NOVEMBER 2015
ETOBICOKE LAKESHORE PRESS
THIS EDITION IS BROUGHT TO YOU BY
THEY SHOULDN’T MISS OUT.
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Walk in to your local Shoppers and get your flu shot. LAKESHORE & 30TH 3464 Lakeshore Blvd W. 416-255-5243 MON - SAT: 8:00 AM - 10:00 PM SUN: 10:00 AM - 6:00 PM cover photo: Marie Curtis Park, Long Branch
WHAT’S UP IN THE ‘HOOD
On November 7th, join the staff at Shoppers Drug Mart in Long Branch to help raise awareness and funds in support of the Canadian Breast Cancer Foundation. Buy your tickets for the Holiday Beauty Gala and book your date with beauty.
We caught up with John Catucci, host of Food Network’s hit show, You Gotta Eat Here!, while he was in town shooting for an upcoming episode at 850 Degrees Pizzeria on Lake Shore at Thirtieth. The show travels across Canada and beyond in search of the most delicious, must-try food. Naturally, it made a stop in South Etobicoke.
Enjoy makeovers and skin consultations. Space is limited but if you ask for Sue in the Cosmetics department, we’re sure she’ll hook you up. SHOPPERS DRUG MART 3464 LAKE SHORE BLVD W 416.255.5243
to sample the well-conceived menu. “850 is taking classical Italian and adding a little Canadiana into the mix,” explains Catucci. True to form, pizza options include locally inspired names like the ‘David Bolland’ and ‘Long Branch’.
His favourite, the ‘Oh Canada’, is a glorious combination of Canadian maple back bacon, free run With the show’s busy travel organic eggs, fior di latte cheese, schedule, Catucci was happy to be back in his hometown. “We just and tomato sauce. got back from Italy after shooting there for three weeks,” he jokes. “My Dad used to put a poached “And now we’re eating pizza egg in his tomato sauce,” Catucci again!” recounts. “So I grew up with that egg and tomato flavour combinaWe sat down with Catucci on the tion.” show’s second day of filming, which means the comfort food Compliments to the Chef. Catucci aficionado had ample opportunity was exceedingly impressed by
Stay warm and get your ice cream fix this fall at Scoops n More! Build your own waffle and enjoy it with a hot beverage. It’s all part of their new fall/winter menu. Yum! SCOOPS N MORE 3426 LAKE SHORE BLVD W 416.201.0222
owner and Chef Chris Beard’s use of fresh ingredients. “It’s so important to know where your food comes from and Chris is committed to sourcing food locally,” Catucci attests. “His menu is very community-based. Even the beers are local.” It was said best by one of the guests during the show’s taping: “You can taste the love in the pizza!” We couldn’t agree more.
ETOBICOKE LAKESHORE PRESS COMMUNITY . ENTERTAINMENT . REAL ESTATE
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NOVEMBER 2015
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FALL EDITION CONTRIBUTORS MARLENE SAMMY Health & Wellness SUMMER LEIGH CORY NANGREAVES Photography LISA JANSEN Advertising Sales
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Welcome to the mobile version of our Fall edition. It’s been a busy month since we published the ELP’s first edition in late September. I’d like to take this opportunity to offer my sincerest thanks to our readers, contributors, and ad partners. It’s a pleasure to have met and be working with so many like-minded individuals in South Etobicoke. This month we feature the filming of Food Network’s You Gotta Eat Here! at 850 Degrees Pizzeria in Long Branch. We interviewed the show’s host, John Catucci, who gave us a behind-thescenes look into the making of the hit TV show. I’m also pleased to announce that we’ve added a new Health & Wellness category to the magazine. We’ll be collaborating with our friends at Branch Yoga & Wellness to bring you insightful and inspiring content every month.
One of the things I love most about my job is the opportunity to highlight positive contributions to our community. In this edition, we acknowledge the great work being done by the volunteers at the Etobicoke Humane Society. Lastly, we profile local business owner, Melodee Matthews, of Bone Appetit Long Branch. She shares her thoughts on community and what inspired her to open a pet boutique on Lake Shore. Thanks to all of you who are now following us on social media. Check out our print edition above for a slightly different look at this month’s content. Thanks for reading, Roger Tumminieri, Editor etobicokelakeshorepress@gmail.com 416.788.0716
WHERE TO FIND US print: free for pick-up in South Etobicoke mobile: issuu.com/the_el_press social: @the_el_press
HEALTH & WELLNESS By: Marlene Sammy
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Branch Yoga & Wellness Co-Owners, Marlene Sammy & Karey Emmett
Just over a year ago, when three like-minded spirits serendipitously came together to share their dreams of creating a space for wellness, health and healing, Branch Yoga & Wellness was born. What started as a small studio in the basement of a local restaurant soon grew into a 3,000 sf centre for Long Branch community members to move, stretch, connect, and breathe. With the edition of the Soul Spa for blissful facials and holistic massage, and the soon-tobe Branch Bar for healthy juices and snacks, Branch Yoga & Wellness is a one-stop shop for balance and wellbeing in the Etobicoke-Lakeshore neighbourhood. Branch Yoga has been recognized for its warm and friendly atmosphere and positive, infectious energy. Catering to beginners as well as experienced practitioners, Branch Yoga offers a variety of classes such as Restorative, Yoga Basics, Vinyasa Flow, and Aerial Yoga. Seeking to include and address the wellness needs of the diverse Etobicoke-Lakeshore community, students span several generations from infants in Mom & Baby Yoga to senior practitioners 65+, and everyone in between!
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#1 - THIRTIETH STREET, TORONTO [Corner of Lakeshore + Thir tieth St, Nor theast block of Shoppers Drugmar t]
F I N D YO U R FI X www.thefixandco.com 416.259.7525 | info@thefixandco.com
“Our mission has always been to unite the community through well-being practices, but it’s so much more than that,” says Karey Emmett, yoga teacher and studio co-owner. “We are a safe space for individuals to connect to their highest selves and fulfill their dreams.” Branch Yoga & Wellness often donates to local projects and participates in raising money for causes such as Ride to Conquer Cancer, the Etobicoke Humane Society, and the Syrian Migrant Crisis.
Branch Yoga is thrilled to be partnering with the Etobicoke - Lakeshore Press to bring you local wellness news! We look forward to co-creating a vibrant, healthy community and hope to meet you on the mat soon! Marlene Sammy is a mindful vinyasa yogi who has been practicing grace and expansion through movement for over 10 years. Her background in dance and love for all things yoga drew her to Aerial Yoga which she joyfully teaches to groups of all ages. When not in the hammock or flowing on the mat, you can find Marlene giving relaxing Thai massages, making green smoothies, or practicing acro yoga with her hubby. BRANCH YOGA & WELLNESS 3301 LAKE SHORE BLVD W BRANCHYOGA.COM 647.348.3301
LAKESHORE MOMS The ELP salutes Lakeshore Moms! Join this meet-up group for Moms and their children (0 to 6yrs) from Mimico, New Toronto, Alderwood, Long Branch and the surrounding area. Members host a variety of activities including play dates, walks, coffee chats, seminars and other events. It’s a great way for Moms and kids to connect with other families in the neighbourhood, have fun and make new friends. Visit them at: meetup.com/lakeshore-moms
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MADE IN LONG BRANCH
WOMEN’S WELLNESS WORKSHOP By: Lisa Jansen
LEST WE FORGET
photo: Cory Nangreaves
Powered by Inner Beauty Inner Peace, participants will spend two hours unlocking their potential and joy by shedding layers of resistance through pranayama (breath work), yoga asanas, meditation, and aromatherapy. We will honour and celebrate our femininity together through meaningful conversations, laughter, and powerful postures to the soulful beats of a drum. To enhance this already potent combination, there will be delicious organic snacks generously provided by our local friends at Thrive Organic Kitchen, nourishing, cleansing juices provided by The Fix + Co Organic Juicery + Snack Bar, and antioxidant teas provided by Organo Gold. This is a rare and unique opportunity to transform your life by cleansing, communing, and practicing together in a very intimate environment nestled in the heart of South Etobicoke. Go home refreshed, rejuvenated, and relaxed; empowered by your fullest expression as a woman and a smile from inside out. Women, moms, mompreneurs are welcome on this mini-urban retreat; from beginners to advanced. AGENDA
Attendees will receive a $100 gift card to Fitness on the Go - training in the comfort of your own home! Pre-registration is required. Please email me at ljansen@rogers.com to reserve your spot. SUNDAY NOV. 29, 4 - 6PM BRANCH YOGA & WELLNESS 3301 LAKE SHORE BLVD W BRANCHYOGA.COM 647.348.3301 COST: $45 TAX INCLUDED
Travis Perraton Financial Planner Investment and Retirement Planning 416-579-3023 travis.perraton@rbc.com
THIS REMEMBRANCE DAY JOIN THE COMMUNITY TO HONOUR THOSE WHO PAID THE ULTIMATE SACRIFICE FOR OUR COUNTRY
NOVEMBER 11 10AM
ROYAL CANADIAN LEGION 101 LONG BRANCH LAKE SHORE & FORTY FIRST
Does this man look familiar? He should. He’s Gordon Prior and he’s been helping people in our community see better for over 40 years. Pay him a visit the next time you need your glasses adjusted. He does them for free and even carries super cool frames for kids. LONG BRANCH OPTICAL 3348 LAKE SHORE BLVD W 416.255.0445
4:00 to 4:15 - Introductions, networking, settling into our space and onto the mat while listening to the soft & soulful drum Define Retirement Your Way. BECOME AN Start the Conversation Today. rhythms of Normando Jones. AD PARTNER 4:15 to 4:30 - Discussion of the powerJOIN THE ELP’S GROWING ful healing benefits of pure essential oils NUMBER OF LOCAL provided by Living Libations. ADVERTISERS AND BE SEEN BY 4:30 to 5:30 - Yoga sequence, breath Financial planning services and investment advice are provided by Royal THOUSANDS OF READERS IN work, and mindfulness meditation. Mutual Funds Inc. (RMFI). RMFI, RBC Global Asset Management Inc., Royal SOUTH ETOBICOKE 5:30 to 6:00 - I will share my best tips, Bank of Canada, Royal Trust Corporation of Canada and The Royal Trust Company are separate corporate entities which are affiliated. RMFI is EVERY MONTH techniques and go-to-strategies for licensed as a financial services firm in the province of Quebec. ® / ™ Trademark(s) of Royal Bank of Canada. RBC and Royal Bank are registered Work / Life Balance while we enjoy trademarks of Royal Bank of Canada. ©2011 Royal Bank of Canada. Used under licence. EMAIL FOR delicious organic treats and nourishing 45808 (09/2011) AD RATES juices, coffee & teas.
COMMUNITY ETOBICOKE HUMANE SOCIETY
The Etobicoke - Lakeshore Press is proud to support the fine work being done by our friends at the Etobicoke Humane Society. As a volunteer-run independent shelter, the Etobicoke Humane Society relies solely on donations to operate.
Check their website for upcoming events. If you’re able, we encourage you to make a donation, volunteer your time, or adopt a dog or cat. If you’ve already adopted a pet from the Etobicoke Humane Society, we’d love to share your story with our readers.
Fresh off the heels of a successful Asana for Animals fundraising event held at Branch Yoga & Wellness and supported by local pet boutique, Bone Appetit Long Branch, Long Branch Animal Clinic and My Petropolis, the Etobicoke Humane Society is rolling into November with new initiatives to raise awareness and funds.
For fundraising and donation inquiries, please contact Mark Fimio, Director of Events & Fundraising at mfimio@gmail.com. ETOBICOKE HUMANE SOCIETY 67 SIX POINT RD ETOBICOKEHUMANESOCIETY.COM 416.249.6100
PROFILE MELODEE MATTHEWS
Experience the Sound of Music while you enjoy brunch at Sugar For My Honey. The Cacciacarro family’s Quintessence Ensemble hopes to play to another packed house on November 14th at 11am. Trust us, you’ll want to call ahead to book a table. SUGAR FOR MY HONEY 3399 LAKE SHORE BLVD W 647.933.2099
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(416) 252-3482
Melodee is applying her expertise in retail and customer service at Bone Appetit Long Branch which opened in July 2015. She credits her love for pets and the fact that she’s a Long Branch resident for the inspiration to open the well-appointMelodee Matthews with Coco & Chanel ed pet boutique on Lake Shore near WHAT’S LOCAL: Thirtieth. A well-timed move given the Bone Appetit sells dog collars and neighbourhood’s recent and projected leashes made in Mimico. growth. As a volunteer and active member of the local business improvement association, Melodee believes that participation is the key to a better community. According to her, “If you want your community to grow, you’ve got to get involved in helping it grow.”
BONE APPETIT LONG BRANCH 3428 LAKE SHORE BLVD W 647.748.2663
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