Aquatics

Swimmers perform front and back crawl for 50m, learn breaststroke and eggbeater, and will tread water for 90 seconds. Age:

Swimmers work on front and back crawl (100m), breaststroke (50m), scissor kick (15m) and will be able to swim 300m continuously. Age: 5–12

SWIMMER

This is the second level of the Canadian Swim Patrol. Features stroke development and personal fitness, assessment of an unconscious breathing patient requiring EMS, treatment of choking and an introduction to in-water rescue techniques.

8–12

Aggie

HYDE CREEK RECREATION CENTRE

Registered drop-in programs include:

• Aquatic Fitness

• Deep Water Running

Click here or scan the QR code to register for Aquatic Drop ins

This is the first level of the Canadian Swim Patrol. Features stroke development, fitness (endurance swims), self rescue, assessment of a conscious injured patient requiring EMS, treatment of bleeding, and throwing assist rescues.

SWIMMER 9 (STAR)

This is the third level of the Canadian Swim Patrol. Features continuous stroke development and personal fitness, rescue of an unconscious breathing patient in the water, treatment of respiratory distress (such as asthma and allergic reactions), and treatment of fractures. Age: 8–12

Aggie Pk Centennial Outdoor Pool

YOUTH/ADULT 1 (13+ YRS)

This is a three level program that teaches basic swimming skills, introducing swimming with a focus on increasing comfort level and confidence in the water through floats, glides, kicking and introduction to front swim. Age: 13+

HC Lap Pool

79452 M,W 6–7pm Jul 3–26

79557 T,Th 6–7pm Aug 1–24

FEE: $82.00

YOUTH/ADULT 2 (13+ YRS)

This program is aimed at swimmers who have mastered the basics of learning to swim and are ready to focus on developing and improving their strokes and increasing their distance. This course builds swimmers confidence and improves their performance in any stroke that they would like to learn. Age: 13+

HC Lap Pool

79532 M,W 6–7pm Jul 31–Aug 23

FEE: $71.75

79548 T,Th 8–9pm May 2–Jun 1

FEE: $82.00

YOUTH/ADULT 3 (13+ YRS)

This program will further develop swimmers who have mastered the basics of learning to swim and are ready to focus on developing and improving their strokes along with increasing distance. This course will improve performance in any stroke they would like to learn, with a main focus on front crawl, back crawl and breaststroke. Age: 13+

HC Lap Pool

79549 T,Th 8–9pm Jul 4–27

79558 T,Th 8–9pm Aug 1–24

FEE: $82.00