team building was actual progressing.

Later in the afternoon, Lincoln Jeffers, assistant to the administrator, provided a "What's Happening in Lewiston" Powerpoint presentation highlighting the growth and development Lewiston has experienced during the last few years, to include new businesses, business expansion, and housing initiatives. The LYAC wrapped up the day reviewing a listing of the focus ideas they suggested during their recent membership interviews with details and planning for the group's undertakings to be sorted out during their first official meeting as a group in early September. Individuals who would like to know more about the Lewiston Youth Advisory Council may visit their web site at www.ci.lewiston. me.us/lyac. n

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Page 4

The Lewiston Leader

September 2009

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Lewiston New Black Box Theater Named DownStage at L/A Arts

OOTB Theater is the first to use DownStage at L/Arts for the Greek tragedy “Medea” the last weekend in August. Medea’s house, guarded by venomous serpents, was constructed by Stan Spilecki, resident designer and technical director for Out of the Box Theater. (Photos by Rachel Morin)

Lewiston has a new black box theater named DownStage at L/A Arts. And it is thanks to the dream and vision of Andrew Harris, Executive Director at L/A Arts and Linda Britt and Stan Spilecki, husband and wife team who founded Out of the Box Theater, Lewiston’s newest theater. The three met in early summer and hammered out a plan to convert the basement at L/A Arts, 221 Lisbon St., into a black box theater space which could also be used for workshops and classes. Stan and Linda with OOTB members would provide the labor and impetus to get the project going in exchange for a venue to present their plays and have rehearsal space. Finding a venue for the fledgling theater, now barely a year old, had been difficult. “Have theater, will travel” could have been its motto. And Linda and Stan had an urgency to get the project done as OOTB was presenting “Medea,” Euripides’ Greek tragedy with translation by Robin-

son Jeffers, the last weekend in August. Linda was director and her cast was already in rehearsal at her Lewiston home. OOTB and L/A Arts shared a common vision: a venue offering the community an opportunity to see a broader and diversified theatrical experience not ordinarily seen in local theaters. “We are not in competition with anyone,” Andrew, Stan and Linda agreed. And they continued, warming to the subject, “Lewiston-Auburn and the surrounding area, will be enhanced with one act plays, readings, musical performances by artists, there is no end to what could be done here.” Work began in earnest in June. Stan and his helpers, Don Libby, Mark Hazard, Gerry Therrien and Jeff Soifer began scraping paint, tearing up carpeting and hauling debris out. Stan, coming in from his day job, worked evenings doing the carpentry involved in the renovations and also building the set, and all the while working

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around rehearsals, with props coming in and costumes hanging from the overhead pipes, and assisting with directing when time permitted. Jeff Soifer designed the groundcloth in sepia tones depicting Greek figures and Jason’s sailing ship, the Argo. This was used by the actors for a stage. Jeff also designed the logo for Out of the Box and “Medea” posters and was the photographer for the lobby photos. Slowly but surely, things started coming together-the stage lights were installed; ceiling and walls were painted; new carpeting laid; storage shelves built; black upholstered chairs ordered and set in place; a railing along an entrance ramp was installed; a new window installed with a window seat added; doors were changed; black curtains hung against the walls to create an intimate black box setting; and lastly, an air-conditioner was

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nal one act plays by Britt at Auburn Middle School. Britt’s one woman play on Margaret Chase Smith with actress Patricia Phillips of Auburn made its debut at Edward Little High School and was also seen in Farmington. OOTB is collaborating with L/A Arts to take the play to area schools. Collaboration is a key word for OOTB as this past spring, OOTB collaborated with Public Theatre in a successful presentation of “Little Red” to local school children at the theater. Andrew has plans for bistro tables and chairs and art on the walls, noon time performances, classes and workshops and so many other ideas for the

future. He is pleased with the progress Out of the Box has made and is looking forward to an ongoing collaborative relationship with the theater. With this new venue at L/A Arts, we will be seeing more OOTB plays. And L/A Arts has a bright future with several bookings already made for future engagements. Entrance to the new space is at Door # 5 on Canal St. Alley. DownStage at L/A Arts is a boon for patrons in Lewiston/Auburn and surrounding communities. Performers and patrons will both benefit from the new space. FMI, call 7827228 or access the website at www.laarts.org. Submitted by Rachel Morin. n

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installed. “Medea” opened the final weekend in August for three performances to warm and appreciative audiences who were eager to see the newest theater in Lewiston and the newest theater space called DownStage at L/A Arts. The “theater in the round” provided an intimate setting where the audience caught every look, every sigh, every nuance, and were drawn into the action only inches away from where they were sitting. OOTB Theater, recently incorporated as a Maine non-profit organization, was inaugurated last September with its premiere production of “Americana,” a series of six origi-

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The Lewiston Leader

Page 5

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Imari and the Sahara Desert Dancers:

Androscoggin Head Start New Member

Gavin, age 3, sneaks up to get a closer look at the book Dr. Elaine Makas is reading at Androscoggin Head Start and Child Care’s B Street Community Center classroom.

They are what’s shakin’ in L/A! Many have seen these beautiful women from all walks of life, from ages 15-57, shimmying for smiles at the Great Falls Balloon Festival over the past several years. This group of 50 bellydancers has been entertaining at nursing homes such as Clover Manor and Odd Fellows, as well as others

as far away as Bridgton Health Care, on a volunteer basis for years now. As well, they have raised thousands of dollars for the Breast Health Center at St. Mary’s Hospital with Bellydancing for Breast Health (founded by Imari). This year they will be performing at the Black Cat Ball at the Red Jacket Inn in North Conway, NH to benefit the

Humane Society. Some upcoming events include: Camden Windjammer Weekend, Oxford Fair, and many others! See www.imarisbellydancing.com for a complete schedule of charity events, performances, and class schedules for this Fall season. This bellydancing troupe is colorful, beautiful, entertaining, and HIP! n

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Page 6

The Lewiston Leader

September 2009

www.centralmainetoday.com

World War II Veteran Presented Eagle Cane

Pictured from left to right: Paul R. Bernard and Henry B. Poisson Recently at a Poisson family gathering, L&A Veterans Council Chairman Paul Bernard presented World War II veteran Henry B. Poisson with an eagle cane. The eagle cane was carved by Coastal Carvers. The eagle cane is an especially decorative cane, one topped with an eagle head, as part of a national initiative started in Oklahoma to honor veterans. Coastal Carvers burned Poisson’s name below the eagle’s head, then placed the medals received by Poisson, and below that an American flag. The Maine Wood Carvers group has produced nearly 200 eagle canes made of ash. Maine Woodturners, as well as Capital Carvers, also create the wood adapters that fit between the eagle head and the rest of the dowel. Marcia Berkall, a member of the Capital Carvers, is the person who got the Eagle Cane

Project running in earnest in Maine. When the project began, recipients were supposed to be limited to Purple Heart veterans. From the start, however, Maine wood carvers have made the canes available to many veterans. Sergeant Henry B. Poisson saw plenty of combat during his tour of duty with the 150th Engineers “A” company, especially at the Moselle River near Crevechamps, Treadway Bridge, on September 9, 1944. It was on that night that Sergeant Poisson came under heavy fire and was in charge of the first boat to reach the enemy shore successfully. Due to casualties suffered, further crossings were imperative. Sergeant Poisson personally made four trips carrying supplies and evacuated twenty wounded infantrymen. On the fifth trip at 0230 hours, the enemy

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“The Full Monty,” directed by Ron Bouffard, opens the 70th season for Lewiston-Auburn Community Little Theatre. CLT is the oldest, continuously running community theater in Maine. With Joe Villani as musical director, and Mariah Perry as choreographer, the show promises theatergoers a rolling in the aisles laughing performance, full of fun, lots of antics, and great dance skits. The show is the Americanized musical version of the hit movie: six unemployed Buffalo, New York steel workers, low on cash,

prospects, and self-esteem, who decide to shake off their inhibitions and put together a “Chippendales” act to earn some extra dough. We soon learn that they all have insecurities of one kind or another. As they prepare for the show at their local club, learning to dance, working through their fears and anxieties, they overcome their inner demons and find strength in their camaraderie. “The Full Monty” has it all … great heart, jazzy tunes, and a universal message about love on many levels. The play earned

multiple Tony Award nominations and Drama Desk Awards. The book is by Terrence McNally and music and lyrics are by David Yazbek. A caveat for patrons: the play has an adult theme and language. The performance dates are October 2-11 and will be staged at Great Falls Performance Arts Center, 30 Academy St., Auburn. Advance tickets are $15 except for October 8 at $13. Please call 783-0958 or access the website at laclt.com. Submitted by Rachel Morin. n

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The cast in “The Full Monty” has just agreed to do what the title of the hit musical comedy presented by Lewiston-Auburn Community Little Theatre indicates! In a deftly executed blackout followed by blinding lights, the men will appear in the grand finale in birthday attire! L to R, Jason Mungin, Paul Bell, Roland Davis, Jonathan Carr, Roger Philippon, Matthew Ryder, Christopher Hodgkin, Kenneth Mansur. (Photo by Rachel Morin)

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shot flares over the river, and machine-gunned the boat crew and wounded two. After this action it was impossible to use a narrow strip of land to evacuate the wounded and bring supplies. However, a small lake behind this narrow island afforded some protection, though it was subjected to direct enemy machine gun and mortar fire. Sergeant Poisson stripped himself and, by swimming and pushing the boat with his hand, was successful in evacuating the wounded and administered first aid until medics arrived. Sergeant Poisson’s actions and devotion went far beyond the call of duty. His determination to accomplish the mission reflects the highest credit upon himself and his military duty. Poisson was awarded the Silver Star, Bronze Star and the British Military Medal. Present at the family gathering were Henry and Doris Poisson; their children – Doug Flanagan from California, Kay Flanagan, John Poisson and wife Rhonda, Joe Poisson and wife Maureen, Cheryl (Poisson) Washburn and Steven Lunt, all from Maine; the grandsons – Chris and Sarah Flanagan from Texas, Jarrett and Jackey (Bailey) Poisson, Travis and Nichole Poisson, Ross Poisson and Becky Kennison, Brett and Sarah Poisson, Tim Washburn and Kevin Washburn; their great grandchildren – Aidan and Brendan Flanagan, Elicia and Daxtyn Poisson; and friends Marie and Bob Duncan. n

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And Win A Gift Certificate to an area merchant from one of our papers.

It’s easy to find - just read through the ads in this issue of The Lewiston Leader and find the phony ad. Either fill out the entry form below (one entry per month, please) and mail to: Find The Phony Ad Contest, P.O. Box 214 Turner, ME 04282 or email your submission to: phonyad@turnerpublishing.net. (only one entry per household, please) You must include all the information requested below to be eligible to win. Note: Turner Publishing will not lend or sell your email address to a third party.

A cycle, run, or walk event benefiting the Patrick Dempsey Center for Cancer Hope and Healing

(Multiple winners selected each month!) Name: ______________________________________________________________________ Address: ____________________________________________________________________ City: __________________________________ State: ______________ Zip: ______________ Email Address: ____________________________

Phone (_______) _______-___________

Would you like to receive email notification of local area sales and specials? _____ Yes ____ No Please tell us your age (circle one) 12-25 yrs. 26-35 yrs. 36-45 yrs. 46-55 yrs 56 yrs & up The Phony Ad is: _____________________________________________________________ Tell us what you think of The Lewiston Leader:

Cycle or Run!

Festival in the Park

100-mile tour

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Events include 100, 50, 25 and 10 mile cycling tours, 5K run/ walk and Kids’ Fun Run Begin in Lewiston, pass through the scenic countryside of Androscoggin, Oxford and Cumberland counties, circle Long Lake and return to the Twin Cities.

Health and Prevention/ Screening area, vendors, entertainment & kids zone Various incentives available, but fund raising not required for participation

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September 2009

Arthur B.

YOUNG

The Lewiston Leader

Page 7

www.centralmainetoday.com

CMMC Junior Volunteers

November 10, 1933 - August 10, 2009

Arthur Bernard Young, 75, passed away at his home on August 10, 2009, after losing a battle with long-term cardio pulmonary disease. He lived out his life in the home that he built on Empire Road in Poland. Art was born in Lewiston, Maine, November 10, 1933, the son of Bernard and Mae Garnett Young. He graduated Edward Little High School in 1952 and attended college for one year in New Hampshire. He married Connie Rich, also a graduate of Edward Little High School, in 1954. On September 11th, they would have celebrated their 55th wedding anniversary. Art followed in his father’s footsteps and became a master plumber and pipe fitter. In his early years he worked in the family business, Young’s Plumbing and Heating, before going out on his own. In later years he was a member of local unions 783 and 716 until becoming disabled at the age of 48. He was a member of Tyrian Lodge AF and AM in Mechanic Falls. He enjoyed many forms of freshwater fishing on various Maine lakes and ponds. Special moments included fly fishing with his wife on Grace Pond and upon retirement, fishing at King and Bartlett, which

was their favorite spot. He was an avid hunter of moose, duck, rabbit, partridge, pheasant, deer, and was particularly excited when he was able to score the ever-elusive doe permit. He enjoyed watching the Red Sox, New England Patriots, and Celtics games on T.V. He ensured his lawn was well-groomed and that fresh flowers were planted every season. He also loved camping, and spending time in the woods. Throughout their marriage Art and Connie enjoyed playing bridge, spades and hearts with their many friends. Known as Grampa and Bampa to his grandkids, he passed on treasured items to them and was proud and happy to see the items put to good use. He was very proud of his grandchildren and their accomplishments. Art was a loving and devoted husband, and generous father, grandfather, son and friend who would do anything for one and all. He was always lending a helping hand without expecting anything in return. He is survived by his wife, Connie, daughters Elaine Breau of Lewiston; Jill Olson, Linda YoungCormier, and Donna Young of Auburn, Heidi Matthews and her husband Jeff of Tucson, Arizona, his mother, mother Mae Garnett Young of Lewiston, eight grandchildren Christopher Breau and Josh Gagne, Nathan Olson, Cory and Nick Cormier, Katy and Matthew Rabasco, Brandon Matthews, and his brother Herb Young. He was predeceased by his father, Bernard. The family would like to extend a special thank you to Dr. Ralph Harder and Frenchie. n

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Serving as summer volunteers at CMMC are the following: from right, front row, Emma Bilodeau of Auburn, Stephanie Janke of Canton, JoAnna Densmore of New Gloucester, Emily Chase of Turner, Victoria Cristina of Auburn, Meaghan McDonough of Auburn, Kylie Morris of Turner, Samantha Augello of Turner, Jessica Faunce of Turner, Lindsey Crutchfield of Carthage, Nellie Hetherington of Harpswell, Tayla O'Brien of Lewiston, and Ben Dostie of Greene; back row, Robert Link of Auburn, Mayasir Mini of Lewiston, Seth Trusty-Belisle of Naples, Dylan Blanchard of Auburn, Jeff Alan Hedrick of Hartford, Billy Soper of Lewiston, Stephanie Costello of Lewiston, Courtney Costello of Lewiston, Randi Higgins of Auburn, Alex Mills of Lewiston, and Christopher Schenk of Auburn. Absent when photo was taken were Kyle Bernier of Greene, Brody Brown of Leeds, Sarah Divello of Lewiston, Ian Durgin of Turner, Katherine Harmon of Auburn, Alison Lewandowski of Lewiston, Shawn McKeown of Lewiston, Darby Rose of Leeds, Bruce Soper of Lewiston, Erika Thomas of Lewiston, and Melissa Ulin of Auburn.

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MAKE YOUR OWN MEAT BUNDLE

BEEF ( ) Burger 2¼ lbs ( ) Rump Steak 1¼ lbs ( ) Marinated Steak, 1¼ lbs ( ) N.Y. Sirloin Steak 1¼ lbs ( ) Ribeye Steak ¾ lb ( ) Sirloin Strip Steak 1 lb ( ) Chuck Steak 2 lbs ( ) Stew Meat 2 lbs ( ) Pot Roast 2 lbs ( ) Shaved Steak 1¾ lbs

PORK ( ) Slab Bacon 2½ Lbs ( ) Bone-In Chops 3 lbs ( ) Boneless Chops 2½ lbs ( ) Boneless Ribs 3 lbs ( ) Hot/Sweet Sausage 2¼ lbs ( ) Sausage Patties 2¼ lbs ( ) Bone-In Pork Roast 3 lbs

CHICKEN ( ) Whole Legs 6 lbs ( ) Boneless Breast 3½ lbs ( ) Bone-In Breast 4 lbs

DELI ( ) German Bologna 3½ lbs ( ) Deli Ham 2¼ lbs ( ) Turkey 1 lb ( ) American Cheese 1¾ lbs ( ) Kirshner Hot Dogs 1½ lbs ( ) Provolone Cheese 1¾ lbs ( ) Swiss Cheese 1½ lbs Name___________________ Phone __________________ Pickup Date______________ Pickup Time______________

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Not Responsible for Typographical Errors • Quantity Rights Reserved Packaged Bulk • USDA Beef • Food Stamps Accepted • Weights may vary from month to month. Please use most current form.


Page 8

The Lewiston Leader www.centralmainetoday.com

Rainbow FCU Scholarship Programs

L-R: Ashton McIntosh, Lewiston Regional Technical College; Phil Moreau, president & CEO of Rainbow FCU; Brittany Bell, Poland Regional High School; Gregory St. Denis, Edward Little High School; Kyra Gould, Oxford Hills Comprehensive High School; Sean Merz, Oxford Hills Comprehensive High School; Brianna Dostie, Leavitt Area High School; Nathan Theriault; Jocelyn Lahey, Edward Little High School; and Athena Andoniades, Lewiston High School. Missing from the photograph is Colby Morin, Lewiston High School. Rainbow FCU recently presented $500 checks to ten high school students for their outstanding academic and community involvement. This is the third year that we have offered this program and it is available to six area high schools: Ox-

ford Hills Comprehensive High School, Edward Little High School, Lewiston High School, Poland Regional High School, St. Dominic High School, and Leavitt Area High School. Students wishing more information should contact their guidance counselors

in the spring of 2010. For the past eight years Rainbow Federal Credit Union has successfully implemented a scholarship program to recognize members who have shown excellence in scholastic, extra curricular and community activities and who

are interested in advancing their educations. Four $500 scholarships are awarded. Applicants must be members of Rainbow FCU, current students in good standing and have completed at least one semester (fifteen [15] credit hours) at a two or four year college, university or technical college. In celebration of National Credit Union Week, scholarship applications will be available on October 15, 2009 at all of our branches. The scholarships will be presented at Rainbow's 54th Annual Meeting on March 7, 2010. Your scholarship submission is due no later than Tuesday, January 25, 2010. Rainbow FCU was chartered in 1956 and is a full service credit union providing a complete line of financial products and services. Rainbow has five branch offices located in Lewiston, Auburn, Mechanic Falls and South Paris; over 23,000 members and more than 150 million in assets and serves all of Androscoggin & Oxford Counties.

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September 2009

A Brief Apple History

The apple emerged as a celebrated fruit at the beginning of the people of Earth. Whether you start with Adam and Eve or the anthropological data on Stone Age man in Europe, the apple was there. Greek and Roman mythology refer to the apple as symbols of love and beauty. When the Romans conquered England about the first century B.C., they brought apple cultivation with them. William Tell gained fame by shooting an apple off his son's head at the order of the invaders of Switzerland. The Pilgrims discovered crabapples had preceded them to America, but the fruit was not very edible. The Massachusetts Bay Colony requested seeds and cuttings from England, which were brought over on later voyages of the Mayflower. Other Europeans brought apple stock to Virginia and the Southwest, and a Massachusetts man, John Chapman, become famous for planting trees throughout Ohio, Indiana, and Illinois. He became known as Johnny Appleseed. Seeds from the apple given to a London sea captain in 1820 are sometimes said to be the origin of the State of Washington apple crop. As the country was settled, nearly every farm grew some apples. Although some were very good, most of the early varieties would be considered poor today. Of nearly 8000

varieties known around the world, about 100 are grown in commercial quantity in the US, with the top 10 comprising over 90% of the crop. Our modern orchards combine the rich heritage of apple growing with research and field trials to grow an annual US crop exceeding 220,000,000 bushels. New varieties are still being discovered and cultivated, with the best eventually becoming household words like McIntosh, Delicious, Empire, Rome, Spartan, Cortland, Granny Smith, etc. Recent arrivals include Fuji, Braeburn, Liberty and more than a few “throwbacks” to antique varieties enjoying resurgence. Clearly, an apple combines the best attributes of “something old and something new.” ~ Courtesy of the Maine Pomological Society www.maineapples. org. n

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Ann Sylvester - Nick was very helpful in helping us nd our new home. He was always available when we needed him! Stacey & Kevin Michaud - Beth was awesome! She warned us that buying a short sale could be long & frustrating but kept us up to date and encouraged us to keep waiting on our dream home! It was all worth it!!

Special Prime Rib & Pasta Every Friday from 5pm to 8pm

Pasta dishes to order, and the buffet will also include Prime Rib, Caesar Salad, homemade bread, and dessert.

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Virginia Sturgis - I found Clayton to be a very active listener, highly motivated, professional, extremely thorough in explaining things to me. You should certainly consider him a valuable asset to your company. Once again thank you so much for helping me nd my home. I will be sure to spread the word here at Bates College.

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Belgrade Regional Health Center • Bethel Family Health Center • Bingham Area Health & Dental Center • Lovejoy Health Center • Madison Area Health Center • Mt. Abram Regional Health Center • Rangeley Family Medicine • Richmond Area Health Center • Sheepscot Valley Health Center • Strong Area Health & Dental Center • Western Maine Family Health Center


September 2009

The Lewiston Leader

Page 9

www.centralmainetoday.com

Dottie Dymples - Make Your Own Ice Cream Treats! Shirley Toncer

“I scream, you scream, we all scream for ice cream!” How that little ditty brings back memories. We always looked forward to Sunday afternoons. After dinner my father would bring out the old-fashioned ice cream freezer and fill the middle container with the ice cream mixture. Then he would put it in what looked like a wooden bucket and pack rock salt and crushed ice all around it. He would adjust the crank on top. This would turn the dasher to mix the cream, sugar and eggs into delicious ice cream. Sister and I would take turns cranking, but it wasn’t long before we would turn it over to dad to finish. I hope this brings back good memories

to some of you. They say ice cream dates back to the early Greeks and Romans but it wasn’t until the late 1700s when Thomas Jefferson brought the recipe back from Europe. President James Madison’s wife served ice cream at her dinner parties. The first ice cream machine was invented by a New Jersey lady named Nancy Johnson. However, she never got the credit for her hand-cranked machine. If you are lucky enough to have an old-fashioned ice cream freezer or one of the new ones, you might like to try one of these recipes. If you have neither, you can make ice cream in the freezer. BASIC VANILLA ICE CREAM 1 ½ Cup Sweetened Condensed Milk 1 Cup Water 1 Tbsp Vanilla 2 Cups Heavy Cream

2 Tbsp Cocoa 1 Cup Water 1/2 Cup Sugar 2 Tbsp Flour ¼ tsp Vanilla 1/8 tsp Salt Combine sugar, flour, salt and cocoa. Set aside. In a saucepan over medium heat, add water and vanilla. Stir in dry ingredients. Cook and stir until thick, approx. 6 minutes. When slightly cooled, pour over ice cream. In a large bowl, combine all ingredients and freeze in ice trays. Stir several times as it freezes. You can add different flavors to this ice cream. OREO ICE CREAM 3 Egg Yolks 1 Can Sweetened Condensed Milk 2 Tbsp Vanilla 1 Cup Crushed Oreo Cookies 1 Cup Whipping Cream

Beat egg yolks in a large bowl. Stir in sweetened condensed milk, water and vanilla. Fold in cookies and whipped cream. Put in 2-quart containers and freeze for 5 hours until it is mushy. Take out and beat until semi-solid and return to freezer. To go on top, how about chocolate sauce… CHOCOLATE SAUCE

There is nothing better than a brownie with your vanilla ice cream! BROWNIES ½ Cup Shortening 1 Cup Sugar 2 Eggs 2 Squares Unsweetened Chocolate ½ Cup Flour ½ tsp Salt 1 Cup Chopped Nuts ½ tsp Vanilla Cream together shortening and sugar. Beat eggs

and add to sugar mixture. Add water next and beat thoroughly. Mix together flour, salt, and nuts. Add to other ingredients. Melt chocolate over hot water and cool slightly. Add vanilla and mix well. Place in an 8x8 greased pan. Bake at 350 degrees for 30 minutes. When cool, cut into squares and serve with a scoop of ice cream. KIDS IN THE KITCHEN (Ask for adult help.) COOL SANDWICHES 1 Brick of Ice Cream 8 Graham Crackers Chocolate Jimmies/Sprinkles Chopped Nuts Candy Dots Colored Sugar Place a square of ice cream between two graham crackers and dip the sides in jimmies, nuts, dots, or sugar. Put in freezer to set. Then enjoy! n

The Public Theatre’s Exciting 19th Season Opens Soon!

Get ready for a heartpounding, heart-wrenching and heart-warming season at The Public Theatre! “It’s a great cardio workout,” says Artistic Director Christopher Schario, “and a satisfying combination of plays you’re going to fall in love with.” Opening with a thrilling new adaptation of Dr. Jekyll and Mr. Hyde, and closing with Southern Comforts, a heartwarming comedy about falling in love after 50, you’ll find a play that will appeal to everyone this season. A cornerstone in the cultural life of Lewiston/Auburn and Central Maine, The Public Theatre’s mission statement of providing high quality professional theatre at an affordable price is more relevant and important than ever during these complicated economic times. “We believe the Arts are a necessity, not a luxury. With a top ticket price of only $18, we are committed to keeping exciting, Broadway-quality professional theatre acces-

sible for everyone.” And speaking of excitement, get your Halloween muscles in shape this fall when The Public Theatre opens its season with Dr. Jekyll and Mr. Hyde, playing Oct 16 - 25. Indulge your dark side with this fiendishly clever adaptation of this classic story of inner demons. Journey with Dr. Jekyll to a secret room in London, and discover the evil that lurks within the heart of each of us. Humor and happiness arrive in December, with two delightful productions guaranteed to get you in the holiday spirit. For one weekend only, Public Theatre favorite, and DownEast Magazine humorist Susan Poulin performs her hilarious new show, A Very Ida Christmas, Dec 4, 5, and 6th. It’s Christmas time in the tiny Maine town of Mahoosuc Mills, and Ida Le Clair’s holiday spirit is so bright it could light up a Xmas tree. Come on over to Ida’s for

the best Christmas ever and get the latest update on her Christmas craft projects with her pals, The Women who run with the Moose. Pick up hilarious tips on the do’s and don’ts of holiday decorating, and discover Ida’s secret in her not-so-secret Santa plan. Ida’s no Scrooge, so banish your humbugs and come prepared for the funniest Christmas show in Maine! And keep your holiday spirit glowing the following weekend with The Public Theatre’s acclaimed and beloved adaptation of A Christmas Carol, playing Dec 11, 12, and 13th.

Created by The Public Theatre, and now published and performed by theatres around the world, this inventive adaptation has been a Lewiston/Auburn tradition for over 16 years! Featuring six actors and a fiddler, Dickens’ language and characters come to life in a way you’ve never seen before. With family friendly performance times, and tickets for children 12 and under only $10, this production makes a great gift for the whole family. The new year begins with the humorous, poignant and thoughtful play Visiting

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Our Next Wine Tasting Dinner Will be on Wed., Sept. 23rd. Featuring the wines of Australia. Always A Sell-Out. Reserve Early. For the security of our guests we are proud to be the first restaurant in the state of Maine to offer pay at table service with your credit card. Your card never leaves the table for the utmost in identity protection.

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for this sexy and compelling play. The 2009-2010 season ends with the delightful comedy, Southern Comforts, playing May 7 - 16. This Off-Broadway comedy follows the awkward and endearing romance between a taciturn Yankee widower and a spunky southern grandmother and the reality of falling in love after 50. Set in their own ways, with separate families, habits, political opinions and households of furniture, these stubborn old dogs learn a few new tricks about the importance of compromise and the rewards of change. Individual tickets, subscriptions, gift certificates and group rates (for parties of 10 or more) are available for all productions. In our busy world, going to the theatre is a great way for a busy group of friends to “finally get together.” For more information visit www.thepublictheatre.org or call 782-3200. The Public Theatre is located at Lisbon & Maple St. in downtown Lewiston. n

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Mr. Green, playing Jan 29 – Feb 7. When an elderly Jewish dry cleaner walks into the path of an oncoming yuppie’s car, a judge with a sense of humor requires the young man to pay a series of weekly visits to his victim. What starts out as an “OddCouple” style comedy about two worlds colliding becomes a surprising and powerful story about the dangers of intolerance and isolation. Pay a visit to Mr. Green. This poignant award-winning Off-Broadway play is a trip worth taking. Just in time for spring, TPT presents the provocative new play Magnetic North, March 19 – 28. The laws of attraction cannot be denied, but when temptation pulls you, which direction will you go? Told with startling honesty, intelligence and humor, Magnetic North explores the faith in faithfulness and the fine line between flirtation and betrayal when a husband stumbles upon the email address of a former girlfriend and is pulled towards the past. Follow your compass to TPT

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Page 10

The Lewiston Leader

September 2009

www.centralmainetoday.com

ATTENTION SENIORS...

Or Anyone Who Cares For Seniors. This Event Is For You! Join Us!

Major Sponsor:

October 2, 2009

For a full day of healthy active living and learning for older adults and caregivers

WORKSHOPS

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KEYNOTES

REGISTER BY SEPTEMBER 25, 2009 Call SeniorsPlus for full brochure: TOUR BUS 1-800-427-1241 Transportation available to and from the conference, provided by NorthEast Charter and Tour Co., Inc. Multiple pick-up points.

“CHONDOLA”

Each participant will be issued a free ticket to ride the new “Chondola” to Sunday River’s North Peak Lodge.

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Lee Ann Szelog Rug-Braiding “A New Attitude! A New Life!” Brain Aerobics $ 659 Dr. Betsy Johnson Nutritious Cooking “The Medical Home” Medicare Basics HS724WA • 24” Clearing Width, 20” Clearing Height Retirement in Today’s Economy • Exclusive Honda - Variable Speed Hydrostatic Drive Zumba TOUR • Pneumatic Sure Grip Tires (Chains Not Required BUS Under Normal Snow Conditions) Stay Active with Arthritis Transportation available to and Reverse Mortgages from the conference, provided by NorthEast Charter and Making Medications Work for $ 2049 Tour Co., Inc. Multiple pick-up You HS1132TAS points. Geocaching • Standard Light Kit • A Single Lever Accurately Forward and Reverse Fly Tying Ground Speed No Shifting “CHONDOLA” • Ice Breaking Serrated Auger Nordic Walk Each participant will be issued Gardening in Small Spaces a free ticket to ride the new Social Security Q & A “Chondola” to Sunday River’s $ Yoga & Balance North Peak Lodge. 2999

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September 2009

The Lewiston Leader

Page 11

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Handmade Sympathy Cards Kora Highlanders Opening Sent from the Hospice House Shrine Lobster Bowl

Mary Curtis

Mary Curtis, Hospice Volunteer, started sending handmade sympathy cards to families of patients who died at the Hospice House, shortly after it opened in November of 2005. Mary felt it would be a nice touch for a family to receive a card from the volunteers and staff. This past month, Mary reached a total of 1,000 cards that had been sent out to families. “I started scrapbooking when my kids were in high school and making cards is a natural extension of that for me,” she states.

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Each card is handcrafted using stamps and scrapbook materials. Mary gets together with friends and a “Stampin Up” Demonstrator every moth to learn new techniques and to buy supplies that she then donates to the project. She enjoys the relaxation as she crafts her handmade cards. Mary truly adds that special touch to all that she does. Androscoggin Home Care & Hospice (AHCH) is a nonprofit, Medicare-certified agency that provides skilled home care, supportive care, and hospice care for more than 8,200 residents of Androscoggin, Franklin, Oxford, and northern Cumberland Counties every year. In November 2005, AHCH opened Maine’s first inpatient hospice facility. AHCH meets all State home care, hospice, and mental health licensing standards and is accredited by the Joint Commission on Accreditation of Healthcare Organizations. The AHCH Foundation raises funds in the community in order to provide skilled care to patients and families regardless of their ability to pay. Gifts to the AHCH Foundation are welcome at any time. More information about AHCH can be found at the Agency’s web site, ahch. org. n

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Page 12

The Lewiston Leader

September 2009

www.centralmainetoday.com

Nothin’ but Small Talk…All About Warmbloods Germany were registered as Hanoverians, and horses bred in Oldenburg were registered at Oldenburgers. Occasionally a stallion was sold to a different region and if he was formerly of Hanover and produced Hanovarians but was sold into the Holstein region, the horses he sired would be registered as Holsteiners. As one breeder states, “A Warmblood is a horse usually with at least 5 generations of recognized sport horse bloodlines and that has been inspected and registered by world recognized breeding associations to excel in equestrian sports such as dressage and/or show jumping.” The horses with only the best qualities are allowed to pass on their genes. In the competition arena evening and show jumping are very popular and the sport of dressage is the fastest growing discipline worldwide, as well as competitive driving. Warmbloods prevail in all of these disciplines. Seeing the success of the Europeans with their Warmbloods, the Americans asked the European registries to affiliate with a newly forming North Amer-

Jess Small

When you think of the Warmblood breed of horse, what do you think of? Believe it or not, the Warmblood is not a cross between a cold blood breed (draft horse) and a hot-blooded breed (Arabian). The Warmblood is the result of the Europeans and their strictly controlled breeding practices. For the past few hundred years, horses in Europe were not allowed to breed and reproduce offspring unless the local breeding director approved them. The breeding directory kept the bloodlines of each horse and offspring carefully recorded. Today a foal cannot be registered as a Warmblood unless both mare and stallion have passed testing and inspections and are already registered as Warmbloods themselves. The original registries of the Warmbloods were at first regional in nature. Horses bred in Hanover,

Pineland Farms in New Gloucester boasts a breeding and training facility featuring Warmbloods. One of their stallions, Neostan, successfully completed his 70-day stallion testing in 1998 and finished in first place. (Photo by Arielle Perry) ican registry that wished to follow the European criteria of inspection and approval and to use the same bloodlines. In the beginning, Warmbloods were imported from Europe, and then Americans started breeding

their own. Most European registries allowed Thoroughbreds and Arabians, after strict inspection, to be used as breeding stock, and Americans had lots more of these breeds than of Warmbloods. These mares were

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think that a Warmblood is what we also refer to as a draft-cross and that is not the case, and I just learned that while researching the Warmblood. As you have read, a Warmblood can’t be a Warmblood without passing inspections and being approved by the registry first. I have only touched upon the rich history of the Warmblood, so to learn more, visit their website at www.americanwarmblood. org. Today in America the different Warmbloods you may hear of and see are the Dutch Warmblood, the Belgian Warmblood, Hanovarien, Holsteiner, Oldenberg, Swedish Warmblood, Trakehner, and Westfalian. A great article about Warmbloods was written by Pamela Mansfield and was featured in the Equine Journal in June. n

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September 2009

The Lewiston Leader

MacNutt Joins New England Neurosurgery

Dr. James MacNutt New England Neurosurgery is pleased to announce a new addition to the team, James MacNutt, DO. Dr. MacNutt will join Dr. Marc Christensen at the 77 Bates Street practice in Lewiston.

Dr. MacNutt earned his medical degree from the University of New England College of Osteopathic Medicine in Biddeford, Maine. He was Chief Resident in the field of neurosurgery at Philadelphia College of Osteopathic Medicine in Philadelphia, Pennsylvania. He is a member of the American Medical Association, American Osteopathic Association, American College of Osteopathic Surgeons, American Association of Neurological Surgeons, and the Congress of

Page 13

www.centralmainetoday.com

Sprucing Up The Great Falls Performing Arts Center

Neurological Surgeons. New England Neurosurgery is an affiliate of St. Mary’s Health System in Lewiston. They provide a coordinated, collaborative approach for the prevention, diagnosis, and treatment of neurological disorders. They are currently taking new patient referrals. Most insurances are accepted. For more information, please call New England Neurosurgery at (207) 7774460 or visit them on the web at www.stmarysmaine. com.

Pam Hewins, Casey Gile and Sue Pleau, employees at Paychex of Auburn, were among several volunteers who participated in a work detail set up by the City of Auburn to spruce up the building exterior and grounds of the Great Falls Performing Arts Center on September 3. Tracey Steuber, community & business specialist for Auburn, organized the daylong event. (Photo by Rachel Morin)

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Page 14

The Lewiston Leader

September 2009

www.centralmainetoday.com

John McDonald

Sherm Ames knew how to squeeze a dollar and was loath to part with a penny if there was any good way to avoid it. For that reason he was brutal at yard sales, haggling for hours over a single item. He was the same in the stores in town - trying to shave every nickle and dime he could off the price of any item in the store. One year he and his wife Thelma were at the Blue Hill Fair seeing the sights - going up one side of the gaudy midway and down the other. Most of the sights they had seen many times before because the Blue Hill Fair people prided themselves in having the exact same things - same venders, same games, same novelty acts - in the exact same places year-after-year. It was comforting in, a way. That’s why Sherm and Thelma were genuinely surprised on this particular visit to see something new

and different right there on the Blue Hill Fair midway as bold as brass. Sitting there before them was an open-style airplane and standing next to the plane was a man who looked like he might be the pilot. Next to him was a sign offering airplane rides for $5 each. Well, neither Sherm nor Thelma had anything like five dollars between them and what little they did have was reserved for “essentials� like fried dough, red hot dogs and hot Italian sausages. Sherm knew there was nothing like a spicy sausage to keep you up all night remembering all the fun you had at the fair. Now, the pilot wasn’t doing much business at this time so he thought he’d had some sport with Sherm and Thelma. He told Sherm that he’d take him and his lovely wife, Thelma, for a ride in his plane and if he could sit through the entire ride without saying a single word, the ride would be free. Sherm didn’t know much about airplane rides but he knew that was no bet to make with a Down Easter. It took a lot to flus-

A Friendly Wager

ter Sherm and he’d been known to go for days, sometimes weeks, without uttering a word. So, Sherm took the wager. Within minutes Sherm and Thelma and the pilot were flying high above the midway. Once he reached a top altitude of about three-thousand feet he began a steep, frightening nose-dive. A second before potential impact the pilot pulled out of the dive and soared back into the sky. Sherm sat there as quiet as a church mouse. It would take more than a near-death experience to get him to open his mouth. Before long the pilot was doing wild loop-deeloops, wreckless barrelrolls, dangerous leaf-falls

John McDonald

and every other hair-raising trick he could think of. Sherm remained stonesilent. After all, a free ride was a free ride and he wasn’t going to lose this bet over a few silly words, even if they might be his last. Finally, after making

a few more erratic loops around the fairgrounds and buzzing a few of the livestock barns, the pilot realized he was just wasting precious fuel; he wasn’t going to make Sherm talk. So he brought his plane in for a landing. Sitting there in the cockpit, shutting down the engine and taking off his leather helmet, the pilot was some discouraged. Then, in a voice that sounded one part aggravated and one part impressed, the pilot said: “You are something, mister. Wasn’t there any time during that ride when you felt like saying anything at all?� Sherm sat silent for a minute and then said: “No,

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September 2009

The Lewiston Leader

Page 15

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3rd Annual Maine Cultural & Music Festival Join the Carriage House CafÊ and Dragon Knight Gift Shop of Livermore on September 25, 26, and 27 as they present the 3rd Annual Maine Cultural & Music Festival. This year the festival will offer presentations by the Vikings of Vinholm in a Viking Village, set up for you and your family’s pleasure! Bring the kids and enjoy time spent learning about the Vikings. The group will give demonstrations in swordplay on Saturday at 2pm and 7pm and again on Sunday at 5pm. They will be happy to talk to children and adults alike about their history and culture. The Vikings of Vinholm are a live steel, living history re-enactment group that portrays the Vikings in the year 1000 AD who lived in and around Maine and New England. They will set up a reenactment camp on Friday evening and will have ongoing demonstrations of live steel fighting, camp life, crafting, and cooking demonstrations. Proceeds from the Maine Cultural & Music Festival will be donated to two little boys in desperate need of miracle dogs to sniff out foods that they are allergic

to. 4-year-old Ethan Rines of Turner suffers from a severe allergy to peanuts. 10-year-old Kyle Kopec from Freeport suffers from multiple severe allergies. These boys have received donations to pay for their special dogs’ down payments, but they need to continue to raise money so they can make the trip to Colorado for 2 weeks with their families to train with the dogs. It will take 18 months to train a miracle dog, and once their training is complete, Ethan and Kyle can train with them. Ethan and his family will close out the festival on Sunday evening at 6pm with a special bluegrass music performance. This year’s festival has several bands booked to play and still has spots open to book more banks. Call 897-9673 for more information on your band performing. DJ Hurt and his band, featuring acoustic guitars, will play on Saturday from noon until 1pm and then again on Sunday from 3pm to 4pm. Red Cross Sky will be performing on Saturday at 8pm and will feature Classic Rock. The Crash Road Band, another classic rock band, will be on stage Friday at 9pm until

Group demonstrates swordplay twice daily on Sunday and Saturday. 1am. The Rev. Hans DeWitt, a well known performer from northern Maine, will perform his solo acoustic guitar act Saturday at 6:30. Syndicate 19 is scheduled for 4pm Friday and 2pm on Sunday. Asylum, featuring Paul Lovell Blue Machine, will also be playing during the weekend. A medieval pig roast will be offered Saturday evening featuring the lovely sounds of a Celtic flutist, Jim Tilton. The roast will begin at 5pm and the Habibbi Belly Dancers will perform immediately after with a traditional belly dance.

The festival will begin at 5pm on Friday, September 25th and will end at 7pm on Sunday, September 27th. There will be 3 great days for music and fun for the entire family! Vendors will also be on hand to sell handmade items and foods. Sunday night there will be an old-fashioned BBQ with ribs and chicken. There will be a fee for the “feastsâ€? and a beer tent will be available for those who are of age! For information on this family event please call the Carriage House CafĂŠ at 207-897-5880. All events will be located be-

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Gift Shop on Route 4 in Livermore. n

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Page 16

The Lewiston Leader www.centralmainetoday.com

September 2009

The Healthy Geezer By Fred Cicetti

Ultraviolet (UV) rays, an invisible component of sunlight, can cause skin damage, cataracts, wrinkles, age spots, and skin cancer. These rays also impair the skin’s immune system. UV rays can hurt you on cloudy as well as sunny days. UV rays also bounce off surfaces of the ocean, sand, snow and cement. One of the surest ways to reduce your exposure to UV rays is to stay out of the sun when it is the strongest. Those times in North America are between 10 a.m. and 4 p.m. in the late spring and early summer. Other ways to protect yourself are to wear protective clothing, such as a wide-brimmed hat, longsleeved shirt, and long pants. You should use a sunscreen rated at SPF 15 or more. Eye doctors recommend wraparound sunglasses that provide 100 percent UV ray protection. You should also pay attention to the UV In-

From the desk of Connie Jones, Director of Community Services‌ Thursday to Sunday

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On Thursday we opened the SeniorsPlus Education Center here in Lewiston. We now have our September schedule of classes – if you would like to be on our regular mailing list (either postal mail or e-mail) to receive the schedule of classes, please just call 1-800-427-1241 and sign up. On Friday, I went to Sunday River for a preparation meeting for our Aging Well Living Well Expo on Friday, October 2. While there, I rode the Chondola! It was awesome, easy and if I was using a walker, I’d still be able to do it! If you haven’t signed up for the Expo, it’s not too late. Call 1-800-427-1241 and ask for the brochure to be sent to you, or go on our website – www.seniorsplus.org and click on the Aging Well link. The Chondola ride is worth the day alone! Just $15 gets you a day of information, fun, good food, spectacular views (even if it’s foggy!). Just $45 gets you all of the above plus you can leave the driving to Northeast Charter Tours! On Saturday, my husband and I visited friends in NH who are “oldâ€? – 2 years older than me! We had a very interesting discussion about planning ahead for aging. We all love our independence and would love to stay in our own homes until we die‌however, reality is hitting – we may not be able to do that. So how can we plan ahead, realistically, to maximize our ability to stay independent? We threw around the idea of picking a good location where a whole group of us could move with the conscious plan of being there to help each other out. Making our own “communityâ€? of support‌ one person is a handyman and can fix things, another is a technology whiz and can keep us wired, someone else is a gardener, someone else loves to cook and could organize an occasional community meal. If someone couldn’t drive anymore, someone else in the group would be able to help out. We didn’t make a decision – but it was an important start. To age well, we need to be having these discussions before a crisis happens. On Sunday we watched the surf from Hurricane Bill from a “safeâ€? distance at Reid State Park. From the mountain top at Sunday River to the crashing surf oceanside – we live in a beautiful place, don’t we?

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Cooking for 1 or 2 Legal Documents A Good Start: When the Diagnosis is Parkinson's AARP Safe Driving Course A Matter of Balance What Caregivers Should Know about Residents Rights and Long Term Care x Red Cross Family Caregiving Course x Medicare Basics x Breaking the Silence on Ovarian Cancer Advanced registration is required for all workshops. For more information, dates and times or to register, call SeniorsPlus at 1-800-427-1214 or 207-795-4010 x x x x x x

www.centralmainetoday.com

The SeniorsPlus Mobile Office Schedule for September

In addition to our regular services of answering your questions, providing you with resources and Medicare counseling, we will have information and resources to answer your legal questions. Advance directives, power of attorney, estate planning, etc. Lisbon MTM Center – Wednesday, Sept. 2, 11 AM to 1 PM (Attorney Sarah Petersen will speak) Bethel Congregational Church – Wednesday, Sept. 2, 10:30 AM to 12 noon Farmington Old South Church – Thursday, Sept. 10, 11 AM to 1 PM (Attorney Dennis Curry will speak) Rumford Community Center – Tuesday, Sept. 15, 9 AM to 11:30 AM Norway Town Hall – Friday, Sept. 18, 11 AM to 1 PM Turner Boofy Quimby Hall – Tuesday, Sept. 22, 11:30 AM to 1 PM Rangeley Townhouse Apartments – Monday, Sept. 28, 1:30 PM to 3 PM

SeniorsPlus

8 Falcon Road P.O. Box 659 Lewiston, ME 04243-0659 Telephone: 1-800-427-1241, 207-795-4010 TTY: 207-795-7232 Fax: 207-795-4009 www.seniorsplus.org


September 2009

The Lewiston Leader

Ask the Trainer - Bittersweet Truth - Ease the Pain relaxes you most. Invest in yourself by learning the practices of Yoga breathing. Once you learn these principles, just 10 minutes a day of this type breathing will not only assist in the detox of your system but it can decrease blood pressure, increase metabolism for weight loss and allow every organ in your body to perform more efficiently.

6 to 7: High risk of harm. 8 to 10: Very high risk of harm. 11+: Extreme risk of harm. It is possible to go outside when the UV Index is 11 or higher but you must be sure to take every step possible to protect yourself—sunscreen, hats, long sleeves, sunglasses, the works. Not everyone reacts to the sun in the same way. The level of danger calculated for the basic categories of the UV Index are for a person with Type II skin. The following are the skin types: I—Always burns, never tans, sensitive to sun expo-

sure II—Burns easily, tans minimally III—Burns moderately, tans gradually to light brown IV—Burns minimally, always tans well to moderately brown V—Rarely burns, tans profusely to dark VI—Never burns, deeply pigmented, least sensitive What is a suntan? When UV rays penetrate the skin’s inner layer they generate the production of melanin—a dark pigment. The melanin eventually moves toward the outer layers of the skin and becomes visible as a tan. Every time you tan, you damage your skin and this damage accumulates over time.

There is no safe tan. What some call a base tan may, actually, increase the chances you’ll get a burn, because you’re likely to stay out longer without properly protecting your skin. You should stay away from tanning beds and sunlamps because they emit UV rays that can cause serious long-term skin damage. The amount of the radiation produced during indoor tanning is similar to the sun’s production and in some cases may be greater. Many tanning salons are unregulated. They allow customers access to tanning beds without supervision or eye protection. If you have a question, please write to fred@ healthygeezer.com. n

A Matter of Balance Classes Available SeniorsPlus will be holding A Matter of Balance classes at their new Education Center located on 8 Falcon Rd in Lewiston starting on Monday, September 14th from 2:00pm to 4:00pm. Classes will run every Monday and Wednesday through October 7th. Cost is $18.00 for the series of classes. A Matter of Balance is specially designed to reduce people’s fear of falling by improving flex-

ibility, balance and muscle strength. The program includes eight two-hour classes where participants learn to view falls and fear of falling as controllable; to set realistic goals for increasing their activity, to change their environment to reduce the fall risk factors; to promote exercise to increase strength and balance “This is a research-based program. Past participants

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have found significant improvement in reducing their risk of falling and felt less anxious about limiting their activities because of their fear of falling,” says Connie Jones, Director of Community Services. Advanced registration is required for A Matter of Balance. For more information and to register, call SeniorsPlus at 1-800-4271214. Please make checks payable to SeniorsPlus. n

O

For back, knees and foot pain, sleeping with a pillow between your legs or elevating your legs on a pillow while sleeping on your back can help. Proper shoes with good soles and routinely stretching throughout the day will help as well. Gentle muscle massage and deep tissue massage can help stimulate blood flow and rid toxins in the muscles. Lastly, also make sure your body is getting the rest it needs to meet the demands you expect from it and try not to fill it up with poisons from over consumption of alcohol and sugars.

CA TI

More about these herbal remedies can be found in Da Silva, et al. Pharmacological evaluation of the anti-inflammatory activity of a citrus bioflavonoid. J. Pharm Pharmacol 1994; 46:118-22. There are other simple things you can do to alleviate joint and muscle pain. Stress can build up toxins in your body and add to joint and muscle pain. Eliminating or minimizing these stresses can help with joint and muscle pain. With family and job responsibilities we are all multi-tasked. Recognize when you are putting too many tasks on your plate and allow time for you, every day. Set one hour a day aside to take care of you. Go for a walk or read a book, whatever

LO

Many people suffer from joint and muscle pain. The causes are numerous and can occur at any age nowadays. It used to be that joint pain was primarily associated with arthritis in the elderly or caused by a specific injury. Now recent studies are relating non-injury pain to toxins and pollutants that we are exposed to. These toxins can be found in the foods that we eat which contain preservatives or pesticides. We are being bombarded with ever-increasing levels of pollution in our air, water and food. It is impossible to escape pollution and its destructive effects on our bodies. The toxins from pollution accumulate in the tissues of the body and no one can dispute the direct relationship between toxicity and disease. There are ways to counteract the effects of pollution and toxins by detoxifying your body and taking proactive measures to strengthen your immune system and strengthen your body in general. Detoxifying your body nutritionally is an intense process and should be performed under the direction of a nutritionist or holistic practitioner. One of the oral herbal treatments for detoxifying your body to assist in the relief of joint and muscle pain is Glucosamine Chondroitin MSM. This is great for knee pain but takes about

30 days before significant reduction in knee pain is noticed. The following herbs are anti-inflammatory, which also help rid toxins. They are bioflavonoids, found in most citrus fruits; turmeric root; quercetin, found in onions; ginger, 500mg 2000 mg per day taken in no more then 500mg increments; and Boswellia.

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Page 18

The Lewiston Leader www.centralmainetoday.com

Blue Devil’s Soccer

CMMC Honors Staff and Five Residents at Graduation

The Central Maine Medical Center Family Medicine Residency Program recently graduated the following family physicians: from left, Brian Dressel, M.D., Shauna McElrath, D.O., Gary Rivard, D.O., Sumathi Rajanna, M.D., and Carlos Martinez, M.D.

Lewiston Blue Devil, Brittany Martin (#13), tries to prevent a Poland player from moving the offense upfield in the last pre-season game of the 2009 season. The Class A Blue Devils had this scrimmage against the Class B Knights on September 1 in Poland. The Knights played very well, controlling the ball offensively for much of the match, but the Blue Devil goal keeper made all the saves necessary. Lewiston scored the match’s one, winning point on a last minute penalty kick to beat the Knights. In the other photo, Kayla Hamel (#24) has just booted the ball to a teammate upfield. (Photos by Bill Van Tassel)

Art Fun Cancelled

The Art Fun program is cancelled for the rest of the summer due to scheduling conflicts. We are sorry for any incon-

venience this may cause. We encourage you to keep an eye out this fall for the return of the Art Van!

Central Maine Medical Center’s Family Medicine Residency Program recognized five residents at their recent graduation program. Honored at the commencement exercises were family physicians Brian Dressel, M.D., Carlos Martinez, M.D., Shauna McElrath, D.O., Sumathi Rajanna, M.D., and Gary Rivard, D.O. Several awards were made during the ceremony. The Dr. Bruce Johnson Residency Teacher of the Year Award was presented to family physician and sports medicine specialist

Peter Sedgwick, M.D. The recipient of this award is determined by the graduating residents and honors the physician they believe made most outstanding contribution to their residency education. Sedgwick is a family physician who completed fellowship training in sports medicine. He practices with Central Maine Sports Medicine, a CMMC healthcare practice. CMMC Family Medicine Residency Program Director Edmund “Ned” Claxton, M.D., was presented a plaque for his mentor-

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ship of the graduates. He awarded the graduates their diplomas at the ceremony. The 76 High Street Family Medicine Center nursing and front office staffs, along with Residency Program Secretary Jill Freda, were recognized for their contributions to the residents’ training experience. Residency Program faculty member Bethany Picker, M.D., was selected by the graduating class to present the commencement address that she entitled “Change: A Leap of Faith.” Her personalized message addressed the graduating residents’ talents for change and adaptation and explored how valuable those skills will be as they embark on their careers as family physicians. CMMC Medical Staff President David Lauver, M.D., commended the graduates on their contributions to the quality of CMMC’s patient care and wished them well on their career paths. Four of the five graduates will continue their studies or begin practice in northern New England; three of these four will stay in Maine. McElrath begins a oneyear hospitalist medicine fellowship at CMMC in July. Rivard will join the

CMMC Family Medicine Residency Program as a faculty member in late July. Dressel will begin work at Winthrop Family Practice in Winthrop. Rajanna is relocating to New Hampshire to join the DartmouthHitchcock/Nashua Family Practice group. Martinez will move closer to family in Virginia and work in an urgent care center. CMMC created the Family Medicine Residency Program in 1978 to support the training of family physicians in order to provide well trained family doctors to the Lewiston-Auburn area as well as to other areas of Maine. Former graduates of the CMMC Residency Program practicing in the greater Lewiston-Auburn area include: Peter Beckel, M.D., Tom Bosma, M.D., Charles Burns, M.D., Denise Cogle, D.O., Paul Davis, M.D., Shannon Deschene, D.O., Steve Fairchild, M.D., Manju Hilary, M.D., Shannon Kenney, D.O., Deb Learson, M.D., Margaret Matthews, M.D., Steven Molnar-Gabor, M.D., Kurt Oswald, M.D., Nathan Raby, M.D., Sarah Skelton, M.D., Ray Tardif, M.D., Fred Van Mourik, M.D., and Geniene Wilson, D.O. n


September 2009

The Lewiston Leader

Page 19

www.centralmainetoday.com

Urban Legends: School Days, School Days

S. Juan Dube

? Summer’s over and school is back in session. But if you can believe the constantly circulating emails about schools of the past, today’s schools are nothing like those back in the good old days. Take, for example, the list entitled, “1872 Rules for Teachers.� Besides listing duties such as filling lamps, whittling pen nibs, and carrying in each day’s coal and water, the rules specified how teachers were to spend their leisure time after “ten hours in school.� The recommended activity was to read “the Bible or other good books.� Male teachers were permitted to go courting one night per week (two if they went to church “regularly.�) They were warned not to smoke, drink, or get shaved in a barbershop and to stay away from pool halls. Women teachers were subject to dismissal for unseemly conduct or getting married. The list concludes, “The teacher who performs his labor faithfully and without fault for five years will be given an increase of twenty-five cents per week in his pay, providing the Board of Education approves.� Students of the past were

better behaved, too, according to an email describing 1940s school discipline problems and comparing them to discipline problems in today’s schools. Although there are various versions of this email circulating, most are quite similar. Supposedly back in the 1940s, schools’ major problems included talking, chewing gum, running in the halls, wearing improper clothing, making noise, not putting paper in the wastebasket, and getting out of turn in line. Contrast that with the problems the email lists for today’s schools – rape, robbery, assault, ar-

son, suicide, and murder, to name a few. And, of course, there are emails purporting to show that students learned more back in the past than they do today. One such email claims to present an authentic 1895 eighth grade graduation examination to show how much more students learned back then. The first two questions from each section are below. The actual test has about 10 questions per section and is intended to last 5 hours. Grammar 1. Give nine rules for the use of Capital Letters. 2. Name the Parts of

Speech and define those that have no modifications. Arithmetic 1. Name and define the Fundamental Rules of Arithmetic. 2. A wagon box is 2 ft. deep, 10 feet long, and 3 ft. wide. How many bushels of wheat will it hold? U.S. History 1. Give the epochs into which U.S. History is divided. 2. Give an account of the discovery of America by Columbus. Orthography 1. What is meant by the following: Alphabet, phonetic, orthography, etymology, syllabication? 2. What are elementary sounds? How classified? Geography 1. What is climate? Upon what does climate depend? 2. How do you account for the extremes of climate in Kansas? Don’t look for answers here. You’re on your own.

Surely you don’t need help with 8th grade questions! If all these emails were factual, we’d have to conclude that schools have gone downhill terribly since back in those “dear old golden rule days.� However, fortunately for today’s scholars, neither the rules for teachers nor the list of discipline problems is an authentic document. Researchers have looked in vain for an original source of “1872 Rules for Teachers� and have concluded that it was a clever parody that may have reflected reality to some extent. And although the comparative lists of discipline problems have been often quoted as fact, the lists actually started as the opinion of T. Cullen Davis of Fort Worth, Texas, who devised the lists as a fundamentalist attack on public schools. Davis made no claim that the lists were anything more than one man’s opinion. Some

recent education critics have not been that honest when citing the lists. The 1895 examination is authentic. There is, however, no evidence that it was an 8th grade test. Nor is there any proof that it was a high school graduation exam, as some emails claim. Urban legend website TruthOrFiction.com examined the original document and noted that the instructions referred to those taking the test as “Applicants.� It’s quite possible that the test was intended for recently graduated teachers who were seeking employment. And, if it makes you feel any better, nobody knows how many correct answers were necessary to get a passing grade on the exam. S. Juan Dube is my pseudonym. I have been an urban legend enthusiast for decades. Email urban legends to me at btymoczko@ exploremaine.com. n

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The Lewiston Leader

September 2009

www.centralmainetoday.com

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