Leisure guide Fall 2013 by City of Port Coquitlam

Fall 2013

LEISURE GUIDE

S POCO PRIDE YEAR OF

1913-2013

REGISTRATION BEGINS Saturday, August 10th 604.927.PLAY (7529) or

MAYOR’S UPDATE

Fall 2013

So far, 2013 has been a spectacular year for celebrations in Port Coquitlam! And we’ve had a lot to celebrate. In addition to our year-long birthday celebrations to commemorate 100 years of PoCo Pride, we were also recognized as one of the most livable cities across the country! We want to thank all of our residents who came out and helped make our events a success by showing your community pride and community spirit – that is after all what makes Port Coquitlam unique. This season, our Parks & Recreation Department have done another fabulous job of offering a variety of activities for the entire family. On behalf of City Council and staff, we hope to see you at one of our facilities, taking part in one of the many programs that are available. We also look forward to seeing you at one of our upcoming civic events that will be taking place for the remainder of the year, such as the Terry Fox Hometown Run on September 15th and the Rivers & Trails Festival on September 29th. Another highlight this year will be our ‘City at Work – Celebrating 100 Years of Service’ event that will showcase the services that Port Coquitlam has been providing to our residents over the past 100 years. This family-friendly event is taking place on Saturday, September 21 from 10 am to 2 pm at the Operations Centre at 1737 Broadway Street. We encourage you to come out and see firsthand what type of services we provide to our community – it promises to be an entertaining, interactive and fun day. Further details about these and all other upcoming events and activities that are taking place in our City are available on our website at www.portcoquitlam.ca. Come out and celebrate, Port Coquitlam!

Greg Moore Mayor

www.portcoquitlam.ca/recreation

port coquitlam arts • culture • community

Leigh Square Community Arts Village is the home for arts, culture and heritage in downtown Port Coquitlam that features: • visual art exhibitions by local, national and international artists • special events and festivals • performing and visual art programs for all ages afterschool, weekends, amateur to professional workshops and much more.

• information and to register see www.experienceit.ca • studio & reception spaces for rentals and rehearsals • partnerships with artists and groups • community development projects • new Heritage at Leigh Square Community Museum Archives

www.portcoquitlam.ca/leighsquare 1100-2253 Leigh Square (behind City hall) Call 604.927.8400

Experience It! Contents Accessible Recreation for All

Active Living

Adult & 50+ Programs

Arts & Culture

Aquatics

Birthday Parties

Children’s Programs

City Update

Community Contacts

Fitness

Preschool Programs

Recreation Facilities & Park Sites Map

Schedules Section

Skating

Special Events

Sports

Terry Fox Library

Wilson Centre

Youth Programs

the fine print Brochure Information: Although every effort is made to ensure the contents of this brochure are correct, misprints do occur or circumstances change. The City of Port Coquitlam reserves the right to make changes as required. Cancellations: The Parks & Recreation Department reserves the right to cancel programs. This will only be done when circumstances deem it necessary. Every effort will be made to notify participants if this should happen. Why Good Courses Get Cancelled: There is a point when the program staff check (usually one week prior to start date) the class registration. If there are not enough people registered, the class has to be cancelled. So, please register early! Class Size: Safety, quality and costs are the prime considerations when determining class size. Holidays: Programs will NOT be held on statutory holidays unless indicated otherwise. Picture This: We visit recreation programs and take pictures. Sometimes we put these pictures in our brochure. If you have any objection to a picture of you or your child being printed, please let us know. Refunds: Experience It...Guaranteed. If you are not competely satisfied with your program experience, please contact one of our Customer Service Attendants to arrange for a refund or credit towards your next program or service. We want you to be happy with our service. Full refunds will be issued prior to the commencement of any recreational program. Prorated refunds will be issued from the date of notification. Specialized and/or co-sponsored programs may be exempt from this service guarantee. Some examples of these exemptions are: contracted bus trips; refunds for programs which included materials, books, certification fees based on the original registration numbers; exam, candidate or supply fees; any program where fees are paid to another organization. You may not re-register for a program you have withdrawn from.

HOW TO REGISTER • In Person • Telephone • On-line

604.927.PLAY (7529) experienceit.ca

PORT COQUITLAM RECREATION COMPLEX Jon Baillie Arenas & Wilson Centre 2150 Wilson Ave. V3C 6J5 604.927.7970 HYDE CREEK RECREATION COMPLEX 1379 Laurier Ave. V3B 2B9 604.927.SWIM

(7946)

LEIGH SQUARE COMMUNITY ARTS VILLAGE The Outlet 2100-2253 Leigh Square V3C 3B8 604.927.8400

The Gathering Place 1100-2253 Leigh Square V3C 3B8

5 WAYS TO PAY:

604.927.8400

• Cash • Cheque • Debit Card

Parks & Recreation Staff Directory Director of Parks & Recreation

Barry Becker

604.927.7900

Deputy Director of Parks & Recreation

Larry Wheeler

604.927.7900

Manager of Parks & Services

Todd Gross

604.927.5428

Manager of Parks, Plannng & Design

Ron Myers

604.927.7920

Area Recreation Managers

Glenn Mitzel Marilyn Jollimore

604.927.5180 604.927.7927

Facility Booking Clerk

Sonia Rockwell

604.927.7903

Facilities Services Coordinator

Dean McIntosh

604.927.7926

Access & Adult Services

Robert Sullivan

604 927.7925

Active Living & Sports

Nathan Taylor

604.927.7923

Aquatics

Sherry Patrick

604.927.7982

Arts & Culture

Yvonne Chui

604.927.8440

Children Services

Janis Kulhanek

604.927.5182

Community & Civic Events

Sandra Battle

604.927.7935

Health & Wellness

Shelly Alford

604.927.5175

Volunteer Services

Deanna Hall

604.927.7906

Youth Services

Chris Eastman

604.927.7981

Program Coordinators

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 ACCESSIBLE RECREATION FOR ALL The City of Port Coquitlam Parks and Recreation Department has a comprehensive offering of tot, children and youth programs. We make every effort to make our programs accessible and inclusive to the entire community.

To ensure the safet y and enjoyment of all participants and staff we ask all parents read the following information.

hildren require additional support for a variety of reasons. Examples include, but are not limited to, Autism, physical or mental limitations, behavioural issues, aggression, language barriers etc. It is important to remember our program leaders are responsible for the entire group and cannot spend extended periods of time focusing on the specific needs of one child. Also important is our leaders do not deal with your child every day, so what may be routine for some parents could be extreme for our instructors. It is important to choose a program appropriate for your child. Our daycamps are active, often hectic, noisy active programs, which go for long walks, take public transit, interact in busy public settings and often have an ever-changing schedule. This type of program, is not appropriate for children who cannot cope with the program agenda. Leisure Buddies assist participants with tasks like focusing on the task at hand, re-direction, ensured involvement, explaining, assisting and group inclusion. Our Leisure Buddies do not provide personal care such as changing, toileting etc, nor can they administer medications. Parents registering children with needs in any of our programs are required to complete the Leisure Buddy Request form, available at any customer service desk or online at www.portcoquitlam.ca/access. Completed forms can be returned to any customer service desk or emailed to grisewoodc@portcoquitlam.ca.

•

Staff require 2 weeks’ notice to find an appropriate volunteers

•

Support is not guaranteed; if support cannot be found, the participant will have to withdraw or transfer to a more appropriate program

•

Support is very limited the first week of summer programs (July 2-6) along with Spring & Christmas breaks

•

Participants are eligible for up to 2 weeks of support; support is based on demand and available resources.

•

Participants are matched with a Leisure Buddy on a first come first served basis

•

It is up to staff discretion whether or not a participant can attend a program without support.

These sessions are for families who require/request support to understand the process and what can be expected from Leisure Buddy support. We will also discuss the Leisure Buddy application and placement process, who Leisure Buddies are, what they do, the focus of the program leaders, who should have support, etc… Please register with Customer Service at any Rec facility, online at www.experienceit.ca, or by phone, at 604-927-PLAY. For more information on program support or Leisure Buddies, please contact Cierra Grisewood, at grisewoodc@portcoquitlam.ca or 604-927-7974. Port Coquitlam’s Parks and Recreation Department offers an Individual Subsidy Program for those experiencing financial hardship. The program provides a maximum subsidy of 50% (to a maximum of $50) for one program or membership per person per quarter. The Parks and Recreation Department welcomes patrons of all abilities. Should you require assistance to participate, we admit your assistant or support person into our programs and drop in activites for free. Personal Assistant Subsidy applications are available from Customer Service. Parks and Recreation staff process Canadian Tire Jumpstart applications. For application criteria, visit http://jumpstart.canadiantire.ca. Jumpstart applications are available from Customer Service.

www.portcoquitlam.ca/recreation

Experience It!

Put your waste in the right place!

Are you and your family putting lunch leftovers and other food scraps in the right place?

Mark Saturday September 21 on your calendar to attend Our City at Work, S POCO PRIDE YEAR a showcase of the City’s 1913-2013 services and work over the past 100 years that is part of Port Coquitlam’s centennial activities this year.

Whether you’re at home, school or in the community, it’s easy to do your part to keep as much out of the land fill at possible.

Waste-sorting bins with slots for food scraps, recyclables and garbage are installed throughout the community, and local students can also sort their food scraps and recyclables at school. At home, residents are encouraged to put all food scraps and food-soiled papers into their green cart and recyclables into their blue cart. The goal is to divert at least 70% of household waste away from the land�ll. We’re currently diverting about 63%. Go to www.portcoquitlam.ca/wasteloss to learn how you and your family can watch your waste-line!

BC fire departments responded to 688 cooking fires in 2012 that resulted in 77 injuries and one death. As Fire Prevention Week approaches October 6-12, Port Coquitlam Fire & Emergency Services is encouraging families to stay safe in the ktichen as they prepare meals and snacks. Here are some tips: • Stay in the kitchen while cooking

Rappelling demos, fingerprinting, a live burn, traffic simulations, picture booths and equipment demonstrations will be part of the fun, along with prize giveaways and food. Visit www.portcoquitlam.ca/100 for more details.

Get prepared this fall If disaster strikes, can you survive on your own for 72 hours? Sign up now for one of our free courses to learn about personal preparedness, basic fire suppression, rapid damage assessment and light urban search and rescue. Register at 604.927.5466 or learn more at www.portcoquitlam.ca/ep.

• Stay alert • Wear short or close- fitting sleeves • Turn pot handles in • Keep flammable items (e.g. curtains) away from the stove. • Make sure your smoke alarm is working – check monthly and replace every 10 years. Visit www.portcoquitlam.ca/fireto learn more about Fire Prevention Week and for other fire prevention information and tips.

Stay connected with your city: COUNCIL MEETINGS

Celebrate 100 years of the City at work

The next course takes place on November 23, 9 am - 2 pm at #1 Fire Hall.

Take care on the roads Practice road safety this fall, as visibility is reduced by shorter days and poor weather. Watch for students along roadways, and make sure you can be seen when you’re walking and cycling. Drivers, pedestrians and cyclists should also use extra caution around intersections. For more tips, visit www.icbc.com/road-safety.

www.facebook.com/PortCoquitlam

www.portcoquitlam.ca/councilagendas

www.twitter.com/CityofPoCo

www.portcoquitlam.ca/e-update

www.portcoquitlam.ca • 604.927.5411 • info@portcoquitlam.ca

Free WiFi at City facilities

SKATING PROGRAMS

Fall 2013

FREE LESSONS Register online at www.experienceit.ca or call 604 927-7970 to register for a free lesson. These informal lessons provide a teaching opportunity for our staff.

Hockey Conditioning Camps

FAMILY SKATE

Register and join us for a free family public skate, as our instructional staff uses this as a learning opportunity; skate and helmet rentals free.

instructed by Doug Harding

Committed to player development, these highly competitive 1.5hr camps will focus on stride, balance, weight transfer, acceleration, stick handling and shooting related to each level.

CONDITIONING HOCKEY CAMP – NOVICE (5-8yrs) 109540

M, Tu, W, Th, F Aug 19-23 9-10:30pm $100

CONDITIONING HOCKEY CAMP – ATOM (9-10yrs) 109518

M, Tu, W, Th, F Aug 19-23 5:45-7:15pm $100

CONDITIONING HOCKEY CAMP – PEEWEE (11-13yrs)

109524

M, Tu, W, Th, F Aug 19-23 7:30-9pm $100

LEARN TO SKATE CAMP (5-10yrs) 110713 M, Tu, W, Th, F Aug 19-23 12:30-4:30pm $160 110714 M, Tu, W, Th, F Aug 26-30 12:30-4:30pm $160

110810

M 5:15-5:45pm 110811 W 5-6:30pm

TOT 2 (2.5-4yrs) 110812 110813

M 5:15-5:45pm W 5-5:30pm

Sep 13 FREE Sep 9 FREE Sep 11 FREE Sep 9 FREE Sep 11 FREE

TOT 3 (3-5yrs) 110814 110815

M Sep 9 5:15-5:45pm FREE W Sep 11-Sep 11 5-5:30pm FREE

CHILD 1 (5-7yrs)

M 5:45-6:15pm W 5:30-6pm

CHILD 2 (5-7yrs) 110818 110819

M 5:45-6:15pm W 5:30-6pm

CHILD 8+ (8-14yrs)

100161 M, Tu, W, Th, F Aug 19-23 2-4:30pm $100 100165 M, Tu, W, Th, F Aug 26-30 2-4:30pm $100

F 6:30-8pm

TOT 1 (2.5-4yrs)

110816 110817

Learn To Camps

LEARN TO PLAY HOCKEY CAMP (5-10yrs)

xxxxxx

110820 110821

M 6:15-6:45pm W 6-6:30pm

Sep 9 FREE Sep 11 FREE Sep 9 FREE Sep 11 FREE Sep 9 FREE Sep 11 FREE

www.portcoquitlam.ca/recreation

Free

NOVICE 1 (5-7yrs) 110822 110823

M 5:45-6:15pm W 5:30-6pm

NOVICE 1 (8-14yrs) 110824 110825

M 6:15-6:45pm W 6-6:30pm

NOVICE 2 (5-7yrs) 110826 110827

M 6:45-7:15pm W 6-6:30pm

NOVICE 2 (8-14yrs) 110828

M 6:15-6:45pm

NOVICE 3 (7yrs+) 110829

M 6:45-7:15pm

INTERMEDIATE (7yrs+) 110830

M 6:45-7:15pm

Sep 9 FREE Sep 11 FREE Sep 9 FREE Sep 11 FREE Sep 9 FREE Sep 11 FREE Sep 9 FREE Sep 9 FREE Sep 9 FREE

Birthday Parties & wind up parties

• rumble & tumble (1-3yrs) • preschool sportsmania (3-6yrs) • craftorama (3-10yrs) For more information on our Preschooler Birthday or Neighbour Get Together Parties please see our ad on page 50 & 51

Experience It! 110646

Lace up with the City of Port Coquitlam’s Learn to Skate Program to learn or strengthen basic skating skills in a creative, progressive and age appropriate class. Flexible programming offered to suit busy family schedules enables skaters ages two to adult to register or drop into one of our many recreational, introductory or hockey development programs; 30 and 40 minute classes offered.

110647

LEARN TO SKATE SESSIONS

110650

110648 110649

Mon/Wed

Session 1 Session 2 Session 3

Sep 23 – Oct 9 Oct 16 – Nov 6 Nov 13 - Dec 11

6 classes 7 classes 9 classes

110651 110652

Mon

Session 1 Session 2

Sep 16 – Oct 28 Nov 4 – Dec 16

6 classes 6 classes

110653

Wed

Session 1 Session 2

Sep 18 – Oct 30 Nov 6 – Dec 11

7 classes 6 classes

REGISTRATION INFORMATION LEARN TO SKATE RENTALS

Save time by paying for your rentals with your registration! • CSA hockey helmets $1.00 each • Skate rentals $2.00 each

CHOOSING THE RIGHT LEVEL

If you are unsure what level to register your child in or it has been over a year since their last lesson, drop in and receive a FREE assessment. Participants may register for a current and one subsequent lesson set; children registered in the incorrect level will be transferred to the correct level if space permits, or will be required to withdraw and register at another time.

WAITLISTS

Waitlist are important, as they let us know when to add more classes based on ice and instructor availability. If the class you want is full, waitlist your child and we will do our best to fulfill your request

Lesson Check List Rental equipment is not included in lesson fees Hockey or figure skates sharpened and tightly laced Mandatory: CSA approved hockey helmet (face cage recommended) or boarding helmet Mittens or gloves; worn for safety as well as warmth Waterproof pants for young first time skaters

PARENT & TOT (2.5+yrs)

Parents who can skate together with their child will learn ice safety, how to stand/fall, march forward and turn while having fun through songs and play! 110608 110609 110610

M Sep 16-Oct 28 5:45-6:15pm $37 M Sep 16-Oct 28 6:15-6:45pm $37 W Sep 18-Oct 30 6-6:30pm $43 110611 M Nov 4-Dec 16 5:45-6:15pm $37 110612 M Nov 4-Dec 16 6:15-6:45pm $37 110613 W Nov 7-Dec 11 6-6:30pm $37

TOT 1 (2.5-4yrs)

First time skaters independently learn ice safety, how to stand/fall, march forward and turn around while having fun through songs and play! 110636 110637 110638 110639 110640 110641 110642 110643 110644 110645

M,W Sep 23-Oct 9 4-4:30pm $37 M,W Sep 23-Oct 9 4:30-5pm $37 M Sep 16-Oct 28 5:15-5:45pm $37 M Sep 16-Oct 28 5:45-6:15pm $37 M Sep 16-Oct 28 6:15-6:45pm $37 M Sep 16-Oct 28 6:45-7:15pm $37 W Sep 18-Oct 30 11:15-11:45am $43 W Sep 18-Oct 30 2-2:30pm $43 W Sep 18-Oct 30 5-5:30pm $43 W Sep 18-Oct 30 5:30-6pm $43

110654 110655 110656 110657 110658 110659

W Sep 18-Oct 30 6-6:30pm $43 M,W Oct 16-Nov 6 4-4:30pm $43 M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:15-5:45pm $37 M Nov 4-Dec 16 5:45-6:15pm $37 M Nov 4-Dec 16 6:15-6:45pm $37 M Nov 4-Dec 16 6:45-7:15pm $37 W Nov 6-Dec 11 11:15-11:45am $37 W Nov 6-Dec 11 2-2:30pm $37 W Nov 6-Dec 11 5-5:30pm $37 W Nov 6-Dec 11 5:30-6pm $37 W Nov 6-Dec 11 6-6:30pm $37 M,W Nov 13-Dec 11 4-4:30pm $55 M,W Nov 13-Dec 11 4:30-5pm $5

TOT 2 (2.5-4yrs)

Skaters who can independently stand and walk forward will learn to progress from a walk to a “skate”, be introduced to gliding and walking backwards. 110666 110665 110664 110663 110667 110685 110668 110669 110670 110671 110672 110684 110683 110673

M,W Sep 23-Oct 9 4-4:30pm $37 M,W Sep 23-Oct 9 4:30-5pm $37 M Sep 16-Oct 28 5:15-5:45pm $37 M Sep 16-Oct 28 5:45-6:15pm $37 M Sep 16-Oct 28 6:15-6:45pm $37 M Sep 16-Oct 28 6:45-7:15pm $37 W Sep 18-Oct 30 10:45-11:15am $43 W Sep 18-Oct 30 1:30-2pm $43 W Sep 18-Oct 30 5-5:30pm $43 W Sep 18-Oct 30 5:30-6pm $43 W Sep 18-Oct 30 6-6:30pm $43 M,W Oct 16-Nov 6 4-4:30pm $43 M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:15-5:45pm $37

604.927.SWIM • 604.927.8400 • 604.927.7970

SKATING PROGRAMS

LEARN TO SKATE LESSONS

Fall 2013 110674

SKATING PROGRAMS

110675 110686 110681 110682 110676 110677 110678 110679 110680

M Nov 4-Dec 16 5:45-6:15pm $37 M Nov 4-Dec 16 6:15-6:45pm $37 M Nov 4-Dec 16 6:45-7:15pm $37 W Nov 6-Dec 11 10:45-11:15am $37 W Nov 6-Dec 11 1:30-2pm $37 W Nov 6-Dec 11 5-5:30pm $37 W Nov 6-Dec 11 5:30-6pm $37 W Nov 6-Dec 11 6-6:30pm $37 M,W Nov 13-Dec 11 4-4:30pm $55 M,W Nov 13-Dec 11 4:30-5pm $55

TOT 3 (3-5yrs)

Skaters with a glide to their stride will learn to forward skate, glide, walk backwards and be introduced to stopping and sculling. 110687 110688 110689 110698 110690 110691 110692 110699 110700 110693 110694 110695 110696

110344 110345 110346 110347 110348 110349 110359 110350 110351

110353

M,W Sep 23-Oct 9 4-4:30pm $37 M Sep 16-Oct 28 5:15-5:45pm $37 M Sep 16-Oct 28 6:45-7:15pm $37 W Sep 18-Oct 30 2:30-3pm $43 W Sep 18-Oct 30 5-5:30pm $43 W Sep 18-Oct 30 5:30-6pm $43 M,W Oct 16-Nov 6 4-4:30pm $43 M Nov 4-Dec 16 5:15-5:45pm $37 M Nov 4-Dec 16 6:45-7:15pm $37 W Nov 6-Dec 11 2:30-3pm $37 W Nov 6-Dec 11 5-5:30pm $37 W Nov 6-Dec 11 5:30-6pm $37 M,W Nov 13-Dec 11 4-4:30pm $55

First time skaters will learn ice safety, how to stand/fall, march forward and turn while having fun!

110342

110343

110352

CHILD 1 (5-7yrs)

110341

110360

M,W Sep 23-Oct 9 4-4:30pm $37 M,W Sep 23-Oct 9 4:30-5pm $37

110354 110355 110356 110357 110358

M Sep 16-Oct 28 5:15-5:45pm $37 M Sep 16-Oct 28 5:45-6:15pm $37 M Sep 16-Oct 28 6:15-6:45pm $37 M Sep 16-Oct 28 6:45-7:15pm $37 W Sep 18-Oct 30 5-5:30pm $43 W Sep 18-Oct 30 5:30-6pm $43 W Sep 18-Oct 30 6-6:30pm $43 M,W Oct 16-Nov 6 4-4:30pm $43 M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:15-5:45pm $37 M Nov 4-Dec 16 5:45-6:15pm $37 M Nov 4-Dec 16 6:15-6:45pm $37 M Nov 4-Dec 16 6:45-7:15pm $37 W Nov 6-Dec 11 5-5:30pm $37 W Nov 6-Dec 11 5:30-6pm $37 W Nov 6-Dec 11 6-6:30pm $37 M,W Nov 13-Dec 11 4-4:30pm $55 M,W Nov 13-Dec 11 4:30-5pm $55

CHILD 2 (5-7yrs)

Skaters who can stand and walk forward independently will learn to progress from a walk to a “skate”, glide and be introduced to stopping, sculling and backward skating. 110387 110388 110389 110390 110391 110392 110403 110404 110393

www.portcoquitlam.ca/recreation

110394 110395 110396 110397 110398 110399 110400 110401 110402

M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:15-5:45pm $37 M Nov 4-Dec 16 5:45-6:15pm $37 M Nov 4-Dec 16 6:15-6:45pm $37 M Nov 4-Dec 16 6:45-7:15pm $37 W Nov 6-Dec 11 5-5:30pm $37 W Nov 6-Dec 11 5:30-6pm $37 M,W Nov 13-Dec 11 4-4:30pm $55 M,W Nov 13-Dec 11 4:30-5pm $55

CHILD 8+ (8-13yrs)

First time skaters will learn how to balance, walk forward/backward, glide and be introduced to forward/backward skating, stopping and sculling. 110420 110421 110422 110423 110424 110425 110426 110427 110428

M,W Sep 23-Oct 9 4:30-5pm $37 M Sep 16-Oct 28 5:15-5:55pm $49 M Sep 16-Oct 28 6:35-7:15pm $49 W Sep 18-Oct 30 5-5:30pm $43 M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:15-5:55pm $49 M Nov 4-Dec 16 6:35-7:15pm $49 W Nov 6-Dec 11 5-5:30pm $37 M,W Nov 13-Dec 11 4:30-5pm $55

NOVICE 1 (5-7yrs)

Learn forward skating, sculling, gliding and be introduced to backward skating/ sculling and stopping. 110540 110541 110542 110543 110544 110545 110547

M,W Sep 23-Oct 9 4-4:30pm $37 M,W Sep 23-Oct 9 4:30-5pm $37 M Sep 16-Oct 28 5:15-5:55pm $49 M Sep 16-Oct 28 5:55-6:35pm $49 M Sep 16-Oct 28 6:35-7:15pm $49 W Sep 18-Oct 30 5:30-6pm $43 W Sep 18-Oct 30 6-6:30pm $43

Experience It! 110548 110539

110549 110550 110551 110552 110553 110554

NOVICE 1 (8-14yrs)

Learn forward skating, sculling, gliding and be introduced to backward skating/ sculling and stopping. 110557

M,W Sep 23-Oct 9 4-4:30pm $37 110558 M,W Sep 23-Oct 9 4:30-5pm $37 110559 M Sep 16-Oct 28 5:55-6:35pm $49 110560 M Sep 16-Oct 28 6:35-7:15pm $49 110561 W Sep 18-Oct 30 5-5:30pm $43 110562 W Sep 18-Oct 30 5:30-6pm $43 110563 M,W Oct 16-Nov 6 4-4:30pm $43 110564 M,W Oct 16-Nov 6 4:30-5pm $43 110565 M Nov 4-Dec 16 5:55-6:35pm $49 110566 M Nov 4-Dec 16 6:35-7:15pm $49 110567 W Nov 6-Dec 11 5-5:30pm $37 110568 W Nov 6-Dec 11 5:30-6pm $37 110569 M,W Nov 13-Dec 11 4-4:30pm $55 110570 M,W Nov 13-Dec 11 4:30-5pm $55

NOVICE 2 (5-7yrs)

Strengthen forward skating skills, gliding, stopping, backward skating, sculling. 110571 110573 110574

M,W Sep 23-Oct 9 4:30-5pm $37 M Sep 16-Oct 28 5:15-5:55pm $49 M Sep 16-Oct 28 5:55-6:35pm $49

110575

W Sep 18-Oct 30 5-5:30pm $43 W Sep 18-Oct 30 6-6:30pm $43 M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:15-5:55pm $49 M Nov 4-Dec 16 5:55-6:35pm $49 W Nov 6-Dec 11 5-5:30pm $37 W Nov 6-Dec 11 6-6:30pm $37 M,W Nov 13-Dec 11 4:30-5pm $55

110576 110578 110579 110580 110581 110583 110584

INTERMEDIATE (7-14yrs)

Learn powerful forward/backward skating, crossovers, edges and introduction to parallel stops. 110513 110514 110515 110516 110517 110518 110519

NOVICE 2 (8-14yrs)

Strengthen forward/backward skating skills, gliding, stopping, sculling. 110585 110586 110587 110588 110590 110591 110592 110593 110596

M,W Sep 23-Oct 9 4:30-5pm $37 M Sep 16-Oct 28 5:55-6:35pm $49 M Sep 16-Oct 28 6:35-7:15pm $49 W Sep 18-Oct 30 6-6:30pm $43 M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:55-6:35pm $49 M Nov 4-Dec 16 6:35-7:15pm $49 W Nov 6-Dec 11 6-6:30pm $37 M,W Nov 13-Dec 11 4:30-5pm $55

NOVICE 3 (7-14yrs)

Become a stronger forward/backward skater and learn different stopping techniques. Introduction to skills needed to learn crossovers. 110597 110598 110599 110600 110601 110602 110603 110604 110605

M,W Sep 23-Oct 9 4-4:30pm $37 M Sep 16-Oct 28 5:55-6:35pm $49 W Sep 18-Oct 30 5-5:30pm $43 M,W Oct 16-Nov 6 4-4:30pm $43 M Nov 4-Dec 16 5:55-6:35pm $49 W Nov 6-Dec 11 5-5:30pm $37 M,W Nov 13-Dec 11 4-4:30pm $55

ADVANCED (7-14yrs)

Learn to combine and strengthen acquired skills for a challenging class. Focus in on forward/backward skating and crossovers. Must have complete Novice 3 and Intermediate. 110323 110324 110325 110326 110327

M,W Sep 23-Oct 9 4-4:30pm $37 M Sep 16-Oct 28 5:15-5:55pm $49 M,W Oct 16-Nov 6 4-4:30pm $43 M Nov 4-Dec 16 5:15-5:55pm $49 M,W Nov 13-Dec 11 4-4:30pm $55

YOUTH/ADULT (15yrs+)

New skaters will learn basic skating skills: forward/backward skating, stopping, gliding and turns. Drop in available Wed for $7. After morning lessons stay for free to enjoy the Lunch Time Public Skate from 12 to 1pm. For 19yrs +, we also offer flexible programming to fit your schedule with drop in adult lessons on Tuesday evening from 8:15 to 9:15pm for $5. Instructor on the ice to provide support.

110702 110709 110710 110701 110707

M/W Sep 23-Oct 9 4-4:30pm $37 M/W Oct 16-Nov 6 4-4:30pm $43 M/W Nov 13-Dec 11 4-4:30pm $55 W Sep 18-Oct 30 12:15-12:45pm $43 W Nov 6-Dec 11 12:15-12:45pm $37

604.927.SWIM • 604.927.8400 • 604.927.7970

SKATING PROGRAMS

110556

M,W Oct 16-Nov 6 4-4:30pm $43 M,W Oct 16-Nov 6 4:30-5pm $43 M Nov 4-Dec 16 5:15-5:55pm $49 M Nov 4-Dec 16 5:55-6:35pm $49 M Nov 4-Dec 16 6:35-7:15pm $49 W Nov 6-Dec 11 5:30-6pm $37 W Nov 6-Dec 11 6-6:30pm $37 M,W Nov 13-Dec 11 4-4:30pm $55 M,W Nov 13-Dec 11 4:30-5pm $55

Fall 2013 SKATING PROGRAMS

Learn To Play Hockey

I CAN SKATE

Learn the game of hockey! Participants for all hockey programs provide their own stick and a minimum of a CSA approved helmet with full face cage & hockey gloves; extra protective equipment optional.

TINY TOT HOCKEY LEVEL 1 (4-6yrs)

Fun introduction to ice hockey skills for boys and girls ages 4-6yrs who are able to skate forward independently and with control. Prerequisite for this level is completion of Tot 2 or Child 1. 110626 110627

Th Sep 19-Oct 31 4-4:30pm $43 Th Nov 7-Dec 19 4-4:30pm $43

TINY TOT HOCKEY LEVEL 2 (4-6yrs)

Boys and girls can further develop their basic skating and hockey skills while increasing confidence on the ice. Prerequisite: Completion of Tiny Tot Hockey Level 1 or Child 2. 110631 110632

Th Sep 19-Oct 31 4:30-5pm $43 Th Nov 7-Dec 19 4:30-5pm $43

Learn basic hockey skills and strengthen new and existing skating skills needed to play hockey in a fun and supportive environment. Program geared to boys and girls who are non minor hockey players and are able to skate forward with control. Program concludes with an informal, non contact scrimmage. 110512

W Sep 18-Dec 11 5:30-6:30pm $170

LADIES LEARN TO PLAY HOCKEY (18yrs+)

ON GOING REGISTRATION PERMITTED. Register or pay $15 to drop in for 1.25hrs of customized hockey and power skating skills taught in a fun and supportive environment! Program concludes with an informal non contact scrimmage. Limited child minding available 9:15 to 11:15am through our Play Centre Program located in the Mabbett Room at the Rec Complex: $4.50 for first child, $2 for additional. Call 604 927-7970 the day before by 6pm to reserve your spot. 110521 110522

F 5:45-6:45pm Fall Season Oct 4th-Nov 29th with exception days Oct 11 and Nov 8 Winter Season Jan 31st-Mar 14th with an exception day of Feb 7 For program information and how to register, please contact Ryan Yao at 604-685-4049 (ex.212) or visit www.canucksautism.ca

Tu Sep 17-Oct 29 9:30-10:45am $77 Tu Nov 5-Dec 17 9:30-10:45am $77

Special Learn To Skate Lessons

Hockey Development Instructed by Doug Harding; BCHL certified, head coach: WHL, BCHL, BCAHA Elite Development, BC Games, 27 years’ experience AAA Minor Hockey coach, plus coaching experience at the National and International level. Full hockey gear, stick and water bottle required.

POWER SKATING (5-10yrs)

Boys and girls will focus on stride, acceleration, balance, turns and controlled stops. Late registration permitted. 110614

HOCKEY BASICS (6-10yrs)

(7-15yrs)

The I CAN Skate program is an adapted skating program for children with autism, designed to teach basic skating skills. Each half hour lesson accommodates up to 10 participants at a time. The goal of the program is to increase the participants ability to skate, enabling them to engage in skating opportunities in their community. The pace of the class is adjusted for the various skill levels of the participants involved.

Tu Sep 17-Dec 10 4-4:45pm $195

LITTLE HOCKEY HEROES (3-6yrs) Doug Harding will teach basic hockey skills to boys and girls who are able to skate forward independently and with control or have completed Tot 1 or Tiny Tot Hockey Level 1 of the Parks and Recreation Learn to Skate Program. Skater will learn: skating, stick handling, puck control, and the basic fundamentals of hockey. Mandatory Equipment: CSA Hockey helmet with full face cage, gloves and stick. 110537

F Oct 4-Dec 13 8:15-8:45am $100

PRIVATE AND SEMI PRIVATE

Players of all ages can customize their lessons to develop and strengthen specific skills. Lessons booked individually or in a sets of five or ten; prices start at $36 for one 30 minute session. For more detailed information call 604 927-7929. Tu Tu/Th/F

3:15pm 7:15-7:45am 7:45-8:15am

www.portcoquitlam.ca/recreation

PRIVATE AND SEMI PRIVATE SKATE LESSONS

Book a private or semi-private lesson with one of our qualified skate instructors during a Learn to Skate or some Public Skate sessions. Call 604-927-7929 to inquire. Private: 1/$22, 5/$100 Semi Private: 1/$32, 5/$145

ADULT DROP IN LESSONS

Receive one on one instruction to learn or strengthen basic skating skills from one of our experienced instructors! This program is not open to organized groups. Rentals available.

Tu 8:15-9:15pm Drop in: $5

DROP IN FAMILY LESSONS

In a group, parents and their children learn basic skating skills together. Price of lesson includes admission to the 6:458pm Everyone Welcome Public Skate. F 5:45-6:45pm Drop in: $12 per family

HOME SCHOOL GROUP LEARN TO SKATE LESSONS

The Parks and Recreation Department offers the opportunity for Home School groups to book skating lessons for children age 3 and up and their parents if interested! Lessons include 30 minutes of instruction for $8/per person per lesson with a minimum of 6 students per class during one of the following public skate times; call 604 927-7929 to book a lesson.

M, Tu, W, Th, F 1:30-3pm

Experience It! Non Instructional Day Programs A great way to spend your day off school, bring your friends down for some fun on the ice! F

Sep 20, Oct 25, Nov 8 1:30-3:45pm Drop in: $2

PRO D DAY LEARN TO SKATE CAMP(5-10yrs) 110713

F Sep 20 12:30-4:30pm $35 110714 F Oct 25 12:30-4:30pm $35 110836 F Nov 8 12:30-4:30pm $35

PRO D DAY LEARN TO PLAY HOCKEY CAMP (5-10yrs) 110720 110722

F 1:15-4:30pm F 1:15-4:30pm

Sep 20 $30 Oct 25 $30

SHINNY HOCKEY (7-10yrs) 110621

110622 110834

F Sep 20 9:15-10:30am $6 F Oct 25 9:15-10:30am $6 F Nov 8 9:15-10:30am $6

SHINNY HOCKEY (11-16yrs) 110615

F 10:30-11:45am 110616 F 10:30-11:45am 110835 F 10:30-11:45am

Sep 20 $6 Oct 25 $6 Nov 8 $6

Drop In Skating

Sep 14 to Dec 22

Full gear and face cage recommended for adult games; CSA approved hockey helmet and hockey gloves mandatory for games and R/S/P. Children 18 and under require full face cage. Rentals available.

Ring, Stick, Puck (4-12yrs)

Drop in to this supervised program. Parents permitted to actively participate with their child. Max. 36: 30 children & 6 parents. Individuals sign in day of at 3pm. Goalies not permitted. Tu, Th

3:15-4pm

$2 per person

Everyone Welcome Ring, Stick and Puck

A great way to start the day. Two FREE spots for two goalies, opportunities rotated at discretion of staff. Tu, Th

7:15-9:15am $4 per person

Ladies Daytime Hockey

To complement the Tuesday Ladies Learn to Play Hockey program, drop in to practice your skills! Th

10-11:30am

$6.50

Youth/Adult Daytime Hockey

Ages 16+ can enjoy noon hour hockey five days a week! Sign up in person prior to start of program. Two FREE spots for two goalies, opportunities rotated at discretion of staff. M, Tu, W, Th, F 11:45am-1:15pm $6.50

Adult Evening Hockey

Ages 19+ can enjoy informal games organized by participants. Call 604 927-7970 at 11am sharp to reserve one of 20 spots. Two FREE spots for two goalies, opportunities rotated at discretion of staff. Th Sa

9-10:15pm 10:30-11:45pm

$11 $11

Hockey 45yrs+

2300 Reeve Street, Port Coquitlam located in Gates Park

604.461.5527

We provide 1.5hrs of ice and you organize the games. Sign up in person prior to start of program. Two FREE spots for two goalies, opportunities rotated at discretion of staff. Tu, F

10-11:30am Drop in: $6.50

Sep 14 to Dec 22

Experience the benefits of being active and spending time with family and friends! Children 7yrs & under must be accompanied on the ice by a guardian 16yrs + on skates. Only CSA approved hockey or boarding helmets mandatory for children 11yrs & under; helmets strongly recommended for new skaters. Strollers & wheelchairs invited onto ice.

Everyone Welcome Public Skate

All ages can enjoy time together.At the discretion of staff a designated skate area for young skaters will be created. See public skate table on page 39 for times. Family: $9.80 Senior: $3.65 Adult: $4.90 Youth: $3.65 Child: 4-12yrs: $2.45 Tot 0-3yrs: FREE

Toonie Skate

Extended Toonie Skates on Non Instructional & District Pro D Days, Fridays 1:303:45pm: Sep 20, Oct 25, Nov 8. M 1:30-3pm Drop in: $2 F 2:15-3:45pm

Playtime on Ice (7yrs & under)

A unique, interactive experience for parents, grandparents, daycares, preschool & kindergarten groups! Skating toys & a designated hockey zone are a few of the activities to have fun while learning to skate. Skating aids, soft hockey pucks and plastic sticks provided. Admission includes one adult and child; additional fee per participant. Tu, W 10:45-11:45am Group rate: 21+/$2.45 per person Drop in: $4.90 Adult & one child

Adapted Skate and Seniors Skate

Drop in to enjoy some social time together while being active on the ice. Adapted skate permits wheelchairs on the ice. For more information on Adapted Skates call 604 927-7924. W 2:30-3:45pm Senior Skate 50-59yrs Drop in: $4.90 Senior Skate 60yrs+, Drop in: $3.65 Adapted Skate, Drop in: $4.90 Skater/ Support Staff

Youth Skate

Lace up your skates, and spend time with friends in this supervised drop in program. F 10:15-11:15pm Sep 20-Dec 6 $2 Drop in, Rentals included!

604.927.SWIM â&#x20AC;˘ 604.927.8400 â&#x20AC;˘ 604.927.7970

SKATING PROGRAMS

TOONIE SKATES

Drop In Hockey

Fall 2013 SPECIAL PUBLIC SKATES

Skating Admission Options

SKATING PROGRAMS

Enjoy night out. Teams interested in organizing their own S/M/P. Call 604.927.7929. F 7-10pm 110318 Oct 4 110319 Nov 1 110320 Dec 6

$15

ELKS FREE SKATE OPEN HOUSE

The Port Coquitlam Elk’s Club sponsored public skate session offers FREE admission and rentals to all! Sa 14 3:15-4:45pm FREE Be active & attend a skate to celebrate the power of sport! FREE admission & rentals to anyone who wears a jersey. Sa 30 3:15-4:45pm FREE

SEASON PASS

Tot 0-3yrs

FREE

Child 4-12yrs

$2.45

$22.05

$53.90

Parent & Tot

$4.90

$44.10

N/A

Youth 13-18yrs

$3.65

$32.85

$80.82

Adult 19-59yrs

$4.90

$44.10

$107.80

Senior 60+yrs

$3.65

$32.85

$80.30

Family

$9.80

$88.20

$215.60

Group Rate (21 people +)

$2.45

Dress up in your favorite Halloween costume and enjoy an afternoon of skating, games and crafts! Su 1:15-3:45pm Oct 27 Reg admission

REMEMBRANCE DAY SKATE

After the City’s Remembrance Day Ceremony spend the afternoon skating with family and friends. M 1:30-4pm Nov 11 Reg admission

REMEMBRANCE DAY STICK & PUCK

Drop in with friends and teammates to shoot the puck. Mandatory Equipment: Hockey gloves for all & CSA approved hockey helmet with face cage for 18yrs and under; helmet for 19yr+. Skate and CSA hockey helmet rentals available. R/S/P (4-12yrs) M 1-2:30pm Nov 11 $4/per person Youth R/S/P (13-18yrs) M 2:45-4:15pm Nov 11 $4/per person Reduced admission rates for organized groups attending public skates at $2.45 for 21+ participants. Complimentarily Arena Attendant is available to coordinate rentals, assist on the ice or help where needed. Large urns of hot chocolate can be purchased and organized for you too. Call 604 927-7929 for help to plan your group skate.

Skates Rentals

$3.40

$30.60

N/A

Helmets Rentals

$2.00

$18.00

N/A

Skate Sharpening

$5.55

$49.95

HST applied where applicable.

HALLOWEEN SKATE

10 VISITS

Equipment Rentals & Sharpening

SPORTS DAY

GROUP SKATES

SINGLE

HST applied where applicable

SKATE, MOVIE, PIZZA (7-12yrs)

End of Summer Drop in Ice Schedule - Aug 19-30

R/S/P mandatory Equipment: Hockey gloves for all & CSA approved hockey helmet with face cage for 18yrs & under

MON

TUE

WED

THU

FRI

$6.50 16+ Drop in Hockey 10:45am-12:15pm

Aug 19 & 26

Aug 20 & 27

Aug 21 & 28

Aug 22 & 29

Aug 23 & 30

$4 Everyone Welcome R/S/P 4-5:30pm

Aug 19

Aug 20

Aug 21

Aug 22

Aug 23

$2 Toonie Skate 12-1:30pm

Aug 26

Aug 27

Aug 28

Aug 29

Aug 30

$4 Everyone Welcome R/S/P 1:45-3:15pm

Aug 26

Aug 27

Aug 28

Aug 29

Aug 30

Early Fall Drop in Ice Schedule - Sep 3-13 $6.50 16+ Drop in Hockey 11:45am-1:15pm

MON

TUE

WED

THU

FRI

Sep 9

Sep 3 & 10

Sep 4 & 11

Sep 5 & 12

Sep 6 & 13

$4 Everyone Welcome R/S/P 7:15-9:15am $2 Toonie Skate 12-1:00pm $4 4-12yrs R/S/P 3:15 - 4:45pm

Sep 3 & 10 Sep 9

Sep 3 & 10 Sep 3 & 10

www.portcoquitlam.ca/recreation

Sep 5 & 12 Sep 4 & 11

Sep 5 & 12 Sep 5 & 12

Sep 6 & 13

Experience It! Hyde Creek Admission Rates Age Group Tots (0-3yrs)

Single Free

10 Pass Free

20 Pass 1 MONTH 3 MONTH Free Free Free

6 MONTH Free

9 MONTH Free

12 MONTH Free

Children (4-12yrs)

$3.00

$27.00

$48.00

$27.00

$78

$148.20

$198.90

$249.60

Youth (13-18yrs)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$298.35

$374.40

Adult (19-59yrs)

$6.00

$54.00

$96.00

$54.00

$156

$296.40

$397.80

$499.20

Seniors (60+)

$4.50

$40.50

$72.00

$40.50

$117

$222.30

$298.35

$374.40

Family (2 adults + kids)

$12.00

$108.00

$192.00

$108.00

$312

$592.80

$795.60

$998.40

SEP 7th

HYDE CREEK REOPENS

8am-10pm

OCT 14th THANKSGIVING 1-5pm NOV 11th REMEMBRANCE DAY 1-5pm Look for our Winter Holiday Schedule December 1st and in our Winter 2014 Leisure Guide!

AQUATIC SPECIAL EVENTS All ages are welcome!

Come on down to the pool at Hyde Creek Recreation Centre for a special event swim every month! Our Games Guru and fantastic aquatic volunteers will guide children of all ages through aquatic based games and activities. Check out the upcoming Special Event Swims listed below and do not forget to tell your friends and family. Sep 20

School’s Out Swim Day 1-3pm

Sep 28

Fall Frenzy 1-3pm

Oct 25

School’s Out Spooky Swim 1-3pm

Oct 26

Halloween Howl Swim 1-3pm

Dec 27

Santa’s Send Off Swim 1-3pm

AQUATICS

HYDE CREEK POOL STAT OPENINGS/ ALTERNATE SCHEDULES

FEATURED AQUATIC PROGRAM ADDITIONAL LESSON TIMES!

Check out our additional swimming lesson times, with Preschool Swimming Lesson options now available on Friday mornings, and Preschool & Swim Kids lesson options on Sunday evenings! Fri Only Lessons! 10:45-12:15pm Sun Only Lessons! 5:30-7:30pm

RUBBER DUCKY SWIM – ADDITIONAL SWIM EVERY MONDAY!

Come out to our Rubber Ducky Swim where 2500 Rubber Ducks will be floating in our warm leisure pool. This is a perfect opportunity to spend some quality time swimming with your toddler. Check out our new time on Monday’s from 12:30-2:30pm!! Hyde Creek M Sept 9-Dec 16 12:30-2:30pm W Sep 11-Dec 18 9:30-11:30am $3.00/parent & toddler $1.50/extra child or adult

AQUA ZUMBA® (All Ages)

Want to try a new kind of aquatic fitness workout? This is the aquatic fitness program everyone has been waiting for! Aqua Zumba® incorporates all the fun of Zumba® in with the gentle support of water. Aqua Zumba® combines high energy and motivating music with unique moves. Designed for those 50 years of age and older! Low/Medium/High Intensity Hyde Creek 110763 Th Sept 12-Oct 10 1-2pm $28.75 110764 Th Oct 16-Nov 14 1-2pm $28.75 110765 Th Nov 21-Dec 17 1-2pm $28.75

Preschool & Parented Opportunities TIME FOR SWIM

Come take some time to enjoy our “Time for Swim” program. This program is geared towards children 5 years of age and younger and their parents. It offers parents the opportunity to spend quality time with their children interacting in a relaxed and fun environment. Every Wednesday features our Rubber Ducky Swim with over 2500 Ducks floating in the warm leisure pool. Hyde Creek M,W,F Sept 9-Dec 20 9:30-11:30am $3.00/parent & tot $1.50/extra child or adult

RUBBER DUCKY SWIM

Come out to our Rubber Ducky Swim where 2500 Rubber Ducks will be floating in our warm leisure pool. This is a perfect opportunity to spend some quality time swimming with your toddler. Hyde Creek M Sept 9-Dec 16 12:30-2:30pm W Sep 11-Dec 18 9:30-11:30am $3.00/parent & toddler $1.50/extra child or adult

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Fall 2013

BEGIN & SWIM

POWER HOUR (3-6yrs)

Take some much needed time out for yourself! Our staff will entertain your child with fun in the pool and colouring while you get that workout in that you deserve! Remember to bring a bathing suit, snack and towel. Register early as space is limited. 10 Spaces Available Tuesday & Thursdays! Hyde Creek M, T, Th, F Sep 9-Dec 20 9:25-10:40am $6.25/class

KINDER- BEGIN (3-5yrs)

Kinder-Begin is a recreational introduction to learning and play in a positive, active and happy atmosphere. During this two-hour program, participants will be engaged in classroom and activities and play. For those interested in participating in activities and in the pool, consider registering for our Begin & Swim program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack and lunch. Hyde Creek 110768 M Sept 15-Oct 28 9-11am $60 110769 M Nov 4-Dec 16 9-11am $60

Begin & Swim is a recreational intro to learning to play. During this two-hour program, participants will be engaged in activities in the gymnasium and in the pool! For those interested in participating in a classroom setting beforehand, consider registering for our Kinder-Begin program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack, lunch, & dressed in swimming attire. Child drop off will be in Program Rm 2, pick up will take place on the pool wharf. Hyde Creek 110770 M Sept 15-Oct 28 11am-1pm $60 110771 M Nov 4-Dec 16 11am-1pm $60 Is your preschooler an aquatic all-star who can’t seem to get enough of the water? Pre-register your child in this two hour, instructor led playtime in the pool. Participants will learn a water safety skill each day, play fun aquatic games, & practice Red Cross Preschool swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute ‘snack break.’ No nuts allowed. Hyde Creek 110335 Sa Sep 14-Oct 05 10am-12pm $40 110336 Sa Oct 12-Nov 09 10am-12pm $50 110337 Sa Nov 16-Dec 14 10am-12pm $50 110338 Su Sep 22-Oct 13 10am-12pm $40 110339 Su Oct 13-Nov 10 10am-12pm $50 110340 Su Nov 17-Dec 15 10am-12pm $50

Hyde Creek 110334 Tu Oct 15-Dec 17 10:45am-12:15pm $100.00

Homeschool Swimming Lessons Hyde Creek offers Red Cross swimming lessons for school aged children during the day!

SWIM KIDS 1-4

This program offers the Red Cross Swimming Program to school age children during the day. Aimed towards those is Swim Kids Level 1 through 4. Hyde Creek 110761 Th Oct 17-Dec 19 10:45-11:15am $49.25

monthly swims Courtesy of Westminster Savings 1379 Laurier Ave, PoCo

This program is geared towards preschool aged children wanting to splash in the pool! The program’s purpose is similar to our successful Power Hour, with a more structured approach. The program will include a 30 minute preschool swimming lesson, 30 minutes of play time, followed by a snack from home and dry activity. This is a great opportunity for parents to use other areas of the facility while their child is under the care of swim instructors. For snack options, Hyde Creek recommends fruit and juice/water. No nuts allowed.

AQUA ALL-STARS (3-6yrs)

FREE

Hyde Creek Rec Centre

AQUA EXPLORERS (3-6yrs)

First Sunday of each month between 1-3pm

www.portcoquitlam.ca/recreation

SWIM KIDS 5-10

This program offers the Red Cross Swimming Program to school age children during the day. Aimed towards those is Swim Kids Level 5 through 10. Hyde Creek 110762 Th Oct 17-Dec 19 11:15am-12pm $62.25

Experience It! Children & Youth Aquatic Programs AQUA ADDICTS (7-9yrs)

Sports Hall Games & Swim (7-11yrs)

Children need to stay active to be healthy and strong. Enjoy an hour in the pool for water safety games and instructor led pool activities and then head to the sports hall for sports and games. Tuesdays afterschool have never been so much FUN! Meet on the pool wharf and pick up is in the sports hall. Hyde Creek 110087 Tu Sep 2-Oct 29 3:30-5:30pm $75 110088 Tu Nov 05-Dec 17 3:30-5:30pm $75

JUNIOR TRIATHLON CLUB (10-16yrs)

Ever want to learn to swim, bike and run like the pros? This is an ideal program for those wanting to participate in triathlons or cross-train for other sports! This introductory level triathlon training program focuses on swimming, biking and running. Participants will alternate weekly between an outdoor run or indoor spin session, followed by a 1 hour swim workout. Our Jr. Triathlon coaches will focus on technique, skill and endurance. Participants will leave each practice with voluntary supplementary workouts. No triathlon experience necessary! Participants should have a Swim Kids Level 7 ability or greater. Please come prepared with gym attire, a swim suit, and a water bottle. Hyde Creek 110371 Th Oct 17-Dec 19 4- 5:45pm $90.00

UNDERWATER HOCKEY FOR YOUTH (9-16yrs)

With flippers, a snorkel, and a mask, players zip around the bottom of the pool with modified hockey sticks. Participants will begin by learning snorkeling basics, followed by the skills of the game. Each week will include a scrimmage where participants can test out their new skills. This is a great alternative to swimming lessons, or for those who have already completed the Swim Kids program! Participants need to have a Swim Kids Level 8 ability or greater. Bring your own mask & snorkel – or buy one from us! Hyde Creek 110368 Sa Sep 14-Oct 05 11am-12pm $24.00 110369 Sa Oct 12-Nov 02 11am-12pm $30.00 110370 Sa Nov 16-Dec 07 11am-12pm $30.00 Purchase a mask and snorkel for an extra $35.

YOUTH SWIMMING LESSONS (13-18yrs)

Whether you are just starting out, want to improve your skills or simply try something new, the three components of our swimming program for teens has something for you. For those starting to swim, we help you increase your comfort and confidence in the water and build skills for swimming. An introduction to swimming with a focus on front swim, developing front and back crawl, establishing comfort in deep water, and increasing the swimming distance. Hyde Creek 110372 F 6- 7pm

Oct 18-Dec 20 $59.50

DOLPHIN SWIMMING CLUB

The Dolphin Swimming Club combines fitness and fun in the water. Participants wear a monofin (1 large fin) and frontal snorkel as they work towards building endurance, strengthening core muscles and cross training. This is ideal for those who have completed Swim Kids 10, and those summer club swimmers who want to keep their fitness levels up during the off season. Minimum swimming requirement is Swim Kids 5 or greater. Hyde Creek M, F 4:45-6pm

Sept 9-Dec 20

Visit www.finswimming.ca for details

SIMON FRASER AQUATICS – WINTER MAINTENANCE

SFA’s winter maintenance program provides young swimmers with an opportunity to further their skills and abilities in the pool. This program is ideal for those “summer swim clubbers” who want to stay in shape during the off season, or those who want an introduction to competitive swimming. There are three groups to choose from based on ability.

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Is your child hooked on swimming and can’t seem to get enough of the water? Pre-register your child in this two hour, instructor led swimming session. Participants will learn a water safety skill each day, learn new aquatic sports like water polo, and practice some Red Cross Swim Kids swimming skills. A formal level assessment will be completed on the last day. Please come prepared with a light snack and water/juice for our 15 minute snack break. No nuts allowed. Participants must have a Swim Kids Level 2 ability or greater. Hyde Creek 110362 Sa Sep 14-Oct 05 10am-12pm $40 110363 Sa Oct 12-Nov 09 10am-12pm $50 110364 Sa Nov 16-Dec 14 10am-12pm $50 110365 Su Sep 15-Oct 06 10am-12pm $40 110366 Su Oct 13-Nov 10 10am-12pm $50 110367 Su Nov 17-Dec 15 10am-12pm $50

Fall 2013

AQUATICS

SFA AQUATYKES

This program introduces young swimmers to the world of competitive swimming. The focus of this program is to introduce the skills necessary to train and compete in swimming, while fostering a fun atmosphere. Some of the skills that will be learned included; kicking for body position, bilateral breathing in freestyle, introduction to breaststroke and butterfly kick, and basic endurance. Swim Kids Level 4 ability or summer swim club experience is required. Hyde Creek 110267 Sa, Su Sep 28-Dec 15 4:15- 5pm $125 110268 Sa, Su Sep 28-Dec 15 4:45- 5:30pm $125 110271 Sa Sep 28-Dec 14 4:15- 5pm $70 110272 Sa Sep 28-Dec 14 4:45- 5:30pm $70 110278 Su Sep 29-Dec 15 4:15- 5:00pm $70 110279 Su Sep 29-Dec 15 4:45- 5:30pm $70

SFA WHITE GROUP

SFA White Group builds on the skills learned in Aquatykes and introduces more competitive swimming skills and techniques in a fun atmosphere. Some of the skills include freestyle, backstroke pull pattern and recovery, freestyle turns, introduction to breaststroke and butterfly pull pattern, proper starting technique from starting blocks, and basic endurance. Hyde Creek 110305 Sa, Su Sep 28-Dec 15 4:15- 5:30pm $200 110307 Sa Sep 28-Dec 14 4:15- 5:30pm $110 110309 Su Sep 29-Dec 15 4:15- 5:30pm $110

SFA BLUE GROUP

SFA Blue Group is geared toward strong Division 2, 3 and 4 swimmers - and those progressing from the White Group. The program will focus on skill development including stroke technique, starts, turns and finishes. Swimmers will be introduced to a number of drills that they will be able to use as they progress through their swim careers. There will also be a focus on fitness and general endurance. Hyde Creek 110311 Sa, Su Sep 28-Dec 15 5:15- 6:30pm $200 110313 Sa Sep 28-Dec 14 5:15- 6:30pm $110 110315 Su Sep 29-Dec 15 5:15- 6:30pm $110

Swimming Lesson Opportunities

Registration Note for Parents

Please be advised that it is the responsibility of the parent/guardian to register children in the correct level of our swim program. Instructors assess all students on the first day of lessons to ensure that they have been placed correctly. In the event that a child has not been placed correctly, s(he) may be permitted to transfer to an alternate level, based on program availability, at the discretion of the aquatic staff. If no spots are available in an appropriate level, the child may be withdrawn from the program at the discretion of the aquatic staff for safety reasons.

What you should know about Swim Lesson Registration: Not sure which level to register in? If youâ&#x20AC;&#x2122;re unsure what level your child should be registered in or it has been over a year since their last session, drop by for a FREE evaluation. One of our qualified instructors will assess your child and recommend the appropriate Red Cross level for enrolment. Not Progressing? If your child has been in the same Red Cross level for 3 lesson sets, within a 6 month period, and has not progressed to the next level, we will provide the child with one private lesson. We also offer other programs that may be more suited to the needs of the child, including Performance Enhancers. Cancelled Classes: A minimum of 48 hours before a class starts, lessons may be cancelled where there is insufficient registration. We will attempt to find space in the next available class or issue a full refund. Maximum Number of Registrations: Program participants can only be registered for 1 swimming lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson set per session, or if registered in future lesson sets prior to the completion of the lesson they are currently registered in. Waitlists: If the class you want is full, get on the waitlist! Classes with waitlists may replace any classes that have been cancelled. Combined classes: Combined classes are being offered in an effort to provide a greater variety of class time options to families. In order to avoid cancelling a class, we may be required to move your child to another time in order to combine 2 classes with low enrolment. Program fees: Program fees cover access to Hyde Creek for participation in the program only on the dates and time listed. Parents/guardians are welcome to watch their children participate in a program; however, program fees do not include parental/guardian use of the facility before during or after their program. Individuals wishing to use Hyde Creek after their program may do so for 30 minutes before OR 30 minutes after their lesson.

www.portcoquitlam.ca/recreation

Experience It! Swimming Lesson Opportunities Swim Lesson Dates

Private Lessons

Private or semi-private instruction for preschoolers to adults. Private lessons are 30 minutes in duration and are offered by our certified Water Safety Instructors. The session is geared towards the individual’s need and ability.

Performance Enhancers

These lessons are designed based on our private lesson format but with a consistent instructor. Additional classes may be added upon request. To avoid disappointment, please have special requests made with at least one month’s notice. Dates and times correspond with regular lessons 5 sessions / $103.25 10 sessions /$206.50

Customized Swim Programs

Wanting to register into an aquatic program, but the course dates and times are not working for your busy schedule? Hyde Creek Aquatics will set up a customized swim program to cater your individual needs. Please contact the Recreation Programmer – Aquatics at 604.927.7955 for more information!

Sept 14 – Oct 6

Monday/Wednesday (Set 1)

Sept 9 – Oct 9

Tuesday/Thursday (Set 1)

Sept 10 – Oct 10

Saturday/Sunday (Set 2)

Oct 12 – Nov 10

Monday/Wednesday (Set 2)

Oct 16 – Nov 13

Tuesday/Thursday (Set 2)

Oct 15 – Nov 14

Saturday/Sunday (Set 3)

Nov 16 – Dec 15

Monday/Wednesday (Set 3)

Nov 18 – Dec 18

Tuesday/Thursday (Set 3)

Nov 19 - Dec 19

Saturday Only

Oct 12 – Dec 14

Sunday Only

Oct 13 - Dec 15

Monday Only

Oct 21 - Dec 16

Tuesday Only

Oct 15 - Dec 17

Wednesday Only

Oct 16 - Dec 18

Thursday Only

Oct 17 - Dec 19

Friday Only

Oct 18 - Dec 20

AQUATICS

Dates and times correspond with regular lessons Private $20/30 minutes Semi-Private $27/30 minutes

Saturday/Sunday (Set 1)

Take A First Aid Course, Save A Life Courses offered include: • Emergency First Aid, • Standard First Aid • CPR www.portcoquitlam.ca/pools 604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

Fall 2013

www.portcoquitlam.ca/recreation

Experience It!

AQUATICS

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 TWICE A WEEK Lesson Schedule - Sat/Sun

Duck (12-24mths)

Sea Turtle

(24-36mths)

Sea Otter (2yrs) Sea Otter (3-6yrs) Salamander (3-6yrs)

X X

Sunfish (3-6yrs)

X X

Whale (3-6yrs)

Swim Kids 7 Swim Kids 8

Swim Kids 10 Performance Enhancers

X X

Youth Lessons (13-18 years) Adult Lessons Level 1-3

This chart is for your convenience only. Lessons may be added or deleted without notice. X denotes start time, unless otherwise stated

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.

www.portcoquitlam.ca/recreation

11:15 11:15

9:45 9:45

Swim Kids 6

9:45 9:45

Swim Kids 5

Swim Kids 9

12:00pm

Crocodile (3-6yrs)

11:30am

X X

11:00am

10:30am

10:00am

9:30am

9:00am

8:30am

12:00pm

11:30am

11:00am

10:30am

10:00am

9:30am

9:00am

8:30am

12:00pm

11:30am

11:00am

Swim Kids 4

45 Min

10:30am

10:00am

9:30am

9:00am

8:30am

Swim Kids 3

30 Min

Saturday/Sunday Nov 16 - Dec 15

Swim Kids 2

60 Min

Saturday/Sunday Oct 12 - Nov 10

9:45 9:45

PARENTED

RED CROSS PRESCHOOL 30 Minutes

NON-PARENTED

Red Cross Swim Kids (5-12yrs )

Saturday/Sunday Sep 14 - Oct 6

Starfish (4-12mths)

Swim Kids 1

SPECIALTY PROGRAMS

AQUATICS

Hyde Creek Sat/Sun Lessons

Experience It! TWICE A WEEK Lesson Schedule - Tue/Thu

7:00pm

6:30pm

6:00pm

5:30pm

5:00pm

4:30pm

4:00pm

3:30pm

7:00pm

6:30pm

6:00pm

5:30pm

5:00pm

4:30pm

Sea Turtle (24-36mths)

Sea Otter (2yrs) Sea Otter (3-6yrs) Salamander (3-6yrs)

Sunfish (3-6yrs)

X X

Whale (3-6yrs)

X X

4:45 4:45

X X

Swim Kids 10

X 7:15

8:00

7:15

8:00

7:15

8:00

Adult Lessons Level 2/3

Swim Kids 8

X X

Adult Lessons Level 1

X X

Swim Kids 7

Performance Enhancers

X X

Swim Kids 5 Swim Kids 6

4:45

X X

Crocodile (3-6yrs)

Swim Kids 4

30 Min

4:00pm

Duck (12-24mths)

Swim Kids 3

60 Min

3:30pm

7:00pm

6:30pm

6:00pm

Swim Kids 2

45 Min

5:30pm

5:00pm

4:30pm

4:00pm

3:30pm

Swim Kids 9

SPECIALTY PROGRAMS

Tuesday/Thursday Nov 19 - Dec 19

4:45

PARENTED NON-PARENTED

Tuesday/Thursday Oct 15 - Nov 14

Starfish (4-12mths)

Swim Kids 1

Red Cross Swim Kids (5-12yrs )

Tuesday/Thursday Sep 10 - Oct 10

AQUATICS

RED CROSS PRESCHOOL 30 Minutes

Hyde Creek Tue/Thu Lessons

This chart is for your convenience only. Lessons may be added or deleted without notice. X denotes start time, unless otherwise stated

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 TWICE A WEEK Lesson Schedule - Mon/Wed

Sea Turtle

(24-36mths)

Sea Otter (2yrs) Sea Otter (3-6yrs) Salamander (3-6yrs)

Sunfish (3-6yrs)

X X

Whale (3-6yrs)

X X

5:15 5:15

3:45

Swim Kids 10

3:45

Swim Kids 8

X 5:15

X X

Swim Kids 7

Performance Enhancers

X X

5:15 5:15

Swim Kids 6

3:45

Swim Kids 5

Crocodile (3-6yrs)

7:00pm

6:30pm

Duck (12-24mths)

Swim Kids 9

Youth Lessons (13-18 years) Adult Lessons Level 1-3

This chart is for your convenience only. Lessons may be added or deleted without notice. X denotes start time, unless otherwise stated

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.

6:00pm

5:30pm

5:00pm

4:30pm

4:00pm

3:30pm

7:00pm

6:30pm

6:00pm

5:30pm

5:00pm

4:30pm

4:00pm

3:30pm

7:00pm

6:30pm

6:00pm

Swim Kids 4

45 Min

5:30pm

5:00pm

4:30pm

4:00pm

3:30pm

Swim Kids 3

30 Min

Monday/Wednesday Nov 18 - Dec 18

Swim Kids 2

60 Min

Monday/Wednesday Oct 16 - Nov 13

3:45 3:45

RED CROSS PRESCHOOL 30 Minutes

PARENTED NON-PARENTED

Red Cross Swim Kids (5-12yrs )

Monday/Wednesday Sep 9 - Oct 9

Starfish (4-12mths)

Swim Kids 1

SPECIALTY PROGRAMS

AQUATICS

Hyde Creek Mon/Wed Lessons

www.portcoquitlam.ca/recreation

Experience It! ONCE A WEEK Lesson Schedule

6:45pm

6:15pm

5:45pm

5:15pm

4:45pm

4:15pm

3:45pm

7:30pm

7:00pm

Monday Oct 21 - Dec 16 6:30pm

6:00pm

11:15am

10:45am

10:15am

9:15am

9:45am

8:45am

11:45am

11:15am

10:45am

10:15am

9:45am

9:15am

8:45am

Sunday Oct 13 - Dec 15

Starfish (4-12mths) Duck (12-24mths) Sea Turtle (24-36mths)

Sea Otter (2yrs) Sea Otter (3-6yrs) Salamander (3-6yrs)

Sunfish (3-6yrs)

X X

Whale (3-6yrs)

X X

Swim Kids 6

X X

Swim Kids 5

Swim Kids 7

Swim Kids 8

Swim Kids 9 Swim Kids 10 Performance Enhancers

10:30 10:30

45 Min

Swim Kids 4

30 Min

Swim Kids 3

60 Min

Crocodile (3-6yrs)

Swim Kids 2

Red Cross Swim Kids (5-12yrs )

X X

Swim Kids 1

SPECIALTY PROGRAMS

7:00 7:00

RED CROSS PRESCHOOL 30 Minutes

NON-PARENTED

Saturday Oct 12 - Dec 14

AQUATICS

PARENTED

Hyde Creek Once a Week Lessons

Youth Lessons (13-18 years) Adult Lessons Level 1-3

This chart is for your convenience only. Lessons may be added or deleted without notice. X denotes start time, unless otherwise stated

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 ONCE A WEEK Lesson Schedule

Sea Otter (3-6yrs) X (3-6yrs)

Sunfish (3-6yrs)

X X

X X X X X X

X X X X X

Crocodile (3-6yrs)

Whale (3-6yrs)

X X

Swim Kids 6

X X

X 5:15

Swim Kids 5

Swim Kids 8

Performance Enhancers

3:45 3:45

Swim Kids 7

Swim Kids 10

6:30pm

Sea Otter (2yrs)

Salamander

6:00pm

5:30pm

Sea Turtle (24-36mths)

Swim Kids 9

X X X

X X

X X X X X X

Youth Lessons (13-18 years)

Adult Lessons Level 1-3

This chart is for your convenience only. Lessons may be added or deleted without notice. X denotes start time, unless otherwise stated

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.

5:00pm

4:30pm

4:00pm

3:30pm

11:45am

11:15am

10:45am

10:15am

6:45pm

6:15pm

5:45pm

5:15pm

4:45pm

4:15pm

7:00pm

6:15pm

5:45pm

5:15pm

4:45pm

Swim Kids 4

45 Min

Friday Oct 18 - Dec 20

Duck (12-24mths)

Swim Kids 3

30 Min

Thursday Oct 17 - Dec 16

Swim Kids 2

60 Min

4:15pm

6:30pm

6:15pm

5:45pm

5:15pm

4:45pm

4:15pm

3:45pm

Wednesday Oct 16 - Dec 18

6:30 6:30

RED CROSS PRESCHOOL 30 Minutes

PARENTED NON-PARENTED

Red Cross Swim Kids (5-12yrs )

Tuesday Oct 15 - Dec 17

Starfish (4-12mths)

Swim Kids 1

SPECIALTY PROGRAMS

AQUATICS

Hyde Creek Once a Week Lessons

www.portcoquitlam.ca/recreation

Experience It! Adapted Aquatic Opportunities HYDROTHERAPY CLASSES Port Coquitlam Physiotherapy & Sports Injury Clinic offers advanced physiotherapy for the whole family from chronic pain and post surgery to sports, auto and work-related injuries. A unique service offered is their hydrotherapy classes held Monday, Wednesday and Friday from 10:55am to 11:55am at Hyde Creek.

VOLUNTEERS WANTED Have you completed your Assistant Water Safety

Tidal Wave Aquatics is an exciting and unique program offered by Kidsfirst Physio. While the positive impact of physical exercise in the buoyancy and resistance of water is well documented, we have added an extra plus to our program. Under the personal supervision of Brenda Horton, B.S.R. P.T. (reg), MCPA, carefully trained youth assistants who work directly with the children in the water offer one-on-one ratio of assistance to each child. Each specifically prescribed pool therapy program is developed and maintained by Brenda, yet presented with the unsurpassable enthusiasm and energy of the youth. The benefits of this combination to those involved in our pool program are unmistakable. The unique socialization atmosphere provided develops a bond that makes the “therapy” even more fun, appealing, and valuable to the children. Participants must undergo a physical assessment to determine need and appropriate physiotherapy plan prior to approval for the program. For more information about Tidal Wave Aquatics or to book an initial assessment visit, contact Kidsfirst Physio at 604-463-7537 or email to info@kidsfirstphysio.ca.

Instructor course and are looking for an opportunity to expand on your aquatic skills? Volunteering with the City of Port Coquitlam is a great way to gain hands-on experience in a variety of leadership roles while bettering your community.

CANUCKS AUTISM NETWORK

Volunteering has numerous benefits and is a great way to achieve personal success. Experience gained also looks terrific on a resume and can prepare those looking for employment opportunities.

If interested, please contact: Deanna Hall Program Coordinator, Volunteer Services 604.927.7906 volunteers@portcoquitlam.ca

The Canucks Autism Network provides year-round, innovative, high quality sports, recreational, social and vocational programs for individuals and families living with autism, while building awareness and capacity through community networks across British Columbia.

I CAN SWIM (4-6 yrs & 7-15yrs)

The I CAN Swim program can accommodate a maximum of 5 participants (diagnosed with autism) per class with the goal of teaching basic swimming skills and introducing water safety. Each half hour lesson covers basic swim skills, however levels are modified to accommodate the varying abilities of the participants. The instructor, coaches, and volunteers support participants to ensure that each child is challenged appropriately based on their ability.

Season runs from September 22 to December 8. Class times run between 11:30-2pm. For program information and how to register, please contact Ali Gorsak at 604.685.4049 (ext. 210) or visit www.canucksautism.ca.

604.927.SWIM • 604.927.8400 • 604.927.7970

AQUATICS

For more information, contact 604.945.6644 or visit portcoquitlamphysiotherapy.tel.

TIDAL WAVE AQUATICS

Fall 2013 Adult Opportunities

Port Coquitlam

ADULT ORIENTED TUESDAY/THURSDAY NIGHTS

Physiotherapy & Sport Injury Clinic

Adults, are you looking for some time to relax and unwind? Come out to Hyde Creek every Tuesday and Thursday evening for our Adult Oriented Swim. Soak in the hot-tub, lounge in the leisure pool, or socialize in the steam room and sauna during our adult orientated drop-in program. Our aquatic staff will be pleased to serve you “Mocktails” and a light snack on the third Tuesday of every month while you enjoy different themed music. Please note: Length swimming only available Thursday evenings from 9-10pm. Hyde Creek Tu,Th Sept 10-Dec 19 8-10pm Reg Admission

AQUATICS

at Hyde Creek Recreation Centre • ICBC & WCB Claims • Personal Training • Pool Classes • Acute & Chronic Pain Treatment • Intramuscular Stimulation (MS)

Monday - Friday 8am - 7pm

Adult Swimming Lessons

Don’t let your kids show you up at the pool! Come learn the basics of swimming: Master skills like floats and submersions as well as some basic swimming strokes such as front crawl and back crawl.

Please contact our office for more information about our services at:

604.945.6644 or email physio02@telus.net

LEVEL 1 (13yrs+)

We help increase your comfort level and confidence in the water through floats, glides, kicking and swimming. Work with your Water Safety Instructor to set goals and develop your swimming skills. This is an introduction to swimming with a focus on front swim. 110328 110329 110330

Tu, Th Sep 10-Oct 10 7:15-8:15pm $69.00 Tu, Th Oct 15-Nov 14 7:15-8:15pm $69.00 Tu, Th Nov 19-Dec 19 7:15-8:15pm $69.00

LEVEL 2 & 3 (13yrs+) HYDE CREEK EXPRESS CAFE

Healthy is easy!

• Best Fries & Chicken Strips in town • Daily Lunch Special • Catering available for small and large group meeting Birthday Party Catering also available Call John & Hana

604.941.2022 1379 Laurier Ave.

Level 2: Work with your Instructor to set goals and develop your swimming skills. This course focuses on developing the front and back crawl, establishing comfort in deep water, and increasing swimming distances. Level 3: Work with your Instructor to develop one or more swimming strokes, work toward proficiency and increased endurance by setting goals and priorities. If you are interested in developing your strokes so that you can train for a triathlon, this is the ideal course for you. 110331 110332 110333

Tu, Th Sep 10-Oct 10 8- 9pm $69.00 Tu, Th Oct 15-Nov 14 8- 9pm $69.00 Tu, Th Nov 19-Dec 19 8- 9pm $69.00

www.portcoquitlam.ca/recreation

UNDERWATER HOCKEY

Come try out something new! With flippers, a snorkel, and mask, players zip around the bottom of the pool with modified hockey sticks! This is a great alternative to swimming lengths, plus it is fun, and a great workout. All equipment is provided. Participants should be able to swim several lengths and be comfortable underwater. Check out our youth program on Page 13. Hyde Creek Tu Sep 10-Dec 17 9-10:10pm Regular Admission

Hyde Creek 100km Swim Club / Swim Around the World

Do you enjoy swimming lengths? Then why not log your swim distances and watch them accumulate! Monthly updates will be posted for club members to see. Follow along on our map as we begin by swimming down Hyde Creek to the mighty Fraser River! Use the monthly mileage from all swimmers as we plot our way around the world. Recognition will be made to those swimmers who swim across the 100km Swim Club finish line and graduate to become part of the 250km and 500km Swim Club. Come and join us on our journey as we Swim Around the World!! Check out our program board located by the shallow end of the Lap Pool for more details. Hyde Creek Daily Sep 7-Dec 31 Regular Admission

Experience It! Adult Opportunities Masters Swim Programs

Masters Swimming is a great way for adults to stay in shape and improve their swimming skills! Through our partnership with Simon Fraser Aquatics, we offer programs for both beginners and advanced. Our NCCP Swimming and Triathlon coaches provide you with structured workouts and season planning. If competition is your goal, we can provide you with the opportunity to race as well! – insert information directly below top banner.

SIMON FRASER AQUATICS

For more information on SFA, visit www. simonfraseraquatics.com.

DROP IN FEE FOR FACILITY PASS HOLDERS

Participants who hold a six month, nine month, or annual facility pass will have an option to pay an additional $2 for each practice they attend. Prior to each practice, participants will be required to swipe their pass and make the $2 payment at the Customer Service station.

SEASONS PASS

Participants will have an option to purchase a season pass at a cost of $6 per session. This option is ideal for those who are committed to training two to three times per week! This non-refundable option will be pro-rated, meaning that participants can purchase a season’s pass mid-season. Hyde Creek 110766 M,W Sept 09-Dec 20 8-9pm F 7-8pm $258 110767 Tu, Th Sept 10-Dec 19 8-9pm $180

MASTERS CARD

Sign up today for a Masters Card Punch Pass and enjoy savings of $2 per session! A Masters Card allows for easy drop-in access to the program while saving you money each time you swim! Masters Card $80.00 / 10 Punch Passes Drop In Admission $10.00 Per Session

MASTERS SWIM – BEGINNERS

Finished adult swimming lessons and not sure where to go from there? Interested in swimming Masters, but feeling a little intimidated? We now have a program designed to refine the strokes you learned in adult swimming lessons and bring you to a level where you will feel comfortable in the regular Masters program. Prerequisite: Ability to swim 15m of front-crawl and comfort in deep water. Hyde Creek Tu, Th Sep 9-Dec 19 8-9pm $8.00 w/ Masters Punch Pass $10.00 Drop In Admission

MASTERS SWIMMING

Once you have mastered the beginners program, come join the rest of the group. Our coaches will work with you to develop a plan to reach your goal. Whether your goal is increasing endurance, speed, technique or general fitness – we have the plan for you! Hyde Creek M,W Sep 09-Dec 20 8-9pm $8.00 w/ Masters Punch Card F 7-8pm $10.00 Drop In Admission

AQUATICS

Simon Fraser Aquatics (SFA) has been providing swimmers with quality training and competitive experiences since 2002. In September 2012, they partnered with the City of Port Coquitlam to lead our Masters Swim Programs. Led by their Head Coach for the Masters’ program, Kerry Turner, SFA has made a long term commitment to the successful development and enhancement of the Masters’ program. Program participants now also have an opportunity to compete through SFA at regional, provincial and national level competition!

MASTERS CLINICS – COMING SOON!

Keep your eyes open for upcoming Masters Clinics. In water clinics will include stroke, turns, and starts analysis sessions. We will also have keynote speakers to discuss topics providing training and nutritional tips!

HYDE CREEK Therapeutic Massage

Lea Hartley R.M.T. Registered Massage Therapist at Hyde Creek Recreation Centre I.C.B.C coverage available with doctor’s referral For appointment

call 604.927.7954 or 604.306.9742

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 Aquatic Fitness & Mobility Classes Hyde Creek Recreation Centre offers a variety of drop-in and pre-registered Aquatic Fitness and Mobility Classes. Aquatic fitness provides a low, to no impact workout, which means you will not subject your body to additional wear and tear. You will strengthen your muscles while improving range of motion and your cardiovascular fitness. Our instructors offer a variety of modifications to increase or

AQUATICS

decrease the difficulty of moves, while offering a self-paced workout so that participants can focus on their own personal goals.

MOMMY MOVES®: MOM & BABY AQUAFIT (All Ages)

Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. A swim diaper for baby is required, a bathing suit and/or diaper shirt (onesie) is also recommended for baby. Baby should be able to steadily hold head up before attending. Recommended for babies 5-24 months (and their mommies!). Low/Medium Intensity Hyde Creek 110275 W Sep 11-Oct 02 11:30am-12:15pm $35.70 110276 W Oct 09-Oct 30 11:30am-12:15pm $35.70 110277 W Nov 06-Nov 27 11:30am-12:15pm $35.70 110280 W Dec 04-Dec 18 11:30am-12:15pm $26.78

AQUA ZUMBA® (All Ages)

Want to try a new kind of aquatic fitness workout? This is the aquatic fitness program everyone has been waiting for! Aqua Zumba® incorporates all the fun of Zumba® in with the gentle support of water. Aqua Zumba® combines high energy and motivating music with unique moves. Designed for those 50 years of age and older! Low/Medium/High Intensity 110763 Th Sep 12-Oct 10 1-2pm $28.75 110764 Th Oct 16-Nov 14 1-2pm $28.75 110765 Th Nov 21-Dec 17 1-2pm $28.75

CARDIO COMBO (All Ages)

Enjoy the invigorating benefits of a shallow water workout. Water provides a great workout while strengthening your bones and muscles. Start out with a warm-up followed by 40 minutes of calorie burning, high-energy aerobic water exercise to music. There is also a muscle toning and flexibility segment for 15 minutes using noodles and dumbbells. Medium/High Intensity M,W,F Sep 09-Dec 20 9:30-10:30am Regular Admission

LIGHT-FIT (All Ages)

The perfect combination of gentle yet effective water workouts. Light-Fit is designed for people who have arthritis and want to improve joint mobility, tone muscles and improve posture in a fun group setting. Low Intensity Tu,Th Sep 10-Dec 19 8:30-9:30am Regular Admission

DEEP-FIT (All Ages)

This workout has no impact on the joints and is great for those who want a power workout that is fun and safe. This deepwater workout consists of jogging, running and a multitude of exercises, while participants wear jogging belts or hydro buoyancy cuffs. Medium/High Intensity Tu Sep 10-Dec 17 9:45-10:45am Th Sep 12-Dec 19 7-8pm Reg. Admission

For AQUAFIT SCHEDULE see PAGE 40 in the pull out SCHEDULES SECTION in the centre of the guide

www.portcoquitlam.ca/recreation

DEEP WATER RUNNING (All Ages)

Water Running is a great form of cross training and an excellent way to deal with and prevent injuries. It allows an injured athlete to recover without losing fitness. It can also help improve running form while decreasing the risk of sustaining injuries due to running on hard surfaces. A great alternative to running on a treadmill — especially in rainy weather! Medium/High Intensity Sa Sep 07- Dec 22 8:15-9:15am Regular Admission M, Tu, W Sep 09-Dec 18 7-8pm Th Sep 11-Dec 19 9:45-10:45am

ADAPTED FITNESS (All Ages)

Maintain and improve your functional movements through guided exercise in water. Water exercise has been shown to provide the resistance necessary to build muscle and cardiovascular fitness, while keeping joints healthy and mobile. It is also key in maintaining fitness levels when recovering from an injury. Low Intensity M,W,F Sept 09-Dec 20 10:45-11:30am Regular Admission

STRETCH & STRENGTH (All Ages)

Enjoy the warm water that helps you to relax stiff joints while you strengthen your bones and muscles. Designed to increase muscle tone, strength and flexibility. Low Intensity M,W Sept 09-Dec 18 2:15-3:15pm Regular Admission

Experience It! Aquatic Leadership Courses Hyde Creek offers the Lifesaving Society and Red Cross programs required to become a Lifeguard and Swim Instructor. Provided below are the courses required to become qualified to apply for an Aquatic Leader position with the City of Port Coquitlam!

BRONZE STAR (8-12yrs)

How To Become An Aquatic Leader

AQUATICS

Are you between 8-12yrs and want to start your Lifeguard training now? This Lifesaving Society certification course is for those who want a head start on their training, but are not old enough to begin Bronze Medallion. Those completing Bronze Star program may enter into Bronze Medallion before they turn 13. Topics covered include personal safety, first-aid, & fitness. 110255 F Oct 04-Nov 01 6- 8pm $50 110256 F Nov 22-Dec 20 6- 8pm $50

BRONZE MEDALLION (13yrs+)

Learn basic lifesaving skills for real-life scenarios that are applicable to almost any situation! Learn to save victims from choking, bleeding and hypothermia! Manual and candidate fees included. 110257 Su Oct 06-Nov 03 4:30- 9pm $173.25

BRONZE CROSS (13yrs+)

Learn advanced lifesaving skills such as team rescues, as well as advanced CPR techniques to save children and infants. After this course you will be equipped with the knowledge to help victims of a wide range of accidents. This is a pre-requisite for NLS and includes CPR - C certification. Candidate fees included. 110258 Su Nov 17-Dec 15 4:30- 9pm $178.50

LIFESAVING INSTRUCTOR COURSE (16yrs +)

Instructional course designed to teach new lifeguards how to teach the Canadian Lifesaving Program from the Ranger level right through to Bronze Cross. Manual and candidate fees included. 110261 Su Nov 03-Nov 24 10am- 4:30pm $250

NATIONAL LIFEGUARD SERVICE – POOL OPTION (16yrs+) The National Lifeguard Service® (NLS) award builds on skills, knowledge and values the Lifesaving Society teaches in Canadian Swim Patrol, Jr. Lifeguard and Bronze Medal awards to develop practical skills & knowledge required by lifeguards. NLS pool option trains lifeguards in safety supervision & rescue in a pool environment. Manual & candidate fees included. 110259 Sa Nov 09-Dec 14 9am- 5:30pm $307

ASSISTANT WATER SAFETY INSTRUCTOR (15yrs+)

This program is designed to provide you with the leadership to instruct individuals how to swim, develop a water-wise attitude, and learn water safety skills. This is the first step to becoming a Water Safety Instructor. Manual and candidate fees included. 110260

Su Sep 29-Oct 27 12pm- 6:30pm $275

WATER SAFETY INSTRUCTOR (15yrs+)

This program develops instructional ability by focusing on how to effectively plan, teach, and evaluate the Red Cross Swim Program. This is the final step to becoming a Water Safety Instructor. 110383

Dec 01-Dec 22 8:30am- 5pm $325

Practice Teaching: Sat & Sun, Dec 14-22: 1-4pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 First Aid & CPR Training Basic first aid knowledge is a life skill that every adult should know. First Aid and CPR training is mandatory in many work places, but is also applicable to an individual’s daily life. Knowing basic first aid including CPR can save a life! Hyde Creek offers hands on training, supported by a variety of training materials including mannequins, AED trainers, bandages, barrier devices and inhalers. We also follow the latest international guidelines as outlined by our certified Lifesaving Society and Red Cross instructors.

AQUATICS

CPR - C (14yrs+)

Recertification Courses Don’t let your awards expire! Hyde Creek offers the recertification courses required to maintain current awards. Register early to avoid disappointment!

LIFESAVING INSTRUCTOR RECERT (16 yrs+)

A recertification program for current or recently expired lifesaving instructor ticket holders. 110266

Su 5-9pm

Dec 01 $105

NATIONAL LIFEGUARD SERVICE – POOL OPTION RECERT

The objective of the pre-certification clinic is to provide NLS candidates an opportunity to review NLS skills and knowledge and to provide education on new information before the start of the recertification clinic. The pre-certification is from 9:00am1:00pm. The re-certification will test candidates on all NLS skills. The recertification clinic is from 1-5pm. Candidates should bring their pocket mask, whistle, fanny pack, swim suit and previous NLS card to class. 110264 Sa Oct 12 9am-6pm $100 recert and pre-cert 110265 Sa Dec 21 9am-6pm $65 recert only

WATER SAFETY INSTRUCTORRECERT (15yrs+)

This recertification course provides instructors with new program updates pertaining to the Red Cross Preschool, Swim Kids and Youth/Adult programs. Please bring your WSI & AWSI manuals, stroke chart, and previous WSI card to class. 110262 110263

Tu Nov 05 5-9pm $98 M Dec 30 5-9pm $98

Cardiopulmonary Resuscitation (CPR) trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well an awareness of the risk factors that contribute to heart disease. This is the recognized course for health care professionals and lifeguards! 110247 110248

Su 8am-3pm Su 8am-3pm

Oct 06 $80 Dec 01 $80

EMERGENCY FIRST AID (14yrs+)

Emergency First Aid (EFA) is one of the most popular first aid courses! Using hands-on training and practice this basic first aid course will give you confidence to respond effectively in an emergency. Emergency First Aid trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies as well as how to manage external bleeding, heart attack, and stroke. This course includes CPR-A certification. 110249 110250

Su 8am-5pm Su 8am-5pm

Oct 06 $105 Dec 01 $105

STANDARD FIRST AID (14yrs+)

Standard First Aid (SFA) contains comprehensive training covering all aspects of first aid and CPR Level C! Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. Through practical activities, you will learn to recognize and treat injuries including head & spinal, softtissue, facial, abdominal & chest, burns, bone & joint, and other common medical emergencies. 110245 110246

Su Oct 06-Oct 13 8am-5pm $155 Su Dec 01-Dec 08 8am-5pm $155

www.portcoquitlam.ca/recreation

First Aid & CPR Recertification Courses CPR-C RECERTIFICATION (14yrs+) Candidates should bring their previous CPR-C certification card to class. 110253 110254

Su 8am- 1pm Su 8am- 1pm

Oct 20 $50.00 Dec 15 $50.00

STANDARD FIRST AID RECERTIFICATION (14yrs+)

Candidates should bring their pocket mask, previous First Aid Manual and previous SFA certification card to class. 110251 110252

Su 8am- 5pm Su 8am- 5pm

Oct 20 $50.00 Dec 15 $50.00

CUSTOMIZED FIRST AID COURSES

Do you own a daycare, are a school administrator, or simply have a group of friends who want to take a first aid course together? Hyde Creek Recreation Centre offers customized First Aid and CPR training to fit your busy schedule. Gather a group of 6 or more individuals and we can create any of the following full and recertification courses to cater your needs: • Standard First Aid • Emergency First Aid • CPR Level A, B or C • AED Customized courses are based on instructor and facility availability. Requires 6 or more participants. Please provide at least 1 months’ notice if you are interested in customized First Aid or CPR training. For more information contact the Recreation Programmer— Aquatics @ 604.927.7955.

Experience It! Dryland Fitness, Weight Room & Drop In Gym Sports Admission Rates 10 Visit Pass

20 Visit Pass

$54

$4.50

$40.50

Single Adult All-Inclusive Youth/Senior

1 Month Pass

3 Month Pass

6 Month Pass

9 Month Pass

12 Month Pass

$96

$54

$156

$296.40

$397.80

$499.20

$72

$40.50

$117

$222.50

$298.35

$374.40

Rates are subject to change. Payment plans are available on monthly passes. * MONTHLY PASSES INCLUDE FREE CHILD MINDING FOR 1 HOUR FOR 1 CHILD PER DAY (legal guardian).

Reservation Procedures • Maximum of 2 spots per phone call.

• R.I.P.P.E.D. Sep 3, 4, 5 or 7

• 1 month reservation suspension after 3 no shows per phone number.

• PORT COQUITLAM GETS WALKING See Walking Schedule on page 36

• Maximum of 1 class reservation per day. • Leaving during class to sign up for another class is prohibited. Class must be completed before signing up.

Pass Holders can Reserve a Spot for Fitness Classes!

Guarantee your spot in your favorite spin class. Registration is now available for 10 bikes per class.

• Reservations available 25 hours prior to class start time. • Pass payment required upon reservation. • Pass credits available up to 30 minutes prior to class start time.

4 classes for just $20!!!

FITNESS CLASS DESCRIPTIONS Spinning 101

Light-Moderate 30 minutes of cycling ends with strength & stretch

50+ Spin

Designed for zoomers 50 years and better to build up to 30 minutes of light-moderate indoor cycling

Spin Express

All levels 45 minute cycling class

Spin & Sculpt

All level 45 minutes of cycling ends with body sculpting exercises

Power Spin

High intensity cycling class

Step & Sculpt

Intermediate step with body work

Body Sculpt

All levels class-A basic warm up and a variety of equipment are used to work the entire body

Yoga

All levels welcome (Yoga mat required)

Fit-N-Fifty

Light to moderate 50+ variety class

High Intensity Interval Training - All levels will love this tabata

13 yrs and up encouraged to participate

• ZUMBA Sep 10 & 12 • Free FITNESS CLASS Sundays @ 11:45am, taught by a student, call 604-927-7946 to confirm

Health & Wellness BOOT CAMP AT GATES PARK (12yrs & up)

Created for those who live in downtown Port Coquitlam and would like to exercise close to home. You will be encouraged to go at your own pace during these back to basic drills. A variety of equipment will be used to keep the classes interesting and fun. Classes are held outdoors and all fitness levels are welcome! Gates Park 110384 M Sep 9-Oct 28 6:30-7:30pm $45.50

BOOT CAMP AT HYDE CREEK

Free Aerobics Student Instructor, please confirm day of class by calling 604 927-7946 H.I.I.T.

Spice up your fitness routine. Try something new for FREE!

For FITNESS SCHEDULE see PAGE 41 in the pull out SCHEDULES SECTION in the centre of the guide

(12yrs & up)

Commit to improving your fitness level with these motivating workouts. The beautiful and unique park space around the facility will be utilized to keep the sessions fresh and exciting. Classes will be held indoors at Minnekhada during bad weather. All fitness levels are welcome. ($8 drop-in check availability) Minnekhada Middle 110380 W 7-8pm 110382 W 7-8pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Sep 18-Oct 16 $32.50 Oct 23-Nov 27 $39.00

FITNESS

• 1 person can reserve for 2 pass holders.

FREE SAMPLERS

Fall 2013 BOOT CAMP 50+ (50yrs & up)

FITNESS

A Boot Camp class that is geared to the needs of Zoomers 50 years and better. These back to basic exercises will be modified to accommodate all fitness levels. The beautiful and unique parkspace around the facility will be utilized when possible otherwise the classes will be held indoors at Minnekhada Middle School. Come out and improve your health while meeting new people from your community! ($8 drop-in if space available) Minnekhada Middle 110718 M 7-8pm 110719 M 7-8pm

FIT 4 TWO SPIN

Sep 16-Oct 7 $26 Oct 21-Dec 2 $39

(1m-12m)

This baby friendly class allows mom to get a great indoor cycle fit workout. This spin class will be combined with strengthening and postnatal specific core work, all while being able to attend to babyâ&#x20AC;&#x2122;s needs. This is a great opportunity to connect with other new moms in the community. Pre-mobile babies only. (Drop-in $12.60) Hyde Creek 110708 Tu Sep 17-Oct 22 11:45am-12:45pm $63 110711 Tu Oct 29-Dec 3 11:45am-12:45pm $63

Please register early! Our staff checks the program registration one week prior to the start date, if numbers do not meet our minimum of 6, the program will be cancelled.

www.portcoquitlam.ca/recreation

For REGISTERED HEALTH & WELLNESS SCHEDULE see PAGE 41 in the pull out SCHEDULES SECTION in the centre of the guide MAT PILATES

(12yrs & up)

Change your body by improving your posture, building core strength and producing long and lean muscles. Youâ&#x20AC;&#x2122;ll stand straighter, feel stronger and become more flexible. (Drop-in $10.50 , if space is available, for participants who have completed at least one session) Hyde Creek INTERMEDIATE 110440 Tu 6-7pm 110442 Tu 6-7pm BEGINNER 110441 Tu 7-8pm 110443 Tu 7-8pm

Sep 17-Oct 15 $42.50 Oct 22-Nov 26 $51 Sep 17-Oct 15 $42.50 Oct 22-Nov 26 $51

Experience It! YOGA - HATHA (12yrs & up)

PARENT & BABY YOGA PLAY (1m–12m)

Socializing and getting your core strength back is the focus of these classes. Come out and meet other new Mom’s and Susanne the Certified Yoga Instructor. Pre-mobile recommended ($10.50 Drop-in if space is available) Hyde Creek 110408 M Sep 16-Oct 07 11am-12pm $26 110409 M Oct 21-Dec 02 11am-12pm $39

Resistance.Interval.Power.Plyometrics. Endurance.Diet. The One Stop Body Shock! This fitness formula will utilize high-intensity endurance training, Mixed Martial Arts and interval cardiovascular training to specialized music. Anyone can follow and enjoy these branded classes taught by Certified R.I.P.P.E.D. instructors. (Drop-in $8 if space available) Call to register for a FREE trial class on Sept. 3, 4, 5 or 7. Hyde Creek 110286 Tu Sep 3 8:15-9:15pm Free 110287 W Sep 4-Sep 4 10:45-11:45am Free 110288 Th Sep 5-Sep 5 6-7pm Free 110289 Sa Sep 7-Sep 7 8:15-9:15am Free 110290 Tu Sep 10-Oct 15 8:15-9:15pm $39 110291 W Sep 11-Oct 16 10:45-11:45am $39 110292 Th Sep 12-Oct 17 6-7pm $39 110293 Sa Sep 14-Oct 19 8:15-9:15am $39 110294 Tu Oct 22-Nov 26 8:15-9:15pm $39 110295 W Oct 23-Nov 27 10:45-11:45am $39 110296 Th Oct 24-Nov 28 6-7pm $39 110297 Sa Oct 26-Nov 30 8:15-9:15am $39

(18yrs & up)

Gentle stretches and relaxing poses that are safe and adaptable for any stage of pregnancy. Classes will incorporate breathing techniques to relieve stress and center the body and mind. Please obtain your doctor’s consent before participating in this program. Hyde Creek 110445 Th 6-7pm 110446 Th 6-7pm

Sep 19-Oct 17 $42.50 Oct 24-Nov 28 $64.50

TAI CHI FOR HEALTH

(16yrs & up)

This Chinese art form of fitness emphasizes sequences of movement, breathing, coordination, balance, and self-control. Breathing techniques combined with Tai Chi principles circulates energy throughout the body. Classes end with relaxation techniques to leave you feeling revitalized. Minnekhada Middle School BEGINNER 110375 Tu Oct 08-Dec 03 7-8:30pm $58.50 INTERMEDIATE 110376 Th Oct 10-Dec 05 7-8:30pm $58.50

TIME (All ages)

TIME is a new exercise program designed for adults with stroke, acquired brain injury or Multiple Sclerosis. This specialized circuit styled fitness class was created in partnership with the Fraser Health Authority. Goals include increased energy, mobility and improved quality of life. (Participants must be able to walk 30 feet with or without a walking aid) Hyde Creek 110414 W, F Sep 04-Oct 11 1:10-2:10pm $120 110415 W, F Oct 16-Nov 08 1:10-2:10pm $80 110470 W, F Nov 13-Dec 06 1:10-2:10pm $80

YOGA – IYENGAR

(12yrs & up)

This class is an introduction to Hatha Yoga in the Iyengar style. It is suitable for beginners as well as experienced practitioners. The emphasis is on learning how to do the poses (asanas). Most of the poses are standing, but there are some seated and twisted poses. You will notice Improvements to your strength, stamina, flexibility and balance. Please bring a yoga mat and wear flexible, loose clothing. Instructor Rose Marie (Drop-in $10.50) 108286 W Sep 11-Oct 16 7-8:30pm $51 108287 W Oct 23-Dec 4 7-8:30pm $59.50

YOGA - POWER FLOW (12yrs & up)

This dynamic yoga class will explore a creative yoga flow that challenges your body, relaxes your mind and frees your spirit. Moving with rhythmic, powerful and graceful flows will improve your strength, endurance and flexibility. Some yoga experience is required for this class. Instructor Moira (Drop-in $10.50) Hyde Creek 108283 M Sep 09-Oct 7 7:15-8:30pm $42.50 108285 M Oct 21-Dec 9 7:15-8:30pm $59.50

YOGALATES - YOGA PILATES (12yrs & up)

Experience this combination class of yoga and pilates. Feel the benefits of the different styles. All levels of fitness are welcome to participate. Instructor: Anita (Drop-in $10.50) Hyde Creek Multi-Level 110466 Th Sep 19-Oct 24 7:15-8:15pm $51 110467 Th Oct 31-Dec 5 7:15-8:15pm $51

604.927.SWIM • 604.927.8400 • 604.927.7970

FITNESS

R.I.P.P.E.D. (12yrs & up)

PRENATAL YOGA

This dynamic style of yoga pays close attention to the placement of the feet, hands and pelvis while improving strength, flexibility, stamina and balance. Wed. instructor Bernadette and Thu. instructor Cheryl. (Drop-in $10.50) Hyde Creek INTERMEDIATE 110459 W Sep 18-Dec 4 6-7:30pm $102 BEGINNER 110458 W Sep 18-Dec 4 7:30pm-9pm $102 MULTI LEVEL 110461 Th Sep 19-Dec 05 9:30am-11am $102

Fall 2013 FITNESS / SPORTS

Running Programs

2013 TRAIL RIVER RUN 5/10k & HALF MARATHON

ZUMBA (12yrs & up)

Zumba is a fun, electric class that will not only give you a great workout but also teach you classic Latin and Asian dance moves. This is the most popular type of class at the moment. Join the party and you will come out of class feeling amazing! Try a free class on Sept. 10 and 12. (Drop-in $10.50) Hyde Creek MULTI LEVEL 108858 M Sep 09-Oct 07 10:45-11:45am $42.50 108859 M Oct 21-Dec 02 10:45-11:45am $51 108860 Tu Sep 10 6:30-7:30pm FREE 108861 Th Sep 12 6:30-7:30pm FREE LO IMPACT 108862 M Sep 09-Oct 21 6:30-7:30pm $51 108863 M Oct 28-Dec 9 6:30-7:30pm $51 MULTI-LEVEL 108864 Th Sep 19-Oct 24 6:30-7:30pm $51 108865 Th Oct 31-Dec 5 6:30-7:30pm $51 BEGINNER LO IMPACT 108866 W Sep 11-Oct 23 7:05-8:05pm $59.50 108867 W Oct 30-Dec 11 7:05-8:05pm $59.50 LO IMPACT 108868 F Sep 13-Oct 18 7-8pm $51 108869 F Oct 25-Dec 6 7-8pm $59.50 MULTI-LEVEL 108870 Tu Sep 17-Oct 22 6:30-7:30pm $51 108871 Tu Oct 29-Dec 3 6:30-7:30pm $51

Hyde Creek Recreation Centre is the host site of this year’s run on September 22, 2013. This scenic route runs on packed trails through the lush forest, along beautiful rivers, and with some of the most spectacular views of Burke and Golden Ears mountains. This trail and dyke run is the flattest and softest course in the lower mainland. Early bird fees take effect until July 21, Regular fees take effect from July 24Sept 8 and late fees take effect from Sept 9-21. WALKERS 109878 Su 7am 1/2 MARATHON 109291 Su 8am 10KM 109293 Su 8:10am 5K RUN 109297 Su 8:15am

Sep 22 Early $38 Regular $43 / Late $58 Sep 22 Early $38 Regular $43 Late $58 Sep 22 Early $24 Regular $28 Late $44 Sep 22 Early $18 Regular $24 Late $38

10K RUNNING CLINIC

This clinic is ideal for those with a little bit of a running background who are looking to safely prepare for their first 10k. If you can run for 3 min and walk for 3min for 5 intervals, then you are ready for this clinic that will bring you up to a 10k distance. This clinic is a great primer for the Up The Creek Training Programs in January. Hyde Creek 110594 Su 9-10am

Sep 29-Nov 17 $65.50

www.portcoquitlam.ca/recreation

LEARN TO RUN CLINIC- 5K

In order to safely begin running, your body needs to develop the strength and endurance over a short distance (5km) before you can tolerate a longer distance (10km). This program is a perfect bridge for anyone who is currently not active on a regular basis and is planning to do the Sun Run or Up The Creek 10k training program in January. Learn a safe and effective warm up and cool down as well as other information on weight loss, injury prevention, and strength training. Hyde Creek 110595 Th Oct 3 - Nov 24 6:30-7:30pm $65.50

Racquet Sports BADMINTON CLUB (7-15yrs & 11-17yrs)

An instructor will supervise play and teach your child how to improve their game. The goal is to teach basic strokes, rules, drills, etiquette, and also play games. As players progress they will be taught court awareness, tactics, and advanced drills 7-15yrs Hyde Creek 109951 Sa Sep 14-Oct 19 1:30-3:15pm 6/ $52 109952 Sa Nov 2-Dec 14 1:30-3:15pm 7/$61 11-17yrs Hyde Creek 109953 Sa Sep 14-Oct 19 5-6:45pm 6/ $52 109954 Sa Nov 2-Dec 14 5-6:45pm 7/$61

JUNIOR SQUASH (6-16yrs)

Interested in trying a new sport? Squash is a great activity for anyone. Come out and see what people are calling the fastest growing sport in North America. A great way to get some exercise and have fun doing it. Equipment provided if needed. Hyde Creek 10994 Sa 9-10am 109942 Sa 9-10am

S ep 14-Oct 05 4/ $49 Nov 2-Nov 23 4/$49

Experience It! INTRODUCTORY SQUASH (16+ yrs)

Tae Kwon Do – Itf

For people with very little or no experience playing squash. The technical aspects of the sport are emphasized to allow participants to develop in the sport independently. Equipment provided if needed. Hyde Creek 109943 Sa Sep 14-Oct 05 10-11am $49 109944 Sa Nov 2-Nov 23 10-11am $49

Can’t make one of our scheduled squash programs? Contact us with your current skill level and availability and we will try to match you up with a group at your preferred time. Private one-on -one lessons are also available. Lessons are subject to instructor and court availability. Please call 927-5218 for more details.

Martial Arts

ongoing Kwayhquitlam 7-8:30pm 1mth/$40 7-8:30pm 1mth/$50 ongoing Blakeburn 7-8pm 1mth/$40 8-9:30pm 1mth/$50

JUDO @ HYDE CREEK

KUNG FU

Kung Fu (traditional wushu) is one of the oldest martial arts in the world, dating back before 2000 BC. Kung Fu learners can expect to improve their physical conditioning, self-defense skills, discipline, confidence, as well as learn the philosophical values of the martial arts and its way of life. For more information or to register call 604-764–8630. 5-16 yrs W & F Sa Sa

M/W Children Adults Tue/Thu Children Adults

ongoing 4-5:30pm 2-3:30pm 3:30-5pm

1 mth/$45 Hyde Creek

BUTOKUKAN KARATE

The Port Coquitlam Karate Club is a member of JABKA. Our motto is “Confidence through knowledge”. We emphasize fitness and conditioning while teaching practical self-defense and sparring. We promote self-discipline and self-confidence. Instructor: Sensei Kyle Matthew. Call 778-893-5953 for more information. www.jabka.org Hyde Creek M & W Juniors ongoing 6-7pm Juniors Adv. ongoing 7-8pm Adults ongoing 7:30-9pm

3mth/$119

Check out this great Olympic sport that has created a buzz around our centre. Learn techniques, get some exercise, and have fun in this martial arts program that teaches self-discipline and promotes selfawareness. Tu/Th 6-9yrs 10-17yrs 18 yrs +

beginning Sep 10 6-7pm 3 mths/$110 7:15-8:30pm 3 mths/$110 8:30-10pm 3 mths/$110

All members must join the B.C. Judo Association. Under 12 yrs $35/year, 13+ yrs $50/year and Black belts $75. Family rates available. Call 604-465-8328 for more information or registration.

JIUJITSU

Jiujitsu is a comprehensive fighting art that encompasses punching, kicking, throwing, joint locking, pressure points, grappling – both standing and ground, and more. The techniques blend with the flow of the attack, and emphasizes on leverage and body manipulation rather on strength. The Chief Instructor is Sensei Stephen Ow. Hyde Creek Jiujitsu Club is a proud member of the Canadian Jiujitsu Council. No Classes on Oct 11 & 13, Nov 8 & 10 Hyde Creek 109945 F Sep 6- Dec 8 6:30- 8:00pm 24/$144 Sun Sep 6- Dec 8 5-6:30pm 24/$144

Sports Leagues TRAIN AND PLAY GIRLS VOLLEYBALL CLINIC (12-15yrs)

This program is designed to provide girls between the ages of 12-15 with the fundamental skills for volleyball including serving, passing, setting and team play. This program is coached by a Level 2 NCCP Certified coaches and is limited to 24 athletes only. Hyde Creek Gymnasium 109940 Th Sep 19-Nov 14 ? 8-10pm $120

BALL HOCKEY (16+yrs)

Shoot and score! Play 4 on 4 hockey with 2 goalies in this fun workout for all levels of play. Hockey stick required. Gloves and shin guards optional. No Session on Oct 14, & Nov 11 Drop in Available for $ 7.50 or prepay and save! Hyde Creek 109947 M 8-10pm

Sep 9-Dec 16 13/$65

CO-ED BASKETBALL LEAGUE

Are you looking for an opportunity to get fit, meet new friends and play organized hoops? The RecWest Co-ed Basketball League needs teams and individual players to join this fun league. Games are one hour long. Minimum of 3 men and 2 women need to be on the floor. For further information check out: www.recwest.ca or e-mail chill@recwest.ca. Terry Fox Secondary 109939 M Sep 16-Dec 16 8:45-10:45pm 12/ $300 per team

RECREATION SLO PITCH FALL LEAGUE

A recreational co-ed slo pitch league designed for adults. The league consists of roughly 10 scheduled games. Each team must have a minimum of 10 players, in which 4 of them must be women. Please register by September 3rd. Games will be played on Fri/Sat/Sun. For more information please call 604-927-5218. Space is limited. Various Locations F, Sa, Su

604.927.SWIM • 604.927.8400 • 604.927.7970

Sep 08-Oct 25 $225 per team

SPORTS

PRIVATE OR GROUP SQUASH LESSONS

Learn the original Taekwon-Do including non-contact sparing, patterns, board breaking and self defense. Tuesday & Thursday classes are taught and under the supervision of Mr. Hal Lipscombe 6th Degree Black Belt and International Instructor. Mr. Lipscombe has been teaching this program through the Parks & Recreation Dept. for over 20 years. Monday and Wednesday classes are taught under the supervision of Mr. Corey Schellenberg, a 5th Degree Black Belt and student of Mr. Lipscombe for 20 years. Please call Mr. Lipscombe at 604-466-2143 or Mr. Schellenberg at 604-945-7761. New Student Registration Fee of $35 and Uniform fee of $45 not payable until the start of second month of training.

Fall 2013 Drop-In Sports

SPORTS

Effective Sep 9 - Dec 31

WOMEN IN SPORT VOLLEYBALL LEAGUE

This popular league sells out quickly. Register your team and get in on the action of women’s volleyball. Register your team for this competitive fun women’s league. Minnekhada Middle 109936 M Sep 15-Dec 16 7- 9:30pm $295 per team

COMPETITIVE Co-Ed VOLLEYBALL LEAGUE

Hyde Creek Recreation Centre offers a variety of drop in programs for all levels. Programs are designed to provide an opportunity for individuals, groups and family’s to get together on a regular basis and participate in semi organized activities. Visit page ## for a drop-in schedule. Regular drop in admission applies. Youth/Adult Programs are for 15yrs+. Youth 13-14 are allowed under the supervision of a paid adult. Programs subject to change in order to reflect the needs of the community. Classes may be cancelled.

Open Gym

Perfect for a quick workout! Play basketball, floor hockey, dodge ball, soccer or handball. No net sports will be offered during this time. Ask an Attendant for equipment use and set-up. Recreational M, Th 5:40-6:20pm $2 drop-in

PICKLEBALL

Enjoy Co-ed volleyball in a fun atmosphere. Remember play is competitive; you must have the skills and knowledge of the rules. Please register 1 week prior to the start day, so that we can organize the schedule. Minnekhada Middle 109937 W Sep 18-Dec 11 7- 9:30pm $295 per team

COMPETITIVE MENS VOLLEYBALL LEAGUE

Enjoy competitive volleyball in a fun atmosphere. Remember play is competitive; you must have the skills and knowledge of the rules. Get a team together or develop one from Tuesday night competitive drop-in at Hyde Creek. Please register 1 week prior to the start day, so that we can organize the schedule. Kwayhquitlum Middle 109938 Tu Sep 17-Dec 10 7-10pm $295 per team

A fun racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The game is played with a hard paddle and a polymer wiffle ball. Recreational M 12:15-2:15pm W 10-12pm

BADMINTON

Participants will be responsible for rotating and promoting fair play. Racquets and shuttles are available for rental at the front desk. Private lessons and camps are also available. Adult –Competitive (16yrs+) M 10am-12pm Youth/Adult Tu 10am-12pm W 8-10pm Th 12:30 -2:30pm Su 2-4pm Family Sa 3:15-5pm Su 12-2pm Youth/Adult/Family - Recreational The focus is on fun! Bring your own racquet – we provide the birdies. From beginner to advance play. Adult - Competitive For intermediate and advanced level players ready to take their game to the next level. Please note: Players may determine their own skill level and readiness to participate in advanced-level play.

www.portcoquitlam.ca/recreation

VOLLYBALL

Advanced & competitive players only Advanced players with a strong volleyball background. Please call 604.927.5218 or email danziger@portcoquitlam.ca for more information Competitive Su

6:15 -9pm

BASKETBALL

Basketball is being held on a drop-in basis for those 15yrs +. Bring your friends and come to the gym at Hyde Creek. Recreational Su

4:15-6pm

ULTIMATE FRISBEE - INDOOR

This fall, Ultimate (commonly referred to as ‘Ultimate Frisbee’) is being introduced to the City of Port Coquitlam with the cooperation of the Maple Ridge Ultimate League! This co-ed, recreational sport is an excellent way to get in shape, make some friends, and learn a new sport. We welcome players of all skill levels to join us on Tuesday evenings at 8:00pm. For more information please call 604.927.5218 or email danzigerg@portcoquitlam Recreational Hyde Creek Tu

8-10pm

SQUASH AND RACQUATBALL COURTS

Practice all year around! Grab your racquet and play racquetball, squash or walleyball any time of the year. Hyde Creek has one racquetball and one squash court. Racquets are available for rental at the front desk ($3.40 per session) Courts can be reserved from 8am – 10pm, Monday thought Sunday, up to 7 days in advance, 1 hour per person per court each day. Regular drop-in admission rate apply. Private and regular lessons are available. Call 604-927-5218 for more information Call 604.927.7946 and reserve for space today!

Experience It!

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 Come and check out the HEALTHY RESOURCE CENTRE at Hyde Creek Recreation Centre. The Centre provides leisure awareness opportunities and healthy lifestyle education on topics such as active living, healthy

ACTIVE LIVING

eating, and preventing health problems. A new electronic kiosk is also available to locate information and find programs that are currently being offered within the

Active is Easy! Check out PoCoMotion.ca

community. Make the Healthy Resource Centre your one shop stop for all of your active living needs and begin to feel the benefits of a healthier life! Call 604-927-7983 for more information

WALKERS WANTED

Check out the Healthy Resource Centre!

Interested in starting up a

Got questions about healthy living?

walking group? Call 604-927.5218 or email danzigerg@portoquitlam.ca

Do you want to live a more active life?

for more information.

Want to know how to get started?

Summer Walking

We can help!

For SPRING WALKING SCHEDULE see PAGE 40 in the pull out SCHEDULES SECTION in the centre of the guide

WHAT WILL YOU FIND AT POCOMOTION.CA? The website was created to promote greater awareness of the PoCoMotion movement and to provide a reliable resource to community residents with respect to healthy living. Residents who visit the website will be able to access information about: • GETTING ACTIVE, including how to get started, active places within the community and strategies to overcome common barriers to daily exercise • Eating Healthy, including general guidelines, recipes and tools to assist in the daily consumption of nutritious foods • Keeping Active at Work, including easy ways to stay fit at work, managing stress and incorporating healthy meetings during work time • Events & programs to support your healthy lifestyle, including the opportunities that already exist in the community as well as those that are upcoming • Links to health related tools and resources, including Provincial and National Health Authorities and reliable fitness/nutrition sites, and • Information about current/past initiatives and how organizations and individuals can become involved with PoCoMotion.

www.portcoquitlam.ca/recreation

• Hyde Creek walks meet in the lobby at 1379 Laurier Avenue, 604-927-7946 • Downtown walks meet in the Outlet lobby at 2100-2253 Leigh Square, 604-927-8400 • Wilson Centre walks meet in the cafeteria at 2150 Wilson Street, call JoAnn at 604-927-7972 • Hyde Creek/Wilson Centre Women’s Group walks meet in the parking lot at each respective facility, call Pippa at 604-941-8465 • In the event of poor weather walks may be canceled. Please call ahead to confirm your walk. • All fitness levels are encouraged to participate. Leaders will decide on duration of walks depending on participant fitness levels.

Experience It!

With the warmer weather on its way, there has never been a better time than now to lace up the sneakers and explore your community. This new handbook highlights 18 different walks around the City that are suitable for walkers of all abilities. Pick up your copy at one our recreation facilities today or download any of the individual walks from www.pocomotion.ca

Outdoor GYM CIRCUIT at Gates Park/Traboulay POCO trail

Want to enjoy the benefits of resistance training without the costs of a gym membership or a drive to the local gym? Check out Port Coquitlam’s newest addition to help you support your active lifestyle. This new outdoor gymcircuit features: •

13-units of outdoor exercise equipment arranged in a circuit type fashion including units that are wheelchair accessible

•

3 new exercise pods designed to give you a full body workout located along sections of the Traboulay PoCo Trail between Gates Park and Lions Park.

NORDIC WALKING PROGRAM

This new form of exercise burns up to 46% more calories than regular walking. By using special poles that engage the muscles in your arms and in your core to assist in propelling you forward, you use 90% of your body’s muscles while socializing and enjoying the great outdoors. Poles are provided! (Maximum 10 participants) Wilson Centre 109328 Tu Aug 27 - Sep 17 9:30-10:30am 4/$26

OUTDOOR GYM ORIENTATIONS

Free

Come out for a free orientation of the city’s outdoor gym equipment located in Gates Park. Led by a certified personal trainer you will become familiar with each piece of equipment so that you can create your own workouts. An overview on the fundamentals of stretching and exercising safety will be included. This session is FREE but registration is required. Classes meet at the entrance to Gates Park adjacent to the tennis courts. Gates Park Outdoor Gym 109406 Su 11am -12pm

Aug 18 FREE

Instructional signage for each unit demonstrating proper usage.

And is FREE to use! Call 927-5218 or visit www.pocomotion.ca for more information

604.927.SWIM • 604.927.8400 • 604.927.7970

ACTIVE LIVING

Places to Walk Handbook

Fall 2013 Hey, Grade 5s, GET ACTIVE! & Grade 6s, STAY ACTIVE!

ACTIVE LIVING

Sep 9, 2013 - Aug 31, 2014 With your Grade 5 Get Active! or Grade 6 Stay Active! Card, you can drop in to a ton of sports and general admission programs … for free! Check out www.pocomotion.ca for more details.

Grade 5 Get Active Card: Grade 5 students are eligible to receive unlimited free admission to the drop-in swimming, skating and gymnasium-based activities in the Tri-Cities. Grade 6 Stay Active Card: Grade 6 students are eligible to receive12 free visits to drop-in swimming, skating and gymnasiumbased activities in the Tri-Cities.

To receive the Grade 5 Get Active! or the Grade 6 Stay Active! Cards, students must visit a local community recreation facility at any time during September 9, 2013 - August 31, 2014. To receive and activate their membership card, students must bring the following documentation with them to the registration desk: • a letter of verification from School District #43 identifying them as a Grade 5 or 6 student • birth certificate or Care Card showing the student is of the applicable age to enter either Grade 5 or Grade 6 as of December 31, 2011 • proof of residency – Port Coquitlam, Coquitlam, Port Moody, Belcarra, or Anmore address.

Breakfast with Santa The Jolly Old Elf Himself

Saturday, December 14 9am-12pm PoCo Rec Complex - Wilson Centre 2150 Wilson Ave Breakfast with Santa entertains guests of al ages. The magical Christmas experience includes a visit with Santa, a superb breakfast, entertainment for the kids....

$8.75 per person

Tickets available at PoCo Rec Complex, Hyde Creek Centre & LeighSquare Registration Bar Code 109822

For more Information call 604.927.7970

www.portcoquitlam.ca/recreation

Experience It! Public Skating Daytime and Evening Hours Effective: Sep 14 to Dec 22, 2013 Children 7yrs and under must be accompanied on the ice by a person 16yrs and older on skates. CSA approved hockey or boarding helmet mandatory for children 11yrs and under; strongly recommended for new skaters. Bike helmets not permitted. Strollers permitted on ice, free helmet supplied to participants 18 months and older in strollers MON Toonie Skate

TUE

THU

FRI

1:30-3pm

SAT

SUN

3:15-4:45pm 7:30-9pm

12:45-2:15pm 2:30-4pm

2:15-3:45pm* 8:15-9:15pm**

12-1pm

12-1pm 7:15-8:45pm

Family Lessons***

12-1pm* 6:45-8pm 5:45-6:45pm

Playtime On Ice (7yrs and under)**

10:45-11:45am 10:45-11:45am

Adapted/Seniors Skate

2:30-3:45pm

Youth (Gr. 7-12)

10:15-11:15pm

* Offering an extended Toonie Skates on Non Instructional & District Pro D Days, Fridays 1:30-3:45pm: Sep 20 & Oct 25 ** Instructor on ice to assist you *** Family Skate Lessons include admission to the Everyone Welcome Friday Night Public Skate for $12

Drop-In Hockey Daytime and Evening Hours Effective: Sep 14 to Dec 22, 2013

R/S/P mandatory Equipment: Hockey gloves for all & CSA approved hockey helmet helmet with face cage for 18yrs & under; helment for 19yrs+

MON

TUE

WED

THU

Everyone Welcome Ring/Stick/Puck

7:15-9:15am

Children 4-12yrs Rings/Sticks/Pucks

3:15-4pm

Youth 16+/Adult Daytime Hockey

11:45am1:15pm

Adult Evening Ladies Hockey Lessons

11:45am1:15pm

SAT

SUN

11:45am1:15pm

9-10:15pm**

10:45pm-12am**

9:30-10:30am*

Ladies Hockey Hockey (45yrs+)

11:45am1:15pm

FRI

10-11:30am 10-11:30am

10-11:30am

* Spots reserved for Drop in/Instructor on the ice to assist you. ** Call 604.927.7929 at 11am sharp the day of to reserve a maximum of 2 spots; reserve in person maximum of 1 spot. See page 9 for detailed program information. All public sessions are cancelled on statutory holidays. Schedule subject to change without notice, as sessions are quite often changed or cancelled for events and tournaments. See www.portcoquitlam.ca/publicskate or call 604.927.7970 for updates. For Public Skate prices see Skating Section on page 10.

604.927.SWIM â&#x20AC;˘ 604.927.8400 â&#x20AC;˘ 604.927.7970

SCHEDULES

Adult Only* Everyone Welcome

WED

Fall 2013 Hyde Creek Indoor Pool Schedule 1379 Laurier Ave. 604.927.SWIM Effective: September 7 to December 31, 2013 Lap & Leisure Pool

MON

TUE

WED

Hours Leisure Pool

FRI

SAT

SUN

8am-10pm

8am-9pm

Open - Close (Limited Space in Leisure Pool during Lesson Time)

Lengths Swim (min 3 lanes)

SCHEDULES

THU

6am-10pm 6-9am 12-1pm 9-10pm

6-9am 12-1pm 9-10pm

6-8:25am 12-1pm

Lesson Only Time (Lap pool Closed)

6-8:25am 12-1pm 9-10pm

6-9am 12-1pm

8-9am 12-1pm

4-7pm

Adapted Swim Time

10:30am-12pm

9-12pm

10:30am-12pm

Waterslide

10:30am-12pm

5:30-8pm

Underwater Hockey

1-8pm

9-10:10pm

Master’s Swimming

8-9pm

Rubber Ducky Swim

12:30-2:30pm

9:30-11:30am

Preschool Oriented Morning

9:30-11:30am

7-8pm

9:30-11:30am

Youth Oriented Night

8-10pm

Adult Oriented Night Available School Bookings

1-3pm

8-10pm

10:30-12pm 1-3pm

1-3pm

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.

Aquafit Fitness Schedule Effective September 7 - December 21, 2013 MON

TUE

THU

FRI

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

8:30-9:30am Light-Fit

9:30-10:30am Cardio Combo

10:45-11:30am Adapted Fit

9:45-10-45am Deep-Fit

10:45-11:30am Adapted Fit

9:45-10:45am Water Running

10:45-11:30am Adapted Fit

WED

SAT 8:15-9:15am Water Running

11:30-12pm* Mommy Moves® Mom & Baby Aquafit 2:15-3:15pm Stretch &Strength 7-8pm Water Running

7-8pm Water Running

2:15-3:15pm Stretch & Srength

1-2pm* Aqua Zumba®

7-8pm Water Running

7-8pm Deep Fit

* Pre-registration required. Please see seasonal fitness brochure for your personal schedule, descriptions and levels for each class.

Fall 2013 Walking Schedule MON

TUE

WED

Hyde Creek Women’s Group

9:30am Noon

Downtown

1pm

Wilson Centre

THU

FRI

Wilson Centre Women‘s Group Downtown

Please call ahead for updates and to confirm scheduled walks at 604.927.7983. See page ?? for more info on walking groups. Check out www.pocomotion.ca for more information.

www.portcoquitlam.ca/recreation

Experience It! Hyde Creek Centre - Fall Fitness Schedule Effective: September 16, 2013 AM

TUE

WED

Power Spin T.B.D. 6:30-7:30am

Power Spin T.B.D. 7:30-8:30am

FRI

SAT

Yoga 10-11am

Spin Lesley J 9:30-10:30am

H.I.I.T. Omega 9:30-10:30am

Power Spin Jen K 9:30-10:30am

Body Sculpt Mary 9:30-10:30am

Spin & Sculpt Leslie 9:30-10:30am

Step & Sculpt Jen T 9:30-10:30am

Yoga Mary 9:15-10:15am

Spin Express Leslie N 9:30-10:15am

Yoga Susanne 9:45-10:45

50+ Spin Dee 10:45-11:30am

Yoga Susanne 10-11am

50+ Spin Jen 10:45-11:30am

Power Spin Leslie N 10:45-11:45am

Core Attack Leslie J 10:35-11:05am

Spin & Core TBD 10:30-11:30am

Fit-N-Fifty Leslie 12-1pm

Spin Express Jen K 4:45-5:30pm

Fit-N-Fifty Leslie 12-1pm

50+ Spin Jen K 11:15am-12pm

Free Class 11:45am-12:45pm

Power Spin Jen B 5:45-6:45pm

Yoga Leigha 6pm

Fit-N-Fifty Beth 12-1pm

THU

SUN

Spin Express Rebecca 4:45-5:30 Step & Sculpt Mary 6-7pm

Body Sculpt Christine 6-7pm

Yoga Moira 6pm Mary 7:158:15pm

Spin Express Leslie N 7:15-8pm

CHILDMINDING AVAILABLE DROP-IN: MON-FRI 9:15am-12pm TUE/THU 5:45-8:30pm

CALL 927-7946 FOR NEW PRE-BOOK INFO.

Yoga Susanne 7:15-8:15

Spin Express Jen T 8:15-9pm

Spin Express Aubyn 8:15-9pm

Spinning 101 Jen/Jocelyn 6-6:45pm

Body Sculpt Marice 7:15-8:15pm

Schedule subject to change. No classes on statutory holidays

For admission prices and class descriptions see page 29

Hyde Creek Registered Health & Wellness Programs Effective: September 3, 2013 MON

TUE

WED

THU

FRI

R.I.P.P.ED. 8:15-9:15am

Zumba 10:45-11:45am

Fit 4 Two Spin 10:45-11:45am

Yoga 9:45am PM

SAT

Power Yoga 7:15pm

Pilates (Int.) 6pm

Yoga Drop-in 10am R.I.P.P.ED. 10:45-11:45am

Yoga 9:30am

Boot Camp @ HC 7pm

Zumba 6:30pm

Zumba 6:30pm Lo Zumba 6:30pm

Pilates (Beg.) 7pm

50+ Boot Camp 7pm Yoga Drop-in 6 & 7:15pm

Yoga Drop-In 9:15am

Lo Zumba 7-8pm

Yoga Drop-in 6 & 7:15pm Beg. Zumba 7:05-8:05pm

R.I.P.P.ED. 6-7pm

Yoga 6pm, 7pm & 7:30pm

Yogalates 7:15pm

R.I.P.P.E.D 8:15-9:15pm

604.927.SWIM • 604.927.8400 • 604.927.7970

SCHEDULES

MON Spin Express T.B.D. 8:30-9:15am

Fall 2013 Hyde Creek Gymnasium Schedule Youth & Adult drop-in programs effective: Sep 9-Dec 31, 2013 Parent & Tot drop-ins effective: Sep 9-Dec 31, 2013 Childrens drop-ins effective: Sep 9-Dec 31, 2013 MON

TUE

WED

Parent Participation Programs (0-6yrs) After School Programs (7-10yrs)

Sports Hall Soccer games & swim 3:20-4:20pm (7-11yrs) 4:30-5:30pm 3:30-5:30pm

THU

FRI

Gym-A-Zoo 9:30-11am

9:30-11:30am Time for Gym

Indoor Floor Hockey 3:20-4:20pm 4:30-5:30pm

Indoor Basketball Club 3:20-4:20 4:30-5:30pm 7-10pm Special $1 Drop In Free w YAC card

Youth Drop In Gym Badminton (youth/adult)

SAT

10am-12pm Competitive

10am-12pm

8-10pm

SUN

7-10pm Special $1 Drop In Free w YAC card

12:30-2:30pm

2-4pm

Badminton (family)

3:15-5pm

12:15-2pm

Volleyball Registered & Drop in (youth/adult)

6:15-9pm

Baskteball (youth/adult)

4:15-6pm

Menâ&#x20AC;&#x2122;s Ball Hockey

8-10pm

Pickleball

12:302:30pm

Ultimate Frisbee

10am-12pm 8-10pm

Youth/Adult Programs are for 15yrs and older. Youth 13-14 yrs are allowed under the supervision of a paid adult. Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled.

Check out our 5 NEW pieces of Cardio Equipment!! Hyde Creek Weight Room Schedule Effective: September 3, 2013 MON

TUE

WED

THU

FRI

SAT

SUN

6am-9pm

6am-10pm

8am-10pm

8am-9pm

Adult Only

9-10pm

Youth

3-6pm

6-8pm

Public

To Attend Public Hours: Must be minimum 15 years (13 & 14 years with parents) 12 years of age and under are not permitted in the weight room. To Attend Adult Only Hours: Minimum 18 years and pay adult admission rates. To Attend Youth Hours: Be 13 years and over. Recommend Youth Weight Room Orientation. 12 years and younger are not permitted in weight room. *Everyone in the weight room must pay admission and wear a wrist band on their wrist. * Additional youth time during school breaks 12-3pm (except Mon & Wed)

www.portcoquitlam.ca/recreation

Experience It!

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 Parent Participation Drop In Programs CONNECTING THROUGH PLAY!

TOT PROGRAMS

Run, jump, giggle and play. The City has large play spaces for you and your child to burn off energy and make childhood fun memories! Pick up a Play Pass today: 15 visits $37.50/1 child 15 visits $67.50/2 children

GYM-A-ZOO (0-6yrs)

New name all the same fun in our spacious gym on Thursday mornings. Spend some quality time with friends in the community. Let your child run, jump and play on the climbing equipment, plasma cars, sport play or let their imaginations soar with the newly purchased 1000 rubber zoo ducks that can expand your child’s creative mind! Fun, fun, fun! Thu 9:30-11am Hyde Creek Drop in Sep 12-Dec 19 $3/each $5/2 children

TIME FOR GYM (0-6yrs)

This program offers you the opportunity to have a whole lot of fun with your preschooler in a free play sports atmosphere. A number of stations will be set up for your use including, soccer, floor hockey, bowling and other active stations, a small ball pit, and fun ride on toys. We end play time off with running races, songs and parachute play. Fri 9:30-11:30am Hyde Creek Drop in Sep 13-Dec 20 $3/each $5/2 children

PLAYMANIA (0-6yrs)

What do you want to do today? Join friends in the large Mabbett Room at the Poco Rec Complex for arts, crafts, plenty of toys, ride on cars, and theme weeks. All we want to do is Play, play, play! The Coffee is on – Just bring the Fun and share your enthusiasm to Play! Tue/Thu 9:30-11:30am Rec Complex Drop in Sep 10-Dec 19 $3/each $5/2 children

PLAYSCHOOL (3-5yrs) Playschool is a daily planned program providing preschoolers with skills and awareness through recreational and educational play. Your child will grow and develop through a variety of activities that emphasize social, physical, intellectual and emotional development while using the recreation centers variety of resources. The theme focus is on healthy active living. This program is governed by municipal procedures and guidelines. Children MUST be toilet trained by the program’s start date. Healthy snacks included. For scheduled payments on a credit card, please call 604-927-PLAY to register. HYDE CREEK PLAYSCHOOL 107866 Tu, Th Sep 10-Dec 19 9:30-11:30am $360 REC CENTRE PLAYSCHOOL 107867 M, W, F Sep 9-Dec 20 9:30-11:30am $516 REC CENTRE PLAYSCHOOL MON ONLY 107868 M Sep 9-Dec 16 9:30-11:30am $182

REC CENTRE PLAYSCHOOL FRI ONLY 107869 F Sep 13-Dec 20 9:30-11:30am $210 WED ONLY 110478 W Sep 11-Dec 18 9:30-11:30am $210

www.portcoquitlam.ca/recreation

AFTERNOON CENTRAL PLAYSCHOOL 107870 Tu, Th Sep 10-Dec 19 1:15-3:15pm $360 TUES ONLY 107871 Tu Sep 10-Dec 17 1:15-3:15pm $210 THURS ONLY 107872 Th Sep 12-Nov 7 1:15-3:15pm $210

Experience It! General Interest READY - SET- GO! (2.5-4yrs)

GYMNASTICS TOTS (3-6yrs)

Learn some basic movement and tumbling skills. Class will include games, races and a mini-circuit to practice the skills taught in class. A fun active start to the sport of Gymnastics. We invite special big people (parents, guardians) back for the last 5 minutes of the program, so the children can take pride in what they have mastered. 110125

W Sep 18-Oct 30 1-2:30pm $52.50 110126 W Nov 6-Dec 18 1-2:30pm $52.50

HOT SHOTS (3-6yrs)

Let’s run. throw and jump so we can take part in sports like soccer, basketball, baseball, and more. This program includes fundamental movement skills that help children develop physical literacy and an introduction to the wonderful world of sports. Program includes relays, races and mini games to make the program fun while learning. We invite special big people (parents, guardians) back for the last 5 minutes of the program so the children can take pride in what they have mastered. Hyde Creek 110301 F 1-2:30pm 110302 F 1-2:30pm

Sep 20-Nov 1 $52.50 Nov 8-Dec 20 $52.50

LITTLE DRIBBLERS (3-6yrs)

Basketball Fun! Look out NBA – these preschoolers are learning to bounce, shoot and pass! An active start to the sport of basketball! Hyde Creek 110438 Th Sep 19-Oct 31 1-2pm $35 110439 Th Nov 7-Dec 19 1-2pm $35

SOCCER FOR 3’S (3yrs)

Our Soccer Tots Program is a continuum program. Starting with Soccer- Parents and Tots 2 yrs +, Soccer for 3’s, Soccer Tots (3-5yrs), Soccer Tots (4-6yrs), Soccer club (5-10yrs) Basic movement and sport skills are taught through fun games and activities. You can join at any level. A great opportunity to play the game and make friends. Hyde Creek (3yrs) 110434 Sa Sep 21-Dec 21 10:45-11:30am $48.75 110435 Sa Sep 21-Dec 21 11:30-12:15pm $48.75 SOCCER TOTS (4-6yrs) Hyde Creek 110283 Sa Sep 21-Dec 21 9-10am $65 SOCCER TOTS (3-6yrs) Hyde Creek 110284 M Sep 16-Oct 28 1-2pm $30 110285 M Nov 4-Dec 16 1-2pm $30

KINDERBEGIN (3-6yrs)

Kinder-Begin is a recreational introduction to learning and play in a positive, active and happy atmosphere. During this two-hour program, participants will be engaged in classroom and activities and play. For those interested in participating in activities in the pool, consider registering for our Begin & Swim program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack and lunch. Hyde Creek 110768 M Sep 16-Oct 28 9-11am $60 110769 M Nov 4-Dec 16 9-11am $60

BEGIN AND SWIM (3-6yrs)

Begin & Swim is a recreational introduction to learning a play. During this two-hour program, participants will be engaged in activities in the gymnasium and in the pool! For those interested in participating in a classroom setting beforehand, consider registering for our Kinder-Begin program too! Participant Information Forms must be completed prior to the program start date. Please send your child with a light snack, lunch, and dressed in their swimming attire. Child drop off will be in Program Room 2, and pick up will take place on the pool wharf. Hyde Creek 110770 M Sep 16-Oct 28 11am-1pm $60 110771 M Nov 4-Dec 16 11am-1pm $60

604.927.SWIM • 604.927.8400 • 604.927.7970

TOT PROGRAMS

Active Living & Sport

This program will assist you and your preschooler in becoming comfortable with your child staying on their own in a classroom setting. Parent handouts are provided. Register for 1 twice a week. Parents must remain in the building. We encourage honest communication when leaving your child. Free play and an introduction to circle time included. Hyde Creek 110130 M Sep 16-Oct 28 9:15-10:15am $30 110134 M Nov 4-Dec 16 9:15-10:15am $30 110135 F Sep 20-Nov 1 9:15-10:15am $35 110136 F Nov 8-Dec 20 9:15-10:15am $35

Fall 2013 TOT PROGRAMS

CONSTRUCTION CREW (3-6yrs)

Look out - crew working!! Bang, build and create! Let your little builders hammer and create new contraptions each afternoon. We will utilize a variety of materials to build group and individual projects. Please wear play clothes to class. The only limit to this class is our imagination. Hyde Creek 110140 M Sep 16-Oct 28 12:45-2:15pm $45 110142 M Nov 4-Dec 16 12:45-2:15pm $45

LITTLE CHEFS (3-6yrs)

Children will participate in creating yummy dishes that are designed around breakfast, lunch, dinner, snacks and dessert. Each child will receive a book containing recipes for all the wonderful dishes they have created. Please send container so your little chef can take a sample home! Hyde Creek 110121 Tu Sep 17-Oct 29 1-2:30pm $63 110122 Tu Nov 5-Dec 17 1-2:30pm $63

EARLY EINSTEINS (3-6yrs)

The theme is learning through fun. In this class we will be printing your name and looking at letter recognitions, colouring and creating, and easy fun math skills through sorting and counting objects. PoCo Rec. Complex 110281 W Sep 18-Oct 30 12:45-2:15pm $52.50 110282 W Nov 6-Dec 18 12:45-2:15pm $52.50

60 A DAY & CREATIVE PLAY (3-6yrs)

Come get active for 60 minutes within the Mabbett Room. Running, jumping and throwing. Then time to use the creative side by exploring daily themes. Fall 2013 Session 1- Paint play, Little Chefs, Music and Super heroâ&#x20AC;&#x2122;s. Session 2- Fairy tales, Soccer, Science and much more. Get your sillies out, make friends, create and enjoy time with a caring adult from the Children Services staff team. PoCo Rec. Complex 110244 Th Sep 19-Oct 31 12:45-2:15pm $52.50 110373 Th Nov 7-Dec 19 12:45-2:15pm $52.50

PRESCHOOL PREP (2.5-4yrs)

This fun-filled 1.5 hr class is designed to help your child prepare for the routines of Preschool or Kindergarten. This structured program will include circle time, learning time, music, crafts and snack time. Please send a healthy snack and water for your child. Hyde Creek 110147 W Sep 18-Oct 30 10:30am-12pm $52.50 110148 W Nov 6-Dec 18 10:30am-12pm $52.50 110149 F Sep 20-Nov 1 10:30am-12pm $52.50 110150 F Nov 8-Dec 20 10:30am-12pm $52.50

Parent Participation GYMBALAYA (2-3yrs)

We will tumble, jump, balance and play. The focus will be on moving to music, socialization through play, pretend, parachute games and a fun introduction to our gymnastics program. Hyde Creek 110145 W Sep 18-Oct 30 9-10:15am $35 110146 W Nov 6-Dec 18 9-10:15am $35

TEA PARTY FUN! (3-6yrs)

Children can explore their creative side and let their imaginations take over! It all begins with a fun tea party to choose our make believe days for the upcoming weeks of fun and play. Hyde Creek 110127 Th Sep 19-Oct 31 1-2:30pm $52.50 110128 Th Nov 7-Dec 19 1-2:30pm $52.50

HAND IN HAND (1-3yrs)

Craft, games, songs and social interactions with other parents and children under the guidance of our experienced staff. Infant brothers and sisters are welcome too. Hyde Creek 110137 M Sep 16-Oct 28 10:30-11:30am $30 110139 M Nov 4-Dec 16 10:30-11:30am $30

www.portcoquitlam.ca/recreation

READY - SET- GO! (2.5-4yrs)

This program will assist you and your preschooler in becoming comfortable with your child staying on their own in a classroom setting. Parent handouts are provided. Register for 1 or 2 times a week. Parents must remain in the building. We encourage honest communication when leaving your child on their own. Free play and an introduction to circle time included. Hyde Creek 110130 M Sep 16-Oct 28 9:15-10:15am $30 110134 M Nov 4-Dec 16 9:15-10:15am $30 110135 F Sep 20-Nov 1 9:15-10:15am $35 110136 F Nov 8-Dec 20 9:15-10:15am $35

SOCCER TOTS & PARENTS (2yrs+) Run, Play, Kick and have fun with a soccer ball and each other. A Recreation Leader will introduce games and activities to play with your child. A fun parent participation program for children 2 years and up.

Hyde Creek 110436 Sa Sep 21-Dec 21 10-10:30am $35 110437 Sa Sep 21-Dec 21 12:15-12:45pm $35

SING A SONG, SING A LONG (3-5yrs)

Preschoolers will explore rhymes, chants, songs and instrument play for a fun afternoon of music. Join Miss Leslie to sing songs and gain a love of making music. Parents welcome to join in! Hyde Creek 110119 M Sep 16-Oct 28 1-2pm $30 110120 M Nov 4-Dec 16 1-2pm $30

Experience It! SEASONAL SPECIALS

PERFORMING ARTS DANCE TOTS HYDE CREEK (2-8 yrs)

DANCE TOTS - REC COMPLEX (2-8yrs)

TINY TOTS 108679 M Sep 16-Oct 28 10:30-11am $42 108682 9- 9:30am $42 108687 M Nov 4-Dec 16 10:30-11am $42 108689 M Nov 4-Dec 16 9-9:30am $42 LEVEL 1 108684 M Sep 16-Oct 28 9:30-10:30am $57 108690 M Nov 4-Dec 16 9:30-10:30am $57

M Sep 16-Oct 28 11am-12pm $ 57 M Nov 4-Dec 16 11am-12pm $57

RHYTHMIC GYMNASTICS FUN (3-5yrs)

Join this energetic, fun class to experience focusing on body movement, balance, conditioning, flexibility and gracefulness. Learn to use rope, ball, ribbon and hoops in harmony with music. Basic use of apparatus-balls and hoops will be taught. Children work to develop body posture, hand-eye coordination and flexibility. Children progress at their own pace. This program is held at the Origami Rhythmic Gymnastics Studio, #109-1647 Broadway Street, PoCo. For info. please call 604.562.4089. Please register with our Parks and Rec. Dept. 110117 M Sep 16-Oct 28 2:45-3:45pm $64 110118 M Nov 4-Dec 16 2:45-3:45pm $64

SING A SONG, SING A LONG (3-5yrs)

PRESCHOOL PERFORMING ARTS MUSIC PUPS (0-4yrs)

Fun filled classes of singing, dancing, movement and instrument play. Parents learn how to enrich their child’s music environment, increase music potential and understand music development. Supply fee $25 to be paid on the first day. Families receive a CD and songbook with a broad variety of sounds and activities designed to stimulate musical learning. Visit www.themusicclass.com. Instructor: Rebekah Ng. Leigh Square 110749 F Sep 27-Nov 29 10-10:45am $98/10 110750 F Sep 27-Nov 29 11-11:45am $98/10 $68 for additional child 0-4 yrs

ONE DAY WONDERS (3-6yrs)

Join the fun for one special themed day of exploration, friendship and fun! Many themes to choose from. A great break from regular routines. Hyde Creek F 12:45-2:15 $15.25

LIL DIGGERS(3-6yrs)

Calling all explorers and nature lovers! We will spark your child’s curiosity in the world around them as we get down to discover plants, animals and creepy crawlies! 110151

Sep 20

SILLY SCIENCE

Magnets, goop, and more! Have you ever wondered why things happen the way they do? Science is the answer! 110154

Oct 11

OOEY GOOEY SLIMEY STUFF Let’s get messy and explore all things slimey & gooey. So much Fun! 110156

Oct 25

SPACE TREK

3-2-1 Blast Off into space with crafts, activities and games designed to let you explore the wonders of outer space. 110153

Nov 8

PET DETECTIVES

Learn about animals and how to care for a pet. Meet the family dog, brush, feed him and take care of him. 110157

Nov 15

LIL DIVAS (3-6yrs)

Sparkles, ribbons, and glamour galore! Your little diva will make glitzy jewellery and add lots of bling to her collection! 110152

Nov 22

ALL ABOARD! TRAINS GALORE (3-6yrs)

Jump aboard this fun class which focuses on trains, tracks & connections. 110155

Dec 6

CHRISTMAS DELIGHTS (3-6yrs)

We will make an ornament, decorate a treat and have fun around the theme of Christmas. 110159

604.927.SWIM • 604.927.8400 • 604.927.7970

Dec 20

TOT PROGRAMS

This dance program will provide your child with the basic elements of ballet, jazz, tap and acrobatics. While enjoying movement your child will learn the fundamentals of dance and explore creativity and imagination in a fun and educational environment. Program progresses from Tiny Tot Dance through Levels 1, 2, 3, 4. For information please call Annette at 604.612.9044. TINY TOTS Tu Sep 17-Oct 29 108658 9-9:30am $49 108659 10:30-11am $49 Tu Nov 5-Dec 17 108660 10:30-11am $49 108661 9-9:30am $49 108667 Sa Sep 21-Nov 2 9:30-10am $49 108671 Sa Nov 9-Dec 21 9-9:30am $49 108676 Sa Sep 21-Nov 2 9-9:30am $49 108677 Sa Nov 09-Dec 21 9:30-10am $49 LEVEL 1 108664 Tu Sep 17-Oct 29 9:30-10:30am $66.50 108672 Tu Nov 05-Dec 17 9:30-10:30am $66.50 108666 Sa Sep 21-Nov 02 10-11am $72 108675 Sa Nov 09-Dec 21 10-11am $72 LEVEL 2 108662 Tu Sep 17-Oct 29 11-12pm $66.50 109873 12:15-1:15pm $66.50 108673 Tu Nov 5-Dec 17 11-12pm $66.50 108668 Sa Sep 21-Nov 2 11-12pm $66.50 108678 Sa Nov 9-Dec 21 11-12pm $66.50

LEVEL 2 108685 108691

CHILDREN’S PROGRAMS

Fall 2013 INDOOR BASKETBALL CLUB - FRIDAYS (5-10yrs)

Pass, shoot, dribble, score! Let’s play basketball! There will be a fun cooperative focus on this great sport! First class is an Introduction to basic basketball skills, one hour of fun and learning the game. Second hour is a time to build your skills. If you choose to do both classes get a 50% discount on the second class.

GYMNASTICS CLUB - WEDNESDAYS (5-10yrs)

SOCCER - MONDAYS (5-10yrs)

Fun 3 on 3, 4 on 4 or 5 on 5 soccer games in our gym. Bring your friends for some fast and fun times. This is open to boys and girls. Don’t forget your water bottle! Start at 3:20 with an Introduction to Soccer, then move to Building your Soccer Skills at 4:30. If you choose to 2 hours of active fun get a 50% discount on the second class. INTRO TO SOCCER Hyde Creek 110410 M Sep 16-Oct 28 3:20-4:20pm $30 110411 M Nov 4-Dec 16 3:20-4:20pm $30 BUILDING SOCCER SKILLS Hyde Creek 110412 M Sep 16-Oct 28 4:30-5:30pm $30 110413 M Nov 4-Dec 16 4:30-5:30pm $30

SPORTS HALL GAMES AND SWIM TUESDAY (7-11yrs)

Children need to stay active to be healthy and strong. Enjoy playing sports and games for an hour in the gym and then head to the pool for water safety games and instructor led pool activities. Tuesdays afterschool have never been so much FUN! 7-11 year olds meet on the pool wharf and pick up is in the gym.) Hyde Creek 110087 Tu Sep 17-Oct 29 3:30-5:30pm $75 110088 Tu Nov 5-Dec 17 3:30-5:30pm $75

Learn the basics of gymnastics positions and movement. The fundamentals in physical fitness will be incorporated into a high energy class. Stations will be set up to guide the basics of rolls, handstands, & bridges. Jumps and landings will round out working the main muscle groups of the body. Please note all classes will be held at the TAG Gymnastics Centre in Port Coquitlam - C-1580 Kingsway Ave. Please contact TAG for program inquiries: 604-468-0121 or tagsport@telus.net Hyde Creek 110164 W Sep 18-Oct 30 3:30-5pm $84 110165 W Nov 6-Dec 18 3:30-5pm $84

INDOOR FLOOR HOCKEY - THUR (5-10yrs)

Like to play floor hockey? So do we! We provide the perfect place to practice your skills and have fun with your friends. This is open to boys and girls. The focus is on fun and cooperation. If you choose to do both the 3:20 and 4:30 times get a 50% discount on the 4:30 course. Hyde Creek 110416 Th Sep 19-Oct 31 3:20-4:20pm $35 110417 Th Nov 7-Dec 19 3:20-4:20pm $35 110418 Th Sep 19-Oct 31 4:30-5:30pm $35 110419 Th Nov 7-Dec 19 4:30-5:30pm $35

www.portcoquitlam.ca/recreation

INTRO TO BASKETBALL Hyde Creek 110430 F Sep 20-Nov 1 3:20-4:20pm $35 110431 F Nov 8-Dec 20 3:20-4:20pm $35 BUILDING BASKETBALL SKILLS Hyde Creek 110432 F Oct 4-Nov 1 4:30-5:30pm $20 110433 F Nov 8-Dec 20 4:30-5:30pm $30

Camps PRO D DAY CAMPS (5-10yrs)

Nothing but fun with Port Coquitlam Parks and RecreatIon. Children will participate in a variety of activities throughout the day like sports, arts and theme activities. Experience it with a friend! Hyde Creek HARVEST FUN 110374 F Sep 20 9am-4pm $35 HALLOWEEN DELIGHTS 110407 F Oct 25 9am-4pm $35

WINTER BREAK ONE DAY ADVENTURES (5-10yrs)

A fun way to spend the winter break. A different adventure each day ! Games, crafts, swimming plus more. Bring your friends and have some fun! Hyde Creek HOLIDAY CHEER 110448 M Dec 23 9am-4pm $35 WINTER WONDERLAND 110449 F Dec 27 9am-4pm $35 NEW YEARS BASH 110450 M Dec 30 9am- 4pm $35 COLOUR BLAST 110451 Th Jan 2 9am-4pm $35 SNOWFLAKES 110452 F Jan 3 9am-4pm $35

Experience It! ARTRAGEOUS FUN (3-6yrs)

Calling all artsy preschoolers. Participants will be able to explore, manipulate, and transform ideas and objects to nurture their creative development. An art project each class for some artrageous fun. Hyde Creek 110143 W Sep 18-Oct 30 12:45-2:15pm $52.50 110144 W Nov 6-Dec 18 12:45-2:15pm $52.50

ABSTRACT FORCES (5-10yrs)

Let’s get messy and creative as we explore the forces of nature! Using a variety of techniques we will ignite the roaring hot colors of fire. The textures of rocks and volcanoes will be created with caulking and acrylic paint to make sharp and bumpy edges. Breathe in the colors of the wind as we discover its movement using an assortment of pastels. Learn how to do oil resist artwork as your city becomes bright with powerful lightning bolts. As the storm clears, we will use mixed media collage and tissue paper to create a colorful rainbow. Instructor: Ashley Knight. Leigh Square 110712 Tu Sep 24-Nov 12 3:30-4:30pm $72/8 Drop In $11

SO SURREAL (7-12yrs)

Explore your wildest dreams as we create art that goes beyond real life. Using splashes of watercolor paint we will dip into our dreams for creative inspiration. Take inspiration from Dali to make our own long legged animals and twisted clocks with oil resists. Using the technique of pencil crayons through shading and blending colors, we will create a surrealistic underworld takeover with giant octopuses roaming through the city. Acrylic paint and chalk pastels will allow us to bring objects to life. Learn how to make cerealism art with cereal boxes and use magazines to layer a collage of an unreal scene. Instructor: Ashley Knight. Leigh Square 110733 Tu 5-6pm

Sep 24-Nov 12 $72/8 Drop In $11

ART & DESIGN ESSENTIALS (9-12yrs)

Come explore the foundations of how to create great art and design. Every great artist and designer understands the elements and principles of design – it’s no secret! Learn about line, shape, tone, texture etc. and the principles of how to use them to create balance, repetition, contrast, dominance and more. Enjoy using various art making materials to create masterpieces of your own! Instructor: Heather Volpe. Leigh Square 110734 W Sep 25-Nov 13 4:15-5:15pm $72/8

CRAZY CARTOONING - ANIMATION & DRAWING LEVEL 1 (7-12yrs)

Time to explore animation and the world of comic strips! Create your own characters, learn to draw your own storyboard, and how to simplify human and animal figures in your drawings. It’s an extraordinary course to help learn the basic rules of animation. Instructor: Tahmineh Sarbazzadeh, 2D Animator & Character Designer. Leigh Square 110736 Th Sep 26-Nov 14 5-6pm $72/8

CRAZY CARTOONING – ANIMATION & DRAWING LEVEL 2 (7-12yrs)

Take your cartooning skills to the next level! If you know the basics of drawing and cartooning, this class is for you. Use your imagination to create a detailed character or family of characters that are uniquely yours while exploring cartooning techniques in depth. By the end of the program, students will be familiar with the principles of comic strips, perspective, and storytelling. Pre-requisite – Cartooning or Drawing Level 1. Instructor: Tahmineh Sarbazzadeh, 2D Animator & Character Designer. Leigh Square 110736 Th Sep 26-Nov 14 6:30-7:30pm $72/8

TOUCHABLE ART (5-10yrs)

Whatever the texture, you will not be able to keep your hands off your artistic creations! Not only will your artwork be touchable, but you will learn to create depth which is an important feature in any artwork. With foil embossing we will glide over smooth surfaces, and run through jagged edges with a texture acrylic painting using caulking. While creating our own mixed media Picasso guitars, we will explore the texture of bumpiness. Find out what kind of surface you get while layering fabric to build up a masterpiece that will make you eager to touch! Not only that, but using print-making techniques and ink explore what else can be created from various textures including string, sandpaper, glue and even marbles. Instructor: Ashley Knight. Leigh Square 110738 F 4-5pm

Sep 27-Nov 15 $72/8 Drop In $11

TASTY CREATIONS (7-12yrs)

Let your taste buds do the work as we use delicious food as inspiration for art! Not only is food a current theme in pop art, but it will leave you wanting more. Bring your appetite to eat fruits that burst with flavor, after we use them as inspiration for a realistic O’Keefe drawing. That’s not the only thing we will be eating, because cupcakes will guide our senses to another artistic creation. Using block-printing techniques and inspiration from Warhol, stamp out your own McDonalds french-fries. Then, when it comes to tea time you will have the opportunity to sculpt your own teacup out of clay. Make an assortment of delicious treats with chalk pastels, water colour paint and acrylic paint! Instructor: Ashley Knight. Leigh Square 110746 F Sep 27-Nov 15 5:30-6:30pm $72/8 Drop In $11

604.927.SWIM • 604.927.8400 • 604.927.7970

CHILDREN’S PROGRAMS

Creative Minds: Visual Arts

MONSTERS INK (5-10yrs)

Discover the world of monsters, creatures and dragons! Blowing ink, we will come up with our own creatures while allowing them come to life with markers and watercolor paint. Critters will be built through pinch pots and rocks, and monsters will unravel from yarn. Using inspiration from books, we will create our own wild things as we explore the technique of oil resist. Feel the heat of your own fire breathing dragon, and even see what happens when you use different artistic techniques to paint abstract monsters! Instructor: Jessica Nelson. Leigh Square 110747 Sa 10-11am

Sep 28-Nov 16 $72/8 Drop In $11

SQUISHY-STICKY-ICKY PAINTING! (7-10yrs)

Jump on the imagination train with this fun mixed media painting class! With our hands and fingers, sponges and stones we will mix, push, scrape and shape the paint into any imaginable thing we want it to be! Add string, straw, leaves, wood, marbles and make your painting exciting! Students learn painting techniques, textures and using everyday objects to create their masterpiece. Instructor: Daniel Craig. Leigh Square 110748 M Sep 23-Nov 25 3:45-4:45pm $72/8

PRO D DAY ART: TRICK OR TREAT CREATIONS (7-12yrs)

Sneak past the cobwebs in your mind and let your imagination glow with each spooky creation. Learn the tricks it takes to make colorful scratch paper skulls. Brighten up the dark nights of fall with dripping candles and haunting lanterns. Even create light on a 2-D surface, as we discover the technique of oil resist to allow magical midnight pumpkins to come to life. And who could forget about the treats? Using candy corn as inspiration, we will explore the dusting and blending of chalk pastel while allowing our minds to expand artistically! Leigh Square 110787 F 9:30-4:30pm

L W O H N E E W O L L A H AT HYDE

CHILDRENâ&#x20AC;&#x2122;S PROGRAMS

Fall 2013

SATURDAY, OCTOBER 26

SWAMP CREEK

1379 Laurier Ave, Port Coquitlam

Come dressed in costume! 1-3 pm: Swim 3-5 pm: Carnival and Haunted House 5-6 pm: Scarier Haunted House

Haunted House Carnival only Swim only

$1 $3 $2

Prices are per person. Children age 2 and under FREE

Or enjoy all activities with an all-inclusive wristband for $5! Only available until Thurs. Oct. 24 Tickets and wristband available at Hyde Creek Rec Centre Info: 604.927.PLAY

Oct 25 $30

www.portcoquitlam.ca 50

www.portcoquitlam.ca/recreation

Experience It! FIRST NOTES (5+yrs)

Learn to use music theory, rhythm and tonal language, learn about a variety of musical instruments and styles, and make music with a group in a fun, upbeat setting while dancing, drumming and playing musical games. Course includes 4 cd’s and 4 music books. Instructor: Jesse Dramer. Leigh Square 110751 Sa Sep 21-Jun 28 11am-12pm 110753 Sa Sep 21-Jun 28 12:30-1:30pm $500/34 ($14.71/class incl materials)

ON THE PIANO LEVEL 1 (6+yrs)

While dancing, singing & playing musical games, students will gain the skills and confidence to learn songs by ear & sight, compose their own music, improvise on their own or in a group, play in over 12 keys while becoming fluent in rhythm and tonal languages. Includes 4 cd’s & 2 music books. Instructor: Jesse Dramer. Leigh Square 110754 W Sep 18-Jun 25 5:30-6:30p $800/37 ($21.62/class incl materials)

ON THE PIANO LEVEL 2 (7+yrs)

Level 2 builds on the skills learned in Level 1. Improvisations, compositions, and pieces become longer and more complex. More advanced music theory is explored and practiced while still having fun dancing, singing and exploring rhythm instruments. Students must complete On the Piano Level 1 before entering Level 2. Course includes 4 cd’s and 2 music books. Instructor: Jesse Dramer. Leigh Square 110755 W Sep 18-Jun 25 6:45-8pm $800/37 ($21.62/class incl materials)

HEROES & VILLAINS: FRINGE STYLE CARTOON THEATRE(8-11yrs) Jump off the page and come to life as your favourite hero or villain character. With over the top masks, visual storytelling and live action, you will have a blast experimenting with improvisation, playwriting, acting and Italian styled Commedia dell’arte performance techniques. Instructor: Jessica Nelson. Leigh Square 110756 Th Sep 26-Nov 14 5-6pm $72/8

GLEE CLUB FOR YOUNG VOICES (9-12yrs)

Do you like to sing along to the radio in the car or in the shower? Glee Club for Young Voices will have you singing and dancing together to popular songs, led by youth leaders. We encourage freedom of expression, confidence and self-esteem in a safe, non-intimidating environment. Join us as we spread our love of music around the community! Pre-registration required. Volunteer Facilitator: Jade Wong. Leigh Square 110757 F Sep 27-Nov 29 4:30-6pm $15/10

General Interest KIDS IN THE KITCHEN (5-10yrs)

Kids can cook and create great snacks and mini meals for all to enjoy. Kitchen safety and healthy eating will be a focus with of course fun treats to make this a great experience for learning fun. Come be the next Master Chef in the City of Port Coquitlam. Hyde Creek 110123 Tu Sep 17-Oct 29 3:30-5pm $52.50 110124 Tu Nov 5-Dec 17 3:30-5pm $52.50

BRICKS 4 KIDZ (5-14yrs) For more information on Bricks for Kidz Programs call Kyla at 604.715-2429.

Robotics with Lego®-Transportation vehicles (5-12yrs)

Each lesson introduces terminology related to each mode of transportation, like “lift and propulsion” for the airplane, as well as describes how each “vehicle” works. Lots of building fun ahead with motorized models of a train, car, dragsters, airplane, and more. Hyde Creek 111012 Tu Sep 17-Oct 22 6-7pm $84

Mindstorms robotics (8-13yrs) The hottest selling LEGO® brand, Mindstorms combines classic LEGO® building with the world of robotics, using motors, sensors and software. Always popular, these classes are a fun and challenging next step into to the world of robotics for the advanced Lego enthusiast! Hyde Creek 111013 Th Sep 19-Oct 24 6-7pm $100

Grades 4, 5 & 6 MEET FRIENDS!

Join your friends to listen to some great music, learn some new dance moves, play games and socialize with others your age! A fully supervised event childrens services recreation staff team.

Fridays 6:15-9:15pm No ins and outs!

Sep 27 Oct 18 Nov 29 Dec 13

Nerd Night Hyde Creek Halloween Rec Complex Crazy Hair/Hat Party Hyde Creek Winter Ball Rec Complex

Mark your calendars now!

We will have minute to win it games and draws to win prizes.Concession items & JBD t-shirts for purchase $10. Tickets available the Sunday prior to the dance at Hyde Creek Recreation Centre or the Poco RecComplex!

$6/person in advance $8/day of the dance Visit pocoyouth.com portcoquitlam.ca/jellybean

SEASONAL SPECIALS DESSERT WITH MOM (5-10yrs)

This is a Mother and child night out. Learn to make a yummy dessert together, play games and have fun. Hyde Creek 110160 F Oct 4 7-8:30pm $25.00/$35.00

DESSERT WITH DAD (5-10yrs)

This is a Father and child night out. Learn to make a yummy dessert together, play games and have fun. Hyde Creek 110160 F Nov 1 7-8:30pm $25.00/$35.00

HALLOWEEN HOWL

A Family Fun Event for the whole crew! Carnival Games, Swimming and the Youth Haunted House. Get your costumes ready, mark the date and join in on the spooky fun! Sat Oct 26 For more details see our Ad on pg 50.

604.927.SWIM • 604.927.8400 • 604.927.7970

CHILDREN’S PROGRAMS

Creative Minds: Performing Arts

CHILDREN’S PROGRAMS

Fall 2013 Performing Arts JAZZ AND HIP HOP (5-12yrs)

BEYOND THE BELL, COQ RIVER

ALL SPORTS AND GAMES 110510 F Sep 27-Oct 18 2:50-4:20pm $30 ART ATTACK - CREATING WITH THE MASTERS Let’s get creative with some famous artists like, Emily Carr, Andy Warhol, Leonardo da Vinci, Rembrandt, Salvador Dali, Monet and Vincent Van Gogh.

Neighbourhood BEYOND THE BELL, BLAKEBURN

ART ATTACK 110107 W Sep 18-Oct 30 2:45-4:30pm $63 110108 W Nov 6-Dec 18 2:45-4:30pm $63

BEYOND THE BELL, CASTLE PARK

SPORTS AND GAMES 110098 Tu Sep 17-Oct 29 2:45-4:30pm $56 110099 Tu Nov 5-Dec 17 2:45-4:30pm $56

FLOOR HOCKEY 110100 W Sep 18-Oct 30 2:45-4:30pm $56 110101 W Nov 6-Dec 18 2:45-4:30pm $56 ART ATTACK - CARTOONING 110102 Th Sep 19-Oct 31 2:45-4:30pm $63 ART ATTACK - CREATING WITH THE MASTERS Let’s get creative with some famous artists like, Emily Carr, Andy Warhol, Leonardo da Vinci, Rembrandt, Salvador Dali, Monet and Vincent Van Gogh. 110103

Th Nov 7-Dec 19 2:45-4:30pm $63

BEYOND THE BELL, CEDAR DRIVE

ALL SPORTS AND GAMES 110111 M Sep 16-Oct 28 2:50-4:35pm $48 110112 M Nov 18-Dec 16 2:50-4:35pm $40

110511

W Oct 30-Dec 11 2:50-4:20pm $56

BEYOND THE BELL, HAZEL TREMBATH

ALL SPORTS AND GAMES 110505 M Sep 16-Oct 28 2:45-4:30pm $56 110507 M Nov 18-Dec 16 2:45-4:30pm $40

BEYOND THE BELL, IRVINE

ALL SPORTS AND GAMES 110094 Th Sep 19-Oct 31 2:45-4:30pm $56 110095 Th Nov 7-Dec 19 2:45-4:30pm $56 FLOOR HOCKEY 110096 F Sep 27-Oct 18 2:45-4:30pm $32 110097 F Nov 15-Dec 20 2:45-4:30pm $42

BEYOND THE BELL, KILMER

REC FUN 110109 Th Sep 19-Oct 31 2:50-4:35pm $56 110110 Th Nov 7-Dec 19 2:50-4:35pm $56

BEYOND THE BELL, LEIGH

REC FUN - CARTOONING 110113 M Sep 16-Oct 28 3-4:30pm $48 110114 M Nov 18-Dec 16 3-4:30pm $40

BEYOND THE BELL, MARY HILL

REC FUN 110092 W Sep 18-Oct 30 2:35-4:20pm $53 110093 W Nov 6-Dec 18 2:35-4:20pm $53

www.portcoquitlam.ca/recreation

Port Coquitlam Parks and Recreation Department, in partnership with K & S Dance Studio is offering this introductory dance program in a fun atmosphere. Learn all the newest steps plus more. Hyde Creek 108384 M Sep 16-Oct 28 3:30-4:30pm $54 110163 M Nov 4-Dec 16 3:30-4:30pm $54

LET’S DANCE CLUB

Let’s DANCE with Miss Annette. Learn the latest dance moves with focus on jazz, ballet and hip hop and creating a short choreography dancing to your favorite tunes. The program will include gymnastics skills like monkey puzzles, cartwheels and bridge ups to build strength and coordination. Fun, fun, fun! LET’S DANCE CLUB INTERMEDIATE Hyde Creek 109872 W Sep 18-Oct 30 4:30-5:30pm $63 109876 W Nov 6-Dec 18 4:30-5:30pm $63 LET’S DANCE CLUB JR Hyde Creek 109874 W Sep 18-Oct 30 3:30-4:30pm $63 109875 W Nov 6-Dec 18 3:30-4:30pm $63 109871 Sa Sep 21-Nov 9 12:15-1:15pm $72

RHYTHMIC GYMNASTICS - MONDAYS (6-10yrs)

Rhythmic gymnastics is a beautiful and elegant sport. Children will experience a fun energetic class focusing on body movements with and without apparatus. Children will work on jumping, balance, conditioning and coordination, while using a rope, a hoop, a ball or a ribbon. Classes are held at Origami Rhythmics at 109-1647 Broadway Street, Port Coquitlam. Please call Anna for more info at 604.562.4089. For registration please register with our Parks and Recreation Department. Hyde Creek 110115 M 4-5pm

Sep 16-Oct 28 $64

Experience It!

Parks & Trails

PARKS & TRAILS

Railside Skate Park The Railside Skate Park located on Lions way off of Shaughnessy Street in Port Coquitlam was opened on May 8, 2005. Hailed by some of the best skaters as one of the top three concrete parks in the lower mainland, the railside has something for everyone regardless of age or ability. Spend the day there skating or biking the up-gaps, stair-sets, ledges, the signature bank-to-picnic table, a slappy wall, various hips and rails, the big bowl that boasts 5’, 7’, 8’, 9’ walls, and a 13’ over-vert pocket. There are numerous events and competitions held at this location during the summer months, and between July and August, park hosts are on site during peak times to provide first aid and guidance to participants. The use of helmets and safety equipment in strongly recommended whenever you are using the facility.

dog off-leash park A dog off-leash park is an ideal place where owners can take their dogs to run freely without a leash. However off-leash does not mean “out of control”. Pet owners must ensure their pets are controlled and not violent or aggressive. Pet owners must be onsite for the duration and must have a leash immediately available. In order to ensure the safety of you and your pet, when visiting the dog park: • Please avoid bringing toys and food to the off-leash area; • Please pick up after your dog and fill in any holes your dog digs to ensure a clean and safe play area; • A valid dog license and current vaccination for your dog is required. Current Dog Off-Leash Parks are located at: 3345 Shaughnessy Street 2501 Maple Street

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 BIRTHDAY PARTIES

Birthday Parties & More Port Coquitlam! Where children love to PARTY!

Port Coquitlam Recreation Complex PARTY ON THE ICE – SKATING (7-10yrs)

Many different parties to choose from – All for the FUN of it! For REGISTRATION please call Customer Service 604-927-PLAY (7529) Still have questions? please visit our NEW Birthday Party link below for additional information. www.portcoquitlam.ca/Citizen_Services/Parks_and__Recreation/Birthday_Parties.htm

Check online at experienceit.ca to see if spaces are available under Programs – Children Programs – Birthday Parties.

Hyde Creek Recreation Centre SAT 10am-12pm, 1-3pm SUN 11am-1pm, 2-4pm

RUMBLE AND TUMBLE (1-3yrs)

Let’s get ready to tumble! Come explore the Program Room & then off to the Sports Hall to enjoy running, jumping & climbing. $165 / 12 Guest with food $125 / 12 Guest no food

PRESCHOOL SPORTSMANIA (3-6yrs)

Celebrate with 60 mins of active time in the Sports Hall. Running, jumping and throwing. With games and activities led by the rec attendant. One hour in the Program Room to celebrate, play & explore.

$165/ 12 Guest with food $125/ 12 Guests *no food

CRAFTORAMA (3-10yrs)

Let’s get messy, a great way to leave the mess with us. One special craft for each guest: bird house, picture frame, door changer. Celebrate, play & explore!

One hour in the Program Room to celebrate, play and explore. Celebrate with 60 minutes of active time in the Sports Hall by jumping and playing in the mini bouncy castle. Sa 1-3pm $220/ 12 Guests with food $180/ 12 Guests no food

It is party time! Then it is off to jump in the pool for an hour of public swimming. Come celebrate with a splash. Sa 4-6pm $165/12 Guests with food $125/12 Guests no food $190/15 Guests with food $150/15 Guest no food

BIRTHDAY PARTY PLUS – POOL (7-10yrs)

Celebrate with your friends by jumping into the pool then hanging out to watch a movie. We provide pizza, drinks; G/PG rated movie and admission to a public swimming. Fri 6:30-9:30pm $190/ 12 Guests with food $225/15 Guests with food

JELLY BEAN DANCE BIRTHDAY PARTY (GRADES 4-6 ONLY)

$165/12 Guests with food $125/ 12 Guests no food

MINI BOUNCY CASTLE PARTY (3-5yrs)

SPLASH PARTY (7-10yrs)

Enjoy pizza and pop before the dance begins, get VIP privileges into the dance and a special birthday song will be played just for the birthday child. Recreation attendant stays to support party throughout the dance. Sep 27 Oct 18 Nov 29 Dec 13

5:15-9:15pm Hyde Creek Rec Complex Hyde Creek Rec Complex $190/ 12 Guests with food $225/ 15 Guest with food

www.portcoquitlam.ca/recreation

Celebrate in the Green Room with friends. Then party at a public skate session by being active for 60 mins. Skates and helmets included. Sat 2-4pm $200/ 12 Guests with food $160/ 12 Guests no food

BIRTHDAY PARTY PLUS – Skating (7-10yrs)

Celebrate with your friends by skating and hanging out to watch a movie. We provide pizza, drinks; G/PG rated movie and admission to a public skating. Skates and helmets included. Fri 6-9pm

$215/ 12 Guests

Frequently Asked Questions For Hyde Creek & Rec Complex Birthday Parties

Q: What is included in the party rate? A: Parties include a Recreation Attendant, party room set-up and clean-up. Parent/ guardians are responsible for providing the cake, and any additional items you feel are necessary for the event. Packages with food are All Pork Hot Dogs, chips and a drink (pop or Juice). Jelly Bean Dance Parties & Birthday Party Plus are Pizza & a drink (pop or juice). Q: Why are some dates not available? A: Due to facility bookings such as special events, tournaments and holidays; some dates are not available. Q: I want to organize my own party & book a private room, who do I contact? A: Sonia Rockwell 604.927.7903 Rockwells@portcoquitlam.ca Q: When can we get into the room and when do we need to leave? A: The room will be opened five mins before the party time. You may store items until the scheduled completion time of your party. After the party you will have 15 mins to empty the room of all belongings, so staff can prepare for the next party. Q: Does the Party Leader swim/skate with the children? A: Party Leader does not join the party members in the pool or on the ice.

Experience It! Leigh Square BE A STAR! THEATRICAL BIRTHDAY PARTY (4-10yrs)

for Hyde Creek & Rec Complex Parties continued

Q: If the party involves swimming or skating, do parents have to pay to go swimming or skating? A: Admission is only covered for the birthday child & the registered participants, & 2 adults. Someone over 16 yrs must accompany children under 7yrs in the water. The caregiver and all other parents need to pay general admission to use the facilities. Q: How many extra people can we have in the party room? A: Birthday parties are a special time and Children Services strives to fulfill this for children. Space is limited, so we politely ask that you be aware of this. Q: What is in the goodie bags? A: Goodie bags contain bubbles, a candy, a tattoo and a swim/skate pass for our facilities. Goodie bags are $2 ea. Q: Can we purchase helium balloons? A: Yes, they are .75 cents each. Q: Can we use the Hyde Creek gym? A: Unfortunately, the gym is not available for packaged parties. All active time is provided in the Sports Hall. Q: Will a staff member call us before hand? A: No, however Children Service’s Rec Attendants are flexible, welcoming & ready to assist with your needs upon arrival. Q: What games do they play? A: Unique, diverse and age appropriate games for all; if the birthday child would like a certain game played please communicate with the Rec Attendant. Q: Do the 12 guests include the birthday child? A: Yes, 11 guests plus 1 birthday child, or 10 guests plus 2 birthday children. All children attending the party need to be accounted for.

*PLEASE NOTE: We do our best to accommodate the individuality of each child and we understand that each party is unique. Although the birthday party child may be very interested in a particular subject or theme, not all the children will feel comfortable engaging in the activities at the same level. Sometimes, the activities may be changed depending on the group dynamics. The birthday parties have more of a focus on theatrical games, arts & crafts, and short choreography music and dance routines. Children will not be participating in a full production/play as the time frame is too short.

Frequently Asked Questions for Leigh Square Parties Q: What is included in the party? A: The Leigh Square Birthday Party includes a customized theatrical party for 12 including the birthday child with fun crafts and games. It’s an opportunity for children to “dress up” and role play in the theme of their choice. 75-90 mins are allotted for play and drama games + the parent is given approximately 30 mins for cake, presents and food with the support of the Recreation attendant. A Recreation Leader will call prior to the party date to run through activities and address any questions. Q: What kind of costumes and decorations do you have? A: Our costumes are accent pieces to give guests the feel of the particular theme. We range in costume accent pieces from various hats, boas, wings, capes to other accessories. Children are always welcome to bring their own costumes and accessories from home to add to the pieces we provide. We do not provide any additional themed decorations for the party. Specialized items included in various themes. Call to inquire. Q: Does the Party Host Dress Up and Act in Character? A: The party host/recreation leader specializes in theatre and facilitates/ supervises the party guests by leading fun theatre games, crafts and role playing skits. The party host will be encouraging children to be in character, but they themselves will not be dressed up in costume. Q: How late can I make changes to my party?

A: We need at least 2 weeks’ notice to any changes in the theme or number of guests as we may need to recruit a second leader or modify the activities. Q: If we have guests that are younger than 4yrs can they still participate? A: Younger guests can participate, but with the guardian/parent present for the duration of the party to assist the Rec Leader. The same guest fees apply for all participating children. We try our best to create activities for all ages, but depending on age range & party theme, not all games will be suitable for those under 4yrs. Q: When can I get into the room and when do we need to leave? A: The space is available 15 mins before and after the party to set up, clean up and say goodbyes. Additional room charges may apply for late departures. Q: How many extra people can we have in the party room? A: For children to have the best experience, we limit the number of adults in the room to 6 for the duration of the birthday party program. We advise parents to choose between being involved for the entirety of the program or watch from the side. Q: What is in the goody bag? A: The contents of the goody bags vary depending on the theme of the party. Q: Bringing your own food? A: We have a refrigerator to store food or cake if needed. Please note parent/ guardians are responsible for setup, clean up and removal of your own food. Rec Leader can provide assistance in guiding the clean-up.

604.927.SWIM • 604.927.8400 • 604.927.7970

BIRTHDAY PARTIES

Frequently Asked Questions

Leigh Square brings you fun birthday parties featuring hilarious improv, silly theatre games, role playing, arts and crafts while learning choreographed scenes/skits through movement and sequences. Each child takes home a craft they create. Some themes include storytelling and/or singing. Parties include party host, props, supplies, music and games. Parents to bring cake, cutlery, candles, napkins, balloons and all other food items. 75-90 minutes allotted for theatre games + 30 minutes for food/cake/opening presents. Goodie bags available at $2.50/bag. In partnership with Theatrix Youth Theatre Society. Sat 2-4pm $175 up to 12 children (incl birthday child) 1st extra child: $50 (includes extra Party Host if available) 2nd extra child + : $10/child up to a max. of 20 for all parties.

Max. 6 adults allowed for the duration of the party program. No bouncy castles allowed.To register call 604.927.8400 or email arts@portcoquitlam.ca Themes include: Fairy Princess Party (4-7 yrs) Become a Popstar (7-10 yrs) Project Runway (6-10 yrs) Pirates! (5-10 yrs) Welcome to the Jungle (4-7 yrs) Superheroes (4-7 yrs) Wild West Cow Girls/Boys (5-10 yrs)

YOUTH PROGRAMS

Fall 2013 Hyde Creek Youth Activity Centre ALL PARENTS please read page 2 to get additional information on support for your child or youth prior to registering in our programs.

(Grades 7-12) “THE HYDE AWAY”

1379 Laurier Ave. 604-927-7962

MEET THE YOUTH STAFF

GET YOUR YOUTH ACCESS CARD! (YAC) Only $6

So, what’s a YAC? This card provides discounts on most of our registered programs and gives you FREE admission to our Open Gyms at Hyde Creek and Citadel Middle, Late Night Skate at the Rec Complex, and FREE billiards, foosball, air hockey & ping pong at both our youth activity centres! The card lasts for a full year from the purchase date and can be picked up at the Recreation Complex and Hyde Creek.

Respect - We believe that mutual respect and understanding enables us to celebrate diversity, treat all youth with dignity, and support the development of all youth helping them to meet their potential. Trust - We believe that leadership is based on trust. We hold true to all commitments we make and we respect every youths individuality and confidentiality.

Parents and youth, please feel free to drop by our Youth Centres to meet the staff, get additional information on our registered or drop in programs.

You can also check out www.pocoyouth. com for more information.

Youth Management Team HYDE AWAY YOUTH ACTIVITY CENTRE

Belonging - We believe in encouraging people to recognize and celebrate the richness that every youth brings to their community. Nurturing a true “sense of belonging” for youth is key to individual health and wellness, and we believe in designing programs that focus on providing those connections.

Program Assistant: Zach Lundrie 604-927-7962 lundriez@portcoquitlam.ca

OFFSIDE YOUTH ACTIVITY CENTRE

Ownership -We believe in creating opportunities for meaningful youth engagement, and we work hard to support and empower youth to develop their own programming. We encourage youth to take ownership for their successes, and responsibility for their mistakes.

This north side drop-in youth activity centre is designed for kids in grades 7 through 12. It’s a cool place to hang out with friends, get active & meet new people. With your annual $6 Youth Access Card (YAC), you can enjoy playing unlimited pool, ping pong, & foosball. Not to mention X-Box & computer access, dodgeball, basketball, & our 42 inch TV for sports nights! Youth leaders are also there to help you out with your homework, & are always available if you just need to talk to someone who cares.

HOURS OUR DOORS ARE ALWAYS OPEN

WHAT’S OUR PHILOSOPHY?

Sarina, Zach, Todd, Winnie, Mike, Cheryl, John, Rob, JJ, Melissa, Phil, Jillian, Kayla, Jenny, Jessica and Tineesha

Program Assistant: Sarina Mawji 604-927-7938 mawjis@portcoquitlam.ca

YOUTH SERVICES

Coordinator: Chris Eastman 604-927-7981 eastmanc@portcoquitlam.ca

www.portcoquitlam.ca/recreation

M, T, W, Th F, Sa Su

Free

5-9pm 5-10pm CLOSED

The Rec Complex Youth Activity Centre (Grades 7-12) “THE OFFSIDE”

2150 Wilson Ave. 604-927-7938 This south side, inclusive drop-in youth activity centre is designed for kids in grades 6-12. The Offside is a fun place to chill with your friends, get help with homework, and most importantly, have fun! With your annual $6 Youth Access Card (YAC), you can enjoy playing unlimited pool, ping pong, and foosball. There’s also an X-Box Kinect, computer access & board games.

HOURS T W Th F Sa

Free

3:15-7:45pm 5-9pm 3:15-7:45pm 5-10pm 5-10pm

Experience It! SEASONAL SPECIAL EVENTS

AFTER SCHOOL ACTIVITY PROGRAM

In partnership with Step-by-Step, the United Way, and the School District, Port Coquitlam Youth Services provides fun, FREE, safe, and supervised activities in various schools throughout the community. All programs strive to incorporate leadership, mentorship, skill development, as well as community & environmental projects. Participants have the chance to play a variety of games & activities, regardless of skill or fitness level. These FREE or low cost programs are open to all youth grades 5-8. Each program has a different activity focus, so connect with the school directly or Youth Services for additional information. 604-927-7962 or 604-927-7938.

YOUTH PAINTBALL PRO-D CAMP (Grades 6-9)

These day camps hit the bull’s eye every time! Join the Youth Team for a day filled with fun activities that includes paintball, swimming and other games. Bring a bag lunch, swim suit, towel, snacks, appropriate clothing for the outdoors & a change of clothes & shoes! Price includes 100 paintballs. Additional paintballs are available for purchase on site. NOTE: November Camp will be held indoors. PoCo Rec. Complex 110483 F Sept 20 9am-4pm $50/$44 with YAC 110484 F Oct 25 9am-4pm $50/$44 with YAC 110485 F Nov 8 9am-4pm $50/$44 with YAC

NOTE: Starts on September 9th. Closed on District wide Pro-D Days, statutory holidays & subject to cancellation due to school functions. Kwayhquitlum Middle 3280 Flint St M, W 3-4:45pm Maple Creek Middle 3700 Hastings St M, Th, F 3-4:45pm Minnekhada Middle 1390 Laurier Ave Tu 3-4:45pm Pitt River Middle 2070 Tyner St F 3-4:45pm COST: FREE - Purchase your annual $6 Youth Access Card (YAC) & get discounts on our camps and other registered programs.

HALLOWE’EN HOWL – HAUNTED HOUSE(Grades 7-12)

A BOOO-tifully fun time! Sign up at the Hyde Away Youth Centre and get volunteer hours for graduation by creating the theme, the decorations, the costumes, and make-up, for this year’s haunted house. The Halloween Howl is a great chance to work with your friends, and turn the youth centre into a fun destination for all the lil’ ghosts and goblins in our community. Volunteers must commit to working for the prep week prior to the event, as well as assist with clean up. (NOTE: Prep Week is after school from Oct 21nd-25th with the Haunted House performance on Oct 26th) Hyde Creek M,Tu,W,Th,F 3-9pm Sa 1-9pm

Oct 21-25 FREE Oct 26 Free

YOUTH AWAKE-OVER (Grades 7–12)

YOUTH WINTER DAY CAMP (Grades 6-9)

Have fun and meet new friends during this seven hour day camp. Enjoy bowling, swimming, games, crafts, billiards, ping pong, and gym time. Please bring swimsuit, towel, warm clothes, shorts. Hot dog lunch and drinks provided. Hyde Creek 110503 M Dec 23 9am-4pm $46/$40 with YAC 110504 F Dec 27 9am-4pm $46/$40 with YAC

This overnight program is in memory of the youth we’ve lost, and provides a chance for youth to celebrate the season while contributing to charity. This fully supervised event challenges kids to STAY AWAKE ALL NIGHT while enjoying a midnight swim, games, a dance, Xbox, karaoke, dodgeball, wally-ball, a movie, and a delicious 5 am breakfast. Everyone is encouraged to bring nonperishable food donations & toys for SHARE Food Bank, as well as a potluck item to snack on. Hyde Creek 110480 Sa,Su Dec 07-08 10:16pm-7am $24/$18 with YAC

604.927.SWIM • 604.927.8400 • 604.927.7970

YOUTH PROGRAMS

Grade 5-8 After School Options

CAMPS

Fall 2013 YOUTH LPROGRAMS

YOUTH HOME ALONE (9-13yrs)

Are you going to be spending some time at home alone because your parents are working? Or, as you get older, do they trust you to be at home while they are out running errands? This popular and entertaining workshop is designed to provide the skills you need to safely look after yourself. Interactive lessons and scenarios will help you and your parents feel more confident when you are home by yourself. Each child will receive a booklet from the Canadian Safety Council upon completion of the course.

TURKEY DINNER (Grades 7-12) Register for the Hyde Away or Offside $2 turkey dinner that comes with all the fixings! We won’t make you eat brussel sprouts, but we would love you to bring some non-perishable food items for those that are less fortunate. Space is limited so register early. Proceeds from this meal go to the SHARE food bank. Rec Complex 110501 W Dec 11 5:30-7:30pm $2 for Youth/Adults $5 Hyde Creek 110502 F Dec 13 5:30-7:30pm $2 for Youth/Adults $5

Registered Programs YOUTH BABYSITTER’S TRAINING (11-17yrs)

Learn the skills you need to provide safe child care. This course is recognized by the Canadian Red Cross Association. Students will learn about child behavior, first aid, emergency responses and the responsibilities of a reliable babysitter. Certification will be issued upon successful completion of the course and tested material. Student manuals are included. Hyde Creek 110481 Tu Sep 17-Oct 8 6:30-8:30pm $51/$45 with a YAC PoCo Rec. Complex 110482 Sa Nov 9-Nov 30 2:30-4:30pm $51/$45 with a YAC

Hyde Creek 110486 Th Dec 5 6:30-8:30pm $27/$21 with a YAC Rec Complex 110487 Tu Oct 22 2:30-4:30pm $27/$21 with a YAC

YOUTH AND SENIOR’S DINNER NIGHT (All Ages)

As a youth or senior, come and volunteer in the Wilson Centre kitchen to create delicious, mouthwatering meals. You can learn to cook and youth can even earn volunteer hours for graduation! Meals are served at between 5:30 and 6pm, but volunteers are asked to assist at 4pm. For more information contact the Offside Youth Centre at 604-927-7938. Volunteers eat for FREE. Adults $5, youth that do not volunteer pay $2. Wilson Centre $2 youth/$5 adult 5:30-6:30pm 110488 W Sep 11 110489 W Sep 18 110490 W Sep 25 110491 W Oct 02 110492 W Oct 9 110493 W Oct 16 110494 W Oct 23 110495 W Oct 30 110496 W Nov 06 110497 W Nov 13 110498 W Nov 20 110499 W Nov 27 110500 W Dec 04

www.portcoquitlam.ca/recreation

Active Living

DROP-IN GYM (Grades 7-12)

Meet up with your buddies and show off your moves or learn new skills while playing basketball, floor hockey, dodgeball, soccer, or other activities of your choice. Bring your own ball or other equipment, and don’t forget a loonie for the drop in fee. You can also get a $6 Youth Access Card (YAC) at the front desk and Drop-In Gym is free for a full year! Friend Pocoyouth on Facebook to get information on cancellations. Citadel Middle School W ongoing 6-9pm $1 or free with YAC Hyde Creek F,Sa ongoing 7-10pm $1 or free with YAC

LATE NIGHT SKATE

Swing by the Recreation Complex, lace up your skates, and enjoy time with friends in this cool supervised drop-in program. $2 gets you ice time and skate rentals! Opening on Fridays: Sept 20th-Dec 6th & starting up again Jan 10th – March 7th PoCo Rec Complex – Green Arena F Sep 20-Dec 6 10:15-11:15pm $2 Drop in. Rentals included!

Experience It! YOUTH SENIOR DINNER NIGHT

Community YOUTH AMBASSADORS

Hyde Creek Tu ongoing 3:30-5:00pm FREE

WEDNESDAY NIGHT YOUTH GROUP (15y&up)

This group aims to facilitate youth between ages 15 to 25 with a variety of disabilities. Please note that this program does not provide one to one support. This group meets every second week and is geared towards introducing new community orientated activities. Youth have the opportunity to have fun, create friendships and learn new recreational activities.

BOWLING

Join the group at Zone Bowling in Coquitlam for an evening of bowling. Bowling & shoe rentals are included. 109906

W 7-9pm

Sep 11 $5

ART NIGHT

This evening will consists of tapping into your artistic side. You will engage in a variety of art activities including painting and music. Gathering Place 109907 W 7-9pm

Sep 25 $3

KARAOKE NIGHT

Come sing your heart out at the Golden Music Box. This night you will be singing to all your favourite hit songs. 109908

W 7-9pm

Oct 9 $6

PoCo Rec. Complex 109910 W Nov 6 5-7pm $6

ZUMBA

Come try out the latin inspired fitness. Dance your the night away while having a workout at the same time. Wilson Centre 109911 W Nov 20 7-9pm $5

TABLE TENNIS & GAMES

Come try out some table tennis, have some snacks and play some games. Wilson Centre 109912 W 7-9pm

Dec 4 $2

CHRISTMAS BAKING & CRAFTS Wrap up the year by celebrating Christmas. You will be baking some wonderful treats and creating gifts to give to your loved ones for Christmas. Gathering Place 109913 W 7-9pm

Dec 18 $5

Art Programs ART & DESIGN ESSENTIALS (11-15yrs)

Come explore the foundations of how to create great art and design. Learn about line, shape, tone, texture etc. and the principles of how to use them to create balance, unity, contrast, dominance and more. Enjoy using various art making materials to develop your skills and creativity. If you dream about pursuing art or design this would be a great class for you. Instructor: Heather Volpe. Leigh Square 110735 W Sep 25-Nov 13 5:45-6:45pm $72/8

SWIMMING HYDE CREEK

Join us for an evening of swimming at Hyde Creek. Go down the slides, float through the lazy river or hang out with your friends. Hyde Creek 109909 W 7-9pm

Oct 23 $2

To register youth in activity specific programs please check the following pages: Aquatics 13 & 27; Active Living pg 37; Sports pg 32; Skating 7

SCREEN PRINTING (11-14yrs)

This is the perfect class for teens that want a comprehensive introduction to the screen-printing process. Or even for those that want to brush up on their skills. You will learn all about stencil design and get lots of hands on practice. Projects include printing on paper and fabric surfaces. Supplies: Please bring your own t-shirt and tote. Instructor: Ashley Knight. Leigh Square 110758 Tu Sep 24-Nov 12 6:30-7:30pm $72/8 Drop In $11

SONGWRITING SESSIONS (11-18yrs)

You can become a songwriter! For help writing one special song or multiple songs, tips to get you started on a journey of song writing or a booster if you are stuck. Instruction, coaching and tips on song structure, setting your words to music, finding that perfect melody or anything else you may want to do. Drop by for a one time piece of advice or come by every week and we’ll help you build your dream song. Instructor: Jesse Dramer. As a solo artist and with bands such as Blackfin and One For the Road Jesse Dramer has written and recorded fifteen of his own songs as well as co-wrote thirty more that have been recorded to date. Leigh Square 110760 W Sep 25-Nov 13 3:30-4:30pm $72/8 Drop In $11

THE COMIC SHOP YOUTH DROP IN (13-18yrs)

This self directed drop in program is designed to encourage youth interested in illustration and storytelling to create their own comic. From strips to pages, romances to horrors, heroes to real people, The Comic Shop is a great way to learn about everything that goes into a good work of graphic literature. Come by to work on your own personal comic project while meeting new youth interested in the comic medium. Free to attend and supplies will be provided. Leigh Square 110759 M Sep 23-Nov 25 4-5:30pm Free!

YOUTH ACCESS CARD (YAC) Only $6 a year

604.927.SWIM • 604.927.8400 • 604.927.7970

YOUTH PROGRAMS

Want to make positive change in your community? Join the Youth Ambassador team & have your voice heard! You can work on city Centennial projects that you create, with the opportunity to present to Council the issues you feel are important. Help develop & define the assets in your community & get volunteer hours while you do it! Contact 604-927-7981 for additional information.

Join the Offside youth and the Wilson Centre seniors for a dinner full of fun and food. Price includes dinner and activities

SPECIAL EVENTS

Fall 2013

33rd Annual

Terry Fox Hometown Run Sunday September 15 Collect pledges and run for Terry www.terryfox.org or call (604) 418-9177

13th Annual

Rivers and Trails Festival Sunday, September 29, 12-4pm Lions Park 12-4pm & Peace Park 10am-2pm Celebrate Port Coquitlam’s fabulous Rivers & Trails and enjoy displays music & entertainment and learn about conservation at this fun family event on our rivers. For more details: www.portcoquitlam.ca or call 604-927-7900

14th Annual

Hyde Creek Salmon Festival Sunday, November 17, 11am-3pm “Celebrating the Return of the Salmon”

Hyde Creek Recreation Centre & Hyde Creek Education Centre and Hatchery For more information visit: www.hydecreek.org or call 604-461-FISH

Enjoy Canada Sports Day and start the countdown to

Christmas in Leigh Square!! SatURDAY, NOVEMBER 30 Bring out the whole family, wear your jerseys and enjoy Canada Sports day fun and the annual Christmas Lighting ceremony. Enjoy family entertainment, free skating and rentals starting at PoCo Rec complex 3:15pm and free pictures with Santa at Leigh Square. Christmas Lighting Ceremony begins at 4:30pm. For more details: www.portcoquitlam.ca or call 604.927.7935

www.portcoquitlam.ca/recreation

Experience It! Wilson Centre MEMBERSHIP FEE

SUMMER FACILITY HOURS

8:30am-4pm

6-9:30pm

Tue

8:30am-4pm

Wed

8:30am-4pm

6-9:30pm

Thu

8:30am-4pm

6-9:30pm

Fri

8:30am-4pm

Sat

9am-1pm

The Wilson Centre offers a number of adult programs, activities and services for the entire community. Membership is limited to those 50 years and better; and provides a number of benefits including lower registration fees and access to a number of services. Come visit us at 2150 Wilson Avenue, in Port Coquitlam. We provide kitchen service, drop in and registered active and social activities as well a health and wellness services.

ACTIVITY FEES

Drop-in activities are restricted to those 50 years or better. Members pay $.80 per drop in activity or $7.75 for an entire month of activities. Non-members pay $2.20 per drop in activity. Non-members can drop in for a maximum of three visits before having to join.

REGISTRATION FEES

All registration fees are inclusive of all taxes. Member prices shown first, followed by non-member prices if applicable.

WILSON CENTRE NEWSLETTER

Be sure to keep up to date on the Wilson Centre happenings. A bi-monthly newsletter is printed and available at the Wilson Centre and other Port Coquitlam Recreation Centres. The newsletter lists our special events, services, lunch menus, trip schedules and other important info. Available on-line at www.portcoquitlam.ca/wilson centre

Services FACILITY RENTALS

The Wilson Centre does have rental opportunities during non-operating hours. An ideal location for parties, weddings and other celebrations. For rental information, please call Sonia, at 604-927-7903.

Food services

Wilson Centre food services provides home made lunches, baking and special meals to members and the public. The kitchen is primarily volunteer based, which allows for reasonable rates and great friendly service. Wilson Centre Food Services also provides reasonably priced catering for Wilson Centre rentals. For more info on catering, please contact Jennifer, at 604-927-7973.

foot clinic

A podiatrist will provide members with the care and attention their feet may need on the last Thursday of each month. Applicable fees will be charged. To register for the foot clinic, call, 604-927-7970.

blood pressure clinic

WILSON CENTRE ON-LINE

Visit us on-line at www.portcoquitlam. ca/wilsoncentre for up to date info on programs, services and events. Download your newsletter and program guide.

Community Volunteer Services for Seniors 604-927-7919 CVSS offers outreach services for senior’s that are isolated & homebound. Community Volunteers Provide: Shop By Phone Grocery Program: This program is available to seniors & people under 50 with limitations who require assistance living in the Port Coquitlam area who cannot get out to shop for themselves. Volunteers take your order over the phone & shop for you at Safeway. Delivery charge is $3.50. Visiting Program: This program matches volunteers with a lonely, homebound senior 50+ who has little or no support in the community to provide a weekly (1 ½ hr) home visit for friendship and companionship. Visiting volunteers do not provide transportation.

Members can have their blood pressure checked for free. Drop in to the Wilson Centre on Wednesday 10-11am.

Telephone Reassurance Program: A volunteer will call a homebound senior once a week for a friendly chat and reassurance.

WILSON CENTRE PHARMACY CLINIC

Information and Referral: CVSS staff will provide assistance to inform you of senior’s resources and services in the community.

Sponsored by the Wilson Centre Pharmacy, the team will check blood pressure and blood sugar levels. You can dispose of old medications and ask the pharmacist your questions. Thursday from 10am-12pm.

DENTURE CHECK UP

Edwin Fung, a registered Denturist will provide Wilson Centre members with free denture check-ups and denture maintenance advice and its impact on your health. Call 604-464-7779 to book your appointment.

LEISURE CONNECTIONS PROGRAM This is an exciting integrated social recreational program for people 60+ with mild to moderate memory loss. This innovative program is provided in a welcoming, positive, and energized environment. An interview & application process is required. Volunteers are the vital link to the success of our programs. Volunteers receive orientation, and ongoing support. For volunteer inquiries and opportunities call, 604-927-7919.

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULTS / 50+

Mon

Those 50 years and better can join the Wilson Centre for an $18.75 annual fee. Members have subsidized registration and activity fees and access to events.

Fall 2013 VSO - TEA & CRUMPETS

Wilson Centre Outtrips

ADULTS / 50+

QUEEN ELIZABETH THEATRE THE NUTCRACKER BALLET

Alberta Ballet’s sugar-plum version of the traditional holiday classic The Nutcracker returns with riveting storytelling that invites everyone to share in the rich and festive holiday spirit. Choreographed by Edmund Stripe, with spectacular sets and costumes by Emmy Award-winning designer Zack Brown. This ballet offers pure family entertainment and a great addition to your holiday traditions. Limited tickets available- register early! Tour Includes: Bus Transportation and Tickets to Ballet Wilson Centre 110078 M 5:30-10:30pm

Dec 30 $159

VANDUSEN GARDENS - FESTIVAL OF LIGHTS

Join us for a trip at the renowned, 55-acre VanDusen Botanical Gardens for the Festival of Lights! We begin with a casually elegant dinner at the Shaughnessy restaurant to enjoy their delicious Westcoast menu, than venture out to the gardens where Christmas is all around! Bring along some cash to enjoy treats such as hot apple cider, gourmet hot chocolate, kettle corn, and other sweet treats later in the evening! Tour Includes: Bus Transportation, Admission to the Gardens & Dinner at Shaughnessy Restaurant Wilson Centre 110079 M 3-8:30pm

Dec 23 $95

UBC MUSEUM OF ANTHROPOLOGY

Join us for a delectable lunch at the Provence Mediterranean Restaurant then experience the Museum of Anthropology like never before! A trained Museum guide will provide us with private tour through ethnographic artifacts, historical findings and the fascinating stories that built our incredible province. Tour Includes: Bus Transportation, Admission and Private Tour of MOA & Lunch at Provence Mediterranean Restaurant Wilson Centre 110080 M Nov 18 11am-5:30pm $88

Spend a delightful afternoon with a charming matinee series of popular, lighter classics, woven together with stories about the composers and their music. Vancouver Symphony Orchestra - Tea &Trumpets comes complete with complimentary tea and cookies served in the lobby before each concert! Register early as this popular toursells out quickly! Tour Includes: Bus Transportation, VSO - Tea & Trumpets & Tickets Wilson Centre 110081 Th Nov 7 12:30- 5:30pm $80

Active Living & Sport MODERATE PACE

“The Sensible Approach to Fitness”. You will recognize the music and find the exercises easy to follow. We guarantee you will FEEL BETTER! Give yourself a treat! Wilson Centre M/W/F Ongoing 8:45-9:45am Members $3.10 drop in $58/20 visits

CHAIROBICS

A recreational exercise program for people striving to mobilize, strengthen and increase their fitness level. This is a sit down class and it consists of warm-up cardio, strengthening with bands or lightweights and stretches. W/F Ongoing 10:15-11:15am Members $3.10 drop in $58/20 visits

BODY FIT CIRCUIT

Join Maricella for an innovative hour of cardio fitness. This class will work out every part of your body with extra emphasis on problematic areas such as lower back and core. The class will also focus on muscle strengthening but will incorporate cardio, weights, and bands. This full body workout will definitely give you something to sweat about in a fun and comfortable environment for everyone, no matter what your fitness level. Wilson Centre 109733 Tu Sep 10-Oct 15 9-10am $31.50/$47 109734 Tu Oct 22-Nov 26 9-10am $31.50/$47

www.portcoquitlam.ca/recreation

CORE CONDITIONING

Developing a strong core can help seniors maintain flexibility, protect the back from injury and alleviate pain. The core muscles consist of the abdominal and back muscles, the back and pelvis. The goal of this class is to strengthen the core muscles that can help stabilize the back, achieve more flexibility, strengthen and improve posture. Wilson Centre 109260 F Sep 13-Oct 18 10:15-11:15am $31.50/$47 109261 F Oct 25-Nov 29 10:15-11:15am $31.50/$47 109262 F Dec 06-Dec 20 10:15-11:15am $15.75/$24

DANCE CARDIO FITNESS

Join Maricella for an hour of fitness with a bit of flare. You will be taken through a variety of new age dances from belly dancing, jazz to hip hop and more. All while getting in your cardio workout. No dance experience is necessary! Come out and enjoy the fun. Wilson Centre 109731 Sa Sep 14-Nov 30 9-10am $31.50/$38

DANCE FITNESS

This hour includes fitness moves to a variety of different rythms such as Jazz, Salsa and the Cha Cha. Come and let us get you moving and shaking to the tunes. Wilson Centre 109896 Th Sep 12-Nov 28 8:45- 9:45am $31.50/$38

GET UP & GO

Developed in collaboration with BC Womens’ Osteofit and the Fraser Health Falls Prevention Initiative, Get Up & Go! is an appropriate entry level exercise program for seniors with balance and mobility impairments who would otherwise be unable to attend a community based exercise class. This safe and gentle exercise program is specially designed to improve strength, balance and coordination as well as functional ability. Activities are modified for individual ability For referral to this program, contact Fraser Health Falls and Injury Prevention at 604-587-7866 or e-mail at fallsprevention@fraserhealth. ca. Get Up & Go! is taught by a registered Osteofit instructor. Wilson Centre 109833 Tu Sep 10-Nov 26 11am-12pm $44.10/$50

Experience It!

WILSON CENTRE LATIN FIT

Wilson Centre 110089 W Sep 11 6:30-7:30pm FREE 110091 W Sep 18-Nov 27 6:30-7:30pm $28.90/$35

WILSON CENTRE MAT PILATES

Pilates classes focus on creating a connection of breath and movement, using the abdominal muscles and spine. Each class develops from the previous one, enabling students to move through various exercises at various levels. It is an ideal complement to any other physical practice. Classes are done on mats on the floor. Good mobility and the ability to get up and down off the floor easily required to participate, beginners welcome. Wilson Centre 109825 W Sep 11-Nov 27 10:15-11:15am $39.10/$64.25 109935 W Dec 4-Dec 18 10:15-11:15am $9.75/$16

WILSON CENTRE ZUMBA (50yrs & up)

Latin inspired dance fitness a great way to exercise and have fun at the same time! Beginners welcome! Wilson Centre 109263 Sa Sep 7-Oct 12 10:30-11:30am $31.50 109265 Sa Oct 19-Nov 23 10:30-11:30am $31.50 109266 Sa Nov 30-Dec 21 10:30-11:30am $21 109264 M Sep 9-Oct 7 6-7pm $26.25 109267 M Oct 21-Dec 2 6-7pm $31.50

Creative Minds BEADING, WIREWORK AND JEWELLERY MAKING

One or two sessions of Level 1 Beginner Beading required. This session provides more challenging projects for the students who have learned the basic skills. First class bring beading tools, camera, notebook & your sense of humor. New ideas always welcome. Wilson Centre 109720 F Sep 6-Nov 22 12:30-3:30pm $94.50/$113 109721 F Sep 6-Nov 22 9am-12pm $94.50/$113

CREATIVE JEWELERY MAKING WIRE WORKING & HAMMERING

Come join Susan for an inspiring class creating a beautiful wire and bead necklace. Starting with plain wire you will learn how to loop and hammer it into a variety of shapes and then add beads to make your necklace an exceptional one-ofa-kind creation. Wire is very versatile and with the techniques learned in this class you can go on to create many more pieces of fabulous hand-crafted jewelry. All tools and materials supplied. Additional tools and materials will be available for purchase. Supply fee included in cost. Wilson Centre 110989 M 6:30- 9:30pm

Sep 16 $30/$40

WIRE & BEAD CHRISTMAS ORNAMENTS

Dec 14 $30/$40

CLASSIC CONVERTIBLE NECKLACE

This project based class will satisfy all levels of aspiring jewelry makers. While making unique multi functional necklace choices will include use of flex wire, screw on crimps, combining beads, stones & chain, & creating a necklace adapter to create different looks. During the second class accessories such as bracelets & earrings will be covered. Bring jewelry making tools. Participants will be contacted before the class with list. Instructor will have extra supplies at additional cost. Wilson Centre 110322 Tu Sep 3-10 9am-12pm $21/$26

BRAZILLIAN EMBROIDERY

This 3 dimensional needlework got its name from brilliantly coloured threads which were first developed to be colour fast in Brazil in the early 1960’s.The stitches used are basic embroidery stitches; French knots, satin, outline (stem), bullion, buttonholes and more. Sewing expertise is not necessary. Supplies are available for purchase from instructor and are not included in registration fee. Wilson Centre 109722 W Sep 11-Oct 16 10am-12pm $31.50/$38 109723 W Oct 23-Nov 27 10am-12pm $31.50/$38

PAINT YOUR OWN POTTERY, GLASS FUSING & HAND MODELLED CLAY

Vikki’s Clay Art Studio comes to The Wilson Centre! Join Vikki on Thursdays for ceramics, glass fusing or clay modeling. Participants will work on a variety of project i.e. vases, mugs, Christmas trees, cookie jars. Glass projects such as plates, bowls, wind chimes and jewelry, hand built bowls and mugs. Work at your own pace and create beautiful pieces for yourself or for gifts. Beginners are welcome. Supplies will be discussed on the first day. Wilson Centre 109948 Th Sep 12-Nov 14 9am-12pm $78.75 /$95 109949 Th Sep 12-Nov 14 12:30-3:30pm $78.75/$95

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULTS / 50+

Latin Fit is a great way to learn some new popular moves, have fun, and keep healthy! This classes features all types of Latin dances including salsa, merengue, samba, bachata, and Cumbia plus many more. Great for beginners wanting to learn these styles of dances, those wanting a great fun way to exercise and great for the more experienced to practice the moves they may already know. Everyone is welcome! This is a free ‘try-it’ session – Registration required

Fall 2013 CREATIVE SEWING

ADULT / 50+

This session of classes is designed for recreational sewers who want to exercise their creative muscles. Focus for this term will be to learn new techniques and have fun while doing it. Bring a pen, paper, your sewing machine, an open mind and a sense of humour to the first class. Wilson Centre 109728 Th Sep 12-Nov 28 9am-12pm $94.50/$113 109729 Th Sep 12-Nov 28 12:30pm- 3:30pm $94.50/$113

Melody teaches you how to create beautiful artful arrangements using fresh and dried flowers. Create and take home professional quality arrangements. Wilson Centre 109738 W Sep 11-Nov 27 12:30pm-3:30pm $94.50/$113

MIXED MEDIUM ART

Mixed Medium Art is an exciting rejuvenating expression appropriate for both novice and intermediate creative. This 4 class introductory session will give participants a taste of some of the one of a kind textures, color combinations and endless effects they will discover. These techniques can be applied to all visual arts including Painting, Artist Trading Cards, Gift Cards, Jewelry Making and so much more. Come explore, who knows where this new art form will lead you. Wilson Centre 110063 M Sep 30-Oct 28 9am-12pm $33.60/$40

OIL & ACRYLIC

This is a class for painters who have some painting experience. The basic principle of each medium will be reviewed along with colour theory. There will be demonstrations, some class exercises and assistance from the instructor. Wilson Centre 109601 Tu Sep 17-Nov 19 9am-12pm $78.75/$95 This class is for painters who have some painting experience. Basic art principles and colour theory will be reviewed, some class experience and assistance from the instructor. Wilson Centre 109602 Tu Sep 17-Nov 19 12:30-3:30pm $78.75/$95

If you have a desire to create your own designs or make garments from the pattern books this program is for you. Learn how to make garments to fit you using the latest techniques. Bring your project to the first class along with a tape measure, pen and paper. Bring your machine as a very limited supply of machines available. Wilson Centre 109752 W Sep 11-Nov 27 12:30-3:30pm $94.50/$113 109753 W Sep 11-Nov 27 9am-12pm $94.50/$113

STRIP QUILTING

FLOWER ARRANGING WITH MELODY

PAINTING

SEW IT UP

Join Joan and become a quilt enthusiast. Joan teaches the sampler machine applique technique to assist you in starting or finishing that quilting project of yours. Wilson Centre 109754 W Sep 11-Dec 4 6-9pm $94.50/$113 109755 F Sep 13-Dec 6 9am-12pm $94.50/$113

WATERCOLOURS

The various water media will be reviewed in this class, plys colour theory and demonstrations. Regular watercolur will be taught and for those who would like to try something new, they can try Gouache, liquid acrylic and pen and ink with watercolour.

LANDSCAPE PAINTING

Aimed principally at landscapes, this course will address painting methods necessary to improve your skills in composition, whether painting Winterscapes, seascapes or landscapes. Images of a variety of landscapes will be available for your selection to work form. Wilson Centre 109808 Th Sep 12-Nov 28 6:30- 9:30pm $86.60/$104

WATERCOLOUR MADE SIMPLE

This course is designed to assist those wishing to expand their watercolour techniques and how they will implement these into a variety of subjects including flowers, trees, street scenes, and much more. You are invited to bring in your own images to paint from that reflect your interests. Wilson Centre 109809 M 12- 4pm

Sep 9-Dec 2 $105/$126

www.portcoquitlam.ca/recreation

WATERCOLOURS WORKSHOP

This class is for those that are working on projects and would like support and instruction from the teacher. Bring your projects you are working on or would like to start. The instructor will provide support and help with your artistic needs. Wilson Centre 109810 M Sep 9-Dec 2 9-11:30am $65.60/$79

LEAVES WORKSHOP

Finally an easy workshop for those wishing to just have ‘fun’ with watercolours! This non-technical workshop will help your understand the use of salt as applied to a finished, attractive painting. Both photos and real leaves will be provided. All supplies included. No experience is necessary for this ‘fun’ workshop by Frank Townsley. Wilson Centre 110317 Sa Sep 28 9am-4pm $36.60/$40

BUTTERFLIES WORKSHOP

Join Frank Townsley for this technically easy and colourful workshop. Images will be provided to paint from, or bring your own. Supplies included no pre-requisites necessary. Wilson Centre 109812 Sa Nov 16 9am-4pm $36.60/$40

FLOWERS WORKSHOP

This popular departure from Frank’s landscape workshops, will focus on painting flowers. You may work from supplied photographs or bring your own. Frank will show how to paint water droplets on leaves/petals. Supplies included no prerequisites. Wilson Centre 109811 Sa Dec 7 9am-4pm $36.60/$40

WOODCARVING

Want to learn to carve wood? Already know how and want to continue developing your skills? Join the class taught and mentored by Gyln Weir( cert. Instructor). This is a friendly group where class members are encouraged to pursue carving directions that interest them or if this is all new we will help you get started. Bring pencil, paper and any carving knives, chisels or tools you currently have. Experienced carvers should bring their current or recent work(s). Several projects will be completed this session. Wilson Centre 109815 W Sep 11-Nov 27 6:30- 9:30pm $37.50/$47

Experience It!

Fall 2013 ADULT / 50+

Creative Minds (18+yrs) Leigh Square

REALISTIC WATERCOLOURS

This workshop will provide you with the skills needed for creating realistic, watercolor paintings full of detail, form and rich colors. Guidance will be given to students on how to be in control of the medium, not rushing to keep up with it! We will focus on several different techniques including: layering transparent glazes, when to use opaque vs transparent colors, color mixing to create rich colors, not mud, dry brush techniques, wet on wet texture tips and much more! Each different technique will be covered in a demo followed by studio time to practice the techniques with one on one instruction. Notes for the course and templates will be provided no drawing skills required. This course is suitable for beginner and intermediate artist. Prerequisites: None. A supply list will be provided at the time of registration. Instructor: Tracey Costescu. Leigh Square 110772 Sa, Su Sep 21-22 11-5pm Su 12-4pm $156/2

CONTEMPORARY WILDLIFE PAINTING IN ACRYLICS

Learning the basic composition of the specific animal, in a narrative, photograph(s) and sample drawings, then instructing how to apply their simple sketch to the paper. With comprehensive direction, simplified for all to follow, will then direct how to apply this sketch to the blank canvas. Level 2 will provide lessons on colour, mixing and tools. Supply list will be provided after registration. Instructor: Daniel Taylor. Leigh Square 110773 Level 1 M Sep 23-Oct 7 10-12pm $75/3 110774 Level 2 M Oct 21-Nov 4 10-12pm $75/3

ABSTRACT ACRYLIC PAINTING

This program highlights the ultimate thrill by encouraging your senses in a way you never comprehended before as you free-flow you creative energy to the yet untouched scape before you. You are fully instructed on how to hold and use the tools were it be various sized brushes, pallet knife, sponges etc. With encouragement you will learn and fully comprehend the versatility of acrylic paints, how to pre-mix and successfully apply them, with confidence to your canvas, toward your incredible creation unfolding before your eyes. Instructor: Daniel Taylor. Leigh Square 110775 Level 1 M Sep 23-Oct 7 1-3pm $75/3 110776 Level 2 M Oct 21-Nov 4 1-3pm $75/3

WHEN PAINTINGS COME ALIVE

World Master Acrylic painter Daniel Taylor has created a very specialized class for the ones wishing to learn the thrill and enjoyment of painting, no experience necessary, teaching you every step of the way with confidence. Learn to produce your own sketch and the many tricks and phases of painting when applying your imagination to canvas where in the end, over a short period of time, you will have created your very own masterpiece with pride. Come and join Daniel in this very exclusive program, learning the thrill of painting that will last you a life time, making your painting - ‘Come Alive!’ A supply list will be provided to registrants. Instructor: Daniel Taylor. For more information, visit http://artsavingwildlife.org/. Leigh Square 110777 Level 1 W Sep 25-Oct 9 10-12pm $75/3 110778 Level 2 W Oct 16-30 10-12pm $75/3

www.portcoquitlam.ca/recreation

MIXED MEDIA PAINTING FOR BEGINNERS: COLOUR & TEXTURE

Learn a range of different mixed media painting techniques to create your stories on canvas and cardboard. The course includes lots hands-on exercises that enable you to explore this narrative art form. Students will be introduced to acrylics, oil pastel, fabrics, newspapers, watercolours and collage to create expressive, unique paintings which tell stories. No painting or drawing experience necessary. Supply list to be provided after registration. Instructor: Tahmineh Sarbazzadeh. Leigh Square 110779 Th Sep 23-Nov 25 1-3pm $110/8

FEATURE FILM SCRIPTWRITING

A great film always starts with a great script. Maybe you already have an original film idea or always wanted to develop one? In this exciting course you will learn the basics of feature film script writing. Starting from a blank page you will develop your very own film idea in a fun group environment. Instructor: Jennifer Storm, winner of Best Short Screenplay at Screamfest LA. Leigh Square 110780 M Sep 30-Nov 18 6-9pm $120/6

FIND YOUR WRITING PERSONALITY

Are you a writer or always wanted to write, but don’t know how and where to start? In this mindful and creative course you will find and develop your writing personality by tapping into your origins and discovering your genre, story and character preferences. Learn how to find and develop original ideas in a creative way and how to find the right writing time, space and tools. Instructor: Jennifer Storm. Leigh Square 110781 F 6-9pm

Oct 4-Nov 8 $120/6

Experience It! DRAWING FROM LIFE

Leigh Square 110782 Sa, Su Oct 5-6 11-5pm; 12-4pm $156

WATERCOLOURS WITH DAVID MCEOWN: WEST COAST LANDSCAPE

Exploration of essential watercolour techniques and perception exercises will enable participants the ability to paint directly from nature. Studio painting lessons will focus on and be inspired by ocean shorelines, mountain mist and rain forest. Watercolour’s magical flowing spontaneity as well as its ability to make crisp, highly defined form will be emphasized. Supply list available after registration. Instructor: David McEown. Please visit artistjourneys.com or davidmceown. wordpress.com for more information. Leigh Square 110784 Sa, Su Oct 26 & 27 10-2pm; 10-4pm $126

WATERCOLOURS WITH GERRY THOMPSON: STILL LIFE & MARINE SCENES

Believing that watercolour paints can be very forgiving, Gerry will demonstrate how a few easy tips can save you years of frustration. Detailed notes and class discussion will cover the following subjects: still life and marine scenes, which will include reflections on water. Participants will paint from their own non-published photographs. Beginner to advanced artists are welcome. Supply list available after registration. Leigh Square 110785 Sa, Su Nov 2 & 3 10-4pm; 12-4pm $126

WATERCOLOURS WITH LESLIE REDHEAD: NEW TECHNIQUES

Learn a fun and unique way to paint by pouring watercolours. The freedom and spontaneity that comes from these flowing pigments will push the boundaries of colour, contrast, and light. By simplifying shapes and pouring paint layer by layer, you will create a painting that glows. Supply list available after registration. Leigh Square 110786 Sa, Su Nov 16 & 17 10-4pm; 12-4pm $126

ACRYLIC ABSTRACTION

Explore fun and innovative approaches to painting using fluid acrylic paint and mediums. We will create several paintings using a variety of surfaces and different techniques to create interesting effects using acrylic washes, glazes, textural effects and layering. This class will be a fun exploration into the world of acrylics so no experience needed, just a willingness to play and try new things. A supply list will be provided at the time of registration. Instructor: Tracey Costescu. Leigh Square 110783 Sa, Su Nov 23 & 24 11-5pm; 12-4pm $156/2

EXECUTERS & ESTATE SETTLEMENT SEMINAR

Topics include but are not limited to: How your executor can save time and money on estate settlement fees, pros and cons of joint ownership, what is probate? Is it wise to avoid it? Overview of capital gains tax, cremation and burial pre-planning and much, much more. Wilson Centre 109641 M 10-11:30am

Sep 16 FREE

General Interest DOG OBEDIENCE

Basic dog and owner obedience training taught by Countryside Kennels...learn how to teach your dog to heal,sit,stay and more. This is an excellent opportunity to socialize your dog. Dogs must be a minimum of four months old before the start of the course. DO NOT BRING your DOG to First Class. For information, please call 604-945-0125. Hyde Creek 110065 W Sep 11-Oct 30 6:45-7:45pm $112 110066 W Oct 09-Nov 27 5:45-6:45pm $112

Community Education Series IMAGES OF PORT COQUITLAM

Join Vladimir, a Port Coquitlam resident as he takes you through a slideshow of his own photography. Images include PoCo activites, mountain vistas, walks along the Debouville Slough/ Pitt River, fall colours and waterfalls. Refreshments and treats will be provided. Wilson Centre 109946 Sa Sep 14 12-1pm $1

ANSWERING THE CALL

“Answering the call when seniors need help.” This program helps family caregivers prepare for senior emergencies” Are you ready to answer “the call” that comes in the middle of the night - the one informing you that there’s an emergency with an aging loved one? If not… you’re not alone. New research shows that many adult children are not prepared with the information they need to assist in the event of a medical emergency with their parents. Light refreshments and snacks provided. Wilson Centre 109970 F Sep 13 10-11am FREE

GIFT CARDS

Give the Gift of Health & Wellness!

Parks & Recreation Gift Cards are available in any denomination and can be used toward any Parks & Recreation program or service. Purchase Gift Cards at the Port Coquitlam Recreation Complex, Hyde Creek Centre or the Leigh Square Community Arts Village. For more information please call 604.927.7900

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULT / 50+

This workshop will provide you with the skills needed for creating realistic three dimensional drawings from life using graphite pencil. We will use several time tested methods to progress from drawing a 2 dimensional image accurately and then progress to drawing a three dimensional image from life using casts and still life objections. Each different technique will be covered in a demo followed by studio time to practice the techniques with one on one instruction. No previous drawing skills required. This course is suitable for beginner and intermediate artist. Supply list available after registration. Prerequisites: None. Instructor: Tracey Costescu.

Fall 2013 ADULT / 50+

INTRODUCTION TO COMPUTERS - Level 1

Tell Your Story TELL YOUR STORY INFORMATION SESSION

This entry level course is for you! If you have always wanted to learn about the computer here is your opportunity! No prior experience is necessary. We will start with the basics, from turning the computer on and off, the mystery of the mouse and how to use the keyboard and the basic skills to get you ready for the next level, the internet and e-mail. Wilson Centre 109742 Tu Sep 10-Oct 1 10am-12pm $25.20/$40 109743 Tu Nov 12-Dec 3 10am-12pm $25.20/$41

INTRODUCTION TO COMPUTERS - Level 2

Now that you have the basic mouse and keyboarding skills, it’s time to explore the computer further. This course will introduce you to the basics of the internet and e-mail and reinforce the skills learned in Level 1. This is a Windows 7 class only. Please bring your laptop if you have one. Wilson Centre 109744 Tu Oct 15-Nov 5 10am-12pm $25.20/$41

READY, AIM, SHOOT (PHOTOGRAPHY)

An introductory and fun approach to improving photography skills for both novice and intermediate photographers with SLR or power-point cameras. Basics on composition, lighting and depth-of-field for photographing landscapes, people, flowers and wildlife will be taught. You will also learn some tips on night photography, time exposures, tripod use, flash photography, and a few special techniques that will enhance your photography skills. It is recommended that you have a basic understanding of your camera operations (such as aperture and shutter speed settings), which will be explained in the first class. This 7 session courseincludes four classroom sessions and three fieldtrips on Sundays. PoCo Rec. Complex 109841 Th 9am-12pm

Oct 17-Nov 7 $56.70/$95

Tell Your Story records the life stories of everyday people. Coquitlam resident and Founder Louanne Midgley will tell you why recording your stories is going to be one of the most important things you’ll do in your life. In advance of Louanne’s two-part seminar called “Triggering Memories”, we are inviting everyone to come and hear a free presentation of how Louanne herself was deeply moved to become a personal historian and why she encourages everyone to tell their story. Wilson Centre 109902 Tu 1-1:30pm 109903 Th 6:30- 7pm

Sep 17 FREE Sep 19 FREE

TWO PART: TRIGGERING MEMORIES SEMINAR

Wilson Centre Card Making CREATIVE CHRISTMAS CARDS

Impress your loved ones and friends by creating wonderful Christmas cards with your personal touch. This introductory workshop is designed for people who are at a beginner stage and new to the art of card making or for the novice card maker who wish to expand their card making skills. It will guide you through the process of choosing the appropriate materials and tools, making a variety of cards for Christmas. Supplies cost is included in the price. Wilson Centre 109894 M Nov 25 6-9pm $23.60/$25 109895 Sa Nov 23 10am-12pm $21/$22

www.portcoquitlam.ca/recreation

WILSON CENTRE SCRAPBOOKING

This introductory workshop is designed for people who is new to scrapbooking. It will guide you through layouts, photo selections, color blocking, layering and many more.

BEGINNERS

This introductory workshop is designed for people who is new to scrapbooking. It will guide you through layouts, photo selections, color blocking, layering and many more. Organize your photos in a beautiful way. PoCo Rec. Complex 109898 Th 1-4pm

Sep 12-Oct 17 $37.80/$47

MINI BOOKS

This introductory workshop is designed for people interested in doing a mini version of a scrapbook. These mini books are great for special occasions and gifts. It will guide you through layouts, photo selections, color blocking, layering and many more. Organize your photos in a beautiful way. PoCo Rec. Complex 109899 Th Nov 14-Dec 19 1-4pm $37.80/$47

HOW TO USE YOUR CRICUT MACHINE

This is a class for those who have a cricut or thinking of getting one. This class will cover the basics of the machine, what all those buttons for used for. You will make 2 cards using cartridges that you have or you can choose from the instructors collection. We will also vinyl, transfer tape, glass etching cream to create a decorative mirror. Plus many many more uses. Wilson Centre 109900 Sa 9am- 4pm

Sep 14 $21/$22

Experience It! Wilson Centre Technology Programs GETTING SMART ABOUT SMART PHONES

WILSON CENTRE SPANISH BEGINNER 1

This level is designed for students who are studying Spanish for the first time. This once a week course will help you create a solid foundation in Spanish, providing the stepping stones of Spanish grammar, vocabulary, pronunciation and every-day usage. By the end of this course, students will be able to ask and answer simple questions and hold simple conversations in present tense. Wilson Centre 109726 W Sep 11-Nov 27 11am-12pm $31.50/$38

BEGINNERS 2

This level is designed for students who have completed beginner 1 once a week or the equivalent. Students will continue to build their oral, written and listening skills while expanding their vocabulary and developing greater fluency. By the end of the course students will be able to communicate effectively in common situations of every-day life using the present tense and simple future tense. Wilson Centre 109727 Th Sep 12-Nov 28 10:30-11:30am $31.50/$38

CONVERSATIONAL SPANISH

This course is designed to help members get some experience of “real” Spanish, and develop confidence in conversation. Some basic knowledge of Spanish is required, as the one hour sessions will be entirely in Spanish. This method is designed to accommodate speakers of different levels of Spanish. Each week we’ll be picking a new topic and discussing it. Wilson Centre 109887 Th 12-1pm

Sep 12-Nov 28 $31.50/$38

Wilson Centre 109974 Tu 6-8pm

Sep 17 $10.50/$18

Looking for some delicious new recipes? Want some fun craft or home improvement ideas? Love fashion, technology or social media? Pinterest is a great way to explore all of these and more by browsing millions of shared ideas and making a personal ‘pinboard’ of your favourites. This three hour hands-on workshop will show you everything you need to get started using Pinterest on your computer, tablet or smartphone. Wilson Centre 109979 Tu Nov 19 6-9pm $15.75/$27

FACEBOOK FOR BEGINNERS

This class is for beginners of facebook. You will learn how to navigate through the site, post on your friends wall and more. Wilson Centre 109982 Tu 4-6pm

Oct 8-Oct 15 $21/$36

FACEBOOK FOR INTERMEDIATES

This class is for those who have already taken the basic facebook class and or have a basic knowledge of the facebook world. Wilson Centre 109983 Th Nov 7-Nov 14 6-8pm $21/$36

INTERNET SHOPPING

Explore how to safely and easily find great deals online. This three hour workshop will explore group coupon sites, Amazon, eBay and more with an emphasis on how to keep your personal payment information secure. Wilson Centre 109984 Th 6-9pm

HEADS UP: AN INTRODUCTION TO BRAIN HEALTH

Healthy aging is important for everyone, and it is essential not to forget the health of your brain as well! This workshop encourages participants to actively engage in protecting and maintaining their brain. Learn strategies and set goals for improving the health of your mind, body and spirit. Anyone interested in brain health is welcome to attend. Wilson Centre 108987 M 10am-12pm

Oct 21 $1/$2

UNDERSTANDING ARTHRITIS

The Arthritis Society invites you to a free information session to learn how to better understand and manage your arthritis. This Arthritis presentation will include information on pain management, exercise, medication and complimentary therapies as well as information on The Arthritis Society and the education programs and services available to you! Learn about strategies and techniques to improve your lifestyle. Wilson Centre 108988 M 10am-12pm

Sep 16 FREE

ARTHRITIS SELF MANAGEMENT PROGRAM (ASMP) A six-week internationally-acclaimed arthritis education program, ASMP teaches life-changing self-management techniques and provides arthritis related information to increase knowledge and skills for people to better manage their arthritis. Participants share experiences through discussions and problem-solving in a workshop setting. Led by certified volunteer instructors from the Arthritis Society the $25 ASMP registration includes the Arthritis Help book. A special offer of $10 each for additional family members (no help book). Wilson Centre 108989 W 6-8pm

Oct 2-Nov 6 $25/$10

Dec 5 $15.75/$27

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULT / 50+

Curious about the iPhone? Attracted to a shiny new Android? Come learn all about smart phones: what they are, how to make the most of them, and which one is right for your needs and budget.

Health Talks

Fall 2013 ADULT / 50+

JOINT PROTECTION

Normal movement places tremendous mechanical stresses on your joints. If they’re structurally weakened by arthritis, even the simplest, everyday activities can expose them to risk of injury. Join us for a free two-hour forum where you will learn: Strategies to protect your joints, ways to reduce pain, how to prevent further joint damage and deformity and how to use assistive device. Wilson Centre 108990 M Nov 18 11am-1pm FREE

GLAD THE REMEDY FOR SAD

Join engaging discussions to discover essential habits for warding off Seasonal Affective Disorder. GLAD is an acronym that harbours the secrets of maintaining joy within, despite the dark, gloomy days of winter. Wilson Centre 109901 F 10am-12pm

Oct 25 $2/$3

CARING FOR SENIORS MIND BODY & SOUL

Do you live with chronic pain or support someone who does? This FREE fun and practical 6 session (2.5 hrs/week) workshop is available to adults 19+, family members, friends and caregivers welcome. You will learn new knowledge and skills to become more confident in managing pain. Learn how to: Manage pain so that you can continue living a healthy life; Make daily tasks easier; Pace your activities to better manage your time; Plan for regular, physical activity; Communicate effectively with your health care team; Set realistic goals and learn problem solving.This is provided by the University of Victoria in partnership with the BC Ministry of Health Services. An excellent resource book “Living a Healthy Life with Chronic Conditions” together with a Chronic Pain Self-Management Workbook are provided FREE to all participants. Wilson Centre 110071 M 6-8:30pm

Sep 23-Nov 4 FREE

Oct 28 FREE

MALNUTRITION & DEHYDRATION

How many seniors do you know who have difficulty shopping or cooking for themselves? When it comes to healthy aging, good nutrition is the first line of defense in keeping seniors strong and independent. Without good nutrition, health can deteriorate very quickly, making seniors more susceptible to disease and infection. Come hear some of the effects of malnutrition and dehydration, and learn how to arm yourself for healthy aging. Presented by Home Instead. Light refreshments and snacks provided.

Health & Wellness FRASER HEALTH CLINIC FOR SENIORS – FALL PREVENTION CLINC

Seniors have the opportunity to sit one-onone with a Nurse, Pharmacist, Physiotherapist and Kinesiologist to receive an individualized assessment and recommendations. Thursday September 5, 2013 at The Wilson Centre. FREE registration is required contact 604-587-7866 to register.

CHAIR YOGA

A gentle self-paced program for those with limited mobility perfect for those who utilize mobility devices such as a wheelchairs, scooters or walkers. All exercises are done while sitting in a chair or standing utilizing the wall or chair for support. The instructor will adapt poses to suit the individual. Learn to practice Yoga for your needs along with breathing exercises and meditation for your well-being. Wilson Centre 109835 Tu Sep 10-Oct 15 9:30-11am $31.20/$48 109836 Tu Oct 22-Dec 10 9:30-11am $39.10/$64

Wilson Centre 109972 F Nov 15 10am-11am FREE

DEEP STRETCH & MEDITATION

For anyone whose joints and connective tissues have become less mobile through illness, injury, aging, or neglect. This class will help improve joint flexibility and help re-lubricate joints through a quiet, meditative practice of deeply held postures. This is a perfect complement to your active, yang practice or athletic endeavors to give you greater flexibility and help prevent injuries. Open to everyone. Wilson Centre 109736 Th 6-7pm 109933 Th 6-7pm

Sep 12-Nov 28 $63/$94.50 Dec 5-Dec 19 $15.75/$23

STROKE RECOVERY GROUP • • • • • • •

Exercise Programs Speech maintenance Education on stroke prevention Programs to develop memory skills Social and recreational activities Opportunities to restore dignity, self-worth Improve independence and hope

• Companionship

Stimulate your minds of through games and activities. Seniors with a fading memory and a dull mind; how often has that negative stereotype been associated with aging? They are many ways to stimulate mind, body, soul and build up brain reserves. Please join Aida Alves, Home Instead Senior Care for an informative presentation on “USE IT OR LOSE IT”: Mind games keep seniors on the move. Light refreshments and snacks provided. Wilson Centre 109971 M 10-11am

LIVING A HEALTHY LIFE WITH CHRONIC PAIN

www.portcoquitlam.ca/recreation

• Caregiver support information Drop in for questions or call Deanna 604-942-2334

M 11:30am-2:30pm Ongoing Membership + $20/year

HATHA YOGA

This dynamic style of this yoga integrates physical postures, breathing techniques and meditation to promote health and inner peace. You will improve your concentration, relaxation, flexibility, energy and vitality in aligning with each pose’s true purpose. The focus of this class is on proper body alignment, posture and balance in an environment of self-respect, non-competition, a sense of fun and exploration.

HATHA YOGA - INTERMEDIATE Prerequisite is to have Hatha Yoga for Beginners

PoCo Rec. Complex 109740 Th Sep 12-Nov 28 9:15-11:15am $83.20/$128

HATHA YOGA - BEGINNERS No experience required.

PoCo Rec. Complex 109741 Th Sep 12-Nov 28 11:15am-12:45pm $62.40/$96

Experience It! ANNUAL GENERAL MEETING

WILSON CENTRE SENIORS’ ADVISORY ASSOCIATION Wednesday, October 9, 2013 12pm Hold this date open to attend your Association’s annual general meeting and perhaps win some exciting door prizes. Five prizes of $ 100.00 each will be drawn from amongst the attendees at the AGM, so don’t miss out on your opportunity to win a significant prize!!

RESTORATIVE YOGA

Restorative yoga ‘active relaxation’. It is specifically designed for when you feel fatigued, weak or stressed from daily life. The props used while practicing the various restorative yoga poses are designed to provide support and be conducive to total relaxation. Additionally, each of the restorative yoga poses moves the spine in all directions, putting into practice the ancient yoga idea that a healthy spine promotes well-being. All levels are welcome and all props are provided for the class. Wilson Centre 109823 W Sep 11-Nov 27 9am-10am $41.60/$64 109934 W Dec 4-Dec 18 9-10am $10.40/$16

TAI CHI - WU STYLE

This Chinese art form of fitness emphasizes relaxation, body alignment, sequence of movement, breathing and meditation while improving your coordination, flexibility, balance, self-control and circulation.

INTERMEDIATES

Prerequisite Beginners Tai Chi - Wu Style. Wilson Centre 109756 Th Sep 12-Nov 28 10:30am-12pm $47.25/$57

BEGINNERS

No Experience necessary. Wilson Centre 109757 Tu Sep 10-Nov 26 10:30am-12:00pm $47.25/$57

Calling all ready, willing and enthusiastic line dancers of all levels! Bring your dancing feet and a smile and join one of the best line dance classes around! Rhythms we dance are: Two Step, Cha Cha, Rumba, Tango, Samba, West Coast, Jive, Waltz. Everyone is welcome!

BEGINNER 109745

M 10-11am

ADVANCED

Sep 9-Nov 25 $31.50/$38

This is an advanced class for those line dancers that have been doing line dance for a while and are comfortable with an hour at an advanced pace. Wilson Centre 110064 M Sep 9-Nov 25 11:15am-12:15pm $31.50/$38

PIANO LESSONS

Learn to tickle those ivories in a warm and friendly atmosphere. You will learn how to read music, the value of notes and what Yoga poses will be adapted for physical, emotional and mental healing. We will focus the keyboard is all about. Satisfy that yen to play the piano for your own pleasure. on areas of concern to alleviate symptoms Music selected will be geared to the indiand restore vitality. A sequence of adapted vidual’s interest. Bring your own books or postures is designed to relieve stress and purchase them from the instructor. strengthen problem areas. Enjoy breathing Wilson Centre exercises, relaxation techniques, visualizaTu Sep 10-Nov 12 tion & meditation with a specialized instructor. 109749 12:30-1pm $73/$94 Wilson Centre 109750 1:10- 1:40pm $73/$94 109816 Tu Sep 10-Oct 15 109751 Tu Sep 10-Nov 12 1:45-3:15pm $31.20/$48 1:50-2:20pm $73/$94 109817 3:30-5pm $31.20/$48 109818 Th Sep 12-Oct 17 BELLY DANCING 1:45-3:15pm $31.20/$48 BEGINNER BELLY DANCE 109819 Th Oct 24-Dec 12 This course offers students basic termi 1:45-3:15pm $41.60/$64 nology and techniques, correct posture, 109820 Tu Oct 22-Dec 10 shimmies and correct way to layer and 1:45-3:15pm $41.60/$64 isolate movements. We will break down 109821 Tu Oct 22-Dec 10 the moves to help you understand the art 3:30- 5pm $41.60/$64 of Belly dance and take your dancing to

YOGA THERAPY

Performing Arts

WILSON CENTRE HONEYCOMBS Come join Wilson Centre’s performing group, The Honeycombs. They practice weekly and do many performances and skits for the Wilson Centre. This group is full of fun! Th 1pm ongoing

SILVER CHORD CHOIR

Share the joy of music with other seniors by meeting weekly to sing old and new favorites. The choir performs for seniors around the Lower Mainland performing mini-concerts. Pre-registration required. Begins Sep 7. M 3-5pm $ 10/annual fee

a new level. This is a great opportunity to stay in shape while practicing one of the most exhilarating styles of dancing. PoCo Rec. Complex 109831 Tu Sep 10-Nov 26 5:30-6:30pm $31.50/$38

BELLY DANCE WORKOUT

Join us in an exhilarating cardiovascular workout that increases flexibility while toning and contouring your body. You will learn how to isolate underdeveloped hip muscles in order to reach physical strength and self-confidence. Everybody is welcome! Wilson Centre 109832 Th Sep 12-Nov 28 6-7pm $31.50/$38

604.927.SWIM • 604.927.8400 • 604.927.7970

ADULT / 50+

Important business to be discussed at the AGM will be the review and approval of the annual financial statements, as well as discussion and voting on some constitutional and bylaw changes necessary to bring the constitution and bylaws in line with today’s environment. Watch the events screen throughout the summer for information regarding proxy voting for those who cannot attend the AGM, as well as for information regarding the availability of copies of the annual financial statements and constitutional and bylaw changes for those who want additional information. These materials can be picked up when available from the Wilson Centre office, the CVSS office or from any Association board member.

LINE DANCING

Fall 2013 Seasonal Specials New Members Tea

Doyou know what the Wilson Centre is all about? Come out to this tea to find out just wht the Centre has to offer. Sep 13

2pm

ADULT / 50+

memorial tea

This is time where we can honour the passing of those Wilson Centre members that have recently passed. Coffee & tea will be served, please bring your favorite goodie. Oct 10

2pm

Looking for something unique and elegant for the holiday season? This is it! Join Melody and make this beautiful ornamental Boxwood tree that will amaze your guests. Supplies not included. Wilson Centre 109826 F Dec 13 9am-12:00pm $16.80/$25

Wilson Centre 109746 F 6-10pm

Sep 27 $12.75

Enjoy a fabulous German style meal and dance to the Wilson Centre Band! A game of trivia, door prizes and liquid refreshments will inspire your oom-pa-pa spirit. Don’t miss out on the fun! Tickets must be purchased by Oct 21, 2013 Wilson Centre 109678 F 6-10pm

Oct 25 $12.75

THANKSGIVING LUNCH

CHRISTMAS DOOR SWAG & CENTERPIECE

Join Melody and capture the Christmas spirit when you are busy making this cedar doorswag and centerpiece. Additional supplies maybe purchased at the class. Please bring cedar greens to class.

CHRISTMAS CENTERPEICE ONLY

Make a beautiful centerpeice that will last throughout the holiday season. Supplies not included. Wilson Centre 109827 F Dec 13 12:30-3:30pm $16.80/$25

DOOR SWAG & CENTERPEICE WORKSHOP Dec 14 $16.80/$25

CHRISTMAS LUNCH

The turkey has been basted and the table set: what we need now, is you as a guest! Join us for the Annual Wilson Centre Christmas Lunch. Activities, entertainment and of course a visit from the Jolly ol’ GUY himself! Purchase tickets by Friday December 13th Wilson Centre 109730 Th Dec 19 12:30pm- 2:30pm $12.75

Ole! Come for the food and stay for the dancing! Join Leila for an evening of Mexican food and music. The Wilson Centre Band will get your hips moving and toes tapping!!! There will be door prizes so get your tickets early, as seating is limited. This is one event you do not want to miss!

OCTOBERFEST PUB NIGHT

CHRISTMAS BOXWOOD TREE

Wilson Centre 110068 Sa 10am- 2pm

MEXICAN FIESTA

Gobble,gobble,gobble,after the Thanksgiving Feast our bellies will wobble,wobble,wobble! Join us for a traditional Thanksgiving meal complete with all the fixin’s,activities and entertainment. Wilson Centre 109758 Th 12:30-2pm

Oct 3 $12.75

VETERAN’S LUNCH

Join us for lunch and to honour our Veteran’s. A delicious roast beef dinner will be served with entertainment and activities. Wilson Centre 109759 Th Nov 7 12:30- 2pm $12.75

WILSON CENTRE BIRTHDAY PARTIES

This event is held every 2 months to celebrate member’s birthdays. Entertainment, snacks, refreshments and cake make this a party to remember! Members with birthdays, register for free! Wilson Centre 109813 Th Sep 26 2-4pm Birthday Person Free/ Guests $2 109814 Th Nov 28 2-4pm Birthday Person Free/ Guests $2

www.portcoquitlam.ca/recreation

Leigh Square Community Arts Village The Outlet 2100-2253 Leigh Square (on McAllister between Mary Hill & Shaughnessy)

WALK IN SERVICE ONLY Mon, Wed 10am-6:30pm Tue, Thu 10am-7:30pm Fri 9:30-6:30pm Sat 9:30am-5:30pm

Terry Fox Theatre • An unrivalled experience in intimacy and comfort • The largest theatre in the tri-cities • A professionally equipped & managed venue

NOW ACCEPTING BOOKINGS FOR 2013/2014 Ask about our rental rates for emerging artists & new users. 1260 Riverwood Gate, PoCo

www.terryfoxtheatre.com For information please call 604-468-9403

Experience It! LEIGH SQUARE COMMUNITY ARTS VILLAGE 2253 Leigh Square Gathering Place The Leigh Square Community Arts Village Living Room HOURS OF OPERATION Mon, Wed

10am-6:30pm

Tue, Thu

10am-7:30pm

Fri

9:30-6:30pm

Sat

12-4pm

Sun

CLOSED

It is home for exhibitions, programs, special events, music, dance, workshops and festivals throughout the year. Interested in having an exhibition or program at Leigh Square? Share your ideas with us – see exhibit and program proposals online at www.portcoquitlam.ca/leighsquare or contact us at

Mon, Wed

10am-6:30pm

604.927.8400 or email arts@portcoquitlam.ca.

Tue, Thu

10am-7:30pm

Fri

9:30-6:30pm

Sat

9:30-5pm

Sun

CLOSED

Creative Minds Programming Please see the following sections for more Arts & Culture programing: PRESCHOOL

pg 46

CHILDREN’S

pg 49

BIRTHDAY PARTIES

pg 54

YOUTH PROGRAMS

pg 56

CHILDREN’S ARTS TAX CREDIT (CATC) The Canadian government has implemented a new non-refundable tax credit based on eligible expenses paid for the cost of registration or membership of your child in a prescribed program of artistic, cultural, recreational or developmental activity. Up to $500 in expenses may be eligible per year per child under the age of 16. For more information on the new children’s arts tax credit visit www.actionplan.gc.ca/ eng/media.asp?id=4114. Now it’s easier for families to register kids for arts programs along with fitness and sports.

Get active in the ARTS!

ARTS & CULTURE

encourages and facilitates community development through arts, culture and heritage within Port Coquitlam and serves as a cultural meeting place, a 21st century community arts centre. It promotes connections: supporting partnerships among community organizations and individuals, acting as a catalyst by seeding community programs and projects, and providing the physical space needed for community initiatives.

Outlet HOURS OF OPERATION

SEASONAL EVENTS CULTURE DAYS IN PORT COQUITLAM: SEPT 27-29

Free

Culture Days is a nationwide celebration of arts and culture that encourages every community from coast-to-coast to provide free events to the general public to help them understand how arts and culture makes life richer. Leigh Square Arts Village and other venues around the City all feature a totally free series of events and workshops from September 27th-29th in partnership with artists and community organizations. To stay updated about all our activities, like us on Facebook and look us up in the search bar at www.culturedays.ca!

SCHEDULE OF EVENTS Friday, September 27 7-10pm @ Leigh Square • Crossroads Special Edition Coffeehouse Night • Local musicians talk about song writing, their inspiration and perform live for the audience. Saturday, September 28 1-4pm @ Leigh Square • Celebrate and learn about literary arts! • Alcuin Society Book Exhibit Opening with author readings • Mini book-making demonstration with Markus Fahrner • Hokkaido Martial Arts Demonstration – wood boards will be broken! • Fraser Valley Knitters Guild will host a knitting circle for those with ongoing projects or wanting to learn • Multi-media art demos for people of all ages • Participate in creating a HUGE collaborative painting! • Tri-City Chinese Community Society Mid-Autumn Celebration – music, dance, storytelling and moon cakes! • Using Improv to Improve Your Communication! at Second Storey Theatre • Behind the Scenes Tour of Port Coquitlam Heritage Centre Sunday, Sep 29 10am-12pm Peace Park; 12-4pm Lions Park • Rivers & Trails Festival with arts & culture activities! For more information, please call 604.927.8400 or visit www.portcoquitlam.ca/leighsquare.

604.927.SWIM • 604.927.8400 • 604.927.7970

Fall 2013 TWELVE DAYS OF CHRISTMAS: DECEMBER 1 - 12 KICK OFF: Nov 30th

ARTS & CULTURE

Leighsure Time Drop In Programs DROP IN BOARD GAMING!

Drop by the Leigh Square Gathering Place every Tuesday for a fun evening of Scrabble, Chess, Monopoly and other games. With a variety of board games available at the Leigh Square Community Arts Village, we invite you to bring friends and family to this community get-together. All ages welcome! No pre-registration necessary, just drop by to enjoy an afternoon of traditional gaming. Free! Tu 3:30-5:30pm Sep 24-Nov 26

On the first day of Christmas, my true love gave to me… a schedule of events for Leigh Square’s first ever 12-day holiday event series! We will be offering comfy screenings of your favourite classic holiday films, a choir performance sure to infuse you with yuletide grace, holiday crafts for kids, wreath making workshops and much more! Don’t miss one of Port Coquitlam’s favourite annual events—Christmas at Leigh Square, on Nov 30th kicking off the 12 days to follow. There will also be an event in partnership with the Burquest Jewish Community Association for those who celebrate Hannukah, or those curious to learn more about Jewish tradition. Keep your ears perked for more additions to the series, and a chance to win prizes based on the number of events you attend! Updates and final schedule will be added to Leigh Square’s website at www.portcoquitlam.ca/leighsquare or contact us at 604.927.8400.

Leigh Square Partnership Programs MAN OF STEEL Nov 14th, 7-9pm

LEIGH SQUARE MOVIE NIGHT

Leigh Square Movie Night returns with four new movies this fall! Join us in the Gathering Place for a great movie without the hefty cinema prices or hassles. Sep19, Oct 24, Nov 14, Dec 7 or 8 $4 Drop In

LIFE OF PI Sep 19, 6:30-8:30pm

Life of Pi: A young man who survives a disaster at sea is hurtled into an epic journey of adventure and discovery. While cast away, he forms an unexpected connection with another survivor: a fearsome Bengal tiger. Stay afterwards for a brief discussion on the literary themes and symbols applied by the director and writer.

PARANORMAN Oct 17, 7-8:30pm

Man of Steel: Henry Cavill dons the famous cape to portray Superman in this modern reimagining of the world’s greatest Superhero by director Zack Schneider and producer Christopher Nolan. Before the movie will be a brief discussion on the history of superman and what significance superheroes have in contemporary society.

ELF & IT’S A WONDERFUL LIFE

Join us in early December for two holiday themed movies as part of Leigh Square’s Twelve Days of Christmas event between December 1-12. Check back for movie dtes and times at www.portcoquitlam.ca/leighsquare or call 604.927.8400.

WRITERS NIGHT

Pre-movie activities @ 6pm – come for a skeleton scavenger hunt and a pumpkin painting opportunity! Paranorman: Chris Butlers animated film in which a misunderstood boy takes on ghosts, zombies and grown-ups to save his town from a centuries-old curse. Beautifully animated and exploring themes of fear and understanding, this movie is a treat for all ages.

Pre-movie activities/discussion @ 6pm

Every second Thursday in the Leigh Square Gathering Place is dedicated to the art of writing. Join us with a cup of tea or coffee and a notebook or laptop to swap stories, chat, read or work. This drop in group is dedicated to socializing local writers and sharing criticism on all written work including scripts, poetry, novels, short stories, comics, and lyrics. Every Alternate Th, 5:30-6:30pm Sep 26-Nov 28 Free

www.portcoquitlam.ca/recreation

FELICE WOMEN’S CHOIR

This community based choir pursues excellence in performance and celebrates a varied repertoire from classical to folk and pop. Under the tutelage of music conductor and director Mr. Hyun Jung Kim, Felice has been practicing at Leigh Square since 2010 and have performed in the community. Practice takes place every Thursday morning and all members of the public are welcome to join. Have fun meeting new people while enjoying the art of choir singing! Leigh Square Every Th 10:30-1pm Free to watch. To participate contact Mr. Andrea Kim at 604.949.1486.

PHILOSOPHER’S CAFÉ – PRESENTED BY SFU & LEIGH SQUARE

Philosophers’ Café is a series of gatherings featuring high level public conversation. This innovative program transcends many traditional barriers that have characterized institutions of higher learning. Comfortable surroundings for vibrant street level discussions of burning issues of the day. Everyone welcome. For more info: visit http://www.sfu.ca/ philosopherscafe/ Leigh Square Every 3rd M 7pm FREE

Experience It!

Artist open studio – Drop in sessions

Leigh Square Tu 10-3:30pm Begins Sep 3 FREE to watch but participants need to be a member (see website for application or visit Leigh Square)

OFF THE GRID

Experience the creation of “Instant Sonic Art.” Musicians perform compositions and freely improvised pieces with an emphasis on listening and reacting spontaneously to other players and the overall sound that is produced. New musicians and listeners are welcome to drop in! Info: 604-789-3456. http://www.myspace.com/ otgensemble Leigh Square Every 2nd Tu 7-9pm FREE Begins Sep 3

ART FOCUS ART WORKSHOPS & EVENTS

Focus

r ti Art Focus Artists’ Asson sts' A ssociatio ciation and the City of Port Coquitlam through the Community Cultural Development Program have opportunities for everyone to make visual arts accessible through public workshops and demonstrations. All levels welcome! No registration or membership necessary.

Art Focus Fall Art Show: Nov 15-17 Demos Dates: Sep 25 Oct 22 Nov 27

Kathleen Menges Mixed Media Lori Goldberg Figurative Abstract & Landscape Painting Tracey Costescu Realistic Fine Art

Fall Schedule of Events/Programs Sep 9 10:30pm Heritage at Leigh Sq Rhymes of Times “Thinking Back to School days” Sep 19 1pm Leigh Sq Community Rm Terry Sawchenko Hyde Creek Fish Hatchery Sep 26 7pm Heritage at Leigh Sq Dr. Albert “Sonny” McHalsie T’xelatse Comes Home” Sep 28 2pm Heritage at Leigh Sq Culture Days “Behind the scenes at Poco Heritage. Sep 28 11 am Heritage at Leigh Sq Kid’s Corn Husk doll making - advanced registration required Sep 29 10-4 Rivers and Trails Festival Oct 7 10:30pm Heritage at Leigh Sq Rhymes of Time “Halloween Past” Oct 17 1pm Leigh Sq Community Rm Jim Miller Port Moody Museum “Tracks in Time”

CROSSROADS COFFEEHOUSE

Every 2nd Fri Leigh Square 7-10pm Admission $5.00 7:00pm Sign up for Open Stage 7:30-9pm Open stage 9pm Feature Performer Proceeds to Crossroads Inlet Centre Hospice. Visit www.crossroadshospice.bc.ca.

Sep 13 Mikalva

As an acoustic duo with eighteen years of combined experience, they cover numerous genres, exploring the depths of each song through their voices and the accompaniment of an acoustic guitar.

Sep 27 Double Bill – Culture Days 8pm

Clara Shandler – The Sidewalk Cellist The Sidewalk Cellist is taking the classics out of the concert hall and throwing them to the streets! 9pm Don Alder – Guitar Idol As winner of the 2011 Worldwide Guitar Idol, 2010 Guitar Superstar contest and 2007 International Fingerstyle Championships, Don has earned his spot as one of the top acoustic guitarists in the world.

Oct 24 7pm Heritage at Leigh Sq An evening with Kati Ackerman from the Paranormal Society Oct 19 10am-3pm Kinsmen’s Hall Antique Road show Nov. 4 10:30am Heritage at Leigh Sq Rhymes of Time “Wartime Stories”. Nov 17 11am-3pm Hyde Creek Salmon Festival Nov 21 1pm Leigh Sq Community Rm “A Time to Remember” Bill Hall military artist Nov 28 7 pm Heritage at Leigh Sq Frank Smyth A Korean War Veteran’s Story” Nov 30 & Dec 1 Heritage at Leigh Sq Christmas decoration “Make one-Take one” Dec 2 10:30 am Heritage at Leigh Sq Rhymes of Time “Holliday Happenings”

Oct 4 Brighter Lights, Thicker Glasses

Brighter Lights Thicker Glasses is a merry trio of fun guys- all vocalists -based in Vancouver with Michael Dunn (5 different stringed instruments), Brian Samuels (cello with attitude), and John Palmer (guitar and percussion).

Oct 25 Cade Knudson

Maple Ridge born and raised, Caden Knudson picks and slides old time American blues and folks songs, as well as a few Eastern Canadian classics: the songs you heard so long ago.

Nov 8 Darren Exley

Darren is a contemporary musician who develops his craft in Maple Ridge. His overall style combines multiple genres from the past and present, with newsounds that will resonate into the future. http://www.youtube.com/user/darrenexley

Nov 22 The Land Of Deborah Deborah’s songs are a cornucopia of feel good, infectious songs that are personal, eclectic and downright fun. If you like Sarah McLachlan, Aimee Mann or Sara Bareilles, you will love visiting The Land.

604.927.SWIM • 604.927.8400 • 604.927.7970

ARTS & CULTURE

Facilitated by Friends of Leigh Square and open to Leigh Square members, these drop-in sessions for emerging to midcareer artists working in a variety of media offer a chance to meet, interact and share ideas while working on any project. Just come with your latest project and have a good time creating with others! Registration required. Please call 604.927.8400 for more information.

THE PORT COQUITLAM HERITAGE & CULTURAL SOCIETY

Fall 2013 Community Art Exhibits At Leigh Square

ARTS & CULTURE

Sep 26 - Oct. 21 Alcuin Society Awards for Excellence in Book Design in Canada & West Coast Literary Portraits Opening Reception: Saturday, Sep 28 2-4pm as part of Culture Days.

Are you a scrapbooker? Do you have a fascination with illuminated manuscripts? Have you always dreamed of publishing a book of your own? Leigh Square presents an exhibition of award-winning books from Canada’s one and only Alcuin Society which was established in 1981 and showcases the award-winning books in a catalogue and exhibits them nationally and internationally each year. The

designs are a visual feast for the eyes and a typography dream. Complementing the Alcuin show will be a series of portraits from Mother Tongue Publishing. Selected photographs will be featured from Mother Tongue’s most recent publication entitled 111 West Coast Literary Portraits which profiles, in black & white, 111 figures in literature from the West Coast by Barry Peterson and Blaise Enright.

The launch will take place during Culture Days—a nationwide celebration of arts and culture. Culture Days is the weekend of all weekends to get out into your community and see the creative explosions happening all over neighbourhoods.

Oct. 24 - Nov. 25 Canadian Society of Painters in Watercolor, BC Region Opening Reception: Saturday, Oct 26, 2-4pm with a free talk by David McEown. Register for special watercolour workshops as part of the exhibit. The Canadian Society of Painters in Water Colour (CSPWC) was founded in 1925 by some of the most illustrious artists in Canadian art history who passionately believed in the importance of watercolour as a medium. The CSPWC encourages experimentation while honouring the transparent tradition of the medium. In partnership with the Friends of Leigh Square, the CSPWC artists of British Columbia will present an exhibition of over 30 of these painters. Although watercolour painting is extremely old, dating perhaps to the cave paintings of paleolithic Europe and better known for manuscript illumination in Egypt and the European Middle Ages, its continuous history as an art medium begins in the Renaissance. Watercolour has a unique ability to summarize, clarify and idealize in full colour, and is now as durable and colourful as oil or acrylic paints. This selection of watercolour works will reflect the unique styles and varied subjects of these artists, several of whom have won national and international awards.

Nov. 28 - Jan 13, 2014 An Artists’ View of Port Coquitlam – by Michael King, Denise Maxwell and Catherine Dumaine Opening Reception: Saturday, Nov 30 2-4pm

The aim of King and his fellow contributors is to shed a new light on Port Coquitlam, intended to surprise local viewers by giving them a peek into an artist’s perspective of their beloved place of residence in a way that they may forget exists. He presents everything from residential, to rural, industrial, and urban across the seasons. In doing this, he encourages all to look at their city and streets with the same sense of wonderment one does when traveling different lands. Every moment is as memorable as you make it.

www.portcoquitlam.ca/recreation

Experience It! Terry Fox Library www.fvrl.bc.ca

Hours of Operation

2470 Mary Hill Road For information call 604-927-7999

All programs are FREE but may require registration.

Please contact Terry Fox Library for more information.

Mon-Thu

10am-9pm

Fri & Sat

10am-5pm

Sun

BABYTIME (0-1yrs)

Bring your baby, newborn to 12 months, to the library and discover the pleasure of reading with them. Join us for stories, puppets, nursery rhymes and songs. Registration required.

F Sep 13-Nov 8 10:15-10:40am free Tu Nov 12-Dec 10 10:15-10:40am free

STORYTIME (0-5yrs)

Storytimes include books, fingerplays, songs and flannel board stories. Join us and our puppet friends for lots of fun and laughter. All ages welcome; no registration required.

Tu Sep 10-Oct 8 10:15-10:45am free W Oct 16-Nov 13 10:15-10:45am free F Nov 22-Dec 13 10:15-10:45am free

PYJAMA STORYTIME (0-5yrs)

1st Wednesday of every month. Children are welcome to come in pyjamas and bring a stuffed toy. All ages welcome; no registration required.

W Sep 4, Oct 2, Nov 6, Dec 4 6:45-7:15pm free

TOILET TALES (0-5yrs)

Is toilet training number one and number two on your list of things to do? Then come to a fun storytime for children and their caregivers, with potty-related songs, poems and books. Registration begins September 11.

W 10:15-10:45am

Oct 9 free

FAMILY CHRISTMAS SPECIAL

Celebrate the season with a night of festive family fun! Enjoy stories, sing carols, and help decorate the library Christmas tree. Seasonal goodies will be served. Everyone welcome; no registration required.

W 6:45-7:30pm

Dec 4 free

SATURDAY STORYTIME (0-5yrs) 3rd Saturday of each month. All ages welcome; no registration required.

Sa Sep 21, Oct 19, Nov 16, Dec 21 11-11:30am free

READING BUDDIES (5-9yrs)

Parents, if you have a son or daughter in kindergarten to grade 3 who would like to be a better reader, this is a great way to get extra reading practice! Your child will have a chance to read with one of our teen volunteers. The session runs for 7 weeks. Please visit the library to fill out an application form. Registration begins Tuesday, August 27 at 10:00 am. No session on Monday, October 14.

M Sep 16-Nov 4 3:45-4:30pm free

KIDS DAY OFF MOVIE MATINEE (5-12yrs)

Looking for something to do on Pro-D Day? Come to the library for a movie matinee. Call the library to find out which movie is playing. No registration required but space is limited.

F Sep 20, Oct 25, Nov 29 1:30-3:30pm free

HOMESCHOOLERS TEA

Sip and snack while we introduce the services and resources we offer to those who teach and learn at home. Let us know how we can help you. For all homeschooled children and teens and their parents and teachers. Everyone welcome; no registration required.

W 2-3pm

Sep 25 free

CHINESE INK PAINTING (5-12yrs)

Experience Chinese ink painting with illustrator Coral Chen. Paint on Chinese rice paper and take your artwork home. Children 5 and up. Registration Required.

Sa 11am-12pm

Sep 28 free

Closed untilThanksgiving open 1-5pm starting Oct 20th.

STUFFIE SLEEPOVER

Ever wonder what your stuffed animals do when you’re not around? What would they do if they were left at the library over-night? Unsupervised! Come to our stuffed animal storytime and tuck your stuffie in for a night at the library. Follow our updates on Facebook to see what shenanigans they get up to. Everyone welcome; no registration required.

Tu 6:45-7:30pm

Oct 22 free

BIRTHDAY BONANZA!

The Terry Fox Library turns 30 and Port Coquitlam City turns 100! Celebrate both birthdays at one big birthday party. At 11:30 am award-winning magician Tricky Ricky will kick off the party. Adults and kids alike will marvel at Tricky Ricky’s jaw-dropping magic and card tricks. At 12:15 pm join the kazoo orchestra’s performance of the Happy Birthday Song. At 12:30 dig into some birthday cake! At 1:30 pm kids are invited to the Pro-D-Day movie. All are welcome; no registration required.

F 11:30am-1pm

Oct 25 free

THINGS THAT GO BUMP IN THE NIGHT! (7-12yrs)

Ghosts, Goblins and Ghouls. What are you scared of? Spooky ghost stories, creepy Halloween games and frightening snacks destined to put you on edge. Wear your costume...if you dare! Registration begins September 20. Children 7 and up only.

Tu 6:30-7:30pm

Oct 29 free

COUNTDOWN TO CHRISTMAS PUPPET SHOW

Christmas is coming! Are you ready? Get into the Christmas spirit with our seasonal Puppet show. Free tickets available beginning November 27.

W 3:45-4:30pm

604.927.SWIM • 604.927.8400 • 604.927.7970

Dec 18 free

TERRY FOX LIBRARY

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CAT CARE

TERRY FOX LIBRARY

WORLD AND DOCUMENTARY FILM NIGHT

Calling all film buffs! We will be screening a selection of Oscar nominees (and winners!) from around the world, and the first Monday of the month will be a documentary. Contact the library for more information. No registration required. M Sep 9-Dec 16 6-8pm free

INS AND OUTS OF CRAIGSLIST

Is it time to get rid of that barely used RV or extra furniture? Learn how to sell your excess possessions on Craigslist! You will learn how to place an ad, techniques for searching, and how to contact sellers. Registration appreciated. W Sep 11 7-8pm free

FIRST TIME HOME BUYERS WORKSHOP

Realtor Mark George and a panel including a financial planner, mortgage broker, and a home inspector will inform about how to go about finding and purchasing your first home. All are welcome! Registration appreciated. Th Sep 19 6:30-8:30pm free

FINDING THE HIDDEN JOB MARKET

Did you know that 80% of jobs are never posted anywhere? Avia Employment Services is here to help you, whether you are just starting out in the world of work or wanting to try a new career. Registration appreciated. Tu Sep 17 4-5:30pm free

TED TALK WEDNESDAYS

Join us for a brief TED Talk presentation screening, followed by thought provoking conversation. TED Talks cover a range of topics from technology to the arts, and current events. No registration required. W Sep 18, Oct 16, Nov 20 2-3pm free

RAISING GREAT READERS

You are your child’s first and best teacher. Whether your child is six weeks-old or six years-old, you have the tools to help them become a great reader. Learn more about the importance of early literacy and how you can nurture pre-reading skills at home. All participants will go home with a free children’s book. Free registration starts on September 3. Tu Sep 24 7-8pm free

Join us & fellow cat lovers for an evening with the Canadian Animal Rescue & Extended Shelter (C.A.R.E.S.) to learn about care for and interact with your furry friends. C.A.R.E.S. will also talk about how they bring cats and owners together, bring awareness to the plight of homeless cats, & their “Trap, Neuter, and Release” program. Registration appreciated. W Oct 2 7-8pm free

THE SHETLAND ISLANDS IN SPIRIT DANCER CANOE

Come join adventure travelers Barbara & Chris Cooper on a journey around the Shetland Islands. The Spirit Dancer Canoe had over 800 local people helping paddle the canoe around some of the most beautiful landscapes in the North Sea. Come discover the magic of Shetlander coastline, their people and music. Registration appreciated. T Oct 8 7-8pm free

GETTING TO KNOW DEMENTIA

For people with a diagnosis of dementia, care partners, & family. Participants learn about the diagnosis, programs & services available in the community, the importance of planning for the future, and strategies for living well. Presented by the Alzheimer Society of BC. Registration appreciated. T Nov 6 1:30–3:30pm free

WEDDING TIPS FROM LIVINGSIMPLICITY

Shanna & Sara from LivingSimplicity Professional Organizing & Event Planning will walk you through their 10 easy steps to planning your wedding day. They will introduce you to amazing local vendors to support you throughout the planning process. Registration appreciated. W Nov 13 7-8pm free

SANDON PRESENTATION BY JOHN MITCHELL

Miners, tin horn gamblers, madams and newspaper men all in the first BC city to be fully electrified! She shone so very brightly, tucked tightly in the “valley of ghosts” between New Denver and Kaslo. Let’s travel back in time as historian John Mitchell shares the story of Sandon through images and artifacts. British Columbia wasn’t all about gold, the silver spent just fine! Registration appreciated. Sa Nov 23 1:30–3:30pm FREE

www.portcoquitlam.ca/recreation

CHRISTMAS TEA & TRIVIA

Join us for an afternoon tea, and share your fond memories of past Christmases in a festively decorated environment. We will also have a friendly game of trivia, and names will be drawn for poinsettia giveaways! No registration required. F Dec 6 2–3pm FREE

EBOOK READER ORIENTATION

Are you thinking of purchasing an ebook reader or a tablet as a Christmas gift this year? Come and learn how you can access ebooks for free through the library! When you register, we can determine which seminar will best suit your needs: 1st hour - eBook Readers; 2nd hour - Tablets. Registration appreciated. W Dec 11 6:30-8:30pm FREE

FOUNDATIONS ENGLISH CLASSES

Upgrade your reading, writing and vocabulary skills. Registration is ongoing through Coquitlam continuing Education. Call 604-936-4261 for more information. Tu, Th Sep 5-Dec 19 12:30-3:45pm FREE

ENGLISH CONVERSATION GROUP

Practice English in a friendly, social situation. Presented in partnership with SHARE Family and Community Services. Drop in; no registration required. Th Sep 5-Dec 19 10:30am–12pm FREE

ADULT LEARNER BOOK CLUB

Make new friends, read interesting books and practice English in a fun environment. Adults upgrading their reading skills or learning English are welcome to join. The books discussed vary from ELSA level 2-5 according to the reading levels and interests of the group. Call or drop by the information desk to join. Second Friday of each month. Sep 13, Oct 11, Nov 8, Dec 13 2-3pm FREE

COFFEE MUG CLUB

Fourth Wednesday of each month. New members are welcome to join this informal book discussion group. For further information, please call Kim at 604-942-9598 or email kimstack_@shaw.ca. W Sep 25, Oct 23, Nov 27 7-8pm FREE

RECREATIONAL FACILITIES & PARK SITES

Fall 2013

Traboulay PoCo Trail

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Aggie Park & Centennial Pool ............ Coquitlam Ave. & Flint St. Birchland Park .................................... Tamarack Pl. & Sandlewood Way Birchwood Park .................................. Fraser Ave. & Larch Way Blakeburn Lagoons ............................ Elbow Pl. & Freemont St. Blakeburn Park ................................... Riverside Dr. & Freemont St. Cameron Park .................................... Cameron Ave. & Taylor Way Cascara Park ...................................... Ellis Dr. Castle Park ......................................... Citadel Dr. & Castle Cres. S. Cedar Drive Park ................................ Cedar Dr. & Prairie Ave. Central Park ........................................ Central Ave. & W of Shaughnessy St. Chelsea Park ...................................... Chelsea Ave. & Lincoln Ave. Citadel Heights Park ........................... Citadel Dr. & Castle Cres. N Coutts Park ......................................... Coutts Way Davison Park ...................................... Apel Dr. & Toronto St. Donald Park ........................................ Donald St. Eastern Drive Park ............................. Eastern Dr. & Western Dr. Elks Park ............................................ South of Kelly Ave. & Mary Hill Rd. Evergreen Park .................................. Cedar Dr. & Lombardy Dr. Fortress Park ...................................... Fortress Court Fox Street Park .................................. Fox St. Gates Park ......................................... Reeve St. & Wilson Ave. Granny Smith Park ............................. Shaughnessy St. & Wilson Ave. Greenmount Park ............................... Wellington St. & N of Greenmount Imperial Park ..................................... Imperial Ave. & St. Michael St.

25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 A B C D E F G H

Kilmer Park ................................................ Kroeker Park ............................................. Leigh Square ............................................. Lions Park ................................................. McLean Park ............................................. McMitchell Park ......................................... Minekhada Mini Soccer Field .................... Nacht Park ................................................ Nature Reserve ......................................... Peace Park ................................................ Pinemont Park ........................................... RailSide ..................................................... Robert Hope Park & Pool .......................... Routley Park & Pool .................................. Rowland Park ............................................ Settlers Park .............................................. Sheila Barrett Park .................................... Sitka Spruce Park ..................................... Skyline Park .............................................. Sun Valley Park & Pool ............................. Terry Fox Park ........................................... Thompson Park ......................................... Traboulay PoCo Trail ................................. Veterans Park ............................................ Wellington Park ......................................... Westwood Park ......................................... Cemetery ................................................... Hyde Creek Recreation Centre ................. Parks & Recreation Administration ............ City Hall ..................................................... Port Coquitlam Recreation Complex ......... Terry Fox Library ....................................... Wilson Centre ............................................ Port Coquitlam Heritage & Cultural Society

604.927.SWIM • 604.927.8400 • 604.927.7970

Pooley Ave. & Taylor St. Guest Ave. & Harbour St. Leigh Square & Donald St. Shaughnessy St. & Lions Way Wellington St. & Grant Ave. Coquitlam Ave. & Flint St. Laurier Ave. Nacht Ave. See Map Coast Meridian & Kebet Way Hemlock Cres. & Pinemont Ave. Shaughnessy St. & Lions Way Lamprey Dr. Western Dr. & Audrey Dr. Mary Hill Road & Wilson Ave. Confederation Dr. Westwood St. & Nacht Ave. Shaughnessy St. & Nacht Ave. Confederation Dr. & Eastern Dr. Lincoln Ave. & Hamilton St. Riverside Dr. & Po Ave. Taylor St. & Morgan Ave. See Map 2580 Shaughnessy St. Wellington St., S of Lincoln Ave. Patricia Ave. & Graham St. Oxford St. N of Greenmont Ave. 1379 Laurier Ave. #1100-2253 Shaughnessy St. 2580 Shaughnessy St. 2150 Wilson Ave. 2470 Mary Hill Rd. 2150 Wilson Ave. 2571 Mary Hill Rd.

RECREATIONAL FACILITIES & SITES

Experience It!

COMMUNITY CONTACTS

Fall 2013 COMMUNITY & SERVICE GROUPS

St. John Ambulance Tri Cities Branch ............. 604-931-3426

BC Registered Music Teachers Liz Munro ........................... 604-937-3117 CFUW Coquitlam Diane ................................. 604.937.5018

Tri Cities Area Women’s Society ............. 604-941-6311 Tri-City Chamber of Commerce Call .................................... 604-464-2716

PoCo Figure Skating Club ... 604-941-1363 PoCo Lightning Speed Skating Club Ellen Thiel ......................... 604-939-9289 PoCo Marlins Swim Club Sean Cauley ..................... 604-220-1830 PoCo Tennis Club Milos Hanel ........................ 604-944-0072

Canadian Celiac Association 604.739.2229

Tri City Soroptimist Club Colleen Penrowley ............. 604-945-7071

Community Policing /Victim Services ................ 604-945-1550

YMCA Childcare .................. 604-931-3400

Rowing Inlet Rowing Club Adrienne Adair ................... 778-554-3197

Centennial Stamp Club David Willis ........................ 604-941-9061

SPORTS ORGANIZATONS

Soccer Fraser Valley League Thomas Mills ..................... 778-355-3875

Community Volunteer Connections .................... 604-529-5139

Baseball Men over 30 Steven Rizzo ..................... 604-944-6161

Soccer PoCo FC .................. 604-944-2901

Crossroads Hospice ........... 604-945-0606

Baseball Minor Ron Matthews ................... 604-340-2762

Elks Lodge 49 Jeff Freeman ..................... 604-942-1345 Friends of Deboville Slough David Mounteney ................ 604-941-2498 Girl Guides of Canada Info line ............................. 1-800-565-8111 Greater Coquitlam Crisis 24 hour info Call .................................... 604-540-2221 Hyde Creek Watershed Society Call .................................... 604-461-FISH Kinsmen Club of Pt. Coquitlam ............... 604-464-7811 Knights of Columbus Eric Whalley ...................... 604-465-4464

Baseball Slo Pitch Don Keserich ..................... 604-616-2727 Bowlers Club PoCo 50+ Karen Fuessel ................... 604-942-5244 Bowling Council 5-pin Youth & Adult Brian Madaski ................... 604-942-5244 Cheerleading: Vancouver All-Stars Liz Gigante-Ulrich…………. 604-464-8272 Hockey Female Gurpreet Natt .................... 604-942-0991 Hockey Minor Brian Lowe ........................ 604-941-2282

Lincoln Toastmasters ...... www.lincolntm.co

Judo Club Dave Speight ..................... 604-465-8328

Maple Creek Watershed Society (Coquitlam) ...................... 604-942-4740

Jujitsu Steven Ow ........................ 604-552-3068

Navy League Cadets ........... 604-464-3731

Lacrosse Box (Masters) Keith Armstrong ................. 604-944-0451

Old Age Pensioner Organization Branch 21 Joanne ........................... 604-936-9600 PoCo & District Hunting and Fishing Club ............... 604-942-9772 PoCo Community Gardens Marco Alessandrini ............ 604-945-0335 PoCo Garden Club Pippa Van Velzen .............. 604-941-8465 PoCo Lions Club Gord Graves ..................... 604-941-5140 Rotary Port Coquitlam Centennial Joanne .............................. 604-250-0060 Share Society ...................... 604-540-9161 Scouts Canada (PoCo Area) 604-941-3806 Society for Community Development Call .................................... 604-777-2394

Lacrosse Field (Masters) Paul Horne ....................... 604-897-0239 Lacrosse Jr. B Jim Ros .............................. 604-942-1541 Lacrosse Minor Gord MacIntosh ................ 604-942-8869 Lacrosse Sr B Randy Clough .................... 778-846-3325 Lacrosse Sr C Terry Kirstiuk ..................... 604-435-9976 Lacrosse Junior A & Inermediate A Reg Thompson .................. 604-942-9150 Lacrosse Intermediate B Jim Ross ........................... 604-942-1541 PCRM Ringette Association

pcrmra.ca

www.portcoquitlam.ca/recreation

Soccer Women’s ................. 604-291-7511 Softball Minor David Roeseler ................. 604-464-4525 Tae Kwon-Do Hal Lipscombe .................. 604-466-2143 TAG Trampoline & Artistic Gymnastics Club ................. 604-468-0121

ARTS ORGANIZATIONS ArtsConnect Sherry Carroll .................... 604-942-3260 Art Focus Artist’s Association Val Bordian ..................... 604-942-0537 BC Artists in Healthcare Society Linda Thiessen .................. 604-941-8091 Blue Mountain Quilter’s Guild Wendy Squires .................. 604-941-5945 CDMF Performing Arts ........ 604-468-2622 Coastal Sound Music Academy Dan Mattinson ................... 604-469-5973 Friends of Leigh Square Society Paul Schulex ..................... 604-927-8400 Port Coquitlam Heritage & Culture Society Brian Hubbard ................... 604-927-8403 Suite “E” Lifedrawing Association Myda Schmidt .................... 604.469.1911 Second Story Theatre Jonathon Chambers............ 778-285-0109 Port Coquitlam Theatre Society Gayle Manktelow ................ 604-468-9403 Theatrix Youtheatre Society Deborah Solberg ............... 604-939-6992 Wild West Dancing ............... 604-942-3042