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Augusta Cubs Kept Busy with Programs
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Pack 603 Cubs marching in the Veterans' Day Parade in Waterville Each month, the boys in Cub Scout Pack 603 had at least one special outdoor event to keep them busy. In November, they have been out two weekends in a row in support of the Scouting for Food Drive. The first weekend, the Cubs placed informative fliers on the doors of houses announcing the program and then they returned to those homes on November 21st to collect the bags of food. On Veter-
ans Day, a dozen boys and several leaders and parents marched in the Veterans' Day Parade in Waterville to show their appreciation to our nation's veterans. "The boys were great," said Den Leader George Beaulieu who organized the pack's participation in the parade. "They looked sharp and were proud to meet the men and women who defended our nation." In October, Cubs from
Pack 603 took time on a nice Saturday to ride the rail trail and earn their Bicycling Belt Loop. Also that month many of our boys attended the Trailblazer Day at Camp Bomazeen in Belgrade where they dodged the rain but had fun at the archery range, bb range and other Scout skills areas. We also launched rockets that the boys built at the den meetings. In September, the boys
visited the Augusta Fire Department shortly after our meetings began. “All in all, it has been a busy fall,” said Cubmaster Chuck Mahaleris. “We have a strong team of leaders who are putting together a great program. They recognize that a strong Scouting program can't happen without outings. We are going to continue to have a lot of outdoor events as well as our regular meetings in the weeks and months
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On Saturday November 14th the Jeffrey S. Parola Foundation donated a check to the Maine State Police Tactical Team. The $10,000 donation is the largest the Foundation has awarded to the Tactical Team since its first donation in 1995. For the past fourteen years the Jeffrey S. Parola Foundation has donated a portion of its fundraising proceeds to support the unit of the Maine State Police known as the Tactical Team. The Tactical Team, formed in 1982, originally
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The Jeffery S. Parola Foundation, a non-profit, 501(c)(3) started in the memory of a fallen Maine State Trooper by his family, now in its 16th year of operation. The Foundation provides funds for families of fallen troopers, safety equipment for State Troopers not in the State budget and scholarships for graduating seniors who planning to study law enforcement.
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What’s Happening www.centralmainetoday.com
December 2009
Collins Center For The Arts Presents Camelot – National Broadway Tour The Collins Center for the Arts at the University of Maine will present Camelot on Friday, January 15, 2010 at 8:00 PM. Let the quest begin! The Knights of the Round Table descend upon Orono in Lerner & Loewe’s timeless masterpiece Camelot. This sumptous tale is sure to delight audiences with its soaring melodies, magnificent costumes and an enduring love story set among the historic grandeur of medieval England. From the celebrated team of Alan Jay Lerner and Frederick Loewe, who created the beloved musical My Fair Lady, comes this dazzling musical adaptation of T.H. White’s The Once and Future King, one of literature’s most cherished fables. The idyllic kingdom of Camelot is thrown into chaos when a love triangle emerges between the beautiful Queen Guenevere, gentle King Arthur, and dashing knight Lancelot. Faced with an arduous moral dilemma, the noble King must decide whether
to sacrifice his true love or his prized honour. Magicians, sorcerers and noblemen run rampant, only to collide in a flurry of fanfare as Lerner and Loewe spin an unforgettable web of spellbinding action and forbidden love. Camelot is one of those extraordinary musicals that has something for everyone - romance, comedy, drama, and a score full of memorable songs like “The Simple Joys of Maidenhood,” “Camelot,” “The Lusty Month of May” and “If Ever I Would Leave You.” Camelot first premiered on Broadway in 1960 at the Majestic Theater. The production ran 873 performances, winning four Tony Awards and spawning several revivals and foreign productions. The 1967 film version garnered three Academy Awards. The original cast album was America’s top-selling LP for 60 weeks. Directed and choreographed by Timothy French and featuring Mark Hara-
piak and Jayme Armstrong in the lead roles of King Arthur and Queen Guenevere, with Gabriel Burrafato as Sir Lancelot, this all new production was originally produced by Drayton Entertainment and premiered July 8, 2009 in Grand Bend, Ontario. The national tour is produced by Moonglow Productions. Mark Harapiak’s (King Arthur) credits include The Foursome and Damn Yankees for Drayton Entertainment; five seasons with the Stratford Festival including: The Winter’s Tale, Man of La Mancha, Equus, Coriolanus, The Boy Friend, and Pirate of Penzance. Two seasons with the Shaw Festival, credits include: Pal Joey, Pygmalion, She Loves Me. Three seasons with the Blyth Festival. Billy Bishop Goes to War (Rose Theatre); Jerry in The Full Monty, Footloose, and Guys and Dolls (Stage West); Man of La Mancha (Mirvish); Evita,
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on Broadway and National Tours. Roles include Beast, Disney’s Beauty and the Beast (Silver Mist); Enjolras, Les Misérables (1000 Island Playhouse); Legolas, The Lord of The Rings (Mirvish); Magaldi, Evita US National Tour (25th Anniversary Harold Prince Revival); Akmed, Bombay Dreams (Broadway); Phra Alack, King and I (Stratford Festival); Pharaoh, Joseph… Dreamcoat and Annas, Jesus Christ Superstar (Theatre Aquarius). Timothy French’s (Director / Choreographer) credits include: Me And My Girl / Damn Yankees / The Boy Friend / Carousel (Drayton Entertainment). Other Theatre: Director and Choreographer for Dreamgirls (Grand Theatre/Theatre Aquarius/MTC), Evita (MTC/Theatre Calgary/ Citadel Theatre), I Love You, You’re Perfect Now Change / You’re A Good Man, Charlie Brown (Grand Theatre), Choreography for
Camelot / Guys & Dolls (MTC/Theatre Calgary/ Citadel Theatre), The Mystery of Edwin Drood (Shaw Festival), Gypsy (Neptune Theatre), Cabaret / A Little Night Music (Grand Theatre). Tim has co-created, directed and choreographed numerous hit rock & roll reviews for Stage West. He has been Resident Director for Toronto Mirvish productions of Dirty Dancing and The Producers. Relive the legend! Don’t miss Camelot coming to The Collins Center for the Arts on Friday, January 15, 2010 at 8:00 PM. For tickets, call 207.581.1755 or on line at www.collinscenterforthearts.com Ticket Information Tickets for this performance are $22 to $50. Tickets available in person at the CCA Box Office; by calling 207.581.1755 or 800.622.8499, on-line through the web site at www.collinscenterforthearts.com. n
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and Camelot (MTC Theatre Calgary); Anyone Can Whistle, Napoleon (Talk is Free Theatre); Sound of Music (Theatre Aquarius). Jayme Armstrong (Guenevere) gained notoriety in 2008 when she became a Top 3 Finalist on the CBC Television program, How Do You Solve a Problem Like Maria? Favorite theatre credits include Belle in Beauty and the Beast, Sally in Cabaret, Laurey in Oklahoma!, Audrey in Little Shop of Horrors, Oliver! and South Pacific (Stratford), and the Hollywood production of Ruthless! The Musical (LA Weekly Award – Outstanding Comedy Performance). She has performed across North America, Austria, and on the prestigious London Palladium Stage. She recently starred in her solo concert, Legends: The Music of Judy Garland and Rosemary Clooney. Gabriel Burrafato (Lancelot) has performed
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Gazette December 2009 www.centralmainetoday.com
Page 3
Den Leader Chris Bailey works with Reese St. Pierre at the Cub Scout Trailblazer Day's Archery Range.
Zack Hutchison (orange hat) and Reese St. Pierre practice their shooting skills at the BB Gun range.
How to Have a “Green” Christmas This Year
Gardiner Main Street hosts Winter Solstice Starlight Party
A lot of what years ago was just tossed in the trash PAROLA, from page 1
consisted of a handful of State Troopers armed with limited equipment. Today the team consists of 23 members with primary responsibilities within the Maine State Police agency. Recognizing the need for safety related training and equipment, the Jeffrey S. Parola Foundation has made its annual donation to the Tactical Team part of its mission. One of the first pieces of safety equipment purchased through a donation from the foundation, a human body shield, saved the life of a tactical team member at a shooting in Brownville in September of 1999.
over the holidays can now be recycled or otherwise Sergeant Nick Grass was on hand with members of the tactical team at the Maine Criminal Justice Academy on Saturday to receive the check donation. The Jeffrey S. Parola Foundation is a 501(c)(3) non-profit organization established to honor the life of Trooper Jeffrey S. Pa-
kept out of landfills. Amy Hock, public relations specialist with Metro Waste Authority, says we should think about re-using wrapping paper, bows and ribbons, and giving all other holiday-associated trash a recycling review before throwing it out. "Everybody gets inundated with junk mail at Christmas time. Throw that stuff in your recycling bin; it is as easy as that. Podcast and entire story available: http://www. newsservice.org/index.php. n
rola who died on the 13th of November, 1994 while responding to a tactical team call. Please visit the Jeffrey S Parola Foundation at www.jeffreysparolafoundation.org, to learn more about the foundation and its efforts within the Maine Community. n
The longest day of the year is fast approaching; celebrate with us beneath the stars! Join Gardiner Main Street on December 21st for their annual Winter Solstice Starlight Party, on the Gardiner Common. Join professional astrono-
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Gazette
December 2009
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Critter Chatter - Quills and Other Calamities house for the Skunk Off to mitigate the odor, inevitably leaving behind the smell of skunk in the house. After caring for Peanut the baby porcupine, I could expect to be pulling quills from my hands and arms and, of course, bites and scratches, and even kicks from the fawns are part of the everyday care of wildlife. Chasing rogue woodchucks and raccoons that test our patience by sneaking out the door of their pens while we are busy placing food and water in the pens is always a barrel of fun - at least it seems to be for them! We wrung our
Carleen Cote Skunks, woodchucks, opossums, mink, weasels and porcupines were among our spring and summer residents this year. I would suffer the usual calamities while caring for these babies. The stinky, yellow spray from even the baby skunks sometimes would hit me right in the eye. My husband Donald and our volunteer, Kate, were all victims of skunk "perfume." We'd run to the
Baby skunks on a treasure hunt! (Photo by Donald Cote) hands with worry over the fox that came to us with
a bad case of mange. After much TLC, we were
relieved and happy to see the fox recover. There was also the case of the missing baby raccoon that caused us to turn our house upside down searching for it. After many hours the little critter was found, at last, under a desk. This year, especially, we had the added "enjoyment" of working in torrential rains, which meant maneuvering around the critters in slippery, muddy pens. We spent the season overworked and sleep-deprived, as usual, until late summer and early fall, when the time comes to release the critters back to the wild.
As we watch them enter the world they were born to, w share a wonderful feeling of accomplishment, and I realize that all the bites, scratches, kicks, skunk perfume, chasing and nursing back to health were worth it! NOTE: Carleen and Donald Cote operate the Duck Pond Wildlife Care Center on Rt. 3 in Vassalboro, a non-profit facility, supported entirely by the Cotes' own resources and outside donations. Call the Cotes at 445-4326 or write them at 1787 No. Belfast Ave., Vassalboro, ME 04989. n
Disney’s A Christmas Carol transporting the audience into the story and helping the audience understand the characters enough to sympathize emotionally. Flying around the environments became the perfect way to experience the realistic environments of 1840s London as though we are actually there while watching it on screen. It’s worth noting that this film is also shown in Disney Digital 3D and IMAX 3D – I chose the latter, which enhances the experience like a thrill ride worth taking again and again. I’m sure that this story can stay as fresh as when it was first published: not only is the animation a big plus, but the cast helps, too, by bringing the characters to life. As a great admirer of Jim Carrey’s film career, I feel the roles of Scrooge and the three ghosts were perfect for his versatile talents as an actor. He’s not only one of the funniest actors in Hollywood, but he does
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“A Christmas Carol” by Charles Dickens has become one of the most wellknown and remembered stories of all time since it was first published in 1843. The longevity of the story has been due to the large number of adaptations for both movies and TV that have happened over the decades since. This holiday season, the story has been brought to life once again, this time by Academy award-winning director Robert Zemeckis and his team at ImageMovers Digital, and starring Jim Carrey in an unforgettable performance in Disney’s A Christmas Carol. Of course, this story is well known to many around
the world, but I’ll try to explain it in a nutshell. In 1840s London, the old miser Ebenezer Scrooge (played by Jim Carrey) is his usual self, counting money at his small banking loft while scowling at his poor employee Bob Cratchit (played by Gary Oldman). On Christmas Eve, he’s visited by the ghost of his old partner Jacob Marley (also played by Oldman), who warns Scrooge of an impending fate if he doesn’t change his old ways. He’s then visited by the ghosts of Christmas Past, Present, and Future (also played by Carrey), who show Scrooge the error of his ways that he must change before it’s too
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See Carol on page 5
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surprise everyone with his dramatic acting as well, as he did in The Truman Show and Eternal Sunshine of the Spotless Mind. As Scrooge, he is amazingly brilliant when he mixes the rhythm of his English accent with his unusual physical posture that helps create the character. As the ghosts, he’s also great when he gives each of them a different voice and physical movements that make them stand out from the other adaptations. Not only did Carrey gave one of his best performances, but also a much better performance in a family film than The Grinch and as Count Olaf in Lemony Snicket. I believe his performance is so magnificent that it might come close to being an Oscar-caliber performance. The rest of the cast also did a great job, with Gary Oldman also doing great in multiple roles. You can feel the different emotions
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MaineGeneral’s New Physicians
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Arun Ranganath, MD, an internist, has joined MaineGeneral’s Hospitalist Service in Augusta and is a member of the active medical staff. A hospitalist is a physician who focuses on inpatient care. Ranganath earned his medical degree from Mysore Medical College in Karnataka, India. He completed residency training in internal medicine at
Berkshire Medical Center in Pittsfield, Mass. Ranganath, who lives in Augusta, is certified by the American Board of Internal Medicine. John Garrett, DO, an emergency medicine physician, has joined MaineGeneral Medical Center’s active medical staff on the Thayer Campus. Garrett earned his degree in osteopathic medicine
from the University of New England College of Osteopathic Medicine in Biddeford, Maine. He completed his internship and residency in emergency medicine at York Hospital/Pennsylvania State-Hershey in York, Penn. Before joining MaineGeneral, he was assistant director of Emergency Medical Services at UMDNJ-Robert Wood Johnson
Carol, from page 4
top-notch and there are even some extended takes that demonstrate the animation’s unique realism. There’s one take I’m sure you’ll notice. It lasts about 10 minutes, and it shows Scrooge’s past from his first flight to his break-up scene with Belle (played by Robin Wright Penn). It definitely shows what Zemeckis can accomplish as
a filmmaker. To conclude this review, I pose this question: Is it safe for kids to watch with their parents? While it’s definitely fun for everyone to watch despite its PG rating, there are some scenes that are exceptionally scary for some younger tots. For example, there are a couple of moments involving Marley’s ghost and the appearance of the ghost of Christmas future that may provoke nightmares. When I was young, that movie would’ve scared me so much, it might’ve changed my perception
his Cratchit character goes through, while as Marley, he brings a very creepy presence to his character. One of my favorites is Bob Hoskins (from Zemeckis’ Who Framed Roger Rabbit) as Fezziwig, who brings a jolly presence to one of his scenes. As I mentioned before, the animation is
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of Christmas. It reminds me of when Zemeckis directed Who Framed Roger Rabbit in 1988. While a classic family film, it was known for its intense moments involving the character of Judge Doom (played by Christopher Lloyd). But if you can get past some of those scary moments, Disney’s A Christmas Carol can become a holiday staple for future generations to admire. This is sure to be a big hit for families, and fans of Carrey and Zemeckis alike. Final Rating: 3.5 Stars (Out of Four). n
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Good Shepherd Food-Bank
Under the Leadership of District Governor Roger Blackstone, the Lions of Maine, a division of the largest service organization in the world, has accepted a major state project to purchase and install a 500KW Diesel Fuel Generator to provide emergency back-up power for the Good Shepherd Food-Bank, located in Auburn, Maine. The loss of power at the Good Shepherd Food-Bank would be a catastrophic blow to the more than 600 partnering community food pantries, soup kitchens, homeless shelters, boys and girls clubs, Feeding Maine Youth programs and other community hunger relief efforts statewide that depend on the food-bank. This vulnerability has become even more pronounced in the face of the increased food needs in the current severe economic turndown, especially during the long Maine winters when the weather poses the greatest threat on our electrical supply. One of the Good Shepherd Food-Bank’s highest priorities this year is to find the funds for the purchase of an emergency back-up generator to power the main warehouse and its large freezer and refrigeration facilities. The potential loss of tens of thousands of pounds of food targeted for feeding needy families represents an unthinkable crisis for food relief efforts in all 16 counties at any time of year. Like the Good Shepherd Food-Bank who provides for those at risk of hunger by distributing surplus food to more than 600 partner-
ing agencies in the State of Maine, we are asking that all of the Maine Lions Clubs partner with the District to help raise $151,000. for the purchase and installation of the 500 KW Backup Generator. The Gardiner-Augusta Lions Club has agreed to chair this project, and Past International Director Lew Small has been appointed by the district governor as Chairman of the project for the State of Maine. The Maine Lions invite other organizations, businesses and individuals to join in this vital cause in helping insure a steady electrical power supply to the Good Shepherd Warehouse. This is solely for the benefit of over 140,000 residents (half of whom are children) struggling with hunger on a daily basis in Maine. Please send your donations (payable to Maine Lions District 41) to the attention of Past International Director Lewis Small, Sr., 20 Whippoorwill Road, Litchfield, Maine 04350. If anyone has any questions they may contact PID Lew Small at 207-268-4486 at any time. n
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Gazette
December 2009
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Ask the Trainer - Have a Lean Holiday Season
Jodi Cornelio
Just because the holidays are approaching doesn’t mean you have to abandon your good eating habits. The average person gains 5 to 8 pounds throughout the holiday season. Don’t let that happen to you. Understanding how many calories a day you actually need and being creative as to where to get these calories the healthy way will help you dodge those extra pounds this season. First, calculate your caloric needs, otherwise known as Resting Metabolic Requirements (RMR). Take your body weight and multiply this by 10 to find your RMR. These are the calories you need to breathe and maintain normal body functions without exercise. Take that and multiply it by 10% if you are sedentary, 20% if you are mod-
erately active and 30% if you are active and add that to your RMR. Example: 140 pounds x 10 = 1400 calories, Active = (1400 x .30) + 1400 = 1820 calories per day to maintain your weight. To lose a pound a week, decrease this number by 500 a day. Now that you have a general idea how many calories you actually need, choose your holiday foods from the lists below. 300 to 800 calories per average serving: Apple pie, blueberry pie, baked potatoes with butter and sour cream, mashed potatoes with gravy, turkey
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with gravy, stuffing made with butter, pecan pie, pumpkin pie, cheesecake, Caesar salad, most cakes and pies. Between 150 and 300 calories per average serving: Baked potato with butter and regular gravy, mashed potatoes with gravy, squash with butter and brown sugar, creamed corn, vegetable prepared in butter, nuts, fudge, peanut brittle, cheese roll, Jell-O, pudding, sweet breads like carrot bread,
pumpkin bread, cranberry bread, coffee cake. 50 to 150 calories per average serving: String beans, carrots, cranberry jelly, one slice of bread, one roll, baked potato dry, squash with no butter, turkey meat, one glass of wine, coffee, tea, boiled onions, favorite gravy (recipe below), squash soup (recipe below), pickles, radishes, olives, hard candy, after-dinner mints, one lite beer, fruit bowl, cole
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Favorite Gravy 3 cups fat-free chicken broth or 3 bouillon cubes with 3 cups of water 1/3 cup chopped onions 1/4 cup flour 1 tsp poultry season Salt and pepper to taste Sauté onions in some of the broth until tender, and then add flour to form a roux. Add the remaining
broth slowly to allow to thicken. Add poultry seasoning. Salt and pepper to taste. Squash Soup Small onion chopped Fresh garlic clove crushed 1 and ½ cup fat-free chicken broth 3 cups butternut squash peeled and seeded Salt and pepper Cumin to flavor Sauté onion and garlic in a little of the broth until tender. Add remainder of the broth and cubed squash and cook until tender. Once squash is soft, puree the entire mixture in a blender. Salt and pepper to taste. Return to the pot to keep warm until ready to serve. n Live long, Live Well Jodi R. Cornelio MBA Personal Trainer, Nutritionist
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slaw, tossed salad greens. A good rule of thumb on how to survive the holiday season is to first enjoy the social aspect of visiting family and friends; try not to deprive yourself of a special treat, just don’t make it your entire meal. Load up on the low calorie nutritional foods first and cut the portion sizes of the moderate to high calorie foods in half. Here are a couple of holiday recipes that will help your guests stay within their calorie budget.
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ing bank, we do not have any funds to purchase anything and would appreciate all donations possible. We are open from 9-12 noon on Tuesday and Thursdays. If anyone can't make a donation during that time then they need to call Lin-
da at 582-2942 and a time will be set up to meet them at St. Mark's on 9 Summer St. in Augusta; 2 streets up from the Lithgow Library, towards the airport. We welcome any questions by calling Linda at 582-2942. n
Gazette December 2009 www.centralmainetoday.com
Page 7
Support Local Handmade With Etsy Maine Team By Grace Kimball In the hustle and bustle of the holiday season, while searching out the best deal on the perfect gift, it is all too easy to forget the potential impact our dollars have on the local community. "Buy Local" movements across the country seek to educate consumers about the positive effect they can have on their local economy by shopping at locally owned and independent businesses. In addition to direct positive effects for the buyer, such as finding unique, quality goods, buying local can help your community weather this economic storm, and indeed, thrive in it. Recent studies show that out of $100 spent at locally owned and operated businesses, $45 stays in the local economy, compared to only $14 that stays if you shop at a national chain. Buying local offers a more eclectic variety of products than a big box store, while supporting the local economy and small business entrepreneurs. It's no secret that Mainers feel a strong sense of local pride, and so should be especially receptive to the "Buy Local" movement. Maine products and craftsmanship have long been recognized as some of the highest quality in the country, and now it's easier than ever to find a wide variety of Maine-made products. Without ever leaving
A beautiful silver jewelry piece from Jennifer Atkins Lisa of Quench Metalworks of South China. your home, without ever leaving one website, for that matter, you can discover a vast collection of Maine artisans selling a myriad of handcrafted goods. This website is Etsy.com, and in 2009 alone, Etsy has been featured on the Today Show, CNN, Good Morning America, and named one of Time.com's "50 Best Websites" of the year. What you may not have heard of is the Etsy Maine Team. The Etsy Maine Team is a group of close to 400 Maine artists and craftspeople, each carving out their own niche of handmade products. The team’s diverse listings make it like no other resource out there for Mainers looking to shop local. “You can find something for your grandmother and your punk rocker cousin and everyone in between,� says Jennifer Atkins Lisa. Lisa is the Maine Team's co-captain, and owner of Quench Metalworks, a
Linda Kennedy of Lizzyoos teaches a tie dye making workshop at Sweetland Retreat in Manchester. small jewelry studio in South China, where she makes limited edition and one-of-a-kind pieces out of 18kt gold and sterling silver. The team draws together artisans from across the state, working in mediums that range from jewelry makers like Lisa to woodworkers like Bob Matus, owner of Heron Cove Wood Carving. Virtually whatever you're looking for, you can find a crafter right here in Maine who is making it, from oneof-a-kind greeting cards to original fine art. Joy Ribisi is co-owner of Sweetland Retreat in Manchester, Maine, and along with her twin sister, Jamie Ribisi-Braley and brother-in-law Brian Braley, has also utilized the Maine Team as their busi-
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with precious metal clay. “Everybody has something they can teach,� says Joy. “The Maine Team has been a great resource for finding instructors who are both experienced and brand new at leading workshops. We have been very lucky to find such a diverse and talented pool of crafters.� Indeed, communicating and promoting one another's talents is one of the purposes of the team. "The support from this team is superior,� says Linda “Lizzy� Kennedy, creator of tie dyed goods sold under the name Lizzyoos. In recent months, the team has donated its talents to supporting causes like "Purses
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ness has grown. Sweetland Retreat is an artists’ retreat offering workshops for all skill levels; in art, crafts, and wellness. All three co-owners are members of the Maine Team, and several of their workshops have been taught by fellow team members sharing their craft. In just their first few months, Sweetland Retreat has offered classes taught by several Etsy Maine Team members including printmaking, encaustic painting, photography, tie dying, and oil paint making. Upcoming late winter/ spring classes taught by the Maine Team include beginner's violin, an Etsy “how to� workshop, and working
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for a Purpose,� an annual fundraiser for Portland's Ronald McDonald House; the “No Limits Foundation"; and in November, the Maine Team organized a week-long fundraiser for Portland's Preble Street organization. Over 55 Maine Team sellers pledged 15% of their sales that week to the charity, and the team raised close to $400 during the fundraiser. These fundraisers are exactly the kind of impact the "Buy Local" movement is talking about: real, tangible differences that would not have been possible without Mainers choosing to support these local artisans. Thanks to the team, buying local for Mainers has never been easier. Whether shopping for yourself or for holiday gifts, the Maine Team gathers an eclectic group of online stores to meet your needs. Their website, www.etsymaineteam.com, showcases products from the team, provides updates and upcoming events where team members can be found. Searching Etsy.com for Maine-made goods is made easier by Maine Team members tagging their items with the simple search term: “maineteam.� n
H1N1 Schedule
MaineGeneral Medical Center is partnering with the Maine Centers for Disease Control (CDC) to hold H1N1 community flu shot clinics for children age 6 months to 6 years old. There is no cost for these vaccinations. The second clinic is scheduled Thursday, December 22 in Augusta. It will be held at the Augusta Lodge of Elks, 367 Civic Center Drive, from 10 a.m. to 6 p.m. To learn more, visit www.mainegeneral.org/ fluseason. n
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It’s easy to find - just read through the ads in this issue of The Good News Gazette and find the phony ad. Either fill out the entry form below (one entry per month, please) and mail to: Find The Phony Ad Contest, P.O. Box 214 Turner, ME 04282 or email your submission to: phonyad@turnerpublishing.net. (only one entry per household, please) You must include all the information requested below to be eligible to win. Note: Turner Publishing will not lend or sell your email address to a third party. (Multiple winners selected each month!) Name: ______________________________________________________________________
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December 2009
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KVCC Launches New Maine Quality Center Partnership with Fisher Engineering
A worker at Fisher Engineering’s Rockland facility welds sections of a snow plow recently. Kennebec Valley Community College has announced a new Maine Quality Centers partnership with Fisher Engineering (Fisher) to recruit and train students for welding and metal fabricating positions at the company’s Rockland, ME facility. Fisher, a subsidiary of Douglas Dynamics, LLC., has manufactured snowplows for more than 60 years in the coastal city. In April, Douglas Dynamics announced the closure of its Johnson City, TN facility and its plan to
relocate production to Milwaukee, WI and Rockland, ME. In preparation for this move, the Rockland location is expanding its current manufacturing facility by 53,000 sq ft, with an anticipated completion date of mid-February 2010. To support the additional production, Fisher is expecting to hire approximately 40-50 students once their training is complete. There is no cost to students who enroll in the program. “It is an extremely exciting time for Fisher Engi-
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neering to be expanding its manufacturing facility in this economy,” Carrie Lord, Human Resources Manager for Fisher, said. “We are equally enthusiastic about the partnership with the Maine Quality Centers program and KVCC.” “Together we have designed a training program that will enable students to learn a wide variety of new skills. Graduates from the program may potentially come to work for us joining a team of existing employees that have up to 30 years experience building innovative best in class snow and ice removal products. I look forward to attending some of the classes and meeting students,” Lord added. Those interested in the training may contact their nearest Maine CareerCenter for more information. Locations of CareerCenters and contact information are available at www.mainecareercenter.com. They may also contact Flora Stack, KVCC Continuing Education Department Coordinator, at 453-5800 or fstack@ kvcc.me.edu. The partnership creates an educational opportunity that will provide hands-on welding training at the Fairfield campus of the College and classroom training in Augusta and eventually Rockland. Training is scheduled to begin in December and run through May of 2010. “Anyone interested in this opportunity should go to their CareerCenter, fill out an application, and the
College will be in touch with them,” Bruce Davis, KVCC’s Associate Dean of Continuing Education, said. “I will be recruiting students with the help of the CareerCenters statewide with particular emphasis in the Rockland and Augusta areas.” Applicants are required to have earned a high school diploma or its equivalent. Some prior experience in the field of welding fabricating is also desired. Approximately 391 hours of instruction will be offered with the majority of time spent on gas metal arc welding, commonly called MIG (Metal Inert Gas) welding. Some hours will also be spent on basic math, safety, computer, and fabrication training. The value of the training is approximately $150,000, acccording to Davis. James McGowan, Director of the Maine Quality Centers program, said the partnership with Fisher and KVCC will have many benefits for all involved. “Maine Quality Centers is pleased to partner with Fisher Engineering and KVCC to train Maine workers in support of the company's Rockland expansion,” McGowan said. “Expanding the skill base of our workforce also expands the economic possibilities for our communities, and we look forward to working with additional area businesses in the future.” Established by the Legis-
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Gazette December 2009 www.centralmainetoday.com
Page 9
Thomas College Receives One Man in His Time Plays Many Parts Diversity in Athletics Award John McDonald
Thomas Athletics Recognized by NCAA for Gender Equity
The Thomas College Athletics department has been recognized by the National Collegiate Athletic Association (NCAA) with a Diversity in Athletics Award. Thomas College Athletics won the Diversity in Athletics Award in the category of Gender Equity (Title IX Proportionality). Title IX is a law passed in 1972 that requires gender equity for boys and girls in every educational program that receives federal funding. Thomas is the only Maine college to be recognized with a Diversity in Athletics Award. The Award is presented on an annual basis by the Laboratory for Diversity in Sport at Texas A&M University in collaboration with the NCAA. Athletic departments participate in a survey conducted by the Laboratory and award winners are those who have achieved the highest scores in the areas of: diversity strategy, gender diversity of department employees, racial diversity of department employees, value
and attitudinal diversity of department employees, gender equity compliance (substantial proportionality), and overall excellence in diversity. In all, fifty colleges and universities around the nation were recognized. Other award winners in the Gender Equity category include University of Texas at Dallas, New England College, Babson College, Connecticut College, State University of New York at Farmingdale and University of Wisconsin, Platteville. According to the Laboratory for Diversity in Sport website (www. diversityinsport.com), despite the numerous diversity-related problems and issues in university athletics, there are many athletics departments that excel in the area of diversity. These departments have non-discriminatory policies and regulations. They value their employees and student athletes and make efforts to treat them fairly and justly. In short, these departments value diversity. This Award is aimed at
recognizing the athletic departments that excel in the area of diversity and highlighting the diversity success stories. In doing so, the Award illustrates that it is possible to have a diverse workplace and provide equitably for all persons, irrespective of their individual differences. The recipients of this year’s Award are all congratulated on their exemplary work in the area of diversity. “To be recognized for our Title IX proportionality by the NCAA is a great honor for Thomas College and our Athletic Department,” states Deb Biche, Thomas’ director of athletics. “As an institution, Thomas College and its administration have strived to provide an equitable environment and opportunities for all of our students. This award recognizes that effort and our proactive approach toward gender equity.” For more information, please contact Deb Biche, director of athletics, at 207-859-1404 or athdir@thomas.edu. n
It was a little after five in the morning when I got in my car one recent Saturday, as I went over in my mind the busy weekend I had ahead of me. My plans got a little more complicated when I started the engine and was greeted by the dashboard’s friendly “CHECK ENGINE” sign. It occurred to me that glaring dashboard signs never seem to come on when you have all kinds of time to deal with them. It’s always when you’ve got lots of places to go and things to do. The Boy Scouts among you are probably saying, “Well, John, you should always be prepared no matter where or when your CHECK ENGINE light comes on.” Yes, I know and thanks for the reminder. In the past I was prepared for such things, carrying a roll of
duct tape in the glove compartment. When something like the CHECK ENGINE light came on I just tore off a piece of tape and slapped it over the annoying message. Problem solved. That always worked for a while but a vehicle with its CHECK ENGINE light on doesn’t like being ignored
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and eventually it will again demand your full attention. Over the years we’ve all learned that a lit CHECK ENGINE light can mean anything from: the water bottle in your cup holder is empty, to: your transportation system is about to experience a major malfunction. As it turned out on this particular weekend, I was able to secure the use of another vehicle and was able to get to my scheduled events without any more unfortunate incidents. Then on Monday morning I was able to make an appointment and take my errant vehicle into the shop. Taking a car into the shop can be ominous but it can also be a learning experience. There are over 10,000 parts in the average car and any one of them can go at any minute, triggering the ceremonial lighting of the dreaded CHECK ENGINE light. The fact that 99.9 percent of those parts never give any trouble is a credit to the automotive industry. But let’s get back to the story. By taking my cars to shops over the years I have learned the names of less than a hundred or so of those 10,000 auto parts. But I’m always anxious to learn new words and an
Happy Holidays from your friends in the Graduate and Continuing Education Department at Thomas College!
Register now for Spring courses!
For your next event, consider adding John McDonald's "A taste of Maine humor" to the program. John has been entertaining audiences for over 25 years and he gets funnier every year. When not telling funny stories, John writes a weekly syndicated column and hosts Portland's #1 rated weekend radio talk show. He has also written three books, including the best sellers: "A Moose and a Lobster Walk into a Bar" and "The Maine Dictionary." For booking information call: 899.1868 or email: mainestoryteller@yahoo.com
180 West River Road, Waterville, Maine 04901 (207) 859-1102 • (888) 299-6832 ced@thomas.edu • www.thomas.edu/ced
As Downeaster Tink Billings says: "Ain't he some funny!"
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Gazette
December 2009
www.centralmainetoday.com
kvcc, from page 8
people. Customized training is provided at no cost to either the businesses or the trainees. To qualify, a business must be adding at least eight new, full-time positions with competitive wages, benefits and appropriate skill levels. In rural areas a project may be approved with fewer than eight new positions. Kennebec Valley Community College is one of
lature in 1994, the Maine Quality Centers program is an economic development initiative of the Maine Community College System. Its mission is to meet the workforce education and training needs of new and expanding businesses and provide new employment and career advancement opportunities for Maine
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Eight Members of the Uptowne School Of Dance performed at Walt Disney World with the UPA All Stars on Nov. 27, 2009. The girls performed with other dancers from across the country, to a crowd of over 5000 people! The dancers and their families had an amazing 5th day trip, visiting the 4 Disney parks and having a special Thanksgiving dinner with Minnie and Mickey! The dancers have been preparing for this trip for over a year with fundraising and planning. Thank you to all our sponsors; you made our dance dreams come true! Vicki Towne is the owner and director for the Uptowne School of Dance with studio locations in Gardiner, Richmond and Litchfield. Disney performers: Kayla Jones, Courtany Hanley, Emilie Hillman, Chelsea Sullivan, Kelsey Clarke, Katlyn Morissette, Brooke Surrette and Jamie Prue and a special congratulations to Courtany Hanley and Kelsey Clarke, who received Ultimate Performer Awards. n
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Kennebec Land Trust
This 120-acre preserve protects important wildlife habitat and woodland surrounding Shedd Pond. Gannett Woods is adjacent to the 708-acre Allen Whitney Memorial Forest, which is a managed woodland owned by the New England Forestry Foundation. Photograph © Jym St. Pierre
Bill Van Tassel
The Kennebec Land Trust (KLT) was formed in 1988 subsequent to some informal meetings in the Wayne/Winthrop and Readfield areas. A group of citizens were concerned about commercial and residential growth and the disappearance of the natural landscape in the Kennebec Valley and Watershed. A steering committee was formed and the KLT was
created. The goal of the organization is to preserve and protect the natural landscapes of the Kennebec River and surrounding Lakes Region, and educate the public about their value. Other similar groups in Maine were started around the same general time frame, including the successful Androscoggin Land Trust, when a group of Turner residents had the same concerns as those in the Capitol regions. I attended one of a series of Lyceum, or informational seminars, given to raise public awareness about
the many properties the Kennebec Land Trust now has under its protection and management. The November 19 meeting was held at the Pine Tree State Arboretum in Augusta. It featured a Power Point slide presentation narrated by former KLT presidents, Jym St. Pierre and Deb Sewall. Sewall currently serves as Board Secretary while St. Pierre is on the Advisory Board. Jym St. Pierre is the Maine Director for Restore: The North Woods, a group dedicated to protecting and restoring the North Woods of New England. It is af-
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Bog Pond, Manchester, Maine. This preserve encompasses 90 acres, donated to the Kennebec Land Trust in 2007. It provides wildlife habitat for beavers, moose, Canada geese, ospreys and wood ducks. Photograph © Jym St. Pierre filiated with a nation-wide movement to promote and regulate our National Parks in their originally intended manner. The slide presentation featured color photographs and maps of the many areas under KLT protection, while the speakers gave brief histories and shared the kinds of recreational uses they offer. About 90% of the land now under the protection of the Trust has been donated either outright or through conservation easements. Most of these local treasures offer public access for hiking, paddling, bird watching, Nordic Skiing or just enjoying nature on one of the 20-miles of trails. The stories of how the KLT has acquired properties are varied and interesting.
There are associations with former Governor Curtis, the Department of Inland Fisheries and Wildlife, Lands for Maine Future, New England Forestry Foundation and the Kennebec Savings Bank. In a couple cases the donations came from farmers or landowners who no longer wished to manage their properties, but wanted a way to protect them from development and make them available to a respectful public. With twenty years behind it now the Kennebec Land Trust now protects over 3000 acres of land in 14 towns from Leeds and Litchfield to Vienna and Vassalboro. The sizes of the parcels range from the 3.5acre Whittier Shore Land in Vienna to the 152-acre
Vaughan Woods in Hallowell. The natural offerings the KLT preserves are even more varied, including streams & shorelines, ponds, wildflowers and berry patches, working farms, islands and stonewalls. The KLT has a Board of Directors, an Advisory Board and many volunteers who act as stewards of the various properties under its protection. According to Jym St. Pierre, all these folks are “….a highlyskilled group of people.” For more information, the KLT website is: www.tklt. org. The website contains information and maps of the many properties, directions and proper access, and public usage etiquette. n
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Dottie Dymples - Christmas Goodies
Shirley Toncer
It’s holiday time and it’s a good time to splurge and go off your diet and feast on the forbidden goodies. Build a fire for chestnuts and tell the children the story of the first Christmas and the meaning of the gifts that were given back then. Tell them about the Three Kings called the Magi and the three gifts they brought
from the East. Do you know their names or the gifts? This summer we went to a birthday party and Nancy Leeman Rametta brought these new and interesting bon bons and then graciously shared the recipe with us. Try it – you can’t have just one. Oreo Bon Bons 1 18oz pkg. Oreo cookies 1 8oz cream cheese 1 lb white chocolate Crush the Oreos frosting and all in a food processor
until crumbs are very fine. Place in a bowl and add softened cream cheese with a mixer until dough forms a ball. Form this into one inch balls and place this on a cookie sheet that you have lined with wax paper. Let set than dip them in the melted white chocolate. Place in the refrigerator. Grammy Young’s Peanut Blossom Cookies ¾ cup peanut butter ½ cup shortening 1/3 cup white sugar
1/3 cup brown sugar 1 egg 3 Tbs milk 1 tspn vanilla 1 ½ cup flour ½ tspn baking soda ½ tspn salt 1 pkg chocolate kisses Combine peanut butter and shortening and mix thoroughly. Add 1/3 cup granulated sugar and brown sugar, mix well. Add milk and vanilla; beat until fluffy. Stir together flour, baking soda, and salt gradually to peanut butter mixture. Stir until well blended. Shape into ½ inch balls. Roll in granulated sugar, place on ungreased cookie sheet. Bake 5-6 minutes or until set (if large cookies 10-12 minutes). Take from oven and quickly press chocolate kisses in the center of each cookie. When cool, remove from the cookie sheet. Chocolate Nutty Bars 1¾ cup graham crackers 1 stick of butter
(melted) 2 cup chocolate chips 1 cup sweetened condensed milk 1 tspn vanilla 1 cup chopped nuts Combine graham cracker crumbs and butter. Press firmly on the bottom of a 9x13 pan. Preheat oven to 375. Put the 9x13 pan in the oven and reduce the heat to 350 for 8 minutes. In a small saucepan combine 1 cup chocolate chips, sweetened condensed milk and vanilla. Heat on low heat to melt. Pour this mixture over prepared crust. Top with remaining chocolate chips and nuts. Bake 350 for 2530 minutes. Cut into bars when cool. Nuts and Bolts 5 tbs butter 2 tsp Worcestershire sauce 1 ½ tsp onion powder 1 ½ tsp seasoning salt 2 cups Cheerios 2 cups corn chips (Chix)
December 2009 2 cups pretzel sticks 1 cup nuts Melt butter, add Worcestershire sauce and spices. Combine all other ingredients in large pan and add melted butter mixture and stir well for 10 minutes. Bake 350 for 20-30 minutes. Kids in the Kitchen (Adult help) Walnut Butter 1 cup sugar 1 stick butter 1 cup chopped nuts Put in aluminum foil on a cookie sheet. Make sure it is enough to over the edge of your pan. Butter the foil. Melt butter and sugar in a cast iron frying pan. Spread nuts on buttered foil and pour hot syrup over the top. n Have a safe Holiday
Kennebec Jewelry and Repair
Kennebec Jewelers provides the kind of friendly neighborhood service your parents enjoyed back in the days before superstores. Whether you are looking for an engagement ring or simply need a new battery for your watch, you will find everything you want at Kennebec Jewelry and Repair.
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See Repair on page 16
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Give The Gift of Good Taste Our Gift Certificates Make Great Gifts Open Christmas Eve ‘till 4pm for Gift Certificates.
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At this joyous time of year, we would like to extend a special “thank-you” to all our friends, neighbors and patrons for 31 wonderful years.
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There is something for everyone at Kennebec Jewelry and Repair, from large, bright pieces, to the delicate and understated. If you are looking for that special gift, especially this holiday season, you will certainly find it here. On the repair side, Kennebec Jewelry and Repair is proud to have Bob Gray, formerly of Nicolson and Ryan. With over
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siast and collector, has filled his showrooms with one-ofa-kind handcrafted pieces. Though the main focus is Maine State Tourmaline, you will also find diamonds, sapphires, emeralds and other precious gems. There is an extensive selection of custom-made Maine gemstone jewelry in gold and silver. You will also find one of Maine’s largest collections of rare watermelon tourmaline mined from the famous 1972 Newry, Maine find.
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Kennebec Jewelry and Repair has brought the neighborhood jewelry store back to the capital area. Here you will find old-fashioned service and a customer friendly approach to jewelry sales and repair. Kennebec Jewelry and Repair now has two locations: 501 Maine Avenue in Farmingdale and 285 water Street in Augusta (formerly G.M. Pollack’s). The owner is Brett Leighton, a Maine mineral enthu-
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Weekly Menu Hotline Please Call 946-5989 HOURS: Tuesday thru Thursday seatings at 5, 6, & 7pm Friday seatings are at 5, 6, 7 & 8pm Saturday seatings are at 5, 6, 7:30 & 8:30pm Sunday seatings will be at 4, 5, & 6pm
Gazette December 2009 www.centralmainetoday.com
DAR Recent Honoree
First Phase of its School Vaccination Program
MaineGeneral Medical Center recently concluded the first phase of its schoolvaccination program, an unprecedented effort this year that helped protect more than 8,500 students at 40 schools throughout the Kennebec Valley from the H1N1 and seasonal flu viruses. With major assistance from regional emergencymedical services and nursing volunteers, and with the cooperation of school officials throughout the region, MaineGeneral used its resources as the region’s largest health-care provider to benefit the communities it serves. “It was a challenge to deliver both H1N1 and seasonal flu vaccines at the same time,” said Natalie Morse, community health director at MaineGeneral’s Prevention Center. “It went very smoothly. “We’re proud of the way our organization recognized that H1N1 was a real concern this year and made school vaccinations such a priority,” Morse added. MaineGeneral employees and volunteers immunized 8,584 school students against the H1N1 and seasonal flu viruses. Some 8,178 doses of H1N1 vaccine were administered, as were 3,984 doses of seasonal flu vaccine. Many students received both vaccines.
Catherine Rines The Samuel Grant Chapter of the Daughters of the American Revolution in Gardiner recently honored Catherine Rines for being a member of the DAR for 65 years. She was presented with a certificate from the National DAR in Washington, D.C., along with flowers and a birthday cake. Catherine is celebrating her 94th birthday this month.
She has been a very active and outstanding member for all of her 65 years in the Chapter. She served three three-year terms as regent and many years as chaplain, a position which she still fills. She is still very active in her church, and during her younger years she taught voice and piano to many young people in the Gardiner-
Litchfield area. When Mr. Muskie was governor, she was Mrs. Muskie's social Secretary. Her husband, Fred Rines, was postmaster in Gardiner for many years and her son, Brian Rines, was mayor of Gardiner for many years. The contributions she has made to the DAR Chapter and Gardiner are immeasurable. n
MAN, from page 9
to your ironic expostulator. It’s pretty important.” “Oh,” I say, “but why is it so expensive?” “Well, John, the part itself costs a little over a hundred bucks and that’s only because it’s digital. The old ones were analog and cost less than fifty bucks. And, it’ll take us the rest of the day to get at the part, replace it and put your car back together, so we’re looking at mostly labor.” When I drove away in my repaired vehicle it was good to see that the annoying CHECK ENGINE light had been dimmed for now and I had learned a little more about the mysterious vehicle I drive. Also, I couldn’t wait for a chance to use my new words “hy-
drolic discronificator” in a conversation.
auto repair shop is a great – although expensive – place to learn them. An hour after I brought my troubled car in, my cell phone rang. “John, we found the problem. Your driver’s side hydraulic discronificator needs to be replaced. With parts and labor we’re looking at $350,” the friendly shop guy said. “The hydraulic discronificator? I didn’t even know my car had one of those. What does it do?” I asked. “Well, it’s part of your fuel injection and anti-pollution systems. Basically it emulsifies the unused residue from your cyronicadapter before sending it on
Page 13
John McDonald is a humorist and storyteller who performs regularly throughout New England. He is the author of several best selling books including: Down the Road a piece: A Storyteller’s Guide to Maine, A Moose and a Lobster Walk into a Bar, The Maine Dictionary (a humorous look at Maine’s words and phrases) and his CD, Ain’t He Some Funny! The Best of John McDonald is available at (www.islandportpress.com). John’s e-mail address is mainestoryteller@yahoo.com. Call 899.1868 for bookings. n
Riding the Trek Across Maine
David Richard from Vassalboro, Maine is an athlete, so when a friend challenged him to ride in the Trek Across Maine, he was compelled to accept. That was just two years ago. Then he was not even a biker, but he bought a bike and began to train. He even founded the Central Maine Cycling Club. Since the challenge, he has ridden in two treks, which are held each year on Father’s
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Morse noted that the school-clinic effort could resume in the future with booster vaccinations for school children, provided that vaccine supply becomes great enough to accommodate that. MaineGeneral has followed the Maine Center for Disease Control and Prevention’s lead on issues surrounding H1N1, including when and how many times to vaccinate school students. Ann Bouchard, a school nurse in Waterville, lauded the work of MaineGeneral employees and the volunteers who assisted them. Students in Waterville were vaccinated Nov. 30, the final day of MaineGeneral’s first phase of inoculations. “MaineGeneral has contributed to the overall health and well-being of the entire
community by vaccinating school-age children and they provided this gift at no cost to the schools or families,” said Bouchard. “MaineGeneral’s initiative in partnering with schools and school nurses is a clear indication of the hospital’s commitment and investment in the local community,” Bouchard added. Prior to the vaccination program’s launch, Dr. Steve Diaz, vice president for medical administration at MaineGeneral, spoke to officials from 12 schools, mostly in the Greater Waterville area, about the need to vaccinate children against the H1N1 virus this season. Diaz credited strong support from EMS volunteers and area schools in making the vaccination effort successful. Delta Ambulance in Waterville provided many of the volunteers who made the school clinics possible. “We have had outstanding support,” Diaz said. “It was a true community partnership.” Many school districts took advantage of the vaccination effort. MaineGeneral organized vaccinations for students in school districts spread out geographically from Wiscasset to Lawrence High School in Fairfield to Monmouth Academy. n
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Day weekend to benefit the American Lung Association. “The challenge was one thing, but completing the 180-mile ride
was another. The last mile is like riding in a championship event. It’s exSee Trek on page 14
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Page 14
Gazette
December 2009
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Maine Breast Health Leadership Awards Presented at Blaine House Professionals and Volunteers Honored for Dedication and Commitment
The Maine Breast Health Leadership Awards were presented at the annual Silver Tea hosted by First Lady Karen Baldacci at the Blaine House in Augusta as part of Breast Cancer Awareness Month. This year’s recipients were Betsy St. Germaine of Cape Elizabeth in the Professional category and Lisa Jepson Wahlstrom of Bangor in the Volunteer category—each recognized for their leadership in advocating for the breast cancer needs of Maine women. For more than 25 years, Betsy St. Germaine has worked tirelessly to support breast cancer patients in Maine. She is most recognized for her work at the Breast Cancer Center at Maine Medical Center’s Cancer Institute where her compassion and dedication for the patients and their families make her a role model for all nurses on a daily basis. In 1994, she developed Maine Medical Center’s Breast Health Education Program and help set standards of care
Betsy St. Germaine with her son and husband at the Blaine House
Lisa Jepson Wahlstrom with her parents at the Blaine House
for breast cancer patients. Betsy recognized early in her career the importance of oncology nurses in cancer care and was a founding member of the Southern Maine Oncology Nursing Society in 1984. She is also a founding member of the Maine Breast Nurse Network, a group dedicated to raising standards of care for breast patients throughout the state. “I can’t think of a more creative or caring nurse in the state of Maine
gives of her time, energy, and wisdom in a myriad of ways and leads by example. Her energy and advocacy for breast cancer health and awareness make her a role model for what leadership is about: influencing others with great confidence and conviction. In addition to her work in breast cancer awareness, she also has volunteered for Multiple Sclerosis, Teen Parent Education Programs, Bangor Symphony Orches-
than this brilliant woman who is so deserving of this honor,” said Linda Zeigler, RNC, Nurse Navigator at Penobscot Bay Medical center in Rockport. Lisa Jepson Wahlstrom is a breast cancer survivor and volunteer with the Maine Affiliate of Susan G. Komen for the Cure. She has been a Komen Maine Race for the Cure volunteer since 2001 and a Komen Maine Board Member and Grants Chair since 2004. Lisa
tra, Bangor Area Breakfast Rotary, and Boy Scouts. “Breast cancer does not define Lisa Wahlstrom but her passions do, “said Judy Horan, WLBZ2 president & general manager. “Frequently wearing the pink of a survivor, Lisa is never without the matching pink bracelet that signifies her support for ending breast cancer. I cannot imagine a
person more deserving of this award.” The Maine Leadership Award for Breast Health, created in 1998, is a collaborative effort of the American Cancer Society, the Maine Breast and Cervical Health Program, the Maine Cancer Foundation, the Maine Breast Cancer Coalition, Maine Breast Nurse Network, and Maine Affiliate of Susan G. Komen for the Cure. Leadership Awards are presented annually during the month of October to recognize Maine residents who have made exceptional contributions to promoting breast health, improving understanding of breast cancer, and/or working toward the elimination of the disease at the national, state, or local level. Nominations are accepted year round and nomination forms can be found at www.cancer.org/ blainehousetea. n
trek, from page 13
hilarating. But, in the end, healthy wins,” he said. Richard explained that at first he rode because the American Lung Association had a great bike ride. As time went on, he realized that many participants ride in honor or memory of someone with lung disease. “I realized that lung disease affects more people than you think. You can donate money but riding in the trek shows real commitment and support,” he added. Not only has Richard been an enthusiastic participant in the trek, but he has rallied a team Last year, the Central Maine Cycling Club Team had 25 members. Another personal accomplishment is having “gotten hell to freeze over.” His wife, Angela, said that she would ride when hell froze over. She rode in 2009. He has integrated bicycling into his family life and hopes to have his three daughters ride next year as well. His goal for 2010 is a team of 50 riders with a financial goal of $35,000. Today Richard is an accomplished cyclist. He is a certified instructor of kids
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bicycling and he has developed a cycling program for kids that incorporates the trek. The curriculum includes bike safety, math (plotting the number of miles), science (gear ratios) and health. Most trekkers raise money and ride. That was not enough for Richard. In those important countdown days just before the trek, he becomes a volunteer and can be seen loading trucks or doing whatever it takes to get the job of moving 2000 riders and 600 volunteers across Maine for three days. And, speaking of countdowns, Richard never loses sight of how
much time before the next trek. His website irproshop. com, includes a minute-byminute countdown. The Trek Across Maine is the largest fundraising event of the American Lung Association. It rides from Sunday River Ski Resort to Belfast from June 18 to 20, 2010. For more information on how you can sign up as a rider or a volunteer, visit biketreknewengland.org or call 1-800-499-LUNG. The American Lung Association of New England is part of the American Lung Association, the oldest voluntary health organization in the U.S. Established in 1904 to combat
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tuberculosis, our mission today is to prevent lung disease and promote lung health. The focus is on air quality, asthma, tobacco control, and all lung disease. ALANE serves CT, MA, ME, NH, RI and VT. www.lungne.org. n
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Operation Iraqi Freedom and Operation Enduring Freedom Veterans
repair, from page 12
20 years experience, Bob is heading up the repair shop. Services include watchband and battery replacement, crystal polishing, chain soldering, stone setting, engraving and of course, ring-sizing. In most cases, have your ring sized while you wait! Kennebec Jewelry also pays top prices for your unwanted gold, silver and coins.
From high quality gold and silver jewelry, to medic alert bracelets, watchbands, amazing diamonds and beautiful Maine gemstones, KJR invites you to stop by and experience the difference. Open Monday through Friday 9:00am to 6:00, Saturdays 9:00 to 5:00 and Sundays until Christmas noon to 5:00. For more information call 582-5200(Farmingdale) or 626-5400 (Augusta). n
Happy Holidays The Kennedy Learning Center will serve as the accommodations for Kieve-Wavus Education's Veterans' Getaway on Damariscotta Lake. Kieve-Wavus Education, Inc. on Damariscotta Lake is sponsoring two five-day pilot programs designed to help Iraq & Afghanistan veterans from New England reintegrate successfully into society after their tours of duty. The object of the program is to engage service members in challenging and fun activities that build rapport, camaraderie and support resiliency, health
and well being during transition to civilian life. This reintegration program is at no-charge to Operation Iraqi Freedom and Operation Enduring Freedom veterans and will include many opportunities to participate in winter activities, adventure/ropes course, ice fishing, snow shoeing, as well as indoor rock climbing. There will also be evening activities, entertain-
ment and time to relax. The dates for this pilot program are January 31st - February 5th and February 7th - 12th and will serve 30 single men, E6 and below (non officers) for the first week and 30 single women, E6 and below for the second week. Veterans will stay at The Kennedy Learning Center, a private retreat on the shores of Damariscotta Lake. They will enjoy terrif-
ic food and beautiful rooms with lake views. Kieve has developed this opportunity for veterans in consultation with the military and its colleagues. Both General Bill Libby, the Commissioner of Defense, Veterans and Emergency Management, and Matt Flavin, President Obama’s advisor on Veterans’ Affairs, endorse this program. n
Delivering wishes merry and bright to all our friends and neighbors. As the new year approaches, we’d like to thank the folks who have helped make this past year a vintage one for us. We wish you and yours much health, happiness and good fortune in 2010 and beyond.
www.centralmainetoday.com
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Real Estate Guide Decembers issue features these Advertisers and more! F
Castlenorth Real Estate, White Pine Properties, Regency Mortgage, Camp in Eustis, Oxford Federal Credit Union, Basement Technologies, Hammond Lumber, Stanley’s Furniture Mart, Kersey Real Estate, Village Square Realty, Village Realty Inc., Schiavi Home Builders, Fine Wood Products, Riverside Realty, Moose Creek Log Homes, Berner Real Estate, Franklin Savings Bank, Paris Cape Realty, and Lakepoint Real Estate, To list your real estate agency or for more information, call (207) 225-2076 www.centralmainetoday.com