ST R I F OUR SUE! IS
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hOW TO FEEL
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hAPpY WITh Y
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OUR bOdY
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bE CuRiOUS. bE AdA.
MAkE ThE pERFECT TiE-dYE T-ShiRT
We speak to Helen Sharman, f irst British woman in space!
IVE
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Inte a P rview Go aralym with ld M p eda ic list!
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Learn how to draw a carto on cat!
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DES INCLU ! R POSTE
WHAT’S INSIDE... 46-47
JUMP IN THE POOL!
Meet amazing paralympic swimmer, Claire Cashmore
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48-49
THE CHILD REN OF TH E DESERT
TO EPS CAT 8 ST G A N I W DRA
#LOV
PLU
8 ADA News Inside scoop,
EISLO VE 43 Quizzes Find out which
sport you should try next latest sports news and our animal of the month 50 Ask ADA Heading off 18 Get Cooking A step-by- to secondary school and step guide to baking lion paw feeling nervous? Don’t worry you’re not alone cookies and much more 52 News We’ve got 20 Help and Advice Read some great book and film some top tips to having a recommendations for you, healthy body image check them out! 26 Coding is Cool
54 Around the World Find out why coding is the Celebrating 50 years of LGBT future love 36 Get Crafty It’s a new 56 Top Test Tips Some school year so why not follow great advice to take on our tutorial and master a new board during exams hair style 58 MORE Quizzes Test 38 Help and Advice your brain! ADA offer some tips on how to avoid and deal with 60 Horoscopes Find out your future cyberbullying
OMG we in ter Helen Sharm viewed f irst Britis an, the h pe to go into s rson pace page 31-33
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you have NEXT MONTh: Do from when a funny picture Send it to you were little? ail.com, adamaguk@gm name and along with your ce to be age for a chan next issue of featured in the ADA magazine!
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T E
G
! IT COMPETITION TIME WIN A SHOPPING SPREE WITH
+ ADA are giving you the chance to shop the latest gadgets and toys at your nearest SMIGGLE store! We’ll give you and two friends £25 EACH so you can shop ‘til you drop!
Just answer this question correctly to be in with a chance to win
What is the world’s smallest dog? A. Daschund B. Yorkshire Terrier C. Chihuahua HOW TO ENTER You can either send your answers by email or text Send us an email to: adamagazineuk@gmail.com. Put the code WIN1 in the ‘subject’ of your email then send us your answer, your name, age, address and town of the SMIGGLE that’s closest to you.
#smigglesurprise
Text A, B or C to 659585 + your name and closest SMIGGLE store. Competition closes: 11:59pm 25th Sept 2017
S W E N A Ad A day wit hout cars Time to change the clocks On the 29th of October the clocks will fall back one hour… so that means you get more time to sleep! Why does this happen? It’s down to Daylight Saving Time (or Summer Time). Have you ever realised that during the winter the days are very short and during the summer they’re very long? Well, putting the clocks back in the winter helps us have more daylight hours to get stuff done!
World Car Free Day is happening on the 22nd of September, and we are really excited for it. Every city and village in the world that celebrates it will block some of its roads so that traffic won’t be able to pass through it. Only people allowed! It was started to make people more aware of the dangers of car pollution. It also encourages people to walk, bike, or use public transport. Will you and your family join the trend?
The idea was first proposed by American politician and inventor Benjamin Franklin in 1784 but it wasn’t introduced to Britain until 1907 by, don’t be surprised, a horse rider!
Al
Snap me!
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coolorld can be pretty w nd ou gr er d un The tals, in the picture, crys tures caves like the one new exciting crea en ev nd a s, el w je gems, , studying e! For one person er th d un fo be n ca ? b. Pretty cool right all of this is their jo E-leea speleologist (SPE d lle ca is on rs pe This ves and ntist that studies ca vel to OL-uh-gizt), a scie . And you get to tra em th e sid in gs in the th ! places. Sign us up ol co ty et pr e m so
dinos The Ch aur ilesaur us is ca Franke lle ns looks li tein dinosau d the ke rb togeth different din ecause it er. The osaurs fo 2015 in st Chile a ssil was disco itched import nd scie v an ntists s ered in ay it’s It’s a h t find. an er eat ve bivore, with flat tee g, but the Ch t has a ilesaur h to head u li s also ke a Ty Rex. Sc ra ie specie ntists think it nnosaurus s in be could tw b herbiv ores lik een the ev e the olution e the T carniv s of rice or would es like the Ve ratops and a lo differe lso explain w ciraptor. It nt! hy the y are s Hurray o for the Franke nstein dino!
Why is a hospital giving octopuses to babies? Hospitals across the world are giving knitted octopus toys to premature babies, who were born too early. The octopuses help them keep calm. The baby’s health also improves from having these plush toys with them, according to doctors. But why is that? Firstly they make sure the little octopus smells like their mother to provide comfort. Secondly the tentacles remind babies of the umbilical cord inside their mums. What is that? The umbilical cord is the little string that connects the mother with her baby and feeds them nutrients so that they can live. It is connected through our belly buttons! So what do you think? Aren’t they cute? ada.shef.ac.uk
ove to m o t d e r Sca chool? s y r a d n o sec Are you afraid of being bullied in secondary school? The boy in this video from CBBC was bullied in school, and now he wants to help girls and boys like you. Want to hear his advice? Watch the video with our QR Code! ADA | 9
On your marks, get set... First female ref
The top level of German men’s football will have a female referee for the first time ever, pretty cool right? Bibiana Steinhaus, who is a trained police officer, has been a professional referee since 1999, and was chosen to take charge of the women’s final at the 2012 London Olympics.
eSports headed for the Olympics? eSports, or electronic sports, is being considered for the 2024 Paris Olympics. It has grown in popularity over recent years, with ‘athletes’ earning millions of pounds for winning competitive games.
She played for her local team before following in her father’s footsteps by becoming a referee. Talking about her role, Bibiana said “it has always been my dream”. She is the first woman to referee in the top division in either Germany, England, France, Italy or Spain. Dreams really do come true!
Tony Estanguet, co-president of the Paris bid committee, has said that he will speak with the International Olympic Committee about including video games in the Olympics in seven years’ time.
Superhero sports The UK’s only disability sports series has kicked off this year with a superhero triathlon! The sports events are open to all disabled and nondisabled families and friends, and offer fun, full-throttle challenges without the worry of equipment or cut-off times. Those taking part can even race alongside paralympic stars like Jonnie Peacock and Hannah Cockcroft - talk about starstruck! The next event, Winter Wonderwheels, is happening in December, so get practicing! 10 | ADA
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Games could include FIFA, Hearthstone and League of Legends. How many have you played?
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?
T O N S I I P OKA N O M E K O AP ? Is it a zebra? Is it a horse? Is it a Pokemon?! Nope, it’s an Okapi! Get to know this adorable animal, which is also one of the oldest mammals left on earth!
?
RT!! RED ALE Okapi are sadly endangered- in the past 15 years, numbers are thought to have halved because of deforestation, poaching and mining.
FAMILY TREE
BIE
W NE
The Okapi weren’t discovered by western scientists until 1900!
’S RE T U A T NA INCO Okapi have thick, oily fur that keeps them RA dry when it rains. If only humans did too, sigh. 12 | ADA
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They may look halfzebra but Okapi are the only living relative of the giraffe! For this reason, they’re sometimes called forest giraffes.
STI NK FEE Y T
Sweat glands on each foot leave a tar-like trail behind them to mark their territory.
ET SWE E HOM OME H They live in the dense rainforests of the Democratic Republic of Congo.
SUP
ERS O CAL NIC L
Okapi mothers can communicate with their calves with a call that’s so high pitched, it can’t be heard by humans.
TY E CK T! Their tongues LI SPI measure an impressive 1418 inches long, meaning they can lick their own ears! EARLY RISER
Baby okapis can walk 30 minutes after birth! Talk about overachievers…
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WHAT’S GOING ON EAR? Their large ears and amazing hearing help them stay out of the way of their main predatorsleopards and humans.
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jUMp IN ThE pOOL!
CLAIRE CAShMORE iS A gOLd MEdAL-WiNNINg, PARALyMpiC SWimMER. ADA mAGAziNE SPOkE TO CLAiRE AbOUT SWimMING, EmbRACiNG diFFERENCE AND Why ShE ThINkS MORE YOuNG pEOPLE ShOULd bE mAkiNG A SpLASh! ADA: Hello Claire, thanks for chatting to us! First of all, how did you get into swimming? Claire Cashmore: I grew up in Dubai which is a very hot country so you’re constantly surrounded by water. There are lots of pools and the sea. What’s funny is that, I actually hated the water! I was really scared but my mum told me: “You need to learn to swim. It’s a really important life skill,” and before she knew it, I became an absolute water baby! Then, when we came back to the UK when I was 10-years-old, I joined a local swimming club and that’s how it all began. A: How often do you exercise before a competition? C: For the olympics, there would be half an hour before each session called “pre-pool”. I would then train for two and a half hours in the pool, followed by 10-15 minutes afterwards to stretch. I’d also have three gym sessions a week, and… 14 | ADA
A: …just a little bit of exercise then?! C: Yeah, just a bit of fun, a little hobby! [laughing]. A: What foods do you eat when you’re training? C: I really just make sure that I get as much fruit and vegetables in there as I can. I’ll also have two oily fish and two red meat each week, which is to make sure that you’re getting your iron and vitamins. Obviously, there is the odd treat in there because I think everybody needs a treat once in a while! So really, it’s just about keeping everything well balanced and healthy. A: What has been your biggest challenge? C: During my teenage years I used to be really embarrassed about the fact that I have one arm. I didn’t want anybody to see it. It would be 30 degrees outside in Dubai (which is very, very warm!) and I’d be hiding underneath a jumper. I wasn’t happy, I was hiding the real me. Then when I started going to ada.shef.ac.uk
swimming competitions, I’d see so many people with different disabilities not caring about what people thought. That really opened my eyes. Now I couldn’t care less that I have one arm, I’m quite proud of it. It’s all about embracing difference. Left: Claire receiving her gold medal at the Rio Paralympics in 2016.
A: What do you most enjoy about swimming? C: I love racing! Training can be really hard when you’re getting up at 4.20am and all of your friends are still in bed. It’s really tough and you make a lot of sacrifices like missing out on parties or family get-togethers, but then when you race it makes it all worthwhile. I just love competing! Whether it’s against the best people in the world or the best people in the club, whatever it might be, it’s all about trying to be the best that you can be. >>>Continues...
The 2016 Pa Games w ralympic ere held in Rio, Braz il, which is a very big co South Am untry in erica.
Left: Claire Cashmore in action and Below: the nd silver, gold a ls a bronze med given out at the Rio 2016 s! Paralympicc
A: What’s your favourite swimming stroke? C: My favourite stroke would have to be breaststroke. It’s my best one! [laughing].
before a competition? C: To be honest I still get nervous, but nerves are a good thing! They’re a sign that you’re ready to race.
A: What would you say to us if we were thinking about joining our local swimming club?
C: Go for it. You’ve got absolutely nothing to There can be times when lose! I’ve made some of A: How did it feel to win you get a little too nervous, my best friends through a gold medal at the Rio but it’s just about trying swimming. It’s given me so Paralympics in 2016? to stay in the moment, many opportunities that control your breathing I might never have had, C: It’s just the most and thinking of things that like travelling the world, amazing feeling standing make you calm. meeting amazing people on the top of that podium and just gaining a really knowing that you’re the Something that works for important life skill that best in the world! me is having a routine. I keeps you fit, keeps you have a race routine which healthy and even keeps It’s like at school when you I know if I go through, that you out of trouble! achieve something, that I’ve put myself in the best feeling of real satisfaction place to race on the day. If you want to find out and knowing that all of more about swimming your hard work has really At school, if you know and where your local paid off. It’s the best, the what’s coming up in an club is visit: www. absolute best of the best! exam, you have your pens swimming.org I’m so proud to represent and pencils ready and Great Britain. know what time you’ve got to be there, it really helps A: How do you stop take away a lot of that yourself feeling nervous stress and anxiety. 16 | ADA
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e th to w ns llo io ut! Fo est d o qu fin
WHICH SHOULD YOU TRY NEXT? ADA’s got the best sports for you to try out! You’ve got tons of work to do, but your friends want a sleepover, what do you do?
A.
Try and rush the homework before you go and see your friends
B.
No way you’re missing out - you head straight there
C.
You’ve got £100 to spend on a shopping spree, what do you buy?
You stay at home and get your work done. It’s important
A.
You go trampolining life’s too short not to try new things
Out of these places to visit, where would you most like to go?
A.
Skiiing in the Alps - you’re in love with the thrill!
B.
Camping in the woods with a load of pals
MOSTLY A You feel like you can have it all - and you defo can! You’re always active and love trying new things, you would suit a energetic sport like swimming!
C.
Chilling at the beach in Europe
C.
B.
You go to see a new film and grab some food
You get lots of new things to decorate your room, no place like home!
Which of these subjects is your favourite?
A.
P.E. - who wants to be stuck inside all day?
MOSTLY B You’re a real team player. You just love hanging out with friends and helping others. Celebrate with team mates in a group sport like rugby. Get down and dirty! ada.shef.ac.uk
B.
C.
Science Maths - you love experiments are solving the best! problems!
MOSTLY C You love getting the job done and always have your eyes on the prize. You have an attention to detail, so why not try a sport like archery? It’ll be a great match for you! ADA | 17
iNTO ThE
WiLd...
Try our wild snacks!
2
1
Colourful
Crisps
4 Wash your hands and the vegetables. Then, cut them into thin slices.
Ingredients: •Carrots •Beetroot •Parsnip •Oil •Salt •Pepper
3
And surprise your friends with these colourful super snacks!
Pre-heat oven to 180º
1
Put the veg on an oven tray. Add salt, pepper and olive oil. Put in the oven for 20 minutes!
Rainbow Skewers
Ingredients: •Strawberries •Blueberries •Tangerine
2
•Apples •Grapes •Mango •Kiwi
Wash your hands and the fruit. Chop the fruit into small pieces.
!
WOW
3
Skew them and enjoy your own rainbow snack!
Want to see more? Visit our YouTube Channel! Snap the QR code and it will bring you directly to our page. We have many rainbow inspired snack recipes!
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Lion Paw Cookies 1
Ingredients:
•100g brown sugar •125g unsalted butter •1 egg •1/2 teaspoon of salt •1/2 teaspoon vanilla es-
3
Sieve in flour and salt. Mix again!
4
sence •225g self-raise flour •Chocolate buttons! Pre-heat oven to 200ºC
2
Mix the butter and the sugar. Then add the egg and the vanilla and mix well.
Roll mix into cookie shape. Put on tray and pop in the oven for 7 minutes.
Let them cool. Add the chocolate buttons and enjoy! ROAR!
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BEING HAPPY WITH Body image is how you think and feel about your body. However, the image you have in your mind may not always match your actual shape and size.
If you feel happy with how you look and comfortable with your shape and size, then you have a healthy body image but if you feel unhappy with how you look and you want to be a different shape or size, you may have an unhealthy body image. Your body image can change throughout your life and can be influenced by your environment, your family and friends, your self-esteem, your lifestyle choices and your mental health.
As you grow older, your body will change, especially when you go through puberty. It’s nothing to worry about, we promise! Everyone goes through puberty at different stages in their life. Some people start at a young age, as early as ten, whilst other may not start until they are in their teenage years.
There is no one ideal body shape that we should all be. People come in different shapes and sizes and that’s what makes us so unique. If you think about our personalities, they’re all different and that’s great! Well it’s the same with how we look, it would be very strange if we all looked the same wouldn’t it?
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It’s important to remember that the images you see in magazines, on television and even on social media sites such as Instagram, Twitter and Facebook, are not a realistic portrayal of what you should look like. A lot of those images have been heavily airbrushed and edited so that the model or actor looks more attractive than they do in real life.
YOUR It’s not unusual to feel unhappy with how you look, especially when your body is going through so many changes. But it’s important to talk about it if it’s affecting your school or home life. You could speak to a trusted parent or guardian, a teacher or school nurse or even an older sibling. Talking about how you feel can help you feel less alone, and can often be a big help in itself.
Alternatively, if you want to talk to someone anonymously then you can call the b-eat youth-line on 0808 8010711. They have a team of people who have been trained to help young people who are feeling unhappy about their body image.
If you’re feeling stressed about your body image why not distract yourself by taking up a new hobby, joining a sports team or volunteering with a charity? You’re bound to make new friends and you might find you stop worrying so much. Remember, we’re often quick to see flaws in ourselves that other people don’t notice at all. What really matters is what’s inside.
THREE TIPS TO TACKLE AN UNHEALTHY BODY IMAGE A balanced diet will help you feel happier about the way you look. Healthy food keeps you alert, energised and strong.
Physical exercise or playing a sport is key to having a healthy lifestyle and it often makes you feel happier. It’s been proven that if you play a sport or engage in physical exercise, you are more likely to have a healthier, more positive body image than those who don’t.
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DISCOVER DIWALI -
THE FESTIVAL OF LIGHT
T
here are hundreds of different cultures, religions and beliefs across the globe, in fact, lots of variations can be found even in the smallest of towns. Here at ADA, we believe it’s super important that everyone understands and accepts all the different ways of living. In this month’s issue we’re going to talk about Diwali.
Diwali, otherwise known as the Festival of Light, is a five day holiday celebrated by Hindus, both in India and all across the world. The colourful celebration marks the triumph of good over evil, light over darkness and knowledge over ignorance. It’s a very vibrant and exciting commemoration and although the festival takes place at the same time as the Hindu New Year, it can also be celebrated by Sikhs and Jains too. The Hindu New Year represents new beginnings and self-improvement and it is celebrated on the fourth day of Diwali. 22 | ADA
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For many, this vibrant festival also honours Lakshmi, the Goddess of Wealth. Colourful clay lamps (Diyas) are lit, and windows are left open to help the goddess find her way into people’s homes. This is why the holiday is also known as the Festival of Light.
However, the actual legends that go with the festival vary in different parts of India: • In northern India and elsewhere, Diwali celebrates the legend of Lord Rama, and his wife Sita, returning to their kingdom in northern India from exile after defeating the ten-headed demon, King Ravanna, in 15th century BC • In Gujarat, the festival honours Lakshmi, the Goddess of Wealth • In Nepal, Diwali celebrates the victory of Lord Krishna over the demon, King Narakaasura • In Bengal, it is associated with the Goddess Kali, a destroyer of evil forces.
So, how is Divali celebrated?
• There are grand firework displays • Delicious family feasts are prepared
• Gifts are shared amongst friends and families (these are often sweets and dried fruits yummy!) • Houses are decorated with lots of candles and beautiful lights • Lots of people clean their home from top to bottom to mark the occasion • Prayers are recited • And, the best part, children are allowed holiday from school.
Bhaiya-Dooj
The last day of the holiday is a special day for brothers and sisters, called Bhaiya-Dooj. Brothers give presents to their sisters, who cook for them and look after them. It’s a chance for siblings to come together and celebrate their appreciation for one another. The rest of the family are of course invited to the celebrations and again, there is usually a big feast.
Hindu temples outside of India is located in northwest London, will be celebrating with a fireworks display and food stalls.
Around the World Fun Facts
• The word Dawali means ‘rows of lighted lamps’ • Diwali is one of the biggest and most well known Hindu festivals. • It is always celebrated in Autumn, between October and November. • This year it will be celebrated from the 19th - 24th October.
If you have a sibling, why don’t you write a list of all the things you appreciate about them?
Where can I celebrate Diwali in the UK? Celebrations will take place across the UK with some of the largest being found in Leicester and London. Shri Swaminarayan Mandir, one of the biggest ada.shef.ac.uk
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PO ST ER
DIWALI DECOR CUT & COLOUR
Coding is cool! Learning code could help you get ahead in these awesome careers... Coding is just a bunch of boring letters and numbers right? Wrong! Everything on your iPhone or iPad is made of code, from that bubble shooter game you’re obsessed with to that puppy dog snap chat filter. Pretty cool huh? Coders write instructions, called source code, for computers, and these create all those fun apps, websites and games we use. In fact coding actually comes into some of the most exciting jobs out there!
Blogger Have you got a blog? Blogging might just seem like a pretty fun hobby, but it can also pay well as a career too. If you can code your own website you might just be on to a winner! Scientist: Eureka! Coding comes in very handy when scientists are trying to make sense of their experiments. Using code, they can create simulations to see how their discoveries can help in real world events, like hurricanes and other natural disasters.
Game designer: Behind your favourite video games is, you guessed it, code! Designers today use code to shape your fav characters and all those super-cool graphics. Not bad for lines of letters and numbers right?
rime fighter Police aren’t just needed on the streets- cybercrime experts help tackle online crime too. Coders work across MI5 and MI6 to protect us from the bad guys of the web and keep our information safe. James (or Jane) Bond anyone?
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Space explorer: The folks over at NASA use code to do some pretty cool things too- including landing the Curiosity Rover on Mars, which apparently took 2 million lines of codeyikes!
Engineer: Ever wondered who makes sure bridges and buildings are safe? Engineers design these kinds of structures, and use code to test them out before people are allowed anywhere near them. Phew!
Robot builder: Robots are coming! Don’t worry, it’s not an invasion, but robots could become a pretty normal thing in the future, from cleaning the streets to helping around your home. Robots are pretty much walking, talking computers, so they need a lot of code to keep ‘em going!
Pro coder Basia Ciochon says: “At the moment there are lots more men than women in the tech industry, and that’s quite sad. “Coding lets you create so many amazing things, and there’s always something new to learn! It’s a massive confidence boost because it makes you realise how much you’re capable of. “
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Wanna get your code on? Check out Girls Who Code by Reshma Saujani
ADA | 27
Follow ADA’s easy, step-by-step tutorial to make the perfect tie-dyed T-shirt! Here ADA is using FabLab’s Tie-dying kit - we love the colours and the instructions are simple to use. You can use any old T-shirt you want. But ask your parents before you do!
Start by wetting your T-shirt with warm water
Then wrap your rubber bands around your T-shirt. You can do this in any design you want this is how ADA did theirs Tie the rubber bands in different sections down the T-shirt as tight as you can
TIME TO R U PUT YO S GLOVE
ON!
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4
Check out ADA’s YouTube channel for full tutorial
Follow me!
Next up, add water to your tie dye colours and shake them up until all the powder has dissolved
START SPLATTING!
your Doodle re... e T-shirt h
YE
YTIED M E V ILO
#
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ive s clu view x E er int
T S A BL ! F F O Have you heard of Tim Peake? Well, he wasn’t the first person to go into space. HELEN SHARMAN OBE, was in fact the first British person to go into space and we’ve been talking to her to get the low down on her experience in space!
I WENT FIRST! Sorry Tim
ssion
mi Helen’s
Fly from Russia, in a rocket nal
to the internatio
space station 250 miles away and back in eight days! ada.shef.ac.uk
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1
How does it feel to be the first British person to go into space? I felt very privileged to be given the opportunity and it made me really want to do a good job. I was so fortunate that I happened to be in the right place at the right time.
What was your favourite moment in space? There’s so many, but one has to be when we docked onto the space station after travelling for three days. The moment of floating inside and meeting the other astronauts for the first time, and the joy on their faces was very special.
2
3 What excited you most about becoming an astronaut? I wanted to learn about the science experiments that were going to take place when we were there and the technology of the spacecraft. It totally amazed me because I love languages, I love sport, keeping fit and travelling to different places, and to be able to combine that with my love of science, was definitely the most exciting thing about being an astronaut.
FUN FACTS ABOUT HELEN Helen received her OBE in 1993 from the Queen at Buckingham Palace She now manages the chemistry department at Imperial College London and LOVES IT She wrote a children’s book about space called The Space Place 32 | ADA
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Haha, Helen didn’t see me!
4
Did you see any aliens? No, I was hoping I would, but I didn’t see any. I was looking out for them though!
5 What was your favourite subject at school? That’s difficult. It would have to be a combination of languages and science. I chose to study science later on in my life because I knew that it would be quite easy for me to learn a language from living in another country.
6
7
What advice would you give to ADA readers if they wanted to pursue a career in the sciences? Do what you love. Know that science is about so much more than what we study at school and make the best use of your life, and enjoy it. If you can combine that with studying science, then great. Science allows you to ask questions about the world around you and I think that’s really important. Try to keep asking those questions forever.
What did you eat in space? We mainly ate Russian food, lots of potatoes and fish in tomato sauce. All food that was a good energy source for us. It was all really yummy!
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ADA | 33
Wordsearch
pUzzLES All of our words are related to space. Can you find them all? alien asteroid galaxy jupiter moon nasa orbit rocket satellite solar space suit telescope Can you see all six differences in these two pictures?
Spot the difference
There are m ore stars in the univers e than grains of san d on all the beache s on Earth. That’s at lea st a billion trillion!
n t is a Wha auts on astr ite r favo olate? c cho r! s ba r a AM Answers
34 | ADA
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ADA | 35
New school year, new school Starting a new term can be hectic, but your hair doesnt need to be. Whether you’ve got long, short, or shoulder length hair these are ADA’s favourite styles for a long and busy day at school
Long . . .
All you need is 5 hair bobbles and 3 big clips
Fear no more if you’ve got long hair and don’t know what to do with it for school. We’ve got you covered.
Twist the piece of hair through the losse gap. you can do this more than once if your hair is SUPER long!
MORE PLAITING! Plait all three together into one big plait. Keep it nice and loose.
36 | ADA
Once you’ve done that - serperate the rest of your hair sections and secure them with your clips.
It should look like this at the top. If any parts are a little loose put them together with some bobby pins. ada.shef.ac.uk
Tie two small pieces of hair together loosely with your first hair bobble.
Once you’ve done that, plait all three pieces of hair and tie them at the bottom.
Pull the plaited pieces of hair out to finish off the perfect look for your day at school!
style - Get the PERFECT hair Shoulder length . . .
All you need is 4 hair bobbles and some curvy grips!
Secure your ponytails with another hair bobble and it should look like this. Get someone to help you if you need to check they’re in position
START TWISTING! Wrap the ponytails around each other - it doesn’t have to be neat (that’s the point, it’s easy!) Use your curvy grips to put them in place Put the two ponytails into twists and tie them up tightly at the bottom. Make sure the twists are nice and tight - (they’ll get looser in the day)
Start by making a neat parting down the back of your head and pop your hair into two high ponytails
A L I O V
Short . . .
1
Pull a top piece of hair from around your face on both sides of your parting and secure them with a clip.
2
3
Then twist them both and secure them with a hair bobble together - we recommend using small plastic ones.
Tie them together at the bottom and YOU’RE DONE
Pull another piece of hair together from underneath the twisted pieces of hair.
Go grab 4 hair bobbles and let’s get you ready for school
HELLO perfect hair!
4
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5
ADA | 37
g n i y l l u b er
How to deal with...
b y C
One minute you’re swapping emojis with your besties, and then suddenly, a nasty message appears on your phone‌ what do you do? 38 | ADA
ada.shef.ac.uk
Being online is the best isn’t it? You’re a click away from swapping emojis with your besties, and catching up with your fav YouTubers. But the internet has a dark side too. Cyberbullies can quickly turn the online world into a scary one.
I think I’m being cyberbullied. What should I do?
What is cyber bullying?
- Speak out:The world can feel like
We’ve all experienced the odd mean comment on the playground. Well, think of the internet as an enormous playground. But people can hide behind their iPads or phone screens.
- Save proof: Screenshot any nasty texts, emails, messages, pictures or online conversations as evidence
Cyberbullies use technology to harass, threaten, embarrass another person. This could mean sending cruel or mean messages or impersonating someone online.
a pretty lonely place. But it doesn’t have to. Tell someone you trust
- Report: Social media sites all have settings that allow you to report nasty messages or posts - Block the hate: Move the messages to your ‘junk’ folder or block the sender
Sometimes people say things online that they never would in real life. But that doesn’t ever make it okay. No one has the right to make you feel bad about yourself, whether it’s to your face, or your inbox - very uncool.
How to block the hate:
- Stay safe: Keep your personal information and passwords private.
YouTube: Go to the profile of the cyberbully. Click About under their name. Hit the flag icon and select Block User.
- Protect yourself: Make sure your online privacy settings are as high as possible. Don’t speak to strangers
Instagram: Open their profile. Tap the three dots in the top left-hand corner, and select block.
- REMEMBER: It is not your fault. We know it’s scary, but you can talk to a trusted adult or friend
Snapchat: Go to your friends list and select the cyberbully’s name. Click on the gear icon. Select Block to stop receiving Snaps.
Watch out for your besties Linda James, the founder of anti-bullying charity Bulliesout, says someone you know might be being cyberbullied if they: - become nervous or upset when they get a text, email or message - suddenly stop using the computer - won’t tell you about their online activity - pretend to be ill to avoid going to school - have a sudden change in behaviour - become quiet or stop wanting to hang out If you spot these signs tell a parent or teacher. ada.shef.ac.uk
Facebook: Go to their profile page. Select the three dots beneath their profile picture. Click Block. Twitter: Go to the cyberbully’s profile, and click the gear icon to the right of their profile picture. Select Block. Scan the QR code with your phone and watch a video guide to online safety from the guys at Bulliesout:
ADA | 39
Ella Chan, 16, who has been creating videos for four years, talks about the importance of STEM (science, technology, engineering and maths) subjects and the joys of YouTube.
m e t S s ' e ub
T u o Y
How did you get into YouTube? I started my YouTube channel, SciFiles, when I was 12. I had started to find channels on YouTube that talked about STEM areas such as Emily Graslie’s “The Brian Scoop” and Alex Danis’ “ByteSized”, and watching their videos inspired me to try and create my own. I have produced over forty videos now, and my most popular has over 40,000 40 | ADA
views. Looking back I really can see how much I have grown since then, which just makes me more excited for what’s to come! What advice would you give those who want to start a channel? Start making YouTube videos now! Aside from being a possible career path, making videos on topics you are passionate about can help you learn more about the subjects, get you more comfortable presenting ideas, as well as teach you skills in design and video editing. ada.shef.ac.uk
u r a t s
If you’re like me, it may seem way out of your comfort zone at the start, but you learn what works for you and what doesn’t. My key piece of advice would be to stick with it, and if you’re passionate enough about it people who share your love for the subject will join you! What made you choose to cover STEM subjects? I’ve been interested in science since I was very little, so it seemed natural for me to make science videos. When I first started, I noticed how few women there were
in many STEM fields, especially engineering. This inspired me to promote not only science, but all STEM subjects! Who are your inspirations? My inspirations come from many different areas. Online STEM educators such as Emily Graslie and Alex Danis were definitely huge inspirations for me when I started my channel. My teachers have definitely been a huge inspiration too. My Chemistry and Biology teachers were both wonderful mentors for me as I went to the Canada Wide Science Fair this year with my project exploring gum disease treaments.
What are your aspirations? I’m currently entering my final year of high school, but plan on pursuing a career in pharmacy in the future. I also hope to continue promoting STEM education as I hope to inspire future generations of scientists! Can you tell us a bit about your book? In 2016, I published a book named STEM Files that aims to inspire young children to pursue STEM fields. When I was working on the book, I wanted to create something that would inspire future exploration of the subject. As a child I remember there being a few special books that inspired me to pursue science, so I wanted to help create this
for someone else! What advice would you give to people struggling with STEM subjects? I have definitely worried about subjects at school, especially mathematics. For me, even when it was a challenging topic, it helped me to believe that I would eventually understand the idea, even if it did take me longer than others. Make sure to practice, and don’t be afraid of asking for help from your teachers and friends. And finally… If you are passionate about something, you should go for it, no matter what anyone else says. You are capable of doing anything you want to do in life!
Ella enjoys doing experiments with her brothers
Stuck on homework? There are loads of great websites to help like BBC Bitesize and Khan Academy!
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ADA | 41
ELLA'S
LEMON VOLCANOES EXPERIMENT You need: food colouring, a lemon, a chopping board, a knife, and bicarbonate of soda
Step 1 Cut the top off the lemon and crush the inside using a kebab stick or similar.
Step 2 Add a couple drops of food colouring to the inside of the lemon, and mix again.
Step 3 Add half a teaspoon of bicarbonate of soda and watch your lemon become a volcano! To keep it going for longer add a dash of vinegar.
How does it work? When the citric acid in the lemon reacts with the bicarbonate of soda an acid-base reaction takes place. The acid and the base combine and neutralize, making carbon dioxide bubbles!
42 | ADA
Ma you ke sure supe have ad ult usin rvision ga w he shar p kn n ife! ada.shef.ac.uk
would you rather... We’ll give you two options to choose from - circle the one you’d rather do!
Be a famous movie star
OR
Be a famous YouTube star
Travel in time to the past
OR
Travel in time to the future
Be able to turn invisible
OR
Be able to run super fast
Give a frog a big kiss
OR
Hug a prickly hedgehog
Have a dog head and human body Live without electricity
OR OR
ada.shef.ac.uk
Have a human head and dog body Live without indoor plumbing
ADA | 43
SUbSCRibE TO A D A N O W And receive an amazing branded tote bag! SUBSCRIBE FOR JUST £ 47.88 A YEAR.
AY D O T T DO I ET G D N A F! F O % 0 3
GREAT REASONS TO SUBSCRIBE *Receive your magazine before it’s in the shops. *Free UK postage. Get free access to our special web content!
ORDER NOW Visit ada.shef.ac.uk or call us on 01142222000 44 | ADA
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Weird news quiz
Strange things happen everyday all over the world. Can you guess the answers to these questions about recent news stories?
Question 1 Stray dogs in Mumbai started changing colour after walking through water. What colour did they become?
Question 2 A 100 year old _______ was found in the South Pole looking almost as good as new. What was it?
A) pink B) blue C) orange
A) cake B) ship C) roast chicken
Question 3 A company in China have created a luxury vending machine. What can you buy from it?
Question 4 A football team have pictures of what all over their kit?
A) cars B) houses C) boats
A) chips B) puppies C) sausages
Question 5 A man set a world record for having the biggest beard. What was it made of?
Question 6 Krispy Kreme are famous for their doughnuts. What else have they just started selling?
A) whipped cream B) bees C) hair
A) paint B) clothes C) make-up Answers: 1B, 2A, 3A, 4C, 5B, 6C ada.shef.ac.uk
ADA | 45
THE CHILDREN OF THE DESERT What’s it like spending the summer in the desert, without Internet or Youtube? Cèlia Zamora shares how children in Morocco live near the desert and her adventure as a volunteer in an Arab school.
Err ach
idia
Errachidia is a small city in Morocco, Northern Africa. It is located within the Sahara, which is the world’s largest hot desert. Errachidia’s houses are bright white but there is one colourful building: a school! But why is it full of kids during the summer holidays? Just like you, children in Errachidia are on holiday over the summer but because their parents work through the summer, the children often have nowhere to go. Unlike you, children from Errachidia have no internet. That means no Youtube, no WhatsApp and no Nintendo. But children in Errachida feel very lucky because every year they’re able to go to a ‘summer school’. This isn’t any ordinary school either. Instead of sitting in a classroom, they spend their days playing games, singing songs, dancing and painting. Their school becomes a summer camp!
ering
e Volunt
d
nce nd da a d e y We pla
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The volunteer s help paint the sch ool
The camp is run by a big group of volunteers from all around the world. A volunteer is a person that decides to work with or help an organisation or charity for free, whether that’s at a local community centre, a school or a care home for old people. A lot of young people choose to volunteer in other countries over the summer. This way they're not only doing something good for other people, but they also get to travel! Cèlia Zamora, a 25-year-old woman from Spain, was one of the volunteers at Errachidia’s summer school this year: “The first week we were there, we fixed up and painted the school. The week after, we planned games to play with them.” ada.shef.ac.uk
N
Hi! I’m love I Cèlia! ng! li travel
o ne The children in the sc ed t hool in Errachidia the Arab o sp ic eak language. How did volunteers from other countries com municate with the children? “We couldn’t have a conversation as such, but I was re ally surprised to see how easily we al l communicated when we played toge ther. They always met us with a smile and were really happy to play with us”. On the evenings and weekends, volunteers working at the school have free time to ex plore the town and local markets. As Morocco is a They like the very hot country, go ing to the local school a lot swimming pool is man y people’s favourite activity. Ride a camel!
We rode camels! It was really exciting.
Meet the desert children
Cèlia and her volunteer companions even spent a night in the middle of the desert with a local tribe called the ‘Berber’ tribe. The Berbers are nomads, which means they don’t live in one place in a house, but they move around, from place to place. They live in big tents called ‘Jaima' and keep camels which they use to get around (instead of cars or buses!) Thanks to the Berber, Cèlia got to ride a camel and sleep on the desert sand for a night while looking at the stars: “I had never seen such a big moon or so many stars, it was a wonderful experience!”
Cèlia’s favourite experience though, was meeting nomad children who lived in a cave in the desert: “When we arrived the children looked at us as if they had never seen people at all,” explains Cèlia. Meeting the children, Cèlia learned that, all around the world, people live very different lives and learning about them is really very interesting.
The nom ad ch lived in a ildren cave!
Do you think you might like to volunteer? Why not ask a parent or teacher how you might be able to help in your local community? To see more photos of Morocco visit ada.shef.ac.uk ada.shef.ac.uk
ADA | 47
O T S P E 8 ST ! T A C A G N i W A DR DA oon cat? A rt a c a w dra you how! arn how to w le o h s to l t il n w a t W artis ’s resident e in z a g a M
1
2
ovals with two medium g in w ra d y b eyelids, 1. Start off r eyes. Adding fo e d si in ls va e two smaller o nose and thre a r fo le g n ia tr wn an upside do d chin! the mouth an ke a “U’s” to m
4
3 d two furry is finished, ad d a e h e th t a 3. Now th cat’s body e to make the d si h c a e to s u like!) line as fluffy as yo is th ke a m n a (you c
48 | ADA
2. Nex t surrou draw the e ars an nding d th fluffly for the e face (m the fur ake it cheek ex s and chin!) tra
4. Nex t yellow add in a litt le f nose a or the nam colour. Use e tag nd eit a , pink her blu for the f o r e eyes! the , gree n or y ellow
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5 6 ve fur! We’ e h t o t r is colou To do th an add . c t a u c o y y e y in! 5. Now w a strip uiggle your wa ra d o t d q decide e and s e outsid h t t a rt sta
7
6. Finish o ff by add ing squig to your c gly stripe at’s face s . Three o cheek an n each d three s m aller one head. (Y ou can c s on the hoose to different do them colour if a you prefe r!) 7. Now add in little pink triangles to the inside of each ear, this adds more detail and makes the cat look a little more real. You can choose your favourite colour for the cat’s colour too!
8
8. Well done! Yo u have a finished cat. Now all yo u need to do is come up with a name and add it to the name ta g on the collar! We chose “Rud y” as our ADA artist has a cat named Rudy!
WANT TO ? E R O M W dRA o on the ADA
e lots more e full vid Watch th hannel and find c YouTube torials! tu g drawin
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ADA | 49
ASk ADA
Need advice? Email ADA and we’ll answer as many of your questions as we can.
Sen d y our our qu soc ial m estion em s to edi ail: ao ada r to ma our guk @g ma il.co m
Dear ADA, I’ve moved up to se condary school this year and I’m finding some of th e subjects really hard , and I don’t want to mov e down a set at my sc hool. What can I do to mak e sure I get better at the subject? Sophie, 11 Hi Sophie, Moving from primary to secondary school can be tough, and it can take time to adjust to a different pace of learning. Talk to your teachers and tell them that you’re struggling. I’m sure that they’d be happy to arrange some extra sessions for you. Why not set aside half an hour when you get home to practice what you’ve learnt that day while it’s still fresh? Practice makes permanent, and while it might involve a bit of time and perseverance, your hard work is sure to pay off. Good luck!
AdA Hi Lizzie, Dear ADA, My parents have been working really long hours recently and I miss spending time with them, but they seem really stressed because sometimes they shout at me, and I don’t want to add to that. What should I do?
Sometimes adults can get put under a lot of pressure and get really busy with work, and it can be very stressful and difficult for them at the time. But your parents would never want you to feel second best to their job. Tell your parents how you feel, that you’ve been missing them and would like to spend some more time together. You could ask them to help you with some homework one night when they finish work, or plan a fun activity to do over the weekend together.
AdA
Lizzie, 10 50 | ADA
ada.shef.ac.uk
Dear Katie, The jump to secondary school is always scary, even more so when you're not moving with a group of friends. It will definitely get easier as you settle into classes and friendships begin to naturally form. Why not join an after school club or sports team? Extra curricular activities are a great way to make friends with the same interests as you, especially if you're feeling isolated. I know it must feel like a lonely time, but remember, you definitely won't be the only one feeling that way.
AdA
Dear Sasha
Dear ADA, I've always been the same size as my friends, but over the past year I've started to get taller and wider than everyone else. I've tried eating healthily and I even joined a sports team but it hasn't made a difference. I feel so self conscious. What's wrong with me? Sasha, 10
Firstly, there is absolutely nothing wrong with you. Our bodies can be confusing things. We each mature and grow at different rates, you just happen to be the first one to go through those changes from your friendship group. As time passes, your body will carry on changing, and that's okay too. You're absolutely doing the right thing by leading a healthy lifestyle, however, don't let your anxieties stop you from enjoying yourself too. It's natural to feel a little insecure as your body changes, but beautiful comes in all shapes and sizes- you don't have to be the same as everyone else, in fact embracing your differences is way more fun!
AdA ada.shef.ac.uk
ADA | 51
b a f s ’ A AD eads! r
Wonder
by R J Palacio
Auggie Pullman does ordinary things. He rides his bike, plays Xbox, and enjoys ice cream. But he knows that ordinary kids don’t get stared at wherever they go. At 10 years old, Auggie has rare facial birth defects, and has had 17 operations. We follow Auggie as he starts school for the first time, where he experiences bullying and taunting, but also acceptance and kindness. Wonder reminds us how important it is to celebrate our differences.
READ OF THE MONTH
The Matilda Effect by Ellie Irving
Matilda loves science, and dreams of becoming a famous inventor. But when she doesn’t win her school science fair, she’s heartbroken, especially because the judges don’t believe she came up with her invention herself, all because she’s a girl. She turns to her Grandma for comfort, and is shocked to learn her Grandma was once a scientist too, and even discovered a planet, though her evil boss, Professor Smocks, claimed the discovery for himself. Fun-filled and action-packed, this book will have you rooting for our brave hero as she hatches a plan to give her grandma the fame she deserves!
Letters
from the ghthouse by Em ma Carrol by li
Caught up in World War Two bombing raids, Olive Bradshaw is evacuated from London to Devon, where she and her brother are reluctantly taken in by Mr Ephraim, a lighthouse keeper. All the while, she pines for her older sister Suki, who went missing during an air raid. One day, Olive finds a coded note that changes everything. It seems to link Suki to Devon, and to a dark and spooky secret… This spine-tingling mystery is one that's sure to keep you reading past bedtime! Read if you like Evie’s Ghost by Helen Peters and Susan Hill's Frost Hollow Hall. 52 | ADA
ada.shef.ac.uk
AD
Project MC2
fl
McKeyla and her best friends are more than just the cleverest girls in school, they’re also spies for a secret government organisation. The super smart teens use their science and tech skills to fight evil and protect their classmates. But will they be able to keep up with school work and hide their true identities? Catch the series on Netflix now.
A’s
fa ks b !
ic
The Lego Ninjago Film
Thor : Ragnarok
Our Lego Movie favourites are back with a new adventure. Master Builder Lloyd, a powerful ninja warrior, will team up with his friends to defend Ninjago city from an evil warlord. However, it is not so easy when the one you are fighting against is actually your father! Will Lloyd triumph? Out in cinemas on the 22nd of September.
Held captive on the planet Sakaar without his hammer, Thor must battle against his old friend the Hulk to earn his freedom. In a race against time, Thor must triumph against the odds to prevent the villainous Hela from destroying his home and the Asgardian civilization! Catch this flick in cinemas from the 27th October.
THROWBACK FILM OF THE MONTH
These classics are always in trend!
High School
Musical
Star athlete Troy falls for smart girl Gabriella at a New Year’s Eve karaoke party. When Gabriella becomes the new girl at school, Troy’s world is turned upside down as he tries to balance the basketball team with the theatre. But are they just too different to make things work? This iconic teen film has everything, basketball, romance, science, romance, singing… have we said romance?
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ADA | 53
E v O L EiS
V O #L
Maybe you have a mum and dad or just a mum, or just a dad. Some children have two mums or two dads, these families are LGBT families and 2017 is a really special year for LGBT people in England!
L
GBT is an ‘acronym’ (a word formed from the first letters of each word in a phrase) which stands for Lesbian, Gay, Bisexual and Transgender people, and is often used when speaking about LGBT people’s rights in the UK and around the world. For example, a person’s right to love and marry whoever they happen to fall in love with. In many countries, it doesn’t matter what their (or your) gender is. Here in the UK we have something called ‘marriage equality’ which means you can marry (or choose not to marry!) whoever you like regardless of whether they’re a boy or girl. The 50-year anniversary is officially celebrating fifty years since “the partial decriminalisation of 54 | ADA
homosexuality in England and Wales” - but what does that really mean? Before 1967, it was illegal for two men to be in a relationship with each other. In 1967 though, politicians put together a new ‘act’ which made being gay legal (for men aged over 21) which is what people in the UK are celebrating! 2017 is fifty years after 1967.
It’s about a person’s right to love and marry whoever they happen to fall in love with. Since 1967 LGBT people’s lives have got better and better here in the UK: In 1972, London held its first ‘Gay Pride’ event, a big celebration held in the city centre.
ada.shef.ac.uk
In 1983, the first LGBT TV series, One in Five, is shown on national television
And in 2014 same-sex couples were granted the right to marry in England and Wales. The first samesex marriage took place on March 29th 2014. Although there’s still work to be done to make sure everyone is equal, no matter what their sexuality might be, both here in the UK and around the world. Thankfully in England most people are very accepting.
ts and family pport paren su n nts re ild h C nt. Pride eve Above: BT Pride eve LG lve n vo a in t a n e rs and oft membe rld o w e th d . roun cross the city happen all a elebrations a c d d n n a h (A . rc e a a big m mbol of prid flag is the sy The rainbow ) really pretty! we think it’s
TEST YOuR kNOWLEdGE!
Do you know what each of the letters below stand for? Read the piece to find out and fill in the blanks!
L ................................. G ................................. B .................................. T ..................................
Want to find out more about LGBT issues in the UK? Visit www.stonewall.org
Above le actress ft: Cara Dele v who st arred in igne, the 25Thousa ye nd Pla nets an Valerian and ar-old the Tea d the Cit ; Abov m GB O yo e as LGB T and h lympic Swimm right: Tom Da f a ley ave bo er both rights! th spok en out identify about LGBT
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ADA | 55
! S P i T P ADA TbOEAT hOW TO ! S S E R T S m A X E
oming t a big test c o g e ’v u o y we’ve got ed when se lm u e a h c rw e e b v l o o l e our co It’s easy to fe and keep y it! , th a re b p e e lp you smash e h to s p ti up. Take a d d an the best hints
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56 | ADA
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Create a revision zone aw ay from any distractions. It migh t be your bedroom, or the living ro om, just make sure it’s somewhe re quiet where you can focus.
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Not everyone learns in the same way, an that’s absolu d tely fine! Som e people learn best just by re ading, some by speaking about a topic aloud to a pa re nt or friend, and others w ork best visu ally, with colourful min d maps or dia grams. Experiment w ith a few diffe rent method and find wha s t suits you be st!
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Take a de ep breath You can o . nly try yo ur best, an that’s alw d ays good enough. T shrug off r y t any press ures or wo o and just fo rries cus on wh at y You got th ou can do. is!
WhEN N I E R ’ yOu . . . M A x E E h T
dEEP E h T A bRE ada.shef.ac.uk
ADA | 57
Venus Williams has lost her tennis ball. Can you guess which square on the grid it’s in?
Why ca play n’t fish tenn is? Beca u afrai se they’ d of r the n e et!
Use the white space to finish the drawing of the butterfly.
ink ists th t n ie Sc are here that t n 15,000 ee betw 20,000 of and types t n e r diffe tterfly. bu Answers: Venus’ ball is in B8
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Help our superhero save the burning building!
What’s your superhero name? Take the first letter of your first name:
Colour in every shape with a dot to reveal an image.
A hairy b green C captain D spider E mighty F stretchy G magic h the flying I incredible J orange k psychic L the great M rocket
N wonder O freaky P mega Q sticky R crazy S super T pink u professor V banana W speedy X hyper Y glowing z the small
Add it to the word next to your birth month:
JANuARy jelly FEbRuARY giant MARCh ninja ApRIL sorceress mAY monkey jUNE storm jULy whizz AugUST bumblebee SEPTEMbER lion OCTObER kid NOVEmbER brainiac dECEmbER warrior write yours below:
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hOROSCOPES Virg
o
August 23rd - September 22nd
Famous birthday: Mother Teresa, Charity Worker, born 26 August 2010
Libra
ittariu Sag
Famous birthday: Dawn Butler, Politician, born 3 November
You’ll find yourself feeling jealous of someone this month. Shake off the green-eyed monster by taking the time to think about things you have to be grateful for. Why not write a list of things you’re thankful for?
November 23rd - December 22nd
Famous birthday: Ada Lovelace, Mathematician, born 10 December 1815 You might wake up on the wrong side of the bed once or twice this month. Scientists have found that exercise can help lift a bad mood, why not shake it off by doing some star jumps or a few big stretches?
Aquariu s
December 23rd - January 20th
n
ic Capr or
It feels like one of your teachers really has it in for you this month, why not try talking to them? It can be a little scary, but let them know how you’re feeling, it could make a big difference!
s
pio
1969
October 24th - November 22nd
September 24th - October 23rd
Famous birthday: Maddie Ziegler, American dancer, born 30 September 2002
Happy Birthday Virgos! This month you will most certainly find yourself surrounded by friends and family and eating more cake than usual! As it’s your birthday, why not try and do something out of the ordinary? Whether that’s trying new foods, learning a new language or starting a new hobby!
Sc o r
Abo ve sign : Virg with os sh a Mo the re a st r Te a resa r!
January 21st - February 19th
Famous birthday: Michelle Obama, American lawyer and writer, born 17 January 1964
Famous birthday: Shauna Coxsey MBE, Professional rock climber, born 27 January 1993
You’ll be feeling really positive this month! This would be a great time to get stuck into a project or piece of homework you’ve been putting off. Why not get together with friends and share your positive energy?
You might be feeling a little unsure of things at the beginning of this month, especially if you’ve just made the move to secondary school. You’ll feel a lot better once you’ve settled in.
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What do the stars have in line for you this month? ADA magazine reveals all...
s
Ari
February 20th - March 20th
es
Pisce
Famous birthday: Dakota Fanning, actress, born 23 February 1994
March 21st - April 20th
Famous birthday: Emma Watson, British actress, born 15 April 1990 This month it’s all about fresh starts, whether that’s in your friendships, with family or at school. The beginning of a new term is the perfect chance to make a new start. Go Aries!
Taur
Gem
April 21st - Ma y 21st
ini
us
Someone in your family has really been winding you up. Why not try to cool things down by having a chat about how you’ve been feeling? Sometimes talking things out can help solve those little niggles.
May 22nd - June 21st
Famous birthday: Claire Cashmore, British Paralympic swimmer, born 21 May 1988
Famous birthday: Helen Sharman, British astronaut, born 30 May 1963
Do you like swimming like Claire? What about another sport like hockey, or even dance? Why not consider joining a club at school or in your local town and make use of all of that extra Taurus energy!
If something seems too good to be true, it might just be! Take your time and think things through before you make any big decisions this month. Helen Sharman made a BIG decision when she chose to go to space.
C a nc
o
er
June 22nd - July 23rd
Le
Famous birthday: Kia Pegg, actress, born 29 June 2000 One of your BBFs is acting a little strange this week. Give them a bit of space and if they’re still being distant after a day or two, why not surprise them with their favourite chocolate and ask if there’s anything they need to chat about?
July 24th - August 24th
Famous birthday: JK Rowling, novelist, born 31 July 1965 Worked really hard on something at school this week, but still feel like you’re struggling? Sometimes it takes a couple of weeks to get settled into new routines. Try not to beat yourself up and most importantly, don’t give up! ada.shef.ac.uk
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